Class Catalog - AMHERST CENTER FOR SENIOR SERVICES - What's New? - Town of Amherst
←
→
Page content transcription
If your browser does not render page correctly, please read the page content below
AMHERST CENTER FOR
SENIOR SERVICES
Winter
2019
Class Catalog
What’s New?
It’s About Time-A Not-So-Brief
History
Survey Of The American Short
Story
Learn To Draw More
Understanding Your
Android Phone/ Tablet
Your Email AccountWinter 2019 2 Amherst Center For Senior Services
Registration
Registration BEGINS Tuesday, November 13, 2018.
Forms can be mailed or dropped off at the Hospitality Desk in the Front Lobby.
MEMBERSHIP IS REQUIRED TO REGISTER • INSURANCE REIMBURSEMENTS: Check with your
FOR CLASSES insurance carrier to see if a portion of the Physical
Fitness, Health and Self-Improvement fees can
• Town of Amherst residents, 55 years of age and
be reimbursed. It this applies, please enclose a
older (and their younger spouse) pay a one-time
fee of $30 for a life-time membership. stamped, self-addressed envelope and we will mail
you a receipt.
• Non-Town of Amherst residents, 55 years of age and
older (and their younger spouse) pay an annual fee WHY ARE COURSES CANCELED?
of $30 for a yearly membership. All courses are based on a minimum and maximum
number of participants. If a course does not meet its
CLASS REGISTRATION IS ON A FIRST COME- minimum quota, it will be canceled for that trimester.
FIRST SERVED BASIS. Please register on time in order to prevent cancellations.
Use the Registration Form included in this catalog.
Additional forms are available at the Center WHAT IF A CLASS IS CANCELED DUE TO
INSTRUCTOR ILLNESS?
• Use one Registration Form per person. To avoid
delays in processing, please fill out form completely If you are registered for a class at the Center and the
and with correct fee(s). instructor cancels a session, we will contact you as
soon as possible. This could be as an automated call
• Make checks/money orders payable to: from 617-440-3507. When possible canceled classes
AMHERST CENTER FOR SENIOR SERVICES. will be made up by extending the course.
ATTENDING CLASSES INCLEMENT WEATHER
All courses require paid registration to attend classes. If Amherst, Sweet Home, or Williamsville school districts
All registrations are for the entire session, regardless are closed, Center classes, clubs, and programs will
of whether a member is able to attend all classes. be cancelled. During bad weather, listen for Weather
Members must register each trimester. Enrollment Closings on TV stations WGRZ (2), WIVB (4), WKBW
in a prior course does not guarantee enrollment in (7), radio stations WBEN 930 AM, WNED 94.5, WNYM
subsequent courses. A one-time appointment to 970AM, WGR 550AM, WKSE 98.5, and WTSS 102.5, to
observe/audit a class may be made to determine if a
find out if the building is closed or activities are cancelled.
course is what you expect.
COST RELATED INFORMATION
Table of Contents
• FEE WAIVERS: Reduced fees for some courses
are available for Amherst Resident Members who Registration Information.....................................3
have been verified for eligibility in this program. Academic Studies................................................4
Applications are available in the Social Work Office
and should be submitted in advance of registration The Arts.................................................................7
week. Program eligibility needs to be verified each Cards.....................................................................8
trimester. Please schedule a meeting with the Social
Work Department by calling 636-3050. Dance....................................................................9
• REFUNDS: *If you are uncertain a particular course Evening Classes................................................ 11
is for you, we encourage you to audit the class, prior Home Arts.......................................................... 15
to registration. There is a $5.00 processing fee for
withdrawals before a class session begins. After the Music.................................................................. 17
session begins, no refunds are granted except for Physical Fitness................................................. 19
medical reasons and/or the advice of the instructor.
All medical refund requests must be submitted in Yoga.................................................................... 23
writing and accompanied by a physician’s note. Technology........................................................ 25
Refund checks may take up to 3 weeks to process.
This and That..................................................... 27
For more information regarding registration, Registration Form....................................... 28, 29
contact staff at 636-3055, ext. 3109 or 3120.
Registration Begins: Tuesday, November 13, 2018 3Academic Studies
Academic Studies CURRENT EVENTS
One of the following will lead the group each week:
Robert Chamberlin, Maureen O’Donnell, Richard
ALL THE NEWS & ISSUES Schanley or Joann Shafer. Stay informed. This weekly
Stay informed. This weekly discussion group will touch discussion group will touch upon local, national and
upon local, national and world events and topics. One world events and topics.
of the following volunteers will lead the group each Tuesday, 1/15-4/9 (13x)
week: Bruce Brown, Leah Hayes, Carol Hensel, Richard 9:30--11:30 a.m. Classroom 1 $30.00
Kayton, Jane Kauffman, Geoffrey McCauley, Nick Read,
Florence Sodus, or Lenny Testa. FRENCH - CONTINUING CONVERSATION
Friday, 1/4-4/26 (16x) If you ever wanted to learn one of the romance
9:30--11:30 a.m. Classroom 2 $20.00 languages, now is your chance. This class will be
a continuation of Conversational French. We will
ART HISTORY - Art and Architecture of the explore French culture to enhance your feelings for the
Ancient World language and continue to touch upon grammar.
This class will discuss two and three dimensional Catherine Lochtefeld Sirianni, instructor
artifacts from the Paleolithic and Late Antiquity Era. Thursday, 1/10-4/11 (12x) No class 3/21, 3/28
The primary focus will be to determine the relationship 1:30—3:00 p.m. Classroom 3 $64.00
between aesthetics and the various cultural and
historical factors of each time period. ITALIAN CONVERSATION
Brian Hammer, instructor Information not available at time of print. Please call
Thursday, 2/7-4/11 (10x) Cindy Weiss at 636-3055, ext. 3109 for further details.
10:00–11:30 a.m. Classroom 2 $31.00
IT’S ABOUT TIME-A NOT-SO-BRIEF
ASTROLOGY - The Aspects HISTORY NEW
Once you understand the signs and houses that your “Don’t waste time.” –“I’ve got time on my hands.” –
planets and luminaries occupy, it is time to begin to look “Time is money.” – “If I could go back in time…” ¬¬–
at how they affect or modify each other. The Sun can What exactly do we mean when we talk about time?
be likened to the CEO of the company, (your psyche) It’s a concept that we use to organize our minds and
and the other planets and luminaries are the board of our lives, to make sense of the world. It’s an idea that
directors. We will explore how the inherent agenda of we take for granted, but which we’ll examine in detail:
these characters affect the intentions and desires of how time figures in the way we talk about history,
the Sun and each other. Prerequisite: Previous class science, religion, music, literature, sports—just about
participation &/or knowledge of astrology is required. every human endeavor. Fundamentally, time is of the
essence, and if you have some spare time on your
Mary Ann Hailand, instructor hands, this course definitely won’t be a waste of time.
Thursday, 1/10-2/14 (6x) Join us, and start the New Year right!
