Mudcakes & roses - Tasman District Council

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Mudcakes & roses - Tasman District Council
mudcakes & roses    T H E M A G A Z I N E F O R N E L S O N TA S M A N S E N I O R S

What’s inside:
Jazz radio

Baby boomer at the dentist

Have your say on Tasman’s
Age-Friendly Policy

Wild animals at play

New section: Community news
and information

                                          NO. 111   DECEMBER 2018
Mudcakes & roses - Tasman District Council
EDITOR'S Letter                                                                                                                      Contact the editor
                                                                                                                                             For topic suggestions and
                                                                                                                                             submissions:
        If only we all experienced the picture-perfect
                                                                                                                                             E: mudcakes@hothouse.co.nz
        version of Christmas we see in the media.
                                                                                                                                             Post: Mudcakes and Roses,
        Happy families gathered around the                                                                 to make ends                      PO Box 688, Nelson.
        Christmas tree while photogenic                                                                    meet.
        little poppets tear open piles of
                                                                                                           Whatever your
                                                                                                                                             On the cover
        presents. Enjoying Christmas dinner
                                                                                                           circumstances,                    Thanks to the Nelson Provincial
        with friends and family, at home or
                                                                                                           I hope that                       Museum for supplying our
        the camping ground, from a table
                                                                                                           Christmas brings you some sunny   beautiful cover image!
        groaning with festive food and drink.
                                                                                                           skies, a break from your          Credit: Marsh, girl on Tahuna
        The reality is that Christmas can                                                                  working life and convivial        sands. Nelson Provincial Museum,
        sometimes mean working longer and                                                                  company.                          Kingsford Collection: 160981
        more stress-filled hours at our jobs,
        and on the domestic front as well. It
        can involve too much family, or not
        enough. Often it means struggling

                      In this issue

                       04                                          Baby boomer, Chris Hickson,
                                                                   braves a visit to the dentist.                                            You'll doggone love
                                                                                                                                             this calendar!
                       08                                          Renee Lang issues a warning about
                                                                   telephone and online fraudsters.
                                                                                                                                             The Nelson Provincial Museum
                                                                                                                                             2019 calendar celebrates the
                                                                                                                                             bond between dogs and children

                       12
                                                                   Tasman District Council invites
                                                                                                                                             with photos from its heritage
                                                                   you to have your say on the
                                                                                                                                             photographic collection.
                                                                   policy they are formulating
                                                                                                                                             The images, all from the Nelson
                                                                                                                                             Tasman region, capture cute, quirky

                       13                                          Three jazz buffs share their musical                                      and charming moments from
                                                                   passion by hosting their own radio show.                                  yesteryear. All proceeds will go to
                                                                                                                                             the Museum.
                                                                                  – April
                                                                       November
                                                       AN REGION
                                            NELSON TASM

                                                                                                                                             Buy online or in the Museum shop
                                TS IN THE
                    E TO EVEN
        YOUR GUID

                                                                                                                                             for $19.90 each. For bulk purchases
                                                                                            Have you got your copy
                                20 1 8

                                                                                                                                             email the Museum.
                                   E NTS                                                    of the Tasman Summer
                                E V                                9
                                                                                                                                             Merry Christmas
                                                                                            Events guide?                                    from all of the team
                                                                                            Available now at all Council offices and         at Mudcakes & Roses!
                                                                                            libraries, or online at www.nelsonsummer.nz.

        Proudly published by:
2   M UDC AK ES & R OSES
Mudcakes & roses - Tasman District Council
Books

Thinking volumes                                                   15 Church Street, Nelson

VOLUME is an independent bookshop stocking interesting fiction, incisive non-fiction, wonderful
children’s books and the best art and lifestyle books. VOLUME also hosts community events such as
literary readings, writing courses, book launches and discussion groups.

Milkman                                     Memory Pieces                               Mrs Badger is getting older and slower.
                                                                                        When she gets too old to climb, who will
by Anna Burns                               by Maurice Gee
                                                                                        climb with Leo? A gentle, beautiful book
Although no particulars are given           Maurice Gee is one of New Zealand’s         about friendship, ageing and enjoying
names, Milkman, which has just been         most admired writers, both here and         the world from the author/illustrator of
awarded the 2018 Man Booker Prize,          overseas (Plumb was recently voted          the wonderful The Lion and the Bird and
is apparently set in Belfast in the         ‘The Great New Zealand Novel’). This        the 'Mr Postmouse' books.
late 1970s, in the hopeless depths of       book is comprised of three memoir
the Troubles. The eighteen-year-old         portions: `Double Unit' tells the story     The Writer's Map: An
narrator has learned to hide herself
                                            of Maurice Gee's parents – Lyndahl          Atlas of Imaginary
within the conventions of a divided
                                            Chapple Gee, a talented writer who for      Lands edited by Huw
society in which norms are structured
and policed by gossip, but is not as
                                            reasons that become clear never went        Lewis-Jones
                                            on with a writing career, and Len Gee,
successful at hiding herself as she                                                     Any work of literature set in a fictional
                                            a boxer, builder, and 'man's man'. `Blind
would like: her habit of reading novels                                                 place can be enhanced by a map –
when walking, for instance, draws           Road' is Gee's story up to the age of
                                                                                        either during the writing phase or for
comment from various quarters and           eighteen, when his apprenticeship as
                                                                                        publication, or both. This beautifully
makes her vulnerable to the character       a writer began. `Running on the Stairs'
                                                                                        presented celebration of literary
referred to as the ‘Milkman’, an IRA        tells the story of Margaretha Garden,
                                                                                        maps, with contributions from Robert
operative who has been responsible          beginning in 1940, the year of her birth,
                                                                                        Macfarlane, Francis Hardinge, David
for numerous killings and has high          when she travelled with her mother
                                                                                        Mitchell, Coralie Bickford-Smith, Philip
standing in the community. Milkman          Greta from Nazi-sympathising Sweden
proceeds to stalk the narrator and                                                      Pullman and others, considers the
                                            to New Zealand, through to her meeting
to groom her as his future mistress.                                                    relation between verbal and visual
                                            Maurice Gee when they were working
Everything that happens in this novel                                                   representations of imaginary places,
                                            together in the Alexander Turnbull
is revealed in its first sentence but                                                   and the ways in which writers, designers
                                            Library in 1967.
both the tension of the book and its                                                    and readers can use one to navigate
considerable enjoyability and humour        Up the Mountain                             the other. The book is packed with
(it is by no means a difficult book         by Marianne Dubuc                           wonderful examples, all in full colour,
to read) arise from the fact that the                                                   and is completely irresistible. This
narrative works always against the plot,    Old Mrs Badger climbs the hill every
                                                                                        stunning, fully illustrated book contains
resisting it, incapable of averting the     Sunday, right to the top. One day she
                                                                                        thoughtful essays, lets us appreciate
inevitable crises but attempting at least   helps Leo, a young cat, to climb with
                                                                                        the full range of Walters’s activities, and
to postpone them by inserting more          her. Thereafter they enjoy climbing
                                                                                        restores him firmly to the front rank of
and more thoughts, speculations, and        together, and Mrs Badger shows Leo all
                                                                                        New Zealand artists.
recollections into moments of urgency.      the best things about the mountain. But

                                                                                                        ISSUE 111      D EC EMBER 2018   3
Mudcakes & roses - Tasman District Council
Feature

        Feeling the fear
        but going to the dentist anyway
        With the aid of her dentist, Chris Hickson bravely takes a long hard look at her baby boomer teeth
        and discovers what it means to be 'long in the tooth'.

        I keep encountering clichés as I               properly in order to ‘disturb’ the tartar    simply caused by improper flossing.
        adjust to my new life as a semi-retired        between gums and teeth, as well as           Ageing, heredity, tartar build up, the
        pensioner: you're only as old as you           information about periodontal disease.       effectiveness of flossing and tooth
        feel; growing old is mandatory, growing        My dentist, meanwhile had given me a         cleaning all have an impact on gum
        up is optional; age is just a number;          quote for installing a crown.                health. As gums recede with age, more
        you’re not getting older, you’re getting
                                                       Did this mean that I would at least have
        better; seventy is the new fifty, and so
                                                       one good tooth that would last for
        on.
                                                       ever, while the rest needed pulling? I
        However, I didn’t think it would be my         decided I needed to know a lot more
        dentist who would explain to me the            about my teeth! So, despite dark
        derivation of the expression “long in          thoughts and emotions, I gathered the
        the tooth”. He told me it was originally       courage to request a full appraisal of
        used to describe horses. The teeth             my teeth. I wanted to be understand
        of older horses (whose gums recede             the true state of my teeth and options
        with age) look longer, so the age (and         for treatment.
                                                                                                    and more of the tooth is revealed
        value) of a horse was calculated by the
                                                       My dentist was so helpful. After an          making us longer in the tooth!
        length of their teeth. That’s why it’s
                                                       assessment which included probing of
        rude to “look a gift horse in the mouth”.                                                   I also came away with a better
                                                       my gums, tests of tooth sensitivity and
        By doing so we would imply that we                                                          understanding of the history of dentistry
                                                       x-rays, my dentist sat me beside him at
        suspect we have been given an old                                                           in New Zealand, and the relationship
                                                       his computer and showed me – with
        horse!                                                                                      between dentistry and public health.
                                                       photos and graphs – the state of my
                                                                                                    Oral health strategies have not been
        Most baby boomers remember trips               teeth, with animations showing gum
                                                                                                    developed for the specific dental history
        to 'The Murder House'. Like many baby          care and inflammation. It was great
                                                                                                    and needs of older people. I believe we
        boomers, my experience with dentists           that he knew all about baby boomer
                                                                                                    need targeted information and education
        and the poor state of my teeth stirs up        teeth, including amalgam fillings
                                                                                                    to help us manage our oral health better.
        feelings of fear, guilt, confusion, anger      and the stresses they place on teeth
                                                                                                    It is challenging for people surviving
        and powerlessness. I have never felt           which cause hair-line fractures. I came
                                                                                                    only on the pension, or not “born with a
        confident about my teeth or had a              away feeling much better informed
                                                                                                    silver spoon in their mouth” to afford the
        healthy sense of agency when it came           about my teeth, and with a treatment
                                                                                                    ongoing costs of dental treatment.
        to caring for them.                            plan, including quotes for the cost of
                                                       treatment.                                   I would love to know your thoughts on
        During my last visit to the dentist
                                                                                                    these issues. You can contact me via
        the hygienist warned me about gum              I was also pleased to discover that
                                                                                                    www.silvertribe.co.nz.
        disease and instructed me how to floss         being “long in the tooth” is not

