Standard health plans - 2023 INDIVIDUALS AND FAMILIES - Premera Blue Cross

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INDIVIDUALS AND FAMILIES

   2023
 Standard
health plans
Finding the right health
  plan should be simple

 At Premera Blue Cross Blue Shield of Alaska, we’re
passionate about our customers. That’s why we want
 to make it easy for you to understand what you get
     with a Premera individual and family plan.
It all starts with our depth of experience. Individuals
and families in Alaska have trusted Premera as their
          health plan for more than 60 years.
Take advantage of all your options
With a Standard health plan from Premera, you have our commitment to help make healthcare work better, starting with
putting you in control of your plan.

               CHOOSE YOUR OWN DOCTORS AND SPECIALISTS.

               Choose from our Legacy and Dental Select network of providers for your primary and urgent care,
               specialists, alternative care, and hospitals.

               GET NO-COST BENEFITS.

               $0 preventive care services: Get preventive exams, screenings, and vaccinations at no cost to you.

               $0 medical advice: Call our 24-Hour NurseLine at any time to get advice about how to treat symptoms or
               when to seek additional care.

               SEE A DOCTOR, VIRTUALLY ANYWHERE.

               Virtual visits for medical and mental health care

               Get virtual visits by phone or video with Doctor On Demand for primary and urgent care for common
               medical conditions such as cold, flu, and allergies, as well as chronic conditions.

               Receive virtual treatment for anxiety, substance use disorder, substance use disorder, or other mental
               health conditions from the privacy of your home with our virtual providers, Boulder Care and Workit Health.

               BE COVERED FOR THE IMPORTANT THINGS.

               10 essential health benefits: These important benefits—such as maternity and newborn care, mental
               health support, and prescription drugs—ensure your unique health needs are covered.

              TAKE CARE OF YOUR ORAL HEALTH.

              Pediatric dental benefits: These are included in our health plans and cover a range of preventive,
              diagnostic, basic, and major dental services.

              Adult dental benefits: Coverage for adult preventive dental care is included in our health plans.
Get more
As a Premera member, manage your health plan the way you want with these additional features.

Secure online Premera account
Your Premera account gives you secure, convenient access to your health plan. Access your digital ID card, view plan
documents, look up claims, make a payment, and more.

Discounts on fitness programs and memberships
Get access to thousands of fitness centers nationwide and digital workout options through the Active&Fit Direct
program, starting at just $25 a month (plus a $25 enrollment fee and applicable taxes).

Health decision aids
Take control of your healthcare with Healthwise decision support. Research what’s right for you with decision-making
aids, videos, and articles about the latest medical science, available on our website.

Get to know our plans
As Alaskans, you can select from our Preferred or Alaska One health plans. Both type of plans cover the same services
with one exception: Alaska One plans do not cover elective abortion.
You can select from several types of Standard health plans: bronze, silver, or gold. These levels refer to the plan cost,
not quality.

All our plans are PPO (preferred provider organization) plans. Whether you’re seeking care within Alaska or traveling in
Washington state, our plans give you access to Legacy and Dental Select, a broad network of providers, clinics,
and hospitals.

When selecting a health plan, keep in mind:
• Generic drugs are covered at a low copay on all plans.

• P
   ediatric dental preventive services are covered in full on all gold medical plans. The deductible is waived for pediatric
  dental preventive services on bronze and silver medical plans.

• T
   he following adult routine dental services are covered on bronze, silver, and gold medical plans: exams, x-rays,
  and cleanings.

• Y
   ou pay the non-participating/outside the service area cost-share for services you receive from any provider outside
  the service area of Alaska or Washington.
Alaska Medical Transportation benefits
Because some Alaskans live and work far from doctors and hospitals, Premera plans include benefits that support you
in traveling to get the medical care you need.

• M
   edical access transportation reimburses customers for round-trip air or ground transportation to the closest in-
  network provider for a serious medical condition that can’t be treated locally. Transportation outside of Alaska will be
  limited to an in-network provider located in the Seattle area.

• E
   lective procedure travel reimburses customers for certain travel expenses when traveling outside of Alaska for
  preapproved elective (non-emergency) surgeries. Transportation outside of Alaska will be limited to an in-network
  provider located in the Seattle area.

To enroll or find out more
• Visit premera.com.

• Call 877-Premera (877-773-6372).

• T
   alk to a producer, a licensed professional also known
  as an agent or broker.

Depending on your household income, you may be eligible
to receive help with part of the cost of your plan. See if you
qualify by calling 877-Premera (877-773-6372).

Visit premera.com/visitor/summary-benefits-coverage for a Summary of Benefits and medical glossary. Find out about our privacy policies at premera.com/visitor/privacy-practices
or your member rights at premera.com/visitor/quick-help/policies-practices.

