Senior News August 2022 - City of Ashland, Oregon

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Senior News August 2022 - City of Ashland, Oregon
Senior News
                                           August 2022
           Ashland Senior Center, 1699 Homes Avenue, Ashland OR 97520
             Monday - Thursday, 8:30am - 3:30pm             541-488-5342            tty: 711
                     AshlandSeniorCenter.org           seniorinfo@ashland.or.us

Thoughtful End-of-Life Planning                          AARP Oregon Funds Outdoor
Wednesday, August 17, 1-3pm                               Venue for Ashland Seniors
Free, but registration is required: 541-488-5342
or seniorinfo@ashland.or.us                            Communities across
                                                       Oregon are working to
The value of end-of-life planning becomes              become more livable for
increasingly important as we age. Join us to discuss   residents of all ages. As
what to consider for end-of-life planning, the         part of that effort, in July AARP Oregon
important steps to take, and the function of each      announced the Age-Friendly Communities Grants,
document you prepare.                                  with four grantees being awarded from across the
Below are three questions to think about:              state, including Ashland Senior Services Division.
• What key questions or issues do you need to          This grant will support building an activity space in
  address when completing end-of-life planning?        Hunter Park next to Ashland Senior Center for
• Do the important people in your life know your       expanded programming for seniors and other
  wishes and desires, especially when facing           community events. The plan, developed with input
  potential terminal or chronic illness?               from instructors and the Ashland Senior Advisory
• Will your support person be ready to honor and       Committee, is to replace the sloped lawn with a
  carry your decisions out when that time comes?       flat decomposed granite floor to provide a safer,
                                                       more versatile surface for activities and events.
We will talk about individual hopes and dreams for     Seniors will be able to enjoy more outdoor
end-of life and about having the crucial discussions   programs, and social connections can thrive even
with the people who are important to you.              when the pandemic prevents indoor gathering.
Presented by Dwight Wilson, Executive Director         The AARP grants fund innovative projects that
of Celia’s House in                                    inspire change in transportation, public spaces,
Holmes Park.                                           diversity and inclusion, civic engagement, and
The first 45 registered                                more. “AARP Oregon Age-Friendly Communities
participants will receive a free                       Grants seek to help communities like Ashland
copy of Meditations on Life ~                          become great places for people of all
Death, a book and CD of                                backgrounds, abilities and ages, especially people
music, readings and art                                50-plus,” said Bandana Shrestha, AARP Oregon
contemplating life’s most                              State Director. “We know that quick-
profound journey. Donated                              action projects like these can spark innovation and
by Voces Novae of Indiana.                             catalyze long-lasting change.”
Senior News August 2022 - City of Ashland, Oregon
Featured Activities & Classes

See page 3 for our full calendar of activities and classes. We highlight a few programs in each newsletter, or
you can view full details in the Ashland Parks and Recreation Summer Playguide at ashland.or.us/register.
Ask about our scholarships. All activities occur at Ashland Senior Center, unless otherwise noted.

Zoom Yoga                                                  Pack Your Go Bag Now!
Thursdays, August 4, 11, 18, & 25, 9-10am
                                                           During fire season, all Ashland
$20/4 classes
                                                           residents must be ready to
Register: 541-488-5342 or ashland.or.us/register
                                                           evacuate on short notice. ASAC
Enjoy a weekly yoga practice from the comfort of           member and CERT volunteer
your own home! Instructor Cheri Theobald will              Cori Frank has prepared a model
teach you how to increase strength, flexibility and        Go Bag to help you prepare. The bag and contents
balance while simultaneously alleviating stress and        will be on display August 10-17 at Ashland Senior
fatigue. Additional benefits of yoga include an            Center during regular open hours. Stop by to take
overall sense of well-being and an increase in self-       a look, and pick up a checklist for your own go bag.
awareness and self-acceptance. Ability to get up
                                                           Learn more at ashland.or.us/CERT. For questions,
                            and down from the
                                                           contact Cori at 209-559-6392 or jtf4cf@gmail.com.
                            floor is required.
                           Cheri also teaches two
                           in-person yoga classes
                           at Ashland Senior                               ASAC Update
                           Center on Wednesdays,
                           9:15 or 10:30am.                   At the July 11 meeting of the Ashland Senior
                                                              Advisory Committee, Dr. Steven Hersch of
                                                              Asante Ashland Community Hospital
Line Dance                                                    presented their work to become an age-
Mondays, August 1, 8, 15, 22 & 29, 1-2:30pm                   friendly hospital, including training,
At the Grove Gym                                              protocols, a special ward, and recruiting a
$15/5 classes                                                 new gerontologist to the Rogue Valley.
Register: 541-488-5342 or ashland.or.us/register              ASAC also discussed the impact of City
                                                              budget cuts on delivery of senior services.
Line Dancing is a great way
to keep your brain on its                                     ASAC will meet next on September 12, 3:30-
toes! It enhances balance,                                    5:00pm, via Zoom. All meetings are open to
provides fitness and                                          the public. The agenda will be posted on
strength, and improves                                        ashland.or.us/APRCAgendasAndMinutes.
mental acuity through                                         ASAC welcomes public input! Please submit
complex movement. No                                          comments to seniorinfo@ashland.or.us or
partner needed.                                               541-488-5342.
Instructor: Lynn Roberts

