Seniors Scene DECEMBER 2020 - 88 DURLACHER ST | PHONE 9956 6636 - City of Greater Geraldton
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News & Updates Christmas Closure Round-a-bout The QEII Seniors & Community Construction Update Centre will be closed from 12.00 The construction is going well noon Wednesday 22 December and is currently on schedule. 2020 and will reopen again at The Contractors would like 8.00am on Monday 11 January to thank our Centre Users for 2021. complying with the changed See next page for when each traffic conditions throughout the group are finishing & restarting car park. over the Christmas break. Centre Upgrades The new flooring is now completed, including new carpet on the stage in the Lower Hall. We would like to acknowledge and thank the QEII Volunteers who run programs and our Users who have assisted in a variety of capacities throughout the year. Your assistance and contribution is very much appreciated and without this help the Centre would not be such a successful Seniors Community Centre. The QEII Seniors & Community Centre is provided by the City of Greater Geraldton and funded by the State Government through the Department of Communities 88 DURLACHER ST | PHONE 9956 6636
QEII SENIORS & COMMUNITY CENTRE GROUPS CHRISTMAS CLOSING TIMES Group Finishing Restarting African Drumming 10 December 2020 4 February 2021 Art Class 18 December 2020 12 February 2021 Balance Gym 16 December 2020 13 January 2021 Bingo 10 December 2020 11 February 2021 Boxing for Good Health 15 December 2020 20 January 2021 Bereavement Support Group 16 December 2020 20 January 2021 Chat N Do Craft Group 10 December 2020 4 February 2021 Darts 14 December 2020 11 January 2021 English as a Second Language Class 11 December 2020 5 February 2021 Gardening Club November 2020 21 January 2021 Indoor Bowls 14 December 2020 11 January 2021 Knitters & Crochet Group 18 December 2020 15 January 2021 Line Dancing 1 December 2020 2 February 2021 National Seniors Inc November 2020 12 February 2021 Over 50’s Gentle Gym 16 December 2020 13 January 2021 Pensioners Social Club Inc Meeting & Lunch 3 December 2020 4 February 2021 Pilates 15 December 2020 12 January 2021 Pole Walking 16 December 2020 13 January 2021 QEII Craft Class 16 December 2020 13 January 2021 Rehabilitation Gym 15 December 2020 12 January 2021 Rummikub 17 December 2020 21 January 2021 Scrabble 16 December 2020 11 January 2021 Seniors Action Group Meeting & Lunch 8 December 2020 9 February 2021 Social Dancing 18 December 2020 15 January 2021 Switched on Seniors 10 December 2020 4 February 2021 Table Tennis 14 December 2020 11 January 2021 Ukulele Dreamers 15 December 2020 12 January 2021 Walk Group Walking through No break Walking Football 16 December 2020 13 January 2021 Zumba 17 December 2020 14 January 2021 3
City Services Update #17 MANDATORY CONTACT • Zoos and amusement parks REGISTERS 27 Nov 2020 • Function centres • Accommodation facilities The City of Greater that already have check-in Geraldton has been closely arrangements in place (i.e. monitoring the WA COVID-19 hostels, hotels, large camp Roadmap and as of grounds) Saturday 5 December, particular venues and businesses will be required to The details required for the maintain mandatory contact register will include contact registers to support the date, arrival time, names COVID-19 contact tracing. and telephone numbers. Records will only be used for Any person aged 16 years the purpose of contact and over who attends a tracing, should it be business, place or premises, required, and will only be listed above, including kept for 28 days. patrons, staff, volunteers and Businesses or venues contractors will be required to required to keep a contact register their contact details. register include: Records are not required to be collected for people collecting takeaway or • Food and licenced venues children under 16 years. (restaurants, cafés, bars, pubs, taverns and The State Government have nightclubs) also released a free app, SafeWA, to help patrons • Gyms, indoor sporting check in and reduce the centres and pools burden on businesses. • Places of worship and The app is a contactless funeral parlours solution but not mandatory. • Beauty and personal care Alternative formats for services including contact registers are hairdressers and barbers available, including other • Galleries and museums electronic tools or a paper- based system, depending on • Cinemas, theatres and what is suitable for the other entertainment venues business, venue or individual. • Auction houses and real The Switched on Seniors estate inspections volunteers will be at the QEII • Community facilities, on Thursday morning to assist libraries and halls with the app on any smart devices. 4
