Matters - Advisor Corner: Residential Aged Care COVID-19 - Photo from Dive For Dollars Rottnest

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Matters - Advisor Corner: Residential Aged Care COVID-19 - Photo from Dive For Dollars Rottnest
mndmatters
                         Volume 9 Issue 1 January - March 2020

Photo from Dive For Dollars Rottnest

 Advisor Corner: Residential Aged Care
 COVID-19
 Dive For Dollars Rottnest

                                                www.mndawa.asn.au
Matters - Advisor Corner: Residential Aged Care COVID-19 - Photo from Dive For Dollars Rottnest
Inside This Issue
Volume 9 Issue 1 January - March 2020
Note from the Executive Officer............................................................... 1
Note from the President.......................................................................... 2-3
Welcome ................................................................................................ 4
AT Chat Article......................................................................................... 4
Change 4 Change................................................................................... 5
Advisor Corner......................................................................................... 6-7
Education................................................................................................ 8-9
Sarah’s Fundraising Files........................................................................ 10
Cape to Cape Poster............................................................................... 11           Note from the
Dive For Dollars Rottnest........................................................................ 12-13
Cape to Cape.......................................................................................... 14-15
Fundraising in the Community................................................................. 16-17
                                                                                                                Executive Officer
Make a Difference Volunteer................................................................... 18
Pamper Day............................................................................................. 19      Dear Members and Friends,
Let’s Get Quizzical Poster........................................................................ 20           These are difficult times for everybody
Containers For Change........................................................................... 21             but none more so than for people living
MND Condolences................................................................................... 22           with MND. I will not go into details about
Loving Memory........................................................................................ 23        COVID-19 as we will be covering this in the
Past Carers Group.................................................................................. 24          education section. I do however want you to
                                                                                                                know that we will do everything in our power
Jenine Rhodes Article............................................................................. 24
                                                                                                                to support you and your loved ones through
MNDAWA Events Calender...................................................................... 25                 this very difficult time.
Support Us With Your Donation............................................................... 26
                                                                                                                Some, or all of our staff will be working from
                                                                                                                home over the coming weeks and we may
Motor Neurone Disease                                                                                           have phones diverted. We are fortunate
                                                        Honorary Positions
Association of Western Australia                                                                                enough to have systems that we can access We will miss not being able to meet and
                                                        Hon. Solicitor: Mr Peter Murray                         remotely.                                      interact with our lovely MND Community.
Centre for Neurological Support                                                                                                                                I am so pleased we managed to have our
                                                        Hon. Accountant: Mr Tony Silipo
The Niche, Suite B/11 Aberdare Rd                                                                               This will not stop the board and staff of      “Dive For Dollars“ event over Rottnest. It
Nedlands WA 6009                                                                                                MNDAWA planning to increase our services was a wonderfully uplifting day for all of the
Phone: (08) 6457 7355                                   Patrons
                                                                                                                to you our MND community. We will just be divers and their supporters.
Email: admin@mndawa.asn.au                               Narelda Jacobs                                         putting them on hold for a while. We will,     Please stay safe and know you can call me
                                                         Keith Potger, AO                                       like everybody else be taking a considerable anytime 0411 093 879.
                                                         Kim Hughes                                             financial hit for the rest of this year as we
Board of Management                                                                                             will not be able to do any of our traditional  Andrew Hirst
                                                        Staff                                                   fundraising events but we will find a way to   Executive Officer
President: Prof Samar Aoun
                                                                                                                fund much needed services to people living
Vice-President: Dr Rob Edis                             Exective Officer: Andrew Hirst                          with MND and their families.
Treasurer: Helen Kraus                                  Accountant: Ling Lee
Secretary: Jan Taylor                                   Fundraising & Events Manager: Sarah Wiley
Member: Scott Ellwood                                   Fundraising & Events: Anne Northall
Member: Prof Anthony Akkari                             MND Advisors: Joan Ellis, Leanne Bodley,
Member: Jan Stiberc                                     Bree Martin & Abi Crisp
Member: Drew Bathgate                                   Accounts Receivable &
Member: Maureen Bathgate                                Administration Officer: Wendy Jones
Member: Dr Loren Flynn                                  Education & Support
                                                        Group Manager: Kristen Leslie
Ambassador                                              Equipment Coordinator: Ben Joseph
Kirsten Whitby                                                                                                                                                         MND MATTERS Volume 9 Issue 1 - 1
Matters - Advisor Corner: Residential Aged Care COVID-19 - Photo from Dive For Dollars Rottnest
We will continue to provide support
                                                 services and equipment to ensure
                                                 that everyone who needs or wants
                                                 support will continue to receive it,      Lockdown                                     their neighbours in a new way
                                                 and if it is not possible face to face,                                                All over the world people are waking up
                                                 then this will be via the telephone,      Yes there is fear.                           to a new reality
                                                 email, social media, Skype and            Yes there is isolation.                      To how big we really are
                                                 other technologies. We have also          Yes there is panic buying.                   To how little control we really have
                                                 made the disappointing decision           Yes there is sickness.                       To what really matters
                                                 to postpone Walk to D’Feet MND            Yes there is even death.                     To Love.
                                                 and other meetings and events,
                                                 but we will work to keep the MND          But,                                         So we pray and we remember that
                                                 community connected through               They say that in Wuhan after so many         Yes there is fear
                                                 online channels such as social            years of noise                               But there does not have to be hate.
                                                 media and newsletters.                    You can hear the birds again.                Yes there is isolation
                                                                                           They say that after just a few weeks of      But there does not have to be loneliness.
                                                 In particular there are three useful      quiet                                        Yes there is panic buying
                                                 websites: There is a dedicated            The sky is no longer thick with fumes        But there does not have to be meanness.
                                                 webpage: mndaustralia.org.au/             But blue and grey and clear.                 Yes there is sickness
                                                 covid19 with information regarding        They say that in the streets of Assisi       But there does not have to be disease of
                                                 COVID-19 and MND, which will              People are singing to each other             the soul.
                                                 be kept updated if expert advice          across the empty squares,                    Yes there is even death
                                                 changes. Comprehensive advice on          keeping their windows open                   But there can always be a rebirth of love.
                                                 how to minimise the risk of infection     so that those who are alone                  Wake to the choices you make as to how
                                                 is available on the Health Direct         may hear the sounds of family around         to live now.
                                                 website and updates on the situation      them.
                                                 in Australia are available through the    They say that a hotel in the West of         Today, breathe.
                                                 Department of Health website.             Ireland                                      Listen, behind the factory noises of your
Note from the                                                                              Is offering free meals and delivery to the   panic
                                                 Although many of the events
President
                                                                                           housebound.                                  The birds are singing again
                                                 that raise money for vital MND            Today a young woman I know                   The sky is clearing,
                                                 Association support services have         is busy spreading fliers with her number     Spring is coming,
                                                 either been cancelled or postponed,       through the neighbourhood                    And we are always encompassed by
                                                 the association must still continue to    So that the elders may have someone to
Dear MND Community,                              provide support services. Therefore,
                                                                                                                                        Love.
                                                                                           call on.                                     Open the windows of your soul
We are all going through an extremely            if you are able, please consider          Today Churches, Synagogues, Mosques          And though you may not be able
uncertain time due to the spread of              making a donation, as if you were         and Temples                                  to touch across the empty square,
COVID-19 in Australia and all over the world.    still attending a fundraising event.      are preparing to welcome                     Sing.
In particular, we are all concerned for the      MNDAWA staff will advise you on           and shelter the homeless, the sick, the
wellbeing of people living with MND due to       other ways you can still raise funds      weary.                                       Please stay safe and keep singing!
their health vulnerability and the risks posed   and make a huge difference, so
by this virus. MNDAWA has taken all the          please stay tuned!                        All over the world people are slowing
necessary precautions for staff and people                                                                                              Prof Samar Aoun
                                                                                           down and reflecting                          President MNDAWA
we care for, as per government advice, to        Finally, Let me share with you these
                                                                                           All over the world people are looking at
reduce the chances of spreading the virus to     sobering thoughts of the choices
the MND community.                               we can make as how to live now in
                                                 these unprecedented times! From
                                                 Richard Hendrick (Brother Richard)
                                                 in Ireland, 13th March 2020.

