MAXIMING MOVEMENT YOUR ENTIRE GYM, IN ONE SMALL FOOTPRINT - Presented by Jordan Barron & Nick Bolton - Rackcdn.com

 
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MAXIMING MOVEMENT YOUR ENTIRE GYM, IN ONE SMALL FOOTPRINT - Presented by Jordan Barron & Nick Bolton - Rackcdn.com
PRESENTING

        MAXIMING MOVEMENT

YOUR ENTIRE GYM,
IN ONE SMALL FOOTPRINT

Presented by
Jordan Barron
& Nick Bolton
MAXIMING MOVEMENT YOUR ENTIRE GYM, IN ONE SMALL FOOTPRINT - Presented by Jordan Barron & Nick Bolton - Rackcdn.com
CONTENT                                                 Exerfly is changing the
                                                        entire landscape of
                                                                                                      BEGINNING
                                                                                                      OF GREATNESS
Beginning of greatness                              3
                                                        fitness and strength
Our Journey                                         4
                                                        training.
Chasing Greatness                                   5
How Does Exerfly Work?                              6                                                 Engineered as an elite training solution, Exerfly was
Flywheel Training VS Traditional Weight Training    7
                                                        With its implementation of Flywheel           designed by athletes, for athletes.
                                                        training and its market leading
Benefits of Flywheel Training                       8
                                                        motorised       technology,      Exerfly
Exerfly: The Way of the Future                     10   introduces a reliable and challenging
The Science Behind Exerfly                         14   method of strength training that              Exerfly emerged in 2015 when
How Exerfly Reinvented the Wheel                   23   optimises performance, reduces risk of        Nick Bolton, successful NZ athlete,
                                                        injury, and pushes athletes further than      decided to design an elite piece of     Soon, Exerfly was gaining traction
What makes Exerfly Different?                      25
                                                        traditional equipment ever could.             training equipment that achieved        internationally,   and     decathlon
Who is Exerfly For?                                32                                                 the best results, kept him injury       World Record holder Kevin Mayer’s
Exerfly Platform                                   47   Created for elite athletes wanting to truly   free, and performed a step above        coach reached out to order Exerfly
                                                                                                      the rest. Soon, Nick brought Jordan     equipment, as did the Brisbane
Exerfly Portable                                   57   reach peak level performance, Exerfly
                                                                                                      Barron on board to further advance      Broncos. This set the trend in Europe
Rack Mount                                         67   is the all-in-one training solution that
                                                                                                      the Exerfly vision, and together they   and Australia, and soon, numerous
                                                        is guaranteed to produce impressive
Maintenance                                        74                                                 worked hard to design a product         other international athletes and
                                                        results. For both strength training and       that was virtually unbreakable. Thus,   sports teams were getting in touch.     Now, Exerfly is used all over the
Eccentric Max                                      75   rehabilitation, Exerfly offers a superior,    right from the beginning, Exerfly       So, after years of testing and with     globe by many high-performance
In-built Sensor & Exerfly App                      79   comprehensive training solution: as           was designed to be a master in its      many professional athletes in NZ        sports teams, including the LA
Customization                                      82   proven by the countless professional          field, providing the best results for   using Exerfly, the team decided         Dodgers, the Wolverhampton
                                                        athletes, sports teams, physios, and          strength and conditioning training      it was the right time to go global.     Wanderers, the Olympic Canadian
Pricing                                            83
                                                        elite strength and conditioning coaches       and maximising performance.                                                     ski team, and many more worldwide.
Splitit                                            84
                                                        who swear by us.                                                                      Exerfly was launched internationally
Community & Support                                85                                                 The Exerfly team worked with            in the middle of Covid-19 – but the     Now, we’re building a community
Achieve Greatness                                  87   With one piece of equipment and one-          many New Zealand strength and           team wasn’t worried. With proven        that supports, collaborates, and
                                                        of-a-kind motorised technology, Exerfly       conditioning coaches to perfect         results and incredible success          pushes each other for greatness.
Accessories                                        88
                                                                                                      the equipment’s design, and over        among New Zealand’s most elite          And we want you to join us.
                                                        outperforms the rest, completely
Meet the founders of Exerfly                       94                                                 the next five years, tested the         athletes, Nick and Jordan knew          We’ve put our heart, mind, and
                                                        reimagining the future of strength
24/7 Support                                       95                                                 equipment on many professional          that the quality and versatility        soul into our equipment, and we
                                                        training. Your entire gym, in one
                                                                                                      NZ athletes and sports teams such       of the product would ensure its         want to share that with other
Contact Details                                    95   compact footprint.                            as the All Blacks, the Black Caps,      international success, no matter the    athletes and sports teams who
                                                                                                      the Crusaders, and NZ Olympians.        circumstances. And they were right.     will love Exerfly as much as we do.
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MAXIMING MOVEMENT YOUR ENTIRE GYM, IN ONE SMALL FOOTPRINT - Presented by Jordan Barron & Nick Bolton - Rackcdn.com
OUR JOURNEY                                                                                                                          CHASING GREATNESS
      2015                                          2016                                     2017
    In the first year of Exerfly, we built many   In our second year, we made further      In the third year of Exerfly, we introduced   Here at Exerfly, our ethos is
    prototypes of the Exerfly Platform,           refinements and enhancements to our      the Rack Mount flywheel. We also              continual improvement.
    each one improving on the last to             equipment based on feedback from         started development on the Eccentric
    create a product that could withstand         athletes and coaches.                    Max using advanced motor technology
    the stresses athletes placed on it.                                                    to increase the eccentric load. We
                                                  We created a stronger version of         introduced many accessories, and              We’re not ones to stand still,      Our vision for Exerfly involves
    We tested the product with leading            the Exerfly, and started development     released the basic app prototype. Our         because our goal is to change       a fully integrated, all-in-one
    NZ athletes, Olympians, high jumpers,         of sensor equipment. Other NZ            customer base continued to grow, with         the entire landscape of exercise    training solution where our
    sprinters, shot putters, and sports           organisations such as the Chiefs,        French Olympian Kevin Mayer’s coach           equipment, and we know the          equipment, our athletes, our
    teams such as the All Blacks and the          NZ Sports, NZ rowing, and other NZ       reaching out to purchase an Exerfly.          best way to do that is to keep      app, and our community are
    Crusaders.                                    Performance Organisations and rugby      This set the trend in Europe, and we          pushing forward. We are             seamlessly connected. Our
                                                  teams started using the Exerfly.         continued to receive international            constantly evolving, and are        Exerfly app will allow coaches
                                                                                           requests for our product. In NZ, we           always coming up with fresh         to send workouts to their clients
                                                                                           also continued to see a boom in sales,        ideas to ensure Exerfly continues   and receive training data and
                                                                                           with the Exerfly becoming a home gym
                                                                                                                                         to grow. We’re currently working    stats in return; our athletes and
                                                                                           solution and entering the household
                                                                                                                                         on some really exciting plans –     coaches will stay connected
                                                                                           market.
                                                                                                                                         one of which involves improving     across the globe, collaborating
                                                                                                                                         our sensor technology to reflect    with each other to maximise
      2018                                          2019                                     2020                                        our growth as a brand. Soon,        training and support; our
                                                                                                                                         you will be able to send tracked    whole community progressing
    In our fourth year, we worked on              In our fifth year, we introduced the     Last year, we successfully launched           workout data directly to your       together on the journey to peak
    countless prototypes of the Exerfly           current Exerfly Portable, as well as     Exerfly globally. Although our launch         coach, straight from the app        performance and incredible
    Portable to create an Exerfly that was        motorised options for the Portable       occurred in the middle of the Covid-19        and the in-built sensor.            results.
    light and strong.                             and Rack-Mount. We continued             pandemic, our elite equipment spoke
                                                  growing at a rapid rate, now catering    for itself and exploded across the
    We continued work on our Motorised            to most professional athletes and high   globe. With the added benefits of
                                                                                                                                         We have some of the best
                                                                                                                                                                                We’re growing,
    technology, developing and testing
    the Motor prototype on the Exerfly
                                                  performance sports teams in New
                                                  Zealand.
                                                                                           being portable enough to train from
                                                                                           home, Exerfly was a huge success in           athletes and sports teams in
                                                                                                                                                                              we’re moving, and
    Platform and Rack Mount. The                                                           the international market.Now we have          the world using our equipment,
                                                                                                                                                                               we’re improving.
    Brisbane Broncos reached out to us                                                     clients all over the globe, including
                                                                                                                                         because       they    know   it’s
                                                                                                                                                                              And we want you
    for equipment, setting a trend that
    boosted sales in Australia.
                                                                                           the LA Dodgers, the Wolverhampton
                                                                                           Wanderers, the Canadian Olympic               unbeatable. They want the best
                                                                                                                                                                               to be part of the
                                                                                           ski team, members of the Detroit              equipment that will generate the
                                                                                                                                                                              Exerfly community.
                                                                                           Pistons, numerous US and European
                                                                                           Olympians, professional athletes, and         best results, and that’s what
                                                                                           many more across the globe.                   Exerfly is providing.
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MAXIMING MOVEMENT YOUR ENTIRE GYM, IN ONE SMALL FOOTPRINT - Presented by Jordan Barron & Nick Bolton - Rackcdn.com
HOW DOES EXERFLY                                                          “The harder the   FLYWHEEL TRAINING VS
    WORK?                                                                      athlete works,
                                                                               the harder the   TRADITIONAL WEIGHT TRAINING
    Exerfly uses Flywheel technology to
    push athletes to new heights.
                                                                                 resistance.”
                                                                                                Flywheel training differs to regular weight           With Flywheel training, you’ll feel the resistance
                                                                                                training in that the athlete uses force first to      on the way up, and the way down. You use your
    Exerfly differs from conventional     Eccentric movement occurs when a muscle               accelerate a Flywheel, then to decelerate             force to spin the wheel, then to slow down the
    resistance training in that           lengthens while producing force – for
                                                                                                the Flywheel for constant resistance.                 wheels momentum. This means that resistance
    instead of lifting a weight against   example, while concentric force pulls a
                                                                                                                                                      is constantly adapting to your force, rep by rep.
    gravity, the athlete uses force       barbell up towards your shoulders in a bicep
    to accelerate and decelerate a        curl, the eccentric force lowers it back down         With traditional weights, the resistance never
    Flywheel. You use your muscles        to your thighs.                                       changes. Take for example a bicep curl. Typically,    You pull the Flywheel, it pulls back. The harder you
    to spin the Flywheel, and the                                                               you pull a weight from your thigh to your             pull, the harder the resistance. This means there
    momentum of the Flywheel              Training the eccentric phase builds strength          chest, and you feel resistance as the weight is       is constant stimulation of the muscles, in both the
    pulls back. This means constant       at all points and angles of the movements and         coming up towards you. But on the way down,           concentric and eccentric phase. With Exerfly’s
    resistance       and    stimulation   optimises the effectiveness of the strength
                                                                                                you’re no longer pulling against gravity, so it       motorised technology, the athlete also has the
    through all phases of the             training. By applying the inertia of the
                                                                                                feels easier to lower the weight back to your         option to add a further boost in the eccentric
    movement in both the concentric       flywheel accumulated during the maximal-
    and eccentric phase of motion -       effort concentric phase, Exerfly is able to           thighs. This means that the athlete misses out        phase, meaning an eccentric overload that
    the harder the athlete works, the     generate eccentric overload for maximum               on training the eccentric phase of movement.          truly pushes the athlete past their normal limits.
    harder the resistance.                resistance.
                                                                                                Traditional Weights (resistance is only in concentric phase)

