RECREATION & LEISURE TOWN OF ST. MARYS - SPRING & SUMMER 2018
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town of st. marys Recreation & Leisure Program Guide Spring & Summer 2018 New Drop-in summer swimming lessons Page 43 www.townofstmarys.com
We have facilities for every occasion • Community Centre with capacity for up to 900 guests - perfect for functions, celebrations and special events • Indoor salt-water swimming pool with attached leisure pool, sauna and spa • Two Hockey Canada standard ice rinks, converted to dry surfaces during the off-season • A variety of meeting rooms • Town Hall Auditorium • Outdoor space and more! Learn more on page eight Contact Guest Services 519-284-2160 prccsr@town.stmarys.on.ca
Message from the Mayor On behalf of Council, I invite you to browse through the Spring and Summer 2018 Town of St. Marys Recreation and Leisure Program Guide. Inside you’ll find programs for all ages as well as swimming and skating schedules. Don’t forget to save the date for municipal events such as Canada Day (July 1), Stonetown Heritage Festival (July 14), Melodies at the Museum (Wednesdays in August) and the St. Marys Car Show (August 18). Recreation and leisure services play a vital role in our community. In the fall we invited residents to submit comments on the draft Recreation and Leisure Services Master Plan that will help guide us over the next 10 years. Thank you to everyone who submitted feedback. In 2018, the final plan will be presented to Council so that staff can begin implementation. To find out more about Town programs and services, please contact our switchboard at 519-284-2340 ext. 0. You can also visit us online at www.townofstmarys.com or follow us on social media at www.facebook.com/stmarysontario and www.twitter.com/townofstmarys. Wishing you and your loved ones a safe and enjoyable spring and summer! Sincerely, Al Strathdee, Mayor Town of St. Marys townofstmarys.com 1
Our Leadership Town Switchboard: 519-284-2340 From left to right: Jim Craigmile, Don Van Galen, Carey Pope, Al Strathdee, Lynn Hainer, Bill Osborne and Tony Winter. Council Town Council meets regularly in Town Hall Council Chambers to adopt recommendations from the Strategic Priorities Committee, enact bylaws and adopt resolutions related to Town business. Council agendas and minutes can be viewed online at calendar.townofstmarys.com/council. To make a presentation to Council, contact the Clerk’s Office at clerksoffice@town.stmarys.on.ca. Al Strathdee, Mayor, Carey Pope, Councillor ext. 246, astrathdee@town.stmarys.on.ca ext. 491, cpope@town.stmarys.on.ca Jim Craigmile, Deputy Mayor Don Van Galen, Councillor ext. 493, jcraigmile@town.stmarys.on.ca ext. 492, dvangalen@town.stmarys.on.ca Bill Osborne, Councillor Lynn Hainer, Councillor ext. 490, bosborne@town.stmarys.on.ca ext. 494, lhainer@town.stmarys.on.ca Tony Winter, Councillor ext. 495, twinter@town.stmarys.on.ca Senior Management Senior Management oversees the Town’s infrastructure as well as municipal program and service delivery. Brent Kittmer, CAO/Clerk Matthew Corbett, Library CEO ext. 216, bkittmer@town.stmarys.on.ca Contact the Library at 519-284-3346 Grant Brouwer, Director, Building & Development Richard Anderson, Director, Emergency Services ext. 215, gbrouwer@town.stmarys.on.ca ext. 201, randerson@town.stmarys.on.ca Jed Kelly, Director, Public Works Stephanie Ische, Director, Community Services ext. 244, jkelly@town.stmarys.on.ca ext. 624, sische@town.stmarys.on.ca Jim Brown, Director, Finance Trisha McKibbin, Director, Corporate Services ext. 217, jbrown@town.stmarys.on.ca ext. 241, tmckibbin@town.stmarys.on.ca Lisa Lawrence, Manager, Human Resources ext. 335, llawrence@town.stmarys.on.ca 2 Programs & Services Guide Spring & Summer 2018
About this guide The Town of St. Marys Recreation and Leisure Program Table of Contents Message from the Mayor .................................................................. 1 Guide features municipally-run Our Leadership .................................................................................. 2 programs and services for all ages that focus on providing Table of Contents............................................................................... 3 opportunities for learning, fitness Featured Facilities............................................................................. 4 and social connection. PRC (Rock and Blue Rinks, Aquatics Centre and Splash Pad).................... 4 Youth Centre ....................................................................................... 5 This year, we’ve also included a Friendship Centre................................................................................. 5 Community Directory featuring St. Marys Child Care Centre................................................................... 6 the contact details for activity St. Marys Museum and Archives............................................................ 6 groups and service clubs. This St. Marys Public Library ........................................................................ 7 list is based on submissions St. Marys Quarry.................................................................................. 7 from the community. To be Facility Bookings and Rentals....................................................... 8 - 9 included in the next publication, Preschool......................................................................................... 10 please email the contact below. Child & Youth.................................................................................... 13 Community Adult & Senior.................................................................................. 20 Ice Skating....................................................................................... 36 Calendar Aquatics........................................................................................... 38 We invite community groups to Community Directory ...................................................................... 53 submit events open to the public Festivals & Events ........................................................................... 58 to our online calendar at calendar.townofstmarys.com or scan the following QR code. Mailing address Searching for a new career? 175 Queen St E., P.O. Box 998 St. Marys, ON N4X 1B6 General inquiries 519-284-2340 Consider the Town of St. Marys Table of Contents communications@ town.stmarys.on.ca Many seasonal and year-round positions are available. Visit www.townofstmarys.com/careers Find us online or follow us on social media to learn about current townofstmarys.com openings. facebook.com/stmarysontario twitter.com/townofstmarys Forward resumes to careers@town.stmarys.on.ca or Town Hall (lower level) at 175 Queen Street East. Town of St. Marys townofstmarys.com 3