Australia Day 2021 The City of Greater Geraldton invites you to nominate an outstanding local hero or group for one of the Community Citizen of the Year Awards to be presented on Australia Day Tuesday 26 January 2021. COMMUNITY CITIZEN OF THE YEAR AWARDS: • Community Citizen of the Year • Community Citizen of the Year Youth - 25 and under • Community Citizen of the Year Senior - 65 and over • Active Citizenship Award (for a Community Group or Event) THE CITY'S AWARD: • City of Greater Geraldton Young Achiever of the Year - 18 and under Nominations are open from now until Monday 7 December 2020. Nomination Forms available online. 5
Pensioners Social Club Thursday 5th November most important things that saw the lunch meeting for help deter those who lurk the Pensioners Social Club in the night (or day) are opened by President Annie Dogs, Sensor Lights, Outside Townshend. Present were Cameras, operating or not, 48 members and 1 apology and keeping shrubbery was noted. neat so it can’t be used as a hiding spot. Draw the The door prize was won curtains as soon as you turn by Jan Wennekes and on the lights and ALWAYS Pat Blackmore was made $50 richer in the lucky keep your doors locked or numbers card draws whilst at least clipped at ANY TIME. Chris Brewer and Pauline Be a good neighbour too Brockwell collected $25 and if you’re aware of each. anyone who doesn’t look Our usual offerings of $10 like they ought to be there, pensioner prizes and local don’t be embarrassed to business vouchers were call the Police if you have drawn and then it was time any concerns. for our guest speakers. Keep your house number Senior Constable Renai very clear in case the Gildersleeve and ably police are called at night. assisted by Sergeant Pace The luminous paint type gave a very interesting of numbers on kerbs are insight into home and appreciated by the force. personal security with much We were able to select info on how we are able to from an array of freebies protect ourselves from all brought by the speakers. those “scheming baddies” The whistles were eagerly out there, who too often taken up by many, with have the gall to intrude into some saying they would be our lives. trying them out on those We were told that the annoying phone scammers. 6
I tried mine out at home and meeting was closed and inadvertently scared the lunch of cold meat and dickens out of my cats who salad with dessert of ice- all scattered at great speed cream and fruit salad was to all corners of the house served. and sat there wide-eyed ‘til they were assured it was Our next meeting is of safe to come out. Guess that course, the last for 2020 means those whistles could and will be a Christmas scare off any “cat burglar”? meal. Don’t forget to bring One can only hope! The a wrapped gift to the value speakers did say that as far of $10 and marked MALE, as outside security lights go, FEMALE OR EITHER. That is if the motion sensors are a you wish to participate in the much better idea than those Goose Prize selection. No that are a ‘’on until turned trading table this meeting off’’ type as the latter can so you can buy extra raffle sometimes be an advantage tickets for a good supply of to ne’er-do-wells to be able prizes instead. Yes? to see their way around. The Well let’s hope 2021 is not sensor lights make them think such a turned upside down that maybe they’ve been year as 2020 has been, but observed. just in case, remember Life is After that interesting uncertain so eat dessert first! information session the See all you good folks on 3rd Dec. Senior Constable Renai Gildersleeve, Sergeant Ron Pace, Workplace Learning The Birthday ladies Student Kris Coster 7
