MOUNT HOREB AREA SENIOR NEWS
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SOUTHWEST DANE
MOUNT HOREB AREA
OUTREACH/NUTRITION SENIOR NEWS
NOVEMBER 2021 EDITION
CONTACT US NOVEMBER
Mount Horeb Senior Center 7- Daylight Savings Time- Set Clocks Back
107 North Grove Street 8- Coffee Talk with Angela-10:30-(Nutrition Manager at the
Mount Horeb, WI 53572 Area Agency on Aging of Dane County) Join us for coffee
Telephone: .............. 608-437-6902 and info about our Meal Program.
Hours: ... 8:30 am - 5:00 pm (M-F)
E-Mail: 8, 15, 22 & 29- Tai Chi for Arthritic Falls Prevention- 1:00
swdaneoutreach@mounthorebwi.info The Tai Chi Class for Arthritic Falls Prevention will be
taught by Gai Doty, Physical Therapist on Mondays, Nov.
Director: ........... Lynn Forshaug 8-December 13 at 1:00 pm. $30.00/6 week class. RSVP by
Case Manager: Mary Kay Sutter Nov. 4 at 437-6902.
Nutrition Manager: Alexis Cox
15- Holiday Craft– 1:00 pm RSVP by 11/8/21
INSIDE THIS ISSUE 18- Lunch Outing– 10:30 am
Events ....................................... Pg #1 Lion’s Club-1:00-3:00 pm FREE Vision Testing
Menu ......................................... Pg #2 (WALK –IN Appointments, 15 min.)
Nutrition................................... Pg #3
Notes......................................... Pg #4 19- BINGO– 12:30 pm– sponsored by Ingleside
Activities ................................... Pg #5
Wellness.................................... Pg #6 25-Happy Thanksgiving! Senior Center Closed
Supportive Services ............... Pg #7 26-Senior Center Closed
Word Find ................................ Pg #8
MISSION STATEMENT: Open Enrollment Period for the Health Insurance Market-
This agency supports and assists
place which begins on 11/1/21, will run through 1/15/22 as
Seniors (60+) and their families by
opposed to ending on 12/15/21.
providing programs and services that
promote well being, independence,
and involvement in their community. Thank You to the Lion’s Club for sponsoring Sept. Bingo,
to Pat Glynn for sponsoring the food for Sept. Bingo, for
memorials from the Bob Hiltbrand Family and to all the
folks who have donated produce.
WISH LIST: Paper towels, copy machine paper
NOVEMBER 2021 MENU
Monday Tuesday Wednesday Thursday Friday
1 2 3 4 5
Bone-in Garlic Parmesan -Beef Stew – 2 6oz. ladles Chicken Strips – 2 ea. Pot Roast in Gravy – 1 slice *Ham Potato Casserole - #6
Chicken – 1 ea. -Biscuit – 1 ea. Honey Mustard Sauce – 1 WW Dinner roll/bu!er – 1 WW bread/bu!er – 1 ea.
Stewed tomatoes - #8 -Corn – #8 pkt. ea. Peas - #6
Spinach Casserole– #8 Chunky Apple Sauce – #8 Stmd. Brussel Sprouts – #8 Garlic herb mashed pota- Peaches – # 8
WW Bread/Bu!er – 1 ea. Banana Bar – 1 pc. Calico Beans - #8 toes - #8 Strawberry jell-o with pears -
Peaches – #8 NAS – steamed peas Carrots – #8 #8
Lemon Bar – 1 each MO – Veggie Beef Stew WW Dinner roll/bu!er – 1 Pineapple "dbits – #8 MO – Soy/Potato Casserole
MO – Hummus Wrap NCS – Banana ea. Frosted Pumpkin Bar – 1 pc. NCS – SF jell-o
NCS – SF Pudding Mixed Fruit – #8
Sugar Cookie – 1 ea MO – Veggie Meatballs
MO – Veggie Chicken NCS – Spiced peaches
NCS – SF Cookie
8 9 10 11 12
Chicken & Gravy – #6 Sloppy Joe – #12 *BBQ Ribs – 1 ea. Chicken Stew – 12 oz Cheeseburger:
NAS – no gravy on WW Bun – 1 ea. Cheesy Potatoes – #8 -Mixed greens – 1 cup Beef Pa!y – 1 ea.
