January 2021 Issue - Northern Hills Community Association
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January
2021 Issue
Country Hills Country Hills Village Coventry Hills Harvest Hills Panorama Hills
Northern Hills News January · 2021 Page 2
President’s Message January 2021
I am writing this on New Years Eve, and it is with great pleasure for most of us that we
are leaving 2020 and entering a new year characterized so far by cautious optimism.
The NHCA had a lot of plans at the beginning of 2020, plans that were put awry by a
global pandemic. Although 2021 will likely still have it is share of lockdowns, as more
and more people get vaccinated, we should see fewer and fewer restrictions as the year
goes on. There is light at the end of an exceptionally long tunnel.
Nonetheless, the NHCA did accomplish a great deal this past year, and although it was
Ian McAnerin not according to the original plan, it was important work indeed. We fed the hungry,
President - Northern Hills
Community Association comforted the lonely, entertained the young, and fought hard for our community and
the people in it.
In 2021, we shall face new challenges – loss of revenue chief among them. We will need to suspend programs
that do not support themselves either through fees or grants and will likely need a few fundraisers to keep
providing for our community. It will be challenging but I believe doable.
Every year, I do something I call a “Descartes”, after the French philosopher who famously decided to doubt
everything, even his own existence. I do it for both myself personally and my company. When I do a
Descartes, I challenge everything – why does this organization exist? Should we do the things we have always
done? What opportunities and trends are we missing out on? What is the purpose of this? Is there a better
way? Why am I friends with this person? What do I want out of life? Is spending so much time on social
media such a good idea?
Doing a Descartes can be exhausting, which is why I only do it formally once a year, but it is a good way to
identify bad habits, toxic relationships, and new opportunities. I find it is a lot more useful than just making
some (often quickly broken) New Years resolutions. I will be doing a Descartes on the NHCA as well –
questioning everything.
2021 is going to be focused on reflection, recovery, and resilience. I look forward to going on this journey
along with all of you and hope you have a Happy New Year!
Northern Hills News January · 2021 Page 3
Crossword by Myles Mellor
In This Issue
Northern Hills Neddie...………………..……………………………………………...12
Rhubarb Square ……………....……..……………… ……………………………...13
Elected Reps ……..………………..………….……………………………………….17-21
Celebrate Aging ……....……..……...…………………………………………………24
Photography Corner.……..……...……………………………………….……………28
and so much more!
Northern Hills News January · 2021 Page 4
Northern Hills News January · 2021 Page 5
Northern Hills News January · 2021 Page 6
NHCA CONTACTS
STAFF & CONTRACTORS BOARD MEMBERS
OFFICE: Executive Director: Yana Soldatenko President: Ian McAnerin
NHCA at Vivo Bookkeeper: Surina Gupta 1st Vice President: Tamara Keller
11950 Country Village Link NE Newsletter Editor: Heather Hubert 2nd Vice President: Leah Argao
Calgary, AB, T3K 6E3 Ad Sales: Heather Hubert Secretary: Amanda Mauch
Tel: 403-226-6422 Office & Newsletter Treasurer: Azim Riaz
Fax: 403-226-6421 Administrator Assistant: Jiyoung Lee DIRECTORS: Chris Abdalla, Manveer Dhadda,
E: info@nhca.ca David Hartwick, Winnie Huang, Lindsay Lantela,
Public Hours: VOLUNTEERS Tara Melhus, Tavis Settles
Mon-Friday: 9:00 am – 1:00 pm The NHCA is a self-funding, non-profit COMMITTEES:
Remote assistance, check the organization. All our board members and Accessibility: Chris Abdalla
website for more information about committee members are volunteers. Advocacy: Tamara Keller
in-person appointments. Arts & Crafts: Lindsay Lantela
Closed on weekends and At Home in the Hills: Winnie Huang & Samana Zehra
statutory holidays Beautification & Gardens: Tara Melhus,
Coventry Garden, and Harvest Garden
Building Safer Communities (Blockwatch): Tavis Settles
