LEISURE GUIDE WINTER 2020 - Fitness Centre - City of Port Coquitlam
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Port Coquitlam Community Centre Fitness Centre Opening Dec 2019! Leisure Pool — Spring 2020 Special Pull-out Section Inside! LEISURE GUIDE WINTER 2020 Registration begins Nov 16 www.portcoquitlam.ca/register
MAYOR’S UPDATE Season’s Greetings! As we near the end of 2019, it’s an opportunity to reflect and celebrate all that we’ve accomplished over the year. A key focus for Council is getting the basics right and delivering on the core services that matter to our residents — from upgraded roads, safer streets and more parks where families can gather. Some of the accomplishments this year include the opening of Fox Park, upgrading of Centennial Pool, more crosswalks, improved street lighting and the opening of the new Castle Spray Park. The most exciting news is the opening of Phase One of our Don’t forget to come out and partake in some of the new Port Coquitlam Community Centre, which includes two seasonal fun in Port Coquitlam such as Christmas in new ice arenas, a library and spaces for youth, seniors and Leigh Square featuring the Winter Artisan Market, live families. Coming in early 2020 will be a new leisure pool entertainment, holiday crafts, food trucks and more! and fitness centre. Phase 2 amenities, which will open in I hope to see you at some of our community activities 2021 include a third ice arena, gymnasium, children’s area, and events! For more information flip through this underground parking, outdoor plazas and sport courts. We guide or check it out online at portcoquitlam.ca/ continue to appreciate your patience during the next phase leisure-guide of construction. My best wishes for a very Merry Christmas. The holiday season is always a busy one, so the programs offered in this season’s leisure guide are a welcome addition to include some well-deserved health and wellness into your schedule. Brad West Mayor MORE CITY NEWS IN THE UPDATE NEWSLETTER INSIDE!
4 MOVE.CREATE. CONNECT. See inside for sport, recreation, arts, culture, Register event and other leisure for winter opportunities for people programs of all ages and interests! starting NOV 16 CONTENTS GENERAL INFO How to Register Facilities & Hours 2 • Create an account or log in. Fees & Schedules 4 ONLINE • Search by barcode or name. City Update 9 • Register, pay, and print or save a copy of www.portcoquitlam.ca/register your receipt. ACTIVITIES Arts & Culture 10 • Phone during facility hours (see pg. 2) TELEPHONE • Have the barcode or program name Museum & Archives 14 604.927.PLAY (7529) handy (if known). Aquatics (All Ages) 15 • Your receipt will be emailed to you. Children’s Programs 27 • Register in person at one of our facilities Children (Age 5+) 28 IN PERSON (see pg. 2). Day Camps 30 See Facilities on pg. 2 • Have the barcode or program name handy (if known). Preschool (Age 2–5) 33 Health & Fitness (All ages) 38 WAYS TO PAY: Visa, MasterCard, Discover or American Express (cash, cheque and debit are accepted for registrations in person). Ice (Skating & Hockey) 42 Leagues & Sports (All ages) 48 Birthday Parties 51 Refund Policy • Any refund/withdrawal request for recreation services or activities will be Terry Fox Library 52 pro–rated and charged an administration fee of $5 for each individual activity Seniors / Adults 54 withdrawal. Youth (Age 11–18) 59 • No charge for activity transfers. • Refund requests will be accepted up to the third class of a registered activity FESTIVALS & EVENTS or up to 48 hours prior to a single–day registered activity. Winter in the City 65 • Seven days notice is required to withdraw from camps. • All membership plans are non–transferable and non–refundable. • Call 604.927.7529 with any questions. Your personal information: The personal information you provide during the registration process is collected and used under the authority of the Freedom of Information and Privacy Act. The information is used only for the purpose of administering recreation programs, informing you of our services and benefits, and for statistical purposes. If you have any questions regarding the collection, use or disclosure of your personal information, contact the City’s Corporate Officer at 604.927.5411. www.portcoquitlam.ca/register or 604.927.PLAY (7529) WINTER 2020 | 1
AQUATICS FACILITIES & HOURS CHILDREN & YOUTH Parks & facilities info: www.portcoquitlam.ca/recreation * IN–PERSON PROGRAM REGISTRATION Port Coquitlam Community Centre* Hyde Creek Recreation Centre* 2150 Wilson Ave | 604.927.7529 1379 Laurier Ave | 604.927.7529 www.portcoquitlam.ca/PCCC www.portcoquitlam.ca/hydecreek ICE RINKS | YOUTH/SENIORS/ALL–AGES SPACES INDOOR POOL | WEIGHTS | FITNESS CLASSES | RACQUET FACILITY HOURS FACILITY HOURS HOLIDAY / OTHER HOURS Mon–Sat 8:30am–9pm* Mon–Fri 6am–10pm Dec 24 6am–4pm Sun 9am–6pm* Sat 8am–10pm Dec 25 Closed * Exception for youth/senior Sun 8am–9pm Dec 26 Closed activities, rentals and events Dec 31 6am–4pm HYDE AWAY YOUTH Jan 1 Closed YOUTH ACTIVITY LOUNGE LOUNGE | 604.927.7962 Feb 17 1–5pm 604.927.7938 HOLIDAY / OTHER HOURS pocoyouth.com www.pocoyouth.com Dec 24 9am–4pm* Mon–Thu 3–7pm Mon–Thu 3–7pm Dec 25 Closed Fri* 3–10pm Fri 3–10pm Dec 26 Closed Sat* 5–10pm Sat 5–10pm Dec 31 9am–4pm* Jan 1 Closed * Drop-in gym 7–10pm WILSON LOUNGE Feb 17 9am–4pm* 604.927.7970 www.portcoquitlam.ca/ wilsonseniors Leigh Square Mon–Fri 8:30am–3pm * May change – confirm at www.portcoquitlam.ca/leighsquare www.portcoquitlam.ca/ Sat 8:30am–1pm PCCC ARTS & CULTURE PROGRAMS | STUDIOS | GALLERY | EVENTS GATHERING PLACE* THE OUTLET* #200–2253 Leigh Square Pl #110–2248 McAllister Ave Terry Fox Library 604.927.5439 604.927.8440 Operated by Fraser Valley Regional Library Facility Hours Facility Hours 2150 Wilson Ave | 604.927.7999 | www.fvrl.ca Mon–Fri 9am–5pm Mon–Fri 9:30am–6pm REFERENCE & BORROWING | COMPUTERS | PROGRAMS Sat 12–4pm Sat 9:30am–5pm Dec 24 9am–2pm Customer Service FACILITY HOURS HOLIDAY HOURS Mon–Fri 9:30am–6pm Mon–Thu 10am–9pm Dec 24 10am–2pm Michael Wright Art Gallery Sat 9:30am–5pm Fri & Sat 10am–5pm Dec 25 Closed Tue–Fri 1–5pm Sun 1–5pm Dec 26 Closed Sat 12–4pm MUSEUM & ARCHIVES Dec 31 10am–2pm #150–2248 McAllister Ave Jan 1 Closed Leigh Square facilities are Operated by PoCo Heritage Feb 16 Closed closed on statutory holidays 604.927.8403 Feb 17 Closed except Family Day (Feb 17). www.pocoheritage.org Facility Hours Mon–Sat 9:30am–5pm 2 | WINTER 2020 www.portcoquitlam.ca/register or 604.927.PLAY (7529)
