Herbs All about herbs - Denton County Master Gardener Association

 
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Herbs All about herbs - Denton County Master Gardener Association
Joseph A. Carroll Building
                                   Herbs
401 W. Hickory Street, Suite 112
Denton, TX 76201-9026
http://dcmga.com
Phone: 940-349-2883 or
Help Desk 940-349-2892

                                            All about herbs
                                   ©Denton County Master Gardener Association   1
Herbs All about herbs - Denton County Master Gardener Association
About DCMGA
                                                                                        Thyme
 Mission: educate and engage county residents in the
 implementation of research-based horticultural and
 environmental practices that create sustainable
 gardens, landscapes, and communities.

▪ Begun in 1989 and volunteering under the training and guidance
  of Texas A&M University AgriLife and the Denton County
  Extension Office.
▪ Each member receives 150 hours of training and supervised 2021 project
  practicum experience during their intern year.
▪ 275+ members volunteering more than 20,000 hours each year in
  our community.
▪ 40+ projects serving children, adults and community
  beautification across Denton County.                                Herbs for making focaccia
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Herbs All about herbs - Denton County Master Gardener Association
What is an Herb?
  ▪      Plant leaves used for flavoring food, as a medicine, or to add
         fragrance. True herbs (botanically speaking) do not have
         woody stems. Herbs originate from temperate climates like
         those of North Texas.
  •      Gardeners often have a broader definition that includes plants
         with woody stems such as rosemary or plant flowers
         (lavender).
  •      Although the term, “spice” is sometimes used interchangeably
         with “herb”, technically spices are harvested from portions of
         the plant other than leaves. Spices are native to tropical
         climates and can be woody or herbaceous plants.
  •      Spices often have a stronger flavored than herbs and are
         typically used in smaller amounts.*
  •      Herbs are used fresh and spices are dried before use.              Bay Laurel
  •      If you find the botanical definition a bit confining, the Herb
         Society of America defines an herb as, “a plant for use and
         delight”.
“Herbs vs. Spices”, Iowa State University Extension and Outreach Services                3
Herbs All about herbs - Denton County Master Gardener Association
Herbs that grow well in North Texas
       Basil               Bay Laurel                             Chives

     Cilantro                     Dill                            Fennel

      Garlic                Lavender                          Lemon balm          Sweet basil

  Lemon grass           Lemon verbena                           Marjoram

  Mexican mint         Mexican oregano                              Mint
   marigold
     Oregano                 Parsley                            Rosemary

       Sage                   Thyme

                 Perennial (not
                                          Cool season             Warm weather
  Perennial      winter hardy,                                                   Mexican oregano
                                            annual                   annual
                  comes back)
                                   ©Denton County Master Gardener Association                   4
Herbs All about herbs - Denton County Master Gardener Association
Lessons learned about growing herbs
▪ Rosemary is a shrub
▪ Do not plant fennel and dill near
  one another; cross pollination can
  occur
▪ Mint is a bully and should be
  grown in a container or secluded
  area
▪ Lemon balm self-seeds and
  spreads (even into the grass)
                                                                              Rosemary
▪ Lavender REALLY hates wet feet
▪ Onion chives behave much better
  than garlic chives

                                  Denton County Master Gardener Association              5
Herbs All about herbs - Denton County Master Gardener Association
Lessons learned about growing herbs
▪ You can successfully harvest cilantro seeds (coriander);
  grind into powder to flavor foods or save to plant in the
  fall or next spring
▪ Place lemon balm in partial shade to keep leaves from
  burning
▪ Lemon grass leaves can cut your hands, be careful
                                                                              Mexican mint marigold
▪ One oregano or marjoram plant is enough
▪ Most herbs grow best when planted from transplants
▪ Basil is most productive if harvested frequently. Remove
  flowering stems to continue leaf growth
▪ Bay laurel needs some protection when temperatures dip
  below 25°F

                                                                                  Lemon balm
                                  Denton County Master Gardener Association                           6
Herbs All about herbs - Denton County Master Gardener Association
Herbs can be attractive landscape plants
           Italian
                                                                     Italian
           parsley
                                                                     parsley
      Onion
      chives

