BUILDING CONFIDENCE TOGETHER - 2018 Spring/Summer Program Guide YMCA OF DANE COUNTY, INC.
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SEE INSIDE COVER FOR DETAILS! BUILDING CONFIDENCE TOGETHER 2018 Spring/Summer Program Guide YMCA OF DANE COUNTY, INC. Kick Off Summer With Facebook “f ” Logo CMYK / .ai Facebook “f ” Logo CMYK / .ai Healthy Kids Day®! APRIL 21 This is NOT a school sponsored activity and the Madison Metropolitan, Middleton Cross Plains YMCA OF DANE COUNTY, INC. Area, Monona Grove, Sun Prairie, DeForest Area, Verona and Oregon School Districts do not approve, support, supervise, or endorse this program/activity. www.ymcadanecounty.org
A BETTER YOU MAKES A BETTER US Welcome to the YMCA of Dane County! We are dedicated to strengthening children, adults, families and communities. Our Mission is to put Christian principles into practice through programs that build healthy spirit, mind and body for all and we believe that lasting personal and social change happens when we all work together. Our programs and classes focus on Youth Development, Healthy Living and Social Responsibility and we incorporate the core values of honesty, caring, respect and responsibility into everything we do. At the Y, no child, family or adult is turned away due to the inability to pay! BECOME A MEMBER REGISTER FOR A PROGRAM Join us! Affordable membership at the Y is an investment in your To enroll in any program or class in this guide, whether or not health and your community. Join our cause online at you’re a member, go to www.ymcadanecounty.org/register or www.ymcadanecounty.org/joinonline or visit any YMCA of Dane visit any YMCA of Dane County location. County location. Registration begins MEMBERSHIP HIGHLIGHTS: Facility Member Spring, Summer 1 & 2: March 5 • Enroll for free — no sign-up fee! Program Member Spring: April 9, Summer 1: May 28, • Month-to-month membership; no long-term contracts; pay our Summer 2: July 9 Loyalty Rate after one year • Three Dane County facilities with a gym; pool (with lap and family APPLY FOR FINANCIAL ASSISTANCE time); fitness center/weight room; and dance/yoga studio at each If you are unable to pay the full cost of a YMCA of Dane County location membership, you may apply for financial assistance. Need for • Most group exercise classes included at no extra cost; members financial assistance is evaluated each calendar year and is based pay lower program rates on total household income and number of dependents. Special • Top fitness equipment including treadmills, cycles, ellipticals, circumstances such as medical expenses or loss of employment rowers and more are also considered. • Free Kids Zone drop-in child care included with a Family SUPPORT OUR CAUSE: DONATE OR VOLUNTEER! Membership or for a small fee with other membership categories or Dane County faces new challenges that create a greater need for for Program members our services. Our Annual Campaign uses 100% of donations to • CrossFit® at the West YMCA; outdoor splash pad at the East Y directly support financial assistance and program subsidies. To • Evidence-Based Health Initiatives like Diabetes Prevention Program donate, visit www.ymcadanecounty.org/give. and LIVESTRONG® When you are involved with the Y, you help bring about lasting • Special events and celebrations for kids, teens and seniors personal and social change. Whether you want to nurture the • Access to YMCA’s across the state and country with Nationwide potential of children and teens, improve community health or Membership give back to your neighbors, volunteering for the Y will positively • Free FitPath wellness consultation and xID fitness tracking system impact those in your community. Please visit • Six free guest passes per year www.ymcadanecounty.org/volunteer to volunteer. MEMBERSHIP CATEGORY RATE MEMBER ACCESS Youth (8-18) $34 Membership key fob is required for admittance to facility. If Adult (19-59) $63 you do not present your membership key fob, you must present Household** (1-2 adults with children) $90 a photo ID for admittance to facilities. Access may denied for Household** (3-4 adults with children) $100 those that don’t have their membership key fob. Sr. Adult (60+) $59 FACILITY MEMBER PRICES Sr. Plus One** (1 adult, 60+) $81 In order to receive member prices on programs, your Membership at the YMCA of Dane County provides full access membership must be active for the entire session, this includes to the Lussier Family West YMCA, Lussier Family East YMCA and putting the membership on hold. the Northeast YMCA. There is no up front join fee. Simply enjoy CREDITS AND REFUNDS one membership and all the benefits of three facilities. Credits and refunds will only be offered if the YMCA cancels a **Household memberships are defined as people living at the class for a session or if the participant has a medical excuse. same permanent residence. Classes not held for holidays or due to inclement weather are not refundable. 20/20 MEMBER REFERRAL RATE Members invite friends to join, and non- SUPERVISION OF CHILDREN members can join together. As long as each The YMCA requires that all children under the age of 8 have membership is active, all pay a 20%-reduced adult supervision at all times. rate (eligibility requirements apply). Forever. CODE OF CONDUCT See our Code of Conduct on page 19.
DANCE ACADEMY Recreational dance program at all three branches with progressive WEST-SP AGE TIME training in ballet, jazz and hip hop for ages 3+. M Ballet 5-7 3:45-4:15 pm M Ballet 7-10 4:20-5:05 pm PRE-BALLET M Ballet 13+ 7:45-8:45 pm Find you love for ballet in this introduction to formal ballet technique. W Intermediate Ballet 13+ 7:45-8:45 pm Comfortable dance attire and ballet shoes recommended. WEST-SU1 & SU2 AGE TIME BALLET W Ballet 5-7 3:45-4:15pm Formal ballet technique is introduced with an emphasis on W Ballet 7-10 4:20-5:05pm terminology, musicality and muscular skills, as well as class TU Ballet 13+ 7:45-8:45pm composition. Ballet attire and ballet shoes recommended. W Intermediate Ballet 13+ 7:45-8:45pm Spring 30 min 45 min 60 min JAZZ/HIP HOP Facility Member $40 $46 $53 Build on your jazz and hip hop skills through the latest music. Proper dance stretching and jazz technique will be covered along with hip Program Member $80 $92 $106 hop dance movement. Comfortable attire and jazz or tennis shoes Summer 1 30 min 45 min 60 min recommended. Facility Member $29 $33 $38 EAST AGE TIME Program Member $58 $66 $76 TU Pre-Ballet 3-5 9:30-10:00 am Summer 2 30 min 45 min 60 min TU Pre-Ballet 3-5 5:30-6:00 pm Facility Member $35 $40 $45 TU Ballet 5-7 6:05-6:35 pm Program Member $70 $80 $90 TU Jazz/Hip Hop 5-7 6:40-7:10 pm TU Jazz/Hip Hop 8-12 7:15-7:45 pm NORTHEAST AGE TIME TU Pre-Ballet 3-5 11:10-11:40 am TU Pre-Ballet 3-5 4:15-4:45 pm TH Jazz/Hip Hop 5-7 4:45-5:15 pm SP SU1 SU2 Facility Member $46 $40 $40 Program Member $92 $80 $80 PRESCHOOL SPORTS PRESCHOOL SPORTS OF ALL SORTS GYMNASTICS PRESCHOOL/BEGINNER This class is designed to introduce your child to the world of This level is designed for 3-5 year old beginner gymnastics students sports. Skills taught are the most basic, focusing on teamwork and who have never tried gymnastics before. Students should anticipate sportsmanship. At this age, the YMCA promotes a non-competitive learning the basics of gymnastics. We will work on agility, flexibility yet positive environment. Examples of sports taught include and strength. basketball, soccer and t-ball. NORTHEAST NORTHEAST TU Ages 3-5 4:45-5:15pm SP/SU1 M Ages 3-4 9:30-10:00am SP/SU1 Facility Member $48 WEST Program Member $95 TH Ages 3-4 3:00-3:30pm SU1 Facility Member $23 Program Member $46 G.A.T.O.R.S. (Games, Activities, Tag, Obstacles, Relays, & Sports) Children will actively participate in an array of activities, learn rules and have fun! Emphasis is placed on developing spatial awareness, motor skills and social learning. Examples of games and activities taught include freeze tag, musical chairs, bocce ball and disc golf. WEST TH Ages 3-4 3:00-3:30pm SP/SU2 Facility Member $23 Program Member $46 East 608 221 1571 Northeast 608 837 8221 West 608 276 6606 www.ymcadanecounty.org/register 3