Seniors Action Group News On Monday 2 November Helen Gould, Mike Lane a fancy hat day was held and Ivan Byland. PM Group as it was the day before winners were Pauline the Melbourne Cup. Prizes Bombara, Margaret Byland, were given out during the Laurie Damien and Tony morning and a second lot in Huelmo. Thanks to everyone the afternoon. Winners were who participated making it AM Group: Di Keighran, a fun day. Morning Bowls group with their fancy hats Jan Wennekes - Press Reporter Afternoon Bowls group with their fancy hats Terry Brennan - the Sheik 8
The Seniors Action Group Community Visitors Scheme held a Lunch Meeting on and iv) Elder Abuse Helpline. Tuesday 10 November Examples of those who 2020 with 41 members may need an Aged Care in attendance and 6 Navigator might be: a) Aged apologies. Morning tea community members 65+ or was served at 10 am. Card Aboriginal and Torres Strait winners were Wendy White Islander people 50+ who and Jan Wennekes. The need help to do the things meeting was opened by they used to do. b) Aged President Trevor Hansen community who have been at 10.30. The minutes were declined services in the read from the last meeting past. c) Socially isolated and held in October and also financially disadvantaged the previous Executive older community members. Committee meeting. d) Older people at risk of/or experiencing homelessness Guest Speaker for the day and so on. A Navigator can was Sue Collins who is a assist with a phone call to Specialist Advocate and My Aged Care to register Aged Care Navigator for or update service needs. Advocare. Advocare helps Website for My Aged Care the elderly with informed is http://www.myagedcare. choices and is independent, gov.au/ and Phone number client-directed, free and is 1800 200 422. There is lots fully confidential. Their of help and information programs include i) Aged available about Home Care Care Advocacy, ii) Aged Packages, Other Aged Care Care System Navigation iii) Services, Help for those who Ray & Chris Blanco, Sue Collins (Advocare) & Judy Kendrick 9
would like to stay in their own chips with salad followed home, Emergency Respite by sweets of Profiteroles, Ice and so on. cream and fruit. Lunches cost $10 and are subsidised Contact Details: The first a further $5 by the club from step is to contact Specialist raffles. See Di on Mondays Advocate Navigator Sue for a ticket. Thanks for all on Mobile 0447 805 408 the helpers who set up and especially if clients are not packed up. You are all familiar with the internet or appreciated. have hearing problems using the phone. Further contact DATES FOR YOUR DIARY numbers are: Country Tuesday 08/12/20: Callers: 1800 655 566. WA Annual Christmas Lunch. Elder Abuse Helpline: 1300 Doors open at 11.30am 724 679. Website: www. and Lunch commences at advocare.org.au. 12 o’clock. Cost: $30 Members, $35 non- NOTE: Don’t forget that members. Must book early an offer has been made as there is a 100 person by the Committee of Free limit. See Di Keighran on Membership for 2021 to all Mondays. financial members paid up as at 31 December 2020 14 December 2020 due to the fact that the club Last Day for activities was closed down for several 11 January 2021 months this year. When Activities recommence making payment in November/December AGM is to be held on 9 please bring membership February 2021 at the QEII card to Di (Treasurer). Raffles Seniors & Community Centre have commenced and Voting will be from 8.30am to will support 2 organizations 10.00am and drawn at the Christmas Lunch. All positions are open for nomination now, with Lunch was served by nominations closing at caterers Angie’s Bella. The 10.00am on Monday 25 menu was Crumbed fish and January 2021. 10
