Winter spring 2020 Program Guide - Webster Parks and Recreation - 1350 Chiyoda Drive - Webster, NY
←
→
Page content transcription
If your browser does not render page correctly, please read the page content below
Webster Parks and Recreation winter spring 2020 Program Guide 1350 Chiyoda Drive 585•872•7103 ci.webster.ny.us 1350 Chiyoda Drive 585.872.7103 ci.webster.ny.us
Table of Contents AARP Taxes 2 Parks and Recreation News 3 Camp Info 4 Fmily Clue Night 5 Webster Parks and Recreation will offer Webster residents free tax return preparation Fly Fishing 5 Karate 5 by AARP volunteers at The Webster Recreation Center. Tax appointments will be on Everybody Dance Now 5 Mondays, Wednesdays and Thursdays from 9am-2pm from 2/3/2020 to 4/13/2020 . Preschool Programs Tax Appointments can be made by calling the dedicated appointment line at Come and Play 5 (585) 678-5260 starting 1/6/2020. Please leave a message you will be called back to Progressive Learning Programs 6 schedule a day and time. Horseback Riding 2 - 5 yrs olds 6 Sports Programs 7 To prepare for your scheduled appointment: Cheer & Dance Programs 8 Storybook Cooks 8 • You MUST arrive 15 minutes prior to your appointment to complete the required IRS information sheets. Should you wish, you may pick up the required IRS Youth Programs PE Fun w/ Coach Deb 9 information sheets prior to your appointment at The Webster Recreation Center. Horseback Riding 9 • You MUST bring: Social Security Cards (NO Medicare Cards) for each taxpayer Hairbraiding 101 9 and dependent and Drivers Licenses for each taxpayer Doll Adventures 9 • Last year’s tax return package Safety Training 10 • All 2019 tax forms Snapology Programs 10 Mad Science CLub 10 Tween Cooks 11 Adult Adult Cooking Demostrations 11 Sports & Sport Leagues 11 - 13 Fitness Membership Information 14 Fitness Classes Kids 15 Cardio & Strength 15- 16 Low Impact 17 Yoga 17 - 18 HOW TO REGISTER? Senior Fitness 19 In Person Online Senior Registration for any of our programs can Register anytime using our online registration process: Lunch 60 & Transportation 20 be completed in person, during regular 1. Go to webtrac.ci.webster.ny.us AARP 20 office hours at: 2. Create an account/username and password if you Luncheons & Trips 21 - 22 1350 Chiyoda Drive have not registered for a program before Cards & Games 22 Webster, NY 14580 3. Search for your class 4. Add your programs to cart Parks & Trails 23 Office Hours: 5. Select participant participating in program Monday—Saturday 8:00AM—9:00PM 6. Checkout by paying for your program with a debit or Lodges 24 Sundays 8:00AM—6:00PM credit card Field & Gym Rental Fees 25 Saturday Summer Hours: Fitness Center Hours: Policies 26 7/6—8/31 building closes at 6:00PM Monday—Friday 5:00AM—9:00PM Saturday 7:30AM—9:00PM Sunday 7:30AM—6:00PM Town Board PROSAR Committee Town Supervisor - Thomas J. Flaherty Megan Alchowiak Rob Ambrosetti Sarah Comptor Barry Deane Board Members: Kyle Hadcock Joseph Manachino William Abbott Patricia Cataldi Emily Pettit Mark Yaeger John Cahill Barry Deane John Zicari Register online @ ci.webster.ny.us 2 Facebook.com/WebsterRecreation
Parks and Recreation News As I write this article, we are all waking up to our first significant snowfall of the season. The snow lovers are in their happy place, looking forward to their favorite winter outdoor activities. With the last two winters on the mild side, the sight of a 10-inch snowfall the second week in November gives hope that this season will provide the snow we never received the last two seasons. Winter is a great time to explore our parks and open space. With 35 miles of trails there is plenty of opportunity for cross country skiing, snowshoeing, sledding, hiking, horseback riding, bird watching and Ice skating. We too are hoping for a cold winter, so we will be able to provide a natural ice skating rink here at the recreation center. The rink is located at the south end of the parking lot and is lit for night skating. A new addition this year is a warming shed for changing in and out of your skates and taking a break from the wind. We would like to thank the Webster Rotarians for donating the new warming shed! There is plenty of room for open skaters, figure skaters and hockey players. Once the ground has frozen and we have several days in a row of highs in the 20’s and lows in the low to mid teens, we will begin building the rink. You can call our rink hotline for updates at 585-872-7103 ext. 7115; which will be updated daily beginning December 1st. Recapping 2019, we have completed the first phase of a barrier-free playground next to challenger Miracle Field. The final phase will be installed the spring of 2020. The instillation and completion of the playground will conclude a 6-year long project, that includes an artificial turf field, concession stand, and playground, all designed for participants of all abilities. The Challenger Miracle Field Board is transitioning from capital fund raising to operations and programing. This transition continues to require fundraising activities by the board of directors, ensuring that the vision and mission are fulfilled. If you are interested in helping with this effort through a fundraising activity you would like to organize or wish to participate as a board member, visit our website at http://rochestermiraclefield.org/, or contact me at 872-7103. Our archery deer hunt program is in its ninth season and to date we have harvested 21 deer 10 female and 11 males. The archery program is a vital component in controlling the deer herd in Webster. Archery season opened the 1st of October and will close the 19th of December. Over the past nine years we averaged 20 harvests per year, the majority female. Although 21 seems like a relatively low number, if you consider the compounding effect of 2 fawns produced for every female, the number becomes large quickly. For an example, if 10 of the 20 harvested deer are female and each female produces 2 fawn that is an additional 20 deer per season. Adding the 20 offspring to the 10 original become 30 additional deer running around Webster, increasing deer car accidents exponentially. If you are interested in finding more information about joining our program next season, our 2020 summer program guide will have all the information you need to enroll. I would like to thank the many volunteers and volunteer organizations that make Webster “where life is worth living.” Below is a partial list of the many volunteer organizations looking for you to share your time and talent. The Webster Youth Sports Council represents eight different youth sport organizations. Other organizations include the Arboretum Association, Friends of Webster Trails, many garden clubs, Webster Senior Program Supporters, Webster Senior Lunch Program. Fraternal organizations including, (Lions club, Rotary Club, Kiwanis Club), Miracle Field of Greater Rochester, Hope House, Community Chest, and more! There are many others not mentioned. If you need contact information for any of the above organizations please contact our office and we would be happy to help you. Wishing you and your family good health and happiness in the coming year! Mark Yaeger, Commissioner Parks and Recreation Register online @ ci.webster.ny.us 3 Facebook.com/WebsterRecreation
