Parkinson's New Zealand Charitable Trust

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Parkinson's New Zealand Charitable Trust
ISSN 1177-0635

                                                                                                                                                           1
Parkinson’s New Zealand Charitable Trust Board members (left) Jan Grigg, Graeme
Roberts, Susie Abraham, (front) Murray Carey and Andrew Dunn.

Parkinson’s New Zealand Charitable Trust
On the 29 March 2018, the Parkinson’s New Zealand Charitable Trust will become the only New Zealand organisation
providing education, information and support services to people living with, affected by and treating Parkinson’s and
Parkinsonism conditions.

After almost two years of discussions and planning, 15 legally                    It is vital that those with a lived experience of Parkinson’s —
separate entities are reforming as one cohesive and united                        whether they have it themselves, or care for somebody who
organisation, with the needs of people living with Parkinson’s at                 has it — guide the organisation at all levels. This is why the new
the centre and directing everything we do.                                        structure is far more democratic and allows all paid members
                                                                                  to vote for members of the Parkinson’s New Zealand Trust Board.
This decision has been driven by a multitude of internal and
external factors including the expectations of people with                        The initial Parkinson’s New Zealand Charitable Trust Board
Parkinson’s and their families, changes to government legislation,                is made up of five current Parkinson’s New Zealand Board
a dramatic increase in the number of people predicted to be                       members serving a mixture of one and two year terms. Members
diagnosed with Parkinson’s in the next decade, accountability                     will vote to fill another two positions this year. Details about the
and outcome demands from funders, and a shrinking number                          nominees and how to vote can be found on page 12 of this issue
of volunteers.                                                                    of The Parkinsonian.
The new Trust will allow us to streamline “back office” functions                 Over the years, Parkinson’s New Zealand has worked to improve
like Finance, HR and IT. This rationalisation not only makes sense                the everyday lives of people with Parkinson’s and the impact
financially, but it will also allow our local groups to focus on                  that we have collectively made on the Parkinson’s community is
their important frontline work.                                                   recognised across New Zealand. We look forward to being able
                                                                                  to meet future challenges through the new Parkinson’s New
Local committees have been reformed as Parkinson’s Action
                                                                                  Zealand Charitable Trust.
Groups. Each Parkinson’s Action Group will continue to work
closely with their Parkinson’s Community Educator to ensure
that the needs of their local communities are met.

                                                              www.parkinsons.org.nz
Parkinson's New Zealand Charitable Trust
World Parkinson’s
    Day 2018
    This World Parkinson’s Day join the global Parkinson’s
    community and #UniteForParkinsons.

    World Parkinson’s Day 2018 (11 April) is just around the corner.   But above all: please remember to share your video again –
    This year the #UniteForParkinsons campaign will once again         using the #UniteForParkinsons hashtag – on World Parkinson’s
    bring together Parkinson’s organisations and supporters from       Day, 11 April 2018.
    around the globe to show the world what Parkinson’s truly is.
                                                                       This campaign is not only for people with Parkinson’s. If
    We want to reach the broader public and turn                       you are a family member, carer, healthcare professional or
    #UniteForParkinsons into a bigger, better and more impactful       somehow involved in the field of Parkinson’s, you can also help
    campaign. So, from now until the big day, we are asking as many    spread the word by using the #UniteForParkinsons hashtag
    people with Parkinson’s as possible to:                            and making your own videos showing your support for the
                                                                       campaign. But don’t forget to share your videos and use the
    • Record a short video using your smartphone, camera or
                                                                       #UniteForParkinsons hashtag on 11 April!
      any device
    • Keep it short and simple, and make sure your audio is clear      Have a look at www.parkinsons.org.nz for video guidelines to
    • Tell your own story! Show us your world. People need to          get some tips on how to shoot your video and watch the video
      hear your voice, appreciate your challenges and feel your        teaser we put together.
      successes. They need to know how Parkinson’s affects your
                                                                       In the meantime, if you want to know more, we’d love to hear
      life today. Tell us: what is the most important thing to you
                                                                       from you! Please email info@parkinsons.org.nz –we are here to
      right now?
                                                                       answer any questions you may have. And don’t forget to check
    • Be honest. Be brave. Be real.
                                                                       out the campaign website- uniteforparkinsons.org
    • Please be aware that your video does not need to be in
2     English – it can be in any language.                             We look forward to #UniteForParkinsons again on 11 April 2018!
    • Once your video is ready, share it – but make sure to use the
                                                                       Together we can make a difference.
      #UniteForParkinsons hashtag. Post it on Facebook, upload it
      on YouTube, share it on Twitter. Embed it into your personal
      website or blog, if you have one. Get it out there, so as many
      people as possible can watch it.

         The Parkinsonian spoke to initial Parkinson’s New Zealand
         Charitable Trust Chair Murray Carey:
         “This is an important time for all New Zealanders             “We have a talented team of volunteers and staff
         living with Parkinson’s. We’re excited about                  and we will make use of their abilities and energies
         creating one united organisation, strongly aligned            as we continue to strengthen our organisation.
         to achieving our vision of improving the everyday             We believe this change is absolutely necessary to
         lives of people with Parkinson’s. These changes will          create a more efficient structure to support the
         enable us to be more responsive to our members’               growing number of people with Parkinson’s and
         individual needs, cost-effective and sustainable              enhance our core Parkinson’s Community Educator
         as we move towards the third decade of the 21st               Service. While change is challenging and there will
         century. We’ll benefit from rationalising some                be learning for everyone, we know what needs to
         services. However, different communities have their           be done and this is a critical step in positioning
         different needs and the approach we’ve adopted                Parkinson’s New Zealand for the future.”
         means that local services will reflect local realities.

