Seniors Scene DECEMBER 2020 - 88 DURLACHER ST | PHONE 9956 6636 - City of Greater Geraldton

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Seniors Scene DECEMBER 2020 - 88 DURLACHER ST | PHONE 9956 6636 - City of Greater Geraldton
Seniors Scene
  DECEMBER 2020

    88 DURLACHER ST | PHONE 9956 66361
Seniors Scene DECEMBER 2020 - 88 DURLACHER ST | PHONE 9956 6636 - City of Greater Geraldton
News & Updates
 Christmas Closure                          Round-a-bout
 The QEII Seniors & Community               Construction Update
 Centre will be closed from 12.00           The construction is going well
 noon Wednesday 22 December                 and is currently on schedule.
 2020 and will reopen again at              The Contractors would like
 8.00am on Monday 11 January                to thank our Centre Users for
 2021.                                      complying with the changed
 See next page for when each                traffic conditions throughout the
 group are finishing & restarting           car park.
 over the Christmas break.

 Centre Upgrades
 The new flooring is now completed, including new carpet on the
 stage in the Lower Hall.

                        We would like to acknowledge and thank the QEII
                        Volunteers who run programs and our Users who
                        have assisted in a variety of capacities throughout
                        the year.
                        Your assistance and contribution is very much
                        appreciated and without this help the Centre would
                        not be such a successful Seniors Community Centre.

The QEII Seniors & Community Centre is provided by the City of
Greater Geraldton and funded by the State Government through
the Department of Communities

                               88 DURLACHER ST | PHONE 9956 6636
Seniors Scene DECEMBER 2020 - 88 DURLACHER ST | PHONE 9956 6636 - City of Greater Geraldton
QEII SENIORS & COMMUNITY CENTRE
              GROUPS CHRISTMAS CLOSING TIMES
Group                                        Finishing          Restarting
African Drumming                             10 December 2020   4 February 2021
Art Class                                    18 December 2020   12 February 2021
Balance Gym                                  16 December 2020   13 January 2021
Bingo                                        10 December 2020   11 February 2021
Boxing for Good Health                       15 December 2020   20 January 2021
Bereavement Support Group                    16 December 2020   20 January 2021
Chat N Do Craft Group                        10 December 2020   4 February 2021
Darts                                        14 December 2020   11 January 2021
English as a Second Language Class           11 December 2020   5 February 2021
Gardening Club                               November 2020      21 January 2021
Indoor Bowls                                 14 December 2020   11 January 2021
Knitters & Crochet Group                     18 December 2020   15 January 2021
Line Dancing                                 1 December 2020    2 February 2021
National Seniors Inc                         November 2020      12 February 2021
Over 50’s Gentle Gym                         16 December 2020   13 January 2021
Pensioners Social Club Inc Meeting & Lunch   3 December 2020    4 February 2021
Pilates                                      15 December 2020   12 January 2021
Pole Walking                                 16 December 2020   13 January 2021
QEII Craft Class                             16 December 2020   13 January 2021
Rehabilitation Gym                           15 December 2020   12 January 2021
Rummikub                                     17 December 2020   21 January 2021
Scrabble                                     16 December 2020   11 January 2021
Seniors Action Group Meeting & Lunch         8 December 2020    9 February 2021
Social Dancing                               18 December 2020   15 January 2021
Switched on Seniors                          10 December 2020   4 February 2021
Table Tennis                                 14 December 2020   11 January 2021
Ukulele Dreamers                             15 December 2020   12 January 2021
Walk Group                                   Walking through       No break
Walking Football                             16 December 2020   13 January 2021
Zumba                                        17 December 2020   14 January 2021