MISTLETOE Jennifer was a pretty 18 year old girl. In the week before Christmas she sauntered up to the curtain counter, and was trying to decide which of the many types of tinsel she would buy. Finally, she made her choice and asked the spotty youth who was manning the fabric section. ‘How much is this gold tinsel garland’. The spotty youth pointed to the Christmas mistletoe above the counter and said, ‘This week we have a special offer, just one kiss per metre’. ‘Wow, that’s great’, said Jennifer, ‘I’ll take 12 metres’. With expectation and anticipation written all over his face, the boy measured out the tinsel, wrapped up the garland, and gave it to Jennifer. She then called to an old man who had been browsing through the Christmas trees and said, ‘My Grandpa will settle the bill.’ CHRISTMAS TURKEY It was Christmas Eve at the meat counter and a woman was anxiously picking over the last few remaining turkeys in the hope of finding a large one. In desperation she called over a shop assistant and said, ‘Excuse me. Do these turkeys get any bigger?’ ‘No, madam', he replied, ‘they’re all dead.’ GIFT FOR WIFE A man bought his wife a beautiful diamond ring for Christmas. After hearing about his extravagant gift, a friend of his said, “I thought she wanted one of those sporty four-wheel-drive vehicles.” “She did,” he replied, “But where was I going to find a fake Jeep?” 11
QEII KNITTERS & CROCHET GROUP Donations 2020 Beneficiaries Medical Centres / Hospitals Shine Geraldton Regional Hospital Mount Magnet & Geraldton (Emergency Department, Auxiliary Shop, Acute After Care, Wheel Chair for Kids - Perth Rehabilitation Department, Palliative Care, Paediatrics, Narrogin Troubled Youth Maternity Department), Northampton, Geraldton, KEMH Crawford House - Perth Perth, St Johns Geraldton Ronald McDonald House Aged Care Hillcrest – Juniper & Inder Smith Geraldton, Northampton & RSL Respite Police A total 1689 items were made and Geraldton & Midland donated. 250 recycled toys were given to the Geraldton Regional Ambulance Hospital. Geraldton Friday stall (finished in March with Schools the COVID shutdown) and small 8 local schools change earned $1,175.00 for RFDS. Local Charities Ngala, Mission Australia, Charity Due to COVID lockdown many Begins at Home, I Care, Streeties, items were not able to be Hope Springs, Community Farm, delivered hence the totals are Bundiyarra, Wadjarri, Sun City down on usual numbers. 12
Would you like to have your hearing tested? Student Audiology Clinic All welcome to attend At this clinic we will test your hearing and middle ear function. This test does not include hearing aid fitting or review. Results will be sent to your GP. When: Tuesday 8 to Friday 11 December 2020 Who: For adults and children 3yo+ Where: WA Centre for Rural Health 167 Fitzgerald St, Geraldton Cost: There is no charge To book: Call 9956 0200. Limited appointments available. Clinics are run by UWA Masters of Audiology students. 13
CHOCOLATE ÉCLAIR REFRIGERATOR DESSERT Take your chocolate eclair to the next level with this no-bake dessert! Prep: 25 minutes Cook: 5 minutes Easy. Serves 12 Ingredients 1 ½ x 250g packets Milk Coffee biscuits ⅔ cup milk Custard 2 x 100g sachets Aeroplane Vanilla Chocolate Icing Flavoured Dessert Mix 300g dark chocolate, finely chopped 2 ½ cups milk 1 cup thickened cream 600ml tub thickened cream 1 tablespoon honey Method 1. To make the custard, combine all ingredients in the large bowl of an electric mixer. Using a whisk attachment, beat on low speed for 30 seconds until combined. Increase speed to high. Beat for a further 1 ½ to 2 minutes, or until thick and firm peaks form. Set aside. 2. One at a time, dip one-third of the biscuits into milk, turning to coat. 3. Arrange over base of a 23cm x 32cm x 6cm deep, rectangle serving dish (14 cup capacity), trimming to fit. 4. Spoon half the custard over biscuits. Spread evenly. Repeat layering with remaining biscuits and custard, finishing with a biscuit layer. Refrigerate for 15 minutes. 5. To make icing, combine all ingredients in a large heatproof bowl. Sit bowl over a saucepan of simmering water. Stir until melted and smooth. Pour over biscuits in dish. Spread evenly. Refrigerate, covered, for at least 6 hours, or overnight. 6. Serve TIP! Be careful not to over-beat the custard. Dessert can be make up to two days ahead. For an adult version, replace the milk with coffee-flavoured liqueur. 14