                                                         THE PARKINSONIAN
Parkinson's New Zealand Charitable Trust
A WORD FROM THE CHIEF EXECUTIVE

Tena Koutou Katoa
In this edition of The Parkinsonian we are excited to announce      I am delighted to announce that we are working again with our
that we are making a change to the legal structure of our           friends at the European Parkinson’s Association and Parkinson’s
organisation and reforming as the Parkinson’s New Zealand           UK to bring together Parkinson’s organisations and people
Charitable Trust. Our new structure means that we can continue      living with Parkinson’s around the world. All you need to do to
to deliver local services that best support the growing number of   join the campaign is record a short video and share it with the
people with Parkinson’s and enhance our Parkinson’s Community       hashtag #UniteForParkinsons on 11 April to show the world
Educator Service. We encourage people to join your local            what it means to live with Parkinson’s. Please share news on this
Parkinson’s Action Group to help ensure that the needs of your      campaign with your friends, family and networks, especially the
local communities are met.                                          tech savvy younger people you know.
We have four candidates standing for election to the Board.         Nga mihi nui
We invite financial members of current divisions and branches
to place your votes electronically for your two (2) preferred
candidates by visiting our website at www.parkinsons.org.nz.
If you are unable to view the electronic voting form, we have
included a postal ballot on page 12 of this magazine.
                                                                      Deirdre O’Sullivan
As you will know, each year Parkinson’s organisations and people
across the world observe 11 April as World Parkinson’s Day.

   Books
                                                                                                                                        3
   Here is a new book that caught the eye
   of The Parkinsonian.

    THANK YOU

                                                          MARCH 2018
Parkinson's New Zealand Charitable Trust
NEWS & RESEARCH

    HIGH INTENSITY EXERCISE MAY                                             There is currently no definitive diagnostic test for Parkinson’s.
    SLOW PARKINSON’S                                                        Instead, specialists use clinical judgment and tests that rule out
                                                                            other conditions. This can take time, which can cause stress for
    People with Parkinson’s benefit from many types of exercise —
                                                                            people waiting for a diagnosis, and in some cases, can lead to a
    boxing, dance, tai chi and others. A new Phase 2 study adds to the
    growing body of evidence on the effects of exercise for people          misdiagnosis.
    with Parkinson’s. The results, published in JAMA Neurology in           Researchers around the world are searching for a simple test,
    February, demonstrate that regular exercise on a treadmill at a         like a skin, blood or breath test, that can accurately detect
    high intensity may slow the progression of Parkinson’s.                 Parkinson’s.
    In drug research, Phase 1 trials establish the basic safety of a drug   The link between caffeine and Parkinson’s has been known
    in small-scale experiments. Phase 2 studies look at larger groups       for some time, but up to now it was only related to the risk of
    of people to see if the intervention remains safe and also whether      developing the condition.
    it has enough beneficial effect to deserve further testing.
                                                                            This is the first time researchers have suggested a new
    For this study, researchers enrolled 128 people with Parkinson’s        association with how caffeine is processed in the body. The
    who were diagnosed in the last five years, not yet taking               researchers discovered they could use the levels of caffeine and
    medication for Parkinson’s and not regularly exercising.                its byproducts to correctly identify those with Parkinson’s in this
    Participants were assigned to one of three groups: control (no          study with high accuracy.
    change in their activity level), moderate-intensity treadmill
    exercises (four times a week at 60 to 65 percent maximum heart          However, due to the lack of participants with other conditions in
    rate) or high-intensity treadmill exercise (four times a week at 80     this study, there is no evidence that this test could distinguish
    to 85 percent maximum heart rate). After six months, researchers        Parkinson’s from other neurological conditions. The authors also
    found that the motor symptoms of the high-intensity exercisers          point out it is unclear if the levels of caffeine in the blood were
    had not progressed, while those of the control group and                due to a change in metabolism, or simply because the caffeine
    moderate-intensity exercisers had.                                      was not absorbed in the gut.
    These results demonstrate the feasibility, safety and potential         As such, further research is needed before we know if this test
    benefit of high intensity treadmill exercise in people with             holds any promise to diagnose Parkinson’s.
    Parkinson’s, particularly those who are recently diagnosed. A
                                                                            Source: parkinsons.org.uk | michaeljfox.org
    Phase 3 efficacy trial would help fully determine the benefits of
    this activity in Parkinson’s.
4                                                                           INCREASING INTEREST IN CANNABIS
    Research on varied types of exercise for both motor and non-
    motor symptoms of Parkinson’s is ongoing. However, one distinct         Cannabis, also known as marijuana, is a psychoactive drug,
    type of exercise isn’t universally recommended for people with          which means that it affects brain function and causes changes
    Parkinson’s. Rather than focusing on any specific method of             in perception, mood, consciousness or behaviour. Although
    exercise, it is important to find exercise that meets the principles    it is an illegal drug, there is increasing interest in potential
    needed to ease a range of Parkinson’s symptoms. Find out what           therapeutic effects it may have for Parkinson’s.
    you enjoy and what suits your lifestyle and level of symptoms so        Barely a week goes by that Parkinson’s New Zealand is not
    you can keep moving.                                                    contacted by someone with Parkinson’s asking about cannabis.
    Just getting started? Speak with your Parkinson’s Community             The debate continues on social media platforms like Facebook and
    Educator to design a programme that meets your needs.                   Twitter. With such interest in the topic, it seems that some people
                                                                            with Parkinson’s are using it and some report benefits for their
    Source: michaeljfox.org | nytimes.com                                   symptoms. But what’s the evidence behind these personal stories?
                                                                            It is currently illegal to use unprocessed cannabis for pain relief
    RESEARCH ON CAFFEINE TO                                                 or other medical use in New Zealand. Products containing
    DIAGNOSE PARKINSON’S                                                    cannabis are classified as controlled drugs in New Zealand and
    Researchers in Japan have discovered that people with                   Ministerial approval is required before most products can be
    Parkinson’s may have lower levels of caffeine in their blood after      prescribed by a doctor. The exceptions are a mouth spray called
    drinking tea and coffee.                                                Sativex (for people who have multiple sclerosis) and products
    The results published in the online journal Neurology in January        containing a cannabis extract called cannabidiol with no
    suggest that caffeine may be processed differently by those with        psychoactive properties.
    the condition. The researchers hope this could lead to a simple         People often find it both difficult and expensive to obtain and
    diagnostic blood test.                                                  get approval for medicines containing cannabis in New Zealand.
    The study looked at the blood levels of caffeine – as well as the       For example, Sativex often costs people more than $1000 per
    byproducts the body turns it into—in 108 people with Parkinson’s        month to buy.
    and 31 people of the same age who did not have the condition.           So far there have not been any clinical trials to test the safety
    The researchers found that, despite drinking about the same             and effectiveness of Sativex in people with Parkinson’s.
    amount of caffeinated beverages, the levels of both caffeine and
    byproducts were lower in those with Parkinson’s. They also suggest
    that the test might work in the early stages of the condition.