YOUTH SPORTS: GENERAL INFORMATION LEAGUE STRUCTURE OUR MISSION YMCA leagues are designed for children ready for varied competition in a Our mission at the Y is to put Christian principles into practice through league setting. Leagues focus on teamwork, fair play and dedication over programs that build a healthy spirit, mind and body for all. All of our programs winning. A fair amount of travel and time commitment may be required for are centered around our mission and our four core values of character certain leagues. The YMCA registers players for leagues on a first-come, first- development: caring, honesty, respect and responsibility. Your child will learn serve basis. Player/coach requests are considered and honored when possible. about these core values and how they apply to their lives on and off the However, registering your child after the registration deadline or once the field. We hope you will take time at home to reinforce these values and their program starts does not guarantee that your request will be honored. League importance. rosters and schedules will be distributed via e-mail one week prior to the start of the league. Please make sure to provide an up-to-date e-mail when VOLUNTEER OPPORTUNITIES registering your child, as e-mail is the main source of league communication. Without the involvement of parents, family and the community, YMCA All leagues will have at least one to two weeks of practices prior to the start sports would not be possible. We are always looking for volunteers to help of games. Practice time, day and location will be determined by both the as coaches, assistant coaches, scoreboard operators and more. We provide director and the team coach and will be communicated to all families prior to all coaches with trainings/meetings, practice assistance, e-mail support the start of the league. For leagues that fill up quickly, the YMCA offers an and coaching handbooks/manuals. All on-site practices and games will be early-bird registration period at lower costs. Teams will be formed immediately supervised by trained YMCA staff who are there to provide assistance when after this period. However, registration will still be open for anyone interested, needed. Though YMCA personnel cannot coach teams, we can provide as much but at higher costs. assistance as needed. All coaches are required to submit an online volunteer application and proper YMCA volunteer paperwork (including criminal and CLASS STRUCTURE child abuse background checks) prior to the start of the program. If you or YMCA classes focus on basic fundamentals, skill development and most of someone you know is interested in volunteering as a league coach, please all fun while allowing for smaller teams and more one-on-one attention. All indicate so when registering and provide the requested contact information. classes will follow the regular YMCA Session Schedule that can be found Volunteer applications can be located at each branch or online at within the Program Guide. Gymnastics and karate classes will be offered all www.ymcadanecounty.org/volunteer. sessions of the year. All classes will be taught by trained YMCA staff who will teach skills through fun games and scrimmage play. Children may be moved up WEATHER POLICY or down a class based on their skill level at the discretion of the instructor or The YMCA reserves the right to cancel a program due to inclement (severe) director. The YMCA will provide all equipment necessary for classes. However, weather as it relates to safety. The decision to cancel will be made by the some additional equipment may be required per instructor and parents will be youth sports director overseeing the specific program. Every effort will be notified via e-mail. made to notify all participants of the cancellation at least one hour before the start of the program. Program members may also call the sports weather hotline for up-to-date information about cancellations at the numbers listed below. Programs that are canceled due to inclement weather are not guaranteed to be made up. However, system credits may be applied to accounts after multiple cancellations. East: 608 906 8713; West: 608 906 8865; Northeast: 608 478 4366 YOUTH SPORTS YOUTH FITNESS TEEN SPORTS CONDITIONING Small group training for youth ages 8-12. This 30-minute class offers Designed to help your child cross-train, improve movement for their a sampling of many fitness components including agility, balance, current sport and improve strength and confidence. The Teen Sports strength, flexibility and cardio activities in a fun and respectful Conditioning Program provides a FUN way to improve balance, speed, environment. quickness, agility and strength. Sports conditioning can help improve EAST performance and reduce the risk of injury. Program is for ages 13-15. TU Ages 8-12 4:30-5:00 pm EAST-LIFESTYLE CENTER NORTHEAST W Ages 13-15 4:15-5:00pm SP/SU1/SU2 TH Ages 8-12 4:30-5:00 pm M Ages 13-15 10:00:10:45am SU1/SU2 WEST WEST-LIFESTYLE CENTER TH Ages 8-12 4:30-5:00 pm W Ages 13-15 4:15-5:00pm SP SU1 SU2 SP SU1 SU2 Facility Member $35 $30 $30 Facility Member $45 $40 $40 Program Member $70 $60 $60 Program Member $90 $80 $80 4 SP | April 23-June 10 SU1 | June 11-July 22 SU2 | July 23-September 2
YOUTH SPORTS ROOKIES BASKETBALL T-BALL SKILLS-SPRING TRAINING Get ready for the basketball season. This fun class consists of Your child will learn the fundamentals of T-ball while emphasizing structured drills and game activities. We use a junior-size ball and teamwork and fun! This class is a great way to get ready for summer lower the hoops to eight feet for ages 5-6 and nine feet for ages 7-9 T-Ball leagues. so everyone can succeed! EAST *Class will not be held on Memorial Day at the East location. TH Ages 4-6 5:00-5:45pm SP EAST NORTHEAST-NORTHSIDE ELEMENTARY M Ages 5-6 4:00-4:45pm SP TU Ages 4-6 5:00-5:45pm SP M Ages 7-9 4:45-5:30pm SP WEST-HUEGEL-JAMESTOWN PARK NORTHEAST W Ages 4-6 4:00-4:45pm SP TH Ages 5-6 4:00-4:45pm SP Facility Member $25 TH Ages 7-9 4:45-5:30pm SP Program Member $50 WEST TU Ages 5-6 4:00-4:45pm SP SUMMER T-BALL LEAGUE TU Ages 7-9 5:00-5:45pm SP Your child will learn the fundamentals of T-ball while emphasizing TH Ages 5-6 4:00-4:45pm SP teamwork and fun! This league meets once a week for six weeks. TH Ages 7-9 5:00-5:45pm SP Game times will rotate weekly. There will be two weeks of practices Facility Member $25 followed by five weeks of games (no games July 4 for the West Program Member $50 location). Volunteer coaches are needed. EAST-EAST YMCA FIELD LEVEL 1 SUMMER SLAM RECREATIONAL BASKETBALL JUNE 11-JULY 16 POSSIBLE GAME TIMES LEAGUE | GRADES K-3 M Ages 4-6 5:30/6:15/7:00pm This six-week league focuses on skill development, teamwork and NORTHEAST-SACRED HEARTS most of all fun! The league stresses basic fundamentals in a non- JUNE 16-JULY 21 POSSIBLE GAME TIMES competitive environment. Teams are comprised of no more than 