                                                                                                                    EASY

                                                                                                                                                        HARD

                                                                                                                                                                                             EASY

                                                                                                Flywheel Training (resistance is constant)
                                                                                                                    HARD

                                                                                                                                                        HARD

                                                                                                                                                                                             HARD

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MAXIMING MOVEMENT YOUR ENTIRE GYM, IN ONE SMALL FOOTPRINT - Presented by Jordan Barron & Nick Bolton - Rackcdn.com
Benefits of Flywheel Training

    ADAPTS TO INCREASING                     REHABILITATION                              SOMETHING FOR
    FATIGUE                                                                              EVERYONE                                   “Eccentric overload promotes muscle
                                             Exerfly can also be used for
    Because resistance is based directly     rehabilitation and physiotherapy, as a      Because it adapts to the individual        turnover and allows you to get stronger
    on the force of the athlete, Exerfly                                                 needs of the athlete, Exerfly offers
    seamlessly adapts to increasing
                                             safe way to build muscle with less risk
                                             of injury or re-injury.                     something for everyone.
                                                                                                                                    at a faster rate. I can create a high
    fatigue.                                                                                                                        velocity concentric movement and then
                                             For injured athletes, Exerfly provides a    Whether elite training or recovering
    Maintaining resistance proportionate     reactive training solution that is easier   from injury, Exerfly is perfect for any    get loaded through the eccentric phase
    to the athlete’s performance, Exerfly    on joints and reduces the risk of injury    stage of strength training.                – you can’t find that with anything other
    safely adjusts to the athlete at every   from poor form.
    point of the workout.                                                                                                           than a flywheel.”

                                                                                                                                    ANDRE MATTSON
                                                                                                                                    Strength & Conditioning Coach. Previous Strength & Conditioning Coach for
                                                                                                                                    the Charlotte Hornets, Seasonal Assistant Strength & Conditioning Coach
    DURABILITY                               UNLIMITED POSSIBILITIES                     MAXIMISING EFFICIENCY
                                                                                                                                    for the New York Knicks. Previous Performance Coach at Velocity Sports
    Designed to be virtually unbreakable,    With Exerfly, the possibilities are         The Exerfly saves time, saves space,       Performance.
    all our equipment is built to last. In   endless. With countless exercises           and maximises performance. With its
    the last six years of business, we’ve    able to be performed at a higher level      compact design, Exerfly machines can
    never had a single Exerfly break –       than traditional gym machines, Exerfly      fit just about anywhere, meaning you
    probably because we put so much          supports a huge range of motion             can train right from the corner of your
    hard work and attention into carefully   that includes horizontal, vertical, or      lounge, without having to sit in traffic
    hand-crafting every single machine,      diagonal movements in many different        on the way to the gym.
    designed for the long term. In fact,     combinations.
    we’re so confident in the high-quality                                               The lack of bulky weights also means
    durability of our products, that we      Every part of the exercise – the motion,    you can quickly switch between
    offer a 2-year warranty and a 30-day     direction, speed, and force are all         exercises or athletes for team training.
    money back guarantee on all Exerfly      dictated by the athlete.
    equipment.

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MAXIMING MOVEMENT YOUR ENTIRE GYM, IN ONE SMALL FOOTPRINT - Presented by Jordan Barron & Nick Bolton - Rackcdn.com
EXERFLY: THE WAY
     OF THE FUTURE
     With Flywheel training scientifically
     proven time and time again to enhance
                                                Mimicking sports movements and
                                                providing constant resistance to
                                                                                          Exerfly is the way
     performance, optimise movement,            maximise performance, Exerfly is            of the future,
     and generate powerful results, Exerfly     able to vary resistance and speed
     has quickly been recognised by             depending on the force applied by            and we’re
                                                                                            already here.
     Olympians, elite athletes, sports teams,   the athlete. Studies show impressive
     and coaches as the way of the future.      results, maximised athletic advantage,
     With safer technology and impressive       and heightened performance, leaving
     results, Exerfly is a market leader.       no doubt of Exerfly’s power and effect.
                                                                                                               “With the Exerfly, I can re-enact
                                                                                                               every punch I make in the ring, but
                                                                                                               with constant resistance. And that’s
                ALL-IN-ONE
                                                                                                               not something you can do with any
                SOLUTION                                                                                       other machine.”