                                                           THE PARKINSONIAN
Parkinson's New Zealand Charitable Trust
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What is cannabis?                                                                                                                                                                                      designed to confirm the most effective dose of NTCELL, define
                                                                                                                                                                                                       any placebo component of the response and further identify
Cannabis comes from the Cannabis sativa plant. It contains                                                                                                                                             the initial target Parkinson’s participant subgroup. The biotech
at least 85 complex chemicals called cannabinoids and two in                                                                                                                                           firm’s Phase 2b trial was completed in April 2017 and it had been
particular are thought to be largely responsible for its effects:                                                                                                                                      waiting for the results to be unblinded.
• Tetrahydrocannabinol (THC) is the major psychoactive                                                                                                                                                 There were three groups of six participants and two participants
  ingredient, acting primarily upon the central nervous system                                                                                                                                         from each group had sham surgery with no NTCELL implanted
  where it affects brain function                                                                                                                                                                      to act as a control. The remaining participants received different
• Cannabidiol (CBD) has mainly non-psychoactive properties                                                                                                                                             numbers of microcapsules of NTCELL on each side of the brain.
  and reduces the psychoactive effects of THC.                                                                                                                                                         There were no safety issues and the implantation was well
Our brain cells produce their own brand of these molecules                                                                                                                                             tolerated in all of the participants, but the efficacy primary
called endocannabinoids which are thought to be involved in                                                                                                                                            endpoint of the trial was not met. The participants treated with
                                                                                                                                                                                                       NTCELL did not experience sustained improvements in clinical                                                                                                                            5
regulating a whole range of brain functions including memory,
pleasure, concentration, thinking, movement and co-ordination,                                                                                                                                         features of Parkinson’s at week 26 post-implant.
appetite and pain.                                                                                                                                                                                     Principal investigator Barry Snow at Auckland City Hospital said
There is no doubt that cannabinoids are interesting biological                                                                                                                                         the next step is to analyse the data in depth and continue to
                                                                                                                                                                                                       monitor participants in accord with study extension protocol,
molecules and play a variety of important roles in our bodies.
                                                                                                                                                                                                       particularly for improvements in the clinical features of
As a result, there is a huge amount of research underway to
                                                                                                                                                                                                       Parkinson’s after longer time periods.
understand more about this complex family of chemicals and
their potential across a range of conditions.                                                                                                                                                          Source: lctglobal.com
To date there have only been a handful of small studies of
cannabis-based treatments in people with Parkinson’s reported in                                                                                                                                       PFIZER PULLS NEUROSCIENCE PROJECTS
the scientific literature. Larger and more comprehensive studies                                                                                                                                       International pharmaceutical company, Pfizer, has announced
are needed. There is a Phase 2 clinical trial currently underway at                                                                                                                                    a move to end all early-stage projects in neuroscience. The
the University of Colorado (United States) looking at the effect of                                                                                                                                    decision, announced in December, halts further research into
cannabidiol on tremor in 50 people with Parkinson’s.                                                                                                                                                   neurological conditions, such as Parkinson’s and Alzheimer’s,
                                                                                                                                                                                                       from one of the world’s largest pharmaceutical companies.
Source: medium.com/parkinsons-uk | parkinsons.org
                                                                                                                                                                                                       While we are disappointed by Pfizer’s announcement, we know
NTCELL CLINICAL TRIAL UPDATE                                                                                                                                                                           that there are many other pharmaceutical companies ready to
                                                                                                                                                                                                       devote time, effort and funding towards the development of
In November Auckland biotech firm Living Cell Technologies said                                                                                                                                        better treatments for Parkinson’s.
that it won’t be seeking immediate provisional consent for its
NTCELL treatment for Parkinson’s. The latest trial did not show a                                                                                                                                      In the UK, nine pharmaceutical companies are members of the
“statistically significant difference” between people that received                                                                                                                                    Critical Path for Parkinson’s, working to improve clinical trials
the NTCELL treatment and a control group.                                                                                                                                                              and help smooth the path for all future drugs by making clinical
                                                                                                                                                                                                       trials smarter and faster.
NTCELL is a capsule that contains clusters of neonatal porcine
choroid plexus cells sourced from a unique herd of designated                                                                                                                                          Source: parkinsons.uk.org | nwpf.org
pathogen-free pigs. The NTCELL therapy had shown potential in
early trials as a treatment for Parkinson’s. The latest study was

