The Little Mountain Neighbourhood House food hub - 2022 handbook

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The Little Mountain Neighbourhood House food hub - 2022 handbook
the
   Little Mountain
Neighbourhood House
       food hub

   2022 handbook
The Little Mountain Neighbourhood House food hub - 2022 handbook
A special and sincere thank you to everyone involved in
the creation of the Little Mountain Neighbourhood House
                2022 Food Hub Handbook.

 Content within this handbook was developed by:
Sarah Mantini, Brianna Thompson, Joanne MacKinnon,
     Maria Valenzuela, Selina Pope, Emma Fenty,
          Dina Ferera, and Pritham Tanno.

            With editing contributions from:
               Angela Hoy and Art Bomke

            This handbook was designed by:
                     Sarah Mantini

        This handbook is a publication of the Little Mountain
     Neighbourhood House Food Hub; a food security project of
         the Little Mountain Neighbourhood House Society.

                   Recommended Citation:
Little Mountain Neighbourhood House Food Hub. (2022). The Little
Mountain Neighbourhood House Food Hub 2022 handbook.
The Little Mountain Neighbourhood House food hub - 2022 handbook
table of contents
Land Acknowledgement             Page 1

JEDI Statement                   Page 2

About LMNH                       Page 3

Our Food Hub                     Page 4 -8

Why Our Food Hub Was Created     Page 9-10

A Systems Change Model           Page 11

The Good Food Principles
                                 Page 12
and How We Enact Them
Guiding Concepts                 Page 13

Our Food Hub Programs            Page 14-17

    Riley Park
                                 Page 15
    Community Garden
    Yard Garden
                                 Page 16
    Harvest Project

    Food Distribution            Page 17
    Program
Ways To Get Involved             Page 18

Partners and Funders             Page 19

Get In Touch                     Page 20

The LMNH Food Hub Staff          Page 21

References                       Page 22-23
The Little Mountain Neighbourhood House food hub - 2022 handbook
land acknowledgement

               Little Mountain
        Neighbourhood House (LMNH)
  acknowledges that we live, work and play
        on unceded Indigenous land
     cared for since time immemorial by
         the Coast Salish peoples,
including the territories of the xʷməθkwəy̓ əm
  (Musqueam), Skwxwú7mesh (Squamish),
         and Səl̓ ílwətaʔ/Selilwitulh
          (Tsleil-Waututh) Nations.

                                                 1
The Little Mountain Neighbourhood House food hub - 2022 handbook
Justice Equity Diversity and
   Inclusion (JEDI) Statement

    Little Mountain Neighbourhood House values diversity.
     We foster an inclusive environment where individual
differences among us, including but not limited to differences
 in race, religion, colour, age, gender, national origin, culture,
sexual orientation, physical or mental capabilities, and family
  and socio-economic status are respected, appreciated, and
               recognized as a source of strength.

 We recognize that our membership, our Board of Directors,
our volunteers and staff bring their own unique capabilities,
experiences and characteristics to their work. We value such
  diversity at all levels as they enrich the organization and
 workplace. Diversity benefits individuals, Little Mountain
  Neighbourhood House and our community. We expect
   that all who provide or receive services will extend the
                 same respect to all they meet.

                                                                     2
The Little Mountain Neighbourhood House food hub - 2022 handbook
about LMNH

                                         Photo Credit: Sarah Mantini

           LMNH is a grassroots,
   volunteer-driven organization with a
vision to connect, engage and empower
community members to create a vibrant,
  inclusive and caring neighbourhood.

  Our mission is to develop and facilitate
     social, educational, cultural and
recreational programs and initiatives that
  strengthen neighbourhood life for a
diverse group of community members. We
value diversity, responsiveness, integrity,
    engagement, accessibility, caring,
     excellence and empowerment.

                                                                       3
The Little Mountain Neighbourhood House food hub - 2022 handbook
Our food hub

The LMNH Food Hub is our response to increased food insecurity
in our community and the ongoing climate crisis. Our mission is
 to create a local, decolonized, community-led food system.

   We aim to reduce food insecurity and increase access to
   healthy food in a way that promotes dignity, equity and
       respect. We are dedicated to providing space to
    grow food, build community, and care for the unceded
           lands on which we live, work, and play.

           Our Food Hub focuses on two priorities:

                Growing Our Food
                        and
               Feeding Our Community

                                                                  4
The Little Mountain Neighbourhood House food hub - 2022 handbook
GROWING OUR FOOD

          We grow food in the Riley Park
       Community Garden (RPCG), through
  the Yard Garden Harvest Project (YGHP) and in
      partnership with local urban farmers.

