Ohio State Swim Club 2014-2015 Team Handbook
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Table of Contents Introduction 3 Who We Are 3 Our Facility 5 Communication 6 OSSC Practice Information 8 Team Registration and Fees 12 Apparel Expectations & Expenses 15 Swim Meet Information 16 Social Activities 18 Basic Rules of Conduct 19 Health & Safety 22 Transportation & Parking 23 Recreational Sports Services 24 2
Introduction The purpose of this team guide is to help our club swimmers and parents better understand our team and the competitive world of USA Swimming. All of our members are expected to read this team handbook in its entirety; it will answer a majority of the questions you may have and will help you prepare for the upcoming season! Our coaching staff wants our team parents to understand that your children’s involvement with the Office of Student Life’s Department of Recreational Sports. Ohio State Swim Club will necessitate your assuming certain responsibilities and will require a substantial investment of both your time and money. We will require assistance from every active family at all of our home meets; however, we believe that the benefit to your children is worth it! Our swim team parents will not only have responsibilities, they will also have opportunities. We want our team parents to help their children in high-pressure situations; we want to give them opportunities to praise the achievements of their children, and to help them with their shortcomings. There are very few opportunities for parents to interact with their children on this kind of level outside of athletics. Our coaching staff believes that these opportunities for parents and swimmers to bond helps reinforce a healthy relationship and increases the importance of competitive swimming. Who We Are The Buckeye Aquatic Academy (BAA) is owned and operated by the Department of Recreational Sports in the Office of Student Life at The Ohio State University. The Buckeye Aquatic Academy has three programmatic components: The Ohio State Swim Club (OSSC), the Ohio State Diving Club (OSDC), and Aquatic Events. The Ohio State Swim Club and the Ohio State Diving Club are age-group competitive programs sanctioned by USA Swimming and USA Diving respectively. Aquatic Events is the vehicle used to support the hosting of home Buckeye Aquatic Academy events. The Buckeye Aquatic Academy has been established as a university earnings fund operation meaning it must be financially self-sufficient and function in a capacity un-supported by student or general funds. Our Vision The Buckeye Aquatic Academy is committed to developing excellence in our swimmers and divers, both in and out of the pool. Through the sports of swimming and diving, we aim to help our athletes achieve their goals and learn strategies to excel in every aspect of their lives. Our Mission The Buckeye Aquatic Academy aims to foster a lifelong love of swimming and diving in our athletes from the developmental stages to the international ranks of competition. Our goal is to provide excellent coaches, resources, and facilities for age group swimmers and divers of all ability levels. 3
We plan to improve our swimmers’ and divers’ physical development, while simultaneously challenging them to become the best athletes they can be. Whether your goal is to develop physical fitness and have fun learning skills appropriate for local events, or to develop skills for the national or international stage, there is a place for you in the Buckeye Aquatic Academy. Our comprehensive training style and resources at The Ohio State University will give swimmers and divers the tools and direction necessary to bring out their ultimate potential. Our Values At the Buckeye Aquatic Academy we value: Behavior that is respectful Unwavering determination Commitment Kindness and sportsmanship Enthusiasm You go all out attitude Excellent team members Our Coaching Philosophy The staff of the Buckeye Aquatic Academy strives to be excellent role models, teachers and friends to our swimmers and divers. One of the reasons we choose to work with age group athletes is because of the positive influence that club swimming and/or diving, and our coaching mentors, had on each of us. We believe that we are instilling our athletes with the discipline and work ethic that they will use to be successful for the rest of their lives. Even though our coaches have distinct coaching styles and methods, we all strongly believe that the foundation of swimming and diving begins with proper technique and fundamentals. While our athletes receive plenty of volume while training, our coaches’ primary focus is for our athletes to maintain proper technique in practices and competitions, whether they are warming down or competing for a championship. Technique is not a once in a while thing; it’s an everyday thing! As our athletes advance through our program, they will continue to be taught by coaches who have a passion for teaching proper technique, even as they begin to receive additional conditioning, strength, flexibility, body awareness, intensity and mental preparation in our upper training levels. This unique coaching philosophy has led to incredible success for our athletes since the Academy’s inception. Our swim team has quickly become the most successful swim team in Central Ohio and one of the top 100 teams in America! Our diving team has become the highest ranked junior program and the 11th highest ranked senior program in the country! While swimming and diving are not traditionally viewed as team sports, it is our hope that through our focus on each individual and by giving our athletes individual encouragement, responsibility, goals and the direction by which to achieve their goals that they will become mature and self-disciplined individuals who compete not only for themselves, but also in support of their team. Go Bucks! 4
Our Facility The McCorkle Aquatic Pavilion is located at 1847 Neil Avenue, Columbus, OH 43210. Dedicated October 14, 2005, the Bill and Mae McCorkle Aquatic Pavilion is home to the Ohio State Swim Club, the Ohio State Diving Club, The Ohio State Buckeyes men’s and women’s varsity swimming and diving programs and varsity synchronized swimming program. Considered one of the finest competition pools in the nation, the McCorkle Aquatic Pavilion’s technology provides a venue for some for the fastest times and most rewarding aquatic event experiences in the country. Connected to the Recreation and Physical Activity Center (RPAC), the Aquatic Pavilion consists of the Mike Peppe Natatorium, the Ron O’Brien Diving Well, and the Dive Spa. The 50-meter Competition Pool, with two moveable bulkheads to allow for multiple configurations, is the pool we primarily use for practices. The Class Pool and Diving Well may also be used by our team for some practices. Pool Dimensions 10 lanes of a 50 meter racing course 20 lanes of a 25 yard racing course 28 lanes of a 25 meter racing course 20 foot decks surrounding pools 14,156 square foot competitive pool 5