                 Contributor: Chris Hickson
              Chris Hickson lives in Nelson and is a trained social worker specialising in education,
              community development and mental health, although in her early years she did her
              fair share of farm, factory and commercial cleaning.

4   M UDC AK ES & R OSES
Mudcakes & roses - Tasman District Council
Column

Wild things
Anne Hilson was a Biologist in the Wildlife Service (a precursor of the Department of Conservation) and
went on to become a member of two D.O.C. Conservation Boards. She has a long history of advocacy for
the environment in work for local authorities, and is now involved in the Battle for the Banded Rail.

Considering wild animals
Have you ever shared your coffee with a tui? Has a sea lion invited you to play fetch? Had birds
fighting over the socks on your feet?
I was working on a remote Nature                before the seal woke and flopped off            On the other side of my territory a
Reserve island in Cook Strait when              back to sea.                                    kingfisher sits on a powerline guarding
I first realised the potential for wild                                                         his family in a clay bank below. When I
                                                In the Galapagos Islands I strayed off
animals to interact positively with                                                             appear he shrieks intimidatingly, even
                                                the track and met a young sea lion in
humans. At the end of a dry summer                                                              when carrying an entire lizard in his
                                                a saltwater lagoon. It looked me over,
there was no fresh water for the birds                                                          beak. He has dive-bombed me several
                                                swam away to fetch a stick and laid it
so we made a dew pond, returning                                                                times. I push my head into the nearest
                                                at my feet. I felt a bit silly as I made like
later to check the result. More than                                                            bush for safety.
                                                a doting dogwalker, but the sea lion
a couple of hundred birds checked
                                                retrieved it several times before I had
us out in turn. In detail. With a kereru
                                                to catch up with my group. Learned
on my head, various smaller birds on
                                                behaviour? Had somebody taught it to
my arms and three fantails hovering
                                                play fetch? Or is this propensity to play
in my face I watched wekas fighting
                                                with objects innate behaviour? And
over my socks and bootlaces. Bellbirds
                                                with another species?
and kaka pulled the hairs on the men’s
legs. All curiosity and no fear.                This spring I am sharing my territory
                                                with two birds with definite agendas.
On a remote Fiordland coast I sat with
                                                A tui has been harvesting nectar
tramping friends watching baby seals
                                                from a flax bush beside a garden seat,
cavorting in a rock pool, used by seal
                                                where I drink coffee, read the paper,
mums as a crèche when they go to sea
                                                and contemplate life. When it’s had its
to feed. One baby climbed onto the                                                              Recounting my delight in these
                                                fill of nectar it sits less than a metre
nearest human lap and went to sleep.                                                            wild animal encounters is a way to
                                                away from me, watches and waits. If
Something more than mere curiosity?                                                             put my head in the sand about the
                                                I leave my mug on the deck and go
Confidence and trust? The owner of                                                              environmental challenges animals
                                                inside it leaps down and puts its head
the lap, a television producer, was                                                             face, dirty water, melting ice, disrupted
                                                deep into the mug. I’ve tried offering
happy to be without her camera crew                                                             ecosystems – and politicians who are
                                                sugar water in a dish, but it’s the mug
for once. We sat entranced, for an hour,                                                        fond of fake climate change news.
                                                it’s obsessed with.

                                                                                                              ISSUE 111     D EC EMBER 2018   5
Mudcakes & roses - Tasman District Council
Our Community

        News from Age Concern:                                                 Have a merry NBus Christmas!
        Summer Activities Programme                                            Take the stress out of Christmas shopping and errands. Use
        Age Concern launches                                                   the NBus and you don’t have to worry about busy roads or
        its Summer Activities                                                  finding a car park. You can sit back, relax and leave the driving
        programme on Monday                                                    and parking to someone else.
        18 February. This series                                               With the Nelson/Richmond service you can go wherever your
        of events provides older                                               shopping list takes you, with good connections from the local
        people with many different opportunities to get out and                routes – Stoke, Atawhai, Victory, The Brook, Washington Valley.
        about, try something new and enjoy the beautiful parks
                                                                               Buses on local routes all operate on the “Hail and Ride” system
        and reserves in the Nelson Tasman region. Previously
                                                                               so there is no need to wait at a formal bus stop. Just signal the
        popular activities like Tai Chi and Sing-a-Long in the
                                                                               driver and the bus will stop where it is safe to do so. You might
        Park are happening again along with a number of walks
                                                                               be able to catch it right on your doorstep! New low floor buses
        including Heritage Walks, Edible Walks and Guided Walks.
                                                                               operate on most routes making it much easier for anyone with
        Novel additions to the programme this year is a Bicycle
                                                                               limited mobility to get aboard – no steps to climb!
        Guided Trail which along some of Nelson’s wonderful bike
        trails and a Mobility Scooter Guided Trail.                            If you live in Stoke – because of the hours this bus operates the
                                                                               Stoke Loop is always FREE to Super Gold Card users. Holders
        The Age Concern office will close from noon on Monday 24
                                                                               of SuperGold Cards can also travel for free on all off-peak
        December but reopens on Thursday 3 January at 8.30 am.
                                                                               services (9.00 am-3.00 pm and after 6.30 pm weekdays and all
        We hope you all have a very enjoyable festive season and a
                                                                               weekend). Outside of these hours a full fare must be paid.
        happy New Year.
                                                                               Otherwise there is a flat fare of $2.50 for adults and $1.50 for
        Nelson/Tasman Age Concern offers a range
                                                                               children (children under 5 are free on all NBus services).
        of information, advocacy and support services for
        older people. For more information visit                               For more information visit www.nbus.co.nz.
        www.ageconcernnt.org.nz or phone 03 544 7624.

        2019 Adam Chamber Music Festival
        Music festivals often present a programme of artists who fly           The festival programme features chamber music by the great
        in, perform, and then fly out the next day. The Adam Chamber           composers interspersed with new works by New Zealand
        Music Festival is unique in that its world-class performers            composers.
        stay for the full ten days. Guests for the 2019 festival include
                                                                               Festival runs from 31
        the world-renowned Jerusalem Quartet, violinists Anthony
                                                                               January to 9 February
        Marwood (UK) and Nikki Chooi (Canada), accordionist James
                                                                               2019. Full programme and
        Crabb (Scotland/Australia) and the welcome return of pianist
                                                                               booking information at
        Dénes Várjon (Hungary).
                                                                               www.music.org.nz.
        The New Zealand String Quartet (NZSQ) will once again be
        the festival’s Quartet in Residence, with two members of the
        quartet, Helene Pohl (violin) and Gillian Ansell (viola) as Artistic
        Directors.

6   M UDC AK ES & R OSES
Mudcakes & roses - Tasman District Council
News and Information

Positive Ageing Expo 2019                                          Summer events in Nelson and Tasman
Stallholder registrations now open                                 There’s plenty of fun and entertainment for visitors and

Community groups and commercial business offering services,        locals of all ages in the region this summer. The full

activities or opportunities for the over-60s are invited to        programme appears in the printed Summer Events Guide

reserve a stall at the 2019 Positive Ageing Expo, 22 March 2019,   produced by Nelson City and Tasman District Council.

Headingly Centre, Richmond from 10.00 am – 3.00 pm.                Highlights include:

The Expo which has run annually since 2008, typically attracts     •   Summer Movies Al Fresco Friday 14 December –
around 2000 people and showcases arts, leisure, recreational,          Sunday 27 January – classic films screened in our
health and social services which help make ageing a                    beautiful parks and reserves.
positive experience. The programme includes presentations,
                                                                   •   Lantern Celebration 15 December – a magical evening
entertainment and activities for attendees.
                                                                       of light and entertainment at the Centre of
Visit www.tasman.govt.nz for stall information and                     New Zealand.
registration. Places are limited, early registration is advised.
                                                                   •   Children’s events, including Teddy Bears’ Picnics at Isel
                                                                       Park, Stoke, on Sunday 6 January and Decks Reserve,
Tasman gets in the Christmas spirit!                                   Motueka, on Sunday 27 January. Plus the ever-popular
Family-friendly Christmas events in                                    family favourite Children’s Day event at the Richmond
                                                                       Aquatic Centre on 3 March.
Tasman in December include:
                                                                   •   Nelson Buskers' Festival 31 January to 3 February –
•    Carols in the Park, Friday 7 December, 5.00 – 8.00 pm,
                                                                       international and national talent in the central city.
     Brightwater Domain, Brightwater.
                                                                   •   Motueka Kai Festival – Sunday 7 April.
•    Golden Bay Santa Parade, Saturday 15 December,
     10.00 am – 1.00 pm, Commercial Street, Takaka.                If you haven't received a copy of the Summer Events
                                                                   guide in your letterbox, pick one up at Council offices and
•    Carols on the Green, Sunday 16 December, 6.30 pm –
                                                                   libraries, or check Council websites.
     7.30 pm, Broadgreen House, Stoke.