   Our programs and partnerships improve our
community's food sovereignty and allow people to
 develop connections with neighbours and learn
          how to grow their own food.

    The food we grow also provides healthy,
  neighbourhood grown produce for our Food
       Distribution Program and builds
       resilience in our neighbourhood.

                                         Photo Source: Michelle Huisman

                                                                      5
The Little Mountain Neighbourhood House food hub - 2022 handbook
Photo Source: Brianna Thompson              Photo Source: Brianna Thompson

Gardening and growing food is a fun way to get exercise, socialize with others,
     connect with our food and improve emotional and physical health.

     Our community gardens help to improve the ecological health of our
environment by increasing biodiversity, capturing carbon in our plants and soil
  and mitigating impacts of floods by improving water drainage in our soils.

They also add beautiful and biodiverse landscapes to our neighbourhood and
  provide spaces for community members to gather and share knowledge,
                             stories and skills.

                                                   Photo Source: www.rileyparkgarden.org/

                                                                                            6
The Little Mountain Neighbourhood House food hub - 2022 handbook
feeding our community

        We run a weekly Food Distribution
     Program at LMNH, deliver quarterly food
    hampers and meals to seniors and provide
       gift cards to individuals and families.

 We run a monthly Donation Station at the Riley Park
  Farmers Market where community members and
farmers can donate money and produce for our Food
               Distribution Program.

 We also acquired a Community Fridge and Pantry
 where community members can donate food items
   and take items as needed. These are located
    outside of LMNH and are accessible 24/7.

                                             Photo Source: Sarah Mantini

                                                                      7
Photo Source: Joanne MacKinnon
                                                            Photo Source: Sarah Mantini

Having access to nutritious food is an important part of living a healthy life.
 We aim to provide healthy, culturally appropriate, fresh produce and
non-perishable food items at no cost while allowing community members
to build connections to one another and to staff and volunteers at LMNH.

These programs also provide non-judgemental, low-barrier spaces where
individuals experiencing food insecurity can feel welcomed and supported.

                                                        Photo Source: Joanne MacKinnon

                                                                                          8
Why our food hub was created
 Food Insecurity affects many people in Vancouver and refers to inadequate or insecure access
  to food due to financial and accessibility barriers and involves a range of experiences such as:

       Running out of food            Being unable to afford           Missing entire meals,
      and not having enough            food that supports a               or not eating,
       money to buy more.                 balanced diet.                  for whole days
                                                                                                 (1)
 COVID-19 has greatly impacted levels of food insecurity in Vancouver's communities. A
 recent survey conducted by the British Columbia Center for Disease Control found that:

    Over 1500                                                                      10.9%
 Riley Park/South Cambie                                                of Vancouverites worry about
  residents worry about                                                  running out of food before
running out of food before                                                 they can afford more(2)
 they can afford more(2)

 As of 2021, The Greater Vancouver Food Bank (GVFB) supported over 4000 new clients
               and distributed more food than they have in previous years(3).

       17%                                                                             58%
  of GVFB clients
                                               25%                                 of GVFB clients
                                  of GVFB clients were children(3)
  were seniors(3)                                                                  were adults(3)
        Importantly, the experience of household food insecurity in Canada differs by
                           racial identity and immigration status.
         17.1%                                                                 11.3%
                                                                      of East and Southeast Asian
   of recent immigrants
                                                                        households experience
experience food insecurity
                                                                            food insecurity

                         28.2%                                 28.9%
               of Indigenous households                  of Black households
               experience food insecurity             experience food insecurity
                                                                                                 (1)

                                                                                                     9
climate change and food security are connected
 Research suggests climate change will negatively impact these four pillars of food security:

   Availability               Access                  Utilization              Stability
     of Food                 to Food                   of Food                 of Food

  Due to reduced        Due to rising food      Due to issues with food  Due to increased
    yields and           prices and the          safety and nutrient       crop failures,
challenges related      effect of extreme      availability in plants as a
                                                                         conflicts, and the
  to storing and        weather events on      result of heat, high CO2 impacts of extreme
transporting food.       food supplies.        levels and water runoff.   weather events.
                                                                                           (4)
To reduce our impact on climate change our food hub prioritizes the use of climate change
                          mitigation and adaptation strategies.

