Yourguide - Color Your Life! Discover New Interests Connect with Others Awaken Your Mind & Body Expand Your Talents & Skills - Womanspace
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yourguide May–August 2022
Connecting, empowering, creating, transforming our world — one woman at a time.
™
Color Your Life!
Discover New Interests
Connect with Others
Awaken Your Mind & Body
Expand Your Talents & Skills
815-877-0118 | womanspace-rockford.org 9 Your Guide | May–August 2022
Accepting Donations
May 11–31
(no sooner; no later)
Donate your gently-used items
44th
Glitzy
and turn these recycled treasures
into necessary dollars for
Garage
Womanspace! Questions about
items? Call us at 815-877-0118. Annual
We WILL NOT accept
certain items, including:
• NO encyclopedias, book sets,
textbooks, magazines or books
Sale
that are water damaged
• NO VHS or cassette tapes
• NO large appliances, dirty
appliances or appliances
missing parts or needing repair
• NO TVs, computers, monitors,
printers, phones
• NO medical/healthcare
equipment
• NO traverse or curtain rods
• NO stained or torn clothing
• NO large couches* (unless
Friday & Saturday, June 3 & 4, 8:00a–5:00p
they are spectacular; call first!)
• NO water beds or mattresses
Sunday, June 5, 9:00a–1:00p
• NO infant/toddler car seats Shop this mega-sale with 17 departments, including an air-
• NO Christmas trees or stands conditioned boutique featuring designer clothing, jewelry and
• NO tires, car batteries, or accessories. Over 3,000 clothing items for men, women, children
large specialized “oddities” and infants can be found in the spacious Anjali Pavilion. Much more
• NO chemicals of any kind
is available at rock-bottom prices in
• NO used perfume, lotions,
solutions, etc. three tents plus the garage!
• NO personal care items Bargain Sunday – reduced prices all day!
• NO carpeting (clean rugs ok) Held rain or shine; portable bathroom available.
• NO weapons or ammunition
All proceeds benefit Womanspace and its programs.
• NO large exercise equipment
When donating items, Large item donations May 25 (afternoon only)
keep in mind this thought: For nicer, large items only: Limited storage space! TWO MEN AND A TRUCK
Would you buy anything in
will be doing a free scheduled pick-up of large items ONLY on one afternoon.
the condition of what you
are donating? Call Womanspace by May 16 to schedule your May 25 pick-up. Smaller items
& boxes need to be dropped off separately.
Love to work at garage sales? There are many tasks that we need help with.
Glitzy Volunteers Needed! Fill out the form below OR register online: womanspace-rockford.org/event-4744138
Name_____________________________________________ Phone____________________________E-mail_____________________________________________
Volunteer Time Slots (check days; indicate your times)* Cooking/Baking Volunteers Needed (check day and food type)
n Wed, May 25 (Gross Sorting) between 9:00a–6:00p________________ (enough to feed 20–25 hungry workers delivered by 11:00a)
n Thu, May 26 (Gross Sorting) between 9:00a–6:00p_________________ n Tue 5/10 n Wed 6/1 n Main entree
n Fri., May 27 (Gross Sorting) between 9:00a–6:00p__________________ n Wed 5/25 n Thu 6/2 n Side dish
n Mon., May 30 (Gross Sorting) between 9:00a–6:00p________________ n Thu 5/26 n Fri 6/3 n Dessert
n Tues., May 31 (Sorting) between 9:00a–6:00p______________________ n Fri 5/27 n Sat 6/4 n Entire Meal
n Wed., June 1 (Sorting/Pricing) between 9:00a–6:00p_______________ n Mon 5/30 n Sun 6/5 n Snacks/Treats
n Thu., June 2 (Pricing) between 9:00a–6:00p_______________________ n Tue 5/31
n Fri., June 3 ___ 7:00–10:30a ____10:30a–2:00p ___ 2:00–5:30p Help put up tent sides at the end of each day (It helps to be tall!):
n Sat., June 4 ___ 7:00–10:30a ____10:30a–2:00p ___ 2:00–5:30p n Th 5p n F 5p n M 5p n T 7p n W 7p n Th 7p n F 5p n S 5p
n Sun., June 5 ___
815-877-0118 8:00a–1:00p ____1:00–4:00p (cleanup & tear down)
| womanspace-rockford.org 9 * Time slots are flexible. We are happy
Your Guide | with
to work May–August 2022
your schedule!
general info
Mission & Philosophy Table of Contents
Connecting, empowering, creating and transforming our world — one woman at a 44th Annual Glitzy Garage Sale. . . . . 2
time. Womanspace offers programs to enhance the body, mind and spirit, with a focus General Information. . . . . . . . . . . . . . . 3
in the creative arts, holistic health, interfaith exploration, and environmental stewardship. Editor’s Note. . . . . . . . . . . . . . . . . . . . . 4
Womanspace believes every person is a spiritual being, having within her the Events & Classes. . . . . . . . . . . . . . . 5–17
potential for health, self-reliance, creativity, wisdom and responsible caring. By Health. . . . . . . . . . . . . . . . . . . . . . . . 6–7
enhancing her potential, she enriches her own life, the life of her family, and the Mind & Body. . . . . . . . . . . . . . . . . . . 8
lives of others. Through the strong, healthy, self-development of each individual, the
Special Interests. . . . . . . . . . . . . . . . 9
world we live in is made a stronger, healthier, and more peaceful planet.
Reiki . . . . . . . . . . . . . . . . . . . . . . . . . 10
Womanspace offers programs that stimulate awareness, develops competence,
Memorial Gardens. . . . . . . . . . . . . 10
encourages creativity, and generates healthy decision-making. We provide support
Drumming. . . . . . . . . . . . . . . . . . . . 11
that offers honesty, compassion, challenge, and spiritual growth. Womanspace works
cooperatively with others, striving for collaborative partnerships in our endeavors. Supper & Film. . . . . . . . . . . . . . . . . 12
Bookwoman . . . . . . . . . . . . . . . . . . 13
History Yoga. . . . . . . . . . . . . . . . . . . . . . 14–15
Dorothy Bock and Elaine Hirschenberger, members of the School Sisters of St. Francis,
Belly Dance. . . . . . . . . . . . . . . . . . . 16
co-founded Womanspace in Rockford, Illinois, in 1975. The Center is governed by a
Cardio Drumming . . . . . . . . . . . . . 16
volunteer Board of Directors in cooperation with the Executive Director. Womanspace
has art studios, a gallery, Gallery2Go gift shop, beautiful gardens and a labyrinth on its FRIDA FEST. . . . . . . . . . . . . . . . . . . 17
seven-acre campus, and operates as a not-for-profit 501(c)(3) organization. Art Classes. . . . . . . . . . . . . . . . . . . 18–30
Art Shows. . . . . . . . . . . . . . . . . . . . . 19
Hours Open Studio Policy. . . . . . . . . . . . . 19
Our office hours are Monday–Thursday, 10:00a–5:00p and evenings/weekends when
Art Lectures. . . . . . . . . . . . . . . . . . . 20
programs are scheduled. Our gardens, labyrinth and campus
Drawing Classes. . . . . . . . . . . . . . . 21
(between Alpine and Mulford Roads in Rockford, Illinois)
are open to the public everyday during daylight hours. Painting Classes. . . . . . . . . . . . 22–23
Mixed Media Classes. . . . . . . . 24–27
Claywork . . . . . . . . . . . . . . . . . . 28–30
4 Membership. . . . . . . . . . . . . . . . . . . . 31
Registration. . . . . . . . . . . . . . . . . . . . . 32
Labyrinth. . . . . . . . . . . . . . . . . . . . . . . 35
2
1 Womanspace reserves the right to use
6 photographic images taken at programs,
5
events and classes for promotional purposes.