                                                                                   3
Seniors Scene DECEMBER 2020 - 88 DURLACHER ST | PHONE 9956 6636 - City of Greater Geraldton
City Services Update #17
MANDATORY CONTACT                • Zoos and amusement parks
REGISTERS 27 Nov 2020            • Function centres
                                 • Accommodation facilities
The City of Greater                that already have check-in
Geraldton has been closely         arrangements in place (i.e.
monitoring the WA COVID-19         hostels, hotels, large camp
Roadmap and as of                  grounds)
Saturday 5 December,
particular venues and
businesses will be required to   The details required for the
maintain mandatory               contact register will include
contact registers to support     the date, arrival time, names
COVID-19 contact tracing.        and telephone numbers.
Records will only be used for    Any person aged 16 years
the purpose of contact           and over who attends a
tracing, should it be            business, place or premises,
required, and will only be       listed above, including
kept for 28 days.                patrons, staff, volunteers and
Businesses or venues             contractors will be required to
required to keep a contact       register their contact details.
register include:                Records are not required to
                                 be collected for people
                                 collecting takeaway or
• Food and licenced venues       children under 16 years.
  (restaurants, cafés, bars,
  pubs, taverns and              The State Government have
  nightclubs)                    also released a free app,
                                 SafeWA, to help patrons
• Gyms, indoor sporting          check in and reduce the
  centres and pools              burden on businesses.
• Places of worship and          The app is a contactless
  funeral parlours               solution but not mandatory.
• Beauty and personal care       Alternative formats for
  services including             contact registers are
  hairdressers and barbers       available, including other
• Galleries and museums          electronic tools or a paper-
                                 based system, depending on
• Cinemas, theatres and          what is suitable for the
  other entertainment venues     business, venue or individual.
• Auction houses and real        The Switched on Seniors
  estate inspections             volunteers will be at the QEII
• Community facilities,          on Thursday morning to assist
  libraries and halls            with the app on any smart
                                 devices.
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Seniors Scene DECEMBER 2020 - 88 DURLACHER ST | PHONE 9956 6636 - City of Greater Geraldton
Australia Day 2021
The City of Greater Geraldton invites you to nominate an
outstanding local hero or group for one of the Community Citizen
of the Year Awards to be presented on Australia Day Tuesday 26
January 2021.

COMMUNITY CITIZEN OF THE YEAR AWARDS:
  •   Community Citizen of the Year
  •   Community Citizen of the Year Youth - 25 and under
  •   Community Citizen of the Year Senior - 65 and over
  •   Active Citizenship Award (for a Community Group or Event)
THE CITY'S AWARD:
  •   City of Greater Geraldton Young Achiever of the Year - 18
      and under
Nominations are open from now until Monday 7 December 2020.
Nomination Forms available online.

                                                                  5
Seniors Scene DECEMBER 2020 - 88 DURLACHER ST | PHONE 9956 6636 - City of Greater Geraldton
Pensioners Social Club
Thursday 5th November           most important things that
saw the lunch meeting for       help deter those who lurk
the Pensioners Social Club      in the night (or day) are
opened by President Annie       Dogs, Sensor Lights, Outside
Townshend. Present were         Cameras, operating or not,
48 members and 1 apology        and keeping shrubbery
was noted.                      neat so it can’t be used
                                as a hiding spot. Draw the
The door prize was won
                                curtains as soon as you turn
by Jan Wennekes and
                                on the lights and ALWAYS
Pat Blackmore was made
$50 richer in the lucky         keep your doors locked or
numbers card draws whilst       at least clipped at ANY TIME.
Chris Brewer and Pauline        Be a good neighbour too
Brockwell collected $25         and if you’re aware of
each.                           anyone who doesn’t look
Our usual offerings of $10      like they ought to be there,
pensioner prizes and local      don’t be embarrassed to
business vouchers were          call the Police if you have
drawn and then it was time      any concerns.
for our guest speakers.         Keep your house number
Senior Constable Renai          very clear in case the
Gildersleeve and ably           police are called at night.
assisted by Sergeant Pace       The luminous paint type
gave a very interesting         of numbers on kerbs are
insight into home and           appreciated by the force.
personal security with much
                                We were able to select
info on how we are able to
                                from an array of freebies
protect ourselves from all
                                brought by the speakers.
those “scheming baddies”
                                The whistles were eagerly
out there, who too often
                                taken up by many, with
have the gall to intrude into
                                some saying they would be
our lives.
                                trying them out on those
 We were told that the          annoying phone scammers.
6
Seniors Scene DECEMBER 2020 - 88 DURLACHER ST | PHONE 9956 6636 - City of Greater Geraldton
I tried mine out at home and     meeting was closed and
inadvertently scared the         lunch of cold meat and
dickens out of my cats who       salad with dessert of ice-
all scattered at great speed     cream and fruit salad was
to all corners of the house      served.
and sat there wide-eyed
‘til they were assured it was    Our next meeting is of
safe to come out. Guess that     course, the last for 2020
means those whistles could       and will be a Christmas
scare off any “cat burglar”?     meal. Don’t forget to bring
One can only hope! The           a wrapped gift to the value
speakers did say that as far     of $10 and marked MALE,
as outside security lights go,   FEMALE OR EITHER. That is if
the motion sensors are a         you wish to participate in the
much better idea than those      Goose Prize selection. No
that are a ‘’on until turned     trading table this meeting
off’’ type as the latter can     so you can buy extra raffle
sometimes be an advantage        tickets for a good supply of
to ne’er-do-wells to be able     prizes instead. Yes?
to see their way around. The     Well let’s hope 2021 is not
sensor lights make them think    such a turned upside down
that maybe they’ve been          year as 2020 has been, but
observed.                        just in case, remember Life is
After that interesting           uncertain so eat dessert first!
information session the          See all you good folks on 3rd
                                 Dec.

