Senior Life NCCOA is On the Move - More than 70 classes for adults of ALL ages! - Nassau County Council on Aging
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Senior Life
NCCOA is On the Move
More than 70 classes for adults of ALL ages!
JANUARY - MARCH 2019 Inside:
Giving Matters
Helpful Resources
Event Space Available
w w w.eter n it y f u ner a l home.c om
96092 Victorias Place • Yulee, FL 32097 • (904) 261-2700
Donna & Rex D. Gill, Brian Johnson,
Owners Funeral Director in Charge
• Pre-Need Planning • Cremation/Burial Services (At Need)
• Veteran Services • Full Line Of Funeral Merchandise
• Special Discounts
Lowest Prices for cremation
and burial in Nassau County
Same price at your church, our chapel or graveside.
Call for more Information • (904) 261-2700
WE HAVE A GALLERY OF LIFT
CHAIRS TO FIT ANYONE’S NEEDS
LIFT CHAIRS $
749
COASTAL HOME
FURNISHINGS AMELIA
1112 South 14h Street • Fernandina Beach, 32034 • 904-261-5556
Conveniently located in the 8 Flags Shppping Center
SERVING OUR
COMMUNITY FOR
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Rehab Here.
Complete Medical & Nursing services.
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Nassau County Council on Aging Donate at www.nassaucountycoa.org January/M arch 2019 Senior Life 3
Our Mission
Our mission is to enhance the lives of older adults through services and compassionate care designed to
improve the health, independence and economic security of all Nassau County seniors and their families.
2018 Board of Directors and Officers
Barbara Gingher, Chair
Dan Borge, Vice Chair
Geoff Clear, Vice Chair
William Gingrich, Treasurer
Bob Bolan, Secretary & Board Consultant
Tony Baia
Carol Cason
Lorie Chism
Rick Keffer
Susan Milana
Joe Murphy
Pastor Jeremiah Robinson Jr.
Ken Saitow
Steve Sell
Janice Ancrum, President & CEO
Fernandina Beach Life Center Nutrition and Meals Program – Gina Cox
1901 Island Walkway, Fernandina Beach, FL 32034 Programs and Services – Robin Bogosh
Phone: 904-261-0701 – FAX: 904-261-0704 Transportation – Michael Hays
Facebook: Nassau County Council on Aging
Website: www.nassaucountycoa.org Hilliard Life Center
1901 Island Walkway, Fernandina Beach, FL 32034 37002 Ingham Road, Hilliard, FL 32046-1011
Phone: 904-845-3331 – FAX: 904-845-4491
Fernandina Beach Life Center Staff Contacts: Facebook: Nassau County Council on Aging
Adult Day HealthCare – Debra Dombkowski, LPN, CDP Website: www.nassaucountycoa.org
Case Management – Fran Hidden
Circle of Friends – Frances Bartelt Hilliard Life Center Staff Contacts:
CHORE Program – Frances Bartelt Administration – Linda Rogers
Development – Mary Grace Herrington, CFRE Case Management – Sue VanZant
Electric and Water Assistance – Wendy Hughes Nutrition and Activities – Frances Nobles
Finance – Monika Stamey
Home Health – Debra Landolfi NassauTRANSIT
Human Resources and Compliance – Don Harley Phone: 904-261-0700 – Toll Free: 800-298-9122
Memberships, Presentations and Classes, FAX: 904-261-3940
Room Rentals, Senior Life Magazine Facebook: Nassau Transit Website: www.nassautransit.org
and Volunteer Opportunities – Melody Dawkins Contacts: Mike Hays and Scott Nile
Marketing and Communications – Liz Dunn
TABLE OF CONTENTS
From the Heart: A Cardiologist Answers
About Nassau County Council on Aging Questions About Your Heart Health . . . . . . . . . 20
Programs and Services . . . . . . . . . . . . . . . . . . 6 Low Vision: Little Changes ... Big Difference . . . . . . 21
Adult Day HealthCare – “The Club” . . . . . . . . . . . 7 Valentine’s Day . . . The Heart of the Matter . . . . . . 22
Home Health . . . . . . . . . . . . . . . . . . . . . . . 7 Every Body Can Benefit from Yoga in the New Year . . . 23
Public Transportation – NassauTransit . . . . . . . . . . 7 Upcoming Presentations and Classes . . . . . . . . 11-18
Featured Stories Assistance Programs . . . . . . . . . . . . . . . . . . . 19
NCCOA is On the Move . . . . . . . . . . . . . . . . . 8 Support Groups . . . . . . . . . . . . . . . . . . . . . 19
Planning an Event? Come to 1901 Island Walkway! . . . 9 Mark Your Calendar . . . . . . . . . . . . . . . . . . . 24
Giving Matters . . . . . . . . . . . . . . . . . . . . . . 10 Snapshots . . . . . . . . . . . . . . . . . . . . . . . . 24
4 January/M arch 2019 Senior Life Donate at www.nassaucountycoa.org Nassau County Council on Aging
A Message
from our
President & CEO
By the time you receive this issue of Senior Life and (hopefully) are curled up in a comfy chair reading about
how you can live a happy, healthy life here in Nassau County, NCCOA will be a brand-new resident of 1901
Island Walkway!
We are truly fortunate to find ourselves surrounded by a giving community that has been with us every step of
the way as we begin the newest chapter for our agency. Fifteen months after Hurricane Irma caused more than
$1 million in catastrophic damage to “1901,” NCCOA’s new home is a 25,500-square-foot facility that positions
us to double the number of seniors we are able to serve. Our commercial-grade kitchen is complete with state-
of-the-art appliances and a serving line for congregate meals for seniors. The Nutrition Support Program will
nearly double the number of meals provided to seniors by 2020, as well as provide volunteer organizations with
a nutrition center to prepare meals for the homebound and serve as a learning center by offering healthy cooking
classes for seniors.
Our Grand Hall, Heritage Hall and Conference Room are prepared to host numerous groups and meetings.
The Media Lounge and Café is ready for small-group conversations and coffee-sipping – feel free to select a
book from the Library and settle in to this friendly spot. The Health and Fitness Room has been buzzing with
Yoga, Tai Chi and Tap Dancing classes, and handmade greeting cards, jewelry and ornaments have appeared
from behind the doors of the Arts and Crafts Room. Our Game Room is just about ready to spring into action…a
billiard table may be in the works. What makes these areas extra-special is that generous donors have “named”
and furnished many of these rooms. And there are plenty of opportunities available to be a lasting part of the
NCCOA legacy to our community.
Throughout January – March, we are offering more than 70 classes and lifelong learning opportunities…for
adults of all ages…Wellness, Health & Fitness; Music & Dancing; Cards, Games & Social Events; Literary Arts;
Arts & Crafts; Computers & Technology; Community, Security & Safety; and Health & Support. Many of our offer-
ings are in response to your requests, others are in response to instructors who want to teach in our new facility.
We could not be more proud that 1901 Island Walkway is becoming a magnet for so many segments of Nassau
County…and most importantly, our seniors.