                                                                                                                                                                     MARCH 2018
CARERS CORNER

    Caring and working
    If you’re caring for someone with Parkinson’s and also
                                                                              SICK LEAVE
    working, life can be demanding. Knowing when and                          After six months of continuous employment, all New Zealand
                                                                              employees are entitled to five days’ sick leave with pay and
    how to ask for help and being aware of your rights at
                                                                              thereafter five days’ sick leave for every 12 months of work. Sick
    work often helps.
                                                                              leave can be taken for several reasons including if a person who
                                                                              depends on the employee for care is sick or injured. Find out more at
    THE BENEFITS OF WORK                                                      www.employment.govt.nz.
    On the positive side, paid work provides many advantages. You
    maintain your financial independence and earn money to support            IF WORKING ISNT WORKING
    the caring. Work provides a break from caring, as well as social          With support from your employer there’s every chance you will be
    networks and friendships.                                                 able to balance your caring and work roles. But don’t beat yourself
                                                                              up if you find it hard.
    Research under the auspices of no less than the OECD, for example,
    cites the benefits of carers working at least part time.                  You’ll need to consider your options if juggling work and care is too
                                                                              hard. Maybe job sharing or working part-time would work better
    However, combining caring and work has its challenges.
                                                                              for you? Or you might want to consider working as a freelancer or
                                                                              contractor, or picking up casual ‘temp’ work where you can turn
    WORK ISSUES                                                               down assignments if they don’t fit with your caring responsibilities.
    Under New Zealand law, you do not have to tell your employer
    about your care responsibilities. However, you may want to tell your      FINANCIAL SUPPORT
    employer, and sooner rather than later if these responsibilities affect
    or are likely to affect your job in any way, such as your ability to      A Living Support Payment is available to full time carers, excluding
    work longer hours when asked.                                             carers that work, but it’s advisable to contact Work and Income or
                                                                              talk with your GP about any other subsidies that may apply to the
    Telling your employer also gives them the opportunity to consider         person you care for or yourself. www.workandincome.govt.nz or
    how they can support you with your additional responsibilities.           0800 559 009.
6   This may include flexible arrangements if the employer has room to
    move. Good employers want happy, well rested employees and to
    treat people well.                                                        GETTING THE REST AND SUPPORT YOU NEED
                                                                              Everyone’s different, but whether you work or not, at some point it’s
    You may want to discuss flexibility around work start times or finish
                                                                              not unlikely you will need to find some practical help with caring.
    times. And also consider reduced hours, or working at home for
                                                                              Finding the right help is essential.
    some of your week.
    Employers are legally required to consider any request for more           Options include:
    flexible working arrangements and must provide you with an                • asking family and friends to help on a paid or unpaid basis
    answer within a month. They can decline your request for several          • employing someone directly
    reasons regarding their ability to accommodate your requests. The         • using assisted living technologies that can help monitor/improve
    reason for declining the request must be specific. Fortunately, there         the well-being of the person you care for while you are at work.
    is no longer a limit on how many requests for flexible working hours
    you can make during a year—the rules have changed.                        MORE (GENERAL) INFORMATION
    It’s important to make sure you have an idea of what sort of work         Everyone caring for someone with Parkinson’s needs the right
    options would suit you now and into the future, and your rights in        support and knowledge. There are good resources at:
    the workplace before talking with your employer. (If you’re unsure        www.carers.net.nz (including the Guide for Carers)
    it may be worth giving your union a call or visiting the Ministry of      www.employment.govt.nz
    Business, Innovation and Employment (MBIE) Employment Service
                                                                              www.carersaustralia.com.au
    website at www.employment.govt.nz.)
                                                                              www.parkinsons.org.nz
    Examples of possible concessions and support by employers include:        www.parkinsons.org.uk
    • access to a telephone to check on the person you care for
       (breaks to call home)                                                  SOURCES:
    • flexible working
    • leave arrangements (paid or unpaid)                                     www.carers.net.nz | www.employment.govt.nz
    • an employee assistance programme.                                       www.carersaustralia.com.au | www.mbie.govt.nz
                                                                              www.oecd.org | www.parkinsons.org.nz
    You can get free employment information by phoning the Ministry           www.parkinsons.org.uk
    of Business, Innovation and Employment (MBIE) on 0800 20 90
    20. For information targeted at carers who also work Carers New
    Zealand provides some at carers.net.nz under Work and Care:
    Information for Carers