                         RVCOG Food & Friends is now serving lunch Mon-Thurs,
                         11:30am-12:30pm. Info & reservations at 541-488-9850.
Senior News August 2022 - City of Ashland, Oregon
Senior Activities Calendar
                              August 2022
                         All events occur at Ashland Senior Center unless otherwise noted
                                     (G) The Grove (P) By Phone (Z) Zoom

      Monday                  Tuesday             Wednesday               Thursday                  Friday
1                       2                    3                     4                        5 CLOSED
9:30a Int Tai Chi (G)   9:30a Discussion     9:15a Gentle Yoga     9a Gentle Yoga (Z)       11a Insurance Asst (P)
11a Computer Tutor      Group                10:30a Gentle Yoga    9:30a Beg Tai Chi (G)
11:30a F&F lunch        11:30a F&F lunch     11:30a F&F lunch      11:30a F&F lunch
1p Line Dance (G)       1p Cribbage          2pm Young at Art      1p Mah Jongg
                        1p Movie                                   1p Spades

8                       9                    10                    11                       12 CLOSED
9:30a Int Tai Chi (G)   9:30a Discussion     9:15a Gentle Yoga     9a Gentle Yoga (Z)       11a Insurance Asst (P)
11a Computer Tutor      Group                10:30a Gentle Yoga    9:30a Beg Tai Chi (G)
11:30a F&F lunch        11:30a F&F lunch     11:30a F&F lunch      11:30a F&F lunch
1p Line Dance (G)       1p Cribbage                                1p Mah Jongg
                        1p Movie                                   1p Spades

15                      16                   17                    18                       19 CLOSED
9:30a Int Tai Chi (G)   9:30a Discussion     9:15a Gentle Yoga     9a Gentle Yoga (Z)       11a Insurance Asst (P)
11a Computer Tutor      Group                10:30a Gentle Yoga    9:30a Beg Tai Chi (G)
11:30a F&F lunch        11:30a F&F lunch     11:30a F&F lunch      11:30a F&F lunch
1p Line Dance (G)       1p Cribbage          1p End-of-Life        1p Mah Jongg
                        1p Movie             Planning Presentation 1p Spades
                                             5:3op Dementia
                                             Caregiver Group
22                      23                   24                    25                       26 CLOSED
9:30a Int Tai Chi (G)   9:30a Discussion     9:15a Gentle Yoga     9a Gentle Yoga (Z)       11a Insurance Asst (P)
11a Computer Tutor      Group                10:30a Gentle Yoga    9:30a Beg Tai Chi (G)
11:30a F&F lunch        11:30a F&F lunch     11:30a F&F lunch      11:30a F&F lunch
1p Line Dance (G)       1p Cribbage                                1p Mah Jongg
                        1p Movie                                   1p Spades

29                      30                   31
                                                                                               To reserve your
9:30a Int Tai Chi (G)   9:30a Discussion     9:15a Gentle Yoga
                                                                                                  space for
11a Computer Tutor      Group                10:30a Gentle Yoga
                                                                                               Food & Friends
11:30a F&F lunch        11:30a F&F lunch     11:30a F&F lunch
                                                                                              in-person dining,
1p Line Dance (G)       1p Cribbage
                                                                                                  please call
                        1p Movie
                                                                                                541-488-9850.
Senior News August 2022 - City of Ashland, Oregon
Patron Spotlight: Beverly & Dana Bonner
Beverly and Dana Bonner are frequent patrons at Ashland Senior Center.
They met in Sacramento while both were working for the California Youth
Authority. Dana is originally from Boston and had served in the Air Force.
He had formerly been the Regional Parole Officer in this part of California.
Beverly, originally from Sacramento, went on to become an expert witness
for juveniles, traveling, researching and testifying about whether juveniles
should be tried as adults or minors. Dana helped by driving Beverly to her
job sites, as he was already retired by this time.
Dana and Beverly moved to Ashland in 1989 to enjoy OSF and the arts
scene. They have been attending Senior Center events, movies and the
Food & Friends lunch for many years. Beverly was active in Line Dance
and is now taking Tai Chi. Their favorite recent event here was the Britt Orchestra Fellows Quartet in June.

          Interested in being featured? Please contact us: 541-488-5342 or seniorinfo@ashland.or.us.

