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SACRAMENTO REGION YOUR SENIOR RESOURCE MAGAZINE 2021 FREE Serving Sacramento and surrounding communities
Welcome Affordable Caregivers ...Right In Your Own Home W ow. Here we are. When the last issue of tee Compatibility Guaran Golden Pages went to press, none of us had any idea that the pandemic restrictions would be in place for more than a year. We all know (and are still learning) the negative effects, so let’s focus on the positive ways people have been able to adapt and do the things that need to be done. The professionals serving the seniors in our community were faced with big challenges. They implemented new ways to continue their work and keep people safe and engaged. A big part of keeping people connected involved quickly learning unfamiliar technology — and teaching it to others. Online communication via Zoom and similar platforms became the popular method of connecting with others. You can read about the ways caregiving services reached out to their clients on page seven. Lifelong learning programs that usually offer in-person classes made the switch to virtual learning and continued to deliver new classes to online viewers near and far. The success of this format will likely lead to even more offerings and options people will have to learn and attend classes. See the Free In-Home Care Consultation article on page 12 to find out more about these programs. You may find they have a class on a topic you’ve always wanted to No Minimum Hours Required know more about! If you are not tech savvy, don’t despair. After the last year, 1 to 24 Hour Caregivers there are now more people and resources than ever that can Personal Caregivers, CNAs, HHAs answer your questions. SeniorLink made a huge effort to help their clients learn to get online — see more about their • Caring Companionship • Driving/Transportation offerings on pages 13. Also check out more resources for tech • Alzheimer’s Care • Medication Reminders support, especially for seniors, on page 44. You can do it! • Parkinson’s Care • Meal Preparation It’s easy to come up with all the things to tell people they • Hospice Care • Feeding/Eating Assistance “should” be doing — clean out your closet, get hearing aids, • Bathing & Dressing • Shopping and Errands make a will, watch your blood pressure, get some exercise ... • Walker Assistance • Housekeeping and on and on. I think for now people SHOULD just enjoy • Wheelchair Transfers • Laundry, Linen Changes having a meal with friends, visiting family they haven’t been • Toileting, Incontinence • Fall Prevention & More... able to see for awhile and maybe even traveling someplace besides the nearest grocery store. You SHOULD think about what makes you happy and do that. Please read and share this magazine, and take advantage of the information available to make your life — or that of ® a loved one — healthier, less stressful and more enjoyable. HOME CARE AGENCY It’s important to recognize when you need assistance — and is a referral agency to find it. Our region is full of organizations, agencies and services that celebrate and help with all aspects of the aging GIV 916.361.3000 530.297.5500 ARE ER experience! ★ C GUARANTEED CO TY MP I www.BLHC.org AT I B I L Susan Carlson, Publisher srgoldenpages.com Sacramento Region Golden Pages 2021 1
Contents Is your Medicare Coverage still right for you? For more information, you can meet with me or attend one of my Kaiser Permanente Medicare Health Plans seminars. Please call: Tips for Helping Handle Finances����������������������4 Caregiver Services Up to the Challenge�����������7 Susan Kenyon Kaiser Permanente Lifelong Learning: Classes Near You!��������������12 Medicare specialist 1-888-448-9400 SeniorLink Keeps People Connected ����������13 (TTY 711) mykpagent.org/susank Can You Identify the Signs of a Stroke? �����16 What to Know About Medicare������������������������30 Learn more at kp.org/medicare Better On Bikes Program Encourages You must reside in the Kaiser Permanente Seniors Who Want to Cycle��������������������������������������36 Medicare health plan service area in which you enroll. For accommodations of persons Support Resources To Help You Feel with special needs at meetings call T T Y Confident With New Technology��������������������44 711. Kaiser Foundation Health Plan, Inc. 393 E. Walnut St. Pasadena, CA 91188-8514 ‘Retirement’ Proves To Be a Time for Please recycle. 446781680 CA February 2020 Inspiration and Creativity�����������������������������������������48 Y0043_N00015450_C Sacramento Region Golden Pages 2021 Publisher������������������������������������������������������������������������������������������������������������������Susan Carlson Writers������������������������������������������������������������������ Jennifer K. Morita, Brandy Tuzon Boyd. Golden Pages is an annual publication of senior information, services and resources in the Sacramento region. ©2021 Sacramento Golden Pages. Email: publisher@srgoldenpages.com SHARE WITH YOUR FAMILY ... (916) 483-7874 • srgoldenpages.com Wave Wand Creative, PO BOX 254582, Sacramento, CA 95865 Where were you, and what were you doing, during times of While the information listed here is provided in good faith, publisher and Wave historical significance? Wand Creative assume no liability for errors, omissions or for services rendered. 2 Sacramento Region Golden Pages 2021 srgoldenpages.com
Directory Categories Adult Day Care Retirement Benefits������������������������38 & Health Centers�����������������������������������5 Senior Centers�������������������������������������39 Aging/Advocacy Groups����������������5 Social Security�������������������������������������40 Assessment/Referral��������������������������6 Social Services/Welfare�����������������40 Clubs & Organizations����������������������8 Support Organizations�����������������40 Community Services����������������������11 Transportation������������������������������������42 Consumer Assistance���������������������14 Travel���������������������������������������������������������43 Education�����������������������������������������������14 Veterans Resources�������������������������48 Employment�����������������������������������������16 In-Home Services������������������������������26 Volunteer Services���������������������������48 Estate Services������������������������������������17 Information�������������������������������������������28 Financial Services������������������������������17 Legal Services��������������������������������������28 Funeral/Mortuary Services���������17 Libraries���������������������������������������������������28 Government�����������������������������������������17 Medicare Information��������������������32 Health/Medical Products & Services�����������������������������������������������20 Mental Health��������������������������������������32 Hospice