     We care deeply about our soil. In all of our "Growing Our Food" programs we use
     growing techniques that protect soil life and store carbon in the soil including:

   Composting                          Cover Cropping                          Mulching
Creating communal green spaces also helps us adapt to the impacts of climate change and:

                        Increase             Reduce Stormwater
                      Biodiversity                Runoff
Reduce Urban                                                 Reduce Reliance on
 Heat Islands                                               Large Supply Chains
                                                                                        (5,6,7)

                                                                                            10
A systems change model
 We use a systems change approach to think about our food systems as a
whole and identify root causes of food insecurity and climate change that are
 impacting our community and our environment. Understanding the root
  causes of food insecurity and climate change allows us to take action to
 address these issues and develop new systems based on the principles of
           food, social, environmental, and economic justice.

The actions we take to engage in systems change work and develop our food
 hub programs are guided by the Good Food Principles and the concepts of
    Food Sovereignty, Food Justice, Food Security and Food Dignity.

                                                                            11
The Good Food Principles and How We Enact Them

  1
      Taking action from the individual to the systemic
        Providing a range of educational workshops led by diverse community members
        related to growing, cooking and preserving food.

        Conducting a survey with Food Distribution Program participants to discover
        their favourite vegetables and growing food in the YGHP based on the results.

 2
      Believing and investing in the power of good food
       Creating safe, comfortable spaces where community members can come together
       and share in the joy of growing, cooking and eating healthy, delicious food.

       Using sustainable and organic gardening practices in our programs.

 3
      Creating an environment of respect and community leadership
        Translating signs, information, and program materials so individuals feel
        included, represented, and empowered.

        Offering a variety of volunteer opportunities, including leadership opportunities,
        for community members and program participants to engage in.

  4
      Meeting people where they’re at
       Offering support that goes beyond providing food including providing referrals to
       other programs and providing spaces for connection and socialization.

       Using a dignified food access approach in all our programs and checking in with
       participants to ensure they feel seen, heard and valued.

 5
      Aiming high for our organizations and our community
       Creating supportive volunteer programs and organizing volunteer appreciation
       events led by paid coordinators.

       Building relationships with funders to increase the sustainability of our programs.
                                                                                         (8)

                                                                                         12
guiding concepts

                       Food Justice involves dismantling our current food system and building
                       a new, equitable, food system where decisions related to the production

  Food
                       and distribution of food are made by the community and those most
                       impacted by food insecurity.(9,10)

 Justice               How we engage in Food Justice:
                           Conducting surveys and focus groups so our community can be involved
                           in decisions and share ideas related to our programs.

                           Collecting data to understand who accesses our programs and the
                           systemic issues in our community that cause food insecurity.

Food Sovereignty is the right of communities to create their own
food systems that are healthy, culturally relevant and produced

                                                                         Food
with sustainable methods.(11)

How we engage in Food Sovereignty:
   Creating projects that allow community members to grow and
   access local, fresh food.                                          Sovereignty
   Engaging in mutual aid partnerships so local farmers such as UBC
   Farm and City Beet Farm can contribute to community food
   security in a financially and socially sustainable manner.

 Food                  Food Security and Food Dignity refers to the ability to continually access

Security
                       safe, healthy, and culturally appropriate foods of their choice in inclusive
                       and judgment free environments.(12,13)

     and               How we foster Food Security and Food Dignity:

  Food
                           Using a market style model of food distribution where individuals have
                           increased autonomy and can choose food items.

 Dignity
                           Building partnerships with local grocers, farmers, and food redistribution
                           organizations to acquire fresh, local, and culturally meaningful food.

                                                                                                    13
Our food hub programs
 Food is an integral part of many LMNH programs. We have three core Food Hub
 programs, the Riley Park Community Garden, the Yard Garden Harvest Project
          and the Food Distribution Program, which are centred around
                  growing, harvesting, and distributing food.

                                             Photo Source: www.rileyparkgarden.org/

In addition to our core Food Hub programs we have run a variety of food programs
                        at LMNH through the years including:
         Child and Youth Cooking Program       Holiday Hampers

         Friday Night Dinners                  Food Preservation Workshops

         Child Development Centre              Little Mountain Out of School
         Hot Lunch Program                     Care Breakfast Program

         Newcomer Community Kitchen            Seniors Meals and Produce Boxes

         Middle Eastern Women                  Offering healthy snacks
         Community Kitchen                     at various programs

 Whether we are distributing food, providing education about growing food, or
cooking together, all our programming is centred around dignified food access.

