Happy Valentines Day! - from the staff of the Windsor Senior Center - from the staff of the Windsor Senior Center ...
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Windsor Senior Center | 599 Matianuck Avenue | Windsor, CT 06095 | (860) 285-1992 | townofwindsorct.com Happy Valentines Day! - from the staff of the Windsor Senior Center Special Events Please be sure to register in advance for all activities. Thank you. Name our Newsletter Valentine’s Breakfast October Kitchen Luncheon We need a fresh, new name to Thursday, February 11, 2021 from Grab N’ Go! go along with our improved 9:30-10:30am. Come spend time Thursday, March 4, 2021 at newsletter format. Will your with friends at the Senior Center 11:30am. Chef Paul from idea be the one we use? Please in celebration of Valentine’s October Kitchen will prepare a take part in our “Name our Day this year and enjoy a hot lovely boxed lunch for those who Newsletter” contest! Please breakfast including eggs, bacon, register for this fabulous drive send in your suggestions to homefries, coffee and juice. through event! Choose either our email at seniorservices@ COST: $5.00. Sign-ups begin on a tasty chicken salad sandwich townofwindsorct.com or mail Tuesday, January 26th. Please (which we hear is so good ~ us your entry to Windsor be sure to sign up by Tuesday, made with dill and grapes), or a Senior Center, 599 Matianuck February 2nd. Maximum of 20 yummy tuna salad sandwich ~ Avenue, Windsor, CT 06095. The people. Catered by Dom’s Broad all served on fresh baked rolls winner will get the prestige of Street Eatery. with a bagged treat, a fruit, and having their suggestion listed a dessert. Thank you to October monthly as our newsletter’s title! Kitchen for sponsoring this event. Good Luck! The deadline for FREE! Maximum of 40 people. submissions is February 26th at Please register and indicate your 5:00 PM. choice of sandwich by Tuesday, February 23rd. For more information or to register for any of the activities you see in our newsletter, call us at (860) 285-1992 or visit our website at townofwindsorct.com/senior-services
Windsor Seniors’ Newsletter Hybrid and Virtual Activities Please do not arrive early to activities held at the Senior Center Scribe Writing Workshop Virtual Tour of Lancaster, Pennsylvania Every first and third Monday from 10:00 AM-11:00 AM. This class is instructed by local poet, Elizabeth Thomas. Classes will be held under the hybrid model, in person, as well as via Zoom. No Thursday, February 25 at 10:30 AM. It’s the middle experience necessary. of winter and I’m sure many of you are ready for a little getaway! Grab your favorite morning treat, Tuesday Trivia via Zoom coffee, or tea, and join the Windsor Senior Center Tuesday, February for a virtual day trip to Lancaster, PA – presented 9th from 1:00 PM- via Zoom by our friends at Tours of Distinction! 1:45 PM. Hop This popular spot is known for its rolling hills, onto Zoom for beautiful farmland, and relaxing way of life. For a fun afternoon more information, contact the Senior Center or of trivia and register now. socialization. Trivia is not only great for mental health but can also Book Buddies via Zoom! help with memory, as well. Playing trivia can be Windsor Youth Services Bureau and the Senior a competitive and enjoyable way to exercise the Center are hosting an Intergenerational Storytime brain. on Tuesday, February 16, 2020 from 11:00 AM- 11:30 AM via Zoom. All seniors and children in Monthly Bingo via Zoom grades 3-5 are encouraged to join in on this fun February 23rd from 1:00 PM-1:45 PM. Join us for event! Seniors will provide a brief show & tell with a game of Bingo from the comfort of your home. their buddy to break the ice, then students will Prizes will be awarded at the end of each round. read a story of their choice, and to wrap up the call, Four rounds will be played. Give us a call for more participants will share their favorite joke or saying. information and to pick up your Bingo cards from Register by calling the Windsor Senior Center at the Senior Center. Free. No money exchanged. 860-285-1992. All who sign up will receive a $10 gift certificate to Dunkin Donuts so don’t miss out! Staying on Your Feet on the Ice & Snow Wednesday, February 3rd, 10:30-11:30am. Join this interactive educational session right from the comfort of your phone, computer or tablet. Keep yourself safe this winter – learn a few basic things we can do to prevent falls and injuries in the ice and snow. Presented by Evan Gross, exercise physiologist, GoodLife Fitness. Sponsored by Hartford HealthCare GoodLife Fitness. Registration is required: (1.855.442.4373) or go to HartfordHealthCare. org/ VirtualClasses. After you register, you’ll receive an email with easy instructions on joining the virtual class. *Zoom info can be found on our website at townofwindsorct.com/senior-services Page 2 (860) 285-1992