NCCOA’s Adult Day HealthCare (ADHC) Program, the only one of its kind in Northeast Florida, will relocate to
1901 Island Walkway in January. Our new home will allow us to double the number of “Club” members we serve,
providing even greater respite for caregivers and continuing to offer their loved ones a safe and secure environ-
ment.
While our vision of a Life Center large enough to help take care of the seniors in our community has become
a reality, this is only the beginning…our seniors truly deserve so much more.
As always, with gratitude,
Janice Ancrum
President & CEO
P.S. Check out our upcoming schedule of classes and presentations at 1901 Island Walkway on pages 10-19!
Nassau County Council on Aging Donate at www.nassaucountycoa.org January/M arch 2019 Senior Life 5
About the
Nassau County
Council
on Aging
Life Centers
Our Life Center at 1901 Island Walkway in Fernandina is open! This 25,500-square-foot facility will help us
provide even greater programs and services to seniors in Nassau County, including expanded congregate meals,
medical screenings, and health and wellness clinics. More than 70 classes, a media lounge and café, computer
lab, fitness and game rooms, arts and crafts offerings and music sessions, as well as lifelong learning educational
opportunities, await you at our new home.
Both Fernandina and Hilliard Life Centers offer those 60 and older assistance, information and support, as well
as a variety of fun and engaging activities…plus opportunities to socialize, the key to a happy, healthy life. Meeting
space is available for rental (maximum occupancy up to 200 persons) at 1901 Island Walkway for group functions
including: weddings and receptions, formal galas, fundraisers, business meetings, church services, repast, training
sessions, film screenings, etc.
Contact: The Life Center – Fernandina, 904-261-0701
The Life Center – Hilliard, 904-845-3331
Programs & Services
NCCOA’s Programs & Services Department serves seniors by providing vitally important resources such as
Case Management, Nutrition and Adult Day HealthCare (ADHC). NCCOA also partners with local and state-funded
programs to assist with home energy crises (EHEAP) and facilitate City of Fernandina Beach Wastewater, Refuse
and/or Storm Water Fee Exemption applications for qualified residents.
Case Management - Case managers provide seniors, families and caretakers information on resources, pro-
grams and supportive services available to seniors and their caregivers in Nassau County. These services
assist seniors to age in place and navigate local, state and federal systems necessary to the aging process.
For those seniors and their caregivers receiving state and federal grant subsidized services in Nassau Coun-
ty, NCCOA’s case management ensures services are provided in compliance with the Department of Elder
Affairs.
Nutrition Management - Nutrition managers oversee The Life Centers in Fernandina and Hilliard where
congregate meals are offered daily. They also manage Nassau County’s Meals on Wheels/Home-delivered
Meals program. More than 2,200 balanced nutritious meals are delivered by volunteers each month to those
who are homebound due to illness, disability or isolation. Meal delivery also allows volunteer drivers to
perform regular safety and wellness checks. In addition, these volunteers provide Meals on Wheels for Pets
which ensure that homebound seniors receive necessary pet food and supplies for their companions.
Adult Day HealthCare - ADHC is available in our Fernandina Beach Life Center (next page).
Contact: NCCOA, 904-261-0701
6 January/M arch 2019 Senior Life Donate at www.nassaucountycoa.org Nassau County Council on Aging
Adult Day HealthCare “The Club”
The only one of its kind in Northeast Florida, NCCOA’s Adult Day HealthCare Program – also known as “The
Club” – provides respite for caregivers and offers their loved ones a safe and secure environment. The program,
licensed by the State of Florida, specializes in Alzheimer’s disease and other related dementias, and offers families
an affordable alternative to the rising costs of long-term care.
The Club is supervised by a licensed nurse and Certified Dementia Practitioner (CDP), and promotes each mem-
ber’s daily success, maintaining or re-establishing a sense of accomplishment and self-worth. The program provides
therapeutic activities and individualized care, as well as planned social outings and events. Professional dementia
counseling is also available.
Contact: Debra Dombkowski, 904-261-0701 or ddombkowski@nassaucountycoa.org
Home Health
NCCOA’s Home Health provides non-medical, in-home services such as personal care, respite, home making
and companion services. Certified Nursing Assistants (CNAs) and Home Health Aides serve members with a min-
imum of two hours of care to full 24-hour shifts, depending on the need. Members’ fees for these services are paid
via approved Medicaid Long-Term Care (MLTC), pre-qualified state and federal programs, and/or private pay.
Contact: Home Health, 904-515-8460 or homehealth@nassaucountycoa.org
Public Transportation – NassauTRANSIT
NassauTRANSIT is the public transportation system in Nassau County. We provide both scheduled public bus
and registered paratransit services. Our public bus service has convenient stops across the county from Hilliard to
Fernandina Beach, and at River City Marketplace and
downtown Jacksonville. Commuter express routes con-
nect east and west Nassau with downtown Jacksonville
via Nassau Express Select,* on a new service in part-
nership with JTA. The Island Hopper bus provides local
public transit service in Fernandina Beach. The fare for
scheduled public bus service is only $1 with no charge
Crown Plumbing
for transfers. Registered paratransit is available to all
qualifying county residents and provides curbside service
for medical appointments, social engagements, recre-
ation, shopping, etc. Advance reservations are required
for paratransit service and the fare is only $2. All Nassau- Services, Inc.
TRANSIT bus operators are certified to FTA and FDOT
requirements, and all vehicles in our fleet are wheelchair SERVING NASSAU COUNTY
accessible. 24-HOUR PROFESSIONAL
RESIDENTIAL & COMMERCIAL SERVICES
Contact: NassauTRANSIT,
Ask for your 10
904-261-0700/800-298-9122
%
or www.nassautransit.org OFF
* Nassau Express Select one-way cash fare is $3. Senior Discount Labor
However, based on income eligibility, some residents of
Nassau County may qualify for a reduced fare. Contact
NassauTRANSIT for information. 261-8129 225-2323
www.crownplumbingservices.com
CFC1427610
Nassau County Council on Aging Donate at www.nassaucountycoa.org January/M arch 2019 Senior Life 7
NCCOA is On the Move
Classes, Lifelong Learning, Presentations and Events
for Adults of ALL Ages!
The Life Center in Fernandina Beach is officially open! Nassau Coun-
ty Council on Aging (NCCOA) has created a center dedicated to lifelong
learning and wellness in a climate fostering friendship and the mutual
sharing of ideas and experiences. Whether brushing up on an old favorite
or learning a new skill, The Life Center is the place for you.
The benefits of adult learning are numerous. You have the opportu-
nity to choose courses based on personal interests. Learning keeps you
sharp. Research has found that learning something new, such as a hobby
or skill, can help boost your memory by strengthening networks in the
brain. Learning is a social endeavor; taking a class or series of classes Matter of Balance
can help build social connections by keeping us engaged in the world.
Nassau County boasts many artists, musicians, professionals and execu-
tives who are giving of their time and talents. This enables NCCOA to offer a
diverse schedule of classes, workshops, lectures, discussions, seminars and
hands-on-learning. In this issue of Senior Life, you will find 70+ offerings. We
encourage you to take some time to read about what we offer. Then, sign up to
brush up on your skills or learn something new. You may just become hooked
on lifelong learning!
