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Ulster County Resource Recovery Agency Connecting Communities through Composting G R O W U L S T E R G R E E N g rs Leftove G in COOKIN st Compo Home Guide to Reducing Food Waste This booklet was created by Ulster County Resource Recovery Agency, made possible with the support of New York State Department of Environmental Conservation and New York State Environmental Protection Fund. 999 Flatbush Road Kingston NY 12401 • 845.336.0600 • www.UCRRA.org • @UCRRA
Ulster County For over 30 years, Ulster County Resource Recovery Wasting Food Wastes Everything Resource Agency (UCRRA) has been developing and imple- Recovery Agency menting sustainable waste management programs for Ulster County. UCRRA is a solid waste authority, Our mission is to protect public benefit corporation, and permitted solid waste 40% public health and the facility with commercial Transfer Stations in Kingston of food produced in environment and to the USA (63 million tons) and New Paltz, NY. UCRRA manages all municipal is wasted each year. promote sustainable solid waste generated in Ulster County and offers That’s about 20 lbs of food materials management many programs and services in pursuit of our mission. per person each month. practices in Ulster County by efficiently managing UCRRA Organics Recovery Facility solid waste materials UCRRA operates an industrial composting operation 19% U.S. cropland • 18% fertilizer that opened in 2012 as a small pilot project. The A family of four can with a focus on resource Organics Recovery Facility processes food scraps from save over $1500/year 21% fresh water are dedicated to grow this wasted food each year. 90% conservation. by eating more of the of us throw away food commercial partners like restaurants, businesses, and food that is already before it has spoiled. schools. We manufacture a high quality, sustainably- in their homes! The value of produced U.S. Composting Council STA certified wasted food is estimated 1 in 8 compost product that we sell in bulk and in 1 cf bags. to be $161 billion/year Americans face food insecurity. globally. Feeding America Recycling Outreach Team At the landfill, food waste estimates that more than The UCRRA Recycling Outreach Team is available degrades anaerobically and creates Methane, 15% of the 2.5 million New Yorkers to help improve or implement waste reduction U.S. waste stream is food. are food insecure. This Guide book will help programs for residents, apartment buildings, a greenhouse gas. you Rethink Food Waste! It is the largest component businesses, and schools! Our team provides (22%) of the material free professional and knowledgeable buried in landfills. Table of Contents programming, and is dedicated to Currently in New York State: Wasting Food Facts 1 providing essential services to not it’s estimated that Food scraps Pathways for Food Loss 3 only manage waste, but to 300,000 tons of are a valuable natural reduce, reuse, and rethink food is wasted material that can Proper Food Storage 4 each year, and In 2022, New York will be the sixth be recycled by waste. Please contact less than 3% is Freeze in Freshness 6 US state to mandate food waste composting. UCRRA at 845-336-0600 diverted from Interpreting Food Labels 7 diversion and donation of excess to ask about our disposal. Play with Your Food 7 edible foods for the designated programs. Shop S.M.A.R.T. 8 large waste generators. Food Recovery 9 In Ulster County, Food Storage Cheat Sheet 10 each truck sent to the landfill travels almost 500 miles roundtrip. By composting and reducing organic wastes, we can reduce waste transport and disposal, which conserves fuel, saves money, To learn more about local and state-wide organics and reduces the County’s carbon footprint! recovery laws, visit www.ucrra.org/about-us/laws 1
Pathways for Food Loss Everyone has a role to play in preventing food loss! On the Farm – Food is wasted before it ever leaves the farm! Feeding America estimates 3 million tons of food goes unharvested each Food Processing – Food waste at year because it doesn’t meet quality, size, or this point of the food supply chain is cosmetic standards. Farmers can make a dif- generally low, due to high efficiency in ference by partnering with gleaning groups food product manufacturing processes. to harvest and donate ‘imperfect’ produce – Waste occurs from trimming off edible they’re just as delicious and nutritious! or inedible portions of food, and from cleaning machinery. Food processors can do more by composting their food! During Transportation and Distribution The average American meal travels 1500 miles before reaching your dinner plate! This system is inefficient and leads to spoilage Retail Centers – Grocery stores and due to improper refrigeration, or damage distribution centers generate 8 million during transport. A long distribution chain tons of food waste every year in America. also means a larger carbon footprint! Rejected shipments, overstocking and outdated