                                                                 Purple sage

   Variegated
      sage

                     Denton County Master Gardener Association                 7
Herbs All about herbs - Denton County Master Gardener Association
Denton County Master Gardener Association   8
Herbs All about herbs - Denton County Master Gardener Association
Where to plant
Full sun                                         Part sun           Either
➢ Basil                                      ➢ Lemon balm       ➢   Bay laurel
➢ Dill                                       ➢ Lemon thyme      ➢   Parsley
➢ Mexican oregano                            ➢ Tarragon         ➢   Oregano
➢ Mexican mint marigold                      ➢ Flavored mints
                                                                ➢   Fennel
➢ Onion chives
                                                                ➢   Garlic chives
➢ Epazote
                                                                ➢   Mint
➢ Lavender
➢ Lemon grass                                                   ➢   Sage
➢ Lemon verbena                                                 ➢   Thyme
➢ Rosemary                                                      ➢   Marjoram
➢ Cilantro

                                            Lemon balm
Denton County Master Gardener Association                                           9
Herbs All about herbs - Denton County Master Gardener Association
Bed preparation
▪ Soil test to determine needed nutrients:
  https://soiltesting.tamu.edu/
▪ Good drainage is the most important soil
  characteristic. With heavy clay soils, adding lots
  of organic material improves drainage and adds
  nutrients. You may add as much as 50%
  organic material by volume.
▪ Adding expanded shale helps break up clay
  soil.
▪ Herbs are not too picky about soil acidity, which
  means they tolerate our often alkaline (or high
  pH) soils in North Texas although they prefer a
  pH between 6 and 7.
▪ Herb plants need the correct amount of sun                       Good soil can be “dug” with your hand
  light with most preferring 6 to 8 hours per day.
▪ Lightly dampen soil the night before planting.

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When and how to plant
▪ Direct seed members of the Umbelliferae family such as dill,
  cilantro, chervil and fennel in late winter. Cover seeds lightly with
  soil and pat down. Water with a fine mist keeping slightly moist
  until leaves appear.
▪ Slower growing herbs are better added as transplants. Usually
  you need only a couple of each herb type for culinary purposes.
▪ A healthy transplant will be a sturdy-looking plant with a well-              Oregano
  developed root system that fills the container (but should not be
  root bound meaning roots are circling the bottom of the
  container).
▪ Place cool-weather transplants in the soil about mid-February
  and warm-weather transplants after frost danger has passed
  (early April). Perennial herbs may also be planted in the fall and                      Thyme
  then protected with mulch.
▪ Space plants far enough apart to allow good air circulation—
  keeping in mind the mature size of the plant.
▪ Insert herb plant at container depth and slightly larger than width.
  Pat soil gently to ensure contact with roots.
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Taking care of herb plants
                               ▪ A slow-release fertilizer can be used for new plants. Once
                                 established, herbs require minimal supplements—perhaps a
                                 liquid fertilizer twice per season. Decomposing mulch adds
                                 soil nutrients.
                               ▪ Water plants when soil is dry down 1 to 2 inches. Most herbs
                                 do not like wet feet, so supplemental water is usually needed
                                 only in the hot summer or during very dry periods.
Curley leaf parsley            ▪ Remove weeds that steal nutrients and water from herb
                                 plants. 3 to 4 inch layer of mulch will reduce competing
                                 weeds and help retain moisture.
                               ▪ Harvesting or pruning, including removing dead flowers,
                                 promotes leaf growth. Prune just above a lead node or
                                 branch where you want to force new growth.
                               ▪ For herbs that die back in winter and re-emerge in spring,
                                 remove dead branches in late winter before new growth
                                 appears.
Flat leaf or Italian parsley
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Growing Herbs in Containers
▪ Many types of containers can be used to grow herbs as long as:
   ▪ There is a drain hole to keep roots from setting in water
   ▪ The depth and width is sufficient for plant roots to spread
▪ Choose a good potting mix or supplement soil with 50% composted
  organic matter. Add perlite or vermiculite to reduce compression and
  add air space for roots.
▪ Group plants by their need for sunlight and water.
▪ Plan on adding supplemental water frequently during hot weather as
  containers dry out more quickly than soil.
▪ When growing herbs in containers: Add fertilizer when planting if the
  potting mix does not have fertilizer. For annual herbs, fertilize
  monthly during the growing season; perennials should be fertilized at
  the beginning of the growing season.

