ONLINE TALK - JUMP PERFORMANCE - BIOMECHANICS, ANALYSIS AND LOAD MANAGEMENT SA - Eins A Coaching
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www.eins-a-coaching.at 2021 ONLINE TALK REGISTRATION JUMP PERFORMANCE - BIOMECHANICS, ANALYSIS AND LOAD MANAGEMENT Dr. Matt Jordan (CAN) David Gil, BS, MA (US) SA Dr. Kerry MacDonald (CAN) 17.07.
2 SCHEDULE www.eins-a-coaching.at AND DESCRIPTION HOW, GOOD ARE 17.07.21 YOU JUMPING? Jumping height is obviously a key factor in team sports like bas- ketball and volleyball when reaching a greater height opens more opportunities in attacking or defending. Therefore, sports professi- TARGET GROUP onals such as strength and conditioning coaches are highly interes- AND LEVEL: ted in understanding and determining physical characteristics of ballistic movements like jumping. WHO SHOULD ATTEND THIS “Ballistic movements can be defined as the ability to accelerate a COURSE? mass (i.e. body mass) as much as possible to reach the highest velo- city in the shortest time.” (Morin & Samozino, 2018 Biomechanics of Sports Scientists Training and Testing) Strength & Conditioning Coaches Accelerating something, from Newton’s law of motion needs to ap- ply an external force and to produce mechanical work on its center Coaches from various kinds of sports where jumping of mass. This mechanical energy first and foremost needs to be pro- height and acceleration duced by the athlete‘s physical capabilities and then effectively be matters! transferred to the center of mass by technical abilities! Athletes in jump related sports From a movement perspective, jumping consists of three phases. The acceleration, the flying and the landing phase. This separation leads to two targets in jump training. Generating a high impulse for BENEFITS: great air times and developing the ability to absorb the resulting energy in a harmless way when landing. In other words, boost per- WHY SHOULD YOU formance and reduce injury risk. ATTEND THIS COURSE? As the vertical jump is the most popular test for ballistic lower limb power, doing performance analyses the right way is something Update your scientific knowledge every S&C coach should have interest in. Equally important than dealing properly with performance diagnostics is monitoring the Learn more about training quantity and quality of jumping in sports like Volleyball or Basket- programs for jumping ball. Knowledge about movement kinematics, proper measure- Get in touch with the world’s ment and data analysis will increase performance development leading experts from the field and ask questions directly Benefit from the Pros Expe- rience Get deep insights into the So make sure you don’t miss training of athletes in the this opportunity! most precise way Take your Coaching/Training to the next level
3 SCHEDULE www.eins-a-coaching.at AND DESCRIPTION 17.07.21 Our speakers are going to cover different aspects of jump analysis and monitoring! Dr. Matt Jordan (CAN), Director of Sport Science Canadian Sport Institute Calgary: Analyse jump data on force plates (what to look for) Interpret jump performance data the right way Using video (feedback) related data for qualitative analysis of jump kinematics Left/right differences – the right way to measure and how much is too much for jumpers?! David Gil, BS, MA (US), Performance Lab Director at VERT: Jump count as a viable load monitoring method for jumping sports. Jump load demands of volleyball versus basketball measured by individual maximal jumps in practice versus game Isolating vertical metrics such as jump count, height and landing impact to more accurately quantify tendon load Review of the most popular as well as more innovative approa- ches to improving vertical performance Dr. Kerry MacDonald (CAN), Director of Sport Science, Sports Medi- cine and Innovation for Volleyball Canada: Manipulating jump load to optimize performance and health: lessons learnt from elite level volleyball Using battle proofed measuring systems in high performance en- vironments The speakers are leading coaches and scientists in this field!
4 ABOUT www.eins-a-coaching.at THE SPEAKER 17.07.21 RESEARCH Morris, N., Jordan, M. J., Heard, M., & Herzog, W. (2021). Elec- tromechanical delay of the hamstrings following semiten- dinosus tendon autografts in return to competition athletes. European Journal of Applied Physiology, 1-10. Morris, N., Jordan, M. J., Sumar, DR. MATT JORDAN S., van Adrichem, B., Heard, M., (CANADA) & Herzog, W. (2021). Joint ang- le‐specific impairments in rate of force development, strength, Director, Sport Science, Canadian Sport Institute Calgary, Adjun- and muscle morphology after ct Professor, Performance Consultant hamstring autograft. Translati- onal Sports Medicine, 4(1), 104- Dr. Matt Jordan has been a performance consultant working with 114. elite athletes over six Olympic Winter Games. Matt holds a Master of Science in Exercise and Neuromuscular Physiology, and a PhD in Turpeinen, J. T., Freitas, T. T., Ru- Medical Science. His research focuses on neuromuscular adapta- bio Arias, J. Á., Jordan, M. J., & tions to resistance training and knee injury/re-injury prevention. A Aagaard, P. (2020). Contractile key method in his research is the development of neuromuscular rate of force development af- testing techniques that can be used to track and monitor athletes ter anterior cruciate ligament as they recover from knee injuries to forecast recovery and improve reconstruction—a comprehen- rehabilitation. His area of expertise is the interface between applied sive review and meta‐analysis. sport science and human performance with a special interest in Scandinavian Journal of Medi- exercise prescription & neuromuscular adaptations to exercise and cine & Science in Sports, 30(9), athlete monitoring. Matt is currently the Director of Sport Science 1572-1585. at the Canadian... and many more... More information: https://bit.ly/3yUR18W