                                                             THE PARKINSONIAN
FACT SHEET

Wearing off and involuntary movements (dyskinesia)
If you have been taking a Parkinson’s medication that contains levodopa for some time, for example Sinemet, you
may develop some side effects that can affect your movement. This factsheet describes the different movement
problems that can happen after using levodopa for several years. It explains what might cause them and how they
can be controlled.

                                                                       especially up stairs or reaching for a cup will be impossible. But
WHAT ARE THE MOVEMENT PROBLEMS
                                                                       when you freeze, it affects certain movements and not others. You
SOMETIMES ASSOCIATED WITH LONG TERM                                    may not be able to walk, for example, but you’re still able to reach
LEVODOPA USE?                                                          for a cup.                                                             7
If you go from having good control of your symptoms to having
less control, you may be experiencing motor fluctuations.              For more information, see our Parkinson’s and
                                                                       Freezing factsheet.
Motor fluctuations may come on slowly or quickly. They typically
happen when levodopa is wearing off, but they may occur at other
                                                                       MOOD AND EMOTIONS
times too. If the fluctuation is caused by your levodopa based
medication wearing off this is called “end of dose wearing off’ or     In addition to motor (movement) symptoms related to wearing off
just “wearing off”.                                                    you may also experience feelings of anxiety, sleepiness, low mood
                                                                       or pain as your medication wears off. You are advised to talk to
In the early stages of Parkinson's, you may not notice when a dose     your Parkinson’s Community Educator or family doctor regarding
of levodopa begins to wear off. But as Parkinson's progresses,         any such issues.
you may find that it doesn't last as long as it used to. These
fluctuations can become more unpredictable in the later stages of      DYSKINESIA (INVOLUNTARY MOVEMENTS)
Parkinson's when people have been taking Parkinson’s medications
                                                                       Dyskinesia is uncontrollable muscle movements. They include
for several years.
                                                                       jerks, twitches, twisting or writhing movements, or restlessness.
A lot of people with Parkinson’s experience motor fluctuations         Involuntary movements can affect various parts of the body such
or involuntary movements after five to 10 years of levodopa            as your arms, legs and the upper half of your body. The side of
treatment. Some people may develop them earlier, especially            your body most affected by Parkinson’s is where they often start
if they are on a high dose of levodopa. People who develop             and they usually occur in the legs before the arms.
Parkinson’s before the age of 40 are also at a high risk of            There are different types of involuntary movements, and when and
developing motor fluctuations and involuntary movements.               how often they appear differs from person to person. Some people
                                                                       experience involuntary movements for most of the day, while
“ON” AND “OFF” VERSUS “FREEZING”                                       others may have them just prior to their next dose of medication.
Being “on” is when your symptoms are controlled and when               “Peak dose”, when levodopa is at its highest level in the
you feel you can do the most. Being “off’ is when Parkinson's          bloodstream and in your brain, is another time when you are more
symptoms come back and affect you the most.                            likely to experience this side effect.
Being “on or “off” is different from freezing. There are different     Because dyskinesia causes people to move around so much it can
ways of managing the swings due to freezing and “on/off” swings.       cause substantial weight loss. If you are worried about this, speak
During “off” periods you are hardly able to move at all, so walking,   to your family doctor or Parkinson’s Community Educator.

                                                             MARCH 2018
FACT SHEET – CONTINUED FROM PREVIOUS PAGE

    HOW CAN I MANAGE MOTOR FLUCTUATIONS                                         MANAGE YOUR STRESS
    AND INVOLUNTARY MOVEMENTS?                                                  Stress may contribute to motor fluctuations and involuntary
                                                                                movements, therefore finding ways to stay relaxed is highly
    MEDICATION                                                                  recommended. You could try complementary therapies such as
    Treating motor fluctuations and involuntary movements can be                massage or exercises such as Tai Chi or yoga.
    complex. Reducing your dose of levodopa to reduce involuntary
    movements, means your Parkinson’s symptoms may be less                      For more information see our Parkinson’s and Complementary
    controlled and you may have more wearing off or “on/off”.                   Therapies factsheet.