•    Carols by Candlelight, Sunday 23 December,
     entertainment from 6.30 pm, carols 8.00 pm,                   Planning for end of life
     Washbourn Gardens, Richmond.                                  Are you confused about enduring power of attorney and
•    Carols on the Green, Monday 24 December, 7.30 pm,             advance care plans? Grey Power, Nelson Marlborough
     Village Green, Commercial Street, Takaka.                     Health and Public Trust invite you to meet with people who
                                                                   can help with planning your end of life care.
•    Richmond Community Christmas Dinner, Tuesday 25
     December, 11.30 am, Richmond Primary School Hall.             When and where:
     Tickets available from Monday 3 December. Register            Fairfield House, 48 Van Dieman Street, Nelson.
     and collect your tickets from Richmond Mall, Age              Friday 14 December, 1.00 pm – 3.00 pm.
     Concern (62 Oxford St, Richmond) or Holy Trinity
     Anglican Church office (27 Dorset St, Richmond).

                                                                                                        ISSUE 111     D EC EMBER 2018   7
Column

        Have you ever
        Renée Lang runs Renaissance Publishing, specialising in book publishing and packaging. She
        also offers non-fiction editing and proofreading services. When she’s not glued to her computer,
        she enjoys cooking up a storm and walking her dog.

        Have you ever … been tempted by a scammer?
        Modern technology is truly a wonderful       Does this sound unlikely? Do you           The one thing all scammers have in
        thing. It enables us to stay in touch with   think you’d see through this trick         common is a desire to get hold of
        faraway friends and family via Skype         immediately? Many people do not.           passwords in order to access your bank,
        or other apps. However, it pays to be        After collecting information from the      or other private information which
        very cautious about revealing personal       country’s four largest banks – ANZ,        could put you in a compromising
        information to people we don’t know          BNZ, Westpac and ASB – the Banking         position.
        – there are many fraudsters out there        Ombudsman Nicola Sladden estimated
                                                                                                Keep yourself and your information
        who are determined to part you from          that as much as $70m was lost in fraud-
                                                                                                safe by being sceptical about
        your money.                                  related scams this year.
                                                                                                approaches from people you don’t
        Those who live alone or are perhaps,         Some scammers use email to ask             know. NEVER give your password or
        socially isolated, can be very vulnerable    people for information. Each year          any other personal information to them
        to scammers. These days it’s perfectly       they become more devious and are           whether they phone and ask for it, or
        acceptable to look for company online,       very good at passing themselves            request it by email. It cannot be said
        but you need to be alert to the fact that    off as someone from your bank or           often enough that no authentic bank or
        the people you’re communicating with         other legitimate company or financial      any utility service will ever ask you for
        are not always who they claim to be.         institution. The emails they send out –    this information.
        Typically these fraudsters will establish    this process is known as phishing – look
                                                                                                If you’d like to know more about the
        a comfortable online friendship,             very professional and it can take a very
                                                                                                latest scams, visit Scamwatch at
        encouraging your desire to meet them         beady eye indeed to be able to identify
                                                                                                www.consumerprotection.govt.nz/
        in the flesh. They will almost certainly     them as fake.
                                                                                                general-help/scamwatch/.
        claim to be living overseas, perhaps
                                                     Other scammers use the telephone.
        in Europe, the US or elsewhere. When                                                    For further advice, education or to
                                                     Most people with a landline are familiar
        it comes time for them to travel to                                                     report an online scams visit
                                                     with calls from people purporting to
        see you, they will pretend to have                                                      www.cert.govt.nz.
                                                     be from Microsoft. With this particular
        encountered a temporary financial
                                                     scam, the caller tells you they need
        setback and ask to borrow money from
                                                     access to your computer in order to
        you. They will promise to pay you back,
                                                     ‘fix’ a particular problem. The scam has
        and you might find it hard to resist
                                                     been running for years but it obviously
        lending them the cash because by this
                                                     still pays off.
        stage they feel like a friend.

8   M UDC AK ES & R OSES
Column

Food for thought
Marion van Oeveren is a Registered Dietitian who specialises in nutrition for older people. She is also a
passionate cook and gardener. Marion runs a part-time dietitian practice alongside offering nutrition
and craft workshops from her home, Mahoe Hills, in the Wairoa Gorge, Brightwater.

Enjoy a guilt-free Christmas
Knowing that I was born in                       effect on me. My family share my                 of guilt about overeating or eating
the Netherlands, people often                    desire to keep Christmas as simple               unhealthily. Many dietitians are now
                                                 as possible. We all agree on giving              working from a non-diet model. This
ask me if I miss the European
                                                 small homemade or second-hand gifts              way of eating and thinking about food
winter Christmas.
                                                 and spending time in the outdoors                and our bodies is flexible, accepting,
My answer is absolutely not. Although            together.                                        enjoyable and welcomes all food.
I miss my family, I do not miss the dark
                                                 In my work as a dietitian I often hear           Diets don’t work and if you have a
days spent inside to escape the winter
                                                 conversations about the stresses of the          non-dieting approach you will be
cold.
                                                 Christmas season. Although people                less vulnerable to buy-in to the next
I had my first Kiwi Christmas in 1985            very much look forward to family                 diet craze. Enjoying food and healthy
when my partner and I visited                    time, many also worry about food and             eating don’t need to be two different
New Zealand on a 6-month working                 eating during the festive season. So             things. If you adapt a philosophy of
holiday. My partner was working in               many people I speak with nurture their           mainly eating a wide variety of fresh
forestry on the West Coast and one               families but feel guilty about their             whole foods, you can enjoy all food.
of his co-workers invited us to join             own relationship with food. People
                                                                                                  For me the holiday season is about
his family for Christmas, camping at a           who feel they need to be dieting are
                                                                                                  connecting with each other. My best
remote lake. We had the lakeside all to          often caught in a web of rules and
                                                                                                  wishes to you all for an enjoyable
ourselves. We spent our days bush-               expectations that are inflexible, guilt-
                                                                                                  summer. I hope you will be able to
walking and swimming and in the                  driven and punishing.
                                                                                                  relax, sharing guilt-free meals with
evenings, we cooked dinner on
                                                 I have noticed that in December, at the          family and friends made from local
the barbecue. I was sold on this
                                                 height of Christmas advertising, very            and seasonal foods.
New Zealand Christmas!
                                                 few advertisements or TV programmes
Now, more than 30 years later, I am              are about dieting. But, come the new
still trying to hold on to this simple,          year, they begin to reappear. We are
quintessential New Zealand Christmas             then bombarded with messages that                Send your questions and
experience. Advertising slogans like             tell us to feel guilty about food and            suggestions to Marion:
“shop till you drop” and “shopathon”             begin dieting.
                                                                                                  marion@mahoehills.co.nz
just don’t do it for me. In fact, this
                                                 The festive season should be a time              PO Box 9029, Annesbrook
promotion of blatant consumerism
                                                 for family, friends and relaxation.              Nelson 7011
has the very opposite if its intended
                                                 I try to help ease people’s feelings

                                                                                                                ISSUE 111     D EC EMBER 2018   9
Column

        Resilient ageing
        As a Professor of Educational Leadership, Mike Milstein has written widely about ageing. He uses
        his book 'Resilient Ageing' as the basis for the seminars he conducts on ageing well.

        What makes people resilient?
        People who have survived,                       ways to live with integrity on my own         Without goals about the future I feel
        and live positive lives in spite                terms.                                        adrift. As we grow older it is tempting
                                                                                                      to look backwards and end up living
        of difficult circumstances such                 Thirdly, resilient people set goals,
                                                                                                      in the past. Instead we need to create
        as poverty, broken families, or                 plan how to achieve them, deal
                                                                                                      something new and relevant to
        anti-social environments are                    with problems and conflicts, and
                                                                                                      ourselves for the life we still have ahead
                                                        communicate with others about what
        often referred to as 'resilient.'                                                             of us.
                                                        they are trying to achieve. These are
        What can resilient people teach
                                                        skills we accumulate over a life time
        us about how to live well in                    but it can be difficult to apply them in a
        later life?                                     society that does not easily honour the
        Firstly, resilient people know that             needs of older people or their skills and
        connecting with others gives life               experience. I have chosen to become
        meaning. I know that my friends, family,        involved in a variety of volunteer roles
        neighbourhood, and community                    and participate in social and sports
        contribute to my sense of wellbeing.            groups, finding ways to apply my
        When my wife and I moved from the US            knowledge in ways that are positive for
        to live in New Zealand we left behind           my physical and mental wellbeing.
        many of these positive connections.                                                           Finally, resilience comes from feeling
                                                        Fourthly, resilient people know that we
        We felt the loss deeply and made major                                                        we are part of something larger than
                                                        thrive in relationships where we can
        efforts to build new connections in our                                                       ourselves. When I retired I found I had
                                                        give and receive care, support, and trust.
        new home.                                                                                     more time to participate, I just had to
                                                        This has been even more true for me in
                                                                                                      figure out the best way to do it. It feels
        Secondly, resilient people know that            later life, although it has also been more
                                                                                                      good to use my skills and knowledge
        while the norms of behaviour, as set by         challenging. Babies just have to gurgle
                                                                                                      to help others and to return the
        the cultures we live in, can be useful          and smile to get tons of attention. Us
                                                                                                      support I have received during my life.
        guides for our behaviour, they may              grey beards don't often get such lavish
        not be as useful in our later years.            attention!                                    These factors form the foundation
        When I left home and retired, many of                                                         of resiliency at any age. Many older
                                                        We also need our lives to have meaning.
        the “rules” I had lived by became less                                                        people understand this intuitively, and
                                                        Meaning is the fuel for life. It certainly
        central to my life. I had to develop new                                                      as a result, are living with passion and
                                                        helps me get out of bed in the morning.
                                                                                                      meaning.