2 - MND MATTERS Volume 9 Issue 1                                                                                                              MND MATTERS Volume 9 Issue 1 - 3
Matters - Advisor Corner: Residential Aged Care COVID-19 - Photo from Dive For Dollars Rottnest
Welcome
                                Kristin Leslie
                                Education and Support Group Manager

                                I am very excited to be joining the team at MNDAWA. I am a
                                nurse and was employed as a clinical educator with My Flex
                                Health International before accepting the role with MNDAWA.
                                My husband and I moved to Perth about seven years ago from
                                Orange, NSW where I worked as a Care Assessor. I have had an
                                interest in neurology since working as an MS nurse in NZ some
                                years ago.
                                I have three married sons and four beautiful grandchildren (and
                                another due in August!).
                                My new colleagues here at MNDAWA have been so friendly and
                                helpful. I am looking forward to meeting the members and friends
                                of the Association over the coming weeks.
                                I am sure that I will enjoy my role as Education and Support
                                Group Manager and working with the MNDAWA team.

               At Chat
                        Opportunity to work
                        with an AT Chat AT Peer                                                            Change 4 Change
                        Mentor for free                                                                                We could not continue our specialised family
With such a wide range of assistive                   If any of these comments resonate and you                        support services without your support.
technology, devices and products on the               would like to receive free mentoring as part
market, it can be hard to work out what               of the AT Chat Peer Mentoring Pilot Program
might help you with a task or activity you are        please contact us by following this link:           Together we can make                    THANK YOU TO ALL OUR
having difficulty with.                               https://bit.ly/2tDs4C4 or phone Gail Stacey         a difference.                           DONORS, FUNDRAISERS
                                                      on 08 6202 4700 or 1300 885 886. The pilot
                                                      program commences in March.
                                                                                                                                                  AND SUPPORTERS
AT Chat was created by and for people with
disabilities to provide tools and resources                                                               We would like to acknowledge our        If you would like to collect donations
that connect and support people to find               If you would like to learn more about AT Chat       Change 4 Change collectors and          with our Change 4 Change tins,
the right piece of equipment to meet their            please follow this link: https://www.ilaustralia.   the individuals, communities and        display our Blue MND Cornflower
needs. As part of AT Chat’s co-design                 org.au/our-services/at-chat                         companies that have our Blue MND        Box or sell our merchandise, please
work, we asked how people would benefit                                                                   Cornflower boxes to raise awareness     contact the office on 6457 7355 or
from working with an AT Peer Mentor.
Responses highlighted that some people felt           You can also find us on Facebook or                 and funds for the Association.          email admin@mndawa.asn.au
overwhelmed with not only adjusting to their          Instagram @atchatwithus or sign up to
disability but also by the range of AT and            our newsletter by emailing us at atchat@            Change 4 Change Tins
confusion on how to access it.                        ilaustralia.org.au You can also connect with
                                                      our active community of AT users by joining
                                                      our closed group AT Chatterbox here.
                                                                                                          David Wearne
Some stated that they would have benefited
from being able to meet and discuss AT                                                                    IGA Mount Pleasant
solutions with someone who had a similar                                                                  Staffodshire Bull Terriers Club of WA
experience of disability to them and who                                                                  IGA Riverton
could share with them what worked and why.                                                                Pat Curtis

