CELEBRATING OUR MEMBERS: P5 Sharon Kearney - p8 p12 - sepnz
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PAGE SEPNZ BULLETIN ISSUE 17, OCTOBER 2020 CELEBRATING OUR MEMBERS: P5 Sharon Kearney p8 p12 p14 APP REVIEW: CLINICAL REVIEW UPCOMING SEPNZ COURSES Run Tempo Sport Mental Health Assessment www.sepnz.org.nz
PAGE 2 SEPNZ EXECUTIVE COMMITTEE Members Page President - Blair Jarratt Vice-President - Timofei Dovbysh Secretary - Michael Borich Treasurer - Timofei Dovbysh Website - Hamish Ashton Sponsorship - Emma Lattey Committee Emma Clabburn Rebecca Longhurst Justin Lopes Visit Join us on Follow us on Follow us on www.sepnz.org.nz Facebook Instagram Twitter EDUCATION SUB-COMMITTEE Rebecca Longhurst (Chairperson) Emma Clabburn Justin Lopes ADDITIONAL USEFUL WEBSITE RESOURCES: Dr Grant Mawston Dr Gisela Sole List of Open Access Journals Lauren Shelley Asics Apparel - how to order John Love McGraw-Hill Books and order form Asics Education Fund information Journal of Orthopaedic & Sports Physical Therapy (JOSPT) BULLETIN EDITOR International Federation of Sports Physical Therapy (IFSPT) Emma Clabburn SPECIAL PROJECTS Karen Carmichael Amanda O’Reilly Pip Sail BULLETIN ADVERTISING DEADLINES: February Bulletin: 31st January April Bulletin: 31st March June Bulletin: 31st May August Bulletin: 31st July October Bulletin: 30th September December Bulletin: 30th November Advertising terms & conditions click here. CONTACT US Michael Borich (Secretary) 26 Vine St, St Marys Bay, Auckland secretary@sepnz.co.nz
PAGE 3 CONTENTS SEPNZ MEMBERS PAGE See our page for committee members, links & member information 2 EDITORIAL: By SEPNZ President Blair Jarratt 4 FEATURE ARTICLE: CELEBRATING OUR MEMBERS: SHARON KEARNEY 5 APP REVIEW: Run Tempo — Runners Metronome 8 MEMBER BENEFITS: Asics Professional Buyers Program 10 ASICS FOOTWEAR REVIEW: RHEUMATOID ARTHRITIS AND FOOTWEAR 11 CLINICAL REVIEW: SPORT MENTAL HEALTH ASSESSMENT 12 UPCOMING SEPNZ COURSES 14 RESEARCH PUBLICATIONS: BJSM November 2020 - Volume 54 - Issue 21 15 CLASSIFIEDS 7
PAGE 4 EDITORIAL Kia ora to our November SEPNZ Bulletin and time as the tempo reminder. Not only is this an welcome to all our new members including our excellent tool for clients, but we know how Physios student members after a successful student night like to multi-task. You can get your CPD podcast fix, in September which drew in 130 plus participants work on your run tempo and get your exercise hit all through a virtual gathering, good luck for the final at the same time. placements for the year and graduation. Also, as Our Key sponsor ASICS provides our members with we move closer to the end of the year, we are a succinct footwear review on new GEL-Nimbus Lite holding our annual SEPNZ photo competition. It and GEL - Kayano Lite and their role in limiting the is your opportunity to showcase a slice of New progression of foot pain and deformity due to Zealand to the world with the winner of the Rheumatoid Arthritis. competition getting their photo on the front cover of the British Journal of Sports Medicine. If you We round out this bulletin with a clinical review for would like to enter this competition, please see SEPNZ member Amanda O'Reilly on the the advertisement below this editorial for details International Olympic Committee Sports Mental and the deadline to enter. Health Assessment Tool and Sports Mental Health Recognition Tool. A recommendation from this In this edition, Executive Member Justin Lopes statement was the need for an appropriate screening interviews Sharon Kearney after she received her tool for elite athletes due to the prevalence of mental Member of the New Zealand Order of Merit for her health symptoms in elite athletes. This article contribution to Physiotherapy and Netball - describes the development and preliminary reliability Congratulations Sharon! Sharon gives us a glimpse and validity of the tool. into her journey in physiotherapy and touches on the Finally, on behalf of the SEPNZ Executive we would vital point of the role of physiotherapists in like to congratulate Ben Hinchcliff for being elected as performance. Sharon leads Netball Smart, which is a the new PNZ president at last week’s AGM. Keep pioneering programme in the field of injury safe as we head into the end of the year, and we will prevention. see you back in December for our Christmas edition. The research has been out for some time now regarding changing tempo in runners and the benefits Kind Regards this may have to musculoskeletal pain. Sure, we know that you can download songs with specific Blair Jarratt tempos - but honestly, some of those playlists are SEPNZ President pretty horrendous! Our feature APP this edition is Run Tempo - it differs from other apps as it allows your favourite music or podcast to play at the same
