Primewise Update - St. Elizabeth Healthcare
←
→
Page content transcription
If your browser does not render page correctly, please read the page content below
Primewise
Update Volume 3, Online
Sept.–Dec. 2021
Linking Adults 50+ to Health & Wellness
For more content and events, please visit us online at stelizabeth.com/primewise.
Medicare Fall We are Right Here.
Get one-on-one help from trained PrimeWise
Open Enrollment: staff or volunteers. We will begin accepting
Oct. 15-- Dec. 7 appointments on Monday, September 27. Call
(859) 301–5999 for your appointment—a limited
Time to Compare 2022 Plans number of appointments might be available
Open Enrollment is the time for Medicare if COVID restrictions are in place. Virtual
beneficiaries to review and compare: appointments available upon request.
• Part D Prescription Drug Plans OR You must be a PrimeWise member to set up an
• Medicare Advantage Plans appointment. If you are not a member, just ask how
(HMO, PPO, PFFS & MSA) to become a member when you call. No appointments
It is very important to use this time to make are available to discuss Medigap (Supplemental)
sure you have the best plan for you in 2022. Insurance policies during open enrollment.
Resources are there to assist you, including:
• Visit Medicare.gov/find-a-plan to compare
your current coverage.
Step-by-step instructions for how to compare
plans can be found on the PrimeWise webpage. Potential Program Changes
• Call 1–800–MEDICARE (1–800–633–4227) If an in-person program must be canceled
24–hours a day/7 day a week to find out more or changed to virtual due to COVID
about your plan options. TTY users should call restrictions, PrimeWise staff will notify
1–877–486–2048.
registrants as well as place a message on
• Get help from your State Health Insurance
Assistance Program (SHIP). our website. Please listen for a phone call
for a voice mail message confirming the
KY Call 1–866–516–3051 (Toll-Free)
program and its location before attending.
IN Call 812–432–6200
OH Call 1–800–686–1578 (Toll-Free)
Main Phone: 614–644–2673
primewise Vol. 3, Sept.–Dec. 2021 | Page 1
DIABETES IS THE LEADING
Do You Know CAUSE OF LIMB LOSS.
about St. Elizabeth Within 2–3 YEARS, 55% will require
Healthy Headlines?
an amputation on the other leg.
The goal of Healthy Headlines is to share
information to help you live a better life. Within 5 YEARS, 55% will die.
You will find healthy living tips, local updates,
and other health related news.
Go to stelizabeth.com/healthyheadlines Celebrate World
to check it out. Diabetes Day with US!
The.number.of.Kentuckians.living.with.diabetes.
has.doubled.to. 3,–2.over.the.past.two.decades0.
#STEPROUD with.Kentucky.now.having.the.1th.highest.rate.
Dr. Doug Flora Named Health Care Hero! of.diabetes.in.the.nation,.An.additional. ,12.of.
Congratulations to Douglas Flora, MD, who
d -
Kentuckians.having.prediabetes0.which.continues.
le
was honored with a Health Care Hero Award to.increase,.Join.us.and.learn.more.about.testing0.
in the Manager category by the Cincinnati
Business Courier during its April 22 virtual
e l
symptoms0.and.treatment.options.for.diabetes,
c
The.event.will.include-
ceremony. Dr. Flora is the Executive Medical
a n
• Diabetes.education.experts
-c
Director of the St. Elizabeth Cancer Center. • Foot.screenings.by.the.Wound.Care.Centers
St. Elizabeth Healthcare was also honored • Light.refreshments
with a special Heroes in Action Award for • Raffe.prizes
its response to COVID-19. • Vendors.representing.various.
Lady Bod Podcast Receives Webby Award tools.for.diabetes
The Lady Bod Podcast, hosted by • Much.more!
Dr. Susan Oakley, Urogynecologist with Friday0.November. 7
St. Elizabeth Physicians, and Holly Morgan, a,m,.to.7.p,m,
Cincinnati radio personality, is a 2021 St,.Elizabeth.Physicians
Honoree in the best Health and Wellness Regional.Diabetes.Center
category of the 2021 Webby Awards. (88.James.Simpson.Jr.Way0
The Webby Awards are an international Ste,.38 0.Covington0.KY.5 8
competition that received 13,200 entries Registration required . No Walk Ins
from over 70 countries in apps, video Reserve.your.space.ONLINE
games, digital media, websites, and podcast
categories. The Lady Bod Podcast makes
women’s health a top priority with a new
episode every Wednesday filled with Change Your Information Online!
medically accurate information along
with honest, real discussions that range from Have a new email address? Recently married?
serious to ridiculous. FYI—Dr. Susan Oakley Moved? You can now make these changes to your
has a program scheduled for PrimeWise PrimeWise information without calling the office!
members in this edition. You are invited
to see why she is so awesome! Go to stelizabeth.com/primewise and click
on the link, “Join Today / Log in to Update
Your Information.” Still have questions?
