ISSUE 4 MARCH 2021 www.tsebo.com - Tsebo Solutions Group
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COVID-19 A LE S S ON I N B US I N E S S AGI LITY BY W Y N A N D L O U W Food plays a vital role in health and wellbeing, so when businesses shut down their canteens and restaurants as a result of lockdown restrictions, Wynand Louw, CEO Catering for the Tsebo Solutions Group and his team applied innovation, commitment and communication to ensure business continuity. 02 THE ALCHEMY OF FOOD | MARCH 2021
From the Bubonic Plague to Ebola, pandemics have had massive historical impact on how societies function. COVID-19 is no different and as corporates attempt to stabilise business in the aftershock of the first and second waves of infection, we are only now getting a glimpse of the more permanent changes this pandemic will bring about. While many companies and individuals who were able to work and connect digitally adapted quickly to work-from-home, it has raised questions around the function of the physical workplace in a post-pandemic future. What is the role of the office in terms of creating a business culture and offering a place of belonging? How does it enhance productivity? In terms of catering, how do we continue to share and enjoy meals while social distancing? And, with an increased emphasis on safety, how do we ensure that best practice around preparation and presentation of food is transparent? These are questions that weigh on the mind of Wynand Louw, CEO Catering for the Tsebo Solutions Group, as the multinational organisation considers the protocols and practicality of returning its workforce to a more ‘normalised’ work environment. On the one hand, the office provides a space that supports an organisation’s culture by allowing people to come together to collaborate and build relationships. It fosters mentorship, learning, development and creativity and provides a productive environment for staff to work in. Eating together in canteens or pause areas and celebrating at work functions is an important and enjoyable part of workplace culture. On the other, lockdown has proved that it is possible to create collaborative and productive online environments that reduce commute time and offer staff increased flexibility to work around their personal and family obligations. “The one thing we have done from the start is to be pedantic about staying up to date with changing government regulations. How and at what rate we return to work is very much dictated by these regulations,” Louw says. The task now is to manage productivity across multiple operations and determine how best to schedule teams at home and in the office. MARCH 2021 | THE ALCHEMY OF FOOD 03
Increased flexibility According to Louw, it’s a matter of adopting a different Innovation organisational approach that allows more flexibility. The likelihood of staff becoming infected with the Aside from providing nourishment to coronavirus or having to self-isolate after coming maintain physical health, food can have a into contact with an infected person is a reality that positive impact on mental health. Enjoying Louw and his team have managed by training up a a tasty and well-presented meal is one pool of replacement staff who can be reallocated if of life’s simple pleasures and ‘breaking an employee becomes unavailable. The same applies bread’ together has long been a symbol of to staff with co-morbidities, which place them at togetherness and community. high risk, and should therefore rather work from home. Social distancing at meetings can be achieved So, at a time when many companies closed by establishing protocols, such as who needs to be their canteens and postponed live events as physically present and who can attend online. a result of lockdown restrictions, the Tsebo Catering division had to flex its creative “As organisations seek to maintain productivity and muscle to ensure everyone could still enjoy reduce illness among staff, we have to ensure that good food that was safely prepared with love the office is a safe environment through regular whether they were at home, in hospital or at cleaning and sanitation. Communal kitchen areas a formal place of work. need to be managed and food and beverages should be individually packaged to prevent cross Among these were the rapid contamination,” says Louw. implementation of an App ordering and delivery service; the provision of take-home meals; as well as home replacement meals. Communication The latter can be delivered to individual customers and team members at our client Key to creating an anxiety-free environment is