10   MUDC AKES & R OSES
Column

Gardening
Philippa Foes-Lamb is a passionate plant woman and gardener, as well as an artist, writer and
radio show host. She runs her own heirloom perennial nursery and grows top quality vegetable
and flower seedlings, and perennials for Bay Landscapes.

A fragrant summer
December is here and this                    large trumpet-shaped pure white            smell delicious, especially in the
can only mean one thing –                    flowers in mid-November – a sight and      evening. I regularly poke my nose into
                                             scent to behold.                           them when I’m harvesting vegetables
Summer has arrived!
                                                                                        for dinner, after checking for bumble
                                             A few years ago, I fell across Dianthus
Spring was gorgeous (if a little dry)                                                   bees first of course. Brassicas that have
                                             ‘’Rainbow Loveliness’’ with beautiful
and my garden has been a constant                                                       gone to seed produce small yellow
                                             shaggy flowers in shades of pink or
source of joy over the last three                                                       flowers that also smell lovely.
                                             white. Her fragrance captured my
months – simply bursting with new
                                             heart (or should I say nose), slightly     Speaking of vegetable gardens, now
growth, lots of flowers and fragrance
                                             reminiscent of ‘’Eau de Cologne’’ –        is the time to concentrate on getting
at every turn. Fragrance in the garden
                                             fresh and slightly spicy. This treasure    summer crops well-established before
is so evocative – it can bring back
                                             is now a permanent fixture on my           the really hot weather hits. Deep
childhood memories, soothe our
                                             website: heirloomplantnursery.co.nz.       watering every two to three days
frayed nerves at the end of a stressful
                                                                                        is more effective than a light daily
day or remind us of a loved one. I have      As gardeners we know there are lots
                                                                                        sprinkle. Watering deeply encourages
five Pseudotsuga menziesii (Douglas          of beautifully fragrant roses and one
                                                                                        your plants to form strong deep roots
Fir) in our paddock and I often run          in particular holds a very special place
                                                                                        and this will stand them in good
my hands through the needles and             in my heart. Rosa rugosa ‘’Roseraie de
                                                                                        stead if things get really dry. It’s also
sniff them, transporting myself back         la Haye’’ is the most beautiful, hardy
                                                                                        important to try to water the ground
to childhood holidays at my Aunt and         rose with voluptuous semi-double
                                                                                        rather than the foliage because
Uncle’s crib in Wanaka. They had a           rich magenta blooms that have an
                                                                                        that’s where the moisture is needed.
Douglas Fir hedge and the fragrance          incredibly strong ‘’true rose’’ scent.
                                                                                        Mulching where possible is a good
on a hot summer’s day was divine.            I vividly remember seeing her for
                                                                                        idea too – pea straw, barley straw,
                                             the first time, with Dad, in a heritage
Michelia figo (Port Wine Magnolia) is                                                   red clover straw, compost and sheep
                                             rose garden in my hometown of
another beauty, filling the evening                                                     pellets will all help to retain moisture.
                                             Invercargill. We stood for a long
air with a scent reminiscent of                                                         Merry Christmas!
                                             time drinking in her beauty and
bubble-gum crossed with port. Mine
                                             overwhelming fragrance.
flowers at the same time as my highly
perfumed Wisteria sinensis ‘’Alba’’ – a      Fragrance is not just limited to our
                                                                                        Send your questions and
heady combination. Rhododendron              flower gardens – beautifully scented
                                                                                        suggestions to Philippa
maddenii ‘’Virginalis’’ is next; a species   flowers are also present in the
                                                                                        foeslamb@xtra.co.nz
rhododendron with highly fragrant,           vegetable garden. Broad bean flowers

                                                                                                      ISSUE 111      D E CEMBER 2018   11
Feature

        Tasman's Proposed
        Age-Friendly Policy
        Tasman District Council has developed a new Age-Friendly Policy to guide Council’s planning and
        better meet the needs of the growing number of older residents.

        We want Tasman District to be a vibrant   and objectives. These will mostly            Read the full Proposed Age-Friendly
        age-friendly community where older        be implemented through other key             Policy at www.tasman.govt.nz/link/
        people are valued, visible and socially   planning documents, particularly the         age-friendly.
        connected, and Council services are       Long Term Plan 2021 – 2031 and the
        accessible and affordable.                Tasman Resource Management Plan
                                                  review. Adoption of the policy has been
        The Policy aims to address the issues
                                                  timed to inform the development of
        raised by our community on the needs
                                                  those plans. In some areas, a wider
        of older people such as accessibility,
                                                  review or further research is required to
        transport services and infrastructure,
                                                  identify the best method or solution to
        housing, social connection, and
                                                  address issues.
        affordability, and how the Council
        can help develop an age-friendly          The policy is open for consultation until
        community.                                25 January 2019. We want to know
                                                  if you think this policy identifies and
        The Policy proposes goals and
                                                  addresses the opportunities
        objectives across a range of areas
                                                  and challenges of an
        where Council has a role in developing
                                                  ageing population? Will
        an age-friendly community. It also

                                                                                              have
                                                  its objectives improve the
        includes examples of the methods
                                                  wellbeing of older residents?
        or actions that will achieve the goals
                                                                                              your
        Information and submission forms available at Council offices
                                                                                               say
        and libraries, and online www.tasman.govt.nz/feedback or phone
        your local Council office to ask for forms to be posted to you.

12   MUDC AKES & R OSES
Feature

Put on your dancin' shoes!
Two Nelsonians with a passion for jazz play beautiful music together – on radio.
                                           this much-loved instrument in England        David Atkinson (80), another study
                                           but took up the clarinet and the banjo       group member, played the trombone
                                           after he migrated to New Zealand             for 50 years with the Savage Club, the
                                           in 1953. Ron played the clarinet. A          Social Band and Citizens Band in Nelson,
                                           Canadian by birth, Ron has lived in New      has made guest appearances on the
                                           Zealand since 1970 and was a Lecturer        show to share his knowledge
                                           in Forestry and served as a Dean at the      of international
                                           University of Canterbury before his          and early New
                                           retirement.                                  Orleans jazz.

                                           When Rona Abbott, who presents a             The show has
                                           programme about positive ageing on           developed a very
                                           Fresh FM Community Access Radio,             loyal audience. In
                                           suggested that jazz would make a great       fact, it’s the most-
                                           radio show, Peter and Ron responded          listened to show on FreshFM with fans in
Peter Sutton (88) and Ron O’Reilly (76)
                                           with enthusiasm. They had almost no          Canada, the U.S., Australia and England
first met in 2011 at a University of the
                                           experience in radio but FreshFM gave         who listen live, or stream the show. Ron
Third Age (U3A) meeting. Discovering
                                           them all the necessary advice and            and Peter hope that the show’s evident
a mutual interest in jazz, they formed a
                                           technical support they needed.               popularity will encourage some more
U3A study group focused on the history
                                                                                        local sponsorship for the show.
of jazz and the group has been meeting     Peter and Ron broadcast the first episode
monthly ever since. Membership             of their hour-long show, Seminal Jazz, on    Ron and Peter chose a 1927 Jelly
fluctuates but currently includes four     Christmas Day 2016 and continue to co-       Roll Morton recording as the show’s
men and five women who meet to             host the fortnightly show which explores     signature tune, “Doctor Jazz” he sings:
watch jazz documentaries, listen to        the evolution of jazz from the date of the
                                                                                        “He's got what I need, I'll say he has –
recordings and debate their personal       very first recordings in 1917. Between
                                                                                        when the world goes wrong and I've got
enthusiasms for particular musicians or    them they write the scripts, undertake
                                                                                        the blues – He's the guy who makes me
jazz styles.                               historical and musical research, and
                                                                                        put on both my dancin' shoes.”
                                           locate jazz recordings.
Although Peter and Ron both played
instruments, some of the other
members of the study group are just
curious or interested in learning more
                                           FreshFM:
about jazz. Peter, who worked as a         Listen to Seminal Jazz and other locally-made radio programmes live on FreshFM
registered psychologist, played the        Nelson/Tasman 104.8, Eastern Golden Bay 95.0, Blenheim 88.9 or listen online
sousaphone as a young man. He left         www.freshfm.net. Nelson’s University of the Third Age: www.u3anelson.org.nz.