                PERFORMANCE                                                                                    JOSEPH PARKER
                RESULTS                                                                                        Professional NZ Boxer and Heavyweight champion. Previously held the WBO
                                                                                                               heavyweight title from 2016 – 2018. Had multiple regional heavyweight
                                                                                                               championships including the WBO Oriental, Africa, and Oceania titles; as well
                SAFETY                                                                                         as the PABA, OPBF, and NZ titles.
                FOCUSED

                ADVANCED
                TECHNOLOGY

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MAXIMING MOVEMENT YOUR ENTIRE GYM, IN ONE SMALL FOOTPRINT - Presented by Jordan Barron & Nick Bolton - Rackcdn.com
IMPRESSIVE
     ALL-IN-ONE                                                                                         RESULTS
     TRAINING SOLUTION
                                                                                                        Exerfly is completely                                        +8.6%                   +30%                  +50%

     Incredibly versatile,                                                                              results-driven, using
     Exerfly has something for                                                                          scientifically proven
                                                                                                                                                                   Muscle Mass               Force                Eccentric
     everyone.                                                                                          methods to generate                                                                                        Power

                                                                                                        maximum results.
     Designed for versatility and flexibility,
     Exerfly caters to a wide range of            An all-in-one training   Suitable for all athletes,   Building strength faster and more
                                                                                                                                                                                  +51%                 +8.6%

     athletes and abilities. Its simple, sleek    solution accommodating   of all abilities             effectively than traditional gym
     design means it can be used for an           an endless range of                                   equipment, Exerfly offers athletic                                       Squattimg           Quadriceps
     almost unlimited amount of exercises         exercises                                             benefits such as increased strength,                                      Power               Muscle

     with maximum resistance.                                                                           muscle power, hypertrophy, and
                                                                                                        muscle type conversion.
     Because resistance is based on the
     input force of the athlete, Exerfly                                                                A recent study of Flywheel training
     equipment can adapt to suit any                                                                    showed significant increase in muscle   For more information on the scientific benefits of flywheel training, please
     skill level. From physiotherapy and                                                                mass among participants, with an        visit our website: https://exerflysport.com/pages/what-is-flywheel-training
     rehabilitation, to commercial gyms, to       Unlimited resistance     Motorised Technology         8.6% increase in mass, a 30%
     high performing sports teams and elite       exercises in one         to take your workout         increase in force, and a 50% increase
     athletes, Exerfly caters to every athlete,   machine                  to the next level            in concentric and eccentric power
     regardless of their journey.                                                                       over 4 weeks.
                                                                                                                                                REHABILITATION
     Our motorised technology takes                                                                     Another study investigating flywheel
     us another step above the crowd,                                                                   training found that over a 4-week       Scientific studies also provide strong
     enabling athletes to push past their                                                               period, participants increased their    support for the use of Flywheel training
     normal limits in a safe and effective                                                              squatting power by 51%, and saw an      in Physiotherapy and Rehabilitation,
     way.                                                                                               average quadriceps muscle gain of       due to the reduced physical strain and
                                                                                                        8.6%.                                   pressure on the athlete.

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THE SCIENCE
                                                                                           Effect of Flywheel hamstring
                                                                                           training programme on the
                                                                                           occurrence and severity of

     BEHIND EXERFLY
                                                                                           hamstring injuries in elite
                                                                                           male soccer players.
                                                                                           The results showed a reduced risk
                                                                                           of hamstring strain injuries, with
                                                                                           occurrences clearly lower in the
                                                                                           flywheel training group (3/15) than in
                                                                                           the control group (10/15). In addition,
       There are numerous                        Meta-study identifying the                there were significant increases in          “Eccentric     overloading        through
     studies supporting the                      effects of Flywheel training              strength and speed in the flywheel           Exerfly has been instrumental in my
                                                                                           training group.
       benefits of Flywheel
                                                 on multiple strength-related                                                           posterior chain development, meeting
                                                 variables affecting athletic
      training for increased                     performance.                              Effects on sports participants               the demands of my new sport, the
         muscle strength                                                                   (Volleyball/Basketball) at risk              Bobsleigh. Using the Exerfly just once or
                                                 Flywheel training for a period of 4-24
       and the prevention                        weeks shows statistically significant
                                                                                           of patellar tendinopathy.                    twice a week, my deadlift from cycling
        and rehabilitation                       increases in all strength aspects.        Adding a weekly eccentric overload           to bobsleigh has gone from 220kg to
         of musculoskeltal                       The evidence is particularly strong
                                                 for beneficial effects from flywheel
                                                                                           squat training bout to a regular
                                                                                                                                        300kg in a matter of weeks, and my trap
                                                                                           basketball and volleyball exercise
     injuries - here is a brief                  training in the development of maximal    routine enhances lower limb muscle           bar from 260kg to 380kg.”
     synopsis of just a few.                     strength and power in trained younger     power without triggering patellar
                                                 individuals, and utilization of this      tendon complaints.
                                                 training modality in shorter more                                                      EDDIE DAWKINS
                                                 intensive blocks.
     Analysis       of     Flywheel                                                        Meta-Analysis:       Flywheel                NZ track cyclist. Two time Olympian silver medallist, three time World Champion
                                                                                           Training    vs     Traditional               Track Cyclist, two time Commonwealth Games Champion, winning two silver
     training for injury prevention              Effects of Strength Training                                                           medals and three bronze.
     and     in    musculoskeletal                                                         Resistance Training
                                                 with Eccentric Overload on
     rehabilitation.                             Muscle Adaptation in Male                 Meta-analysis        from     compared
                                                                                           outcomes between Flywheel Eccentric
     Study determined Flywheel training can
                                                 Athletes.
                                                                                           Overload training vs traditional weight
     be used for injury prevention, training     The      enhanced      eccentric   load   training. The meta-analysis showed
     after a period of unloading, tendon an      apparently led to a subtly faster gene    significant superiority of Flywheel
     dmuscle rehabilitation, as part of post-    expression pattern and induced a          training over traditional weight training,
     operative rehabilitation, during late       shift towards a faster muscle phenotype   with better results in concentric
     stage sport specific rehabiltation as       plus associated adaptations that          and eccentric strength, power,
     well as for fall prevention and treatment   make a muscle better suited for fast,     hypertrophy, vertical jump height, and
     of sarcopenia among elderly.                explosive movements.                      running speed, among other things.

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CONTINUOUS MOTION                                                                    CONSTANT TENSION
                                   Flywheel training provides a constant,                                               The constant tension and emphasis
                                                                                                                        in the eccentric phase of the exercise
     SAFETY
                                   smooth resistance for muscles
                                   throughout the entire range of                                                       adapts muscles for power and speed,
                                                                                                                        and helps reduce the likelihood of
                                   movement of an exercise. The motion         REHAB AND PHYSIO
                                   of pulling a flywheel is incredibly fluid                                            injury. Exerfly mimics natural sports
     At Exerfly, we believe that   and smooth, with no snap between the        Exerfly’s reactive resistance training   movements, meaning the athlete is
     prevention is key. That’s     concentric and eccentric phases of          methods make it perfect for use in       less likely to injure themselves both on   PRESERVE JOINT HEALTH AND PREVENT
     why we’ve engineered          motion, meaning less risk of injury to      rehab and physio, as athletes can        and off the machine.                       INJURY
                                   the athlete.                                vary the resistance from rep to rep as
     a product with a strong                                                   needed. Its smooth motions make it                                                  Lower body eccentric training using the Exerfly can be performed with a harness.
     focus on safety and injury                                                the ideal option for slowly rebuilding                                              This reduces injury risk by distributing the load evenly across the shoulders and
                                                                               muscle according to the needs of the                                                lower back throughout the movement, reducing strain commonly experienced by
     prevention that maximises                                                                                                                                     the lower back in exercises such as weighted squats.
                                                                               individual user.
     effort and results.

                                                                                                                        RECOVERY FROM
                                                                                                                        INJURIES
                                   SELF-MANAGED
                                   RESISTANCE                                                                           Exerfly’s carefully engineered design
                                                                                                                        makes it the perfect tool for recovery.
                                   Users are able to manage their own                                                   Whether recovering from surgery,
                                   resistance load in a safe range of          REDUCES RISK OF                          when atrophy and loss of muscle
                                   motion and determine their own force        INJURY                                   strength occurs rapidly, in early
                                   output, meaning the resistance is                                                    rehabilitation and strength training,
                                   based directly on the expended effort       A recent study of flywheel training      or in late-stage rehabilitation of
                                   of the athlete. This allows the athlete     shows that adding a weekly eccentric     musculoskeletal injuries, Flywheel
                                   to warm up at their own pace, then          overload squat training to a regular     training addresses both strength and
                                   slowly increase their effort while the      basketball and volleyball exercise       power and can be used in most stages
                                   machine adapts to their movements,          routine enhanced lower limb muscle       of rehabilitation.
                                   as opposed to conventional weight           power without triggering patellar
                                   training with static loads unable to        tendon complaints. Another study         Studies show that Eccentric training
                                   adapt and respond to the athlete’s          also showed that football players        for injured tendons leads to a reduction
                                   needs.                                      participating in eccentric overload      in pain, decreased stiffness in the
                                                                               training just 1-2 times a week were      tendon, increased neovascularization,
                                                                               significantly lower risk for hamstring   enhanced        neuroplasticity,    and
                                                                               injuries.                                increased shielding of muscles.