Family & Preschool CLUE Family Game Night • Instructor: Recreation Staff Kids in the Kitchen • Instructor: Sherry Murray Do you remember the board game Clue? Well here is your chance to Does your little one love to help in the kitchen? In this class toddlers play the game LIVE! You will get to be on Colonel Mustard, Miss Scarlet, and preschoolers will be able to make their own snacks by following Mrs. White, Professor Plum, Mr. Green or Mrs. Peacocks team. You simple instructions. They will be encouraged to mix, measure, create, will compete with other families and try to find all the clues to solve the and taste new foods. Adults will learn some creative ways to serve old mystery. There will be a prize for the winning team and snacks will be favorites. Each week will center around an age-appropriate theme. We provided. Please register everyone participating in your family. will also read a story, make crafts, and play games. Children will practice following directions, listening to a teacher, taking turns, and using Location: Webster Recreation Center classroom materials appropriately in a relaxed environment with their Fee: $10 per family caregiver present. Colors, numbers, and shapes will be discussed as well. This fun class is led by a preschool teacher with a BS in Early Childhood Activity: Dates Day Time Age Education and a Monroe County Food Handling Certificate. Please 101203-A 3/6 F 6:45-9:00P 4 years and older note: This is a parent participation program. Register child only. Location: Arboretum (1700 Schlegel Road) Fly Fishing • Instructor: Scott Feltrinelli Fee: $50 Res/$55 NR • Session D* $38 Res/ $43 NR Come learn about fly fishing. In this free informational program you will be introduced to fly fishing in a classroom setting for ages 8 to 80. Activity # Dates Day Time Age NYS Licensed Guide, Captain and Outdoor Writer/Photographer Scott 112200-A 1/7 - 1/28 T 10:00-11:00A 2-5 year olds Feltrinelli will present information on our local world class fishery and 112200-B 2/4 - 3/3 T 10:00-11:00A 2-5 year olds how to get started with fly fishing. 112200-C 3/10 - 3/31 T 10:00-11:00A 2-5 year olds 112200-D* 4/14 - 4/28 T 10:00-11:00A 2-5 year olds Location: Webster Recreation Center Fee: FREE Everybody Dance Now! • Instructor: Donna Evevsky Enjoy a fun family fitness evening showing off your dance skills and/or Activity: Dates Day Time Age karaoke talents. This event is for all ages. Ask our DJ to spin your favs or 106001-A 3/4 W 6:00-8:00P 8 years and older sign up to karaoke! Karaoke sign up is first come first served and available at the event. A parent/guardian must accompany their child. Come and Play • Instructor: Recreation Staff Is your little one ready to test those new walking and running skills? Join Location: Webster Recreation Center us for this unstructured open gym time. Children will get to play with all Fee: $5 Res/$5 NR of our fun toys. A parent/guardian must accompany and supervise their child. Sneakers are required for both adults and children. Activity: Dates Day Time Age 153001-A 1/11 Sa 6:30-8:30P 5-15 year olds Location: Webster Recreation Center 153001-C 2/8 Sa 6:30-8:30P 5-15 year olds Fee: $5 Res/$10 NR 153001-E 3/14 Sa 6:30-8:30P 5-15 year olds 153001-G 4/25 Sa 6:30-8:30P 5-15 year olds Activity: Dates Day Time Age 111001-A 1/3 - 4/3 F 9:00-11:00A 1 - 5 year olds Karate •Instructor: Matthew McSain This program is for new or returning students of any skill level. Students will be introduced to traditional Martial Arts and American Freestyle Karate. Emphasis is on physical and aerobic conditioning technique, forms, free sparring, practical self-defense, and sport karate. Students learn discipline, respect, and good sportsmanship. Ranks are based on established testing standards and awards based on student’s effort. Parent participation and/or attendance is required for children 5 - 7 years old. Each class is broken into a primary portion (required) that is dismissed between 8:15 and 8:30pm and an advanced portion (not required) that begins immediately after. PLEASE NOTE: those registering for just one day per week must decide between Monday or Wednesday and attend only on that chosen day. Family rates are automatically calculated when registering on our website. Location: Webster Recreation Center Activity # Dates Day Time Age Individaul Rate Family Rate Each additional 2 Family Members Family Member 104501-A 1/6 - 2/24 M 6:45-9:00P 5+ $40 Res/$45 NR $60 Res/$65 NR $13.00 per person 104501-B 1/8 - 2/26 W 6:45-9:00P 5+ $40 Res/$45 NR $60 Res/$65 NR $13.00 per person 104501-C 1/6 - 2/26 M,W 6:45-9:00P 5+ $60 Res/$65 NR $80 Res/$85 NR $18.00 per person 104501-D 3/2 - 4/27 M 6:45-9:00P 5+ $40 Res/$45 NR $60 Res/$65 NR $13.00 per person 104501-E 3/4 - 4/29 W 6:45-9:00P 5+ $40 Res/$45 NR $60 Res/$65 NR $13.00 per person 104501-F 3/2 - 4/29 M,W 6:45-9:00P 5+ $60 Res/$65 NR $80 Res/$85 NR $18.00 per person
Preschool Baby Builders and Mini Makers • Instuctor: Drew Beeman STEAM Powered Play • Instructor: Drew Beeman "Come explore a wide variety of toys, blocks, loose parts and other This class provides a fun, meaningful and relevant playful learning materials to build and make things with! Your baby builder or mini experience for young children. We provide materials and activities that lay maker will enjoy learning as they manipulate objects to construct the foundation for STEAM* learning. Children will learn concepts and whatever it is they can imagine. Mostly open ended in nature, these practice skills through hands-on exploration and play, such as creative experiences can really get the creative juices flowing!" Join US! Please problem solving, critical thinking, self-regulation, pre-math and science, Note: Adult must accompany child. Register child only. sensory experience, construction and more. We provide experiences with blocks and loose parts, process oriented art, sensory and science, Location: Webster Recreation Center dramatic/pretend play, and language and literacy. Fee: $13 Res/$13 NR *(S)cience, (T)echnology, (E)ngineering, (A)rts, (M)ath Please note: Adult must accompany child. Register child only. Activity # Dates Day Time Age 116020-A 1/30 Th 5:30-6:30P 1.25-7 year olds Location: Webster Recreation Center 116020-B 4/30 Th 5:30-6:30P 1.25-7 year olds Fee: $25 Res/$30 NR Loose Parts Play• Instructor: Drew Beeman Activity # Dates Day Time Age Loose parts play can make the imagination soar! Your youngsters will 116018-A 2/27 - 3/5 Th 5:30-6:30P 1.25-7 year olds use their creativity, critical thinking and problem solving skills to… well, do whatever their little heart’s desire with the materials provided. Art and Sensory Play • Instructor: Drew Beeman Loose parts are “loosely defined” as anything that you can move, carry, This process oriented art and sensory class is so much fun for young chil- line up, combine, take apart, put together, arrange, and so on. “Stuff ”, dren. Not only do they make beautiful works of art, but they will explore “junk”, “things”, etc… There are infinite possibilities with the open ended STEAM (Science, Technology, Engineering, Art, Math) concepts through nature of loose parts play. Loose Parts play is inclusive; children of any the process. They will make art by using catapults, bouncing and throwing, background and any level of development and skill can be successful. rolling and shaking, gluing and pasting, blowing and pulling, whacking There is no right or wrong way to use them. Children will discover and smacking, sticking and stacking, and more! They get to explore a multiple ways to use the materials, new ways of thinking and processing variety of materials with their senses. They will explore slimy things, ooey knowledge, while engaging their curiosity and having fun. Loose parts are gooey things, wet and dry things, rough and smooth things and more! It THE PATH to innovation in young children! Join us! Please note: Adult will be so much fun, so please dress for the mess. Please note: Adult must must accompany child. Register child only. accompany