NCCOA is growing by leaps and bounds…new classes, new programs and
services, a new Life Center! You can become an even greater part of this excit-
ing growth by joining our membership program which offers lots of benefits: Continental Knitting
• Priority registration and discounts for our classes, presentations and workshops
• Discounts for educational seminars and conferences
• Reduced-price tickets for Life Center events
• Free use of our Media Lounge and Café, Library, Computer Lab, Game Room and Fitness Area
The fee for an individual membership is $100.00 per
year. We also offer the option of a quarterly membership for
$35.00 and monthly for $15.00. Couples (two people per
household) may join yearly for $160.00, quarterly for $40.00
or monthly for $20.00. Due to our unanticipated building move
delay to early December, we are extending our intorducto-
ry class prices and discounted membership of $75 for an
individual and $135 for a couple through March 31, 2019.
While you do not have to become a member to enjoy all of
our services, the membership benefits will recoup more than
you are paying for the one-time annual fee. Most importantly,
Line Dancing
the funds received for the membership and classes are used
to support Nassau County seniors.
To view and register for classes and other offerings online, the first step is establishing membership status
(member/non-member) at www.nassaucountycoa.org (Become a Life Center Member) or by calling 904-261-0701.
After receiving your membership number or confirmation of enrollment number, you may register online at
https://myactivecenter.com. Here are the instructions:
• Go to “Activate my account, click here” – press the button in the upper right of the screen.
• Select The Life Center – Nassau County Council on Aging.
o For Members: Enter your key tag number in the designated space
(this can be found on the back of your card; it starts with an X followed by 7 numbers).
o For Non-Members: Type the 10 digits of your phone number without dashes.
• You will now have access to review our classes, as well as sign up for and/or cancel a class, and review the
course calendar. In the near future, you will be able to make payments online.
8 January/M arch 2019 Senior Life Donate at www.nassaucountycoa.org Nassau County Council on Aging
Planning an Event? Come to 1901 Island Walkway!
Grand Hall Heritage Hall Conference Room
Our new home at 1901 Island Walkway opened to the public on Oct. 1, with more than 70 classes such as
Tai Chi and How to Use an iPhone and/or iPad. We are proud to announce that newly refurbished rental
space is also available to the community. An assortment of rooms with maximum occupancy of 320 per-
sons can be rented for a variety of occasions, including holiday parties, weddings and receptions, formal
galas, fundraisers, business meetings, church services, repast, training sessions, film screenings, etc.
Grand Hall 2,240 square feet $150.00/hour
Heritage Hall 1,100 square feet $75.00/hour
Conference Room 440 square feet $50.00/hour
Kitchen 620 square feet $50.00/hour with minimum
4-hour rental of the Grand Hall
For more information, contact Melody Dawkins, Membership Director at
904-261-0701 or mdawkins@nassaucountycoa.org.
oved
ollators,
• Walkers & Rollators • Wheelchairs &
al is to Transport Chairs • Knee Walkers
& Crutches • Lift Chairs & Recliners
• Scooters & Power Wheelchairs
• Hospital Beds & Accessories
• Hoyer & Stand Assist Lifts
• CPAP Supplies
Open Monday - Friday: 9 am - 5 pm
Come see us in our new location
474274 State Road 200 • Fernandina Beach, FL 32034
904-261-2111 • ameliamobilitywellness.com
Nassau County Council on Aging Donate at www.nassaucountycoa.org January/M arch 2019 Senior Life 9
Giving Matters
By Mary Grace Herrington, CFRE
The Life Center at 1901 Island Walkway is newly
open for classes, serving more and more seniors each
day from Bingo to bridge and tap dancing to Tai chi.
Starting in December, it will serve as the base of opera-
tions for preparation of nutritious congregate meals and
home-delivered meals. The Library will be open and full
of great reads, both fiction and non-fiction; the Media
Lounge & Café will have the coffee on and computers
booted up. The Arts & Crafts Room will continue to mag-
ically transform paper, paint and pictures into on-trend
décor and treasured keepsakes.
With generous support from the community and
leadership from our board of directors, The Life Center is
literally coming to life! Sustaining these programs and
services for seniors in our community will take financial
commitments of all sizes.
“With so many deserving organizations, unfortunately
charitable giving to older adults usually falls to the bot-
tom of the list after children and family services, schools
and your church,” says NCCOA donor, volunteer and
former board member Terri Cunningham. “I am so proud
Coastal
Home
Terri Cunningham NCCOA donor, volunteer and for-
mer board president.
Organizers of NCCOA because of the range of services we provide,
Life just got easier the passion from committed leadership and staff, and the
organization’s visibility and reputation in the community.”
The William C. Cunningham Memorial Meals on
Downsizing or moving doesn’t Wheels Fund, named for Terri’s late husband, was estab-
have to be overwhelming
when you have a trusted lished to encourage donations and reduce the waiting list
partner.
for home-delivered meals to seniors and remember his
We can help with organizing,
commitment to helping others.
packing, unpacking, design It’s the season of giving and we hope you can make
and staging.
Nassau County Council on Aging a charitable priority.
Experienced, bonded and
There are many ways to give to the annual fund, the
insured. building fund or the legacy fund to make a lasting impact.
Donate at www.nassaucountycoa.org or call
Call us for a free quote, 904-261-0701.
consultation or advice.
A certified fundraising executive, Mary Grace
I can’t believe one call Herrington serves as Development Director for the Nas-
did it all. Thank you! sau County Council on Aging. A nonprofit leader for more
S. Harris than 14 years, Mary Grace directs all activity to generate
operating and capital funding to support senior programs
and services, and sustain these services for years to
come. Contact her at mgherrington@nassaucountycoa.
www.CoastalHomeOrganizers.com org or 904-261-0701.
904-572-1708
10 January/M arch 2019 Senior Life Donate at www.nassaucountycoa.org Nassau County Council on AgingSpecial Events u A Matter of Balance –
Managing Concerns About Falls
u Life Center Theater Presents “Every Last Dime” Northeast Florida Area Health Education Centers (AHEC)
Co-Sponsored by Horizon’s Restaurant Tue. & Thur., Feb 19, 21, 26, 28; Mar 5, 7, 12, 14, 9:30-11:30
Jane McAdams, Playwright – Jan Coté-Merow, Director am ★ (Series of 8 Classes) FREE
Sat., Jan. 26, 3:00-5:00 pm An evidence-based interactive fall prevention and exercise
★ Members: $15 – Non-Members: $20 program developed by Maine Health and the University of Bos-
In the first production at 1901 Island Walkway, “Every Last ton. The purpose of the program is to reduce the fear of falling
Dime,” was written by local playwright Jane McAdams and and increase activity levels of older adults who have concerns
features a cast of local actors. Addie Gaites, a recent widow, about falls. Participants receive practical coping and fall risk
believes she’s lost her enthusiasm, her interest in life and every management strategies, and exercises to increase balance and
last dime. But life eventually resumes when Addie and her strength.