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18   19
ADVANCED                                             If you’re an elite athlete looking
     ‘‘The Exerfly has clear benefit in that it teaches                          TECHNOLOGY                                              to gain the upper edge, you
     the body to absorb force. Everyone needs to                                                                                         need Exerfly. With motorised
     maintain their elasticity and tendon health to                                                                                       technology allowing you to
     prevent injury and collapsing into the ground,                              Equipped with an optional motor for an
                                                                                                                                      reach new levels unachievable
     which means everyone involved in any kind of                                additional boost in the eccentric phase,
                                                                                 Exerfly allows the athlete to push past               with traditional weights, Exerfly
     activity from walking to running will benefit from                                                                                     is a true game changer,
                                                                                 their normal limits and reach new heights
     Exerfly and the force production-absorption
                                                                                 in their strength and conditioning training.          setting itself above the rest and
     models it allows.’’
                                                                                                                                      allowing you to reach your goals
                                                                                 The optional motor gives the athlete the option           faster and more efficiently.
     ANDREW MACLENNAN                                                            to add an additional boost to the eccentric
                                                                                 phase of motion, from anywhere between a 1%
     NZ Strength & Conditioning Coach. Worked with top NZ athletes and sports
                                                                                 - 80% increase. This increases the resistance in
     teams, including Canterbury Crusaders Rugby Team, individual All Blacks,
     NZ Rowing, Canterbury Netball, NZ under 21’s Netball, NZ Women’s Hockey,    a safe, yet impactful way that means the athlete
     NZ Cricket Academy, NZ Triathlon Academy, Olympic Swimmers & Cyclists,      can experience an eccentric overload higher
     Champion Boxers, and many other high-profile individuals such as Olympian   than they could physically produce on their
     Tom Walsh.
                                                                                 own, for optimal results. Adding an eccentric
                                                                                 overload boost increases the intensity of the
                                                                                 resistance for a much more extreme experience.
                                                                                 This contributes to quicker fatiguing, which in
                                                                                 turn means greater gains.

                                                                                 This advanced motorised technology is a game
                                                                                 changer in the world of Flywheel training, setting
                                                                                 Exerfly above the rest in elite gym equipment.
20                                                                                                                                                                         21
HOW
     “So many athletes who have dedicated their lives to
                                                                     EXERFLY
     training are burnt out with serious injuries after only a few
     years. From a coaching standpoint, it is very important
                                                                     REINVENTED
     to do your research and invest in good equipment – to
     better understand and participate in your sport. Using          THE WHEEL
     the best equipment like the Exerfly means that training
     takes less time, is a lot safer and therefore the athletes
     can focus on other things as well.”                             BUILT FOR ATHLETES,
     MARCIN RUTKOWSKI                                                                 BY ATHLETES
     Strength & Conditioning Coach, Crossfit Athlete.

                                                                     Exerfly is a game changer because first
                                                                     and foremost, it is a results-driven product
                                                                     designed as an elite market leader,
                                                                     engineered with a high-quality design
                                                                     that cuts no corners.

22                                                                                                                  23
WHAT MAKES
     MOTORISED
     TECHNOLOGY

                                                                                                                    EXERFLY
     But even more than that,
     understanding the power and
     effectiveness    of   Flywheel

                                                                                                                    DIFFERENT?
     technology, Exerfly decided
     to go a step further by adding
     specially engineered motorised     IN-BUILT SENSOR                     VERSATILE
     technology and sensors.
                                        While motorised technology          Hugely versatile, Exerfly boasts        Our all-in-one motorised
     This optional motor gives          pushes the athlete to new levels    a portable set-up that is easy to
     athletes the opportunity to        of performance, the high-quality    manoeuvre, making it the perfect        training solution and
     take their workout even further,   sensor technology tracks every      fit for all spaces. Its simple design   high-end sensor techno-
     adding an eccentric overload       rep and sends it to the Exerfly     also offers maximum efficiency,         logy sets Exerfly apart
     that optimises resistance and      app, meaning the athlete can        meaning users can perform a
     increases athletic advantage.      track their workout in real time.   huge range of exercises in a            from the rest.
                                                                            compact space.

                                                                            With its motorised technology,          Exerfly is unique in the specifically
                                                                            sensor equipment, and high-             engineered motor technology and
                                                                            level versatility, Exerfly has          sensors used to enhance and track an
                                                                            redesigned the wheel as we              athlete’s performance.
                                                                            know it. Effectively, it broke
                                                                            the boundaries of Flywheel              With regular, unmotorised Flywheel
                                                                            technology and introduced               training, the strength of resistance is
                                                                            unlimited athletic potential.           variable based on the amount of effort
                                                                                                                    being put into the movement.
                                                                            Encouraging an elite level of                                                      With the Eccentric Overload Boost
                                                                            performance from even the               The harder the athlete pulls, the harder   provided by the motor, by the time the
                                                                            average user, Exerfly invites           the Flywheel pulls back. However,          flywheel gets to the eccentric phase,
                                                                            users to push beyond their limits,      without a motor, by the time the           the speed has increased and takes
                                                                            to feel the power of the Flywheel       Flywheel gets to the eccentric phase,      significantly more strength to slow
                                                                            and take that step towards              it is already losing speed and energy,     down, meaning the athlete gets an
                                                                            becoming the best version of            with the athlete’s resistance slowing it   eccentric overload right through the
                                                                            themselves.                             down even more.                            whole eccentric phase.

24                                                                                                                                                                                                      25
VERSATILE                                                                              MOTORISED
                                                                                            TECHNOLOGY
     Exerfly is designed to be the all-in-one,
     multi-purpose solution that meets all                                                  Both the Exerfly Platform and the
     your fitness needs.                                                                    Exerfly Rack Mount can be fitted with
                                                                                            a motor that provides a boost in the
     The Exerfly Platform with the added                                                    eccentric phase of a movement. The
     bench press and squat harness allows                                                   Eccentric Max motor utilizes smart
     an extensive range of exercises,                                                       electric motor technology that allows
     including bicep curls, lunges, squats,                                                 the athlete to select their desired
     chest presses, weighted hip thrusts,                                                   eccentric overload through the app,
     and many more.                                                                         and enjoy the added resistance during
                                                                                            the workout.
     The Exerfly Portable offers the ultimate
     flexibility, with the stable platform                                                  The motor is used to provide more
     allowing standing exercises like squats                                                energy to the flywheel speed in the
     and lunges, while the top can also                                                     eccentric phase of a movement. The        ADJUSTABLE PLATES
     be easily detached and fixed to any         PORTABILITY                                energy boosted to the flywheel in
                                                                                            the eccentric phase is based on how       Exerfly equipment is unique in its
     vertical structure for more upper body
                                                 The Exerfly equipment is designed          much energy the user produces in          ability to add up to 7 Flywheel plates at
     and rotational exercises. With Exerfly
                                                 with portability in mind to make it        the concentric phase for each rep;        0.1 inertia for a huge amount of force.
     equipment, you can still perform the
                                                 accessible for every user, unlike other    however, you can select from 1-80%        No other flywheel training competitors
     exercises you know, but now, you can
     gain better outcomes for strength,
                                                 solid gym equipment that is almost         energy boost in the Exerfly App and the   can offer this level of force, making us    SENSOR TECHNOLOGY
                                                 impossible to move.                        motor will apply that energy boost in     market leaders in the Flywheel training
     power & speed.
                                                                                            the form of extra speed to the flywheel   industry.                                   Exerfly equipment also includes
                                                 Exerfly equipment fits in wherever it      in the eccentric phase.                                                               advanced sensor technology to
                                                 needs to – light and portable enough                                                 The Eccentric Max feature of the            monitor the athlete’s performance in
                                                 to move around, it can fit into small                                                motorised Exerfly lets the athlete          real time.
                                                 corners of your home or garage,                                                      select increased resistance and
                                                 or small gym rooms where other                                                       speed during the eccentric phase of         Unlike traditional weights, the Exerfly
                                                 equipment can’t.                                                                     a movement to increase intensity even       app gives you useful feedback on
                                                                                                                                      further and maximise results.               your performance to measure your
                                                 The Exerfly Portable is even more                                                                                                progress, providing statistics for reach
                                                 lightweight, yet is just as strong and                                                                                           rep on energy, speed, force, time,
                                                 durable as all Exerfly products. The                                                                                             power, and much more.
                                                 portability of Exerfly only compliments
                                                 the versatility of the equipment, making                                                                                         The app also controls the optional
                                                 both the workouts and the product                                                                                                motor to give a percentage boost to
                                                 adaptable to your needs.                                                                                                         the eccentric phase of an exercise.