PAGE 5 FEATURE ARTICLE Celebrating Success: New Zealand Order of Merit Sharon Kearney Sharon Kearney has been one of New Zealand’s leading Sports Physiotherapists for decades. This year she was recognised for her contribution to Physiotherapy and Netball by being recognised as a Member of the New Zealand Order of Merit (MNZM) on the 2020 Queens Birthday Honours List. We caught up with Sharon after the awards. JL: Congratulations on being recognised on the 2020 JL: You were nominated by Netball New Zealand? Queens Birthday Honours list as a Member of the New Zealand Order of Merit… How did that come about? SK: You don’t know who nominates you. My understanding is that you get nominated but has to be SK: I got an email when I was in self-isolation actually, supported by other people, so you don’t actually know who having just flown back from Europe on a mercy dash nominates you, you have no idea. home to get away from COVID-19, and there was an email in my inbox. It looked like spam actually, because it has JL: Well in that case it was us…(disclaimer: SEPNZ brackets around it, so I ignored it… and then as I was in did not nominate Shaz but we should have). You have isolation I thought I better have a look at some emails I been to three Netball World Youth Cups as the NZ received while I was away and I thought ‘oh I better open Netball U21 Physio, you were the Medical Co-ordinator this’ and that’s when I saw it and I thought Oh my for Netball New Zealand, you have attended five World goodness me! The email stated that I had been nominated Cups and two Commonwealth Games with the Silver for a MNZM and would I like to accept essentially. Ferns. What was your highlight? JL: That’s wonderful SK: I suppose the ultimate highlight if we are thinking from a performance perspective was the Commonwealth SK: That’s how you find out… and I did hear of someone Games Gold Medal Final in New Delhi where we beat else who ignored it and didn’t even know he had been Australia in double overtime. That was a pretty nominated because of the way it looks in your inbox, it outstanding effort, and was a definite performance doesn’t look real, and to me I guess it still doesn’t feel real. highlight. I think probably highlights in general terms of my all roles has just been watching players develop and watching how physio can have such an impact in sport. And not just as an ambulance at the bottom of the cliff, but also from a performance enhancement and injury prevention perspective. This has been my modus operandi from when I first got involved with Netball. That’s the exciting thing. I have just been away with some current U21’s this weekend and working with that age group again and watching how, from a movement perspective, we can educate, we help players grow their physical capability and what a difference we can make. From a physiotherapy perspective we undersell our impact and we need to start celebrating what physiotherapy as a profession can offer and what a difference we can make, especially to the young athletes. CONTINUED ON NEXT PAGE >>
PAGE 6 FEATURE ARTICLE JL: You must have seen a big difference then from the first U21 teams to the current cohort in the ways that they move, having gone through NetballSmart and the groundwork you have been laying with those athletes for a few years as you have been running NetballSmart for a while and looking at how they are moving.. Are you seeing changes in how they are moving, and landing, are they stronger? Do you see those effects coming through? SK: See that’s a yes and no…Because we are dealing with society where our kids are less physically capable. I’m not sure they explore movement enough in their younger years and society in general is less physically demanding and whereas sport appears to be far more physically demanding than years ago. Sports is generally faster and harder. I recently went and worked with some young year 9 and 10 kids at a Development camp who were physically capable to meet the demands of Netball. So, yes I think at a higher level, as we have worked really SK: I am really interested in the success rates of injury hard, and made impact as we work really closely with the prevention or injury risk reduction programmes. These players. However at a community level I would say the programmes are fraught with multitudes of issues (i.e. challenging thing for us is that players are less physically compliance). What we are seeing at the moment is a lot of capable than yester year, because of the lifestyles they research into what the programmes should include but not lead. Then they try and play sport by emulating their role a lot of research into how they can be implemented models and play at a really high and physical level successfully and what the important success factors are. I However many don’t have the physical capability to do am interested in this from an ACL perspective specifically. that without exposing themselves to injury If we look at the current ACL research that is coming out risk. NetballSmart roles and our roles within at the moment there is a lot about post ACL Physiotherapy is really important and needs to be constant reconstruction. There is a plethora of it, but there is not a and ongoing. We need to engage more with the young lot of research on how we can implement broad athletes, make a difference with these kids and how they community based programmes that can actually make a move in sport, so they can prevent the injury cascade that difference to ACL injury rate. So, I think I will be pushing a some of them end up on. massive rock uphill but I am quite interested in that side of things. How can we show that community based injury JL: You are working in private practice, have worked prevention programmes can be successful. NetballSmart in Netball with the Tactix, the Silver Ferns for a while at the moment, pre-COVID (who knows what is going to and I know you are also working with one of the happen post-COVID) was beginning to influence a international Delphi groups in Injury Prevention. What decrease in netball ACL injuries…Who knows what is else have you got in the pipeline?. going to happen post COVID because we will have a lot of kids that have not done a lot and sport is taking off with a hiss and a roar so…its really quite devastating that COVID has impacted so heavily on some of the strategies that we have in place. In addition how are we going to ensure that we can kick-start the momentum again next season? It’s a tough one. At some point, I would like to get into some research, but injury prevention research but that is really hard. A family affair - Sharon and Kevin with Daughter Ala — all physiotherapists!
PAGE 7 FEATURE ARTICLE CLASSIFIEDS JL: Yip, hard to get funding too…Are you still working at Performance Physio in Christchurch SK: Yes I am still working in my clinic one day a week. I think it is important that although I am managing this Physiotherapy Clinic for Sale in Gulf NetballSmart programme, I am still connected to the Harbour, Rodney, Auckland coalface. I also do some NetballSmart workshops with players and coaches – I need to stay relevant and connected to lead the NetballSmart programme well. . So, I have spent the last 4 days working with athletes and Are you a qualified physiotherapist looking to coaches, ensuring that what I believe we should be doing is still pertinent. Working one day a week in the clinic branch out and really put your future in your own ensures that I am still keeping up my physiotherapy work two hands? Or perhaps you are an established which is why I became a physiotherapist. Between the two practice looking to expand through the addition roles I have I feel that I am remaining relevant, and I want of a new location? Either way, Gulf Harbour to keep myself relevant to ensure that NetballSmart can Physiotherapy represents a brilliant, hands on make the best impact. opportunity for an ambitious, friendly and skilled JL: That’s wonderful. Congratulations again Shaz, we operator. are really proud of you. You sare an awesome person and a great physio and it is great to have you lead the On offer is a Gensolve database that keeps the way in so many ways within the profession We look current owners hands FULL! forward to seeing what’s next for Dame Sharon Kearney soon! Business Highlights SK: Haha…not yet! Thanks • Healthy returns to working owner If you know of successful SEPNZ members we • Loads of client car parking would love to celebrate them; please email Justin@sepnz.org.nz to let us know who we should • Rent to turnover ratio of just 6% be interviewing! • Flexible lease in place with expansion SEPNZ would like to congratulate Sharon possibilities again on the amazing achievement. The NetballSmart resources are a great • Solid referral sources resource for the clinic when discussing all things injury prevention and performance • Great local reputation with an established enhancement and have a training diary client base athletes can complete which is a great way to open the discussion around load with the player and their family. • Located next to gym, and nearby Gulf Harbour Country Club More resources are available at https://www.netballsmart.co.nz/ • Make the most of the fantastic Hibiscus Coast lifestyle https://www.kakapobusiness.co.nz/business-for- sale/gulf-harbour-physiotherapy-with-large- gensolve-database Contact: Cameron Proctor, Kakapo Business, 021 525 037
