Feel feel at ease beautiful 2022 - Rosenalp Gesundheitsresort ...
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feel at ease feel beautiful 2022
The place
to feel beautiful.
feel Our goal is
your best Choose your own form of nutrition:
at ease possible well-
being
Fasting or Schroth cure or our excellent Rosenalp light
kitchen. No matter what you choose, you will always get
feel low-burden and purifying nutrition which increases your
well-being. Therefore, Rosenalp guests do something
beautiful good for both their body and mind! The result will be
particularly improved by being active. Stress and tensions
are reduced by breathing heavy thoughts away. A stay at
Rosenalp is also highly suitable to reintegrate exercise and
training in everyday life on a regular basis.
Real beauty comes from
within. Rosenalp provides Finally return
for an interaction of all physical to your true self With all the deceleration: Moderate physical activity is
and mental elements which a real blessing and in the beautiful nature of the Allgäu
strengthen guests with a region it is great pleasure, too. Getting involved with the
healthy way of life. wonderful natural landscape around Oberstaufen will lead
to more energy and balance and will also help you listen
to yourself and your own needs again. Get moving in the
04 schroth cure & magnificent nature, feel the power and the energy, and
experience your body in a positive way. Feel step by step,
fasting cure breath by breath, how you find your inner balance again.
08 nutrition Taking care of By letting burdensome pounds and thoughts go, you
yourself makes you will break some of your habits. For this purpose, you will
feel at ease adjust your behaviour patterns during your stay at
10 exercise & Rosenalp. Enjoy your time in our health resort. With a
ENAL
mental balance OS
varied programme, we will contribute to your experiential
R P value!
medical ADULTS
So many physical and mental affections will make
22 you feel well – visibly and noticeably for a long time.
Feel at ease. Feel beautiful.
34 spa ONLY
R
P
A
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Publication: December 2021.
E O F P O
The publication of this brochure renders
all previous offers and prices invalid.
The Rosenalp sentiment:
With our knowledge of more
than 50 years, we can support schroth cure &
our guests in their search for a fasting cure
the rosenalp sentiment
new, healthy lifestyle.
nutrition
spa 05
exercise &
mental medical
balance
SCHROTH CURE & NUTRITION EXERCISE & MEDICAL SPA
FASTING CURE MENTAL BALANCE
It is up to you, whether you decide in We will show you how to prepare Well-being includes, of course, also our The medical team, represented by The completely renewed spa and beauty
at ea
el favour of the Schroth cure, alkaline fasting appealing – also dietary – dishes and how balanced sports and active programme our new doctors Dr. med. Benedikt Fink area will encourage you to have a
se
or therapeutic fasting, hence temporary to spend your time in a relaxing and for moderate exercises. A varied guided and Dr. Aliia Fink in our own practice and temporary time-out. Put yourself in the
fe
dietary nutrition, or in favour of a change pleasant way without a bad conscience or hiking programme moreover provides the Klarmann family with their physio experienced care of our competent team,
in diet within the scope of our light worrying about additional pounds, while for a gentle increase in vitality and therapeutic team as well as nutritionist enjoy the generosity of the entire area,
fee
l
fu
l b i kitchen, a tasty, balanced and contempo- being more attentive to yourself and re- encourages pleasant talks and experience Michelle Eschenbacher, will help you get strengthen your inner balance and let your
eaut rary half-board. In any case, you will find turning home with more self-awareness. exchange with each other. a grip on your pain and get fit again as beauty shine with the help of our therapists.
it easy to relax and let go in our well-being fast as possible with accurate diagnoses
This is how you environment and, by doing so, leave some and treatments. The medical team will also
will feel when you excess pounds here. support you with preventive measures.
leave Rosenalp.
Healthy
and specific renunciation
strengthens our inner h ealing
powers and leads to more
energy and vitality.
schroth cure &
fasting cure
Effective cures
for your health
schroth cure & fasting cure
schroth cure & fasting cure
Rid yourself of old baggage from an unhealthy lifestyle. Strengthen your
immune system and stimulate your metabolism. Find your feel-good weight
and do your health good. A cure is ideal to achieve all this. After all, healthy
and specific renunciation strengthens your inner healing powers and leads
to more energy and vitality. With the Original Oberstaufen Schroth cure,
acid-base balance fasting after Wacker® , Rosenalp provides you with three
especially effective cures.
08 09
Naturally
SCHROTH CURE ALKALINE FASTING AFTER
WACKER®
THERAPEUTIC FASTING
easy SPA RECOMMENDATIONS
The original Schroth cure from Ober- Alkaline fasting is a type of fasting cure A similarly purifying effect for the body can be Optimum medical support not DURING THE SCHROTH CURE
staufen is a vegan detox cure after Johann which will make you eat almost only fruit, reached with therapeutic fasting which is also only is particularly important for • New: Salt pack (deacidification, fluid drainage)
Schroth. It is a programme for detoxifi- vegetables, salads, fresh germ buds and offered at Rosenalp. By renouncing solid food, detoxification and purification • Body scrub with alkaline salt (promotes detoxification)
cation of the body lasting several weeks. some nuts. It is suitable for everyone who you will start a purification process in your • Mountain salt stamp massage (promotes purification)
cures but also can increase the
The goal of the Schroth cure is to purge wants to do something good for themselves body: residue and toxics dissolve and leave the • Rosenalp wellness massage
cure’s success. Dr. med. Ben-
the body of toxins and excess acids. To do and their health or reduce their weight body. You can even get rid of emotional ballast • Evening primrose oil pack (skin care)
this, the Schroth cure relies on four pillars: permanently. Those being healthy can with therapeutic fasting. And, as a side effect, edikt Fink and Dr. Aliia Fink are • Shiseido / Clarins (cleansing facial treatments)
a specific Schroth diet, Schroth sweating maintain their health – those being ill can you will shed a few pounds! This is pleasing but at your side from the start of
packs which stimulate metabolism, rhyth- regain their health with alkaline fasting. only one of the reasons for the increase in your your stay right up to your final
mic alternation between drinking plenty Naturopathy has known for decades that physical well-being due to therapeutic fasting. physical examination. In addition, DURING THE THERAPEUTIC FASTING CURE
and drinking little as well as a mixture most chronic diseases go along with the After all, you will supply your body with less our Schroth cure pack experts • Thalasso pack (detox pack)
of rest and activity. The Schroth cure is body’s acidification. If you pay attention energy, but nevertheless you will have more • Rosenalp body pack (skin care)
will provide you with the O riginal
suitable as preventive measure but can to a healthy diet and keep the share of energy! The fasting cure will make you feel more • Liver wrap (promotes liver detoxification)
also support recovery in case of existing acidic food low, the acid-base balance can balanced and more efficient – and you will feel
Schroth cure sweating packs • Herbal stamp massage (relaxation)
illnesses. The most important indications be regulated naturally. Deacidify your body better completely. to support detoxification. The • Rosenalp body scrub
for the Schroth cure are, among others thoroughly with alkaline fasting according sweating packs are recommend- • Slimyonic Air Bodystyler (lymphatic drainage)
metabolic disorders, rheumatism, high to the original Wacker method®. able not only with the Schroth • Clarins Relax Gesichtsbehandlung (relaxation)
blood pressure, thyroid insufficiency, TIP cure but also with therapeu-
migraine, and gastrointestinal disorders.
tic fasting.