AQUATICS CHILDREN & YOUTH FACILITIES & HOURS CODE OF CONDUCT SERVICE IMPROVEMENT To provide a safe and welcoming LIVE IN PoCo? environment in our facilities, we ask all guests, users and staff to: 1. Treat others with respect and dignity at all times. 2. Report inappropriate behaviour, safety concerns, broken equipment Sign up early for swimming lessons or facility damage to staff immediately. VIOLATIONS OF THE CODE OF CONDUCT MAY RESULT IN THE LOSS OF FACILITY PRIVILEGES. OUR MISSION: We provide inclusive recreation and cultural experiences to build a healthy, engaged community. OUR CORE VALUES: Community, Integrity, Inclusion, Innovation, Collaboration HYDE CREEK CHILDMINDING Weekdays: 9:15am-12pm Tue & Thu: 5:45-8:15pm (pre-booking required for evening times by 3pm same day) Registration for Winter 2020 swimming lessons: COST/HR 10-VISIT PASS PoCo residents: General public: First paid child $3.50 $31.50 starts Nov13 starts Nov 16 Additional sibling $2 $18 With monthly pass FREE* * Hyde Creek’s all-inclusive monthly passes include one hour of FREE childminding each In response to requests from residents, the City is day for one child per household! Available to parents/legal guardians only. piloting a program to give Port Coquitlam residents priority registration for swimming lessons. PRE-BOOKING WITH PASS: Call 604.927.7529 (/32) to pre-book your spot 25 hours in advance. Pass refunds available for cancellations Proof of residency will be required. Details at made prior to 8am for weekdays and 3pm for evenings. www.portcoquitlam.ca/register www.portcoquitlam.ca/register or 604.927.PLAY (7529) WINTER 2020 | 3
FEES & SCHEDULES Port Coquitlam Community Centre Admission and Rental Rates DROP-IN HOCKEY ADMISSION SINGLE 10 PASS PUBLIC SKATE SEASON SINGLE 10 PASS Everyone Welcome Ring, Stick, Puck $4.00 $36.00 ADMISSION PASS 16+ Coed Hockey $6.70 $60.30 Tot 0–3yrs FREE FREE FREE 16+ Female Hockey $6.70 $60.30 Child 4–12yrs $2.60 $23.40 $57.20 45+ Hockey $6.70 $60.30 Youth 13–18yrs $3.80 $34.20 $83.60 Adult 19–59yrs $5.20 $46.80 $114.40 DROP-IN FAMILY LESSONS Senior 60+yrs $3.80 $34.20 $83.60 $12.50 per family Family $10.40 $93.60 $228.80 Admission only $15 per family Group rate (21+) $2.60 Admission and rentals Members of the same household enjoy group lessons on 1/2 sheet, maximum 34 participants. Sign–in begins at 5:30pm. RENTALS & SHARPENING SINGLE 10 PASS Skate rentals $3.70 $33.30 PLAYTIME ON ICE ADMISSION Helmet rentals $2.20 $19.80 One adult and one child $5.20 Skate sharpening $6 $54 Extra people Per Public Skate table GST/PST applied where applicable Drop-in Skates: Jan 6 – Mar 13, 2020 www.portcoquitlam.ca/publicskate MON TUE WED THU FRI* SAT* SUN* Toonie Skate 1:30–3pm 1:15–3:15pm 12:45–2:15pm Public Skate 12–1pm 12–1pm 12–1pm 12–1pm 12–1pm 3:15–4:45pm 2:30–4pm Family Lessons 5:45–6:45pm** Playtime On Ice 10:45–11:45am 10:45–11:45am (7yrs and under) LEARN TO SKATE INFO & SCHEDULE: PAGE 43 Adapted/Adult Only 9:30–10:30am Youth (11–18yrs) 10:15–11:15pm*** * Tournament – Feb 28, 29 & Mar 1 no Public Skates. **Family drop in lessons Jan 10 – Mar 13, 2020. ***Youth Skate Jan 10 – Mar 13. PLEASE NOTE • Children 7yrs and under must be accompanied on the ice by a • Strollers and wheelchairs permitted on ice, and free helmet supplied guardian 16yrs+ on skates. to those 18 months and older in strollers and wheelchairs. • CSA–approved hockey or boarding helmet mandatory for children • Public skates not open to outside private lessons. 11yrs and under; strongly recommended for all skaters. Bike helmets • Schedules subject to change. not permitted. Drop-in Hockey: Jan 6 – Mar 13, 2020 www.portcoquitlam.ca/publicskate MON TUE WED THU FRI* AM Everyone Welcome 7:15–9:15am 7:15–9:15am Ring, Stick, Puck PM Everyone Welcome Ring, Stick, Puck 3:15–4:45pm LEARN TO PLAY HOCKEY PROGRAMS : PAGE 46 16yrs+ Coed Hockey 11:45am–1:15pm 11:45am–1:15pm 11:45am–1:15pm 11:45am–1:15pm 11:45am–1:15pm 16yrs+ Female Hockey 10–11:30am 45yrs+ Hockey 10–11:30am 10–11:30am 10–11:30am * Tournament – Friday, Feb 28, no Drop in Hockey. PLEASE NOTE • R/S/P mandatory equipment: hockey gloves for all and CSA–approved • Sessions may be cancelled on statutory holidays. hockey helmet with face cage for 18yrs and under; helmet for 19yrs+. • Schedule subject to change – sessions are often changed or cancelled • Games: Full hockey gear mandatory and helmet with full face cage for special events and tournaments. See portcoquitlam.ca/publicskate encouraged. or call 604–927–7529 for updates. 4 | WINTER 2020 www.portcoquitlam.ca/register or 604.927.PLAY (7529)
AQUATICS CHILDREN & YOUTH FEES & SCHEDULES Hyde Creek Recreation Centre All-inclusive Rates Effective June 2019. Includes use of amenities including drop-in activities, sauna, pool, weight room and racquet court. AGE GROUP SINGLE 10 PASS 20 PASS 1 MONTH* 12 MONTH* Tots (0–3yrs) FREE FREE FREE FREE FREE Children (4–12yrs) $3.20 $28.80 $51.20 $28.80 $266.24 Youth (13–18yrs) $4.70 $42.30 $75.20 $42.30 $391.04 Adult (19–59yrs) $6.40 $57.60 $102.40 $57.60 $532.48 Seniors (60–84yrs) $4.70 $42.30 $75.20 $42.30 $391.04 Super Senior (85+yrs) $3.20 $28.80 $51.20 $28.80 $266.24 Family (2 adults + kids) $12.80 $115.20 $204.80 $115.20 $1,064.96 * All–inclusive monthly passes include one hour of FREE childminding each day Rates are subject to change. for one child per household (for parents/legal guardians only). Indoor Pool Schedule: Jan 6 – Mar 13, 2020 www.portcoquitlam.ca/pools LAP/LEISURE POOL MON TUE WED THU FRI SAT SUN Hours 6am–10pm 8am–10pm 8am–9pm Leisure Pool Open–Close (Limited space in Leisure Pool during lesson time) 6–9am 6–9am 6–8:25am Lengths Swim 6–8:25am 6–9am 8–9am 12–1pm 12–1pm 12–1pm (min. 3 lanes) 12–1pm 12–1pm 12:30–1:30pm 9–10pm 9–10pm 9–10pm Scheduled Programs 9:30–12pm 9:30–12pm 9:30–12pm 8:30–10:45am 8:30–10:45am 3:45–9pm (Limited Lap Pool Space) 7–9pm 7–9pm 7–8pm Lesson Only Time 4–7pm 4–10pm 4–7pm 4–9pm 4–7pm 9–12pm (Lap Pool Closed) Adapted Swim Time 10:30am–12pm 10:30am–12pm 10:30am–12pm Waterslide 5–8pm 5–8pm 5–8pm 5–8pm 5–8pm 1–8pm Underwater Hockey 9–10:10pm Master’s Swimming 8–9pm 8–9pm 8–9am 8–9pm Parent & Tot Swim 9:30–11:30am 9:30–11:30am 9:30–11:30am Available School Booking 1–2:30pm 1–2:30pm 1–2:30pm 1–2:30pm Schedules subject to change. If you have any questions, please contact 604.927.SWIM. Aquafit Fitness Schedule: Jan 6 – Mar 13, 2020 www.portcoquitlam.ca/pools MON TUE WED THU FRI SAT 9:30–10:30am 8:30–9:30am 9:30–10:30am 8:30–9:30am 9:30–10:30am 8:15–9:15am Cardio Combo Light–Fit Cardio Combo Light–Fit Cardio Combo Water Running AM 10:45–11:30am 9:45–10:45am 10:45–11:30am 9:45–10:45am 10:45–11:30am Adapted Fit Water Running Adapted Fit Water Running Adapted Fit 11:30–12:15pm* Mommy Moves® Mom & Baby & PreNatal PM 2:15–3:15pm 2:15–3:15pm Stretch & Strength Stretch & Strength 7–8pm 7–8pm 7–8pm 7–8pm Water Running Water Running Water Running Water Running * Pre–registration recommended. Please see seasonal brochure for your personal schedule, descriptions and levels for each class. www.portcoquitlam.ca/register or 604.927.PLAY (7529) WINTER 2020 | 5