February 2021 Hybrid and Virtual Activities cont. Navigating the ‘What Ifs’ In Your Golden Safe and Effective Movement Therapy/ Years Chair Pilates Tuesday, February 16th from 11:00 AM-noon. Join Thursday, February 18 from 2:00 PM-3:00 Michelle Lavoie, Resource Coordinator, Hartford PM. Presented by Jennifer McManus, RN BSN, HealthCare Center for Healthy Aging as we discuss Community Nurse Educator, Atrinity Home Health, frequently asked questions related to approaching LLC. Our bodies were made to move frequently our Golden Years: What are the varying levels of to keep our muscles balanced and strong. Learn care available; what types of housing, funding what daily exercises are key ingredients to good sources and resources are at my disposal in the health. Ten minutes a day of movement therapy/ community? We will also discuss the differences pilates can add to your overall physical and mental between being proactive vs. reactive. Sponsored by wellbeing. Learn the basics and how to incorporate Hartford HealthCare Center for Healthy Aging. these into your day. Presented via Zoom. Registration is required: Call 1-855-442-4373 or go to HartfordHealthCare.org/VirtualClasses. Ongoing Indoor Activities Coffee Connection Social Hour Drop In Craft Hour and the NEW “Get Held Tuesdays and Fridays from 9:30 AM-10:30 AM Carded” Senior Center Card Making Group in the Senior Center cafe. Coffee will be served Wednesdays from 1:00 PM-2:00 PM. Bring your to you. No self-serve at this time. Join us for own supplies for the craft of your choice such as socialization and a hot cup of joe! knitting and crocheting, or use supplies we have available for making your own greeting cards. You take what you make. No shared equipment at this time. Bingo Fridays at 1:00 PM-2:00 PM. Socially distanced bingo using disposable bingo cards. No money exchanged at this time. Prizes awarded to the winner(s) of each round. Movie of the Month 3rd Tuesday of the Month - Tuesday, February 16th at 1:00 PM. In celebration of Black History Month, join us to watch the unforgettable movie “Hidden Figures” (rated PG, duration 127 minutes), which is the story of a team of female African-American mathematicians who served a vital role in NASA during the early years of the U.S. space program. Facebook.com/WindsorSeniorCenter Page 3
Windsor Seniors’ Newsletter MONDAY TUESDAY WEDNESDAY 8:30…..Tai Chi via Zoom 1 8:30….Shape Up & Work Out 2 10:00….Yoga 1:00….Conference Call Bingo 9:30….Coffee Connection 9:30…...Morning Meditation 10:00…Sit, Stretch & Groove 10:30…Staying on Your Feet Pr 1:00….Drop In Craft Hour & Card 8:30…..Tai Chi via Zoom 8 8:30….Shape Up & Work Out 9 10:00…Yoga 10:00….SCRIBE Writing Workshop 9:30….Coffee Connection 9:30….Morning Meditation 10:00…Sit, Stretch & Groove 1:00….Drop In Craft Hour & Card 1:00…..Tuesday Trivia via Zoom 8 15 16 8:30…..Tai Chi via Zoom 8:30….Shape Up & Work Out 10:00….Yoga 1:00….Conference Call Bingo 9:30….Coffee Connection 9:30….Morning Meditation 10:00…Sit, Stretch & Groove 1:00….Drop In Craft Hour & Card 11:00…Intergenerational Storytime “Book Buddies” 1:00…..Movie “Hidden Figures” - PG Celebrating Black History Month 22 8:30….Shape Up & Work Out 23 10:00….Yoga :30…..Tai Chi via Zoom 9:30….Coffee Connection 9:30….Morning Meditation 10:00...SCRIBE Writing Workshop 10:00…Sit, Stretch & Groove 1:00….Drop In Craft Hour & Card 1:00…..Monthly Bingo via Zoom ** Please sign up for Luncheon Grab n’ Go Drive Thru by the end of the day ** February 2021 Page 4 (860) 285-1992
THURSDAY FRIDAY SAT/SUN 3 8:30….Shape Up & Work Out 4 8:30….Tai Chi via Zoom 5 6 10:00…Sit, Stretch & Groove 9:30….Coffee Connection rogram 11:00….Yoga Group 1:00 ..... BINGO 7 1:30…..Line Dancing 10 8:30….Shape Up & Work Out 11 8:30….Tai Chi via Zoom 12 13 9:30….Valentine’s Breakfast !! 9:30….Coffee Connection Group 10:00…Sit, Stretch & Groove 11:00….Yoga ——————————— 9 10 1:00 ..... BINGO 11 14 1:30…..Line Dancing 17 18 8:30….Tai Chi via Zoom 19 20 8:30….Shape Up & Work Out 04 9:30….Coffee Connection 10:00….Sit, Stretch & Groove 11:00….Yoga _ ___________________________________________________________________________________________________________ Group 2:00..Movement Therapy/Chair Pilates 1:00 ..... BINGO 21 1:30…..Line Dancing 24 8:30….Shape Up & Work Out 25 8:30….Tai Chi via Zoom 26 27 10:00….Sit, Stretch & Groove 9:30….Coffee Connection Group 10:30….Virtual Tour of Lancaster, PA 11:00….Yoga ________________ 1:00 ..... BINGO 28 1:30…..Line Dancing