Business Development: Ian McAnerin
Communications: David Hartwick
Creating Coventry: Asim Riaz & Moraig McCabe
Government Relations / Advocacy: David Hartwick
Harvest Hills Hub: Tamara Keller & Victoria Henry
EDITOR’S NOTE: Membership: Manveer Dhadda
All articles submitted by the general Planning & Development: David Hartwick
public are the author’s opinion and Sports & Rinks: Leah Argao and Daniel Sennhauser
not necessarily reflective of the Seniors: Leah Argao
opinion of NHCA. SPRY in the Hills: Jay L Emond
Volunteer Relations: Tamara Keller
Northern Hills News January · 2021 Page 7
Northern Hills News January · 2021 Page 8
Last Northern Hills News January · 2021 Page 9
By Punctuation Association Joni R. punctassoc@hotmail.com Northern Hills News January · 2021 Page 10
Happy New Year
Design and digital publishing credit to:
The UPS Store 264
612-500 Country Hills Blvd NE
Calgary, AB T3K 5K3
403.226.9361
store264@theupsstpre.ca theupsstore.ca/264
Northern Hills News January · 2021 Page 11Northern Hills Neddie 100%
Dear Northern Hills Neddie,
I am in love with my new neighbor who moved in a couple
weeks ago. I watch him from my window as he comes and
goes from work, when he shovels the snow or works on his
garden. I dream of us having a wedding and raising our chil-
dren. Only there is one problem-we have never met. What
can I do Neddie-I am in love!!
Sincerely,
Happy Drowning in my dreams
2 Dear Drowning in my Dreams,
0
First-sorry girl I do not think you are in love. How can you be
in love-you don’t even know him. Is he nice or kind? Does he
have a special person already? Do you share the same morals
and values and interests? I believe you have created a fantasy
world for yourself through a window-you need to get out of
this NOW before it turns into stalker behavior!! Start with a
kind neighborly gesture and bring him a pie. Start a friendship
2
and see where it goes. Swim above the waves and float out of
drowning dreams to reality!!!
1 If you would like to send in any of your problems or questions
to ask Neddie advice-please send to editor@nhca.ca and we
will pass it along to Neddie for the next issue!
New Year
Northern Hills News January · 2021 Page 12JANUARY WINNER!
RHUBARB SQUARE
Winner: Colleen Winhold
Bottom Base:
1 cup margarine
2 cups flour
*Mix and pat in pan
Filler:
5 cups rhubarb (cubed and pour boiling water over rhubarb and drain well)
1 ½ cups sugar
2 eggs
½ cup margarine
½ cup flour
*Mix and spread on bottom base
Top Layer:
1 cup coconut
¼ cup flour
1 cup sugar
2 tbsp. margarine
1 egg
*Mix together and put on top (I double the top layer recipe as I love
coconut)
Bake at 350 for 45 minutes until top is golden
Northern Hills News January · 2021 Page 13Sudoku Northern Hills News January · 2021 Page 14
Answer keys Northern Hills News January · 2021 Page 15
Northern Hills News January · 2021 Page 16
Your Government Representatives
Muhammad Yassen
Calgary-North MLA
HAPPY NEW YEAR
Covid-19:
Recently, the Alberta Government announced bold measures to protect the lives and livelihoods of
Albertans. This pandemic poses the greatest challenge our province has faced in more than a generation.
Albertans must act together to protect the vulnerable and help stop the spike in COVID cases. By acting now,
we can bend the curve and ensure our health care system has the capacity to protect Albertans. My office
staff have received many enquiries regarding exemptions to covid restrictions. To request an exemption,
please send your request to BizConnect@gov.ab.ca.
Supports for Alberta’s Small Businesses:
Small and medium-sized businesses are the backbone of Alberta’s economy. The Alberta Government has
been supporting job creators that have suffered the unfortunate impacts of COVID-19. In light of additional
health measures, I am pleased to let you know that affected small and medium-sized businesses will receive
additional support through the opportunity to apply for a second payment from the Small and Medium
Enterprise Relaunch Grant. For more information, please visit www.alberta.ca/sme-relaunch-grant.aspx.