Call us at (859) 301–5999.
primewise Vol. 3, Sept.–Dec. 2021 | Page 2
Prediabetes Healthy
Lifestyle Program
St. Elizabeth
The St. Elizabeth Physicians Regional Diabetes
Orthopaedics Receives Center is offering a new Prediabetes Healthy Lifestyle
the Gold Seal of Quality Program! Learn how to help prevent or postpone
The St. Elizabeth Othopaedics program diabetes, lose weight sustainably, improve heart
(through programs at the Florence hospital) health while still enjoying tasty foods, fit more
was recognized by The Joint Commission movement into your busy day, find your inner
with the Gold Seal of Quality for two motivation, manage your stress in healthy ways,
separate surgical programs—orthopaedic
practice mindfulness, and navigate food choices that
spine and total shoulder replacement
will fit into your busy lifestyle without being a one
surgery. Our patient outcomes, ratio of staff
to patients, use of technology and surgical size fits all approach. This holistic program will be
support services have put the orthopaedic full of useful tools, engaging workshops, and before
spine and total shoulder surgical programs at and after measurements to track your successes!
St. Elizabeth Florence at the top of the game The cost to enroll is $85, paid at or prior to the first
when it comes to quality and patient care. workshop. This flat, non-refundable cost includes all
materials, a pre- and- post-program A1C test, and
other measurement to gauge your successes. If you
enroll with a partner, each entry is discounted to
$65! For details on dates and times, call the
Regional Diabetes Center at (859) 655–8910.
Bands Against Cancer Family
Music Festival
You and your family are invited to the Merchants
& Music Bands Against Cancer Festival. The
festival makes its triumphant return on Saturday,
September 25, 2–11:30 p.m. at Tower Park, 950 S. Be Right Here for
Ft. Thomas Ave. Ft. Thomas, KY. This event is Your Community
sponsored by Ft. Thomas Renaissance Board and At St. Elizabeth, our volunteers make an impact
St. Elizabeth Healthcare and will feature a day of on the comfort, care and compassion experienced
live music, headlined by rock star Bret Michaels, a by patients and guests. We invite you to become
variety of food trucks, family fun and more—all for a part of our volunteer team and realize the personal
good cause. Activities throughout the day include a satisfaction of sharing your time and talents for the
kickball tournament, live music acts, Kids Zone, food benefit of others today! With locations in Northern
trucks, healthcare booths, Ft. Thomas and other Kentucky and Southeastern Indiana, we offer a
community merchants, silent auction, raffle and wide array of volunteer positions to best fit your
more. All are invited to attend. passion. To learn more, please visit stelizabeth.
com/volunteer.
Questions? Call (859) 301–2140 or
email volunteer@stelizabeth.com.
primewise Vol. 3, Sept.–Dec. 2021 | Page 3
Healthy Choices for Every Body
Registration Have you ever found yourself in a food rut? Eating
right does not have to be boring or expensive.
is required
Learn simple solutions to help you eat better for less.
Join PrimeWise, Boone, Kenton and Grant
County Cooperative Extension Services’ Nutrition
for all Education Program staff as we partner together
to offer this fun, free series. Programming will
PrimeWise be offered in-person AND virtually. If you are a
returning participant, please invite a friend to share
events.
in the experience. Those completing the series and
surveys will receive gifts for your kitchen. **Food will
be prepared and served during the class if COVID
restrictions have been lifted for in-person classes only.
Please reserve your space online: BOONE COUNTY: In-Person Only
• Go to stelizabeth.com/primewise Wednesday’s October 27, November 3, 10,
• Click Click here to find PrimeWise Events and 17; 10 a.m. to Noon.