                                                                                                        ISSUE 111      D E CEMBER 2018   13
Puzzles

        Crossword
                                                                                                     ACROSS                       DOWN
                                                                                                      1. Rascal                    1. Second movie showings
                                                                                                      7. Decriminalise             2. Unfasten
                                                                                                      8. Water grasses             3. Huge
                                                                                                     10. Infrequent                4. Simple
                                                                                                     12. Thinking only of          5. Roadside indicators
                                                                                                     others
                                                                                                                                   6. Flyer's fatigue (3,3)
                                                                                                     14. Chinese city, ... Kong
                                                                                                                                   9. Resell (tickets) for profit
                                                                                                     16. Did breaststroke
                                                                                                                                  11. Open spaces in forest
                                                                                                     17. Ran flat-out
                                                                                                                                  13. Tree blood
                                                                                                     20. Adjacent
                                                                                                                                  15. Fibbers
                                                                                                     householders
                                                                                                                                  16. Solely
                                                                                                     23. South American
                                                                                                     dance                        18. Supply & ...
                                                                                                     24. Birthrights              19. Actor, ... Norris
                                                                                                     25. Lazed                    21. Yonder, ... there
                                                                                                                                  22. Beach surface

        Crossword solution                                               Sudoku
                                                                         Each row, column and 3 x 3 square should contain the digits 1 – 9

                                                                                       7                           9

                                                                                                 4                                 8

                                                                                                                            1                        3

                                                                              8                           4                                  5

        Sudoku solution                                                                6                                                     9
          8   7   5    4   6   3    9   1   2

          6   3   4    2   1   9    5   8   7
                                                                                       9                                    3                        7
          2   1   9    5   7   8    6   4   3

                                                                              3                           8
          7   8   2    3   5   6    1   9   4

          4   9   3    7   8   1    2   6   5

                                                                                                 5                                 4
          1   5   6    9   2   4    7   3   8

          3   6   7    1   4   5    8   2   9

          9   2   8    6   3   7    4   5   1

          5   4   1    8   9   2    3   7   6                                                                      6                         7

        Thanks to Tasman resident 80 year-old Diny van Oeveren for creating our Sudoku puzzles

14   MUDC AKES & R OSES
Library

Tasman District Libraries

Make this summer a library summer                                  120+ countries in 60+ languages. All free to you with your
                                                                   library card and PIN.
Summer is almost here and your library is ready with a huge
range of books, magazines, DVDs and e-books to help you            Alternatively, you can visit the e-Library page of the Council
chill out and relax during your the summer holidays.               library’s website and browse the online shelves there.

Holidays are also when many of us finally have the time to         New titles are regularly added so it’s worth checking every
read that autobiography we’ve had on our must-read list,           few weeks to see what’s new.
indulge in making some exotic recipes from the cookery
section or catch up on new crafting ideas. Whatever your
                                                                       MORE INFORMATION
interests are, you’ll find something to satisfy them at your
local library.                                                         Website:
                                                                       www.tasmanlibraries.govt.nz
If you want to keep track of what’s new in the library check out
                                                                       Telephone:
the lists on New in the Libraries on the library website. They         Richmond 543 8500       Motueka 528 1047
are updated weekly and link directly to the library catalogue          Takaka 525 0059         Murchison 523 1013
so you can see the availability of titles that interest you.

And if you’re a news and current affairs fan, keep up with
what’s happening in the world with PressReader. This
amazing e-resource brings you over 7000 publications from

Nelson Public Libraries

Summer reading challenges                                          13 – 19, will receive a series of challenges and be asked to
                                                                   send in a photo of each one they complete. Each photo
Our summer reading challenges are here to inspire every
                                                                   earns one entry in the draw to win one of four $50 book
family member over the holiday months ahead.
                                                                   vouchers.
For our first ever Biblio Bingo Bonanza, we have come up
                                                                   All challenges run
with 25 reading challenges to create a summer reading
                                                                   throughout December
bingo board. All you need to do is complete five of the
                                                                   and January. Register
tasks to form a line on the board and return your card to
                                                                   in person at any of our
the library. All entrants receive three $2 vouchers which can
                                                                   branches.
be used for DVD loans or hold charges. And you’ll be in the
draw to win a Kobo Clara ereader, or one of two $50 book
vouchers.

If you are busily entertaining grandchildren over the
holidays you’ll be pleased to know that our Children’s                MORE INFORMATION
Summer Reading Programme is back. Join Bastet the Cat
                                                                      Phone, email or check our website for more
Goddess as she tries to prevent the evil serpent Apep from
                                                                      information about Nelson Library programmes and
plunging Egypt into darkness. Follow Bastet’s adventures
                                                                      services – within the Library and beyond.
and challenges by reading 20 mins a day over the summer
holidays. Every child who enters will receive a free book to          Contact: 546 8100 www.nelsonpubliclibraries.co.nz
get them started. Open to children aged 6 – 12.

Our Young Adult Summer Reading Programme means that
teenagers won’t miss out on the fun. Participants aged