Give the gift of fitness and fun Pyramid Recreation Centre gift cards are available for a variety of programs Featured Facilities and amenities! Pyramid Recreation Centre (PRC) This recreation complex houses the Aquatics Centre, two Hockey Canada standard ice pads, a variety of multi-purpose rooms, the Youth Centre, Friendship Centre and so much more! Rock and Blue Rinks These two ice pads were built to Hockey Canada standards. The arena has 11 dressing rooms, two referee rooms, up to 1400 seats for spectators and an enclosed, licensed viewing area overlooking the Rock Rink. Aquatics Centre & Splash Pad The Aquatics Centre includes an indoor saltwater pool with attached leisure pool, on-deck sauna and spa. The lane pool has a four-lane, 25-metre swimming area as well as shallow and deep ends. The leisure pool has wide teaching steps, perfect for new swimmers. There is ramp access into both pools and an accessible lift for the lane pool. Enjoy the nearby splash pad with water features designed to reflect local heritage. Programs See pages 11 (recreation), 36 (ice skating) and 38 (aquatics) Address 317 James St. S Contacts 519-284-2160 | prccsr@town.stmarys.on.ca | www.facebook.com/pyramidcentre Hours Guest Services (building hours may vary) Splash pad Mon - Fri: 8:30 am - 10:00 pm May 20 - Sep 4, 10:00 am - 8:00 pm Sat - Sun: 8:00 am - 10:00 pm (weather permitting) 4 Programs & Services Guide Spring & Summer 2018
St. Marys Youth Centre Partners The Youth Centre is committed to providing the youth of St. Marys and area with a safe and inclusive space to socialize and build relationships, encourage development and reinforce positive play. Membership Receive a membership card, promotional materials, special invitations, free after school programming and discounted admission to dances and special events. Visit Pyramid Recreation Centre Guest Services to join. Open to all youth (Grades 3 - 10) Cost: $10 per school year Follow the Programs See page 16 Youth Centre Address Pyramid Recreation Centre, 317 James St. S on Instagram! Contact 519-284-2160 or 519-284-2340, ext. 626 | Follow us on Instagram! Hours See the Youth Centre activity schedule on page 16 Friendship Centre The Friendship Centre is the home of Town of St. Marys Senior Services and Home Support Services. Senior Services offers a variety of recreation and leisure programs for older adults. The department also works in partnership with Home Support to provide services that help older adults continue to live independently. For details, see the Friendship Centre bi-monthly newsletter. Membership Proceeds from memberships fund programs and services that encourage adults and older adults to remain active, independent and engaged. Membership benefits include 25% savings on most programs and trips, a booklet of coupons to get you started at the Centre and access to a variety of no charge and low fee programs. Age: 50+ and persons with disabilities Cost: $40 per year (can be purchased any time throughout the year) Featured Facilities Programs Address See page 20 317 James St. S Contact 519-284-3272 Friendship Centre: friends@town.stmarys.on.ca Home Support Services: homesupport@town.stmarys.on.ca Hours Mon: 8:00 am - 4:30 pm Tue: 8:00 am - 8:30 pm Wed and Thu: 8:00 am - 7:30 pm Fri: 8:00 am - 4:30 pm Town of St. Marys townofstmarys.com 5
St. Marys Child Care Centre This non-profit, municipally-owned child care centre provides high quality programs licensed by the Ministry of Education. Early Childhood Educators provide safe, nurturing care for infants, toddlers and preschool children in a comfortable and stimulating environment. Fresh, nutritious meals and snacks are prepared daily in the on-site kitchen. Additional school age programs are offered at different locations during school breaks and on non-instructional days. Programs See pages 10, 11, 13 and 14 Address Holy Name of Mary Catholic School, 161 Peel St. N Contact Stacey MacDonald, Early Learning Services Supervisor 519-284-2340, ext. 500, smacdonald@town.stmarys.on.ca www.facebook.com/stmarysearlylearning Hours Mon - Fri (year-round): 6:45 am - 5:30 pm St. Marys Museum and Archives Constructed in 1854 for one of the Town’s first settlers, this heritage limestone house has served as a community museum and local history research centre for over 50 years. The museum offers both permanent and changing exhibits related to the history of the area as well as the R. Lorne Eedy Archive collection of photographs, local newspapers, maps and genealogical files. Admission by donation Memberships Become a museum member and receive discounts for some special events, including the annual seminar series. Receive quarterly newsletters by regular mail or email, as well as notice of the Museum’s annual general meeting each March, where members can propose motions and vote. Cost: $10 per year Programs and events See pages 25 and 59 Address 177 Church St. S Contacts 519-284-3556 | museum@town.stmarys.on.ca www.stmarysmuseum.ca | www.facebook.com/stmarysmuseum Hours (Contact us for group and after-hours bookings) Mon - Fri (year-round): 9:00 am - 12:00 pm and 1:00 pm - 4:30 pm Sat and Sun (June, July and August): 1:00 - 4:30 pm 6 Programs & Services Guide Spring & Summer 2018
St. Marys Public Library A world of discovery today and tomorrow! • Books, magazines, movies, music and more to borrow and enjoy • Free, easy, self-serve access to your account and online tools • Inter-library loans • Downloadable books, audio and movies • WiFi, public computers, printing, faxing and scanning • Programs and events for all ages • Computer help and training • Adult learning and job training • Summer literacy programs Programs See pages 11, 15 and 25 Home delivery service (Visiting Library Services) Delivery is available to private residences of persons with disabilities as well as Kingsway Lodge, Wildwood Nursing Home and Fairhill Lodge. Home delivery service is free with a library card. Friends of the Library (FOL) This charitable organization is committed to supporting the Library and coordinating fundraising activities including the spring and fall book sales, welcome packages and other events. Follow the FOL on Facebook at www.facebook.com/stmarysFOL. Address 15 Church St. N Hours Mon - Thu: 10:30 am - 8:00 pm Fri: 10:30 am - 5:00 pm Sat: 10:00 am - 4:00 pm Sun: Closed Contact 519-284-3346, libraryinfo@stmaryspubliclibrary.ca www.stmaryspubliclibrary.ca, www.facebook.com/stmaryspubliclibrary Twitter.com/stmarysPL St. Marys Quarry The Quarry is Canada’s largest outdoor freshwater swimming pool! Enjoy beach volleyball, cliff jumping (subject to water levels), a water trampoline, Tiki Hut snacks, two rafts, a slide and stand up paddleboarding. Bike racks available and free parking across the street! Life jackets are also available. Admission fees, programs, activities and events Featured Facilities See page 38 - 40, 46 - 52 and 60 Address 425 Water St. S Contact Off-season: 519-284-2160 During summer hours: 519-284-3090 Hours Jun 16, 17, 23 and 24: 1:00 - 5:00 pm Jun 29 - Sep 3: 1:00 - 8:00 pm Town of St. Marys townofstmarys.com 7