Care����������������������������������������20 Nursing Home Information�������32 Hospitals�������������������������������������������������21 Nutrition��������������������������������������������������35 Housing���������������������������������������������������22 Parks & Recreation���������������������������37 Not All Home Care is Alike Home Care Assistance Provides the Industry’s Best Caregivers! • Our Cognitive Therapeutics Method™ keeps • Our Balanced Care Method™ is a holistic aging minds engaged through research-based program that promotes healthy diet, physical activities designed to improve mental acuity and exercise, mental stimulation, socialization and slow symptoms of mild to moderate cognitive a sense of purpose. decline. • Our Hospital to Home Care program is designed • Home Care Assistance is the only senior care to ensure a smooth recovery at home after a company with a Home Care University to train medical incident. and develop caregiver employees. Call Your Local Office for a Free Assessment Today! Placer County Office Sacramento Office Carmichael/Fair Oaks Office 916-226-3737 916-706-0169 916-485-4663 www.HomeCareAssistance.com srgoldenpages.com Sacramento Region Golden Pages 2021 3
Quick Reference ..MONEY MANAGEMENT.. Adult Protective Services Sacramento County�������������������������������������� (916) 874-9377 How to help your elderly Yolo County��������������������������������������������������� (888) 675-1115 parent with their finances Animal Control By Jim Miller, Savvy Senior City of Sacramento��������������������������������������� (916) 808-7387 County of Sacramento���������������������������������� (916) 368-7387 Dear Savvy Senior Better Business Bureau������������������������������ (916) 443-6843 What tips can you offer on helping an elderly parent with their finances? My 84-year-old father is having trou- California Franchise Tax Board������������������� (800) 852-5711 ble keeping up with his bills and insurance, and I just found out that he’s been making contributions to a suspi- Elder Abuse Hotline��������������������������������������� (916) 874-9377 cious charity. Emergency�����������������������������������������������������������������������������911 — Reluctant Daughter Garbage / Curbside Recycling / Hazardous Waste City of Sacramento��������������������������������������� (916) 808-5011 City of West Sacramento������������������������������ (916) 617-4589 M any adult children serve as financial helpers to their elderly or ill parents. They provide services like paying bills, handling deposits and investments, fil- Sacramento County�������������������������������������� (916) 363-9390 ing insurance claims, preparing taxes and more. Here are Yolo County��������������������������������������������������� (530) 666-8856 some tips and resources that can help you help your dad. Internal Revenue Service ������������������������������ (800) 829-1040 Start with a Conversation Taking on the task of helping an elderly parent with Medi-Cal Information������������������������������������ (916) 874-3100 their finances can be a sensitive and difficult topic. The Medicare Information������������������������������ (800) MEDICARE first step in helping your dad is to have a respectful talk with him expressing your concerns, as you stated in your Nursing Home Ombudsman������������������������ (916) 376-8910 question, and offering to help him with his financial chores. If you have siblings, it can be a good idea to get PG&E����������������������������������������������������������������� (800) 743-5000 them involved too. This can help you head off any pos- Police, Sacramento City (non-emergency)(916) 264-5471 sible hard feelings, plus, with others involved, your dad will know everyone is concerned. Postal Info / National Zip Code Line �������� (800) 275-8777 Get Organized Regional Transit���������������������������������������������� (916) 321-2877 If your dad is willing to let you help manage, moni- tor or take over his financial affairs your first order of Road Conditions��������������������������������������������� (800) 427-7623 business is to get organized by making a list of his finan- Sacramento Fire Department����������������������� (916) 228-3035 cial accounts and other important information. Your list should include his: Sheriff • Contact list: Names and numbers of key contacts Sacramento County ������������������������������������� (916) 874-5115 like insurance agents, financial advisor, tax preparer, Yolo County��������������������������������������������������� (530) 666-8282 family attorney, etc. Placer County������������������������������������������������ (530) 886-5375 • Monthly bills: Phone, cable, water and trash, gas, electric, credit card accounts, etc. SMUD���������������������������������������������������������������� (916) 452-3211 • Financial accounts: Including bank accounts, bro- kerage and mutual fund accounts, safe-deposit boxes Social Security Administration�������������������� (800) 772-1213 and any other financial assets he has. Also get usernames Voter Registration������������������������������������������� (916) 875-6451 and passwords for financial accounts that are set up on- line. Water/City of Sacramento Utilities������������� (916) 264-5454 • Company benefits: Any retirement plans, pensions or health benefits from his current or former employer. For phone referral to information and assistance call 211 • Insurance policies: Life, home, auto, long-term In Sacramento, 211 can be used to locate support services for care, Medicare, etc. older Americans and persons with disabilities.Visit the 211 • Taxes: Copies of your dad’s income tax returns over website at www.211sacramento.org. the past few years. — continued on page 6 4 Sacramento Region Golden Pages 2021 srgoldenpages.com
Adult Day Care — Aging/Advocacy ADULT DAY CARE Agency on Aging/Area 4 1401 El Camino Ave., 4th Floor California Senior Legislature 1020 N St., Room 513 & HEALTH CENTERS Sacramento, CA 95815 Sacramento, CA 95814 ������������������������������������ (916) 486-1876 ������������������������������������ (916) 767-4382 City of Sacramento Triple R www.agencyonaging4.org www.4csl.org Adult Day Program Locations in Midtown, North California Advocates for City of Davis Senior Citizen Sacramento and South Land Park Nursing Home Reform Commission ������������������������������������ (916) 808-1591 650 Harrison St., 2nd Floor c/o Davis Senior Center www.tripler.org San Francisco, CA 94107 646 A St., Davis, CA 95616 See ad on page 15 ������������������������������������ (800) 474-1116 ������������������������������������ (530) 757-5696 www.canhr.org csweb@cityofdavis.org Eskaton Carmichael Adult Day www.cityofdavis.org Health Center California Association for 5105 Manzanita Ave. Adult Day Services Congress of California Seniors Carmichael, CA 95608 1107 Ninth St., Suite 701 1230 N St., Suite 