sites. regular communication around the measures the organisation is taking to minimise the impact They even created It’s Boxed and Pack’d and potential spread of COVID-19. In fact, good – a pre-packed meal function solution for communication has been essential to ensuring companies to enjoy a socially distanced continuity across all aspects of the business, both meal at meetings and events. internally and externally. While Covid-19 has wreaked havoc across “At Tsebo we hold multiple ‘communication tea businesses’ landscapes and our economy, sessions’ among small groups of staff to maintain and Louw believes it has also provided a valuable enhance the culture, but also to ensure that they are lesson in agility and the need to work getting the correct messaging around best global together. practices to keep themselves and their loved ones healthy and safe,” says Louw. “Let’s develop, share and learn from each other in collaboration,” he says. “Our chefs, As CEO of a sector that was immediately and marketing team, dietitians, health and safety dramatically affected by closures as a result of the specialists and operations teams have done Level 5 lockdown, Louw and his team had to be ground-breaking research. They developed quick on their feet to mitigate losses and ensure world-class solutions to keep our customers business continuity. This included establishing nourished, and they contributed to uplifting open communication with clients as well as with our economy. We have learnt a lot in the suppliers of goods and services to ensure best the past 12 months and I believe we will practices were shared and implemented. continue to learn if we stay open to it.” “We found that many of our practices were adopted by clients, and we communicated to find better solutions for them. All of which has actually strengthened our partnerships and relationships – we are all in this together,” says Louw. MARCH 2021 | THE ALCHEMY OF FOOD 05
LEVEL 1 B-BBEE R AT I N G ACHIEVED! BY E L A N I E K R U G E R In line with its strategy to transform business through equitable ownership, enterprise development, socio-economic development and preferential procurement, Tsebo Solutions Group is pleased to announce that we have once again achieved a Level 1 B-BBEE rating, providing procurement recognition for customers of 135 percent of spend with the Group. As a qualified accredited training institution that provides training and SMME supplier development We have increased our black ownership to we are a natural partner to integrate small businesses 54.42%, and our black women ownership to from communities into our operations and provide 45.63%. quality assurance function as well as our basic services. We are one of the few businesses in our sector who has a black owned status and We strive to create sustainable growth and black women owned status with these development in Africa through our initiatives, we percentages, thereby providing numerous realise that investing in the people is one of the most procurement recognition benefits to our important building blocks in achieving sustainable clients and potentially three times the score development. (BO/BWO, Preferential procurement spend with QSE & EMEs) because of our B-BBEE Tsebo has been able to implement initiatives that Level 1 status. have had a positive social impact and believe that we are on the right course in creating meaningful futures for generations to come. 06 THE ALCHEMY OF FOOD | MARCH 2021
TSEBO'S TRANSFORMATION JOURNEY 1983 First affirmative action programme launched 1983 We sponsor SA chefs to develop black chefs 1995 We win the Black Management Forum Progressive Company award 1996 Conclude our first B-BBEE transition with Nozala 2007 Achieve Level 3 B-BEE status 2009 Achieve Level 2 B-BEE status Reach 94.21 out of 100 points achieving one 2010 of the highest Level 2 industry scores for a company our size 2015 First large corporate to achieve Level 1 B-BEE status 2016 Black women ownership of 37.91% “Local development is ingrained in the 2018 Increase our black women ownership to 43.03% company’s DNA and 2019 we are committed Increase our black women ownership to 44% to transformation in 2020 Increase our black ownership to 54.42% and Africa.” black women ownership to 45.63% MARCH 2021 | THE ALCHEMY OF FOOD 07