Womanspace Your Guide, Vol. 46 No. 3.
Womanspace Campus Published by Womanspace, Inc., Rockford,
3
1 Main Office, 3 Anjali Pavilion Illinois, and mailed three times a year.
William Reif Gallery, 4 Lilly Fernandez Garden Editor: Elaine Hirschenberger, SSSF.
Gallery2Go, Media Room
5 Celebration Garden Postage & fees paid – Rockford, IL Post Office.
2 New Dimensions Studio
6 Labyrinth & Prairie
815-877-0118 | womanspace-rockford.org 3 Your Guide | May–August 2022
editor’s note
As with most people who have undergone pandemic isolation, the refrain “it’s been Board of Directors
such a long time since I’ve traveled” has also become “my” song. I took one short Marsha Hosfeld, President
trip in March and another in April to connect with precious friends on both coasts. Nancy O’Neill, Treasurer
As my anticipation grew, I again focused on aspects of mindful traveling that enrich Kristin Kofoed, Secretary
my experiences. The word “travel” almost always signals a break in routine. Rosemary Collins
Catherine Forslund
The simple act of planning can actually become a great mindfulness exercise. I get Laura Gorton
to decide not only which clothing but also which practices will come along with me Tina Hallberg
on my trip and which ones can stay behind this time. For example, the act of eating Cristi Hopp Kniess
is often random while in transit so I try to plan for nutrition and hydration, particularly Katrina Olson
when changing time zones. Sometimes, though, I find that conscious fasting is ideally Mollie Singh
suited to travel days, so occasionally fasting gets packed. Patty Stadelman
Shiraz Tata
Meditating while traveling is one of my most important and sometimes most
Elaine Hirschenberger, SSSF, Ex Officio
challenging practices. Recognizing my own rhythms and deciding a place and time
Pat Bonavia, Past President
for meditation when routine is already up-ended requires creativity and inventiveness.
This seems especially true in highly over-populated spaces. After arrival at my Staff
destination, I always find it helpful to identify where my meditation space will be, Elaine Hirschenberger, SSSF,
whether a chair in my hotel room, a lovely spot in nature or somewhere else — and Executive Director
then I try to honor that decision every day. I also often bring one small object with Pat Lai,
Graphic Design/Admin. Assist.
me that I incorporate into the meditation space.
Cherie Heck,
For me, many an experience of a crowded airport terminal has been redeemed by Arts Programming
pulling out a journal. Since I am a lifelong “journaler” at heart, I keep both a small Liz Hiemstra,
writing journal and small art journal readily available. I can usually achieve the quiet Marketing Coordinator
and focus I seek by zen-tangling or by creating a mandala with colored pencils Connie Wenger,
(which are almost always part of my essential packing list). I particularly like these Bookkeeper
“inward” practices because they help me focus on consciously being where I am,
instead of just passing from place to place. And as a bonus, later, when I pick up a
journal written or drawn under such circumstances, I can often recapture the entire
experience by visiting those journals.
One final thing I always try to pack is a large vial of forgiveness and self-kindness
since there are many days that I don’t always live up to my own expectations. A helpful
word of wisdom that my friend Pat shared while we were walking (carefully) in the
mountains last Friday, is perhaps the best piece of wisdom I’ve heard lately. I take it Womanspace offers some classes using
to heart and share it as a new mantra: BE WHERE YOUR FEET ARE. ZOOM. To join a Womanspace Zoom
class, you must be registered for the
Warmly,
specified class. You will then receive an
Elaine Hirschenberger, SSSF, Executive Director e-mail with a link.
Accessibility A ramp is available in the garage for access to the offices and events in the William Reif Gallery.
The Media Room is currently accessible only to those who can do stairs. New Dimensions Upper Studio is fully
accessible. The Clay Studio has a chair lift.
815-877-0118 | womanspace-rockford.org 4 Your Guide | May–August 2022
programs & classes
Mind & Body When you participate in a Womanspace program or
class, you become part of the our community. You
Special Interests
will find others who share your curiosity and interests,
Fitness Classes who want to remain physically, spiritually and mentally
healthy, who also appreciate and care for Mother Earth.
Social Groups
At Womanspace, we cultivate the most beautiful version
of ourselves, to inspire those we love, and to live a
longer, happier life!
815-877-0118 | womanspace-rockford.org 5 Your Guide | May–August 2022
health
IDPH & CDC guidelines about face masks will be observed. For instructor bios, visit our website: womanspace-rockford.org/Instructors.
Skin Care with Ayurveda Thursday | 6:00–8:00p
Ayurveda offers an extremely comprehensive lens, through which we can assess the HL21M-41 | May 26
quality and health of the skin and address any imbalances reflected from deep within Fee: $55 (Member $45)
the body. Mirroring the inner balance of the organs – as well as our gut health – our Register by: 5/24
skin can tell us everything we need to know about our present state of wellbeing.
Swati Mhaske, Owner & Founder of HemaVeda Ayurveda, will endeavor to share Instructor: Swati Mhaske. BAMS, MScPh
16 years of knowledge & experience over two hours, inclusive of all the Ayurvedic Location: Zoom Only
beauty tips & tricks she has discovered along the way!
You will discover:
• Your Ayurvedic skin-type also known as your dosha (which is often not the same
as your Ayurvedic body type)
• How to maintain & balance your skin using Ayurvedic principles & beauty rituals
• Ingredients found in your kitchen cupboard to nourish, heal & rejuvenate the skin
• Ingredients to avoid in mainstream skin, hair & oral hygiene
• Ayurvedic recipes & herbs to rejuvenate your GI tract, balance the doshas, and
rejuvenate your skin.
Ayurveda Self-Care Thursday | 6:00–8:00p
Ayurveda is India’s ancient holistic medicine system; the oldest, continually practiced HL21M-42 | July 28
in the world. Its focus is to create harmony within our own unique being, and with Fee: $55 (Member $45)
the world around us. Half common-sense, half magic, this beautiful, powerful and Register by: 7/26
5,000+ year old way of living is needed now more than ever. Learn how to view your
Instructor: Swati Mhaske. BAMS, MScPh
health and self-care in completely new, profound and simple ways. Join Ayurveda
Location: Zoom Only
Doctor and clinical researcher Swati Mhaske of HemaVeda Ayurveda, to learn the
essentials of Ayurveda, easy self-care practices and healthy routine adjustments for
radical healing of the body, mind and spirit.