201 ������������������������������������ (916) 334-0296 Sacramento, CA 95814 Sacramento, CA 95814 www.eskaton.org/adult-day ������������������������������������ (916) 552-7400 ������������������������������������ (916) 442-4474 www.caads.org Rancho Cordova Foundation Aiding the Elderly Adult Day Care Center California Association of PO Box 254849 10086 Mills Station Road Area Agencies on Aging Sacramento, CA 95865 Rancho Cordova, CA 95827 980 Ninth St. ������������������������������������ (916) 481-8558 ������������������������������������ (916) 369-1113 Sacramento, CA 95814 www.4fate.org www.rcadhc.com ������������������������������������ (916) 443-2800 www.c4a.info Leading Age California Sutter SeniorCare PACE 1315 I St., Suite 100 444 North 3rd St. California Commission on Aging Sacramento, CA 95814 Sacramento, CA 95811 1300 National Drive, Suite 173 ������������������������������������ (916) 392-5111 ������������������������������������ (833) 560-7223 Sacramento, CA 95834 www.leadingageca.org sutterhealth.org/PACE ������������������������������������ (916) 419-7591 Sutter SeniorCare is a comprehensive www.ccoa.ca.gov Long-term Care health plan that has served seniors in Sac- Ombudsman Crisis Line ramento County for over 25 years. This California Department of Aging all-inclusive plan includes preventive care, 1401 El Camino Ave., 4th Floor medical care and support services that 1300 National Drive, Suite 200 Sacramento, CA 95815 help elderly people remain in their homes. Sacramento, CA 95834 24-hour line��������������� (800) 231-4024 See ad on page 41 ������������������������������������ (916) 419-7500 www.agencyonaging4.org www.aging.ca.gov Yolo Adult Day Health Center Mobile Home Ombudsman 20 N. Cottonwood St. California Partnership for Mobile Home Assistance Center Woodland, CA 95695 Long-Term Care PO Box 278690 ������������������������������������ (530) 666-8828 PO Box 997413, MS-4100 Sacramento, CA 95827 Sacramento, CA 95899 ������������������������������������ (800) 952-8356 ������������������������������������ (916) 552-8990 www.hcd.ca.gov AGING/ADVOCACY www.rureadyca.org National Association of GROUPS California Retired Teachers Retired Federal Employees Association 606 N. Washington St. AARP 1750 Howe Ave., Suite 630 Alexandria, VA 22314 1415 L St., Suite 960 Sacramento, CA 95825 ������������������������������������ (703) 823-7750 Sacramento, CA 95814 ������������������������������������ (916) 923-2200 www.new.narfe.org ������������������������������������ (866) 448-3614 www.calrta.org www.aarp.org srgoldenpages.com Sacramento Region Golden Pages 2021 5
Assessment/Referral Older Women’s League PO Box 161646 Sacramento County Dept. of Child, Family and Adult Services ASSESSMENT/ Sacramento, CA 95816 9750 Business Park Drive REFERRAL ������������������������������������ (916) 832-6863 Sacramento, CA 95827 www.owlsaccap.org ������������������������������������� (916) 874-4044 Aging Assistant owlcap@gmail.com www.dcfas.saccounty.net 9578 2nd Ave. Meetings held monthly at Hart Senior Elk Grove, CA 95624 Center. The 60 Plus American Association ������������������������������������ (916) 669-9430 of Senior Citizens www.agingassistant.com Retired Public Employees 2121 Eisenhower Ave., Suite 229 See ad page 33 Association of California Alexandria, VA 22314 300 T St. ������������������������������������ (703) 807-2070 Assistance, Referrals & More Sacramento, CA 95811 www.60plus.org for Seniors (ARMS) www.rpea.com c/o Hart Senior Center rpeahq@rpea.com State Long-Term Care Ombudsman at California Dept. of Aging 915 27th St. Sacramento, CA 95816 Sacramento County Adult 1300 National Drive, Suite 200 Sacramento, CA 95834 ������������������������������������ (916) 808-1448 and Aging Commission www.cityofsacramento.org ������������������������������������ (916) 874-9598 ������������������������������������ (916) 419-7500 www.dcfas.saccounty.net 24-hour line��������������� (800) 231-4024 California Assisted Living www.aging.ca.gov Association Finances — continued from page 4 accounts online, so you can pay bills 455 Capitol Mall, Suite 222 Sacramento, CA 95814 Locate Important Documents and monitor his accounts anytime. ������������������������������������ (916) 448-1900 This is also the ideal time to find www.caassistedliving.org out if your dad has the following es- Set Up Protections sential legal documents: A will; an To guard against scams and risky financial behaviors, consider getting California Health Collaborative advance directive that includes a liv- Multipurpose Senior Services ing will and health-care proxy, which your dad a True Link Visa Prepaid Card (TrueLinkFinancial.com/card). Program allows you or another family member 2012 H St., #202 or friend to make medical decisions Designed for older adults with cog- Sacramento, CA 95811 on his behalf if he becomes incapaci- nitive issues this card would provide your dad access to his money but with ������������������������������������ (916) 374-7739 tated; and a durable power of attor- www.healthcollaborative.org ney, which gives you or a designated restrictions that you set on how funds can be spent. Or check out EverSafe. We provide support services to seniors who person similar legal authority for fi- are 65 or older who live in Sacramento, nancial decisions, if needed. com, a web-based service that will Yolo, Yuba and Placer Counties. Seniors If he doesn’t have these important automatically monitor your dad’s ac- must have Medi-cal without share of cost. documents prepared, now is the time counts, track suspicious activity and to do it. And if they are prepared, alert you when a problem is detected. California Registry make sure they’re updated, and you PO Box 5202 know where they’re located. Seek Help Santa Monica, CA 90409 If you need help or live far away, ������������������������������������ (800) 777-7575 Simplify Financial Tasks consider hiring a daily money man- www.calregistry.com The quickest way to help your dad ager (see AADMM.com) who can simplify his monthly financial chores come in once or twice a month to pay First Choice Senior Placement is to set up automatic payments for bills, make deposits, decipher health ������������������������������������ (916) 409-6742 his utilities and other routine bills insurance statements and balance his firstchoiceseniorplacement.com and arrange for direct deposit of his checkbook. Fees range between $60 See ad on page 27 income sources. and $150 per hour. If your dad has savings and invest- ments scattered in many different ac- Jim Miller is a contributor to the NBC You also will find the directory counts, you should consider consoli- Today show and author of “The Savvy listings by category at dating them. You can also set up your Senior” book. Go to SavvySenior.org to dad’s bank system and investment read more. srgoldenpages.com 6 Sacramento Region Golden Pages 2021 srgoldenpages.com