                                 Senior Constable Renai Gildersleeve,
                                 Sergeant Ron Pace, Workplace Learning
The Birthday ladies              Student Kris Coster
                                                                         7
Seniors Scene DECEMBER 2020 - 88 DURLACHER ST | PHONE 9956 6636 - City of Greater Geraldton
Seniors Action Group News
On Monday 2 November                          Helen Gould, Mike Lane
a fancy hat day was held                      and Ivan Byland. PM Group
as it was the day before                      winners were Pauline
the Melbourne Cup. Prizes                     Bombara, Margaret Byland,
were given out during the                     Laurie Damien and Tony
morning and a second lot in                   Huelmo. Thanks to everyone
the afternoon. Winners were                   who participated making it
AM Group: Di Keighran,                        a fun day.

Morning Bowls group with their fancy hats

                                                     Jan Wennekes - Press Reporter

Afternoon Bowls group with their fancy hats          Terry Brennan - the Sheik
8
Seniors Scene DECEMBER 2020 - 88 DURLACHER ST | PHONE 9956 6636 - City of Greater Geraldton
The Seniors Action Group                     Community Visitors Scheme
held a Lunch Meeting on                      and iv) Elder Abuse Helpline.
Tuesday 10 November                          Examples of those who
2020 with 41 members                         may need an Aged Care
in attendance and 6                          Navigator might be: a) Aged
apologies. Morning tea                       community members 65+ or
was served at 10 am. Card                    Aboriginal and Torres Strait
winners were Wendy White                     Islander people 50+ who
and Jan Wennekes. The                        need help to do the things
meeting was opened by                        they used to do. b) Aged
President Trevor Hansen                      community who have been
at 10.30. The minutes were                   declined services in the
read from the last meeting                   past. c) Socially isolated and
held in October and also                     financially disadvantaged
the previous Executive                       older community members.
Committee meeting.                           d) Older people at risk of/or
                                             experiencing homelessness
Guest Speaker for the day                    and so on. A Navigator can
was Sue Collins who is a                     assist with a phone call to
Specialist Advocate and                      My Aged Care to register
Aged Care Navigator for                      or update service needs.
Advocare. Advocare helps                     Website for My Aged Care
the elderly with informed                    is http://www.myagedcare.
choices and is independent,                  gov.au/ and Phone number
client-directed, free and                    is 1800 200 422. There is lots
fully confidential. Their                    of help and information
programs include i) Aged                     available about Home Care
Care Advocacy, ii) Aged                      Packages, Other Aged Care
Care System Navigation iii)                  Services, Help for those who