This program will focus on:
• The basics of Ayurveda
• The history of Ayurveda and its significance
• The significance of the four pillars of life: Dharma, Artha, Kama, and Moksha
• The five elements (the doshas) and their role in self-care
• Our unique dosha constitutions and how to keep them in balance.
• Some great daily life Ayurveda practices: Dinacharya (daytime Ayurveda practices),
Ratricharya (night time Ayurveda rituals), Ritucharya (seasonal changes),
and the rituals to follow for self-care and well-being to practice every day.
Handouts on Ayurveda lifestyle, and healthy recipes will be provided with the lecture!
815-877-0118 | womanspace-rockford.org 6 Your Guide | May–August 2022
health
IDPH & CDC guidelines about face masks will be observed. For instructor bios, visit our website: womanspace-rockford.org/Instructors.
Herbal First Aid Kit Wednesday | 6:00–7:30p
Join Master Herbalist Shannon Redden to learn how to assemble your own herbal HL21R-41 | May 18
first aid kit. Variations can be made to create kits for home, camping, travel, etc. We Fee: $30 (Members $25)
will end the class by making bug spray and hand sanitizer. Supply costs are included Register: 5/16
in your registration fee. Instructor: Shannon Redden, MH
Location: William Reif Gallery
Mushrooms! Thursday | 5:45–7:45p
Join Hunter Le Duc for a fun evening to learn the major mushroom groups, their HL21L-41 | July 21
characteristics, and what members of them might be growing on the grounds of Fee: $60 (Member $50)
Womanspace! We will scour the grounds to see if we can find some of these delectable Register by: 7/19
shrooms, so wear long pants, long sleeve shirt, and appropriate shoes! Bring a flat
Instructor: Hunter Le Duc
bottomed bag or basket, a pocket or butter knife for collecting, and garden gloves.
Location: Womanspace Grounds
Foraging for Wild Food & Wild Medicine Saturday | 10:00a–4:00p
This is a class you don’t want to miss!! Join renowned veteran herbalist and forager, HL21C-41 | July 23
Linda Conroy, for this fun and inspiring day foraging on the Womanspace grounds. We Fee: $85 (Members $75)
will start the day learning to identify plants in the field. As we learn about the plants, we Register: 7/21
will collect greens for a wild salad we will be preparing and eating for lunch. Learning
Instructor: Linda Conroy
the health benefits of the nourishing plants will be the focus of the morning. Everyone
Location: Anjali Pavilion
will make a nourishing infused vinegar to take home. You will be inspired to incorporate
wild food into your daily life.
After lunch, learn about herbs as a natural medicine which can help ease mild aches,
pains and ailments. We will make a bug spray, an infused oil, and a salve to take home.
Bring a basket, a pair of clippers or scissors, and a bag or small box to take your herbal
preparations home. Dress for the weather, wear long pants and appropriate shoes!
Homemade Dog Foods Made Easy Thursday | 6:00–8:00p
Check your dog’s food bag! There’s very little nutrition and it could last you for years HL21A-41 | June 30
— all because of the processing done by your dog food company. Making homemade Fee: $25 (Member $20)
food not only gives your dog better health but can save you money and keeps you in Register by: 6/18
control of what your dog eats on a regular basis. And if you think it is time consuming…
Instructor: Andrea Azar
NOPE! Make enough one time for weeks and freeze it. We will discuss vitamins, nutrition
Location: William Reif Gallery
extras, and ways to give your pet that extra boost for a longer and happier life. A visual
presentation will be given, a manual will be handed out, and in addition, a free sample
packet of food will be distributed so you can try it on your pooch. Information to be
presented has been developed with a vet and dog food expert.
815-877-0118 | womanspace-rockford.org 7 Your Guide | May–August 2022
mind & body
IDPH & CDC guidelines about face masks will be observed. For instructor bios, visit our website: womanspace-rockford.org/Instructors.
Meditation: A Wellness Practice This is a Zoom Only class Tuesdays | 9:00–10:00a
Start your day off with greater focus, less stress and more peace of mind. Meditation MD21T-41 | May 3–31 (5-weeks)
is the practice and process of paying attention and focusing your awareness. Different MD21T-42 | June 7–21 (3-weeks)
forms of meditation are introduced and practiced in a seated position. Join us — it’s a Instructor: Shiraz Tata, Ph.D.
great way to de-stress, re-charge, and re-focus. Suggested equipment: comfortable Tuesdays | 9:00–10:00a
attire, yoga mat or rug. MD21W-41 | July 5–26 (3-wks; no 7/12)
MD21W-42 | Aug 9–23 (3-wks; no 8/30)
Instructor: Sandra Williams
3-week Fee: $40 (Members $30)
5-week Fee: $60 (Members $50)
Single Class Fee: $15
Register by: 2 days before class
Gongtopia Friday | 6:00–7:30p
It’s unlike anything you have ever experienced before. Imagine floating in an ocean HL21B-41 | June 10
of sound, where you can let go of all your stress and worries. Gongs, Singing Bowls, Fee: $30 (Members $25)
Bells, and other instruments ring out, creating waves of vibrations that wash over you. Walk-in Fee: $35
Your body and energy systems are able to realign and recharge, helping to clear Register by: 6/4
out blockages, while leaving you refreshed and reawakened. Bring a yoga mat or
Instructor: Michael Bettine
blanket and wear comfortable clothing.
Location: Anjali Pavilion
Past Life Regression Experiential Workshop Thursday | 2:00–5:00p
Take a journey to explore the limitless boundaries of the mind and soul with Michele WK21B-41 | May 5
(Mica) Cascarano Berg MS, CH, CLC, trained by Dr. Brian Weiss, one of the world’s Register by: 5/3*
most renown experts in Past Life Regression. Mica also is trained in QHHT (Quantum Friday | 6:00–9:00p
Healing Hypnosis Technique) by Dolores Cannon and with Peter Woodbury of the WK21B-42 | May 20
ARE (Association for Research and Enlightenment, founded by Edgar Cayce.) Register by: 5/18*
During this experience you have an opportunity to possibly:
Fee: $60 (Member $50)
• Discover extraordinary details about your past
Instructor: Mica Cascarano Berg
• Reduce/release phobias, fears or physical challenges
Location: Media Room
• Learn insights about your current relationships
*Maximum of 10 participants
• Awaken talents and skills so register early!
• Connect with departed loved ones
Bonus: All participants will be offered
• Gain insights about your life/life purpose $20 off one subsequent individual past
Regression can be done either seated or prone. Bring a yoga mat, pillows and life regression, valid through 2022.
blankets for your personal comfort. Also suggested is a notebook/journal.
815-877-0118 | womanspace-rockford.org 8 Your Guide | May–August 2022
special interests
IDPH & CDC guidelines about face masks will be observed. For instructor bios, visit our website: womanspace-rockford.org/Instructors.