The Schroth cure can be especially recom- Talks by our nutritionist Michelle Eschenbacher DURING THE ALKALINE FASTING CURE
mended for diabetics. Medication intake in the Rosenalp meeting room! • Mountain salt stamp massage
or insulin injections can often be prevent- Every Tuesday, 11 .30 a.m. to 12.30 p.m.: • Alkaline bath (including brush massage)
ed, delayed or reduced significantly. Basics of mindful nutrition • Liver wrap (promotes liver detoxification)
Every Thursday, 11. 30 a.m. –12.30 p.m.: • Body scrub with alkaline salt
Shopping training: How to shop well • Detox alkaline wrap (for tissue tightening)
• New: Salt pack (deacidification, fluid drainage)
• Clarins Rebalancing Massage Body (relaxation)
Creative & Relish
tasty without remorse
delicacies
The Rosenalp kitchen conjures refined dishes with high-quality
ingredients – mainly from regional suppliers – fresh herbs and much
fantasy, making you look forward to healthy food. The meals are so
delicious that many guests have a change in thinking and want to
nutrition
cook healthy food in their everyday life in the future as well.
11
“Healthy nutrition does not
nutrition BREAKFAST ROSENALP LIGHT CUISINE
mean you cannot enjoy it.”
Helmut Beng
Head Chef
For many the best meal of the day, be- With the carbohydrate-reduced light
cause everything is allowed, from sweet to cuisine at Rosenalp, it is possible to
savoury. You not only enjoy great-tasting maintain your desired weight and supply
food, our large breakfast buffet also offers the body with all necessary nutrients. W e
you a vitamin-packed and healthy start focus on healthy ingredients and gentle HALF-BOARD
to your day. Freshly baked bread, freshly preparation. You will be surprised at how
squeezed juices, a selection of full-fibre much scope the Rosenalp light cuisine al- We recommend half-board if you want
mueslis, homemade spreads and delicious lows for healthy relish. Almost everything to start your day at Rosenalp with a rich
egg dishes. In short, everything you could that tastes good is allowed. Focusing on breakfast buffet and end it with a delicious
want! vegetables, fruit and highprotein food 5-course dinner. Starting with our break-
that such as fish, poultry, meat, dairy fast, we make sure that nothing is left to
If you suffer from any allergies or food products, nuts and legumes, makes it be desired. The dinner will provide you with
intolerances, we do of course offer healthy possible to conjure a large number of light, one culinary delicacy after another: The
alternatives for your feel-good breakfast. easily digestible dishes. In the evening, you team of Chef Helmut Beng will kreiert you
Please let us know of your intolerances should only forego carbohydrates – mainly five coordinated courses. With half-board,
before you arrive. white bread, sweets, potatoes or noodles. you can choose between meat, fish or a
Imagination has hardly any limits. vegetarian alternative every day.
SPA-RECOMMENDATIONS
WITH THE ROSENALP LIGHT CUISINE
• Body wraps “Fat burn & Slim” and “Detox alkaline“
• Shiseido classic / check-up (deep cleansing facial treatment)
• MedContour (fat reduction at the problem zones)
• Rosenalp body pack
Fitness for body and mind:
At Rosenalp, we have
numerous ways for you to
achieve more balance with
more exercise and relaxation.
exercise &
mental
balance
Exercising refreshes
body and mind
exercise & mental balance
exercise & mental balance
Rosenalp provides for many opportunities: Varied programmes which –
adjusted to your individual needs – will help you get your body in shape
and keep it fit. Small, efficient steps which, after a longer break, will
help you s tabilise, strengthen, stretch and strain your body. You can exert
yourself or find pleasant relaxation after days full of stress. Your body’s sig-
nals will show you the right way towards balance.
14 15
Included
ADJUSTED TO YOUR POWER PLATE®
sports classes
INDIVIDUAL NEEDS
ACTIVE & FIT PROGRAMME
PERSONAL TRAINING Which advantages does BIO-IMPENDANCE-ANALYSIS The secret of Power Plate® lies in multi- Efficiency by comparison: With conven-
Personal training is an individual t raining a personal trainer have Measuring the individual composition dimensional vibrations. The different tional training, an amateur sportsperson From Monday to Saturday
and health programme focusing on your Efficient and target-oriented training of your body (muscle cell mass, body fat directions of movement reflexively trains about 40 % of their muscle fibres. (Included in the overnight price)
individual aims. This includes the improve- under guidance as well as competent percentage and water balance). activate muscles and tendons in the With Power Plate® training, however,
ment of body shape and weight reduction, advice to increase the quality of your The BIA will give you information human body, thus efficiently training it is 97 %. All areas of the body can be • Gymnastics course, e.g. pilates,
relaxation, and an increase of your fitness life and your well-being. about the effectiveness of your training inner muscles which are barely strained efficiently trained in very short training aqua fitness, fascias pilates, body
level. The personal trainer will accompany and your dietary change. Or take it as the with common training. intervals of a maximum of 60 seconds for work-outs, stretch & relax,
your training sessions to control and, if Our trainers draw up a training plan starting point for a more active lifestyle. each exercise. Moreover, Power Plate® is back training, yoga, etc.
required, correct each of your moves. This tailored to your needs for your whole 1 BIA-measurement EUR 42 POWER PLATE – perfectly suitable to massage e.g. problem • Guided hikes and Nordic
is how we make you reach your individual stay. They also give you tips for continued 2 BIA-measurement EUR 62 SHAKING UNTIL THE FAT BURNS zones or to relax and stretch muscles. It Walking tours
fitness targets quickly and efficiently. training at home during everyday life. (Minimum time between two 10 minutes of Power Plate corresponds is the optimum addition for amateur and
You can book both indoor and outdoor measurements is two weeks) to one hour of weight training with top athletes, e.g. for golf players. You form
training with one of our trainers. machines! your body with Power Plate training.
