MILD TRAUMATIC BRAIN INJURY (MTBI)/CONCUSSION EVALUATION & RETURN TO PLAY GUIDELINES
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Updated 6-9-15 MILD TRAUMATIC BRAIN INJURY (MTBI)/CONCUSSION EVALUATION & RETURN TO PLAY GUIDELINES The University of Mississippi Sports Medicine staff will serially evaluate student-athletes with suspected mild traumatic brain injury/concussions by the following protocol developed for the use of University of Mississippi Sports Medicine Staff. Pre-Season Education-student athletes will receive a concussion fact sheet and a responsibility to report document with their medical packet which must be signed and dated. Athletic trainers and team physicians will review concussion policies yearly and acknowledge in a signed document. Coaches and directors of athletics will review the concussion policy at the initial yearly coaches meeting. If coaches are not present at that meeting then it is the responsibility of the athletic trainer of the sport to present it to those coaches by sport. There should be a signed document that states they have reviewed the policy. Baseline Testing- ALL ATHLETES WILL COMPLETE an initial screening as part of their PPE which will include history of prior concussions and symptoms. In addition, the following tests will be performed during/close as possible to the PPE to be used as baseline results: • ImPACT – Neuropsychological Assessment • Balance Error Scoring System (BESS modified for eyes closed on floor only) • Once these tests have been completed the team physician will review them and clear the student athlete for participation. Time of Injury- A. Any student-athlete that exhibits signs, symptoms, or behaviors consistent with a concussive injury (listed below) during practice or competition will be withheld from athletic participation for the remainder of that day. Some possible signs or symptoms may include, but not limited to: a. Altered level and/or loss of consciousness; b. Confusion, as evidenced by disorientation to person, time, or place; inability to respond appropriately to questions; inability to process information correctly and/or respond appropriately to analytical questions; or inability to remember assignments and/or plays; c. Amnesia (antegrade and/or retrograde; immediate or delayed); d. Abnormal neurological examination (ex: abnormal papillary response, persistent dizziness/vertigo, abnormal balance, etc); e. New and persistent headache, particularly if accompanied by photosensitivity or other visual disturbances, tinnitus, nausea, vomiting, or dizziness; f. Any other persistent signs or symptoms of a concussive injury. B. These student athletes that are suspected of suffering a MTBI/concussion will be evaluated by an ATC or a physician that has had experience with assessing concussions: a. SCAT3 Evaluation Sheet (within the first 24 hours if possible) b. Physician evaluation and examination (if applicable)
Upon evaluation if any of the following signs/symptoms are present, the Emergency Action Plan must be followed, including transportation for further medical care. Glasgow Coma Scale
Step 3 Return to Full Sport Participation- If the student-athlete progresses through all 3 stages of Step 2 and continues to be completely asymptomatic, the student-athlete will be referred to the team physician or his/her designee for evaluation and consideration for return to full sport activity. Once team physician has cleared the student-athlete to return to full sport activity, they will have at least one session of activity in a practice setting before returning to full game activity. If student-athlete completes full practice session, including contact activity if applicable, they will be considered cleared to return to full game and sport participation. It will be noted that student-athlete will still need to be cognizant of any symptoms and report those to their ATC going forward. Return to Learn It is recognized that during the initial period of recovery, the student-athlete should engage in physical AND cognitive rest until such time that he/she is asymptomatic. No student-athlete will engage in classroom activity as the same day as a concussion, and may remain at home/dorm as needed. It shall be at the discretion of the University of Mississippi Sports Medicine Staff to recommend removal of student-athlete from any activities that increase concussive symptoms (ie: reading, classroom work, taking tests, sport-specific meetings, etc) as per Inter-Association Consensus: Diagnosis and Management of Sport-Related Concussion Guidelines. The student athlete’s academic counselor will be the liaison between the medical staff and academics and will help with any modifications that are needed to the student athlete’s academic schedule. Student disability services, other physicians/specialists (included but not limited to, psychologist, neuropsychologist or, college administrators) will be utilized if needed in the transition back to the class room in a manner that is ADAAA compliant. Students athletes with symptoms lasting longer than 2 weeks such as sleep dysfunction, migraines, ocular or vestibular dysfunction or any other mood disorders will be evaluated by the team physician and referred to other specialists as needed. Reducing Head Trauma Exposure Coaches will be educated to the fact that minimizing head trauma exposure during practices could potentially decrease the amount of MTBI/Concussions. Information from the Year Round Football Practice Contact Guidelines will be recommended as well as coaching proper technique will be emphasized in order to prevent MTBI/Concussion.