11:45 a.m.- 1:00 p.m. Craft Room $43.00 Michael Harris, instructor
Tuesday, 1/8-4/9 (14x)
AVIATION 9:30-11:30 a.m. Classroom 2 $39.00
Explore the world of aviation from Piper Cubs to 4th Tuesday, 1/8-4/9 (14x)
generation supersonic fighter jets. Discover the history 1:00-3:00 p.m. Classroom 2 $39.00
of early successes and failures, how two wings became
one and then became swept back, who controls the
arrivals at busy airports and how separation is insured. Are You Interested In Joining A Club
Virtually any aspect and question about aviation can be With People With Similar Interests?
examined and discussed by the class as the curriculum
will be adapted to fit the class interest. Colonel Doug The Amherst Center for Senior Services offers
Routt, USAF ret., has over 5,000 hours in fighter jets approximately 40 different clubs to include a
and has flown numerous general aviation aircrafts as Travel Club and Dinner Club.
an instructor for the FAA.
For a full listing go to
Douglas Byrum Routt, instructor http://www.amherst.ny.us/pdf/senior/
Thursday, 1/3-1/31 (5x) centerclubs.pdf/
10:00 a.m.--noon Classroom 3 $28.00
4 Amherst Center For Senior ServicesAcademic Studies
OLD TIME RADIO SURVEY OF THE AMERICAN
Tired of the stress of today’s world? How about a little SHORT STORY NEW
nostalgia? Join us on a trip to a quieter, gentler time. This course will be a survey of American life as
“Those were the days”…when Jack Benny, Fibber portrayed in our country’s short story from 1800 to
McGee and Molly, The Shadow, Bing Crosby and so the present. Stories by Edgar Allen Poe and Nathaniel
many others entertained us all, young and old alike. Hawthorne through Hemingway and Katherine Anne
Are there any special programs you’d like to revisit? Porter to selections from the modern period will be
We’ll do our best to do just that! included. Print-outs of two to three short stories will be
given to students to read prior to each class. The main
David Converse, instructor issue of each story will be discussed and comparisons
Wednesday, 3/13-4/17 (6x) will be made between the time period of the story and
10:00--11:30 a.m. Classroom 1 $26.00 our attitudes towards life in America today. Professor
Wolf is both a teacher and a creative writer.
ELEMENTARY SPANISH Howard R. Wolf, instructor
A thorough review of first year Spanish through Wednesday, 4/3-4/24 (4x)
repeated practice and exposure to Spanish and 1:00-3:00 p.m. Classroom 2 $25.00
engagement with classmates for practice. Tuesday’s
class focuses on essential grammar and vocabulary MISSION STATEMENT
used in normal conversational settings and Thursday’s The Town of Amherst Center for Senior Services is
class is designed for oral practice of structure, a human service agency serving the community’s
vocabulary and pronunciation. While Thursday’s class older residents and their families. The Department’s
is optional, it is suggested that beginners attend both mission is to foster the physical and mental well-
days for optimal learning. being of senior citizens by providing educational
Mary Lorene Thomas, instructor and recreational activities, nutritional, health-related,
Tuesday, 1/29-4/16 (11x) No Class 3/19 and social and support services, and opportunities
1:00—2:15 p.m. Conference Room $39.00 for volunteerism.
Thursday, 1/31-4/18 Optional Conversation Lab The Department is an advocate for senior citizens
No class 3/21 and seeks to promote and sustain independence or
1:00--1:45 p.m. Classroom 1 No additional fee optimal level of well-being.
We host 4,800 resident activities
a year, so Roslyn can sing
her heart out.
Roslyn sings with the Warblers, the Weinberg Campus choir—a
group she helped found. At Weinberg Campus, you can do what
you love. We offer the only rent-based continuum of care in the
area, plus more flexible options for couples.
View our 1,170- and 850-square foot apartments.
Book Your Tour!
WeinbergCampus.org
or call (716) 639-3332
2700 N. Forest Rd., Amherst, NY
Registration Begins: Tuesday, November 13, 2018 5Winter 2019 6 Amherst Center For Senior Services
The Arts
The Arts LEARN TO DRAW MORE NEW
If you enjoyed “Learn to Draw” and would like to expand
your drawing abilities, join me for “Learn to Draw
ACRYLIC / OIL PAINTING More.” In this class you will learn the art of drawing and
Learn the fundamentals of painting, working from shading with pen and ink and the art of working with
observation, ideas and references. This is a flexible charcoal, one of the oldest art forms. Subjects include
program to meet participants’ needs and interests. For a still life, landscape and portrait. A $30 supply fee, for
questions regarding supplies only, call 835-2542. Micron Pens, Charcoal Sticks and paper is to be paid
directly to the instructor at first class.
Randy Godding, instructor
Monday, 2/4-4/1 (8x) no class 2/18 Dan Meyer, instructor
9:30 a.m.--noon Art Room $50.00 Thursday, 1/10-3/21 (9x)
9:30--11:30 a.m. Craft Room $50.00
CALLIGRAPHY - Beginning
LEARNING TO USE A CALLIGRAPHY PEN
Learn or refresh your knowledge of this beautiful
Italian Renaissance chancery/cursive style of writing. Have you always wanted to add calligraphy to your
Find ideas for creating your own greeting cards and scrap-books, journal or other art pieces? You will learn
lettering poems. Bring to the first class: a calligraphy how to use a calligraphy pen to make letters, flowers
fountain pen with broad, medium and fine nib, ink and flourishes. A simple alphabet will be introduced.
suitable for a fountain pen, ruler, pencil and a sheet of Interested students may continue in the 6-week class.
good quality computer paper. Additional paper and For a supply list, call 839-1922.
other supplies needed for subsequent classes will be Mary Jo LaClair, instructor
discussed in the first class. Any questions on supplies Friday, 1/18 (1x)
only, call 839-1922. 10:00—noon Art Room $10.00
Mary Jo LaClair, instructor
Friday, 1/25-3/1 (6x) WATERCOLOR CLASS - Beginning
10:00 a.m.--noon Art Room $48.00 This class will introduce students to the various
techniques used in watercolor painting and how they
CALLIGRAPHY – Continuing relate to subjects found in our surroundings. Each
technique will be demonstrated, step by step by the
Prerequisite: Knowledge of one calligraphy alphabet instructor, followed by student participation. You may
or completion of our Beginner Calligraphy class. Brush access a materials list by assessing the instructor’s
up on skills and learn new alphabets. Bring to the first website at www.woodswindwater.com, select Studio
class: a calligraphy fountain pen with broad, medium at the top of the page and then select Materials List.
and fine nib, ink suitable for a fountain pen, ruler,
pencil, and other favorite calligraphy tools. Dan Meyer, instructor
Tuesday, 1/8-3/19 (11x)
Mary Jo LaClair, instructor 9:30–11:30 a.m. Craft Room $69.00
Friday, 1/18-3/8 (8x)
12:30--2:30 p.m. Art Room $46.00 WATERCOLOR CLASS - Intermediate
Continue to explore the fascinating world of
DRAWING WITH COLORED PENCILS watercolor as you go beyond the basics. Each
Students will learn techniques like layering, blending, subject rendered will be demonstrated, step by step
burnishing and modeling to create pleasant results by the instructor, followed by student participation.
with this exciting and unique medium. Classes consist Advanced watercolorists will enjoy this course as well.
of short demonstrations followed by one-on-one Access a materials list at the instructors’ website www.
instructions. Drawing skills not required. Call Randy, woodswindwater.com, select Studio at the top of the
835-2542, before purchasing pencils. page and then select Materials List.