Communication Team Communication Good communication is vital to the success of any organization, and the Ohio State Swim Club is no exception. We have structured various systems to help with the disbursement of information to our swimmers and families. Communication from the coaching staff to you: 1. E-mail is the most valuable communication tool that we have. Please read all e-mails from the coaching staff thoroughly. 2. Our team website contains all of the meet information prior to a meet, and all of the results at the conclusion of a meet. It also contains our team records, practice and meet schedules, important forms, team updates, coaching and facility information, and much more. Please bookmark our team page – located at swimclub.osu.edu – and check it frequently. 3. Each family has an assigned folder at the pool. Swimmers will have access to these folders before and after each practice. Meet awards, bag tags, USA Swimming IDs and other items are distributed to our swimmers through these folders. Please remind your swimmer to check his or her mailbox frequently! 4. Our coaches make announcements before, during and after practices. Please ask your swimmers about the daily announcements. Communication to the coaching staff from you: 1. Coaches will not accept calls, texts or notes while they are on the pool deck working with swimmers! Do not attempt to contact a coach during meets or practices through any of these methods. 2. Your child’s head level coach is the person that you should contact for all practice and meet-related questions. Please ask your coach how he or she wants to receive communication from you. For most coaches, e-mail is the preferred method of communication, followed by phone calls and/or texts. Although most coaches provide their phone numbers, please be respectful of their family time and try to limit calls between 8 a.m. and 8 p.m., unless there are extenuating circumstances. 3. Parents, we strongly encourage our swimmers to communicate directly with the coaches about absences, athletic concerns, entries, etc. Please have your son or daughter speak directly to his or her head level coach rather than contacting the coach on his or her behalf. 4. Coaches are happy to meet with swimmers and/or parents after practice, but please contact the coach to prearrange a meeting so that the coach can prepare for the meeting. 5. Unless it is an emergency, please allow a coach 48 hours to reply to your communication. Most of our coaches have families and multiple jobs, but they will reply as soon as possible. 6
Who to Contact Please contact your head level coach, the coach who directly oversees your son or daughter at practice, for questions regarding your child’s: practice attendance progress, stroke technique, strengths, weaknesses, etc. events that have been chosen for a particular meet The email addresses for every head level coach can be found under the “Coaches” section of our team web site. Your head level coach will also provide you with a phone number to reach him or her. Please contact Head Coach Kyle Goodrich for the following issues: joining the team team records verifying practice or meet information, if it is not already posted on the team web site questions regarding your status with Ohio Swimming or USA Swimming web site questions involving your password or log-in sending photos, videos, or other forms of media from team practices or meets Kyle’s contact info is goodrich.89@osu.edu or (614) 292-1303. Please contact Billing Coordinator Katie Aukerman for the following issues: all payment or billing questions and concerns web site questions involving your invoice or payment history apparel and team photography questions questions regarding sponsorship opportunities for your business, such as providing food at a home meet or social event in exchange for advertising in the meet program or on our team web site Katie's contact info is baabilling@osu.edu or (614) 688-1108. Please contact the Buckeye Aquatic Academy Director Christine Z. Thompson for the following issues: questions regarding the pool temperature or other facility-related questions concerns about, or praise for, the lifeguards, crew chiefs, or other non-coaching staff, or about the music being played in the McCorkle Aquatic Pavilion questions regarding aquatic events and volunteering Christine’s contact info is thompson.1363@osu.edu or (614) 247-7370. Please contact the Membership Director Kris Myers if you are interested in joining Rec Sports. Kris’ contact info is myers.785@osu.edu or 614-688-8461. Please contact our Officials’ Chairperson Brian Serafy for questions related to becoming a USA Swimming official, educational requirements, experience, etc. Brian’s contact info is bkserafy@juno.com. 7
OSSC Practice Information Swim Seasons The USA Swimming competitive swim year runs from September through August. There are short breaks between the Short Course and Long Course seasons. The seasons are as follows: Short Course (SC) Pre-season High School - runs from late September through early November. This training group only practices with the OSSC until their high school seasons begin, at which time they will train with – and compete for – their respective high school teams. Many of these swimmers return to the OSSC in the Senior group at the conclusion of high school season. All other SC training groups - begin in mid-September and end somewhere between late February and early April, depending on the date of the swimmer’s championship meet. All swimmers are welcome to continue training with the OSSC through early April, regardless of their final championship meet. Long Course (LC) This season runs from late April until early August for all training groups. Training Group Descriptions & Expectations To help you understand what our expectations will be, we have developed these guidelines. Most of these guidelines are not rules; they may be adjusted to suit your individual needs and goals in swimming. These discretionary guidelines will assist us in promotions from group to group and will provide direction for each group. They will also help our athletes determine the objectives and responsibilities of the groups in which they are entering. Pre-Competitive Age range – 5 years of age and older. Attendance Expectations – one to two practices a week. Ability Expectations – must be able to float on front and back and be able to swim, face in, half way across the pool in any style of stroke. Group Emphasis – this group helps swimmers transition from swim lessons to swim team. Swimmers work to swim 25 yards of freestyle with bilateral (on both sides) breathing and 25 yards of backstroke. Proficient form is not required. Swimmers should be able to pay attention to instruction. Meet Expectations – this group does not compete. Novice Age range – 5 years of age and older. Attendance Expectations – at least two a week. Ability Expectations – must be able to swim 25 yards of freestyle with bilateral (on both sides) breathing and 25 yards of backstroke. Proficient form is not required. Swimmers should be able to pay attention to instruction. Time Standards – none. Group Emphasis – the main focus of this group is increasing the efficiency of freestyle and backstroke and teaching breaststroke and butterfly. Learning proper push offs and streamlines is essential in the Novice group. Start and turn work and stroke technique is taught with an introduction to interval training and clock reading. 8