4 - MND MATTERS Volume 9 Issue 1                                                                                                                          MND MATTERS Volume 9 Issue 2 - 5
Matters - Advisor Corner: Residential Aged Care COVID-19 - Photo from Dive For Dollars Rottnest
Advisor Corner:
                      Residential Aged Care
                                                                                             which is in line with your pension and      FINANCE:
                                                                                             fees for extra services. The amount you
                                                                                             are asked to pay is based on your means     • If you are experiencing financial
                                                                                             assessment. The Australian Government       hardship, help is available. Contact
                                                                                             does contribute towards accommodation       Department of Human Services on
Aged care placement is a sensitive            on to the My Aged Care for an Aged             costs, depending on your income and         1800227475 for professional help or seek
topic and not necessarily applicable          Care Assessment Team assessor (ACAT            assets. Talk to the intended facility       further information on the My Aged Care
to everyone. However, a percentage            assessment). Seek further information          manager to determine if any special         website.
of people with MND are faced with             from your specialist coordinator or your       consideration for reduced fees, can be
this predicament for varied reasons.          MND Advisor if necessary.                      made, for your personal circumstance.       • If you are in a comfortable position with
The decision making can be stressful                                                         If your income and assets are over a        finances and do not want the burden
and the process fraught with many             THE STEPS FOR PLACEMENT:                       certain amount, then you will be asked to   of completing documents and applying
conflicting emotions. Generally, the                                                         pay the full cost of your accommodation.    for placement, then contact a private
theme MND advisors see with carers in         • ACAT assessment. You can self-refer          Refundable Accommodation Deposit            consultant for aged care. This person will
these circumstances, is the feeling of        via the My Aged Care portal or ask your        (RAD) and Refundable Accommodation          do all the work for you at an agreed price.
overwhelming guilt. Carers often believe      MND advisor to do this referral as your        Contribution (RAC) should be discussed
that in relinquishing their care to health    advocate. An assessor will visit the           in more detail with either your intended    Good communication with management
professionals, that they have failed their    family home with no service fee charged        facility manager or via Find a provider     and staff at the facilities, is paramount
loved one. The client may feel distressed     to you. An ACAT assessment can also            tool: www.myagedcare.gov.au where all       in making the transition to placement
about having to leave their cherished         cover residential “respite care”. Neither of   aged care homes should publish their        the best experience possible. The MND
home to an unknown environment.               these placements can take place unless         fees.                                       advisors offer their support to you and
Separation anxiety can consume both           an ACAT is completed. You could also                                                       your loved one whilst remaining as your
parties. You do not have to be alone on       contact the following numbers for advice.                                                  advocate.
this journey. There is support and advice                                                    • Enter into an agreement. This is a
available to you.                                                                            legal binding document between you
                                              Short term & Emergency Respite:                the potential resident and the aged care    The following is a comment from a carer
The MND association offers free               1800052222 or after hours 1800059059           home. Read carefully before signing.        who has been visiting her husband in
education to the facility staff when an       My Aged Care: 1800200422                       Do not hesitate to ask questions if you     aged care for over a year.
MND client is a resident. The MND             • Centrelink assets and income test - visit    need further clarification on any issues.
advisors continue our visits to clients,      your local Centrelink office for assistance    If the client is deemed unable to make      “We didn’t know what to expect at
whilst liaising with the managers and staff   and support in these matters. You do not       the decision due to cognitive impairment,   the beginning because it was all too
for ongoing support. This collaboration is    need to sell the family home whilst one of     then ensure you have an Enduring Power      upsetting. Now I feel like I am part of
aimed at best practice and care support       you remain living there.                       of Guardianship (EPG) to act on his or      a family here and my husband is well
for the person with MND and their visiting                                                   her behalf.                                 looked after “ ( Lyn )
family members.                               • Find an aged care home-a DPS Guide
Services in aged care facilities are          to Aged Care facilities can be obtained
aimed at providing the client with the        from your local council or from your MND
care that he or she requires. In some         advisor. This guide-book lists facilities in
cases, it may be a few months before          categories of suburbs and the specific
a client and carer, adapts to their new       additional features that they can offer.
surroundings. When MND patients are           You can be registered with several
also affected with loss of speech or          facilities at one given time and placed
dementia symptoms, then the care needs        on a waitlist for when a bed becomes
are increased.                                available.

ELIGIBILITY FOR PERMANENT                     • Work out the costs. This can be
PLACEMENT:                                    overwhelming but don’t give up, seek
                                              support from family, friends and health
• A person aged 65 and over who can no        professionals. There are various fees
longer live independently in the home.        involved, such as the basic daily fee

