The Ridgeline O n May 7th, we celebrated all the amazing women here at Founders Ridge with a delicious meal of a - Presbyterian Homes

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The Ridgeline O n May 7th, we celebrated all the amazing women here at Founders Ridge with a delicious meal of a - Presbyterian Homes
The Ridgeline
                                                                                   June 2021

    Moments from the Mother’s Day Brunch
O
    n May 7th, we celebrated all the amazing women here at Founders Ridge with a delicious meal of a
    lovely egg bake, fresh fruit, freshly made cranberry muffins and, to top it all off, mimosas! Thank you
    for loving unconditionally, leading by example and putting others before yourselves.
The Ridgeline O n May 7th, we celebrated all the amazing women here at Founders Ridge with a delicious meal of a - Presbyterian Homes
THE RIDGELINE

    What’s Inside...
                                                                   Legendary Fishing in
    Mother’s Day Brunch                              1               Minnesota Lakes
    The Strawberry Moon
    Fishing in Minnesota
                                                     2
                                                     2
                                                            F    rom walleye to bluegill to northern pike, you’ll
                                                                 find a variety of species while fishing the lakes of
                                                            the Minnesota Northwoods. It’s a major reason why
                                                            anglers have such great success among all the general
    Alzheimer’s Awareness Month                      3
                                                            fishing areas in the state of Minnesota. You can push
    June Birthdays                                   3      off from the dock in the morning, intent on a shore
    Shining Stars!                                   3      lunch of fresh pan-fried walleye, find the going a bit
                                                            tough and instead “settle” for a banquet of delicate
    Presbyterian Homes & Services News               4      northern pike. Dredge the fillets in seasoned flour,
                                                            slide ‘em into an oiled pan and slice a few fresh lemon
                                                            wedges. Now that’s eatin’ — Northwoods
                                                            Country style.

                                                             Ferocious muskies, predatory northern pike and log-
       The Strawberry Moon                                   sized walleye aren’t all you’ll find while fishing here.
                                                             Set your hook into a largemouth bass and get ready for

J   une’s full Moon — typically the last full Moon of spring the fight of your life. Like a bit faster action? Then go
    or the first of summer — is traditionally called
the Strawberry Moon.
                                                             after panfish with an ultra light and hang on, because
                                                             they’re easy to find and catch while fishing in the area.
                                                             A slab-sized crappie or chunky bluegill feels
The tradition of naming Moons is rich in history. Here       surprisingly powerful on the business end of light
at The Old Farmer’s Almanac, we have long honored the        gear. About the only outdoor meal that might top fresh
Native American Moon names and the folklore of those         walleye or northern pike is a mess of caught-today
who came before us. We follow the full Moon names that       panfish. Folks who fish the lakes of the Minnesota
were used during Native American and Colonial times to       Northwoods enjoy the reality of landing trophy fish.
                                                             Our pristine area lakes have not been discovered or
help track the seasons—usually from the Algonquin tribes
                                                             over-fished by the general public.
who lived in the same areas as the Colonists.

Alternative European names for this Moon include            Source:http://www.minnesotanorthwoods.com/
the Honey Moon and the Mead Moon. It has also been
called the Rose Moon,
given that many roses
come to life during this
part of the year!

