RECREATION GUIDE FALL 2018 - BROCKU.CA/RECREATION - Brock University
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FALL 2018
RECREATION
GUIDE
BROCKU.CA/RECREATION
GET INVOLVED.
GET ACTIVE.
Register online for intramurals
beginning September 7. Questions
can be directed to the Walker
Sports Complex Welcome Desk.
BROCKU.CA/RECREATION/INTRAMURALS
DON
We offer:
Athletic Therapy
Physiotherapy
Sport Medicine
LORIMER Physician Consult
Massage Therapy
Chiropractic Care
ATHLETIC
Osteopathy
Kinesiology
Custom Knee Braces
THERAPY
& Foot Orthotics
Concussion
Management
CLINIC Find us:
Across the street from the Walker
Sports Complex in Harrison Hall
(beside Student Health Services).
PROVIDING SERVICE TO ALL Call to schedule appointments.
STUDENTS, FACULTY AND STAFF Walk-ins for acute injuries only.
FOR INJURIES RELATED TO 905 688 5550 x3791
SPORT AND EXERCISE. gobadgers.ca/athletictherapy
CONTENTS HOURS OF OPERATION
Fall/Winter (September 4, 2018-April 26, 2019)
Monday to Friday..........................................................................................6:30 am-11 pm
Intramurals Saturday................................................................................................................8 am-8 pm
Registration......................................3-9 Sunday...................................................................................................................8 am-9 pm
Officials’ clinics (Intramurals)........... 5 Sunday, October 7..............................................................................................11 am-3 pm
Tournaments........................................9 Monday, October 8 (Thanksgiving)..........................................................................Closed
Tuesday-Friday, October 9-12 (Fall Reading Week)................................6:30 am-9 pm
Programs & Courses Saturday, October 13..........................................................................................8 am-5 pm
Aquatics...............................................10 Sunday, October 14.............................................................................................8 am-9 pm
Aquatic Leadership...................... 18-19 Hours are subject to change with notice.
Bootcamp............................................ 15 For holiday hours, changes to regularly scheduled hours of operation, and service area
Child/Youth...............................14 & 20 hours, please visit brocku.ca/recreation/facilities for details.
Climbing....................................16 & 20
Contemporary Jazz............................ 15 Note:
Fencing.................................................14 • No check-ins will be allowed within one-half hour of closing time.
First Aid/CPR....................................... 17 • You will be required to clear activity areas 10 minutes prior to closing to allow
Fitness classes.....................................11 time to shower and retrieve personal belongings.
Hip Hop............................................... 15
Japanese Swordsmanship.................14 Special events
Kickbox................................................ 15 Friday, October 12, 2018.................................................................................Convocation
Masters swim team...........................10 December 7-20, 2018 (Exams)...................................................................(Beddis/Davis)
MMA for Self-Defense......................14
Personal Training.......................12 & 16 The Walker Sports Complex facilities are used by multiple groups for academic
Pilates.................................................. 13 classes, university events, varsity sports, tournaments, Intramurals and other
RAD (Self Defense for Women)......14 groups. Please check facility schedules posted online at brocku.ca/recreation
Sports injury/Athletic training........ 16
Swimming Lessons............................10
Tennis................................................... 12 Parking
Yoga...................................................... 13 Parking is included with community and alumni facility memberships and multi-
Zumba.................................................. 15 week program registrations. Permits (2-hour limit) can be picked up at the Walker
Sports Complex Welcome Desk. Please bring your license plate number with you
Memberships/Passes when picking up your permit.
Fees......................................................24
Member information...................21-23
Inclement weather
Brock University will close due to severe weather when normal operation would
Information pose a significant danger to students, staff, faculty and the community in
Contacts................................................ 2 attending classes or other activities on campus.
Hours of operation.............................. 1
Closures will be announced at brocku.ca and on local radio stations. If the
Jobs .......................inside front cover, 5
university should close partway through the day, every effort will be made by our
Parking ........................................ 2 & 24
staff to contact program participants by email or telephone provided that the
Refund policy........................................ 2
information you have given us is up-to-date in our system.
Registration information.................... 2
Safety, accessibility...................... 2, 22
Facilities
Gyms....................................................23
Indoor track........................................23
Sauna/whirlpool................................23
Squash/tennis courts........................23
Swimming pool..................................23
The Zone (fitness centre).................23
905 688 5550 x 4060 1
GENERAL INFORMATION, REGISTRATION, REFUNDS
Contacts (Dial 905 688 5550, then “1” and the extension listed below.)
Walker Sports Complex - Welcome Desk (general inquiries and registration)..................................................................................x4060
Central Equipment Room (equipment, courts, facility availability).................................................................................................... x3377
The Zone (direct line to fitness centre/spin class sign-up/orientation)..............................................................................................x3009
Aquatics, First Aid.......................................................................................................................................................................................... x3555
Brock University swim teams x3244 Intramural office (team schedules, rules)................................................................................x3742
Facility bookings ........................................................................................................................................................................................... x3927
Fitness/programs ...........................................................................................................................................................................................x3093
Intramurals ....................................................................................................................................................................................................x4699
Pool bookings (poolbookings@brocku.ca)................................................................................................................................................x3928
Racquet court bookings (phone or visit the Central Equipment Room.)............................................................................................ x3377
Register early Confirmation of registration Refund policy
Classes can fill quickly and often When registering online, you can print Unless specified, refunds for
require a minimum number of a copy of your receipt. If registering memberships or programs already in
participants to run, so please register in person or by phone, an official progress will be issued within the first
early. Classes with low enrolment may receipt will be emailed to you for two weeks, or first two classes. A $15
be cancelled. confirmation. Check your receipt for administrative fee will be deducted
course information. Please ensure for all cancellations. After two weeks,
that we have your most up-to-date or two classes, refunds may be issued
Online (NEW!) contact information in our system. If due to extreme circumstances (injury,
Our new registration system you do not have access to email, please accident, permanent relocation
will go live on August 1. request a printed copy of your receipt outside the Niagara Region). Written
when you are at Brock University. documentation may be required.
You will need to create a
new login. Visit brocku.ca/ Please note that if you choose to Refunds for certification programs
recreation for instructions on mark your email as “private”, a receipt will only be issued when the Walker
will not be automatically emailed to Sports Complex Welcome Desk staff
how to register. you. You will need to pick one up in receives notice of cancellation at least
person at the Walker Sports Complex five business days prior to the course
By phone (programs only) Welcome Desk. start date. This is due to financial
905 688 5550 x4060 commitments to the instructor, the
Please have your VISA/Mastercard HST certification governing body, and
number and expiry date ready when If applicable, prices listed in this guide 100% attendance requirement.
you call to register. During peak include HST.
registration times, you may be asked We reserve the right to cancel any
to leave a message with a daytime and program that does not have sufficient
evening number. We will make every registration. Participants will receive a
Accessibility full refund and notification prior to the
effort to return your call on the same If you require special services, please
business day. beginning of the course. Please ensure
communicate this to our staff when that the phone number, email address,
registering for your program or and mailing address we have in our
In person membership (x4809).
Visit the Welcome Desk located in the system is current when you register.
lobby of the Walker Sports Complex. Returns or exchanges on clothing
Payments are accepted by cash, and merchandise can be made within
cheque, VISA, Mastercard, or Debit. two weeks of the purchase date. An
original receipt must be presented and
the tag must be intact. A refund will
not be issued for items that have been
worn, washed or stained.
2 brocku.ca/recreation
INTRAMURALS
Who can participate? Performance bond
Full-time and part-time students with a valid Brock Each team participating in an intramural league must pay a
University ID card and non-students who purchase a Brock performance bond.