Ray & Chris Blanco, Sue Collins (Advocare) & Judy Kendrick
                                                                          9
Seniors Scene DECEMBER 2020 - 88 DURLACHER ST | PHONE 9956 6636 - City of Greater Geraldton
would like to stay in their own   chips with salad followed
home, Emergency Respite           by sweets of Profiteroles, Ice
and so on.                        cream and fruit. Lunches
                                  cost $10 and are subsidised
Contact Details: The first        a further $5 by the club from
step is to contact Specialist     raffles. See Di on Mondays
Advocate Navigator Sue            for a ticket. Thanks for all
on Mobile 0447 805 408            the helpers who set up and
especially if clients are not     packed up. You are all
familiar with the internet or     appreciated.
have hearing problems using
the phone. Further contact         DATES FOR YOUR DIARY
numbers are: Country               Tuesday 08/12/20:
Callers: 1800 655 566. WA          Annual Christmas Lunch.
Elder Abuse Helpline: 1300         Doors open at 11.30am
724 679. Website: www.             and Lunch commences at
advocare.org.au.                   12 o’clock. Cost:
                                   $30 Members, $35 non-
NOTE: Don’t forget that
                                   members. Must book early
an offer has been made
                                   as there is a 100 person
by the Committee of Free
                                   limit. See Di Keighran on
Membership for 2021 to all
                                   Mondays.
financial members paid up
as at 31 December 2020             14 December 2020
due to the fact that the club      Last Day for activities
was closed down for several        11 January 2021
months this year. When             Activities recommence
making payment
in November/December              AGM is to be held on 9
please bring membership           February 2021 at the QEII
card to Di (Treasurer). Raffles   Seniors & Community Centre
have commenced and                Voting will be from 8.30am to
will support 2 organizations      10.00am
and drawn at the Christmas
Lunch.                            All positions are open for
                                  nomination now, with
 Lunch was served by              nominations closing at
 caterers Angie’s Bella. The      10.00am on Monday 25
 menu was Crumbed fish and        January 2021.
10
MISTLETOE
Jennifer was a pretty 18 year old girl. In the week before
Christmas she sauntered up to the curtain counter, and
was trying to decide which of the many types of tinsel she
would buy. Finally, she made her choice and asked the
spotty youth who was manning the fabric section. ‘How
much is this gold tinsel garland’. The spotty youth pointed
to the Christmas mistletoe above the counter and said,
‘This week we have a special offer, just one kiss per metre’.
‘Wow, that’s great’, said Jennifer, ‘I’ll take 12 metres’. With
expectation and anticipation written all over his face, the
boy measured out the tinsel, wrapped up the garland, and
gave it to Jennifer. She then called to an old man who had
been browsing through the Christmas trees and said, ‘My
Grandpa will settle the bill.’
CHRISTMAS TURKEY
It was Christmas Eve at the meat counter and a woman
was anxiously picking over the last few remaining turkeys in
the hope of finding a large one. In desperation she called
over a shop assistant and said, ‘Excuse me. Do these turkeys
get any bigger?’ ‘No, madam', he replied, ‘they’re all
dead.’
GIFT FOR WIFE
A man bought his wife a beautiful diamond ring for
Christmas.
After hearing about his extravagant gift, a friend of his said,
“I thought she wanted one of those sporty four-wheel-drive
vehicles.”
“She did,” he replied, “But where was I going to find a fake
Jeep?”
                                                              11
QEII KNITTERS & CROCHET GROUP
            Donations
 2020 Beneficiaries
 Medical Centres / Hospitals          Shine
 Geraldton Regional Hospital          Mount Magnet & Geraldton
 (Emergency Department, Auxiliary
 Shop, Acute After Care,              Wheel Chair for Kids - Perth
 Rehabilitation Department,
 Palliative Care, Paediatrics,        Narrogin Troubled Youth
 Maternity Department),
 Northampton, Geraldton, KEMH         Crawford House - Perth
 Perth, St Johns Geraldton
                                      Ronald McDonald House
 Aged Care
 Hillcrest – Juniper & Inder Smith
 Geraldton, Northampton & RSL
 Respite

 Police                               A total 1689 items were made and
 Geraldton & Midland                  donated. 250 recycled toys were
                                      given to the Geraldton Regional
 Ambulance                            Hospital.
 Geraldton
                                      Friday stall (finished in March with
 Schools                              the COVID shutdown) and small
 8 local schools                      change earned $1,175.00 for
                                      RFDS.
 Local Charities
 Ngala, Mission Australia, Charity    Due to COVID lockdown many
 Begins at Home, I Care, Streeties,   items were not able to be
 Hope Springs, Community Farm,        delivered hence the totals are
 Bundiyarra, Wadjarri, Sun City       down on usual numbers.

12
Would you
                                    like to have
                                    your hearing
                                    tested?

Student Audiology Clinic
           All welcome to attend
At this clinic we will test your hearing and middle ear function.
This test does not include hearing aid fitting or review.
Results will be sent to your GP.

When:      Tuesday 8 to Friday 11 December 2020
Who:       For adults and children 3yo+
Where:     WA Centre for Rural Health
           167 Fitzgerald St, Geraldton
Cost:      There is no charge
To book: Call 9956 0200. Limited appointments available.