You Might Need a Life Coach if… Monday | 12:00–1:30p
Have you heard of life coaching but are not sure what it is? The world seems to be WK21K-41 | May 9
on fire with the concept of life coaching right now! Have you wondered what the Monday | 6:00–7:30p
differences are between coaching, consulting, and counseling? Have you thought WK21K-42 | May 9
you might benefit from a life coach but weren’t sure where to begin? Have you ever
Freewill Offering
thought that there was more to life but struggled to figure out what that is? In this
Register by: 5/7
short informational session, Kim will discuss the differences between coaching,
consulting and counseling. You will discover how you could benefit from working Instructor: Kim Kaufman
with a life coach, and how Kim’s unique style will expand your results. You will also Location: William Reif Gallery OR Zoom
get a sneak peek into her upcoming workshop at Womanspace “Re-Design Your
Life” on Saturday June 18, 2022, from 12:30 to 4:30 pm.
Re-Design Your Life Workshop Saturday | 12:30–4:30p
In this 4-hour workshop, you will explore different facets of your life, from spiritual WK21K-43 | June 18
to career, family and relationships, to fun and leisure. You will have the opportunity Fee: $45 (Member $35)
to uncover where life might be out of balance and what gets in the way of creating Register by: 6/16
balance. Kim will guide you through experiential exercises to get you in touch with
Instructor: Kim Kaufman
areas calling you for attention. We can get so caught up in the day-to-day of our lives,
Location: William Reif Gallery
living on autopilot, that we forget we create the experiences we hare having whether
we are aware or not. Have you considered we are living what we choose? Could
this be possible? What are the possibilities we can create from a more awakened
place? Our life is our design. It is a culmination of what we have created through our
thoughts and beliefs. Are those thoughts/beliefs still serving you? Is there something
more calling to you in this one precious life that we have? It’s time to questions what
we have believed so we can create something new and alive!
The Power of Eight Thursdays | 1:00–2:00p
Discover how to tap into our extraordinary human capacity for connection and WK21T-41 | May 12 & 26
healing using the power of group intention. Based on the book, The Power of Eight WK21T-42 | June 9 & 23
by Lynne McTaggart, the group will be guided to focus their intention together. A WK21T-43 | July 7 & 21
powerful collective dynamic emerges that may heal conditions and transform lives. WK21T-44 | August 11 & 25
The first session will be an informative, introductory session. This will be followed by Fee: Freewill Offering
bi-weekly group sessions. Each participant will be required to sign a confidentiality Register by: 2 days before each class
agreement and read the book The Power of Eight before joining the group.
Instructor: Julie Thompson
Location: Media Room
815-877-0118 | womanspace-rockford.org 9 Your Guide | May–August 2022
reiki
Reiki (ray-key) is a Japanese word meaning “Universal Life Force Energy” and describes the energy found in all of life. An ancient
form of hands-on energy healing, Reiki is a skill obtained through an attunement (opening) to bring the power of Universal Life
Force Energy through the human chakra system. The energy then is used to balance the body or an object by bringing it into
harmony with the universe once again. Wear comfortable loose fitting clothing, with no jewelry or perfumes. Bring a sack lunch.
IDPH & CDC guidelines about face masks will be observed. For instructor bios, visit our website: womanspace-rockford.org/Instructors.
Reiki Share & Potluck Friday | 6:00–9:00p
Reiki Shares are times when Reiki practitioners, people who are interested in Reiki, HL21G-41 | July 8
and those who would like to receive Reiki come together in a common space to Fee: Freewill Donation
share energy, food, and some conversation. Maybe you have heard about Reiki Register by: 7/6
but have never had a session, or you have gone through Reiki training and want a
Instructor: Debby Gaines
chance to practice and get to know like-minded people! Please join us and bring a
Location: Media Room
dish to pass. We will provide the plates, silverware, and glasses. The Reiki share will
begin at 7:00 pm. If you have a Reiki table, please bring it! Advanced registration
is appreciated so we know how many people to expect!
Reiki 3A Saturday | 9:00–4:30p
Prerequisite: Completion of Reiki I & II. Please contact Debby with any questions. HL21G-42 | July 9
In Usui Reiki, the master classes are divided up so that Reiki practitioners may Fee: $200 (Members $175)
become a Reiki Master without being a Reiki teacher. (Reiki 3A is the Master class Refresher Fee: $50*
and Reiki 3B is the Reiki Master Teacher Class.) In Reiki 3A, you will learn two more Register by: 7/7
Reiki symbols, ways to do a “psychic surgery,” how to do a spirit release, as well as
Instructor: Debby Gaines
how to clear space energetically. When students make a commitment to complete
Location: Media Room
this level, they often experience opportunities for healing and improving their life,
as well as the lives around them. To help with this process, you will learn how to do
a Reiki meditation to improve your own life, how to create crystal grids for healing, *If you have taken the Reiki 3A class with
intentions and more. this instructor before and want to take to
Please wear comfortable, loose fitting clothing, with no jewelry or perfumes. it again as a refresher course, registration
is just $50.
Memorial Gardens at Womanspace
Honor a living or deceased person by establishing a specially named fund or
feature at Womanspace. Examples of memorials can include:
• planting a tree or a total area; donating a bench, boulder, arbor, swing, etc.
• funding a special program in honor of an individual
• outfitting a room or special area
• purchasing needed equipment at the Center (request list from Elaine)
• purchasing an engraved paver in the Celebration Garden ($50.00).
Families and friends are welcome to discuss other ideas for memorials with staff.
815-877-0118 | womanspace-rockford.org 10 Your Guide | May–August 2022drumming
Recent research indicate that drumming accelerates physical healing, boosts the immune system and assists in releasing emotional trauma.
Drumming has a positive effect on anxiety, grief, fatigue, depression and behavioral issues. And you know what? It’s just downright fun!
IDPH & CDC guidelines about face masks will be observed. For instructor bios, visit our website: womanspace-rockford.org/Instructors.
Drumming Workshop with Helen Bond Saturday | 12:00–3:00p
Come be a part of this joyful group and enjoy the uplifting beauty of traditional hand DR21B-41 | May 7
drumming from Guinea, West Africa. You will learn basic rhythms on dunun drums and Sundays | 12:00–3:00p
the djembe accompaniment parts. You’ll also learn the origins of each rhythm, receive DR21B-42 | July 24
expert instruction on all instruments in the traditional djembe orchestra and deepen DR21B-43 | August 21
your understanding of place of music, dance, and song in West African life. Helen is
Fee: $95 (Members $85)
able to work simultaneously with students of all levels — beginners to professional.
Register by: 4 days prior to class
Bring your own drum if you have one. Limited instruments available to borrow
(Must have a minimum of 8 students)
during class.