Randy Godding, instructor Dan Meyer, instructor
Wednesday 2/6-3/27 (8x) Wednesday, 1/9-4/3 (13x)
9:30--11:30 a.m. Craft Room $46.00 9:30--11:30 a.m. Art Room $72.00
Registration Begins: Tuesday, November 13, 2018 7The Arts & Cards
WOODCARVING
This is a mixed woodcarving course of beginning and
Cards
intermediate carvers. Each group will work on their Due to the popularity of the Bridge Review class,
own subject at their own pace. The instructor will have members who have previously attended this class
several subjects to choose from on the first day of class. are encouraged to join the Amherst Senior Services’
Safety, perspective, sharpening and tool requirements Thursday Morning Duplicate Bridge or Friday
will be discussed. A $10.00 supply fee, for wood and Afternoon Bridge Club. This will allow other members
photo is to be paid directly to instructor at first class. a chance to register for this class.
Ray Didley, instructor
Thursday, 2/7-4/25 (12x) BEGINNING BRIDGE CLASS - PART II
1:00–3:30 p.m. Art Room $20.00 If you have never played Bridge, learn the basics in this
class designed for Beginners.
Jini Rizzo, instructor
Tuesday, 1/8-4/16 (15x)
10:30 a.m.--12:30 p.m. Card Room $42.00
Amherst Center For Senior Services
MEMBERSHIP BRIDGE Review
A refresher course, with play of the hand to sharpen
Amherst Resident - Onetime Fee of $30 skills. Prerequisite: Bridge knowledge.*
Non-Amherst Resident - Annually $30 Please specify which class you would like to attend.
Jini Rizzo, instructor
Make an appointment Monday, 1/7-4/15 (13x) no class 1/21, 2/18
with Tammy at 636-3050, ext. 3172 10:30 a.m.--12:30 p.m. Card Room $37.00
Tuesday, 1/8-4/16 (15x)
1:00--3:00 p.m. Classroom 3 $42.00
ST. JOSEPH’S
DAY TABLE
TUESDAY, MARCH 19 AT 12:00PM
Come and help yourself to all the delicacies
of a true St. Joseph’s Day Celebration.
We will share soup, bread, vegetables, pasta,
salad, cookies, fish, pizza, and even cannoli!
Reservations are required for this very popular Center
event by calling 636-3050. Tickets will be available on
the day of the event for a suggested contribution of $3.
Doors will open at 11:30 am.
Donations will be accepted on this day for
The Deborah Zimmerman Fund.
8 Amherst Center For Senior ServicesDance
Dance
Important Notice: Participants in exercise classes,
dancing and sports activities should consider having
a physical examination prior to entering strenuous
programs. Please check with instructor about proper
clothing and shoes necessary for each activity.
BALLROOM DANCE - New Style
Dance Steps
Whether it be young people auditioning because they
think they can dance or celebrities competing against
each other only to win a “Mirror Ball Trophy” one thing
is for certain, Ballroom Dance will never go out of
style! So...Come join us for an hour of dancing. Learn
various dance steps and leave feeling like you’re ready
to Dance with the Stars. Everyone is welcomed!
Phyllis (Kippy) Ralabate, instructor
Thursday, 1/17-4/4 (9x) no class 2/14, 2/21, 2/28 THE RIGHT PLACE
11:00 a.m.--noon Dance Room $28.00 FOR THE CARE YOU NEED.
COUNTRY LINE DANCING - Beginner / At Elderwood, our personalized approach to
Beginner Plus your health ensures you always receive the
This class is designed for the Beginner and Beginner right level of care. We offer assisted living
Plus member who enjoys country music and wants
to learn or improve their dancing skills. The first 45 communities where you’ll feel welcomed
minutes will focus on easy to learn Country Western and supported, plus enhanced assisted living
Dance Steps. It will be followed by 45 minutes of services to help residents age in place. Our
slightly more advanced dance routines. Everyone is
welcomed to join the fun, and dance at their own level. skilled nursing facilities deliver a higher level
of care. And we provide short-term rehab and
Connie Kaminski, instructor
Monday, 2/14-4/15 (10x) – no class 2/18 advanced subacute therapy services to get
1:00–2:30 p.m. Dance Room $26.00 you back home faster.
TAP DANCING - Intermediate
ELDERWOOD at AMHERST
Lesson time will be split with a half hour of technique to 4459 Bailey Avenue, Amherst
help strengthen your tap dancing skills. The additional
ELDERWOOD at WILLIAMSVILLE
half hour will focus on introducing new dance material
200 Bassett Road, Williamsville
and routines. *Previous Tap Dance experience is
required. ELDERWOOD VILLAGE
at WILLIAMSVILLE
Dawn Tarbox-Szerbiak, instructor 5271 Main Street, Williamsville
Tuesday, 1/8-3/26 (12x)
10:30--11:25 a.m. Dance Room $43.00
Get in touch with us to schedule 888-826-9663
a tour and learn more. elderwood.com
INDEPENDENT ASSISTED SKILLED
REHABILITATION
LIVING LIVING NURSING
Registration Begins: Tuesday, November 13, 2018 9Winter 2019 10 Amherst Center For Senior Services
Evening Classes
EVENING CLASSES YOGA EVENING
Yoga means union. In this class, we will work with our
If you are too busy during the day, but you could come breath, moving in and out of physical poses in order
to activities in the early evening, sign up for one of to unite mind, body and soul. Bring floor mat to class.
these Wednesday classes and get a sample of what the
Center can offer. Make new friends, learn a new skill Jennifer Nuwer, instructor
or broaden your horizons. To participate in evening Wednesday, 1/16-4/10 (11x) no class 2/13, 3/20
activities you must provide your own transportation as 5:00--6:00 p.m. Music Room $24.00
the van service does not operate after 3:00 p.m.
ZUMBA
BARRE EVENING
Zumba is GREAT AS A WORKOUT AND/OR DANCE
Tone and strengthen your entire body with this ROUTINE! This lively program uses Latin dance steps
combo of Yoga/Pilates stretches and strengthening such as the samba, salsa, rumba, meringue, and cha-
moves choreographed to motivating music. Increases cha. Various types of music will be used while you
flexibility, improves core strength and posture, but dance your way to health. The instructor will tailor the
is easy on your joints. Light hand weights and a mat class toward the mature adults’ ability.
required. Marilyn Ciavarella, instructor
Tara Beck, instructor Wednesday, 1/23-4/10 (10x) no class 2/6, 2/13
Wednesday, 1/16-2/20 (6x) 5:00--6:00 p.m. Dance Room $28.00
5:15--6:00 p.m. Health Room $20.00
Wednesday, 3/13-4/17 (6x)
5:15--6:00 p.m. Health Room $20.00 DON’T FORGET: On Wednesdays the Center Wellness
room, Billiard Room and Cardroom are open and
available for your use. Always check the newsletter for
INTERVAL: A full body workout EVENING special evening events that may also be scheduled.