FOOD & BEVERAGE TRENDS 21 - 22 Reference: https://thefoodpeople.co.uk/infographics/hot-trends-2021 MINI SPLURGE Consumers might be feeling the pinch, but they still want to treat themselves with little touches of edible luxury. Indeed, affordable treats are even more in demands. It’s all about upgrades versus going overboard; quality versus quantity e.g., artisan butter, single origin coffee, craft gin. LOCALISM Restrictions on movement have hastened a return back to supporting and eating local – from foraging to vertical farming. Consumers have been forced to recentre within their locality, and town planning is beginning to change to reflect this. COMFORT CARBS A tough year means consumers opt for cosy and comfortable – from ‘cottage core’ aesthetics, to cardigans and slippers. In the kitchen this translates as slow cookers, crockpots and stews along with artisan bread, fresh milled flour, homemade pizza and pasta and noodle dishes from around the word. 08 THE ALCHEMY OF FOOD | MARCH 2021
DIGI HEALTH From smart watches (and rings!) to personalised nutrition Apps … the health world has gone truly digital. ‘Next generation’ health technology goes beyond general wellbeing, targeting specific maladies without the need for doctors or cumbersome equipment. GOURMET ALFRESCO FROZEN Consumers have taken Already in strong growth, the the opportunity to upskill frozen sector renaissance themselves – and they’re not continues. Consumers of all just doing it in the kitchen. ages are being enticed by They’re eating, cooking, the taste, health and budget cultivating and picnicking credentials. It isn’t just frozen outside, often in very fancy ways peas and fish fingers winning – think outdoor pizza ovens and them round either – there’s fire pits, vegetable gardens and been fast paced gastro tablescape picnics. innovation. SUPER GUT ADDED EXTRAS LIGHTEN UP Gut health gains even more There’s room to grow yet in the The current crisis has made traction as we learn more functional product sphere as weight management a priority. about the link between our consumers look for convenient Trending programmes this guts, immune function and and affordable ways to ‘boost’ year include intermittent mental health. Given the their health. In terms of which fasting, low carb/high protein importance of the latter two ‘added extras’ they’re seeking ketogenic diets. DNA diets and this year, expect to see plenty out the pandemic has pushed the Sirtfood approach. But the more innovation in the likes of ‘immune boosting’ ingredients main focus is on healthy, long- kombucha, kefir and pre- and to the top of the pile. term solutions and exercise. probiotics. MARCH 2021 | THE ALCHEMY OF FOOD 09
PANTRY Lockdown forced consumers to rethink the pantry, which went from afterthought to treasure trove. There’s newfound love for tinned staples (beans, pasta and beyond) and growing interest in new wave, premium ambient products, including global ingredients (miso, yuzu, tahini). BRAND IDENTITY STELLAR SEAFOOD The ‘great pause’ highlighted Look to cut down on meat, inequalities. With the fish is getting a fresh look. support of Gen Z consumers, There’s premiumisation in the corporations and brands are tinned and frozen categories, working to be more inclusive. ‘seacuterie’ and plenty in They’re coming out in support between. The likes of lobster of Black Lives Matter and are popular, but lesser-known LGBTQ especially, giving varieties are getting attention minority culture and talent a too. change to shine. GET THIRFTY STREATERIES Thrift is rising for both cost With everyone keen to stay and environmental reasons. outdoors, restaurants and bars Consumers are reducing are ‘taking it to the streets’ or upcycling food waste at with all manner of street and home and taking a ‘make do burb-side dining options. and mend’ approach. They’re Pavements filled up with pop growing their own and cooking up terraces and street vendors from scratch – from garden and it looks set to continue chicken coops to homemade through the colder months. sourdough starter. FIRED UP Cooks are getting even more creative in the fire cooking sphere – from experimenting with types of wood, and smoke (olive, chestnuts, hickory, maple, oak and more) to layering the ‘fire flavours’ over each other (think charred steak with blistered tomatoes and smoked hollandaise sauce), and embracing global grill 10 THE ALCHEMY OF FOOD | MARCH 2021 techniques (e.g., Japanese, Korean and Thai BBQ) to the cooking desserts.