Over White bread – 1 sl. Potato Salad – #8 Pickled Beets – #8 Dressing – 1 ea. WW Bun – 1 ea.
Carrots – #8 Mixed Vegetable – #8 WW Dinner Roll/bu!er – 1 Crackers – 2 pkt. Cheese – 1 sl. (NAS to omit)
Broccoli – #8 Banana – 1 ea. ea -Copper Penny salad - #8 Ketchup/mustard – 1 each
Orange – 1 ea. Frosted Strawberry Cake – 1 Warm spiced pears - #8 -Applesauce - #8 Calico Beans – #8
Carnival Cookie – 1 ea. pc. MO – BBQ Veggie Meat- Chocolate Pudding - #8 Potato Salad – #8
MO – Veggie Chicken in Gra- MO – Chickpea Joe balls MO – Veggie Stew Fruit Cocktail – #8
vy NCS – SF jell-o NCS – n/a NCS – SF Pudding Sugar cookie – 1 ea.
NCS – SF Cookie MO – Black Bean Burger
NCS – SF Cookie
15 16 17 18 19
*Meatballs in Marinara – 3 Fish Sandwich: Bone-in BBQ Chicken – 1 pc. Rstc Tom. Bean Soup – 12 oz Roast Turkey in Gravy – 1 sl.
ea. Breaded Fillet – 1 ea. Baked Potato – 1 ea. WW Dinner roll/bu!er – 1 ea. Cranberry stuffing - #8
Over Penne – #8 WW Bun – 1 ea. WW Bread – 1 sl. -Caesar Salad: Green Bean Casserole - #8
4 bean salad - #8 Cheese – 1 sl. (NAS to omit) Bu!er – 2 ea. -Le!uce – 1.5 cups NAS – green beans
Peaches - #8 Tartar Sauce – 1 ea. Banana – 1 ea. -Parm. – garn. (NAS to omit) Yam Bake - #8
Cheesecake Brownie – 1 sq. Yams – #8 Cherry Crisp – 1 pc. -hmde WW croutons – #12 Spiced Pears – #8
Caesar dressing – 1 pkt.
MO – Veggie Meatballs Peas – #8 Pumpkin pie – 1 sl.
-Pineapple – #8
NCS – SF Pudding Pears – #8 MO – Veggie BBQ chicken MO – Egg salad Sandwich
Strawberry Jell-o – 1 sq.
Chocolate Banana Cake – 1 NCS – OJ carton NCS – SF Pie
MO – Tomato Bean Soup
MO – Hummus Wrap NCS – SF jell-o
NCS – SF Cookie
22 23 24 25 26
Lemon Dill Baked Fish – 1 ea. *Pork Loin in Gravy – 1 sl. Meat Sauce – #8
Tartar Sauce – 1 ea. Mashed Potatoes – #8 Spaghe% Noodles – #8
Baked potato – 1 ea. Peas – #8 Carrots – #8
Sour Cream – 1 ea. WW Bread/Bu!er – 1 ea. Mixed Green Salad – 1 cup
Coleslaw - #8 Mandarin Oranges – #8 Dressing – 1 ea.
WW Bread – 1 sl. Apple Pie – 1 sl. Peaches – #8
Bu!er – 2 ea. MO – Red Beans and Rice Brownie – 1 sq.
Marble loaf cake – 1 pc NCS – SF Cookie
MO – Veggie Wrap MO – Marinara Sauce
NCS – SF jell-o NCS – SF PUDDIN
29 30 All menu items are prepared O– Vegetarian
in kitchen that are not aller- Option
Chicken a la King – 6 oz. ladle Chili – 12 oz
gen-free. We cannot guaran- NCS– No Concentrated
Brown Rice – #8 -Cheese – garn. (NAS to omit)
tee that food allergens will Sweets
Capri blend – #8 -Baked potato – 1 ea.
not be transferred through NAS– No added Salt
Broccoli Salad – #8 Sour cream/bu!er – 1 ea.
cross NAS diet should not be
Fruit Cocktail - #8 -Cornbread - 1 pc.