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Good choices for container grown herbs
 ▪ Bush-type basil
 ▪ Chives
 ▪ Lemon balm
 ▪ Lemon verbena
 ▪ Mints (spearmint, peppermint,
   flavored mints)
 ▪ Oregano
 ▪ Parsley
 ▪ Rosemary
 ▪ Sage
 ▪ Sweet marjoram

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Denton County Master Gardener Association   15
Basil
           (Ocimum basilicum), Warm Season Annual
▪ Available types including
  Genovese, sweet, cinnamon,
  lime, spicy globe, lemon, Thai
  and many more.
▪ Plant after danger of frost has
                                                        Sweet basil
  passed.
▪ Start from seed or transplants.
▪ Place in full sun in well-drained
  soil, add mulch to moderate soil
  temperature and moisture.
▪ Prune or harvest frequently.        Red Osmin Basil
▪ Remove flowers to maintain                            Cinnamon basil
  tasty leaves. Or leave flowers to
  attract bees and other
  pollinators.                                                           16
Bay Laurel
      (Laurus nobilis), Perennial
▪ Plant may be grown as small tree or large
  shrub.
▪ Aromatic evergreen with shiny, dark green
  oval-shaped leaves.
▪ Cold sensitive—protect entire plant by
  wrapping with an insulating material if
  temperature below 25°F.
▪ Can be grown in large pot.
▪ Leaves are used in stews, soups, and
  broth to enhance flavor of dish.
▪ Remove leaf before serving.
▪ Historically L. nobilis symbolized victory,   Bay laurel
  achievement, and status.
                                                             17
Chives (Onion and Garlic)
      Allium schoenoprasum (onion); Allium tuberosum
                    (garlic), Perennial
                                 ▪   Onion chives are a more desirable plant
                                     than garlic chives.
                                 ▪   Garlic chives are invasive, spread
                                     prolifically from seeds and are hard to
                                     eliminate in garden or landscape.
                                 ▪   Plant in full sun. Requires little
                        Chives       supplemental water or fertilizer.
Chinese and garlic               ▪   Harvest by cutting a handful of chives
chives have white                    close to the ground
flowers, onion chives
have lavender-colored            ▪   Chopped chives can be used to flavor
flowers.                             butter, salad dressing, omelets and baked
                                     potatoes.
                                                                             18
Cilantro
            (Coriandrum sativum), Cool Season Annual
▪   Start from seed or purchase plant at garden
    center. Plant in early spring or early fall.
▪   Also called Chinese parsley. Seeds from the
    cilantro plant are the spice, coriander. Prefers
    cool weather. Produces small, white flowers prior
    to going to seed, which may reproduce.
▪   Morning sun/afternoon shade. May be grown in        “A genetic variant near
    containers. Frost tolerant.                         olfactory receptor genes
                                                        influences cilantro
▪   Leaves and stems are used in Mexican cooking        preference.” Causing some
    for salsas, salad dressings, guacamole,             people to experience an
    casseroles and soups.                               unpleasant soapy taste.
                                                        (BioMed Central, 2012)
▪   Also used in Asian and Indian recipes.

