September 2021 - Genesee County
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September 2021 2 Bank Street, Batavia, NY 14020 585-343-1611 Website: www.co.genesee.ny.us Email: ofa.dept@co.genesee.ny.us FROM THE DESK OF DIANA FOX, DIRECTOR WHAT’S IN A WORD? I came across an article from, “Changing The Narrative Ending Ageism Together,” out of Colorado, seeking to communicate about aging and ageism and change the messaging associated with aging. Ageism is defined as, “a discrimination against older people due to negative and inaccurate stereotypes.” The article referenced the Administration on Community Living, which says, “Older adults have built resilience and strength over their lives through successes, failures, joys and difficulties. Their stories and contributions help to support and inspire others.” The article’s point is that it is time for a renewed commitment to changing the way we speak to and about older people and aging. Adults over the age of 60 are living and staying productive longer, and represent the fastest-growing segment of our population. Older people contribute significantly for years to our society and our economy. So, back to the words- some words such as “senior, senior citizen and elderly” can often be associated with, and reinforce, negative stereotypes about older people. It may be time to make shifts in how we speak in instead of “senior, senior citizen, and elderly” use “older adult or older person.” Be sure it is complimentary; Instead of, “you look great for your age” how about, “You look great!” Using “young lady or young man” to describe someone older than 18, or calling older people, “sweetie or honey” may not be compliments. Unless you know that the person likes those terms it may be best to refrain from them as they can be seen as diminishing and infantilizing and make people seem less capable. Older people are very capable and deserve to be treated as such. Words and names are important. Some we embrace and others make us uncomfortable. In another article that I read an older adult that was a record breaking runner and referred to himself as an “Ultrageezer.” He was over 70 and said of aging that, “it isn’t anything to be afraid of” and of his running, “just enjoy it, and get out and do it.” Article continued on page 3
2 Gene-Senior Normally this page would have Senior Center activities listed. Since at the time of submission for this issue, we are still on PAUSE, we offer the following for your information: ADVISORY COUNCIL MEETINGS MEDICARE 101 CLASS Office for the Aging Wednesday Genesee County Office for the Aging September 1, 2021 2 Bank Street, Batavia 2:30 pm Reservations required—Seating is limited Genesee Senior Foundation, Inc. No meeting in September Call for information & reservation 585-343-1611 AM I ELIGIBLE? *For Individuals with disabilities, or language interpretation needs, requests for reasonable Go to accommodations should be made with at least www.mybenefits.ny.gov/selfservice/ five days’ notice* MyBenefits is a quick and easy way for people This program is provided to you through grants funds in New York State to find answers to questions from the New York State Office for the Aging, about New York State’s programs and services. Administration on Community Living, and the generous support of the Genesee County Legislature. Find out if you’re eligible for benefits such as: Supplemental Nutrition Assistance Program (SNAP), Special Tax Credits, Home Energy Assistance Program (HEAP), NY CONNECTS GENESEE CARE OPTIONS WIC-Women Infants, Children, in Genesee County Elderly Pharmaceutical Insurance (EPIC), Medicaid and more. 1-800-342-9871 NY Connects Genesee Care Options is here to help you. Whether you are an older adult, a person with a disability or caregiver, we have a fair and easy way for you to get connected to the long term care help you need. We make the hard choices simpler for you. Information is available in printed form (585) 343-1611 or Reach us on the web at: www.co.genesee.ny.us From the main menu select: NY Connects Genesee Care Options This work funded through grants from NYS Office for the Aging, NY Connects, Administration on Community Living, and the generous support of the Genesee County Legislature.