• Complete the information to register Boone County Extension Enrichment Center
Cooking Lab
1824 Patrick Dr., Burlington, KY 41005
Or call: (enter thru upper doors by Farmer’s market)
(859) 301–5999 to register. Registration required – No Walk Ins
Reserve your space ONLINE
Not able to or call (859) 301–5999.
accept Walk-Ins GRANT COUNTY: Virtual Only
Tuesdays & Thursdays, September 14,
16, 21, 23, 28, 30 and October 5 and 7;
11 a.m. to 12:30 p.m.
Pain Relief by Spinal Cord Stimulation VIRTUAL EVENT
Join Dr. Steven Bailey, a neurosurgeon with To register, email lorie.dunn@uky.edu
Mayfield Brain & Spine, as he answers key questions or call Lorie Dunn at (859) 824–3355.
about spinal cord stimulation—a therapy where a Once you complete the entry survey,
small device is implanted in the body and transmits you will be sent a link to participate.
an electrical current to the spinal cord. Dr. Bailey Valid email required to register.
will discuss how it delivers a low voltage current
to block the feeling of pain. Come learn how this KENTON COUNTY: Virtual Only
can help you deal with chronic pain better, manage Mondays, October 4, 18, 25, and
your symptoms and potentially decrease use of pain November 1, 8, and 15; 11:30 a.m. to 1 p.m.
medications. Kenton County Durr Education Center,
VIRTUAL PROGRAM 450 Kenton Lands Road, Erlanger, KY
Tuesday, September 21; 6–7:30 p.m. To register, email at angela.baldauff@uky.edu
Registration required or call Angela Baldauff at (859) 331–1712.
Reserve your space ONLINE. Valid email required to register.
Continued on next page
primewise Vol. 3, Sept.–Dec. 2021 | Page 4
registration is requi red
for all PrimeWise events. Please RSVP at (859) 301–5999 or online at stelizabeth.com/primewise
Medicare — What you need to know
BEFORE you turn 65!
The year before you turn 65 is the best time to
learn about Medicare and the insurance decisions
you will need to make. Medicare can be very
confusing so discover the facts now. Our workshops
provide an overview of Original Medicare Part A,
Part B, Prescription Drug Plans (Part D), Health
Savings Accounts and Medicare Summary Notices.
We also review your choices regarding Medigap
(Supplemental) Insurance Plans or Medicare
Advantage Plans. Join us.
Veterans Appreciation Drive-Thru Event VIRTUAL PROGRAM
Are you a Veteran? Join St. Elizabeth Hospice as Wednesday, October 13
we honor your service to our nation, during our 9:30 a.m. to 12:30 p.m.
Annual Veterans Appreciation event. We invite you OR
to drive thru and pick up resources and information
VIRTUAL PROGRAM
regarding veteran benefits and services. Veterans
Thursday, December 9; 1–4 p.m.
of all ages are welcome to attend.
Registration required
Monday, November 8
10:30 a.m. to 1 p.m. Reserve your space ONLINE.
T.B.A.
Registration or for more detail: What are Medicare Advantage Plans?
Contact Natalie Ciulla at (859) 446–0538 or Considering a Medicare Advantage plan (HMO,
natalie.ciulla@stelizabeth.com. PPO, or PFFS) and have questions? How do they
work? How do you compare different options?
How do you know which is an appropriate choice
What Matters Most: Advance Care Planning
for you? Join PrimeWise staff as they explain
and What YOU Want
Medicare Advantage plans and how to review
Advance care planning is the process of sharing plans on Medicare.gov. Prior to attending this
and documenting a person’s preference for program, it is strongly recommended that you
medical treatment if they are unable to speak for attend a PrimeWise Medicare Workshop.
themselves. Join us as we talk about how Advance
VIRTUAL PROGRAM
Directives (sometimes called Living Wills) make all
Wednesday, October 27; 9:30–11 a.m.
the difference, not only to us as individuals but to
our families. Anyone over 18 is invited to attend as OR
well as PrimeWise members. VIRTUAL PROGRAM
VIRTUAL PROGRAM Monday, December 20; 10–11:30 a.m.
Tuesday, November 9; 10–11:30 a.m. Registration required
Registration required Reserve your space ONLINE.