HEAD SPACE CONTACTLESS Mental health was already The laser focus on hygiene a pressing issue, and the has given tech-led contactless pandemic moved it even interactions a boost in retail higher up the agenda. and foodservice. Touch-to-pay, Consumers are looking for digital wallets, contactless practical solutions to help delivery, robots, automation them on their journey to and vending have all come mental wellbeing – yoga, into their own. Vending gets meditation, adaptogens, CBD gastro, as well as helping those and more. in need. PLANTS PLEASE Though demand for plant- based alternatives that are ‘just like meat’ continues. There is now a counter balance, with some consumers seeking out dishes that champion vegetables front and centre (rather than mimic meat) and products with short, identifiable and ‘natural’ ingredients lists. I CAN COOK The kitchen has provided entertainment, therapy, (for both you and the kids) and tasty meals when dining out has been difficult. Whatever your level of skill, there’s a good change it’s higher now than pre-pandemic with the help of takeaways, meal kits and cook- alongs. TO YOUR DOOR The pandemic has accelerated the surge in dark kitchens and delivery only models (ghost kitchens) as businesses look to reduce cost and risk. Today’s consumer expects prefer to get anything (and everything) delivered – and fast. We aren’t just taking groceries and Friday night takeout, but kits and subscriptions for every occasion – from afternoon tea to crazy shakes. MARCH 2021 | THE ALCHEMY OF FOOD 11
PLANETARY H E A L T H D I E T BY H E L E E N D R E Y E R ( R D ) 12 THE ALCHEMY OF FOOD | MARCH 2021
The Planetary Health Diet is a flexitarian diet that is largely plant based, but it can optionally include modest amounts of fish, meat and dairy products. Plant based eating implies eating plants whole or minimally processed. Human actions release greenhouse gases that lead to global warming. Some gases occur naturally, but human activity increases more carbon dioxide (CO²), nitrous oxide, methane and fluorinated gases. Carbon dioxide is responsible for 64 percent of man-made global warming. Livestock farming that does not take the holistic cycle of life and the health of the planet into account may contribute to rising emissions. Cattle and sheep produce large amounts of methane when they digest their food. A cow eats 50 kilogram of grass per day, releasing 350 litres methane per day and 1500 litres carbon dioxide. Protect the environment by focussing more on plant foods than on those from animals. Diets and food production must radically change to improve the health of all creatures, and avoid potentially catastrophic damage to the planet. Beef and lamb have the highest global warming potential per kilogram, comparing to bread, fruits and potatoes that are among the lowest values measured. References: 1. Lancet 2019. Volume 393, Issue 10170, p. 386 – 387, Feb 02, 2019 2. Lancet. 2018; Volume 392; 1923 – 1994 MARCH 2021 | THE ALCHEMY OF FOOD 13
THE SOUTH AFRICAN FOOD-BASED DIETARY GUIDELINES (SAFBDG) F O R A D U LT S A N D C H I L D R E N FIVE YEARS AND OLDER References: 1. The National Department of Health: www.health.gov.za 2. The Association for Dietetics in South Africa (ADSA): www.adsa.org.za 3. Image source: www.nestle-esar.com 14 THE ALCHEMY OF FOOD | MARCH 2021
F O O D P Y R A M I D MARCH 2021 | THE ALCHEMY OF FOOD 15
PLANT-BASED PROTEIN SOURCES S OY Firm tofu Edamame beans Tempeh Soybean curds: Immature soy bean: Fermented soy beans: 10 g protein per cup 8.5 g protein per half cup 15 g protein per half cup T R E E N U T S Almonds Pistachios Pecans 6.4 g protein per 5.5 g protein per 2.7 g protein per 30 g serving 30 g serving 30 g serving References: • www.wholegraincouncil.org • Don’t give up on grains – Harvard Health • www.helth.harvard.edu/staying-healthy/donot-give-up-on-grains 16 THE ALCHEMY OF FOOD | MARCH 2021
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PLANT-BASED PROTEIN SOURCES C E R E A L S Wheat, rice, barley, rye, maize, oats, bulgur wheat and spelt. M I N O R C E R E A L S Millet, sorghum, teff, triticale, canary grass, Job’s tears and fonio. P S E U D O C E R E A L S Amaranth, buckwheat, quinoa and wild rice. 18 THE ALCHEMY OF FOOD | MARCH 2021
L E G U M E S Soybeans, peanuts, fresh peas and fresh green beans. P U L S E S Dry beans, dry peas, chickpeas and lentils. S E E D S Hemp seeds, chia seeds, sunflower seeds and flax seeds. MARCH 2021 | THE ALCHEMY OF FOOD 19
THE VEGA N KIT CHEN Building a buddha bowl A B 1 2 Herbs and spices Condiments and dressings ■ Fresh herbs ■ Chutney A B ■ Garlic ■ Pesto ■ Nuts ■ Tapenade ■ Seeds ■ Mayonnaise 4 3 ■ Spices ■ Vinaigrette ■ Nutritional yeast ■ Acids ■ Ground flax meal ■ Salt 1. Proteins 2. Starch 3. Fruit & Veg 4. Greens Legumes and pulses Whole grains Non-starchy vegetables Sprouts ■ Dried beans ■ Brown and wild rice ■ Cauliflower ■ Alfalfa ■ Peas ■ Quinoa ■ Broccoli ■ Buckwheat ■ Lentils ■ Millet ■ Asparagus ■ Fenugreek ■ Oats ■ Brussel sprouts ■ Sunflower Nuts and seeds ■ Buckwheat ■ Onions ■ Beans ■ Bulgar wheat ■ Mushrooms Concentrated proteins ■ Barley ■ Snow peas Delicate greens ■ Faux meat ■ Fennel ■ Lettuces ■ Tempeh Starchy vegetables ■ Rocket ■ Tofu ■ Potatoes Non-sweet fruit ■ Coriander ■ Sweet potatoes ■ Avocado ■ Butternut ■ Bell peppers Dark greens ■ Eggplant ■ Cabbage Pasta and noodles ■ Tomatoes ■ Kale and collards ■ Baby marrow ■ Spinach 20 THE ALCHEMY OF FOOD | MARCH 2021