Gene-Senior 3 3 cups applesauce NUTRITION NOTES 1 teaspoon brown sugar AN APPLE A DAY ½ cup graham cracker crumbs Submitted by: Ellen Foster, ½ teaspoon cinnamon Registered Dietitian Nutritionist 1 tablespoon wheat germ N 1 tablespoon melted butter ew York State grows a LOT of Place applesauce in a apples both in casserole. Mix remaining total numbers ingredients and spoon over the and in the number of applesauce. Bake at 350°F for 30 minutes. Serve varieties. As a matter of with vanilla ice cream. Makes 4 servings. fact, it is the state fruit of The apple facts listed above are taken from the web New York. Did you know: page of the University of Illinois Extension Service. The recipe comes from From Lancaster Kitchens, The crabapple is the only apple native to North published 1980. America. The pilgrims planted the first United States apple trees as we know them, in the Massachusetts Bay Colony. Apples come in all shades of reds, greens, and yellows and there are about 80 calories in a medium-sized one. They are grown in all 50 states and 100 varieties of apples are grown for commercial purposes in 36 states. The apple tree originated in an area between the Caspian and the Black Seas and apples were Director’s Article continued from page 1 the favorite fruit of ancient Greeks and Romans. Apples are a member of the rose family. Sometimes things that I read just really make me think. I hope my column gets you thinking “An apple a day keeps the doctor away” has actually as well. What are the words that you use to been borne out in recent research. Apples have describe yourself? Have those words antioxidants, those plant chemicals that help our bodies fight off infections. They are also a good changed as you aged? Are there words that source of potassium and fiber and contain some make you feel good about aging? Be sure to Vitamin C. let us know what you think! It is better to eat the fruit whenever possible rather Here at the Office for the Aging, we have be- than drink apple juice since whole apples are richer gun to start some of our previous activities in dietary fiber than juice, and the juicing process drastically reduces the amount of antioxidants and will continue working to return to more available for the body to utilize. If crunching into a “normal” operations as the year continues to whole apple is difficult, try cutting the fruit in quarters unfold. If you have ideas for new programs and taking out the core. Then slice the apple as if and activities that you would like to have you were making apple pie. Thin slices are much offered please let us know. We are eager for easier to chew. your ideas! Applesauce made with several varieties of apples can be delicious. The use of sweeter varieties in the sauce means less sugar and sometimes no sugar at all is needed! And applesauce is good in baked products. Website Address for the Genesee County Office for the Aging For example, here’s an interesting Applesauce Pudding recipe from the Pennsylvania Dutch country: www.co.genesee.ny.us
4 Gene-Senior YOUR SUPPORT IS APPRECIATED Because needs are always greater than the funds available to meet them, the Genesee County Office for the Aging (OFA) encourages monetary donations to our not-for-profit Genesee Senior Foundation, Inc. Name_______________________________________ (May we publish your name? Yes No) _________________________________________ (Street Address) _________________________________________ (City, State, Zip) Gift amount: $ __________ In Memory of: ________________________________ In Honor of: __________________________________ Funds received will be used to support OFA Programs such as: Project Lifesaver (tracking system for individuals with dementia), Home Delivered Meals, Recreation/Senior Trips, Transportation and other services as needed. Please designate contribution use: Where most needed For this program: NEW PROGRAM __________________________________ GOT GROCERIES? Submitted by: Amy Swanson, All donations are greatly appreciated & are tax Specialist, Aging Services A deductible to the extent of the law. new program, a new way to get those Please make checks payable and send to: needed groceries! This program is designed specifically for individuals Genesee Senior Foundation, Inc. who meet following criteria: 2 Bank Street Batavia, NY 14020 60 years of age and older With the ability to pay for own groceries THANK YOU! Unable to do own shopping Unable to order via internet OFA is seeking volunteers and individuals desiring assistance. Please call NY Connects/ OFA at 585-343-1611 for information. Thank you to the Muriel H. Marshall Fund for the Aging at Rochester Area Community Foundation for providing the seed money to launch this new program! NOTE: Got Groceries? is not able to use SNAP (Supplemental Nutrition Assistance Program) benefits at this time.
