Yoga for Women with Metastatic Breast Cancer: Results from a Pilot Study

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Vol. 33 No. 3 March 2007                                                Journal of Pain and Symptom Management      331

Clinical Note

Yoga for Women with Metastatic Breast
Cancer: Results from a Pilot Study
James W. Carson, PhD, Kimberly M. Carson, MPH, Laura S. Porter, PhD,
Francis J. Keefe, PhD, Heather Shaw, MD, and Julie M. Miller, MA
Departments of Psychiatry and Behavioral Sciences (J.W.C., K.M.C., L.S.P., F.J.K., J.M.M.)
and Medicine (H.S.), Duke University Medical Center, Durham, North Carolina, USA

Abstract
Metastatic breast cancer (MBC) remains a terminal illness for which major treatment
advances are slow to appear, and hence it is crucial that effective palliative interventions be
developed to reduce the cancer-related symptoms of women with this condition during the
remaining years of their lives. This pilot/feasibility study examined a novel, yoga-based
palliative intervention, the Yoga of Awareness Program, in a sample of women with MBC.
The eight-week protocol included gentle yoga postures, breathing exercises, meditation,
didactic presentations, and group interchange. Outcome was assessed using daily measures
of pain, fatigue, distress, invigoration, acceptance, and relaxation during two
preintervention weeks and the final two weeks of the intervention. Thirteen women completed
the intervention (mean age ¼ 59; mean time since diagnosis ¼ 7 years; two African
American, 11 Caucasian). During the study, four participants had cancer recurrences, and
the physical condition of several others deteriorated noticeably. Despite low statistical power,
pre-to-post multilevel outcomes analyses showed significant increases in invigoration and
acceptance. Lagged analyses of length of home yoga practice (controlling for individual mean
practice time and outcome levels on the lagged days) showed that on the day after a day
during which women practiced more, they experienced significantly lower levels of pain and
fatigue, and higher levels of invigoration, acceptance, and relaxation. These findings
support the need for further investigation of the effects of the Yoga of Awareness Program in
women with MBC. J Pain Symptom Manage 2007;33;331e341. Ó 2007 U.S. Cancer
Pain Relief Committee. Published by Elsevier Inc. All rights reserved.

Key Words
Metastatic breast cancer, pain, fatigue, yoga, meditation

This work was supported by funding from the
                                                                 Introduction
North Carolina Academic Alliance for Integrative                    Metastatic breast cancer (MBC) constitutes
Medicine.                                                        a serious life threat for women, with an average
Address reprint requests to: James W. Carson, PhD, Pain          prognosis of 18e24 months to live.1 Pain, fa-
Prevention & Treatment Research Program, Depart-                 tigue, and emotional distress are often re-
ment of Psychiatry, Duke University Medical Center,              ported as the most debilitating symptoms of
Box 90399, Durham, NC 27708, USA. E-mail:
jim.carson@duke.edu                                              MBC patients.2e5 Although pharmacological
                                                                 interventions may help these women to some
Accepted for publication: August 11, 2006.                       degree, these symptoms rarely resolve.4,6,7

Ó 2007 U.S. Cancer Pain Relief Committee                                                0885-3924/07/$esee front matter
Published by Elsevier Inc. All rights reserved.                                    doi:10.1016/j.jpainsymman.2006.08.009
332                                              Carson et al.                        Vol. 33 No. 3 March 2007