Meet Expectations and Requirements – Home meets and “B” meets, as well as the Barbara Kay Mini Meet, which is the championship meet for most Novice swimmers. Attendance at the highest-ranking team championship meet is required (if they qualify, even for a relay only). Bronze Age range – 7 years of age and older. Attendance Expectations – at least two to three a week. Ability Expectations – swimmers should be able to legally swim freestyle, backstroke, butterfly and breaststroke. Swimmers should be able to make 10 x 50 freestyle on 1:15. Time Standards – none. Group Emphasis – this group’s primary focus is on advancing stroke technique in all four strokes with the addition of interval sets to better prepare them for the next level. A continuation of start and turn work from the Novice group is also emphasized. Also, executing proper push offs and streamlines is continued from Novice. Flip turns are implemented at every wall for freestyle and backstroke in addition to legal turns for butterfly, breaststroke and individual medley transitions. Bronze swimmers learn stroke drills and the reasons for those drills. Swimmers will develop leadership skills in the pool. Swimmers will learn to adjust productively, including set intervals using the pace clock, interactions and lane etiquette with teammates, various water conditions, and equipment problems (e. g., leaky goggles) during sets. Meet Expectations and Requirements – at least one meet per month, including all home meets, as well as the Barbara Kay Mini Meet, Regionals, or JOs. Attendance at the highest- ranking team championship meet is required (if they qualify, even for a relay only). Silver Age range – 8 years of age and older. Attendance Expectations – three to four practices a week. Ability Expectations – swimmers should be able to do 10 x 50 freestyle on 1:00, and be proficient in all four competitive strokes. Swimmers should be able to execute a proper push off with a streamline. Time Standards – swimmers should strive to make “A” national time standards or better. Group Emphasis – the emphasis of this group is stroke mechanics with further introduction to competition, training, starts, turns, and dryland exercises. Flip turns are implemented at every wall for freestyle and backstroke, along with legal turns for butterfly, breaststroke and individual medley transitions. Swimmers will become better adjusted to interval sets and clock reading. Swimmers will work toward accomplishing difficult sets and encouraging their teammates to do the same. They will learn to be leaders in the pool and during dryland exercises. Meet Expectations and Requirements – a minimum of five to six meets, including all home meets, Regionals (all days) and JOs (if they qualify, even for a relay only). Attendance at the highest-ranking team championship meet is required (if they qualify, even for a relay only). Gold Age range – 9 through 14 years of age. Attendance Expectations – at least four practices a week. For swimmers in a different fall sport, please try to attend at least two to three practices a week during your fall sport. Beginning in November, the expectation of four practices a week will begin for those athletes as well. Ability Expectations – swimmers should be able to do 4 x 200 freestyle on 3:30, 10 x 50 on :50. Time Standards – swimmers should strive for JO times and national AAA time standards. Group Emphasis – the Gold Group is an advanced training group. Gold swimmers have generally attained National “BB,” “A,” or “AA” time standards and are committed enough to the sport to practice at least four times a week for a period of two and a half hours per practice. The priorities in the Gold Group are skill development and physical conditioning, along with the development of mental training and race preparation concepts. Swimmers will learn to be 9
leaders in the pool and during dryland exercises. Swimmers will demonstrate healthy eating and sleeping habits and manage their time wisely. They will be able to set short-term and long-term goals. Gold swimmers will show respect for their coaches and teammates by coming to practice/meets on time, being good leaders and verbalizing any problems or issues as they develop. Swimmers will begin to work more with race strategy. Conditioning takes on a greater importance to the athlete. All previous technical instruction will be continued and advanced. Meet Expectations and Requirements – a minimum of six to seven meets, including all home meets. Attendance at the highest-ranking team championship meet is required (if they qualify, even for a relay only). Platinum Age range – 11 years of age through eighth grade. Attendance Expectations – at least four practices a week. For swimmers in a different fall sport, please try to attend at least two to three practices a week during your fall sport. Beginning in November, the expectation of four practices a week will begin for those athletes as well. Ability Expectations – swimmers should be able to do 5 x 200 freestyle on 3:00, 5 x 200 IM on 4:00 (all held under 3:30). Time Standards – swimmers should strive for JO time standards and/or high school district times or better. Group Emphasis – the Platinum group is a bridge group between our age group program and our Senior programs. Platinum swimmers have generally attained National “A” time standards and are committed enough to the sport to practice at least four times for a period of two and a half hours per practice. The priorities in the Platinum Group are skill development and physical conditioning, along with the development of mental training and race preparation concepts. Swimmers will be leaders in the pool and during dryland exercises. Swimmers will demonstrate healthy eating and sleeping habits and manage their time wisely. They will be able to set short- term and long-term goals. Swimmers will begin to work more with race strategy. Conditioning takes on a greater importance to the athlete. All previous technical instruction will be continued and advanced. Meet Expectations and Requirements – a minimum of six to seven meets, including all home meets. Attendance at the highest-ranking team championship meet is required (if they qualify, even for a relay only). Senior Age range – should be in high school or beyond. Attendance Expectations – at least four practices a week. Ability Expectations – swimmers should be able to do 5 x 200 freestyle on 3:00, 5 x 200 IM on 4:00 (all held under 3:30). Group Emphasis – swimmers will demonstrate good sportsmanship by encouraging younger or less experienced teammates to work hard toward their goals. They will demonstrate healthy eating and sleeping habits and manage their time wisely. Swimmers will be able to set short- term and long-term goals. Swimmers will continue to work with race strategy. Dryland conditioning is an important aspect of the training. All previous technical instruction will be continued and advanced. Swimmers will be positive representatives of the Ohio State Swim Club when representing their high school teams. Meet Expectations and Requirements – one or two fall meets before the high school season begins, including all home meets (before and after high school season begins for swimmers who also swim for their high school). Attendance at the highest-ranking team championship meet (both short and long course) is required (if they qualify, even for a relay only). National Team Age range – should be in junior high school or beyond. 10