MODIFIED BESS BASELINE ATHLETE’S NAME:_________________________ DATE OF BASELINE: _______________ This balance testing is based on a modified version of the Balance Error Scoring System (BESS). Balance Testing “I am now going to test your balance. Please take your shoes off, roll up your pants legs above ankle. This test will consist of 3- twenty second tests with different stances.” (a) Double Leg Stance: “Please stand with your feet together, hands on your hips, and with your eyes closed. You should try to maintain stability in that position for 20 seconds. I will be counting the number of times you move out of this position. I will start timing when you are set and have closed your eyes.” (b) Single Leg Stance: “Stand on your Non-Dominant foot. The dominant leg should be held at 30deg of hip flexion and 45deg of knee flexion. Again, you should try to maintain stability for 20 seconds with your hands on your hips and eyes closed.” (c) Tandem Stance: “Now stand heel-to-toe with your non-dominant foot in back. Again, you should try to maintain stability for 20 seconds with your hands on your hips and eyes closed. If you stumble out of this position, open your eyes and return to the start position and continue balancing.” Balance testing – types of error 1. Hands lifted off iliac crest 2. Opening eyes 3. Step, stumble, or fall 4. Moving hip into > 30deg abduction 5. Lifting forefoot or heel 6. Remaining out of test position > 5sec Each of the 20sec trials is scored by counting the # of errors. The modified BESS is calculated by adding one error point for each error during the trials. The maximum total # of errors for any single trial is 10. Subjects that are unable to maintain the testing procedure for a minimum of 5sec are assigned a “10” for total number of errors. Which foot was tested? L R Test Description Score Double Leg Stance _____ of 10 Single Leg Stance _____ of 10 Tandem Stance _____ of 10 BESS Score = 30 minus # of Errors BESS SCORE _____ of 30
Graduated Return-to-Play Protocol* Rehabilitation stage Functional exercise at each stage of rehabilitation Objective of each stage 1. No activity. Symptom-limited physical and cognitive rest. Recovery. 2. Light aerobic exercise. Walking, swimming or stationary cycling keeping Increase heart rate. intensity less than 70 percent maximum permitted heart rate. No resistance training. 3. Sport-specific exercise. Skating drills in ice hockey, running drills in soccer. Add movement. No head-impact activities. 4. Noncontact training drills. Progression to more complex training drills, Exercise, coordination e.g. passing drills in football and ice hockey. and cognitive load. May start progressive resistance training. 5. Full-contact practice. Following medical clearance, participate in normal Restore confidence training activities. and assess functional skills by coaching staff. 6. Return to play. Normal game play * 2013 International Conference on Concussion in Sport. Zurich, Switzerland.