• People under the age of 65 have
the option of supported disability
accommodation via NDIS. If this does not
meet your needs, then an “Access not
met letter” will be required from NDIS to
present to the Health Department liaison
officer. This document is then forwarded                                                                                                       MND MATTERS Volume 9 Issue 1 - 7
Matters - Advisor Corner: Residential Aged Care COVID-19 - Photo from Dive For Dollars Rottnest
Education:
                         COVID-19
The World Health Organisation has                   Social distancing
announced that COVID-19 is a pandemic.              • Avoid handshaking and other physical
                                                    greetings.
COVID-19 is a respiratory illness caused by a       • Regularly clean shared high touch surfaces
new virus. Symptoms include fever, coughing,        such as tables, kitchen benches and
sore throat, fatigue and shortness of breath.       doorknobs.
                                                    • Increase amount of fresh air by opening
The virus can spread from person to person,         windows or adjusting air conditioning.
but good hygiene can prevent infection.             • Buy more goods online to limit visits to
                                                    shopping venues.
If you are sick and think you have                  • Consider when travel and outings are
symptoms of COVID-19 seek medical                   necessary.
assistance.                                         • Remember that people with MND are
                                                    vulnerable the Government recommends
If you want to talk to someone about your           limiting outings to public places. (advice
symptoms first, please call the National            current at 23/03/20).
Coronavirus Helpline for advice. The line
operates 24 hours a day, seven days a week.         Consider Some Ways to Stay Healthy,
                                                    Physically and Emotionally
Phone: 1800 020 080
                                                    Healthy Diet
If you have serious symptoms such as                • Aim to prepare healthy meals incorporating
difficulty breathing, call 000 for urgent medical   lean protein, fresh vegetables and a healthy
help                                                carbohydrate.
                                                    • Fruit makes an excellent dessert. We are
The Commonwealth and State Governments              so lucky in Western Australia to have an
are monitoring and responding to the                abundant supply of wonderful fresh fruit and
outbreak.                                           vegetables.
                                                    • Try to avoid too many fast food meals (they
We all need to play our part to help slow the       are usually very high in fat and don’t provide
spread of COVID-19 in Australia.                    the nutrients our body requires to stay healthy
                                                    and well.)
What you can do
Good hygiene                                        Exercise
• Covering your coughs and sneezes with your        • Exercise is important for our cardiovascular
elbow or a tissue.                                  system, to maintain our muscles and is a good
• Disposing of tissues properly.                    way to decrease cortisol (the stress hormone).
• Washing hands often with soap and water.          • Research has shown that exercise can
• Using alcohol - based hand sanitisers.            decrease depression.
• Cleaning and disinfecting surfaces.               • Walking is a good choice, also yoga, Tai Chi
• If you are sick, avoiding contact with others
and stay 1.5 metres away from people.
                                                    and other gentle exercises. These can also be
                                                    done seated.                                            Caring for People with MND Perth
• Cleaning and sanitizing frequently used                                                                         Education Workshop
                                                    Keep in touch with friends and family.
objects such as mobiles, keys and wallets.
                                                    • Social media allows us to maintain our                               Postponed
Self-isolation                                      communication with our loved ones, especially
• If you have a confirmed case, you need to         if we are caring for a vulnerable person. (Face       We will keep you informed about future workshops.
self-isolate to prevent it spreading to other       Time, Skype, etc.)
people.
• If you have come from interstate or overseas      Spiritual wellbeing.
you must also self- isolate (even if you have       • Continue with your spiritual practices if that is
no symptoms) for 14 days. (current advice as        an important aspect of your life.
of 23/03/20).                                       • Although we can no longer attend places
                                                    of worship, various services are televised or
                                                    streamed live.

8 - MND MATTERS Volume 9 Issue 1                                                                                                           MND MATTERS Volume 9 Issue 1 - 9
Matters - Advisor Corner: Residential Aged Care COVID-19 - Photo from Dive For Dollars Rottnest
Sarah’s Fundraising Files:

I pondered for a long time over what I        And because of this we need your help
should write in this edition of Fundraising   now more than ever.
Files. The current situation across the
globe is unprecedented and none of us         If you are able please consider donating
could have prepared for what COVID-19         to us.
has done to us professionally and
personally.                                   Donate in memory.
The safety of our clients, carers,            Donate in celebration.
supporters and staff is paramount and
as such we had to make the difficult          Donate in hope.
decision to cancel/ postpone many of our
events, including Walk to D’Feet, Let’s       Donate just because.
Get Quizzical For MND, Unite Against
MND Charity Ball and Cape to Cape For         But please keep donating because
MND. In addition to this people can’t hold    the people we support are even more
their community fundraisers and huge          vulnerable now and we need money to
profile events such as HBF Run for a          keep helping them!
Reason have been cancelled. In total
we believe the economic loss from these       Text MNDAWA to 0400 662 662
events alone to total over $200,000.          to donate. Visit our website at
                                              www.mndawa.asn.au/donate or call us
                                              on 6457 7355.

10 - MND MATTERS Volume 9 Issue 1
Matters - Advisor Corner: Residential Aged Care COVID-19 - Photo from Dive For Dollars Rottnest
Dive For Dollars Rottnest
Our sincerest thanks go out to the 26 intrepid skydivers, and their
supporters, for raising over $60,000 for Motor Neurone Disease WA and for
making Dive For Dollars Rottnest a weekend to remember.
Also, thank you to Skydive Geronimo, Sealink Rottnest Island and Adams
Pinnacle Charters for their support.
We are excited to announce that Dive For Dollars 2021 will be held on 6 & 7
March and if we have enough interest we will also jump on Friday 5 March.

We are also looking to organise a 2nd skydive over Rockingham or Jurien
Bay in November… watch this space!
For more information please call Sarah on 6457 7355 or
email admin@mndawa.asn.au.

