Memorial School Virtual Family Field Day! - Totowa Public Schools

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Memorial School Virtual Family Field Day! - Totowa Public Schools
Memorial School
Virtual Family
Field Day!
Memorial School Virtual Family Field Day! - Totowa Public Schools
   How it works:

                   Choose and select from the grid slide at least 4 games or activities. Send
                    your results to your teacher when you are done to receive credit for the day.
                    You may decide to challenge yourself and your family and reach for Olympic
                    Medal status (see below accomplishments).
                   You can always modify an activity to fit the equipment that you have!
                   Keep track of how many events you have completed and scores, by creating
                    a simple scoring sheet on paper. See an example on the next slide.
                   Don’t forget to look at the last 2 slides to end on a positive, inspirational note.

                   Accomplishments:

                   4 activities completed = Honorable Mention
                   10 activities completed = Bronze Medal

The Setup       
                
                    15 activities completed = Silver Medal
                    20 activities completed = Gold Medal
Memorial School Virtual Family Field Day! - Totowa Public Schools
Events        Player   Player 2   Player 3   Player 4   Player 5
                  1

    The
Para’shoe’te

Keep It Up

  Flip the
   Yard

Scavenger
  Hunt
  Picture
  Perfect
May the force
 be with you
Memorial School Virtual Family Field Day! - Totowa Public Schools
4

                       May the Force
The Para'Shoe'te        Be with You          Hot Shots           Keep It Up             Plinko

Move On Wheels     Tower Construction       Flip the Yard        Trick Shot         Sack Races

                    Move your Feet and
  Snack Time                              Dizzy Bat Races       Water Balloon   Shoe Balance Challenge
                          Dance
                                                                   Toss

Scavenger Hunt      Leaky Cup Relay      Paper Plane Cornhole   Cha Cha Slide      Picture Perfect
Memorial School Virtual Family Field Day! - Totowa Public Schools
1. The Para’Shoe’Te
Memorial School Virtual Family Field Day! - Totowa Public Schools
Click
                                                                                                                 For
2. May the Force Be with You!                                                                                   Main
                                                                                                                Page
Materials

  Lightsaber, wooden spoon, wand, princess wand, anything that you could pretend would be a lightsaber if you do
     not have one.

 Set Up

  Open space area, laptop, phone, or ipad, lightsaber, (or pretend lightsaber in hand) You tube video to exercise
     to. https://youtu.be/kAUMHws2ap0

 Directions
  The object of this activity is to participate in a HIIT (High Intensity Interval Training) workout for physical fitness.
  You have 4 minute to test your fitness level.
  Begin the video Star Wars JEDI ‘LIGHT SIDE’ HIIT WORKOUT (The Last Jedi)
  https://youtu.be/kAUMHws2ap0 4minutes long!
  Score yourself by how many times you needed to stop for a break.
  No breaks 10 points
  1 break 5 points
  2 or more breaks 1 point
  Write your score down on the score sheet.
Memorial School Virtual Family Field Day! - Totowa Public Schools
3. Hot
Materials:
           Shots
 Basketball and a hoop if playing outside
 Socks and a box or laundry basket if playing inside
 5-10 Shot markers (paper plates or cups, cones, sticks, etc.)

Directions:

 Scatter your shot markers all over the ground around your basket.
 When the game starts, you have 1 minute to stand on a shot marker to
  try and make a shot,
 If you make it, take the marker and put it in a pile.                Click
 If you miss, you must leave it.                                       For
                                                                       Main
 Score as many markers as you can and add them up at the end!         Page
Memorial School Virtual Family Field Day! - Totowa Public Schools
Click
4. Keep It Up                          For
                                      Main
                                      Page
Materials:

  Something that will hold air
  Example - a balloon or a ziplock bag

Directions:

  Use your arms, legs, or head to keep your balloon or bag up in the air for as
   long as you can.
  Count how many hits you can get in a row.
  If it hits the ground, your score goes back to zero!
Memorial School Virtual Family Field Day! - Totowa Public Schools
Memorial School Virtual Family Field Day! - Totowa Public Schools
6. Move On Wheels
Materials:

  Something you can ride that has wheels
  Example - bikes, scooters, roller blades, skateboards

Directions:

  With adult supervision, ride for at least 10 minutes in either your
   neighborhood or park.
                                                                 Click
                                                                  For
                                                               Main Page
7. Tower Construction
Materials:

 ● Anything you can build a tower with
 ● Example - plastic cups, old
   newspaper rolled together, legos

Directions:

  The object of the game is to build the tallest tower using the material that
   you chose.
  Set a timer for 15 minutes.
  At the end of the time limit, measure to see who had the highest tower.
                                                          Click For
                                                         Main Page
9. Trick Shot!
Materials:

  Anything you choose

    For Example Basketball hoop and basket, garbage can and rolled up paper, Soccer ball and net,
     bucket and hacky sack, etc.