Given that MBC is a terminal illness for which              in MBC. Second, historically in the practice
major treatment advances are slow to appear, it             of yoga, a fundamental emphasis is placed on
is crucial that effective adjunctive palliative in-         accepting one’s moment-to-moment experi-
terventions be developed to reduce the cancer-              ences, whatever they may be, without forcing
related symptoms of these women during the                  the body beyond its comfortable limits. This
remaining years of their lives.                             is because struggles to control the body, or to
   Few palliative behavioral interventions have             control one’s physical sensations, thoughts,
been tested with MBC patients, with mixed re-               or emotions often only exacerbate problems.
sults. A recent review of cognitive-behavioral              Such struggles also detract from focusing on
group therapy8e11 and supportive-expressive                 the personally fulfilling activities at hand.
group therapy12e17 trials concluded that al-                The important role of a healthy sense of accep-
though some evidence exists for short-term                  tance in decreasing distress in the face of
benefits from these approaches (e.g., better                unpleasant symptomology has received in-
mood9,15 and less increase in pain14,16), such              creased research and clinical attention,31 and
changes are not maintained even for a few                   may be especially important for individuals
months.18 More recently, results from an exer-              dealing with a life-threatening illness.32 Third,
cise intervention tailored for MBC demon-                   studies have demonstrated that yoga produces
strated short-term effects in terms of slower               the relaxation response characterized by de-
rates of deterioration in well-being and                    creased sympathetic and increased parasympa-
fatigue.19                                                  thetic activity.33e38 The relaxation response is
   There is thus a clear need to test new behav-            likely to improve symptoms of pain, fatigue,
ioral approaches to ameliorating cancer-re-                 and distress.39,40
lated symptoms in women with MBC.18 Yoga                       In summary, yoga appears to promote at least
is a popular approach to health maintenance,                three therapeutic processesdinvigoration, ac-
which holds promise for benefiting women                    ceptance, and relaxationdwhich are likely to
with MBC. As a mind/body discipline originat-               have a favorable effect on MBC patients. The
ing in India, yoga has been practiced for its               purposes of this pilot study were to determine
proposed physical, mental, and spiritual bene-              the feasibility of a novel, yoga-based eight-week
fits for thousands of years.20 Yoga is one of               group intervention in women with MBC and
a variety of complementary and alternative                  to examine the intervention’s effects on pain,
medicine adjunctive approaches that cancer                  fatigue, distress, invigoration, acceptance, and
patients of all cultural backgrounds have been              relaxation. We did not specify a priori hypothe-
seeking out in dramatically larger numbers in               ses regarding improvements in these outcomes
recent years.21e24 Yoga is now offered at several           because of (a) the preliminary, uncontrolled de-
major treatment centers (e.g., M.D. Anderson,               sign of the study and (b) the fact that significant
Memorial Sloan-Kettering, UCLA/Jonsson) via                 findings from intervention studies with this
their complementary therapy services, and re-               population have often consisted of less deterio-
cently yoga has been the focus of several                   ration in the intervention vs. control condi-
cancer studies.25e29 Results from two random-               tions, rather than actual improvement in
ized trials of yoga for cancer patients have                symptoms.12,14,16,17,19 The intervention we
been published. Cohen et al. reported im-                   useddthe Yoga of Awareness Programdwas
provement in sleep disturbance in a trial with              specifically designed for MBC patients, and in-
lymphoma patients,27 and Culos-Reed et al.                  cluded gentle yoga postures, regulated breath-
demonstrated improvements in mood, quality                  ing, guided meditations, brief didactic
of life, and stress in breast cancer survivors.28           presentations, and group discussions.
   However, thus far no study has investigated                 Compared to previous MBC intervention
the use of yoga with MBC patients. The ratio-               studies, this study makes a unique contribution
nale for applying a yoga-based intervention                 in terms of the method of analyzing treatment
in this population rests on several premises.               outcome. Data on symptoms (pain, fatigue,
First, research suggests that yoga can produce              distress) and therapeutic processes (invigora-
an ‘‘invigorating effect on mental and physical             tion, acceptance, relaxation) were collected
energy’’ that improves physical fitness and                 in the form of prospective daily diaries. Rela-
counteracts fatigue,30 a problematic symptom                tive to traditional survey questionnaires,
Vol. 33 No. 3 March 2007         Yoga for Women with Metastatic Breast Cancer                            333