12 - MND MATTERS Volume 9 Issue 1                                             MND MATTERS Volume 9 Issue 1 - 13
Matters - Advisor Corner: Residential Aged Care COVID-19 - Photo from Dive For Dollars Rottnest
Day 7
          Cape to Cape For MND                                                                                                                        Cosy Corner to Cape Leeuwin
          www.capetocapeformnd.com.au                                                                                                                 Distance: 21km
                                                                                                                                                      This can be an exciting last day, especially
                                                                                                                                                      if it’s windy! Much of the walking is along a
Join us and complete one of the world’s                                                                                                               limestone ledge close to the sea, complete
great coastal walks whilst raising money for                                                                                                          with blowholes! There is a long beach stretch
Motor Neurone Disease WA.                                                                                                                             where you can daydream about all that
                                                                                                                                                      you’ve achieved this week. After that we
The Cape to Cape Track meanders 135km                                                                                                                 head inland, occasionally sighting the Cape
between Cape Naturaliste and Cape                                                                                                                     Leeuwin Lighthouse, signaling the end of
Leeuwin, sometimes along the beach,                                                                                                                   your walk. Your Cape to Cape track ‘end to
sometimes along cliff-tops, but nearly always                                                                                                         end’ journey officially finishes at the Cape
with a view of the wonderful Margaret River       Day 3                                                                                               Leeuwin waterwheel, but we’ll take a walk up
coastline.                                        Moses Rock to Gracetown                                                                             to the lighthouse, if time permits.
                                                  Distance: 16km
By carrying only a daypack, and walking           This is a great day, and relatively easy –
the track in graded stages, people with           although there are a few hills and some                                                             Day 8
a moderate level of fitness can complete          sandy patches. The magnificent sweeping                                                             Return to Perth
the walk. Excellent food, comfortable             views of the coast from cliff-top vantage                                                           Enjoy a sleep in and a leisurely breakfast this
accommodation and knowledgeable guides            points, and the towering red rocks of                                                               morning before we drop you into Margaret
will complement your trip.                        Willyabrup are two of many highlights. If the                                                       River where you can enjoy a coffee and
                                                  weather’s nice, you might enjoy a refreshing                                                        perhaps a spot of shopping. Pick up some
Your guides from Inspiration Outdoors will        swim in the sheltered bay at Gracetown. Or                                                          takeaway lunch (own expense) before we
accompany you each day as you walk                just soak those feet as you reflect on another                                                      head back to Perth, arriving by mid-afternoon
between 14 and 26 km. There is no such            great day on the Cape to Cape track.                                                                (usually between 2.30 and 3pm).
thing as an easy day on the Cape to Cape!
However, with a moderate level of fitness,        Day 4
they are all enjoyable! There are some            Gracetown to Margaret River Mouth
steep sections and beach walking can be           Distance: 18km (or 12km option)
challenging, so we recommend training.            It’s fairly easy walking among coastal heath
Each day we will resume the walk from             to Ellensbrook historic homestead, where
where we finished the previous day. Please        you can enjoy morning tea and explore the
note that on many days there are options to       grounds. The track then takes an inland
                                                  route, which gives us a good appreciation
walk half a day; and you are always welcome
to take a day off from walking.                   of the landscape away from the ocean for a       Day 5
                                                  while. After lunch we’re back on the coast,      Margaret River Mouth to Boranup Forest
Day 1                                             and a very pleasant beach walk takes us          Distance: 25km (or 14km option)
Cape Naturaliste to Yallingup                     to Cape Mentelle. We finish the day at the       A very varied day today! We’ll head inland
Distance: 14km                                    Margaret River mouth – a good place for a        again to start with and enjoy morning tea
Departing from Perth at 8am, we reach Cape        swim if it’s warm.                               beside the Boodjidup Brook. A beach walk
Naturaliste by lunch time. Enjoy the first of                                                      takes us to Redgate for lunch and then a
many fresh picnic lunches for the week on                                                          spectacular stretch of cliff-top walking sees
the lawn at the Cape Naturaliste Lighthouse.                                                       us reach shady Contos Campground by
Today’s walk on the Cape to Cape track is                                                          afternoon tea. The final part of the day is
relatively easy with mostly cliff-top and some                                                     through the cool peaceful forest on firm, easy
beach walking. Keep an eye out for dolphins!                                                       tracks. It’s a wonderful end to a wonderful
After our walk the bus will meet us at                                                             day on the Cape to Cape track. Despite the
Yallingup and then we will drive to Margaret                                                       distance, today is not usually considered the
River.                                                                                             most difficult.
                                                                                                   Day 6
Day 2                                                                                              Boranup Forest to Cosy Corner
Yallingup to Moses Rock                                                                            Distance: 21km (or 14km option)
Distance: 18km (or 10km option)                                                                    This morning we continue through the karri
Some beach walking in the morning and                                                              forest before making our way down to the
superb coastal views all day. The red granite                                                      aqua-blue waters of Hamelin Bay. This 6 km
boulders, white sand beaches and turquoise                                                         beach stretch can be very enjoyable, with
waters can be gobsmackingly beautiful. We’ll                                                       the right mindset. Enjoy the peace, the view
have lunch at the surfing Mecca, Injidup, visit                                                    and the moment as you walk into Hamelin
Quinninup Falls and finish with ocean views                                                        Bay for a picnic lunch. After lunch it’s a short
at Moses Rock.                                                                                     but challenging hike up to the tiny Foul Bay
                                                                                                   Lighthouse, with sweeping views back along
                                                                                                   the coast. Then before you know it, you’ll
14 - MND MATTERS Volume 9 Issue 1                                                                  reach the end of another beautiful day.                 MND MATTERS Volume 9 Issue 1 - 15
Matters - Advisor Corner: Residential Aged Care COVID-19 - Photo from Dive For Dollars Rottnest
Fundraising in the Community
                                                                                                        FUCMND Vic Brockman Memorial Cruise
Want to hold a fundraising event for MNDAWA?
                                                                                                         1 year ago on the 3/2/2019 Vic’s mates all
MNDAWA relies heavily on the generosity and support of the community to enable us to continue           got together and organised a cruise for Vic
our vital family care and support services.                                                             named (VIC VICTORY LAP) it was a chance
                                                                                                        for everyone to get together have fun and in
If you would like to fundraise for MNDAWA or discuss ways in which you may be able to support           their own way to say goodbye to their mate
us please contact Sarah, our Fundraising and Events Manager on 6457 7355 or                             (as they knew it might be the last time they
email admin@mndawa.asn.au.                                                                              see him).
If you have organised a fundraiser and would like your story shared in the newsletter please let us     A little while ago I was contacted again by
know.                                                                                                   a few of Vic’s friends asking if they can
                                                                                                        do another cruise in Vic’s memory to get
THANK YOU!!!                                                                                            together and remember their mate and to
                                                                                                        raise money for MND which I was happy to
We have many generous groups and individuals who fundraise for us throughout the year and               be a part of.
we always like to mention those who raise awareness and funds for people living with MND in the
community.                                                                                              So the FUCMND Vic Brockman’s Memorial
                                                                                                        Cruise was organised by Deb Shuttleworth
We would like to thank the following:                                                                   and myself and on the first anniversary of the
Annual Championship for the Staffordshire            Bunbury Hospital Surgical Ward had Free            (VIC VICTORY LAP) we all got together for a
Bull Terriers Club of WA was held on 26 & 27         Scrubs Friday and raised $194.20                   day of happy memories laughter and cruising
October and they raised $237 for MND                                                                    (which was Vic’s favourite thing to do).
                                                     Aland Caffe raised $180
John McLean organised a book club                                                                       We took the same route as last year starting
fundraiser in memorial of Stuart Pharoah and         Perth Hash House Harriets had a blue dress         at Cockburn Central Shopping Centre cruise
raised $500                                          run and raised $1,885                              to munchies in Fremantle then driving up
                                                                                                        the coast to Hillarys and then the final leg to
The Office of State Revenue had a Casual             Lisa Gordon had a cake sale and raffle             Kewdale. People left and joined the route at
Friday and raised $332                               in memory of Janine Stoodley and raised            different stages of the day so every stop was
                                                     $565.65                                            meeting and saying hello to new faces and
Rocky Ridge Brewing Co raised $19,395                                                                   cars. So many cars in fact that I lost count of
from the sale of beer for Darren’s Ride              Jeff Hall held a sundowner at Marri Park           how many actually turned up. All cars were
                                                     Tavern on Saturday 8 February and raised           welcomed it didn’t matter what you drove it
Kristen Whitby, Darren’s Ride raised $329.70         $1,311                                             was all about remembering a mate.