Location: Anjali Pavilion
Drumming Circle with Julie Thompson Sundays | 3:00–5:00p
We invite you to join this monthly group to enjoy the camaraderie of making music DR21T-41 | May 8
together. We will explore traditional drumming rhythms, the rhythms of sayings, DR21T-42 | June 12
Nursery rhymes, and the rhythms of emotions as we connect with each other and DR21T-43 | July 10
to the earth. No talent or previous experience required. Bring your own percussive DR21T-44 | August 14
instrument if you have one. Limited instruments available borrow during class. Fee: Freewill Offering
Register by: 3 days prior to class
Location: William Reif Gallery
or Anjali Pavilion
815-877-0118 | womanspace-rockford.org 11 Your Guide | May–August 2022supper & film
All are welcome. We will watch the film while eating dinner and then have a discussion of the film, characters, and artistry.
Registration required. IDPH and CDC guidelines about face masks will be observed. NO WALK-INS.
Frida Monday | 6:00–9:00p
Frida chronicles the life Frida Kahlo shared unflinchingly and SF21-41 | May 23
openly with Diego Rivera, as the young couple took the art world Fee: $17 (Member $12)
by storm. From her complex and enduring relationship with her Register by: 5/22
mentor and husband to her illicit and controversial affair with
Location: William Reif Gallery
Leon Trotsky, to her provocative and romantic entanglements
with women, Frida Kahlo lived a bold and uncompromising life
as a political, artistic, and sexual revolutionary. 2002. R. 123 min.
Respect Monday | 6:00–9:00p
Following the rise of Franklin’s career from a child singing in her SF21-42 | June 27
father’s church’s choir to her international superstardom, Respect Fee: $17 (Member $12)
is the remarkable true story of Aretha Franklin’s journey to find her Register by: 6/26
voice, in the midst of the turbulent social and political landscape
Location: William Reif Gallery
of 1960s America. 2021. PG-13. 145 min.
Belfast Monday | 6:00–9:00p
Belfast is a movie straight from Kenneth Branagh’s own experience. SF21-43 | July 25
A nine-year-old boy must chart a path towards adulthood through a Fee: $17 (Member $12)
world that has suddenly turned upside down. His stable and loving Register by: 7/24
community and everything he thought he understood about life is
Location: William Reif Gallery
changed forever but joy, laughter, music and the formative magic
of the movies remain. 2021. PG-13. 97 min.
Enchanted Monday | 6:00–9:00p
Banished by an evil queen, Princess Giselle (Amy Adams) from a SF21-44 | August 22
fairy-tale world lands in modern Manhattan, where music, magic Fee: $17 (Member $12)
and “happily ever after” are sorely lacking. She is adrift in this strange Register by: 8/21
new place until a divorce lawyer (Patrick Dempsey) comes to her aid.
Location: William Reif Gallery
Giselle begins to fall for her flawed benefactor, but the storybook
romance gets complicated when a prince from her world comes to
rescue her. 2007. PG. 108 min.
815-877-0118 | womanspace-rockford.org 12 Your Guide | May–August 2022bookwoman
All women are invited to these discussions to share observations, enthusiasm, insights and the pure enjoyment of reading.
Registration required. IDPH & CDC guidelines about face masks will be observed.
Firefly Lane: A Novel by Kristin Hannah Wednesday | 10:00–11:30a
Spanning more than three decades and playing out across the BW21-41 | May 11
ever-changing face of the Pacific Northwest, Firefly Lane is the Fee: Freewill Offering
poignant, powerful story of two women, as opposite as two people Register by: 5/10
can be, and the friendship that becomes the bulkhead of their lives.
Location: William Reif Gallery & ZOOM
The Moment of Lift: How Empowering Wednesday | 10:00–11:30a
BW21-42 | June 8
Women Changes the World by Melinda Gates
In this candid and inspiring book, Melinda Gates traces her Fee: Freewill Offering
awakening to the link between women’s empowerment and Register by: 6/7
the health of societies. She shows some of the tremendous Location: William Reif Gallery & ZOOM
opportunities that exist right now to “turbo-charge” change. And
she provides simple and effective ways each one of us can make
a difference.
Dear America by Jose Antonio Vargas Wednesday | 10:00–11:30a
“This is not a book about the politics of immigration. [It] is about BW21-43 | July 13
homelessness; about lying and being forced to lie to get by; about Fee: Freewill Offering
passing as an American and as a contributing citizen; about families, Register by: 7/12
keeping them together, and having to make new ones when you
Location: William Reif Gallery & ZOOM
can’t. This book is about constantly hiding from the government
and, in the process, hiding from ourselves. This book is about what
it means to not have a home. This book is the closest thing I have to
freedom.” —Jose Antonio Vargas, from Dear America
Every Day is a Gift: A Memoir by Tammy Duckworth Wednesday | 10:00–11:30a
Tammy Duckworth takes readers through the amazing—and BW21-44 | August 10
amazingly true—stories from her incomparable life. In November of Fee: Freewill Offering
2004, an Iraqi RPG blew through the cockpit of Tammy Duckworth’s Register by: 8/9
U.S. Army Black Hawk helicopter. The explosion, which destroyed
Location: William Reif Gallery & ZOOM
her legs and mangled her right arm, was a turning point in her life.
But as Duckworth shows, that moment was just one in a lifetime of
extraordinary turns.
815-877-0118 | womanspace-rockford.org 13 Your Guide | May–August 2022yoga
Gain better posture, calm the mind, and benefit your overall health! Just about everyone can do yoga — it’s not just for people who
can touch their toes or want to meditate. The classes at Womanspace provide strength, flexibility, and endurance for the whole
body — wherever you’re at. There is always a modified pose. Our philosophy is “you do you.” IDPH & CDC guidelines about face
masks will be observed. For instructor bios, visit our website: womanspace-rockford.org/Instructors.
Vinyasa Yoga Tuesdays | 10:00–11:00a Thursdays | 10:00–11:00a
All levels. This class uses breath to YG21A-41 | May 3–31 (4-wks; no 5/24) YG21-41 | May 5–19 (3-wks; no 5/26)
movement, taking you through a series YG21A-42 | June 7–28 (4-weeks) YG21-42 | June 9–30 (4-weeks)
of warm-up poses, sun salutations, YG21A-43 | July 5–26 (4-weeks) YG21-43 | July 7–28 (4-weeks)
strengthening asanas, balance postures, YG21A-44 | Aug. 2–30 (5-weeks) YG21-44 | Aug. 4–25 (4-weeks)
and twists, ending with deep stretches 4-Week Fee: $50 (Member $40) 3-Week Fee: $40 (Member $30)
and relaxation. Dress comfortably and 5-Week Fee: $60 (Member $50) 4-Week Fee: $50 (Member $40)
bring a yoga mat. Single class: $15 Single class: $15
Register by: 2 days before Register by: 2 days before
Instructor: Lisa Alexander Instructor: Lisa Alexander
Location: Media Room Location: Media Room & Zoom
Vinyasa Yin Yoga Tuesdays | 5:30–6:30p
All levels. This class incorporates a gentle yoga flow, followed by deep stretches YG21P-41 | May 3–31 (4-weeks; no 24)
held for longer periods. Yin yoga activates the parasympathetic nervous system, YG21P-42 | June 7–28 (4-weeks)
reducing stress, strengthening your joints and ligaments, and improving sleep. Dress YG21P-43 | July 5–26 (4-weeks)
comfortably, bring a yoga mat and desired props. YG21P-44 | Aug 2–30 (5-weeks)
4-Week Fee: $50 (Member $40)
5-Week Fee: $60 (Member $50)
Single class: $15
Register by: 2 days before
Instructor: Lisa Alexander
Location: Media Room
Sign-up on 1. Visit smile.amazon.com
Your Computer: 2. Sign-in with your Amazon.com credentials
3. Select Womanspace Rockford to receive donations
4. Start shopping!
5. Add a bookmark for smile.amazon.com to make it
easy to return and start your shopping at AmazonSmile
When you shop on AmazonSmile, Amazon will Sign-up on 1. Make sure you’re signed up for AmazonSmile
the App: 2. Download or update to the latest version of the
donate a percentage of the purchase price of
Amazon Shopping app for iOS or Android
eligible products to Womanspace Rockford. 3. Open the app and find “Settings” in the main menu
It really adds up! 4. Tap on “AmazonSmile” & follow the on-screen
instructions to turn on AmazonSmile in the app.