Attendance Requirement – 85% practice attendance or better is required to be on the National Team. Ability Expectations – 15 x 100 on 1:20, averaging 1:15 or faster, 10 x 200 on 2:45, averaging 2:30 or faster. Time Standards – Sectional time standards or beyond are required to receive an invitation to the National Team. Group Emphasis – swimming is a very high priority for these athletes as they strive for personal excellence and elite level performance. They will be able to handle time management and balance their academic and athletic schedule. Swimmers will demonstrate good sportsmanship by helping their teammates reach their goals through positive encouragement and actions. Swimmers will have the support of their families to help them reach elite level performances. Swimmers will be motivated to operate in the proper training environment as young adults, be responsible for themselves, and in control of the factors that affect performance (sleep, nutrition, and psychological preparation). Practices for these swimmers include significant dryland activities. National Team swimmers strive to participate in National- level competition! Swimmers will be positive representatives of the Ohio State Swim Club when representing their high school teams. Meet Expectations and Requirements – a minimum of six to seven non-championship meets, including all home meets for non-high school athletes. Attendance at the highest-ranking team championship meet is required (if they qualify, even for a relay only). High school-aged swimmers should attend one or two meets before the high school season begins. Pre-Season High School Age range – high school swimmers only. Attendance Expectations – at least four practices a week. Ability Expectations – none. Group Emphasis – swimmers will demonstrate good sportsmanship by encouraging younger or less experienced teammates to work hard toward their goals. They will demonstrate healthy eating and sleeping habits and manage their time wisely. Swimmers will be able to set short- term and long-term goals. Swimmers will continue to work with race strategy. Dryland conditioning is an important aspect of the training. All previous technical instruction will be continued and advanced. Swimmers will be positive representatives of the Ohio State Swim Club when representing their high school teams. Meet Expectations – one or two fall meets, including all home meets, before the high school season begins. Practice Schedule All training groups will have a practice schedule posted on the team website. Changes will be emailed in the weekly team updates. Please make sure you read our team emails on a regular basis. Cancellation Due to Inclement Weather In case of inclement weather, families should assume that the OSSC will hold practice unless The Ohio State University has closed its doors, classes are not in session, or the Franklin County Sheriff's Office has declared a Level 2 Snow Emergency. OSSC swim families will receive an email and notice regarding this closing on the OSSC’s team web site. Each family needs to weigh weather conditions and other safety factors when deciding to attend practice. 11
Private Swim Lessons & Camps If you are interested in private swim lessons, then please contact the coach with whom you would like to conduct your lessons. The Ohio State Swim Club does not currently run any swim camps or clinics(outside of our Sunday stroke technique “clinics” and in-water filming sessions for our members only). The Ohio State University Department of Athletics offers camps throughout the year. You can read information about those camps at ohiostatebuckeyes.com/camps/. Long Term Absences Lane space is at a premium and we are counting on your swimmer to participate in practice to develop their skills and be competition ready. Your child may be participating at the possible exclusion of another swimmer. If your swimmer is unable to participate in practice for an extended period of time to another obligation or medical condition, please inform your swimmer’s head level coach so that we are aware of your situation. Team Registration and Fees Registration Returning and new OSSC members will register on-line through our team website. We have made this process as simple as possible for our families. Returning team members will have the opportunity to register first. Registration for the 2014- 2015 season will open on Monday, July 14, 2014. There is no “deadline,” but our returning team members will no longer have priority registration once this period closes. Once the initial registration period has ended for our returning swimmers, we will then open our on-line registration period to new swim team members. This registration will open on Monday, July 21. The registration period for each training group will remain open until that specific training group is full for the year. To register for the club, please follow these steps: 1. Schedule a tryout (for new to OSSC swimmers only) Email Coach Kyle Goodrich – goodrich.89@osu.edu Bring a completed waiver to your tryout The coach with whom your swimmer completes their try out will discuss with you the appropriate placement for your swimmer 2. Complete online registration – swimclub.osu.edu > Join our Team 3. Submit online registration payment – swimclub.osu.edu > Parent Info > Make a Payment You will know the amount to pay through the completion of online registration 4. Complete and submit annual registration paperwork in one of these ways: Drop off your paperwork to the secure Buckeye Box Email completed paperwork to BAABilling@osu.edu Fax completed paperwork to (614) 247-4746 12
Waiting List If there are no remaining spots for a particular training group, then a waiting list will be established for that group. If someone was to leave a specific group and a spot would open, the family at the top of the list would be contacted. Each family thereafter would be contacted until that specific group is filled. Please note that no swimmer will be placed outside the training group that was recommended by his or her coach. The waiting lists are established by chronological order of registration with our club. The OSSC reserves the right to accept siblings of current OSSC members into any of our training groups at any time, regardless of our team cap in that particular training group. Fees & Payment Schedule We offer several training groups at the Ohio State Swim Club. Each training group has a different cost, because of the different levels of instruction, the amount of time in the water, anticipated participation in swim meets, and the amount of time outside of the water. These are yearly fees paid per athlete and are non-refundable. The Ohio State Swim Club uses an all-in-one payment structure. This means that your training fees cover more than just practicing with the club, including your swimmer’s USA Swimming and Ohio Swimming membership, use of training equipment, swim meet entry fees, their team t- shirts, latex swim caps and more. Several discounts are available to families with multiple swimmers, members of Recreational Sports, families that make their training fees payment in full by September 15 and enrolled or fully enrolled Ohio State Students. Fees for each training group and available discounts are listed on the Fees & Frequently Asked Questions document