-Warm Cinnamon Spiced Ap- contact. receiving gravy,
Frosted Chocolate Cake – 1 NO SUBSTITUTIONS ketchup or mustard
ples - #8
pc. ARE ALLOWED. * to note what meals contain
Chocolate Chip Cookie – 1 ea
MO – Soy a la King MO – Veggie chili pork
NCS – SF Pudding NCS – SF Cookie
NUTRITION MANAGER’S NOTE:
PANTRY STAPLES: With the cold weather rolling in,
A sure sign that November is here is seeing pumpkins, now is a good time to take inventory of what’s in your
gourds and other winter squash at the Farmer’s Markets pantry. Keeping your pantry full of healthy, shelf stable
and on the shelves at the grocery store. The most com- foods will allow you to create nutritious meals regardless
mon squash are the butternut, acorn and spaghetti. They of bad winter weather. Here is a list of pantry “must
contain lycopene, folate, potassium, Vitamins A and C haves”. Canned items like salmon, chicken, tuna, beans,
and are a good source of dietary fiber. Enjoy as a vegeta- (kidney, black, white, chickpeas). Soups and broths; add-
ble, in a soup, casserole or in a dessert. ing vegetables and protein to canned broth can make a
quick, easy, warm and filling meal in no time.
Vegetables; canned tomatoes, corn, green beans, peas,
SALADS: 11/5-Chicken Taco Salad– Shredded lettuce carrots, beets. Canned fruit such as pineapple, peaches,
topped with seasoned diced chicken, corn, cheese, black mandarin oranges and applesauce. Make sure the fruit is
olives, salsa, sour cream and tortilla chips. Served with in 100% juice or water instead of syrup. Dried fruits such
bread/butter, peaches and, strawberry jell-o with pears. as raisons, cranberries, prunes and dates are also great for
snacks. Grains; brown rice, quinoa, oats, whole grain
11/12– 7 Layer Salad, shredded lettuce, topped with pasta, crackers, boxed dry cereals. Whole Foods; onions,
peas, celery, onion, mayo, shredded cheese, bacon, and potatoes, and garlic can last in your pantry for weeks.
eggs. Served with bun, fruit cocktail and sugar cookie. Oils, vinegars and sauces; extra virgin olive oil, canola oil,
apple cider vinegar, mayonnaise, marinara sauce, ketchup,
11/19– Pulled Pork Confetti Salad– Mixed greens topped mustard, peanut butter and honey. Spices; Mrs. Dash,
with shredded BBQ pork, tomatoes, cucumbers, corn dried herbs, chili and garlic powder, cinnamon, cumin,
blend, bacon and croutons. Served with spiced pears and turmeric, are just a few of the spices that can elevate
Pumpkin pie. flavor in your meals.
Ott Law Office, S.C.
The Bank of New Glarus® Karla J. Ott, Attorney at Law
and Sugar River Bank Branches Business • Trusts & Estates
Real Estate • Contracts • Probate
thebankofnewglarus.bank
E-mail: law@karlaott.com
608-437-2850
12 N. Shore Dr. • Belleville, WI Fax: 608-437-2850
P.O. Box 45, 213 E. Main St. • Mt. Horeb
For ad info. call 1-800-950-9952 • www.lpicommunities.com Mount Horeb Senior Center, Mount Horeb, WI A 4C 01-2043
DIRECTOR’S NOTE:
COVID-19 Booster Information: The original COVID-19 vaccination series continues to be highly
effective at reducing the severe disease, hospitalization and death caused by COVID-19. However,
experts are beginning to see that protection against mild to moderate disease can fade over time.
Currently, per the CDC, if you previously got 2 doses of the Pfizer-BioNTech COVID-19 vaccine,
you can get a booster shot of the same vaccine at least 6 months after you complete your second
dose of the Pfizer vaccine and are in a certain group of people. The CDC currently strongly recom-
mends a booster for people 65+, are in a long term facility and have underlying medical conditions.
CASE MANAGER’S NOTE:
FYI- Medicare Open Enrollment will run from October 15 through December 7. Please call Mary
Kay Sutter at the Senior Center to set up an appointment to review your Medicare D Prescription
Drug Plan. Plans can change yearly; may not cover current medication, cost can go up or there
could be restrictions on medications.