PAGE 8 APP REVIEW Back to the App... Your App Review Run Tempo—Runners Metronome —by Emma Lattey As the sun starts to come out, days get longer, and events are back on, more of our patients are hitting the streets. Run Tempo is a simple but effective metronome app that plays behind music or podcasts to keep your step count under control. Seller: DockMarket, LLC Size: 800.8 KB Category: Health & Fitness Version: 0.12.0 Compatibility: Requires iOS 9.3 or later. Apple and Android Languages: English Age rating: 4+ Copyright: 2017 Dockmarket LLC Cost: $1.69 Family Sharing: Yes What it is used for? Run Tempo is a metronome app for running training at an optimal cadence. It is different from other apps as it allows music or podcasts to play at the same time. CONTINUED ON NEXT PAGE >>
PAGE 9 APP REVIEW Who would benefit from this App? Run Tempo is the perfect metronome for runners and other athletes. It is handy to use in the clinic for cadence retraining and you simply set your desired beats per minute using the controls and you're ready to go. Run Tempo can run in the background, allowing you to hear your tempo while using other running apps with audio or music. Includes an optional countdown timer to let you set your tempo then turn off automatically. PRACTICAL APPLICATION Here are my hot tips for cadence retraining for runners with PFP: 1. Prepare the posterior chain for increased work – use hip/knee/calf strengthening and load education before considering cadence changes 2. Calculate cadence – use technology eg. both Garmin and Apple watches calculate cadence, or get your patient on the treadmill and count. 3. If cadence is under 170 steps per minute, increase cadence by 5-10% carefully using RTR or gradual loading plan. Advise patient to “run softer” – does it change their knee pain? 4. Remember other structures that will be under increased stress, eg. Metatarsals. 5. Best apps for cadence retraining • MetroTimer (previously reviewed) - old school metronome, free. • RunTempo • Spotify – pick playlist at specific cadence Pros: • Simple and effective app. Easy to use and does what it says it is going to do. • Has a timer which is helpful for a return-to-running/walk-jog program. • Has different pitches and levels of tone to choose from. Cons: • Running with a metronome and music at a different beat could be off putting. • I prefer the MetroTimer beep to the Run Tempo tone and I think it could get a bit annoying after a while. OVERALL RATING = 4.5 / 5
PAGE 10 MEMBER BENEFITS There are many benefits to be obtained from being an SEPNZ member. For a full list of Members’ Benefits visit http://sportsphysiotherapy.org.nz/benefits/ In each bulletin we will be highlighting individual member benefits in order to help members best utilise all benefits available. The ASICS Professional Buyers Programme is designed to enable Sport & Exercise Physiotherapy New Zea- land members the opportunity to experience our shoes first hand and to assist in referring the most suitable shoe/s to your patients. By registering for the Professional Buyers Programme, you will: ASICS Performance Footwear/ASICS Sportstyle Footwear Receive 4 voucher codes per year, 2 every six months. Each voucher will give you 40% off the retail price of one pair of shoes up to $300 Recommended Retail Price. Vouchers must be redeemed online at www.asics.co.nz Additional Product Offers: Birkenstock Footwear Receive 2 voucher codes per year, 1 every six months. Each voucher will give you 30% off the retail price of one pair of shoes up to $200 Recommended Retail Price. Vouchers must be redeemed online at www.birkenstock.co.nz Smartwool Socks Receive 2 voucher codes per year, 1 every six months. Each voucher will give you 30% off the retail price for your choice of socks (Recommended Retail Price). Vouchers must be redeemed online at www.smartwool.co.nz Register Here Full terms and conditions can be found on the Professional Buyers Programme registration page. If you are already a member of the Professional Buyers Programme you will receive your vouchers in July and February. For first time registered member, we run a report at the end of each month which picks up the newly registered members. You should then receive your vouchers by the middle of the following month. REGISTER HERE