Directions:

  Try to come up with your very own trick shot using your hands, feet, or even your
   head.                                                                                    Click
  Be creative!                                                                              For
                                                                                            Main
                                                                                            Page
10. Sack Races
Materials:

  Some type of bag or sack that you can put 2 feet in
  Example - grocery tote, burlap sack, garbage bag

Directions:

  Determine a starting line and then create a finish line that is 10-15 steps
   away.
  On “go” everyone will jump with 2 feet in their bag to try and reach the
   finish line first!
                                                                     Click For
  Repeat or you can play as a relay race.                          Main Page
11. Snack Time
Being active can be hard work!

Refuel with a piece of fruit or your favorite healthy snack!

                                                               Click
                                                                For
                                                               Main
                                                               Page
12. Move your feet and Dance
Directions:

-When the music starts you can dance
along or come up with your own dance
moves. Have fun moving your feet to the
beat! Feel free to share your dance
moves with your teacher.

-Pick one or do all 3 after completing go
back to the power point tab to continue
your activities:

Can't Stop the Feeling - Trolls Movie
                                            Click
Happy by Pharrell Williams                   For
                                            Main
Shake it off by Taylor Swift                Page
13. Dizzy Races
Materials:

  Something to spin around
  Example - baseball bat, pool noodle, etc.

Directions:                                                          Click For
                                                                    Main Page
  Find open space, determine a starting line and finish line.
  To start, everyone will be looking down and will have their forehead on their
   bat or noodle.
  On “go” everyone will spin 5 times around their object.
  After the 5th time, it will be a race to see who can cross the finish line first!
  You can always add more spins if it’s too easy.
14. Water Balloon Toss
Materials:

 ●  Anything you can toss and catch back and
    forth
 ● Examples - water balloons, rolled up socks,
    wet sponge etc.
Directions:
    You will need a partner for this game.
    Start by facing your partner and take 1 step back from each other.
    Toss the water balloon, rolled up socks or wet sponge to your partner.
    If they catch it, you will take another step back.                       Click
    Continue to do this until someone drops the object or until it breaks.    For
    Count how many total steps you can take away from each other!            Main
                                                                              Page
15. Shoe Balance Challenge
Materials:

  1 Shoe

Directions:

-Start by balancing a shoe on
top of your foot.

-The object is to roll all the way
over without letting the shoe
drop.
                 Click For
                Main Page
17. Leaky Cup Relay
Materials:
 ● 1 big bucket of water
 ● 2 smaller containers
 ● 2 cups with holes poked at the bottom and sides
    (plastic cups are great for this game)
Set Up
  Find open space outside, create 2 teams
  Each team will have a cup and their own container
  Place the bucket of water 10-20 steps away from the two teams

Directions
  On “go” the first person will run out to the bucket with their cup and scoop up as much water
    as they can.
  They will quickly hurry back to dump as much water as they can in their team’s container and
    then hand it to the next person.
  This will continue for 3 minutes.                                                Click For
  At the end of the time, see who has the most water in their container.          Main Page
18. Paper Plane Cornhole
Materials:
 ● 1 basket or bucket
 ● 3 pieces of paper to make airplanes
Set Up
  Create 3 different airplanes
  Set your basket 5-10 ft. away

Directions
  On “go” you have 1 minute to score as
    many points as you can.
  A plane that lands in the basket = 2 points.
  A plane that hits the outside of the basket =
    1 point.
  A plane that doesn’t hit the basket = 0
    points.
  Play multiple rounds and keep track of           Click For
    your high score.                               Main Page
19. Cha Cha Slide Plank Challenge
Materials: Open Space, Laptop, phone, or ipad to view the video

Directions:

    Cha Cha Slide Plank Challenge Video https://youtu.be/x_YFkVSp34s

    Follow the instructions on the video and have fun.

    Scoring:

 •   If you last the whole time with no break 10 points

 •   1 break 5 point                                                     Click For
                                                                        Main Page
 •   2 or more breaks 1 point
    Challenge a friend or try to beat your own score.
20. Picture Perfect
Materials:

  Anything to write or draw with
  Examples - sidewalk chalk, markers, paint, or crayons

Directions:

  Draw and share a picture of your favorite memory from this school year, send your
   creation to your teacher
  This picture can be done on the sidewalk, driveway, paper, laptop, or even pic collage
  Examples - your teacher, spending time with friends, fun projects that you did,
   favorite thing about school, favorite memory of 2020-2021 school year           Click
                                                                                   For
                                                                                Main Page
You are all
                                                             WINNERS in all
                                                               that you do!
 Click here for a final inspirational
                                                             Never give up
 song and video to end your day.
                                                             and always do
                                                              your best!You
 We hope it was full of great fun
                                                             will succeed 98
 and much success!
                                                                and 3/4%
                                                               guaranteed!

YouTube
                                   Andra Day's "Rise Up" -
                                                             Go Team USA –
             https://www.youtube.com/watch?v=zX1f36eWnZA
                                                               Olympics
                                                             begin July 2021
                                                                in Japan.
Hope you
had an
AMAZING
day!
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