University Intramural membership or a Walker Sports
Complex membership. WHY? Defaults cause frustrations for everyone involved,
especially for the team that misses their scheduled games
How to enter (two ways) because the opposition failed to field enough players. The
As a team officials and the convenor must be paid even though no
1. Register your team on the dates indicated for the sport at game is played. As well, space is wasted that could have
the Walker Sports Complex Welcome Desk or online at been used for another game.
brocku.ca/recreation
2. If a league fills, you will be placed on a waiting list and no
fee is required at that time. If a spot becomes available, What happens with the bond?
you will be notified and given 24 hours to pay the fee at • If your captain or a representative of your team is not
the Walker Sports Complex Welcome Desk. present at the captains’ meeting, your team will lose one-
3. After you’ve paid your fee, register your team on our half of the bond.
online scheduling system at IMLeagues.com/brocku • If your team defaults one game, you will lose one-half of
4. All teams (even waitlisted teams) are required to have a the bond.
representative attend the captain’s meeting. Failure to • If your team defaults a second game, you will lose the full
attend the captain’s meeting will result in the loss of one bond, and will be removed from the league.
half of your performance bond.
5. Following the captain’s meeting, check the web page at
IMLeagues.com/brocku or the bulletin board located Behaviour bond
outside the Intramural office (WC215) for your scheduled Some leagues require a behaviour bond. The bond is meant
games. to prevent unacceptable behaviour during the intramural
6. Get all team members to join your team on IMLeagues. sports season. If your team competes fairly with respect for
your opponents, officials and staff, the bond will be returned
As a free agent (individual) to your team in full. If your team, a member of your team,
Sign up at the Walker Sports Complex Welcome Desk or online coach/manager, or spectators with your team, display
at brocku.ca/recreation and pay the individual registration unacceptable behaviour, your team will lose part or all of
fee. We will do our best to place you on a team or form a new the behaviour bond. Decisions regarding the bond and the
team. You must sign up before the registration deadline for team’s status in the league will be handled by the Intramural
your league. After registering at the Walker Sports Complex Coordinator on a case-by-case basis.
Welcome Desk, make an account with IMLeagues at IMLeagues.
com/brocku and join the “individuals” team.
ID at intramural games Bond refunds
You must show your current Brock University ID card or Brock Bond refunds will be credited to your team captain’s student
University membership card with photo ID to the official at account through the Finance Office (or to the person listed
each intramural game you play. Remember, no ID, no play! on your team sign-up sheet who paid the bond). Captains
Entry fee will be notified when the bonds have been credited to their
Your team’s entry fee helps to offset some of the costs to account. Should the funds be required to reimburse your
administer the league. These costs include equipment purchase teammates, please request this through the Finance Office
and replacement, facility costs (in some cases), officials, (Schmon Tower 12th floor) or online at
convenors, and promotional costs. All teams entering a league brocku.ca/finance/students/request-a-refund
must pay a non-refundable entry fee plus a refundable bond
fee. Ice hockey fees are higher due to the cost of ice rental.
Team Name
Note: Players choose their own team name. Please make sure
1. All fees must be paid when registering. it contributes to the inclusive, respectful and positive
2. All fees are non-refundable unless the league does not run. environment that the intramural program provides. If your
3. If you do not make an account with IMLeagues, you will not team name is found to be inappropriate, you will be asked to
be able to view the schedule or be elibile to play. change it.
Register a team or register as an individual!
905 688 5550 x 4060 3INTRAMURALS
*Captain’s responsibilities Captains/coaches... Players...
Every team must have a captain or a must act as team leaders and should compete to the best of their
representative who will be responsible encourage, motivate and assist in ability within the limits of the rules. All
for the following: developing players to achieve their players will:
maximum potential. All coaches/ • participate for the love and
1. Register your team at the Walker captains will: enjoyment of the game.
Sports Complex Welcome Desk • teach players to play fairly and • respect the efforts and
or online at brocku.ca/recreation respect the rules, officials, spectators accomplishments of opponents.
for the dates/times indicated, and players. • respect teammates and strive to be a
then make an account with • work in co-operation with the true team player.
IMLeagues AND create your team officials for the benefit of the game. • respect all players, coaches/
at IMLeagues.com/brocku • recognize and respect the differences captains, officials, spectators and
2. Attend the Captains’ meeting or in your players. administrators.
have a representative attend. • not ridicule or degrade players for • respect and play by the rules of the
3. Ensure the eligibility of your team any reason. game.
players. Every team member must • encourage and reward effort, fair
join the team on IMLeagues play, participation and commitment. Spectators...
4. Inform your team of eligibility, should maintain a supportive
conduct and activity rules and atmosphere that positively motivates
Officials...
ensure that team members abide players, coaches/captains, officials and
will make sure that every player has a
by the rules. other spectators. All spectators will:
reasonable opportunity to perform to
5. Read the Captains’ information • encourage players to play according
the best of his or her ability, within the
located at brocku.ca/recreation to the rules.
limits of the rules. All officials will:
6. Relay any schedule changes to your • refrain from negative
• apply rules of the game with
team members. communication with players,
consistency, courtesy, intelligence
7. Sign the score sheet at the end of officials, administrators and other
and firmness without provoking
every game to verify the score and spectators.
antagonism.
winning team. • show respect for a team’s opponents
• maintain a healthy atmosphere and
8. Assign a Spirit of Competition because without them there would
environment for safe competition.
grade to your opponent at the end be no game.
• not tolerate unacceptable conduct
of each game. • never influence the outcome of
toward themselves, other officials,
9. Make sure your team’s first priority an event or game and never pose
players, coaches/captains and
is to have fun through healthy a distraction to players, coaches/
spectators.
competition. captains and officials.
• maintain impartiality at all times.
• remain in the spectator section and
• avoid or terminate any situation that
refrain from entering the playing
threatens the safety of the players,
area at all times.
coaches/captains, spectators or
other officials.
Number of games
We try our very best to schedule an equal number of regular season games for
each team; however, due to the number of entries, byes may occur. Games may be
cancelled due to circumstances beyond our control (weather, holidays, etc.). We
will make an effort to reschedule; however, some games may be cancelled.
FAIR PLAY is for everyone
Failure to abide by our FAIR PLAY CODE will result in a review of the incident and
possibly the removal of individuals and privileges. Each team will provide a spirit
of competition (SOC) score at the end of each game. For more information, please
visit our website.
*Captain’s responsibilities are included on the Experience Plus transcript.