diaries offer improved accuracy, reduced recall            et al.9 ¼ 26%, Goodwin et al.14 ¼ 32%, Spiegel
bias, and increased recall of symptoms and re-             and Bloom ¼ 31%16).
lated events, especially regarding the temporal               This left 13 women who completed the inter-
sequencing of events.41e45 To analyze the diary            vention and provided pre- and postmeasures.
data, we used multilevel random effects                    The mean age of this sample was 59 years
models.46 These analyses are preferable to                 (range ¼ 44e75). The average time since diag-
data analytic strategies that aggregate daily as-          nosis was seven years (range ¼ 0e26). Seven
sessments (e.g., ordinary regression models)               were concurrently receiving chemotherapy
because they permit 1) tracking of symptom-re-             treatments, and six were not; four had new can-
lated processes as they occur in naturalistic set-         cer reoccurrences while participating in the
tings, 2) accounting for two levels of sampling,           study. Six patients previously practiced yoga or
that is, both within-person variation and be-              meditation to some extent (of which two had
tween-person variation, 3) controlling for auto-           practiced during the previous year). Eleven pa-
correlation, that is, the serial dependency that           tients were Caucasian and two were African
results from successive daily assessments, and             American. Eleven were married, one was wid-
4) handling missing data that often occur in               owed, and one was divorced. Fifteen percent
intensive longitudinal data collection.46e49               had graduated from high school, 54% had
                                                           attended college, and 31% had attended
                                                           graduate school.
Methods
Participants and Setting                                   Procedure
   Volunteers for this study included 21 adult                The protocol for this study was approved by
women with MBC referred by oncologists at                  the Duke Institutional Review Board. Prior to
the Duke University Medical Center breast on-              the study, informed consent was obtained
cology unit and affiliate sites. Sample illustra-          from all participants. All women were asked to
tions of the postures used during the yoga                 provide basic demographic information and in-
sessions were provided to referring physicians             formation relevant to their breast cancer treat-
and to potential participants to give them a bet-          ment history. Participants continued to receive
ter sense of what the intervention would involve.          the standard care provided by their health
Patients were excluded if they had less than six-          care providers. To control for a potentially im-
month life expectancy, if changes had taken                portant medication-related confound, after
place in their use of any antidepressants during           completing the intervention, patients were
the previous three months, if they had received            asked about any changes in antidepressant
treatment for serious psychiatric disorders (e.g.,         use; no changes were reported. After complet-
schizophrenia) in the previous six months, if              ing the yoga program and postintervention
they were currently engaged in intensive yoga              measures, women were invited to participate
practice (>three days per week), if driving                in a focus group to give qualitative feedback
time to attend weekly sessions was excessive               regarding the program.
(>one hour as a rule of thumb), or if they
were not English speaking. Of the women who                Data Collection
volunteered for the study, three withdrew before
beginning the intervention (2 ¼ scheduling dif-            Daily Symptom and Process Measures. A brief
ficulties, 1 ¼ custody-case court appearances).            daily-diary measurement strategy was chosen
Of the 18 remaining women, four withdrew                   because of the demonstrated reliability and
shortly after beginning the intervention                   validity of this method in health-related fields,
(1 ¼ scheduling difficulties, 1 ¼ traveling dis-           and the fact that diaries allow subjective events,
tance, 1 ¼ relocated to another state, 1 ¼ health          such as sensations and feelings, to be reported
status deterioration), and one woman did not               unobtrusively and with little introspection in
complete post diaries because of mental status             individuals’ natural settings.45 Data from dia-
deterioration (dementia-like). Attrition subse-            ries also permit a careful analysis of day-to-
quent to beginning the intervention was thus               day interrelated happenings for each person
28%, which is similar to other intervention stud-          and provide increased statistical power when
ies with MBC patients (e.g., Edelman                       analyzing a small clinical sample.48
334                                              Carson et al.                       Vol. 33 No. 3 March 2007

