The Ridgeline O n May 7th, we celebrated all the amazing women here at Founders Ridge with a delicious meal of a - Presbyterian Homes
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The Ridgeline June 2021 Moments from the Mother’s Day Brunch O n May 7th, we celebrated all the amazing women here at Founders Ridge with a delicious meal of a lovely egg bake, fresh fruit, freshly made cranberry muffins and, to top it all off, mimosas! Thank you for loving unconditionally, leading by example and putting others before yourselves.
THE RIDGELINE What’s Inside... Legendary Fishing in Mother’s Day Brunch 1 Minnesota Lakes The Strawberry Moon Fishing in Minnesota 2 2 F rom walleye to bluegill to northern pike, you’ll find a variety of species while fishing the lakes of the Minnesota Northwoods. It’s a major reason why anglers have such great success among all the general Alzheimer’s Awareness Month 3 fishing areas in the state of Minnesota. You can push June Birthdays 3 off from the dock in the morning, intent on a shore Shining Stars! 3 lunch of fresh pan-fried walleye, find the going a bit tough and instead “settle” for a banquet of delicate Presbyterian Homes & Services News 4 northern pike. Dredge the fillets in seasoned flour, slide ‘em into an oiled pan and slice a few fresh lemon wedges. Now that’s eatin’ — Northwoods Country style. Ferocious muskies, predatory northern pike and log- The Strawberry Moon sized walleye aren’t all you’ll find while fishing here. Set your hook into a largemouth bass and get ready for J une’s full Moon — typically the last full Moon of spring the fight of your life. Like a bit faster action? Then go or the first of summer — is traditionally called the Strawberry Moon. after panfish with an ultra light and hang on, because they’re easy to find and catch while fishing in the area. A slab-sized crappie or chunky bluegill feels The tradition of naming Moons is rich in history. Here surprisingly powerful on the business end of light at The Old Farmer’s Almanac, we have long honored the gear. About the only outdoor meal that might top fresh Native American Moon names and the folklore of those walleye or northern pike is a mess of caught-today who came before us. We follow the full Moon names that panfish. Folks who fish the lakes of the Minnesota were used during Native American and Colonial times to Northwoods enjoy the reality of landing trophy fish. Our pristine area lakes have not been discovered or help track the seasons—usually from the Algonquin tribes over-fished by the general public. who lived in the same areas as the Colonists. Alternative European names for this Moon include Source:http://www.minnesotanorthwoods.com/ the Honey Moon and the Mead Moon. It has also been called the Rose Moon, given that many roses come to life during this part of the year! Source: https:// www.almanac.com/ content/full-moon-june 6600 Auto Club Road, Bloomington, MN 55438 www.foundersridgephs.org
THE RIDGELINE June is Alzheimer's and Brain Awareness Month L et’s begin with a few surprising facts about Alzheimer’s: Molly Chiswell 6/1 More than 6 million Americans are currently living with Alzheimer’s disease. Lillian Boman 6/1 In 2021, Alzheimer’s disease will cost the United Sates Judy Cannady 6/3 $355 billion. By 2050, these costs are expected to exceed $1.1 trillion. Troels Botler 6/9 Experts agree that in the vast majority of cases, Bruce Farrington 6/17 Alzheimer's, like other common chronic conditions, probably develops as a result of complex interactions Bob Olson (214) 6/23 among multiple factors, including age, genetics, Mary Burke 6/23 environment, lifestyle and coexisting medical conditions. Although some risk factors, such as age or genes, cannot be Zoma Edstrom 6/23 changed, other risk factors, such as high blood pressure and lack of exercise, usually can be changed to help reduce Loren Butterfield 6/24 risk. Research in these areas may lead to new ways to Patty Bremer 6/24 detect those at highest risk. Regular physical exercise may be a beneficial strategy to lower the risk of Alzheimer's and Marge Hilleren 6/24 vascular dementia. Exercise may directly benefit brain cells by increasing blood and oxygen flow in the brain. Because Mary Jo Chlebecek 6/27 of its known cardiovascular benefits, a medically approved Charlene Miesen 6/29 exercise program is a valuable part of any overall wellness plan. Shining Stars! Current evidence suggests that heart-healthy eating may also help protect the brain. Heart-healthy eating includes limiting the intake of sugar and making sure to eat plenty of fruits, vegetables, and whole grains. No one diet is best. T he Shining Star Program is a year-round opportunity for you and your family members to express your appreciation to employees that make Two diets that have been studied and may be beneficial to a difference in your life. We are honored to have the lowering the risk of Alzheimer's are the DASH (Dietary privilege of serving YOU! If you would like to Approaches to Stop Hypertension) diet and the recognize a “Shining Star,” brochures are available Mediterranean diet. at the Town Center Reception Desk. If you are interested in helping to raise funds and awareness for the care, support, and research efforts of the Alzheimer’s Association, they do an annual Longest Day Fundraiser in June. Find out more at https://www.alz.org. Lisa Teske, Fitness Director For more information or to schedule a personal tour, please call Ramon @ 952-946-2004
Founders Ridge 6600 Auto Club Road Bloomington, MN 55438 952-946-2000 www.foundersridgephs.org Presbyterian Homes & Services is a nonprofit organization and an equal opportunity employer serving older adults through community services, housing, and health care. EQUAL HOUSING OPPORTUNITY. ALL FAITHS WELCOME. Postmaster: address correction requested DOVE: a spirit of care for residents living with dementia P resbyterian Homes & Services (PHS) believes that caring for the needs of those with memory loss grants us an extraordinary opportunity for ministry. optimal living. The care staff works with each individual to achieve and sustain this balance through DOVE program methods. We dedicate time, leadership and resources to educate You may have noticed PHS staff in your community and equip our staff using in the latest in dementia care who wear a DOVE pin during their daily work. The to increase their knowledge, deepen their compassion pin identifies the dedicated staff who have been and strengthen their resilience to serve older adults specially trained in the care of older adults with living with dementia. The outcome is our signature dementia. We are inspired by the dove, a familiar DOVE program. symbol of the Holy Spirit. This reflects: DOVE — Dementia Orientation Values Education — Our belief that although individuals may be is the culmination of many years of thoughtful severely affected by dementia, their spirits, consultation with staff, families, and leaders in the regardless of their impairments, remain intact. field of dementia research. This 3-part approach to Our commitment toward individuals living with care ensures that in any PHS community, residents dementia and their care partners. living with dementia receive the affirmation and reassurance they need to live a fulfilling life. Every day we make it a priority to uphold the highest standard for this ministry of care, not only for We begin by assessing individual needs, creating a residents but to support family members and others plan of care and continue by supporting resident life who are caring for persons living with dementia. skills as well as involving and providing guidance to families. As for all older adults, we believe that the Check with the receptionist at your community about seven dimensions of wellness: social, emotional, obtaining a copy of the Care Partner’s Guide, a free physical, spiritual, intellectual, environmental and publication from Presbyterian Homes & Services. vocational must be in balance in order to achieve
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