4 brocku.ca/recreationOFFICIALS’ CLINICS Sport In-class and Practical Location (subject to change) Flag Football Thu Sep 13 @ 4 pm Alumni Field Outdoor Soccer Thu Sep 13 @ 4 pm Alumni Field Slow-pitch Thu Sep 13 @ 4 pm Alumni Field 4’s Volleyball Thu Sep 20 @ 6 pm Ian Beddis court 4 Ball Hockey Thu Sep 20 @ 7:30 pm Gym 2 Basketball Thu Sep 20 @ 6 pm Ian Beddis court 4 European Handball Thu Sep 20 @ 7:30 pm Gym 2 Inner Tube Water Polo Thu Sep 20 @ 6 pm Intramural office (WC 215) Ice Hockey Wed Sep 26 @ 6 pm Intramural office (WC 215) Basketball Thu Nov 8 @ 7:30 pm Gym 2 Cricket Thu Nov 8 @ 7:30 pm Gym 2 Indoor Soccer Thu Nov 8 @ 7:30 pm Gym 2 Tchoukball Thu Nov 8 @ 7:30 pm Gym 2 Coed Ice Hockey Thu Jan 24 @ 7 pm Intramural office (WC 215) 6’s Volleyball Thu Jan 31 @ 7:30 pm Gym 2 Dodge Ball Thu Jan 31 @ 7:30 pm Gym 2 Soccer Baseball Thu Jan 31 @ 7:30 pm Gym 2 Under Water Hockey Thu Jan 31 @ 7:30 pm Intramural office (WC 215) Make some extra $$$$ Pay rates for officials If you play and understand any of the sports offered, why $14-$15.50/hour. Payment occurs bi-weekly once you not become an official? You will learn the skill of officiating submit all required information, complete required through clinics and evaluations and gain essential skills including training and input/submit your timesheet. active listening, teamwork, confidence and assertiveness. More information on becoming an official can be found online at brocku.ca/recreation/studentjobs or by stopping by the Walker Sports Complex Welcome Desk. 905 688 5550 x 4060 5
INTRAMURAL LEAGUES - FALL
Outdoor games begin the week of Sunday, September 16
Term Day Time Registration Opens Registrations Closes Captain’s Meeting
Coed Slow-pitch Team Fee: $125 (entry fee $90 + performance bond $35)
Fall Sun 9 am-3 pm Fri Sep 7 @ 8:30 am Wed Sep 12 @ 8:30 pm Thu Sep 13 @ 7 pm
Coed Flag Football Team Fee: $125 (entry fee $90 + performance bond $35)
Fall Wed 2-6 pm Fri Sep 7 @ 8:30 am Wed Sep 12 @ 8:30 pm Thu Sep 13 @ 7 pm
Men’s Flag Football Team Fee: $125 (entry fee $90 + performance bond $35)
Fall Tue 2-6 pm Fri Sep 7 @ 8:30 am Wed Sep 12 @ 8:30 pm Thu Sep 13 @ 7 pm
Women’s Field Hockey Team Fee: $125 (entry fee $90 + performance bond $35)
Fall Tue 2-6 pm Fri Sep 7 @ 8:30 am Wed Sep 12 @ 8:30 pm Thu Sep 13 @ 7 pm
Coed Outdoor Soccer Team Fee: $125 (entry fee $90 + performance bond $35)
Fall Sun 12-8 pm Fri Sep 7 @ 8:30 am Wed Sep 12 @ 8:30 pm Thu Sep 13 @ 7 pm
Fall Thu 2-6 pm Fri Sep 7 @ 8:30 am Wed Sep 12 @ 8:30 pm Thu Sep 13 @ 7 pm
Men’s Outdoor Soccer Team Fee: $225 (entry fee $90 + performance bond $35 + behaviour bond $100)
Fall Mon 2-6 pm Fri Sep 7 @ 8:30 am Wed Sep 12 @ 8:30 pm Thu Sep 13 @ 7 pm
Women’s Outdoor Soccer Team Fee: $125 (entry fee $90 + performance bond $35)
Fall Mon 2-6 pm Fri Sep 7 @ 8:30 am Wed Sep 12 @ 8:30 pm Thu Sep 13 @ 7 pm
Coed Outdoor Ultimate Frisbee Team Fee: $125 (entry fee $90 + performance bond $35)
Fall Wed 2-6 pm Fri Sep 7 @ 8:30 am Wed Sep 12 @ 8:30 pm Thu Sep 13 @ 7 pm
Single’s Tennis (Men’s & Women’s) Cost: $35 (entry fee $15 + performance bond $20)
Fall Any day Any time Fri Sep 7 @ 8:30 am Wed Sep 12 @ 8:30 pm Thu Sep 13 @ 7 pm
6 brocku.ca/recreationINTRAMURAL LEAGUES - FALL Indoor games begin the week of Sunday, September 23 Term Day Time Registration Opens Registration Closes Captain’s Meeting Men’s Ball Hockey Team Fee: $125 (entry fee $90 + performance bond $35) Fall Sun 12-8 pm Fri Sep 14 @ 8:30 am Wed Sep 19 @ 8:30 pm Thu Sep 20 @ 7 pm Fall Mon 7-11 pm Fri Sep 14 @ 8:30 am Wed Sep 19 @ 8:30 pm Thu Sep 20 @ 7 pm Coed Ball Hockey Team Fee: $125 (entry fee $90 + performance bond $35) Fall Tue 7-11 pm Fri Sep 14 @ 8:30 am Wed Sep 19 @ 8:30 pm Thu Sep 20 @ 7 pm Men’s Afternoon Basketball Team Fee: $125 (entry fee $90 + performance bond $35) Fall Fri 12-6 pm Fri Sep 14 @ 8:30 am Wed Sep 19 @ 8:30 pm Thu Sep 20 @ 7 pm Coed Handball Team Fee: $125 (entry fee $90 + performance bond $35) Fall Wed 7-11 pm Fri Sep 14 @ 8:30 am Wed Sep 19 @ 8:30 pm Thu Sep 20 @ 7 pm Fall Thu 7-11 pm Fri Sep 14 @ 8:30 am Wed Sep 19 @ 8:30 pm Thu Sep 20 @ 7 pm Men’s Singles Badminton Cost: $35 (entry fee $15 + performance bond $20) Fall Tue 2-5 pm Fri Sep 14 @ 8:30 am Wed Sep 19 @ 8:30 pm Thu Sep 20 @ 7 pm Women’s Singles Badminton Cost: $35 (entry fee $15 + performance bond $20) Fall Tue 2-5 pm Fri Sep 14 @ 8:30 am Wed Sep 19 @ 8:30 pm Thu Sep 20 @ 7 pm Women’s 4’s Volleyball Team Fee: $100 (entry fee $65 + performance bond $35) Fall Mon 5-11 pm Fri Sep 14 @ 8:30 am Wed Sep 19 @ 8:30 pm Thu Sep 20 @ 7 pm Fall Thu 5-11 pm Fri Sep 14 @ 8:30 am Wed Sep 19 @ 8:30 pm Thu Sep 20 @ 7 pm Men’s 4’s Volleyball Team Fee: $100 (entry fee $65 + performance bond $35) Fall Mon 5-11 pm Fri Sep 14 @ 8:30 am Wed Sep 19 @ 8:30 pm Thu Sep 20 @ 7 pm Fall Thu 5-11 pm Fri Sep 14 @ 8:30 am Wed Sep 19 @ 8:30 pm Thu Sep 20 @ 7 pm Coed 4’s Volleyball Team Fee: $100 (entry fee $65 + performance bond $35) Fall Sun 12-8 pm Fri Sep 14 @ 8:30 am Wed Sep 19 @ 8:30 pm Thu Sep 20 @ 7 pm Fall Tue 5-11 pm Fri Sep 14 @ 8:30 am Wed Sep 19 @ 8:30 pm Thu Sep 20 @ 7 pm Coed Inner Tube Water polo Team Fee: $125 (entry fee $90 + performance bond $35) Fall Wed 8-10 pm Fri Sep 14 @ 8:30 am Wed Sep 19 @ 8:30 pm Thu Sep 20 @ 7 pm Fall Thu 8-10 pm Fri Sep 14 @ 8:30 am Wed Sep 19 @ 8:30 pm Thu Sep 20 @ 7 pm EXTREME Coed Intramurals Team Fee: $125 (entry fee $90 + performance bond $35) Fall Wed 5-11 pm Fri Sep 14 @ 8:30 am Wed Sep 19 @ 8:30 pm Thu Sep 20 @ 7 pm ESports Team Fee: $35 (entry fee $15 + performance bond $20) Fall Mon 5-9 pm Fri Sep 14 @ 8:30 am Wed Sep 19 @ 8:30 pm Thu Sep 20 @ 7 pm Fall Tue 5-9 pm Fri Sep 14 @ 8:30 am Wed Sep 19 @ 8:30 pm Thu Sep 20 @ 7 pm Fall Wed 5-9 pm Fri Sep 14 @ 8:30 am Wed Sep 19 @ 8:30 pm Thu Sep 20 @ 7 pm Games begin the week of Sunday, September 30 Term Day Registration Opens Registration Closes Captain’s Meeting Men’s Ice Hockey @ Merritton Arena Team Fee: $1,040 (entry fee $905 + performance bond $35 + behaviour bond $100) Fall/Winter Sun-Thu Late Mon Sep 24 @ 8:30 am Tue Sep 25 @ 6 pm Tue Sep 25 @ 7 pm Women’s Ice Hockey Team Fee: $940 (entry fee $905 + performance bond $35) @ Merritton Arena Fall/Winter Mon Late Mon Sep 24 @ 8:30 am Tue Sep 25 @ 6 pm Tue Sep 25 @ 7 pm FREE AGENTS (Individuals) Free agents, who are not part of a team, may register at the Walker Sports Complex Welcome Desk or online and the sport convenor will add you to a team. Free agent fees are $15/sport. Exceptions: Ice Hockey - $100; Co-ed Hockey - $50 905 688 5550 x 4060 7