neighbor investigate a promising discovery, and learn that silver u Diabetes Empowerment Education Program (DEEP)
linings can be found in unusual places. Intermission appetizers Northeast Florida Area Health Education Centers (AHEC)
provided by Horizon’s Restaurant. Thur., Jan. 8, 15, 22, 29; Feb. 5 & 12,
u Lunch & Learn Knit-In 10:00 am-12:00 pm ★ (Series of 6 Classes) FREE
Corrina Ferguson, Author & Editor, A highly inactive tier-three evidence-based program from the
Creative Knitting Magazine University of Illinois that aids participants with pre-diabetes and
Sat., Jan 12, 10:00 am-2:00 pm diabetes, their caregivers and relatives in understanding diabe-
★ Members: $25 – Non-Members: $30 tes self-care. The program also helps participants improve and
Join us as we welcome Corrina Ferguson who will talk about maintain their quality of life, healthcare provider relationships,
knitting, her love of yarn, techniques, the fiber industry and the as well as eating habits to ensure adequate nutrition. You will
‘fun madness’ that goes into the making of a magazine. Corrina also learn ways to prevent complications and incapacities, in-
will bring samples from her Florida-friendly knitting book, Warm crease physical activity, and improve goal setting, problem-solv-
Days, Cool Knits and will answer questions, and even sit down ing and communication skills. Two-hour classes meet once a
and knit with you. Bring your favorite portable knitting project for week for six weeks.
a fun day of hanging out and learning more about your favorite u Lunch & Learn:
hobby. Check out her web page at www.picnicknits.com. Germ Fact or Fiction – Protect Thyself
u Lost in the 50’s Karaoke Pizza Party Jennifer Sackett, RN, BSN, CIC
Charlie & Patty Boyer, DJs Sponsored by Community Hospice & Palliative Care
Fri., Jan. 18, Feb. 15; Mar. 15, 5:00-8:00 pm Fri., Jan. 18, 11:30 am-12:30 pm ★ FREE
★ $2: Members/Non-Members Germs are found all over the world and in all kinds of envi-
Come and enjoy this special monthly karaoke event ronments. These tiny invaders can wreak havoc on our lives
with pizza and drinks. There is no pressure for you to sing or – making us sick, hurting our plants and even making our pets
dance; come and socialize to meet new friends while enjoying ill! Most germs are spread by hands, but germs can also be
the entertainment. January will also feature a sock hop. Special spread through the air and by sneezing, coughing and even
guests performing as Elvis, Hank Williams, Ferlin Husky, Frank talking! How can you protect yourself and keep those germs
Sinatra and more will be on stage in February and March. away? Join us and you’ll learn how to better avoid those pesky
u Caring for the Caregiver microbes. Once you know the facts about germs, you’ll be more
Nassau County Council on Aging germ-wary and better equipped to protect yourself and your
& Community Hospice & Palliative Care family.
Sat., Mar. 23, 9:00 am-1:00 pm ★ FREE u Seeing the Glass Half Full –
“Caring for the Caregiver” is a conference that will leave Creating an Attitude of Gratitude
you empowered to take better care of yourself and those you Barbara Bruce, Wellness Facilitator – Mind, Body, Spirit
love. You will hear from community experts on educational top- Tue., Jan. 29, 10:00-11:30 am
ics important to your role as a caregiver. You’ll also meet exhib- ★ Members: $5 – Non-Members: $10
itors who will offer community resources, products and services This program provides tips on how to create an attitude of
to help you in this role. Speakers to be announced. Attendees gratitude which can help strengthen your immune system and
will enjoy a complimentary light breakfast and lunch, and the lead you to a happier, healthier life.
chance to win special door prizes. u Historical Facts, Myths and Benefits of Hypnosis
Carlos Bustabad, MA, CHT,
Fitness, Health & Wellness Certified Consulting Hypnotist
Tue., Feb. 12, 10:30-11:30 am ★ FREE
u Chair Yoga After thousands of years as a healing technique, hypnosis
Janice Clarkson, Certified Yoga Pod Instructor is still not understood by people worldwide. Come and join an
Every Wed., 9:00-10:00 am informative, interactive and fun presentation on the historical
★ Members: $3 – Non-Members: $5 facts as well as the benefits and myths of hypnosis.
Chair yoga is a great alternative form of yoga for those who As a former educator and mental health counselor, Carlos has
cannot be on their back or knees. The postures have been helped hundreds of individuals improve the quality of their lives.
modified from the other yoga classes and can done seated in Audience participation is encouraged as this adds to the inter-
a straight-back chair and/or standing beside the chair. Chair active and fun nature of this presentation.
yoga emphasizes body, mind and breath, as well as promotes u Lunch & Learn:
strength, range of motion and balance. The movements are Germ Fact or Fiction – Protect the One You’re With!
uncomplicated and easy to learn. Jennifer Sackett, RN, BSN, CIC
Sponsored by Community Hospice & Palliative Care
Fri., Feb. 15, 11:30 am-12:30 pm ★ FREE
Nassau County Council on Aging Donate at www.nassaucountycoa.org January/M arch 2019 Senior Life 11Staying healthy is no accident. Join us as we uncover u First Impressions – Walk Tall
the hidden “germ monsters” in our everyday lives and Raven, Professional NYC Runway Model
learn how you can keep yourself and your loved ones healthy! Mon., Jan 7, 14, 28; Feb. 4, 11, 25;
u Hands-Only CPR – Mar. 4 & 11, 12:30-2:30 pm
Be the Difference for Someone You Love ★ (Series of 8 Classes) Members: $30 – Non-Members: $40
Fernandina Beach Fire Department Do you realize that people form an impression of you in the
Tue., Feb. 19, 10:00-11:00 am ★ FREE first 10 seconds, even before you have said one word? Your
“Hands-Only CPR” is CPR (cardiopulmonary resuscitation) look, style, walk and mannerisms converge to create an image;
without mouth-to-mouth breaths. It is recommended for use but, is it the image you want to convey? This series focuses on
by people who see a teen or adult suddenly collapse in an body language, hand positions, walking to music, standing still,
“out-of-hospital” setting (such as at home, work or outside). It posture, hair styles and wigs, balance and turns. Also explore
consists of two easy steps: 1. Call 9-1-1 (or send someone to how to pose for that perfect photo.
do that); 2. Push hard and fast in the center of the chest. This u The Ultimate Image Makeover
class will teach you this potentially lifesaving technique. Raven, Professional NYC Runway Model
u Like Dark Chocolate, Mon., Jan 7, 14, 28; Feb 4, 11, 25;
A Little Stress is Good: Developing a Skill Set Mar. 4 & 11, 1:00-3:00 pm
Barbara Bruce, Wellness Facilitator - Mind, Body, Spirit ★ (Series of 8 Classes) Members: $30 – Non-Members: $40
Tue., Feb. 19, 10:00-11:00 am Would you like to work with a professional image consultant?