Reserve your space ONLINE. Continued on next page
primewise Vol. 3, Sept.–Dec. 2021 | Page 5
registration is requi red
for all PrimeWise events. Please RSVP at (859) 301–5999 or online at st.elizabeth.com/primewise
Managing Your Medications
Wonder if you are taking “too many” medications or if
you are taking them correctly? Make an appointment
to meet individually with a St. Elizabeth pharmacist
or a supervised intern pharmacist. Put all your
bottles in a “brown bag,” including prescriptions,
over-the-counter medications and any vitamins or
herbal supplements you take. You will be informed
of common uses, any side-effects, when and how to
take, and drug interactions with other medications.
Wednesday, November 3
9–11 a.m.
St. Elizabeth Ft. Thomas
Conference Room A
Registration required – No Walk Ins
To make an appointment, call (859) 301–5999.
Online registration not available.
Take Time for Your Heart: BOGO
The St. Elizabeth Heart & Vascular Institute offers Hands on Meditation 101
an eight-week class series to help you
Join Dr. Kiran Bhatia., a St. Elizabeth physician,
identify your heart risk and learn how you can make
as she guides you though basic meditation moves
meaningful changes based on the book “Mayo
and explains what meditation does for the body
Clinic Healthy Heart for Life!” Registration fee
and mind. Meditation helps stimulate the release
includes a copy of the
of feel-good endorphins, can boost your mood,
book plus before and after cardiac age risk
help curb anxiety, and tame pain. It is also linked to
assessments to help you see your progress.
decreased blood pressure and a healthier heart,
The cost of the class is $50. Register for this class
which is why a daily practice “primes the pump” for
and bring a guest for free.
getting a good night's sleep. Bring your mat, a towel
Wednesdays, October 20– or use one of our chairs to sit on while you learn
December 8; 6:30–7:30 p.m. how to meditate.
OR Thursday, December 2
Thursdays, October 21– 10–11 a.m.
December 9; 10–11 a.m. St. Elizabeth Training and
Registration required – No Walk Ins Education Center (SETEC)
To register for a class, 3861 Olympic Blvd., Erlanger, KY 41018
call 859–301–WELL (9355). Registration required – No Walk Ins
Reserve your space ONLINE.
Continued on next page
primewise Vol. 3, Sept.–Dec. 2021 | Page 6
registration is requi red
for all PrimeWise events. Please RSVP at (859) 301–5999 or online at st.elizabeth.com/primewise
Do You Have Ringing or Buzzing Menopause 101: Building the
in Your Ear (Tinnitus)? Foundation and Beyond
Hearing loss is more widespread than you may Join Dr. Susan Oakley, a St. Elizabeth Physician
think. It is the third most common physical condition Urogynecologist, as she provides information
in older adults, behind arthritis and heart disease. about menopause that all women need to know.
Oftentimes, hearing loss is gradual over time — and Menopause affects each woman differently —
typically family members notice their loved one symptoms and timing vary by individual. If you are
has a hearing problem before the patient does. in your 40s, 50s, 60s and beyond, knowing the
Join the ENT & Allergy Specialists and learn about facts about menopause at all stages can help you
the connection between tinnitus and hearing loss, live your life to your fullest.
common symptoms, causes and treatment for relief. VIRTUAL PROGRAM
For those participating in this virtual program, Tuesday, October 12; 6–7:30 p.m.
free hearing screening appointments will be Registration required. Reserve your space ONLINE.
available to schedule.
VIRTUAL PROGRAM
Thursday, October 14; Program 10–11 a.m. St Elizabeth Tobacco Cessation
Program—Freedom from Smoking
Registration required. Reserve your space ONLINE.
Freedom From Smoking® is a FREE seven-week
tobacco cessation program offered to you by
St. Elizabeth Healthcare. The program is designed
New Doc in Town to help you, the nicotine dependent adult, take
charge of your efforts to quit smoking or using
Dr. Suresh Nayak has been other forms of tobacco. The program provides
practicing orthopaedic group interaction to help support your life without
surgery in the Cincinnati area nicotine and individualized attention to figure out
for more than 25 years with what will work best for you.