Share your experience! A random selection of older adults who receive Case Management Services
are being asked to complete a satisfaction survey. Please complete it and mail it back. Your response
is confidential and important!
An assisted living facility for the elderly in a
personalized home setting. We offer a warm
and safe place to live while encouraging
VIKING
self-sufficiency whenever possible. HARDWARE
Please call or drop by today and take a tour OPEN 7 DAYS A WEEK
104 Lincoln Court , Mt. Horeb, WI • www.girliesmanor.com 608-437-8717
Best Kept Secret in New Glarus
Glarner Lodge
Assisted Living at its Finest
Call for a Tour Today Contact Jeff Parkinson to place an ad today!
608-636-2466 jparkinson@lpicommunities.com
900 Glarner Avenue or (800) 950-9952 x5887
New Glarus, WI 53574
KAREN TETZLAFF
(608) 575-1298
ktetz@att.net
- Memory Care -
www.movewithkaren.com Call to Schedule a Tour
608-437-HIVE (4483)
20+ years of experience 325 N. 8th St. • Mt. Horeb, WI 53572
Experienced in helping people downsize https://beehivehomes.com/location/mount-horeb/
For ad info. call 1-800-950-9952 • www.lpicommunities.com Mount Horeb Senior Center, Mount Horeb, WI B 4C 01-2043
NOVEMBER 2021 ACTIVITIES
Monday Tuesday Wednesday Thursday Friday
1 2 3 4 5
MILLER’S FOOD
FINKS CAFÉ 10:00AM
11:00-1:00
EUCHRE-1:00 PM
8 9 10 11 12
COFFEE TALK WITH MILLER’S FOOD
ANGELA –10:00 FINKS CAFÉ 10:00 AM SHOPPING 10:00
11:00– 1:00
TAI CHI– 1:00
BLOOD PRESSURE
LINE DANCING-2:00
CHECK– 10:00 AM
EUCHRE-1:00 PM
15 16 17 18 19
Holiday Craft–
1:00 FINKS CAFÉ MILLER’S FOOD LUNCH OUTING-
TAI CHI– 3:00 11:00-1:00 10:00AM 10:00 AM BINGO– 12:30
Vision Screening-
EUCHRE-1:00PM 1:00-3:00 pm
22 23 24 25 26
MILLER’S FOOD
TAI CHI– 1:00 FINKS CAFÉ 10:00AM Thanksgiving Closed
11:00-1:00
Line Dancing 2:00
NO EUCHRE Closed
29 30
TAI CHI– 1:00 Finks Café
11:00– 1:00
Line Dancing-2:00NUTRITION, WELLNESS, PROGRAMS, SUPPORT, & SERVICES:
MEALS RSVP OF DANE COUNTY
Nutritious lunches are offered at the Mt. Horeb Senior
Center on Monday, Wednesday, Thursday and Friday at The RSVP Driver Escort Program is open, but limited
11:15 am. Home-delivered meals are offered Monday rides due to limited volunteers. All passengers must be
through Friday. A Salad Meal is offered every Friday. Call vaccinated as of Oct. 15, 2021 and be able to show proof
437-6902 to reserve or cancel a meal two days in advance. to RSVP in order to get a ride to a medical appointment.
The suggested minimum donation is $4.00/meal for those Call Patsy at 437-2518 for a ride. Masks required..
60+.
Finks Café is serving the “My Meal My Way” on Tuesday Seniors who are on Medicaid and need transportation to a
from 11:00am-1:00pm. No reservations needed. The medical appointment, should call 1-866-907-1493.
suggested minimum donation is also $4.00/meal.
MILLER AND SONS
LOAN CLOSET Seniors are welcome to order groceries from Miller’s on
Durable medical equipment is available for a loan at no Monday, Tuesday or Wednesday by 12:00 noon. Call
cost. We have wheelchairs, walkers, bath benches, 437-3801 to order. The groceries are delivered on
commodes, canes, raised toilet seats, etc. Please check Thursday. $15.00 minimum order.
with the Senior Center before purchasing adaptive Millers donates food to the Senior Center every Wed.. at
equipment. 10:00 am. The number system is used. Monetary
donations can be made at Millers for the Senior Center.