9 Tips for Helping Seniors Stay Healthy during the holiday season While the holidays are a time of gatherings with family & friends, they can also be a source of stress. Staying healthy can be a challenge during this time of year. To help stay healthy during the holidays, reduce stress and avoid the holiday blues, keep the following in mind: 1. Make healthy choices From rich meals to tempting and tasty homemade snacks, the holiday are a time for any to indulge in food – or overindulge. Try to plan meals with other events in mind. 2. Stay hydrated Drinking water is one way you can stay healthy during the holidays. No drinking enough water can cause hospitalisation. 3. Follow dietary restrictions It can be difficult to adhere to special diets, if required, especially if there aren’t any healthy options available. 4. Drink in moderation Drinking too much can impair functions, and drinking alcohol with certain medications can have adverse side effects. 5. Keep exercising Try and fit a walk or some type of exercise into your busy daily routine. 6. Shake up traditions Between cleaning the house and cooking for a crows, hosting a big holiday meal can be a source of stress. Consider passing the tradition on to the younger generation of family members. 7. Decrease gifts The holidays can be a financial challenge due to purchasing gifts for many family members. Restrict the amount of gifts you buy to reduce stress. 8. Take Breaks Between parties and shopping, the holidays often involve busy days and late nights. Try and carve some time for a nap or a way to relax for bit. 9. Stay involved Many seniors still want to feel that they are part of the holidays. That may include helping out with holiday preparations, cooking a dish or help with the decorating. 15
OUR CHRISTMAS TREE Christmas time is here again lets go and find our Christmas tree Put in a cupboard or in a shop or maybe in a forest for us to see Some Christmas trees come in a box with their very own stand Others we will need to cut and fetch and place in a bucket of sand It really doesn’t matter whether out tree is big, medium or small Placed in our favourite spot it will be seen and enjoyed by us all It’s time to gather all the family, have fun and decorate our tree Placing the sparkling round balls, tinsel and Christmas lights to see Don’t forget the candy sticks and place on the top our star so bright For it is now Christmas Eve and Santa will be paying us a visit tonight Santa is busy flying around the world to a country where you may be Remember to turn on your Christmas tree lights so he can look and see And while we are asleep at night, all tucked away cosy in our bed He will come to our home, open the door and poke around his head Looking around and seeing our Christmas tree shine, sparkle and glow He will place our gifts underneath wrapped in paper and tied with a bow On the table he will see a drawing and a message the children wrote Quietly he will drink his milk, eat his cake and read their little note To our Dear Santa we have all been very good girls and boys We hope you like our Christmas tree and thank you for our toys It won’t be long before its morning and the start of Christmas Day I hope the children enjoy their toys and have fun while they play I have also left a special gift for grandma, grandpop, mum and dad They can also join in and remember the Christmas toys they once had Looking at our shiny Christmas tree, Santa smile with such delight For it has truly been a warm and giving and joyous Christmas night Sadly it’s time to leave and say goodbye, Santa gathers up his big sack And will see our Christmas tree lights next year when he will be back By Lorraine Couacaud 16
TRY THESE MOOD BOOSTERS While sustainability activities that appeal to you most as an individual will likely provide the biggest happiness hit, research shows somethings have better mood-busting capabilities than others. Less is More A 2019 study of sustainability lifestyle habits that produce the biggest improvements in wellbeing showed buying less was far above other eco-friendly purchasing related habits. The researchers found less ‘stuff’ equals less stress, which helps us feel happier and more satisfied. Recycle, Reuse Research has uncovered a clear link between making the effort to recycle and higher rates of wellbeing. A study spanning 27 countries found that people who recycled were happier and more satisfied with life. To polish up your recycling knowledge and skills visit www.recyclingnearyou.com.au Cycle, Walk, Smile A 2017 US study discovered that the more costly eco-friendly behaviours are in terms of time, effort or even money, the more strongly they relate to life satisfaction. Not driving means either walking, cycling or taking public transport, all of which deliver a dose of mood- boosting exercise. 17