as well as the registration paperwork both of which may be found in the “Join our Team” tab of our website. A fees calculation worksheet is available in the registration paperwork that will enable you to figure out how much you will owe for the entire training year and what the cost will be if you enroll in the 10-payment plan. It is important for you to know this figure so you may plan to make timely payments. Please note that additional purchases such as additional T-shirts, swim caps, or additional banquet seats may cause your invoice amount to differ from these projections. Invoices are auto generated on the first day of each month. When this occurs, items that are auto-invoiced (such as training fees) are then visible on your invoice. Within the first two days of the month invoices are sent to your email. Account balances are always visible: Sign in to your account Click “My Account” Click “$My Invoice/Payment” A number of options exist in this screen that enables you to see what you currently owe as well as what you are projected to owe on the next invoice. A tutorial is also available by clicking the question mark next to “Learn About Your Billing Summary.” Fees are due according to this schedule: Registration fees are due immediately at the time of registration. 13
Annual/lump sum payments are due on or before September 15, 2014. Schedule for 10-payment plan is: Invoices generated on the 1st of each month, payments due on or before the 15th of each month for the months of September, October, November, December, January, February, March, April, May, and June. All fees for additional items (regardless of payment plan) are due at the time of the transaction or invoiced on the 1st of each month with payment due on or before the 15th of each month. Payment Penalties Prior to joining the club, it is important to be aware of the cost of participation and to ensure that it fits within your family’s financial plan. Additionally, making your payments on-time helps us to most efficiently operate the club. When our attention is diverted to chasing late payments, less attention is given to helping to improve swimmers’ performance and club experience. Invoices are available on the 1st of each month and payments are due by the 15th of each month. The following guidelines will be followed for payments received after the 15th of the month: Late fees assessed on the 16th of the month: A $10 late fee will be auto-assessed to accounts without a zero balance on the 16th of the month. Payment of the late fee should be included with the late payment. Suspension from participation: If your payment has not been received by the 16th of the month, your swimmer will be suspended from practice, other club activities, and may be restricted from meet registration until the outstanding balance has been received. If payments are consistently late, we reserve the right to remove the account holder from the 10- payment plan and assess the remainder of the season’s fees in one lump sum. If you are experiencing a financial hardship, it is imperative that you make us aware of your situation by emailing BAAbilling@osu.edu before you miss a payment so we may discuss a potential payment plan. University guidelines require that we submit accounts to collections when they fall 60 days behind in payment unless a special financial arrangement has been approved. Travel Expenses Swimmers are responsible for arranging their own transportation to out-of-town meets, as well as hotel reservations. Kim Serafy will secure hotels for our out-of-town meets and post them on our team website under “Meet Info/Hotel Info.” Please reserve your hotel room(s) quickly, as the team rates and availability are always limited for big invitationals. 14
Apparel Expectations & Expenses Provided Apparel Every OSSC swimmer will receive two free latex caps and three team T-shirts each season, or upon joining the team for the first time. All swimmers will be required to wear their OSSC team cap at all meets, if they choose to wear a cap. Uniform Requirements We require our swimmers to only wear OSU, OSSC or generic apparel (shirts, shorts, etc.) during meets. OSSC swimmers will not be permitted to advertise any other swim teams – USA- S, summer league, or YMCA – at swim meets or practice while representing the OSSC. All swimmers should wear our team suit (or a generic suit with no other team logos) at all non- championship meets, unless the Head Level Coach has permitted his or her swimmers to wear a high-tech (“fast”) suit for that meet. Team swimsuits can be purchased from the OSSC’s on- line team store. It is recommended that OSSC swimmers wear team warm-ups to each meet that has been purchased through our team store. We want to wear our team colors with pride and show our team spirit! All purchases are the responsibility of each swim team family. Additional Apparel & Customization For the 2014-2015 season the Ohio State Swim Club will use Get Out Swim, an online team vendor, through our website. Team apparel fitting dates will be held in early September in lobby of the Aquatic Pavilion. All orders will be made online. Information related to apparel sizing and ordering may be found by signing in to our website and clicking Parent Info > Apparel. The items that your order will usually be shipped directly to you in 4 - 7 business days and item that you order will NOT be embellished with the team logo. If you wish to have your purchased items customized with the team logo and your swimmer’s name, you will need to bring those items to the concession stand to place an embroidery order one of our embroidery order days in mid to late September and early October. Orders for customized silicone swim caps and additional t-shirts (outside the two latex caps and three that are provided to year round swimmers) may also be placed in mid-September. All costs for these purchases are the responsibility of each family and must be made prior to the placement of the order. Individual & Team Pictures Individual, training group and a large team picture will be taken in the fall for all competitive training groups. Swimmers will be required to wear a team T-shirt, which will be provided on that day, as well as solid pants or shorts. Photos will be available for purchase shortly after photos are taken. Details vary slightly each year and will be available on our website when practices begin. 15