815-877-0118 | womanspace-rockford.org 14 Your Guide | May–August 2022yoga
IDPH & CDC guidelines about face masks will be observed. For instructor bios, visit our website: womanspace-rockford.org/Instructors.
Mandala Flow: Art + Yoga Sunday | 10:00a–12:00p
Join Nicole Landreth and Rhiannon Yandell for this relaxing two-hour workshop. MF21-41 | May 8
Rhiannon will begin the session with a meditation followed by a 45 minute gentle, MF21-42 | June 12
all levels vinyasa flow yoga to promote creativity. MF21-43 | July 10
In the second hour, mandala artist, Nicole, will guide us through the making of MF21-44 | August 14
mandala art, and you’ll have your own to take home. Come relax and leave your Fee: $45 (Member $35)
hectic life behind...at least for 2 hours! Register by: 5/6
Fee includes supplies. Bring your own mat. Space is limited so sign up early! Instructor: Nicole Landreth &
Rhiannon Yandell
Location: William Reif Gallery
& Media Room
Adaptive Yoga Tuesdays | 11:15a–12:15p Fridays | 10:00–11:00a
A l l l e v e l s . A d a p t i v e Yo g a i s a YT21T-41 | May 3–31 (4-wks; no 5/24) YT21F-41 | May 6–27 (4-weeks)
particularly effective practice and can YT21T-42 | June 7–28 (4-weeks) YT21F-42 | June 3–24 (4-weeks)
have therapeutic benefits for those YT21T-43 | July 5–26 (4-weeks) YT21F-43 | July 1–29 (5-weeks)
recovering from, or living with injury, YT21T-44 | Aug 2–30 (5-weeks) YT21F-44 | Aug 5–26 (4-weeks)
illness, or disease. This specialty yoga 4-Week Fee: $80 (Member $60) 4-Week Fee: $25 (Member $20)
course blends chair yoga, restorative 5-Week Fee: $100 (Member $75) 5-Week Fee: $30 (Member $25)
yoga (supported postures), gentle yoga, Single class: $25 (Member $20) Single class: $7
Pranayama (breath work), individualized Register by: 2 days before Register by: 2 days before
attention, and guided meditation
Instructor: Lisa Alexander Location: Zoom Recordings Only
techniques combined in such a way that
Location: Zoom Only
it is an excellent choice for those who
need something gentle, yet effective.
Examples of chronic conditions that
may benefit from this therapeutic
approach: multiple sclerosis, chronic
pain, fibromyalgia, arthritis, lupus, injury/
surgery recovery, diabetes/neuropathy,
those with limited mobility, and those
just wanting a safe, gentle practice to
support healthy aging.
815-877-0118 | womanspace-rockford.org 15 Your Guide | May–August 2022dance & rhythm
IDPH & CDC guidelines about face masks will be observed. For instructor bios, please visit our website: womanspace-rockford.org/Instructors.
Belly Dance: Summer Combos Wednesdays | 6:00–7:00p
Beginner–Intermediate. No previous dance experience required. Great for all fitness DN21-41 | May 4–June 22 (8-weeks)
levels—even those with physical limitations (Contact instructor prior to class to discuss DN21-43 | June 29–Aug 17 (8-weeks)
specific situation). These short summer belly dance classes are perfect for beginners. DN21-45 | Aug 24–Oct 12 (8-weeks)
Each session we will work on 2–3 combos that will introduce you to new moves and Wednesdays | 7:30–8:30p
new props such as veil, finger cymbals & sword. These classes do not build upon DN21-42 | May 4–June 22 (8-weeks)
each other so if you miss a class or a whole session you won’t fall behind. And at the DN21-44 | June 29–Aug 17 (8-weeks)
end of the summer you can take your favorite combos and combine them to create DN21-46 | Aug 24–Oct 12 (8-weeks)
your very own choreography.
Fee: $90 (Member $80) OR $15/class
Suggested equipment: yoga mat, close fitting attire that allows full range of motion Register by: 2 days before
(for you and the instructor to see your body positions), hip scarf or shawl to tie around
your waist (to see your hip movements in the mirror). Instructor: Freya
Location: Media Room
Cardio Drumming Thursdays | 6:00–7:00p
No drumming experience needed. All levels “Cardio drumming is so DR21C-41 | May 5–26 (4-weeks)
welcome…can even be done sitting down! DR21C-43 | June 9–30 (4-weeks)
much fun you don’t even
Cardio Drumming combines movement with the DR21C-45 | July 7–28 (4-weeks)
know you’re exercising!” DR21C-47 | Aug 4–25 (4-weeks)
beat and rhythm of drums for a fun, high energy
workout. It brings together drumsticks, an exercise — Nancy R. Mondays | 6:00–7:00p
ball, an exercise ball stand (bucket), and rhythmic moves to create one of the most DR21C-42 | June 6–27 (4-weeks)
fun workouts you’ll ever do. You won’t want to stop. DR21C-44 | July 11–25 (3-weeks)
Cardio drumming will raise your heart rate to help burn those calories, improve DR21C-46 | Aug 1–29 (5-weeks)
your coordination and ability to focus, and help strengthen many muscle groups, 4-Week Fee: $40 (Member $30)
including your core. Studies have shown that when people find workouts they enjoy 5-Week Fee: $50 (Member $40)
and have fun with, they’re more likely 5-Week Fee: $60 (Member $50)
“This is the first exercise class I have to stick with their routine.
Single Class Fee: $15
stuck with because it is so much fun! Equipment needed: 65 cm exercise Register by: 2 days before class
Beth is a great positive instructor. You ball, a 5 gallon bucket to set the ball Instructor: Beth Campisi
on, and basic drum sticks (limited
can workout at your own level.” Location: Media Room or Anjali Pavilion
supply available for purchase $20).
— Carolyn E.
815-877-0118 | womanspace-rockford.org 16 Your Guide | May–August 2022Programs To Learn More
About Frida Kahlo:
Prior to the Frida Fest,
experience Frida Kahlo,
her art and her culture in
the classes we are offering
below. Look for this icon throughout
the Your Guide.