   Before going to bed each evening, patients               qualitative feedback regarding the Yoga of
completed a daily-diary log, in which they re-              Awareness Program. Ten of the 13 participants
corded their levels of pain, fatigue, distress, in-         attended. Open-ended questions were used to
vigoration, acceptance, and relaxation during               explore women’s experiences regarding the
two preintervention weeks (pre), and during                 various yoga methods used, the length and
the last two weeks of the intervention period               number of sessions, and the overall program.
(post). All daily variables were indicated by               Women were invited to offer suggestions for
marking 100-mm visual analogue scales                       how the program could be better tailored to
(VAS), in which higher scores reflected greater             their needs.
amounts (e.g., for pain, the item read ‘‘Please
indicate the average level of pain you had to-              Focus Group Anonymous Questionnaire. Focus
day,’’ with anchors set as ‘‘No Pain’’ and                  group participants were also asked to rate the
‘‘Pain as Bad as it Can Be’’; for acceptance,               success of the program on a five-item anony-
the item read ‘‘Please indicate how easy it was             mous questionnaire. The questionnaire asked
for you today to accept and let be the ways                 patients to rate, on 10-point Likert-type scales,
you have been affected by your medical condi-               how helpful the program was overall, how suc-
tion,’’ with anchors set as ‘‘No Acceptance’’               cessful the program was in helping cope with
and ‘‘Complete Acceptance’’). Similar VAS                   feelings of distress, how successful the program
measures are extensively used in clinical set-              was in helping manage pain, how successful
tings to measure subjective phenomena, and                  the program was in helping manage fatigue,
have been shown to be valid, reliable, rapid,               and whether they would recommend the pro-
and sensitive in measuring such variables as                gram to a friend who has similar concerns.
global affect, pain, and fatigue.50 The post di-
ary also asked participants to indicate how                 Yoga of Awareness Program
many minutes were spent in completing the                      The intervention consisted of eight weekly
day’s yoga practice assignment.                             group sessions (four to five patients per group)
   An important requirement for the effective               conducted at the Duke Pain Prevention and
use of diary measures is that participants receive          Treatment Research Program offices. The
adequate training in the completion of dia-                 groups were jointly led by a certified yoga
ries.45 Participants in this study were trained in          teacher (registered with the national Yoga Alli-
how to complete the diary by a research assistant           ance) who holds a master’s degree in health be-
who helped them complete sample diaries. Pa-                havior and education (KMC) and a clinical
tients also were called during the first week of            health psychologist (JWC). Both intervention
each recording period to inquire about any dif-             leaders had received comprehensive training
ficulties and to answer any questions. Another              in traditional schools of yoga and had extensive
key requirement of most daily-diary studies is              experience in teaching yoga and meditation
that each day’s responses be recorded by the                techniques to medical patients and the general
end of that day.51 To bolster this expectation,             public. On average, participants attended seven
we asked participants to mail each day’s diary              of the eight sessions (range, five to eight). To
back to us the following morning in pread-                  ensure consistency in delivering the interven-
dressed stamped envelopes. To further facilitate            tion, a manual was developed to delineate the
motivation and compliance, patients were paid               program and provide detailed session guide-
$0.25 for each completed daily diary and a $1.50            lines to be followed by the intervention leaders.
bonus for each week of complete recording.                  All sessions were videotaped and reviewed in
The diary completion rate was 89% (324 of                   weekly treatment team meetings.
364 potentially reportable days across 13 partic-              Yoga of Awareness is an innovative behavioral
ipants; range, 71e100%). On average, patients               intervention specifically designed and tailored
completed 12 of the 14 diaries at both pre and              to address patients’ pain, fatigue, and emo-
post (SD ¼ 2).                                              tional distress. The intervention is based in the
                                                            ancient Indian discipline of yoga (meaning
Focus Group Feedback. After all participants                ‘‘yoking’’ or ‘‘union’’). During recent years, as
had completed the intervention, the women                   the physical exercises of yoga have become pop-
were invited to a focus group meeting to give               ularized in Western countries, the term yoga in
Vol. 33 No. 3 March 2007          Yoga for Women with Metastatic Breast Cancer                           335