Fiscal Update:
The global health crisis, economic recession and low oil prices have significantly affected Alberta’s finances.
Our mid-year update shows improvement under responsible fiscal management in the face of the pandemic.
Alberta’s government is projecting a $21.3-billion deficit for 2020-21, $2.8 billion less than the last quarter,
largely due to improving revenue and government efforts to hold the line on spending. While there is a long
road ahead to full recovery, Alberta’s economy is gradually emerging from the depths of the downturn.
Alberta has also seen a significant rebound in employment already this year, recovering more than 258,000
of the 360,900 jobs lost between February and April.
Connecting Families, Removing Barriers to Adoption:
Bill 48, Red Tape Reduction Act 2020 (2) was introduced in the Legislature and if passed it will make it easier
to access adoption information for adult adoptees, birth parents and siblings.
Muhammad Yassen
Calagry North MLA
calgary.north@assembly.ab.ca 403.274.1931 104, 200 Country Hills Landing NW Calgary AB T3K 5P3
Northern Hills News January · 2021 Page 17Your Government Representatives
Jyoti Gondek
City of Calgary –Ward 3 Councillor
Happy New Year, everyone! I hope you found some time to relax and reconnect with family and friends via
phone calls, video chats or physically distanced outside visits. I have hope for the upcoming year that our
lives will slowly return to greater interactions with each other, something we’re all missing. That being said,
it is crucial that we keep up to date with the latest advice from our health officials. We must remain vigilant
until COVID-19 can truly become a part of the past.
In a very unexpected past year, Calgarians like you made a difference in our city. Through your exceptional
achievements and contributions, you made life better for all of us. After witnessing Calgarians’ outpouring
of generosity this past year, I have again volunteered to be a Council Champion for The Calgary Awards.
The Calgary Awards is a time to celebrate our city-builders and acknowledge the hard work they put in to
making Calgary a better place to live. If you know of a neighbour, colleague, family member, local
organization or business who is deserving of recognition for their contributions to our city, please consider
nominating them for one of the 13 award categories.
This is your opportunity to thank the individuals, businesses & organizations who have improved the
everyday experience in our community. The official nomination period will launch on Wednesday, January
6, 2021 and end on Wednesday, February 10, 2021 at midnight. For more information on each award
category, eligibility criteria, how to nominate someone, and previous award recipients, please visit
calgary.ca/calgaryawards.
Jyoti Gondek
City of Calgary – Ward 3 Councillor
Community Contact: Ally Bates Telephone: 403-268-4854
Northern Hills News January · 2021 Page 18Your Government Representatives
Jag Sahota
Calgary - Skyview
January 2021
Hello friends and neighbors! I hope everyone in our community was able to have wonderful end of year
celebrations with loved ones either virtually or in person. The advent of the new year marks a time of renewal,
and whether with our neighbors or in matters national we need to continue to stand together and help each
other as the end of the COVID-19 pandemic looms in the course of this year. Calgarians, Albertans, and Canadians
have resolutely risen to the challenges we have faced, and I have absolute confidence that all of us will do our
part to keep Canada strong, safe, and healthy.
In Ottawa, my colleagues and I marked the 50th Anniversary of the Royal Commission on the Status of Women,
which began the long and ongoing process of achieving equality for women in Canada. In celebrating milestones
old and new on the path to a fair shake for all Canadians irrespective of gender, Conservatives, from our first
female Prime Minister to our diverse and incredibly capable team of women MPs, have a tradition of and are at
the forefront of continued efforts to ensure that the rights of women in this country and abroad. I am proud to
serve as Shadow Minister for Women and Gender Equality, and look forward to another year of building
constructive policy in opposition and holding the government to account for its shortcomings for women and
girls, be it in the ongoing pandemic response or cutting funding to organizations that combat human trafficking
and provide support for women and girls fleeing their abusers.