Gene-Senior 5 TAKING CARE OF YOU Submitted by: Kimberly Perl, Specialist, Aging Services This past year has taught us that it’s important to know when to stop and take time for ourselves. Keep these tips in mind for a healthier you: Submitted by: Lucine Kauffman, Coordinator L Should I be concerned? et’s look at some ways that the Library Do you have the blues? Visits (LV) volunteers benefit from Are you having trouble sleeping? participating in the program. Do you find it hard to get out of bed in the Helping others is good medicine for our morning? Do you find yourself not caring about putting minds and bodies. Researchers studying the on clean clothes or showering? relationship between volunteering and Are you not feeling like eating? measures of happiness have found that the Have you lost interest in things you used to more people volunteered, the happier they enjoy? were. Are you unable to do the things you used to during the day? Volunteering builds empathy, strengthens social bonds, and makes you smile. And that’s Activities that may help: contagious! Our volunteers deliver kindness and cheer in addition to library materials. Schedule a weekly call with a family member or friend You may be wondering how being an LV Get moving as much as you can, preferably volunteer is good for your body—well, have with others you ever lifted a bag full of books? It can be Read a book, or listen to a book on tape. Join pretty hefty! But not all of our volunteers are or start a book club able to lift and carry a heavy bag of books. Spend time in nature Some volunteers choose to take fewer books Join a group or club at a time and make more frequent visits. Do something spiritually soothing: attend worship services, read, meditate Flexibility for the volunteers and patrons is one Keep your mind active with puzzles or trivia of the advantages of the Library Visits Listen to music Program. Developed 7/2021 by GOW Pathway to Hope The LV Program at the Richmond Memorial Library delivers library services to Genesee You can always find someone to listen: County residents who are 60+ years old and unable to visit the library. Care + Crisis Helpline To apply or volunteer, please 585-283-5200 call ask marshall at 585-815-7979 or email askmarshall@co.genesee.ny.us. Library Visits is a member of the ask marshall family of programs funded by a grant from the Muriel H. Marshall Fund for the Aging in Genesee County; the fund is overseen by the Rochester Area Community Foundation.
6 Gene-Senior SCAM FREE GENESEE! Submitted by: Karen Hall, Coordinator Contact your state T government he following information was obtained about its from the Federal Trade Commission and vaccine plans contributed by Karen Hall, coordinator of and Lifespan’s Financial Management requirements. Assistance program, a Muriel H. Marshall funded service providing free in-home assistance with budgeting and bill paying. Don’t share your information with just anyone. Scammers often set up real-looking Scammers cash in on confusion over vaccine websites to sell fake goods and services, so verification methods. why not vaccine verification certificates or More than a year into the pandemic, and months passports? Before you share any information after the first rollout of COVID-19 vaccines, people online, check out who’s asking for it. Search are eager to get back to their regular activities. online for the company or organization’s name But some activities might require you to show that with words like “scam,” “review,” or you’ve been vaccinated or had a recent negative “complaint.” Think long and hard before you COVID-19 test. How you do that may depend on share personal information like your Social the activity and where you live. Security, Medicare, credit card, or bank account numbers. Scammers can steal your Right now, there’s no standard way to prove information to commit fraud and identity theft. you’ve been vaccinated or tested negative. Sure, there are those CDC COVID-19 vaccination cards If you know about a COVID-19 vaccine scam, tell people get when they get their vaccine but they the FTC about it at ReportFraud.ftc.gov were never designed to prove your vaccination (https://reportfraud.ftc.gov/). status and they may not be enough. Some states, Lifespan offers presentations and assistance on companies, colleges, and other organizations are fraud, scams and identity theft. For presentations creating their own verification products and and free in-home assistance with budgeting and services, including apps and digital passports or certificates. Some connect to state immunization bill paying service, call ask marshall databases while others rely on individual self- at 585-815-7979 or email report. The patchwork approach gives scammers askmarshall@co.genesee.ny.us. an opportunity to cash in on the confusion. Here are a few other ways to help stay ahead of the scammers: Be skeptical of anyone contacting you from the federal government. Right now, there are no official plans to create a national vaccine verification app or certificate or passport. If you get a call, email or text from someone saying they’re from the federal government, and asking you for personal information or money to get a national vaccine certificate or passport, that’s a scam. The Financial Assistance is a member of the Check with airlines, cruise lines, and event ask marshall family of programs funded by a venues about their requirements. Don’t rely grant from the Muriel H. Marshall Fund for the on information from someone who calls, texts, Aging in Genesee County; the fund is overseen or emails you out the blue. by the Rochester Area Community Foundation.