child. Register child only. Location: Webster Recreation Center Location: Webster Recreation Center Fee: $13 Res/$13 NR Fee: $25 Res/$30 NR Activity # Dates Day Time Age Activity # Dates Day Time Age 116017-A 1/23 Th 5:30-6:30P 1.25-7 year olds 112012-A 3/12 - 3/19 Th 5:30-6:30P 1.25-7 year olds 116017-B 3/26 Th 5:30-6:30P 1.25-7 year olds Horseback Riding 2-5 yr olds • Hillrise Equestrain Staff Sensory and Science • Instructor: Drew Beeman Demonstrate basic riding and horsemanship skills as you learn how to This sensory and science class will thrill your young children. They get to groom and ride your horse at a walk. A great introductory program explore a variety of materials with their senses. They will explore slimy especially for new and beginning riders. Helmets provided for riders. things, ooey-gooey things, wet and dry things, rough and smooth things Parents are required to stay, but are not helping. Hillrise Equestrian Center and more! They will experience chemistry and physics as they play and is a short drive out Route 441, located at 1624 Walworth Penfield Rd, explore the natural materials provided. Things will go fizzle and pop, Walworth, NY 14568. things will go fast and slow, things will roll and fly! Children will learn concepts such as absorption, displacement, measurement, cause and Location: Hillrise Equestrain Center (1624 Walworth Penfield Road) effect, sensory and tactile awareness, solid, liquid, suspension, drainage, Fee: $25 Res/$25 NR conservation, volume, mass, saturation, estimation, and the learning goes on and on. . . . Please note: Parent/adult must accompany children. Activity # Dates Day Time Age Register child only. 114902-A 1/18 Sa 9:00-9:30A 2-5 year olds 114902-B 2/15 Sa 9:00-9:30A 2-5 year olds Location: Webster Recreation Center 114902-C 3/21 Sa 9:00-9:30A 2-5 year olds Fee: $25 Res/$30 NR 114902-D 4/18 Sa 9:00-9:30A 2-5 year olds Activity # Dates Day Time Age 116019-A 1/9 - 1/16 Th 5:30-6:30P 1.25-7 year olds 116019-B 2/6 - 2/13 Th 5:30-6:30P 1.25-7 year olds 116019-C 4/16 - 4/23 Th 5:30-6:30P 1.25-7 year olds Register online @ ci.webster.ny.us 6 Facebook.com/WebsterRecreation
Preschool Froggy Fitness • Instructor: Debbi Carpenter - Staff Monday Madness • Instructor: Cyndi Lovejoy Come leap into the Recreation Center for some Froggy Fitness Fun! We Start your day off right with some fun and friends. This fun program is will start each class with a warm up, then exercises using balls, hoops, designed for tots and caregivers to meet, socialize and play! Activities will bean bags, and puppets. Then we will finish up with a game of Leap include a parachute, adventure yoga, Zumba, fun music, games, colorful Frog! Parents must stay during each class session in case their child needs equipment and more! Each class will bring exciting new adventures for all! support. In case of inclement weather, please make sure your child wears This is a parent/child class but please register and pay just for the child. his/her boots and brings their sneakers to class. Location: Webster Recreation Center Location: Webster Recreation Center Fee: $37 Res/$42 NR Fee: $15 Res/$20 NR Activity # Dates Day Time Age Activity # Dates Day Time Age 113211-A 4/6 - 4/27 M 9:30-10:15A 0-5 year olds 114014-A 3/24 - 4/14 Tu 10:00-10:45A 3-5 year olds Preschool Track and Field • Instructor: Debbi Carpenter - Staff ABC Sports • Instructor: Cyndi Lovejoy This is a great start for any little athlete to get the "ball" rolling. In this class Hurdles, long jump, high jump, relay, hooray!!! Your children will try we will work on throwing, rolling, kicking, catching, jumping, and hand their skills at hurdles, discus, high jump, long jump, javelin, and relay eye coordination which will help with self confidence and body awareness running. The emphasis of this class is having fun, making new friends, through fun games and equipment. We will also work on strength, and exercising. Parents must stay during each class session in case their flexibility, agility, and healthy lifestyle as well. A weekly handout will be child needs support. In case of inclement weather, please make sure your given out to re-enforce that week's lesson. Sessions A & C are parent/child child wears his/her boots and brings their sneakers to class. class. Register child only Location: Webster Recreation Center Location: Webster Recreation Center Fee: $15 Res/$20 NR Fee: $37 Res/$42 NR Activity # Dates Day Time Age Activity # Dates Day Time Age 114005-A 2/12 - 3/11 W 10:00-10:45A 3-5 year olds 113206-A 2/4 - 2/25 T 5:30-6:15P 2-3 year olds (No program: 2/19) 113206-B 2/4 - 2/25 T 6:20-7:05P 3-5 year olds 113206-C 3/5 - 3/26 Th 4:30-5:15P 2-3 year olds Soccer Squirts • Instructor: Debbi Carpenter - Staff 113206-D 3/5 - 3/26 Th 5:20-6:05P 3-5 year olds This soccer program will provide a fun environment for engaging children in physical activity. They will enjoy playing games that develop their Tumble Tots • Instructor: Cyndi Lovejoy motor skills as well as their ability to listen and follow directions. Fictional This active class is designed to help develop many basic gross motor characters will be used to introduce individual skills and footwork with skills such as balance, coordination, and strength in a fun and positive the ball as well as concepts of play. Having fun will be emphasized and environment. In addition, they will learn body awareness, social skills, our small groups will enhance the learning environment. Parents must and confidence through songs, games, and fun activities and basic age stay during each class session in case their child needs support. In case of appropriate tumbling. Please have your child dress in comfortable clothes inclement weather, please make sure your child wears his/her boots and for movement. brings their sneakers to class. Location: Webster Recreation Center Location: Webster Recreation Center Fee: $37 Res/$42 NR Fee: $15 Res/$20 NR Activity # Dates Day Time Age Activity # Dates Day Time Age 113202-A 2/14 - 3/6 F 5:30-6:15P 2-3 year olds 114006-A 1/7 - 1/28 Tu 10:00-10:45A 3-5 year olds Ballet, Jazz,Hip Hop • Instructor: Cyndi Lovejoy Terrific 2's - 3's • Instructor: Cyndi Lovejoy This class will teach boys and girls the basics of ballet, jazz and hip hop. We will use music, games, colorful equipment, interactive stories, and It will give them a taste of many different dance forms in one class and of even yoga sometimes. We will make sure we engage both the child and course having a lot of fun at the same time. There will be an observation caregiver during the whole class! This is a great way to socialize and get day on the last class so the children can show off what they have learned. your little one to increase their confidence, and work on both gross and Please have your child dress in comfortable clothes for movement. small motor skills. This is a parent/child class but please register and pay just for the child. Location: Webster Recreation Center Fee: Session A & C $37 Res/$42 NR Location: Webster Recreation Center Session B $74 Res/$79 NR Fee: $37 Res/$42 NR Activity # Dates Day Time Age Activity # Dates Day Time Age 123201-A 1/6 - 1/27 M 5:45-6:30P 3-5 year olds 113212-A 2/3 - 2/24 M 10:20-11:05A 2-3 year olds 123201-B 2/10 - 3/30 M 5:45-6:30P 3-5 year olds 123201-C 3/7 - 3/28 Sa 10:00-10:45P 3-5 year olds Register online @ ci.webster.ny.us 7 Facebook.com/WebsterRecreation