FEES & SCHEDULES Hyde Creek Recreation Centre (cont.) Drop-in Fitness Schedule: Starting Jan 6, 2020 www.portcoquitlam.ca/drop-in For 12yrs and up MON TUE WED THU FRI SAT SUN H.I.I.T. Power Spin H.I.I.T–Body Power Spin H.I.I.T–Step Power Spin Spin Express Tammy Jen K Peggi Leslie Lesley J Tammy 9:30–10:30am 9:30–10:30am 9:30–10:30am 9:30–10:30am 9:30–10:30am 9:30–10:30am 8:15–9am Yoga Yoga Yoga Yoga Spin Express Susanne Susanne Kim Cheryl/Jen Leslie N 10–11am 10–11am 10–11am 9:30–10:30am 9:15–10am AM 50+ Spin Spin Express 50+ Spin Spin Express Core Attack Dee Kim Jen K Leslie J 10:45–11:30am 10:45–11:30am 10:45–11:30am 10:45–11:30am 10:35–11:05am 50+ Spin Jen 11:15–12am Fit-N-Fifty Fit-N-Fifty Fit-N-Fifty Beth Leslie Leslie 12–1pm 12–1pm 12–1pm CHILDMINDING Spin Express Amanda Yoga Frauke Spin Express Jen H.I.I.T Jen T/Sandi AVAILABLE 4:45–5:30pm 4:45–5:45pm 4:45–5:30pm 4:45–5:30pm DROP-IN: PM Spin 101 Body Sculpt H.I.I.T–Body MON–FRI 9:15am–12pm Jen K Marise TUE/THU 5:45–8:30pm 6–6:45pm 5:45–6:45pm 5:45–6:45pm PRE–BOOKING: Yoga Power Spin Spin Express Yoga Call 604.927.7946 for info Cheryl Leslie N Jen T Susanne 6:30–7:30pm 7–7:50pm 8:15–9pm 7:15–8:15pm Schedule subject to change. No classes on statutory holidays 50+ Spin Designed for zoomers 50 years and better to build up Body Sculpt All levels class–A basic warm–up and a variety of to 30 minutes of light–moderate indoor cycling equipment is used to work the entire body Spin Express All levels 45 minute cycling class Yoga All levels welcome (yoga mat required) Power Spin High intensity cycling class Fit-N-Fifty Light to moderate 50+ variety class Core Attack All Levels – 30 minute abdominal and back strength H.I.I.T. High Intensity Interval Training–All levels will love the and stretch fitness benefits of these classes DROP-IN FITNESS CLASS RESERVATIONS • Reservations available 25 hours • Maximum 2 reservations per prior to class start time. phone number. • Payment required upon • One month reservation reservation. suspension after three no-shows • Pass credits available up to 30 per phone number. mins. prior to class start time. • Leaving during class to sign up GUARANTEE YOUR SPOT IN for another class is prohibited. YOUR FAVORITE SPIN CLASS • No credit card refunds. Class must be completed before Registration is now available for • Maximum one class reservation signing up. 10 bikes per class. Four classes per day. for just $22! • 604.927.7529 (#2) 6 | WINTER 2020 www.portcoquitlam.ca/register or 604.927.PLAY (7529)
FEES & SCHEDULES Hyde Creek Recreation Centre (cont.) Gymnasium Schedule: Starting Jan 6, 2020 www.portcoquitlam.ca/drop-in MON TUE WED THU FRI SAT SUN Parent Participation Playmania Playmania Programs (0–6yrs) 9:30–11:30am 9:30–11:30am After School Active Soccer Basketball Floor Hockey Sports & Games Basketball Programs (5–10yrs) 3:30–5pm 3:30–5pm 3:30–5pm 3:30–5pm 3:30–5pm Volleyball – see online see online Competitive (15yrs+) Registered League (youth/adult) (youth/adult) Basketball 8–10pm 3:45–5:45pm 7–10pm (youth/adult) Intermediate + Intermediate + (youth/adult) (Family 5yrs +) 9:15–11:15am All Levels Pickleball 9:15–11:15am All Skill Levels All Skill levels Beginner + 8:05–9:45pm Beginner + 5:45–7:45pm 11:15–1:15pm 11:30am–1:30pm 11:30am–1:30pm (adult/youth) (adult/youth) (Family 5yrs +) (Family 5yrs +) Badminton 9:15–11:15pm 12:15–2:15pm 12:30–2:30pm 1:30–3:30pm Youth Drop-in Gym 7–10pm 7–10pm Visit www.portcoquitlam.ca/drop-in for a list of cancellation and schedule changes. Programs are subject to change in order to reflect the needs of the community. Classes may be cancelled. ABOUT OUR DROP-IN PROGRAMS Drop-in programs are designed to provide an opportunity for individuals, groups and DROP-IN SPORT RESERVATIONS families to get together on a regular basis and participate in semi–organized activities. New procedures: • Youth/Adult programs are for 15yrs and older. Youth 13–14yrs are allowed in under the supervision of a paid adult (18yrs+). • Reservations available 25 hours prior to • Family participants must be at least 5 years old, pay admission and participate in the class start time. activity. Adult supervision is required. 4yrs and under are not permitted in the gym. • Payment required upon reservation. • Food is not permitted in the gymnasium. • Pass credits available up to 30 minutes • Please wear clean and non-marking footwear. prior to class start time. • Sports equipment can be signed out from reception. • No credit card refunds. • Adult drop-in sports programs are unsupervised. Patrons are responsible for promoting • Maximum 2 reservations per phone fair play and following our Code of Conduct (see page 3). number. Volleyball: Advanced/competitive players with a strong volleyball background. (15yrs+) • Maximum 1 class reservation per day. Pickleball: Fun racquet sport combining elements of badminton, tennis and table tennis. • One month reservation suspension after 3 Badminton: All skill levels – Doubles play takes priority during busy times. no–shows per phone number. Basketball: All skill levels – Games are played in a 5 vs. 5 format. Weight Room Schedule: Starting Jan 6, 2020 MON TUE WED THU FRI SAT SUN Public 6am–9pm 6am–9pm 6am–9pm 6am–9pm 6am–10pm 8am–10pm 8am–9pm Adult Only 9–10pm 9–10pm 9–10pm 9–10pm Youth* 3–6pm 12–6pm 12–6pm 12–6pm 12–10pm 12–10pm 12–9pm * Additional youth time during school breaks 12–3pm (except Mon & Wed) Everyone in the weight room must pay admission and wear a wrist band on their wrist. MINIMUM AGES • 11 years of age and under are not permitted in the weight room, with or without an adult. • Public hours: Must be minimum 15 years (12–14yrs with adult). • Adult–only hours: Minimum 18 years and pay adult admission rates. • Youth hours: Must be 12 years and over. Recommend Youth Weight Room Orientation. www.portcoquitlam.ca/register or 604.927.PLAY (7529) WINTER 2020 | 7