Source: https://
www.almanac.com/
content/full-moon-june

6600 Auto Club Road, Bloomington, MN 55438                                         www.foundersridgephs.org
THE RIDGELINE
    June is Alzheimer's and
    Brain Awareness Month
L    et’s begin with a few surprising facts about
     Alzheimer’s:
                                                                  Molly Chiswell                           6/1
 More than 6 million Americans are currently living
with Alzheimer’s disease.                                         Lillian Boman                            6/1
 In 2021, Alzheimer’s disease will cost the United Sates        Judy Cannady                             6/3
$355 billion. By 2050, these costs are expected to exceed
$1.1 trillion.                                                    Troels Botler                            6/9
Experts agree that in the vast majority of cases,                 Bruce Farrington                        6/17
Alzheimer's, like other common chronic conditions,
probably develops as a result of complex interactions             Bob Olson (214)                         6/23
among multiple factors, including age, genetics,
                                                                  Mary Burke                              6/23
environment, lifestyle and coexisting medical conditions.
Although some risk factors, such as age or genes, cannot be       Zoma Edstrom                            6/23
changed, other risk factors, such as high blood pressure and
lack of exercise, usually can be changed to help reduce           Loren Butterfield                        6/24
risk. Research in these areas may lead to new ways to             Patty Bremer                            6/24
detect those at highest risk. Regular physical exercise may
be a beneficial strategy to lower the risk of Alzheimer's and     Marge Hilleren                           6/24
vascular dementia. Exercise may directly benefit brain cells
by increasing blood and oxygen flow in the brain. Because
                                                                  Mary Jo Chlebecek                       6/27
of its known cardiovascular benefits, a medically approved        Charlene Miesen                         6/29
exercise program is a valuable part of any overall
wellness plan.
                                                                               Shining Stars!
Current evidence suggests that heart-healthy eating may
also help protect the brain. Heart-healthy eating includes
limiting the intake of sugar and making sure to eat plenty
of fruits, vegetables, and whole grains. No one diet is best.
                                                                T     he Shining Star Program is a year-round
                                                                      opportunity for you and your family members
                                                                to express your appreciation to employees that make
Two diets that have been studied and may be beneficial to       a difference in your life. We are honored to have the
lowering the risk of Alzheimer's are the DASH (Dietary          privilege of serving YOU! If you would like to
Approaches to Stop Hypertension) diet and the                   recognize a “Shining Star,” brochures are available
Mediterranean diet.                                             at the Town Center Reception Desk.

If you are interested in helping to raise funds and
awareness for the care, support, and research efforts of the
Alzheimer’s Association, they do an annual Longest Day
Fundraiser in June.

Find out more at
https://www.alz.org.

Lisa Teske, Fitness Director

    For more information or to schedule a personal tour, please call Ramon @ 952-946-2004
Founders Ridge
6600 Auto Club Road
Bloomington, MN 55438

952-946-2000
www.foundersridgephs.org

 Presbyterian Homes & Services is a
 nonprofit organization and an equal
 opportunity employer serving older
 adults through community services,
 housing, and health care.

 EQUAL HOUSING OPPORTUNITY.
 ALL FAITHS WELCOME.

Postmaster: address correction requested

           DOVE: a spirit of care for residents living with dementia

P    resbyterian Homes & Services (PHS) believes that
     caring for the needs of those with memory loss
grants us an extraordinary opportunity for ministry.
                                                           optimal living. The care staff works with each
                                                           individual to achieve and sustain this balance through
                                                           DOVE program methods.
We dedicate time, leadership and resources to educate      You may have noticed PHS staff in your community
and equip our staff using in the latest in dementia care   who wear a DOVE pin during their daily work. The
to increase their knowledge, deepen their compassion       pin identifies the dedicated staff who have been
and strengthen their resilience to serve older adults      specially trained in the care of older adults with
living with dementia. The outcome is our signature         dementia. We are inspired by the dove, a familiar
DOVE program.                                              symbol of the Holy Spirit. This reflects:
DOVE — Dementia Orientation Values Education —              Our belief that although individuals may be
 is the culmination of many years of thoughtful                severely affected by dementia, their spirits,
consultation with staff, families, and leaders in the          regardless of their impairments, remain intact.
field of dementia research. This 3-part approach to         Our commitment toward individuals living with
care ensures that in any PHS community, residents
                                                               dementia and their care partners.
living with dementia receive the affirmation and
reassurance they need to live a fulfilling life.           Every day we make it a priority to uphold the highest
                                                           standard for this ministry of care, not only for
We begin by assessing individual needs, creating a         residents but to support family members and others
plan of care and continue by supporting resident life      who are caring for persons living with dementia.
skills as well as involving and providing guidance to
families. As for all older adults, we believe that the     Check with the receptionist at your community about
seven dimensions of wellness: social, emotional,           obtaining a copy of the Care Partner’s Guide, a free
physical, spiritual, intellectual, environmental and       publication from Presbyterian Homes & Services.
vocational must be in balance in order to achieve
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