Facility Bookings & Rentals We are here to help you plan, book and coordinate the right space, amenities and services for you. Whether you are holding a private meeting for ten or a large gala for five-hundred, the Town of St. Marys facilities are flexible and affordable choices. Contact us for further details and availability at 519-284-2160 or prccsr@town.stmarys.on.ca. Multi-purpose rooms and halls Specialty room rentals Room Capacity Room Capacity Multi-purpose room Up to 100 Kitchen (PRC) N/A 1/3 hall Up to 100 Rock Rink Dry Surface 1,000 2/3 hall Up to 350 (PRC) Off season Whole hall Up to 900 Town Hall Auditorium 150 (includes balcony) End Zone Up to 200 Lind Sportsplex Ask for details Friendship Centre Main Hall Up to 42 Friendship Centre Meeting rooms Outdoor spaces Are you planing to use one of our parks or Room Capacity trails for your special event? Please contact Meeting room A 15 Guest Services at 519-284-2160 to book Meeting room B 15 the area. Thank you for helping us better Meeting room C 10 service and monitor our shared outdoor spaces. Meeting room D 10 8 Programs & Services Guide Spring & Summer 2018
Sponsorship Ticket ice opportunities Ticket ice is available for one hour increments. It is exclusive to the Give back to the community renter, but can be “bumped” by another renter who can confirm a and promote your organization private rental. Ticket ice can only be booked a maximum of three days with the following sponsorship in advance. opportunities! To book, contact Pyramid Recreation Centre Guest Services at 519-284-2160 or prccsr@town.stmarys.on.ca. Sponsored skating For pricing, see minor rates Cost under prime time and non-prime $48 minimum for up to four people; $12 per additional person. Rate time ice rentals. applies to skaters of all ages. Availability (Excludes May, June and July) Contact 519-284-2340, ext. 628 or Rink Days Earliest time Last booking hour prccsr@town.stmarys.on.ca Rock Rink Mon - Sun 8:00 am 8:30 - 9:30 pm or 9:00 - 10:00 pm Sponsored swimming Sponsor a swim at the Aquatics Blue Rink Mon - Sun 7:45 am 8:45 - 9:45 pm or Centre or St. Marys Quarry for 9:15 - 10:15 pm $110.67 + HST. Contact Private ice 519-284-2340 ext. 623 or Effective until April 14, 2018 aslade@town.stmarys.on.ca Please note: Prime time rate is in effect all day during school breaks. Booking time Minor (ages 3 - 18) Adult (ages 19 - 49) Arena board advertising Each arena advertising board Prime time $134.10 + HST $163.38 + HST purchase supports the continued Non-prime time $84.55 + HST $105.94 + HST operation of the Pyramid Tournament $122.83 + HST $150.99 + HST Recreation Centre. Reserve one space for $700 or two spaces for $1200 (HST not included, printing Pool rentals Facility Rentals costs are extra). The following fees apply to both the Aquatics Centre and St. Marys Contact Quarry. For dates and times, contact Guest Services at 519-284-2340, ext. 638 or 519-284-2160 or prccsr@town.stmarys.on.ca prccsr@town.stmarys.on.ca Number of people Cost Up to 49 $93.94 + HST 50 - 74 $110.67 + HST 75+ $155.71 + HST Town of St. Marys townofstmarys.com 9
preschool Child Care Full Day Program Early Childhood Educators provide safe, nurturing care within a comfortable and stimulating environment. Children enjoy daily fresh, nutritious meals and snacks prepared daily in the on-site kitchen. Location: St. Marys Child Care Centre Registration required: 519-284-3121, smacdonald@town.stmarys.on.ca Infant Dates Time Cost Apr - Dec 6:45 am - 5:30 pm Contact for pricing Toddler (Ages 18 - 30 months) Dates Time Cost Apr - Dec 6:45 am - 5:30 pm Contact for pricing Preschool (Ages 30 months - 6 years) Dates Time Cost Apr - Dec 6:45 am - 5:30 pm Contact for pricing 10 Programs & Services Guide Spring & Summer 2018
Part Day Nursery School Try something new Through varied play experiences, qualified Early Childhood Educators provide a learning environment that fosters social interaction, Tales for Tots at the communication skills and fine motor development. Pyramid Recreation Centre Location: St. Marys Child Care Centre We’ve added another location Registration required: 519-284-3121, smacdonald@town.stmarys.on.ca to our popular Tales for Tots Ages 30 months - 6 years program! Dates Time Cost Tales for Tots is a free 35 minute program for parents and Wed and Fri 9:00 - 11:30 am Contact for pricing caregivers with newborn and Follows school calendar preschool age children. This program is full of stories, Drop-in Literacy songs, rhymes and lap games that will tickle and delight young Tales for Tots hearts and minds as well as Newborn - preschool encourage early literacy. Full of stories, songs and rhymes that will tickle and delight young hearts The program also promotes and minds! family bonding as both parents Location: St. Marys Public Library and children are actively involved in rhymes, songs, and stories Dates Time Cost together. Thu and Fri 10:35 - 11:10 am Free The puppets used for songs and dancing are sure the make NEW Location: Pyramid Recreation Centre the children smile and laugh. Dates Time Cost The program ends with music and shakers and everyone is Last Wed of the month 10:00 - 10:35 am Free encouraged to sing and dance. Jan - Sep Excludes Apr 25 See the program listing on the right for dates and times. Tummy Time Babies (not yet walking or crawling) This program enhances motor and physical literacy skills and helps with healthy development and growth. Each session consists of tummy time, rhymes and more! Afterwards, parents/caregivers are welcome to stay and enjoy hot tea or drinks while babies play with toys provided by the Library. Location: St. Marys Public Library Dates Time Cost Fri 1:30 pm Free Tinker Toddlers Ages 1 - 3 This program is designed for toddlers and babies who are already walking or crawling. Each session will consist of different stations, stories and games that will enhance the child’s sensory and literacy skills. Preschool Location: St. Marys Public Library Dates Time Cost Mon 10:30 am Free Town of St. Marys townofstmarys.com 11
Recreation Soccer Stars Ages 2 - 5 Children learn the fundamentals of soccer through fun warm-up games as they work their way to becoming soccer stars! Skills, drills and mini soccer games are included throughout the program. Parent/guardian participation required. Location: Pyramid Recreation Centre Registration required: In person at Guest Services or 519-284-2160 Ages 2 - 3 years Dates Time Cost Tue 5:30 - 6:15 pm $45 Mar 27 - May 15 8 classes Excludes Apr 24 Thu 5:30 - 6:15 pm $45 Mar 29 - May 24 8 classes Ages 4 - 5 years Dates Time Cost Tue 6:30 - 7:15 pm $45 Mar 27 - May 15 8 classes Excludes Apr 24 Thu 6:30 - 7:15 pm $45 Mar 29 - May 24 8 classes Introduction to Dance Ages 3 – 5 A fun intro to dance that includes free movement, beginner dance coordination and the basics of musicality. Kids learn different dance moves to a variety of music. A great start for young ones who love to dance. Location: Pyramid Recreation Centre Registration required: In person at Guest Services or 519-284-2160 Dates Time Cost Mon 5:30 - 6:15 pm $60 Apr 9 - May 14 6 classes 12 Programs & Services Guide Spring & Summer 2018