The class is made up of intervals of strength and
cardio moves. Builds cardiovascular fitness, improved
muscular strength and endurance. Hand weights and
a mat required.
Tara Beck, instructor
Wednesday, 1/16-2/20 (6x) ANNUAL
HOUSING FAIR
6:15--7:15 p.m. Dance Room $20.00
Wednesday, 3/13-4/17 (6x)
6:15--7:15 p.m. Dance Room $20.00
Saturday April 6, 2019
Save The Dates
9:00 am to 11:00 am
Come and learn more about aging-in-place,
community services, legal & financial
issues, senior housing, adult living options,
Breakfast With Santa and much, much, more!
Saturday, December 8
from 9:00am - 11:00am
Holiday Happening
Sunday, December 16
from 2:00pm - 4:00pm
Watch for more details
in upcoming newsletters.
Registration Begins: Tuesday, November 13, 2018 11Winter 2019 12 Amherst Center For Senior Services
Winter 2018-2019
The Olear Team
AT M J P E T E R S O N R E A L E S TAT E
“For us, it’s about helping people”
We provide a unique blend
of real estate and social work.
Project management services for
older adults and their caregivers.
Over 30 years experience!
Michael Olear
Lic. Assoc. R.E. Broker
716.880.4442
michael@olear.com
www.olear.com
Registration Begins: Tuesday, November 13, 2018 13Winter 2019 14 Amherst Center For Senior Services
Home Arts
Home Arts Experience Senior Living
KNITTING/CROCHET Enriching Lives - Affordable Apartment Style
Living in a Community Setting
Learn basic stitches; new stitches and projects are The Peregrine Way - Person Centered Care provided
by Caring & Comforting Staff
introduced periodically. Work at your own pace on - Safety & Security for your Loved
One
projects of your own choice. Each class has members - Family-Focused & Traditional
at different skill levels. Please bring worsted weight Activities
- Pet Friendly
yarn and knitting needles (size 8 or 9) or crochet hook
(size H or I) to first class. Experience the Peregrine
Way & Schedule Your
Mary Ann Belus, instructor Personalized Visit Today!
Thursday, 1/10-2/7 (5x) Catered Luncheon Available
with 24 hour advanced notice
9:30--11:30 a.m. Classroom 1 $33.00
Thursday, 2/21-4/4 (5x) no class 3/7, 3/14 Contact
9:30-- 11:30 a.m. Classroom 1 $33.00 Lisa LaRusch Piazza
Peregrine Senior Living at
Cheektowaga
QUILTING Assisted Living, Memory
Care & Enhanced Services
Work on individual projects guided by the instructor. 716.450.5796
New individual and group projects will be introduced Amanda Grey Chase
periodically. A short simple supply list will be discussed Peregrine Senior Living at
Orchard Park
at the first class. In addition to individual creations, Assisted Living Memory Care
some class members may volunteer to work on a quilt 716.640.8493
to be raffled, proceeds of which will benefit the Center.
Jan Brecht, instructor
Monday, 1/7-4/15 (13x) no class 1/21, 2/18
9:30--11:30 a.m. Classroom 3 $43.00
UPHOLSTERY
DONATIONS
Work independently on your own “chair-size” project.
(No love seats or sofas due to space limitations.)
Bring your project to the first class. It can be left there
until completion. Materials, to be purchased by each
student, will be discussed at the first class. (A fully
The Amherst Center for Senior Services
upholstered chair may require more than a six or
seven-week course to complete.) welcomes donations for the benefit of the
members of our Center.
Kate Wagner & Richard Snider Co-instructors
Wednesday, 1/9-2/20 (7x) An outright gift can be made in the form of cash,
9:00--noon Classroom 3 $20.00 check, or money order. If you would like to send
Wednesday, 3/6-4/17 (7x) a donation to the Center, please mail it to:
9:00--noon Classroom 3 $20.00
CHRISTINA YENSAN,
Public relations Coordinator
Are You Interested In Joining A Club Amherst Center for Senior Services
With People With Similar Interests? 370 John James Audubon Parkway
Amherst, NY 14228
The Amherst Center for Senior Services offers
approximately 40 different clubs to include a Thank you in advance on behalf of the Center.
Travel Club and Dinner Club. Philanthropy is key to keeping our programs
and services growing and thriving
For a full listing go to
while ensuring accessibility to all
http://www.amherst.ny.us/pdf/senior/ who want to participate.
centerclubs.pdf/
Registration Begins: Tuesday, November 13, 2018 15Winter 2019
Joe, 55.
Runner.
Robotic surgery
patient.
Marathoner
in training.
At Millard Fillmore Suburban, our patients have a lot to get back to.
So when Joe needed robotic surgery for prostate cancer, he trusted us to
treat him the way his busy life demanded. With our state-of-the-art robotic
technology that lowers risk and speeds up recovery, Joe was able to return
to his training plan quickly – and resume his much-loved life as a dad,
grandpa and runner.
We see more than patients. MeetOurPatients.com/Joe
16 Amherst Center For Senior ServicesMusic
Music UKULELE SING-A-LONG - BEGINNING
This course is designed for those who have never
played the Ukulele (or any instrument). Learn about
GUITAR LESSONS the Ukulele, and how to play while singing songs and
If you have ever thought about learning to play the having a laugh or two. Ukuleles are provided for use
guitar, now is the time! The basics include learning during class. Anyone can play the Ukulele, come give
the parts, how to hold, tune, strum and play chords. A it a try!
guitar is provided for use during class if you do not have Jennifer May, instructor
your own. No prior musical experience is necessary. Monday, 1/7-2/25 (6x) no class 1/21, 2/18
Individual one-half hour lessons will be offered. Class
10:30--11:25 a.m. Music Room $25.00
time to be assigned.
Monday, 3/18-4/22 (6x)
Jennifer May, instructor 10:30--11:25 a.m. Music Room $25.00
Tuesday, 1/8-2/19 (7x)
1:45--3:45 p.m. Music Room $88.00 No Fee Waiver UKULELE SING-A-LONG - CONTINUING
Tuesday, 3/5-4/16 (7x) This course is designed for those who have taken
1:45--3:45 p.m. Music Room $88.00 No Fee Waiver the beginner session or have played the Ukulele.