Swim Meet Information The Ohio State Swim Club will not allow its swimmers to scratch from a championship meet (relay or individual) for any reason, outside of a medical emergency or similar circumstances which the coaches feel supersede the importance of a swim meet. By joining our competitive swim team, you do so with the understanding that you will not scratch from finals because you are not having a good meet or want to get home early on Sunday. Meet Schedule Some meets last one day; some meets run the entire weekend. Swimmers may choose to compete in single or multiple sessions at any meets. Meet information will be posted on our team website, including our swimmers’ entries, meet fees, and special instructions such as what time OSSC swimmers are to arrive at the pool for warm-up. If a swimmer is not at the pool by the beginning of warm-up, then a coach may, in his or her discretion, remove that swimmer from relays. The dates and times of our meets are always available on our website. Swimmers should arrive at the time stated on the meet list for stretching and a short team meeting. It is essential for a swimmer to have a proper warm-up and be on time to avoid being scratched from the meet. All OSSC swimmers are required to sit on the deck with their coaches and teammates during meets. Swimmers are not to sit with their parents or other swim teams. Swimmers may quickly meet with their parents in the stands after an event only after receiving permission to do so from the OSSC’s coaching staff. Attending a Meet While swimmers train for many reasons, most swimmers train in order to compete. The coaching staff firmly believes in the value of competition for all levels, including Novice. We encourage our swimmers to participate in meets as frequently as possible. All OSSC swimmers must be registered with USA Swimming and Ohio Swimming regardless of their level of participation in meets. Each individual swim meet has a particular format which restricts entries in some way. Each meet will have either an age-group format where each event is broken down into age group or a qualifying format where anyone can swim those events, no matter how old, as long as they have previously achieved the time standard for that event. Some meets are designed to accommodate only the slower swimmers. These meets will typically require the entries to be slower than the national “B” standards. The time standards progress as follows: B, BB, A, AA, AAA, AAAA time standards, and can be found under “Time Standards/NAG Time Standards” on our team website. Meet Procedures It is important that you understand meet procedures and how they relate to you. 16
At the beginning of each season, we will post a list of the meets that the OSSC will attend that season. It is the responsibility of each family to pay attention to the time standards for each of those meets (which will be stated in the meet information or “notes” section of the entry page), as well as the registration deadline for each meet. The OSSC coaching staff allows its swimmers to indicate the events that they would like to swim on the website entry page; however, the coaches always make the final decision about individual events and relay participants/order. Once the entry deadline has passed, no changes may be made to your entries. The coaches determine what events the swimmer will swim in the meet. We believe that our swimmers should participate in all events that they are capable of doing. Sometimes swimmers will be entered in events in which they do not excel, but our coaches still want our swimmers to have the experience of trying! Parents should support the coaches and encourage their swimmers to do their best at all times. A ten-year-old breaststroker with an illegal fly could become a National Champion flyer years later. Early experience in all strokes and events is an important part of the swimmer’s total development, both in terms of skills, and in terms of developing a positive attitudes toward difficult tasks. We do not allow scratching from meets except in special circumstances determined only by the coach. Swimmers should only swim in meets that the coaches recommend. Swimmers or parents are not allowed to enter in meets outside of the Ohio State Swim Club schedule without prior written approval of their Head Level Coach and the Head Coach. Relay line-ups are decided in the sole discretion of the coaching staff, and we reserve the right to change our relays at any time and for any reason. Relays are often configured by Team Unify to make the fastest combination of swimmers available, but exceptions could occur if a swimmer is late to warm-up, or if another swimmer has competed better/faster throughout a meet. We ask our team parents to support these coaching decisions. We understand that can be a challenge when your child is left off a relay, but we want to encourage all of our athletes to exhibit support for their teammates regardless of personal disappointment. If your child has a question or concern about these types of matters, please encourage him or her to communicate directly with the coach. This will allow the coach to explain his or her decision, and can be a positive experience for our swimmers as they learn to deal with both success and failure. Hosting Meets Swim meets are a necessary part of the sport of swimming. They provide your swimmer with the opportunity to compete, and to demonstrate his or her achievements. As in past seasons, we will host invites and championship meets this season. These meets require a tremendous amount of time and effort and only through the interest and participation/involvement of all families will the effort be equitably distributed throughout the club. Your cooperation and assistance as a parent is essential in order for our team to experience success when hosting competitive swim meets. Our OSSC swim team families will be required to fill all job duties that are required to successfully run a meet. Parent Home Meet Work Requirement Parents (or a representative for your family) are required to work at least one session at each one-day home meet and at least two sessions at each two or three day home meet in which their swimmer is participating. Parents will be expected to sign up for work slots as they are registering their swimmer(s) for home meets. It is important to know that failure to sign up in 17
advance for the required meet worker positions by the emailed deadline may result in your child being removed from that meet. While it is very important and necessary for us to have your help during swim meets, parents who are not able to work (or send a representative from your family) may opt out of working by paying a fee of $100 per swim meet in advance of the closing of meet worker sign ups. Doing so will free you of your family’s obligation to work that swim meet. To notify us that you would like to pay the fee rather than serving as a meet worker for a particular meet, please email AQevents@osu.edu and copy BAABilling@osu.edu then proceed to our website at swimclub.osu.edu, and click on “Parent Info” and “Make a Payment.” Payment of this fee and an email must be received by the sign up deadline or your swimmer may be removed from the meet. Officials The OSSC always needs certified USA Swimming Officials in order to run our home swim meets. OSSC covers the USA Swimming membership cost for our officials; however, we cannot reimburse you for any costs you assume on your own. Please contact Brian Serafy, our Officials’ Chairperson, at bkserafy@juno.com to learn more about completing the certification process, and contact Christine Thompson at thompson.1363@osu.edu to arrange the purchase of your USA Swimming membership. Social Activities Banquet A banquet will be held at the end of the season in August. Details change yearly. The cost for the swimmer plus one guest to participate in the banquet is covered in the team fees. The cost for additional guests is the responsibility of each family. Awards At our team banquet, the following awards will be distributed: Participation plaque – any swim team member who represented the OSSC in a meet. High Point Male/Female – Awarded to the male and female swimmer in each age group who scored the most individual points for our team at our highest-ranking team championship meet. If we do not have representation in a particular age group at the JO Champs, then we will use the Regional Championship points for that age group. Most Improved – This is one swimmer from each level who has best: dropped considerable amounts of time improved his or her stroke technique developed a better understanding of competitive swimming learned how to race throughout the year. B.U.C.K.E.Y.E. – This is one swimmer from each level who has best demonstrates: Behavior that is respectful. Unwavering determination. Commitment. Kindness and sportsmanship. Enthusiasm. You go all out. Excellent team member. 18