INTRAMURAL LEAGUES - FALL/WINTER
Games begin the week of Sunday, November 18
Term Day Time Registration Opens Registration Closes Captain’s Meeting
Women’s Basketball Team Fee: $125 (entry fee $90 + performance bond $35)
Fall/Winter Sun 10 am-9 pm Fri Nov 2 @ 8:30 am Wed Nov 7 @ 8:30 pm Thu Nov 8 @ 7 pm
Fall/Winter Tue 5-11 pm Fri Nov 2 @ 8:30 am Wed Nov 7 @ 8:30 pm Thu Nov 8 @ 7 pm
Men’s Basketball Team Fee: $125 (entry fee $90 + performance bond $35)
Fall/Winter Sun 10 am-9 pm Fri Nov 2 @ 8:30 am Wed Nov 7 @ 8:30 pm Thu Nov 8 @ 7 pm
Fall/Winter Tue 5-11 pm Fri Nov 2 @ 8:30 am Wed Nov 7 @ 8:30 pm Thu Nov 8 @ 7 pm
Coed Basketball Team Fee: $125 (entry fee $90 + performance bond $35)
Fall/Winter Mon 5-11 pm Fri Nov 2 @ 8:30 am Wed Nov 7 @ 8:30 pm Thu Nov 8 @ 7 pm
Coed Indoor Soccer Team Fee: $125 (entry fee $90 + performance bond $35)
Fall/Winter Sun 9 am-9 pm Fri Nov 2 @ 8:30 am Wed Nov 7 @ 8:30 pm Thu Nov 8 @ 7 pm
Fall/Winter Mon 7-11 pm Fri Nov 2 @ 8:30 am Wed Nov 7 @ 8:30 pm Thu Nov 8 @ 7 pm
Fall/Winter Thu 7-11 pm Fri Nov 2 @ 8:30 am Wed Nov 7 @ 8:30 pm Thu Nov 8 @ 7 pm
Indoor Ultimate Frisbee Team Fee: $125 (entry fee $90 + performance bond $35)
Fall/Winter Thu 5-11 pm Fri Nov 2 @ 8:30 am Wed Nov 7 @ 8:30 pm Thu Nov 8 @ 7 pm
Co-ed Cricket Team Fee: $125 (entry fee $90 + performance bond $35)
Fall/Winter Tue 7-11 pm Fri Nov 2 @ 8:30 am Wed Nov 7 @ 8:30 pm Thu Nov 8 @ 7 pm
Co-ed Tchoukball Team Fee: $125 (entry fee $90 + performance bond $35)
Fall/Winter Wed 7-11 pm Fri Nov 2 @ 8:30 am Wed Nov 7 @ 8:30 pm Thu Nov 8 @ 7 pm
Coed Mystery Intramurals Team Fee: $125 (entry fee $90 + performance bond $35)
Fall/Winter Wed 5-11 pm Fri Nov 2 @ 8:30 am Wed Nov 7 @ 8:30 pm Thu Nov 8 @ 7 pm
The Coed Mystery league will consist of different non-intramural league sports each week. This intramural league will allow participants to try a
variety of sports that they may not get to try otherwise in a fun and competitive environment.
Coed Water Volleyball Team Fee: $125 (entry fee $90 + performance bond $35)
Fall/Winter Tue 8-10 pm Fri Nov 2 @ 8:30 am Wed Nov 7 @ 8:30 pm Thu Nov 8 @ 7 pm
Coed 4’s Morning Volleyball Team Fee: $100 (entry fee $65 + performance bond $35)
Fall/Winter Tue 9 am-12 pm Fri Nov 2 @ 8:30 am Wed Nov 7 @ 8:30 pm Thu Nov 8 @ 7 pm
Singles Squash Cost: $35 (entry fee $15 + performance bond $20)
Fall/Winter Any Any Time Fri Nov 2 @ 8:30 am Wed Nov 7 @ 8:30 pm Thu Nov 8 @ 7 pm
8 brocku.ca/recreationINTRAMURAL LEAGUES - WINTER, TOURNAMENTS Games begin the week of Sunday, February 3 Term Day Time Registration Opens Registrations Closes Captain’s Meeting Coed Ice Hockey Team Fee: $525 (entry fee $490 + performance bond $35) Winter Sun-Thu Late Mon Jan 21 @ 8:30 am Wed Jan 23 @ 6 pm Wed Jan 23 @ 7 pm Games begin the week of Sunday, February 10 Term Day Time Registration Opens Registrations Closes Captain’s Meeting Aqua Intramurals Team Fee: $125 (entry fee $90 + performance bond $35) Winter Thu 8-10 pm Fri Jan 25 @ 8:30 am Wed Jan 30 @ 8:30 pm Thu Jan 31 @ 7 pm The Aqua Intramurals will consist of different sports played in the pool each week. Sports will include inner tube water polo, underwater hockey, water volleyball and more! Coed Inner Tube Water Polo Team Fee: $125 (entry fee $90 + performance bond $35) Winter Tue 8-10 pm Fri Jan 25 @ 8:30 am Wed Jan 30 @ 8:30 pm Thu Jan 31 @ 7 pm Men’s Indoor Soccer Team Fee: $225 (entry fee $90 + performance bond $35 + behaviour bond $100) Winter Sun 9 am-9 pm Fri Jan 25 @ 8:30 am Wed Jan 30 @ 8:30 pm Thu Jan 31 @ 7 pm Winter Tue 7-11 pm Fri Jan 25 @ 8:30 am Wed Jan 30 @ 8:30 pm Thu Jan 31 @ 7 pm Winter Thu 7-11 pm Fri Jan 25 @ 8:30 am Wed Jan 30 @ 8:30 pm Thu Jan 31 @ 7 pm Women’s Indoor Soccer Team Fee: $125 (entry fee $90 + performance bond $35) Winter Mon 7-11 pm Fri Jan 25 @ 8:30 am Wed Jan 30 @ 8:30 pm Thu Jan 31 @ 7 pm Winter Wed 7-11 pm Fri Jan 25 @ 8:30 am Wed Jan 30 @ 8:30 pm Thu Jan 31 @ 7 pm Coed Dodgeball Team Fee: $125 (entry fee $90 + performance bond $35) Winter Tue 5-11 pm Fri Jan 25 @ 8:30 am Wed Jan 30 @ 8:30 pm Thu Jan 31 @ 7 pm Men’s Doubles Badminton Team Fee: $50 (entry fee $30 + performance bond $20) Winter Tue 5-11 pm Fri Jan 25 @ 8:30 am Wed Jan 30 @ 8:30 pm Thu Jan 31 @ 7 pm Women’s Doubles Badminton Team Fee: $50 (entry fee $30 + performance bond $20) Winter Tue 5-11 pm Fri Jan 25 @ 8:30 am Wed Jan 30 @ 8:30 pm Thu Jan 31 @ 7 pm Mixed Doubles Badminton Team Fee: $50 (entry fee $30 + performance bond $20) Winter Tue 5-11 pm Fri Jan 25 @ 8:30 am Wed Jan 30 @ 8:30 pm Thu Jan 31 @ 7 pm Coed 6’s Volleyball Team Fee: $125 (entry fee $90 + performance bond $35) Winter Sun 10 am-9 pm Fri Jan 25 @ 8:30 am Wed Jan 30 @ 8:30 pm Thu Jan 31 @ 7 pm Winter Mon 5-11 pm Fri Jan 25 @ 8:30 am Wed Jan 30 @ 8:30 pm Thu Jan 31 @ 7 pm Winter Wed 5-11 pm Fri Jan 25 @ 8:30 am Wed Jan 30 @ 8:30 pm Thu Jan 31 @ 7 pm Men’s 6’s Volleyball Team Fee: $125 (entry fee $90 + performance bond $35) Winter Sun 10 am-9 pm Fri Jan 25 @ 8:30 am Wed Jan 30 @ 8:30 pm Thu Jan 31 @ 7 pm Women’s 6’s Volleyball Team Fee: $125 (entry fee $90 + performance bond $35) Winter Sun 10 am-9 pm Fri Jan 25 @ 8:30 am Wed Jan 30 @ 8:30 pm Thu Jan 31 @ 7 pm Coed Soccer Baseball Team Fee: $125 (entry fee $90 + performance bond $35) Winter Thu 5-11 pm Fri Jan 25 @ 8:30 am Wed Jan 30 @ 8:30 pm Thu Jan 31 @ 7 pm Single’s Table Tennis Cost: $35 (entry fee $15 + performance bond $20) Winter Tue 5-11 pm Fri Jan 25 @ 8:30 am Wed Jan 30 @ 8:30 pm Thu Jan 31 @ 7 pm Tournaments Date Registration Opens Registrations Closes Snow Flag Football Team Fee: $40/team Saturday, January 19 Fri Jan 11 @ 8:30 am Wed Jan 16 @ 8:30 pm March Madness 3-on-3 Basketball Team Fee: $30/team Month of March Fri Feb 8 @ 8:30 am Wed Feb 27 @ 8:30 pm 905 688 5550 x 4060 9
DROP-IN RECREATION, SWIMMING LESSONS
Drop-in Recreation for Students & Members
Get the Brock Sports App for daily information on drop-in recreation space. The gymnasia are normally set up for basketball,
volleyball or badminton casual use. Alumni field is used for flag football, ultimate frisbee and soccer. Borrow equipment from
the Central Equipment Room. Be sure to check in with your Brock student ID card.