CHILD & Youth School Break/After School Before and After School Program Ages 4 - 12 Qualified staff help children develop social skills, build on concepts learned through the day and foster friendships within their school community. Our staff follow an inquiry-based curriculum, allowing the children to direct their own learning. This program is licensed by the Ministry of Education. Please note: This program runs during the school year and is closed for all P.A. days, during the Christmas break, March Break and all school board-recognized holidays. Location: Little Falls Public School/Holy Name of Mary Catholic School Registration required: 519-284-3121 or smacdonald@town.stmarys.on.ca Child and Youth Dates Time Cost Sep - Jun 7:00 am until Contact for pricing (Follows the school beginning of school calendar) Sep - Jun School dismissal Contact for pricing (Follows the school until 5:30 pm calendar) Town of St. Marys townofstmarys.com 13
Birthday Parties at the Pyramid Centre We provide a party room, food, decorations, tableware, party favours and more. Our instructor will run all activities and organize the day. Choose from a public swim or skate, private swim or skate, or the Fun Zone with multi-activity games for all ages. Contact 519-284-2160 Full Day Licensed School Age Program Kindergarten - Grade 2 Early Childhood Educators follow an inquiry-based curriculum, allowing children to direct the program based on their interests. Educators work with children to build skills in all areas of development to ensure consistency during their out-of-school time. Learning areas are available for children to explore daily, as well as project work to examine the children’s interests and support learning. Location: Holy Name of Mary Catholic School Registration required at least two weeks prior to program start date: 519-284-3121 or smacdonald@town.stmarys.on.ca *Note: This program will only run if sufficient enrollment is reached. Dates Time Cost Apr 27, Jun 8, Jun 29 7:00 am - 5:30 pm Contact for pricing and Jul 3 - Aug 31 Camp PRC Ages 6 - 12 Children enjoy full days of fun with High-Five trained staff. This program caters to various interests and has a ratio of 10 children to one staff. Participants should bring swimming gear. Location: Pyramid Recreation Centre Registration required at least two weeks prior to program start date: In person at Guest Services or 519-284-2160 *NOTE: This program will only run if sufficient enrollment is reached. Dates Time Cost Apr 27, Jun 8, Jun 29 7:00 am - 5:30 pm Contact for pricing and Jul 3 - Aug 31 Excludes Aug 6 14 Programs & Services Guide Spring & Summer 2018
Fun on the water Techie Tuesdays Ages 7+ Youth Stand Up Children learn about new and accessible technologies like Makey Paddleboarding Camp Makeys, Squishy Circuits, LEGO robotics and more. Kids will learn Ages 10 - 16 valuable STEM skills (science, technology, engineering and math). Each week children discover different technologies and activities! Stand Up Paddleboarding (SUP) is a new and exciting way to Location: St. Marys Public Library get your kids out on the water. Dates Time Cost Our Youth SUP camp is a four day morning camp taught Tue (follows school calendar) After school until 4:30 pm FREE by certified instructors that Quarry Camp focus on safety and fun. Kids Ages 10+ will learn about water safety, Children enjoy two hours of fun and exciting games followed by an hour proper paddling techniques, swim. In order to enroll in this camp participants must be able to pass a how to confidently stand on swim test. their board and paddle forward, reverse and turning strokes. Location: Lind Sportsplex (425 Water St. S) At the end of each class they Inquire for dates, time and cost will enjoy games, races, mini Registration required at least two weeks prior to program start date: tours and fun out on the water. In person at Guest Services or 519-284-2160 Exploring the water and learning *NOTE: This program will only run if sufficient enrollment is reached. something new is a great way to keep children active during the Try Tennis Camp summer months. Ages 9 - 12 Location: Try tennis and learn basic skills, techniques and rules. Challenge your St. Marys Quarry friends to a game at the end of each day. Bring your bathing suit since you will be swimming in the Quarry, too! Registration required: London SUP at 519-852-5025, Location: St. Marys Tennis Courts (550 Water St. S) and Quarry info@londonsup.ca or visit Inquire for dates, time and cost www.londonsup.ca/stmarys Registration required: In person at Guest Services or 519-284-2160 Jul 3 - 6, 9:00 am - 1:00 pm *NOTE: This program will only run if sufficient enrollment is reached. Aug 7 - 10, 9:00 am - 1:00 pm Cost: $135 +HST per person Kitchen Camp Ages 8 - 12 Join our instructor in creating some tasty treats, from breads to pastries. Cinnamon buns and the “ultimate” chocolate chip cookie are a sample of what this camp has to offer. Bring your bathing suit since you will be swimming, too. Location: Lind Sportsplex (425 Water St. S) and Pyramid Centre Inquire for dates, time and cost Registration required: In person at Guest Services or 519-284-2160 Child and Youth *NOTE: This program will only run if sufficient enrollment is reached. Town of St. Marys townofstmarys.com 15
Back by popular Youth Centre demand Drop-in Activity Schedule GOALS Breakfast Program Grades 3 - 10 Enjoy the following Youth Centre programs free with a Youth Centre We’re excited to present the membership. Only $10 for the school year! Please note that the GOALS breakfast program following programs do not run on holidays and PA days. again this year thanks to many generous community donations. Location: St. Marys Youth Centre Students enjoy a nutritional Membership required: In person at Guest Services or 519-284-2160 breakfast while Youth Centre Grades 3 - 6 staff and volunteers ensure they arrive to school safely and Program Date Time on time. The GOALS program Hangtime Mon and Fri 3:15 - 6:00 pm focuses on providing a healthy and fulfilling start to the day. Hangtime Tue and Thu 3:15 - 6:30 pm Location: Hangtime Wed 3:15 - 7:00 pm Community Centre, Pyramid Dodgeball Mon and Wed 6:00 - 7:00 pm Recreation Centre Registration required: Crafts Tue 5:00 - 6:00 pm In person at Guest Services or 519-284-2160 Youth Choice Thu 5:00 - 6:00 pm Thu, 8:30 - 9:00 am Game Tournaments Fri 4:00 - 5:00 pm Now until June 21 Cost: FREE Grades 7 - 10 Snack Attack Program Date Time Learn how to make fun and Hangtime Mon, Tue, Wed and 6:30 - 8:00 pm exciting snacks in the kitchen. Thu Discover a new recipe every Dodgeball Mon 6:00 - 7:00 pm week, from tasty treats to fresh and local fruit and vegetable Dodgeball Wed 7:00 - 8:00 pm snacks. Youth Choice Thu 6:00 - 7:00 pm Location: Pyramid Recreation Centre Game Tournaments Fri 4:00 - 5:00 pm Registration required: In person at Guest Services or Splash ‘n’ Kick, Catch a Flick 519-284-2160 Ages 8 - 12 Thu, 4:30 - 5:30 pm Ongoing Youth can drop-in and enjoy swimming followed by a meal and a movie. Cost: $2 per week Location: Pyramid Recreation Centre (Aquatics Centre and Youth Centre) Dates Time Cost Fri 4:00 - 7:00 pm $10 (includes pool Now includes PA days admission) and March Break! 16 Programs & Services Guide Spring & Summer 2018
