THOMAS A. BAUM SENIOR CENTER - Dare County
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THOMAS A. BAUM
SENIOR CENTER
Older Adult Services Newsletter July 2021
IN THIS ISSUE
The latest from the staff at the
Thomas A. Baum Senior Center JULY
FITNESS HAPPENINGS
Happy Fourth of July!
The Baum Center is open Monday through
MINDFULNESS WORKSHOP Friday from 8:30 a.m. to 5 p.m., but we will be
closed on Monday, July 5, 2021, to celebrate
TAI CHI
the Fourth of July. Our July events are also
available online at www.DareNC.com/Baum.
REIKI WITH ROXIE Let's take advantage of July and use the
opportunity to get moving, get a new book
from the library, participate in an art class and
JULY SENIOR DINNER
get back to playing bridge, or just pop in and
use the fitness center, billiards room, get
MEDICARE 101 introduced to reiki or play shuffleboard!
GET INVOLVED IN JULY
FREE A1C SCREENING
JULY 2021 FITNESS CALENDAR
Please contact Aubrey Remige at 252-475-5644 for class information and
answers to your fitness room questions.
MINDFULNESS & RESILIENCY
WORKSHOP
Outer Banks Hotline is sponsoring another beginner Mindfulness &
Resiliency workshop, which will be led by Leela Heyder at Calm Minds,
Calm Hearts.
The 7-week workshop held previously was so popular with the current participants that
they have lobbied successfully to have another 7-week series here at the Baum Center.
The next series will begin in August, and space is limited, so if you are interested in
participating, please contact Aubrey Remige at 252-475-5644 for more information about
the workshop and to register.
TAI CHI FOR ARTHRITIS &
FALL PREVENTION
The Baum Center will be starting a beginner Tai Chi for Arthritis/Fall Prevention Series
starting in August. This class will be held every Tuesday and Thursday at 2 p.m. for 10
weeks. To participate, you will need to register, as this is not a drop-in class. For more
information or to sign up, call Aubrey Remige at 252-475-5644.
PAGE 2REIKI WITH ROXIE
Reiki is a Japanese technique for stress reduction and relaxation that also
promotes healing. Participants will rest lying down on the floor and the
Reiki practitioners will place their hands lightly over areas of the body.
Please remember to wear comfortable clothing and be prepared to lie on the floor by
bringing a yoga mat, blanket, bolster or pillow.
The day session will be held July 16 from 2 p.m. to 3 p.m. Please arrive 10 minutes early
to settle before class. A tip or donation of $10 for the practitioner will be greatly
appreciated. Please note, the day session does not have live music.
The evening session will be held July 22 from 6:30 p.m. to 7:30 p.m. Please arrive 10
minutes early to settle before class. A tip or donation of $10 for the practitioner will be
greatly appreciated.
If you are not comfortable lying on the floor, please let us know when you are
registering for the class and a chair will be provided for you. Please call Jodie at 252-475-
5638 to reserve your spot as space will be limited, and due to the past popularity of this
class it will fill quickly.
GEM’S HARMONY CAFE
Friday, July 9, 2021 — 2 p.m. to 4 p.m.
GEM’s Harmony Cafe is partnering with the Dare County Arts Council to
connect local teaching artists with our GEM (Gentle Expert Memorycare)
family to create art in various mediums, such as stained glass, wood, clay
and paint.
Harmony Cafe is a place where any senior that would benefit from memory care may
practice that skill in a safe, supportive and engaging environment. Participants will also
be able to enjoy live entertainment with local musicians.
NOTE: This is not a drop-off program, and each participant should be accompanied by a
family member or community friend. There is no charge for Harmony Cafe, but please
pre-register by contacting Gail Sonnesso, the executive director of GEM, via email
gsonnesso@gmail.com or by phone at 252-480-3354.
PAGE 3FUN-JULY
GET INVOLVED IN THE FUN- JULY 2021
EASY WALK
8:30 a.m. to 9 a.m. on Mondays & Wednesdays
Join us for a leisurely stroll around the Baum Senior Center grounds and the pond
behind the Baum Senior Center. This is a great group for the slower-paced walker.
Benches are located around the pond for those who may need to rest. We meet at
the steps on the far right of the Baum Senior Center to sign in and get moving!
WALK "WRIGHT"
8:30 to 9:30 a.m. on Thursdays
Join us for a walk on the Kill Devil Hills bike path and the grounds of the Wright
Brothers National Memorial from 9 a.m. to 10 a.m. We will be walking at least a mile,
maybe more! The group sets the pace, and we would love for you to join in! We meet
at the steps on the far right of the Baum Senior Center to sign in and get moving!
SHUFFLEBOARD
9:30 a.m. to 11:30 a.m. on Thursdays (group play)
Meet new friends and enjoy a fun game of indoor shuffleboard. If you haven't played
before, it is easy to learn! Group play is from 9:30 a.m. to 11:30 a.m. every Thursday.
BOCCE BALL
9:30 a.m. to 11:30 a.m. on Tuesdays (group play)
Our outdoor bocce ball court is ready for action! You may play during regular hours
with a friend. Group play is from 9:30 a.m. to 11:30 a.m. every Tuesday.
LADIES BILLIARDS
12:30 p.m. to 4 p.m. on Mondays
Also, our billiards room is available for open play during regular hours for anyone.