I am honoured to have the opportunity to serve as your MP, and as always if you have issues that you are
passionate about in our community, or if you simply need help navigating federal programs I would absolutely
encourage you to make your voice heard and reach out. I look forward to hearing from you!
Sincerely,
Jag Sahota
MP for Calgary Skyview | Shadow Minister for Women and Gender Equality
Jag.Sahota@parl.gc.ca 403-291-0018 101-2635 37th Avenue NE, Calgary, Alberta, T1Y 5Z6 www.mpjagsahota.ca
Northern Hills News January · 2021 Page 19Your Government Representatives
Rajan Sawhney
MLA for Calgary-North East, Minister of
Community and Social Services
LEGISLATURE REPORT
Dear friends and neighbours,
I would like to wish my constituents a Happy New Year! I hope you all had a wonderful holiday season filled with joy
and the love of family and friends. I would also like to wish our friends in the Chinese community a Happy New Year
filled with luck and good fortune, as the Year of the Ox begins on February 12, and the Ukrainian community a very
blessed Christmas, which they will celebrate on January 7.
Preparing for COVID-19 vaccine distribution in Alberta
Alberta’s government is fully prepared to receive and distribute COVID-19 vaccines and up to 435,000 Albertans will
be offered vaccine in the first quarter 2021. Alberta’s government has appointed a new COVID-19 Vaccine Task Force,
which will be chaired by Municipal Affairs Deputy Minister, Lt. General (retired) Paul Wynnyk. This new Task Force will
build off the extensive work that health officials have done to ensure Albertans get immunized as quickly as possible.
For more information please visit Government of Alberta | Alberta.ca
Tougher and swifter penalties for impaired drivers
Impaired driving has serious consequences for everyone on the road. One out of 10 drivers involved in a fatal crash in
Alberta was impaired at the time of the collision. Put simply: impaired driving is a crime and it is avoidable. The
Provincial Administrative Penalties Act empowers police to get impaired drivers off the streets immediately alongside
the new SafeRoads Alberta branch. Please see the below link for more information: SafeRoads Alberta | Alberta.ca
Harnessing the power of civil society
Our government is keeping our commitment to expand civil society capacity and help reduce social issues in Alberta
by launching the new Civil Society Fund. This is a $20 million, three-year fund that will help leverage the existing
strengths of civil society organizations and help them deal with the significant impact the pandemic has had on
organizations and communities. $7 million has been allocated for fiscal 2020/21 and applications are now being
accepted at Alberta.ca/civil-society-fund.aspx. Civil society organizations such as charities, not-for-profits and
volunteer groups as well as First Nations and Metis Settlements can submit funding projects that have a positive
impact on the civil society sector. Applications are due by January 20, 2021. Please see the following link for more
information Civil Society Fund | Alberta.ca
I want to thank my constituents who have reached out to me. As always, it is my great honour to serve as your MLA.
I wish all of you the best in 2021.
Rajan Sawhney
MLA for Calgary – North East
Minister of Community and Social Services
Proudly Serving the Communities of Livingston, Harvest Hills, Coventry Hills, Skyview Ranch, Redstone,
Cornerstone and Cityscape
Calgary.NorthEast@assembly.ab.ca 587-318-2946 #1080, 11124 – 36th Street NE Calgary AB T3N 0T1
Northern Hills News January · 2021 Page 20Your Government Representatives
Honourable Michelle Rempel Garner, M.P.
Calgary - Nose Hill
Happy New Year!
This past year I have been working hard to address the imminent health crisis our country has been facing. I
have been fighting to ensure our community has access to rapid testing and an effective vaccine to better
allow Canadians to return to work quickly, and safely. While I have been in Calgary and Ottawa fighting for
policies to address this pandemic, our community has been right beside me the entire time.