 Clinics are run by UWA Masters of Audiology students.

                                                              13
CHOCOLATE ÉCLAIR REFRIGERATOR DESSERT
     Take your chocolate eclair to the next level with this no-bake dessert!
Prep: 25 minutes
Cook: 5 minutes
Easy. Serves 12
Ingredients
1 ½ x 250g packets Milk Coffee biscuits
⅔ cup milk

Custard
2 x 100g sachets Aeroplane Vanilla          Chocolate Icing
Flavoured Dessert Mix                       300g dark chocolate, finely chopped
2 ½ cups milk                               1 cup thickened cream
600ml tub thickened cream                   1 tablespoon honey

Method
1. To make the custard, combine all ingredients in the large bowl of an electric
   mixer. Using a whisk attachment, beat on low speed for 30 seconds until
   combined. Increase speed to high. Beat for a further 1 ½ to 2 minutes, or
   until thick and firm peaks form. Set aside.
2. One at a time, dip one-third of the biscuits into milk, turning to coat.
3. Arrange over base of a 23cm x 32cm x 6cm deep, rectangle serving dish (14
   cup capacity), trimming to fit.
4. Spoon half the custard over biscuits. Spread evenly. Repeat layering with
   remaining biscuits and custard, finishing with a biscuit layer. Refrigerate for
   15 minutes.
5. To make icing, combine all ingredients in a large heatproof bowl. Sit bowl
   over a saucepan of simmering water. Stir until melted and smooth. Pour over
   biscuits in dish. Spread evenly. Refrigerate, covered, for at least 6 hours, or
   overnight.
6. Serve

TIP! Be careful not to over-beat the custard. Dessert can be make up to two
days ahead. For an adult version, replace the milk with coffee-flavoured liqueur.

14
9 Tips for Helping Seniors Stay Healthy during the holiday season

While the holidays are a time of gatherings with family & friends, they can also
be a source of stress. Staying healthy can be a challenge during this time of year.
To help stay healthy during the holidays, reduce stress and avoid the holiday
blues, keep the following in mind:

1. Make healthy choices
   From rich meals to tempting and tasty homemade snacks, the holiday are a
   time for any to indulge in food – or overindulge. Try to plan meals with other
   events in mind.
2. Stay hydrated
   Drinking water is one way you can stay healthy during the holidays. No
   drinking enough water can cause hospitalisation.
3. Follow dietary restrictions
   It can be difficult to adhere to special diets, if required, especially if there
   aren’t any healthy options available.
4. Drink in moderation
   Drinking too much can impair functions, and drinking alcohol with certain
   medications can have adverse side effects.
5. Keep exercising
   Try and fit a walk or some type of exercise into your busy daily routine.
6. Shake up traditions
   Between cleaning the house and cooking for a crows, hosting a big holiday
   meal can be a source of stress. Consider passing the tradition on to the
   younger generation of family members.
7. Decrease gifts
   The holidays can be a financial challenge due to purchasing gifts for many
   family members. Restrict the amount of gifts you buy to reduce stress.
8. Take Breaks
   Between parties and shopping, the holidays often involve busy days and late
   nights. Try and carve some time for a nap or a way to relax for bit.
9. Stay involved
   Many seniors still want to feel that they are part of the holidays. That may
   include helping out with holiday preparations, cooking a dish or help with the
   decorating.

                                                                              15
OUR CHRISTMAS TREE
     Christmas time is here again lets go and find our Christmas tree
     Put in a cupboard or in a shop or maybe in a forest for us to see

     Some Christmas trees come in a box with their very own stand
     Others we will need to cut and fetch and place in a bucket of sand

     It really doesn’t matter whether out tree is big, medium or small
     Placed in our favourite spot it will be seen and enjoyed by us all

     It’s time to gather all the family, have fun and decorate our tree
     Placing the sparkling round balls, tinsel and Christmas lights to see

     Don’t forget the candy sticks and place on the top our star so bright
     For it is now Christmas Eve and Santa will be paying us a visit tonight

     Santa is busy flying around the world to a country where you may be
     Remember to turn on your Christmas tree lights so he can look and see

     And while we are asleep at night, all tucked away cosy in our bed
     He will come to our home, open the door and poke around his head