Ukuleles are still available during class. We will learn
PIANO LESSONS more chords and try different strumming patterns. And
Individual one-half hour lessons will be offered. Class of course we will have fun singing and learning new
time to be assigned. Please include a preference as to songs, while learning to play the Ukulele.
a.m. or p.m. class on your registration form. Jennifer May, instructor
Sharon Dittmar, instructor Monday, 1/7-2/25 (6x) no class, 1/21, 2/18
Thursday, 1/10-2/14 (6x) 9:30--10:25 a.m. Music Room $25.00
9:00 a.m.--2:00 p.m. Music Room $75.00 No Fee Monday, 3/18-4/22 (6x)
Waiver 9:30--10:25 a.m. Music Room $25.00
Thursday, 3/7-4/11 (6x)
9:00 a.m.--2:00 p.m. Music Room $75.00 No Fee VOICE LESSONS
Waiver Whether you are a beginner or have studied in the past,
take advantage of individual lessons as an excellent
Nutritious Lunch Program opportunity to discover your singing voice. You will
develop good technique through vocal exercises and
The Amherst Center for Senior Services proper breathing, and will sing great songs. The only
welcomes all adults age 60 and up, prerequisite is your desire to sing! Individual one-half
residing anywhere in Erie County, hour lessons will be offered. Class time to be assigned.
to enjoy tasty, economical hot lunches in the Janet Balloch, instructor
Nutrition Lunch Program. Monday, 1/7-2/25 (6x) no class 1/21, 2/18
Lunch is served Monday through Friday from 12:00--4:00 p.m. Music Room $60.00 No Fee Waiver
12:00pm-1:00pm. Reservations must be made Monday, 3/11-4/15 (6x)
24 hours in advance by calling 636-3050. 12:00--4:00 p.m. Music Room $60.00 No Fee Waiver
A suggested donation is $3 and
guests under 60 at a contribution of $5.
Registration Begins: Tuesday, November 13, 2018 17Winter 2019
HOME CARE
ADULT DAY CARE
REHAB CARE
NURSING CARE
SCHOFIELD CARE
There comes a time when each of us needs some care.
It might be short or long-term nursing care,
but it also might be care that comes to your home.
Or care that fills your days with friends and new experiences.
And it might be care you need for just a little while,
as your body heals. We provide all of these things,
and do it for a simple reason – because we care.
SCHOFIELDCARE
A LEGACY OF CARING SINCE 1910
SchofieldCare.org
Call us today–
we’re in your neighborhood.
Adult Day Health Care
(716) 849-8720
Home Health Care
(716) 874-2600
Short-Term Rehab/
Residence
(716) 874-1566
18 Amherst Center For Senior ServicesPhysical Fitness
Physical Fitness BARRE EVENING
Tone and strengthen your entire body with this
Exercise Classes are offered daily. To assist you in combo of Yoga/Pilates stretches and strengthening
choosing the class(es) which best meet your needs moves choreographed to motivating music. Increases
and lifestyle, a description of each class is listed. flexibility, improves core strength and posture, but
Normally, each Day of the Week is considered a is easy on your joints. Light hand weights and a mat
separate class. Chi Kung, Get Fit While You Sit and required.
Tai Chi meet twice a week and both days together are Tara Beck, instructor
considered one class. Wednesday, 1/16-2/20 (6x)
5:15--6:00 p.m. Health Room $20.00
AEROBICS Wednesday, 3/13-4/17 (6x)
Use large leg and arm motions to strengthen small and 5:15--6:00 p.m. Health Room $20.00
large muscles. Heart and lungs will benefit; increase
joint mobility. (Wednesday classes will focus on
CHAIR EXERCISE - MOVING & GROOVING
walking). Don’t let your balance or physical condition deter
you from exercising. This easy-to-follow chair exercise
Jean Widlicka, instructor program will help you tone up and improve your
Monday, 1/7-4/15 (13x) –no class 1/21, 2/18 flexibility.
9:30--10:20 a.m. Activity Room A $29.00
Tuesday, 1/8-4/16 (14x) no class 3/19 Jean Widlicka, instructor
9:30--10:20 a.m. Activity Room B $31.00 Thursday, 1/10-4/11 (14x)
Wednesday, 1/9-4/10 (14x) 9:30--10:25 a.m. Dance Room $31.00
9:30--10:20 a.m. Activity Room A $31.00
CHI KUNG and TAI CHI REFINEMENTS
Friday, 1/11-4/5 (13x)
9:30--10:20 a.m. Activity Room B $29.00 We will explore the various connections of Chi Kung
and Tai Chi. Chi Kung involves postures and breathing
BALLET STRETCH exercises that enhance vitality and well-being. Chi
Kung also has an important effect on the quality of
Consisting of basic ballet barre technique and
the stretching and fitness one can experience through
stretching, this signature workout combines ballet
Tai Chi. The combination of Chi Kung and Tai Chi will
and stretch for a low-impact, invigorating, fat burning
help you get stronger physically, gain greater control
workout. It also increases circulation, improves overall
over heart rate and pulse through special relaxation
mobility, and it’s fun! The class is good for all levels. If
techniques, and also soothe the nervous system.
you are bored with traditional aerobic exercise, join us.
Prerequisite for this class is beginning Tai Chi.
Wear comfortable clothing (sweat pants and light shirt)
and ballet shoes or socks. Robert Sachs, Ph.D., instructor
Dawn Tarbox-Szerbiak, instructor Tues., 1/15-4/9 & Thurs., 1/17-4/11 (26x)
Tuesday, 1/8-3/26 (12x) 12:00--1:00 p.m. Health Room & Activity Room B
9:30--10:25 a.m. Dance Room $43.00 $95.00
t F o r g e t !
Don ’ Do You Need Support?
The Amherst Center for Senior Services
offers monthly support groups for
Registration Starts widow/widowers and caregivers.
NOVEMBER 13TH If you are interested, please contact our
Social Work Department at 636-3050.
Registration Begins: Tuesday, November 13, 2018 19Physical Fitness
FALL PREVENTION- For Beginners INTERVAL: A full body workout EVENING
If you have never taken Fall Prevention before, this The class is made up of intervals of strength and
class is for you. Getting up from the floor is not easy if cardio moves. Builds cardiovascular fitness, improved
you have flexibility or mobility issues. It is important to muscular strength and endurance. Hand weights and
have strength, balance and coordination. This class will a mat required.
work on improving all three, along with showing you
proper moves for getting up off the floor. Tara Beck, instructor
Wednesday, 1/16-2/20 (6x)
Jean Widlicka, instructor 6:15--7:15 p.m. Dance Room $20.00
Tuesday, 1/8-4/16 (14x) no class 3/19 Wednesday, 3/13-4/17 (6x)
10:30--11:20 a.m. Activity Room B $31.00 6:15--7:15 p.m. Dance Room $20.00
FALL PREVENTION – Safe on Your Feet JAZZ EXERCISE
This class is a well-presented series of total-body, Easy-to-follow, fully choreographed routines to a wide
muscle-toning routines. It is designed for strength, variety of music; 40 minutes of aerobics followed by
balance and flexibility, focusing on “Muscle Memory.” 15 minutes of toning exercises. If you love to dance,
Your muscles will learn to anticipate a possible this is your road to fitness.
problem such as how a fall feels when it begins. The
moves range from seated to balancing routines. Join Dawn Tarbox-Szerbiak, instructor
the class and fight age with strength! Tuesday, 1/8-3/26 (12x)
11:30 a.m.--12:25 p.m. Dance Room $43.00
Jean Widlicka, instructor
Intermediate Group
Monday, 1/7-4/15 (13x) no class 1/21, 2/18
PICKLEBALL: Beginner
10:30--11:20 a.m. Activity Room A $29.00 Did you know, Pickleball is the fastest growing sport in
Advanced Group the United States? It is a racquet sport that combines
Wednesday, 1/9-4/10 (14x) elements of badminton, tennis, and ping pong.