Into the Wild (Mahonia Operations) donate            The Cooper family held an Afternoon Tea            The cruise was led by Vic’s best mate Dean
$2 from every booking and have donated               for MND to go towards their fundraising this       Kelly followed closely by Vic’s HT wagon
another $928 bringing their total donations to       year as they had 9 people Dive For Dollars at      driven by his other best mate Simon Duncan
$2492                                                Rottnest Island.                                   with myself in the passenger seat.
                                                     On Australia Day MNDAWA attended the               We handed around the bucket for a Gold
Dennis Evans held an Australia Day                   annual Australia Day breakfast held by the
Breakfast and raised $320                                                                               coin donation to raise money for MND on the
                                                     Rotary Club of Canning. Robin McDonald             day and the generosity was amazing.
                                                     made some amazing neck coolers to sell on
SJOG Hospital Auxillary in Geraldton had a           the day along with our MND merchandise.
Christmas Raffle and raised $1000                                                                       Also for sale was FUCMND stubby holders
                                                                                                        and stickers which was a slogan that Vic
                                                     Friends of the Community in Cockburn do            thought of before he passed away, these
Walker Weyland AMD had a casual dress                numerous fundraisers through the year for
day and raised $200                                                                                     were a big hit and sold out quickly again all
                                                     different charities. This year their donation to   profits raised were donated to MNDAWA.
Intermediate Capital Group donated $1000             charity will be coming to MNDAWA
supporting Dive For Dollars                                                                             It was great day had by all and hopefully we
                                                     Friday’s Jetskis held their third “Ride 2 Rotto
Geographe Cycle Club raised $160 in                  for Motor Neurone Disease on Saturday 14           will be back again next year. Thank you to
support of Darren’s Ride                             March 2020.                                        everyone who turned up, some were close to
                                                     Friday’s Ride 2 Rotto for Motor Neurone            Vic others never met him before but turned
                                                     Disease is a unique opportunity to ride your       up to help support for a great cause. We
                                                     jetski to Rottnest Island. Friday’s Jetskis        raised $801.60
                                                     were lucky enough to be granted approval to
                                                     hold this event as it is not normally permitted

16 - MND MATTERS Volume 9 Issue 1                                                                                                                         MND MATTERS Volume 9 Issue 1 - 17
Pamper Day