Gene-Senior 7 PREVENT FALLING BY MAKING YOUR HOME SAFER Submitted by: Kaitlin Pettine, Public Health Educator M ore than 1 in 4 older adults report falling each year, which can cause serious injuries such as broken bones and head injuries. Even if it doesn’t cause physical injury, it can cause someone to become afraid of falling again which may lead people to avoid normal daily activities. Being sedentary can lead to weakness or loss of stability, causing an increased risk of falling. Here are simple ways you can make your home safer that will help reduce your risk of falling. “Do You Remember These?” Keep objects off the floor and clean up the With co-hosts Connie and Charley Boyd clutter around your house such as stacks of magazines, books, newspapers, etc. Listen to our radio show! Tune in to Repair loose carpet and raised areas in the floor. WBTA at 1490 AM or 100.1 FM Install grab bars or handrails in areas throughout your home where you may need some extra Sundays 9:00 a.m. or 9:00 p.m. support. You may want support stepping in and out of the bathtub/shower, getting on and off Or listen afterward online at: your toilet and when you are going up and down http://wbtai.com/do-you-remember-these/ stairs. We’d love your feedback about the show! Fix broken, loose or uneven steps. Write DYRT@WBTAi.com Coil or tape cords and wires next to the wall so they don’t cause a tripping hazard. Lots of topics & music to take you back Make sure that there is enough lighting at the top to fun memories! and bottom of all your stairways. Keep items (books, shoes, papers) off your Sponsored by Genesee County Office stairs. for the Aging courtesy of a family bequest Keep a clear path so you don’t have to walk around furniture to get to where you need to go. Remove throw rugs on the floor or use non-slip backing so the rugs won’t move. Make bathtubs, showers and floors in kitchens, CAN YOU HELP AN OLDER ADULT? bathrooms and porches nonslip. Place items that you use frequently in the Join AmeriCorps Seniors and volunteer to drive kitchen on lower shelves. If you need to use a older adults without other transportation options to step stool, make sure it is sturdy and never use medical appointments or explore other opportunities a chair as a step stool. to make a difference! If you use a walker or cane, make sure there are Mileage reimbursement is provided. rubber tips on the end to prevent slipping. Have a nightlight on the path from your bed to If interested, please contact AmeriCorps Seniors at the bathroom so you can see where you are 585-343-1611 or OFA.Dept@co.genesee.ny.us walking in the middle of the night. References:Moreland B, Kakara R, Henry A. Trends in Nonfatal Falls and Fall-Related Injuries Among Adults Aged ≥65 Years— United States, 2012–2018. MMWR Morb Mortal Wkly Rep 2020; 69:875–881 Centers for Disease Control and Prevention, CDC. (2021, May 4). Older Adults: Preventing a fall. Retrieved from https://www.cdc.gov/ stillgoingstrong/olderadults/index.html#preventing-a-fall.