30 min. EUR 34 CARDIOVASCULAR CHECK Our trainers will support you to achieve a
45 min. EUR 51 It consists of a fitness check and determi- perfect result.
60 min. EUR 68 nation of the composition of your body 10 min. EUR 17 “Listen to your body –
90 min. EUR 102 with the help of a body analysis scale and 20 min. (for advanced) EUR 34 it will tell you what it needs!”
a cardiovascular test, including evaluation
and calculation of your ideal training pulse. Melania Wopperer-Jara
l
Achieve actsut!a
45 min. EUR 51 Fitness Coach
results fa
Active & fit
exercise & mental balance
exercise & mental balance
16 17
MUSCLE BUILDING ENDURANCE
BACK BALANCE THERAPEUTIC CIRCUIT TRAINING WITH EQUIPMENT AQUA FIT I AQUA GYM LATIN AEROBIC FLOW MOVEMENT
Balancing your back means finding your SPINAL GYMNASTICS Here, you train different muscle groups in Work-out in the water means both effec- You will shed pounds with hot rhythms With this training, flowing movements
inner balance and the correct posture. With this therapy, we aim to hone your sequence without any breaks. This acti- tive and joint-friendly training. Feel light and a good mood. Latin Aerobic is an are made with soft music (e.g. three-
Inner and outer muscles are trained equal- consciousness of your deep support vates both the cardiovascular system and and weightless with specific exercises in energetic combination of Latin-american four music). The entire body is involved,
ly to prevent imbalance and strengthen the musculature with enhanced body aware- all muscle groups within a short time. It's the water and train all of your muscles dancing steps, such as merengue, mambo training endurance, coordination and
back. Specific exercises for flexibility and ness and small movements. This supports efficient and effective. as well as your endurance. The training or c ha-cha-cha, and aerobic elements. It mobility. Since you will pay full attention
mobility also incorporate the spine in this stability, mobility and the interactions of is always rich in variety since various improves your condition, coordination and on the course of motions, it will be easy
balance programme. the individual vertebrae and can ease or EXPLANATIONS AND INSTRUCTIONS swimming devices are used. mobility, and it is also much fun. for you to leave your everyday thoughts
prevent back pain. ON THE EXERCISE EQUIPMENT behind and let go.
EXERCISES FOR LEGS, BUM AND TUM A brief introduction to the various ma- FUNCTIONAL TRAINING CARDIO HOUR
These exercises train large groups of PILATES chines without going into too much detail. Functional training is a type of training In 15-minute bursts, you row, cycle, jog,
muscles, continue to burn fat even after A holistic physical training which lifts and that uses complex exercises to improve and work out on the cross trainer to boost
the training session and firm up your body. forms the body. The perfect combination quality of movement and prevent injuries. your body condition. The programme
Men and women benefit equally from of mobility and strength, posture and It trains movements that require several always includes a warm-up, an intensive
this workout. Our tip: this is also a perfect perception, tension and relaxation. Pilates muscles to act together. exercise phase and a cool-down phase.
training programme for skiers! specifically addresses deeper muscles.
Moreover, supporting breathing tech-
SPINAL GYMNASTICS niques lead to smooth movements.
The purpose of spinal gymnastics is to pre-
vent and reduce back problems. You learn BE BALANCED
exercises for mobilisation, strengthening Muscular coordination produces a stable
and stretching which help you to minimise body state with a balanced weight TIP
or eliminate the consequences of lack of distribution, both at rest and in motion. INFO
movement, stress and forced postures. Targeted, destabilising exercises train Of course, all active and fit lessons can be
balance and fast reactions. booked as part of the personal training. These lessons make up our weekly sports programme.
Please note that the activity and fitness programme varies. You can get
the current programme at the Rosenalp reception anytime or online at
https://rosenalp.guestnet.info.
RELAXATION
FROM THE FAR EAST
PURE RELAXATION & STRETCHING FEET AND FASCIAE
exercise & mental balance
HATHA-YOGA An intense combination: relaxation The human upright posture starts at the
This type of yoga strengthens your entire methods from autogenic training, soles of the feet. The flexibility of our
locomotor system and also improves progressive muscle relaxation techniques, toes determines our gait. The fascia in the
your mobility and perception. Your pos- breathing exercises and DO-IN exercises foot is the thickest in the whole body. The “It's not about breaking any re-
ture becomes straighter, thus strength- (meridian energy flow) are combined with longest myofascial energy conductor leads
cords. We simply want to achieve
ening your back muscles. Hatha yoga also gentle stretching. An imaginary journey from the tips of the toes through the
tightens the connective tissue, normalises will moreover help you get at ease, find entire back and over the head. So there's
a more relaxed daily (working)
your blood pressure, strengthens your your inner balance and rest your mind. plenty to do ... life – and maybe a little more.”
mind and can counteract s ymptoms
caused by stress. During a p eriod of BREATHE YOURSELF FREE I PROGRESSIVE MUSCLE RELAXATION Christian Vilsmeier 19
fasting, this form of yoga s upports the BREATHING EXERCISES ACCORDING TO JACOBSON Fitness coach
cleansing of your body up to deep cell Breath means life. Our breath reflects our Conscious tensing and relaxing of s pecific
level. physical, emotional and mental condition. muscles can make you reach a state
With the right breathing techniques, we of absolute deep relaxation. The focus
YOGA-FLOW can relax better as well as cleanse and primarily is on the alternation of tensing
FASCIAE TRAINING OUTDOORS A full-body training for power and v itality. harmonise our body. The breathing tech- and relaxing. Moreover, your mindfulness
One asana follows the other in a flowing nique combines correct breathing with and perception of yourself will be raised,
FASCIAS PILATES NORDIC WALKING way. Breath and movements melt into gentle stretching of both muscles and the and you will relive sensations occurring in
Fasciae are involved in every move. They Moving around in fresh air is good for each other and you will achieve a d ynamic respiratory system. the respective states. In our quiet room, STRETCH & RELAX
run through your entire body, enclose your heart and your circulation. With flow. With this training, your entire you can let go and relax. You can let go Muscle shortening and tensions are
every muscle and influence your posture, the right technique and the correct body perception will improve. Focused MENTAL RELAXATION and relax. not only a problem in the old age but
stretchability and body perception. The sequence of movements, Nordic Walking breathing moreover increases your Mental relaxation means interrupting the are often caused by wrong posture and
pilates method supports fascias exercises also improves your posture, tightens concentration and eases your mind. constant stream of thoughts in our heads. TRAVELS IN THE IMAGINATION stress. Stretching means „expanding and
and makes the training both safer and your arms andshoulders, and strengthens Your pulse and breathing frequency slow Travels in the imagination are loosening“, which is good for the entire
more efficient. If you train your fascias the muscles in both your belly and your SAHAM down, your muscle tone and your blood guided daydreams in which you learn body. In this course, we specifically focus
correctly, you will be rewarded with a bottom. Give it a try and walk with us! Saham is about gentle, slow movement pressure drop. to associate specific images in your own on muscles which tend to shorten as well
healthy muscle tone and a firm body shape. routines for mobilisation and suppleness imagination that help you switch off. as on intense leg stretching.