Preschool/Youth Mini Ninja Warrior • Instructor: Cyndi Lovejoy Intro to Cheer and Dance • Instructor: Cyndi Lovejoy This class was created to give kids an exciting approach to fitness as they This is for all of our junior cheerleaders that can't wait to get pom poms work on strength, flexibility, conditioning, coordination and problem in their hands! Kids will learn basic arm motions, jumps, and voice in a solving. They will work with colorful equipment, conquer obstacle noncompetitive and fun environment. There will be a pep rally during the courses, and play fun games. last class which will show off what they have learned! Location: Webster Recreation Center Location: Webster Recreation Center Fee: $37 Res/$42 NR Fee: Session A $74 Res/$79 NR Session B $37 Res/$42 NR Activity # Dates Day Time Age 113210-A 1/9 - 1/30 Th 6:10-6:55P 4-6 year olds Activity # Dates Day Time Age 113210-B 3/3 - 3/24 T 6:10-6:55P 4-6 year olds 113209-A 2/10 - 3/30 M 6:35-7:20P 6-10 year olds 113210-C 3/5 - 3/26 Th 6:10-6:55P 4-6 year olds 113209-B 3/7 - 3/28 Sa 10:50-11:35A 6-10 year olds 113210-D 4/7 - 4/28 T 6:10-6:55P 4-6 year olds Storybook Cook • Instructor: Elizabeth Bauld Mommy & Me Yoga • Instructor: Cyndi Lovejoy Our unique Storybook Cook program combines two of your child’s Do you want a fun and healthy way to spend time with your child? Well favorite things: stories and food! We will read a story and make a recipe this class is for you! You will get to be all kinds of different animals, plants, to correspond with our story. We teach tactile skills, following directions, bugs, fish and so much more, all while working on balance, strength and teamwork, food safety and kitchen safety as we create our treat to eat for focus. There will be fun props, games and even parachute time to make story time. See our many themes and dates below. the class fun and exciting for all! Come join in the adventure! Location: Webster Recreation Center Location: Webster Recreation Center Fee: $14 Res/$14 NR Fee: $37 Res/$42 NR The Mitten by Jan Brett Activity # Dates Day Time Age After reading the story, we will make a breakfast of mitten shaped 113213-A 3/4 - 3/25 W 10:20-11:05A 2-5 year olds pancakes and yogurt parfaits. Activity # Dates Day Time Age 122060-A 1/25 Sa 9:30-10:30A 4-7 year olds The Kissing Hand by Audrey Penn After reading this sweet book, we will be cutting out hand shaped sandwiches and decorating a heart shaped cookie. Activity # Dates Day Time Age 122060-B 2/22 Sa 9:30-10:30A 4-7 year olds Mommy & Me Zumba • Instructor: Cyndi Lovejoy Moms (or any other special adult) get your exercise without missing a Where the Wild Things are by Maurice Sendek beat in this fun class. This is a fun, easy to follow work out with energizing In honor of Read Across America, we will make monsterously good rice music that will make you and your child want to move to the beat. krispie treats and smoothies. Whether you are looking to introduce your child to healthy habits at a young age, get a workout yourself, or just have some together time this Activity # Dates Day Time Age class is fun for everyone! This is a parent/child class but please register 122060-C 3/4 W 6:00-7:00P 4-7 year olds and pay just for the child. Peter Rabbit by Beatrix Potter Location: Webster Recreation Center In honor of Easter, we will decorate Easter cookies and make an edible Fee: $37 Res/$42 NR “rabbit car”. Activity # Dates Day Time Age Activity # Dates Day Time Age 113207-A 3/4 - 3/25 W 9:30-10:15A 3-5 year olds 122060-D 4/4 Sa 9:30-10:30A 4-7 year olds Irish Dance for Youth • Instructor: Katie Jamieson Irish Dance, what a great way to build character, confidence and strength while experiencing lively Irish Music and Dance! Participants will be introduced to the beginner dances, the Reel and Jig, while learning proper Irish Dance technique, focusing on feet, body and timing. Your child will certainly enjoy this program! Location: Jamieson Irish Dance (696 Ridge Road) Fee: $38 Res/$38 NR Activity # Dates Day Time Age 113002-A 3/24 - 4/21 T 4:45-5:30P 5-7 (No program 4/7)
Youth PE Fun w/ Coach Deb • Instructor: Debbi Carpenter - Staff Hair Braiding 101 • Instructor: Erica Stoy Homeschoolers, this class is perfect for you! We will be working on From Rochester to the runway and back again! Erica Stoy is a talented, movement, coordination, balance, teamwork and problem solving through local, expert hair stylist who will show you braiding and styling fitness, motor skills, interactive play, cooperative games and sports. Please techniques. In our HAIR BRAIDING 101 class, you will learn 4 basic come dressed appropriately for physical activity, wear sneakers and be braids. French braid, Dutch braid, Fishtail braid, and Waterfall braid. ready to have fun! There will be a demonstration on a live model and then you can practice on your own hair. Location: Webster Recreation Center Fee: $23 Res/$28 NR Location: Webster Recreation Center Fee: $15 Res/$15 NR Activity # Dates Day Time Age 124005-A 1/9 - 2/13 Th 10:00-10:45A 5.5-14 year olds Activity # Dates Day Time Age 124005-B 3/5 - 4/9 Th 10:00-10:45A 5.5-14 year olds 121019-A 1/23 Th 6:00-7:30P 8+ 121019-B 3/26 Th 6:00-7:30P 8+ February Break Camp Instructor: Webster Recreation Staff Now this is February Fun! Your kids will enjoy going to Altitiude, Bowling Doll Adventures • Instructor: Sherry Murray and the Movies. You can sign them up for Activity #121006-A so they Doll Adventures: Creative classes for kids that love dolls. Let’s work can attend the trips only, or choose Activity #121006-B which includes together to make some fun accessories for our dolls! Each class will trips and fun activities at the Rec Center. Please make sure they bring a inclue materials and directions to encourage creativity, and aid in lunch, socks and sneakers. PLEASE NOTE TRIPS MAY BE SUBJECT TO problem solving. Children will learn how to save money by making CHANGE. their own items, and they will create one of a kind pieces with pride. Families will collaborate, meet new friends, and make great memories. Location: Webster Recreation Center Please bring a doll and a sharp pair of scissors to class. These projects Fee: Session A $90 Res/$90 NR (trip only) are sized for 18 inch dolls. Please note: Child must attend with an adult. Session B $115 Res/$115 NR (all day) Register child only, adult is free. Activity # Dates Day Time Age Location: Webster Recreation Center 121006-A 2/18 - 2/20 T-Th 10:00-2:00P 6-11 year olds Fee: $18 Res/$18 NR 121006-B 2/18 - 2/20 T-Th 8:30-5:00P 6-11 year ods Little Chef Spring Break Horseback Riding Our dolls will become “Little Chefs”, activities include experimenting • Instructor: Hillrise Equestrain Staff with clay, felt and foam to “cook up” our own food. Children will be able Learn to take care of a horse as if it were your own at Hillrise Equestrian to make an entire meal and some treats for their dolls to enjoy. Center camp. Students will spend time learning how to groom, care and feed a horse. Campers also enjoy a daily riding lesson and crafts each day. Activity # Dates Day Time Age Develop confidence in yourself and abilities to work with horses. Please 112211-A 1/14 T 6:00-7:00P 6 - 9 year olds bring a snack & water bottle. Long pants and boots or shoes with 1/2 heel required. Helmets provided. Valentine’s Day In this class we will make a holiday dress for each doll, as well as a box Location: 1624 Walworth Penfield Rd filled with candy and a card holder. Fee: $175 Res/$175 NR Activity # Dates Day Time Age Activity # Dates Day Time Age 112211-B 2/11 T 6:00-7:00P 6 - 9 year olds 124904-A 4/6 - 4/10 M-F 10:00-12:00P 6-16 year olds 124904-B 4/6 - 4/10 M-F 1:00-3:00P 6-16 year olds Smore’s and More Does your doll love adventure? We’ll set up miniature camp fires and Horseback Riding 6-16 • Instructor: Hillrise Equestrain Staff assemble toy sized s’mores. Then use some cozy fleece to create a doll Learn basic riding and horsemanship skills at Horseback Riding Lessons sized sleeping bag. with Hillrise Equestrian. Participants will learn the basics of riding and being around horses and feel comfortable about their ability to control Activity # Dates Day Time Age a horse at both a walk and a trot. We have an indoor riding ring for 112211-C 3/10 T 6:00-7:00P 6 - 9 year olds inclement weather. Long pants and boots or shoes with 1/2" required. Helmets will be provided. Let’s Grow a Garden Together we will plant a garden filled with vegetables, and we will grout Location: 1624 Walworth Penfield Rd an adorable bird bath to place next to it. Fee: $135 Res/$135 NR Activity # Dates Day Time Age Activity # Dates Day Time Age 112211-D 4/14 T 6:00-7:00P 6 - 9 year olds 114903-A 1/6 - 1/27 M 6:00-7:00P 6-16 year olds 114903-B 2/3 - 3/2 M 6:00-7:00P 6-16 year olds (No Program: 2/17) 114903-C 3/9 - 3/30 M 6:00-7:00P 6-16 year olds 114903-D 1/9 - 1/30 Th 6:00-7:00P 6-16 year olds 114903-E 3/5 - 3/26 Th 6:00-7:00P 6-16 year olds 114903-F 4/2 - 4/30 Th 6:00-7:00P 6-16 year olds (No Program: 4/9)