8 Gene-Senior GENESEE CAREGIVER CARING FOR A LOVED ONE A VIRTUAL SOCIAL HOUR Submitted by: Jill Yasses, FOR CAREGIVERS Services Administrator Submitted by: Jill Yasses, Services Administrator ARE YOU CARING FOR A LOVED ONE WITH MEMORY IMPAIRMENT? Grab your favorite beverage and meet up with other caregivers. Please join us virtually the The Alzheimer’s Association – WNY Chapter and last Wednesday of every month at 1:30pm for seven WNY Offices for the Aging, including an hour of informal conversation. Genesee County are part of the Alzheimer ’s Disease Caregiver Support Initiative (ADCSI). This If you are interested learning about this new program is funded through the New York State virtual opportunity please contact the Office for Department of Health and designed to support the Aging/NY Connects at 585-343-1611. caregivers and people with dementia in the community. The core services of this program include: Care Consultations, Education, Support AGING MASTERY PROGRAM® - Groups, Safety Services and Respite Services. JOIN THE VIRTUAL ADVENTURE! To learn more about this program, call Genesee County OFA at 585-343-1611. The Genesee County Office for the Aging/NY Connects is looking for new participants the VIRTUAL Aging Mastery Program® (AMP) this fall! The Aging Mastery Program is a comprehensive and fun approach to positive aging by focusing on key aspects of health, finances, relationships, personal growth, and community involvement. Central to the Aging Mastery philosophy is the belief that modest lifestyle changes can produce big results. Mastery comes from turning these lifestyle changes into habits that lead to improved health, stronger economic security, enhanced well -being, and increased societal participation. CAREGIVER SUPPORT GROUPS The program will be held virtually on Tuesdays 3rd Thursdays at 1:00 pm - 1:45 pm and Thursdays (excluding Veteran’s Day), Caregiver Moments: An Open Forum Focus October 12 through November 16, 2021 on Caregiving 10:30-11:45am. Opportunity for caregivers of individuals who may be forgetful and/or have confusion with or This is a free program but space is limited! without a dementia diagnosis, to connect. For Registration is required by September 28th. information, call NY Connects/Office for the If you are 55 years old or older and interested in Aging at 585-343-1611. learning more about the VIRTUAL AMP, please 3rd Thursdays at 1:45 pm - 2:30 pm contact the Genesee County Office for the Aging/ Caregiver Moments: An Open Forum Focus NY Connects at 585-343-1611. on Grief following Caregiving This work is funded through grants from NYS Office for the Opportunity for caregivers to connect with Aging, NY Connects, Administration on Community Living, others who are also grieving. The Health Foundation of Western and Central NY, Population For information, call NY Connects/Office for the Health Collaborative and the generous support of the Genesee County Legislature. Aging at 585-343-1611.
Gene-Senior 9 FALL INTO A NEW VENTURE If you are interested in volunteering for the Home Visitation Program of Home Visitation Program, call the ask marshall Genesee County line @ 585-815-7979. Submitted by: Peg Patterson-Case, Coordinator A Home Visitation Program is a member of the s the crispness of the air begins to roll ask marshall family of programs funded by a in, colors begin to change and the days grant from the Muriel H. Marshall Fund for the Aging get shorter are perfect conditions to join in Genesee County; the fund is overseen by the The Home Visitation Program provided Rochester Area Community Foundation. by ask marshall! The Home Visitation program is for anyone 60 years & up in Genesee County Feeling the Stress? who would feel less isolated or lonely with a regular call/visit from a volunteer. We all know Genesee County Mental Health the importance of interacting with others and Providing phone, video and in-person Sessions this wonderful program is FREE and not based (accept most insurances) on income levels. You will receive a friendly 585-344-1421 phone call/visit weekly for about an hour. This Care & Crisis Helpline hour is dedicated to you with general 585-283-5200 conversation, cards, puzzles, games to help you Text Line: 741741 stay connected, less isolated or all alone while Mental Health Hotline (free service) making a new friend. It’s one easy call to the 1-844-863-9314 ask marshall line @ 585-815-7979. Grief Groups go to Grief.com 3-D-5-5 For ad info. call 1-800-477-4574 • www.lpicommunities.com 14-0475