products, or damaged and mislabeled packaging are some of the reasons why food gets wasted in retail Food Service – Restaurants generate centers. Food retailers can make a 11 million tons of food waste every year in difference by reducing the prices of im- America. Over preparing, large portion sizes, perfect produce, by creating smaller food over purchasing, and improper storage can displays, and by donating surplus food to lead to food loss. Restaurants can make a feed hungry people, and farm animals. difference by donating food to local meal centers (at no risk to them under liability protection laws), and by training culinary staff with better skills to utilize the entire At Home – Certain shopping and plant when cooking. Restaurants can cooking habits contribute to food loss. incorporate blemished or bruised foods into Americans tend to impulse-buy and do prepared meals or value added products. not plan meals or shopping lists. Con- Composting food scraps is also a key solution! fusion about food labels causes people to discard food that’s still safe to eat. Poor storage and food prep skills also lead to food loss that can easily be avoided. Learn more at www.refed.com and www.feedingamerica.org 2 3
Practice Proper Food Storage Temperature Bacteria grow most rapidly between 40°F and 140°F so your refrigerator should be set at 34°F -40°F. Your freezer should be set at 0°F or below. The Your Fridge and Food Safety thermometers let you know your appliance is set at the right temperatures. Keeping your refrigerator clean and organized helps minimize food spoilage and reduces your risk of food borne illness. Clean refrigerator surfaces with hot, soapy The Upper Shelves water and diluted vinegar solution. Keep 38° The upper shelves are slightly your fridge smelling fresh by placing an warmer than below, and are a opened box of baking soda on a shelf. great place to store items that don’t have a high safety risk. Great for leftovers, drinks, Do not overfill your refrigerator. ready-to-eat foods like yogurt The fridge needs air to circulate to and cheese. be efficient. Allow enough space in between foods so that cold air can circulate all around. The Lower Shelves Foods with a higher safety risk are better off in the coldest Cooked Leftovers section. The bottom shelf is Leftovers are safe for 3 to 4 days the coldest place in the fridge. in the refrigerator. Store meat, poultry and fish here in trays to prevent them from dripping. Doors The refrigerator door is the warmest part of the fridge. This is a good place Humidity Drawers for condiments. It is not a good place Put most veggies, particularly for anything that is even moderately 0° those that might wilt, in the high perishable. Though models may have humidity drawer. Put fruits in the a compartment for eggs in the door, low humidity drawer along with it’s probably a better idea to keep vegetables that have a tendency them on one of the main shelves. Freezer to breakdown and rot. Frozen food stays safe longer, High Humidity Raw Meat though quality may suffer Carrots, leafy greens, spinach, Prevent juices from leaking by storing with lengthy storage. Wrap arugula, basil, broccoli, etc. on a wrapped plate or in a sealed and label meat, fish and container. poultry that you plan to freeze. Low Humidity Pears, apples. grapes, avocados peppers, mushrooms, berries, etc. 4 Learn more at U.S. Department of Agriculture www.foodsafety.gov 5
Interpreting Food Labels Are you throwing out food that is still safe to eat? Most date labels indicate peak freshness, not food safety. Freeze in Freshness USE BY 04/22/22 Freeze your leftovers! Follow directions for each type FREEZE BY of food. Prepare food at your convenience and have it Y BEST IF USED B SELL BY A “Use-By” date 11/15/2023 ready to reheat or thaw and use. 04/22/20 20 11/15/2021 is the last date recommended for A “Freeze-By” date Choose the right container to protect flavor, color, A “Best if Used A “Sell-By” date the use of the pro- indicates when a moisture; use flexible freezer bags, aluminum foil, or rigid By/Before” date tells the store how duct while at peak product should be plastic or glass containers like canning jars. Lids/covers indicates when long to display the quality. It is not a frozen to maintain should close tightly! Leave extra headspace to allow for a product will product for sale for safety date except peak quality. It is expansion during freezing. Some foods may need to be of best flavor inventory manage- for when used on not a purchase or thaw completely before removing from its container. or quality. ment purposes. infant formula. safety date. Visit www.USDA.gov to learn more. Label each container with the type of food, date, number of servings, etc. Don’t overload the freezer, which can slow down the freezing rate and can affect quality. Leave space Play with your food! Re-invent your food scraps& leftovers between packages so air can circulate freely. Once frozen, you can stack packages close together. • Make a