This past year has been challenging to say the least, however, even through the hardest times of the global
health crisis our community came together to support one another. From all the residents of Calgary Nose
Hill that volunteered to support the most vulnerable in our community to the thousands of front-line and
essential workers that have served over the last year, I sincerely thank you.
This pandemic has had a profound impact on the lives of all Albertans. We have seen family owned busi-
nesses have to close their doors, students transition to at-home learning, seniors face extremely isolating
conditions, and workers stay home to protect the health and safety of all.
Reflecting on this past year, I see the compassion and integrity that our community has shown. I have also
heard frustration at the lack of planning and the impact that the continued jobs crisis is having.
As we enter into the New Year, I remain focused on advocating for the needs of all Albertans.
I am eager to return to Ottawa as Alberta’s strongest voice and continue fighting for our community.
As always, if there is anything my office can assist you with or if you have policy concerns you would like to
share with me please reach out to my office at michelle.rempel@parl.gc.ca or 403-216-7777.
The Hon. Michelle Rempel Garner
Calgary Nose Hill
Michelle.Rempel@parl.gc.ca 403-216-7777 115 – 70 Country Hills Landing N.W. T3K2L2
Northern Hills News January · 2021 Page 21Northern Hills News January · 2021 Page 22
Youth Artist of the Month
Artists of the week.
Hello! My name is Wudasay Belayneh. I am a 16 year old, and I have been
making art for as long as I can remember. I started when I was about three
or four by experimenting with crayons and paints. Making art was one of
my favourite things to do, and the range of mediums grew as I got older. By
five and six I did a lot of collages, and by seven and eight years old, I knew I
had an interest in drawing and sketching. My parents noticed my love for
art and sent me to summer camps and art classes to help me refine my
skills. I tried sculpting, mixed media, and oil pastels, but I still found that
drawing was my favorite way to create art. As I entered middle school, I
entered art contests and took electives at school, but I was still learning at
that time to learn and develop my own personal art style. It wasn’t until I
entered high school and took Art 10 that I discovered my drawing potential
and created a signature drawing style for myself. Today, I sketch and draw
animated characters in my free time. I am learning more about realism and
hope to be able to draw realistic portraits as I expand my art skills.
Name : Eshaal Manzoor
Age: 6 years old
Grade :1
Started painting in Kindergarten. Seeing her sister paint got her
inspired to paint too. Her mom is also a self-taught painter. She
just learned on her own and hasn’t taken any painting lessons.
She sometimes searches the internet for inspiration. She loves
coloring, painting canvas and painting rocks. She was a very
confident presenter and did not hesitate to show off her artwork
and rocks and bird house that she had painted.
Evie (Evangelina) is 13 years
old, and in grade 8. She started learning on her own when she was about
8 years old. She has taken art through art school previously for 2 years,
but learns a lot on her own from YouTube and in the Internet. Evie likes
different mediums, such as watercolor, gouache, pencil crayons, and
pencil. Evie loves to see what other artists are capable of, and this
inspires her to continue learning. Evie has created her own style, and
has created her own Original Characters.
Evie works on artwork about 3-4 times per week.
Northern Hills News January · 2021 Page 23Volunteer Opportunities
Do you love your community?
Are you looking for ways to become more involved?
There are many ways you can volunteer for your community with the NHCA, from helping out at a community
event, working with a team to deliver programs or community initiatives, to taking a leadership role by joining
the Board of Directors.
How would you like to help?
Please select the options below for more information.
Casual Volunteer
Do you:
• See fun stuff happening and want to help out?
• Have a few hours now and then available?
• Like helping ensure an event or program happens successfully?
• See an upcoming event that you’d like to help out with?
Current Opportunities:
Northern Hills News Journalists
Coventry Hills Ice Rink Helper
Project, Events, Programs (PEP) Volunteer
Do you:
• Enjoy working with a team to bring project, programs,
events to life?
• Love organization and making things happen?
• Have time available on a regular basis?
• Possess a specific skill that you want to share with your
community?
• See an existing or potential project, programs, events
that you’d like to work with the NHCA to deliver?
