HAPPY TUESDAY! - Montérégie West Community Network

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HAPPY TUESDAY! - Montérégie West Community Network
HAPPY TUESDAY!
FUN FACT - April 27th is National Tell A Story Day!
National Tell a Story Day encourages people of all ages to
share stories.

Stories take many forms, you can tell your own, you can
read from a book or create one from your imagination.

We all have a story and if you feel comfortable, MWCN
would love to hear yours!
HAPPY TUESDAY! - Montérégie West Community Network
COVID -19 SCREENING WITH APPOINTMENT

Get an appointment quickly at a designated screening clinic

           •   by filling out the online form: cv19quebec.ca
           •   or by dialing 450 644-4545 or 1 877 644-4545

Appointment clinics are available throughout Montérégie, including:

      • Brossard
                             • Saint-Jean-sur-Richelieu
      • Chateauguay
                             • Salaberry-de-Valleyfield
      • Longueuil
                             • Sorel-Tracy
      • Ormstown
                             • Vaudreuil-Dorion
      • Saint-Hyacinthe

2- SCREENING WITH AND WITHOUT APPOINTMENT

The mobile screening units with and without an appointment make it possible to test people who live or work
in the areas of the Montérégie most affected by COVID-19 in order to act more quickly to prevent the spread
of the disease. Watch to see if a mobile clinic is coming near you.

Here are the details of the clinic s screening community mass with and without appointment for the week of
April 26:

Note that all these clinics screening takes place from 9:30am to 4pm.

      • Tuesday April 27: Municipal Center, 330 Wilfrid-Lamarche , Saint-Constant
      • Wednesday April 28 : Beauharnois Community Center (room Marie-Rose ), 600 rue Ellice ,
          Beauharnois
      • Thursday April 29: Arena Cité-des-Jeunes, 2580 rue Paul Gérin-Lajoie, Vaudreuil-Dorion
      • Friday April 30: Roger-Tougas Community Center, 730 boul. St-Jean-Baptiste, Mercier
HAPPY TUESDAY! - Montérégie West Community Network
RECIPE – Not sure about you but I LOVE my crockpot.      With the nice weather here and
wanting to be outdoors as much as possible, its a great way to have supper ready without
slaving over the stove.

              THE BEST Crockpot Meal
1 bag frozen tortellini
1 small bag of fresh spinach
2 cans of Italian style diced tomatoes
1 box or 4 cups of vegetable broth
1 brick of cream cheese
Put all ingredients in crockpot, chunking up the cream cheese. Cook on
low for 5-6 hrs. SCRUMPTIOUS!

STORY/WRITING TO SHARE…
Morris and his wife Esther went to the state fair every year, and every year Morris would say, "Esther,
I'd like to ride in that helicopter".
Esther always replied, "I know Morris, but that helicopter ride is 50 dollars -- and 50 dollars is 50
                                         dollars".
                                          One year Esther and Morris went to the fair, and Morris said,
                                          "Esther, I'm 85 years old. If I don't ride that helicopter, I might
                                          never get another chance."
                                          Esther replied, "Morris, that helicopter is 50 dollars -- and 50
                                          dollars is 50 dollars".
                                          The pilot overheard the couple and said, "Folks I'll make you
                                          a deal. I'll take the both of you for a ride. If you can stay quiet
                                          for the entire ride and not say a word I won't charge you! But
                                          if you say one word, it's 50 dollars."
Morris and Esther agreed and up they went. The pilot did all kinds of fancy maneuvers, but not a word
was heard. He did his daredevil tricks over and over again, but still not a word. When they landed, the
pilot turned to Morris and said, "By golly, I did everything I could to get you to yell out, but you didn't.
I'm impressed!"
Morris replied, "Well, to tell you the truth, I almost said something when Esther fell out, but you know -
- 50 dollars is 50 dollars."
HAPPY TUESDAY! - Montérégie West Community Network
CVHS / SHVC
                                              Chateauguay Valley Historical Society
                                      Société Historique de la Vallée de la Châteauguay