Youth Dances Grades 4 - 6 Supervised by the Recreation staff and volunteers. Snacks and drinks available to purchase. No re-entry. Location: Pyramid Recreation Centre Day Time Cost Apr 20 7:00 - 9:00 pm Members/in advance: $5 Non-members at the door: $8 May 18 7:00 - 9:00 pm Members/in advance: $5 Non-members at the door: $8 June 22 7:00 - 9:00 pm Members/in advance: $5 Non-members at the door: $8 General interest Cooking for Kids Ages 7 - 12 Does your child love to cook? Do you have a budding chef that is eager to learn new techniques? Join us as we learn a new recipe each week! Location: Pyramid Recreation Centre Registration required: In person at Guest Services or 519-284-2160 Dates Time Cost Thu, Apr 12 - May 24 5:30 - 7:00 pm $70 + HST 6 classes Kidproof at Home Alone and First Aid Recommended age 10+ Learn how to be responsible at home alone and respond to basic emergencies. Students will receive a workbook and certificate. Course includes an open book test. Location: Pyramid Recreation Centre Registration required: In person at Guest Services or 519-284-2160 Dates Time Cost Fri, Jun 8 9:00 am - 1:30 pm $40 + HST (includes manual) Child and Youth Town of St. Marys townofstmarys.com 17
Red Cross Babysitting Must be 11 years old Learn how to care for infants to school age children, what to do in an emergency and much more. Participants are required to complete an open book test to pass the course. Please bring a doll, bagged lunch, paper and pen. Location: Pyramid Recreation Centre Registration required: In person at Guest Services or 519-284-2160 Dates Time Cost Fri, Jun 8 9:00 - 4:30 pm $50 + HST (includes manual) Movement and Sports Hip Hop Dancing Ages 5 - 7 and 8 - 12 Come learn hip-hop dancing in a fun and motivating environment. Location: Pyramid Recreation Centre Registration required: In person at Guest Services or 519-284-2160 Ages 5 - 7 Dates Time Cost Mon 6:30 - 7:15 pm $60 + HST Apr 9 - May 14 6 classes Ages 8 - 12 Dates Time Cost Mon 7:30 - 8:15 pm $60 + HST Apr 9 - May 14 6 classes 18 Programs & Services Guide Spring & Summer 2018
Tennis Lessons Ages 12 - 17 Improve your game and have fun doing it. Participants will be split up and play matches while our tennis coach provides helpful tips to improve your ability. Location: St. Marys Tennis Courts (550 Water St. S) Registration required: In person at Guest Services or 519-284-2160 Inquire for dates, time and cost Kicks! Indoor Soccer Grades 3 - 6 Have fun playing indoor soccer with weekly games, warm ups and shootouts. Running shoes and shin pads required. Teams will be split into appropriate age and ability categories. Location: Pyramid Recreation Centre Registration required: In person at Guest Services or 519-284-2160 Dates Time Cost Wed 5:30 - 6:30 pm $35 + HST May 16 - Jun 20 6 sessions Ball Hockey Grades 4 - 6 Street hockey without the cars! Enjoy weekly games, warm ups and shootouts. Helmets, gloves and hockey sticks required. Teams will be divided into appropriate age and ability categories. Location: Pyramid Recreation Centre Registration required: In person at Guest Services or 519-284-2160 Dates Time Cost Thu 5:30 - 6:30 pm $35 + HST May 17 - Jun 21 6 sessions Child and Youth Town of St. Marys townofstmarys.com 19
Adult and Senior Fitness and Sport Yoga Ages 18+ Yoga transforms body and mind. Help improve your range of motion, posture, balance and mental health with this program. We will guide and support your yoga practice at your own fitness level. Location: Friendship Centre Registration required: In person at Friendship Centre or 519-284-3272 Dates Time Cost Thu, May 3 - Jun 28 7:00 - 8:00 pm Non-members: $108 9 classes Members: $85.50 Drop-in: $12 Thu, Aug 2 - Oct 4 7:00 - 8:00 pm Non-members: $108 9 classes Members: $85.50 Excludes Sep 20 Drop-in: $12 20 Programs & Services Guide Spring & Summer 2018
Try something new Pickleball Skill Workshop Ages 50+ Come out and learn the basics or improve your pickleball skills! There will be a skill workshop offered for beginners and a skill workshop to refine your advanced techniques. Location: Pyramid Recreation Centre Registration required: In person at Friendship Centre or 519-284-3272. Co-ed Ultimate Frisbee Inquire for dates, time and Ages 18+ cost Register as a team or individual (we will make a team for you). Combining the non-stop movement and athletic endurance of soccer with the aerial passing skills of football, a game of ultimate frisbee is played by two teams with a flying disc on a field with end zones. The object of the game is to score by catching a pass in the opponent’s end zone. A player must stop running while in possession of the disc, but may pivot and pass to any of the other receivers on the field. Location: Meadowridge Field Registration required: In person at Guest Services or 519-284-2160 Inquire for dates, time and cost Pickleball Ages 50+ A combination of ping-pong, tennis and badminton, pickleball is North America’s fastest growing sport. Never tried pickleball before? Come out and give it a shot! Memberships required: To learn more visit the Friendship Centre or call 519-284-3272. Location: St. Marys DCVI Dates Time Cost Tue 6:30 - 8:30 pm Inquire at the Friendship Oct - Jun Centre Adult and Senior Location: Friendship Centre Dates Time Cost Mon and Thu 10:30 - 12:30 pm Year-round Inquire at the Friendship Tue 6:30 - 8:30 pm Centre Jul - Sep Town of St. Marys townofstmarys.com 21
Senior Games Ages 50+ Senior Games provide athletes ages fifty plus, from all regions of Ontario the chance to compete against their fellow provincial athletes. The Ontario Games Program gives participants, communities, volunteers and everyone a chance to celebrate sport in Ontario. See what sports you can compete in! Location: Varies Registration required: In person at Friendship Centre or 519-284-3272 Sport Date Carpet Bowling May 25 Bocce May 31 Shuffleboard Jun 5 Swimming Jun 7 Triathlon Jun 7 Shuffleboard Ages 50+ In this game, players use cues to push weighted discs, sending them gliding down a narrow court. This low-impact game is great for strategy and socialization. Registration required: Friendship Centre membership required. Please contact the Friendship Centre at 519-284-3272 for details. Location: Friendship Centre Dates Time Cost Mon, Tue and Thu 1:00 pm Members: Free Non-members: $5 Location: Lind Sportsplex Dates Time Cost Mon and Thu 1:00 pm Members: Free May - Sep Non-members: $5 Wed 6:30 pm Members: Free May - Sep Non-members: $5 Carpet Bowling Ages 50+ Enjoy this variation on traditional lawn bowling. Location: Friendship Centre Dates Time Cost Fri 1:00 pm Members: Free Sep - May Non-members: $5 22 Programs & Services Guide Spring & Summer 2018
Exercise – More Ages 50+ Our certified fitness instructors lead this group exercise program by using a variety of equipment, interval sets, circuit training and a cardio box to improve your cardiovascular, strength and functional movements. Get your sweat on with this 50 plus age group! No impact exercises. Location: Friendship Centre Registration required: In person at Friendship Centre or call 519-284-3272 Dates Time Cost Tue, Mar 6 - Apr 24 9:00 - 9:45 am Members: $64 8 classes Non-members: $80 Drop-in: $12 Tue, May 1 - Jun 26 9:00 - 9:45 am Members: $72 9 classes Non-members: $88 Drop-in: $12 Tue, Jul 3 - Aug 28 9:00 - 9:45 am Members: $72 9 classes Non-members: $88 Drop-in: $12 Chair Yoga Ages 50+ Exercise and relax, using traditional yoga movements adapted for the chair. Classes are strengthening and uplifting, encourage practices that honor unique physical abilities, increase breathing and reduce stress. Location: Friendship Centre Registration required: In person at Friendship Centre or 519-284-3272 Dates Time Cost Tue, Mar 6 - Apr 24 1:30 - 2:30 pm $48 8 classes Drop-in: $7 Tue, May 1 - Jun 26 1:30 - 2:30 pm $55 9 classes Drop-in: $7 Tue, Jul 3 - Aug 28 1:30 - 2:30 pm $55 9 classes Drop-in: $7 Adult and Senior Town of St. Marys townofstmarys.com 23