Wellington Orthopaedics Monday, September 20–Monday, November 1
& Sports Medicine in the 5:30–6:30 p.m., St. Elizabeth Edgewood
Anderson Township area. With
OR
the merging of Wellington
Orthopaedics and OrthoCincy earlier this year, Dr. Monday, October 4–Monday, November 15
Nayak officially joined the St. Elizabeth Healthcare 5–6 p.m., St. Elizabeth Grant
family. He is an Assistant Professor of Orthopedic OR
Surgery at the University of Cincinnati, teaching Tuesday, November 2–Tuesday, December 14
Robotic Joint Replacement Surgery, locally, 5–6 p.m., St. Elizabeth Florence
nationally, and internationally. He has completed HVI Outreach Building
2,000 robotic assisted joint replacement surgeries, Registration required. To register for
the most number in the states of Ohio and Kentucky. a session, call (859) 301-5570 or go to
He has been voted “Top Doctors” by his peers stelizabeth.com/freedomfromsmoking.
in Cincinnati for over 10 years. To schedule an
appointment, call (859) 301–2663.
primewise Vol. 3, Sept.–Dec. 2021 | Page 7Learn More
about Hospice
If you have a particular interest in volunteering
with the St. Elizabeth Hospice Program, volunteer
training sessions are held throughout the year.
The classes explore issues on death and dying, as
well as developing an understanding of the Hospice
concept of care. There is no cost or obligation to
become a volunteer if you take the classes.
For more information, call Debbie Holloran,
Hospice Volunteer Coordinator at (859) 301–4622
Video Care Now or email Debbie.Holloran@stelizabeth.com.
Mention you saw this in the PrimeWise Update.
Video Care Now appointments are available
for any patient regardless of who your
primary care provider is. These visits are What is Vestibular
with dedicated St. Elizabeth Virtual Health Rehabilitation?
nurse practitioners. Visits can be for acute
The St. Elizabeth Physical Therapy department
illness or chronic disease care. You will need
offers a vestibular rehabilitation program to help
a device with a microphone, camera, speaker,
determine the cause of dizziness and vertigo
and internet connection. Visit stedocs.com/
related to benign paroxysmal positional vertigo
virtualhealth to learn more about video visits,
(BPPV), vestibular hypofunction, and other inner
find tip sheets and do a FREE test visit!
ear problems. Our highly trained physical therapists
These visits are billed to your insurance like will evaluate your symptoms and tailor a program
a typical office visit. Schedule appointments to fit your specific needs. Dizziness and vertigo can
at St. Elizabeth Physicians —Video Visits affect a person’s daily life sometimes making it hard
(stelizabethphysicians.com) to work, drive, or even walk short distances. It can
or through MyChart. also affect balance and put a person at risk for
falling. Some vertigo goes away on its own, but if
you have been struggling with these symptoms, ask
your primary care physician if a vestibular referral
to physical therapy may be right for you. For
information, call (859) 212–5400.
MEDICARE CORNER
Q. How do I apply for Medicare? For more
A. There are three ways to apply for Medicare. information:
1. Online: Through the Social Security website (ssa.gov) • medicare.gov
2. By phone: 1–800–772–1213 (TTY: 1–800–325–0778) • 1–800–MEDICARE
• (1–877–486–2048 TTY)
3. In person: At your local Social Security office
• PrimeWise (859) 301–5999
primewise Vol. 3, Sept.–Dec. 2021 | Page 8SCREENINGS SECTION
Breast Screenings Detect Disease
Early When it is Most Treatable
At St. Elizabeth Healthcare, we are committed to
your breast health. Whether you are visiting for a
routine checkup or running diagnostic tests, our
team makes sure that you are comfortable and
well-cared for. With many convenient locations for
mammography services, St. Elizabeth has been
right here for over 30 years offering the highest
level of breast care available in the Tri-State area.
Visit stelizabeth.com/mammo to learn more and
find a location near you.
Lung Cancer Awareness Month
2021 Stroke And Cardiovascular Screenings November is Lung Cancer Awareness Month and
The St. Elizabeth Cardiovascular Mobile Health unfortunately, this is a disease of which too many
Unit brings health and wellness screenings of us are already aware. Kentucky is worst in the
directly to your neighborhood. For more country for both lung cancer diagnosis and death
information on the cost of screenings or to rates. One of the major ways to tackle lung cancer
schedule an appointment: is through early detection and screening. To learn
if you are a candidate for a screening,
Call 859–301–WELL (9355) visit stelizabeth.com/lung.
Women’s Health
Boutique
The Women’s Health Boutique provides expert
information, superior products and terrific customer
service. The Boutique carries a large selection of
breast prosthetics and apparel for women who have
undergone breast surgery. They also have a wide
variety of styles and colors of hair replacement
products to ensure the right product for you.