10 SA Ages 4-6 10:00/11:00am players. Team t-shirts are included in the fee. The league consists of WEST-HUEGEL-JAMESTOWN PARK of two weeks of practices and four weeks of games. Game times vary JUNE 13-JULY 25 POSSIBLE GAME TIMES each week depending on the number of teams. Schedules and rosters W Ages 4-6 5:00/5:45/6:30pm will be sent via e-mail one week prior to the start of the program. Facility Member $25 Team or coach requests may not be guaranteed for those registering Program Member $50 after the early-bird registration dates (see below). Volunteer coaches are needed. Grades are for the 2017-18 school year. COACH PITCH SKILLS-SPRING TRAINING Your child will learn the fundamentals of baseball while emphasizing EAST- 7/10-8/16 POSSIBLE GAME TIMES TU Grades K-1 Coed 5:30/6:30pm teamwork and fun! This class is a great way to get ready for the TU Grades 2-3 Girls 5:30/6:30pm summer Coach Pitch leagues. TH Grades 2-3 Boys 5:30/6:30pm EAST NORTHEAST- 7/11-8/16 POSSIBLE GAME TIMES TH Ages 6-8 5:45-6:30pm SP W Grades K-1 Coed 5:30/6:30pm NORTHEAST-NORTHSIDE ELEMENTARY W Grades 2-3 Girls 5:30/6:30pm TU Ages 6-8 5:45-6:30pm SP TH Grades 2-3 Boys 5:30/6:30pm WEST-HUEGEL-JAMESTOWN PARK WEST-6/16-7/21 POSSIBLE GAME TIMES W Ages 6-8 5:00-5:45pm SP SA Grades K-1 Coed 8:00/9:00am SA Grades 2-3 Boys 9:00/10:00/11:00am Facility Member $25 SA Grades 2-3 Girls 10:00am/11:00/12:00pm Program Member $50 Early Bird Registration Dates and Fees SUMMER COACH PITCH LEAGUE East/Northeast: March 5-June 24 Your child will learn the fundamentals of baseball while emphasizing West: March 5-June 3 teamwork and fun! Child must have participated in T-ball before Facility Member $30 entering Coach Pitch. Game times will rotate weekly. There will be two Program Member $60 weeks of practices followed by five weeks of games (no games 7/4 for Registration Fees Beginning: the East location). Volunteer coaches are needed. East/Northeast: June 25 EAST-EAST YMCA FIELD West: June 4 JUNE 13-JULY 25 POSSIBLE GAME TIMES W Ages 6-8 5:30/6:30pm Facility Member $40 NORTHEAST-SACRED HEARTS Program Member $70 JUNE 16-JULY 21 POSSIBLE GAME TIMES SA Ages 6-8 9:00/10:00am WEST-HUEGEL-JAMESTOWN PARK JUNE 11-JULY 16 POSSIBLE GAME TIMES M Ages 6-8 5:00/6:00/7:00pm Facility Member $25 Program Member $50 East 608 221 1571 Northeast 608 837 8221 West 608 276 6606 www.ymcadanecounty.org/register 5
YOUTH SPORTS SOCCER SKILLS NEW INTRO TO LACROSSE Learn basic dribbling, passing, shooting and goalkeeper skills. This seven-week class will focus on the very basic skills of lacrosse. Emphasis is on individual and team skill and actual game play. This Through the use of fun and creative games, our coaches will class is a great way to warm up for fall leagues! introduce hand-eye coordination skills that will build the foundation WEST-HUEGEL-JAMESTOWN PARK of necessary lacrosse skills of scooping, cradling, passing, catching M Ages 5-6 4:00-4:45pm SU2 and shooting. As their skills begin to develop, our goal is to help each M Ages 7-9 5:00-5:45pm SU2 player increase their self-confidence and independence, preparing Facility Member $25 them for the next level of play. Soft sticks and balls will be provided. Program Member $50 EAST SPRING SOCCER LEAGUE TU Ages 5-6 5:00-5:45pm SP Your child will learn the fundamentals of soccer while emphasizing TU Ages 7-9 5:45-6:30pm SP teamwork and fun! This league meets once a week for six/seven Facility Member $25 weeks. Game times will rotate weekly. There will be two weeks of Program Member $50 practice followed by four/five weeks of games depending on location SPRING NFL FLAG FOOTBALL LEAGUE (no games 5/28 for the West and Northeast locations). Volunteer Fundamentals, team play, sportsmanship and fun are emphasized, and coaches are needed. teams are comprised of no more than 12 players. A NFL reversible EAST-EAST YMCA FIELD jersey and flags are included. League runs April 21 through June 9 APRIL 25-JUNE 6 POSSIBLE GAME TIMES for all locations (no games Memorial Day weekend for all locations). W Ages 4-6 5:00/5:45/6:30pm Register by April 8 to take advantage of the early bird fee. League NORTHEAST-TBD schedules and rosters will be sent via email one week prior to the APRIL 23-JUNE 4 POSSIBLE GAME TIMES start of the season. Volunteer coaches are needed. M Ages 5-6 5:00/5:45pm M Ages 7-9 5:00/5:45pm *East, West and Northeast YMCA leagues may be combined at each WEST-HUEGEL-JAMESTOWN PARK grade level depending on enrollment, so locations may vary. APRIL 23-JUNE 4 POSSIBLE GAME TIMES EAST POSSIBLE GAME TIMES M Ages 5-6 5:00/5:45/6:30pm SA Grades K-1 8:45/9:45am M Ages 7-9 5:45/6:30/7:15pm SA Grades 2-3 9:45/10:45/11:45am SA Grades 4-5 10:45/11:45am/12:45pm Facility Member $25 NORTHEAST-LOCATION TBD POSSIBLE GAME TIMES Program Member $50 SA Grades K-1 8:45/9:45/10:45am SUMMER SOCCER LEAGUE SA Grades 2-3 9:45/10:45/11:45am Your child will learn the fundamentals of soccer while emphasizing SA Grades 4-5 11:45am/12:45/1:45pm teamwork and fun! This league meets once a week for six weeks. WEST-TOKI MIDDLE SCHOOL POSSIBLE GAME TIMES Game times will rotate weekly. There will be two weeks of practice SA Grades K-1 8:45/9:45/10:45am SA Grades 2-3 9:45/10:45/11:45am followed by four weeks of games. Volunteer coaches are needed. SA Grades 4-5 10:45am/11:45/12:45pm NORTHEAST Early Bird Registration: March 5-April 8 JUNE 11-JULY 16 POSSIBLE GAME TIMES Facility Member $45 M Ages 5-6 5:00/5:45pm M Ages 7-9 5:00/5:45pm Program Member $90 Facility Member $25 Registration Fee Beginning April 9 Program Member $50 Facility Member $55 Program Member $100 NEW DISC GOLF Learn the fundamentals of one of the world’s fastest growing sports! WEST REGENTS YOUTH TACKLE FOOTBALL This six/seven week class* will focus on basic fundamentals all while LEAGUE | GRADES 4-8 having fun. Students will learn rules and etiquette, basic throwing Join the growing tradition of West Regent football. Athletes entering and putting techniques, scoring and use of equipment. Disc golf grades 4-8 will learn all the fundamentals of tackle football while equipment will be provided. competing in the Dane County Area Youth Football League. The *Class will not be held on Memorial Day at the East location during league stresses the importance of proper technique, player safety, the spring session. teamwork and positive attitude. Practices will begin August 1 and will EAST be held during the week at times designated by the coach. Games will M Ages 8-14 5:30-6:30pm SP/SU1 take place on Saturdays beginning August 25 and ending October 13 (no games Labor Day weekend). Teams are coached by USA Heads Up WEST-HUEGEL-JAMESTOWN PARK TU Ages 8-14 5:00-6:00pm SU1/SU2 Tackle certified coaches. Players must attend school or live within the West High School District to participate. Register by July 15 to take Facility Member $25 advantage of the early-bird fee. Program Member $50 Early Bird Registration: March 5-July 15 Facility Member $127 Program Member $254 Registration Fee Beginning July 16 Facility Member $137 Program Member $264 6 SP | April 23-June 10 SU1 | June 11-July 22 SU2 | July 23-September 2