★ Members: $5 – Non-Members: $10 This series covers building a wardrobe, accessorizing, scarf
This program provides exercises, tips and skills for incorpo- tying, hair styles and wigs, simple home facials, the perfect
rating stress reduction techniques into your daily life. Too much home manicure, applying cosmetics and regenerative skin care
stress can create many and varied health problems. Learn how to create your dream image.
to control the stress in your life. u Interview Techniques
u Making Advance Care Planning Easier Raven, Professional NYC Runway Model
Speaker: Ronnie Genser, MA - Mon. & Tue., Mar 18 & 19, 2:30-4:30 pm
★ (Series of 2 Classes) Members: $20 – Non-Members: $30
Bereavement Navigators, President/Founder
We all have to interview whether for a job, college,
Facilitator: Caroline H. Sheppard, MSW - Author of When
scholarships, etc. We will cover interview techniques and ward-
Family Calls: Finding Hope in the Chaos of Long Distance
robe, the 10 most-asked questions, the importance of research-
Caregiving
ing the target and building self-confidence. Your final results will
Tue., Feb. 26, 6:00-8:00 pm ★ FREE
be recorded for feedback. You will be amazed!
Do you know your loved one’s “end-of-life medical wishes,”
in addition to your own? Have you and your loved ones com- Music & Dancing
pleted all five of your Florida end-of-life planning documents?
Learn the differences between the Florida POLST (Physician u Groovin’ to be Fit
Orders for Life Sustaining Treatment) Florida DNRO (Do Not Kait Davis, Certified Dance Instructor
Resuscitate Order), Living Will, Designation of a Health Care Every Mon., 6:00-7:00 pm
Surrogate and Uniform (Anatomical) Donor Form. Being pre- ★ Members: $3 – Non-Members: $5
pared will save you stress, confusion and heartache. Come and get your movin’ and groovin’ to oldies on. Instruc-
u Where Did I Park My Car? tor will teach you very low-impact movement to get your blood
A Basic Session on Memory moving.
Barbara Bruce, Wellness Facilitator – Mind, Body, Spirit *Not offered on Jan 21 – Feb 18 – Mar 18.
Tue., Mar. 19, 10:00-11:00 am u Lost in the 50’s Karaoke
★ Members: $5 – Non-Members: $10 Charlie & Patty Boyer, DJs
This program deals with issues of memory loss, its causes, Every Tue., 10:30 am-12:30 pm ★ FREE
and a host of tried and tested ideas to keep memory sharp. Singing makes you feel good, releases endorphins, and
u Lunch & Learn: exercises your heart and lungs. You never know who you might
Germ Fact or Fiction – The Bug Stops Here find performing or how popular you may become in
Jennifer Sackett, RN, BSN, CIC the community if you agree to a Facebook post! Bring a friend!
Sponsored by Community Hospice & Palliative Care There is no pressure for you to sing or dance – just enjoy the
Fri., Mar. 15, 11:30 am-12:30 pm ★ FREE entertainment. You are welcome to bring food or participate in a
Want to stay healthy and well this year? Join us for this infor- group take-out delivery. Bring your choice of beverages.
mative talk as we learn ways to avoid germs and sickness, and u Beginning Belly Dancing
stay healthy all-year round! Amanda Duncan, Certified Dance Instructor
Every Tue., 5:00-7:00 pm
★ Members: $3 – Non-Members: $5
Learn belly dancing from a former pro. It’s a fun low-impact
way of getting exercise. Come in comfortable loose-fitting cloth-
ing. Limited to 15 participants.
u Happy Tappy Tap Dancing
Maggie Comey, Certified Dance Instructor
Every Wed., 1:00-2:00 pm (starting Jan 9)
★ Members: $3 – Non-Members: $5
Move your feet to the beat in a basic tap dancing class
with Maggie, formerly a Roxyette, a forerunner of New
York’s Radio City Rockettes. She also owned and taught dance
12 January/M arch 2019 Senior Life Donate at www.nassaucountycoa.org Nassau County Council on Agingin a studio in Catonsville, MD, as well as choreographed numer- u Music and Stories with David
ous musicals such as Oklahoma!, The Music Man, and South David Easterly, Musician
Pacific to name a few. The golden age of musicals is the source 2nd & 4th Fri. of each month, 9:00-10:00 am ★ FREE
of the music – I’m a Yankee Doodle Dandy, Hello Dolly, Mac Come and enjoy the songs performed by David with his gui-
the Knife, etc. You can learn with hard-sole shoes or tap shoes. tar, and the entertaining stories he shares about the performer,
(Lace-up shoes are recommended.) songwriter, lyrics and that era in time.
u Music with Tom u Beginner Ukulele
Tom Sullivan, Musician Kristen Mandrick, Musician
Every Wed., 9:00-10:00 am ★ FREE Wed, Jan. 2, 9, 16, 23, 7:00-8:00 pm
Listen to and sing along with guitarist-soloist Tom Sullivan as ★ (Series of 4 Classes) Members: $5 – Non-Members: $10
he covers jazz, rock and blues from the 1940s through today. Beginning lessons include tuning, picking, strumming,
u Line Dancing technique, theory and more. You will be able to perform simple
Kathy Ball, Certified Dance Instructor songs by the end of this four-week class. Ukulele (soprano,
Every Thur., 5:30-7:30 pm tenor or concert) and tuner required.
★ Members: $3 – Non-Members: $5 u Beginning Guitar
Basic line dancing instruction, plus new dances and old Rick Strickland, Musician
favorites. A social break during the last 30 minutes to allow stu- Thur., Jan.10, 17, 24, 31, 5:30-6:30 pm
dents to socialize or work one-on-one with the instructor. Bring ★ (Series of 4 Classes) Members: $60
finger food to share and drink(s) for yourself. Non-Members: $70
u Music with Terry Instructor Rick Strickland (formally signed artist of Lion of
Terry Murphy, Musician Zion Records, Nashville, TN) will introduce the instrument with
3rd Thur. of each month, 9:00-11:00 am ★ FREE fresh concepts and ideas to help aid the transition from books
Come and enjoy a performance, and sing along to a to the sounds of music. His techniques are very different, and
variety of music from the 60s and later. has personally designed exercises that will prepare participants
u Dan & the Band to dive right in and enjoy the gift of making
Dan Dubberly, Bruce Beville, Dave Truluck music.
and Susan Ralph, Musicians
1st & 3rd Fri. of each month, 9:00-10:00 am ★ FREE Games & Cards
Bluegrass, old country and gospel music presented by the
group. u Trivia Tuesday
Renee Stoffel
Sponsored by Community Hospice & Palliative Care
See why we’re Nassau County’s Bank of Choice.