Caring Continuity Caregivers get creative connecting during COVID By Jennifer K. Morita W hen the world went into lock- down over a year ago, everyone at Elder Options, Inc. held their col- lective breath, thinking it would be over soon. “That didn’t last long,” Chief Exec- utive Officer Carol Heape said. “There were people that needed our assis- tance, and so we had a core group of employees who were formal caregiv- ers. They just took a deep breath and said, ‘We’ll continue working.’” Agencies providing in-home car- egiving services or respite care scram- bled to help clients under COVID-19 stay-at-home orders, resulting in in- novative ways to keep patients en- gaged, active and healthy during a global pandemic. “As with everything, there were “Dementia makes it even harder “We found out that their caregiv- some huge challenges and some real- because multiple people are talking,” ers were also showing up because ly good stuff that came out of it,” said Wilson said. they needed to be there to help with Stephanie Wilson, director of Sacra- Roughly 40 percent of Triple-R’s the technology, but they stayed for mento’s Triple-R program. clients chose to try virtual program- the stimulation as well and wanted to When COVID-19 hit in March of ming, which includes daily, live- participate,” Wilson said. last year, the city of Sacramento had streamed activities via Zoom includ- “The problem was having people to close all three of its licensed adult ing exercise, Bingo and virtual tours who are cognitively able to answer day program sites. such as a Lunar New Year celebration quickly and people who are slower.” Ordinarily, Triple-R serves rough- and New Orleans during Mardi Gras. So Triple-R developed programs ly 90 people with memory loss or de- specially for caregivers with activi- mentia on a daily basis, giving them a Roughly 40 percent of ties such as bunko and origami. They fun and safe place to stay while pro- Triple-R’s clients chose even created a virtual Caregiver Cafe, viding respite for their full-time car- a support group on Zoom where they egivers, according to Wilson. to try virtual programming, can talk about the unique challenges Within a day of shutting down, which includes daily, of caring for their loved one while staff were shifting into virtual mode. sheltering in place during COV- “We just knew people were still go- live-streamed activities ID-19. ing to need the interaction, and car- via Zoom including exercise, “They can show up with their fa- egivers still needed support,” Wilson Bingo and virtual tours. vorite drink — some people have said. wine, some have tea,” Wilson said. They knew it wouldn’t be easy. Staff also started creating videos “They’re just talking to each other. Many of their clients have hearing on everything from exercising to They’re all going through this re- problems and are not tech savvy. conversation classes for caregivers to ally strange experience that only they Zoom, the video conferencing plat- access at their leisure. know.” form suddenly being used by eve- They even offered movie screen- Triple-R also reached out to clients ryone and their grandma, can be ings so clients could watch a movie who chose not participate in the vir- both a blessing and a curse. together through Zoom. — continued on page 8 srgoldenpages.com Sacramento Region Golden Pages 2021 7
Clubs & Organizations Caregiving — continued from page 7 Heape said the pandemic taught tual program. Every week, staff sends her company that more things could Live Well at Home by Eskaton an email chock full of crossword puz- be done electronically, and it’s helped 1640 Eskaton Loop zles, word searches, sudoku games to streamline what they do. Roseville, CA 95747 She added that in recent weeks, ������������������������������������ (916) 459-3220 and links to entertaining activities Elder Options has been busy fielding www.livewellathome.com such as birdwatching that caregivers phone calls from families interested Live Well at Home is Eskaton’s leading can do with their loved ones. in keeping their loved ones at home home care solution, providing trusted, In addition, they periodically put instead of placing them in a facility. committed and trained caregivers enabling together care packages with beach “I think it just scared everyone you to maintain a safe and independent balls for exercising, masks and other lifestyle wherever you call home. when they figured out Mom was in personal protective equipment that this place and they couldn’t go in and See ad on back cover are dropped off on porches. see their loved ones,” Heape said. “So Heape said Elder Options had no now they’re staying home, and fami- Resources for Independent Living choice but to stay open, with staff lies are looking for ways to supple- 420 I St., Level B, Suite 3 working remotely, because some ment their care.” Sacramento, CA 95814 of their clients were living at home ������������������������������������ (916) 446-3074 alone. www.ril-sacramento.org Some of their licensed caregivers “I think it just scared everyone continued going into private homes. when they figured out Mom was Sacramento County Department The company instituted safety pre- in this place and they couldn’t of Human Assistance cautions including taking tempera- SSI and Medi-Cal tures before going to work, wearing go in and see their loved ones. Food Stamps������������ (916) 874-3100 masks and gloves and not going in if So now they’re staying home, www.dha.saccounty.net they were feeling unwell. Business dropped as some clients and families are looking for Sacramento County Adult put the service on hold. In addition, ways to supplement their care.” and Aging Commission 17 clients living in assisted living fa- ������������������������������������ (916) 874-4044 cilities died from COVID, Heape There were a few positive things to www.dcfas.saccounty.net said. come out of the pandemic. The strict lockdown in all assisted Triple-R’s attendance typically Senior Care Solutions living homes made it impossible for slows in the winter because of bad Elder Options to check on clients, weather and early sunset. 8910 Sunset Ave., Suite B and although they tried Zoom, usu- “We’ll probably keep an online Fair Oaks, CA 95628 ally they had to settle for phone calls. presence so if someone can’t come ������������������������������������ (916) 965-5565 “They’re just now starting to open that day, they can still do exercises www.seniorcs.com up,” Heape said in April. “But it was or brain games with us,” Wilson said. Providing free education, resource and very hard on our care managers be- “So when we come back (in-person) placement referrals for seniors since 1997. Our experienced staff specializes in assess- cause we couldn’t go out and see our we’ll have more services than when ing individual needs and determining the clients.” we left, which is great.” best resources and solutions. CLUBS & ORGANIZATIONS Carmichael Cactus and Succulent Society www.ccandss.com Meets 10 a.m. first Thursday of the month at Carmichael Park Clubhouse, 5750 Grant Ave., Carmichael. 8 Sacramento Region Golden Pages 2021 srgoldenpages.com