26                                                                                                                                                                                                                           27
BUILDING                                               OUR STRATEGY                    NO RISK, HASSLE FREE
     LONG-TERM                                              Here at Exerfly, we believe     We also offer a no risk, hassle free purchase. This means that
                                                            that community is key. We put   with every single purchase, you’ve got a 30-day money-back
     RELATIONSHIPS                                          our customers first in every    guarantee if you’re not completely satisfied with your equipment.
                                                            way – which is why we’ve
     At Exerfly, the most                                   developed a unique digital      We also offer a 2-year warranty on all our products should
     important thing to                                     marketing strategy that aims    anything go wrong - although our high-quality products are so
     us is starting the                                     to reduce costs for clients.    virtually unbreakable that we’ve never had any sent back. Not
     relationship with                                                                      even once.
     athletes and coaches.                                  We care more about
                                                            connecting with our clients
                                                            and connecting our clients
     Our primary goal is to build
                                                            with each other, so that’s
     long-term relationships with
                                                            what we’ve focused on.                     EXERFLY                              OUR EXERFLY
     athletes around the globe.
                                                                                                  MANUFACTURER IN                           COMMUNITY
     We’ve put our blood, sweat,                                                                  CHRISTCHURCH, NZ
                                                            By cutting out third-parties
     and tears into Exerfly to
                                                            and retailers, customers deal
     create an elite product that
                                                            directly with us for a more
     generates the best possible
                                                            personalised experience –
     results, and we want to share
                                                            because we care, and we
     that with the world.
                                                            want you to have the best                  EXERFLY                                  YOU
                                                            possible experience.                       WEBSITE
     We’re confident in our
     product, and we know you
     will    achieve     impressive
     results, have fun, and love the
     equipment as much as we do.       ATHLETES   COACHES

28                                                                                                                                                              29
Exerfly has re-engineered exercise equipment by
                                                                                    implementing high-end technology to create an
                                                                                    all-in-one training solution – a solution that pushes
                                                                                    you further than you ever thought you could go,
                                                                                    assists you as you do it, tracks your results, and      Unlike traditional
     “I love meeting other professionals all
     over the world who are just as excited
                                                                                    provides feedback on your performance, all in one
                                                                                           piece of incredibly versatile equipment.
                                                                                                                                              weights and
     as I am to be a part of the Exerfly                                                                                                    gym equipment,
     experience. It’s exciting to innovate,                                                                                                  Exerfly breaks
     explore, and discover new capabilities                                         Unlike traditional weights and gym equipment,
                                                                                                                                            down the barrier
     of the product, and of myself.”                                                Exerfly breaks down the barrier between man
                                                                                    and machine. Forgetting the traditional way of           between man
     PATE YOUNG                                                                     exercising with static weights and unresponsive          and machine.
     Fitness Coach & CEO of Gladiator. Clients include chiros, Physiotherapists,    equipment, Exerfly provides an integrated platform
     LMT’s, and other fitness professionals. Known for balancing the body and       that responds directly to the individual athlete’s
     working in cumulative care with body workers and physicians using a holistic
     approach, increasing neural activity to skeletal muscle.                       needs by adapting to their effort and performance,
                                                                                    and tailoring the resistance to support and
                                                                                            challenge the athlete as they work.

30                                                                                                                                                               31
WHO IS EXERFLY FOR?

        Though each Exerfly         SPORTS TEAMS                    COMMERCIAL
                                                                    GYMS                              “The biggest benefit of the Exerfly is the
        product emphasises          Mimicking sports move-
     different strengths, all are   ments      and    enhancing     Ideal for private training        constant resistance and the reduced
      carefully engineered for      performance through ec-         sessions,       specialised
                                                                                                      pressure on the body. Whatever you give,
                                    centric training, Exerfly is    workouts, or group fitness
     excellence, designed with
     expert advice and tested
                                    the perfect option for sports   classes,     Exerfly      will    it gives back to you. It’s also very portable,
                                    teams wanting to optimise       transform your gym into
      on professional athletes.     their training. Exerfly is      an elite training ground.         so you can take it with you anywhere you
                                    already used by countless
      Because of its ability to     professional sports teams
                                                                    Become a market leader
                                                                    in an exploding field of
                                                                                                      go, all over the world. It’s just this incredible
      adapt to its user, Exerfly    all over the globe, including   professional         training     piece of equipment that can really do
                                    the LA Dodgers, the All         equipment.
       can be customised for                                                                          anything and everything.”
                                    Blacks, the Wolverhampton
       each indvidual’s needs.      Wanderers, the Crusaders,
     This means it can be used      and many more.
      by anyone and everyone,                                                                         JOSEPH PARKER
       regardless of skill level.
                                    ATHLETES &                      PHYSIO & REHAB                    Professional NZ Boxer and Heavyweight champion. Previously held the
      Whether that be sports        STRENGTH AND                                                      WBO heavyweight title from 2016 – 2018. Multiple regional heavyweight
         teams, professional        CONDITIONING                    Its impressive safety features
                                                                                                      championships including the WBO Oriental, Africa, and Oceania titles;
     athletes, physiotherapists,    COACHES                         and smooth movements
                                                                                                      as well as the PABA, OPBF, and NZ titles.
        rehabilitation centres,                                     make Exerfly perfect for
                                    Used by Olympians such as       rebuilding strength without
        commercial gyms, or         Tom Walsh and Kevin Mayer,      aggravating            previous
        personal trainers, the      Exerfly is the tool needed      injuries. Proven to reduce
      Exerfly has a product for     to push high-performing         risk of injury or re-injury and
              everyone.             athletes to new levels. With    preserve joint health, Exerfly
                                    motorised technology and        aids     rehabilitation     and
                                    in-built sensor technology,     recovery in a safer, more
                                    Exerfly takes athletes to       efficient way.
                                    new heights and monitors
                                    progress and results in real
                                    time.

32                                                                                                                                                                            33
TAKE IT ON THE GO                          TRAIN MULTIPLE ATHLETES
                                                                                                                                                                                            SIMULTANEOUSLY
                                                                                                                                                 More and more, it has become
                                                                                                                                                 increasingly essential for professional    Because Exerfly seamlessly adapts
                                                                                                                                                 sports teams to travel with their own      to each player’s needs, it allows for a
                                                                                                                                                                                            quick and efficient turnover between
     SPORTS TEAMS
                                                                                                                                                 equipment, eliminating the risk of
                                                                                                                                                 being unable to train due to unforeseen    players. With no heavy weights to
                                                                                                                                                 circumstances or inability to access       swap between athletes, Exerfly is
                                                                                                                                                 equipment in certain destinations.         perfect for group training and getting
     Exerfly is the all-in-one                    PROFESSIONAL SPORTS
                                                                                                                                                 Moving from hotel to hotel can be          through multiple workouts in the most
     training solution for                        TEAMS
                                                                                                                                                 disorienting and unstable for players –    efficient time.
     travelling sports teams                      Exerfly has been used by an impressive range of professional sports teams                      but having a consistent, familiar, elite
     that need elite equipment                    worldwide, including the All Blacks, the LA Dodgers, the Detroit Pistons, the                  training equipment available means         Exerfly provides optimal resistance
     on the move.                                 Wolverhampton Wanderers, the Brisbane Broncos, and many more high-                             teams can rest assured knowing             to each player in quick succession,
                                                  performance teams.                                                                             their training won’t be compromised.       without any lag or excessive wait
                                                                                                                                                 Exerfly allows sports teams to bring       times between uses. Additionally, with
     Used by the LA Dodgers for training
                                                  Targeting eccentric over concentric training with its emphasis on power,                       their entire gym when they travel for an   the motorised technology and rack
     while they travel during peak baseball                                                                                                      uncomplicated, stress-free portable        mount, teams can add extra resistance
                                                  explosiveness, and strength conditioning, Exerfly technology mimics natural
     season,    Exerfly    is   perfect     for   sports movements in a way that conventional weight training can’t.                             training solution.                         and movements for an even quicker
     professional sports teams needing                                                                                                                                                      workout that still achieves maximum
     consistent, elite training no matter                                                                                                                                                   results. Or, teams can set up multiple
                                                                                                                                                                                            stations for multiple exercises – with
     where they go. Its market leading
                                                                                                                                                                                            Exerfly, the possibilities are endless.
     motorised technology gives Exerfly
     athletes the upper edge in their
     sport, maximising performance and
     optimising results.
                                                                                                                                  A SAMPLE OF
                                                                                                                                  OUR CLIENTS:
     For the Black Caps, the NZ National
     Cricket Team, the Exerfly was a
     real problem-solver when travelling
     internationally, as it meant the team
     could be confident that familiar, elite
     training equipment would be available
     to them no matter their destination.