YOUTH SPORTS TRACK The YMCA track program provides an opportunity for youth to learn GYMNASTICS All gymnastics programs are offered every session of the year. track skills while receiving the rewards of being part of a team. Athletes will participate in nearby meets. GYMNASTICS PRESCHOOL/BEGINNER This class is for 3-5 year old beginner gymnastics students who have EAST never done gymnastics before. Students should anticipate learning Practice meets every Wednesday at the East YMCA athletic field/ the basics of gymnastics with repetition of the skills at this level. We Monona Grove HS. Track meets will be on Saturdays at Cardinal will work on agility, flexibility and strength. Heights Upper Middle School in Sun Prairie. T-shirt included. Starts the week of April 16. NORTHEAST TU Ages 3-5 4:45-5:15pm SP/SU1 W Grades 1-8 6:00-7:00pm NORTHEAST-CARDINAL HEIGHTS UPPER MIDDLE GYMNASTICS BEGINNER This class is for students who have never done gymnastics before SCHOOL TRACK and/or are 4 years old or older. Students should anticipate learning Program starts mid April. T-shirt included. There will be three track the basics of gymnastics at this level. We will work on agility, meets in the season, which take place Saturday mornings; dates TBA. flexibility and strength. Practice one day a week. Other track programs available in DeForest and Marshall. Call for information! NORTHEAST TU Ages 4+ 5:20-5:50pm SP/SU1 NORTHEAST M-TH Grades 1-6 6:00-7:15pm SP Facility Member $48 Program Member $95 Facility Member $30 Program Member $60 GYMNASTICS INTERMEDIATE 1 This class is for students who have done gymnastics before but are NEW SUMMER TRACK CLUB still working to master the basics. At this level, your student should Starts June 4 runs through July 25. Opportunities to compete in four be comfortable being in a headstand against a wall on their own. They Wisconsin Track Club meets as well as options to compete in state should be able to hold themselves on a bar without any or much help. and regional meets. Events include short and long distance running, They should be able to stand on a balance beam without help and be hurdles, high jump, triple jump, long jump, discuss and shot put. comfortable with a teacher holding their hand as they walk across. NORTHEAST-CARDINAL HEIGHTS UPPER MIDDLE SCHOOL We will continue to work on agility, flexibility and strength. M Grades 1-8 NORTHEAST Facility Member $40 TU Ages 6+ 5:55-6:40pm SP/SU1 Program Member $80 Facility Member $50 Program Member $100 GYMNASTICS INTERMEDIATE 2 At this level, we will continue to master the skills from the previous level. Students should be able to hold themselves up in a headstand and be working toward a handstand against a wall. They should be able to hold themselves up on a bar without help and comfortably walk on a balance beam. This level will continue to work on agility, flexibility and strength progression in order to move to a more competitive environment. Under 7 years requires instructor consent. NORTHEAST TU Ages 7+ 6:45-7:45pm SP/SU1 Facility Member $54 Program Member $108 East 608 221 1571 Northeast 608 837 8221 West 608 276 6606 www.ymcadanecounty.org/register 7
YOUTH SPORTS KARATE-ROOKIE KARATE-BEGINNING ADULT/TEEN All sessions. Designed for first-time students. B=Beginning/ All sessions. For beginner to advanced students. C=Continuing EAST Additional equipment may be needed for the program per instructor. TU/TH Ages 13+/Adults 8:00-8:50pm EAST NORTHEAST TU/TH Ages 4-6 5:10-5:50pm Lil Dragon-C M/W Ages 13+/Adults 7:00-7:50pm TU/TH Ages 4-6 6:00-6:30pm Lil Dragon-B TU/TH Ages 7-12 4:20-5:00pm Junior INAYAN ESKRIMA SELF-DEFENSE This co-ed program emphasizes self-defense through traditional NORTHEAST Filipino martial arts. The Inayan Eskrima System teaches students M/W Ages 4-6 4:20-4:50pm Lil Dragon practical and effective self-defense skills through the use of M/W Ages 7-12 5:00-5:30pm Junior equipment and empty hand techniques. Additional equipment may be KARATE-NOVICE/CONTINUING required. More information will be provided by the instructor. All sessions. Orange/yellow belts. EAST EAST TU/W/TH Ages 13+ 8:00-9:00pm TU/TH Ages 7-12 6:40-7:10pm SP SU1 (9 WEEKS) NORTHEAST Facility Member $86 $100 M/W Ages 7-12 5:40-6:10pm Program Member $174 $186 KARATE-INTERMEDIATE/CONTINUING HOMESCHOOL PHYSICAL EDUCATION CLASS Purple/green belts. This co-ed physical education-based class is designed to keep home EAST school students active. Some activities will include basketball, soccer, TU/TH Ages 7-12 7:20-7:50pm floor hockey, baseball, kickball and organized groups games. NORTHEAST EAST M/W Ages 7-12 6:20-6:50pm TH Ages 5-16 2:00-3:00pm SP SP SU1 WEST Facility Member $86 $100 TU Ages 5-9 1:30-2:30pm SP Program Member $174 $186 TU Ages 10-14 2:30-3:30pm SP Facility Member $27 KOBUDO Designed for orange belts and above. Program Member $54 EAST HEALTHY KIDS SUMMER CLINICS & WORKSHOPS-PART F Ages 7+ 7:00-7:50pm DAY SPORTS CLINICS SP SU (9 WEEKS) Through sport-specific skill sessions, this clinic focuses on skill Facility Member $45 $48 development, learning the rules of the game and actual play. All Program Member $90 $96 activities are focused on becoming more familiar with the sport, improving physical coordination and making new friends! Grade level OKINAWAN KARATE-BEGINNERS is for 2017-18 school year. An introduction to traditional Okinawan Karate covering basic techniques and stances. Emphasis will also be placed on traditional EAST formal exercise (Kata). Fridays include JackSplash for the last hour of camp. Be sure to bring your swimsuit, towel and sunscreen! WEST July 23-27 Grades K–5 9:00-11:00am Basketball SA Ages 7+ 9:15-10:15am SP/SU1/SU2 August 6-10 Grades K–5 9:00-11:00am Sports of all sorts Facility Member $44 NORTHEAST Program Member $88 June 18-22 Grades K-3 9:00-11:00am Soccer OKINAWAN KARATE-INTERMEDIATE/ADVANCED June 25-29 Grades K-3 9:00-11:00am Basketball Intended for participants who have completed the beginners program. August 6-10 Grades K-3 9:00-11:00am Football Emphasis is on intermediate to advanced techniques alongside Facility Member $55/week traditional formal exercise (Kata). Participants should have knowledge Program Member $95/week of Naihanchi Shodan through Sandan Kata or have approval by the LANCER BASKETBALL CLINIC instructor. Clinics consist of structured drills to improve individual skills. Our WEST camp will be directed by LaFollette High School Varsity Basketball SA Ages 7+ 10:30am-12:00pm SP/SU1/SU2 staff! Grade level is for 2018-19 school year. Fee includes t-shirt. Facility Member $66 EAST-LAFOLLETTE HIGH SCHOOL Program Member $132 June 11-13 Grades 3-5 9:00-11:30am Boys June 11-13 Grades 6-9 12:00-2:30pm Boys Facility Member $55 Program Member $95 8 SP | April 23-June 10 SU1 | June 11-July 22 SU2 | July 23-September 2
ADULT SPORTS PICKLEBALL OPEN WALLYBALL Come play one of the fastest-growing sports in the nation. Pickleball Have a great time playing volleyball with a beach ball in the is a combination of ping-pong and tennis. Beginners welcome and racquetball courts. equipment and instruction are provided. Weekly drop in fees are WEST assessed at the door. M Ages 40+ 10:00-11:00am NORTHEAST TU/TH Ages 40+ 8:45-10:00am M Ages 40+ 1:00-3:00pm Facility Member Only Free TH Ages 40+ 1:00-3:00pm ADULT BASKETBALL EAST Have fun playing drop-in basketball year-round with other YMCA TU Ages 40+ 1:00-3:00pm members. Beginners are welcome and all equipment is provided. F Ages 40+ 1:00-3:00pm WEST EAST TU/TH/S Ages 18+ 6:00-8:00am W Ages 40+ 9:00-11:00am (1 court) M/W/F Ages 18+ 11:00-1:00pm TH Ages 40+ 11:00am-2:00pm (3 courts) Facility Member Free NORTHEAST M-F Ages 18+ 5:00-7:15am Program Member $5/day W/F Ages 18+ 12:00-1:30pm OPEN BADMINTON WEST Join us for a fun time while playing open adult badminton. M/W/F Ages 18+ 6:00-8:00am SP NORTHEAST M/W/F Ages 18+ 6:00-7:15am SU1/SU2 TU Ages 18+ 8:00-10:00pm M/W/F Ages 18+ 12:00-2:00pm SP/SU1/SU2 TH Ages 18+ 8:00-10:00pm Facility Member Only Free SU Ages 18+ 9:00-10:30am Facility Member Free Program Member $5 East 608 221 1571 Northeast 608 837 8221 West 608 276 6606 www.ymcadanecounty.org/register 9
