Workplace schemes Slimming World - working together to improve the health and wellbeing of NHS employees - University Hospitals of Morecambe Bay ...
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Slimming World workplace schemes working together to improve the health and wellbeing of NHS employees
empowering staff to improve their health through weight management Joanne Allen, Workplace Health & Wellbeing Lead at Slimming World Forward-thinking employers know that it’s possible, with a few effective actions, to promote a healthy weight environment at work, and it’s undoubtedly an investment worth making for the future. Encouraging staff and supporting them to manage their weight by providing a healthy workplace reduces sickness absenteeism, which can have a direct impact on patient care. Public Health England estimates that staff absence due to poor health costs the service approximately £2.4 billion a year – around two and a half percent of the total NHS budget1. Slimming World Workplace schemes For some time, Slimming World has offered Workplace schemes working in partnership with a range of organisations including Public Health England, Royal Mail, Jaguar, npower and West Midlands Ambulance Service. NICE recognises organisations like Slimming World as being an effective and healthy way for people to lose weight, and those who join the programme typically lose around five percent of their starting weight in 12 weeks. Being overweight or obese is associated with a higher likelihood of suffering numerous chronic illnesses including cardiovascular disease, type 2 diabetes, joint disorders and certain types of cancer, and poor physical health also increases the risk of people developing mental health conditions. With 62% of UK adults now classed as overweight or obese2, and the NHS workforce is not immune – for example one in four nurses are now obese3 − supporting employees to lose weight, and maintain a healthy weight is essential. Addressing obesity and its impact on employee health and wellbeing is something that can make a real difference to a happy, motivated and productive workforce. Slimming World operates flexible Workplace schemes with employees’ wellbeing in mind. The most common and effective scheme is joining a 12-week programme at a Slimming World community group where members are inspired and motivated to make long term healthy lifestyle changes to their diet and to become more active. As well as the support of a Slimming World Consultant and fellow members, group membership includes free 24/7 online access. Alternatively, employees can become members of Slimming World Online and access the programme on their own. To learn more about signing up to Slimming World’s Workplace scheme, email workplace.wellbeing@slimmingworld.co.uk or visit slimmingworld.co.uk References 1 May 2018 2 Health Survey for England, 2015 http://www.content.digital.nhs.uk/catalogue/PUB22610 3 https://bmjopen.bmj.com/content/7/12/e018498
University Hospitals Morecambe Bay University Hospitals Morecambe Bay has been offering staff discounted rates to attend Slimming World sessions since April 2016, helping 377 colleagues in that time. Matron Clare Hill has been thrilled by the popularity of the scheme: We introduced the Slimming World Workplace Scheme as we wanted to help our staff take control of their health. We have recently asked staff to attend the department for a Mini MOT (baseline) prior to starting their 12-week Slimming World programme, and then return once they have completed it. We can then measure the benefits to their health – both physical and mental – through diet change, weight loss and anything else introduced such as exercise, reduction of alcohol intake etc. Slimming World continues to be popular with all groups of staff across our three hospital sites, and I feel it is actively encouraging our staff to think about their current lifestyle choices and make positive changes. Dr Colin Brown Date joined Slimming World: September 2018 Starting weight: 18st 9lbs Current weight: 16st Weight loss: 2st 9lbs Colin, 56, Consultant Gastroenterologist and Chief Clinical Information Officer, lives in Lancaster with his wife and two children. He was offered a 12-week programme at a Slimming World community group by his employer, University Hospitals Morecambe Bay. I moved to Lancaster 23 years ago to become a Consultant Physician; I used to love playing rugby but having such a high-pressured job meant I didn’t have time to play any more and the weight slowly crept on. I’ve tried dieting over the last five years but have never managed to maintain a lower weight for very long. I heard that my employer was offering colleagues the opportunity to join Slimming World via email and through our Corporate Communications department and felt the support I could potentially receive by taking up the offer would guarantee I met my weight-loss goals. I was primarily worried about fitting in a local group around my work commitments, but I’ve found one that works for me. My Slimming World Consultant has been engaging, encouraging and fun, and I’ve found going to group a good experience; full of nice people all in it together! Colin before Initially my colleagues were surprised that I’d joined Slimming World, but since seeing my weight loss they’ve been nothing but pleased and supportive. I’ve found, since losing weight, that I now sleep properly, I fit into a leather jacket I last wore 23 years ago, and I generally have more energy at work. If any of my colleagues ask about Slimming World, I’d definitely recommend they take up our employer’s offer. I’m sleeping better, and I generally have more energy at work!
ious! be delicwith Slimming World join Slimming World for FREE! free group save £15 on online membership membership Sign up for our Weight and Health Now email If you can’t get to a group or would prefer to newsletter (www.slimmingworld.co.uk/health) follow our programme online, join Slimming and get free membership for your nearest World Online and save £15/€25 with this Slimming World group. At group you’ll meet other exclusive discount. Slimming World Online slimmers, share motivation and gain practical has all the tools you need to lose weight advice in a warm and friendly environment. successfully and stay on track, including a new weight-loss planner, motivational tips and Take this page along and show it in group* (print inspirational stories from other members. Visit or on your phone); Join now and save £10/€18 slimmingworld.co.uk/nhshealthandwellbeing so you pay only £4.95/€9 in your first week. before midnight on Sunday 14th April 2019 (Standard first week fee is £14.95/€27 or £10/€18 and enter voucher code NHS0319 to save to enrol plus £4.95/€9 weekly fee). Offer valid from £15/€25. 18th March to 31st March 2019 (dates inclusive). To find your nearest Slimming World group visit slimmingworld.co.uk or call 0344 897 8000 (in the ROI 01 656 9696). For full terms and conditions of both group and online offers, please visit slimmingworld.co.uk/nhshealthandwellbeing-terms *Consultants: Please use NHS EHWC Mar19 offer in the drop down menu on XpressWeigh. discover more easy recipes online! slimmingworld.co.uk
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