Some glimpses of Dewittville in the
late 1800s. Submissions by Mary
Lou Black

The Dewittville train station

                                                                        The Dewittville Schoolhouse

                                                           Former home of Jack Johnson. Today
                                                          minus the front porch and balcony.
HAPPY TUESDAY! - Montérégie West Community Network
Anyone interested in attending Ticks & Lyme Disease MUST Anyone interested in
attending is asked to register in advance. Here is the direct Zoom registration
link: https://chssn-org.zoom.us/meeting/register/tZctcuyrrTMpG9XWz9mMZzwnYH0kEVwmtDmF
HAPPY TUESDAY! - Montérégie West Community Network
HAPPY TUESDAY! - Montérégie West Community Network
HAPPY TUESDAY! - Montérégie West Community Network
Not too late, if you know of someone studying in the health field and
needing financial support, ask them to contact the Wellness Center at
450-264-3596.
HAPPY TUESDAY! - Montérégie West Community Network
PROGRAM OF FREE ACTIVITIES - SPRING 2021
                                 MONTÉRÉGIE WEST COMMUNITY NETWORK (MWCN) IN PARTNERSHIP
                                              WITH COMMUNITY ORGANIZATIONS

          FOR THE ENGLISH-SPEAKING COMMUNITY OF MONTÉRÉGIE WEST

                              APRIL, MAY AND JUNE 2021
   ALL SESSIONS ARE ON ZOOM SO ENJOY THE COMFORT OF YOUR HOME
         FOR REGISTRATION: LORIE MARCOTTE 514-425-0399 lmarcottemwcn@gmail.com
                (please include your telephone number and the city you are from – for reference only)

LET’S TALK ABOUT GRIEF – By the Fondation de la Maison des soins palliatifs de Vaudreuil-Soulanges – Laura
Lindner
The raw, intense emotions that grief brings may, to some, seem impossible to handle. Let’s talk about grief and
ways in which we can navigate through the pain of loss and rebuild ourselves once again.
Tuesday, April 27, 2021 from 1:30 to 3:00 p.m.

CULTIVATING A BETTER RELATIONSHIP TO OUR BODIES – By the Centre de femmes la Moisson – Katherine
Barr, Therapist
In this conference we will explore our relationship to our bodies, our body image and why it is important on our
journey of self-love to also develop a better relationship with our body.
Wednesday, May 5, 2021 from 1:30 to 3:00 p.m.

AGING IS LIVING – By Kirstin Bennett, Advisor in Health and Wellness
During our time together I hope to offer an arena to explore ways to make small changes and learn a little more
about the power we have to affect how the brain works. My goal is to bring about improved motivation for
longevity and a better quality of life. You can always invest more in your personal plan for well-being and today
is the best day to start.
Tuesday, May 11, 2021 from 1:30 to 3:00 p.m.

AUTISM 101: WHAT EVERYONE SHOULD KNOW ABOUT IT – By Autism Montérégie – Natalie Gervais
We are all unique. Each person with an autism spectrum disorder (ASD) is unique too. Autistic person just ask
to be understand for their better social inclusion. Will you make the difference?
Wednesday, May 12, 2021 from 1:30 to 3:00 p.m.

JOB HUNTING IN 2021: HOW TO PRESENT YOURSELF - By the Carrefour Jeunesse Emploi de Vaudreuil-
Soulanges (CJE) – Talia Pépin
The CJE are the employment experts for the 15 to 35 year olds. Asking yourself what are the new trends for a
resume? You want to help your child in their employment search? A workshop where we will discuss the
differences in generations and the employment search process. You will better understand our services and
why our organisation is a go to place for all 15 to 35 year olds.
Tuesday, May 18, 2021 from 1:30 to 3:00 p.m.
HAPPY TUESDAY! - Montérégie West Community Network
TICKS & LYME DISEASE – By the Community Health Education Program - CHEP
Wednesday, May 19, 2021 from 10:00 to 11:30 a.m.