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Dill
             (Anethum graveolens), Cool season annual

▪ Plant in full sun with protection from
  strong winds.
▪ Sow seeds or place transplants in early
  spring or fall. Dill tolerates a frost, but
  not a hard freeze.
▪ Tolerant of most soil types, but prefers
  slightly acidic, well-draining soil.
▪ Sow seeds every 2 to 3 weeks for a
  continuous harvest until temperatures
  become too hot or too cold.                   Dill produces small yellow flowers that
▪ May self-seed.                                become seeds which may be harvested
▪ Dill attracts swallowtail caterpillars.       for use in pickling, salad dressings and
                                                bread making.
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Fennel
            (Foeniculum Vulgare), Short-lived perennial
▪ Available in green or bronze.
▪ Native to the Mediterranean region.
▪ Grows about five feet tall with dark green, feathery
  leaves, which appear similar to dill. The tall stalk
  looks like celery and is often consumed as a
  vegetable, while the leaves and seeds are used to
  flavor foods.                                           Dill
▪ Fennel is related to caraway.                          Photo: bbrown

▪ Available as direct seed or transplants.
▪ Full sun with afternoon shade.
▪ Not picky about soil, but requires good drainage.
▪ Florence fennel (sometimes known by its Italian
  name finnochio) produces an edible bulb.
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Lavender
               (Lavandula angustifolia), Perennial
▪   Attractive very fragrant plant. Popular with
    bees.
▪   Member of the mint family.
▪   Blooms in the spring in North Texas.
▪   Full sun or a couple of hours of afternoon
    shade.
▪   Common varieties include French, Spanish and
    English.
▪   Dried flowers can be used in various recipes
    including ice cream, lemonade, iced tea and     Do not overwater—
    cookies. Also used in sachets.                    hates wet feet.
▪   Is included among herbs in Herbs de Provence.
▪   Drought tolerant.
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Lemon Balm
             (Melissa officinalis), Tender Perennial
▪ Easy to grow lemon scented member of the
  mint family.
▪ Prefers partial shade and regular watering.
▪ Prune to about 3-4 inches if plant becomes
  leggy in summer.
▪ Used in teas, beers, and wine and with fish,
  mushrooms, and soft cheeses. Fresh leaves
  are used in salads, marinades for vegetables,
  chicken salad, pesto and poultry stuffing.       Lemon balm
▪ Grows well in containers, which you may prefer
  because it spreads aggressively.
▪ May die back in winter and then return from
  roots in spring.                                              23
Lemon grass
(Cymbopogon citratus), Tender perennial

▪ Tropical herb packed with strong citrus flavor
  with a hint of ginger.
▪ Full sun planted in well-drained soil with high
  organic content. Water regularly.
▪ Grass-like clump 3 to 5 feet tall.
▪ Can be grown in a large pot.
▪ If left in the ground in winter, protect with a
  deep layer of mulch.

Soups and stir fry. Use tender or soft leaves.
Remove before serving.
                                                    24
Lemon Verbena
        Aloysia triphylla (previously Lippia citratus) Tender perennial

▪ Can be planted from transplants, seeds or cuttings.
  Transplants are the most reliable. Lemon verbena
  typically drops its leaves when temperatures dip below
  40 degrees F, entering dormancy. It’s possible to
  overwinter lemon verbena outdoors in zone 8 and
  warmer.
▪ Plant in loose well-drained soil. Grows well in containers
  or in the ground. Protect in winter with mulch or frost      Photo: bbrown
  covering or move indoors.
▪ Plant in full morning sun with afternoon shade or in         Lemon verbena can be used
  partial sun. Blooms in late summer. Can become leggy if      in place of lemon zest to add
  planted in too much shade.                                   flavor to roasting meats, fish,
                                                               salad dressing, tea, jellies
▪ Heavy feeder. Fertilize monthly during the growing
                                                               and baked goods.
  season and harden off by withholding water prior to
  winter dormancy.
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Marjoram
   (Origanum x marjoricum), Tender perennial; related to oregano
▪ Plant in spring in rich soil that receives afternoon
  shade.
▪ Sometimes used as a border plant or in English
  knot garden, under ideal conditions it can get up to
  2 feet tall and wide.
▪ Protect with mulch in winter. Propagate by division.
▪ Can be grown in containers. Harvest by cutting a
  stem close to the ground. Can be dried, but does
  not retain flavor well.
▪ Used in many Italian dishes with a flavor slightly
  milder and sweeter than oregano. Provides a
  wonderful complement to stews, fish dishes and
  roasted meats.
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Mexican Oregano
(Poliomintha maderensi), Perennial
                            ▪ Also called oregano cimarrón, Mexican sage,
                              hierba dulce, and redbrush lippia.
                            ▪ Not a true oregano – but has a similar, though
                              distinct, flavor.
                            ▪ Usually a perennial in North Texas.
                            ▪ Prefers afternoon shade but can survive in full
                              sun.
                            ▪ Has tubular white, pink or lavender flowers.
 Mexican oregano in bloom     Blooms from May through November.
 Photo: bbrown
                            ▪ Drought tolerant.
                            ▪ Leaves are used in chili, soups and as a
                              seasoning for tomato-based enchilada or taco
                              sauces.                                  27
Mexican Mint Marigold
                          (Tagetes lucida), Perennial
▪   Also known as Texas Tarragon.
▪   Has similar fragrance and flavor to French
    tarragon—a plant that is very challenging to
    grow successfully in North Texas.
▪   Easy to grow. Plant after the last frost in full
    sun or in a location with afternoon shade.
    Prefers well-drained soil. Somewhat drought
    tolerant, but performs better if watered              Mexican mint marigold
    weekly.                                               Photo: bbrown