common usage has largely become synonymous                  based on data from study completers
with this single aspect of the fuller discipline.           only.41,53 A series of regression and Chi-square
Yoga in actuality comprises a wide variety of               analyses comparing study completers and
methods and approaches.27,52 The Yoga of                    those who withdrew (either prior to or soon af-
Awareness intervention is a comprehensive                   ter beginning the intervention) indicated no
yoga program that systematically integrates                 significant differences in demographic charac-
a broad spectrum of traditional yogic tech-                 teristics. However, a significant effect was
niques and tenets. Each 120-minute session in-              found for mean baseline scores on fatigue
cluded gentle physical stretching postures                  (F[1, 19] ¼ 8.26, P < 0.01). Those who with-
(asanas, e.g., seated forward folds, supine lateral         drew were likely to have lower scores on fatigue
twists) complemented by breathing exercises                 (M ¼ 46.92 for completers vs. 26.15 for non-
( pranayama, e.g., extended exhalation, breath-             completers). There were also findings ap-
ing into sensation), meditation techniques                  proaching significance for noncompleters to
(dhyana, e.g., awareness of breath, awareness               have higher baseline scores on relaxation
of awareness itself), study of pertinent topics             (M ¼ 45.21 for completers vs. 63.16 for non-
(swadhyaya, e.g., themes such as the value of               completers, F[1, 19] ¼ 3.89, P ¼ 0.06) and in-
watching oneself in one’s daily life with the in-           vigoration (M ¼ 39.99 for completers vs.
tention to understand rather than to judge                  54.58 for noncompleters, F[1, 19] ¼ 3.19,
and of maintaining one’s poise even amid the                P ¼ 0.09) and lower scores on pain
tumult of ever-changing challenges), and group              (M ¼ 33.92 for completers vs. 21.53 for non-
discussions (satsang, e.g., discussion of experi-           completers, F[1, 19] ¼ 2.65, P ¼ 0.12). Note
ences of practicing yoga at home, changes in                that statistical power for these tests was low
cancer-related symptoms during the week). Pa-               due to the small sample size.
tients were supplied with a yoga mat, a blanket,
CDs/audiotapes, and illustrated handbooks to                Approach to Multilevel Data Analyses
guide them in home practice. Participants                      The analyses for this study are based on a set
were encouraged to spend at least 10 minutes                of recently developed statistical procedures
a day practicing yoga strategies on their own,              called multilevel modeling.54 Multilevel mod-
and applications of yoga to daily living were as-           eling is an advanced methodology for integrat-
signed each week (e.g., acceptance during inter-            ing data from multiple levels of sampling, such
vals of pain).                                              as this study’s two levels (within-person and be-
   During sessions, the intervention leaders                tween-persons). Multilevel models are particu-
emphasized the importance of gentle posture                 larly advantageous in analyzing data sets with
practice when one’s body is challenged by                   many repeated measures, such as daily-diary re-
chronic illness, and instructions were modified             cords.48,53 By preserving the rich detail in each
to appropriately address individual patient                 individual’s full data set, multilevel models al-
needs (e.g., backache). Although the yoga pos-              low for a sensitive independent determination
tures used in this study presented no more risk             of day-to-day interrelated happenings for each
of permanent injury than is associated with ev-             patient, as well as aggregation of individual es-
eryday activities such as climbing stairs or                timates for reliable results for the average pa-
kneeling down to pick something up, nonethe-                tient. The SAS Proc Mixed procedure55
less, as a precaution, a physician assistant or             produced       parameters       in   the     form
nurse was present during all sessions to ad-                of unstandardized maximum likelihood
dress any medical concerns that may have                    estimates (b coefficients). These are partial
arisen. However, their medical services were                correlations, adjusted for between-person dif-
never needed. [Please contact the first author              ferences, which serve as effect size estimates
for a full description of the yoga postures                 of magnitude and direction of changes in de-
used in the study.]                                         pendent variables associated with changes in
                                                            independent variables.56 Multilevel models al-
                                                            low for strict control for potential confounds,
Results                                                     such as serial autocorrelation in measurements.
   Because of the preliminary nature of this                For all analyses, we allowed intercepts to vary
study, analyses of outcome measures were                    randomly, thus allowing us to generalize the
336                                                   Carson et al.                        Vol. 33 No. 3 March 2007

findings to the population of persons from                       were predictive of same-day levels of diary vari-
which the sample was taken and the population                    ables. These models controlled for individuals’
of observations from which their daily reports                   mean levels of yoga practice, and practice rates
were drawn.46 [For a more complete descrip-                      were person-centered to control for potentially
tion of the multilevel equations reported                        spurious within-person associations.56
herein, please contact the first author.]                           Table 2 presents the results of these tests.
                                                                 Same-day tests indicated greater yoga practice
Treatment Effects on Daily Outcomes                              was significantly associated with decreased
  To examine treatment effects, models tested                    pain, increased invigoration, and increased ac-
whether patients’ intercept levels for daily                     ceptance. Trends were also present for greater
pain, fatigue, distress, invigoration, accep-                    yoga practice to be associated with decreased
tance, and relaxation changed significantly                      fatigue (P ¼ 0.07) and increased relaxation
across time from the pre to the post recording                   (P ¼ 0.07).
periods.46,53 Table 1 shows the outcomes for
the effect of treatment (Time). Despite the                      Length of Yoga Practice and Lagged
small sample size, the results demonstrated sig-                 Day Outcomes
nificant improvements in daily invigoration                         The preceding same-day analyses did not ad-
and acceptance, along with trends for improve-                   dress the question of temporal precedence
ment in pain and relaxation.                                     and hence cannot be used to make causal in-
                                                                 ferences. Yoga practice potentially could have
                                                                 influenced levels of pain, invigoration, and ac-
Length of Yoga Practice
                                                                 ceptance, or the reverse could be true. There-
and Same Day Outcomes
                                                                 fore, to clarify whether increases in yoga
   On 71% (SD ¼ 25%) of post diaries (col-
                                                                 practice preceded and may have had a causa-
lected during the last 14 days of the interven-
                                                                 tive influence on day-to-day fluctuations in out-
tion), patients reported spending some time
                                                                 come variables, tests were conducted for lags
formally practicing yoga techniques. On aver-
                                                                 of one and two days’ practice. In lagged
age, they reported practicing for 21 minutes
                                                                 models, along with controlling for individuals’
per day (SD ¼ 11). Analyses examined whether
                                                                 mean levels of practice, the lagged day’s level
the number of minutes spent in yoga practice
                                                                 of the dependent variable was also included
                         Table 1                                 as a within-person control variable (e.g., the
          Multilevel Random Effects Estimates                    present day’s pain when predicting next day’s
           for Baseline Intercept and Effect                     pain). As before, practice rates were person-
                  of Treatment (Time)                            centered to control for any spurious within-
Predictor                  b          t           P              person associations.
Daily pain                                                          The results for next-day lagged associations
  Baseline intercept     34.62      8.38
Vol. 33 No. 3 March 2007            Yoga for Women with Metastatic Breast Cancer                           337