Your needs will be met by qualified fitters, who
offer customized, personal attention in a discrete
boutique setting. With locations at Edgewood
and Ft. Thomas, they are near the entrances of
each Breast Center, ensuring convenience and
accessibility for patients and visitors.
primewise Vol. 3, Sept.–Dec. 2021 | Page 9Nurse Now Helpline St. Elizabeth
The Nurse Now Helpline is a free service where Family Practice
anyone can call and speak directly to a registered
nurse about a health concern. These calls can
Center
be for medication questions, guidance on if/ St. Elizabeth Family Practice Center offers a
when to see a provider or advice on any medical full range of primary physician services to our
related question. The nurses can direct you on community. We are conveniently located on the
where to seek care and/or assist in scheduling an Edgewood campus and are the medical office
appointment if needed. You do not need to be a for our Family Medicine Residency program.
St. Elizabeth patient to call! Simply call Resident physicians are medical school graduates
888–4STE–NOW. Monday–Friday 4 p.m. to taking additional training in the specialty of
8 a.m. and all hours on Saturday–Sunday. family medicine. Advantages of seeing a resident
physician are you have two physicians involved
in your care — a resident physician and an
experienced faculty physician. Resident physicians
Alzheimer's Association are up on the latest treatments and take extra
24/7 Helpline time with their patients and explain things in a way
When you have questions about Alzheimer’s you understand. Cost of service varies based upon
disease, caregiving or brain health, the Alzheimer’s medical services provided. Open 8 a.m. to 5 p.m.,
Association 24/7 Helpline has the answers. Staffed Monday–Friday, and 8 a.m. to noon Saturday.
around-the-clock by professionals who understand Call (859) 301–3800 for an appointment.
the disease and its impact, our 24/7 Helpline
connects callers to information and support
whenever you need it. Our toll-free number is
1–800–272–3900.
primewise caregiver NEW: People Enduring
support group Addiction Consequences
Do you “help out” a loved one? Sometimes worry Everyday (P.E.A.C.E.)
about the future or find yourself stressed? Come Support Group
and learn tips and tricks from others in similar P.E.A.C.E. Group (People Enduring Addiction
circumstances. This group meets monthly to Consequences Everyday) is a support group for
share and support each other with strategies that family and/or friends, who have lost a loved one
have made care giving a little easier as well as to through substance use disorder. This group
periodically hear from professionals about topics has a licensed therapist facilitating the meeting.
such as financial planning, Medicare, housing The group meets the first Tuesday of each month,
alternatives, etc. The group meets from 7:00–8:30 p.m Currently, they are meeting
7–8:30 p.m. on the second Thursday. Please call through ZOOM. Once ‘in-person’ meetings resume,
(859) 301–5999 or email primewise@stelizabeth. meetings will be at the Bunning Grief Center,
com for the location and speaker information. 483 South Loop Drive, Edgewood, Kentucky 41017.
For more information, call (859) 301–4611.
primewise Vol. 3, Sept.–Dec. 2021 | Page 10Northern Kentucky support groups:
• AA Florence: (859) 491–7181 • St. Elizabeth Grief Support Groups:
• AL Anon Falmouth: (859) 572–3500 (859) 301–4611 or email stars@stelizabeth.com
• Al Anon Florence: (859) 760–6178 • STARS for Adults Grief Class
• ALS Support Group: (888) 412–3022 • STARS for Widows Daytime
Second Tuesday of Month at Hospice at 6 p.m. and Evening Groups
• Alzheimer’s Support Group: (800) 272–3900 • STARS for Adults Grant County
• American Cancer Society: (800) 227–2345 • STARS for Family Program
• Look Good, Feel Better • STARS H.O.P.E.