PAGE 11 Asics Rheumatoid Arthritis and Footwear Thanks to Asics for this latest footwear review from Anthony Ng. Rheumatoid arthritis (RA) is a common changes in newly diagnosed RA individuals. The inflammatory condition, causing foot pain with GEL-Kayano has a wider plantar base which associated stiff and swollen joints. Consequently, provides optimal balance to improve foot this leads to foot and joint alignment positioning plus allowing adequate space for the complications with accompanying bone erosion. occurrence of foot swelling. The key is to support the rheumatoid foot during Both offer enhanced cushioning, providing active waking or running. Footwear plays a major significant reduction of oxygen consumption, role in reducing or avoiding structural and helping influence longer walking or running. The functional foot alterations. This will reduce the midsole density provides that spring like feel, to need for frequent visits to medical professionals produce extra bounce on impact, generate more or the need for orthotic devices. power for forward progression, reduce joint loading and counteract the likelihood of Many RA individuals wear suboptimal footwear increasing foot deformities. These features aid in which can be detrimental to their foot condition. It reducing pressure over rheumatoid nodules or has been proven that implementing correct prominent metatarsal heads. footwear advice into your clinical practice offers one of the best long-term treatments. These shoes are designed to flex at the correct anatomical location. Both shoes incorporate ASICS new lightweight alternatives the GEL- deep flexion grooves promoting efficient motion Nimbus Lite and GEL-Kayano Lite offer the ideal across the metatarsal heads during propulsion. support/flexibility/cushioning to decrease This combination of mobility and stability results rheumatoid mechanical foot stresses. They in less energy required for forward acceleration provide optimal non-pharmacological foot thereby decreasing foot pain. management to prevent or reduce erosion and subluxation to improve foot function. These 2 shoes may play a substantial role in limiting the progression of foot pain and This footwear can improve foot alignment. They deformity due to rheumatoid arthritis. They meet achieve this by enhancing the controlling velocity fundamental clinical goals in allowing the foot to movement caused by natural gait thereby function more effectively during daily forms of reducing intrinsic muscle activation to delay or exercise and locomotion. slow foot related progression. This is paramount for maintaining stability and pain reduction. GEL-Kayano Lite offers enhanced internal supportive chambers which are configured to achieve optimal force displacement and midsole stiffness, therefore enhancing stability properties to reduce abnormal foot motion. These innovations are ideal for preventing early erosive
PAGE 12 CLINICAL REVIEW International Olympic Committee (IOC) Sport Mental Health Assessment Tool 1 (SMHAT-1) and Sport Mental Health Recognition Tool 1 (SMHRT-1): towards better support of athletes’ mental health. Vincent Gouttebarge, Abhinav Bindra, Cheri Blauwet, Niccolo Campriani, Alan Currie, Lars Engebretsen, Brian Hainline, Emily Kroshus, David McDuff, Margo Mountjoy, Rosemary Purcell, Margot Putukian, Claudia L Reardon, Simon M Rice, Richard Budgett. Br J Sports Med 2020;0:1–9. doi:10.1136/bjsports-2020-102411 By Amanda O’Reilly ABSTRACT The Sport Mental Health Assessment Tool 1 (SMHAT-1) The prevalence of mental health symptoms and disorders in elite athletes is substantial, and similar to This tool can be used by sports medicine physicians the prevalence in the general population. The risk of and other registered health professionals but the mental health symptoms and disorders can increase clinical assessment step (3B) must be conducted by due to sport-specific stressors such as severe a sports medicine physician or a registered mental musculoskeletal injuries, surgeries with long health professional. recoveries, and transitioning out of elite sport. In 2017 the International Olympic Committee (IOC) STEP 1: Triage established an expert panel to review the available literature regarding mental health symptoms and The Athlete Psychological Strain Questionnaire disorders among active and