                                                                                                       ISSUE 111     D E CEMBER 2018   15
service directory

tasman and                                     Nelson Public Libraries                     Indoor Bowls/Cards
                                                                                                                                      MAPUA
                                               Branches at Stoke, Tahunanui and            Senior Citizens Clubrooms, Monday
nelson district                                Nelson, provide free library services       afternoons. 1.30 pm – 4.00 pm.
                                                                                                                                      Sioux Line Dance
                                               to the community. We also have free         Ph. 03 525 8445 (Mary)                     Tuesday – Mapua Community Hall
Age Concern
                                               computer and wifi access, computer                                                     Beginner Class, 9.00 am – 10.00 am.
Offering support services, information                                                     Marble Mountain Country Music
                                               classes, a home delivery service, local                                                Improver Class, 10.00 am – 11.30 am
and advocacy. Our services include Elder                                                   Club                                       Ph. 03 528 6788
                                               and family history information and hold
Abuse and Neglect advice and support,                                                      4th Sunday of each month at the Senior     E. sioux.wilson@yahoo.com.au
                                               regular events. Ph. 03 546 8100.
and an accredited visitor service.                                                         Citizens Clubrooms.
                                               Marching for Women 50+                                                                 Low-Impact Aerobics and Pilates
Ph. 03 544 7624. Richmond Office:                                                          Ph. 03 525 9966 (Margaret)
62 Oxford Street.                              Join a group of fantastic mature women                                                 Wakefield, Upper Moutere & Mapua.
                                                                                           Motupipi Indoor Bowling Club               Ph. 03 543 2268 (Lynda)
Alzheimers Society                             for fun, fitness, and friendship. No
                                               experience required, If you can walk, you   Thursdays 7.30 pm at the Senior Citizens   Mapua Craft Group
Supporting all those living with                                                           Clubrooms. Supper & games for $3.
                                               can march. Uniforms supplied.                                                          Meets every Friday in the supper
dementia in our community. Our service                                                     Ph. 03 525 9491 (Nancy)
                                               Ph. 548 9527 (Diana)                                                                   room at Hills Community Church from
provides information, education and
                                               E. dianatony@xtra.co.nz                     Pohara Bowling Club                        10.00 am – noon (term time only) for
advice to all those affected by dementia.
Ph. 0800 004 001/546 7702                      Senior Net (Nelson)                         Ph. 03 525 9621 (Jennifer)                 simple craft work. Plus guest speakers,
                                               Computer instruction for people aged        Puramahoi Table Tennis                     demonstrations & group outings.
Arthritis New Zealand
                                               50+. Clubrooms at Pioneer Park, Hastings                                               Morning tea provided.
Services available in Nelson; Sit and be                                                   Ph. 03 525 7127 (Rene)
                                               Street.                                                                                Ph. 03 540 3602 (Julie Cox)
Fit, Pool sessions at Nelson Hospital Pool.                                                Relaxation and Restoration Yoga            E. juliehcox@xtra.co.nz
                                               Ph. 03 548 9401.
All services managed from Christchurch.                                                    Yoga for all in Takaka township. Small
                                               Stroke Foundation                                                                      Mapua Friendship Club
Free Ph. 0800 663 463 for more                                                             groups for individual attention. Private
information. An arthritis educator is also     Inquiries to Anne-Marie, Community                                                     Mapua Public Hall.
                                                                                           sessions as well. Learn how to use your
available.                                     Stroke Advisor on Ph. 03 545 8183 or                                                   Ph. 03 540 3685 (Valerie)
                                                                                           breath and gentle movements to calm
Asthma Society (Better Breathing               027 455 8302                                the body and mind. Ph. 03 525 7422         Mapua Bowling Club
Classes)                                       Upright and Able for Falls                  (Terry)                                    Ph. 03 540 2934 (Dave)
Ph. 03 544 1562 for times and venues in        Prevention                                  SeniorNet (Golden Bay)                     The Coastal Stringers
each region.                                   Free four week course for those over 65     Beginner courses in home computing,        Meet at the Boat Club rooms, Mapua
Brook Sanctuary                                who have had a fall. For more info:         based in clubrooms at Takaka               Wharf, Friday's 1.30 pm – 4.00 pm.
                                               Ph. 03 543 7838                             Showgrounds.
Volunteering can be an extremely                                                                                                      Contact Colleen, 540 3010 or
                                               E. cherie.thomas@nbph.org.nz                Ph. 03 525 9569 (Sally)
rewarding experience and there are                                                                                                    Diane 540 2627
plenty of opportunities at the Brook           Volunteer Nelson                            Ph. 03 525 7465 (Morfydd)
Waimarama Sanctuary. We need Visitor           Volunteering opportunities across           Sit and Be Fit                             Motueka
Centre Volunteers, Hosts for Public            Nelson and Tasman. A great way to           Golden Bay Community Centre:               Cycling
Events, Track Cutting, Invasive Plant          connect socially and do something that      Tues, 10.15 am – 11.15 am.
Control, Trapping and Lizard Monitoring                                                                                               Thursday night social biking group
                                               interests you. 03 546 7681, admin@          Ph. 03 525 8770 (Jacinda)
volunteers.                                                                                                                           meets 5.45 pm out the back of Coppins
                                               volunteernelson.org.nz,                     Collingwood Memorial Hall: Thurs 10.00
W. www.brooksanctuary.org.nz/support                                                                                                  Cycles (New World car park). No fancy
                                               www.volunteernelson.org.nz                  am – 11.00 am. Ph. 03 525 8770 (Jacinda)
Ph. 03 539 4920                                                                                                                       lycra, no expensive gear required, no
                                                                                           or Ph. 03 525 9728 (Jo). $2 donation.
Found Directory                                Golden Bay                                  Takaka Golf Club
                                                                                                                                      fees. Rides about 12 km.
                                                                                                                                      Indoor Bowls
An online directory of social and              Astanga Yoga                                Ph. 03 525 9054
community groups and organisations                                                                                                    Motueka Senior Citizens Hall.
                                               GB Community Centre, Tuesdays 5.45 pm       Takaka Golf Club
across Nelson and Tasman. www.found.                                                                                                  Ph. 03 528 7960 (George)
                                               (Doris or Keryn)                            Ladies Section
org.nz or contact Volunteer Nelson for         Ph. 03 525 9525, Thursdays 9.00 am                                                     Sioux Line Dance
more information. 546 7681, admin@             Ph. 03 525 9033 (Michelle or Pam)           Ph. 03 5259 573 (Rhonda Lash)              Thursday – Motueka Memorial Hall.
volunteernelson.org.nz
                                               Friends of Golden Bay                       Takaka Spinning Group                      Beginner Class, 6.30 pm – 7.30 pm.
Hearing Association Nelson                                                                 Ph. 03 524 8146 (Margaret)                 Improver Class, 7.30 pm – 8.30 pm.
                                               Ph. 03 524 8130 (Don)
                                                                                                                                      Ph. 03 528 6788
Card group Mondays from 1.15 pm.
                                               Genealogical Group                          Takaka Table Tennis
Free talks on all hearing issues, free                                                                                                E. sioux.wilson@yahoo.com.au
                                               St John Rooms, A&P Showgrounds,             Ph. 03 525 7127 (Rene)
hearing aid clinics (cleaning and drying)                                                                                             Marching
                                               Ph. 03 525 8086 (Sally)                     University of the Third Age
first Friday of the month held in Stoke,                                                                                              Motueka Veteranettes Marching Team
Richmond, Motueka and Golden Bay.              E. pands@gaffneys.co.nz                     Ph. 03 525 7202 (Moira)                    Ph. 03 528 9125 (Bev)
Please phone for an appointment.               Gentle Exercise Class                       Uruwhenua Women’s Institute                Motueka 50+ Walking Group
Ph. 03 548 3270                                (through Golden Bay Physio Clinic)          2nd Tuesday each month 1.30pm. Ph.         All walks leave Rec Centre car park, Old
Hearing Therapy Services Life                  Golden Bay Community Health, Mondays        Nancy 03 525 9491 for venue.               Wharf Road 9.00am, where transport can
Unlimited                                      10.00 – 11.00 am (Free).
                                                                                           Wednesday Walkers                          be arranged. Meetings are held on the
                                               Ph. 03 525 0105 (Erica)
Free MOH service 16+ providing                                                             Meet at Information Centre Carpark,        last Thursday in each month at RSA Club,
                                               E. ericaphysiogoldenbay.co.nz
screening, guidance with management                                                        Takaka – leaving 9.00 am. Bring morning    High Street, Motueka at 9.30am.
of hearing loss issues including tinnitus.     Golden Bay Contract Bridge Club
                                                                                           tea/lunch, raincoat, light boots or        President Trevor Michel, Secretary Shirley
Bookings                                       Golden Bay Community Centre,                walking shoes.                             Hurrell Ph 03 528 9434
Ph. 0800 008 011                               Commercial St, Takaka. Weds                 Ph. 03 525 7440 (Piers Maclaren).          Wed: 60+ Gymmers, 9.30 am $5
Mobile Toe Nail Cutting Service                7.00 pm & Fri 1.00 pm.
A new option for people who are unable
                                               Ph. 03 525 9744 (Leigh)                     hope                                       Pickle Ball, 11.00 am $5
                                                                                                                                      Badminton, 2.00 pm $5
to reach or see to trim their own toe nails.   Golden Bay Garden Club                      Hope Midweek Badmington Club               Thurs: Sit n Be Fit $5
In your own home or residential care           Ph. 03 525 8455 (Anne)                      Wednesday mornings.
facility. Contact Lisa who has 28 years of                                                                                            Ph. 03 5288228 (Wendy)
                                               Golden Bay Patchwork and Quilters           Ph. 03 541 9200 (Carolyn).
nursing experience.                                                                                                                   Motueka Social Dance Group
                                               Guild                                       Nelson Veterans Tennis Club
Ph. 03 526 7420 or                                                                                                                    Dances at Mapua Hall,
027 821 1803                                   Ph. 03 524 8487 (Liza)                      Hope Courts every Thursday.                7.30 – 11.00 pm Ph. 03 528 5363 (Gary)
                                                                                           Ph. 03 547 6916 (Leona)
                                                                                                                                      Riwaka Bowling Club

