FALL 2021 PROGRAM GUIDE - Reservations Required. Walk-Ins Welcome as Space Allows. Please visit www.TheAquaticsCEnter.com to make a reservation or ...
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FALL 2021 PROGRAM GUIDE Reservations Required. Walk-Ins Welcome as Space Allows. Please visit www.TheAquaticsCEnter.com to make a reservation or to sign up for membership.
FACILITY INFORMATION
INCLEMENT WEATHER POLICY PAYMENT METHODS
The pools will be closed in the event of thunder and/or Personal check, money order, credit card, or cash. Credit
lightning for 30 minutes from the last thunder or lightning card payments are accepted online or at the Aquatics &
detection by our staff. For more information regarding Fitness Center. We accept MasterCard, Visa, Discover,
this policy, please visit the Welcome Center. and American Express. Payment plans are made at the
discretion of the ESCNJ Management. Charges will appear
CREDITS & REFUNDS as “ESCNJ Aquatics & Fitness Center.” Returned checks,
Credits will be issued after classes start only when a EFTs, credit, and debit cards will incur a $25 return fee.
serious illness is certified by a doctor and a note is
provided prior to the end of the session. Our policy is to CLASS CANCELLATION POLICY
issue system credits which are valid for one year from Classes that are cancelled due to inclement weather
date of issue. The ESCNJ reserves the right to cancel (swim lessons and SNAP) will be posted on our website
programs. Credits or refunds will be given toward a (www.TheAquaticsCenter.com). Please check the website
future program. Please allow 2 weeks for credits or for updates.
refunds to be processed.
EMPHASIS ON SAFETY
MEMBERSHIP CANCELLATION/HOLD POLICY The ESCNJ is fully insured under a general liability policy.
Requests for cancellations or membership holds must be Should an accident occur, it is the family’s health
made online. Members are required to give a 30 day insurance that provides primary coverage for the
notice from their next draft date in order to properly participant. All incidents/accidents must be reported
cancel or hold their membership as is outlined in the immediately. In order to protect the safety and well being
membership agreement. Outstanding balances must be of our members and participants, children are not to be
paid prior to the cancellation or hold of a membership. left alone in the facility at any time. All children 13 and
under must be monitored by a responsible adult over the
CHILD WATCH age of 18. Program participants may be left
Adults with current memberships or paid guest passes unaccompanied during their scheduled class but a
may use our Child Watch services. Parents MUST remain responsible adult must be present in the building.
in the building while their child is in Child Watch. All
children must be signed in and out of Child Watch. Due to HOURS OF OPERATION
COVID-19 restrictions, Child Watch is not available at this Mondays 7-9am & 3-9pm*
time. Please check back for updates. Tuesdays 7-9am & 3-9pm*
Wednesdays 7-9am & 3-9pm*
CONTACT INFORMATION Thursdays 7-9am & 3-9pm
Katelyn Dauphinee, Site Director Fridays 7-9am & 3-9pm
E: Kdauphinee@escnj.us Saturdays 8am-7pm*
P: 732.317.0333 x7786 Sundays Closed
The ESCNJ reserves the right to cancel and/or modify any *Adjusted pool hours, check reservations for details.
policy, fee, class, schedule, and/or regulation without Both pools will close 30 minutes prior to closing.
notice. Fitness Center and Gym will close 15 minutes prior to
closing.
MEMBERSHIP RATES
MEMBERSHIP TYPE MONTHLY RATE
YOUTH (Ages 13-18) $16 per month
ADULT (Ages 19-61) $40 per month $30 Joiner’s
SINGLE PARENT FAMILY $47 per month Fee per
FAMILY $56 per month Membership
SENIOR ADULT (Ages 62+) $20 per month Unit
SENIOR COUPLE $30 per month
NEW FITNESS CENTER COMING
WINTER 2022
www.TheAquaticsCenter.com for more information!
FALL 2021 & WINTER 2022
LIFEGUARD CERTIFICATION TRAININGS
The ESCNJ Aquatics & Fitness Center has partnered with Elite Tactical Academy to offer
American Red Cross Blended Learning Lifeguarding Courses and Blended Learning
Lifeguarding Recertification Courses more frequently!