▪   Well behaved with limited spreading.
                                                     Mexican Mint Marigold
▪   Dies back in winter and dead branches                 Yellow   marigold-like blooms
    should be removed at ground level.                    in the fall
▪   Leaves can be used to flavor many dishes
    including sauces, dressings and chicken
    salad.                                                                            28
Mint (menta var.)
                              Perennial

▪   Very easy to grow. Many varieties of mint are
    available including peppermint, spearmint, apple,
    cinnamon, lemon, lime, chocolate and orange.
▪   Upright growth habit reaching 2 to 3 feet.           Chocolate Mint
▪   Full sun to partial shade.
▪   Leaves die off in freezing weather and plant comes
    back from roots in early spring.
▪   Garden BULLY! Place where plant can be contained
    as it has a voracious spreading habit.
▪   Leaves can be used to flavor drinks, sauces and
    desserts.                                            Mint
                                                         Photo: bbrown
▪   Likes supplemental water more than most herbs.

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Oregano
(Origanum vulgare), Perennial
▪   Easy to grow, likes afternoon shade. Can become
    leggy in summer.
▪   Drought tolerant but wants some supplemental water
    during hot, dry summer.
▪   Spreads horizontally and may be used as a ground
    cover.                                                     Greek Oregano
▪   Several varieties of oregano are available in garden
    centers.
▪   Leaves can be used to flavor sauces, rubs, vegetable
    dishes, casseroles, herbed butter and salad dressings.
▪   With a stronger flavor than its relative marjoram, it is   Oregano

    can often be found in Italian, tomato-based dishes.
    (Italian – strong spicy; Greek – a bit peppery; Mexican
    – earthy)
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Parsley
  (Petroselinum crispum), Cool Season Annual

▪ Slow to germinate from seed, but grows well from
  transplants.
▪ Curley and flat leaf (Italian) varieties.
▪ Plant in cool weather into fertile, well-drained soil                  Curley-leaf Parsley
  with morning sun and afternoon shade. Harvest as
  needed by cutting stalks close to the ground.
▪ Parsley has a delicate favor that combines well with
  other herbs such as basil, chives, dill, garlic,
  marjoram, mint, oregano and thyme.
                                                                       Flat-leaf (Italian) Parsley