For weekly pool schedules, use the Brock Sports app to find lane swim and fun swim times.
Brock student Swim Lessons Brock Niagara Masters Swim Team
Learn the minimum skills needed to survive if an unexpected Swimmers meet three times per week for training and
fall into water should occur. This includes floats, glides, basic competitive opportunities. Workouts are planned by our
kicks and strokes. You will roll into deep water, tread water coaches who are available for your assistance. Register
for one minute and swim 50 metres. Work your way towards for the entire year or for each session. Masters swimmers
achieving the Canadian Swim to Survive standard. Four must be 18 years of age or older. Regular schedule is pre-
students per class. empted or adjusted for special events and holidays (TBA). A
Code Days Times Dates Classes detailed schedule will be provided by your coach. For more
information, call 905-688-5550 x3555 or
5628 Tu 4:15 pm-5 pm Sep 18-Oct 9 4
mlizzotti@brocku.ca
5630 Th 4:15 pm-5 pm Sep 20-Oct 11 4
Code Day Time Dates
5631 Tu 4:15 pm-5 pm Oct 16-Nov 6 4
5603 MWF 7-8:30 pm (M/W), 6-7:30 pm (F) Sep 17-Dec 17
5632 Th 4:15 pm-5 pm Oct 18-Nov 8 4
5608 MWF 7-8:30 pm (M/W), 6-7:30 pm (F) Sep 17-Jun 17
$25 Brock student
$208 (Fall) – $579 (Year)
As a current Brock University student, you have access to our 50 m swimming pool.
• Swimming lessons • Aqua Intramurals • Aqua Spin classes
• Aquatic fitness classes • Daily recreational swims • Whirlpool
10 brocku.ca/recreationFITNESS
8-week Fitness and Recreation Sessions:
Full programs begin September 17. Try them free first!
Monday Tuesday Wednesday Thursday Friday
September 10 September 11 September 12 September 13 September 14
Yoga: Yoga 101: MMA as Yoga 101:
11am Broga
Vinyasa Flow Introductory Self Defense Introductory
Kickstart to Fitness
1pm Zumba Yogalates Bootcamp 101 Yoga: Hatha
Kickboxing (Level 1)
RAD: Women’s Self
3pm
Defense
Bootcamp Level 2:
5pm Yogalates Yoga: Vinyasa Flow Zumba Yogalates
ExtremeFit
Fitness Kickboxing
6pm Yoga: Hatha BoxFit Bootcamp Pilates
(Level 2)
Kickstart to Fitness
7pm Bootcamp 101 Yoga: Hatha Flow Yoga: Yin
Kickboxing (Level 1)
Dance: Beginner Iaido: Japanese Dance:
8pm
Hip Hop Swordsmanship Contemporary Jazz
Sign up for classes at the
Walker Sports Complex
Welcome Desk.
ExpressFit classes for Brock
University students and
members
Offered Monday through Saturday,
expressfit classes will help make fitness fit
into your life. 40-minute classes will get you
moving, regardless of your current fitness
level. Check out a full list of ExpressFit
classes, and an up-to-date schedule by
visiting brocku.ca/recreation, or downloading
the Brock Sports mobile app!
BOGO 50%
Buy One, Get One
Register for any fitness or
recreation activity priced
at $59 and get additional
activities for $29.50!
905 688 5550 x 4060 11PERSONAL TRAINING, BODY COMPOSITION TESTING & TENNIS LESSONS
Personal Training
Our certified personal trainers are ready to help you get moving toward your fitness goals. Choose the package that suits your
needs and receive individualized programming to make the most of your workouts! Register at the Walker Sports Complex
Welcome Desk!
Each session is a maximum of one hour.
30-minute consultation
Cancellation of scheduled sessions must be
made 24 hours in advance.
composition analysis
composition analysis
Post-training body
Body composition
Pre-training body
Custom 8-week
fitness program
Non-member
4-punch pass
Member
3-session
$127 $138
package
5-session
$175 $189
package
10-session
$289 $305
package
16-session
$435 $459 x2
package
Pakage renewals: Save 10% if you have purchased any package in the last 6
months
Body Composition
Tennis Lessons Analysis
Make the most of what’s left of the warm weather! Learn the basics, or improve your
game with lessons for both beginner and experienced tennis players. Learn to play as a Learn what you are made
group by sharing lessons with up to 4 friends! of! This quick, non-invasive
test will track your lean body
mass, body fat mass, basal
metabolic rate, and will even
Non-member
uncover muscle imbalances.
No appointment needed!
Member
Non-member
Single
$45 $53
session
Member
3-session
$120 $144
package
5-session
$185 $225 Single test $12 $15
package
10-session
$305 $385 4-Scan Pass $40 $48
package
12 brocku.ca/recreationYOGA & WELLNESS
Vinyasa Flow
Challenge yourself with this athletic style of yoga where
dynamic and static postures are linked together with
breathing in a sequence that flows from one pose to the next.
Code Day Time Dates Classes No Class
5582 M 11-11:55 am Sep 17-Nov 12 8 Oct 8
5624 Tu 5-5:55 pm Sep 18-Nov 13 8 Oct 9
$59 or BOGO $29.50
Yogalates
The best of flexibility and balance training from yoga
Hatha Yoga meet with the tremendous strength and stability focused
Work at your own level of experience while focusing on techniques of pilates to give you a challenge that will
linking breathing and movement through longer holds of strengthen you to the core.
postures. Code Day Time Dates Classes No Class
Code Day Time Dates Classes No Class 5643 M 5-5:55 pm Sep 17-Nov 12 8 Oct 8
5583 M 6-6:55 pm Sep 17-Nov 12 8 Oct 8 5587 W 1-1:55 pm Sep 19-Nov 14 8 Oct 10
5621 F 1-1:55 pm Sep 21-Nov 16 8 Oct 12 5622 F 5-5:55 pm Sep 21-Nov 16 8 Oct 12
$59 or BOGO $29.50 $59 or BOGO $29.50
Love Yoga? Your all access yoga pass allows you to enjoy as many yoga and yogalates
classes as you want this semester. $149 | daily classes Monday-Friday
Hatha Flow Yoga *Pilates
Challenge yourself to combine lengthy static holds with Focus on building strength without the bulk, improve
smooth and powerful transitions, finding synergy between flexibility and agility, and help prevent injury in this core
breath, movement, and balance. conditioning class.
Code Day Time Dates Classes No Class Code Day Time Dates Classes No Class
5584 W 7-7:55 pm Sep 19-Nov 14 8 Oct 10 5635 W 6-6:55 pm Sep 19-Nov 14 8 Oct 10
$59 or BOGO $29.50 5596 FSa 7-8 pm Dec 1-14 4 n/a
$59 or BOGO $29.50
Yoga 101
Are you new to Yoga? Learn the fundamentals of yoga
practices - breathing, alignment, and mindfulness - in a *Broga
comfortable environment. Ease your way into Yoga with this class designed for men.