ADAPTIVE TRACK AND FIELD-SPECIAL OLYMPIC COMPETITION SPECIAL OLYMPIC BOCCE BALL COMPETITION This session runs on Wednesdays, March 28-May 23. Athletes will SCHEDULE 2018 develop their skills in running, relays and field events to prepare for June 1: Medical Form Deadline competing in Special Olympics competitions. Athletes are expected Saturday, July 14:Regional Bocce Ball, La Crosse WI. to be in attendance for all practices and regional competition. We will FOR TEAMS THAT QUALITY: practice at the Monona Grove High School Track, weather permitting. Saturday, August 4: Outdoor State Games, Carroll College, Track and Field is open to all ability levels. Registration closes March Waukesha, WI 25, 2018. EAST-MONONA GROVE HIGH SCHOOL AND EAST YMCA GYM SOFTBALL Play ball! Come to the East YMCA and sharpen your softball skills (AS NEEDED). while working on throwing, fielding, catching, batting and having W Ages 12+ 6:00-7:00pm Spring a great time with fellow participants. This co-ed league will not Facility Member $70 participate in formal games or competitions but rather play for fun Program Member $140 and skill development. This session will be held on Tuesdays at the SPECIAL OLYMPICS TRACK AND FIELD COMPETITION YMCA East field, June 5-July 17. No class on July 3. Registration SCHEDULE 2018 closes June 3, 2018. April 1: Medical Form Deadline EAST Saturday, May 5: Regional Track and Field, Oregon, WI TU Ages 12+ 5:30-7:00 pm SU1 FOR INDIVIDUALS AND TEAMS THAT QUALIFY: Facility Member $44 Thursday-Saturday, June 7-9: Summer State Games, Steven Point, WI Program Member $88 BOCCE BALL-SPECIAL OLYMPIC COMPETITION Come join us as part of the YMCA Special Olympics Bocce Ball team! If you love to bowl then Bocce is a sport for you! It’s a great game that combines skill and strategy for participants of all ability levels. Athletes must attend all scrimmages in order to be eligible for regional competition. Athletes must be in attendance at regional competition in order to advance to state competition. A pre-season team gathering for all players will be held on 5/11/18 at the YMCA-East in the Multi-purpose room from 4:45-5:45pm. Light refreshments will be available. Class runs on Thursdays May 17-July 12. No practice on July 5, 2018. Registration closes May 15, 2018. EAST TH Ages 12+ 5:00-6:30pm Spring Facility Member $75 Program Member $150 10 SP | April 23-June 10 SU1 | June 11-July 22 SU2 | July 23-September 2
FAMILY TIME PARENTS NIGHT OUT Y CLUB Parents: Take a well-deserved night for yourselves! Have dinner, go We offer Y Club at each of our YMCAs to provide organized shopping, see a movie or just RELAX. Simply bring your children, ages programming for youth 8-14. Each youth member is signed in and out 3-12, to Lussier Family East YMCA or Lussier Family West YMCA from of the program by the staff lead. This is a free program for our family 6:30-9:30 p.m. Craft time, healthy snack, movie and game members. Y Club is not restricted to an area within the YMCA but is are included! mobile so as to use all the fun areas of the Y! Pre-registration and payment is required by 5:00pm, 48 hours EAST in advance. M-TH 6:30-8:30pm Cancellations with less than 24 hours are non-refundable. Children NORTHEAST must be toilet trained. M-F 4:30-7:00pm Starting March 1! EAST & WEST Facility Member Only Free March 16 Paddington April 20 Cloudy with a Chance of Meatballs KIDS ZONE May 18 Mulan The Kids Zone is the Y’s drop-in child care center for children six June 15 Toy Story 3 weeks through age 7. Parents can leave children in the Kids Zone July 20 The Jungle Book while they work out, use the pool or attend a class at the Y. Whether August 17 UP your child wants to engage in unstructured free play or take part September 21 Ratatouille in available activities incorporating Creative Curriculum concepts, October 19 Hotel Transylvania caring Kids Zone staff will ensure that it all happens in a safe, healthy November 16 Free Birds environment. The YMCA of Dane County cares for more kids than December 21 Dr. Seuss’ How the Grinch Stole Christmas anyone, and we use the Y values of caring, honesty, respect and NORTHEAST-DATES TBD AND POSTED IN BRANCH responsibility to build foundational skills, trusting relationships and Facility Member $20 for one child self-reliance. $5 for any additional child in the family EAST Program Member $25 for one child M-TH 8:00am-1:00pm/3:00-8:00pm $5 for any additional child in the family F 8:00am-1:00pm/4:00-7:00pm SA 8:00am-12:00pm BIRTHDAY PARTY SU 2:00-5:00pm Two-hour birthday party for children four and up. Includes room NORTHEAST rental and one hour of play in the pool for up to 12. Parties are M-F 8:00am-12:30pm Saturdays & Sundays only. M-TH 3:30-8:00pm EAST/WEST F 3:30-6:00pm SA/SU Ages 4+ 1:30-3:30pm SA 8:00am-1:00pm Facility Member $80 SU 2:00-5:00pm Program Member $160 WEST NORTHEAST M-TH 8:00am-1:00pm/3:30-8:00pm SA Ages 4+ 2:00-4:00pm F 8:00am-1:00pm/3:30-6:30pm SU Ages 4+ 12:00-2:00pm SA 8:00am-1:00pm Facility Member $80 Facility Member Free Program Member $160 Program Member Small fee FAMILY PRIME TIME ADD/ADHD/AUTISM FAMILY SUPPORT GROUP Our commitment to families is stronger than ever! We’ve enhanced This group meets the third Thursday of every month. This is a Family Prime Time to be more interactive and to have more space for support group for families who have children diagnosed with ADD/ you to bring your kids to! ADHD or Autism. Support group will be held on March 22, April 26, Activities may include swimming, basketball, inflatable obstacle May 31, June 28, July 26 and August 23. courses or other fitness activities and games. NORTHEAST TH All Ages 7:00-9:00pm EAST F 6:00-8:00pm Facility Member Free NORTHEAST: Program Member Free F 5:00-8:00pm Full gym access to families ADD/ADHD/AUTISM FAMILY NIGHT SU 12:00-3:00pm A night reserved for families who have children diagnosed with ADD/ SU 4:30-6:30pm Open Teen Time ADHD or Autism, a time to bond while having fun during designated WEST pool and reserved gym time. Some family nights may meet at local F 5:30-7:30pm parks or other special events may be organized. Meets second Sunday SU 11:00am-1:00pm of each month. Family night will be held June 11, July 9, and August Facility Member Only Free 13. NORTHEAST SU All Ages 4:00-6:00pm Facility Member $5 Program Member $5 East 608 221 1571 Northeast 608 837 8221 West 608 276 6606 www.ymcadanecounty.org/register 11