34                                                                                                                                                                                                                                    35
“It’s especially useful for training fast bowlers.
                                                                                     With the Exerfly, we are able to train in the
                                                                                     sagittal plane and eccentrically overload
     “With the high demands of flying around
                                                                                     parts of the bowling action that is not possible
     the world and being limited for facilities and
                                                                                                            with any other machine.”
     equipment, the Portable Exerfly has given us
     the ability to keep loading and improving the
     physical attributes with many different exercise                                                                                  ROSS DEWAR
     options. Using the Exerfly while touring, we’ve                                 Head Strength and Conditioning Coach at Worcester Cricket Club and co-
                                                                                                                                 founder of Cricket Strength
     found strength gains have been maintained or
     improved and resilience has continued.”

     CHRIS DONALDSON
                                                                                                                                   “The boys are finding it a real challenge,
     Two-time NZ Olympic Sprinter. Current strength and conditioning coach for NZ
     National Cricket Team, the Black Caps. Strength and conditioning coach of IPL
                                                                                                                                   and we are seeing signs of the transfer
     franchise Kolkata Knight Riders.                                                                                              on the field which is great.”

                                                                                                                                   BLAIR MILLS
                                                                                                                                   All Blacks Sevens Rugby Strength and Conditioning Coach, Chiefs Rugby
                                                                                                                                   Senior Strength and Conditioning Coach

36                                                                                                                                                                                                         37
TRAIN FROM HOME

                                                Due to its easy set-up, portability, and
                                                manoeuvrability, Exerfly is also perfect

     ATHLETES &                                 for home-use, saving the athlete the
                                                time and hassle of going to expensive

     STRENGTH AND                               gyms or buying numerous amounts
                                                of home gym equipment. Offering a

     CONDITIONING
                                                huge range of exercises, versatility,
                                                and varying resistance levels all in one
                                                machine, Exerfly is the perfect addition
     COACHES                                    to the home for athletes wanting elite
                                                training equipment and incredible
                                                results.
     Athletes all over
     the world are
     choosing to invest
     in themselves and
     strive for maximum
     performance. They’re
     choosing Exerfly.

     PROFESSIONAL ATHLETES
                                                                                           MAXIMUM
                                                TRAVEL WITH EASE                           PERFORMANCE
     Exerfly also boasts an impressive
     resume of professional athletes all over   Exerfly is the perfect solution for        Exerfly’s     motorised    technology
     the globe that have chosen to invest in    athletes on the road with limited gym      offers athletes an optional boost in
     themselves and train with Exerfly. Used    access, as it can be easily packed up      the eccentric phase of motion, so
     by Olympian and Decathlon World            and transported with minimal effort.       that athletes can achieve eccentric
     Champion Kevin Mayer, Olympic silver-      This means travelling athletes can         overloading safely. This means
     medallist Tom Walsh, professional NZ       carry their gym on the road in the         athletes can push themselves to levels
     boxer Joseph Parker, and many more         most efficient way, saving space and       they otherwise would not have been
     professional athletes and champions,       optimising efficiency. Athletes can also   able to achieve and reach maximum
     Exerfly’s unique motorised-technology      take the Portable with them to the gym     performance. Exerfly is perfect for
     makes it an elite competitor on the        to train – just like Joseph Parker does,   athletes wanting to take their training
     global stage. Athletes from all over the   taking the Exerfly to the boxing gym       to the next level, and achieve peak
     world are using Exerfly for its high-      to maximise his workout with an elite,     performance and results that translate
     quality design and impressive results.     portable gym.                              onto the field.

38                                                                                                                                   39
COMMERCIAL
                                                                                                                                    GYMS
     “Using the squatting motion on the Exerfly mimics                                                                              Become a market leading
                                                                                                                                    gym with elite training
     the experience of a sprinter coming out of the
                                                                                                                                    equipment,       an    early
     block. The Exerfly allows athletes to master their first
                                                                                                                                    adopter in an industry that
       step, by facilitating mimicry at the highest level.”
                                                                                                                                    is rocketing to new heights.

                                                           WILL COLLINS                                                             BECOME AN ELITE GYM
     World Class Sprint Coach, Professional Speed/Biomechanics Specialist,                                                          Commercial         Gyms      are     also   extra  revenue      and    value    for
     Founder of Fast University. Trained Tiffany Townsend, world’s fastest high                                                     recognising the huge potential of           commercial gyms, increasing profits
     schooler 2007; Hezikiah Jones, world fastest 200m at 14 years old 2014 and                                                     Exerfly and the unlimited possibilities     and marketability across the board.
     many more. Currently coaching 3 athletes rated US TOP 10 in the 60m and 200m.                                                  it offers in a commercial landscape.
                                                                                                                                    Exerfly is the easiest way to take your
                                                                                                                                    gym to the next level, marketing to                                                   - Group fitness classes
                                                                                                                                                                                SAVE SPACE AND
                                                                                                                                    elite athletes for a specialised training
                                                                                                                                                                                MAXIMISE EFFICIENCY                       - Private training sessions
                                                                                                                                    experience. Providing equipment
                                                       ‘‘It has been working incredibly well, exercises                             used by professional athletes and           Because of its sleek, simple, and         - Rent by the hour
                                                       are endless - limited by imagination only.’’                                 sports teams gives you the upper            multi-purpose design, Exerfly is an
                                                                                                                                    edge over regular gyms, giving you          incredibly effective way to make          GROUP CLASSES
                                                       JEREMY MCCOLL                                                                the push you need to stand out from         the most of small spaces, rooms,          Because there’s no large weights to
                                                                                                                                    the crowd.                                  or corners where large and bulky          move around and resistance is based
                                                       Athletics NZ Pole Vault Coach. Coached multiple Pole Vault champions to
                                                       success, including Eliza McCartney, who won bronze at the Rio 2016 Olympic                                               equipment often can’t fit. Exerfly’s      on the strength of the individual
                                                       Games.                                                                                                                   small and versatile design saves          athlete, Exerfly is perfect for group
                                                                                                                                    RENT BY THE HOUR                            space       without    compromising       fitness classes. With little to no
                                                                                                                                    Highly sought after in the field of         efficiency, meaning so much can be        transfer time between users and no
                                                                                                                                    fitness, Exerfly machines could also        achieved in such a compact footprint.     need to stop and adjust the weights
                                                                                                                                    be rented out by the hour to personal       Place the Exerfly in a small, unused      every few minutes, athletes can swap
                                                                                                                                    trainers or clients for private training    corner of your gym and convert the        between machines and exercises
                                                                                                                                    sessions. For $80 - $100 NZD per            space into an elite workout zone for      much faster and more efficiently than
                                                                                                                                    half hour, Exerfly is a great source of     maximum efficiency.                       with regular weights.

40                                                                                                                                                                                                                                                                41
ADAPTIVE RESISTANCE                         REHABILITATION AFTER
                                                                                                            FOR RECOVERY                                INJURY
                                                                                                            With      Exerfly   flywheel    training,   Because of its low-impact nature,
                                                                                                            resistance is based on the inertia of       Exerfly training can effectively aid
                                                                                    PHYSIO &                the flywheel and the input force of the     rehabilitation after injury. A crucial part
                                                                                                            athlete’s expended effort. This means       of Anterior Cruciate Ligament (ACL)
                                                                                    REHAB                   the machine adapts to the needs and         rehabilitation focuses on knee control
                                                                                                            capabilities of the individual athlete,     and landing form, which is best rebuilt
                                                                                                            whether that be intense, intermediate,      through eccentric training. By applying
                                                                                    Reactive and            or recovery. As a reactive and              resistance throughout the entire
                                                                                                            responsive piece of equipment, Exerfly      range of movement, the muscle gains
     “My clients also really enjoy connecting in new                                responsive, Exerfly     offers a better form of recovery than       strength through this entire range as
     ways with the eccentric overload. I train a lot of                             offers a tailored       static, conventional weights that do not    well, allowing for more force without
     stability strength, and the Exerfly does such a great                          recovery far more       adapt to the individual’s performance.      the heavy weight and stress. For
                                                                                                            It allows the athlete to ease into the      upper body injuries, for example arm
     job of teaching a person not to produce more                                   forgiving than static   exercise at their own pace, lessening or    injuries, attachments such as the squat
     power than they can control, while simultaneously                              weights.                challenging the resistance as needed.       harness can be attached so the athlete
                                                                                                                                                        is not totally restricted by their inability
     increasing strength and power.”                                                                                                                    to hold heavy weights.