                                                       Table 2
     Multilevel Random Effects Estimates for Associations of Length of Yoga Practice with Day-to-Day Outcomes
                                     Same Day Outcomes                               Next Day Outcomes
Variable                    b                t                P                b            t              P
                                                                  a
Daily    pain               0.15          2.71
338                                             Carson et al.                       Vol. 33 No. 3 March 2007

potential benefits in this vulnerable popula-              of completers and noncompleters, a trial of
tion of women with limited life expectancy.                cognitive-behavioral group therapy, Edelman
   Because of the absence of a control group, it           et al. found the opposite: the noncompleters
is difficult to directly compare the magnitude             tended to be patients with greater symptom
of our findings with those of other palliative in-         levels (e.g., higher anxiety, lower vigor).9
tervention studies in MBC patients. As noted                  The Yoga of Awareness intervention we
above, however, significant findings with this             used, which comprehensively integrates
population have often consisted of less in-                a wide spectrum of ancient yoga techni-
crease in symptoms in the intervention vs.                 quesdpostures, breathing exercises, medita-
control conditions rather than actual improve-             tion, study of guiding tenets, and group
ments.12,14,16,17,19 So, while the absence of              discussionsdstands in strong contrast to previ-
a control group does not allow us to test for              ous palliative interventions with MBC patients,
differential decline in symptoms, the fact that            such as cognitive-behavioral group therapy
the treatment-related coefficients for daily               and supportive-expressive group therapy.8e17
pain, fatigue, invigoration, acceptance, and re-           This intervention also contrasts with some
laxation (with the sole exception of daily                 yoga trainings that have been used with cancer
distress) were in the direction of true improve-           patients, which emphasize only one compo-
ments has important implications for the                   nent of the yoga system, that is, the posture ex-
potential efficacy of the intervention.                    ercises that have become widely popularized in
   Beyond examining the effects of the yoga-               Western countries (e.g., Culos-Reed et al.28).
based intervention, this study marks the first             Notably, however, only a minority of the partic-
time multilevel modeling has been applied to               ipants in our study had ever practiced yoga or
daily-diary outcomes in MBC patients. Impor-               meditation before, and among this minority,
tantly, the present multilevel treatment results           only a few had more than minimal exposure
were obtained by first calculating independent             to these methods. Despite this unfamiliarity,
estimates for each participant and then aggre-             our findings clearly demonstrated the feasibil-
gating them to derive reliable results for the av-         ity of conducting future studies of the Yoga of
erage patientdthus avoiding the problem of                 Awareness Program with MBC patients. It is
overlooking the impact of individual differ-               important to note that four of the 13 women
ences, as in standard regression approaches.               in our sample experienced new cancer recur-
Moreover, the advantages offered by this statis-           rences during the study, and the physical
tical approach were particularly well suited for           condition of several others was noticeably dete-
the analysis of real-time processes that have              riorating. Nonetheless, no adverse events were
strong causal implications. The tangible im-               related to yoga participation. It is likely that
pact of yoga practice was highlighted by the               the gentle approach to yoga postures we
finding that greater practice on a given day               used, including careful monitoring of teaching
was associated with improvements not only                  methods in weekly treatment team meetings,
on the same day, but the next day as well. Fu-             was vital to making the yoga program safe for
ture studies could profit from using daily                 these women. In addition, attendance at yoga
data collection to examine more refined hy-                sessions during the study was good (an average
potheses about changes in patients’ symptoms               of seven of eight sessions), as was adherence to
(e.g., would yoga lead to same-day or next-day             yoga practice (an average of 21 minutes per
fatigue becoming more resilient to the nega-               day). Further confirmation of the feasibility
tive impact of a chemotherapy session60).                  of offering this program to MBC patients
   Attrition in this study was similar to previous         came from the focus group meeting. Along
palliative trials for MBC.9,14,16,19 Analyses              with giving the program high ratings on the
showed that completers tended to be patients               anonymous questionnaire, participants’ com-
who were experiencing higher levels of fatigue             ments confirmed the suitability of the yoga in-
and other outcomesdpresumably because                      tervention’s content and the number and
these women were more highly motivated by                  length of yoga sessions. The only drawback pa-
the possibility of ameliorating their symptoms.            tients noted was that the program did not lead
In contrast, in the only previous psychosocial             to an ongoing opportunity to practice yoga in
intervention study to report on a comparison               the company of other women with MBC.
Vol. 33 No. 3 March 2007          Yoga for Women with Metastatic Breast Cancer                                339