FEES & SCHEDULES AQUATICS CHILDREN & YOUTH Port Coquitlam Community Centre Weight Room Schedule: Starting Jan 6, 2020 MON TUE WED THU FRI SAT SUN All Welcome 6am–9pm 6am–9pm 6am–9pm 6am–9pm 6am–10pm 8am–9pm 8am–9pm MINIMUM AGES • 11 years of age and under are not permitted in the weight room, with or without an adult. • Public hours: Must be minimum 15 years (12–14yrs with adult). • Adult–only hours: Minimum 18 years and pay adult admission rates. • Youth hours: Must be 12 years and over. Recommend Youth Weight Room Orientation. Visit www.portcoquitlam.ca/fitness to view classes offered at the new Port Coquitlam Community Centre Fitness Studio opening December 2019! FINANCIAL • The Recreation Department offers a Personal Assistant Subsidy and Individual Subsidy to those requiring financial assistance. For more information, contact 604.927.7900. SUPPORT IS • Canadian Tire Jumpstart funding is available for those facing a financial barrier to register those AVAILABLE aged 4–18 in recreation programs. Info: 604.927.7975 LEARN SPORT WITH YOUR LOCAL CLUBS PoCo Euro-Rite FC Saints Lacrosse Minor Softball Marlins Swimming Ducks Volleyball Pirates Hockey TC North Basketball PCRM Ringette Minor Baseball Predators Hockey PC Skating Club Lightning Speed Skating FOR INFORMATION ON AWARDS, EVENTS & PORT COQUITLAM SPORTS HALL OF FAME WWW.POCOSPORT.COM 8 | WINTER 2020 www.portcoquitlam.ca/register or 604.927.PLAY (7529)
Update Winter 2020 Don’t be a BEAR TARGET One meal from a waste cart or fruit tree is enough to bring a bear back again and again. Secure attractants to keep your neighbourhood safe and avoid a $150 fine. Secure all bear attractants in a garage or 1. LOCK IT UP shed, or with an approved cart lock. 2. SET IT OUT Set out unlocked carts at curb 5:30-7:30 am on collection day, and secure by 7 pm. Get 2020 CALENDAR & Yours! SORT IT RIGHT GUIDE Watch for your free 2020 Community Calendar delivered to BROKEN ROADS & LITTER & BUILDING OR your mailbox the week of Dec. 2 or available at STREET LIGHT POTHOLES DUMPING PARK ISSUE City facilities. You can also pick up a free Sort it Right! waste-sorting guide at all City facilities. Any city-related problems you spot around town, whether it be a broken streetlight, illegal dumping, a pothole, vandalism at a city building, or a bylaw infraction report it. Problems can be reported 24/7 through portcoquitlam.ca/report, the free PoCo Waste-line Help keep our streets app (available at portcoquitlam.ca/wasteline) or by phone at and sidewalks safe 604.927.3111. SNOW REMOVAL City bylaws require all residents Will your smoke alarm work and businesses to clear the public sidewalks along their property as when you need it? soon as possible after a snowfall. Smoke alarms save lives – but only if they More info: portcoquitlam.ca/snow. work. Test, clean and vacuum your alarms CATCHBASIN CLEARING each time the clock changes, and replace Keep catchbasin grates near your property clear of batteries at least once a year. All alarms leaves, debris and snow to help prevent streets from need to be replaced after 10 years. flooding, Report damaged grates to 604.927.5496 or portcoquitlam.ca/smokealarm. publicworks@portcoquitlam.ca. E-NEWS City of Port Coquitlam @CityofPoCo portcoquitlam.ca/connect STAY CONNECTED SIGNUP WITH YOUR CITY: City of Port Coquitlam @CityofPoCo COUNCIL portcoquitlam.ca/council MEETINGS portcoquitlam.ca | 604.927.5411 | info@portcoquitlam.ca WINTER 2020 | 9
AQUATICS CHILDREN & YOUTH ARTS & CULTURE Drop-in Programs 10 Heritage Museum & Archives 14 Community Events 13–14 More Arts & Culture Offerings Winter in the City 12 Children’s Programs 29 Artist in Residence 12 Preschool Programs 36 Art Exhibitions 12–13 Youth Programs 61 FACILITIES & HOURS: PAGE 2 Drop-in Programs OFF THE GRID Creating “Instant Sonic Art,” musicians POCO ARTS COUNCIL improvise and react spontaneously to other players and the overall sound MEMBERSHIP ARTIST OPEN STUDIO produced. New musicians and listeners PoCo Arts Council annual membership Drop in to the open studio to work are welcome. Please call 604.789.3456. is available for $20 adult, $10 senior/ on your art projects and socialize with Group meets every second Tuesday. youth at www.portcoquitlam.ca/ other artists. PoCo Arts Council annual register. membership is required. Leigh Square Leigh Square Tu Jan 7 & 21, FREE For more information about the PoCo Tu 10am–3pm ongoing Feb 4 & 18, Arts Council, go to www.pocoarts.ca, Mar 3, 17 & 31 @pocoarts on Facebook, or contact 7–9pm them by email at pocoarts@gmail.com. FELICE WOMEN’S CHOIR LEIGH SQUARE WRITERS Music director and conductor Mr. GROUP Andrea Kim’s community–based choir Discuss writing projects and share pursues excellence in performance feedback on your scripts, poetry, and celebrates a varied repertoire novels, short stories, comics, and lyrics. from classical to folk and pop. Free to You are encouraged to purchase a watch. To participate, contact Mr. Kim PoCo Arts Council annual membership. at 778.554.9917. Leigh Square Leigh Square Th Jan 9 & 23 6:30–8pm Th Jan 9–Mar12 Feb 13 & 27 10:30am–12:30pm Mar 12 & 26 10 | WINTER 2020 www.portcoquitlam.ca/register or 604.927.PLAY (7529)
ARTS & CULTURE Drop-in Programs (cont.) CROSSROADS COFFEEHOUSE Raising funds and awareness for the Crossroads Inlet Centre Hospice, the Coffeehouse series is an exciting evening, combining an open mic session with performances by Lower Mainland–area musicians in a range Leisure Buddy of genres. For information visit www.crossroadshospicesociety.com Program Leigh Square F Jan 10 & 24 Feb 14 & 28, Mar 13 & 27 THE SINGING PROJECT 7–10pm $5 The Singing Project is a weekly OUR COMMITMENT TO sing–along music session for stroke FEATURE ACTS survivors, their families and friends, Jan 10 Likewise ACCESSIBLE RECREATION giving them the opportunity to Jan 24 Peter Tam OPPORTUNITIES participate in a community program Feb 14 Love Is where they can work at regaining their Feb 28 Soda Crackers ability to speak. Mar 13 Gary Poole & Kevin Craib Mar 27 Fraser–Henderson The Leisure Buddy program Leigh Square provides one–on–one support to Th Jan 9–Mar 12 FREE help individuals with disabilities 1–2:30pm participate in City of Port Coquitlam recreation programs. We support those living with physical, cognitive, behavioural, developmental and other challenges. Our goal is to ART FOCUS ARTISTS’ ASSOCIATION create an inclusive recreation environment. ARTIST DEMONSTRATIONS WHERE TO START Free professional artist demos inspire you to pick up your brush and To ensure the best experience get creative. These free visual art for your child, carefully read demonstrations also help ensure access portcoquitlam.ca/leisurebuddy to arts programming for all members of Application forms are available online the community. and at the front desk of all recreation Outlet facilities. Jan 22, 7–9pm: Tony O’Regan Feb 26, 7–9pm: Alina Smolyansky WHAT YOU NEED TO KNOW Mar 25, 7–9pm: Sue Cowan Participants are matched with a Leisure Buddy on a first–come, MEMBERSHIP first–served basis, and access is Become a member of Art Focus, a not guaranteed. If a Leisure Buddy group of Tri–City area artists working cannot be found, we will contact you in a variety of media, including pastel, to discuss further options. watercolour, acrylic, oil, and mixed media. All artists welcome. Info: For more information, visit: artfocusartists.wixsite.com/afaa portcoquitlam.ca/leisurebuddy or call 604.927.7975 www.portcoquitlam.ca/register or 604.927.PLAY (7529) WINTER 2020 | 11