Windsor Seniors’ Newsletter Health and Wellness Foot Clinic Morning Meditation Foot Care Service by Pedi-Care Services, LLC Wednesday mornings in continues to temporarily be on hold. Please stay the Senior Center café tuned for more information, such as dates and from 9:30 AM-10:30AM. times, as to when this service will resume. Meditation offers so many health benefits, mentally Hearing Clinic and physically. It improves Beginning in April - Free hearing clinic, conducted memory and helps by Dr. Christine DiRienzo, certified audiologist from to prevent dementia, Advanced Hearing Healthcare of Windsor, will be relieves stress, lowers blood pressure, enhances the held at the Senior Center on the last Tuesday of immune system, produces a relaxed and peaceful every month from 1:30 PM-3:30 PM. The Hearing mind, increase blood flow, alertness and much Clinic will include the following services: Hearing more! Please sign up in the office or call 860-285- test, hearing aids cleanings, and otoscopic 1992 to register for these ongoing classes. Free! inspection of the ear. Please check the upcoming April newsletter for more information. Windsor Senior Fitness Center The Windsor Senior Fitness Center is open currently Indoor or Virtual Exercise Classes by appointment only, Take charge of your health and take a fitness class Monday through Friday, through the Senior Center with our experienced between the hours of 9:00 instructors - Yoga with Marina, Tai Chi with Ginger, AM - 4:00 PM. Specific Shape Up & Work Out with Dee and Sit, Stretch guidelines are in place in with Yoga Poses with Dee. See class information, order to attend the Fitness including session dates and costs, below. Center. For complete Currently, we are registering participants for the information, please check entire month as “drop-ins” are not accepted. We our website or call the Senior Center. apologize for any inconvenience. CRT Elderly Nutrition Program Exercise Class Schedule (860) 285-1843 – meal reservation line. Deliveries Exercise Classes Session Dates Cost are made right to your home on Wednesdays starting at 11:00 AM. The suggested donation is Yoga with Marina February 3-26 $40 $3.00 per meal or $15.00 for all 5 meals. Payment Wed 10:00AM-11:00AM can be mailed to Community Renewal Team, ATTN: Fri 11:00AM-12:00PM (in-person) Nutrition Dept., 555 Windsor St., Hartford CT 06120 Tai Chi with Ginger (virtual) and put “frozen meals” on the memo line. These February 1-26 $35 Mon & Fri donations go directly to CRT. 8:30AM-9:30AM CALL the Friendship Line Shape Up & Work Out with Dee February 2-25 $32 1-800-971-0016, 24 hours a day. You can call daily (virtual) Tue & Thurs to chat about what’s on your mind and also for 8:30AM-9:30AM emotional support! Institute on Aging’s 24-hour toll-free Friendship Line is the only accredited crisis Sit, Stretch, & Yoga with Dee February 2-25 $32 (virtual) Tues & Thurs line in the country for people aged 60 and older, 10:00AM-11:00AM and adults living with disabilities. Page 6 (860) 285-1992
Windsor Seniors’ Newsletter Dial-A-Ride Information CDC social distancing rules will continue with no more than 4 individuals on the bus at one time. Please wash and sanitize hands prior to entering the bus, maintain 6 foot distance, and BE SURE to wear your mask/face covering. Remember: Dial-a-Ride Transportation is on a first come, first served basis especially during this time of limited seating and priority will be given to basic needs trips (i.e.: grocery, medical appointments, etc). In Town Transportation (for the Food Bank, Pharmacies, Hairdresser/Barber Appointments, to the Library, etc.) During this time, we cannot accept reservations for trips before 9:00 AM and all passengers must be picked up by 3:45 PM. We will do our best to drop off and pick up as close to your appointment/return time as possible. Grocery Shopping (Pick-ups will begin at 8:00 AM to allow for 1 hour of shopping) Geissler’s and Price Chopper - Tuesday & Wednesday 8:30 AM to 9:30 AM Stop & Shop on Thursday from 8:30 AM to 9:30 AM Price Rite on Friday from 8:30 AM to 9:30 AM Mall Shopping (Pick-ups will begin at 10:00AM to allow for 2 hours of shopping) 1st Tuesday of the Month – Enfield Mall and nearby stores from 11:00 AM-1:00 PM 2nd Tuesday of the Month – Buckland Mall and nearby stores from 11:00 AM-1:00 PM 3rd Tuesday of the Month – Westfarms Mall from 11:00 AM-1:00 PM Medical Transportation (Please follow reservation guidelines in your DAR Booklet or on our website, www.townofwindsorct.com/ senior-services) Out-of-town medical rides will be provided five days a week, Monday through Friday. Appointments will not be scheduled before 9:00 AM. Out-of-town medical appointments will be at least 1 hour in duration as Dial-A-Ride drivers are unable to wait for passengers at doctor’s offices. Transportation will be provided on the mini buses only and not in the town cars ~ Please follow the out- of-town scheduling procedures listed in your Windsor Senior Transportation booklet. In-town medical rides will be provided Monday through Friday. For your safety, for an IN TOWN ride, call: 860-285-1846 and OUT OF TOWN ride, call: 860-285-1992. This transportation schedule and information is subject to change based on CDC COVID-19 Guidelines. Page 8 (860) 285-1992
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