Future studies should consider ways to create               conference statement: symptom management in
a structure for continuing specialized yoga                 cancer: pain, depression, and fatigue. J Natl Cancer
classes past the study termination. Finally, pa-            Inst 2003;95:1110e1117.
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‘‘keeping their balance even when the waves                  6. Foley KM, Arbit E, DeVita VT, Hellman S,
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   Several important limitations of our study               ples and practice of oncology, 3rd ed. Philadelphia:
should be noted. The generalizability of these              J.B. Lippincott, 1989: 2064e2087.
preliminary findings is restricted by the very               7. Osoba D, Slamon DJ, Burchmore M, et al. Ef-
small sample, the absence of a control group,               fects on quality of life of combined trastuzumab
and the lack of follow-up data. To clearly estab-           and chemotherapy in women with metastatic breast
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gram, a controlled (e.g., support group                      8. Cunningham AJ, Edmonds CV, Jenkins GP, et al.
control), well-powered trial including follow-              A randomized controlled trial of the effects of
up evaluations is needed. Further methodo-                  group psychological therapy on survival in women
                                                            with metastatic breast cancer. Psychooncology
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include supplementation of self-report data
                                                             9. Edelman S, Bell DR, Kidman AD. A group cog-
by other types of measures (e.g., immune re-                nitive behaviour therapy programme with metastatic
sponse,61,62 physical fitness28), formal analyses           breast cancer patients. Psychooncology 1999;8:
of treatment integrity,63 and analyses of predic-           295e305.
tors of treatment outcome (e.g., is yoga more               10. Edelman S, Lemon J, Bell DR, Kidman AD. Ef-
helpful for patients with certain characteris-              fects of group CBT on the survival time of patients
tics). Future studies can also seek to determine            with metastatic breast cancer. Psychooncology
minimum amounts of effective yoga practice,                 1999;8:474e481.
and given the dose/response effect observed,                11. Edmonds CV, Lockwood GA, Cunningham AJ.
how adherence can be bolstered in those                     Psychological response to long-term group therapy:
who practice less.                                          a randomized trial with metastatic breast cancer
                                                            patients. Psychooncology 1999;8:74e91.
   In conclusion, the findings of this pilot study
provide promising preliminary support for the               12. Bordeleau L, Szalai JP, Ennis M, et al. Quality of
                                                            life in a randomized trial of group psychosocial
palliative health benefits of yoga in MBC pa-
                                                            support in metastatic breast cancer: overall effects
tients. The improvements that have been                     of the intervention and an exploration of missing
documented, and the potential impact these                  data. J Clin Oncol 2003;21:1944e1951.
improvements may have on patients’ adjust-                  13. Classen C, Butler LD, Koopman C, et al. Sup-
ment during the remaining years of their lives,             portive-expressive group therapy and distress in pa-
are important enough to warrant further study.              tients with metastatic breast cancer: a randomized
                                                            clinical intervention trial. Arch Gen Psychiatry
                                                            2001;58:494e501.
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