We deliver library services to older adults in Genesee County who are unable to visit the library. Richmond Memorial Library 343-9550 option 6 • LibraryVisits@nioga.org A Muriel H. Marshall funded program administered through the Rochester Area Community Foundation DERRICK MONUMENT Contact Jules Rosenman Co., Inc to place an ad today! CEMETERY MEMORIALS jrosenman@lpicommunities.com Established 1915 or (800) 477-4574 x6421 Visit our shop & showroom 37 Myrtle St., LeRoy David Carlsen Days 768-8470 www.derrickmonumentcompany.com Free In-home bill paying, budgeting & benefits assistance for older adults. To learn more, call Karen (585) 259-2781 We are accepting clients and volunteers (training provided). Richard Wendt | 343-2400 Fax: 343-2401 COMMERCIAL • INDUSTRIAL • RESIDENTIAL ROOFING SIDING CONTRACTORS One State Street, Batavia 585-344-0200 Subsidized Senior Housing Complex Serving Genesee County Since 1981 We are accepting applications and some apartment types are available now. Call or visit our website for more info. Come to the Best Senior Housing in Genesee County! Conveniently located in Downtown Batavia. Rent based on Income. Serving low income seniors 62+ or Disabled (w/ Impaired Mobility) wtBatavia.com Call or email: info@wtBatavia.com Managed by VJ Gautieri Constructors, Inc. 3-D-5-5 For ad info. call 1-800-477-4574 • www.lpicommunities.com 14-0475
BERGEN MEADOWS APTS. 6619 N. Lake Rd. Bergen, NY 14416 585-494-2168 Medical & Surgical Eye Care Apartments for Seniors 62 yrs or 344-0933 over, or Disabled regardless of age. Eric C. Wu, M.D. One-bedroom includes appliances, 229 Summit • Suite 9 off-street parking, laundry on-site. Batavia, NY TDD Relay 711 Office Hrs. : Mon-Fri 8am-4pm Maintenance Free Living 7070 Telephone Rd, Pavilion, NY 14525 Call Megan today: (585) 252-3900 585-813-5611 Michele Hrichan Business Development / Medicare Sales 716.572.8315 205 Park Club Lane • Buffalo, NY 14221 michele.hrichan@univerahealthcare.com We Have a Beautiful Apartment Just for You! HAVENWOOD APARTMENTS 240 Richmond Ave., Batavia | (585) 344-1260 GENESEE PARK PLACE APARTMENTS 145 Park Rd.., Batavia | (585) 343-2804 For Seniors 62+ and Disabled Pay only 30% of adjusted income as rent GVRPC Inc (585) 658-4870 / TTY 800-662-1220 J. Leonard McAndrew Funeral Home, LLC 2 Bogue Avenue, Batavia, NY 585-343-6158 Ronald Konieczny II Director & Proprietor www.mcandrewfuneralhomes.net 3-D-5-5 For ad info. call 1-800-477-4574 • www.lpicommunities.com 14-0475
This Newsletter is funded through grants from the New York State Office for the Aging, Administration on Community Living, and the generous support of the Genesee County Legislature. SUGGESTED CONTRIBUTION - $5.00 GENESEE COUNTY OFFICE FOR THE AGING PRE-SORT STAND- Batavia - Genesee Senior Center ARD U.S. POSTAGE 2 Bank St. PAID Batavia, New York 14020 Batavia, N.Y. 14020 PERMIT NO. 194 OR CURRENT RESIDENT WHERE YOUR QUALITY OF LIFE MEANS EVERYTHING. • Long Term Care Planning • Crisis Event Asset Protection • Wills & Powers of Attorney • Estates & Trusts 113 W. Center Street, Medina, New York 14103 (585) 798-2250 CENTER FOR NURSING AND REHABILITATION 6409 Dysinger Road, Lockport, New York 14094 (716) 638-7026 278 Bank Street, Batavia NY 14020 wsmelderlaw.com Phone (585) 344-0584 C.B. Beach & Son Mortuary, Inc. P.O. Box 338 If you are a senior in Genesee County and are lonely because of social distancing during 4-6 Main Street COVID 19, please call us to learn how our TELEPHONE VISITATION PROGRAM can benefit you. Sign up to receive a regualr phone call at least once weekly, from one Corfu, N.Y. 14036 of our dedicated volunteers, assigned specifically to you! Phone 585-599-4520 Our goal is to reduce the increased loneliness caused by this pandemic CHARLES A. HERMAN, Funeral Director and for the conversations to become a bright spot in your week. 585-481-5224 JULIE A. HERMAN, Funeral Director 3-D-5-5 For ad info. call 1-800-477-4574 • www.lpicommunities.com 14-0475
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