former elite athletes (APSQ) is a 10 item, self-reported rating (5-point) leading to a consensus statement. A scale specific to the sport context. A score of 17 or recommendation from this statement was the need more is indicative of a high risk for psychological for an appropriate screening tool for elite athletes. distress. A positive triage leads onto the subsequent This article describes the development, and step. preliminary reliability and validity of the tool. STEP 2: Screening The IOC established a Mental Health Working Group with 11 international experts (10 of whom were The following six disorder-specific screening involved in the consensus statement). The group questionnaires are used: reviewed the literature, and assessed the views of • General Anxiety Disorder-7 (GAD-7): assesses current and former elite athletes on mental health the presence of symptoms of anxiety. symptoms and disorders. From that information they formulated a three-stepped approach to assessing • Patient Health Questionnaire-9 (PHQ-9): elite athletes (defined as professional, Olympic, assesses the presence of symptoms of Paralympic or collegiate level; aged 16 years and depression. older) potentially at risk for (ie, exposed to one or • Athlete Sleep Screening Questionnaire more stressors), or already experiencing, mental (ASSQ): assesses the presence of sleep health symptoms and disorders to facilitate timely disturbance. management and/or referral to adequate support • Alcohol Use Disorders Identification Test and/or treatment. Consumption (AUDIT-C): assesses the presence of alcohol misuse. • Cutting Down, Annoyance by Criticism, Guilty Feeling, and Eye-openers. Adapted to Include Drugs (CAGE-AID): assesses the presence of substance misuse, being slightly adapted for the CONTINUED ON NEXT PAGE >>
PAGE 13 CLINICAL REVIEW SMHAT (no focus on alcohol use as already suspected harassment/abuse and on transition out of explored with the AUDIT-C; additional question to sport. explore which substance was used). • Brief Eating Disorder in Athletes Questionnaire Appropriateness and preliminary reliability and (BEDA-Q): assesses the presence of disordered validity eating. The APSQ applied at step 1 (triage) identified 57.1% If all screening questionnaires are negative, the (N=160) of the sample requiring progression to step 2 administrator proceeds to step 3A (brief intervention (screening). Overall, the APSQ performed well in and monitoring). If one or more screening case detection for the six screening instruments at questionnaires are positive or a positive answer is step given on PHQ-9, item 9, the administrator proceeds 2. It detected all positive screened cases for the GAD to step 3B. -7, PHQ-9 and CAGE-AID, while only a small proportion of cases was misclassified for the AASQ STEP 3A: Brief intervention and monitoring (5%), AUDIT-C (16%) and BEDA-Q (11%). Based on the questionnaires and history of the The Sport Mental Health Recognition Tool 1 athlete, the administrator might refer the athlete for (SMHRT-1) interventions such as mindfulness, meditation, mental skills training and/or stress control. After the Friends, family, coaches and fellow athletes are intervention the readministration should conduct the significant essential supports for elite athletes hence APSQ and another positive result will be a referral to the IOC MHWG developed the SMHRT-1 to be used step 3B. by these support networks and facilitate early detection of mental health symptoms or disorders in STEP 3B: Clinical assessment and management elite athletes. The SMHRT-1 relies on the observation of significant and/or persistent thoughts, A comprehensive clinical assessment is conducted feelings, behaviours and/or physical changes in by a sport medicine physician and/or registered athletes. In cases where those are observed, the mental health professional to obtain additional athletes should be directed to a sports medicine relevant information and identify a clinical diagnosis. physician or registered health professional for mental Based on the information, one of three actions can health screening with the SMHAT-1. be followed: Limitations and clinical implications 1. In cases that are neither severe nor complex and where there is no diagnostic uncertainty nor The questionnaires within the SMHAT-1 are self- history of previous non-responsive to treatment, reported so the external validity relies on the then treatment/support can be provided by a sports accuracy of the respondents' answers. The majority medicine/primary care physician. of the questionnaires