&
INDEPENDENT, ASSISTED LIVING
& CLOSER CARE CAMPUS
Our mission is to take care of our loved
ones with compassion and grace.
Call For A Tour 608-620-6010
471 Prairie Way Blvd. • Verona, WI
608-620-6010 • noelmanorliving.com
579 D’ Onofrio Drive, Suite 10
Madison WI 53718 SPECIALIZING IN
ALZHEIMER’S, PARKINGSON
AND DEMENTIA CARE
www.millerandsonssupermarket.com
1845 Springdale Street, Mt. Horeb, WI www.ckmadison.com
Phone 608-437-3081
Hours: 6:30 a.m. to 9 p.m. • 7 Days A Week
For ad info. call 1-800-950-9952 • www.lpicommunities.com Mount Horeb Senior Center, Mount Horeb, WI C 4C 01-2043NUTRITION, WELLNESS, PROGRAMS, SUPPORT, & SERVICES:
CARE VAN SERVICE LOCAL FOOD PANTRIES
Care Van Service provides rides for Seniors in the Mt.
Horeb area. Transportation to meal sites, shopping and “Neighbors Helping Neighbors” are managing the Mt.
outings is on a donation basis. The donation to ride to the Horeb Food Pantry and Clothes Closet at 102 E. Lincoln St.,
meal site is $1.00/round trip, to grocery store is $2.00/ Mt. Horeb. Hours for SENIORS ONLY: Friday, 9:00-10:30
round trip and for lunch or shopping trips $3.00/round am. Hours for everyone: 3:00-6:00 pm and Saturday 9:30-
trip. Call Kris at 444-7930 to go shopping or come to 11:30 am. There is now “In-House-Shopping”!
meal site or Finks Café. Call the Senior Center at 437-
Heights Unlimited Service Center in Black Earth, (building
6902 to go on the lunch outings or bus trips.
next to the BP station) is a Food Pantry for people in the WI
Heights School District and local area. Hours: Tuesday, 4:00
THE LITTLE FREE PANTRY 6:00 pm and the second Saturday of each month from 10:00-
The four outdoor Pantries are available 24 hours a day and 11:30 am
can be found at the New Hope Evangelical Free Church
639 S. 8th Street; Immanuel Lutheran Church 310 West
Main Street, Mt. Horeb, the Zwingli UCC 1693 Washing- · FOOTCARE CLINIC WITH AMY FOSTER
ton Street, also known as Hwy 92 in Mt. Vernon and the
West Blue Mounds Church 2962 Church St., Blue Wednesday, November 17–8:30– 4:00
Mounds. “Take what you Need, Share what you Wednesday, November 24–9:00-4:00
Can.” Those who are interested in donating items, please
contact the church secretaries at locations listed above.
Please call for an appointment at 437-6902
GETTING PATIENTS BACK IN
Full Swing
The Chalet at Glorner Village was designed to bridge the gap between a hospital
discharge and return to home. Common diagnoses of Chalet patients include joint
replacements, debility/weakness, stroke, heart failure, fractures, and respiratory
conditions. Emphasis of core is based on restorative and rehabilitation needs with
lengths of stay averaging a few Weeks based upon care plans and goals.
WHO CAN BENEFIT?
Patients whose needs cannot be met at home, but their
condition is not severe enough to require a continued
hospital stay are suited for The Chalet of Glorner Village.
They generally require assistance with activities of daily
living including eating, walking, bathing, dressing, and
toileting.
Our goal is to assist individuals in regaining their optimum
level of function and restore their ability to perform
For more information activities of daily living through skilled therapy, skilled
or to tour The Chalet at nursing care, and socialization, enabling them to return to
the place they call home.
Glarner Village,
call us today at New Glarus Home offers a full spectrum of
(608) 527-2126 services including Independent Retirement Living,
Assisted Living, Skilled Nursing, and Inpatient and
or visit nghome.org. Outpatient Therapy.
For ad info. call 1-800-950-9952 • www.lpicommunities.com Mount Horeb Senior Center, Mount Horeb, WI D 4C 01-2043Mount Horeb Area Senior Center 107 North Grove Street Mount Horeb, WI 53572
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