Youth Home Alone Safety • Instructor: Staff of Epic Training This 2 hour class is designed to teach children who are home alone the importance of behaving responsibly. Topics include but are not limited to: basic first aid tips, what to do when a stranger comes to the door, answering the telephone, internet safety and how to react during a variety of miscellaneous emergencies such as power outages and fires. Knowing when your child is ready to stay home alone is a difficult decision; preparation can make the transition much easier for you and your child. ATTACKBOTS • Instructor: Snapology Staff In this exciting class, students will build a variety of military inspired Location:Webster Recreation Center robotic models. Children will learn about sensors, gears, pulleys, and Fee: $32 Res/$37 NR programming as they create robotic catapults, crossbows, tanks, bomber planes and much more! Activity # Dates Day Time Age 126202-A 2/17 M 9:00-11:00A 7-14 year olds Location: Webster Recreation Center 126202-B 4/6 M 9:00-11:00A 7-14 year olds Fee: $70 Res/$75 NR Babysitters Training • Instructor: Staff of Epic Training This 5 hour class is taught through classroom discussion, instructor Activity # Dates Day Time Age lecture, and an interactive video presentation. It is for boys and girls 121077-A 1/15 - 2/5 W 6:00-7:00P 7-14 year olds ages 11 and older and teaches participants the role and responsibilities of a babysitter that includes skills in accident prevention, basic first aid, MINECRAFT • Instructor: Snapology Staff emergency recognition, abdominal thrusts for choking victims and a Travel to the Nether with Snapology, but watch out for those creepers! demonstration of CPR. Each student will receive a workbook, first aid Come join us as we bring Minecraft to life using LEGO bricks. Create trainer pack and a certification card upon completion. Students need to your own world, including animals, creepers, and your very own Minecraft bring a lunch, pen or pencil and a stamped self addressed envelope. character. Location: Webster Recreation Center Location: Webster Recreation Center Fee: $62 Res/$67 NR Fee: $60 Res/$65 NR Activity # Dates Day Time Age Activity # Dates Day Time Age 126201-A 2/17 M 11:30-4:30P 11-15 year olds 121041-A 2/12 - 3/4 W 6:00-7:00P 5-14 year olds 126201-A 4/6 M 11:30-4:30P 11-15 year olds NINJAS • Instructor: Snapology Staff Mad Science Club Instructor: Mad Science Staff Sensei Wu needs you! Design a new dojo for Snapology made from Join Mad Science and explore Physics, Earth, Chemistry, Technology, and LEGO bricks and train your men to battle with the best. Go through ninja Engineering. With topics ranging from rocketry and magnets to polymers training and earn your black belt, Snapology-style. Get ready to have fun and electricity, kids become aware of the science that is around them every and become a Master Ninja. day and realize how COOL it is. We bring science alive! Our hands-on approach and focus on science and engineering practices help to spark Location: Webster Recreation Center imaginations. Each class includes a take home item like a weather station Fee: $60 Res/$65 NR or a stereoscopic viewer so the kids can continue learning at home. Activity # Dates Day Time Age Location: Webster Recreation Center 121033-A 3/11 - 4/1 W 6:00-7:00P 5-14 year olds Fee: Session A $66 Res/$71 NR Session B $100 Res/$105 NR Activity # Dates Day Time Age 126006-A 1/13 - 2/10 M 5:00-6:00P 5-12 year olds No program 1/20 126006-B 2/24 - 3/30 M 5:00-6:00P 5-12 year olds Register online @ ci.webster.ny.us 10 Facebook.com/WebsterRecreation
Youth/Adult Tween Cooks • Instructor: Elizabeth Bauld Treat your ‘tween to the ultimate cooking adventure with four fun- Adult Cooking Demonstrations • Instructor: Elizabeth Bauld filled options! After mastering essentials like measuring and mixing A culinary expert will demonstrate recipes and cooking techniques. ingredients, ‘tweens will enjoy plenty of hands-on experience. Designed Participants receive tasty samples and recipes to take home. for ages 8-12, our ‘Tween Cooks program makes the perfect foundation for a lifetime of great cooking and baking. Location: Webster Recreation Center Fee: $20 Res/$25 NR Location: Webster Recreation Center Fee: $15 Res/$15 NR Cooking with your INSTANT POT So, many of you may have gotten an Instant Pot for Christmas, now Chinese New Year what? Come tonight to learn about some fabulous things you can make The Year of the Rat sounds gross, right? Not today! We will be making in it: Easiest hard boiled eggs, Fastest Applesauce, No-fail Asparagus ratatouille stew, a mouse cupcake and some hard boiled eggs made to Risotto, and Chicken Taco Meat look like mice. Activity # Dates Day Time Age Activity # Dates Day Time Age 132019-A 1/18 Sa 4:00-5:30P 18 + 122017-A 1/25 Sa 11:00-12:00P 8-12 year olds Let’s Eat Red Mardi Gras Wear Red Day is a popular observance this month. So, let’s take that and Mardi Gras is a celebration that takes place mainly in New Orleans this do a LET’S EAT RED class tonight. Strawberry Spinach Salad, Lasagna month. It celebrates having fun and general merriment. So, in honor Soup, Red Velvet Cake Pops, and a Sparkling Grenadine Mocktail are all of this celebration, we’re going to make Parade “Bead” Necklaces, King on the menu. Cupcakes, Celebration Jambalaya, and Gator Blood Drinks. Activity # Dates Day Time Age Activity # Dates Day Time Age 132019-B 2/6 Th 6:30-8:00P 18 + 122017-B 2/22 Sa 11:00-12:00P 8-12 year olds Fix-it and Forget-it Desserts St. Patrick’s Day Treats Those of you who use your slow cookers know what a wonderful Whether your family is Irish or not, it’s fun wearing green and appliance it is to make delicious, hearty meals. But, what about using it celebrating this cheery holiday while making a few St. Patrick’s Day to make FIX-IT & FORGET-IT DESSERTS? Come tonight and you’ll see treats: Easy Shepherd’s Pie, Potato-shaped cookies, Shamrock Shake how easy and tasty it is by trying Black Forest Cake, No-Fail Dump Cake, Activity # Dates Day Time Age Caramel Apple Crisp, and Cinnamon Roll Monkey Bread 122017-C 3/5 Th 6:00-7:00P 8-12 year olds Activity # Dates Day Time Age Welcome Spring 132019-C 3/21 Sa 11:00-12:30P 18 + Welcome Spring and all the beautiful flowers, birds and butterflies it brings. Today let’s make a few sweet snacks that look like lovely and Easter Brunch delicious flowers and butterflies. One of my favorite holiday meals to make has to be Easter Brunch. Join me tonight and taste some of my brunch entrees that may become Activity # Dates Day Time Age favorites of yours too: Overnight Slow Cooker Egg