                                                                                                            PRESERVE JOINT HEALTH
     PATE YOUNG                                                                                             AND PREVENT INJURY                          CLIENT RECOVERY
     Fitness Coach & CEO of Gladiator. Clients include chiros, Physiotherapists,                            Lower body eccentric training using         The Exerfly is also mobile enough to be
     LMT’s, and other fitness professionals. Known for balancing the body and                               the Exerfly can be performed with a         used for client visits when needed, or
     working in cumulative care with body workers and physicians using a holistic                           harness. This reduces injury risk by        rented out to clients for set periods of
     approach, increasing neural activity to skeletal muscle.                                               distributing the load evenly across the     time to aid with recovery. Customised
                                                                                                            shoulders and lower back throughout         exercise recovery plans specifically for
                                                                                                            the movement, reducing strain               Exerfly could also be given to clients,
                                                                                                            commonly experienced by the lower           with the data from the workout used
                                                                                                            back in exercises such as weighted          to track performance and monitor
                                                                                                            squats.                                     progress. Because it is such a versatile,
                                                                                                                                                        multi-use piece of equipment, it can be
                                                                                                                                                        used for an extensive range of injuries
                                                                                                            SPACE EFFICIENT                             and recovery plans.
                                                                                                            The compact size of the Exerfly also
                                                                                                            means it is ideal for office or home
                                                                                                            use, eliminating the need for gyms or
                                                                                                            large training spaces in the workplace.
                                                                                                            It is portable and easily manoeuvrable,
                                                                                                            fitting neatly into small office spaces
                                                                                                            without compromising on value.

42                                                                                                                                                                                                     43
COST EFFECTIVE
     “The Exerfly is a fantastic piece of kit which has
     allowed us to load our players above what we
     would be able to in conventional weightlifting                                 With only a one-off initial purchase cost,
     exercises, where our tall players do not all feel                              Exerfly offers unlimited potential, unlimited
     comfortable in heavy squats and deadlifts.                                     results, and unlimited personal gain from                                  Exerfly is an incredibly
     Furthermore, in a sport that has a high component                              investing in your own future.                                              cost-effective solution,
                                                                                                                                                               saving you time
     of eccentric work through jump landings and rapid
                                                                                                                                                               and money while
     decelerations, the Exerfly has meant we can really
                                                                                                                                                               maximizing results.
     target improvements in our eccentric strength.
     Highly recommended piece of equipment.”
                                                                                    Exerfly offers solutions across       Exerfly’s small and sleek            Our Exerfly app is totally free, so
     DANIEL LAVIPOUR                                                                the board. In addition to             design saves space wherever          you can stay up to date on all
     Physical Performance Coach at The Football Association in London. Previously
                                                                                    its versatility in the athletic       it is installed, meaning you can     your statistics and easily track
     worked for High Performance Sport New Zealand, the British Olympic
                                                                                    landscape, it is also an incredibly   install the platform right in your   your progress without having
     Association, the English Institute of Sport, the FA and multiple national
                                                                                    cost-effective solution. With         own home or office without it        to pay exorbitant fees. It’s
     sporting organisations. Coached multiple elite athletes to Olympic and World
                                                                                    only a one-off initial purchase       getting in the way, or even tuck     important to us that our Exerfly
     Championship gold medals.
                                                                                    cost and no need to source            the Exerfly Portable into a small    community has free access
                                                                                    further equipment, receive            corner of the closet between         to the most amount of data
                                                                                    unlimited potential, unlimited        uses. With Exerfly, you can          possible, in order to achieve the
                                                                                    results, and unlimited personal       save space, save time, and           best results and have the best
                                                                                    gain from investing in your own       save money and effort on daily       experience.
                                                                                    future.                               gym visits with a highly efficient
                                                                                                                          piece of equipment that brings
                                                                                                                          elite training direct to you.

44                                                                                                                                                                                                   45
EXERFLY
     EQUIPMENT                        PLATFORM
                                      The Exerfly Platform is a stable, multi-use flywheel training platform built
                                      for everything from heavy duty workouts to rehabilitation. Versatile
                                      and efficient, the Platform allows users to perform an endless range
     Exerfly has something            of exercises in a compact space. From elite athletes and sports teams

     for everyone.                    to rehabilitation clients, the Exerfly Platform is truly an all-round, one
                                      stop solution.

     In line with the versatility     The Platform also includes an optional motor that can provide an
     Exerfly is so proud of, there    extra boost to the eccentric phase of an exercise, taking the athlete
                                      to new heights otherwise unachievable with traditional weights. The
     are several Exerfly products     in-built sensor tracks progress and monitors athletic performance in
     to choose from, each with        real time, sending your rep-by-rep data straight to the Exerfly app for
                                      effortless accountability.
     different   strengths     and
     emphases. Each product has
     been designed with expert
     advice, tested on professional
     athletes, and engineered to
     exceed the high standards
     we set for ourselves.

46                                                                                                                   47
HOW BIG IS THE PLATFORM?
                                                                                                        WHAT FLYWHEELS ARE
                 The Exerfly Platform, although our                                                     AVAILABLE?
                 biggest piece of equipment, still
                 measures only 1300 x 1050mm (51”                                                       - 0.1 kg.m2
                 x 41”) at its widest point, and only                                                   - 0.05 kg.m2
                 310mm (12”) high. Featuring a heavy-                                                   - 0.025 kg.m2
                 duty, non-slip surface, it is made out                                                 – 0.01kg.m2
                 of 3mm aluminium with a protective
                 powder coating, and weighs only 45kg                                                   The Exerfly can take a huge 0.7kg m2,
                 /100lbs.                                                                               or 7 large flywheels, which is really
                                                                                                        pushing the limits. The flywheels are
                 With wheels on one side for easy                                                       attached via a quick release screw
P L AT F O R M

                 rolling, the Platform is portable, easy to                                             cap, making changing flywheels quick
                 move around, and can be stacked and                                                    and easy.
                 stored away when not needed.

                                                                                                                                                WHAT ACCESSORIES DOES IT
                                                                                                                                                COME WITH?

                                                                                                                                                The Exerfly Platform comes with two
E X E R F LY

                                                                                                                                                ropes, giving it extra range of motion
                                                                                                                                                and making it perfect for the bench
                                                                                                                                                press or for hip thrusts. The rope guide
                                                                                                                                                can also be attached to train horizontal
                                                                                                                                                movements.

                                                                                                                                                The Platform Bench fixes to the Exerfly
                                                                                                                                                Platform to allow for a more diverse
                                                                                                                                                range of exercises such as the bench
                                                              HOW MUCH FORCE CAN IT                                                             press or hip thrusts. The bench can tilt
                                                              WITHSTAND?                                                                        to 90 degrees, and enables the use
                                                                                                                                                of a second rope. It also includes a
                                                              The Exerfly Platform is virtually                                                 removable seat for incline or upright
                                                              unbreakable, designed to withstand                                                exercises.
                                                              huge amounts of force. It is incredibly
                                                              durable, and over the last 6 years of                                             The foot block enables users to do
                                                              manufacturing, we’ve never had an                                                 lateral leg exercises for those sports
                                                              Exerfly break – probably due to the                                               which require change of direction. It
                                                              extreme care and attention we use to                                              is also useful for glute activation and
                                                              handcraft each piece of equipment.                                                elevation of the foot for calf raises.