5 ABOUT www.eins-a-coaching.at THE SPEAKER 17.07.21 I learned early on as a coach, that understan- ding why athletes should move a certain way doesn’t hold much value if you can’t communica- te with the athletes in a DAVID GIL, BS, MA manner that allows them (UNITED STATES) to adopt and learn what you’re trying to teach. Performance Lab Director, VERT David Gil has a unique background in exercise science, physiolo- LECT gy and communications. His passion for applied anatomy and in- depth understanding of human biomechanics has led him to over- see the research and development for VERT, a leader in IMU (inertial URE measurement unit) performance monitoring as well as consult for various companies in the sports performance and rehabilitation space. In addition, David handles data analysis for VERT’s numerous national, professional and advanced collegiate team clients. His duties, beyond product development, include video and biome- chanical analysis for VERT’s premier programs to ensure top-level athletic performance and injury risk mitigation... More information: https://bit.ly/3chfqfi
6 ABOUT www.eins-a-coaching.at THE SPEAKER 17.07.21 RESEARCH Damji, F., MacDonald, K., Hunt, M. A., Taunton, J., & Scott, A. As- sessing acute: chronic workload ratio (ACWR) methodologies for the prediction of knee pain in men’s elite volleyball. Translati- onal Sports Medicine. DR. KERRY MACDONALD Esatbeyoglu, F., Marszalek, J., (CANADA) MacDonald, K., & Ashcroft, L. Director of Sport Science, Sports Medicine and Innovation for (2021). Differences in funda- Volleyball Canada, Volleyball Canada mental sitting volleyball skills between functional sport clas- Kerry MacDonald holds a Masters Degree in Coaching Studies and a ses: a video analysis method. PhD in Sport Injury Epidemiology from the Sport Injury Prevention International Journal of Perfor- Research Centre at the University of Calgary. His applied research mance Analysis in Sport, 1-12. has focused on coaching led methods of injury prevention and per- formance enhancement, from periodization approaches, to training Benson, L. C., Tait, T. J., Befus, K., load monitoring to reduce chronic injuries. In 2016, after 16 years of Choi, J., Hillson, C., Stilling, C., ... coaching multiple club, school and national level teams, he took & Emery, C. A. (2020). Validation over the reins of the University of British Columbia Thunderbirds of a commercially available in- Men’s Volleyball team. He led the Thunderbirds to back-to-back ertial measurement unit for re- national championship appearances, winning the 2018 National cording jump load in youth bas- Championship; UBC Mens Volleyball’s first USports gold medal in 35 ketball players. Journal of sports years. At UBC he created a living laboratory in which research was an sciences, 38(8), 928-936. active component of everyday training. In his current role as Director of Sport Science, Sports Medicine and Innovation for Volleyball Ca- and many more... nada, he is further enhancing these processes from grassroots to the Olympic podium for all disciplines of Volleyball in Canada... More information: https://bit.ly/3g70lxW
7 ABOUT www.eins-a-coaching.at THE TALK AGENDA 17.07.21 SATURDAY, 17.07.2021 1 PART: JUMP KINEMATICS AND ANALYSIS 04:00-04:15 PM Opening and Introduction SA 17.07.2021 04:15–05:45 PM Dr. Matt Jordan 04:00 - 10:30 PM Analysis and Interpretation of Force (UCT/GTM +2) Plate Data 05:45-06:00 PM BREAK 06:00-07:30 PM David Gil ONLINE Quantitative Analyse of Jump Data JUST SIGN IN TO from the Court FIND THE LINK 07:30-08:00 PM BREAK 2 PART: ANALYSE JUMP DATA FOR LOAD ENGLISH MANAGEMENT LANGUAGE 08:00–09:30 PM Dr. Kerry MacDonald Jump Monitoring Data for Load Ma- LIVE: 59€ nagement STANDARD: 89€ 09:30 – 09:45 PM BREAK PREMIUM: 119€ TICKET PRICES 09:45 – 10:30 PM Q&A SESSION WITH ALL SPEAKERS NO LIMITATION IN PARTICIPANTS TICKETS CLICK HERE FOR REGISTRATION
8 CHOOSE www.eins-a-coaching.at YOUR TICKET 30.01.21 17.07.21 THE OPTIONS WE OFFER YOU TICKET PRICES LIVE TICKET Ticket for the Online Talk LIVE No access to the recordings 59€ STANDARD TICKET Ticket for the Online Talk STANDARD 4 Month access to the recordings 89€ PREMIUM TICKET PREMIUM Ticket for the Online Talk 119€ Unlimited access to the recordings TICKETS CLICK HERE FOR REGISTRATION
9 WHERE www.eins-a-coaching.at TO FIND THE TALK 17.07.21 ONLINE TALK This talk will take place online using the video call system Cisco Webex. You will find all information about this in your confirma- tion mail or in your account at www.courseticket.com. For the best experience we recommend to install the Cisco Webex software before the talk. If you can‘t install it for any rea- son, you can also take part with your browser. Please find all information here: https://bit.ly/3uZ832D If you need help with anything, don‘t hesitate to get in touch via mail, facebook or instagram. MORE INFORMATION ON OUR WEBSITE: www.eins-a-coaching.at We are looking forward to read from you! office@eins-a-coaching.at
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