Fun facts about Christmas • The traditional three • The ‘X’ in Xmas isn’t colours of Christmas are irreligious. The letter X is green, red, and gold. a Greek abbreviation for Green has long been Christ. a symbol of life and rebirth, red symbolises the • The highest-grossing blood of Christ, and gold festive movie is 2000’s represents light as well as How The Grinch Stole wealth and royalty. Christmas, which has raked in over $175m. • Christmas trees usually grow for about 15 years • The Beatles hold the before they are sold. record for most Xmas number 1 singles, topping • It is estimated that the the charts in 1963, 1965 single “White Christmas” and 1967. by Irving Berlin is the best- selling single of all time, • The word “Christmas” with over 100 million sales comes from the Old worldwide. English name “Christes Maesse,” which means • US scientists calculated “Christs’ Mass” that Santa would have to visit 822 homes a second • Santa Claus is based on to deliver all the world’s a real person, St. Nikolas presents on Christmas of Myra, the world’s most Eve, travelling at 650 popular non-biblical saint. miles a second. In other • Santa Claus has different words Santa would have names in different to travel more than the countries: Sheng Dan speed of light to deliver Lao Ren in China, Father gifts to all the kids in the Christmas in England, work and he would have Papa Noel in Brazil and 31 hours (considering all Peru, and Pere Noel in the time zones) to get his France. favourite job done. 18
• If you gave all the gifts • Coca-Cola was the first listed in the Twelve Days company that used of Christmas, it would Santa during the winter equal 364 gifts season for promotion • The French gave the • Almost 28 sets of LEGO biggest Christmas present are sold every second ever in 1886. It was the during the Christmas Statue of Liberty, and season. they gave it to the United States of America. (The • Tinsel was invented in French have one too, a 1610 in Germany and was smaller one, in Paris.) once made of real silver. • The Candy Cane is one of • The original Rudolph did the most familiar symbols not have a red nose. of Christmas. It dates In that day and age, back to 1670 in Europe red noses were seen as but didn’t appear in an indicator of chronic the U.S. until the 1800s. alcoholism and they The treat we see today, didn’t want Rudolph to where the shape is Jesus’s look like a drunkard. hook to shepherd his • The image of Santa lambs and the colour and flying his sleigh began in stripes hold significance 1819 and was created for purity and Christ’s by Washington Irving, sacrifice, became the same author who common in the mid- dreamt up the Headless 1900s. Horseman. • Hallmark introduced their • The Christmas Tree first Christmas cards in in Trafalgar Square is 1915. donated to the people of • Did you know that the first London every year by the Christmas was celebrated people of Oslo, Norway in on 25 December AD 336 thanks for their assistance in Rome? during World War II. 19
What is SUB? The Senior User-friendly Business (SUB) program is a City of Greater Geraldton initiative that recognises outstanding service local businesses provide to seniors and supports improved Senior User-friendly practices. Help us grow the program by letting these businesses know that they have your patronage because they are a SUB member! Choose SUBs for your shopping & services. 9965 0734 Snowdon Street 9950 0379 info@cthypnotherapist.com 0438 859 077 79 Forrest Street 9921 2335 2 Newman Street 9923 0088 Shop 1 & 2 Rangeway 9921 8111 Shopping Centre 194 Durlacher Street 9921 6138 239 Flores Road 1800 752 846 79 Durlacher Street 9964 7044 177-179 Durlacher Street 9921 2307 12 Hermitage Street 9965 8888 Green Street 9923 2700 20