CONCUSSION FLOW CHART Head Injury Evaluate: Concussion Evaluate: No Concussion Remove from Competition Return to Competition Within 1st 24 hours • SCAT 3 • Eval by Physician if available 24 hours post-incident • SCAT 3 Symptom Evaluation • Eval/Consult by Physician Self Report Symptomatic Step 1 SRA • Cont SCAT3 Symptom • ImPACT Evaluation every 24 • SCAT 3 hours until Self-Report Asymptomatic (SRA) Step 2 SRA • ImPACT • Gradual Return to Physical Exertion If symptoms recur while performing one of the SRA steps, wait 24 hours, then Step 3 SRA proceed with the same level • Return to full sport as before. participation Once asymptomatic, proceed to the next step Reevaluation by Team Physician and/or designee for full return to activity
CONCUSSION: HOME INSTRUCTION SHEET Name: ________________________________ Date___________ You have had a head injury or concussion and need to be watched closely for the next 24-48 hours. IT IS OK TO: DO NOT: - Use Tylenol (acetaminophen) - Drink ALCOHOL - Apply ice to head/neck for comfort - Eat spicy foods - Eat a light meal - Use aspirin, Aleve, Advil (Ibuprofen), - Go to sleep or any other NSAID products WATCH FOR ANY OF THE FOLLOWING PROBLEMS: Worsening headache Stumbling/loss of balance Vomiting Weakness in one arm/leg Decreased level of consciousness Blurred Vision Dilated (large) pupils Increased irritability Increased confusion If any of these problems develop, call your athletic trainer immediately. Athletic Trainer: ____________________ Phone: ____________ Recommendations provided to: __________________________ Recommendations provided by: __________________________
STUDENT-ATHLETE RESPONSIBILITY TO REPORT SIGNS AND SYMPTOMS OF CONCUSSION Signs and Symptoms of Concussions - Amnesia - Sensitivity to light - Confusion - Sensitivity to noise - Headache - Nausea - Loss of consciousness - Feeling sluggish, foggy, or groggy - Balance problems - Feeling unusually irritable - Dizziness - Concentration problems - Memory Problems - Slowed reaction time I accept responsibility for reporting any injuries or illnesses to the Ole Miss Sports Medicine staff, including signs and symptoms of concussions. My signature below shows that I acknowledge and have been presented with educational material regarding concussions, and understand that it is my responsibility to report any signs and symptoms. _________________________ _______________ Print Name Sport _________________________ _______________ Student-Athlete Signature Date
CONCUSSION A FACT SHEET FOR STUDENT-ATHLETES WHAT IS A CONCUSSION? WHAT ARE THE SYMPTOMS OF A A concussion is a brain injury that: CONCUSSION? • Is caused by a blow to the head or body from contact with You can’t see a concussion, but you might notice some of the another player, hitting a hard surface such as the ground, symptoms right away. Other symptoms can show up hours or days floor, or being hit by a piece of equipment such as a bat, or after the injury. ball, etc. • Can change the way your brain normally works. Concussion symptoms include: • Can range from mild to severe. • Amnesia. • Presents itself differently for each athlete. • Confusion. • Can occur during practice or competition in ANY sport. • Headache. • Can happen even if you do not lose consciousness. • Loss of consciousness. • Balance problems or dizziness. • Double or fuzzy vision. HOW CAN I PREVENT A CONCUSSION? • Sensitivity to light or noise. Basic steps you can take to protect yourself from concussion: • Nausea (feeling that you might vomit). • Do not initiate contact with your head or helmet. You can • Feeling sluggish, foggy or groggy. still get a concussion if you are wearing a helmet. • Feeling unusually irritable. • Avoid striking an opponent in the head. Undercutting, flying • Concentration or memory problems (forgetting plays, facts, elbows, and stepping on a head are all ways to cause meeting times). concussion. • Slowed reaction time. • Follow your athletics department’s rules for safety and the rules of the sport. Exercise or activities that involve a lot of concentration, such as • Practice good sportsmanship at all times. studying, working on the computer, or playing video games may cause • Practice and perfect the skills of the sport. concussion symptoms (such as a headache or tiredness) to reappear or get worse. WHAT SHOULD I DO IF I THINK I HAVE A CONCUSSION? Don’t hide it. Tell your athletic trainer and coach. Never ignore a blow to the head. Also, tell your athletic trainer and coach if one of your teammates might have a concussion. Sports have injury timeouts and player substitutions so that you can get checked out. Report it. Do not return to participation in a game, practice or other activity with symptoms. The sooner you get checked out, the sooner you may be able to return to play. For more information visit www.NCAA.org/health-safety Get checked out. Your Sports Medicine Staff can tell you if you have had a concussion, and when you are cleared to return to play. A concussion can affect your ability to perform everyday activities, your reactions time, balance, sleep, and classroom performance. Take time to recover. If you have had a concussion, your brain needs time to heal. While your brain is still healing, you are much more likely to have a repeat concussion. In rare cases, repeat concussions can cause permanent brain damage, and even death. Severe brain injury can change your whole life. WHEN IN DOUBT, GET CHECKED OUT.
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