have only been studied in non- 2. In cases of diagnostic uncertainty or when athletic populations so more testing is required within further information might be useful, additional different sporting populations and countries to gain screening questionnaires for other mental health further validation. symptoms and disorders, including but not limited to attention-deficit/hyperactivity disorder, bipolar Whilst there is still a lot of further validation and disorder, post-traumatic stress disorder, gambling analysis of practicality of the SMHAT-1 and the disorder and/or psychosis, can be considered prior SMHRT-1; if used as part of routine screening like to definitive diagnosis and the creation of a cardiovascular and musculoskeletal screening the management/intervention plan. awareness, assessment and management of mental 3. In cases that are severe, complex, health symptoms and disorders will improve within diagnostically uncertain even after additional the elite athletic population. The questionnaires are screening is completed and/or non-responsive to self-reporting so easy to administer and the stepwise treatment, we recommend referral of the athlete to system provides the support networks for an athlete a registered mental health professional. such as coaches, family, allied health and sports medicine practitioners a clear protocol for When to use the SMHAT-1 intervention or referral as required. The tool can be used pre, mid and end-season periods. It should also be used when an athlete A full set of references are available on request experiences any significant life event such as a major injury or illness, unexplained performance concern,
PAGE 14 UPCOMING SEPNZ COURSES Please note these are the proposed courses for 2020. With the current COVID-19 situation this could also change. Once we are confirmed to go ahead registrations will be open via PNZ. Injury Prevention & Performance Enhancement. AUT Millennium 9th Nov – 22nd Nov 2020 This course will provide you with the key skills used in the enhancement of sporting performance and prevention of injury. It covers the analysis of physical, biomechanical and technical needs of sport, identifying key factors affecting performance and injury prevention. You will learn how to assess athletes and implement an individualised programme designed to optimise movement efficiency, performance and minimise injury risk. You will learn how to develop a sport–specific screening assessment, how to monitor injury rates and target injury prevention strategies within different sporting contexts. The course will be run as follows There will be 12x30 minute online tutorials to be completed in your own time in the two weeks prior to the 22 nd November 2020. Sunday November 22nd will be a Face to Face day where concepts from the online tutorials will be brought to life with practical sessions. An optional Zoom session will be held 7-10 days after the course to consolidate learnings and answer any questions that reflections of the course have raised. Register Here: https://pnz.org.nz/Event?Action=View&Event_id=2995 Promotion and Prescription of Physical Activity and Exercise AUT North 28th & 29th Nov 2020 This course is suitable for physiotherapists wanting to improve their knowledge and skills in assessment and prescription of physical activity and exercise to use with patients on a daily basis. This course provides a bridge to Level 2 SPNZ courses and important background information for those considering university postgraduate study. The course will provide a combination of lectures, practical demonstrations, practical assessments and case studies and will cover the following topics: Principles of exercise prescription, Promotion and assessment of physical activity, Assessment of neuromuscular performance, Aerobic and functional capacity testing ,Strategies to enhance exercise adherence, Screening for return to sport, Exercise risk screening and goal setting, Physiological effects of disuse and ageing Register here: https://pnz.org.nz/Event?Action=View&Event_id=2989 Sideline Management March 2021 - TBC This course is for registered physiotherapists who work with individual athletes, or on the sideline at sports games or events who want to upskill in the areas of pregame preparation, first aid, acute injury assessment and management, and post event recovery strategies. By the end of the course you will have all the tools you need to manage pre-event preparation, post-event recovery and to confidently assess, manage and refer common sporting injuries and wounds.