Health and Wellness Meditation Ages 50+ Our trained instructor will guide you through a five-week program that will help to increase relaxation, reduce the effects of stress and improve sleep quality. Location: Friendship Centre Registration required: In person at Friendship Centre or 519-284-3272 Dates Time Cost Fri, Jun 1 - 29 2:00 pm Members: $25 Non-members: $32 Minds in Motion Persons in the early to middle stages of Alzheimer’s disease or other dementias are invited to participate with their care partners. Minds in Motion combines physical activity and mental stimulation in a community-based setting. Please bring running shoes. Location: Friendship Centre Registration required: Contact Alzheimer’s Perth County at 519-271-1910 Dates Time Cost Mon, Apr 23 - Jun 25 1:30 - 3:30 pm $20 Living Well with Mental Health Ages 50+ This program consists of education and practical tips to help you to live well and improve your mental health. Sessions will include information on emotional management, exercise, diet and many tools and resources. Location: Endzone, Pyramid Recreation Centre Registration required: In person at Friendship Centre or 519-284-3272 Dates Time Cost Fri, Apr 6 - May 4 1:00 - 2:30 pm $15 4 sessions (excludes Apr 27) Living Well with Chronic Obstructive Pulmonary Disease (COPD) Ages 50+ This educational and practical program will help you to live well with Chronic Obstructive Pulmonary Disease (COPD). Sessions will include information on emotional management, exercise, diet and many tools and resources to assist you. Location: Friendship Centre Registration required: In person at Friendship Centre or 519-284-3272 Dates Time Cost Mon, Jul 9 - 30 1:00 - 2:30 pm $15 4 sessions 24 Programs & Services Guide Spring & Summer 2018
Make music Living Well with Better Blood Sugar - Save the date! Ages 50+ Stonetown Entertainers Diet and exercise are two important influences on our overall health Ages 50+ and well-being, whether you are pre-diabetic, diabetic or just trying to Join this vocal choir for improve your lifestyle. Sessions will include information on emotional those who desire to have management, exercise, diet and many tools and resources to assist you. fun with music and singing, Location: Friendship Centre while volunteering to provide Registration required: In person at Friendship Centre or 519-284-3272 entertainment for others in our community and Dates Time Cost surrounding areas. Fri, Sep 7 - Oct 5 1:00 - 2:30 pm $15 Location: Friendship Centre 4 sessions (excludes Sep 21) Registration required: In person at Friendship Centre or 519-284-3272 Coffee and Learn Ages 50+ Thu, Sep - May 9:30 - 11:0 am Guest speakers discuss a variety of wellness topics. $45 plus Friendship Centre Location: Thames Valley Community Room membership Dates Time Cost Monday Music Jamboree Last Wed 10:30 - 11:30 am Free Ages 50+ Monday afternoons are filled with old time Jamboree music. General Interest Don’t miss dancing and snacks. Musicians welcome! Museum Seminars Ages 14+ Location: Friendship Centre Registration required: In The St. Marys Museum offers a range of intriguing and informative person at Friendship Centre or seminars featuring the unique history of the community. 519-284-3272 Location: St. Marys Museum Mon Registration required: 519-284-3556 or museum@town.stmarys.on.ca 1:00 - 4:00 pm $5 Seminar Date Time Cost Lesser Known Mar 15 7:00 - 9:00 pm Members: $10 Characters Non-members: $12 Churches Apr 21 9:30 - 11:30 am Members: $10 (Lecture and Non-members: $12 walking tour) Book to Movie Club Ages 16+ Adult and Senior Read a book selected by the group and meet monthly to watch the film version. Discussion will follow. Location: St. Marys Public Library (upstairs meeting room) Registration required: 519-284-3346 or libraryinfo@stmaryspubliclibrary.ca Dates Time Cost Jan - Dec, 1st Sat monthly 1:00 - 4:00 pm Free Town of St. Marys townofstmarys.com 25
Discover your family Afternoon Book Club Ages 16+ history Engage in a lively book discussion! Genealogy Discussion Group Location: St. Marys Public Library (upstairs meeting room) Ages 50+ Dates Time Cost Share your family history with others at this discussion Jan - Dec 2:00 – 3:00 pm Free group. The group will help 1st Thu monthly you brainstorm solutions and provide assistance in starting Evening Cookbook Club your own research. Ages 16+ Location: Friendship Centre Members make recipes from a selected book and then gather to share pictures and talk about the results of their culinary adventures. Last Tue of the month Until May Location: 6:30 - 8:30 pm St. Marys Public Library Members: Free Registration required: 519-284-3346 or Non-members: $2 libraryinfo@stmaryspubliclibrary.ca Dates Time Cost Jan - Dec 6:30 pm Free 1st Wed monthly Adult Colouring Ages 18+ Colour your stress and worries away during this free drop-in program. Bring your own colouring utensils or use ours! We provide the colouring pages. Location: St. Marys Public Library Dates Time Cost Wed, Jan - Dec 6:30 pm Free Creative Painting Classes Ages 50+ Think you’re not creative? Think again! Receive step-by-step instructions on how to create your very own masterpiece from our painting instructor. Bring your creative energy and we’ll bring the supplies! Location: Friendship Centre Registration required: In person at Friendship Centre or 519-284-3272 Dates Time Cost Wed 2:00 - 3:30 pm Members: $70 Apr 18 - May 30 Non-members: $80 26 Programs & Services Guide Spring & Summer 2018
Quilting Ages 50+ Join this experienced group of volunteers to raise funds for the Friendship Centre. Community members can sign-up to have their quilts quilted. Location: Friendship Centre Dates Time Cost Mon and Tue 8:30 am - 12:00 pm Free Sep - Jun Creative Minds Social Group Ages 50+ Join a fun, social group to learn how to knit and work on your “do-it-yourself” designs. Location: Friendship Centre Dates Time Cost Wed 10:00 am - 12:30 pm $0.50 for tea or coffee Scrapbooking Ages 50+ Learn from our experienced cropping teacher and create a beautiful two page layout every week. Location: Friendship Centre Dates Time Cost Thu 9:00 - 11:00 am Members: $11 Non-members: $13 Knit and Chat Ages 50+ Join a fun, social group and work on handmade creations. Location: Friendship Centre Dates Time Cost Thu 1:30 - 3:30 pm $0.50 for tea or coffee On the Road Again Ages 50+ Ride the Mobility Bus to a popular lunch destination and explore the surrounding areas of St. Marys. Cost of transportation will be included Adult and Senior in the price. Location: Friendship Centre Inquire for dates, time and cost Town of St. Marys townofstmarys.com 27