• Reach to Recovery • STARS for Adults Daughters
• Breast Cancer Support Groups: • Men’s Breakfast Club
(859) 301–2273 • Men’s Huddle
Nurse Navigator line — leave message • Overeaters Anonymous:
• BRIDGES (Brain Injury Demands Guidance NKY meetings (513) 921–1922
Education & Support) (859) 667–2766 • NAMI Northern Kentucky (National Alliance
• Cancer Support Community: on Mental Illness): (859) 392–1730
(859) 331–5568 for Kentucky • N.A. (Narcotics Anonymous)
and (513) 791–4060 for Ohio Hope Line: (818) 773–9999
• Helping Each Other — Breast Cancer • Kentucky Survivors Area: (859) 253–4673
Support: (859) 301–2273 • Greater Cincinnati Survivors Area:
• Insulin Pumping — Sharing for Success: (513) 820–2947
(859) 655–8910 • Parkinson’s Support Group: (859) 572–3172
• St. Elizabeth PrimeWise Caregiver • P.E.A.C.E. Group (People Enduring Addiction
Support Group: (859) 301–5999 or Consequences Everyday): (859) 301–4611
primewise@stelizabeth.com
• Smoking Cessation: (859) 301–5570
Discount Directory Update
Check out the PrimeWise Discount Directory where you will find:
• Attorneys Visit stelizabeth.com/primewise Discount Directory
• Chiropractors and click on “Discount Directory” Provider Highlight
• Dentists to view and/or print. If you do not PrimeWise would like to thank the
• Fitness have access to the internet, call dentists who give discounts to our
(859) 301–5999 and we will mail members.
• In-Home & Adult
you a printed version. If you own a
Care Services • Katherine C. Beiting, DMD
business in Northern Kentucky and
• Pet Services would like to become a provider • Fussinger Moreland Dentistry
• Pharmacies & Medical for the Discount Directory, contact • Mulcahy Dental Associates –
Equipment PrimeWise at (859) 301–5999 or Andrew Mulcahy, DMD
• St. Elizabeth Gift Shops primewise@stelizabeth.com.
& Cafeterias • Darlene Sand Wall, DMD
• Vision
• And more!
primewise Vol. 3, Sept.–Dec. 2021 | Page 11Pumpkin-Hazelnut Instructions
1. Preheat the oven to 350 F. Lightly coat
Tea Cake (Serves 12) an 8×4-inch loaf pan with cooking spray.
If pumpkins are in 2. In a large bowl, using an electric mixer on low
season, roast a small pie speed, beat together the canola oil, pumpkin
pumpkin and puree the puree, honey, brown sugar, and eggs until well
flesh in a blender or blended.
food processor for this
3. In a small bowl, whisk together the flours,
loaf cake. Otherwise,
flaxseed, baking powder, allspice, cinnamon,
use canned pumpkin.
nutmeg, cloves, and salt. Add the flour mixture
Ingredients: to the pumpkin mixture and, using the electric
• 3 tablespoon oil, canola mixer on medium speed, beat until well blended.
• 3⁄4 cup(s) pumpkin, puree or homemade 4. Pour the batter into the prepared pan. Sprinkle
the hazelnuts evenly over the top and press
• 1⁄2 cup(s) honey
down gently to lodge the nuts into the batter.
• 3 tablespoon sugar, brown (packed) Bake until a tooth-pick inserted into the center
• 2 egg(s) lightly beaten of the loaf comes out clean, about 50–55
• 1 cup(s) flour, whole-wheat (whole-meal) minutes. Let cool in the pan on a wire rack for
• 1⁄2 cup(s) flour, all-purpose (plain) 10 minutes. Turn the loaf out of the pan onto the
• 2 tablespoon flax seeds rack and let cool completely.
• 1⁄2 teaspoon baking powder Nutritional Information (per 1 slice):
• 1⁄2 teaspoon allspice, ground Calories: 176 Carbohydrates: 28g
• 1⁄2 teaspoon cinnamon, ground Total Fat: 6g Dietary Fiber: 3g
• 1⁄2 teaspoon nutmeg, ground Saturated Fat: 1g Protein: 4g
Sodium: 80mg
• 1⁄4 teaspoon cloves, ground
• 1⁄4 teaspoon salt © 2020 Mayo Foundation for Medical Education &
• 2 tablespoon nuts, hazelnuts, chopped Research. All rights reserved.
Change Your primewise hours
Information Online! St. Elizabeth Edgewood
It is easier than ever to join PrimeWise or Monday – Friday, 8:30 a.m. to 4 p.m.
update your information. Tell your friends
to visit stelizabeth.com/primewise and St. Elizabeth Florence
click on the bar that says “Join Today / By appointment only.
Log in to Update Your Information.”
St. Elizabeth Ft. Thomas
By appointment only.
Questions?
You can always call us at (859) 301–5999.
primewise Vol. 3, Sept.–Dec. 2021 | Page 12You can also read