Our senior living is accredited for two reasons. You. And your family. Because having the confidence and peace of mind of accreditation is important. That’s why SRG senior living communities are accredited by CARF International—an independent organization that sets exceedingly high standards for assisted living and memory care services and safeguards. It’s a lot like an accreditation for a hospital or college. We think you’ll find that our accreditation is only one of the many reasons to take a good look. Call today to schedule a personalized tour. River’s Edge The Chateau Sierra Pointe INDEPENDENT & ASSISTED LIVING on Capitol Avenue INDEPENDENT AND MEMORY CARE INDEPENDENT & ASSISTED LIVING ASSISTED LIVING RESIDENCES 601 Feature Drive 2701 Capitol Avenue 5161 Foothills Blvd. Sacramento, CA Sacramento, CA Roseville, CA 916.229.9463 916.229.9429 916.794.4005 RiversEdgeSacramento.com TheChateauSeniorLiving.com SierraPointeRetirement.com SRGseniorliving.com RCFE# 342700583 • RCFE# 342700579 • RCFE# 312700263 EQUAL HOUSING OPPORTUNITY
Clubs & Organizations Carmichael Senior’s Club Highlands Community Center, 6040 Watt www.capitolaires.org ������������������������������������� (916) 487-5525 Ave., North Highlands. Sacramento’s premier a cappella barber- Meets second and fourth Thursday, 10 shop chorus and quartets since 1946. a.m.-2 p.m., each month at Carmichael Organic Gardening Club Park Club House, 5750 Grant Ave. of Sacramento County Sacramento Odd Fellows ������������������������������������ (916) 635-6724 1831 Howe Ave. Cottage Senior Club Meets first Friday, 10 a.m., at Carmichael Sacramento, CA 95825 ������������������������������������ (916) 927-3892 Park Clubhouse, 5750 Grant Ave., Carmi- ������������������������������������ (916) 921-0569 www.fecrpd.com chael. www.sacioofhall.com Meets first, third and fifth Tuesday each month, 11 a.m.-2:30 p.m., in the Conzel- Old Times Fiddlers Association — Sacramento Senior Citizen’s Club mann Center, 2201 Cottage Way, Sacra- District 5 Dance mento. www.csotfa.com ������������������������������������ (916) 371-1091 Meets second Sunday of every month, 1-5 Held every Sunday (except holidays), 2-4 The Genealogical Association p.m., at Orangevale Grange, 5807 Walnut p.m. at Hart Center, 915 27th St., Sacra- of Sacramento Ave., Orangevale. mento. www.gensac.org Meets third Wednesday of the month at 11 Overalls Square Dance Club Sacramento Walking Sticks a.m. (except July, August and December), ������������������������������������ (916) 573-0228 www.overallssquaredance.org ������������������������������������ (916) 283-4650 Noon., at Belle Coolidge Library, 5600 www.sacramentowalkingsticks.org South Land Park Drive. Meets Thursdays, 6:30-9 p.m., at the Royer Park Veterans Memorial Hall, 110 Park Monthly membership meeting on the sec- Drive, Roseville. ond Thursday of each month at 7 p.m, lo- Gray Eagles cation TBD. ������������������������������������ (916) 421-0844 www.grayeagles.net The Renaissance Society Society of Military Widows, Social group sharing the history of mili- 7750 College Town Drive, Rm. 106 Sacramento Chapter #5 tary and or civilian aviation. Meets second Sacramento, CA 95819 ������������������������������������ (916) 635-6724 Monday each month at noon at Golden ������������������������������������ (916) 758-5133 www.militarywidows.org Corral Buffet, 4940 Watt Ave., North www.csus.edu/org/rensoc Highlands. Meets first Saturday, 11:30 a.m., at Lions Gate Hotel, McClellan Park. Root Cellar Sacramento Mahjong Club Genealogical Society ������������������������������������ (916) 393-9026 Sons in Retirement — SIR, PO Box 265 Meets daily, 11 a.m.-1 p.m., ACC Senior Sacramento Citrus Heights, CA 95611-0265 Services, 7334 Park City Drive, Sacramento. ������������������������������������ (916) 359-2412 www.rootcellar.org www.sirinc.org/branch/117 info@rootcellar.org Mission Oaks Senior Meets second Wednesday, 11 a.m., at Elk’s Meets 7 p.m. second Thursday of the Wednesday Club Lodge, 11440 Elks Circle, Rancho Cor- month (except July and August) at Christ ������������������������������������ (916) 972-0336 dova. Community Church, 5025 Manzanita Meets the first four Wednesdays of every Ave., Carmichael month, 10 a.m.-3 p.m., at Mission Oak Soroptimist Sacramento Club Community Center, 4701 Gibbons Drive, Robinson’s Taekwondo www.soroptimistsacramento.com Carmichael. Silver Tigers Meets first and third Fridays, 11:30 a.m.- 12:45 p.m., at Shriner’s Hospital, 2425 10 Sacramento regional locations Stockton Blvd., Sacramento. North Highlands Cards ������������������������������������ (916) 332-6979 and Pinochle Club www.robinsonstkd.com Western Swing Society ������������������������������������ (916) 332-7440 www.nhrpd.org ������������������������������������ (916) 704-1566 Sacramento Capitolaires www.westernswingsociety.net Meets Thursday, 2:15-3 p.m., at North ������������������������������������ (888) 877-9806 Meets first Sunday of every month (except Golden Pages The emailed Golden Pages supplement includes articles, announcements, and other items of interest to seniors in the Sacramento region. Please sign up on the website if eNewsletter you would like to receive the free, quarterly e-news! srgoldenpages.com 10 Sacramento Region Golden Pages 2021 srgoldenpages.com
Community Services October), 1-5:30 p.m., at the Machinist Hall, 2749 Sunrise Blvd., Rancho Cordova. COMMUNITY The Jewish Federation of the Sacramento Region WAC (Womens Army Corps) SERVICES 2130 21st St. Sacramento, CA 95818 Veterans’ Association, Chapter 96 American Red Cross ������������������������������������ (916) 486-0906 3916 Arderly Court 1565 Exposition Blvd. jewishsac.org Sacramento, CA 95826 Sacramento, CA 95815 ������������������������������������ (916) 361-9026 ������������������������������������ (916) 993-7070 Kaiser Permanente www.armywomen.org www.redcross.org/local/california/ Senior Advantage gold-country ������������������������������������ (888) 448-9400 Widowed Persons Association mykpagent.org/susank 2628 El Camino Ave., Suite D-18 Canine Companions for See ad on page 2 Sacramento, CA 95821 Independence Gold Rush Chapter ������������������������������������ (916) 972-9722 ������������������������������������ (800) 572-2275 www.sacwidowed.org www.cci.org Sunday Support held weekly, 3-5 p.m. at office. Del Oro Caregiver Resource Center How to fall asleep 8421 Auburn Blvd., Suite 265 in a chair Women’s Civic Improvement Club Citrus Heights, CA 95610 3555 Third Ave. ������������������������������������ (916) 728-9333 1. Be old Sacramento, CA 95817 www.deloro.org ������������������������������������ (916) 457-8661 Caregiver resources and support. 2. Sit in a chair www.wcicinc.org T:7.5" We are all-inclusive care each day. Ana’s own home each night. Like Ana, we are strong, resilient – and we are an alternative to nursing homes. Delivering comprehensive care to meet each individual’s needs. From health and nutrition to medication management and more. Giving seniors independence. And caregivers – peace of mind. T:4.875" Call 866-628-9662 to learn more. Visit InnovAge.com PACE All-inclusive Care for Seniors srgoldenpages.com Sacramento Region Golden Pages 2021 11