ARTS & CULTURE Artist in WINTER IN THE CITY It’s the most wonderful time of the year Residence and Leigh Square offers a number of The Leigh Square Artist in Residence festive and artistic opportunities for program is a self–directed residency the community this holiday season. offering artists time and opportunity to Gather with family and friends to enjoy create, experiment and develop work, workshops and events together. with dedicated studio time and in a creative environment. In exchange for CHRISTMAS IN LEIGH SQUARE studio space, artists facilitate public WITH THE WINTER ARTISAN workshops and outreach programs for MARKET the local community as part of their Get in the holiday spirit with Christmas residency. Visit www.portcoquitlam. activities, entertainment and shopping. ca/leighsquare for information on the Our winter market features 40 vendors current Artist in Residence, or to apply. selling handmade products, from prepared foods to artisan crafts. Leigh Square F 4–8pm Nov 22 FREE Art Exhibitions Sa Nov 23 10am–6pm FREE The Michael Wright Art Gallery (MWAG), and Outlet Gallery at Leigh WREATH WORKSHOP Square feature a rotating program Create a unique holiday wreath. Bring of exhibitions by local and regional your creativity; we’ll provide the tree artists. Visit www.portcoquitlam.ca/ clippings, pinecones, and decorative leighsquare for more information on materials. If you have a wreath form, current and upcoming exhibitions. please bring it to the workshop. ORNAMENT WORKSHOP Leigh Square Create unique ornaments to decorate 37463 Th Dec 5 your home for the season, or to give 6–8pm $20 as gifts. Supplies and instruction provided. CHRISTMAS MOVIE NIGHT Celebrate the season with a free Leigh Square showing of The Muppet Christmas 37467 W Dec 11 Carol in the Michael Wright Art Gallery. 6–8pm $20 Gathering Place COOKIE DECORATING 37678 F Dec 6 WORKSHOP 6:30–9:30pm FREE Come and decorate a dozen cookies to enjoy over the holidays. Cookies, HOLIDAY CENTERPIECE icing and decorations included, WORKSHOP participants may wish to bring a Create a beautiful centerpiece container. for your holiday table! Bring your creativity; we’ll provide a container, Leigh Square tree clippings, pinecones, and 37468 Th Dec 12 6–8pm $20 decorative materials. Leigh Square 37466 Tu Dec 10 6–8pm $20 12 | WINTER 2020 www.portcoquitlam.ca/register or 604.927.PLAY (7529)
ARTS & CULTURE COME SING WITH OCT 30 – JAN 7, 2020 MICHAEL WRIGHT C OA S TA L ART GALLERY S O U ND MUSIC ACADEMY BACK TO THE LAND: IN CONVERSATION WITH THE LANDSCAPE | DAVID JACOB HARDER Land-based artist David Jacob Harder explores the malleability of natural and social landscapes, playing with materials and perceptions. His works combine industrial and organic materials in new ways, provoking a broader conversation about post- industrial culture and our future within the ecological domain. OCT 30 – JAN 7, 2020 Celebrating 30 years THE OUTLET GALLERY Choral music education for all ages NORTH OF ORDINARY | ENDA BARDELL Register for the 2019-2020 season Enda Bardell’s masterful watercolour paintings explore the wilderness of the Yukon Territories. She created these C OA STA L S O UN D M US I C .C O M evocative works during her solo artist residency at Ted Harrison Cabin on Crag Lake, near Carcross, Yukon. NORTHWEST COAST ART | JACOB GILLIS Jacob Gillis is a Coast Salish artist whose work is created in the Northwest Coast style. He draws, paints, and carves copper and silver jewelry. Gillis recently graduated from the Northwest Coast Jewelry Arts program at Native Education Collage in Vancouver, BC. www.portcoquitlam.ca/register or 604.927.PLAY (7529) WINTER 2020 | 13
ARTS & CULTURE PoCo Heritage Museum & Archives PoCo Heritage is a society and museum that envisions HERITAGE WRITERS’ GROUP a community enriched by its culture and connected Start capturing your life story for family to its past. Our mission is to celebrate and preserve and posterity! No preparation required; Port Coquitlam’s diverse heritage and culture through just bring a pen and paper, or your community engagement. Info: www.pocoheritage.org laptop. PoCo Heritage Museum and Archives THE “F” WORDS: FLU, FIRE, RHYMES OF TIMES M Feb 24 10:30am–12 FLOOD AND FINANCIAL FEARS Join our guided reminiscing session for M Mar 16 10:30am–12 This exhibit explores four ruinous adults, and share your stories with the events – the Spanish Flu, a raging group. HERITAGE DETECTIVES downtown fire, a devastating flood, PoCo Heritage Museum and Archives Join our resident local historian and an economic financial crash – M Feb 10 10:30–11:30am Bryan Ness in a weekly exploration of which occurred very early on in Port M Mar 9 10:30–11:30am different aspects of Port Coquitlam’s Coquitlam’s history. heritage and history! Any one of these events could have HERITAGE WEEK PoCo Heritage Museum and Archives spelled the end for the newly created Check out your local heritage Tu Feb 4, 11, 10, 22 10am–12 City of Port Coquitlam, but the city’s institutions during Heritage Week in & Mar 3, 10, 17. 