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THE VEGAN KIT CHEN Lentils are an excellent source of B vitamins, iron, magnesium, potassium and zinc. They're also a great source of plant-based protein and fiber. 22 THE ALCHEMY OF FOOD | MARCH 2021
Recipe Ingredients 375 ml Dried lentils, green or brown 12.5 ml Olive oil 1 Onion (medium, chopped) 3 cloves Garlic (minced) 2 stalks Celery (chopped) 5 ml Italian seasoning 2.5 ml Paprika (ground) 2.5 ml Cumin 5 ml Thyme (dried) 1 can Tomatoes 1 can Tomato paste 2 Carrots (medium, diced) 1 Potato (medium, diced) 1 ½ L Vegetable broth 1 Bay leaf 1 ml Cayenne pepper TT Salt and pepper Method 1. Heat oil in a saucepan over medium heat and fry onions. Add garlic. 2. Add celery, Italian seasoning, paprika, cumin and thyme. 3. Add lentils, tomatoes, tomato paste, carrots, potatoes, bay leaf and vegetable broth. 4. Bring to boil, reduce heat and simmer for about 40 minutes or until stew has reached the desired texture. 5. Remove bay leaf, season with salt and pepper and serve. MARCH 2021 | THE ALCHEMY OF FOOD 23
THE TSEBO A H U B O F C R E AT I V I T Y ! BY C H E F N I C K M A D H U R A Introducing our Idea Lab, live streaming of: ■ Webcast and webinars ■ Sales presentations and client hosting ■ Food and coffee photo shoots ■ Virtual education ■ Supplier demonstrations ■ Virtual food and concept demonstrations ■ Team building 24 THE ALCHEMY OF FOOD | MARCH 2021
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TSEB O ENSURES THAT FO OD REMA INS HEA LTH Y THROUGH MORE THA N JUST QUA LITY INGREDIENTS. As a result of our strict health and safety requirements already implemented, Tsebo Catering Solutions was able to seamlessly transition to COVID-19 protocols and ensured that clients continue to enjoy quality meals and high standards of service. According to the World Health Organisation, about six million people fall sick each year after eating contaminated foods that contain foodborne pathogens such as bacteria, viruses, parasites and even chemical substances. Foodborne salmonella and Escherichia coli (E. coli) infection affect millions of people but can be prevented by following food safety guidelines. The most important guideline is to ensure that hot food is kept hot and cold food is kept cold. Food safety is an increasingly important public health issue. Governments across the globe intensify their efforts to improve it in response to an increasing number of food safety problems and rising consumer concerns. Tsebo Catering Solutions is committed to providing food that is safe, wholesome and of an excellent quality to meet the expectations of our clients and customers. 26 THE ALCHEMY OF FOOD | MARCH 2021
To ensure the hygiene and safety of all the food we prepare, Tsebo Catering Solutions implements good manufacturing practices (GMPs) in each unit. The GMPs are based on Regulation 918 of the Health Act (Act 61 of 2003), SANS 049 and the Fedics Hygiene & Food Safety Policies & Procedures and include the following requirements: ■ To comply with all appropriate food safety legislation for the preparation of food. ■ To ensure that food preparation is conducted in clean and hygienic facilities that do not expose food products to contamination. ■ To ensure detailed specifications for products and processes including raw materials, packaging, storage, handling, preparation and the dispatch of the finished product. ■ To enforce hygiene standards for personnel, the environment and equipment. ■ To identify biological, chemical, physical and allergen hazards that may compromise the safety of the finished product, and ensure the implementation of measures to eliminate, as far as possible, these hazards. ■ To conduct regular shelf-life evaluation and confirmation. ■ To control temperature during storage, handling and preparation. ■ To ensure product and ingredient traceability. ■ To ensure records are maintained as part of the hygiene-monitoring programme to demonstrate due diligence. ■ To maintain and monitor standards for equipment hygiene, using cleaning schedules and procedures for sanitation, where appropriate, to achieve regular and effective sanitation. ■ To wear protective clothing in