     Looking around and seeing our Christmas tree shine, sparkle and glow
     He will place our gifts underneath wrapped in paper and tied with a bow

     On the table he will see a drawing and a message the children wrote
     Quietly he will drink his milk, eat his cake and read their little note

     To our Dear Santa we have all been very good girls and boys
     We hope you like our Christmas tree and thank you for our toys

     It won’t be long before its morning and the start of Christmas Day
     I hope the children enjoy their toys and have fun while they play

     I have also left a special gift for grandma, grandpop, mum and dad
     They can also join in and remember the Christmas toys they once had

     Looking at our shiny Christmas tree, Santa smile with such delight
     For it has truly been a warm and giving and joyous Christmas night

     Sadly it’s time to leave and say goodbye, Santa gathers up his big sack
     And will see our Christmas tree lights next year when he will be back
                                                                     By Lorraine Couacaud
16
TRY THESE MOOD BOOSTERS

While sustainability activities that appeal to you most as an
individual will likely provide the biggest happiness hit, research
shows somethings have better mood-busting capabilities than
others.

Less is More
A 2019 study of sustainability lifestyle habits that produce the
biggest improvements in wellbeing showed buying less was far
above other eco-friendly purchasing related habits. The
researchers found less ‘stuff’ equals less stress, which helps us feel
happier and more satisfied.

Recycle, Reuse
Research has uncovered a clear link between
making the effort to recycle and higher rates of
wellbeing.

A study spanning 27 countries found that people who recycled
were happier and more satisfied with life. To polish up your
recycling knowledge and skills visit www.recyclingnearyou.com.au

Cycle, Walk, Smile
                     A 2017 US study discovered that the more
                     costly eco-friendly behaviours are in terms of
                     time, effort or even money, the more strongly
                     they relate to life satisfaction. Not driving
                     means either walking, cycling or taking public
                     transport, all of which deliver a dose of mood-
                     boosting exercise.

                                                                     17
Fun facts about Christmas
• The traditional three           • The ‘X’ in Xmas isn’t
  colours of Christmas are          irreligious. The letter X is
  green, red, and gold.             a Greek abbreviation for
  Green has long been               Christ.
  a symbol of life and
  rebirth, red symbolises the     • The highest-grossing
  blood of Christ, and gold         festive movie is 2000’s
  represents light as well as       How The Grinch Stole
  wealth and royalty.               Christmas, which has
                                    raked in over $175m.
• Christmas trees usually
  grow for about 15 years         • The Beatles hold the
  before they are sold.             record for most Xmas
                                    number 1 singles, topping
• It is estimated that the          the charts in 1963, 1965
  single “White Christmas”          and 1967.
  by Irving Berlin is the best-
  selling single of all time,     • The word “Christmas”
  with over 100 million sales       comes from the Old
  worldwide.                        English name “Christes
                                    Maesse,” which means
• US scientists calculated          “Christs’ Mass”
  that Santa would have to
  visit 822 homes a second        • Santa Claus is based on
  to deliver all the world’s        a real person, St. Nikolas
  presents on Christmas             of Myra, the world’s most
  Eve, travelling at 650            popular non-biblical saint.
  miles a second. In other        • Santa Claus has different
  words Santa would have            names in different
  to travel more than the           countries: Sheng Dan
  speed of light to deliver         Lao Ren in China, Father
  gifts to all the kids in the      Christmas in England,
  work and he would have            Papa Noel in Brazil and
  31 hours (considering all         Peru, and Pere Noel in
  the time zones) to get his        France.
  favourite job done.
18
• If you gave all the gifts     • Coca-Cola was the first
  listed in the Twelve Days       company that used
  of Christmas, it would          Santa during the winter
  equal 364 gifts                 season for promotion
• The French gave the           • Almost 28 sets of LEGO
  biggest Christmas present       are sold every second
  ever in 1886. It was the        during the Christmas
  Statue of Liberty, and          season.
  they gave it to the United
  States of America. (The       • Tinsel was invented in
  French have one too, a          1610 in Germany and was
  smaller one, in Paris.)         once made of real silver.