16   MUDC AKES & R OSES
service directory

School Rd, Riwaka.                        Grandparents raising                        Nelson Senior Citizens Social                   Taoist Tai Chi Internal Arts for
Pauline: 0211235974                       Grandchildren                               Indoor Bowling Club                             Health
Vince: 0212633441.
                                          Ph. 03 544 5714 (Paula)                     Ph. 5466562 (Roger or Shirley).                 A variety of classes. Help yourself to
Riwaka Croquet Club                       Line Dancing                                New Zealand Society of                          better health. Suitable for all ages.
Ph. 03 526 6237 (Nini)                                                                Geneaologists, Nelson Branch                    Ph. 03 545 8375
                                          10.00 am Tuesday/ Thursday. Nelson
Scottish Country Dancing                  Suburban Club. Free morning tea. All        Meetings every 4th Monday 7.30pm Feb            The Probus Club
Ph. 03 543 2989 (Valerie)                 ages & gender, gentle cardio.               Oct at Nick Smiths Rooms Quarantine             The Probus Club of Nelson City
                                          Ph. 03 547 9280 M. 0274 491 569             Road, Stoke. Library 67 Trafalgar Street,       welcomes men and women as new
Social Recreation
                                          E. dianeneil@ts.co.nz                       Nelson, Mon 1-4, Thur 10-4, Sun 2-4. All        members. We meet on the 2nd Thursday
Kiwi Seniors (Motueka)                                                                welcome. nelson@genealogy.org.nz                each month (except December and
                                          Marching
Ph. 03 528 7817 (Vonnie)                                                                                                              January) at 10.00 am, at The Nelson Golf
                                          Silveraires Leisure Marching.               Pottery
Yoga                                                                                                                                  Club, 38 Bolt Rd, Tahunanui. Ph. 03 548
                                          Ph. 03 548 9527 (Diana)                     Nelson Community Potters, 132
Dru Yoga classes in Upper Moutere.                                                                                                    0272 (Jennifer).
                                          Nelson Antique Bottle and                   Rutherford Street, Nelson. Social
Ph. 03 527 8069 (Jill)                                                                group Thursday mornings or Twilight             Ukulele with Gretchen
                                          Collectables Club
                                                                                                                                      Nelson and Richmond, groups or private.
MURCHISON                                 First Tuesday of each month, 7.30 pm,
                                                                                      Pottery Monday 7.00 – 9.00 pm. Free to
                                                                                      members, $7 casual.                             U3A: Ph. 03 548 7889 (Paul)
Murchison Sport, Recreation &             Broadgreen House, Nayland Road, Stoke.
                                                                                      Ph. 03 548 3087 (Annie)                         E. membership@u3anelson.org.nz
                                          Informal, informative, friendly and fun.
Cultural Centre                                                                       Ph. 03 548 1488 (Elizabeth)
                                          Bring along your treasures.                                                                 Victory Community Centre
Find out what is happening:                                                           E. ncpotters@gmail.com
                                          Ph. 03 545 2181 (Judy)                                                                      Offers a variety of classes during term-
www.murchisoncentre.co.nz                                                             Silver Yogis
                                          E. randjpittman@gmail.com                                                                   time. Ph. 03 546 8389
E. muchison.centre@clear.net.nz                                                       Beginner’s yoga for adults 50+. Mats and
                                          Nelson Electronic Organ and                                                                 E. reception@victory.school.nz (for a
Ph. 03 523 9360                                                                       props provided.                                 programme brochure)
Murchison Golden Oldies
                                          Keyboard Club                               Ph. 03 548 8245 (Jo Ann)                        W. victorycommunitycentre.co.nz
Ph. 03 523 9792 (Hamish Reith)            First Tuesday of each month, Stoke          E. nzsilveryogis@gmail.com
                                                                                                                                      Victory Laughter Yoga Club
                                          School Hall, 7.30 pm. $2 Supper provided.   W. www.silveryogis.co.nz
NELSON                                    All new members welcome.                    Stoke Tahunanui
                                                                                                                                      Stretch, breathe, laugh, relax.
                                                                                                                                      Ph. 03 546 8389 (Gareth)
Angie’s Aerobics                          Ph. 03 540 3288 (Valerie)
                                                                                      Ladies Club
                                          Nelson Grey Power                                                                           Victory Senior Support
Burn calories and increase muscle                                                     Meets third Wednesday each month.
and energy levels in this fun, easy       Nelson Grey Power is a lobby                Pauline Ph. 03 547 5238                         Meet every Tuesday at 1.30 pm at
aerobics and circuit class. Thurs         organisation promoting the welfare and                                                      Anglican Church, 238 Vanguard St,
                                                                                      Sit and Be Fit                                  Nelson for cards and games.
9.15 am – 10.15 am, Tahuna Presbyterian   wellbeing of all those citizens 50+.
Church, Muritai St $6.                    Ph. 03 547 2457                             A 35 min class to music. Victory                Ph. 03 546 9057 (Jan)
Ph. 03 547 0198 (Angie)                   E. nelsongreypower@xtra.co.nz               Community Centre, Totara St, Nelson             Victory Sit & Be Fit
                                                                                      – Tuesdays 11.00 am. Ph. 03 546 8389
Aquatics/Swimming/Gym                     Nelson Male Voice Choir                                                                     Thursdays 10.00 – 10.45 am, at Anglican
                                                                                      (Leigh)
Riverside Pool Ph. 03 546 3221            Rehersals: Reformed Church, Enner                                                           Church, 238 Vanguard St, Nelson.
                                                                                      Super Seniors (65+)                             Ph. 03 546 9057 or 03 547 1433 (Shirley)
Belly Dancing                             Glynn, Monday 6.45 pm.
                                          Ph. 03 548 4657 (Dick)                      10.30 am – 12.30 pm Meets third Friday          Nelson 50+ Walking Group
Zenda Middle Eastern dancing              Ph. 03 544 3131 (John)                      each month. All Saints Church Foyer, 30
Ph. 027 689 0558 (Debbie)                                                             Vanguard St (city end) Nelson. Includes:        Mini walks and longer walks every
E. dbsumner@xtra.co.nz or                 Nelson Petanque Club                                                                        week to suit all fitness levels. Everyone
                                                                                      morning tea, guest speaker, activities,
Ph. 03 548 8707 (Gretchen)                Wed and Sun 1.15 pm. Behind the             light lunch, suggested donation $5              welcome. Ph. 03 545 9180 (Jeff).
Breast Prostheses & Mastectomy bras       Trafalgar Park grandstand, off Trafalgar    Ph. 548 2601 (Anne-Marie)                       Yoga
                                          Park Lane. Boules and tuition provided.                                                     Dru Yoga classes Ph. 03 543 2125 (Sue).
11 Keats Crescent, Stoke                                                              Support Works
                                          Ph. 546 6562 (Roger or Shirley).
Ph. 03 547 5378 (Helen Clements)                                                      Assesses the needs and co-ordinates             Yoga
W. www.classiccontours.co.nz              Nelson Philatelic Society
                                                                                      services for people affected by disabililty.    Hot Yoga Nelson Ph. 03 548 2298
Cardiac Support Group                     Stamp collectors meet second Tuesday        For a free assessment:
Information and support to people
                                          of the month (Summer) 7.30 pm. Second
                                          Sunday (Winter) 1.30 pm, Stoke School.
                                                                                      Free Ph. 0800 244 300
                                                                                      Suter Art Gallery
                                                                                                                                      RICHMOND
affected by cardiovascular disease.       Ph. 03 547 7516 (Len)                                                                       Aqualite:
Ph. 03 545 7112 (Averil)                                                              Exhibitions, floortalks – see
                                          Nelson Provincial Museum                                                                    Hydrotherapy Pool, Richmond. Aquatic
Community Heart and Diabetes                                                          www.thesuter.org.nz for details, 28
                                          For details, visit                                                                          Centre, Salisbury Road, Richmond. $5.00
Services                                                                              Halifax St, Nelson Ph. 03 548 4699
                                          www.nelsonmuseum.co.nz                                                                      per session, Mondays & Wednesdays.
Nelson Bays Primary Health for                                                        Table Tennis                                    8.00am and 8.40am. Increase strength,
                                          Nelson Social Dancing Club
education, awareness and support.                                                     Nelson Table Tennis Club                        improve balance and manage pain
Ph. 03 543 7836 (Bee Williamson)          Dance at Club Waimea, Queen Street,         Ph. 03 547 5066 (Kay)                           Badminton Richmond
M. 021 409 552. Free Ph. 0800 731 317     Richmond 7.30 pm to 11.15 pm the            Ph. 03 544 8648 (Glenda)
                                          second Saturday of each month.                                                              Morning Badminton
Golf Croquet                                                                          Tahunanui Bowling Club                          Ph. 03 544 44120 (Dawn)
                                          Ballroom, Latin, Rock n Roll and
Nelson–Hinemoa, Ph. 03 548 2190 (Bev)     sequence dancing, live music. Members       Welcomes summer and winter bowlers.             Bfit4ever
Gentle Yoga with Connie                   $10, non members $15. Note: no stiletto     Ph. 03 547 7562 (Barry)
                                                                                                                                      Nicola Rae, 021 0788609 or 546 8444
Hearing House, 354 Trafalgar Square,      heels please!                               Tahunanui Community Centre
                                                                                                                                      Body Power Pilates & Yoga Centre
Nelson Tuesday’s (during school term)     Ph. 03 544 8052 (Lynn)                      A range of activities and services on offer,
                                                                                                                                      Richmond Town Hall. Ph. 029 281 3735
10.30 – 11.45am. Suitable for anyone      Nelson Scottish Country Dancing             walking, gardening, cycling and free
                                                                                                                                      (Sue)
who is inflexible, thinks yoga too hard   Club                                        counselling.
for them, or has a sedentary lifestyle.                                               Ph. 03 548 6036 (Katie or Jacqui)               Hope–Ranzau Women’s Institute
                                          Thursday night dancing, 7.30 pm YMCA
Numbers are limited to 12. Ph 035475331   Hall, 156 Toi Toi St, Nelson. Ph. 03 547    W. www.tahunanui.org                            1.15 pm first Wednesday of each month
or 0272976147 Email: jnc@jnc.co.nz        5721 (Kelly) Ph. 03 547 7226 (Ian)          Tai Chi with Gretchen                           at Age Concern Hall, 62 Oxford Street,
Government Superannuitants                                                                                                            Richmond, Visitors welcome.
                                          Nelson Scrabble Club                        Classes in Nelson, Stoke & Richmond
Association                                                                                                                           Ph. 03 544 5872 (Brenda)
                                          Meets every Wednesday 7.00 pm at the        Ph. 03 548 8707 (Gretchen)
Ph. 538 0233 (Margaret)                   Nelson Suburban Club, 168 Tahunanui         E. kitesfun@ihug.co.nz
E. nelson@gsa.org.nz                      Drive. Ph. 03 545 1159 (Tony).