HIKING of joints. Starting with the neck, moving
FOAM ROLLS During our numerous guided hikes down the spine, and right down to the
Fascias are a sensory organ. If your back you can enjoy the Allgäu mountains. ankle joint.
hurts, for example, the pain usually is Based on the respective level of easy,
not caused by muscles but by fascias. moderate and difficult, we are either on QIGONG MOTION MEDITATION
The reason: tissue hardening. Using the a walking discovery tour, we briskly hike This motion meditation method has been
roll, fascias will react like a sponge which on mountains and through valleys, or practiced for more than 5,000 years.
you wring and which will then become we specifically aim for the summit. Each It helps our life energy (qi) flow. It
saturated in the phase of relief. In this season will provide hikers with unique straightens up external and internal pos-
process, nutrients are exchanged through experiences in nature. ture, and breathing flows through the
the connective tissue. whole body. At the same time, we activate
our meridians, organs and all functional
Strengthens
MOVE & STRETCH circulatory systems such as blood circula-
Swinging movements combined with tion and the lymphatic system.
bo dy and
active stretching mobilise the entire body
in all directions. This promotes natural
posture, mobility and flexibility.
mindPlace of Strength
exercise & mental balance
exercise & mental balance
PRECOR
The new Rosenalp partner stands for PRECOR MACHINES
most state-of-the-art fitness equipment Strength |
and individual fitness strategies. Easy to Vitality abdominal muscle /
use and effective in its impact, our new erector spinae machine
20 weight and cardio equipment has been Vitality butterfly combination 21
perfectly selected to support you in your Vitality lat pull-down / rowing machine
“Only if you are able to apply the
individual requirements perfectly. The Vitality leg press / calf raise
Precor devices are especially designed for Vitality leg extension / leg curl strength of regeneration can you
ergonomic and fluid movements, both in Vitality adductor / abductor machine apply strength in training.”
strength and cardiovascular training. erector spinae machine, AB-X Crunch,
Queenex, W325 functional training unit Melania Wopperer-Jara &
(adjusted for Rosenalp), FTS Glide cable pull Christian Vilsmeier
machine, dumbbell rack, multi-function bench, Fitnesscoaches
Shoulder Press, Chest Press, Biceps Curl /
Triceps Extension
Cardiovascular |
Treadmill (Assault AirRunner), rowing
machine (Assault AirRower Elite), Spinner®
(Chrono™ Power), seated ergometer,
recumbent ergometer, cross trainer,
Adaptive Motion TrainerMental balance In harmony
with
exercise & mental balance
exercise & mental balance
myself
Numerous individual building blocks make up our lives. When they
are in balance, we're happy; but if they are out of balance,
our body reacts and we lose our composure. Together we learn to
listen to our thoughts and return them to equilibrium and balance.
22 23
“Use the power of your thoughts to
influence your life positively.”
Melania Wopperer-Jara
Fitness coach
MENTAL BALANCE MEDITATION
BREATHING FREELY TRAVEL THROUGH THE BODY / A mental method of silencing the inces-
Conscious breathing as a key to IMAGINATION sant stream of thoughts in order to con-
awareness, grounding, thought calm- Guided daydreams in which we learn nect with yourself and the Universe.
ing, centring, creativity and increased to associate and develop images in our
performance. imagination. WHAT IS MEDITATION?
Meditation refers to a range of exercises
YOGA AND BREATHING EXERCISES PROGRESSIVE MUSCLE RELAXATION that increase consciousness and concen-
Ancient Indian philosophical teaching Alternate tensing and relaxation of indi- tration. They all aim to achieve a state of
focusing on the unification of body, mind vidual muscle groups to achieve a deeper inner peace. We can imagine this state as
and soul. feeling of calmness. consciousness without thoughts. We are
awake and fully aware of our surround-
MENTAL RELAXATION RELAXATION TRAINING ings, but our focus is on our inner self and
Interrupt the constant flow of thoughts in Lying motionless and focusing your away from the outer world.
your head, reduce your pulse and breath- thoughts to achieve calmness and
ing frequency, lower your blood pressure. relaxation.“Those who do not
find some time for health every
day must sacrifice a lot of time for
illness one day.”
Sebastian Kneipp
medicalPhysiotherapy & osteopathy
Stefan & Moritz Klarmann
Professional care by the physiotherapy & osteopathy team at Rosenalp
is the perfect prerequisite for your way towards new vitality. Both c lassic
and modern therapies will help you achieve the best possible result.
We will be glad to advise you individually. Generous therapy rooms and
medical
medical
a pleasant atmosphere will also contribute to your well-being.
26 27
„Trust us with your health –
we are looking forward to seeing you!“
PHYSICAL CHECK-UP MANUAL THERAPY MACHINE-SUPPORTED MEDICAL PHYSIOTHERAPEUTIC
WITH INITIAL TREATMENT The manual therapy is an ergo-therapeutic GYMNASTICS MASSAGES
Our entire competence will be applied method which aims to find and treat mal- Machine-supported medical gymnas-
to the physical check-up. Following functions on the spine and joints. Special tics is an essential part of rehabilitation CLASSIC MANUAL LYMPHATIC
a comprehensive medical history, we movements are used for mobilisation and following joint injuries, fractures and MASSAGES DRAINAGE
will use our own results system which pain relief in case of restricted mobility. surgery. The physiotherapist will train The classic massage aims to manually Perfectly suited for removing congested
consists of various methods. First comes about 25 min. EUR 48 * motor control and stability as specifically influence muscles, skin and connective lymph. The lymphatic drainage has a
the analysis, then follows our therapy and individually as strength and stamina. tissue based on stretch, tensile and purifying effect, thus strengthening your
“We do not treat the symptom –
recommendation and individual initial SOFT MANUAL SPINE THERAPY According to the respective syndrome pressure stimuli. The massage’s effect immune system. The relaxing treatment
but the reason.”
treatment. Like the spine therapy after Dorn, this and results, each patient will receive their ranges from the treated body part to the will sustainably support the effect of the
about 50 min. EUR 100 * therapy is based on Chinese acupuncture individual training schedule. entire organism, including the psyche. Schroth cure.