AQUATICS KIDS MINI TRIATHLON LIFEGUARD RECERTIFICATION COURSE WITH CPR/AED/ Swim in the pool, bike and run around the block. Race will be divided FIRST AID by ages into four heats. Don’t forget your bike and helmet. Please Only for participants who previously passed a lifeguard certification include an e-mail with your registration so that we can send up course. American Red Cross training includes: CPR/AED/First Aid/ follow-up information. Come on and give it a TRI! Lifeguard. Prerequisites: Must present a lifeguard certification that NORTHEAST is still valid on the first day of the course; must be able to swim F June 22 Ages 4-14 6:30pm 300 yards continuously. PLEASE include a current e-mail address Facility Member $15 when registering. Participants must attend all classes listed for that Program Member $20 session; no make up classes are offered. Register at YMCA now! SUMMER FAST TRACK LESSONS EAST-SPRING (MUST ATTEND ALL SESSIONS) SA & SU April 14 & 15 8:00am-1:00pm Get your child on the fast track! Everything you love about your child’s swimming lessons bundled into two weeks! WEST-SPRING (MUST ATTEND ALL SESSIONS) SA & SU May 19 & 20 9:00am-3:00pm East/Northeast/West: June 11-June 21 East/Northeast/West: June 25-July 5 (no classes July 4) Facility Member $125 East/Northeast/West: July 9 - July 19 Program Member $125 East/Northeast/West: July 23-August 2 SWIM LESSON INSTRUCTOR/WATER SAFETY East/Northeast/West: August 6 - August 16 INSTRUCTOR East/Northeast/West: August 20 - August 30 The purpose of the American Red Cross Swimming and Water Safety EAST program is two-fold: to teach people how to be safe in, on and M-TH Preschool Level 1/ 2 9:00-9:30am around water; and to teach people of all ages and varying abilities M-TH Preschool Level 3/4 9:30-10:00am how to swim. Using a logical progression, the program covers the M-TH Youth Level 1/2/3 10:00-10:45am knowledge and skills needed for aquatic skill development, which NORTHEAST leads to safer swimmers. M-TH Water Exploration, 3:45-4:15pm Prerequisite: Minimum age of 16, must be able to swim level four Preschool Level 1,2,3/4 skills. All strokes 25 yards, Butterfly 15 yards, tread water for one M-TH Youth Level 1/2,3,4,5/6 4:20-5:05pm minute, back float one minute. WEST Please include a current e-mail address when registering so that M-TH Preschool Level 1, 2, 3/4 4:10-4:40pm online learning instructions and other information about the class can M-TH Youth Level 1/ 2, 3, 4,5/6 4:45-5:30pm be e-mailed to you. Facility Member $48/2 week session Participants must attend all classes listed for that session, no make Program Member $96/2 week session up classes are offered. LIFEGUARD TRAINING WITH CPR/AED/FIRST AID Register at the YMCA by Wednesday, March 21 American Red Cross training includes: CPR/AED/First Aid/Lifeguard. WEST-SPRING (MUST ATTEND ALL SESSIONS) Prerequisites: Minimum age of 15 and must be able to swim 300 M March 26 9:00am-5:30pm yards continuously. This is a blended learning class which combines TU March 27 9:00am-5:30pm online learning with on-site skill sessions. PLEASE include a current W March 28 9:00am-5:30pm TH March 29 9:00am-5:30pm e-mail address when registering so that online learning instructions and other information about the class can be e-mailed to you. Facility Member $300 Participants must attend all classes listed for that session; no make Program Member $300 up classes are offered. Register at YMCA now! EAST-SPRING (MUST ATTEND ALL SESSIONS) SA April 28 8:00am-4:00pm SU April 29 8:00am-4:00pm SA May 5 8:00am-2:00pm EAST-SU1 (MUST ATTEND ALL SESSIONS) M June 11 9:00am-5:00pm TU June 12 9:00am-5:00pm W June 13 9:00am-5:00pm NORTHEAST-SPRING (MUST ATTEND ALL SESSIONS) F March 2 6:00-9:00pm SA March 3 9:00am-5:00pm SU March 4 9:00am-5:00pm NORTHEAST-SU2 (MUST ATTEND ALL SESSIONS) TU Aug 1 9:30-4:30pm W Aug 2 9:30-4:30pm TH Aug 3 9:30-4:30pm WEST-SPRING (MUST ATTEND ALL SESSIONS) F April 20 5:00-9:00pm SA April 21 9:00am-5:00pm SU April 22 9:00am-5:00pm Facility Member $240 Program Member $240 12 SP | April 23-June 10 SU1 | June 11-July 22 SU2 | July 23-September 2
AQUATICS PARENT AND CHILD SWIM LESSONS 6-36 MONTHS OLD EAST WATER DISCOVERY: 6-36 MONTHS OLD WITH PARENT M Water Discovery 6:30-7:00pm SP/SU1/SU2 A class based on safe guided water exploration. We will introduce water W Water Exploration 10:25-10:55am SP/SU1/SU2 acclimation and safe techniques for parents to use in order to help acquaint TH Water Discovery 9:15-9:45am SP/SU1/SU2 their child to swimming lessons. This level also helps develop children’s TH Water Exploration 10:25-10:55am SP/SU1/SU2 abilities to swim on their own and prepare them for Level 1. Students will TH Water Discovery 6:30-7:00pm SP/SU1/SU2 demonstrate assisted front and back floats and participate in games. Also NORTHEAST students will learn about making progress by doing the paddle stroke. M Water Exploration 4:35-5:05pm SP WATER EXPLORATION : 24 MONTHS OLD WITHOUT PARENT M Water Exploration 5:10-5:40p SU1/SU2 Prerequisites: Must be two years old. No swimming skills, but must be TU Water Exploration 9:15-9:45am SP/SU1/SU2 comfortable in the water without parent. Taking a Water Discovery class prior W Water Discovery 5:25-5:55pm SP/SU1/SU2 is highly recommended. This level helps develop children’s abilities to swim on TH Water Discovery 9:15-9:45am SP/SU1/SU2 their own and prepare them for Level 1. Students will demonstrate assisted SA Water Discovery 10:25-10:55am SP/SU1/SU2 front and back floats and participate in games. Also students will learn about SA Water Exploration 9:35-10:05am SP/SU1/SU2 making progress by doing the paddle stroke. SU Water Exploration 2:30-3:00pm SP Spring: 7 weeks No class Monday, May 28 (Memorial Day) WEST SU1: 6 weeks No class Wednesday, July 4 M Water Exploration 10:05-10:35am SP/SU1/SU2 TU Water Discovery, 6:30-7:00pm SP/SU1/SU2 SU2: 6 weeks W Water Discovery 9:30-10:00am SP/SU1/SU2 SP SU1/SU2 TH Water Exploration 6:30-7:00pm SP/SU1/SU2 Facility Member $42 $36 SA Water Discovery, 9:20-9:50am SP/SU1/SU2 Program Member $84 $72 Water Exploration SA Water Exploration 10:30-11:00am SP/SU1/SU2 SU Water Exploration 3:00-3:30pm SP SU Water Discovery 5:20-5:50pm SP/SU1/SU2 SU Water Exploration 5:20-5:50pm SP Satur Kick Off Summer With Healthy Kids Day®! Ap day ri EVEN l 21 Are the kids in your life already dreaming of summer? When kids are T & OP IS FR inspired, they can do anything. Let’s awaken their imagination so they can explore new activities and healthy habits. Join us on April 21! EN TO E THE E P UBLI C East 608 221 1571 Northeast 608 837 8221 West 608 276 6606 www.ymcadanecounty.org/register 13
AQUATICS PRE-SCHOOL LESSONS 3-5 YEARS OLD EAST Students learn personal safety and achieve basic swimming M Preschool Level 1, 2, 3 6:30-7:00pm SP/SU1/SU2 competency by learning two benchmark skills: swim, float, swim— TU Preschool Level 1/2 9:15-9:45am SP/SU1/SU2 sequencing front glide, roll, back float, roll, front glide and exit—and TU Preschool Level 3/4 9:50-10:20am SP/SU1/SU2 TU Preschool Level 1, 2, 3, 4 6:30-7:00pm SP/SU1/SU2 jump, push, turn Grab. In Water Acclimation, Water Movement, and W Preschool Level 3/4 9:15-9:45am SP/SU1/SU2 Water Stamina, students are taught the recommended skills for W Preschool Level 1/2 9:50-10:20am SP/SU1/SU2 all to have around water including safe water habits, underwater TH Preschool Level 1/2 9:50-10:20am SP/SU1/SU2 exploration and how to swim to safety and exit in the event of falling TH Preschool Level 1, 2, 3 6:30-7:00pm SP/SU1/SU2 into a body of water. Activities, games, and drills geared to reinforce SA Preschool Level 1, 2/3 10:40-11:10am SP/SU1/SU2 learning, are utilized heavily as students progress in the skill-based SU Preschool Level 1/2 3:00-3:30pm SP/SU1/SU2 approach to swimming. SU Preschool Level 3/4 3:35-4:05pm SP/SU1/SU2 PRESCHOOL LEVEL 1/WATER ACCLIMATION: NORTHEAST Increases comfort with underwater exploration and introduces basic self- M Preschool Level 1 4:00-4:30pm SP rescue skills performed with assistance. Prerequisites: Must be at least three M Preschool Level 2, 3/4 4:35-5:05pm SP years old. No swimming skills, comfortable without parent. M Preschool Level 1,2,3/4 6:00-6:30pm SP/SU1/SU2 PRESCHOOL LEVEL 2/WATER MOVEMENT: TU Preschool Level 1 9:50-10:20am SP/SU1/SU2 Encourages forward movement in water and basic self-rescue skills performed TU Preschool Level 2 10:25-10:55am SP/SU1/SU2 independently. Prerequisites: Level 1 Skills. TU Preschool Level 3/4 11:00-11:30am SP/SU1/SU2 W Preschool Level 2. 