10:30--11:20 a.m. Activity Room A $31.00 This 6 week course is designed for the Beginner.
Each week we will begin with instruction and drills,
FLOOR EXERCISE followed by practice and play for the remainder of
the class. Members are welcome to bring their own
Increase flexibility in your muscles and joints, improve paddle, however, equipment will be provided. Wear
coordination; reduce risk of injury with a combination comfortable clothing and sneakers.
of stretching, resistance and relaxation exercises.
Please bring a floor mat to class. Cynthia Weiss, instructor
Thursday, 1/10-2/14 (6x)
Jean Widlicka, instructor
1:30-3:30 p.m. Activity Room A&B $20.00
Friday, 1/11-4/5 (13x)
10:30--11:30 a.m. Activity Room B $29.00 SLIMNASTICS
GET FIT WHILE YOU SIT A fun, easy-to-follow program for everyone, combining
cardio-fitness with stretching and toning. Please bring
A two-days per week fun and laid-back fitness program hand weights and resistance bands .
designed for beginners and those with back problems
or physical conditions which make exercising difficult. Claudia Fries, instructor
Monday, 1/7-3/25 (10x) no class 1/21, 2/18
Jean Widlicka, instructor
10:30--11:20 a.m. Activity Room B $23.00
Monday, 1/7-4/8 no class 1/21,2/18 & Wednesday,
Wednesday, 1/9-3/27 (12x )
1/9-4/10 (26x)
10:30--11:20 a.m. Activity Room B $27.00
11:30 a.m.--12:20 p.m. Activity Room A $43.00
Friday, 1/11-3/29 (12x)
10:30--11:20 a.m. Dance Room $27.00
20 Amherst Center For Senior ServicesPhysical Fitness
STRETCH TO THE OLDIES ZUMBA
A flexible muscle is a strong muscle. Find out why, Zumba is GREAT AS A WORKOUT AND/OR DANCE
at any age, at any fitness level, PILATES EXERCISE ROUTINE! This lively program uses Latin dance steps
builds a good foundation and gives you better range such as the samba, salsa, rumba, meringue, and cha-
of motion, flexibility, circulation, posture, abdominal cha. Various types of music will be used while you
strength, and a decrease in joint pain. An added benefit dance your way to health. The instructor will tailor the
is personal awareness of how you sit, stand and move class toward the mature adults’ ability. So come join
on a daily basis that perhaps has caused some aches the Fun!!!!
and pains in the past. Discover how PILATES works the
whole body. Come join us and bring an exercise mat Marilyn Ciavarella, instructor
and 1 to 3 lb. weights. You’ll be surprised to see how Monday, 1/14-4/15 (10x) no class 1/21, 2/4, 2/11, 2/18
quickly this Floor Exercise class flies by as we Stretch &
Strengthen while listening to the Oldies! 11:45 a.m.--12:45 p.m. Dance Room $28.00
Wednesday, 1/23-4/10 (10x) EVENING
Claudia Fries, instructor no class 2/6, 2/13
Wednesday, 1/9-3/27 (12x) 5:00--6:00 p.m. Dance Room $28.00
12:00--12:55 p.m. Activity Room B $27.00
TAI CHI - BEGINNING PART III
Tai Chi is a Chinese form of exercise for health and
relaxation involving 108 slow, natural movements. Part TRIBUTE BRICKS
III completes the Beginner Level and will focus on
the last set of movements. Prerequisite: Beginning Tai The Amherst Center for Senior Services is
Chi Parts I & !! Comfortable, loose fitting clothing is proud to host the “Friendship Terrace.”
recommended. The terrace is used frequently in warm
Robert Sachs, Ph.D., instructor weather months for luncheons, concerts,
Tuesday, 1/15-4/2 & Thursday, 1/17-4/4 (24x) special events, and casual gatherings.
11:00--noon Health Room & Activity Room B $88.00 Commemorative bricks are available at a cost of
$130 for dedication and can be engraved according
TAI CHI - INTERMEDIATE / ADVANCED to your individual wishes. Take this opportunity to
One of the following will lead the group each week: celebrate a special occasion in your life or to honor a
Alberta Heidinger or Marie Zafron. A Chinese form of friend, relative, or pet. Put your own special message
exercise for health and relaxation involving 108 slow, that will be part of Amherst’s history forever.
natural movements. Prerequisite: Completion of the
Amherst Center for Senior Services Beginning Tai Chi
class or advanced Tai Chi experience.
Tuesday 1/8-4/30 & Thursday 1/3-4/25 (32x) no class
4/16, 4/18
1:30--2:30 p.m. Dance Room $20.00
For further information, please contact
Christina Yensan at 716-636--3055, ext. 3122
or cyensan@amherst.ny.us.
Don’t Forget:
On Wednesdays the Center Wellness room,
Billiard Room and Cardroom are open and
available for your use. Always check the
newsletter for special evening events that
may also be scheduled.
Registration Begins: Tuesday, November 13, 2018 21Winter 2019
Specializing in
Laser Vision Correction
Laser-Assisted Cataract Surgery
. LASIK
. KAMRA Inlay for
Reading/Near Vision
. Routine Eye Exams
. Cataract Evaluations
. Multi-Focal Lenses
. Glaucoma Evaluations
& Treatment
Dr. Ephraim Atwal & Dr. Amar Atwal
MAIN OFFICE
3095 Harlem Rd., Cheektowaga, NY 14225
Routine & Medical Care 716-896-8831
Laser Vision Correction 716-892-2020
“Your Vision | Our Focus”
We participate with Medicare & Major Insurance Plans
Visit us at www.atwaleye.com
22 Amherst Center For Senior ServicesYoga (Hatha)
YOGA (HATHA) YOGA EVENING
Yoga means union. In this class, we will work with our
Hatha Yoga is for everyone, whatever your age or breath, moving in and out of physical poses in order
flexibility level. Promote your health and energy level to unite mind, body and soul. Bring floor mat to class.
through a variety of safe and relaxing Yoga stretches
and postures. Relieve emotional tension and stress Jennifer Nuwer, instructor
through breath awareness and systematic training in Wednesday, 1/16-4/10 (11x) no class 2/13, 3/20
natural, healthy diaphragmatic breathing. Practice 5:00--6:00 p.m. Music Room $24.00
relaxation methods to lead to an inner sense of well-
being. Beginning Yoga lays the foundation. Yoga YOGA & MEDITATION
Plus continues the training and explores new Yoga The mind and body are interconnected. This 13-week
postures. Bring floor mat to class. course will be a combination of meditation and yoga
exercise, done from a chair. The ultimate goal is to
BEGINNING YOGA – Days achieve a gentle and healing experience.
Christina Phillips, instructor Jennifer Nuwer, instructor
Tuesday, 1/8-4/9 (13x) no class 3/19 Wednesday, 1/2-4/10 (13x) no class 2/13, 3/20
9:30--10:45 a.m. Activity Room A $28.00 10:30--11:30 a.m. Dance Room $24.00
Wednesday, 1/9-4/10 (14x) Wednesday, 1/2-4/10 (13x) no class 2/13, 3/20
3:00--4:15 p.m. Dance Room $30.00 12:30--1:30 p.m. Dance Room $24.00
Thursday, 1/10-4/11 (14x)
9:30--10:45 a.m. Activity Room A $30.00 YOGA PLUS
Variations on basic postures are introduced. Breathing
CHAIR YOGA exercises and subtle relaxation methods are developed.