all food production areas and ensure the highest standards of personnel hygiene are practiced. ■ To monitor customer and consumer complaints. ■ To report and investigate any known incidents to improve practices that will prevent reoccurrence. ■ To maintain a strict policy regarding the purchasing of safe raw materials from approved suppliers. ■ To provide information and training to all staff, presenting formal courses and on-the-job training to competently prepare food in accordance with company hygiene and food safety standards and procedures. ■ To provide ongoing training and development of managers and supervisors in food safety skills and practices. ■ To make use of an independent hygiene audit programme to ensure compliance with company standards and procedures as well as relevant legislation requirements. MARCH 2021 | THE ALCHEMY OF FOOD 27
Tsebo Catering Solutions constantly reviews food safety standards and procedures in accordance with the respective legislative requirements to ensure that we remain up to date. In this way we can meet the expectations of our clients and customers and demonstrate that all reasonable precautions have been taken, and due diligence exercised, during food preparation. Food safety during COVID-19 Tsebo’s stringent food safety protocols and policies meant that the transition to COVID-19 regulations were seamless – as we already met, and in some instances exceeded, the stipulated requirements. Our units are equipped with sanitiser at all entry points and frequent hand washing, ongoing wiping and cleaning of workstations, and controlled entry screening are all strictly enforced. 28 THE ALCHEMY OF FOOD | MARCH 2021
Social distancing posed an initial challenge, as it meant that the number of staff in the kitchen had to be limited, which could result in a delay in the food production processes. However, the management team developed a Covid-19 Risk Assessment Protocol that highlighted areas of concern and we were able to implement our Workplace Plan that allowed for phased return-to-work prior to our offices and catering units reopening for business. The plan includes: ■ Procedures for the compulsory screening of all persons entering our offices, operational units and sites as well as a procedure for the safe evacuation of employees who show symptoms of Covid-19. ■ Details of the employees permitted to return to the workplace and phasing in of those employees. ■ Staggered working hours and shifts, where possible, to limit the risk of congestion in public transport and the workplace. ■ The Group’s COVID-19 Compliance Officer details health and hygiene protocols. ■ Disinfection of all work surfaces and equipment before work begins, during the working period and after work ends. ■ Provision of hand sanitisers at entrance and exit points and bathroom facilities for employees to use. ■ Provision of personal protective equipment (PPE) for employees in line with Covid-19 guidelines. ■ Ensuring that social distancing measures are enforced. ■ Biometric systems have been either disabled or made Covid-19 proof. ■ Referring employees who screen positive for Covid-19 for medical examination or testing where necessary. ■ The implementation of a Vulnerable Employees Policy. ■ Continued training and education of employees around Covid-19 best practice. While it has been a learning curve for all involved, we are pleased to note that through strict adherence to the food safety and Covid-19 protocols we have been able to ensure that our staff return home safely to their families, and that we continue to provide our clients with the highest levels of food quality and service. MARCH 2021 | THE ALCHEMY OF FOOD 29
RAND RAND SAVERS m a ke a m eal of it SAVERS p owere d by Ts A f rika Whether you choose to run on dunkin or dive right in, these delicious meals will fit your lifestyle and your pocket too. Moya is a new line included on the menu that speaks of solid value. Highly filling meals offered at R20. Five set meal choices will feature on the weekly menu to ensure consistency and availability. THE OFFERING protein breading battered 1 ½ chicken wings Plain Crispy batter 1 drumstick Peri-peri Buttermilk 120 g chicken strips Lemon & Herb 120 g chicken livers BBQ 1 ½ (3)chicken lollipops Southern Fried condiments sauces starch Crispy fried onions Peri-peri sauce 300 g pap or rice Battered onion rings Creamy herb sauce Salsa Sweet soy dunking sauce Pepper and chicken gravy 30 THE ALCHEMY OF FOOD | MARCH 2021