KNOW YOUR WORTH : IT’S OK TO PUT YOURSELF FIRST – By the Grand Rassemblement des Aînés de Vaudreuil
et Soulanges – Gabrielle Chartrand, Social worker
The first step in learning how to love and respect yourself is to learn how to clearly and concisely set your own
boundaries. A guide on how to say ¨no¨ and treat yourself to the peace of mind you deserve.
Tuesday, May 25, 2021 from 1:30 to 3:00 p.m.

YOU’VE GOT SKILLS! – By P.S. Jeunesse Vaudreuil-Soulanges – Valérie Bujold, Counsellor
This workshop is designed for people 35 years and older who want to change career or wish to go back on the
job market after a while and don’t know where to start.
Tuesday, June 1, 2021 from 1:30 to 3:00 p.m.

COOKING WITH DANDELIONS : THE BACKYARD FOE – By Hudson Food Collective – Esme Terry and Itzel
Vazquez
Using every part of the dandelion (root, leaf and flower), learn how to create tasty, nutritious and health giving
recipes from your backyard.
Wednesday, June 2, 2021 from 1:30 to 3:00 p.m.

ON-LINE MEDITATION – By the Grand Rassemblement des Aînés de Vaudreuil et Soulanges – Gabrielle
Chartrand, Social worker
Make yourself comfortable; together we will do an exercise in visualisation and meditation. The tools we will
use during this session will enable you to do this exercise at home as many times as you wish.
Tuesday, June 8, 2021 from 1:30 to 2:30 p.m.

BEING A PARENT IN 2021! – By La Maison de la Famille de Vaudreuil-Soulanges – Holly Emard and Nicolas Viau
Being a parent in our busy lives has its share of challenges through finding a balance between work and family
life, learning different parenting skills and offering support for our school-aged children. We all want to be caring
and benevolent parents, but we also need to take care of ourselves to find balance. We will provide some tools
to help. Wednesday, June 9, 2020 from 1:30 to 3:00 p.m.
CAMP AND OUTDOOR ACTIVITIES FOR EVERYONE - By the Centre Notre-Dame-de-Fatima – Steven Grenier
We will outline the human benefits of outdoor activities and the importance of accessibility for all of them. You
will learn more about the example to follow, while better understanding the typical functioning of an
organisation such as the Notre-Dame-de-Fatima Center, which specializes in this field.
Tuesday, June 15, 2021 from 1:30 to 3:00 p.m.

VISION - EYE CARE – By the Community Health Education Program - CHEP
Wednesday, June 16, 2021 from 10:00 to 11:30 a.m.

WHAT? DO I REALLY NEED A HEARING TEST? – By Manon Trudel, audiologist
We will explain how we hear, the most frequent ear problems, the aging process, how we measure and
compensate for a hearing loss.
Wednesday, June 23, 2021 from 1:30 to 3:00 p.m.
The Arthritis South Shore would like to share their upcoming May activities
Monday, May 10, from 1:30 p.m. till 3:30 p.m.: Wellness workshop on “Daily living with arthritis.
Family life, workplace, travelling » Inscription – Bibliothèque de Brossard.

Friday, May 28 from 1:30 p.m. till 3:30 p.m.: online informal gathering “Share and Shine Together”
for those who wish to join a community for an afternoon to share about arthritis, talk of their own story
and experience, inspire and be inspired, learn from others. The emphasis for this time will be stress
and well-being. Register at info@arthriterivesud.org to get the link.

Sunday, May 30, from 2 p.m. till 3 p.m.: Celebrating Life with Arthritis – Conference by Premela
Pearson. Yes, you can find a quality of life with arthritis. Join Premela Pearson as she shares her
journey from diagnosis to creating the Arthritis South Shore organization and what she has learned
along the way. An invitation as part of the Augustine series organised by the St-Augustine Church, St-
Bruno-de-Montarville. To reserve your place and to receive the Zoom link please send an email:
augustineseries@bellnet.ca

                MWCN Wellness Center, 72 Dalhousie, Suite 201, Huntingdon, Quebec J0S 1H0

                          450-264-3596/kwelburn1988@gmail.com         MWCN.CA
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