The same as Beginning Yoga, except students perform Breath awareness is encouraged during postures and
stretches and postures from a chair rather than sitting daily life to facilitate balanced health. Prerequisite:
or lying on the floor. Completion of Beginning Yoga, or previous Yoga
experience.
Jennifer Nuwer, instructor
Friday 1/4-4/12 (13x) no class 2/15, 3/22 Christina Phillips, instructor
1:00--2:15 p.m. Dance Room $30.00 Tuesday, 1/8-4/9 (13x) no class 3/19
11:00 a.m.--12:15 p.m. Activity Room A $30.00
LAUGHTER YOGA Thursday, 1/10-4/11 (14x)
This class will help to reduce stress and promote well- 11:00 a.m.--12:15 p.m. Activity Room A $32.00
being. We will focus on Laughter, Yoga Breathing and
meditation exercises. Anyone can do it. No experience
required. Feel the benefits right from the very first
session! No special clothing, can be done sitting
or standing. Just need the ability to laugh. Led by
Certified Laughter Yoga Leader.
Jennifer May, instructor
Tuesday, 1/8-2/19 (7x)
Silver Pride Tea
12:30--1:30 p.m. Music Room $29.00 The Amherst Center for Senior Services
Tuesday, 3/5-4/16 (7x)
12:30--1:30 p.m. Music Room $29.00 hosts this social hour for lesbian, gay,
transgender, bisexual, seniors age 50+
and their supporters.
They meet at the Center
the third Wednesday
of each month
at 2:30pm.
Registration Begins: Tuesday, November 13, 2018 23Winter 2019
INQUIRE Today
Independent Living, Assisted Living & Memory Care Rooms Available
ENHANCED
ASSISTED
LIVING
Inquire today about a room at Brompton Heights! As your life
changes, we are here for you to help you experience ease of
progression. You have the choice of Assisted Living, Memory
Care, Short Term Care and Independent Living all under one roof.
Call us at 716-634-5734 or see more at BromptonHeights.com
275 Brompton Road
Williamsville, NY 14127
24 Amherst Center For Senior ServicesTechnology
Technology UNDERSTANDING YOUR ANDROID
PHONE/ TABLET NEW
DIGITAL PHOTOGRAPHY - Getting more Do you want to understand your device better so
out of your camera it will be more useful? This is a new tool most of us
were not shown how to use properly. We will focus on
This class will encourage participants to understand many features such as texting, calendar, calculator and
and learn to use settings for Aperture, Shutter Speed camera. Bring your phone/tablet and your questions
and ISO. We will continue to evaluate the images we to class. This is a small class which will allow for plenty
take using histograms and to adjust exposure using of individual attention.
exposure compensation. Weather permitting; we will
step outside the Center and practice with our cameras. Nancy Wise, instructor
Opportunity will be provided for evaluation of the Monday, 2/4-2/25 (3x) no class 2/18
images members capture, to enable them to improve 10:30 a.m.--12:00 noon Computer Room $25.00
their skill at capturing high quality images. Questions Friday, 3/15-3/29 (3x)
can be addressed to Mary Lou Frost at 694-6136 or 10:30 a.m.--12:00 noon Computer Room $25.00
mlfrost@verizon.net.
UNDERSTANDING YOUR IPHONE / IPAD
Mary Lou Frost, instructor
Wednesday, 3/6-3/27 (4x) Do you want to understand your device better so
11:00 a.m.--12:30 p.m. Computer Room $25.00 it will be more useful? This is a new tool most of us
were not shown how to use properly. We will focus on
GOOGLE IT many features such as texting, calendar, calculator and
camera. Bring your iphone/IPad and your questions to
Learn how to search the internet for any information class. This is a small class which will allow for plenty of
you want. We will use the Google Browser to learn to individual attention.
search the web and understand the results list.
Nancy Wise, instructor
Nancy Wise, instructor Friday, 2/1-2/15 (3x)
Friday, 3/1-3/8 (2x) 10:30 a.m.--12:00 noon Computer Room $25.00
10:30 a.m.- noon Computer Room $20.00 Monday, 4/1-4/15 (3x)
PHOTO EDITING – The next step 10:30 a.m.--12:00 noon Computer Room $25.00
This class will focus attention on the software techniques YOUR EMAIL ACCOUNT NEW
that bring the greatest quality to your images. You can Your email account is more than just mail. Learn about
bring your laptop or use a computer in the lab. This your contacts, calendar and to-do-list. Like a personal
work can be done in either Photoshop Elements or a assistant, it can help you in your daily life. You need to
full version of Adobe Photoshop. We will explore using know your email address and password.
Layer masks (including luminosity masks), selection
tools, and the free plug-in software for Nik. Contact Nancy Wise, instructor
Mary Lou Frost at 694-6136 or mlfrost@verizon.net. Monday, 3/18-3/25 (2x)
Mary Lou Frost, instructor 10:30 a.m.--12:00 noon Computer Room $20.00
Wednesday, 3/6-3/27 (4x)
9:00--10:30 a.m. Computer Room $25.00
Are You Interested In Joining A Club
t F o r g e t ! With People With Similar Interests?
Don ’ The Amherst Center for Senior Services offers
approximately 40 different clubs to include a
Travel Club and Dinner Club.
Registration Starts For a full listing go to
NOVEMBER 13TH http://www.amherst.ny.us/pdf/senior/
centerclubs.pdf/
Registration Begins: Tuesday, November 13, 2018 25Winter 2019
Windsong proudly supports
AMHERST SENIOR CENTER
Quality care for all
of your imaging needs.
From revolutionary 3D Mammography and Prostate MRIs,
to vein treatment and oncology imaging – and so much more.
716.631.2500 | windsongradiology.com
Amherst Hamburg Lancaster West Seneca Williamsville
26 Amherst Center For Senior ServicesThis and That
This and That MASSAGE THERAPY
Massage promotes relaxation as it soothes away minor
The Driver Safety program fills up quickly. Check with aches and pains. It relieves fatigue, reduces tension
your insurance to see if your discount is about to expire. and anxiety, and promotes a sense of renewed energy.
Individual 25-minute massages will be scheduled.
AARP SMART DRIVER Sign up on a one-time, bi-monthly or monthly basis.
Please bring a set of sheets with you.
Improve driving skills. Instructor provided by the
AARP. Find out if your insurance company will give Melanie Olivieri, Licensed Massage Therapist
a discount on liability/collision auto insurance policy Thursday, Jan. 10 & 24
when furnished with certificate of course completion. Thursday, Feb. 7 & 21
All-day course (includes 40 min. break for lunch). Thursday, March 7 & 21
Please list your first and second choices for dates Thursday, April 4 & 25
when registering for an AARP Smart Driver course and
include a self-addressed, stamped envelope if you *9:00 a.m.—12:30 p.m. Health Room $22 per visit
want a receipt. (No Fee Waiver.)