    You will need to discuss any problems you have with your                    If you are frequently highly stressed or anxious, it’s recommended
    Community Educator, family doctor or specialist. If your symptoms           you ask your Parkinson’s Community Educator or family doctor for
    suddenly become worse, make sure to speak to them as soon as                advice on managing these conditions.
    possible. Your health professional can advise you on what changes           You may find dealing with people’s reactions to your involuntary
    you can make to your medication regimen to balance treating                 movements annoying, stressful or embarrassing. It may be worth
    motor problems and keeping your other Parkinson’s symptoms                  explaining to those around you that the symptoms are part of
    under control.
                                                                                your condition and they shouldn’t be alarmed or concerned if
    Options include avoiding peaks and troughs in doses of levodopa.            they happen.
    The strategy might be taking smaller and more frequent doses of
    levodopa but keeping the overall amount the same.                           MAKE THE MOST OF “ON” TIME
    You may also be advised to change to a different type of levodopa           If you start to experience your medication wearing-off, it is
    that helps even out levels in your bloodstream. You could also take         important that your medication regimen is managed so you get
    it in another format, for example by intestinal gel. Additionally,          the most of your “on” time.
    there are other Parkinson’s medications such as amantadine that
                                                                                This becomes more complicated if you also begin to have
    can help levodopa to work better. Unfortunately, amantadine can
                                                                                involuntary movements. You might then have to decide on
    have serious side effects of its own and does not work for all who
                                                                                a compromise between more “on” time with involuntary
    experience dyskinesia.
                                                                                movements, or more “off” time with other Parkinson’s symptoms.
    If you take dopamine agonists from early on after your diagnosis            Many people tend to prefer more “on” time, even with involuntary
8   of Parkinson’s, for example lisuride or ropinirole, there is some           movements, but everyone is different and you should discuss your
    evidence to suggest that you may be less prone to motor                     options with your Parkinson’s Community Educator, family doctor
    fluctuations. However this may mean your symptoms are less well             or specialist.
    controlled and dopamine agonists can cause dyskinesia as well.
                                                                                KEEP A DIARY
    DIET                                                                        To make the most of your “on” time with the least possible
    For some people eating protein (such as in fish, meat, eggs, cheese         involuntary movements, it can be helpful for you or the people
    and beans) can cause problems by reducing or slowing down the               who care about you to keep a 24-hour diary.
    amount of levodopa that is absorbed into the bloodstream. Protein
    is essential for your health, so it’s vital you retain it as part of your   This will show when your symptoms and fluctuations happen,
    diet. However, you may find it helpful to take your medication at           and for how long. Record this along with the times you take your
    least 30 minutes before you eat to allow the medication time to             medications, and the medication dosages.
    start working. Talk to your Parkinson’s Community Educator, family          Some women with Parkinson’s find their motor symptoms
    doctor or specialist about when to take your medication.                    fluctuate in line with their menstrual cycle. This link has not
                                                                                been proven, but keeping a diary will help you see whether your
    SURGERY                                                                     monthly cycle is having an effect on your movement symptoms.
    Surgery may be the best option for people who do not respond                Recording your progress, issues you encounter and similar can
    well to medication. It may also be used for people who are                  help you and your healthcare professional understand how
    experiencing particularly troublesome involuntary movements.                your medication affects you, and how often you’re experiencing
    A type of surgery called deep brain stimulation can help increase           difficulties. It can also give a better idea of what strategies to use
    the amount of time you are in the “on” state. This can mean that            to smooth out fluctuations.
    you’re able to reduce your Parkinson’s medication and help reduce           For more information see our Preparing for a Medical
    side effects such as involuntary movements.                                 Appointment and Keeping a Diary: for carers factsheets.
    Like any surgery, there are potential risks to having deep brain
    stimulation. Talk to your Parkinson’s Community Educator or
    specialist to find out more.
    For more information see our Deep Brain                                     Sources: Parkinson’s UK
    Stimulation factsheet.

                                                              THE PARKINSONIAN
GET GOING

The Tinman Club
Throughout the year thousands of New Zealanders of all ages push themselves to meet the challenge of events like
                                                                                                                                            9
the Classic Builders Tinman Triathlon in Tauranga. Some enter as individuals and others enter as teams.

A distinctive group of athletes from Waikato took up the challenge    “In recent times, there has been a real shift in the thinking about
of the Classic Builders Tinman Triathlon in Tauranga and they         the way we respond to the challenge of living with Parkinson’s.
made quite an impact in their Parkinson’s New Zealand red             Regular medication mostly deals with the symptoms while
t-shirts. This iconic sporting event was held at Mount Maunganui      Parkinson’s deals to you. The opportunity exists for many people in
on 19 November.                                                       the early stages of Parkinson’s to push back against this condition
                                                                      that is with you for the rest of your life.
Parkinson’s Waikato UPBEAT member Martin Bennett, supported
by his daughter Stephanie, trained to compete in the triathlon.       “I am personally making significant progress and believe if you
Martin was joined by Waikato UPBEAT members. The unity,               are prepared to work hard, really hard, at maintaining your
enthusiasm, resilience and sheer grit that Martin and Stephanie       balance, coordination, flexibility, strength, general motor skills
showed led to a group of over 60 athletes deciding to Get Going       and a positive outlook on life, you also make significant gains in
for Parkinson’s. Many of them had never taken part in a triathlon.    your quality of life by getting involved in programmes such as
                                                                      PD Warrior, boxfit training, specialised physio plans and maybe
The group named themselves the Tinman Club and they created           triathlons. This approach is making a big difference to many
a Facebook group to share news and help motivate each other           people who are picking up the challenge and we hope to help and
during the lead-up to the challenge. Their efforts have raised        encourage people with Parkinson’s to give it a good GO!”
over $15,000.
                                                                      The Tinman Triathlon was a great experience to help build
Martin is keen to let people know that exercise has helped him        confidence and make exercise part of our daily routines. Everyone
greatly on a number of fronts and that perseverance is key. Here      is still welcome to join the Tinman Club Facebook group to view
Martin shares his thoughts about “getting going” for Parkinson’s.     more posts, photos and videos.
“The idea was to raise awareness of the importance for people         For more information about how you can Get Going for
with Parkinson’s to be active and push back against this              Parkinson’s please call 0800 473 4636 or email getgoing@
challenging condition and to support Parkinson’s Waikato and          parkinsons.org.nz
Parkinson’s New Zealand. The great thing about this project is that
you also benefit from this at a personal level as you are leaner,
fitter, motivated, unstoppable and have bragging rights that you
have successfully completed a triathlon.