Sessions are focussed on improving mobility and flexiibility in
Code Day Time Dates Classes No Class
areas often overlooked by men. Come try it out and see how
5314 Tu 11-11:55 am Sep 18-Nov 13 8 Oct 9 beneficial yoga is!
5623 Th 11-11:55 am Sep 20-Nov 15 8 Oct 11 Code Day Time Dates Classes No Class
$59 or BOGO $29.50 5586 F 11-11:55 am Sep 21-Nov 16 8 Oct 12
$59 or BOGO $29.50
Yin Yoga
Unwind with this slower-paced class style of yoga that
focuses on stretching. Yin yoga emphasizes long, deep, non-
weight bearing stretches to improve flexibility. *Classes not included in
Code Day Time Dates Classes No Class the YogaPASS.
5585 Th 7-7:55 pm Sep 20-Nov 15 8 Oct 11
$59 or BOGO $29.50
905 688 5550 x 4060 13MARTIAL ARTS, SELF-DEFENSE
Fencing
Learn to sword fight like the Olympians, taught by nationally
certified fencing coaches, in an exciting, fun and safe
environment. All equipment is provided during training. For
more information visit fencingniagara.com or email
coach@fencingniagara.com
Brock University students
Code Day Time Dates Classes No Class
5607 TuTh 6:30 pm-7:25 pm Sep 11-Oct 4 8 n/a
$50 Brock University student
Adults (17+ yrs.)
Code Day Time Dates Classes No Class
5578 M 8:30 pm-9:25 pm Sep 10-Nov 5 8 Oct 8
$85
Youth 11-16
RAD (Self Defense for Women)
A self defense course for women who want to learn realistic Code Day Time Date Classes No class
tactics in a safe and supportive environment. Focus on risk 5605 M 7:30 pm-8:25 pm Sep 10-Nov 5 8 Oct 8
awareness, recognition, reduction and avoidance while also
$85
learning hands on self-defense techniques that anyone can
do.
Code Day Time Dates Classes No class Child 7-10
5640 Th 3-3:55 pm Sep 20-Nov 22 9 Oct 11 Code Day Time Date Classes No class
$25* 5606 M 6:30 pm-7:25 pm Sep 10-Nov 5 8 Oct 8
$85
*Course fee is refundable upon completion of course.
MMA for Self-Defense Fencing League for Adults (18+)
With the guidance of an experienced mixed martial arts athlete You will meet up to 3 times per week for training and in club
and coach, gain confidence and develop skills to protect yourself matches from August to June, with registrations available
in any situation.This class is led by a pro MMA and Kickboxing throughout the season. You are responsible for providing the
athlete, majority of your gear. For more information, contact Tim
Code Day Time Dates Classes No class Stang at 905-324-1222 or coach@fencingniagara.com
5636 W 11 am-11:55 am Sep 19-Nov 14 8 Oct 10 The schedule may be adjusted. Supplemental training is
$59 or BOGO $29.50 available on an additional day.
Code Day Time Dates Classes
5649 TuWTh 7-9:30 pm Aug 2-Jun 27 --
5644 TuWTh 7-9:30 pm Aug 1-Aug 30 14
Iaido: Japanese Swordsmanship 5645 TuWTh 7-9:30 pm Sep 4-27 12
This martial art develops mental and spiritual focus through
the physical discipline of drawing and using a Japanese 5646 TuWTh 7-9:30 pm Oct 2-31 14
sword. Choose to register for once- or twice-weekly sessions! 5647 TuWTh 7-9:30 pm Nov 1-29 13
Code Day Time Dates Classes No Class 5648 TuWTh 7-9:30 pm Dec 4-27 10
5637 Tu 8-9:55 pm Sep 18-Nov 13 8 Oct 9 $500/10 month program or $55 per month
$45
14 brocku.ca/recreationFITNESS, DANCE
Fitness Kickboxing
Develop your skills and your fitness level with intense workouts
that combine fitness training with kickboxing technique
development. The pace and difficulty level of this class is slightly
higher than ‘Kickstart to Kickboxing’ and is recommended for
those with prior experience.
Code Day Time Dates Classes No class
5595 Th 6-6:55 pm Sep 20-Nov 15 8 Oct 11
$59 or BOGO $29.50
Zumba
Fitness can be fun! The results will happen somewhere along
the way. Come join the party, there’s no experience or skill
Bootcamp Level 1 (Intro) needed.
Work as hard as you can for set time intervals ensuring everyone
Code Day Time Dates Classes No Class
gets the most out of their own workout. A certified personal
trainer will be there to motivate and push while helping you to 5593 M 1-1:55 pm Sep 17-Nov 12 8 Oct 8
perform exercises safely and correctly! 5625 Th 5-5:55 pm Sep 20-Nov15 8 Oct 11
Code Day Time Dates Classes No Class $59 or BOGO $29.50
5590 M 7-7:55 pm Sep 17-Nov 12 8 Oct 8
5620 Th 1-1:55 pm Sep 20-Nov 15 8 Oct 11
$59 or BOGO $29.50
Beginner Hip Hop
Learn the basics and experience the perfect balance of fitness
Bootcamp Level 2 (Advanced) and fun! Short and upbeat dances will be taught each week.
This grueling HIIT-style circuit class is no joke! We’ll push you as No experience necessary!
hard as you’re willing to go, and give you the help you may need to
get more from your workouts! Code Day Time Dates Classes No Class
Code Day Time Dates Classes No Class 5634 M 8-8:55 pm Sep 17-Nov 12 8 Oct 8
5598 W 5-5:55 pm Sep 19-Nov 14 8 Oct 10 $59 or BOGO $29.50
$59 or BOGO $29.50
BoxFit Bootcamp Hip Hop Lessons
Form meets function in this new, high-energy boxing based Code Day Time Dates Classes
bootcamp! High intensity circuits combine hard-hitting boxing
5591 FSa 7-8 pm Dec 1-14 4
technique with our grueling bootcamp workouts!
FREE
Code Day Time Dates Classes No Class
5592 Tu 6-6:55 pm Sep 18-Nov 13 8 Oct 9
$59 or BOGO $29.50
Kickstart to Fitness Kickboxing Beginner Contemporary Jazz
Learn and improve technique and put it into action with this Explore the freedom of movement through a blend of styles,
great workout. No experience is needed, and this course is and learn to express yourself through movement. The fluidity
recommended for anyone who loves fitness and wants to switch of contemporary dance merges with classic elements of jazz
up the routine! in a modern style fit for pop culture today.