Lifeguard Course Dates
October 22nd – 24th
December 3rd – 5th
January 21st – 23rd
February 18th – 20th
Lifeguard Recertification Course Dates
October 23rd
December 4th
January 22nd
February 19th
For pricing information and to register for classes, please visit:
https://elitetacticalacademy.com/
BIRTHDAY PARTIES
SPLASH PARTY SPORTS PARTY
This is our most popular party option. A In cooperation with our sports staff, our
splash party is a great way to have fun in birthday party hosts will prepare an
our pool and includes and hour and energetic and exciting program that will
fifteen minutes to swim, fifteen minutes make your child’s birthday party a
of changing time and one hour in the wonderful experience. You child can
party room. Pool time is monitored at all choose which type of sport or strategic
times by certified lifeguards. We provide game he/she would like to play during
balls for basketball and lifejackets for his/her own party, a rare option for
those who need assistance. All parties away from home. The Sports
swimmers must complete an Aquatics party includes an hour and a half of
Waiver. planned activities and one hour in the
party room. We provide all the
ARTS & CRAFTS PARTY equipment. All participants must wear
Our party hosts will create a fun filled, sneakers.
imaginative, and creative experience for
your child on his/her birthday. We offer a PRICING
creative craft option, or you can work MEMBERS $300
with our Party Coordinator to create your NON MEMBERS $350
own. The Arts & Crafts party includes an
hour and a half of craft time and one $100 deposit is due at time of
hour in the party room. These parties reservation.
must be booked at least three (3) weeks
ahead in order to ensure arrival of craft
supplies.
WHAT’S INCLUDED PARTY TIMES PLEASE NOTE
16 Children Friday 6-8:30pm Upgrades are available
Party Host Saturday 12-2:30pm for an additional charge.
Invitations Saturday 4-6:30pm Outside food is allowed,
Balloons however we do not
Juice/Water *Additional times have the means to cook
2 Pizza Pies returning in or reheat food. Sternos
Ice Cream Cake Winter 2022! are not permitted.
Plates & Utensils
Table Cloths
For more information – BirthdayParty@escnj.us
To Book a Party – www.TheAquaticsCenter.com/Birthday-Parties
To request private lessons, visit www.TheAquaticsCenter.com/Aquatics It may take up to two weeks for a response.
GROUP FITNESS
SMALL GROUP TRAINING CORE
Small Group Training is all about technique, fundamentals and Core is a 30-minute core-training workout that uses your body
form. In this class, you will establish a foundation of strength, weight, resistance tubing and weights to tighten and tone your
general conditioning, and balance. As you progress from week midsection. Exercises are designed to improve your functional
to week, our personal trainer will introduce new exercises and strength for better mobility and injury prevention.
increase the intensity of the workouts to challenge you. THURSDAYS 7:00PM
MONDAYS 7:00PM
WEDNESDAYS 6:45PM BODY ATTACK
SATURDAYS 11:15AM Body Attack is a high-energy fitness class with moves that cater
for total beginners to total addicts. We combine athletic
BODY PUMP movements like running, lunging and jumping with strength
Pump is one of the world’s fastest ways to get in shape as it exercises such as push-ups and squats.
challenges all of your major muscle groups while you squat, THURSDAYS 6:00PM
press, lift, and curl. Resistance workout training focuses on
low weight loads and high repetition movements. You’ll burn
fat, gain strength, and quickly produce lean body muscle. CYCLE & ABS
TUESDAYS 6:00PM Class will start with 40 minutes of a standard spin/cycle class
SATURDAYS 9:00AM and finish with 20 minutes of an abs class with exercises that
are specifically designed to target your core (abs, lower back,
hips, & buttocks).
BODY FLOW WEDNESDAYS 5:30PM
This combination of Yoga, Tai Chi, and Pilates builds flexibility
and leaves you feeling centered and calm. Controlled
breathing, concentration, and a carefully structured series of SILVER SNEAKERS CLASSIC
Have fun through a variety of exercises designed to increase
stretches, moves, and poses to music creates a holistic
muscle strength and range of movement using hand held
workout.
TUESDAYS 7:00PM weights, elastic tubing, and a chair for seated/standing support.
THURSDAYS 7:45PM MONDAYS 8:00AM
WEDNESDAYS 8:00AM
THURSDAYS 3:15PM
BODY COMBAT
Body Combat is a high energy martial arts inspired workout
that is totally non-contact. Punch and kick your way to fitness SILVER SNEAKERS STRETCH
with no experience needed. Learn moves from Karate, A gentle class focused on stretching and breathing while using a
Taekwondo, Boxing, Muay Thai, Capoeira, and Kung Fu. chair, if needed, for seated or standing support. This class is
Release stress, have a blast, and feel like a champ! appropriate for all fitness levels.