• The Candy Cane is one of      • The original Rudolph did
  the most familiar symbols       not have a red nose.
  of Christmas. It dates          In that day and age,
  back to 1670 in Europe          red noses were seen as
  but didn’t appear in            an indicator of chronic
  the U.S. until the 1800s.       alcoholism and they
  The treat we see today,         didn’t want Rudolph to
  where the shape is Jesus’s      look like a drunkard.
  hook to shepherd his          • The image of Santa
  lambs and the colour and        flying his sleigh began in
  stripes hold significance       1819 and was created
  for purity and Christ’s         by Washington Irving,
  sacrifice, became               the same author who
  common in the mid-              dreamt up the Headless
  1900s.                          Horseman.
• Hallmark introduced their     • The Christmas Tree
  first Christmas cards in        in Trafalgar Square is
  1915.                           donated to the people of
• Did you know that the first     London every year by the
  Christmas was celebrated        people of Oslo, Norway in
  on 25 December AD 336           thanks for their assistance
  in Rome?                        during World War II.

                                                               19
What is SUB?
     The Senior User-friendly Business (SUB) program is a
     City of Greater Geraldton initiative that recognises
     outstanding service local businesses provide to seniors
     and supports improved Senior User-friendly practices.
     Help us grow the program by letting these businesses
     know that they have your patronage because they are
     a SUB member!
         Choose SUBs for your shopping & services.

                                             9965 0734

       Snowdon Street                       9950 0379
       info@cthypnotherapist.com           0438 859 077

       79 Forrest Street                     9921 2335

       2 Newman Street                       9923 0088

       Shop 1 & 2 Rangeway
                                             9921 8111
       Shopping Centre

       194 Durlacher Street                  9921 6138

       239 Flores Road                     1800 752 846

       79 Durlacher Street                   9964 7044

       177-179 Durlacher Street              9921 2307

       12 Hermitage Street                   9965 8888

       Green Street                          9923 2700

20
Classes & Services
AFRICAN DRUMMING
THURSDAYS
11:00am to 12:00 noon & 1:00pm to
2:00pm
Cost: $5.00
$5.00 concession $10.00 waged

ART CLASSES
FRIDAYS
9:00am to 12:00 noon
BOOKINGS ARE ESSENTIAL AS NUMBERS
ARE LIMITED
Cost $4.00

BALANCE GYM
MONDAYS & WEDNESDAYS
10:30am to 11:30am
FREE

BINGO
2ND THURSDAY EACH MONTH
1:00pm to 4:00pm
COST OF BOOKS
Contact President 0427 567 243
PROUDLY RUN BY: PENSIONERS SOCIAL CLUB

BOXING FOR GOOD HEALTH
WEDNESDAYS
11:45am - 12:30pm
Cost $4.00

                                                   21
Classes & Services
     CARING CUPPA
     BEREAVEMENT SUPPORT GROUP
     3RD WEDNESDAY EACH MONTH
     2:00pm to 3:00pm FREE
     Hosted by Midwest & SJOG Palliative
     Care Services. Ph 9956 2497 or 9965 8888

     CHAT N DO CRAFT GROUP
     THURSDAYS
     9:30am to 12:00 noon
     Spalding Family Centre. 75 Mitchell Street
     Cost $2.00
     Contact Pat 9923 2641

     DARTS
     MONDAYS
     9:00am to 11:00am
     Cost $4.00
     Contact President 0437 310 613
     PROUDLY RUN BY: SENIORS ACTION GROUP

     ENGLISH AS A SECOND
     LANGUAGE CLASSES
     FRIDAYS
     2:00pm to 4:00pm FREE
     Provided by Midwest Multicultural Assoc
     Contact Wendy Morrell 9964 4154

     GARDENING CLUB
     3RD THURSDAY EACH MONTH
     QEII Centre
     10:00am
     Please bring a small plate of Morning Tea

22
88 DURLACHER ST | PHONE 9956 6636 | louiseo@cgg.wa.gov.au

  INDOOR BOWLS
  MONDAYS 8:30am to 4:00pm
  3RD THURS MONTHLY 1:00pm to 4:00pm
  Cost $4.00
  Contact President 0437 310 613
  PROUDLY RUN BY: SENIORS ACTION GROUP

  JUSTICE OF THE PEACE
  AT THE QEII
  MONDAY & WEDNESDAY
  11.30am to 12:30PM
  Peggy Hodgson

  KNITTERS & CROCHET GROUP
  FRIDAYS
  9:00am to 12:00 noon
  50 cents
  Contact Irene Sheperd 9920 9001