COED BILLIARDS
12:30 p.m. to 4 p.m. on Fridays
Casual Friday - open play for anyone!
RUMMIKUB
12:30 p.m. every Monday, Wednesday and Friday
One of our favorite games for your brain! The colorful tiles in Rummikub provide
visual and tactile stimulation. Sensory stimulation has long been associated with
keeping your mind sharp and healthy through normal age-related changes, and it can
also help slow cognitive changes. Plus, it is a blast to play. It is like Rummy with tiles.
The group playing this addictive game is friendly and welcoming to newbies.
For questions about any of the above activities, please contact
PAGE 4
Jodie Futch at 252-475-5638 or Jodie.Futch@DareNC.com.JULY SENIOR DINNER
JULY 19, 2021 AT 4 P.M. | MAHI MAHI'S ISLAND GRILL
The July Senior Dinner will be held at 4 p.m. on Monday, July 19, 2021,
at Mahi Mahi’s Island Grill in Nags Head. This is a new restaurant, and it
already has positive reviews for its food being delicious!
It is located at 2217 S. Croatan Highway in Nags Head. Please call Janet Anderson at 252-480-
6019 to ensure a count for the month. We need for the count to be accurate to reserve seating!
Also, Rundown Cafe is closed on Mondays, so we will be unable to go there until further notice.
MEDICARE 101 CLASS
INTERESTED IN LEARNING MORE ABOUT MEDICARE?
Please attend our upcoming Medicare 101 educational meeting on
Wednesday, July 21, 2021, at 1 p.m.
Join us to learn the basics of Medicare, including the benefits of Part A & B, Part D, and
supplemental plans. Ask about the low-income/extra help program to see if you may qualify for
financial assistance.
Pre-registration is required as space is limited due to social distancing requirements. Please call
Jodie Futch at 252-475-5638 to register for the in-person or the online offering. We also offer
Medicare counseling with our SHIIP volunteers.
“LOVE TO REMEMBER
TENNIS TOURNAMENT”
CALLING ALL TENNIS PLAYERS!
MENS, WOMENS AND MIXED DOUBLES
The Outer Banks Dementia Friendly Coalition has partnered with the Outer Banks Tennis
Association for the “Love to Remember Tennis Tournament.” This event will be held October 21
to October 24, 2021, at Duck Woods Country Club in Southern Shores and Westside Athletic
Club in Powells Point.
Proceeds from the event will go toward dementia respite care and educational programs to
assist caregivers. Registration opens September 1, and we would love to have your support!
Please email LoveToRemember2021@gmail.com to register to participate or to get more
information about the event!
PAGE 5ALBEMARLE COMMISSION HOME
DELIVERED MEALS VOLUNTEERS
Home-delivered meals (Meals on Wheels) is often the only thing
keeping our older adults safe in their homes, where they want to be.
You can help by volunteering for as little as one hour per month! If
you are interested in volunteering to help with this wonderful
program that helps keep Dare County seniors safe and in their homes,
contact Mary Jernigan at 252-475-5637.
ADVANCED DIRECTIVE PLANNING
Tuesday, July 13, 2021 — 1 p.m. to 2 p.m.
Thursday, August 12, 2021 — 9 a.m. to 10 a.m.
Tuesday, September 14, 2021 — 3 p.m. to 4 p.m.
This class is free and includes notary support. Plus, you will get answers to the following
questions (as well as your own):
What is an Advance Directive?
Who would get to make medical decisions for me if I haven’t completed a Health Care
Power of Attorney Advance Directive?
What does my Health Care Power of Attorney (aka “Agent”) need to know about me?
What if I change my mind about what I want/don’t want after I’ve completed my Advance
Directive?
What lessons has COVID-19 taught everyone about Advance Care Planning?
You are welcome to attend as many sessions as you’d like, as we will be offering this class
monthly. If you only need assistance with a witness/notary, please arrive 10 minutes before the
close of the session so that this can be secured. Your completed documents can be uploaded in
the TOBH’s electronic health record (EHR) for FREE! Our upcoming offerings will be Tuesday,
July 13, 2021, from 11 a.m. to 2 p.m., August 12, 2021, from 9 a.m. to 10 a.m. and Tuesday,
September 14, 2021, from 3 p.m. to 4 p.m. Please contact Jodie Futch at 252-475-5638 or email
Jodie.futch@DareNC.com to register!
FOLLOW US ON FACEBOOK!
Stay tuned to the Baum Senior Center's Facebook page for all of our
latest updates, livestream events and interactive opportunities!
PAGE 6NORTH CAROLINA STATE SENIOR GAMES Anyone interested in participating in the North Carolina State Senior Games this year will need to visit www.ncseniorgames.org. Please click the “State Finals” link at the top of the page and you will find the registration link for your event. Please note: You must have participated and medaled/placed in the local Outer Banks Senior Games in order to be eligible for the North Carolina State Senior Games. If you are unsure, please contact the Baum Center. July 1: Early Bird Registration Deadline August 1: FINAL REGISTRATION DEADLINE August 5: Last Day to Add an Activity September 1: Cancellation Deadline and Last Day to Change Partner (Except as Noted) September 3: Golf Tournament Cancellation Deadline September 27: Pickleball Cancellation Deadline and Last Day to Change Your Partner October 8: Softball Tournament Cancellation Deadline and Last Day to Add Team Members October 15: Basketball Tournament Cancellation Deadline and Last Day to Add Team Members
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