Supper & Film: Frida
Frida chronicles the life Frida Kahlo
shared unflinchingly and openly
with Diego Rivera, as the young
couple took the art world by storm.
For more info, see page 12
Celebrating the Art & Culture of Frida Kahlo
Art Lecture:
Saturday, July 16, 4:00–8:00p
Frida Kahlo: Viva La Vida
on the Womanspace Campus, 3333 Maria Linden Dr, Rockford
This in-depth lecture will connect
Frida’s paintings with her own words
so to have a better understanding of Come join us in celebrating the art and culture of the iconic Mexican
her as a person, a woman, a Mexican artist, Frida Kahlo! This family-friendly, cultural festival featuring the 2022
woman, and an artist. Rockford Youth Poet Laureate, Giulyana Gamero, will include Frida-
For more info, see page 20
themed art activities for all ages, Mexican games and music to enjoy,
Painting a la Frida! photo ops to remember your experience, local food trucks and authentic
Explore within ourselves and Mexican drinks to provide new taste experiences, and much more!
translate onto canvas, a version of
our identity based on significant life Watch for more details coming soon!
events, experiences, and memories. To become a sponsor, please contact Liz Hiemstra:
For date & time, see page 23
liz@womanspace-rockford.org
Mexican Embroidery:
Tenango
Learn the history, cultural significance
and techniques of the colorful
Mexican Tenango embroidery.
For date & time, see page 24
815-877-0118 | womanspace-rockford.org 17 Your Guide | May–August 2022art classes
Art Lectures Womanspace believes in promoting creativity through
various forms of art. Art nourishes our imagination,
Drawing
opening the mind and heart to the world in new ways.
Painting Art allows us to de-stress and be present in the moment.
It enhances creative thinking and problem solving skills.
Mixed Media
Art is empowering. Womanspace wants that for you.
Claywork Creating art is not just for artists; it’s for everyone. We all
have a spark of creativity. Are you ready to ignite yours?
815-877-0118 | womanspace-rockford.org 18 Your Guide | May–August 2022art studios & galleries
New Dimensions Studio Open Clay Studio Policy
The heart and home of Womanspace arts education! The studios provide a bright, You must have completed two
beautiful space for women and men of all ages and abilities to explore their creativity. beginning pottery courses or be
The Upper Studio offers plenty of space for our many art programs. Throughout the an intermediate pottery student.
year, we offer classes in a variety of media including oil, acrylic, watercolor, drawing, • Open studio is only for current &
pastels, sculpture, mixed media, and more! past Womanspace pottery students.
The Clay Studio is in the lower level of New Dimensions Studio. It is a fully-functioning, • You MUST register for specific days
brightly lit pottery studio. We offer a number of clay classes. Find one that intrigues and times to use open studio.
you on the following pages and plan to “come clay with us!” A stair lift is now available! To sign-up, visit womanspace-
rockford.org/page-1075410
Gallery2Go
• You must sign-up for the whole
This is a unique gift shop with ever-changing displays of one-of-a-
time you will be there and
kind art and gifts that you will love, all created by our members! It
leave by your scheduled time.
features art, jewelry, books, cards, textiles and more. Open to the
• Only 6 people are allowed in the
public Monday–Thursday, 10:00a–5:00p, as well as on weekends
clay studio, plus the studio monitor.
and evenings when programs are scheduled.
• IDPH & CDC guidelines about
Gallery2Go Online face masks will be observed.
We now are offering some items from Gallery2Go ONLINE! We offer curb-side pick-up • You must clean up ALL the areas
or mail shipping on most items. Visit our virtual store at womanspace-rockford.org/Store. and equipment you use.
25% of your purchase benefits Womanspace and its programs. Member artists interested
Open Studio Fees
in exhibiting should e-mail samples of their work to gallery@womanspace-rockford.org.
You may pay online for use of the Clay
Studio hours, clay and firings. If paying
William Reif Gallery IDPH & CDC face mask guidelines will be observed. by cash write your name and amount
Our premier art gallery and meeting space is in our main building. In 2013, on the envelope provided. Indicate
this space was named in honor of Bill Reif, a major Womanspace friend and on the sign-in sheet in the studio the
benefactor. Join us for our upcoming art openings: amount paid and what the payment
was for. IDPH & CDC guidelines about
ROCKFORD ART GUILD SHOW – April 29–June 19 Reception April 29, 5:30–8:00p
face masks will be observed.
A collection of works from the Art Guild of Rockford, spanning many mediums,
art forms and talents. Because at the end of the day, you are what you art! Studio Fee: $5.00/hr. or $20/4+ hrs.
TEQUILA SUNSET SHOW – June 24–August 14 Reception June 24, 5:30–7:00p Clay Fee:
Influenced by the Mexican culture & folklore, Cres D’sylva’s paintings burst out $30/25 lb. or $15/12.5 lb. or $1.50/lb.
with life, vitality and excitement. An eclectic mix of myriad colors & precisely (includes glazes, firing)
drawn shapes that are well balanced within the painting. Non-Womanspace firing & glaze fee:
STAR STUDENT & TEACHER SHOW – Aug. 19–Oct. 9 Reception Aug. 19, 5:30–7:00p $1.00/1-2 lb piece;
Womanspace students and teachers will show their work made between Summer $2.00 for 3-4 lb piece
2021 through Summer 2022. See what styles and creations have emerged from $3.00 for 5 lb and up
New Dimensions Studio this past year! (Weight & size are approximate.)
815-877-0118 | womanspace-rockford.org 19 Your Guide | May–August 2022art lectures
Charles Sheeler (1883-1965) Thursday | 12:00–1:00p
Charles Sheeler was an American artist working in Modernism, photography and AL21-41 | May 12
Precisionism, which was a movement that involved clarity of technique and subject matter. Fee: $15 (Members $10)
He, Charles Demuth, Gerald Murphy and others were part of this movement usually Register by: 5/10
portraying typical motifs like architecture, manufactured objects and machinery in an
Instructor: Mary Boyd, SSSF
impersonal manner. In Sheeler’s paintings, tensions are displayed between abstraction
Location: Zoom only
and representation, objectivity and subjectivity as well as painting and photography.
Georges Seurat (1859-1881) Thursday | 12:00–1:00p
Post-Impressionist Georges Seurat is well known for his banner painting, A Sunday AL21-42 | June 9
Afternoon on the Island of la Grande Jatte, which is one of the prized possessions Fee: $15 (Members $10)
of The Art Institute of Chicago. This session will be about this painting in detail, and Register by: 6/7
also about his magnificent drawings and other paintings he painted in the style he
Instructor: Mary Boyd, SSSF
called “divisionism.”
Location: Zoom only
Oskar Kokoschka (1886-1890) Thursday | 12:00–1:00p
Austrian modern artist, Oskar Kokoschka, was an expressionist, poet, playwright and AL21-43 | July 14
teacher. He is most known for his intense expressionistic portraits and landscapes. Fee: $15 (Members $10)
His theories were a strong influence on the Viennese Expressionist Art Movement. Register by: 7/12
His paintings are characterized by quick brush strokes and bright colors.