A Learning Experience Lifelong learning programs expand reach online By Jennifer K. Morita N o one will ever convince Renais- sance Society President Ken Cross that old dogs can’t learn new tricks. Especially not after the past year. “I’m convinced we can because we have the proof right here,” Cross, 69, said. When COVID-19 hit California early in 2020 prompting a stay-at- home order, Sacramento area lifelong learning programs such as OLLI and the Renaissance Society scrambled to go virtual. Crash courses on how to use Zoom — and how to teach on the video con- ferencing platform — kept classes go- ing and changed the way local contin- overall health and positive life experi- to have on-campus classes on Fridays uing education programs for seniors ence.” and Saturdays. and retirees will operate in the future. OLLI offers a broad range of cours- “We were able to have programs Many colleges and universities na- es that touch on topics such as art his- during the week, so people were able tionwide offer lifelong learning pro- tory, music, philosophy, history and to take classes almost every day of the grams with on campus classes and politics. The programs at Sierra Col- week, and members really liked that,” seminars for older adults and retirees. lege and UC Davis switched to Zoom Cross said. The Osher Lifelong Learning In- classes shortly after the start of the This spring classes included top- stitute helps fund programs at more pandemic. ics such as active retirement invest- than 100 schools nationwide, includ- ing, plant based living, corporate ac- ing ones at Sierra College and Univer- countability and policing in the U.S. sity of California Davis. “When you retire, you don’t Many of their courses are taught by “People remain intellectually curi- have as much social interaction, their members. ous,” UC Davis OLLI Boardmember Cross — whose career included fi- Dale Good said. “We have a lot of so lifelong learning programs nancial planning, sales manager and retired school teachers, physicians, are good for the overall health corporate trainer — teaches a class to academics, a 747 pilot … who had a and positive life experience.” help people figure out what they want learning bent throughout their pro- to do during their golden years. fessional careers.” Even with successful transitions to Research has also shown socializ- With a background in technology, online learning, both the Renaissance ing and staying mentally active helps Good helped with the transition. Society and OLLI programs saw a dip people stay healthy as they age. “It was a struggle at first, but people in membership. “There’s a healthy component to it, were very pleased once they made the OLLI at UC Davis lost about a and it’s just fun. You get to know folks transition because otherwise many of third of its members. and there’s human interaction, espe- our students would’ve been very iso- The Renaissance Society had 2,325 cially when we were in person,” Good lated, especially those living in senior members in 2019. That number said. facilities,” Good said. dropped to 1,829 during the pan- “When you retire, you don’t have The Renaissance Society was able demic, according to Cross. as much social interaction, so lifelong to offer more classes during the pan- It had more to do with the age of learning programs are good for the demic. Ordinarily, they’re only able the equipment than the student. 12 Sacramento Region Golden Pages 2021 srgoldenpages.com
Learning— continued from page 12 The Renaissance Society also be- Community Services “If you had a computer that was six gan recording all their Zoom classes KVIE Public Television or eight years old, with weak Internet and uploading the videos to YouTube. 2030 W. El Camino Ave. Several tech-savvy members, who connection or old software, you had a Sacramento, CA 95833 helped launch the distance-learning lot of catching up to do,” Cross said. ������������������������������������ (916) 929-5843 program, put together Zoom tutori- While programs have experienced www.kvie.org als that are available to the public on a dip in enrollment since going on- its website. line, the pandemic has also allowed Legal Services of Both campuses hope to boost en- Northern California them to expand their reach. rollment in the fall with hybrid pro- New students began logging on grams that mix in-person and online 515 12th St. from all over California — and even Sacramento, CA 95814 learning. beyond. ������������������������������������ (916) 551-2150 “I have one sister in New Orleans Both campuses hope to boost www.lsnc.net and another one in the Chicago area, and my old boss is in Minneapolis,” enrollment in the fall with Neighborhood Services Division Good said. “They all joined. Two hybrid programs that mix 915 I St., 3rd Floor were on today, so I could say hello.” Sacramento, CA 95814 in-person and online learning. Cross said Zoom has made it a lot ������������������������������������ (916) 808-6789 easier for people to participate. “There’s been a bit of Zoom fa- www.cityofsacramento.org/parks- “If you don’t have to commute tigue,” Good said “That’s why we’re andrec from El Dorado Hills or Davis, look hoping to do a hybrid model where for a parking spot and figure out how we can still offer something to folks Project GO, Inc. to get across campus with a walker or all over as well as that in-person in- 801 Vernon St. cane, it becomes a lot easier,” Cross teraction that a lot of people want and Roseville, CA 95678 said. “We’re in 17 states now and 76 need.” ������������������������������������ (916) 782-3443 cities in California. Find contact information about www.projectgoinc.org “We actually have someone who’s OLLI and the Renaissance Society un- Emergency Utility Bill Assistance in Paris.” der the Education category on page 14. ��������������������������������� (888) 524-5705 Home Energy Weatherization SENIORLINK GETS SENIORS ‘ZOOMING’! Assistance Program SeniorLink has been offering ties such as monthly social gather- ��������������������������������� (916) 782-3443 social groups, special workshops ings and classes on arts and crafts, as well as a few fun and games on music and exercise at Sacramento Affordable Independent Senior Zoom since the start of the pan- area community centers. Housing demic. Since last spring, when COV- ��������������������������������� (916) 773-4050 “The first thing people said was, ID-19 shut down