Try your hand at a new card game Pepper Ages 50+ If you love Euchre - you’ll love Pepper! It’s a very easy game to learn and offers opportunity for strategy, both in bidding and playing. Location: Friendship Centre Mon at 6:30 pm Wed at 1:00 pm Members Free Non-members $5 Pepperama Ages 50+ Come to the Friendship Centre for lunch and a friendly Movie Afternoon tournament-style day of cards! Ages 50+ All are welcome! Register your Enjoy a feature film in a comfy setting with refreshments and snacks. team of three in advance. Movie suggestions are always welcome! Location: Friendship Centre Location: Friendship Centre Registration required: In person at Friendship Centre or Dates Time Cost 519-284-3272 1st Fri 12:45 pm Members: Free Non-members: $5 2nd Tue 10:00 am - 3:00 pm Open Crop Scrapbooking Evening $8 (includes lunch and prizes) Ages 50+ Join other scrapbookers and spend the evening cropping for fun! Refreshments and snacks provided. Location: Friendship Centre Dates Time Cost 2nd Fri 5:30 - 10:30 pm Members: $10 Non-members: $13 ROMEO Club (Retired Outstanding Men Enjoying Ourselves) Ages 50+ Sit back, relax, and shoot the breeze with fellow Romeo’s at our weekly men’s coffee club. Location: Friendship Centre Dates Time Cost Thu 10:00 am $0.50 for tea or coffee 28 Programs & Services Guide Spring & Summer 2018
Contract Bridge Ages 50+ Enjoy this trick-taking card game using a standard 52-card deck. It is played by four players in two competing partnerships. New players are welcome! Dates Time Cost Wed 1:00 pm Member: $2 Non-member: $3 Bid Euchre Ages 50+ This game is similar to Euchre, the primary differences being the number of cards dealt, absence of any undealt cards, the bidding and scoring process and the addition of no trump declaration. New players are always welcome! Dates Time Cost Wed 6:30 pm Member: Free Non-member: $5 Duplicate Bridge Ages 50+ It is called duplicate because the same bridge deal is played at each table and scoring is based on relative performance. In this way, every hand, whether strong or weak, is played in competition with others playing identical cards and the element of skill is heightened while that of chance is reduced. Dates Time Cost Thu 7:00 pm Member: $2 Non-member: $5 Men’s Bridge Ages 50+ Join like-minded men once a month for this skill-testing card game. Dates Time Cost 3rd Mon 7:00 pm Member: $2 Non-member: $3 Euchreama Ages 50+ Join us for lunch and a friendly tournament-style day of cards! All are welcome! Dates Time Cost Adult and Senior Last Tue 10:00 am - 3:00 pm $8 includes lunch and prizes Town of St. Marys townofstmarys.com 29
Mystery trips Friendship Centre Travel Club Trip 1: See the sights Ages 50+ Get away from the everyday! Join our Travel Group and experience your The only thing we can tell you choice of motor coach tours. is to bring your walking shoes! We’ve got some good sights Ripley’s Aquarium to see! This aquarium has 5.7 million litres of marine and freshwater habitats Registration required: In from across the world. The exhibits hold more than 20,000 exotic sea person at Friendship Centre or and freshwater specimens from more than 450 species. A buffet lunch 519-284-3272 at Tuckers Marketplace is included in the cost. Tues, Jun 19 Registration required: In person at Friendship Centre or 519-284-3272 Departure: 8:45 am Date Time Cost Return: 6:15 pm Members: $100 Tue, Apr 17 Departure: 9:00 am Members: $90, Non-members: $105 Return: 6:00 pm Non-members: $95 Trip 2: Light up your life Flamboro Downs Horse Races & Slots You won’t want to miss this Try something new and exciting with the Friendship Centre – slots and mystery trip - it will simply Horse Races at Flamboro Downs! This trip will take place around May light up your life! 17. Sign up if you are interested and we will contact you with details. Registration required: Registration required: In person at Friendship Centre or 519-284-3272 In person at Friendship Centre or 519-284-3272 Inquire for date, time and cost Wed, Sep 12 Blue Jays vs. Yankees Inquire for time and cost Take me out to the ball game! Don’t miss the Blue Jays versus Yankees game at the Rogers Centre. Save the date Registration required: In person at Friendship Centre or 519-284-3272 Fallsview Casino Date Time Cost Fallsview Casino Resort is Sat, Jul 7 Departure: 12:30 pm Members: $115 the largest and most elegant Return (may vary depending on Non-members: gaming resort facility in when game ends): 9:30 pm $120 Canada. They offer a world- class casino with over 3,000 Walters Dinner Theatre slot machines and 130 table Direct from Las Vegas, “Oh What A Night!” is an exciting musical revue games. You will receive $10 that is returning due to popular demand. “Sherry”, “Big Girls Don’t Cry”, for slot play. Participants are and “Walk Like A Man” are just some of the many hits you’ll enjoy from required to stay at the casino. this dynamic songbook of Frankie Valli & The Four Seasons! Completely Date: Wed, Oct 17 choreographed, you’ll feel like you’ve gone back in time! Departure: 8:30 am Registration required: In person at Friendship Centre or 519-284-3272 Return: 6:15 pm Members: $11 Date Time Cost Non-members: $13 Tues, Aug 21 Departure: 10:00 am pm Members: $97 Return: 4:00 pm Non-members: $102 30 Programs & Services Guide Spring & Summer 2018
Try something new Community Dining Fine Dining Ages 50+ and persons of varying abilities Join us monthly for a trip to Enjoy delicious food and good company with the following dining a popular dinner destination. programs. Taste the best of what Location: Friendship Centre surrounding restaurants have Registration required: Register in person at Friendship Centre or to offer. The cost of bus 519-284-3272 at least one day in advance for all lunches except transportation will be included Drop-in Tuck Shop. in the price. Tuck Shop Travel Lunch Registration required: In person at Friendship Centre or Experience travel from your chair. Experienced travelers are welcome to 519-284-3272 sign-up to be a presenter. Last Tue, 5:30 pm Date Time Cost Inquire for cost 3rd Mon of the month Lunch: 12:00 pm Lunch: $6.50 Presentation: 12:30 pm Presentation: Free Lunch and Learn with Guest Speakers Monday’s Munch Enjoy a delicious lunch with a Menu will vary by month. presentation related to health and well-being. Date Time Cost 1st Mon of the month 12:30 - 1:30 pm $6.50 Registration required: In person at Friendship Centre or Wednesday Night Suppers 519-284-3272 Join us for a delicious, hot, home-cooked meal. Birthday celebrations 3rd Fri are the first Wednesday of the month. For special event details see the Lunch: 12:00 pm Friendship Centre newsletter. Presentation: 12:30 pm Lunch: $6.50 Date Time Cost Presentation: Free 1st and 3rd Wed monthly 5:00 pm $9 (HST included) Breakfast Your choice of freshly prepared eggs, bacon, sausage, fruit, pancakes, coffee, tea, juice, toast and home fries! Date Time Cost Thu 8:00 – 9:00 am $7.50 (HST included) Drop-in Tuck Shop Lunches Join us for a soup and sandwich lunch. Adult and Senior Date Time Cost Fri 11:30 – 12:30 pm Tea/Coffee $0.50; Soup/Sandwich $3; Dessert $1; Combo $6.50 (HST included) Town of St. Marys townofstmarys.com 31