Wednesday, January 23 *Due to a limited schedule and high demand
9:00 a.m.--4:00 p.m. Classroom 2 *$20 or $25 for massage appointments, we are unable to
Wednesday, February 20 accommodate requests for specific times. You will be
9:00 a.m.--4:00 p.m. Classroom 2 *$20 or $25 notified with the time scheduled for you.
Wednesday, March 27 $22 per 25 minute visit. Fee cannot be refunded unless
9:00 a.m.--4:00 p.m. Classroom 2 *$20 or $25 we can find a replacement for your time slot.
*$25 for Senior Center members. $20 for Senior Center Make individual check(s) payable to: Melanie Olivieri.
members who are also AARP members. Your AARP Post-date the check for the date of your appointment.
membership number must be written on both your Check will be held and submitted to the Massage
check & registration form. Make your check payable Therapist on the day of your appointment. .
to: AARP Smart Driver. (No Fee Waiver)
For your information: Checks will be held and
submitted to the AARP Instructor on the day of class.
SOCIAL ISOLATION
Loneliness and social isolation are important health risks
in older adults. Negative Health Effects of Isolation
and Loneliness Are Associated With:
• Chronic health conditions, including heart disease
• Weakened immune system
• Depression and anxiety
• Dementia, including Alzheimer’s disease
• Admission to nursing homes or use of emergency services
• Death
Social Disconnectedness, Perceived Isolation,
and Health among Older Adults, Journal of Health
and Social Behavior (2009)
The Amherst Center of Senior Services provides a supportive
environment for every dimension of wellness; physical,
emotional, social, intellectual, and vocational through of our
scheduled programs and events.
Registration Begins: Tuesday, November 13, 2018 27Registration Form
AMHERST CENTER FOR SENIOR SERVICES
WINTER 2019 CLASS REGISTRATION
Use ONE form per person
REGISTRATION for Members begins Tuesday, November 13, 2018. Registration may be mailed in or
dropped off at the Hospitality Desk in the front lobby for your convenience. Please have your registration enve-
lope clearly marked with “WINTER 2019 Registration.”
Last Name_______________________________________________ First Name___________________________________ MI_________________
Number & Street____________________________________________________________________________________________________________
Town__________________________________________________________ Zip Code_______________________________
Phone Number_________________________________________________
Office use
COMPLETE COURSE TITLE DAY TIME START DATE FEE only
1)
2)
3)
4)
Total amount enclosed: $ ___________
Make checks/money orders payable to: Amherst Center for Senior Services.
Include a stamped, self-addressed business envelope if you would like a Class Confirmation or plan to submit
receipts to your insurance company for Physical Fitness reimbursement.
Mark your calendar with dates and times of classes for which you are registering.
AARP Smart Driver Office use
AARP Membership No. FEE only Make check payable to:
Class Date
AARP Smart Driver.
1) Include AARP membership #
if applicable.
2)
Total Office use Make separate checks payable
MASSAGE THERAPY Dates only
FEEs to: Melanie Olivieri.
Post date each check with the
date of your appointment(s).
MAIL TO: WINTER 2019 REGISTRATION Office Use Only:
AMHERST CENTER FOR SENIOR SERVICES
Date Processed: _______
370 John James Audubon Parkway
Amherst, NY 14228-1142 Staff Initials: _______
28 Amherst Center For Senior ServicesRegistration Form
AMHERST CENTER FOR SENIOR SERVICES
WINTER 2019 CLASS REGISTRATION
Use ONE form per person
REGISTRATION for Members begins Tuesday, November 13, 2018. Registration may be mailed in or
dropped off at the Hospitality Desk in the front lobby for your convenience. Please have your registration enve-
lope clearly marked with “WINTER 2019 Registration.”
Last Name_______________________________________________ First Name___________________________________ MI_________________
Number & Street____________________________________________________________________________________________________________
Town__________________________________________________________ Zip Code_______________________________
Phone Number_________________________________________________
Office use
COMPLETE COURSE TITLE DAY TIME START DATE FEE only
1)
2)
3)
4)
Total amount enclosed: $ ___________
Make checks/money orders payable to: Amherst Center for Senior Services.
Include a stamped, self-addressed business envelope if you would like a Class Confirmation or plan to submit
receipts to your insurance company for Physical Fitness reimbursement.
Mark your calendar with dates and times of classes for which you are registering.
AARP Smart Driver Office use
AARP Membership No. FEE only Make check payable to:
Class Date
AARP Smart Driver.
1) Include AARP membership #
if applicable.
2)
Total Office use Make separate checks payable
MASSAGE THERAPY Dates only
FEEs to: Melanie Olivieri.
Post date each check with the
date of your appointment(s).
MAIL TO: WINTER 2019 REGISTRATION Office Use Only:
AMHERST CENTER FOR SENIOR SERVICES
Date Processed: _______
370 John James Audubon Parkway
Amherst, NY 14228-1142 Staff Initials: _______
Registration Begins: Tuesday, November 13, 2018 29Winter 2019
Down-
Sizing?
Caring
Transitions
Can Help!
Caring Transitions will help:
• Organize your entire move • Coordinate movers and
real estate agents
• Packing and unpacking
services • Manage clean-out of home
• Estate sales • Bonded and Insured
Larry Raines, Dale and Candace Kadish
716-580-4822
WNY’s Leading Senior Moving & Downsizing Company
www.CaringTransitionsBuffaloNY.com
30 Amherst Center For Senior ServicesWinter 2019
There’s a lot to love here.
We think personalized care is part of aging well.
With transportation, healthy options for meals, personalized services and trained staff,
our Assisted Living communities will help Mom with the care she needs.
CALL TODAY!
Bassett Manor
Assisted Living For more information, call
245 Bassett Road
(716) 688-4011.
Williamsille NY 14043
24067
©2017 Brookdale Senior Living Inc. All rights reserved. BROOKDALE SENIOR LIVING and
BrookdaleBrandWorks 15502 HA BRINGING NEW LIFE TO SENIOR LIVING are the registered trademarks of Brookdale Senior Living Inc.
Bringing New Life to Senior Living® brookdale.com
Registration Begins: Tuesday, November 13, 2018 31Presorted Standard
AMHERST CENTER FOR SENIOR SERVICES
U.S. Postage
370 John James Audubon Parkway
Amherst, NY 14228-1142 PAID
Permit No. 4694
Buffalo, NY
Valentine’s Day
Dinner This is a
free event
with only a
$3 dinner
donation.
WEDNESDAY, FEBRUARY 13
Please join us for a lovely evening of dinner and music.
We will enjoy a delicious dinner from 5:00 to 6:00,
Raffles, Trivia and Free Giveaways from 6:00 to 7:00
and then we will follow with the sights and sounds of
“The Red Blazers” from 7:00 to 8:00.
The Red Blazers are a male chorus encompassing
approximately 45 men from all over the Western New York area.
This 4-part harmony group sings everything from barbershop to
old standards, Broadway to current music trends.
Absolutely something for everyone!
Please call 636-3055, ext. 3108 for your reservations.You can also read