Moritz Klarmann
and meridian theory. The therapy is a about 45 min. EUR 66 * BACK MASSAGE PARTIAL TREATMENT
Physiotherapist, manual therapist,
PHYSIOTHERAPY comprehensive, efficient method to find about 25 min. EUR 44 * about 25 min. EUR 44 *
NEW osteopath, naturopath (physiotherapy)
Our aim is to reduce your pain and and correct dislocated joints, particularly FITTING FUNCTIONAL FULL BODY MASSAGE FULL BODY TREATMENT
improve the functionality of your loco- spinal column joints. The aim is to heal INSOLES about 50 min. EUR 88 * about 50 min. EUR 88 *
Stefan Klarmann
motor system with manual mobilisation illness and relief pain directly or indirectly If you suffer from back, hip, knee or foot
Physiotherapist and manual therapist
and other treatment methods. Put your- linked with the spine. Working on the pain, special support for your feet could HEAD-NECK SPECIAL TREATMENT
self in the care of our physiotherapists spine often has a positive impact on the mitigate your problem. A specially qual- Treatment of head, neck and shoulders.
who will choose the best for you from functionality of the associated organs. ified, experienced therapist custom-fits Has a relaxing, pain-relieving, mobilising
their extensive options: manual therapy, We use this therapy in case of joint insoles for your shoes. This can support and stabilising effect. We will combine
medical gymnastics, massage, lymphatic blockades but also in case of problems or your physiotherapy, increase your comfort various techniques individually adapted
drainage, electro- and ultrasound therapy. impairments regarding the stomach, heart and quality of life and restore your enjoy- to you. We recommend this treatment
about 25 min. EUR 48 * or respiratory tract as well as in case of ment of movement. in case of headache, migraine or the so-
about 50 min. EUR 96 * migraine or tinnitus. Please contact us! called “stiff neck”.
about 25 min. EUR 52 * Price according to cost, from EUR 155 * about 50 min. EUR 92 *
MEDICAL GYMNASTICS
Medical gymnastics is used to treat
impaired and/or painful motions with
specific active or passive therapies as * Prices are valid for treatments prescribed
well as with gymnastic instructions for by a physician or alternative practitioner.
self-help.
about 25 min. EUR 45 *ALTERNATIVE TREATMENT THERMAL
METHODS TREATMENTS
OSTEOPATHY COLON HYDRO THERAPY NATURAL MOOR PACK
Osteopathy assumes that body, mind A naturopathic method to purify the colon The pleasant heat of the natural moor
and soul are a unity and influence each intensely. An inner Kneipp cure for the pack will slowly spread across your body.
other. When this system is unbalanced, bowels, so to say. Toxic agents and waste This strongly stimulating effect on your
the inner flow in your body (blood, lymph, products are removed from your body and blood circulation will relax your muscles.
medical
medical
cerebrospinal fluid) is in disorder and as a result, the intestine will be stimulated, about 20 min. EUR 26 *
self-healing powers are lost. With gentle and your immune system will be strength-
hand movements, the osteopath feels and ened. Supporting method for Schroth and INFRARED LIGHT IRRADIATION
removes these malfunctions, brings back fasting cures. Heat radiating light stimulates your
28 the flow to the body and reactivates the about 50 min. EUR 99 * metabolism and circulation. The treatment 29
patient‘s self-healing powers. has a relaxing and pain-relieving effect.
about 50 min. EUR 130 * SEGMENTAL REFLEX MASSAGE about 15 min. EUR 11 *
ON THE FOOT
CRANIOSACRAL THERAPIE Each organ and tissue in our body has a ELECTRO THERAPY
The cranio sacral therapy aims to check reflectively connected segment on our Electro therapy is the medical application
and treat muscle fasciae, bone and organic feet. In case of problems, those segments of electric power. Depending on the
systems. This therapy will bring fascial and will react very sensitively to pressure. The respective problem, the physiotherapist
connective tissue tensions into balance, segmental reflex massage improves applies different forms of electric power
thus relieving tension in the rhythmically circulation, activates resistance, and to one or more parts of the body. The
pulsating system between cranium and improves the tissue’s ability to regenerate. electric power’s impact is varied: stimu-
sacrum, and finally also improving the about 25 min. EUR 46 * lation of circulation, muscle activity and
My place to
cranio-sacral rhythm. We thus use this metabolic processes as well as pain relief.
therapy to treat physical malfunctions, MATRIX-RHYTHMUS THERAPIE about 15 min. EUR 13 *
diseases and mental problems. Our body cells swing rhythmically – as
about 50 min. EUR 105 * long as they are healthy. If this no longer
works, the matrix – i.e. the cell envi-
ULTRASOUND THERAPY
In a broader sense, the ultrasound therapy be well
ACUPUNCTURE MASSAGE ronment – will face a slow-down and belongs to electro therapy. Electric power
AFTER PENZEL congestion. As a result, the concerned is converted into high-frequency sound
Treatment of the unbalanced energy cycle parts of the body will not be supplied waves. Known effects include improved
based on Chinese energy doctrine. The
APM treatment influences not only the
sufficiently on the one hand; and on the
other hand, toxic agents can no longer
cell metabolism and increased circula-
tion in deep tissue. Moreover, the pain
Holistic (p)rehab concepts
symptoms but also the entire organism.
The therapy also includes the treatment
be removed. First, this will lead to slight
irritations hardly registered by the patient.
threshold can be raised. Therefore, injuries
in muscle and tendon tissues can heal and a holiday feeling
of interference fields (e.g. scars). Soon, however, it will lead to serious – and faster; spine and joint-related problems
about 50 min. EUR 90 * mainly painful – problems which, step by can be relieved.
step, might have an impact on the entire about 15 min. EUR 18 * After surgery, many patients take advantage of the opportunity Become fit again as fast as possible after orthopaedic surgery. Get a
KINESIO TAPING muscle, bone, cartilage, vascular and nerve to get fit for their everyday lives again with rehabilitation. The grip on pain. And, preferably, bring mobility to a normal level. These
In this treatment, a breathable, highly tissues. The matrix rhythm therapy approach of working on the physical constitution already before targets can be reached best with rehabilitation.