                                                                                                                                     ISSUE 111        D E CEMBER 2018          17
service directory

 Richmond Bridge Club                        Pottery                                      Sport Tasman Richmond                         03 547 7022 (Philipa) 03 547 2660 (Anne)
 Bridge lessons – Monday evenings &          Tutored classes at Craft Potters, 202        Richmond Town Hall (RTH)                      Ngawhatu Bowling Club
 Tuesday afternoons.                         Ranzau Rd, Hope. All welcome. No             9 Cambridge Street                            300 Montebello Ave, Stoke. Friendly
 Ph. 03 544 6734 (Shirley) 348 Lower         experience needed.                                                                         welcoming club. Roll-ups Thursdays at
                                                                                          Enquiries 544 3955 (All $5 per group)
 Queen Street                                E. craftpotters@ts.co.nz                                                                   1.00 pm. Ph. 03 547 7485 (Kay)
 Creative Fibre Group                        Richmond Bowling Club                        Discounted non expiry concession cards
                                                                                          available
                                                                                                                                        Presbyterian Support
 Meets at Birch Hall, Richmond               Club Waimea – A roll up, Tuesdays 1pm.                                                     Visit us at 360 Annesbrook Drive,
 Showgrounds at 9.30 am every 2nd, 3rd       Bowls provided. Ph. 03 544 8060 (Jean)       Monday & Friday
                                                                                                                                        Nelson. 10.00 am to 3.00 pm most
 and 4th Thursday of the month. Learn to     Richmond Creative                            EASY-BEAT: ‘high intensity’ Aerobic &         days. Enliven Positive Ageing Services
 Spin, Knit, Crochet, Weave or Felt.                                                      Circuit class for the more active (9am-       – social & activity day groups. Totara
                                             Fibre Group
 Ph. 03 986 0079 (Margaret)                                                               10am)                                         for older people. Harakeke for those
                                             Meets at Birchwood Hall, Richmond
 Chair Yoga                                                                               SHAPE-UP: ‘low intensity’ Aerobic &           with dementia. Refreshments & lunch
                                             Showgrounds. 9.30 am every 2nd, 3rd
 Thursday mornings 11.00 am. A gentle                                                     Circuit class for those getting back into     provided. Van transport to & from the
                                             & 4th Thursday of the month. Learn to
 stretch and breathing class for every                                                    fitness (10.30am- 11.30am)                    centre. Ph. 03 547 9350 (Trish)
                                             spin/knit/weave/crochet/felt or if you
 ability. Richmond Town Hall meeting         just want to meet others who enjoy           ACC Approved strength and balance             Safety & Confidence
 room. Ph. 021 2398 969 (Delia)              working with fibre.                          programmes                                    Ph. 03 543 2669 (Cornelia)
 Club 50                                     Ph. 03 544 9982 (Dianne)                     CLUB60+ SENIOR ADVENTURES (under              Saxton Seniors, Saxton Stadium
 A social group of mature adults looking     Richmond Indoor Bowls                        60’s welcome too)                             Senior Walking Group:
 for companionship, recreation and           Mondays 1.30 – 3.30 pm Richmond              Active fun, social recreation with weekly     Tuesday & Thursday 9.30 to 10.30 am
 enjoyment, meets every Tuesday 9.30 am      School Hall, Oxford St. All welcome.         planned outings and activities                $5.00.
 at Sport Tasman, Richmond Town Hall,        Ph. 03 544 7953 (Gwen)                       Meet RTH every Tuesday 9.30am /               Senior Circuit: Tuesday 10.00 am, $5.00 –
 Cambridge Street.                           Richmond Physiotherapy                       carpooling available                          low impact, all weather activity followed
 Ph: 03 544 3955 E. club50@sporttasman.
                                             Knee classes: Wednesday                      Tasman Tennis Club                            by a cuppa.
 org.nz. All sessions $4.00.
                                             10.00 – 11.00 am, $10.00. Pilates: Tuesday   Social tennis Tuesday mornings 9.30 am        Senior Shape Up: Tuesday & Thursday
 Croquet                                     12.00 – 1.00 pm, $15.00. Pilates: Thursday   beside the Badminton Hall, Gladstone          9.30 to 10.30 am.
 New members very welcome. Golf              5.00 – 6.00 pm, $15.00. Senior Fit Class:    Rd. www.tasmantennisclub.info                 Chair Yoga: Wednesday 10.30 am.
 croquet Thursday & Sunday 1.00 pm.          Tuesday 10.00 – 11.00 pm, $15.00.
                                                                                          Veteran’s (55+) 9 Hole Golf                   Tai Chi for Health:
 Association croquet Winter – Wednesday      Ph. 03 544 0327.
 & Saturday 1pm, Summer 10.00 am.                                                         Greenacres Golf Club, Best Island,            Ph. 03 538 0072
                                             Richmond Scottish Country
 Lawns opposite Health Centre lower                                                       Richmond. Last Monday of every month.         E. stadium@sporttasman.org.nz
                                             Dancing Club                                 Ph. 03 544 6441
 Queen Street.                                                                                                                          Stoke Bowling Club
 Ph. 03 541 0623 (Sherly)                    Tuesday evening 7.30 pm.                     Yoga Classess for stiff and sore
                                             Methodist Church Hall , Neale Ave,                                                         Ph. 03 547 1411 (Allen)
 Ph. 03 544 7268 (Betty)                                                                  spots
                                             STOKE. Contact 5440902 or 5418211. C                                                       Stoke Central Combined Probus
 Easy Excercise                                                                           Go to www.jacquisinclair.com for full
                                             Stanton, Sec RSCD club. cstanton@actrix.                                                   Club
 For men and women. Tuesdays 10.00 am        co.nz                                        details or Ph. 03 544 1645
 at Indoor Bowls Stadium, opposite Neill                                                                                                Meets every 4th Tuesday 10.00 am, Nick
 Ave $3 for Arthritis NZ.
                                             Richmond Senior Citizens
                                                                                          stoke                                         Smiths Rooms, Waimea Rd.
 Ph. 03 546 4670 (Maureen)                   62 Oxford Street, Richmond. Cards                                                          Ph. 03 547 0941 (Colleen)
                                                                                          Chair Yoga at Saxton
                                             Tuesday – 1.30 to 4.00 pm. Bus trip &                                                      Stoke Old Time Country Music Club
 Euchre (May to Sept only)                                                                Weekly gentle stretch and breathing
                                             lunch first Wednesday of each month,
 Warm & friendly. Cuppa and raffles.                                                      sessions in the cricket oval lounge.          Stoke School Community Hall. Every
                                             cost varies. Craft Group – Thursday
 Richmond Bowling Club. Fridays 1.30 to                                                   Ph. 0212 398 969 (Delia)                      2nd Sunday 6.30pm. All welcome to a
                                             9.00 – 12noon. Cards – Thursday 1.30
 4.00 pm. $3.00 per session.                                                                                                            lovely evening of singing, and musical
                                             to 4.00 pm. Exercise classes & cuppa         Clogging/Tap Dancing
 Ph. 03 5442749 (Monica)                                                                                                                instruments.
                                             – Friday 10.00 to 11.00 am. Friday           Nelson Sun City Cloggers.                     Ph. 03 542 3527 (Dick Knight)
 Sioux Line Dancing                          Rummicub 1.00 pm – 3.00 pm. Hot lunch        Ph. 03 545 1037 (Georgina)
                                             – Friday 12 noon $5.00. Ph. 03 544 9174                                                    St Barnabas Stoke
 Wednesday – Club Waimea, Richmond.                                                       Give It A Go
 Beginner Class, 6.00 pm – 7.00 pm.          (Pauline or Terry)                                                                         Coffee and Chat – Wednesdays,
                                                                                          A variety of easy activity options. New       10.30 am. No charge. Out To Lunch –
 Improver Class, 7.15 pm – 8.30 pm.          Richmond Slimmers Club
                                                                                          activity each week such as Tai Chi,           community lunch. First Wednesday
 Ph. 03 528 6788 (Sue Wilson)                Meets every Wednesday at the                 Croquet, Petanque and Aqua Aerobics.
 E. sioux.wilson@yahoo.com.au                                                                                                           of each month, 11.45 am. Donation
                                             Richmond Town Hall, fun meeting.             Ph. 03 546 7910                               accepted.
 Lunch on the Hill                           Ph. 03 544 7293 (Margaret)                   E. wendy.get@sporttasman.org.nz to get
                                                                                                                                        Stoke Seniors Club
 Looking for food and friends? Church on     Richmond Waimea Community                    up to date information and or to book
 the Hill, 27 Dorset St, Richmond offers     Whanau Group                                 a space.                                      Contact Karen, Mel or Anne at 548 Main
 coffee and lunches. 11.30 am coffee,                                                                                                   Road, Stoke. Ph. 547 2660
                                             Network, share information and learn         Housie Evening
 lunch served at 12.00 pm, first and third                                                                                              E. stokeseniors@xtra.co.nz
                                             more about your community. Meets             Stoke Rugby Clubrooms, Neale Ave,             Regular activities at
 Tuesday of each month. Koha admission.      the first Tues of each month, 12 noon        Stoke. Wed nights, 7.15 – 9.45 pm.            Stoke Memorial Hall:
 MenzShed Waimea                             – 1.00 pm, Richmond Library. Guest           Ph. 03 547 3230 (Buddy)
                                             speaker at most meetings. BYO lunch                                                        Art Class: Mondays 10.00 am, Cost: $3.
 A&P Showgrounds, Richmond.                                                               Just Us Drama
                                             (tea & coffee provided) Ph. 03 544 7624                                                    Art tutorial once a month – $5.
 Ph. 027 289 0185                                                                         Meets each Monday 10.30 am - noon
                                             (Sue Tilby, Age Concern)                                                                   Book Chat: 1st Wednesday each month,
 Nordic Walking                                                                           at Whakatu Presbyterian Church
                                             Social Cards                                                                               11.00 am. All welcome.
 Taster classes & courses with                                                            Hall Lounge, Upper Songer Street
                                             Richmond Senior Citizens Rooms, 62           Stoke to rehearse skits and plays for         Mah Jong: Tuesdays,
 Physiotherapist Jacqui Sinclair. Full
                                             Oxford St Richmond, Tuesday & Thursday       to performing to various groups. No           1.00 pm $3.
 details go to
 W. www.jacquisinclair.com                   Cards 1.30 pm – 4.00    pm. Friday           previous experience necessary! Enquiries      Mel’s Memory Lane Chat Group: Twice a
 Ph. 03 544 1645                             Rummicub 1.00 pm – 3.00 pm.                  to Marion 5470509 or Jane 0210578754          month at 11.00 am Tues – Thurs.
                                             Ph. 03 544 5563 (Kath)                       Nelson Savage Club                            Sit & Be Fit exercises to music: Tuesday
 Pilates Classes
 Richmond Recreation Centre. Mon 12.30       Sit and Be Fit                               A social club for all entertainers. Variety   and Wednesday at 11.00 am. $3 500 Club
                                             Mondays 10.15am. AMI Nelson Suburbs          Concert held at 7.30 pm on the second         – Wednesdays at 1.00 pm $3.
 to 1.30 pm or Wed 9.15 to 10.15 am.
 Ph. 03 538 0318 (Sue) M. 021 034 4109.      Soccer Clubrooms Saxton Field, Stoke.        Wednesday of every month at Stoke             Stoke Seniors Hall:
                                             Gentle exercise to music, $5.00 pp.          Primary School Hall, Main Rd, Stoke. Ph.      Scrabble Club: Mondays 1.00 pm. $3.

18   MUDC AKES & R OSES
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