3/4 4:00-4:30pm SP PRESCHOOL LEVEL 3/WATER STAMINA: W Preschool Level 1 4:50-5:20pm SP Develops intermediate self-rescue skills performed at longer distances than in W Preschool Level 3/4 5:25-5:55pm SP/SU1/SU2 previous stages. Prerequisites: Level 2 Skills. W Preschool Level 1,2 6:00-6:30pm SP/SU1/SU2 PRESCHOOL LEVEL 4/STROKE INTRODUCTION: TH Preschool Level 1 9:50-10:20am SP/SU1/SU2 Introduces basic stroke technique in front crawl and back crawl and TH Preschool Level 2 10:25-10:55am SP/SU1/SU2 reinforces water safety through treading water and elementary backstroke. TH Preschool Level 3/4 11:00-11:30am SP/SU1/SU2 Prerequisites: Level 3 Skills. SA Preschool Level 1, 2,3/4 9:00-9:30am SP/SU1/SU2 Spring: 7 weeks No class Monday, May 28 (Memorial Day) SA Preschool Level 1,2 10:25-10:55am SP/SU1/SU2 SU1: 6 weeks No class Wednesday, July 4 SA Preschool Level 3/4 11:50-12:20pm SP/SU1/SU2 SU Preschool Level 2 2:30-3:00pm SP SU2: 6 weeks SU Preschool Level 1 3:05-3:35pm SP SP SU1/SU2 SU Preschool Level 3/4 3:05-3:35pm SP Facility Member $42 $36 WEST Program Member $84 $72 M Preschool Level 1 9:30-10:00am SP/SU1/SU2 M Preschool Level 1 10:40-11:10am SP/SU1/SU2 M Preschool Level 2 11:15-11:45am SP/SU1/SU2 M Preschool Level 1 2:55-3:25pm SP M Preschool Level 2 4:15-4:45 SP TU Preschool Level 1,2, 3/4 6:30-7:00pm SP/SU1/SU2 W Preschool Level 1 10:05-10:35am SP W Preschool Level 2 10:05-10:35am SU1/SU2 W Preschool Level 2 10:40-11:10am SP W Preschool Level 1 10:40-11:10am SU1/SU2 W Preschool Level 3/4 11:15-11:45am SP/SU1/SU2 W Preschool Level 1 3:35-4:05pm SP W Preschool Level 2 4:10-4:40pm SP TH Preschool Level 1, 2, 3/4 6:30-7:00pm SP/SU1/SU2 SA Preschool Level 1, 2 9:55-10:25am SP/SU1/SU2 SA Preschool Level 1 10:30-11:00am SP/SU1/SU2 SA Preschool Level 1, 2 11:05-11:35am SP/SU1/SU2 SA Preschool Level 1, 3/4 11:40am-12:10pm SP/SU1/SU2 SU Preschool Level 1 3:00-3:30pm SP/SU1/SU2 SU Preschool Level 1, 2 3:35-4:05pm SP SU Preschool Level 2 3:35-4:05pm SU1/SU2 SU Preschool Level 2, 3/4 4:10-4:40pm SP SU Preschool Level 3/4 4:10-4:40pm SU1/SU2 SU Preschool Level 1, 2 4:45-5:15pm SP SU Preschool Level 1 4:45-5:15pm SU1/SU2 14 SP | April 23-June 10 SU1 | June 11-July 22 SU2 | July 23-September 2
AQUATICS SCHOOL AGE YOUTH LESSONS 6+ YEARS OLD EAST Having mastered the fundamentals, students learn additional water M Youth Level 1/2, 3, 4, 5/6 7:05-7:50pm SP/SU1/SU2 safety skills and build stroke technique, developing skills that prevent TU Youth Level 1, 2 4:00-4:45pm SP/SU1/SU2 chronic disease, increase social-emotional and cognitive well-being, TU Youth Level 3,4,5,6 4:50-5:35pm SP/SU1/SU2 TU Youth Level 1/2, 3, 4, 5/6 7:05-7:50pm SP/SU1/SU2 and foster a lifetime of physical activity. In Stroke Introduction, TH Youth Level 1/2, 3, 4, 5/6 7:05-7:50pm SP/SU1/SU2 Stroke Development and Stroke Mechanics, swimmers are introduced SA Youth Level 4,5,6 9:00-9:45am SP/SU1/SU2 to the four competitive swimming strokes as well as rescue skills and SA Youth Level 1, 2 9:50-10:35am SP/SU1/SU2 healthy lifestyle habits. SU Youth Level 1/ 2,3 2:15-3:00pm SP/SU1/SU2 YOUTH LEVEL 1/2 WATER ACCLIMATION/WATER MOVEMENT: SU Youth Level 4 4:10-4:55pm SP/SU1/SU2 Increases comfort with underwater exploration and introduces basic self NORTHEAST rescue skills performed with assistance and independently Also encourages M Youth Level 3 3:45-4:30pm SP forward movement in water. Prerequisites: Must be at least six years old; no M Youth Level 1/2 5:10-5:55pm SP/SU1/SU2 swim skills necessary. M Youth Level 3 5:10-5:55pm SU1/SU2 YOUTH LEVEL 3/WATER STAMINA: M Youth Level 4 5:10-5:55pm SP Develops intermediate self-rescue skills performed at longer distances than in M Youth Level 1/2, 3, 4 6:35-7:20pm SP/SU1/SU2 previous stages. Prerequisites: Level 2 Skills. M Youth Level 5, 6 7:25-8:10pm SP/SU1/SU2 YOUTH LEVEL 4/STROKE INTRODUCTION: W Youth Level 1/2, 3 4:35-5:20pm SP Introduces basic stroke technique in front crawl and back crawl and W Youth Level 3 5:10-5:55pm SU1/SU2 reinforces water safety through treading water and elementary backstroke. W Youth Level 1/2,3,4 6:35-7:20pm SP/SU1/SU2 Prerequisites: Level 3 Skills. W Youth Level 5/6 7:25-8:10pm SP/SU1/SU2 SA Youth Level 5/6 9:35-10:20am SP/SU1/SU2 YOUTH LEVEL 5/STROKE DEVELOPMENT: SA Youth Level 1/2,3,4/5 11:00-11:45am SP/SU1/SU2 Introduces breast-stroke and butterfly and reinforces water safety through SU Youth Level 1/2,3 3:40-4:25pm SP treading water and sidestroke. Prerequisites: Level 4 Skills. SU Youth Level 4, 5/6 4:30-5:15pm SP YOUTH LEVEL 6/STROKE MECHANICS: WEST Refines stroke technique on all major competitive strokes and encourages M Youth Level 1/2 3:25-4:10pm SP swimming as part of a healthy lifestyle. Prerequisites: Level 5 Skills. M Youth Level 3 4:45-5:30pm SP Spring: 7 weeks No class Monday, May 28 (Memorial Day) TU Youth Level 1/2 7:05-7:50pm SP/SU1/SU2 SU1: 6 weeks No class Wednesday, July 4 W Youth Level 1/2 9:30-10:15am SU1/SU2 SU2: 6 weeks W Youth Level 3 10:20-11:05am SU1/SU2 W Youth Level 4 11:10-11:55am SU1/SU2 SP SU1/SU2 W Youth Level 4 4:45-5:30pm SP Facility Member $42 $36 TH Youth Level 3. 4. 5, 6 7:05-7:50pm SP/SU1/SU2 Program Member $84 $72 SA Youth Level 1/2, 3 9:20-10:05am SP SA Youth Level 1/2 9:20-10:05am SU1/SU2 SA Youth Level 3. 4 10:10-10:55am SP SA Youth Level 3 10:10-10:55am SU1/SU2 SA Youth Level 1/2, 3 11:00-11:45am SP SA Youth Level 4 11:00-11:45am SU1/SU2 SA Youth Level 5, 6 11:50-12:35pm SP/SU1/SU2 SU Youth Level 1/2 ,3 3:00-3:45pm SP/SU1/SU2 SU Youth Level 1/2 ,4 3:50-4:35pm SP/SU1/SU2 SU Youth Level 3, 4 4:40-5:25pm SP/SU1/SU2 SU Youth Level 5, 6 5:30-6:15pm SP/SU1/SU2 East 608 221 1571 Northeast 608 837 8221 West 608 276 6606 www.ymcadanecounty.org/register 15
AQUATICS TEEN/ADULT SWIM LESSONS INTRO TO MASTERS-STROKE CLINIC Designed for teens and adults who are in need of beginner level Workout with peers to maintain and improve physical fitness while instruction and those who want to improve their strokes and continue getting feedback on stroke technique. Must be able to swim 300 to an advanced level. All abilities welcome! yards continuously to ensure program safety. EAST NORTHEAST M Ages 13+ 7:55-8:40pm SP/SU1/SU2 TU/TH/F Ages 18+ 5:15-6:00am TH Ages 13+ 11:00-11:45am SU1/SU2 SP SU1/SU2 NORTHEAST Facility Member: $45 $36 M Beginner (13+) 7:25-8:10pm SP/SU1/SU2 Program Member $110 $90 W Intermediate/Advanced (13+) 7:25-8:10pm SP/SU1/SU2 TH Senior Swim - Beginner (55+) 11:45-12:30pm SP/SU1/SU2 ADULT STROKE PROFICIENCY CLINIC SA Beginner (13+) 9:35-10:20am SP/SU1/SU2 Workout with peers to maintain and improve physical fitness while SA Intermediate/Advanced (13+) 11:50-12:35pm SP/SU1/SU2 getting feedback on stroke technique. Must be able to swim 300 WEST yards continuously to ensure program safety. TU Beginner (13+) 7:05-7:50pm SP/SU1/SU2 EAST TU Intermediate/Advanced (13+) 7:05-7:50pm SP/SU1/SU2 W Ages 18+ 7:45-8:45pm SA Beginner (13+) 8:30-9:15am SP/SU1/SU2 Spring: 7 weeks No class Monday, May 28 (Memorial Day) SA Intermediate/Advanced (13+) 8:30-9:15am SP/SU1/SU2 SU1: 6 weeks No class Wednesday, July 4 Spring: 7 weeks No class Monday, May 28 (Memorial Day) SU2: 6 weeks SU1: 6 weeks No class Wednesday, July 4 SU2: 6 weeks SP SU1/SU2 Facility Member $42 $36 SP SU1/SU2 Program Member $84 $72 Facility Member $42 $36 Program Member $84 $72 NEW FOR SUMMER 2018 SYNCHRONIZED SWIMMING Love to dance and swim? Come join us for Synchronized Swimming PRIVATE SWIM LESSONS where kids of all ages learn to dance in the water. Learn to dance as Private swim lessons focus on a goal or goals