quiche, soup, stirfry, frittata, or a bruschetta to use up veggies. • Brown bananas “past-their- Foods that do not freeze well: cucumbers, celery, prime” can be delicious as breads • Cook ‘root to leaf’. Transform herb or pancakes. lettuce, potatoes, cooked pasta, sour cream, cheese, stems or leafy greens of veggies mayo, fried foods, fruit jelly. into a pesto, sauce, or salad dressing. • Sheet pan hash (utilize leftover veggies) • Save onion/garlic skins, vegetable ends, etc. in a container in the freezer until you’re ready to Hero ingredients make a vegetable soup broth! Stock up on these to help use leftovers/veggies: rice, pasta, • Make potato chips from potato eggs, onions, diced tomatoes, peelings. and chicken or veggie stock. Visit the National Center for Home Food Preservation to learn more https://nchfp.uga.edu/ 6 Find recipes & more at www.lovefoodhatewaste.com 7
Shop S.M.A.R.T. Food Recovery & Helping Save Money And Reduce Trash Your Neighbors It’s as easy as 1, 2, 3 Many families struggle to have access to fresh, healthy foods. Re-gifting (donating) is one of the 7R’s and is an important zero-waste strategy that can help mitigate hunger while also reducing waste! t o y fo r the nex How You Can Help: o enj sa ls y o u ’d like t ily members a mea am • Volunteer to harvest fresh produce donated by local farms (gleaning) sid e r what lt with your f 1. Co n ns u ays. Co sation. • Volunteer to pick up and distribute produce to our community’s seven d r table conver enu! food pantries, shelters and feeding programs ne m fun din n the nt in i t e d o w s c av e nger hu u • Help out at your local food pantry or soup kitchen Wr on a ts yo u i n h and, go ry of ingredien need • Help prepare & deliver meals to the homebound ur men nvento ms you 2. With yo en! Take an i ote of the ite find food ch your kit ave, and mak en m e ck to nu. Che se them in • Donate produce from your farm or garden directly to your local food pantry, or contact Ulster Corps for help with distribution y h u r alread cording to yo first – and u ac p to buy s to be used u • Purchase a share from your local CSA to be donated to your e e d that n u. ping local food pantry your m en gr oc e ry shop o a ad t w n ! Making t h at can le it d o y s se -bu and Write you avoid impul ps you save time 3. s list help od, and also h fo el These foods are always good to donate: e! wasted ce in the stor • Non perishable shelf stable dry goods, • dry fruits o n money Don’t forget sealed and in original packaging, not • popcorn kernels bags ! reusable shopping past expiration date. • shelf stable milk alternatives • Canned items such as fruits and such as soy, almond, rice, etc. veggies, beans, tuna, soups, juices. • dry herbs, spices, & non salt spice blends • Packaged foods such as breads, cereals, • seeds like sunflower, sesame, & pumpkin flour, sugar, nuts, dry beans, lentils, • healthy oils such as olive, grapeseed, etc. pastas, coffee, and tea. • natural sweeteners such as honey • Perishable, fresh foods (based on the • Easy to open (pop top cans) storage capability of the donation • Puree foods such as apple sauce, sweet center) potato, pumpkin, etc. Avoid: spoiled food, candy or soda, no home-canned foods, pet foods Check out the Dinner Party Guestimator to calculate portion sizes and servings! To learn more about volunteering, gleaning, or to find a food pantry near you, 8 Visit www.savethefood.com/guestimator visit www.ulstercorps.org 9
Food Storage Cheat Sheet It’s Good To Know… Generally, once a condiment bottle Salad greens - Store with a damp or food jar is opened, it should be cloth in an airtight container in refrigerated. the high-humidity drawer of the refrigerator. Spices stay at peak freshness for up to 2 years! Tender herbs (basil, cilantro, parsley, dill) - place in a cup with water, like Eggs stay fresh 3 to 5 weeks after you would display fresh cut flowers. sell-by date; up to 12 months in a Place a sandwich bag over the jar of freezer; or 1 week if hard-boiled. herbs. Store in the fridge. *Keep basil on the counter! White flour stays fresh for 1 year in your pantry; or 2 years in the Hardy herbs (rosemary, sage, thyme, refrigerator. chives) - arrange into a single layer on a damp paper towel, roll them up, Place apples and ripe avocados in then transfer to a sandwich bag in the fridge – they’ll last longer! the fridge. Citrus - Store loose in the low Mushrooms should be used as quickly humidity crisper drawer. as possible. Do not wash until ready to use. Store on the lower shelf in All fruits – don’t wash until you’re the refrigerator. ready to eat. Potatoes and onions need cool, dark, Cheese - Wrap leftover cheese loosely dry, well-ventilated storage but in wax paper, not plastic. should not be stored together. Storing in hanging sacks is a great Wrap celery in aluminum foil so it idea, it encourages ventilation. stays fresh longer! Learn more tips at www.SAVETHEFOOD.COM www.UCRRA.org • @UCRRA • 845.336.0600
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