24, 31 resilient spirit and persistence in the British Columbia! face of adversity carried them through CREATING ART WITH NATURE PoCo Heritage Museum and Archives these troubled times into a prosperous Feb 17–23 Would you like to create beautiful future. works of art using nature as your To book a guided tour of the exhibit, GENERAL MEETING canvas? Book an art workshop with please contact info@pocoheritage.org Join us for PoCo Heritage’s General us! Using paint, feathers, wood, Meeting to learn more about what Port pinecones, nuts, and leaves, you can PoCo Heritage Museum and Archives Coquitlam’s heritage society is up to! create some amazing nature–based January–December 2020 Cookies, tea, and coffee provided. artwork. Contact info@pocoheritage. THE “F” WORDS: FLU, FIRE, PoCo Heritage Museum and Archives org to book a program spot. Th Feb 20 1–3pm FLOOD AND FINANCIAL FEARS EXHIBIT GRAND OPENING SOUTHSIDE HERITAGE HOUSE Join us for the Grand Opening of our WALKING TOUR 2020 exhibit, The “F” Words: Flu, Fire, Now is your chance to learn Flood and Financial Fears! Food and everything there is to know about Port refreshments provided. Coquitlam’s Southside heritage homes! Sa Feb 22 1–3pm Join our walking tour, guided by local 7th Annual CHRISTMAS history guru Bryan Ness, to see (from TREE the outside) these beautiful heritage FESTIVAL AWARDS CEREMONY buildings and learn more about their SARAH AND MICHAEL Join us as we hand out the awards to fascinating stories. EXPLORE PORT COQUITLAM our winning Christmas Tree Festival trees! Light refreshments will be PoCo Heritage Museum and Archives Get your copy of served. All welcome. F Mar 6 1:30–2:30pm this collaborative PoCo Heritage Museum and Archives children’s book, PORT COQUITLAM’S 107TH being sold for Sa Jan 4 1–3pm ANNIVERSARY CELEBRATION $15 to create Celebrate our city’s 107th year bursaries for high MOVIE NIGHT IN THE MUSEUM with activities and games, light school students Bring a pillow, blanket, or comfy chair refreshments, and an anniversary cake! interested in and join us for a FREE, fun cinema adventure! Popcorn provided. PoCo Heritage Museum and Archives pursuing post– Sa Mar 7 secondary education in culture, PoCo Heritage Museum and Archives heritage, or the arts. F Jan 31 6:30–8pm 14 | WINTER 2020 www.portcoquitlam.ca/register or 604.927.PLAY (7529)
AQUATICS CHILDREN & YOUTH PoCo residents a re first in line for registratio n: see page 4 AQUATICS Lessons & Programs: Children & Youth 18 Aquatic Fitness & Mobility 23 Swim Clubs 20 Lifeguard/Instructor Program 24 Adapted Aquatics 21 Aquatic Leadership Courses 25 Lessons & Programs: Adults 22 First Aid & CPR Training 26 FACILITIES & HOURS: PAGE 2 | FEES & SCHEDULES (INCL. POOL & AQUAFIT): PAGE 4 LEARN WITH US! Children & Adult | Group & Private Lessons | Workshops LESSON REGISTRATION: WHAT YOU NEED TO KNOW It is the parent’s responsibility to register children in the correct level of swim program. Instructors assess all students on the first day of lessons to ensure they have been placed correctly. Children placed incorrectly may be permitted to transfer, if space is available, at the discretion of staff. If no spots are available at the appropriate level, the child may be withdrawn at the discretion of staff for safety reasons. Not Sure What Level to Register In? Cancelled/Combined Classes Maximum Number of Registrations Drop by for a FREE evaluation Lessons with low enrolment may be Children may only be registered for if you’re not sure of your child’s cancelled a minimum of 48 hours one lesson set at a time, and may swimming level or if it has been over before a class starts. We will attempt only register for the next set AFTER a year since the last lesson. to find space in another class or they complete their current set. issue a full refund. Alternately, we Registrations not following these Child Not Progressing? may combine classes and/or move rules may be revoked and a $5 If your child has not progressed children to a new class to avoid administrative fee charged. after completing the same level for cancelling a class. three lesson sets within 6 months, What Program Fees Cover we will provide one private lesson. Waitlists Fees only cover participant pool Alternatively, you may choose to We encourage you to join the waitlist access at their lesson time (not retake the level a fourth time at for full classes, as that may prevent before/after). Parents/guardians may half price, or talk to us about other a class from being cancelled (one use the pool and hot areas for $2 per programs that might better meet waitlist per child). visit during lesson–only time: M–F, your child’s needs. 4–7pm and Sat–Sun, 9am–noon. www.portcoquitlam.ca/register or 604.927.PLAY (7529) WINTER 2020 | 15
AQUATICS CHILDREN & YOUTH RED CROSS SWIM LESSONS: PRESCHOOL Parent Participation Levels For young children accompanied by their parents or caregivers aged 16 and older. Babies and their caregivers work on buoyancy and movement, front, back and vertical STARFISH 4–12 mo positions in the water, and shallow water entries and exits. Babies and their caregivers work on going under water, movement in the water, front DUCK 12–24 mo and back floats and recovery, and shallow water entries and exits. Toddlers and their caregivers work on submersion, front and back floats and glides, SEA TURTLE 24–36 mo jumping into chest–deep water with assistance, kicking on front, and front swim. Non–Parent Participation Levels Typically non–parented and geared for children to try on their own, with an instructor. Parents are permitted to assist their child for the first few classes if required. READY, SET For those who have completed Sea Turtle and are ready to try lessons by themselves. 2 yrs SWIM Parents, be prepared to assist in the water if needed. Swimmers practice floats, glides and basic kicking, and should be able to swim 1 m on SEA OTTER 3–5 yrs completion of this level. Swimmers work towards unassisted swimming skills and are able to swim 2 m on SALAMANDER 3–6 yrs completion. Swimmers work on endurance, enhance deep water skills, and are able to swim 5 m on SUNFISH 3–6 yrs completion. Swimmers increase distance, work on basics of front crawl and are able to swim 10 m CROCODILE 3–6 yrs on completion. Swimmers work on front crawl technique, enhance swimming skills on back and are WHALE 3–6 yrs able to swim 15 m on completion. Age 5+ > Swim Kids Children must be age 5 years or up and have at least started Sea Otter to move on to Swim Kids (see next page). Incomplete/complete SEA OTTER or SALAMANDER > SK1 Incomplete SUNFISH > SK1 Complete SUNFISH or incomplete CROCODILE > SK2 Complete CROCODILE or incomplete WHALE > SK3 Complete WHALE > SK4 16 | WINTER 2020 www.portcoquitlam.ca/register or 604.927.PLAY (7529)