Code Day Time Dates Classes No class Code Day Time Dates Classes No Class
5594 Tu 1-1:55 pm Sep 18-Nov 13 8 Oct 9 5633 W 8-8:55 pm Sep 19-Nov 14 8 Oct 10
5627 Tu 7-7:55 pm Sep 18-Nov 13 8 Oct 9 $59 or BOGO $29.50
$59 or BOGO $29.50
905 688 5550 x 4060 15CLIMBING, CERTIFICATION Brock University Student Climbing Brock University Climbing Open House Focus Group (Free) September 4 & 5, 2018, 10 am-2 pm Tuesday, September 11, 10-11 am Challenge course (behind the Alumni Turf Field) WC216 Get a taste for climbing at Brock University’s outdoor rock Are you interested in accessing and climbing the Brock climbing tower and 30 foot high ropes challenge course. For Rock Climbing Tower and High Ropes Course? Come and experienced and beginner climbers alike. Equipment and have a voice as we plan for the future of student use. Tell us instruction will be provided. Bring closed toed shoes and a how and when to offer climbing to more Brock University sense of adventure! Note: All climbers must sign a participant students. Here is your chance to shape the future! waiver. Those under 18 must have parent/guardian signature. CERTIFICATION COURSES Sports Injury Taping & Wrapping Learn basic taping and wrapping techniques for common soft tissue injuries including ankle, wrist, thumb and shoulder. Developed by professional athletic therapists to benefit the trainer, coach, physical education/kinesiology student, teacher and athlete. Recommended for future student athletic trainers. Code Day Times Dates Classes 5602 Tu 6 -10 pm Nov 13 1 $53 Practical Athletic Training Workshop Practical hands-on training will equip you with the basic skills to manage and prevent on-field injuries. Training includes athletic taping/wrapping, on-field emergency sports injury care, active warm-up, stretching techniques and expert trainer tips. Recommended for future student athletic trainers and personal trainers. Code Day Times Dates Classes 5601 Tu 6 -10 pm Oct 30-Nov 6 2 $83 Personal Trainer’s Certification Safeguard/Camp Counselor Preparation (CPTN) Do you accompany groups of young people to pools or Prepare for the Certified Professional Trainer’s Network waterfronts as a day camp counselor or counselor-in- (CPTN) theory and practical exams. Receive in-depth training? Learn how to safeguard young people in your care, instruction in all areas pertaining to personal training, even while under lifeguard supervision, by focusing on water including training principles, injury prevention, legal safety awareness, accident prevention and the principles responsibility, consulting and interpersonal skills, exercise of aquatic safety supervision. Identify hazards and at-risk technique, and program design. Course fee includes the cost behaviours. Recognize potential victims, and how to respond of the manual. Your exam fee is not included and must be safely in an aquatic emergency. booked through CPTN. Code Day Times Dates Classes Code Day Time Dates Classes 5581 W 5-9 pm Oct 24 1 5604 Sa 8:30 am-5 pm Oct 20-Nov 17 5 5580 Th 5:30-9:30 pm Nov 29 1 $249 $35 905 688 5550 x 4060 16
FIRST AID
Standard First Aid CPR C - AED (LSS)
Training is provided on all aspects of first aid and CPR
(adult, child, infant) and is designed for those who want an
in-depth understanding of first aid such as medical/legal
aspects, spinal injuries, heat or cold injuries, bone and joint
injuries, abdominal and chest injuries, burns and medical
emergencies. WSIB recognition.
Training includes prevention, risk management, recognition
and treatment for anaphylaxis including how to use an auto-
injector (EpiPen and Twinject).
Code Day Time Dates Classes
5547 SaSu 8:30 am-5 pm Sep 15-16 2
5558 SaSu 8:30 am-5 pm Sep 22-23 2
5559 SaSu 8:30 am-5 pm Sep 29-30 2
5560 SaSu 8:30 am-5 pm Oct 13-14 2
5562 SaSu 8:30 am-5 pm Oct 20-21 2
5565 SaSu 8:30 am-5 pm Oct 27-28 2
Emergency First Aid CPR B - AED (LSS) 5566 SaSu 8:30 am-5 pm Nov 3-4 2
Learn first aid principles and emergency treatment of injuries 5567 SaSu 8:30 am-5 pm Nov 10-11 2
including victim assessment, CPR, choking, respiratory and 5568 SaSu 8:30 am-5 pm Nov 17-18 2
circulatory injuries, such as heart attack and stroke, and
5569 SaSu 8:30 am-5 pm Nov 24-25 2
how to deal with external bleeding. Emergency First Aid is
recognized by the Workplace Safety and Insurance Board. 5571 SaSu 8:30 am-5 pm Dec 1-2 2
Code Day Time Dates Classes 5572 SaSu 8:30 am-5 pm Dec 8-9 2
5545 Sa 8:30 am-5 pm Sep 22 1 $93
5541 Sa 8:30 am-5 pm Oct 27 1 Canadian First Aid Manual 2015 version version: $15
5544 Sa 8:30 am-5 pm Dec 1 1
$65 Standard First Aid CPR C - AED Recert. (LSS)
Canadian First Aid Manual 2015 version version: $15 *Recertification is required every three years.
Participants must bring proof of certification.
Airway Management (LSS) Code Day Time Dates Classes
Gain knowledge on the use of oxygen, suction devices, oral 5575 Sa 8:30 am-5 pm Sep 15 1
airways and bag valve mask (BVM). Prerequisite: Standard 5576 Sa 8:30 am-5 pm Oct 20 1
First Aid/CPR-C.
5573 Sa 8:30 am-5 pm Nov 24 1
Code Day Time Dates Classes
$62
5579 Su 11 am-4 pm Nov 25 1
$54
Canadian First Aid Manual 2015 version version: $15
*Standard First Aid recertification procedure
Health Care Provider (LSS) Current Standard First Aid (SFA) award holders may
Develop skills and learn theory for adults, children and recertify once with a Lifesaving Society SFA recertification
infants, including rescue breathing and the use of AEDs and course not more than three years from the date of issue.
bag valve masks. Recommended for Health Care Providers Subsequently, award holders must repeat the full SFA
who respond to medical emergencies. course. Thereafter, individuals may renew by alternating
recertifications and original courses. Holders of Standard
Code Day Time Dates Classes
First Aid certificates from other agencies may not recertify
5577 Sa 8:30 am-5 pm Oct 27 1 with a Lifesaving Society course. It must be with the original
$64 certifying agency.
Canadian First Aid Manual 2015 version version: $15
17 brocku.ca/recreationAQUATIC LEADERSHIP
Bronze Medallion National Lifeguard
Learn lifesaving principles embodied in four components of Valid in all provinces and recognized as legal certification
water rescue education - judgement, knowledge, skill and fitness. for lifeguarding throughout Canada, training consists
Training includes tows and carries, as well as defence methods of core material plus content specific to a working pool
and releases in preparation for challenging rescues of increased environment. You will be trained in emergency care, how
risk involving conscious and unconscious victims of various types. to prevent accidents, spot potential trouble and intervene.
Develop stroke efficiency and endurance in a 500 m timed swim. You will identify hazards, determine safe practices and
Prerequisite: 13 years of age by the exam date or Bronze Star educate the public about hazards and risks associated
certification. with aquatic activities and how to be Water Smart.
Code Day Time Dates Classes No Class Prerequisites: 16 years of age by the exam date, a Bronze
Cross certification and Standard First Aid/CPR C from
5485 M 6-9:30 pm Sep 17-Nov 5 7 Oct 8
either Lifesaving Society or Canadian Red Cross or
5486 Sa 9 am-12:30 pm Sep 22-Nov 17 7 Oct 27 St. John’s Ambulance or Canadian Ski Patrol.
Sep 22-23 & Code Day Time Dates Classes
5488 SaSu 9 am-4 pm 4 n/a
Sep 29-30
5505 W 5-10 pm Sep 19-Nov 7 8
5489 TuWThF 9 am-4 pm Oct 9-12 4 n/a
5-9 pm (F), Nov 30-Dec 2
$115 5509 FSaSu 6
8:30-5 pm (SaSu) & Dec 7-9
Canadian Lifesaving Manual: $45 $257
Alert Manual: $45
Bronze Cross
Designed for lifesavers who want the challenge of more
advanced training including an introduction to safe supervision National Lifeguard Recertification
in aquatic facilities. Bronze Cross is a prerequisite for all Ontario Health Regulations require lifeguards to recertify
advanced training programs including National Lifeguard every two years. Participants must bring proof of
and Instructor certification. Includes a timed 600 m swim. certification. National Lifeguard does not need to be
Prerequisite: Bronze Medallion, Emergency First Aid CPR B current to recertify.
from either Lifesaving Society or Canadian Red Cross or
Code Day Time Date Classes
St. John’s Ambulance or Canadian Ski Patrol.
5511 F 9 am-1 pm Sep 14 1
Code Day Time Dates Classes No Class
5515 F 9 am-1 pm Oct 26 1
5491 M 6-9:30 pm Sep 17-Nov 5 7 Oct 8
5516 Su 8:30 am-12:30 pm Nov 18 1
5497 Sa 9 am-12:30 pm Sep 22-Nov 17 7 Oct 27
5517 Sa 9 am-1 pm Dec 15 1
Nov 3-4 &
5499 SaSu 9 am-4 pm 4 n/a
Nov 10-11 $76
$121
Canadian Lifesaving Manual: $45
Brock Niagara Lifesaving Club (Senior)
You will be introduced to the sport of lifesaving while
Bronze Cross Recertification concentrating on developing your strength, power
A current Bronze Cross is required to be an Assistant and endurance. Focus on teamwork, sportsmanship,
Lifeguard in Ontario. Bronze Cross is a required prerequisite achieving personal bests and most of all, having fun! You
for National Lifeguard, Assistant Instructor and Lifesaving will improve your skills whether you are participating
Society Instructor. Bronze Cross does not need to be current to for competition or preparing for the National Lifesaving
recertify. Program. Prerequisite: 16-29 years of age.