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navigate the financial decisions
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Fernandina Branch Yulee Branch Coming Soon
1891 S. 14th St. 463845 SR-200 Wildlight
Nassau County Council on Aging Donate at www.nassaucountycoa.org January/M arch 2019 Senior Life 13Every 2nd Tue., 5:00-6:00 pm ★ FREE Wed., Feb. 13, 10:00-11:00 am ★ FREE
Come and join us for this fun game of trivia. Win gift cards do- Join Terri as she discusses the lessons she’s learned while
nated by local merchant sponsors. writing stories about life…healing and the journey of wholeness,
u Jeopardy which she draws from her experience as a therapist, a traveler
Michelle Shock and a person living life. She will talk about her love of writing
Sponsored by VITAS Healthcare and her belief in the value of “story” in all our lives. Terri’s books
4th Thursday of each month, 10:00-11:30 am ★ FREE include Traveling Stories: Lessons from the Journey of Life,
Come and join us for a fun game of Jeopardy and win useful Traveling Stories Journal: A Guide to Discovering Your Own Life
prizes donated by VITAS Healthcare. Lessons, Grace Notes: Traveling the Path of Wholeness and in
u Texas Hold’em Poker early 2019: A Year of Living Creatively: 52 Weeks of Inspiring
Chris Vaughan, Certified Dealer Ideas.
Every Tues, 5:00-6:30 pm (starting Jan 8) u Amelia Author Spotlight
★ Members: $3 – Non-Members: $5 Nancy Blanton, Award-Winning Author
Learn how to play Texas Hold’em Poker with 30 minutes Wed., Mar. 13, 10:00-11:00 am ★ FREE
of instruction and 1 hour of practice/playtime – advance Join Nancy as she shares her research travels, experiences
registration recommended. After completing the course, and challenges in writing her third historical novel, The Earl in
you will be invited to join a newly formed poker league. Mini- Black Armor, a relentless story of loyalty, honor and betrayal in
mum 4 – Maximum 30 the Stuart era prior to the great Irish Rebellion of 1641. Nancy
u Beginning Bridge also wrote The Prince of Glencurragh and Sharavogue.
Carol Kimmel, Life Master Duplicate Bridge
Thur., Jan 10, 17, 24, 31 Arts & Crafts
Feb 7, 14, 21, 28, 3:00-5:00 pm
★ Members: $3 – Non-Members: $5 u Cake Decorating – Buttercream Basics
Learn the basics of the game of Bridge and start playing in no Kim Lyons Willis, Professional Cake Decorator
time. Lessons are designed for players with little or no previous To be scheduled
knowledge of the game. After the initial 8 classes, Carol will be ★ (Series of 4 Classes) Members: $25 – Non-Members: $30
available for instruction and guidance while the group plays. Learn the basics of working with buttercream icing. We’ll
u Bridge Open Play show you how to torte, fill and ice a cake smooth; how to pre-
Carol Kimmel, Life Master Duplicate Bridge pare a decorating bag with couplers and piping tips; how to do
Thur., Mar. 7, 14, 21, 28 - 3:00-5:00 pm (starting Mar.7) simple piping techniques such as shells, beads and e-motion;
★ Members: $3 – Non-Members: $5 and how to pipe flowers, leaves, stems and vines, as well as
Join the group for open play Bridge, with guidance from Carol printed messages on a practice board. Supply list available.
Kimmel. u Basic Drawing Techniques
u Beginning Canasta Libby Chase, Art Teacher
Debbie Price, Instructor Sat., Jan. 5, 12, 19, 26; Feb. 2, 9, 10:00-12:00 noon
Tue., Jan 8, 15, 22, 1:00-3:00 pm ★ (Series of 6 Classes) Member: $30 – Non-Members: $40
★ Members: $3 – Non-Members: $5 This class uses the elements of art to develop and improve
Learn the game of Canasta, including concepts, rules and drawing skills. We will be working with basic lines with shape,
strategies. value, texture and space. The subject matter will range from still
u Canasta Open Play life to landscape.
Debbie Price, Instructor u Continental Knitting
Tues., Jan. 29 – Mar. 26, 1:00-3:00 pm Nancy Bullen
★ Members: $3 – Non-Members: $5 Tue., Jan. 8, 15, 22, 29, 10:00 am-12 noon
Join the group for open play Canasta, with guidance from ★ (Series of 4 Classes) Members: $10 – Non-Members: $15
Debbie Price. Learn how to knit using the Continental method, a faster
technique which requires less hand movement (better for some-
Literary Arts one with arthritis). The class will make a great beginner project.
Yarn and knitting needles provided.
u Turning Memories into Memoirs u Expandable Greeting Cards
Dickie Anderson, Author Rosemary Murphy, Volunteer
Wed., Jan. 9, 16, 23, 30, 3:30-5:00 pm Tue., Jan. 15, 1:00-2:30 pm
★ Members: $20 – Non-Members: $30 ★ Members: $10 – Non-Members: $15
Everyone has family stories to share. Why share your Make a unique, one-of-a-kind expandable birthday card
life stories? In addition to being a legacy for your family, during this fun session. All supplies provided.
the process can be educational, humorous and healing. u Batik Silk Scarves
It may seem daunting, but if approached in steps – baby steps – Mary Libby, Artist
you can find a way to start the process. The four-week mem- Wed., Jan. 16, 1:00-4:00 pm
oir-writing class will help motivate those who ★ Members: $20 – Non-Members: $25
want to preserve their treasured memories. The class Learn the ancient art of batik with a modern twist, and create
covers how to get started and offers writing tips and techniques; a uniquely beautiful 100% silk scarf design. Participants will ap-
it is for experienced and beginning writers. Some word process- ply ink-resistant wax to the scarf using a variety of simple tools,
ing skills are required. A Memoir Writing Support Group will be and then brush on vibrant dyes. Scarves will be provided.
established for the students of this class, as needed. u Watercolor Sea Life
u Amelia Author Spotlight Mary Libby, Artist
Terri Clements Dean, PhD, Wed., Mar. 13, 1:00-3:00 pm
Clinical Psychologist and Author ★ Members: $15 – Non-Members: $20
14 January/M arch 2019 Senior Life Donate at www.nassaucountycoa.org Nassau County Council on AgingCreate in a unique style of watercolor with a calligraphy-type u Decorated Melted Record Bowls
ink pen, followed by a water-tubed brush. Will provide shrimp, Pipar West, Art Teacher
seashell or a pelican design. Sat., Feb. 16, 9:00 am-1:00 pm
u Drawing with Perspective ★ Members: $10 – Non-Members: $15
Ann Freeman, Art Educator In this fun and unusual art class, we will use colored pencils
Wed., Jan. 23, 30; Feb 6, 10:00 am-12:00 noon to decorate a vinyl record which will be melted and shaped into
★ Members: $20 – Non-Members: $25 (3 Session Series) a bowl. BYOR (Bring Your Own 331/3 Record) if you would like
Come and explore the magic of creative lines and a specific recording artist/song on your bowl.
forms. We will begin by learning the basics of one-point u Handcrafted Greeting Cards
perspective drawing using pencil, rulers and paper. Applying the Jill Fallecker
skills and principles developed, you will have the opportunity to Tue., Feb 26; Mar 5, 12, 1:00-3:00 pm
create new and exciting art drawings in marker and color. ★ (Series of 2 Classes) Members: $10 – Non-Members: $15
u Modern Calligraphy Come and create greeting cards for many occasions. Learn
Camille Purpura, Volunteer how to use die cut shapes to fashion layers, dry emboss to add
Sat., Feb. 2, 9, 16, 10:00 am-12:00 noon interest and make shape cards for variety.