                                      WEEKLY MOVIE MATINEES
                                         Showtime 1:00pm
      TUESDAY, August 2: Spotlight (2hr 1min) 2004 PG-13
      The true story of how the Boston Globe uncovered the massive scandal of child molestation and
      cover-up within the local Catholic Archdiocese, shaking the entire Catholic Church to its core.
      Stars: Mark Ruffalo, Michael Keaton, Rachael McAdams, Live Schreiber, Stanley Tucci
      TUESDAY, August 9: Darkest Hour (2hr 5min) 2017 PG-13
      In May 1940, the fate of World War II hangs on Winston Churchill, who must decide whether to
      negotiate with Adolf Hitler, or fight on knowing that it could mean the end of the British Empire.
      Stars: Gary Oldman, Kristin Scott Thomas, Ben Mendelsohn, Lily James
      TUESDAY, August 16: The Old Man and the Gun (1hr 38min) 2018 PG-13
      Based on the true-life exploits of bank robber Forrest Tucker, this serio-comic tale recounts his
      daring escape from prison at age 70 and the long string of heists that preceded the bandit's final
      arrest at age 78.
      Stars: Robert Redford, Casey Affleck, Danny Glover, Tika Sumpter
      TUESDAY, August 23: Spanglish (2hr 11min) 2004 PG-13
      When a beautiful Mexican housekeeper, Flor, is hired by a rich Los Angeles family, everyone's life
      is upended in hilariously zany ways
      Stars: Adam Sandler, Tea Leoni, Paz Vega, Cloris Leachman
      TUESDAY, August 30: Bringing Up Baby (1hr 42min) 1938 NR
      Love runs wild for a hapless scientist and an unstoppable heiress in Howard Hawks’ classic
      screwball comedy. With her eye on paleontologist David, heiress Susan lures him to her home,
      where hilarity ensues with pet leopard Baby and more.
      Stars: Katherine Hepburn, Cary Grant, Charles Ruggles
           Closed Captioning always offered when available.
                                 Thank you to our Friday movie sponsor:
Senior News August 2022 - City of Ashland, Oregon
July Ice Cream Social
                                                           Your Donations Help
Thank you to everyone who made our Ice Cream
Social on July 13 such a fantastic and fun event! To          Local Seniors
our generous sponsors Village at Valley View, our
                                                            We welcome your tax-
wonderful performers (Ashland Brass and the
                                                            deductible donation to
Broadway Boomers), all our amazing volunteers
                                                            Ashland Senior Center. Please visit
(Bobby, Brady, Esther, Kathy, Mike, Patty, Rob,
                                                            ashlandseniorservices.org and click on the
Tim, and Zara), and everyone who attended!
                                                            green donation button at the upper left. Or
It was such a treat to be back in person with you all,      mail a check made out to Ashland Parks
after 2 years, for this beloved annual tradition.           Foundation to: Ashland Senior Center, 1699
                                                            Homes Ave, Ashland OR 97520.

                                                                 Community Programs

                                                                    Age Wise Age Well
                                                                     Senior Peer Counseling
                                                         Age Wise Age Well is accepting new clients.
                                                         Residents of Jackson County who are 55yrs+ and
                                                         experiencing challenges related to aging may
                                                         benefit from this free counseling service offered by
                                                         Community Volunteer Network. Both phone and
                                                         home visits are available.
                                                         Together with your trained peer counselor, you will
                                                         set goals to help cope with transitions and set a
                                                         schedule for weekly sessions. Sessions focus on
                                                         common issues of aging such as:
                                                              • Loss of health
                                                              • Change in functional abilities
                                                              • Maintaining independence
  Seeking Large Print Books                                   • Depression/anxiety
  Ashland Senior Center is seeking more LARGE                 • Loneliness/social isolation/grief
  PRINT books for our Free Library. Please bring              • Stresses related to caregiving
  donations to the Center during our business            Call to sign up or volunteer (55yrs+): 541-646-3402
  hours of M-Th, 8:30am-3:30pm. Thank you,
  and please spread the word!
                                                          Bridge Group Forming
  We also accept donations of
  regular books and recent                               Local senior Ina Dickenson is
  magazines. Sorry, but we                               seeking others to start a fun,
  cannot accept more jigsaw                              duplicate style bridge game. Time
  puzzle donations at this time.                         and location to be determined.
                                                         Contact her at inadickenson@gmail.com.
Senior News August 2022 - City of Ashland, Oregon
Senior Services Division
1699 Homes Avenue
Ashland, OR 97520

                           RETURN SERVICE REQUESTED

  Thank you to our August sponsors!

   And thank you to ALL our amazing volunteers and instructors
         who do so much to support seniors every month.
Senior News August 2022 - City of Ashland, Oregon Senior News August 2022 - City of Ashland, Oregon Senior News August 2022 - City of Ashland, Oregon Senior News August 2022 - City of Ashland, Oregon
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