Casserole, Asparagus 122017-D 4/18 Sa 11:00-12:00P 8-12 year olds with Prosciutto, Lemony Pasta Salad, and a Mimosa Mocktail Competitive Badminton • Instructor: Recreation Vounteers Activity # Dates Day Time Age This badminton program is truly a competitive sport! There is a good 132019-D 4/4 Sa 11:00-12:30P 18 + reason why badminton is one of the most popular sports in the world. It is fun, fast, and aerobic! Bring your own racquet as there are only a few Men's Indoor Soccer • Instructor: Brian Goldstein, Staff racquets available on a temporary basis. We will provide the shuttlcock. Get your exercise and have fun at the same time! This is strictly recreational indoor soccer play. Location: Webster Recreation Center Fees: $51Res/$56 NR Location: Webster Recreation Center Premier Members: FREE Fee: Session A - $60 Res/$65 NR Session B - $53 Res/$58 NR Activity # Dates Day Time Age Premier Members: FREE 134002-A 1/7 - 4/28 T 4:00-7:00P 18 + 134002-B 1/3 - 4/24 F 4:00-8:00P 18 + Activity # Dates Day Time Age (No Program: 4/10) 134403-A 1/2 - 4/30 Th 8:45-10:15P 18 + 134002-C 1/6 - 4/27 M 7:30-9:00P 18 + 134403-B 1/5 - 4/26 Su 8:00-9:30A 18 + (No Program: 4/12) Register online @ ci.webster.ny.us 11 Facebook.com/WebsterRecreation
Adult Men's Basketball League • Instructor: Traci Ruffell, Staff Men's Open Basketball • Instructor: Ron Kraft, Staff Session A is an Open Division and depending on final records at the end Men's Basketball will offer you some fun and exercise at the same time. of the regular season, teams maybe split for playoffs. Session A is designed This is strictly recreational, not league play. for men ages 23 and older. The Sunday 40+ Division is for men ages 40 and older, however each team is permitted two 38 year olds per roster. Location: Webster Recreation Center Teams are guaranteed to play at least 10 games. A team schedule, roster, Fee: $72 Res/$77 NR and other information will be provided once your team is registered. If Premier Members: FREE you are interested in the league and would like more information, please contact Traci Ruffell at truffell@ci.webster.ny.us Activity # Dates Day Time Age 134001-A 1/2 - 4/30 Th 6:00-7:30P 18 + Location: Webster Recreation Center Fee: $525 per team Pickleball Lessons • Instructor: Dick Seils Activity # Dates Day Time Age Pickleball is the hottest new sport in the country for all ages including 135401-C 2/2-12/22 Su 6:15-9:15P 40 + adults 50+. It is a cross between tennis and ping pong. Pickleball is a great (No Program: 2/7, 4/21) way for adults to stay fit. The class will introduce the basic rules of play for the game and allow novice players to get familiar with serving, scoring, rules, and the equipment for both doubles and singles. Try it and you will Volleyball for Adults • Instructor: Paul Southard, Staff be hooked! Pickleball paddles will be provided if you do not have your This adult volleyball program is strictly recreational play. There is no own. formal instruction so some knowledge and experience is required. The program is open to beginner and intermediate level players. When Location: Webster Recreation necessary, rotation of extra players will be used. Fee: $50 Res/$55 NR Locations: Webster Recreation Center Activity # Dates Day Time Age Fee: $84 Res/$89 NR 134003-A 1/2-1/23 Th 4:15-5:15P 18 + Premier Members: FREE 134003-B 2/18-3/10 T 11:15-12:15P 18 + 134003-C 2/22-3/14 Sa 11:30-12:30P 18 + Activity # Dates Day Time Age 134003-D 3/31-4/21 T 11:30-12:30P 18 + 134501-A 1/7-5/26 T 7:30-9:00P 18 + 134003-E 4/2-4/23 Th 4:15-5:15P 18 + Pickleball Open Pickleball for Beginners Pickleball is a racquet sport that combines elements of badminton, tennis Open Pickleball for beginners! Need a place to start, we have set aside and table tennis. You must register for this program and sign in weekly. courts for all you beginner pickleball players to have fun and learn or im- Different partner combinations are formed each week. Please bring your prove your beginner skills. This program is unsupervised. Register now own paddle, we will provide nets and pickleballs. You are required to leave as limited space is available. the court at the end of the reservation time and return all equipment to the main office. Dates and times are not guaranteed and subject to change. Location: Webster Recreation Center Should the need arise to cancel due to program conflict, no refunds will be Fee: $ Res/$ NR issued. Premier Members: FREE Location: Webster Recreation Center Activity # Dates Day Time Age Fees: Session A & D $85 Res/$90 NR 134010-B 3/12 - 4/23 Th 6:00-7:30P 18 + Session B $90 Res/$95 NR (No Program: 11/28) Session C $80 Res/$85 NR Premier Members: FREE Pickleball Reserve a Court Activity # Dates Day Time Age Reservations are taken up to one week in advance as follows; One court, 134004-A 1/2 - 4/30 Th 10:00-12:00P 21 + 2 hours per day (no prorating fee), 4 – 6 people per court. All basic 134004-B 1/2 - 4/30 Th 2:00-4:00P 21 + and premier fitness members are free. A punch passes can be used for 134004-C 1/7 - 4/28 T 10:00A-12:00P 21 + reserve a court only. Drop-in is $10.00 per person, per reservation. 134004-D 1/6 - 4/27 M 7:30 - 9:00P 21+ *Non fit passes are excluded. A minimum of 4 participants must be present. Sign in at check-in time to receive equipment at front office. You are required to leave the court at the end of the reservation time and return all equipment to the main office. Dates and times are not guaranteed and subject to change. Location:Webster Recreation Center Fee: See Description Above Dates Day Time Age 1/3 - 4/29 M,W,F 10:00A-12:00P 21 + 1/4 - 4/26 Sa,Su 3:30-5:30P 21 + (No program: 4/12) 1/7 - 4/28 T 1:30-3:30P 21+ (No program: 2/18
Register online @ ci.webster.ny.us 13 Facebook.com/WebsterRecreation
Webster Recreation Center Fitness Membership Information Non-Fitness Basic Fitness Premier Fitness Punch Pass Individual Resident, Webster $5.00pp annual fee $336.00 ($28/month) $420.00 ($35/month) 10 visits - $50 18 to 54 yrs of age Business Employee + one Free Non-refundable Non-Resident $10.00pp annual fee $396.00 ($33/month) $480.00 ($40/month) 10 visits - $55 + one Free *Individual Senior Resident, Webster $300.00 ($25/month) $360.00 ($30/month) 55+ or Active Military or Business Employee NA NA Student 14 – 25 yrs Non-Resident $360.00 ($30/month) $420.00 ($35/month) *Family Resident, Webster $492.00 ($41/month) $660.00 ($55/month) (same household, children Business Employee NA NA under age of 26) Non-Resident $552.00 ($46/month) $720.00 ($60/month) *Senior Family Resident, Webster $432.00 ($36/month) $600.00 ($50/month) (same household one Business Employee person must be 55 +, NA NA children under age of 26) Non-Resident $492.00 ($41/month) $660.00 ($55/month) *Insurance Company Benefit: We honor the following insurance companies fitness Non-Fitness Membership benefits for eligible members. Please contact our main office (585)872-7103 to This annual membership includes access to our open gym times, game room and designated walking times verify your eligibility for a Premier Level Membership benefit: (excludes pickleball). Anyone 12 and under are not required to have a non-fitness membership but must be accompanied by an adult at all times, adult must have a non-fitness pass: Open Gym Fees FEE ID WEBSTER RESIDENT FREE Valid Photo ID with proof of residency NON-RESIDENT $5.00 Valid Photo ID with proof of residency Basic Fitness Membership This membership includes unlimited access to the fitness center, racquetball and pickleball court reservations: Open Gym Fees FEE ID WEBSTER RESIDENT FREE Valid WPRD Fitness Member Pass NON-RESIDENT FREE Valid WPRD Fitness Member Pass Premier Fitness Membership This membership includes all basic membership benefits and discounted classes Weekly Group Exercise Schedule Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday 5:30 AM Move Well Move Well 6:00 AM Bootcamp Bootcamp Bootcamp 7:30 AM 8:30 AM Fitness with Gina Barre 9:00 AM ABSolute Core Beginner Yoga Butts & Guts Silver & Fit Arms & Abs 10:00 AM Tabata Vinyasa Yoga Cardio Strength 10:30 AM Theraband Silver & Fit Swedish Fitness 11:45 AM Endurance Endurance 12:00 PM Swedish Fitness Iyengar Yoga Endurance 1:00 PM SunTai Chi 4:30 PM Beg. Bootcamp Beg. Bootcamp 5:00 PM Move Well 5:15 PM Beg. Bootcamp Beg. Bootcamp 5:30 PM Move Well Strength & Cond. 5:45 PM HIIT w/ BlazeFit Boxing All classes are held @ the Webster Recreation Yoga for Everyday Center except Yoga for Everyday Life is located 6:00 PM Fitness with Gina Fitness with Gina @ Liberty Lodge (850 Maple Drive) Zumba 6:30 PM Barre Register online @ ci.webster.ny.us 14 Facebook.com/WebsterRecreation