★ (Series of 3 Classes) Members: $10 – Non-Members: $15 u Painted Wooden Signs
Pipar West, Art Teacher
Join in a fun and relaxing class where you’ll learn Sat., Mar. 2, 9:00-12:00 noon
the basics of modern calligraphy using brush pens. You ★ Members: $15 – Non-Members: $20
will be encouraged to develop your own unique style. You will customize a wooden pallet board sign with images
Also, you will learn lots of tips and tricks to make any and/or sayings to create a piece of home décor.
project look professional and neat; whether it’s wedding en- u Cake Decorating – Colorful Designs
velopes or a simple sign. (Don’t worry if your handwriting isn’t Kim Lyons Willis, Professional Cake Decorator
neat…anyone can learn the art of beautiful writing.) To be scheduled
Bring a calligraphy pen. ★ (Series of 4 Classes) Members: $25 – Non-Members: $30
u Cake Decorating – Borders Learn how to create beautifully decorated cupcakes with half
Kim Lyons Willis, Professional Cake Decorator and full carnations, and cursive writing. Bring two unfrosted
To be scheduled layer cakes and white buttercream frosting. Same supplies
★ (Series of 4 Classes) Members: $25 – Non-Members: $30 used from Buttercream Basics.
Expand your skills and learn different coloring techniques;
u Hand-Painted Wine Glasses
how to perfect your knowledge; and practice borders with shells,
Rosemary Murphy, Volunteer
reverse shells, vertical and layered ruffles, rope and basket
Thur., Mar. 14, 1:00-2:30 pm
weave on cupcakes. Bring 12 iced cupcakes and white butter-
★ Members: $10 – Non-Members: $15
cream frosting. Same supplies used from Buttercream Basics.
u Expandable Greeting Cards Create your own set of two hand-painted wine glasses using
Rosemary Murphy, Volunteer a special technique. Theme: Sea Life. Bring 2 wine glasses.
Tue., Feb. 5, 1:00-2:30 pm u Metal Repoussé Boxes
★ Members: $10 – Non-Members: $15 Pipar West, Art Teacher
Make a unique, one-of-a-kind expandable Valentine’s Day Sat., Apr. 6, 13, 20, 9:00-12:00 noon
card during this fun session. All supplies provided. ★ (Series of 3 Classes) Members: $25 – Non-Members: $30
u Mixed-Media Keepsake Box Back by popular demand, we will use mixed media to dec-
Linda Green, Artist orate a cigar box, the top crafted with a tooled image of alumi-
Thur., Feb. 7, 10:00 am-12:00 noon num.
★ Members: $10 – Non-Members: $15
Photography
Construct and decorate a keepsake box using various types
of art-quality paper and Mod Podge®. u Amelia Island Photographers in Focus
u Hand-Painted Wine Glasses Steve Leimberg – Travel Photography
Rosemary Murphy, Volunteer Mon., Jan. 7, 5:30-6:30 pm
Tue., Feb. 12, 1:00-2:30 pm ★ Members: $5 – Nonmembers: $10
★ Members: $10 – Non-Members: $15 Come and enjoy a presentation of Steve Leimberg’s photo-
Create your own set of two hand-painted wine glasses using graphs captured during his many travels and adventures. He
a special technique. Theme: Valentine’s Day. will also share photography tips for the novice shutterbug. An
Bring 2 wine glasses. award-winning professional fine art photographer, Steve is ac-
claimed for his stunning photos of birds and other Amelia Island
wildlife, people and landscapes.
u Amelia Island Photographers in Focus
Pam Bell – Lifestyle Photography
Mon., Feb. 4, 5:30-6:30 pm
★ Members: $5 – Nonmembers: $10
Nassau County Council on Aging Donate at www.nassaucountycoa.org January/M arch 2019 Senior Life 15Pam Bell specializes in lifestyle photography, capturing ers. There are several reasons to be familiar with MS Office.
special moments for a lifetime of memories. An award-win- First is popularity; it is the most commonly used program for
ning photographer, Pam takes stunning shots wherever she communications. Second, it increases productivity and efficien-
is while utilizing natural and available lighting techniques. Come cy. Third, it is simple to use! Come and learn basic techniques
view her work and learn new techniques from Pam during this from an instructor with 15+ years of experience.
session. u Simplified Basic Excel
u Amelia Island Photographers in Focus Mike Fay, Volunteer
Mike Fay – Underwater Photography Mon., Tue., Feb 25, 26, 5:30-6:30 pm
Mon., Mar. 4, 5:30-6:30 pm ★ (Series of 2 Classes) Members: $5 – Non-Members: $10
★ Members: $5 – Nonmembers: $10 Learn the fundamentals of Excel. (Target audience for this
Mike Fay has 30 years of diving experience,10 years as class includes those who have never used Excel and those who
a diving instructor, and 10 years of underwater photography are beginner-level users.) Class covers the topics you would
instruction. See what is beneath the waves and learn how to need to know to become a functional user. Participants will learn
capture the action. Take the 15-minute underwater photogra- how to make columns and rows, enter and edit data, modify a
phy class on land following his presentation (included with the worksheet and create simple math formulas. Students will also
session). learn how to format and print the completed worksheets.
Computers & Technology Home, Gardening & Nutrition
u How to Use an iPhone and/or iPad u Raising & Releasing Butterflies
Marc Williams, Volunteer Charlie Park, Butterfly Enthusiast and Avid Gardener
Mon., Tues., Wed., Jan. 7-8-9, 9:30-11:30 am Tue., Mar. 12, 5:00-6:00 pm ★ FREE
★ Members: $10 – Non-Member: $15 (3 Session series) Come and learn everything you need to know about breeding
Class will cover physical attributes of the phone; an overview butterflies in a simple environment and releasing them into your
of the iOS operating system; basic system navigation and user garden.
interface; iCloud and system preference settings; telephone u Simple Home Repairs
voice operation, networking options (Cellular Data, Wi-Fi, Larry Beman, Community Volunteer
Bluetooth, AirDrop); iCloud; SMS vs. iMessage; strategies for Tue., Feb. 5, 12, 19, 10:00-11:30 am
security management; battery life management; system backup ★ (Series of 3 Classes) Members: $15 – Non-Members: $20
& synchronization; software updates; and FindMyiPhone. Will Have you ever wondered how to change a broken light
also cover how to get the most out of native applications includ- switch? Or how to fix the thing-a-ma-jig that no longer stops the
ing: Safari, Mail, Contacts, Calendar, Notes, Camera, Photos, toilet from running? This 3-week hands-on course will introduce
iBooks, iTunes, Music, Maps, FaceTime, etc. Please note: You you to some of the basic home repairs people often encounter.
will need your Apple ID and associated password, as well as You will learn how to fix things yourself and/or you will better
the administrative password for the device. These passwords understand what the repair person is doing.