the state, Senior- Project GO, Inc. is a non-profit commu- ‘What is Zoom? I’m not zooming Link held its Spanish and Hmong nity action organization that advocates for and enhances the quality of life of low to anywhere,’” SeniorLink Supervisor language social groups on Zoom, a moderate income and at-risk families and Debra Bonner said. “We really had grief and loss support group as well seniors by providing them with affordable to explain it and work with people, as Brain Games and Sharing the housing, energy conservation and emer- but regardless we’ve had people Laughter classes. gency assistance. coming to the classes. Now that pandemic restrictions “We’ve done a tremendous job of are lifting as more people are getting River City Food Bank taking individuals who’d never used vaccinated, Bonner said SeniorLink 1800 28th St. laptops, or didn’t know how to work is looking to start gathering outside Sacramento, CA 95816 their phones, and opened them up in parks. Officials are also discuss- ������������������������������������ (916) 446-2627 to learning how to use Zoom.” ing whether some of their activities www.rivercityfoodbank.org SeniorLink, an El Hogar Com- will continue on Zoom. munity Services, Inc. program, For more information about Se- Sacramento County serves adults age 55 and older who niorLink, call (916) 369-7872 or In-Home Support Services might be experiencing isolation or go to www.elhogarinc.org. Click on PO Box 269131 early signs of depression or anxiety. SeniorLink and it’s latest calendar Sacramento, CA 95826 Ordinarily, services include activi- for a schedule of Zoom meetings. ������������������������������������ (916) 874-9471 srgoldenpages.com Sacramento Region Golden Pages 2021 13
Community Services Sacramento Society for Prevention of Cruelty to Animals (SPCA) CONSUMER EDUCATION 6201 Florin Perkins Road ASSISTANCE American River College Sacramento, CA 95828 4700 College Oak Drive ������������������������������������ (916) 383-7387 Better Business Bureau Sacramento, CA 95841 www.sspca.org of Northeast California ������������������������������������ (916) 484-8011 10399 Old Placerville Road www.arc.losrios.edu SeniorLink, El Hogar, Inc. Sacramento, CA 95827 ������������������������������������ (916) 369-7872 ������������������������������������ (916) 443-6843 California State University, www. elhogarinc.org www.bbb.org Sacramento — Re-Entry Services email: slreferral@elhogarinc.org 60+ Fee Waiver Program Linking seniors to community resources California Department of 6000 J St. and activities Consumer Affairs Sacramento, CA 95819 See ad on page 33 1625 N. Market Blvd., Suite N112 ������������������������������������ (916) 278-6011 Sacramento, CA 95834 www.csus.edu Senior Companions Program ������������������������������������ (800) 952-5210 PO Box 269131 www.dca.ca.gov Charles A. Jones Skill Center Sacramento, CA 95826 5451 Lemon Hill Ave. ������������������������������������ (916) 875-3622 California Telephone Access Sacramento, CA 95824 www.scpsacramento.org Program (CTAP) ������������������������������������ (916) 395-5800 PO Box 30310 www.caj.scusd.edu Senior Peer Counseling Program Stockton, CA 95213 NorCal Mental Health America ������������������������������������ (800) 806-1191 Cosumnes River College 720 Howe Ave. www.californiaphones.org 8401 Center Parkway Sacramento, CA 95825 Sacramento, CA 95823 ������������������������������������ (916) 366-4600 Deaf & Disabled ������������������������������������ (916) 691-7344 www.calvoice.org Telecommunications Program www.crc.losrios.edu (voice and TTY) Shores of Hope 1300 Ethan Way, Suite 105 Elk Grove Adult & Community 110 Sixth St. Sacramento, CA 95825 Education (EGACE) West Sacramento, CA 95605 ������������������������������������ (800) 806-1191 8401-B Gerber Road ������������������������������������ (916) 372-0200 www.ddtp.org Sacramento, CA 95828 www.shoresofhope.org ������������������������������������ (916) 686-7717 Funeral Consumers Alliance of www.egusd.net/egace Yolo County Adult Protective Northern California Services PO Box 60266 Folsom Cordova Unified School 137 N. Cottonwood St. Sacramento, CA 95860 District Adult Education Woodland, CA 95695 ������������������������������������ (916) 486-3552 10850 Gadsten Way ��������������������������������� (530) 661-2727 www.fcanc.org Rancho Cordova, CA 95670 500 A Jefferson Blvd., Suite 100 ������������������������������������ (916) 294-9106 West Sacramento, CA 95605 Seniors Against www.fcusd.org/adulted ��������������������������������� (530) 661-2727 Investment Fraud www.yolocounty.org California Department of Business Osher Lifelong Learning Institute Oversight (OLLI) at Sierra College Senior Link of Yolo County 1515 K St., Suite 200 316 Vernon St., Suite 257 619 North St. Sacramento, CA 95814 Roseville, CA 95678 Woodland, CA 95695 ������������������������������������ (916) 445-7205 ������������������������������������ (916) 781-6290 ������������������������������������ (530) 207-4250 ������������������������������������ (866) 275-2677 ������������������������������������ (877) 883-4927 www.dbo.ca.gov/outreach The Renaissance Society www.seniorlinkyolo.lsnc.net 7750 College Town Drive, Rm. 106 Sacramento, CA 95819 Do you want readers to see YOUR business in the next ������������������������������������ (916) 278-7834 edition of Golden Pages or on our website? See page 47. www.csus.edu/org/rensoc 14 Sacramento Region Golden Pages 2021 srgoldenpages.com
A safe and upli�ing place to spend the day, while family caregivers go to work or take a needed break. Peace of mind for the whole family. Daytime Memory Care Services Since 1992 www.TripleR.org / (916) 808-1591 South Land Park • Midtown • Woodlake Monday - Friday Full-day (7:30 a.m. - 6:00 p.m.) at select loca�ons Older Adult Services Licensed by State of California Dept. of Social Services
..ACT F.A.S.T. . Education How to identify the signs of a stroke Road Scholar 11 Avenue de Lafayette (BPT) — The sudden onset of stroke • Lose weight if necessary. Boston, MA 02111 symptoms can happen to anyone at • Do not smoke. ������������������������������������ (800) 454-5768 any time, making education about the • Talk to your physician about www.roadscholar.org signs and symptoms of a “brain attack” aspirin and other medications. the first line of defense to stroke pre- Roseville Joint Union High School vention. In the event of stroke: Act F.A.S.T District — Roseville Adult School “I’m a fanatical fan of football, so “Every minute from the time the 200 Branstetter St. you can imagine how excited I was to stroke occurs to when you receive Roseville, CA 95678 enter the stadium to see my favorite treatment makes a difference,” said ������������������������������������ (916) 782-3952 team play; but I lost my balance and neurointerventional radiologist at St. www.rjuhsd.us/rosevilleadult fell. I’m lucky the people near me Luke’s Hospital of Kansas