Fitness Arms and Abs This is a 45 minute class with a focus on upper body and core. Weights, bands, and body weight exercises will be used to increase strength and defini- tion with a variety of core exercises mixed in throughout to work towards that six pack! Instructor: Gina Morrison - Staff Premier Members: FREE Activity # Dates Day Time Age Location Fee 137036-A 1/3 - 4/24 F 9:00-9:45A 14+ Webster Recreation Center $68 Res/$73 NR Butts and Guts Have a blast with this energetic and fun fitness class! The focus is on the areas we love to work on: strength and muscular endurance moves for booty toning and ab tightening. Shape your rear and lose the muffin-top with this combination of standing and floor exercises that targets glutes and abdominals. Instructor: Gina Morrison - Staff Premier Members: FREE Activity # Dates Day Time Age Location Fee 137021-A 1/8 - 4/29 W 9:00-9:45A 14+ Webster Recreation Center $68 Res/$73 NR ABSolute Core Train like an athlete in 45 action-packed minutes. A strong core, from your shoulders to your hips, will improve your ability to perform day to day tasks, reduce risk of back pain, and contribute to a leaner midsection! Expert coaching and motivating music will guide you through functional and integrated exercises using all manner of equipment and bodyweight. Warm up and cool down included. Instructor: Gina Morrison - Staff Premier Members: FREE Activity # Dates Day Time Age Location Fee 137001-A 1/6 - 4/27 M 9:00-9:45A 14 + Webster Recreation Center $68 Res/$73 NR Fitness with Gina This is a total body class that will build strength and improve conditioning using a variety of equipment and exercises. Suitable for all fitness levels. Instructor: Gina Morrison - WPRD Premier Members: FREE Activity # Dates Day Time Age Location Fee 137033-A 1/6 - 4/27 M 6:00-7:00P 14 + Webster Recreation Center $85 Res/$90 NR 137033-B 1/8 - 4/29 W 6:00-7:00P 14 + Webster Recreation Center $85 Res/$90 NR 137033-C 1/4 - 4/25 Sa 8:30-9:30A 14 + Webster Recreation Center $85 Res/$90 NR Endurance This class combines speed, agility, power, and body weight strength drills to tap into the inner athlete in everyone! We will utilize segments of cardiovascular work, muscle conditioning, and other athletic drills in group and station format to ensure a complete total body workout. Instructor: Than Sorn, Staff Premier Members: FREE Activity # Dates Day Time Age Location Fee 137044-A 1/6 - 4/27 M 11:45A-12:30P 18 + Webster Recreation Center $68 Res/$73 NR 137044-B 1/8 - 4/29 W 11:45A-12:30P 18 + Webster Recreation Center $68 Res/$73 NR 137044-C 1/3 - 4/24 F 11:45A-12:30P 18 + Webster Recreation Center $68 Res/$73 NR Register online @ ci.webster.ny.us 15 Facebook.com/WebsterRecreation
Fitness Beginner Bootcamp with Gina Beginner Bootcamp is the perfect fitness program for those who are intimidated by trying a new class or looking to get started in a new fitness routine. Beginner bootcamp functions at a slower pace with basic bootcamp exercises, correct form, body alignment and proper breathing. Instructor: Gina Morrison, Staff Premier Members: FREE Activity # Dates Day Time Age Location Fee 137049-A 1/6 - 4/27 M 4:30-5:15P 14 + Webster Recreation Center $68 Res/$73 NR 137049-B 1/6 - 4/27 M 5:15-6:00P 14 + Webster Recreation Center $68 Res/$73 NR 137049-C 1/8 - 4/29 W 4:30-5:15P 14 + Webster Recreation Center $68 Res/$73 NR 137049-D 1/8 - 4/29 W 5:15-6:00P 14 + Webster Recreation Center $68 Res/$73 NR Bootcamp Intense! Be prepared to work hard and be outside in all weather. It is STRONGLY recommended that all participants in this class be able to run several miles at a time and engage in high intensity calisthenics, resistance training, and circuits. Not for beginner exercisers or the faint of heart! Instructor: Webster Fitness Staff Premier Members: FREE Activity # Dates Day Time Age Location Fee 137002-A 1/6 - 4/27 M 6:00-7:00A 18 + Webster Recreation Center $85 Res/$90 NR 137002-B 1/8 - 4/29 W 6:00-7:00A 18 + Webster Recreation Center $85 Res/$90 NR 137002-C 1/3 - 4/24 F 6:00-7:00A 18 + Webster Recreation Center $85 Res/$90 NR Cardio Strength Training If you are looking to get a complete workout while burning fat and improving your physique, this class is for you! This class combines challenging circuits of strength training with conditioning intervals to help maximize your workout time and achieve your goals. Proper form and technique will also be stressed to optimize your workout results and reduce chance of injury. Class may be outside if weather permits. Instructor: Gina Morrison, Staff Premier Members: FREE Activity # Dates Day Time Age Location Fee 137040-A 1/4 - 4/25 Sa 10:00-11:00A 18 + Webster Recreation Center $85 Res/$90 NR Tabata Training Tabata features 20 second intervals of extreme exercise, followed by 10 seconds of rest, repeated eight times. These bursts of intense work will torch calories and strengthen your entire body. Instructor: Gina Morrison, Staff Premier Members: FREE Activity # Dates Day Time Age Location Fee 137010-A 1/7 - 4/28 T 9:00-9:45A 14 + Webster Recreation Center $68 Res/$73 NR Heavy Bag Boxing The heavy bag is a tried and true piece of equipment. Moving around a heavy bag and throwing punches improves your hand-eye coordination and overall stability. Working out with a heavy bag may reduce stress, lower blood pressure and improve mood and mental health. This action packed workout is the total package when it comes to workouts. You will increase muscle strength all while keeping the heart rate pumping! PLEASE NOTE: PARTICIPANTS MUST PROVIDE THEIR OWN GLOVES. Instructor: Joellyn Pierce- WPRD Staff Premier Members: FREE Activity # Dates Day Time Age Location Fee 137046-C 1/2 - 4/30 Th 5:45-6:45P 18 + Webster Recreation Center $90 Res/$95 NR Zumba Fitness Working out shouldn’t be boring! Our certified instructor leads participants in Latin dance moves such as the Cha-Cha, Mambo, Calypso, Belly Dance, and American Rock and Roll. This cardio workout improves rhythm while strengthening and toning your body. This workout is proven to burn an amaz- ing amount of calories!! The philosophy is simple: move, sweat, love the music, and keep coming back for more!! No dance experience necessary. You will love our energetic, fun instructor, Shelly! Instructor: Shelly Contento-Ball Premier Members Fee: $36 per session Activity # Dates Day Time Age Location Fee 137004-A 1/8 - 2/26 W 6:00-6:50P 16 + Webster Recreation Center $55 Res/$60 NR 137004-B 3/4 - 4/29 (No program 4/8) W 6:00-6:50P 16 + Webster Recreation Center $55 Res/$60 NR Register online @ ci.webster.ny.us 16 Facebook.com/WebsterRecreation