will not be shared but needed to access certain features of the u Fun with Flowers
Apple devices. Jan Sillik, Master Flower Show Judge and Design Instructor
u Take Better Photos with Your Phone Beverly Williams, President, Bartram Garden Club
Susan Ryan, Artist Thu., Jan 17, 10:00-11:30 am
Wed., Jan. 9, 10:00 am-12:00 noon ★ Members: $25 – Non-Members: $30
★ (Series of 3 Classes) Members: $10 – Non-Members: $15 Join us at this informative floral design and demonstration
Higher mega pixel cameras are making it easier than ever to workshop. It will be a basic introduction to flower arrangement…
snap professional photos. Learn tips on how to be a better cell no experience necessary! You will even take your floral design
phone photographer and capture those special moments on the home to share with family and friends. All materials included in
first take. the fee, but participants need to bring clippers.
u How to Use an Apple Mac Computer u Fun with Gardening: Orchids
Marc Williams, Volunteer Rosie Davidson, Master Gardener
Mon., Tues., Wed., Jan. 14, 15, 16, 9:30-11:30 am Wed., Jan. 16, 10:00-11:30 am
★ (Series of 3 Classes Members: $10 – Non-Members: $15 ★ Members: $15 – Non-Members: $20
Students will learn how to configure and set up an Apple Everything you wanted to know about growing orchids and
Mac computer, navigate the Finder and manage files, use caring for them, such as the different varieties including the
the networking features, employ basic system management native orchids that will grow in our Florida gardens. This class
features and learn the basic function of native apps. This class will be taught by one of our local orchid experts.
is designed for the novice user, but will also be useful for more u Fun with Gardening: Pollinators
seasoned users who wish to gain additional knowledge. Please Rosie Davidson, Master Gardener
note: You will need your Apple ID and associated password, as Wed., Feb. 13, 10:00-11:30 am
well as the administrative password for the device. These pass- ★ Members: $15 – Non-Members: $20
words will not be shared but needed to access certain features Learn about the importance of the pollinators in our gardens,
of the Apple devices. including which ones will attract certain varieties of butterflies,
u Basic Microsoft Windows & Office Word 2013 insects and birds. Rosie will remind us why we need our polli-
Arayna Hamilton, Instructor nators, explain to us where to plant them in our garden and/or
Mondays, Feb 4, 11; Mar 4, 11, 10:00-11:00 am pots, and discuss the beauty they bring to our Florida land-
★ (Series of 4 Classes) Members: $10 – Non-Members: $15 scape.
The Microsoft Office suite is used by 80% of computer own-
16 January/M arch 2019 Senior Life Donate at www.nassaucountycoa.org Nassau County Council on Agingu Fun with Gardening: Container Gardening Driving improvement course can help senior drivers keep driv-
Rosie Davidson, Master Gardener ing knowledge fresh and get the most out of the vehicle, while
Wed., Mar 13, 10:00-11:30 am reducing risk to you, your passengers and others on the road.
★ Members: $15 – Non-Members: $20 AARP driver improvement courses will enable you to receive a
Even if you do not have a garden you can still plant some discount on insurance premiums. Please bring your AARP card
beautiful containers to put on your deck or patio. Rosie will for discount eligibility. This course is limited to 50 participants.
discuss the three rules of planting in containers, how to choose u How Scammers Have Hit Nassau County
your plants, and the best vegetables, sun and shade plants to Richard Dodson, Deputy, Seniors vs. Crime
grow in our climate. This will be a hands-on class, and the pots Tue., Feb. 5, 9:00-10:00 am ★ FREE
will be provided for you. Join us for an informative meeting about local fraud and scam
cases that Seniors vs. Crime has tackled in Nassau County. You
Community, Security & Safety will hear some very interesting and creative attempts to get you
hooked. This presentation can enlighten you on how to avoid
u Lunch & Learn: How to “Cottle” Your Relationships falling victim to scam.
Debra Cottle, Seniors Real Estate Specialist
Tue., Jan. 15, 11:30 am-1:00 pm ★ FREE Legal Chat Presentations
Learn how to captivate, engage and build stronger relation-
ships with your customers, friends and/or family. This inspira- u The Pros and Cons of Reverse Mortgages
tional presentation will help you improve your communication Jacksonville Legal Aid
skills, reduce stress, and provide tips and techniques for suc- Thur., Jan. 3, 10:00-11:00 am ★ FREE
cess in 2019. Over the last decade, reverse mortgages have been aggres-
u Extreme Couponing sively pitched in ads as an easy way for seniors to cash in their
Chris Vaughan, Volunteer home equity to pay for living expenses. However, for many,
Thur., Starts Jan. 24, 5:00-6:00 pm ★ FREE aggressive and arbitrary collection activities have led to signif-
Do you want to seriously save with coupons but don’t know icant problems later, resulting in foreclosure. In actuality, there
how? This class will teach you how to maximize your budget are some cases where reverse mortgages can be helpful to
with the use of coupons. Participants should save all Sunday borrowers. However, it’s essential to do extensive research on
newspaper coupons to use and share with others. Donations of these products before you sign. Many of the problems caused
coupons are appreciated. If the coupons are out-of-date, they by reverse mortgage collections activity cannot be anticipated at
will be sent overseas to military families (still valid 6 months the outset.
past the expiration date).
u Navigating Through Transitions
Debra Cottle, Seniors Real Estate Specialist
Tue., Feb. 19, 3:00-4:00 pm ★ FREE
Learn and share views on the various transitions of senior
living. Whether it’s downsizing to an assisted living community,
aging in place, living with family or just retiring, change can be
difficult to navigate. There are many options to consider. Find
FOR OVER
out what is involved in each stage, and how to better cope with
the correlating emotions and tasks involved with going through
transitions. A question and answer session is included. Presen-
100 YEARS
tation will be lively and informative!
u Exploring the Different Organizations
within City Government
AUGUST 1893~AUGUST 2018
Dale Martin, Fernandina Beach City Manager
WAAS DRUG STORE
Wed., Jan. 9, 16, 23, 30; Feb. 6, 13, 3:00-5:00 pm
★ Members: $3 – Non-Members: $5
Are you civic minded and interested in learning about your
local government and its daily operations? Are you curious
about how your tax dollars are spent? Do you want to learn and
“YOUR HEALTH IS OUR CONCERN”
discuss the future vision of Fernandina Beach? City Manager
Dale Martin will share his interests and experience in the areas
Crutches – Wheelchairs
of Government Organization (1/9), Finance (1/16), Opera-
tions(1/23), Public Safety (1/30), Utilities (2/6) and Enterprise
Compression Hosiery
Funds (2/13) in an informal 6-week course designed to be infor-
mative as well as interactive. Commode Chairs – Walkers
u AARP Smart Driver Safety Class
Dee Hoerner, AARP Instructor JIMMY PARKER, RPH
Thur., Jan. 17, 9-11:30 am & Fri., Jan. 18, 9am-12:00 noon
★ FREE; however, to obtain the certification for the insurance 1551 S. 14TH STREET
discount there is an AARP fee of $15.00 (AARP members) or
$20.00 (non-AARP members) FERNANDINA BEACH
904.261.3171
This class is designed for mature drivers (50 and over).
Nassau County Council on Aging Donate at www.nassaucountycoa.org January/M arch 2019 Senior Life 17You can also read