elastic, waterproof tape is applied to tense counteracts this process. surgery, on the other hand, is relatively new. This concept is called
or sore muscles. The tape facilitates move about 25 min. EUR 55 * * Prices are valid for treatments prescribed preoperative habilitation or prehabilitation. The first pilot studies Rosenalp is an excellent address for both concepts. On the one
ments, relieves the muscle and prevents about 50 min. EUR 110 * by a physician or alternative practitioner. have proven the effect of conscious and active preparation for sur- hand, the spoiling ambience of Rosenalp guarantees (p)rehab stays
relieving postures. gical interventions. It appears to be a comprehensible measure to in a holiday atmosphere which accompanying partners can enjoy
We recommend Kinesio Taping in combi- get fit, both physically and mentally, for a forthcoming surgery: as well. On the other hand, and primarily, the holistic concept of
nation with other treatments, for example those who do strength, mobility or cardiovascular training before- Rosenalp stands for comprehensive and excellent competence when
manual therapy. hand, not only will be stronger ahead of the surgery but also will it comes to health – not only in the therapeutic and medical fields.
about 10 min. EUR 25 * have more resources for the post-operative phase of recovery. The
concept of rehabilitation is much more familiar.Our practice in the Rosenalp
the Dr. Fink family
Health means so much more than just “not being ill”.
We provide you with a comprehensive check-up programme and
therapy concept to detect and treat health-related risks in time.
medical
medical
30 31
Close
to our
heart
MEDICAL
HEALTH CHECKS
CHECK-UPS PERSONALISED LIFESTYLE INFUSION THERAPIES DIAGNOSTIC PROFILE THERAPEUTIC PROFILE
Use your time at Rosenalp to the max AND NUTRITIONAL MEDICINE In today's world of increasing physical and • Anamnesis consultation / risk factor • Ozone-oxygen therapy
and let us check you from head to toe. A healthy lifestyle to keep you healthy. mental stress and the resulting symptoms identification / prevention • Injection therapies
Through comprehensive anamnesis and This is only possible when you consider (fatigue, susceptibility to infections, • Examinations and check-ups • Infusion therapies
clinical examination combined with a person as a complex unit composed sapped strength), many patients benefit • Post-treatment examinations • Autohaemotherapy
state-of-the-art technology, we are able of body, mind and soul. We carry out from high doses of selected vitamins and • ECG, stress ECG with oxygen and • Coaching (metabolism / heart)
to identify your personal risk factors a thorough status check with you. Our nutrients. Intravenous injection makes lactate measurement • Telemetric post-treatment support
and draw up solution concepts together personalised lifestyle and nutritional blood concentration possible which • Lung function test
with you. medicine plays a key role. can not be achieved by taking tablets. • Long-term ECG and long-term blood
Based on your symptoms, we tailor your pressure measurement
STRESS PREVENTION SPORTS MEDICINE personal infusion. You will notice an • Mobile sleep laboratory
How high is your stress level and what Without sufficient physical exercise, a improvement in your wellbeing even after (sleep apnoea screening)
effect does it have on your health? We healthy lifestyle is barely possible. That is the first treatment. • VAS heartrate measurement – the tool
offer you a complete check-up with sup- why sports and physical exercise medicine to make stress visible TIP
plementary stress-reducing treatments. play a vital role in our health philosophy. • Ultrasound diagnostics with a
At our spa, you benefit from holistic high-end machine (abdomen / vessels / Regular check-ups help early
treatment under one roof. For decades, we thyroid gland / carotid artery / heart) detection of e.g. cardio-vascular
have enjoyed the trust of top sports pro- • Determination of the ankle-brachial disorders. Then they can be mitigated
fessionals as well as amateur athletes. index (ABI measurement) or even prevented.
• Clinical chemical laboratorymedical
medical
32 33
“If you don't do something MEDICAL AESTHETIC
HEALTH CHECKS MEDICINE
for your health every
day, you will one CHECK-UPS PERFORMANCE CHECK AESTHETIC TREATMENTS
day have to sacrifice Thorough medical consultation on arrival, Thorough medical consultation on arrival, Consultation / EUR 60
a lot of time for your sickness.” determination of personal risk factors, resting ECG, physical examination, blood facial analysis
physical examination, blood pressure pressure measurement at rest and under (is offset against the following
Dr. Benedikt Fink measurement, resting ECG and oxygen stress, stress ECG including lactate meas- treatments)
Cure doctor and doctor of: saturation, blood analysis, final medical urement on the bicycle ergometer, final Wrinkle treatment with from EUR 350
• Internal medicine consultation, written report on findings medical consultation, written report on botulinum toxin
• Emergency medicine with recommendations. findings with training areas and anaerobic Migraine treatment from EUR 500
• Nutrition medicine (DAEM / DGEM) approx. 60 min. EUR 399 threshold. Hyperhidrosis therapy from EUR 500
• Hypertensiology (DHL) approx. 60 min. EUR 499 Bruxism therapy from EUR 400
CHECK-UP PLUS Filler therapy from EUR 350
Check-up plus: stress ECG on the bicycle ADVANCED PERFORMANCE CHECK (hyaluronic acid 1 ml)
ergometer with lactate measurement, blood Performance check plus: extensive blood Lip modelling with from EUR 350
analysis, ultrasound scan of the heart, analysis (athlete profile) including diff. hyaluronic filler
ultrasound scan of the vessels supplying blood count, electrolytes, kidney values, Liquid lifting with from EUR 400
the brain (carotid), lung function test, liver values, thyroid gland function, mus- Sculptra or Radiesse 1 ml
ultrasound scan of the abdominal organs, cle enzyme, fat metabolism, iron metab- Biorevitalisation from EUR 250
“Everything about a person
ultrasound scan of the thyroid gland. olism, long-term blood sugar (HbA1c), 1 ml per product
approx. 100 min. EUR 990 vitamin-D level. Nose correction from EUR 500
should be beautiful: face,
approx. 90 min. EUR 625 without surgery clothes, soul and thoughts.”
CHECK-UP PLUS CANCER SCREENING with botox, hyaluronic acid (quotation from Anton Chekov,
Check-up plus: comprehensive risk factor PREMIUM PERFORMANCE CHECK or threads Russian author & doctor)
analysis and effective cancer screening, skin Performance check advanced plus: ultra- Mesotherapy from EUR 200
cancer screening; for men: urological cancer sound heart scan (determination of heart per substance used Dr. Aliia Fink
screening (ultrasound scan of kidneys, blad- performance, cardiac valve system function, Plasma therapy (autologous blood / EUR 350 Doctor of:
der, prostate and testes; tumour markers in heart muscle evaluation) and the brain sup- vampire facelift) per session • General medicine
the blood and urine, urine test). plying vessels (carotid, stroke risk). Injection lipolysis from EUR 800 • Anti-aging and prevention
approx. 120 min. approx. 120 min. EUR 765 ("fat-busting injection") per region • Aesthetic medicine
Women: approx. EUR 1.050 PDO thread lift from EUR 350
Men (incl. urological screening): (10 treatments)
approx. EUR 1.320 Premium thread lift from EUR 800
(4 treatments)Nutritional medicine consultation
and nutritional therapy
with Michelle Eschenbacher
If you permanently improve your personal nutrition,
you do your body a huge favour. A medically-based
nutritional therapy can not only promote the curing or
medical
medical
mitigation of an illness, but also retain or
improve your quality of life. “A healthy diet
34 is a way of life. That is why 35
it's important to establish
routings that are simple,
realistic and ultimately easy
to live with.”