MONDAYS 6:00PM TUESDAYS 8:00AM
THURSDAYS 8:00AM
ZUMBA
The Zumba program fuses hypnotic Latin rhythms and easy to SILVER SNEAKERS MOVE
follow moves to create a one of a kind fitness class that will
A higher intensity workout class that improves cardio
blow you away. Zumba fanatics achieve long-term benefits
endurance and burns calories. Move is all about breaking a
while experiencing and absolute blast in one exciting hour of
sweat and having fun by starting with simple dance moves
calorie burning, body energizing, awe inspiring movements
then building into more complex sequences, bringing you a
meant to engage and captivate for life!
great cardio workout.
MONDAYS 7:30PM
FRIDAYS 8:00AM
SATURDAYS 10:15AM
Have an idea for a new class?
Email Chris:
CKurceski@escnj.us
ALL GROUP FITNESS CLASSES ARE FREE WITH ANY MEMBERSHIPADAPTIVE PROGRAMS
SUNDAY SWIM CLUB SNAP
Individuals with special needs and their Special Needs Aquatic Play – children with
families (up to four individuals) can enjoy a day special needs and their families (up to four
at the ESCNJ Aquatics & Fitness Center at a individuals) are invited to play and socialize in
discounted price – $15 for the family, saving an informal and fun filled environment. This
approximately $35 on a family of four! program is free to families with special needs
SATURDAYS 12-6PM but registration is required. A parent and/or
another responsible adult is required to
ADAPTIVE SWIM LESSONS accompany children in the pool. The majority
A parent must accompany swimmer with of swimmers choose to utilize the Activity Pool
disabilities in the water during the first lesson. but if a swimmer is able to pass the ESCNJ
The instructor will determine whether the Aquatics & Fitness Center swim test, he/she is
parent must continue to accompany the able to utilize the Lap Pool with supervision.
swimmer in the water for the remainder of the FRIDAYS 3-5PM or 5-7PM
classes. A diagnosis report may be required.
Lessons are scheduled around the availability SPECIAL OLYMPICS
of the instructor and your personal schedule. For information regarding the Special Olympics
To schedule, please complete an interest form Swim Team (Jersey Waves) or the Young
at the Welcome Center, and we will reach out Athletes Program, please contact the Head
via the email address on your account to Coach, Evelyn Delgado, directly via email at:
schedule the first class, as availability is limited. jerseywavesarea5@yahoo.com.
PERSONAL TRAINING Members receive a
complimentary
CONDITIONING OPTIONS Fitness Center Orientation
just for signing up!
General Fitness
Total Body Conditioning
Student Athlete
Semi-Private/Small Group
PACKAGE OPTIONS
• 30 Minutes • 4 Sessions
• 45 Minutes • 6 Sessions
• 60 Minutes • 10 Sessions
Pricing depends on the duration and number
of sessions you sign up for. Please contact the
Welcome Center for more information.
MORE INFORMATION
Complete an interest form at the Welcome
Center and our Health and Wellness
Coordinator will reach out to get you started!IMPORTANT DATES OCTOBER 6th Monmouth YMCA Swim Team Practice (until 10/15) 10th POAC Pool Party 10am-12pm 22nd Elite Tactical Academy Lifeguarding Course 23rd Elite Tactical Academy Lifeguarding Recert Course 30th American Red Cross Blood Drive 10am-3pm NOVEMBER 8th High School Swim Team Practice Starts 14th POAC Pool Party 10am-12pm 24th Closing at 3pm – Happy Thanksgiving! 25th CLOSED – Happy Thanksgiving! 26th Opening at 3pm – Happy Thanksgiving! DECEMBER 3rd Elite Tactical Academy Lifeguarding Course 4th Elite Tactical Academy Lifeguarding Recert Course 8th Mother Seton vs. Sayreville – Pools Closed 3-6pm 12th POAC Pool Party 10am-12pm 15th Sayreville vs. St. Thomas – Pools Closed 3-6pm 17th Mother Seton vs. St. Thomas – Pools Closed 3-6pm 24th CLOSED – Merry Christmas! 25th CLOSED – Merry Christmas! 31st Closing at 3pm – Happy New Year! JANUARY 1st CLOSED – Happy New Year! 9th POAC Pool Party 10am-12pm 11th Sayreville vs. JP Stevens – Pools Closed 3-6pm 12th Mother Seton vs. East Brunswick – Pools Closed 5pm 19th Sayreville vs. North Brunswick – Pools Closed 3-6pm 21st Elite Tactical Academy Lifeguarding Course 22nd Elite Tactical Academy Lifeguarding Recert Course 27th Last Day of High School Swim Team Practice
THE AQUATICS & FITNESS CENTER
EDUCATIONAL SERVICES COMMISSION OF NEW JERSEY
333 CHEESEQUAKE ROAD, PARLIN NJ 08859
WWW.THEAQUATICSCENTER.COM
732 317 0333You can also read