                                                                                       Due to concerns about COVID-19 (more commonly known as Coronavirus), we
                                                                                       made the difficult decision to cancel the Pamper Day on 28 March 2020. We have
                                                                                       also made the decision to cancel the Pamper Day scheduled for 18 July 2020.
                                                                                       We were extremely disappointed to have had to take these steps – we know how
                                                                                       important the support network is for people affected by MND.
                                                                                       MNDAWA takes the health and wellbeing of our members and the wider community
                                                                                       very seriously. In this heightened phase of COVID-19, we felt it appropriate to take
                                                                                       steps to ensure we protect this wherever we can.
                                                                                       MNDAWA didn’t taken this decision lightly and we share the disappointment that we
                                                                                       know was felt by everyone involved.
                                                                                       We look forward to seeing you all at our next Pamper Day, on Saturday 17 October
                                                                                       2020.
                                                                                       We are always looking for volunteers for pamper day so if you, or anyone you know
                                                                                       can assist with any of the following treatments please contact Anne on 6457 2670
                                                                                       or email admin@mndawa.asn.au
                 Do you have some spare time?                                          Head & neck massage, Foot Spas, Foot massage, Manicures, Pedicures, Facials,
                                                                                       Reflexology, Makeup or beard & moustache trims
  Are you looking to give back or make a difference?
   Volunteers are our lifeline – they assist us to make a difference to the lives of
   people living with MND. We rely on the goodwill of many to support us in our
                                        work.                                          Foot Massage                                 Facial
                                                                                       Leg and foot massage is an                   People get facials for different
                                                                                       incomparable pleasure, which not only        reasons: some people want those
  There are many ways in which your expertise and thoughtfulness could do so           relieves fatigue, leaves leg muscles         horrible blackheads out! Others start
 much to help support both the Association and families living with this devastating   and the body in tone, but also is a          taking care of their skin in their 20’s to
                                    disease.                                           unique relaxing procedure.                   preserve a youthful look. Older people
                                                                                       The difference is that foot and leg          want some help with anti-ageing
                                                                                       massage stimulates not only the              regimens. And then there are the
      Below are just some of the volunteer tasks that may appeal to you:               muscles, which are directly rubbed,          people who just want to relax and be
                                                                                       but also gives a positive effect on the      pampered.
                                  Fundraising                                          whole body. And the reason for this is       A facial is essentially a multi-step skin
                                                                                       a huge set of reflex points, which are       treatment that is one of the best ways
                          Events/Project Management                                    responsible for the state of the body        to take care of your skin. A facial,
      Special Events (Walk to D’Feet MND, MND Street appeal, Quiz Night)               as a whole.                                  cleanses, exfoliates, and nourishes the
                                 Pamper Days                                                                                        skin, promoting a clear, well-hydrated
                                                                                       Manicure                                     complexion and can help your skin
                                                                                       A manicure is a cosmetic beauty              look younger. You also receive advice
             If you feel you can help us please call us on 6457 7355 or                treatment for the fingernails and            on the best way to take care of your
                            email admin@mndawa.asn.au                                  hands, performed at home or in a nail        skin. A facial works best when it is part
                                                                                       salon. A manicure consists of filing and     of an on-going program of skin care.
                                                                                       shaping of the free edge, pushing (with
                                                                                       a cuticle pusher) and clipping (with
                                                                                       cuticle nippers) any nonliving tissue
                                                                                       (limited to cuticle and hangnails),
                                                                                       treatments, massage of the hand, and
18 - MND MATTERS Volume 9 Issue 1                                                      the application of fingernail polish.             MND MATTERS Volume 9 Issue 1 - 19
Containers for Change

                                    Containers for Change is Western Australia’s new container deposit scheme.
                                    Containers for Change will provide a 10 cent refund for each eligible container
                                    returned for recycling at an approved Containers for Change Refund Point,
                                    encouraging recycling and creating a cleaner WA for everyone.
                                    Containers for Change commences on Tuesday 2 June 2020, following the WA Day
                                    long weekend.
                                    Customers return their eligible containers to a Containers for Change Refund Point
                                    for a 10 cent refund. Containers can be returned by individuals or organisations, and
                                    any number of containers can be returned at one time, providing the given Refund
                                    Point has the capacity to accept them. Containers for Change will operate statewide.
                                    Over 170 Refund Points across WA will be open for business on Tuesday 2 June
                                    2020. From 2 June 2020 you will be able to check for an authorised Containers for
                                    Change Refund Point near you at www.containersforchange.com.au
                                    The scheme targets beverage containers most commonly seen as litter. The types
                                    of beverage containers covered in the scheme include plastic and glass bottles,
                                    paper-board cartons, and steel and aluminium cans between 150 millilitres and
                                    three litres. Examples of eligible beverage containers in the scheme include:
                                    soft drink cans and bottles;
                                    bottled waters – both plastic and glass;
                                    small flavoured milk drinks;
                                    beer and cider cans and bottles; and
                                    sports drinks and spirit-based mixed drinks.

                                    Donate your containers
                                    When you take your containers to an over-the-counter depot, drop-off, RVM, mobile
                                    or pop-up site, simply use the Scheme ID of the charity or group you wish to donate
                                    to and the value of your refund will be transferred to them.
                                    You can elect to donate your refund to The Motor Neurone Disease
                                    Association of WA by using our Scheme ID C10242959 at the refund
                                    point and the 10 cent refund for your eligible containers will be
                                    donated to us.