Michelle Eschenbacher
Nutritional medicine consulting
and nutritional therapy
CONSULTING RANGE
A NUTRITION FOR OTHER
NUTRITIONAL THERAPY … METABOLIC DISORDERS Nutrition for osteoporosis
ear-
•
… can promote the curing or • Diabetes mellitus Anti-inflammatory nutrition
•
o u t s i d e a p p
A healthy rts inside
mitigation of a disease, • Fat metabolism disorders (rheumatism)
ance sta
… helps achieve a sustained • High uric acid levels
improvement of your personal • High blood pressure REACHING YOUR IDEAL WEIGHT
diet, There are many different approaches to
… is based on medical GASTROINTESTINAL DISORDERS reaching your personal ideal weight. To-
necessity, Food intolerances:
• gether we can find the right path for you
… helps retain or lactose, fructose, sorbitol, histamine without strict diets.
improve quality of life. • Irritable bowel symptoms
Chronic inflammatory bowel diseases
• Nutritional therapy
(Crohn's disease and colitis ulcerosa) 60 min. EUR 85
• Diverticulosis / diverticulitis Follow-up consultation
• Constipation 30 min. EUR 49
• Heartburn
• Celiac disease
• GastritisLet tranquillity return, step by step and deliberately. SPA
The power of tranquillity
and relaxation
When everyday life seems to crush you, your timetable rules your day and
obligations become prevalent, it is about time to enjoy a time-out: Free your
mind and allow relaxation. Let tranquillity return, step by step and deliberately.
Listen to your inner voice which always knows exactly what is good for you and
take all the time in the world to enjoy the spoiling programme for body, mind
spa
spa
and soul. At least during the time-out you enjoy at Rosenalp.
38 39
ON A TOTAL AREA OF TIP
2.000 M², OUR ROSENALP
SPA HAS Light therapy at the highest
level – anti-aging & tanning
• Bio sauna, Finnish sauna, infrared
e a r e l o o k i n g sauna, steam bath The new light therapy at the Rosenalp spa
W • Plunge pool, ice fountain, sauna is more than just a solarium. The near-
forward to you
footbaths infrared encourages the skin’s cells to
• 25 m x 7 m pool: 110 m² pool form collagen, hyaluronan and elastin,
connected with an all-the-year heated thus having an anti-aging effect.
outdoor pool of 65 m² and bubble Wrinkles are reduced, the skin gets firmer
loungers and aging spots fade. Moreover, the light
Kneipp area for Kneipp foot baths and therapy improves the mood and relaxes
Rosenalp Spa Team
•
arm baths muscles – and as a side effect, it leads
• Light therapy with UV light and to a natural tan and velvet skin.
collagen light – more than just a tan
We, the team of the Rosenalp spa, are very happy to accompany you • Gallery and retreats Have a go!
on your way towards more well-being. Forget your everyday life during • Waterbeds We recommend 2 – 3 treatments a week.
your spa journey and have time for yourself. Immerge into the exclusive • Relaxation rooms / area The token coins (12 minutes for EUR 15
atmosphere of the Rosenalp spa and let yourself be spoilt with, for each) are available at the spa reception
instance, a wonderful well-being treatment at the highest level, gaining as well as at the hotel reception.
new energy. Breathe deeply, slow down, succumb to a new awareness
of life. We will be happy if you place your trust in us and enjoy the
tranquillity and relaxation at Rosenalp spa, so you can feel at ease and
beautiful soon. Get inspired by our authentic spa offer.Rosenalp
Signature Treatments
Treat yourself to the luxury of an exclusive well-being treatment
at the Rosenalp spa. We leave nothing to chance with our allround
spa
spa
spoiling packages. After all, only if the total package is good, you will
be able to let go completely. And only if you can factor out everyday
life, you will relax appropriately and let yourself being led by your
40 senses. With the pleasant atmosphere in our spa, the first-class prod- BODY 41
ucts we work with and our excellent team, we make sure that you will
be successful in doing so. WRAPS MASSAGE
ROSENALP SIGNATURE WRAP WELLNESS MASSAGE
The thermo-active body treatments Body massage with the signature oils of the
start with a sisal body massage. Band- Rosenalp Spa. The classic
ages s aturated with effective natural massage for your „well-being moments“!
substances, caffeine and alkaline salt 25 min. EUR 51
are wrapped tightly around the problem 50 min. EUR 92
zones stomach, legs, bottom and upper
arms. After 30 minutes of reaction time,
“Our professionality will make a strong thermic superficial stimulus TIP
you enjoy each treatment in develops. Your body will counteract this
a state of deep relaxation.” stimulus and will attack its “fat reserves”. Book this treatment in the Duo Spa
Pure power. Oasis for a parallel treatment for two.
Jacqueline Häußler FATBURN & SLIM-WRAPS
Head of the Rosenalp spa & To reduce weight SCRUBS
cosmetics specialist
DETOX ALKALINE WRAP BODY SCRUB WITH ALKALINE SALT
For purification & tissue tightening OR SEA SALT SCRUB
For velvet and smooth skin which can
1 wrap 60 min. EUR 98 absorb subsequent care better
3 wraps 60 min. EUR 289 25 min. EUR 51
including thermic gel (150ml) With subsequent warm oil anointment
TIP We recommend 3 wraps a week. 50 min. EUR 92
Exercise intensely before the wrap Please note that the thermo-active
treatment as this will increase the treatments are not suitable for guests
effect. Use the thermo-active gel for with varicose veins, spider veins and
your skin on days without treatments! low blood pressure.