PAGE 15 RESEARCH PUBLICATIONS British Journal of Sports Medicine November 2020; Vol. 54, Issue 21 review of current surveillance measures and future ORIGINAL RESEARCH directions (22 May, 2019) Epidemiology of injury and illness in 153 Australian Tessa Strain, Karen Milton, Philippa Dall, Martyn Standage international-level rowers over eight international , Nanette Mutrie seasons (25 June, 2020) Exercise treatment effect modifiers in persistent low back Larissa Trease, Kellie Wilkie, Greg Lovell, Michael Drew, I pain: an individual participant data meta-analysis of 3514 van Hooper participants from 27 randomised controlled trials (28 November, 2019) A Swedish primary healthcare prevention programme focusing on promotion of physical activity and a healthy Jill A Hayden, Maria N Wilson, Samuel Stewart, Jennifer lifestyle reduced cardiovascular events and mortality: 22- L Cartwright, Andrea O Smith, Richard year follow-up of 5761 study participants and a reference D Riley, Maurits van group (17 July, 2020) Tulder, Tom Bendix, Francesca Cecchi, Leonardo O P Costa, Ninna Dufour, Manuela L Ferreira, Nadine Gunilla Journath, Niklas Hammar, Max Vikström, Anette Li E Foster, Maruti nnersjö, Göran Walldius, Ingvar Krakau, Peter Lindgren, R Gudavalli, Jan Hartvigsen, Pieter Helmhout, Jan Kool, G Ulf de Faire, Mai-Lis Hellenius eorge A Koumantakis, Francisco M Kovacs, Tiina Kuukkanen, Audrey Long, Luciana EDITORIALS G Macedo, Luciana A C Machado, Chris G Maher, Wolf Mehling, Giovanni Morone, Tom Peterson, Validating new discoveries in sports medicine: we need Eva Rasmussen-Barr, Cormac FAIR play beyond p values (26 June, 2020) G Ryan, Tuulikki Sjögren, Rob Smeets, J Bart Staal, Monica Unsgaard- Chris Bleakley, James M Smoliga Tøndel, Henry Wajswelner, Ella W Yeung Which specific modes of exercise training are most Patient-centred care: the cornerstone for high-value effective for treating low back pain? Network meta- musculoskeletal pain management (25 June, 2020) analysis (30 October, 2019) Ivan Lin, Louise Wiles, Rob Waller, JP Caneiro, Yusuf Nag Patrick J Owen, Clint T Miller, Niamh L Mundell, Simone J ree, Leon Straker, Chris G Maher, Peter P B O'Sullivan J M Verswijveren, Scott D Tagliaferri, Helena Brisby, Steven J Bowe, Daniel Cooling at Tokyo 2020: the why and how for endurance L Belavy and team sport athletes (14 August, 2020) Lee Taylor, Sarah Carter, Trent Stellingwerff CONSCENSUS STATEMENT In the fight for racial justice, the sidelines are no longer an The Australian Institute of Sport (AIS) and National Eating option (30 July, 2020) FREE Tracy Blake Disorders Collaboration (NEDC) position statement on disordered eating in high performance sport (13 July, PATIENT VOICES 2020) RED-S: not just a female phenomenon (24 March, Kimberley R Wells, Nikki 2020) FREE A Jeacocke, Renee Appaneal, Hilary D Smith, Nicole Vlahovich, Louise M Burke, David Hughes Doug Bentall REVIEWS Financial incentives for physical activity in adults: systematic review and meta-analysis (15 May, 2019) http://bjsm.bmj.com/content/54/21 Marc S Mitchell, Stephanie L Orstad, Aviroop Biswas, Paul I Oh, Melanie Jay, Maureen T Pakosh, Guy Faulkner All articles are accessible via our website How are we measuring physical activity and sedentary https://sportsphysiotherapy.org.nz/members/bjsm/ behaviour in the four home nations of the UK? A narrative
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