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MASSAGEN SPORTMASSAGES Classic massage Trainingsmassage The classic massage is particularly suitable to Here the massage begins softly and then the prevent and treat muscle tensions and spasms, moves get rapidly intensified, the hands‘ grabs to improve the blood flow of the skin and to more powerful. Kneading and flexing the simultaneously relax and revitalize the muscles is and important part of this massage. whole body. 25 minutes ............... 40 € 25 minutes ............... 40 € 50 minutes ............... 68 € Regeneration massage Sport massages activate the circulatory system. Foot reflexology therapy That is, the oxygen supply of the body and its Each part of the body has a corresponding foot tissues is increased, harmful substances, such reflex point. The sediments in the given body as slags are better dissolved and excreted, so parts are dissolved by the massage. Gentle they do not attach themselves so strongly to massaging corresponding nerve points on the the muscles, which in turn leads to a less rapid feet causes increased blood flow in various fatigue. The mental and physical well-being is organs and the major joints. The self-healing enhanced by the sport massage that causes powers are stimulated specifically in these a so-called working pulse amplification. This areas, tensions are released, old sediments indicates that the central nervous system is get removed from the cells. The result of a activated as well as the muscle contractions treatment almost always manifests itself in a do not slow down prematurely. With the help significantly improved well-being of the patient of sport massage sportsmen are able to better as well as a decline of physical ailments. relax and find their way back to their best performance as soon as possible. 25 minutes ............... 40 € 25 minutes ............... 40 € 50 minutes ............... 68 € Forest scent The back massage is ideal for a quick wellness Shoulder, neck & head treat. The wonderfully refreshing and Shoulder and/or neck pain is known by almost circulation-promoting arnica oil does great everyone. Beside backaches, these are the good to your body! A heated sheet adds a fine problems caused by tensions, the majority touch. of adults suffer from. Massaging this area excellently helps to relieve tension, reduce 25 minutes ............... 40 € stress and its regular use decreases the probability that the neck muscles harden again and again. Do not wait several weeks because Relaxation massage the body has a memory of pain! Your shoulder, neck and back will thank you. There are a lot of pleasant and gentle strikeouts carried out, which supports blood circulation 30 minutes ............... 40 € hence it carries away toxins better. After a spa massage you can feel your body again from head to toe and will feel really fine. You are Combo massage one with yourself, find your center, because only from this can you develop new energy and For sportsmen and all those who look for vitality. A wonderful body feeling accompanies proper relaxation. A backmassage eases you in addition. the tensions of the upper body, while a soft footmassage brings you perfect harmony. 50 minutes ............... 68 € 50 minutes ............... 68 € 2
SPORTMASSAGES Herbal Oil massage Manual lymph drainage There are a lot of pleasant and gentle is a special form of massage, which accelerates strikeouts carried out, which supports blood the flow of lymph-fluid and has a positive circulation hence it carries away toxins better. effect on blockages as edema, heavy legs, after Additional stimulation is provided through a operations, accidents and nervous gentle aromatic oil of your choice. After a spa systemrelated disorders. In this way manual massage you can peel your body again from lymph drainage supports general regeneration, head to toe and will feel really fine. You are relaxation and strengthens the immune one with yourself, find your center, because system. only from this can you develop new energy and vitality. A wonderful body feeling accompanies 25 minutes ............... 40 € you in addition. 75 minutes ............... 90 € • Anis oil inspiring, warming • Citronella oil muscle tensions, inspiring • Lemongrass oil for fatigue, strengthens the nerves Hot stone massage • Fenchel oil for the stressed skin Hot basalt stones and cold marble of natural • Spruce needle for rheumatic problems and lava rock are the heart of this extraordinary spa massage. Since these stones were salvaged light pains of the nerves from the heat, they can retain heat well. They • Palmarosa redeeming and harmonizing provide stability, strength and clarity, calm the effects for stress and mental pressure whole body and have a deeply relaxing effect • Ylang ylang enhances sensuality on body, mind and soul. • Lavender soothing and energizing 60 minutes ............... 70 € 50 minutes ............... 68 € 90 minutes ............... 90 € Russian honey-plucking massage The honey massage has its roots in Tibet and Russia and is also known as plucking massage. First, the heated honey is massaged with pressure. The special massage technique combined with the honey removes salts, toxins and waste products from the body tissues. In addition, the treatment is nourishing and improves circulation. This is followed by a relaxing massage with natural oils. Therefore, it is highly recommended for circulatory disorders, insomnia and colds. The more this massage is applied, the more vitalized one feels. For prevention and immune strengthening monthly application is recommended. 25 minutes ............... 40 € 3
Reservations at our external colleague or hotel@alpineresort.info Tel.: +43 6542 72461 Time is valuable. We gladly reserve these only for you and your treatment wishes. If you are unable to attend, please let us know in good time. Cancel your appointment up to 24 hours in advance. Under 24 hours before date or no show without cancellation within this time, we charge the full treatment price. Thank you for your comprehension. Price and program changes reserved. 4
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