AQUATICS CHILDREN & YOUTH Indoor Lesson Dates View up–to–date schedules at www.portcoquitlam.ca/pools or HYDE CREEK RECREATION CENTRE check program availability at www.portcoquitlam.ca/register DAYS DATES # OF LESSONS DAYS DATES # OF LESSONS Sa / Su Jan 11–Feb 2 8 Sa Jan 11–Mar 7 9 M/W Jan 6–Feb 5 10 Su Jan 12–Mar 8 9 Tu / Th Jan 7–Feb 6 10 M Jan 6–Mar 9 9 Sa / Su Feb 8–Mar 8 10 T Jan 7–Mar 10 10 M/W Feb 10–Mar 11 9 W Jan 8–Mar 11 10 Tu / Th Feb 11–Mar 12 10 Th Jan 9–Mar 12 10 F Jan 10–Mar 13 10 RED CROSS SWIM LESSONS: SWIM KIDS HYDE CREEK SWIM KIDS LEVEL 1 5–16 yrs Swimmers develop front and back skills including kicking, and can swim 5 m on completion. Massage SWIM KIDS LEVEL 2 5–16 yrs Swimmers learn transitioning from front to back skills, are introduced to front swim, and can swim 10 m on completion. Swimmers learn the fundamentals of front Lea Hartley R.M.T. SWIM KIDS 5–16 yrs crawl, including efficient kick and side glides, LEVEL 3 and can swim 15 m on completion. Registered Swimmers learn the basics of front crawl, are Massage Therapist SWIM KIDS 5–16 yrs introduced to the fundamentals of back swim, LEVEL 4 and can swim 25 m on completion. at Hyde Creek Swimmers develop front and back crawl, are SWIM KIDS 5–16 yrs introduced to whip kick, and can swim 50 m LEVEL 5 on completion. I.C.B.C coverage available with doctor’s referral. Swimmers build in previous skills, are SWIM KIDS 5–16 yrs introduced to elementary backstroke, and can LEVEL 6 For appointment swim 75m on completion. Swimmers enhance front and back skills, call 604.927.7954 or SWIM KIDS 5–16 yrs including an introduction to whip kick on LEVEL 7 604.306.9742 front, and can swim 150 m on completion. Swimmers work on endurance, refine SWIM KIDS 5–16 yrs technique, are introduced to breaststroke, and LEVEL 8 can swim 300 m on completion. Swimmers build towards their mastery of skills, SWIM KIDS 5–16 yrs are introduced to components of sidestroke, LEVEL 9 and can swim 400 m on completion. Swimmers master all strokes and water safety SWIM KIDS 5–16 yrs activities, are introduced to next steps in LEVEL 10 training, and can swim 500 m on completion. www.portcoquitlam.ca/register or 604.927.PLAY (7529) WINTER 2020 | 17
AQUATICS CHILDREN & YOUTH Lessons & Programs: Children & Youth AQUA ADDICTS (6–9YRS) JUNIOR TRIATHLON CLUB Engage in aquatic games designed to (10–16YRS) develop water safety and swimming An introduction to triathlons! skills – an assessment will be provided. Participate in an indoor spin session, Come prepared with a light snack outdoor run, and swim workout each and water/juice. Must be SK 2 level or class. Participants should be in SK 7 or higher. greater. 39244 Sa Jan 11–Feb 1 39248 Th Jan 9–Mar 12 10am–12pm $80 4–5:45pm $120 39245 Sa Feb 8–Mar 7 10am–12pm $100 DOLPHIN SWIMMING CLUB 39246 Su Jan 12–Feb 2 Wear a monofin and snorkel as you 10am–12pm $80 build endurance, strengthen core 39247 Su Feb 9–Mar 8 muscles and cross train. Participants 10am–12pm $100 should be in SK 5 or greater. Visit www.finswimming.ca for a detailed schedule. Preschool & Parented Opportunities PARENT & TOT SWIM AQUA ALL–STARS (3–6YRS) HOMESCHOOL Geared towards children 5 years of Engage in aquatic games designed to age and younger and their caregivers, develop water safety and swimming SWIMMING LESSONS it is an opportunity to swim together in skills – an assessment will be provided. a fun environment. Come prepared with a light snack and Hyde Creek offers M,W,F Jan 6 – Mar 13 water/juice. Red Cross swimming 9:30–11:30am 39240 Sa Jan 11–Feb 1 lessons for school $3/parent & tot 10am–12pm $80 aged children during the day! $1.50/extra child or adult 39241 Sa Feb 8–Mar 7 10am–12pm $80 SWIM KIDS 1–4 39242 Su Jan 12–Feb 2 This program offers the Red Cross 10am–12pm $80 Swimming Program to school age 39243 Su Feb 9–Mar 8 children during the day. Aimed 10am–12pm $100 towards those in Swim Kids Level 1 through 4. 39230 F Jan 10–Mar 13 1:45–2:15pm $60 SWIM KIDS 5–10 This program offers the Red Cross Swimming Program to school age children during the day. Aimed towards those in Swim Kids Level 5 through 10. 39231 F Jan 10–Mar 13 1–1:45pm $70 18 | WINTER 2020 www.portcoquitlam.ca/register or 604.927.PLAY (7529)
AQUATICS CHILDREN & YOUTH WHIP KICK WORKSHOP FRONT CRAWL WORKSHOP (6–12YRS) (6–12YRS) Learn and master the mechanics of Learn and master the mechanics of whip kick. Intended for those who have front crawl. Intended for those who attempted Swim Kids 5–7 and have have attempted Swim Kids 4–6 and challenges with whip kick. have challenges with front crawl. 39232 W Jan 8–Feb 5 39236 W Jan 8–Feb 5 7:30–8pm $35 7–7:30pm $35 39233 W Feb 12–Mar 11 39237 W Feb 12–Mar 11 7:30–8pm $35 7–7:30pm $35 39234 Su Jan 12–Feb 2 39238 Su Jan 12–Feb 2 7–7:30pm $28 7:30–8pm $28 39235 Su Feb 9–Mar 8 39239 Su Feb 9–Mar 8 7–7:30pm $35 7:30–8pm $35 CUSTOMIZED SWIM LESSONS Additional programs can be created to work around your busy schedule. Contact the Recreation Program Assistant – Aquatics at 604.927.5347 for more information! PRIVATE LESSONS For those wanting one–on–one instruction to improve swimming skills. Private swim lessons are geared towards the individual’s needs and abilities. Dates and times correspond with regular lessons. Private $23/30 min Semi–Private $31/30 min PERFORMANCE ENHANCERS Based on our private lesson format but with a consistent instructor. Dates and times correspond with regular lessons. Private 10 sessions /$250 Semi–Private 10 sessions/$330 View up–to–date schedules at www.portcoquitlam.ca/pools or check program availability at www.portcoquitlam.ca/register www.portcoquitlam.ca/register or 604.927.PLAY (7529) WINTER 2020 | 19
AQUATICS CHILDREN & YOUTH SWIM CLUBS SIMON FRASER AQUATICS – PORT COQUITLAM MARLINS COQUITLAM LIONS WINTER MAINTENANCE The Port Coquitlam WATER POLO Ideal for those Marlins is an organized The Coquitlam Lions “summer swim competitive summer Water Polo Club has clubbers” who swim club that helps offered programs serving want to stay in children become the Tri–Cities since 1975 shape during the active for life through and have expanded to off season, or the sport of speed swimming. For Port Coquitlam as of those who want an over 40 years our club has helped September 2014. Lions’ Water Polo introduction to competitive swimming. thousands of boys and girls become offers programs for all ages for those For information, visit accomplished swimmers through just developing, under 10 years of age, www.simonfraseraquatics.com. professional coaching and ongoing all the way to those participating in aquatic development programs. For the under 18 age category. Sessions SFA AQUATYKES information on the club and how to run from September to April with Focuses on the skills necessary to train register, visit www.pocomarlins.com. registration open in August and and compete in swimming. Participants The Marlins run a Winter September. The Coquitlam Lions should be in Level 3 or greater or have Maintenance Program at Hyde Creek Water Polo Cub is committed to previous swim club experience. from October to the end of April. providing an enjoyable, safe and caring atmosphere for water polo skill 36216 Sa Jan 11–Apr 25 development and competition. For 3:45–4:30pm $85 ADVENT SWIM ACADEMY information on the club and how to 36217 Su Jan 12–Apr 26 Come join register, visit www.lionswaterpolo.ca 3:45–4:30pm $85 the only year–round The Coquitlam Lions will be training SFA WHITE GROUP swim club Fridays, 4:45–6:45pm at Hyde Creek Builds on the skills learned in in Port from September to April. Aquatykes and introduces more Coquitlam and the Tri–Cities, which competitive swimming skills and offers training for all ages and abilities techniques. Participants should be in to the local community. Advent is Level 5 or greater. a recognized member of Swim BC, Swimming Canada and Sport Canada. 