F o r b e a u t yy
and harmonHANDS & FEET SOFT PACK BED BATH
EXPERIENCE MASSAGES
SPA MANICURE Just like in a heated waterbed, you lie HYDRO JET
HERBAL STAMP MASSAGE MOUNTAIN SALT STAMP MASSAGE Hand scrub | nail cutting, filing and floating at a pleasant temperature of 38° C. THE SOFT POWER OF WATER
“PANTAI LUAR” This salt stamp massage has a strongly polishing | cuticle removal | short hand The consistent temperature opens the skin Hydro jet bath: The massage tub has 100
A vitalising hot oil massage (120 °C) for detoxifying and purifying effect. Based massage | nail file to take home pores and as a result, active substances jets which massage your body vibrantly
the entire body with herb-fruit stamps. on the high share in mountain salt, the 40 min. EUR 62 can be absorbed much better. A soft in warm water. The tissue is supplied
Muscle tensions and hardening are massage supports skin problems such as water jet massage supports this with blood and tightened – muscles are
removed; cell activation and cell regen- neurodermitis, psoriasis, dry skin … and is LUXURY SPA MANICURE well-being effect. loosened and relaxed – the metabolism is
eration are stimulated. The herb mixtures absolutely relaxing! Including nail varnish | nail varnish to take stimulated.
60 min. EUR 108 THALASSO PACK 20 min. EUR 52
spa
spa
have a detoxifying and purifying effect. home or intense hand massage | hot hand
30 min. EUR 59 | 60 min. EUR 108 pack | hand lotion to take home The freshly mixed heat algae pack has a
"The soothing effect of
55 min. EUR 79 detoxifying, anti-inflammatory, mineral- ALKALINE BATH
42 VOLCANIC STONE MASSAGE the experience massages is ising effect and stimulates metabolism The intense brush massage increases the 43
“HOT STONE” perceptible and lasting.“ SPA PEDICURE considerably. effect of the bath – the body brush to
The massage stimulates metabolism and Foot bath | toe nail cutting, filing and 1 x Thalasso pack 25 min. EUR 62 take home motivates you to stick to this
aims at deep relaxation with changing Roshdi Sabah polishing | cuticle removal | 3 x Thalasso pack EUR 178 ritual at home as well – for a deacidified
stimuli by hot and cold volcanic stones. Wellness therapist & callus removal | foot massage body & a pleasantly soft, smooth skin
NEW
A massage ritual for body, mind and soul Ayurveda masseur 40 min. EUR 62 SALT PACK Brush massage | alkaline bath |
which removes blockades in the entire A successful treatment that effectively Including body brush
body and leads to an incomparable feeling LUXUS SPA PEDICURE promotes fluid removal and de-acidifica- 50 min. EUR 88
of tranquillity and security. Including nail varnish | OPI nail varnish to tion of the body. Wrapped in cosy, warm
80 min. EUR 158 take home or relaxing foot massage | foot salt covers, you support your cure and
lotion to take home relieve your body.
55 min. EUR 79 30 Min. EUR 62
Please understand that we do not make a spa pedicure
for medical reasons in case of pathological alterations of EVENING PRIMROSE OIL PACK
feet or toe nails. Relaxation with strongly replenishing and
moistening skin care.
PODIATRY 20 min. EUR 62
In case of pathological changes on your
foot or toenails as well as when you take ROSENALP BODY PACK NEW
blood thinners, in case of diabetes, etc. Enjoy the aroma of Swiss pine, the Queen
50 min. EUR 76 | with polish on request of the Alps, in a cream-oil pack.A luxurious
care experience especially for sensitive and
dry skin.
20 min. EUR 58
DYEING
Eyelashes* 15 min. EUR 20
Eyebrows* 15 min. EUR 20 „It is easier to promote health
Combi-treatment* 30 min. EUR 36
than to heal an illness!“
„I love to counsel, treat and
DEPILATION support our Rosenalp guests.“
Full legs 55 min. EUR 89 Petra Schierstaedt
Legs up to knee 30 min. EUR 52 Spa concierge & naturopath
Armpits 10 min. EUR 18
Upper lip * 10 min. EUR 18
Chin * 10 min. EUR 18
Eyebrow shaping * 15 min. EUR 22
* can be booked in combination with a facial treatment onlyRituals in package
Our selection of unforgettable moments –
adjusted to your needs and at the highest level.
spa
spa
44 45
AYURVEDA
Dive in the fascinating world of this SHIROABHYANGA Nena Jelic
old Indian form of healing. Flowing and Relaxing head, neck and shoulder massage Ayurveda therapist
y u n fo r g e t t able
stroking movements make an Ayurveda to remove basic tensions and slightly and cosmetician
M
massage a very special experience. An
experiences of all senses. Covered in warm
reduce the burden on your shoulders.
The ideal way to discover Ayurvedic moment
oil, your body, mind and soul will start treatment and get a first experience of
travelling. Suddenly, it will be easy to let the excellent effects.
go. Letting go is suddenly easy, your ener- 50 min. EUR 102
gies are able to flow. ANTI-CELLULITE MEDICAL BEAUTY RITUAL TIMELESS
PADABHYANGA (bookable as of 7 overnight stays) (bookable as of 3 overnight stays) (bookable as of 3 overnight stays)
ABHYANGA Harmonising foot and leg massage, par- • 3 x Detox alkaline wrap • TDA – AHA – FACE • “Pantai Luar” (full body massage)
Probably the most popular form of ticularly suitable in case of nervousness • Body scrub with alkaline salt (facial treatment) • Clarins Relax (facial treatment)
Ayurvedic massage. A unique sensual and disturbed sleep. Feel the firmness • Present: lifting gel to take home • Slimyonik® Air Body Styler • Light therapy
journey to your inner being. Give yourself of the ground under your feet and how • Slimyonik® Air Body Styler • TDA – FACE 30 min.
into our experienced hands. Warm oil will Mother Nature gives you strength and
surround your body and the soft touch new stability. Package price EUR 372 Package price EUR 272 Package price EUR 186
will make new energy flow. The feeling 50 min. EUR 102
of being held and supported makes your
mental burden go away. MUKABHYANGA NEW
80 min. EUR 158 Calming head, face and upper body mas- DETOX & MORE … GLAMOUR THALASSO INTRODUCTORY
sage. Relaxing when you are uneasy, have (bookable as of 4 overnight stays) (bookable as of 3 overnight stays) • 1 x Thalasso pack in the soft pack bed
a headache or having trouble keeping to a • Thalasso pack / algae bath • Shiseido Yutaka (facial treatment) • 1 x Algae bath in the hydro jet tub
fast – balance for body, mind and soul. • Detox alkaline wrap • Rosenalp Signature-Massage
50 min. EUR 102 • Mountain salt stamp massage (body massage)
(full body massage) • Beauty present
Package price EUR 279 Package price EUR 259 Package price EUR 95You can also read