Code Day Time Dates Classes Code Day Time Date Classes No class
5500 M 6-9:30 pm Oct 15-Nov 5 4 5303 M 7:30-9:30 pm Sep 17-Nov 26 10 Oct 8
$55 $75
Great Lakes Swim Challenge
Log your workouts and you will receive an incentive prize once you swim the distance of each great lake. 20 minutes, two to
three times per week, develops a strong heart and healthy lungs. No need to register. Head to the pool deck where you’ll find
the swim box and start recording.
18 brocku.ca/recreationAQUATIC LEADERSHIP
Assistant Instructor
Learn how to help certified instructors with swimming and
lifesaving classes. You will be introduced to key principles
and master basic progressions. Roles and responsibilities
of instructors and their assistants are emphasized. You will
be required to complete 20 hours of apprentice teaching.
Prerequisite: 14 years of age by the end of the course, and
Bronze Cross (or higher) certification.
Code Day Time Date Classes
5519 Sa 9 am-5 pm Sep 22-Oct 13 4
$112
Instructor Pac: $85
Swim for Life Instructor and
Lifesaving Instructor Aquatic Supervisor Training
Learn to teach and evaluate basic swim strokes and related
As a deck-level supervisor, you will gain knowledge and develop
skills by acquiring proven teaching methods, a variety of stroke
skills (beyond National Lifeguard certification) to manage a
development drills and correction techniques. Current Lifesaving
safe aquatic environment. Prerequisite: National Lifeguard
Swim Instructors are certified to teach and evaluate Parent and
or Lifesaving Society Instructor (Swim or Lifesaving)
Tot to Swimmer 6 levels, Teen, Adult, and Fitness.
certification. A letter is required to confirm completion of 100
You will be certfied to teach and certify candidates in Canadian hours of experience from an employer or volunteer agency at
Swim Patrol, Bronze Star, Lifesaving Fitness, Basic and the first class.
Emergency First Aid, and CPR A/B/C. Instructors evaluate skills
Code Day Time Date
for Bronze Medallion, Bronze Cross and Distinction, but only
Examiners may certify candidates in these awards. 5521 FSa 6-9:30 pm (F), 9 am-4:30 pm (Sa) Oct 26-27
Prerequisite: 16 years of age on or before the last day of the $92
course, Bronze Cross or National Lifeguard and Assistant
Ontario Guide to Pool Regulations: $45
Instructor or Red Cross AWSI or YMCA Assistant Instructor.
Code Days Times Date Classes Lifesaving Sport Coach Level 1
6 pm-10 pm (F) & Nov 2-4 & Coach at the community level by focusing on the fundamentals
5526 FSaSu 6
8:30 am-5 pm (SaSu) Nov 9-11 of coaching and Lifesaving Sport skills in the pool or in open
$250 water. You will be certified to teach the Society’s Lifesaving
Sport Fundamentals program. Purchase or download the ILS
Instructor Pac: $85
Competition Manual at lifesavingsociety.com. In addition to
Advanced Instructor the 2 required manuals listed on the payment page, you should
Additional training for instructors who wish to teach the also bring your Canadian Lifesaving Manual and Instructor notes
advanced awards including National Lifeguard and Standard for on-course reference. Prerequisite: Lifesaving Instructor
First Aid. This certification is good for life and does not need certification.
to be recertified. Prerequisite: Current Lifesaving Instructor Code Day Time Date
certification. 5537 SaSu 9 am-4 pm Dec 1-2
Code Day Time Date $80
5312 Su 11 am-5 pm Nov 25
$15 Advanced Instructor Examiner
Standards Clinic
National Lifeguard Instructor Certify to teach the advanced awards including National
After successful completion of the National Lifeguard Instructor Lifeguard and Standard First Aid by focusing primarily on Bronze
course, National Lifeguard Instructors are certified to teach all Medallion, Bronze Cross and Distinction. Advanced Instructor/
options of National Lifeguard certification. ESC certification does not need to be recertified. Prerequisite:
Code Day Time Date Lifesaving Instructor certification.
5534 SaSu 8:30 am-5 pm Nov 24-25 Code Day Time Date
$152 5531 Su 8:30 am-9 pm Oct 21
NL Instructor Pac: $85 $15
905 688 5550 x 4060 19CHILD, YOUTH, FAMILY
Saturday SNAP
(Special Needs Activity Program)
An inclusive and adaptive physical activity program on
Saturday afternoons for teens and transition age youth
on the autism spectrum (other special needs or multiple
diagnoses). The program includes gymnasium and swim
activities. For more information, please email Elyse Lappano
(elappano@brocku.ca). Brock University volunteers needed.
Code Day Time Date Classes No class
5009 Sa 2:45-4:45 pm Sep 29-Nov 24 7 Oct 6 & 13
$140
After School Programs
Grades 3-8
In this tech-themed after-school program, students get
hands-on experience with robotics, 3D printing, coding, and
Children’s Movement Program video game design. Using EV3 Lego Mindstorms robotics,
Ages walking through 12 engineer the fastest, strongest, or smartest creation. In the
Does your child like to jump, climb, explore, dance and play Makerspace, design and build your own 3D printed project.
games? This program is based on Brock University’s movement Using Construct 3, develop a platformer-style video game.
education program, incorporating problem-solving and You will have fun while Brock student mentors teach new
decision-making skills. Educational gymnastics, creative dance skills in design and technology. For detailed information,
and developmental games challenge children to be active and please call 905-688-5550, x3120.
try new skills. Brock University student volunteer applications Day Times Date Class
are available online at brocku.ca/recreation Tu 5:30-7:30 pm Sep 11-Nov 13 10
Code Day Age Times Date Class No class
$250
5000 Sa 1-2 9-9:50 am Sep 15-Nov 17 8 Oct 6 & 13
5001 Sa 3-4 9-9:50 am Sep 15-Nov 17 8 Oct 6 & 13
Climbing Adventure (Family)
5002 Sa 5-7 9-9:50 am Sep 15-Nov 17 8 Oct 6 & 13 We invite you to bring your family to experience the
5003 Sa 1-2 10-10:50 am Sep 15-Nov 17 8 Oct 6 & 13 adventure of climbing at our 30 foot challenge course or
5004 Sa 3-4 10-10:50 am Sep 15-Nov 17 8 Oct 6 & 13
test your skills on our outdoor rock climbing tower right
here on campus. Participants must be 8 years of age or older.
5005 Sa 5-7 10-10:50 am Sep 15-Nov 17 8 Oct 6 & 13
We will provide all required equipment and instruction. No
5006 Sa 1-2 11-11:50 am Sep 15-Nov 17 8 Oct 6 & 13 experience needed.
5007 Sa 3-4 11-11:50 am Sep 15-Nov 17 8 Oct 6 & 13 Day Time Date Classes
5008 Sa 8-12 11-11:50 am Sep 15-Nov 17 8 Oct 6 & 13 Sa 1-4 pm Sep 15 1
$65 Child $15/person
$57 Additional child (same family)
$37 Child of a current Brock University student
Swimming lessons are offered for all ages
Fall registration starts August 11, 2018, at 10 a.m. Classes
start September 17. Recreational swimming is scheduled
Brock Niagara Penguins daily. Visit our website for weekly schedules.
A program for youth and young adults with a disability
A house league and travel wheelchair basketball team,
paralympic boccia, and a local swim team for youth and Competitive aquatic teams for youth
young adults with physical disabilities. Programs run For more information about Brock Niagara Aquatics, Brock
from September to March. Visit the website for program Niagara Diving, or Brock Niagara Synchro, visit
information, eligibility, registration forms, fees, dates and brocku.ca/aquatics
times. Brock University volunteers are needed for all three
programs. For more information, visit niagarapenguins.org or Fencing for children and youth
contact niagarapenguins@brocku.ca See page 14 for information.
20 brocku.ca/recreationYou can also read