THE MENU Golden crumbed chicken wings Battered chicken strip dunker Chicken drums coated in a crispy served with choice of pap or rice, served with steamed rice, spicy fried batter served with choice of pepper gravy. ginger-soy glaze sesame sprinkle pap or rice, BBQ gravy coriander and fresh coriander. salsa. Crumbed chicken drums served with choice of pap or rice, chicken Golden crumbed chicken drums Peri-peri crumbed chicken livers gravy. served with choice of pap or rice, served with choice of pap or rice, chicken gravy. peri-peri sauce with crispy fried Southern fried chicken livers onion rings. served with choice of pap or rice, Lemon and herb crumbed gravy and crispy fried onions. chicken livers served with choice Crumbed chicken drums served of pap or rice, creamy herb sauce, with choice of pap or rice, chicken Spicy peri-peri crumbed chicken herbed salsa. gravy. drums served with choice of pap or rice, peri-peri sauce. Peri-peri crumbed chicken wings Battered chicken lollipops served served with choice of pap or rice, with choice of pap or rice with Lemon and herb crumbed peri-peri sauce with crispy fried dunking sauce coriander salsa. chicken wings served with choice onion rings. of pap or rice, creamy herb sauce. Southern fried chicken drums Golden crumbed chicken drums served with choice of pap or rice, Golden crumbed chicken strips served with choice of pap or rice, gravy and corn salsa. served with choice of pap or rice, chicken gravy, crispy fried onion chicken gravy and corn salsa. ring topper. Golden crumbed chicken livers with pap or rice, crispy onion Crumbed BBQ marinated chicken Southern fried chicken strips toppings. drums served with choice of served with choice of pap or rice, pap or rice, gravy and spicy salsa gravy and crispy fried onions. topper. MARCH 2021 | THE ALCHEMY OF FOOD 31
THE RECIPES chicken wings buttermilk f ried 12 chicken wings MARINADE ⅓ cup flour ½ tsp salt 8 chicken quarters cut into half 1 ½ cup breadcrumbs 1 tsp paprika 2 eggs ½ tsp chopped rosemary 3 Tbsp milk ½ tsp chopped thyme Spices ¼ tsp cayenne pepper (optional) Oil Chopped garlic and grated onion Salt, black pepper Remove any loose skin and discard. Leave the 2 cups buttermilk remaining skin on. Rinse chicken then steam till cooked through. Marinate chicken in fridge SEASONED FLOUR overnight with desired flavours. In a two mixing bowl add breadcrumbs and flavoured and well- 2 cups flour seasoned flour. In another bowl, whisk together 1 tsp salt eggs and milk until frothy. Remove chicken ½ tsp paprika from the refrigerator. Flower dust chicken then ½ tsp cayenne pepper dip in the egg mixture, roll in the breadcrumbs ½ tsp chicken spice until well coated. Repeat the process. Heat Oil for frying oil to 190 °C. Deep-fry chicken until golden brown. Remove chicken from the fryer onto Toss together chicken pieces with marinade paper towels to absorb any excess oil, serve ingredients and coat. Stir in buttermilk until immediately. chicken is coated. Refrigerate for 6 hours. In a bowl prepare seasoned flour. Remove chicken from the buttermilk and coat each piece in the seasoned flour. Shake off any excess and transfer to a tray. Heat oil to 175 °C. Add all the chicken southern f ried and cook for 20 to 25 minutes. Remove from the fryer onto paper towels to absorb any excess oil, 1 kg chicken livers serve immediately. 2 eggs 1 cup milk 2 cups flour 1 Tbsp garlic powder Salt and pepper to taste ginger-soy sauce Oil 1 cup water Place the chicken livers in a colander, and rinse 1 cup thin-sliced ginger, peeled with water. Drain the livers well. Whisk together 1 tsp chopped garlic the egg and milk in a shallow bowl until well 3 Tbsp soy sauce blended. Make your Southern Fry flour mix. ½ cup brown sugar Heat oil to 190 °C. Place the chicken livers in the ¼ cup vinegar bowl of egg and milk mixture and coat each 1 tsp chili liver. Place the livers, one at a time, into the flour Toasted sesame seeds or fresh coriander mixture, and coat each liver completely. Gently place the coated livers, a few at a time, into the In a small saucepan, add the water, ginger, hot oil. Cover the fryer with a perforated tray to garlic, soy sauce, vinegar, and sugar and bring to avoid getting burned by spatters of oil that will a boil. Then add the chili and reduce by a third. pop out as the livers fry. Deep fry the livers until Thicken with a little corn-starch. crisp and golden brown, 5 to 6 minutes. Remove from the fryer onto paper towels to absorb any excess oil, serve immediately. 32 THE ALCHEMY OF FOOD | MARCH 2021