Fitness Strength & Conditioning Learn proper technique and progressions for basic free weight exercises and address any movement or postural deficiencies to get the most out of your workouts and decrease risk of injury. We will teach you how free weight exercises can benefit your overall health based on your personal goals. Come explore alternative methods for improving your cardio conditioning. Instructor: Jay Verna, Staff Premier Members: FREE Activity # Dates Day Time Age Location Fee 137052-A 1/2 - 4/30 Th 5:30-6:30P 14 + Webster Recreation Center $90 Res/$95 NR Move Well Are you interested in moving better and feeling better? How about getting more out of your workouts? Learn how to correct basic mobility issues and how to develop a strong and stable core. This class is a great primer for any of our fitness classes and will help you to get on the right track for your own fitness program. Instructor: Jay Verna, Staff Premier Members: FREE Activity # Dates Day Time Age Location Fee 137038-A 1/6 - 4/27 M 5:30-6:00A 18 + Webster Recreation Center $51 Res/$56 NR 137038-B 1/8 - 4/29 W 5:30-6:00A 18 + Webster Recreation Center $51 Res/$56 NR 137038-C 1/7 - 4/28 T 5:00-5:30P 18 + Webster Recreation Center $51 Res/$56 NR 137038-D 1/2 - 4/30 Th 5:00-5:30P 18 + Webster Recreation Center $54 Res/$59 NR Barre Not just for ballet dancers! This class combines elements from various workouts to work muscles you’ve never felt before. This low impact class is one of the most effective workouts you can do to help strengthen your body! Instructor: April Evans, Staff Premier Members: FREE Activity # Dates Day Time Age Location Fee 137056-A 1/5 - 4/26 (No program 4/12) Su 8:30-9:30A 18 + Webster Recreation Center $80 Res/$85 NR 137056-B 1/7 - 4/28 T 6:30-7:30P 18 + Webster Recreation Center $85 Res/$90 NR HIIT with BlazeFit Fire up your fitness routine with this 45 minute High Intensity Interval Training class that incorporates body weight exercises, dumbbells, kettlebells, stability/medicine balls, TRX straps and more! The interval station training will improve your overall strength, agility, and metabolic conditioning. De- signed for all fitness levels. Instructor: Jenny Blase-Schmidt, Staff Activity # Dates Day Time Age Location Fee 137016-A 1/7 - 4/28 T 5:45-6:30P 18 + Webster Recreation Center $68 Res/$73 NR Iyengar Based Yoga This class is for beginners and intermediate practitioners. The class begins with a short warm-up, followed by strength and stretching movements, and ends with 10-15 minutes of relaxation. Dress comfortably and please bring a yoga mat and water bottle. Instructor: Victoria DeYoung- Staff Premier Members: FREE Activity # Dates Day Time Age Location Fee 137009-A 1/8 - 4/29 W 11:45A-12:45P 18 + Webster Recreation Center $85 Res/$90 NR Fitness is a Journey ....... Not a Destination Register online @ ci.webster.ny.us 17 Facebook.com/WebsterRecreation
Fitness Yoga for Everyday Life This yoga class will keep you flexible, strong, help you enjoy movement, breath, and the peacefulness that comes with the practice of yoga. This class is open to all levels of yoga and all ages. If you are a beginner you will learn the basic poses of yoga, if you are an intermediate/advanced student, you will have the opportunity to refine your poses. During each session you will also practice breathing, relaxation, and learn how to deeply relax and renew. You will need a yoga mat, a yoga block, and a yoga strap for the class. This class is taught by Marijana Ababovic, a registered yoga teacher (200 hours level certification) who was trained at Open Sky Yoga, Rochester. For more information, please visit the yoga website: http://yogaforeverydaylife.wordpress.com Instructor: Marijana Ababovic Premier Members: Session A: $33 per person, Session B: $42 per person Activity # Dates Day Time Age Location Fee 137200-A 1/7 - 2/11 T 5:45-7:10P 18 + Liberty Lodge/Finn Park $55 Res/$60 NR 137200-B 2/25 - 3/31 T 5:45-7:10P 18 + Liberty Lodge/Finn Park $55 Res/$60 NR 137200-C 4/14 - 5/19 T 5:45-7:10P 18 + Liberty Lodge/Finn Park $55 Res/$60 NR Beginner Yoga This is the perfect class for anyone new to Yoga or wanting to go at a slower pace! Learn Yoga basics and beyond, including proper alignment of postures, breathing techniques, modification options, and body awareness. You will learn to improve flexibility, strength and balance, reduce stress, and find a deeper connection to self in a supportive, non-competitive environment. Instructor: Therese Bason- Staff Premier Members: FREE Activity # Dates Day Time Age Location Fee 137073-A 1/7 - 4/28 T 9:00-10:00A 18 + Webster Recreation Center $85 Res/$90 NR Vinyasa Yoga Vinyasa or Flow Yoga is one of the most popular styles of Yoga. Stretching, strengthening and breathing techniques connect to movement and breath through the flow of poses. Benefits include improved flexibility, muscle tone, and increased body strength. Increased stamina provides for better balance and coordination. All levels welcome. Poses modified for beginners. Questions, call Therese at 200-4085. Instructor: Therese Bason- Staff Premier Members: FREE Activity # Dates Day Time Age Location Fee 137204-A 1/3 - 4/24 F 9:00-10:00A 18 + Webster Recreation Center $85 Res/$90 NR Sun Tai for Health Tai Chi, an art with great depth of knowledge and skill, is an effective exercise for health of mind and body that originated in ancient China. It can be easy to learn and soon delivers health benefits. Sun Lu-tang (1861-1932) created a uniquely powerful style of Tai Chi that combines two of the most powerful internal arts with Tai Chi. Emphasis is on Qigong exercise to cultivate vital life energy, making it especially effective for enhancing, healing, and relaxation. The forms are characterized by agile steps with smooth and flowing movements that may improve mobility, range of motion, breathing, and relaxation. NOTE: This is an ongoing, progressive class which build from the Tai Chi for Arthritis program. Participants must have taken Tai Chi for Arthritis and have instructor recommendation to register. Instructor: Donna Evevsky Premier Members Fee: $49 per session Activity # Dates Day Time Age Location Fee 137017-A 1/6 - 2/24 (No program 2/17) M 1:00-2:15P 18 + Webster Recreation Center $63 Res/$68 NR 137017-B 3/2 - 4/20 (No program 4/6) M 1:00-2:15P 18 + Webster Recreation Center $63 Res/$68 NR Tai Chi for Arthritis Tai Chi for Arthritis, based on the Sun Style Tai Chi, was a specially designed by Dr. Paul Lam in conjunction with his Tai Chi associates and team of medical experts. You do not have to have arthritis to benefit from this program. This program is recommended by the Center for Disease Control and Prevention as an exercise form to prevent falls among older adults. The Administration on Aging has rated this program as the highest based program for older adults for health and wellness. It is supported by many Arthritis Foundation’s worldwide. Designed to improve the quality of life using Sun Style Tai Chi, this style includes agile steps and exercises that may improve mobility, range of motion, breathing and relaxation. The program consists of 12 movements, 6 basic and 6 advanced, a warm up and a cool down. LEVEL 1: will learn the 6 front movements, commencing and closing form. LEVEL 2: participants must have completed Level 1 and will learn the advanced 6 movements. Instructor: Donna Evevsky Premier Members Fee: $49 per session Activity # Dates Day Time Age Location Fee 137018-A 1/6 - 2/24 (No program 2/17) M 2:15-3:15P 18 + Webster Recreation Center $63 Res/$68 NR 137018-B 3/2 - 4/20 (No program 4/6) M 2:15-3:15P 18 + Webster Recreation Center $63 Res/$68 NR Register online @ ci.webster.ny.us 18 Facebook.com/WebsterRecreation
You can also read