for the individual part of a duo, trio or team. Students must be able to swim 25 yards swimmer. Offered at East, West and Northeast. Contact the Youth without stopping, be comfortable in the deep end, tread water for at Development Director of Swim for more information or to set up least 30 seconds and have a desire to learn and have fun. Come join Private Lessons. us for a fun time learning some cool moves and dancing to music in MASTERS SWIM PROGRAM the water! Workout with peers to maintain and improve physical fitness. Must be NORTHEAST - SU1/SU2 able to swim 500 yards continuously to ensure program safety and M Ages 8-18 3:00-4:00pm requirements. Facility Member $48 EAST-SPRING ONLY Program Member $96 TU/TH Ages 18+ 7:50-9:05pm LOG ROLLING WEST-SPRING ONLY This centuries-old talent of walking on a log has evolved into a fun TU/TH Ages 18+ 8:00-9:15pm and exciting sport. Attempt to roll your counterpart off the log and Facility Member $35 into the water. Must be able to swim 25 yards continuously to ensure Program Member $145 class safety. WEST-SPRING SU All Ages 6:15-7:00pm Facility Member $42 Program Member $84 16 SP | April 23-June 10 SU1 | June 11-July 22 SU2 | July 23-September 2
AQUATICS-SWIM TEAM STROKE CLINIC/SPRING SEASON SWIM TEAM 2018 YDC SUMMER SWIM TEAM Get ready for summer swimming! Practices will focus on stroke Improve your swimming skills and endurance over the summer. technique and endurance training. Swimmers must be able to perform all four competitive strokes and have April 16-May 25 the endurance to train for 1.5 hours. Must be YMCA member. GROUP 1 May 29-July 27 (No practice Monday, May 28-Memorial Day and July 4) Designed for the new and novice swimmer to Swim Team (Two years or less GROUP 1 experience on a competitive swim team) - 8 and Under Age Group Designed for the new and novice swimmer to Swim Team (Two years or less EAST experience on a competitive swim team) - 8 and under M/W/TH 4:30-5:15pm EAST WEST M//W/TH 4:30-5:15pm M/W/F 4:00-4:45pm WEST Facility Member $70 M/W/F 3:20-4:05pm Program Member $90 Facility Member Only $105 GROUP 2 GROUP 2 Designed for the new and novice swimmer to Swim Team (Two years or less Designed for the new and novice swimmer to Swim Team (Two years or less experience on a competitive swim team) - 9 & over experience on a competitive swim team) - 9 and over EAST EAST M/W 5:00-6:30pm M/W 5:00-6:30pm TU/F 4:30-6:00pm TU/F 4:30-6:00pm WEST WEST M/W/TH/F 4:00-5:30pm M/TU/W/F 4:00-5:30pm Facility Member $146 Facility Member Only $195 Program Member $172 GROUP 3 GROUP 3 Designed for the experienced swimmer to Swim Team (Three years or more Designed for the experienced swimmer to Swim Team (Three years or more experience on a competitive swim team) - 12 & Over experience on a competitive swim team) - 12 & Over EAST EAST TU/W 6:00-7:30pm TU/W 6:00-7:30pm TH/F 4:30-6:30pm TH/F 4:30-6:30pm WEST WEST M/W 6:30-8:30pm M/W 6:30-8:30pm TH/F 4:00-5:30pm TU/TH 4:00-5:30pm (May be some additional swim time Facility Member Only $225 available) Facility Member $170 Program Member $200 SWIM TEAM PREP For swimmers six and older who want to develop their strokes and build endurance at a faster pace than through swim lessons but without committing a seven month swim team season. The YMCA Prep Swim Team program focuses on all aspects of competitive swimming including stroke work, starts and turns. Must be able to swim 25 yards without stopping and have a basic knowledge of front and back crawl. NORTHEAST M/W/TH 4:45-5:45pm SP Facility Member $142/Session Program Member $284/Session East 608 221 1571 Northeast 608 837 8221 West 608 276 6606 www.ymcadanecounty.org/register 17
SCHOOL AGE CHILD CARE SCHOOL AGE CHILD CARE (SACC) 2018-2019 MONTHLY SCHOOL AGE RATES SACC is an exciting and challenging place, where children in area FACILITY MEMBER 5 DAYS 4 DAYS 3 DAYS elementary schools stretch their skills in mind and body. Programs After School $291 $271 $251 offer a combination of free choice and structured activities. Expanded Before School $146 $136 $126 curriculum includes: arts & crafts, science, service learning, health Late Start $55 for all Late Starts in a month & fitness, homework support, literacy, character development and Schools Out $45/day conflict resolution. All programs promote the four core values of PROGRAM MEMBER 5 DAYS 4 DAYS 3 DAYS caring, honesty, respect and responsibility. SACC programs are state After School $347 $327 $307 licensed, and Madison sites are city-accredited. All sites accept Before School $177 $167 $157 Wisconsin Shares, and Madison sites accept city funding. Late Start $70 for all Late Starts in a month AFTER SCHOOL (AS) Schools Out $60/day Our programs offer a combination of child-initiated and teacher- led activities. Expanded curriculum includes healthy living, arts & humanity, science, service learning, homework support, math, literacy, SCHOOL AGE CHILD CARE LOCATIONS character development and conflict resolution. After School starts DEFOREST AS BS LS when school releases and ends at 6:00pm. This includes scheduled Eagle Point • early release days. Windsor • BEFORE SCHOOL (BS) MADISON-EAST If your work day begins before your child’s school day, then this Elvehjem • • program is right for your family. Your child will be safe and engaged Gompers • • in this nurturing environment. Activities include a combination Kennedy • • of teacher-led projects and child-initiated activities, which Schenk • • promote character & youth development, healthy living and social MADISON-WEST responsibility. Sun Prairie and Oregon locations start at 6:30am. Huegel • • Madison locations start at 7:00am. (Before School does not run if the Olson • • school has a delay or cancellation.) MIDDLETON LATE START (LS) Northside (also serves Kromrey) • Late Start is offered at Verona locations to accommodate the late Sauk Trail • start school schedule. If you begin work early, and the late start Sunset Ridge • of the school day does not work for you, our program will. Your MONONA GROVE child will be safe and engaged as our early morning programming Winnequah • includes teacher-led projects, child-initiated activities and a Cottage Grove • nurturing environment that promotes character development, youth OREGON development, healthy living and social responsibility all before the Netherwood Knoll • • school day begins. Late start opens at 7:00am and runs until the school day begins. SUN PRAIRIE Creekside • • SCHOOLS OUT (SO) (Creekside serves all Sun Prairie Schools Before School) Join us most scheduled days off and most unexpected days as Eastside • well. Theme days filled with exciting activities and special projects. (Also Serves Bird and Northside) Registration/payment is separate from Before/After School programs. Horizon • Children currently 5-13 years old. 7:00am-6:00pm. Oregon & Sun Meadow View • Prairie starts at 6:30am. Royal Oaks • SCHOOLS OUT LOCATIONS Token Springs • *LOCATIONS ARE SUBJECT TO CHANGE ON SCHOOL AVAILABILITY Westside • PROGRAM/SCHOOL DISTRICT LOCATION VERONA East Madison Elvehjem Elementary Core Knowledge • • Sun Prairie Northeast YMCA Country View • • West Madison Huegel Elementary Glacier Edge • • Middleton Northside Elementary Stoner Prairie • • (Stoner Prairie also serves VAIS & Savanna Oaks) Verona Country View Elementary Sugar Creek • • Oregon Netherwood Knoll Elementary (Sugar Creek also serves New Century) REGISTRATION BEGINS MARCH 1, 2018 18 SP | April 23-June 10 SU1 | June 11-July 22 SU2 | July 23-September 2
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