      48                                                                                                                                                                                   49
HOW MANY                                INTERIOR                                  EXTERIOR
                                                                               EXERCISES CAN IT
                                                                               FACILITATE?                             The Exerfly Platform has been carefully   The Platform’s sleek, simple design
                                                                                                                       engineered with high-quality materials    was carefully chosen to reflect the
                                                                               The Exerfly Platform allows users to    to ensure the best results. Using steel   ease and simplicity of the product
                                                                               perform an almost unlimited range       shafts to ensure long lasting use, the    itself.
                                                                               of exercises, all in a compact space.   Platform also features super smooth
                                                                               Adding the optional Platform Bench      hybrid ceramic bearings ensuring          The flat platform comes with a non-slip
                                                                               and/or Foot Block only introduces a     friction is reduced so the athlete can    surface over powder coated aluminium
                                                                               wider range of exercises, including     achieve maximum speed and response        to accommodate an enormous range
                                                                               bench presses, Bulgarian squats, hip    every workout.                            of exercises, with no set limitations or
                                                                               thrusts, leg raises, and much more.                                               restrictions on what the athlete can or
                                                                                                                       Additionally, the Exerfly Platform        cannot do. With small wheels on one
                                                                                                                       allows you to perform heavy and fast      side, the Platform is easy to move and
     ‘‘My eccentric strength has always been                                                                           exercises for strength and power, with
                                                                                                                       no delay or snapback going from the
                                                                                                                                                                 stack – simply lift on one side and roll
                                                                                                                                                                 it where it needs to go.
     a weakness. Since using the Exerfly it has                                                                        concentric to the eccentric phase of
                                                                                                                       motion.
     filled that gap in my training and my
     strength levels have increased greatly.’’

     JACKO GILL
     NZ Shot Put champion. Gold Medal in Shotput at the Oceania Area                                                                                              SQUAT HARNESS
     Championships 2019, Gold Medal in Shotput at the Oceania Area
     Championships 2014, Gold Medal in Shotput at World Junior Championships
     2012, Gold Medal in Shotput at World Junior Championships 2010.

                                                                                                PL ATFORM BENCH

                                                                                                                                         ROPE GUIDE

                                                                                                                                                            FLY WHEEL

                                                                                                        PL ATFORM

                                                                                                                                                                               WHEEL S FOR
                                                                                                                                                                               E ASY TR ANSPORT
50                                                                                                                                                                                                          51
BENEFITS OF THE EXERFLY
                 PLATFORM

                   SPORTS TEAMS                                ATHLETES & STRENGTH
                                                               AND CONDITIONING
                     Elite training with motorised             COACHES
                     technology that pushes athletes
                     further than they could ever achieve        Train from home or from the office
                     with static weights.                        with the Exerfly Platform, bringing
                                                                 your entire elite gym into the comfort    “An immense number of exercises
                                                                                                           can be done on the Exerfly at home.
                     Manage multiple athletes in one
P L AT F O R M

                                                                 of your own home, office, or garage,
                     workout without the hassle of               without paying for expensive gym
                     changing weights or adjusting the           memberships.                              This gives the individual the space
                                                                                                           and privacy to do their workout from
                     machine.
                                                                 Send workouts from coach to athlete,
                     Totally versatile training with
                     unlimited exercises, limited only
                                                                 meaning coaches can create specially      the comfort of their own home.”
                                                                 tailored exercise plans for athletes,
                     by your imagination. A multipurpose         specifically designed for the Exerfly
                     machine adjustable for each individual.     Platform.                                 ANDREW MACLENNAN
E X E R F LY

                     Achieve peak performance with               Receive data via the inbuilt sensor,      Strength & Conditioning Coach. Worked with top NZ athletes and sports teams,
                     technologically advanced equipment          allowing for real-time tracking of        including Canterbury Crusaders Rugby Team, individual All Blacks, NZ Rowing,
                     that will push your players above the       performance and progress. This can        Canterbury Netball, NZ under 21’s Netball, NZ Women’s Hockey, NZ Cricket
                     rest with higher loads and higher           then be sent to coaches for monitoring.   Academy, NZ Triathlon Academy, Olympic Swimmers & Cyclists, Champion
                     resistance.                                                                           Boxers, and many other high-profile individuals such as Tom Walsh.
                                                                 Elite level equipment that is readily
                     Save time and hassle by sending             accessible to athletes no matter the
                     workouts directly to your players and       circumstances, allowing them to reach
                     receiving their workout data in real        peak performance.
                     time from the app. Perfect if players
                     can’t travel to train.                      Save time and money on travelling
                                                                 to expensive gyms or sourcing large
                     Recover faster from injuries with an        amounts of home gym equipment.
                     adaptive machine that takes the stress
                     off your joints and lowers the risk of
                     injury and re-injury.

      52                                                                                                                                                                                  53
BENEFITS OF THE EXERFLY                                                                                             PACKAGES
                 PLATFORM
                                                                                                                                     All our packages are fully customisable, because we know that every client is different and has unique
                                                                                                                                     needs based on their unique goals. Check out our website or get in touch with us today for more
                                                                                                                                     information on customising your order.

                                                                 asasd
                  COMMERCIAL GYMS                                  PHYSIO & REHAB                                                    STARTER PACKAGE                        INTERMEDIATE PACKAGE             ADVANCED PACKAGE
                                                                                                                                     INCLUDES:                              INCLUDES:                        INCLUDES:
                    Market yourself as an elite gym with                 No need to buy lots of equipment for
                    high-performance equipment used by                   each individual client, as the Platform
                    professional sports teams, athletes,                 is versatile and multi purposed, perfect                    1 x Exerfly Platform                   1 x Exerfly Platform              1 x Exerfly Platform

                                                                                                                    P L AT F O R M
P L AT F O R M

                    and strength and conditioning                        for an extensive range of exercises.                        2 x Squat Harness                      2 x Squat Harness                2 x Squat Harness
                    coaches.                                                                                                         2 x Large Flywheels                    3 x Large Flywheels              3 x Large Flywheels
                                                                                                                                     1 x Medium Flywheel                    1 x Medium Flywheel              1 x Medium Flywheel
                    Rent it out for extra revenue to                     Safer for recovering athletes and old                       1 x Small Flywheel                     1 x Small Flywheel               1 x Small Flywheel
                    clients, personal trainers, or coaches               injuries, as resistance is responsive to                    2 x Rope Clamps                        2 x RopeClamps                   2 x Rope Clamps
                    for private training sessions.                       the performance of the athlete. Ideal                       2 x Stirrup Handles                    2 x StirrupHandles               2 x Stirrup Handles
                                                                         for rehabilitation.
                                                                                                                                     1 x Long Bar                           1 x LongBar                      1 x Long Bar

                                                                                                                    E X E R F LY
E X E R F LY

                    Save space and maximise efficiency                                                                               1 x Short Bar                          1 x Short Bar                    1 x Short Bar
                    with the Platform a sleek, compact                                                                               1 x Sensor + App                       1 x Sensor + App                 1 x Sensor + App
                    design that easily fits into small spaces.           Fits into small spaces meaning you                          1 x Rope Guide                         1 x Exerfly Bench                1 x Exerfly Bench
                                                                         can set up the Platform in your office
                                                                                                                                     1 x Squat Belt                         1 x Foot Block                   1 x Foot Block
                                                                         or workspace without the need to rent
                    Perfect for group fitness classes,                                                                               Flywheel holder                        1 x Rope Guide
                                                                         out a gym or workout space.                                                                                                         1 x Rope Guide
                    easily switching between users and
                                                                                                                                                                            1 x Squat Belt                   1 x Squat Belt
                    exercises with no need for long wait
                                                                                                                                                                            Flywheel holder                  Flywheel holder
                    times switching or adjusting weights.
                                                                                                                                     PLATFORM SIZE:
                                                                                                                                                                                                             1 x Eccentric Max Motor add-on.
                                                                                                                                     1300mm x 1050mm (51’’ x 41’’),         BENCH SIZE:

                                                                                                                                     Top is 1200mm x 950mm (47’’ x 37’’).   1100mm (43’’) x 520mm (20’’) x
                                                                                                                                                                                                             SIZE:
                                                                                                                                     Height is 310mm (12’’)                 260mm (10’’)
                                                                                                                                                                                                             1300mm x 1050mm (51’’ x 41’’),
                                                                                                                                                                            MATERIALS:
                                                                                                                                     MATERIALS:                                                              Top is 1200mm x 950mm (47’’ x 37’’).
                                                                                                                                                                            Made from Aluminum and steel.
                                                                                                                                                                                                             Height is 310mm (12’’)
                                                                                                                                     Made from Aluminum and steel.
                                                                                                                                                                            From $8,351
                                                                                                                                                                                                             MATERIALS:
                                                                                                                                                                            Includes free shipping
                                                                                                                                     From $7,199                                                             Made from Aluminum and steel.
                                                                                                                                     Includes free shipping                                                  From $11,951
      54                                                                                                                                                                                                                                            55
                                                                                                                                                                                                             Includes free shipping
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