In Middle Eastern dishes, parsley is used fresh, while in European-style dishes, including
soups and sauces, parsley may be added during cooking and then refreshed at the end.
Curly parsley is often used as a garnish.
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Rosemary
         (Rosemary officinalis), Perennial
▪   Evergreen shrub. Upright and prostrate or
    trailing varieties are available. Upright variety
    is used more often for cooking. Shrubs can
    become 5 feet tall and 5 to 6 feet wide.
▪   Rosemary tolerates some shade. The upright
    type is more freeze tolerant than the spreading                            Rosemary
    variety. Do not overwater. Harvest any time
    after plant is established.
▪   Small purple or light blue flowers in winter.
                                                        Chop leaves finely as they are a bit
▪   Tolerates freezing temperatures, heat, and          tough. Or, use whole stem and
    drought. May repels some insects.                   remove after cooking. Stems can be
▪   Leaves are delicious in sauces, rubs, butters       used as skewers for grilling meat and
                                                        vegetables.
    and vegetable dishes.
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Sage
                         (Salvia officinalis), Perennial

▪ Hardy perennial; sun to partial shade. Many varieties
  available including purple, variegated, golden and
  tricolor.
▪ Starting sage from transplants or cuttings is easier than
  starting it from seed.                                      Common or culinary sage

▪ Plant sage in spring or fall. Soil must be well-drained
                                                              Common Sage
  and allowed to dry out between watering.
▪ Plants should be pruned severely in late winter or early
  spring. Harvest leaves any time after the plant is well
  established.
▪ Adds pungent flavor to beans, stuffing, sausage, poultry             Variegated
  and roasts. Because of its strong taste, use a light hand            Sage
  when adding sage.
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Thyme
                         (Thymus var.), Perennial

▪ Plant in spring. Can be used as ground cover or grown
  in a container. Many varieties available including
  lemon, variegated, French, German and English
  thyme.
▪ Sun to partial shade.
▪ Small white flowers in spring. Trim lightly after     Thyme
  flowering.                                            Photo: bbrown

▪ Aromatic, strong flavor. Use a light hand when adding Thyme pairs well with
  to recipes.                                           lamb, poultry and tomato-
▪ Remove leaves from woody stem before adding to        based dishes in soups,
                                                        stews, stocks and sauces.
  soups or sauces. Alternatively, use entire stem for   Add thyme near the end of
  cooking and remove before serving.                    cooking to maintain flavor.

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Denton County Master Gardener Association   35
Harvesting Herbs
▪ Begin harvesting an herb when the plant has at
  least a few inches of foliage.
    ➢Annuals: Up to 75% of the growth can be
      harvested at one time.
    ➢Perennials harvest only about 1/3 of leaf
      growth*.
▪ Herbs are most flavorful when picked in the
                                                              Common culinary sage
  morning just after the dew has dried from the Sage--variegated
  leaves.
▪ Herbs, such as basil, grown for their foliage
  should be harvested before they flower because
  flowering can cause the leaves to develop an off-
  flavor.
▪ Stop harvesting perennial herbs about one month
  before the first frost date.
                                                                           Curly-leaf parsley
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Using Fresh or Dried Herbs in Recipes
 ▪      Fresh herbs are generally preferred for cooking,
        butters and salad dressings.                                                                                   Not all herbs can take
 ▪      Culinary herbs, such as rosemary, thyme and                                                                    the heat
        oregano are available from the garden almost all                                                               • Add hearty herbs at the
                                                                                                                         beginning of cooking to
        year in North Texas.
                                                                                                                         optimize flavor
 ▪      If recipe calls for dried herbs, add 3 times the                                                                 (Rosemary, thyme, bay,
        specified amount when using fresh herbs.                                                                         oregano, sage, marjoram)
        However, there are exceptions to the general rule.
        So, the best guide is your own taste. Start with a                                                             • Add delicate herbs in the
                                                                                                                         final minute of cooking or
        small amount of dried herb and gradually increase.
                                                                                                                         as a garnish (basil,
 ▪      Store dried herbs in an airtight container in a cool,                                                            parsley, cilantro, dill,
        dark space to retain flavor and fragrance.                                                                       mint, chives, tarragon)
 ▪      Dried herbs maintain some flavor for about 1 year.*
“Harvesting and Preserving Herbs for the Home Gardener”, Department of Horticultural Science, North Carolina Cooperative Extension Service, North Carolina
State University
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Preparing Herbs for Cooking
▪ Fresh herbs keep their flavor for about 1 week to 10 days when
  stored in the refrigerator. Wrap stems in damp paper towel.
▪ Many herbs such as cilantro, basil and parsley store best when
  their stems are placed in a glass of 1 to 2 inches of water in the
  refrigerator.
▪ Remove leaves from stems before using. Wash and pat dry.
  For herbs on woody stems, grab the top of the stem with one
  hand and with the other hand move down the stem opposite
  the direction of growth to remove leaves.
▪ Leaves from soft stem herbs, like basil and cilantro, can be
  removed with scissors or by pulling against the stem in the                         Sweet Basil
  direction of growth.
Note: Herbs may be sanitized in a mild bleach solution using 1 teaspoon household bleach per 6 cups of water.
After dipping, rinse thoroughly under cold water and pat dry. (Colorado State University Extension Service).