City Jared jumped into action and called 911,” re- Halpin, M.D. “Many types of stroke are Sacramento City College called stroke survivor William Martin. now treatable with emergency medical Re-Entry Center “They are the real heroes in my medi- interventions to either quickly dissolve 3835 Freeport Blvd. cal emergency story. They knew the or remove the blood clot or stop the Sacramento, CA 95822 signs of a stroke.” bleeding that is causing symptoms.” ������������������������������������ (916) 558-2063 Stroke is the second leading cause www.scc.losrios.edu Seek treatment, F.A.S.T. of death and third leading cause of Follow the acronym below to check disability worldwide. Today, only 10 Sacramento City Unified School for signs of stroke: percent of stroke survivors make a full District Older Adult Program • Face drooping: Does one side of recovery and 25 percent recover with Charles A. Jones Career and the face droop or is it numb? Ask the minor impairments. Forty percent of Education Center person to smile. Is the person’s smile survivors experience moderate to se- 5451 Lemon Hill Ave. uneven or lopsided? Sacramento, CA 95824 vere impairments that require special • Arm weakness: Is one arm care. Strokes are common and can be weak or numb? Ask the person to ������������������������������������ (916) 395-5800 deadly, but the good news is almost all raise both arms. Does one arm drift www.scusd.edu/adult-education strokes can be prevented. downward? Sierra Renaissance Society • Speech: Is speech slurred? Is the What is stroke? person unable to speak or hard to Folsom Lake College El Dorado Center A stroke happens when the blood understand? Ask the person to re- Cameron Park Community Center vessels carrying nutrients to the brain peat a simple sentence. ������������������������������������ (530) 622-2883 either form a clot or rupture, causing • Time to call 9-1-1: If the person sierra.renaissance.society@gmail.com a sudden blockage in the arteries lead- shows any of these symptoms, even www.srsedc.com ing to the brain. When that happens, if the symptoms go away, call 9-1-1 part of the brain cannot get the blood and get them to the hospital imme- Sunrise Tech Center and Creekside (and oxygen) it needs, so it and brain diately. Adult Center cells die. 7322 Sunrise Blvd. “My doctor restored the blood Citrus Heights, CA 95610 How to prevent stroke flow in my brain by threading a tube ������������������������������������ (916) 971-7654 Generally, there are three treatment through an artery in my leg and used a www.sanjuan.edu/sunrisetc stages for stroke: prevention, therapy medical device called Solitaire X to re- immediately after stroke and post- move the clot. I was surprised I didn’t stroke rehabilitation. Engaging in ac- need brain surgery,” said Martin. “The tive prevention is the most effective best part — I watched the final quarter EMPLOYMENT treatment. of the game on TV while in the hospi- tal recovery room.” Senior Community Service What can you do to prevent stroke? Eighty million people have survived Employment Program • Monitor your blood pressure. stroke worldwide. For more informa- 735 Sunrise Ave., Suite 218 • Control your cholesterol. tion on stroke prevention tips and Roseville, CA 95661 • Keep your blood sugar down. treatment options, visit the Medtronic ������������������������������������ (916) 749-4165 • Keep active. Stroke Heroes page at http://strokehe- www.nowcc.org • Eat healthy. ro.com. 16 Sacramento Region Golden Pages 2021 srgoldenpages.com
Employment — Government Sacramento Employment and Training Agency (SETA) FUNERAL SERVICES U.S. House of Representatives www.house.gov 925 Del Paso Blvd. /MORTUARIES Sacramento, CA 95815 Rep. Ami Bera (D) ������������������������������������ (916) 263-3800 All Souls Cemetery Seventh District www.seta.net & Funeral Center FD2286 ������������������������������������ (916) 635-0505 550 Glen Cove Road www.bera.house.gov Senior Employment Program Vallejo, CA 94591 Agency on Aging/Area 4 ������������������������������������ (707) 644-5209 Rep. John Garamendi (D) 1401 El Camino Ave., 4th Floor cfcsSacramento.org Third District Sacramento, CA 95815 ������������������������������������ (530) 753-5301 ������������������������������������ (916) 486-1876 Calvary Cemetery www.garamendi.house.gov www.agencyonaging4.org & Funeral Center FD2262 7101 Verner Ave. Rep. Mike Thompson (D) Legal Services of Northern Citrus Heights, CA 95621 Fifth District California ������������������������������������ (916) 726-1232 ������������������������������������ (707) 645-1888 517 12th St. cfcsSacramento.org www.mikethompson.house.gov Sacramento, CA 95814 ������������������������������������ (916) 551-2150 George L. Klumpp Chapel Rep. Tom McClintock (R) www.lsnc.net of Flowers FD360 Fourth District 2691 Riverside Blvd. ������������������������������������ (916) 786-5560 www.mcclintock.house.gov ESTATE SERVICES Sacramento, CA 95818 ������������������������������������ (916) 443-7917 klumppsfuneralhome.com Ready to Help Estate Sales Joanne Fabian GOVERNMENT St. Mary Cemetery & Funeral ������������������������������������ (916) 995-3855 Center FD226 — LOCAL joanne@readyestates.com 6509 Fruitridge Road www.readyestates.com Sacramento CA 95820 Please visit the city websites to find Full estate, downsize or clean out? We are ������������������������������������ (916) 452-4831 names and contact information for Ready to Help. We take care of it all. We your local elected officials. hold high standards and have available cfcsSacramento.org references. City of Citrus Heights 6360 Fountain Square Drive GOVERNMENT Citrus Heights, CA 95621 FINANCIAL — FEDERAL ������������������������������������ (916) 725-2448 SERVICES www.citrusheights.net President Joe Biden (D) City of Davis The Light for Seniors, Inc. 1600 Pennsylvania Ave. 23 Russell Blvd. 8250 Vickers St., Suite G Washington, D.C. 20500 Davis, CA 95616 San Diego, CA 92111 ������������������������������������ (202) 456-1414 ������������������������������������ (530) 757-5602 ������������������������������������ (858) 751-0752 www.whitehouse.gov www.cityofdavis.org www.lightsourceis.com U.S. Senate www.senate.gov City of Elk Grove Wealth Strategies 8401 Laguna Palms Way 7509 Madison Ave. #107 U.S. Sen. Alex Padilla (D) Elk Grove, CA 95758 Citrus Heights, CA 95610 ������������������������������������ (916) 448-2787 ������������������������������������ (916) 691-2489 ������������������������������������ (916) 863-1266 www.padilla.senate.gov www.elkgrovecity.org 134 E. Main Street U.S. Sen. Dianne Feinstein (D) Grass Valley, CA 95945 ������������������������������������ (415) 393-0707 ������������������������������������ (800) 603-1393 Find us on Facebook www.feinstein.senate.gov HunterWilliamBailey.com Golden Pages - Sacramento Region srgoldenpages.com Sacramento Region Golden Pages 2021 17
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