Premera Blue Cross Blue Shield of Alaska is an independent licensee of the Blue Cross Blue Shield Association                                                               059782 (09-09-2022)
Discrimination is Against the Law
Premera Blue Cross Blue Shield of Alaska (Premera) complies with applicable Federal civil rights laws and does not discriminate on the
basis of race, color, national origin, age, disability, sex, gender identity, or sexual orientation. Premera does not exclude people or treat
them differently because of race, color, national origin, age, disability, sex, gender identity, or sexual orientation. Premera provides free
aids and services to people with disabilities to communicate effectively with us, such as qualified sign language interpreters and written
information in other formats (large print, audio, accessible electronic formats, other formats). Premera provides free language services to
people whose primary language is not English, such as qualified interpreters and information written in other languages. If you need these
services, contact the Civil Rights Coordinator. If you believe that Premera has failed to provide these services or discriminated in another
way on the basis of race, color, national origin, age, disability, sex, gender identity, or sexual orientation, you can file a grievance with:
Civil Rights Coordinator ─ Complaints and Appeals, PO Box 91102, Seattle, WA 98111, Toll free: 855-332-4535, Fax: 425-918-5592,
TTY: 711, Email AppealsDepartmentInquiries@Premera.com. You can file a grievance in person or by mail, fax, or email. If you need help
filing a grievance, the Civil Rights Coordinator is available to help you. You can also file a civil rights complaint with the U.S. Department
of Health and Human Services, Office for Civil Rights, electronically through the Office for Civil Rights Complaint Portal, available at
https://ocrportal.hhs.gov/ocr/portal/lobby.jsf, or by mail or phone at: U.S. Department of Health and Human Services, 200 Independence
Ave SW, Room 509F, HHH Building, Washington, D.C. 20201, 1-800-368-1019, 800-537-7697 (TDD). Complaint forms are available at
http://www.hhs.gov/ocr/office/file/index.html.

                                                             Language Assistance
PAUNAWA: Kung nagsasalita ka ng Tagalog, maaari kang gumamit ng mga serbisyo ng tulong sa wika nang walang bayad. Tumawag sa 800-809-9361 (TTY: 711).
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LUS CEEV: Yog tias koj hais lus Hmoob, cov kev pab txog lus, muaj kev pab dawb rau koj. Hu rau 800-809-9361 (TTY: 711).
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MO LOU SILAFIA: Afai e te tautala Gagana fa'a Sāmoa, o loo iai auaunaga fesoasoan, e fai fua e leai se totogi, mo oe, Telefoni mai: 800-809-9361 (TTY: 711).
ໂປດຊາບ: ຖ້ າວ່ າ ທ່ ານເວ້ າພາສາ ລາວ, ການບໍລິການຊ່ ວຍເຫຼື ອດ້ ານພາສາ, ໂດຍບ່ໍ ເສັຽຄ່ າ, ແມ່ ນມີພ້ ອມໃຫ້ ທ່ ານ. ໂທຣ 800-809-9361 (TTY: 711).
注意事項:日本語を話される場合、無料の言語支援をご利用いただけます。800-809-9361 (TTY:711)まで、お電話にてご連絡ください。
PAKDAAR: Nu saritaem ti Ilocano, ti serbisyo para ti baddang ti lengguahe nga awanan bayadna, ket sidadaan para kenyam. Awagan ti 800-809-9361 (TTY: 711).
CHÚ Ý: Nếu bạn nói Tiếng Việt, có các dịch vụ hỗ trợ ngôn ngữ miễn phí dành cho bạn. Gọi số 800-809-9361 (TTY: 711).
УВАГА! Якщо ви розмовляєте українською мовою, ви можете звернутися до безкоштовної служби мовної підтримки.
     Телефонуйте за номером 800-809-9361 (телетайп: 711).
เรียน: ถ้าคุณพูดภาษาไทยคุณสามารถใช้บริการช่วยเหลือทางภาษาได้ฟรี โทร 800-809-9361 (TTY: 711).
ACHTUNG: Wenn Sie Deutsch sprechen, stehen Ihnen kostenlos sprachliche Hilfsdienstleistungen zur Verfügung. Rufnummer: 800-809-9361 (TTY: 711).
UWAGA: Jeżeli mówisz po polsku, możesz skorzystać z bezpłatnej pomocy językowej. Zadzwoń pod numer 800-809-9361 (TTY: 711).
    .)711 :‫ (رقم هاتف الصم والبكم‬800-809-9361 ‫ اتصل برقم‬.‫ فإن خدمات المساعدة اللغوية تتوافر لك بالمجان‬،‫ إذا كنت تتحدث اذكر اللغة‬:‫ملحوظة‬
ATANSYON: Si w pale Kreyòl Ayisyen, gen sèvis èd pou lang ki disponib gratis pou ou. Rele 800-809-9361 (TTY: 711).
ATTENTION : Si vous parlez français, des services d'aide linguistique vous sont proposés gratuitement. Appelez le 800-809-9361 (ATS : 711).
ATENÇÃO: Se fala português, encontram-se disponíveis serviços linguísticos, grátis. Ligue para 800-809-9361 (TTY: 711).
ATTENZIONE: In caso la lingua parlata sia l'italiano, sono disponibili servizi di assistenza linguistica gratuiti. Chiamare il numero 800-809-9361 (TTY: 711).
     .‫ تماس بگیرید‬800-809-9361 (TTY: 711) ‫ با‬.‫ تسهیالت زبانی بصورت رایگان برای شما فراهم می باشد‬،‫ اگر به زبان فارسی گفتگو می کنید‬:‫توجه‬

051269 (07-01-2021)                                                              An independent licensee of the Blue Cross Blue Shield Association
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