Classes & Services AFRICAN DRUMMING THURSDAYS 11:00am to 12:00 noon & 1:00pm to 2:00pm Cost: $5.00 $5.00 concession $10.00 waged ART CLASSES FRIDAYS 9:00am to 12:00 noon BOOKINGS ARE ESSENTIAL AS NUMBERS ARE LIMITED Cost $4.00 BALANCE GYM MONDAYS & WEDNESDAYS 10:30am to 11:30am FREE BINGO 2ND THURSDAY EACH MONTH 1:00pm to 4:00pm COST OF BOOKS Contact President 0427 567 243 PROUDLY RUN BY: PENSIONERS SOCIAL CLUB BOXING FOR GOOD HEALTH WEDNESDAYS 11:45am - 12:30pm Cost $4.00 21
Classes & Services CARING CUPPA BEREAVEMENT SUPPORT GROUP 3RD WEDNESDAY EACH MONTH 2:00pm to 3:00pm FREE Hosted by Midwest & SJOG Palliative Care Services. Ph 9956 2497 or 9965 8888 CHAT N DO CRAFT GROUP THURSDAYS 9:30am to 12:00 noon Spalding Family Centre. 75 Mitchell Street Cost $2.00 Contact Pat 9923 2641 DARTS MONDAYS 9:00am to 11:00am Cost $4.00 Contact President 0437 310 613 PROUDLY RUN BY: SENIORS ACTION GROUP ENGLISH AS A SECOND LANGUAGE CLASSES FRIDAYS 2:00pm to 4:00pm FREE Provided by Midwest Multicultural Assoc Contact Wendy Morrell 9964 4154 GARDENING CLUB 3RD THURSDAY EACH MONTH QEII Centre 10:00am Please bring a small plate of Morning Tea 22
88 DURLACHER ST | PHONE 9956 6636 | louiseo@cgg.wa.gov.au INDOOR BOWLS MONDAYS 8:30am to 4:00pm 3RD THURS MONTHLY 1:00pm to 4:00pm Cost $4.00 Contact President 0437 310 613 PROUDLY RUN BY: SENIORS ACTION GROUP JUSTICE OF THE PEACE AT THE QEII MONDAY & WEDNESDAY 11.30am to 12:30PM Peggy Hodgson KNITTERS & CROCHET GROUP FRIDAYS 9:00am to 12:00 noon 50 cents Contact Irene Sheperd 9920 9001 LADIES BADMINTON TUESDAYS EIGHTH STREET STADIUM 12:45pm to 3:00pm Cost $6.00 Contact Jan Bailey 0428 421 454 LINE DANCING TUESDAYS - FREE 12:30pm – 1:00pm New Learners 1pm – 2.30pm Beginners & Intermediate Every 2nd Tuesday of each month the start time is 1pm 23
Classes & Services NATIONAL SENIORS INC MEETING 2ND FRIDAY EACH MONTH Contact Peggy Hodgson 0427 290 136 OVER 50’s GENTLE GYM WEDNESDAYS 9:00am to 10:00am & 10:30am to 11:30am FRIDAY - 9:00am to 10:00am FREE PENSIONER SOCIAL CLUB INC MEETING 1ST THURSDAY EACH MONTH 10:00am to 12:30pm Contact President 0448 421 626 PROUDLY RUN BY: PENSIONERS SOCIAL CLUB PILATES TUESDAYS 1:00pm to 1:45pm Cost $4.00 POLE WALKING WEDNESDAYS 8:30am to 9:30am FREE Provided by Seniors Recreation Council of WA Inc Greater Geraldton Branch 24
88 DURLACHER ST | PHONE 9956 6636 | louiseo@cgg.wa.gov.au QEII CRAFT CLASS WEDNESDAYS 9:00am to 12:00 noon Bring and share your skills in arts & crafts. Have fun making and learning old and new crafts. Show and share your handmade items. QEII LOUNGE Closed for coffee & socialising. Library is open Tuesdays & Thursdays 9:00am to 11:00am REHABILITATION GYM TUESDAYS & FRIDAYS 10:15am to 11:15am. FREE If you would like to join this class please contact the Hospital Physiotherapy Department on 9956 2204 RUMMIKUB THURSDAYS 1:00pm to 3:00pm Numbers are limited to 12 players Bibah & Milan Chesi on 0417 944 959 FREE SCRABBLE MONDAYS & WEDNESDAYS 1:00pm to 3:00pm FREE 25
SENIORS ACTION GROUP MEETING 2ND TUESDAY EACH MONTH 10:00am Contact President 0437 310 613 PROUDLY RUN BY: SENIORS ACTION GROUP SOCIAL DANCING FRIDAYS 1.00PM – 2.30PM Free trial until end of December $4.00 From January 2021 SWITCHED ON SENIORS / BE CONNECTED THURSDAYS 9.00am – 10.00am & 10.30am – 11.30am Bring your device. FREE TABLE TENNIS MONDAYS 1:00pm to 3:00pm Cost $4.00 Contact President 0437 310 613 PROUDLY RUN BY: SENIORS ACTION GROUP UKULELE DREAMERS TUESDAYS 1:00pm to 4:00pm $3 per session (required) Membership $20 (optional) Merry Hide 0447 783 876 26
88 DURLACHER ST | PHONE 9956 6636 | louiseo@cgg.wa.gov.au VISIBILITY GROUP 4TH TUESDAY EACH MONTH 10:00am FREE Contact 1800 847 466 WALK GROUP TUESDAYS 7:30am FREE. To avoid being left behind, be at Two Foreshore prior to departure time. Contact Lina Mittoni 0427 869 786 WALKING FOOTBALL WEDNESDAYS 1:00pm to 3:00pm COST $4.00 ZUMBA THURSDAYS 2:15pm to 3:00pm COST $4.00 27
Rosetta, Louise, Peter & Fred would like to wish everyone a very merry Christmas and all the best for the New Year. We would like to thank all our Centre Users for their co- operation and patience throughout this difficult year. Enjoy your break and we will see everyone back in 2021 for an exciting year full of laughter, fun and friendships. 28
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