Social Events Throughout the year, different events will be planned for team building. Social themes and purposes change yearly. Basic Rules of Conduct Natatorium Rules and Regulations No one is to enter the water until the coaches have given permission. Lifeguards must be at their stations before any swimmer may swim. Lifeguards have the responsibility to enforce regulations and have the authority to remove anyone for unsafe or inappropriate behavior. Lifeguards will consult with the OSSC coaching staff before asking a swimmer to be removed. Swimming in the Diving Well is prohibited without prior authorization. Food, beverages, gum and tobacco products are prohibited on deck. No band-aids or casts may be worn into the pools. Spitting, blowing the nose or urinating in the pools is forbidden. Use of the recreation pool and recreation areas when not used for team practice are restricted to recreational sports members who enter through the RPAC turnstile with appropriate identification. If a swimmer chooses to not follow the above rules, a meeting will be requested with the family and disciplinary action may be taken, which could include suspension of swim privileges or even revocation of your OSSC membership. Non-Discrimination Policy Discrimination against any individual based upon protected status, which is defined as age, ancestry, color, disability, gender identity or expression, genetic information, military status, national origin, race, religion, sex, sexual orientation, or veteran status, is prohibited. However, the OSSC coaches and staff members employed by The Ohio State University reserve the right to revoke a family’s swim team membership at any time for any non-discriminatory reason, such as a violation of team rules. Conduct and OSSC Expectations All swimmers and family members of swimmers are to be respectful of the McCorkle Aquatic Pavilion facility and staff at all times. Inappropriate rowdiness or damage to the facilities could result in a team suspension. If damage occurs in the natatorium due to negligence or misconduct on behalf of an Ohio State Swim Club member or family member, it will be that family’s financial responsibility to restore the damaged item/area back to its original state. Swimmers and family members will also conduct themselves in a positive manner and will be required to maintain good sportsmanship when representing the OSSC. If for any reason an OSSC swimmer or family member exhibits unacceptable behavior when representing the team, whether it is toward an OSSC teammate, another team member, staff member and/or an official, 19
a meeting will be requested with the family and disciplinary action may be taken which could include suspension of swim privileges or even revocation of your OSSC membership. A family member or swimmer may be asked to leave a facility if the staff suspects that person of being under the influence of alcohol, illegal drugs or other drugs that alter awareness. If a family member or swimmer is caught stealing or possessing illegal drugs, he or she will be asked to leave the facility. A meeting will be requested with the family and disciplinary action may be taken which could include suspension of swim privileges or even revocation of your OSSC membership. The OSSC has adopted the USA Swimming Action Plan to Address Bullying which may be found on our website under Athlete Info > Anti-Bullying. Parent’s Role The OSSC coaching staff allows parents to watch practice from the east bleachers; however, the coaches request that parents never go down to the pool deck unless there is an emergency or unless they have a prearranged meeting with a coach. Here are some important guidelines to keep in mind when observing a practice. First, young swimmers will always seek the approval of their parents. If they know that you are watching practice, it’s only natural for some of their attention to be directed to you. However, for the swimmers to learn as much as possible, it is imperative that the coaches have your child’s undivided attention during practice. We ask that you not communicate with your child during practice so that the coach can have his or her undivided attention. Second, we insist that parents do not interrupt the coaches on deck while they are coaching. If you need to communicate with a coach, please do so after practice (if they are not coaching another group) or during a prearranged meeting. Third, our coaches spend a considerable amount of time planning weekly training sessions for each of their practice groups. Each training set or instructional drill has a purpose and one practice and/or set often builds on another throughout the week. If you have not attended all of the practice sessions, you may not understand the purpose of what the swimmers are doing on a given day. Fourth, please do not try to coach your child based on what you see (or think you don’t see) him or her doing at practice. Many times when teaching stroke skills, the coaches ask our swimmers to do things that might look incorrect or might actually be illegal according to the rules, but those drills have an important purpose in teaching skills (e.g., swimming one-arm butterfly or breaststroke with a flutter kick). With these various reasons in mind, we ask parents to not attempt to interfere with your child based on what you observe at practice. Please leave the coaching to our experienced coaching staff! Competitive swimming provides many benefits to young athletes such as self-discipline, good sportsmanship, time management skills and physical fitness. Competition allows the swimmer to experience both success and defeat in a positive environment. Parents add to this experience and contribute to the success of both the child and the team. Be Enthusiastic and Supportive As a parent, you can make a major contribution to your child’s success by providing a stable, loving and supportive environment, and by serving as a positive role model. Always show good 20