                                                                                      14
Riley Park Community Garden
 A Community Space Tackling Food Insecurity While Enhancing Community Engagement

RPCG has a communal model of community gardening, which means we share in the work and
the harvest. Following organic gardening practices, gardeners come together to plan, plant,
weed, and harvest. Harvests are shared among volunteers and are also used to support food
literacy programs. Any excess produce is donated to the LMNH Community Fridge. The garden
is an inclusive gathering space for the larger community. Novice gardeners work alongside
experienced gardeners, sharing customs and stories around the food we grow and eat
together. We grow a variety of culturally specific foods and have garden plots dedicated for
Middle Eastern, Japanese, Asian, and Latino veggies. Regular formal and informal educational
sessions also take place in the garden on growing seasonal food. There are no waitlists to join
this community garden, just a willingness to show up and join in the fun of growing food!

                                            Photo Source: www.rileyparkgarden.org/
  We offer the opportunity to work                               We also hold many events
  alongside Master Gardeners and:                                and workshops including:

      Learn about caring for pollinator plants                        Cooking In The Garden

      Experiment with growing a variety of food                        Seniors In The Park

      Learn about composting                                           Multicultural Celebrations

 Contact: info@rileyparkgarden.org
 Location: Riley Park Community Garden, 50 East 30th Avenue Vancouver
 Get involved: Visit www.rileyparkgarden.org/events to register for our garden events

                                                                                                15
Yard Garden Harvest Project
              Learning, Inspiring and Growing Together to Feed our Community

The YGHP grows food in our neighbours' yards to provide to LMNH's Food Distribution
Program and has partnered with four caring neighbours to turn their lawns into food scapes.
It was an idea sparked by a group of individuals who wanted to expand the positive impact of
the RPCG by providing food grown with organic practices to those experiencing food
insecurity and expanding spaces for people to learn how to grow food. Our program is rooted
in deepening connections by engaging with landowners and volunteers while growing food in
a way that benefits the soil, the pollinators and our community! As a part of growing healthy
produce for others, we provide opportunities to learn and practice sustainable growing
methods. These actions build a stronger sense of community, increase local food security and
contribute to a more sustainable community. We accept volunteers for the duration of the
growing season from April to October and accept landowner applications year round.

               Photo Source: Brianna Thompson                   Photo Source: Brianna Thompson

  We offer many opportunities to get                           We also put on many fun
  involved in our mission including:                              events including:

      Volunteering for short garden shifts                    Educational Workshops

      Volunteering in leadership positions                    Volunteer Appreciation Nights

      Becoming a Yard Garden Landowner                        Social events like craft nights

Contact: yardgarden.coordinator@lmnhs.bc.ca
Location: Four neighbours' yards in the Little Mountain/Riley Park area
Get Involved: Email us at the address above to become a volunteer

                                                                                                 16
Food Distribution Program
                  Increasing Access to Healthy Food and Building Community

The Food Distribution Program was created due to increased food insecurity in our
community during COVID-19. After receiving emergency food funding in May and September
of 2020, this program was created and has evolved into a market style program where food is
displayed on tables allowing participants to choose their food items. Operating on a weekly
basis, we aim to provide healthy, culturally appropriate fresh produce and non-perishable
food items at no cost. We receive food donations from a variety of organizations and also
connect with local farmers and grocers to acquire fresh produce for our program.
Community engagement and feedback from participants is important to us. Our goal is for
our program to not only be a space to receive healthy food, but also a space to meet others,
build connections, and feel welcomed and supported by LMNH and the wider community.

                                                     Photo Source: Sarah Mantini
           The need for fresh, healthy, and culturally appropriate food is high.
         Between October and December 2021, on average each week we served:
                    195 unique individuals               52 unique children

                    69 unique househoulds                 44 unique seniors

Contact: fooddistribution@lmnhs.bc.ca
Location: 3981 Main Street, Vancouver
Get Involved: Email us at the address above to register for our program or become a volunteer

                                                                                            17
Ways to get involved
  These are just a few ways you can become involved in our programs! Contact
    us to learn more about all the different volunteer opportunities we offer.