                                                         DECEMBER
                                                          MARCH 2018
                                                                  2017
HMNZS TARANAKI AT PEARL HARBOR C. 1963

     NZ Navy veteran’s compensation battle update
     In the September edition of The Parkinsonian we published a cover      After we went to print with this story, you got involved. Your phone
     story about a landmark decision by Veterans’ Affairs New Zealand.      calls, emails and engagement on social media led to a front page
     Veterans’ Affairs provided one of our members with an entitlement      story in the New Zealand Herald and a further investigation into
     to disability compensation for his Parkinson’s, a condition that is    the use of this chemical solvents in other New Zealand workplaces.
     attributed to his operational service on a Royal New Zealand Navy      There was additional media coverage about this issue overseas.
     Ship during the Malayan Emergency.
                                                                            Parkinson’s New Zealand is working to achieve the best outcomes
     Veterans Affairs’ New Zealand has recognised that Parkinson’s is       for people living with Parkinson’s. We continue to partner with the
     linked to a toxic solvent used within the Navy, both on ships and on   Royal New Zealand Returned Services’ Association (RSA) and we
     shore, and will now be paying disability compensation. The Royal       are in discussions with ACC about any claims specifically for TCE
     New Zealand Navy used a number of chemical solvents on ships           exposure in the workplace causing Parkinson's.
10   beginning in at least the 1950s. Among the chemical solvents was
     trichloroethylene (TCE), which is thought to be among the most         If you or someone you know has been exposed to TCE, please talk to
     damaging to human health, with links to a number of adverse            your doctor or your Parkinson’s Community Educator.

     health effects including Parkinson’s.

     PHARMAC to change levodopa funding
     Parkinson’s New Zealand recently met with PHARMAC to discuss           This means that if you want to continue taking Kinson tablets, you
     Parkinson’s medications including levodopa. Nearly 50 years after      will have to pay the difference of $2.03 at the pharmacy for your
     its discovery, levodopa remains the cornerstone of Parkinson’s         script (ie, the difference between the subsidised and non-subsidised
     therapy, and a large majority of people with Parkinson’s take          brands of the medication).
     levodopa medication.
                                                                            From 1 May 2018, Kinson will no longer be funded. This means that
     PHARMAC has advised Parkinson’s New Zealand that they may              Sinemet will be the only funded brand of levodopa with carbidopa
     make a change to their funding policy for levodopa.                    tablet 100mg with carbidopa 25mg. You should talk to your doctor
                                                                            if this presentation of Sinemet is not working for you.
     If you are one of the approximately 950 people with Parkinson’s
     in New Zealand who have been prescribed the Kinson brand of            All other doses of levodopa with carbidopa are unchanged, with
     levodopa with carbidopa tablet, 100mg with carbidopa 25mg, from        Sinemet being the only funded brand.
     1 February 2018, your doctor may prescribe the brand Sinemet. This
     may look different, but the active ingredients in the medication are   For more information about levodopa medication, please refer to
     the same, and there is no cause for concern.                           our Medication Used in the Treatment of Parkinson’s booklet.

     From 1 February, the price for Kinson tablets of $20.00 is reference
     priced to the new subsidised price of $17.97 for Sinemet tablets.

                                                            THE PARKINSONIAN
NEWS FROM AROUND THE COUNTRY

                                                                                           CHRIS BROWN, NATIONAL OFFICE TEAM MEMBERS
   CAPE SANCTUARY WALK, HAWKE’S BAY                                                        JOHN HENTON AND JULIANNE RYAN, AND CHRIS L’ANSON

Here are just some of the events taking place around the country.