Current Opportunities:
Communications Helpers
Grant Writer
Seniors Committee
Leadership Volunteer
Do you:
• Have a passion for community involvement?
• See yourself as a community leader?
• Desire to bring your skills to a non-profit board?
• See a position on the NHCA Board that is a strong fit for you?
Current Opportunities:
Community Relations
Sports
Planning & Development
Volunteer Relations
Learn more on our Volunteer page: http://nhca.ca/volunteer/
Northern Hills News January · 2021 Page 24Celebrate Aging with an Active Lifestyle
By MPC Foundation
Celebrate Aging with an Active
Lifestyle by MPC Foundation
The benefits of exercise for all age
groups are well-documented. This
is particularly so for older adults
where research has identified
exercise as the single most
important factor for optimal aging,
both physically and mentally. The
key to sticking to exercise is to find
something you enjoy doing. Here’s
a reminder of some of the amazing
benefits of adopting an active
lifestyle.
Exercise means more independence.
Research has shown that older adults who exercise regularly are less likely to depend on others. In fact, exercise
is the single best way for older adults to maintain independence in daily living.
Exercise improves balance
For older adults, falling down can have long-term consequences such as emergency room visits, or worse,
death. According to the National Council of Aging, exercise reduces the likelihood of falling by as much as 25%.
Exercise increases energy levels
Exercise triggers the release of endorphins which are linked to pain & stress mitigation, increase a sense of well-
being, promotes better sleep and feeling energetic and lively.
Exercise helps to prevent and reduce severity of diseases
Older adults who adopt a healthy lifestyle stands a much better chance of preventing or reducing the unpleas-
ant symptoms of common aging ailments such as osteoporosis, depression and diabetes.
Exercise improves brain function
A healthy body translates into a healthy mind. Studies have shown that older adults who exercise regularly have
better cognitive health and reduced risk of developing dementia.
The Seniors Council of Canada recommends at least 150 minutes of exercise per week. These exercises should
include 2 core components, that is, aerobics (walk, dance, swim, cycle etc.) and muscle strengthening. Incorpo-
rating exercise in your daily routines can be as simple as adopting an active lifestyle attitude. Take a dance class,
walk everywhere where possible, choose standing over sitting and take the stairs instead of the elevator (where
possible). By weaving physical activity into your daily routines, exercise is no longer one more ‘chore’ you need
to do.
MPC Foundation is a registered non-profit serving seniors in Alberta. Visit mpcfdn.ca
Northern Hills News January · 2021 Page 25Northern Hills News January · 2021 Page 26
Waste and Recycling Northern Hills News January · 2021 Page 27
News from the Calgary Public Library
Discover Your Library at Home
We’re all finding new ways to have fun and stay busy this year,
and the Library wants to help make your time at home as
enriching as possible. Visit the updated Library at Home page
to explore free activities, learning tools, and materials the
whole family can enjoy. Find craft tutorials, job search support,
health and wellness resources, virtual programs for every inter-
est, movies and music, and much more.
Visit calgarylibrary.ca/library-at-home to start exploring.
Stream Library Events On-Demand
Missed a virtual Library event you wanted to attend, or wish you could re-watch one you enjoyed? Many of
our virtual talks and events are recorded and available to stream on-demand. Watch engaging talks by local
and international experts on a variety of topics for free, anytime. Right now we’re streaming events like our
Exploring Religion series, Anxiety in a Time of Crisis, and much more.
Visit calgarylibrary.ca/events to start watching.
Have a question or looking for more information? Visit calgarylibrary.ca or call the Library Hotline at
403.260.2600.
Northern Hills News January · 2021 Page 28Northern Hills News January · 2021 Page 29
Calling all local photographers! Please send in your photos so we can feature them in our issues!! Please email in to editor@nhca.ca. Northern Hills News January · 2021 Page 30
Northern Hills News January · 2021 Page 31
Northern Hills News January · 2021 Page 32
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