Riley Park Community Garden                          Yard Garden Harvest Project
Opportunities                                                     Opportunities
Contact email above                                                  Contact email above

Community Gardener                                                          Gardener

Work Party Leader                                         Fruit and Produce Gleaner

Outreach and Promotions                                   Artistic Education Creator

Events and Workshop                                            Workshop Facilitator
Organizer

General Food Hub                                               Food Distribution
Opportunities                                             Program Opportunities
Contact Sarah or Brianna                                             Contact email above

Newsletter Content Creator                            Stock and Inventory Volunteer

Social Media Content Creator                             Weekly Program Volunteer

Food Literacy Content Creator                             Farmers Market Donation
                                                                  Station Volunteer
Fundraising, Events and
Workshop Volunteer                                      Community Fridge Volunteer

                                                                                     18
                                                             Photo Source: Brianna Thompson
PARTNERS AND FUNDERS
Our deepest gratitude and appreciation to all of our
  generous and dedicated partners and funders.
                   A collection of individual donors
         Centre for Sustainable Food Systems at UBC Farm
                             City Beet Farm
                           City of Vancouver
    Community Food Centres Canada Emergency Food Access Grants
           David Suzuki Foundation Butterflyway Project
                           East West Market
               Farm Folk City Folk Citizen Food Trials
                      Farm to Plate Marketplace
                        Food Stash Foundation
                 Good Food Organization (Member)
                    Greater Vancouver Food Bank
                   Neighbourhood Matching Funds
                     Neighbourhood Small Grants
                  New Horizons for Seniors Program
                              Peak House
                 Services Canada Summer Job Grant
       Society Promoting Environmental Conservation (SPEC)
               Sustainable Food Systems Grant (COV)
                         TD Park People grant
             UBC Chapman and Innovation Fund Grant
                    UBC Farm Practicum Program
                    UBC Partner Recognition Fund
                  United Way of the Lower Mainland
                Vancouver Community Fridge Project
                      Vancouver Farmers Market
                       Vancouver Food Runners
        Vancouver Neighbourhood Food Networks (Member)
                        Vancouver Parks Board

                                                                 19
GET IN TOUCH

           Thank you for your interest in the
   LMNH Food Hub! We are always planning for ways
  to develop and expand our Food Hub programs. Stay
  tuned for updates on our social media and websites!

lmnhvancouver                           lmnhvancouver
lmnhfoodhub                             lmnhfoodhub
rileyparkcommunitygarden                rileyparkgarden

         Visit the LMNHS Food Hub Website

          Visit the Riley Park Community Garden Website

We would also love to hear more from you. We know our
 community members have so much knowledge and
     ideas to share. Feel free to contact us at the
     emails listed below with any ideas you may
       have to expand our community-led food
          system and increase food access!

                                                          20
the lmnh food hub staff

           Maria Valenzuela
 Community and Family Programs Manager
     Phone Number: (604) 879-7104 ext. 316
     Email: maria_valenzuela@lmnhs.bc.ca

         Joanne MacKinnon
   Community Engagement Coordinator
        Phone Number: (604) 879-7104
    Email: joanne_mackinnon@lmnhs.bc.ca

           Brianna Thompson
  Yard Garden Harvest Project Coordinator
         Phone Number: (604) 879-7104
  Email: yardgarden.coordinator@lmnhs.bc.ca

              Sarah Mantini
       Food Distribution Coordinator
        Phone Number: (604) 879-7104
      Email: fooddistribution@lmnhs.bc.ca

                                              21
References
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   1307/6/4/242043

6. Van Wijkvliet N. Growing food to cool down the city: this is how urban agriculture improves
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                                                                                                    22
References
7. Win T. Urban farms ‘critical’ to combat hunger and adapt to climate change [Internet]. Place
   Unknown: Thomson Reuters Foundation; 2018 [cited 2022 Feb 17]. Available from:
   https://www.reuters.com/article/us-global-agriculture-urbanisation-idUSKBN1F01A9

8. Community Food Centres Canada. The good food principles [Internet]. Unknown place;
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9. Food Secure Canada. Food justice [Internet]. Place Unknown: Food Secure Canada; [cited 2022
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   0disparities%20and%20inequities.%E2%80%9D

10. Food Print. Food Justice [Internet]. Place Unknown: GRACE Communications Foundation;
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    https://foodprint.org/issues/food-justice/

11. Food Secure Canada. What is Food Sovereignty [Internet]. Place Unknown: Food Secure
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12. City of Vancouver. Vancouver food charter [Internet]. Vancouver: City of Vancouver; 2007 [cited
    2022 Feb 17]. Available from: https://vancouver.ca/files/cov/Van_Food_Charter.pdf

13. Kerr R, Stephens A. Dignified food access: A framework for action and handbook for
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    inal_online_version.pdf

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