  LADIES BADMINTON
  TUESDAYS
  EIGHTH STREET STADIUM
  12:45pm to 3:00pm
  Cost $6.00
  Contact Jan Bailey 0428 421 454

  LINE DANCING
  TUESDAYS - FREE
  12:30pm – 1:00pm New Learners
  1pm – 2.30pm Beginners & Intermediate
  Every 2nd Tuesday of each month the start
  time is 1pm

                                                            23
Classes & Services
     NATIONAL SENIORS INC MEETING
     2ND FRIDAY EACH MONTH
     Contact Peggy Hodgson 0427 290 136

     OVER 50’s GENTLE GYM
     WEDNESDAYS
     9:00am to 10:00am &
     10:30am to 11:30am
     FRIDAY - 9:00am to 10:00am
     FREE

     PENSIONER SOCIAL CLUB INC
     MEETING
     1ST THURSDAY EACH MONTH
     10:00am to 12:30pm
     Contact President 0448 421 626
     PROUDLY RUN BY: PENSIONERS SOCIAL CLUB

     PILATES
     TUESDAYS
     1:00pm to 1:45pm
     Cost $4.00

     POLE WALKING
     WEDNESDAYS
     8:30am to 9:30am
     FREE
     Provided by Seniors Recreation Council
     of WA Inc Greater Geraldton Branch

24
88 DURLACHER ST | PHONE 9956 6636 | louiseo@cgg.wa.gov.au

  QEII CRAFT CLASS
  WEDNESDAYS
  9:00am to 12:00 noon
  Bring and share your skills in arts & crafts.
  Have fun making and learning old and
  new crafts.
  Show and share your handmade items.

  QEII LOUNGE
  Closed for coffee & socialising.
  Library is open Tuesdays & Thursdays
  9:00am to 11:00am

  REHABILITATION GYM
  TUESDAYS & FRIDAYS
  10:15am to 11:15am. FREE
  If you would like to join this class please
  contact the Hospital Physiotherapy
  Department on 9956 2204

  RUMMIKUB
  THURSDAYS
  1:00pm to 3:00pm
  Numbers are limited to 12 players
  Bibah & Milan Chesi on 0417 944 959
  FREE

  SCRABBLE
  MONDAYS & WEDNESDAYS
  1:00pm to 3:00pm
  FREE

                                                            25
SENIORS ACTION GROUP
     MEETING
     2ND TUESDAY EACH MONTH
     10:00am
     Contact President 0437 310 613
     PROUDLY RUN BY: SENIORS ACTION GROUP

     SOCIAL DANCING
     FRIDAYS
     1.00PM – 2.30PM
     Free trial until end of December
     $4.00 From January 2021

     SWITCHED ON SENIORS /
     BE CONNECTED
     THURSDAYS
     9.00am – 10.00am & 10.30am – 11.30am
     Bring your device. FREE

     TABLE TENNIS
     MONDAYS
     1:00pm to 3:00pm
     Cost $4.00
     Contact President 0437 310 613
     PROUDLY RUN BY: SENIORS ACTION GROUP

     UKULELE DREAMERS
     TUESDAYS
     1:00pm to 4:00pm
     $3 per session (required)
     Membership $20 (optional)
     Merry Hide 0447 783 876

26
88 DURLACHER ST | PHONE 9956 6636 | louiseo@cgg.wa.gov.au

  VISIBILITY GROUP
  4TH TUESDAY EACH MONTH
  10:00am
  FREE
  Contact 1800 847 466

  WALK GROUP
  TUESDAYS
  7:30am
  FREE. To avoid being left behind, be at
  Two Foreshore prior to departure time.
  Contact Lina Mittoni 0427 869 786

  WALKING FOOTBALL
  WEDNESDAYS
  1:00pm to 3:00pm
  COST $4.00

  ZUMBA
  THURSDAYS
  2:15pm to 3:00pm
  COST $4.00

                                                            27
Rosetta, Louise, Peter & Fred
     would like to wish everyone a
     very merry Christmas and all
     the best for the New Year.
     We would like to thank all our
     Centre Users for their co-
     operation and patience
     throughout this difficult year.
     Enjoy your break and we will
     see everyone back in 2021 for
     an exciting year full of
     laughter, fun and friendships.

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