Home Support Services Funded by South West Local Health Integration Network, the Town of St. Marys, program and service fees and community donors We provide people recovering from illness or injury and people with varying abilities with a variety of services to assist them in living independently. For details, pricing and schedules, please contact 519-284-3272 or homesupport@town.stmarys.on.ca. Meals on Wheels: Hot and nutritious full course meals are delivered to your door five days a week. For convenience, frozen entrées, soup and desserts are available for pickup or delivery. Volunteer Visiting: Volunteer visitors provide companionship and support by visiting clients on a weekly or monthly basis. Volunteers are screened and matched with clients based on similar interests. Telephone Reassurance: Volunteers provide companionship and support by connecting over the phone. Calls are made on a regular basis for various reasons including health and safety, a daily reminder and social connection. Shopping Services: Volunteers transport and offer support for community members who are no longer able to independently complete in-town grocery shopping and errands. Home Help and Referral: Referral and resources are available for a variety of services that encourage independence such as home making, snow removal and yard maintenance. Footcare: Proper footcare is essential to good health. Certified footcare practitioners provide basic footcare on a rotational basis. Regular and one time appointments are available. CHAP Blood Pressure Clinics Ages 50+ The Cardiovascular Health Awareness Program (CHAP) offers free, drop-in blood pressure clinics throughout St. Marys and area. On-site, trained volunteers assist with any modifiable risk factors. Dates Time Location Cost Mon and Tue 9:00 - 11:30 am Friendship Centre Free weekly 1st Wed monthly 8:45 - 9:45 am Maple Lane Free Community Room 3rd Wed monthly 9:00 - 10:30 am Rotary Apartments Free Community Room Last Wed monthly 9:00 - 10:30 am Thames Valley Free Community Room Last Thu monthly 10:00 am - 3:00 pm Jackson’s Guardian Free Pharmacy 32 Programs & Services Guide Spring & Summer 2018
FREE Group Fitness and Falls Prevention Classes Funded by the Local Health Integration Network. No membership required. Prevent falls and stay active with our group fitness classes. Led by certified senior fitness instructors, these free classes will keep you staying well and living independently. Educational components are also part of this program and delivered while you exercise. Exercise classes are offered to participants with a variety of physical abilities. Descriptions L1 Retirement Residences Falls Prevention Class Classes are offered in retirement homes (although they may be open to community members). The class is designed to support improvement for those with limited mobility. The classes are primarily seated with standing components as well. L2 Group Fitness Gentle This program is a gentler version of the Group Fitness class level three. It’s for individuals with limited mobility. As you get stronger with exercise, you will be better able to perform daily activities. Achieve your goal of walking for short durations by completing balance, strength and cardio exercises while seated or standing. Participants with higher levels of mobility are welcome. L3 Group Fitness This group fitness class includes balance, strength and cardio exercises. The class will strengthen your heart and legs, as well as improve your range of motion. The design of this program is for moderate to vigorous levels of intensity. The program uses equipment such as weights and resistant tubing to better your health. L3 Men’s Strength Training This group exercise class focuses on building muscle endurance through cardiovascular, endurance and muscle strengthening exercises with the guys (Friendship Centre location only). Home Support Exercise Program (HSEP) HSEP trained volunteers meet with you, in your home, and guide you through a series of specifically-designed exercises to keep you on your feet and living in your own home. Call the Wellness Coordinator at 519-284-3272 to arrange for this one-on-one program. Adult and Senior Town of St. Marys townofstmarys.com 33
Group Fitness and Falls Prevention Class Schedule Monday Tuesday Wednesday Thursday Friday 9:00 - 10:00 am 9:00 - 10:00 am 9:00 - 10:00 am 9:00 - 10:00 am Friendship Centre Friendship Centre Friendship Centre Friendship Centre L3 Cardio & Core Fusion L3 L3 L3 9:30 - 10:30 am 9:30 - 10:30 am Thames Valley Thames Valley Community Room Community Room L3 L3 10:00 - 11:00 am 10:00 - 11:00 am 10:00 - 11:00 am 10:00 - 11:00 am 10:00 - 11:00 am Kirkton Community Centre Wildwood Care Centre Kirkton Community Kingsway Lodge Kingsway Lodge and L3 L1 Centre L1 Wildwood Care Centre L3 L1 10:15 - 11:15 am 10:15 - 11:15 am 10:15 - 11:15 am 10:15 - 11:15 am Friendship Centre Friendship Centre Friendship Centre Friendship Centre L2 L2 L2 L2 10:45 - 11:45 am Stone Ridge Apartments L2 11:00 am - 12:00 pm 11:00 - 12:00 pm Rotary Apartments Rotary Apartments Community Room Community Room L2 L2 11:30 am - 12:30 pm 11:30 am - 12:30 pm 11:30 am - 12:30 pm Friendship Centre Friendship Centre Friendship Centre Men’s Strength Training Men’s Strength Training Men’s Strength Training L3 L3 L3 1:30 - 2:30 pm 1:30 - 2:30 pm Stone Ridge Friendship Centre Apartments L2 L3 1:30 - 2:30 pm 1:30 - 2:30 pm St. Marys YMCA St. Marys YMCA L2 L2 34 Programs & Services Guide Spring & Summer 2018
Adult Learning Programs of Perth Education and Employment Resource Centre One-on-one tutoring and small group instruction in reading, writing, math, computer use and other employability skills. Instruction is free and fully funded by the Ministry of Advanced Education and Skills Development for individuals 19 years of age or older. Location: 26 Wellington St. S, St. Marys Hours: Mon - Thu: 9:30 am - 4:00 pm Wed: 5:30 - 8:00 pm Office: 519-284-4408, Cell: 519-272-5174 adultlearning@town.stmarys.on.ca www.adultlearningprogramsofperth.com St. Marys and Area Mobility Services St. Marys and Area Mobility Services offers accessible and volunteer transportation to seniors, those recovering from illness or injury, and people of varying abilities in our community. We offer frequent and flexible door-to-door service for social and medical appointments, grocery shopping and errands, in or out of town, seven days a week. All of our transportation is coordinated through EasyRide, a central transportation booking service shared by community support agencies across Huron and Perth Counties. Funding is provided by the South West Local Health Integration Network (LHIN). Please book 24 hours in advance. Same day bookings may be accommodated. St. Marys Mobility contact: 519-284-4010 St. Marys Mobility hours: Mon - Fri 8:00 am - 4:00 pm Adult and Senior To book a ride, please call EasyRide at: 519-272-9875 EasyRide hours: Mon - Fri 8:30 am - 4:00 pm Town of St. Marys townofstmarys.com 35
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