Instructor: Mary Boyd, SSSF
Location: Zoom only
Fernand Léger (1881-1955) Thursday | 12:00–1:00p
Fernand Léger was a French painter, sculptor, filmmaker, who created his own form AL21-44 | August 11
of Cubism. He was a forerunner of the Pop Art Movement. Many of his paintings of Fee: $15 (Members $10)
modern cities, transportation, city things and people show bold, graphic lines. Register by: 8/9
Instructor: Mary Boyd, SSSF
Location: Zoom only
Frida Kahlo: Viva La Vida (1881-1955) Thursday | 6:00–7:30p
In today’s world, you see the image of Frida Kahlo at every FK21-42 | June 16
turn, on towels to shirts to watches. You may even know a Fee: $35 (Members $25)
few facts about her, or have memorized one or two of her Register by: 6/14
quotes on life, love, and death. In this in-depth lecture,
Instructor: Patricia Chávez
we will connect her paintings with her own words, written
Location: William Reif Gallery & Zoom
and spoken, so to have a better understanding of her as a
person, a woman, a Mexican woman, and an artist. IDPH & CDC face mask guidelines
will be observed.
815-877-0118 | womanspace-rockford.org 20 Your Guide | May–August 2022drawing All art classes are held in New Dimensions Upper Studio unless otherwise noted.
IDPH & CDC guidelines about face masks will be observed. For instructor bios, visit our website: womanspace-rockford.org/Instructors.
Tangling in Color! Tuesday | 1:00–4:00p
Ages 16+. All levels. Add Color to Your Tangles! Now that you have learned the DW21T-41 | May 3
beautiful art and benefits of tangling, let’s go a few steps further. By learning to add DW21T-43 | June 7
color to your finished tangles, you will be able to create an even more beautiful and DW21T-45 | July 5
impressive style of artwork. You will also be learning some of the more advanced and DW21T-47 | August 2
difficult tangle patterns. Practice pages will be provided, but feel free to bring any of Fee: $40 (Members $30)
your own finished tangle tiles or pen & ink artwork to add color to if you like. Bring Register by 2 days before class
Tombow or Arteza markers ONLY IF YOU ALREADY OWN THEM, all other supplies
Instructor: Rebecca Taylor
will be provided.
Tangling with Pen & Ink Tuesdays | 1:00–4:00p
Ages 16+. Beginning–Intermediate. Literally anyone can create Zentangle art! There DW21T-42 | May 17
is no prerequisite of artist skill or talent to reap the benefits, such as reducing stress DW21T-44 | June 21
and sleeplessness, and promoting a general feeling of well-being, plus having fun! DW21T-46 | July 19
Zentangling consists of repetitive lines and patterns. You can’t really make a mistake! DW21T-48 | August 23
All you need is pen, paper and a little imagination! Fee: $40 (Members $30)
Equipment: 8x12” drawing paper, .003 & 1.0 Micron markers, eraser, B & 3B pencils. Register by: 2 days before class
Instructor: Rebecca Taylor
Portrait Drawing: Elements of the Face Wednesdays | 6:00–8:00p
Ages 16+. Beginning–Advanced. Learn how to create life-like elements of the face DW21N-41 | July 6–Aug 10 (6-weeks)
using colored pencils and Pan Pastels. Each session will focus on a different aspect Full Course Fee: $110 (Members $95)
of the face: eyes, nose, ears, mouth and the hardest of all, teeth! The last session Single Class Fee: $25
will be putting all these together to create a portrait. Color theory will be used to Register by: 2 days before class
mimic realistic skin tones, highlights and textures. Come and learn the techniques
Instructor: Angie Nofsinger
to create an amazing portrait! Sign-up for the entire course or individual classes.
Equipment needed: sketching pencils, handheld sharpener, artists eraser, and artist
quality colored pencils. Certain colored pencils, pan pastels and paper will be provided.
Session 1: The Eyes (July 6) Session 4: The Mouth (July 27)
Session 2: The Nose (July 13) Session 5: The Teeth (August 3)
Session 3: The Ears (July 20) Session 6: Putting it all together (August 10)
815-877-0118 | womanspace-rockford.org 21 Your Guide | May–August 2022painting All art classes are held in New Dimensions Upper Studio unless otherwise noted.
IDPH & CDC guidelines about face masks will be observed. For instructor bios, visit our website: womanspace-rockford.org/Instructors.
Intermediate Watercolor 1 Tuesdays & Thursdays | 6:00–8:00p
Ages 16+. Intermediate–Advanced. [Prerequisite: Must have previous watercolor WC41B-41 | June 7–23*
experience; no drawing skills required.] This watercolor class is an up close look Fee: $110 (Members $100)
at what is happening on the paper when water and then color is applied. Learn in Register by: 6/5
detail, water management, wet-on-wet, glazing, and dry brushing, so you can learn
Instructor: Cindy Bear
to control watercolor as much as possible. Mistake making is encouraged to learn
how to fix it. Students will complete two paintings in this 6-session class as each class *This class meets twice a week for
builds on the previous class. Bring any supplies you already have, a supply list will three weeks.
be attached in your confirmation email. Special paper from the instructor will be
available for a small fee.
Intermediate Watercolor 2 Tuesdays & Thursdays | 6:00–8:00p
Ages 16+. Intermediate–Advanced. [Prerequisite: Previous watercolor experience WC41B-42 | July 26–Aug 11*
required.] It’s all about recreating textures in this 6-session watercolor course. This Fee: $110 (Members $100)
is a loose technique class that relies on your imagination and what you have learned Register by: 7/24
about creating textures. Students will complete 4 small paintings. Each painting will
Instructor: Cindy Bear
begin by describing with words, emotions and music what you want to convey in
your individual paintings. Bring any supplies you already have. We will be using 300 *This class meets twice a week for
lb. cold press paper, you can purchase your own or buy it from the instructor for an three weeks.
additional fee. Additional supplies to recreate the unique textures will be supplied.
This will be a fun class that will rely on the collaborative efforts of the class.
Line & Wash Watercolor Fridays | 10:00a–12:00p
Ages 16+. Intermediate–Advanced. [Prerequisite: Previous watercolor experience WC41B-43 | June 10–24 (3-weeks)
required.] Line and wash is another style of watercolor. Using a variety of permanent Fee: $50 (Members $40)
ink pens, lines are created to enhance or express subject matter. A small amount of Register by: 6/8
instruction will be provided. Students are encouraged to work on their own but may
Instructor: Cindy Bear
draw on the talents of the artists in the class. Students may bring their own ink pens
(Uniball, Micron pen, The Elegant Writer, gel pens, etc., but it must be permanent
ink), a palette with watercolor and paper of choice. Of course, sharing of supplies
is encouraged so students don’t have to buy an exhaustive list of different type ink
pens. This will be a fun, collaborative, work at your own pace class.
815-877-0118 | womanspace-rockford.org 22 Your Guide | May–August 2022You can also read