                                     Denton County Master Gardener Association                           38
Herb cooking tips
▪ Whole leaf herbs maintain flavor longer than
  ground herbs. Crumble the herb just before
  adding to cooking.
▪ Dried herbs require about 15 minutes to
  rehydrate.
                                                                                  Photo: Pixabay
▪ It is better to use a spoon to add herbs to
  cooking ingredients rather than shaking from
  the jar, which allows steam to affect the
  remaining herbs in the container.
▪ Only wash herbs just before cooking.
▪ The finer you chop your herbs, the more oils
  released and the more fragrant the herb will
  become.
                                                                       Photo: Flickr Khairil Zhafri

                           Denton County Master Gardener Association                                  39
Herb fun facts
▪ Do you know the real difference between herbs and spices? herbs are plant leaves
  (fresh or dry) while spices are other parts of the plant including roots, stems, flowers,
  seeds and berries. This means that plants with edible leaves and seeds (like dill and
  cilantro) are both herbs and spices.
▪ Speaking of cilantro, some people hate it finding that it tastes like soap. Why? “A genetic
  variant near olfactory receptor genes influences cilantro preference. Causing some
  people to experience an unpleasant soapy taste.” (BioMed Central, 2012)
▪ The swallowtail caterpillar enjoys fennel, dill and parsley. Many gardeners grow extras of
  these plants just for them.
▪ Before indoor plumbing and daily showers, people often wore corsages of lavender to
  cover up body odor.
▪ In Middle Eastern dishes, parsley is used fresh, while in European-style dishes, including
  soups and sauces, parsley may be added during cooking and then refreshed at the end.
  Curly parsley is often used as a garnish.
▪ Rosemary stems can be cleaned and used as skewers for grilling meat and vegetables.
▪ Thyme is highly antiseptic and historically applied to wounds as a decoction or tincture in
  alcohol.
▪ The website Webmd lists lemon balm as useful in treating digestive problems, pain,
  menstrual cramps, insomnia andDenton
                                     headaches.
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Resources and References
▪ Growing Herbs in Texas: https://aggie-horticulture.tamu.edu/organic/files/2011/03/E-
  561_growing_herbs_texas.pdf
▪ Herbs for Texas Landscapes: https://agrilifeextension.tamu.edu/browse/featured-solutions/gardening-
  landscaping/herbs-texas-landscapes/
▪ Growing Herbs: Alabama Extension Service https://store.aces.edu/ItemDetail.aspx?ProductID=13581
▪ DCMGA Herb page: https://dcmga.com/north-texas-gardening/herbs-in-north-texas/
▪ Herb Society of America, “Learn about herbs”: http://www.herbsociety.org/hsa-learn/hsa-learn-landing.html
▪ National Center for Complementary and Integrative Health: https://nccih.nih.gov/research. Search by herb
  or by disease.
▪ Mayo Clinic Herbs and Supplements: http://www.mayoclinic.org/drugs-supplements
▪ “Herbs in Southern Gardens” University of Georgia Extension:
  http://extension.uga.edu/publications/detail.html?number=B1170&title=Herbs%20in%20Southern%20Gard
  ens

                                       Denton County Master Gardener Association                             41
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