sportsmanship toward coaches, officials, other parents, opponents, and teammates. Supply the love, the support and the encouragement necessary to help your young athlete always feel like a winner. Encourage your child to establish his or her own goals and strive to achieve them. This will help your child develop a positive self-image. Be careful not to impose your own standards and goals. Never overburden your child with winning, or achieving best times. A best time is the result of a swimmer working hard in practice and improving fundamentally. Praise your swimmer for doing these things! Let the Coach Do the Coaching The best way to help your child achieve his or her goals is to remember that you are the parent and the coach is the coach. It is important that swimmers receive all the technical information and constructive criticism of their performance at meets and during practice from only one source – their coach. Too much input from too many sources will only confuse and overwhelm your swimmer. Checklist for the Supportive Parent 1. Try to get the swimmer to practice regularly and on time. Try to attend meets to watch your child swim. 2. Become familiar with various officials’ duties at meets. Make yourself available for meets if you are a USA Swimming Official. 3. Become an active volunteer to show your child that you support the OSSC. 4. Give credit to the swimmer when an improvement is made, whether it was a winning time or not. 5. Set an example of a healthy attitude toward competition that your child will emulate. 6. Check with the coaches whenever you have a question pertaining to the team and your child’s participation. Avoid such inquiries during practice. 7. Have the swimmer at the meet on time! It is unfair both to the swimmer and to the coaching staff to have the swimmer show up after instructions have already been given and administrative adjustments made. 8. Check with coaches before you leave a meet to make sure the swimmer is really finished and not in a relay. 9. Parents should conduct themselves in an orderly manner while attending meets. It is the function of the coach to advise swimmers how to swim their events and to review the results with them. 10. Give encouragement to the swimmer when needed. 11. Treat all swimmers, parents, coaches and officials with respect and consideration. (The way you and your swimmer want to be treated.) 12. Register all complaints and criticisms, along with suggestions for improvement, only to coaches and not to other parents in the stands. 13. Remember, the attitudes and behaviors of the parents in regard to their outlook on the sport, has an important effect on the child. Every child can gain from his experience 21
whether or not he or she ever wins a single race. The important thing is to keep on striving to do better next time. The secret is not to produce great swimmers, but to produce great young people who happen to swim. 14. Parents are not to be on the pool deck during practices or meets. 15. Giving encouragement does not mean making stroke corrections. Leave the stroke work and training to the coaches. 16. Do not try to talk to or communicate with your child during practice. The entire attention of the swimmer should be given to the coaches. 17. Don’t expect swimmers to swim best times every time. They won’t! 18. Don’t assume that a swimmer doing a stroke incorrectly has not been told to correct it (and how to correct it) by the coaches, or that the swimmer is not consciously trying to correct the stroke. Some habits are difficult to break, and may take time. 19. Avoid giving materialistic rewards for good performances. It de-values the accomplishment itself, and puts all the emphasis on the prize. 20. Avoid participating in negative conversations about any swimmers, opponents, parents, facilities or coaches. 21. Don’t approach or argue with officials when they make a decision against your child or team. Let the coach handle such problems and always be ready to accept the possibility that every child may get disqualified sometime – even yours. Health & Safety Medical Authorization Form Each year we collect new registration paperwork including a medical authorization form. On this form, we ask for specific personal information about your child to make sure that we are prepared to coach your child in the best way possible. We understand that some parents may worry that by disclosing personal information, it may bias us against their child or lead us to misinterpret the information. We understand and respect that concern; however, it is better to share that concern with us to prepare our staff and provide your child the best team experience possible. Medical forms are also used in our communication with emergency medical personnel if there is an emergency involving your child. It is very important that we have the most current information for your child. If there are any changes during the swim season of we should be aware, please let us know by emailing BAABilling@osu.edu so that your form may be updated. Concussion Information for Youth Sports The Ohio Department of Health has guidelines in place to educate families on the signs and symptoms of concussions and the dangers of returning to sport too soon after a head injury. 22
Information may be found by clicking here or by visiting healthy.ohio.gov/. In compliance with Ohio’s Return-to-Play Law, we require that any swimmer that is known to have sustained a concussion or a head injury to complete a Return to Play form in order to return to practice or competition. Emergency Procedures If an emergency arises while your child is in our care, our facility staff will guide athletes to an area of safety. In case of a tornado warning, fire, or other emergency during practice, all building occupants (parents in the spectator areas, athletes and coaches on deck) will evacuate according to the natatorium’s evacuation procedures. Athletes and parents will be directed by the staff to a safe place as designated by The Ohio State University. The tornado safe place location is at pool level and is located in the hallway under the spectators’ area or in the main RPAC locker rooms. Fire and other evacuation locations may vary depending on the situation. Campus Security Students, parents, faculty and staff can be confident in the security levels and emergency management plans for the Ohio State University campus. OSU Emergency Management has developed a comprehensive plan to communicate to our students, faculty, staff and families in the event of an emergency. The backbone of this plan is the Buckeye Alert. Buckeye Alert is a tool that can notify thousands of people in minutes via text and voice messages on their cell phones. Emergency messages will only be sent to the campus community if Public Safety officials determine that our campus community needs to take immediate action to preserve their personal safety. Information provided during registration will not be used for any purpose other than the Buckeye Alert. Additional, redundant methods of communicating in an emergency have been developed. These include email, campus phone notification, WOSU, local media and OSU's cable TV system. If you are interested in registering for Buckeye Alert, please take a couple of minutes and go to buckeyealert.osu.edu and register your cell phone number. It is easy, quick and free! Tobacco Free Campus Ohio State has adopted a tobacco free policy that supports a healthy environment for all members of the Buckeye Nation. Effective January 1, 2014, the use of all types of tobacco products is prohibited in all university buildings and on all university-owned properties, including parking lots, garages, and all outside areas. Transportation & Parking Swimmer Drop-Off and Pick-Up Some families choose to drop off or pickup their children at the curb of the Neil Avenue Circle which is located on the east side of the Aquatic Pavilion. Others choose to park and walk their 23
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