Relationship between malnutrition and health - By Auréa Cormier, ndsc, Ph. D. Emeritus Professor of Nutrition Université de Moncton
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Relationship between malnutrition and health By Auréa Cormier, ndsc, Ph. D. Emeritus Professor of Nutrition Université de Moncton 1
Presentation Outline Four scenarios of low-income households to illustrate the difficulties to eat nutritious foods1; Impact of poverty on health; Effects malnutrition throughout the life cycle; Nutritional status of the elderly and associated health risks; Conclusion. 1 These scenarios are based on calculations from Statistics Canada and the Common Front for Social Justice’s data. 2
1. Worker at $9.50/hr (40 hrs per week) with a spouse and 2 children INCOME EXPENSES • Wages $19 760 • Shelter $8,712 • Payroll deductions $1 377 • Power $1,940 • Net income $18 358 • Telephone $360 • Child Care Tax • Car expenses $6,854 Benefit $7 475 • Childcare $3,118 • GST benefit $772 • Clothing $2,586 DISPOSABLE INCOME $26 605 • Personal care $1,016 This family lacks $7,600 and • Food $9,674 TOTAL EXPENSES $34,260 will cut into its food budget 3
2. Single mom with a 9-year old son INCOME EXPENSES • Wages $17,290 • Shelter $8,004 • Deductions $2,365 • Power $1,506 • Net income $14,925 • Telephone $360 • Child Care Tax • Car expenses $6,854 Benefit $3,985 • Childcare $3,118 • GST return $639 • Clothing $1,293 DISPOSABLE INCOME $19,549 • Personal care $1, 016 • Food $2,933 She is short by $5,500 and TOTAL EXPENSES 25 084 $ may cut on food expenses (detrimental to her son) 4
3. A 55-year old woman living alone on social assistance INCOME EXPENSES • Social assistance $6,444 • Room at $325/mo .$3,900 • GST return • Telephone $253 $360 DISPOSABLE INCOME $6, 697• Travel (Bus passes) $696 • Clothing $565 She is short by over • Personal care $1,016 $2,400 and cannot afford • Food $2,573 an apartment nor proper TOTAL EXPENSES $9,110 food so she goes to a food bank
4. A 75 year-old woman with old age pension + gararanteed income suppl. INCOME EXPENSES • Pension + suppl. $15,088 • Shelter $7,740 • GST return $386 • Power $1,107 • Telephone $360 DISPOSABLE INCOME $15, 474 • Bus pass + taxis $936 She is short by $263 because of • Clothing $565 medical expenses (She needs 8 • Prescription drugs $1,440 • Personal care $1,016 pills per day (50% of seniors • Food $2,573 take 5 medicationor more/day) TOTAL EXPENSES S15,737 6
Overall, many low-income people are worried about their food intake These four scenarios show that certain groups do not have enough money to buy nutritious food; These calculations are conservative because there is nothing included for health care, leisure, newspapers and books, educational activities and insurance payments. 7
Impact of poverty on health1 Health status is worse for those with lower incomes and this was demonstrated in 16 studies conducted in four different countries; A national survey indicates that 73 % of Canadians in the highest income group rated their health as excellent while only 47% of Canadians in the lowest income group reported excellent health. 1 Source: Shelley Phipps. 2003. The Impact of Poverty on Health 8
Disease frequency (Source: Phipps, 2003) Chronic diseases are much more common in the poorest regions of Canada: – 10.1% of adults between 15 and 64 years old living in the Maritimes reported high blood pressure versus a national average of 6.8%; – 17.0% of children from the Maritimes suffered from asthma, compared to 12.7% for children’s national average. 9
Three major effects of malnutrition 1. Difficiencies in protein, vitamins and minerals (iron, zinc, vitamins A, B6, B12, C and folates) lower the level of antibodies, making people more prone to various infections, the flu, etc. 2. An iron defficiency reduces the size and color of red blood cells, thus lowering oxygen transport to tissues (this leads to fatigue, muscle weakness, drop in productivity, etc.); 3. A lack of calcium is associated with calcium withdrawal from bones (fragile, and less dense) 10
Infant mortality rate in Canada 14 Mortality rate per 1,000 birth 12% 12 10 8 7.5% 6 4.5% 4 2 0 Highest income Lowest-income Aboriginal urban urban population neighbourhoods neighbourhoods 11
• In the U.K., a 10-year difference in life expectancy was observed between rich and poor neighbourhood; • Income increase is associated with improved health status, especially among the poorest; • Countries with the narrowest income gap are those where the population is in better health • Our elected politicians would improve the health of our population if they increased the taxes of the wealthy to provide a better social safety net for those who are the poorest. 12
Effets of malnutrition throughout the life cycle Elderly Baby person Child Woman with poor health Pregnant Adolescent status woman 13
Higher Malnutrition mortality of mother rate Set-back in during mental pregnancy development Baby with low birth weight Poverty in the early Increased risk of chronic years is detrimental disease during adulthood to health 14
Inadequate Baby with diet low birth weight Frequent infections Enfant with retarded growth Reduced mental Poor health ability 15
Inadequate diet Child with retarded growth Insufficient health care Adolescent with retarded growth Reduced mental ability Poor health 16
Inadequate diet Adolescent with retarded Insufficient growth health care Pregnancy with insufficient weight gain High maternal mortality rate Poor health 17
Adult in poor health Inadequate diet Elderly person in poor health 18
Nutritional status of elderly people Study by Dr Lita Villalon based on 340 Moncton seniors1 Over 60% of seniors living ate home consume less that the number of food portions recommended by the Canada Food Guide for: Dairy products Fruit and vegettables Cereal products 1Published in Port Acadie, 18-19, fall 2010, spring 2011 19
Nutritional status of seniors (continued) Calcium, zinc and vitamin D intakes were insufficient in the case of 80% of seniors; Low intakes of calcium, vitamin D, folates and zinc should concern us; Calcium, vitamin D and folates are associated with healthy bones and cardiovascular health. 20
Nutritional status of seniors (Continued) Zinc plays an important role in the immune system; a difficiency may cause alterations in mental capacity, a loss of appetite or diarrhea; Among the 340 seniors studied, 80% had at least one chronic health problem; Three health problems or more were noted in 33 %, of the cases. 21
Conclusion Many individus and families in New Brunswick do not have enough money to eat healthily. Research shows clearly that low income people are in poorer health: they are sick more often, levels of infant mortality are higher, life expectancy is shorter, etc. The negative impacts of malnutrition are carried throughout the life cycle, especially during the senior years. 22
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