AUCKLAND                                                                               WELLINGTON
As we go to print Parkinson’s Auckland is hosting a Golf Day                           In February visitors from the UK Chris l'Anson and Chris Brown
Tournament at the Wainui Golf Course on Monday 19 March. Teams                         stopped by Parkinson's New Zealand National Office for a chat
of players will tee off at 1pm with a shotgun start. The day will finish               and a cuppa on their way to the Wellington Ferry Terminal. Chris
with a meal, auction and prizegiving. Many thanks to volunteer                         and Chris were cycling from Cape Reinga to Bluff, to raise funds
Ann Cambie for organising this fabulous event. We also wish to                         for our friends at Parkinson's UK and Claro Mental Health. Over 19
acknowledge the support of our generous sponsors Summerset                             days, this amazing team covered over 2,000km and 60,000 feet of
Retirement Villages and Wainui Golf Course.                                            ascent, cycled through a cyclone and raised over NZ$11,400.
In addition Parkinson’s Auckland will host a World Parkinson’s Day                     MARLBOROUGH
seminar on Wednesday 11 April at the Greenlane Christian Centre,
17 Marewa Road, Greenlane. Join us for tea and coffee and biscuits                     Parkinson’s Marlborough will host a Satellite Neurophysiotherapy
                                                                                       Clinic with an evening talk on 4 May on the topic of                               11
before we enjoy our guest speaker Associate Professor Dr Maurice
Curtis at 1pm. Gold coin donation requested to help cover costs.                       “Neuroplasticity”. Online bookings for individual assessment with
                                                                                       neurophysiotherpist Gilly Davy are available. Contact Community
                                                                                       Educator Janine Ready for more information on 0272551299.
CENTRAL PLATEAU
In November Parkinson’s Central Plateau was selected as one of
                                                                                       OTAGO
the eight recipients of the Rotary Charitable Luncheon Trust annual
“fundraiser”. Parkinson’s Central Plateau was absolutely delighted                     On 10 March Dr Louise Parr-Brownlie gave a talk for Brain Day
                                                                                       2018 at the Otago Museum. Louise discussed research in the
and grateful to receive $9,000 as their share of the proceeds from
                                                                                       Parkinson's brain and how this knowledge is being applied to
the day.
                                                                                       develop and test a potential new treatment. Parkinson's Otago
                                                                                       Community Educator Paula Ryan had a stall at the event. Visit
HAWKE’S BAY                                                                            brainweek.co.nz for more info about other Brain Day events on 17
The second Parkinson's Hawke's Bay Cape Sanctuary Charity Walk                         March in Christchurch and 21 July in Auckland.
was held on Saturday 3 March. Attendees enjoyed a fantastic walk
through the private reserve. They took in the beautiful scenery
and had a rare view inside the predator fences of a safe house for
takahe, tuatara, kiwi, seabirds and kakariki. The walk was followed
by a paella lunch.

                                   PARKINSON’S NEW ZEALAND | PO Box 11-067, Manners St, Wellington 6142
                                   Phone 04 801 8850 | Freephone 0800 473 4636 (0800 4PD INFO)
                                   Email info@parkinsons.org.nz | Web www.parkinsons.org.nz
                                   Follow us on Facebook    www.facebook.com/parkinsonsnz & Twitter   @Parkinsonsnz

Please do not interpret anything in this magazine as medical advice. Always check with your doctor. The appearance of any article or other material in this publication
does not imply the agreement of Parkinson’s New Zealand with the opinions expressed therein.

                                                                          MARCH 2018
POSTAL BALLOT

     Have your say
     The governance Board of The Parkinson’s New Zealand Charitable        Financial members will have one vote for each open position.
     Trust will be made up of skilled trustees responsible for setting     There are two (2) open positions, so each paid member will have
     the strategic direction of the organisation and ensuring that         two (2) votes, for two (2) people.
     strategy is successfully implemented.                                 Visit www.parkinsons.org.nz to view more information about
     This year financial members of current divisions and branches         each of our candidates and access the electronic voting form.
     are invited to vote. When possible we prefer members vote             If you have questions or need more information please contact
     electronically to save costs, however, if you are unable to access    us at info@parkinsons.org.nz
     the online voting form, you can use the postal ballot form
     provided below and post it by Monday, 23 April 2018 to:
     Parkinson’s New Zealand
     Po Box 11067
     Manners Street
     Wellington 6142

     Candidates for the Board of Trustees
     Short biographies for each of the candidates are below:               HUGH KIRBY TAYLOR
                                                                           Hugh Kirby Taylor has been a member of the Parkinson’s New
     JUDY CLARKE                                                           Zealand Board for the past five years. Kirby recently retired as
     Judy Clarke has been a member of the Parkinson’s New Zealand          an Authorised Financial Adviser working for the DecisionMakers
     Board for the past three years. She previously worked as a            group of advisers.
     self-employed podiatrist who owned her own practice and she
     worked within the diabetes centre at Hawke’s Bay DHB. Judy            CHRISTINE MERCER
12   serves on the committee of Parkinson's Hawke's Bay. She was
     diagnosed with Parkinson’s in 2007.                                   Christine Mercer is a registered nurse. For her PhD in Nursing,
                                                                           she explored the experiences of partners being hospitalised
                                                                           in non-local tertiary environments. She has been the Chair of
     ROBYN COTTON                                                          Parkinson’s Bay of Plenty since March 2017 and has cared for
     Robyn Cotton is a business consultant, and she brings 10              her husband with Parkinson’s for 20 years.
     years of strategic and governance experience on the Board of
     International Needs New Zealand, a charitable trust. She has
     been a member of New Zealand Institute of Directors from 2012
     to 2017. She was diagnosed with Parkinson’s in 2017.

     POSTAL BALLOT
     for the Election of Trustees of the Parkinson’s New Zealand Charitable Trust Board

                                       I     NAME

                                     of      ADDRESS

                                             TELEPHONE                                         EMAIL

                    Confirm that             DIVISION / BRANCH
                I am a member of

                                            SIGNATURE:                                                  DATE:

     Parkinson’s New Zealand Charitable Trust Board Trustees
     Please clearly mark ( X ) to vote. Vote for no more than two (2) candidates:

            Judy Clarke                        Robyn Cotton                         Hugh Kirby Taylor               Christine Mercer
                                                           THE PARKINSONIAN
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