THE RECIPES crispy onion rings 1 large onion 2 cups flour 1 Tbsp salt 1 tsp paprika Oil Combine flour, salt, and paprika in a large bowl. Slice onion very thinly with a sharp knife. Heat oil to 190 °C. Lightly coat onion rings in flour mixture. Shake off excess flour. Fry onions in batches, about 1 minute or until golden brown, drain on paper towel. salsa onion rings FINELY CHOPPED 1 large onion, cut into 1 cm slices, rings separated 1 cup flour 1 onion 1 ½ tsp baking powder 1 tsp garlic 180 ml sparkling water 2 tomatoes Oil, for deep frying 1 chili Salt and pepper Fresh coriander or Italian parsley 1 ½ tsp vinegar Heat oil to 190 °C. Prepare flower mix by sifting 1 Tbsp oil dry ingredients together then whisk in sparkling Salt and pepper water to form a smooth batter. Coat a small batch of onion rings in the batter and then Mix salsa vegetables. Refrigerate for at least 2 carefully lower into the hot oil to fry for 3 to 4 hours to blend the flavours. minutes or until crisp and golden. Remove from the fryer onto paper towels to absorb any excess oil, serve immediately. bechamel 50 g butter crispy batter 50 g flour 2 litre milk 1 cup flour Bouguet Garni (onion, cloves and bay leaf, 1 ½ tsp baking powder thyme and parsley) 1 tsp salt Salt, pepper and nutmeg ½ tsp pepper 1 egg Melt the butter in a heavy-bottomed saucepan. 1 cup water Stir in the flour and cook, stirring constantly until ½ cup seasoned flour for coating chicken the paste cooks and bubbles a bit, but don't let it Oil (for deep frying in deep fryer) brown (about 2 minutes). Cool mixture. Add the hot milk, continue to stir as the sauce thickens. Sift together flour, baking powder, salt, and Bring it to a boil. Simmer for 20 minutes. pepper. Whisk egg and water in a medium bowl. Whisk in flour mix. Let the batter sit for a few minutes. MARCH 2021 | THE ALCHEMY OF FOOD 33
CLINIX’S F I N E ST Outreach Children's Programme: Five head chefs from the Clinix group Villa of Hope are now proud members of the Chef’s Association. Lead by Executive Chef Chris Sean, this dynamic team is firmly “putting food back on to the agenda” in the Healthwise segment From left to right: Gift Mokibelo (Botshelong Clinix), Rapelang Elekwang (Naledi Clinix), Chris Seane (Executive Chef Clinix), Themba Mphuthi (Solomon stix Morewa Clinix), Shepard Chauke (Dr SK Matseke Memorial Clinix) and Nthabiseng Julia (Naledi Clinix) 34 THE ALCHEMY OF FOOD | MARCH 2021
WHAT OUR CLIENTS SAY MORNINGSIDE MEDICLINIC Lotus Live-in Care Ms Vallabh - “For the past three and a half months, I've been a 'resident' in-patient at Mediclinic Morningside, (East London) having lost most of my small intestine, countless complications and a very special restrictive diet. Between my doctors and dietitians, the hospital kitchen team has had to accommodate a very specific and controlled diet, both time sensitive and content wise, and they did not fail to deliver once! In fact, each person on their team has gone out of their way to lift my spirits, encourage and support me with extra special meals prepared most delightfully. Full of colour and variety...in fact more gourmet than I feel worthy of. I feel like a guest in a 5-star hotel, instead of a high maintenance patient. They are truly amazing. Strangers who've taken the time and TLC to bring colour, nourishment and uplift my stay while I recover. Surely this is way beyond the call of duty, yet always with a smile and so many kind gestures and words. I cannot thank you all enough, Angelique, Zandile, Saneh, Thulani, Andile....too many to mention! You are SO appreciated and such an inspiration, especially during these challenging times. May God bless each one of you in a special way, may you never tire of doing so much MORE for others.” MARCH 2021 | THE ALCHEMY OF FOOD 35
TH E LA ST WO R D BY K E S H N I D E A C O N The cruelty of the global pandemic seems limitless. So many broken promises, broken connections, broken hearts. Dealing with the loss of a loved one at any time is distressing. Losing someone during the coronavirus pandemic, whether to COVID-19 or to other causes, is challenging. Our heartfelt condolences go out to all our employees, clients and suppliers who have lost loved ones. With 2020 behind us, we look forward to 2021 with great expectation and hope for a healthier and more equitable future for our community. These challenges will continue into 2021 and beyond. But because of these challenges, we are stronger and more resilient, and more than ever, we are resolved to stand with community, to do our part to strengthen social safety networks, and to inspire hope and healing in all that we do. As we embark on this new year, we remain on mission and on purpose to serve our community. 36 THE ALCHEMY OF FOOD | MARCH 2021
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