20 - MND MATTERS Volume 9 Issue 1                                                      MND MATTERS Volume 9 Issue 1 - 21
MND Condolences
             & Loving Memory
                                                              Donations made in
                                                              Loving Memory of:
                                                        Agnes Wright                Robbie Mailey               Trevor Morris
                                                        Steven Young                Robyn Hornsey               Kenneth Matthews
         We send our heartfelt                          Ron Cleasby                 Jim Symonds                 Debra Carter
          condolences to the                            Patricia Crearer            Betty Millard               Russel Perry
             families of:                               Peter Kearney               Allan M Read                Thomas Cave
         Patricia Crearar           Charles Blackhall   Brian Eley                  Jason Hartland              Darren Whitby
         Duane Jensen               Tanya Hay           Mark Old                    Iris Pearl Short            Andrea Kerry Byrne
         Mark Old                   Steven Conick       Lorelle Houston             Graeme Rob                  Robert Gavin
         Andrea Lyndon James Etsuko Neil                Thomas Fox                  Ian McAuliffe               Lyndsay Hywood
         Kay Brittan                Mory Kamara         Hazel Cugley                Trevor Newby                Allan Conroy
         John Booth                 Christine Prior     John Booth                  Maria Kallane               Tony Lorian
         Cate Holland               Joan Poon           Jane Banner                 Michael Smith               Michael Ross
         Graham Lee                 Bev Chamberlain     Victor Brockman             James Perrin                Phil Wearne
         Donna Watts

                                                        The Cornflower:

                                                        The Blue MND Cornflower is the national symbol
                                                        of hope for Motor Neurone Disease. It may have a
                                                        fragile appearance, but it is hardy in nature which
                                                        is representative of the remarkable strength people
                                                        living with MND have. We live in hope that we will
                                                        find a cure for Motor Neurone Disease.

22 - MND MATTERS Volume 9 Issue 1                                                                      MND MATTERS Volume 9 Issue 1 - 23
Past Carers Group                                                             MNDAWA Events Calender
                                                                                               April - December 2020
Date              Venue                             Details
                                                                                               If you have any questions on our upcoming programs or events please contact the office on
 May                                                                                           6457 7355 or email admin@mndawa.asn.au
                  17 Spigl Way,                    12:30pm
 28               Bateman                          Hazel Sturrock: 0424 207 762                 Date                     Event                                   Venue & Details
 June                                                                                           April
                  14 Blencowe St                   12:30pm
 25               West Leederville                 Rosa Lenzo: 0409 371 577                     May

 July                                                                                           3-9                     MND Awareness Week                     Statewide
                  9 Stonesfield Crt                12:30pm Els Burggraff:
 23               Padbury                          9307 5521 or 0429 011 630                    18 - 24                 National Volunteer Week

August                                                                                          June
                  11 Masefield Ave,               12:30pm
27                North Lake                      Heather Joppek: 0418 929 672                  21                      Global Day

September                                                                                       July
                  Burrendah Tavern,               12:30pm
24                Willetton                       Heather Joppek: 0418 929 672                  August
October                                                                                         All month               Cuppa Tea For MND Campaign
                  63/444 Marmion St,              12:30pm
22                Melville                        Corrie Fisher: 9330 1735
                                                                                                22 or 23                Cuppa Tea For MND                      TBC
 November
                  MT Henry Tavern, Manning Rd, 12:30pm                                          28                      Cuppa Tea For MND Offcial Day
 26               Manning                      Heather Joppek: 0418 929 672
                                                                                                September
 December
                  20 Scouler Way,               3:00pm                                          October
                  Bateman                       Cheryl Coates: 9310 1757                                                                                       The Niche
 17               Christmas Party/BBQ - Secret Santa BYO Drinks and Meat                        17                      Pamper Day                             11 Aberdare Road, Nedlands

           By Jenine Rhodes                                                                     November

                                                                                                1                       Walk to D’Feet MND Geraldton           Geraldton

                            In my battle with MND one thing that has been constant is my        15                      Walk to D’Feet MND Bunbury             Bunbury
                            love of music, especially Elvis Presley. I was very fortunate, 5                                                                   South Perth Community
                            years ago, to meet Gordon Hendricks a world’s Elvis tribute         21                      Lets Get Quizzical For MND             Cnr Sandgate St & South Tce, South
                            artist. He has been my inspiration and a true friend. I was
                            fortunate to get VIP tickets to see him at the Astor Theatre on
                            February 7th. It has made me want to fight MND even more and        29                      Walk to D’Feet MND Perth               Perth TBC
                            attend more concerts by him.
                                                                                                December
                                                                                                                                                               The Niche
                                                                                                8                       Christmas Lunch                        11 Aberdare Road, Nedlands

24 - MND MATTERS Volume 9 Issue 1                                                                                                                                  MND MATTERS Volume 9 Issue 1 - 25
Support Us With Your Donation
MEMBERSHIP:
The Motor Neurone Disease Association of WA is a member of MND Australia, with a delegate
board. We have strong links with other MND Associations around Australia and internationally as
well as the MND Research Institute of Australia. If you would like to become a member or renew
your membership, please contact the office.
MND MATTERS DIGITAL SUBSCRIPTION:
If you would like to receive the newsletter electronically, please contact the office
I would like to make a donation to the Motor Neurone Disease Association of WA
First Name: ___________________________ Surname:_______________________________

Address:_____________________________________________________________________

Suburb: _________________________________ State: ______________ Postcode: ________

      YES! I would like to make a regular donation. If you tick this box we will contact you to arrange this

Please accept my gift of:

      $250		          $150		         $100		         $50		           or my choice of $

     My cheque/money order is enclosed and made payable to MNDAWA

     Or please debit my credit card:            Master 		           Visa

Card Number:

Expiry:

Name of card holder:____________________________________

Signature: __________________________________ Date: ____________________________

I would like to make my donation in loving memory of: _________________________________
                        The Motor Neurone Disease Association of WA
             The Niche, 11 Aberdare Road, Nedlands WA 6009 ABN: 49 312 430 982
                T: 6457 7355 e: admin@mndawa.asn.au w: www.mndawa.asn.au

26- MND MATTERS Volume 9 Issue 1
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