36219 Sa Jan 11–Apr 25 Our high–performance, nationally 4:15–5:30pm $135 recognized coaches designed this 36220 Su Jan 12–Apr 26 program for anyone looking to receive 4:15–5:30pm $135 high quality training. Advent is a SFA BLUE GROUP unique program catered for every Geared toward strong Division 2–4 individual, which aims to successfully swimmers, and those progressing from and effectively build swimming the White Group. Focusing on stroke techniques and skills for both personal development, fitness and endurance. safety and professional success. There are different groups and individual 36221 Sa Jan 11–Apr 25 training with Olympic level coaches. 5:15–6:30pm $135 We are for “Flexibility and Quality”! 36222 Su Jan 12–Apr 26 Visit www.adventswim.com or call 5:15–6:30pm $135 604.419.0513. 20 | WINTER 2020 www.portcoquitlam.ca/register or 604.927.PLAY (7529)
AQUATICS CHILDREN & YOUTH HYDROTHERAPY CLASSES Adapted Port Coquitlam Physiotherapy & Sports Injury Clinic offers advanced Opportunities physiotherapy for the whole family from chronic pain and post–surgery to sports, auto and work–related injuries. A unique service offered is their hydrotherapy classes held: M, W, F Hyde Creek 10:55am–11:55am For more information, contact 604.945.6644 or visit www.portcoquitlamphysio.com TIDAL WAVE AQUATICS Tidal Wave Aquatics is an exciting and unique program offered by Port Coquitlam Kidsfirst Physio. While the positive impact of physical exercise in the Physiotherapy buoyancy and resistance of water is well documented, we have added & Sport Injury an extra plus to our program. Under Clinic the personal supervision of Brenda CANUCKS AUTISM Horton, B.S.R. P.T. (reg), MCPA, at Hyde Creek carefully trained youth assistants, NETWORK Recreation Centre The Canucks Autism Network who work directly with the children provides year–round, innovative, • ICBC & WCB Claims in the water offer one–on–one high quality sports, recreational, • Personal Training ratio of assistance to each child. Each specifically prescribed pool social and vocational programs for • Pool Classes individuals and families living with • Acute & Chronic Pain Treatment therapy program is developed autism, while building awareness • Intramuscular Stimulation (MS) and maintained by Brenda, yet and capacity through community presented with the unsurpassable Monday–Friday networks across British Columbia. enthusiasm and energy of the youth. 8am–7pm I CAN SWIM (4–6 YRS & Please contact our office for more The benefits of this combination to those involved in our pool 7–15YRS) information about our services at: The I CAN Swim program can program are unmistakable. The accommodate a maximum of 604.945.6644 or email unique socialization atmosphere provided develops a bond that 5 participants (diagnosed with physio02@telus.net autism) per class with the goal of makes the “therapy” even more teaching basic swimming skills and fun, appealing, and valuable to the introducing water safety. Each half– children. hour lesson covers basic swim skills, Participants must undergo however levels are modified to UNDERWATER HOCKEY a physical assessment to accommodate the varying abilities determine need and appropriate of the participants. The instructor, With flippers, mask and snorkel, physiotherapy plan coaches, and volunteers support players compete on the bottom prior to approval for the program. participants to ensure that each of the pool with modified hockey For more information or to book child is challenged appropriately sticks! Geared towards confident an initial assessment visit, contact based on their ability. swimmers who are comfortable Kidsfirst Physio at 604.463.7537 For program information and how underwater. info@kidsfirstphysio.ca. to register, contact Ali Gorsak at Tu Jan 7–Mar 10 604.685.4049 (ext. 210) or visit 9–10:10pm www.canucksautism.ca. Regular Admission www.portcoquitlam.ca/register or 604.927.PLAY (7529) WINTER 2020 | 21
AQUATICS CHILDREN & YOUTH Lessons & Programs: Adult Swimming Lessons Develop swimming skills through participation in aquatic activities and sports according to your individual interest and goals. RED CROSS SWIM BASICS VOLUNTEERS Coached swim workouts! A great (13YRS+) This is a two level program that WANTED way to stay in shape and improve teaches basic swimming skills, with a swimming skills! If competition is your focus on increasing comfort level and Have you completed your goal, there is an opportunity to race! Bronze Medallion course and confidence in the water. looking for an opportunity SIMON FRASER 39249 Th & Tu Jan 7–Feb 6 to expand on your aquatic skills? AQUATICS 7:15–8:15pm $102.50 Volunteering with the City of Simon Fraser Aquatics 39250 Tu & Th Feb 11–Mar 12 Port Coquitlam is a great way to gain (SFA) leading our 7:15–8:15pm $102.50 hands–on experience in a variety of Masters program since leadership roles while bettering RED CROSS SWIM STROKES your community. 2012. For more information on SFA, (13YRS+) visit www.simonfraseraquatics.com Volunteering also looks terrific on Aimed at swimmers who have a resume and helps prepare you mastered the basics of learning to for future employment. DROP-IN FEE FOR swim and are ready to focus improving FACILITY PASS HOLDERS their strokes and increasing distance. For more information, contact Participants who hold a six month or Volunteer Services at 39306 Th & Tu Jan 7–Feb 6 annual facility pass will have an option 604.927.7953 8–9pm $102.50 to pay an additional $2 for each volunteer@portcoquitlam.ca 39307 Tu & Th Feb 11–Mar 12 practice they attend. 8–9pm $102.50 SEASONS PASS Purchase a season pass at a cost of $6 per session. Ideal for those who are committed to training two to three times per week! 39308 M Jan 6–Mar 9 8–9pm $54 39309 Tu Jan 7–Mar 10 8–9pm $60 39310 W Jan 8–Mar 11 8–9pm $60 39311 Th Jan 9–Mar 12 8–9pm $60 MASTERS CARD Purchase a Masters Card Punch Pass and enjoy savings of $2 per session! A Masters Card allows for easy drop-in access to the program. Masters Card $80/10 Punch Passes Drop-in Admission $10 Per Session 22 | WINTER 2020 www.portcoquitlam.ca/register or 604.927.PLAY (7529)
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