Expedition to Patagonia - Irish team succeeds on South Avellano Tower The King's Trail - Mountaineering ...
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Spring 2018 €3.95 UK£3.40 ISSN 0790 8008 Issue 125 Expedition to Patagonia Irish team succeeds on South Avellano Tower The King’s Trail A remote wilderness route in Sweden www.mountaineering.ie
Photographs: Pietro Bertera (main photo), Elaine Mullan (walkers in snow), marlenka (girl on road), Matteo Galli (valley view)
A word from the edItor ISSUE 125 The Irish Mountain Log is the ❝ membership magazine of Mountaineering Ireland. The organisation promotes the interests Welcome of hillwalkers and climbers in Ireland. Mountaineering Ireland Mountaineering Ireland Ltd is a company limited by guarantee and C éad míle fáilte! The start of registered in Dublin, No 199053. Registered office: Irish Sport HQ, another year and already we are National Sports Campus, well into it, with spring now well Blanchardstown, Dublin 15, Ireland. upon us. Another year and it Tel: (+353 1) 625 1115 brings a new Strategic Plan for our new Strategic Plan will Fax: (+353 1) 625 1116 info@mountaineering.ie Mountaineering Ireland. The Draft Strategic Plan 2018-2021 was be the blueprint for www.mountaineering.ie discussed at the Members’ Forum during mountaineering Ireland’s Hot Rock Climbing Wall our Spring Gathering and AGM in the Glen Tollymore Mountain Centre of Aherlow, Co Tipperary. The plan is development over the next Bryansford, Newcastle County Down, BT33 0PT available for downloading on the website four years. Tel: (+44 28) 4372 5354 and final comments can be submitted youth@mountaineering.ie now before it is finalised and published by submitted are published on pages 6 and 7, Editor: Patrick O’Sullivan the Board of Mountaineering Ireland. Tel: (+353 1) 837 8166 (pm, wknds) This is an important time for your and to my mind they are really quite iml-editor@mountaineering.ie National Governing Body, as the Strategic inspiring. Thank you very much to everyone Literary Editor: Peter O’Neill Plan is the blueprint for the organisation’s who submitted their favourite view. iml-literaryeditor@mountaineering.ie development over the next four years. The inaugural Killarney Mountain Festival The Irish Mountain Log is published by Members’ engagement with, and was held over the weekend of March 9-11th. Mountaineering Ireland four times a ownership of, the Strategic Plan is essential It was a great success and very well year, in March, June, September, for its successful implementation. supported, with some great speakers and December. The material published in This, the first issue of the Irish Mountain films. It augurs well for future such events. the Log by the voluntary editorial team and contributors must not be taken as Log for 2018, is full of interesting material. (See our report, page 16.) official Mountaineering Ireland policy The result of the Christmas crossword Finally, in the features, Paul Swail reports unless specifically stated. competition is announced on page 9. on what was a very successful and There seemed to be a lot of interest in it enjoyable climbing trip to Patagonia, when Copy deadline for the Summer 2018 issue of the Irish Mountain Log is Friday, this year and there were requests that we an Irish team made some impressive first May 18th 2018. include a crossword competition more ascents (see pages 54-57). frequently; so we will look at that. As the evenings get longer and the Advertising: info@mountaineering.ie The call for people to submit their weather improves, we can all hopefully look Production: Cóilín MacLochlainn favourite views of mountains also got a forward to getting out more. environs@iol.ie great response, making judging difficult. The most interesting four images Patrick O’Sullivan, Editor Printing: GPS Colour Graphics Ltd, Alexander Road, Belfast BT6 9HP Tel: +44 (0)28 9070 2020 PARTICIPATION AND RISK Readers of the Irish Mountain Log are Write for the Log reminded that hillwalking and climbing are activities with a danger of personal injury or death. Participants in these activities should be aware of and Contributions of features, news items and photographs for accept these risks, and be responsible the Irish Mountain Log are always welcome and should be for their own actions and involvement. Mountaineering Ireland publishes and sent to the Editor at: iml-editor@mountaineering.ie. promotes safety and good practice advice and through Bord Oiliúint Sléibhe Contributors’ guidelines can be downloaded from the (BOS, the Irish Mountain Training Board) Mountaineering Ireland website, www.mountaineering.ie. administers a range of training programmes for walkers and climbers. ON THE COVER To join Mountaineering Ireland and receive four issues of the tackling the first pitch on the east face Irish Mountain Log delivered to your door each year, please route of the South Avellano tower in also go to the website, www.mountaineering.ie. Patagonia. See story, page 54. PHOTOGRAPH the IrISh torreS del AvellANo ClImbINg exPedItIoN 2018 Spring 2018 Irish Mountain Log 3
CONTENTS Spring 2018 Relaxing at the Erzherzog Johann Hütte during the Coconuts Hillwalking Club’s trip to Austria. See story, page 36. News 19 Club Training Officers meeting Greg Kenny reports Features 5 Strategic Plan 2018-2021 20 The ultimate tick list 44 A weekend in North Wales Photographs: Margaret Kennedy Collection (Austrian mountain view), Patrick O’Sullivan (Frank Nugent), Kevin Conroy Collection (Hotrock wlall) 6 What’s your view? Daniel O’Brien reports 22 Winter Meet 2018 Helen Lawless reports Ruairi English reports 48 The King’s Trail 8 Frank Nugent delivers Fran Lynch and Fióna Gallagher 22 Irish Mountaineering Club report Lynam Lecture talks 52 Italy’s Lake Garda 10 Mountain Rescue Ireland 23 MountainViews Gathering Patrick O’Sullivan reports Ruth Cunniffe reports 24 Beara-Iveragh Double 54 Patagonian first ascent 11 Volunteers restore old path Horseshoe Paul Swail reports Brian Madden reports Aidan Ennis postscript 12 Get Ireland Walking rolls Regulars out more projects News Features 58 Access & Conservation Jason King reports 26 Wicklow Uplands Council Helen Lawless reports 14 Agri-environment scheme Jim Sheehan reports for the Kerry Reeks 60 Training 28 Fiche bliain ag fás Jane Carney reports Trisha Deane reports Catherine Doyle profiles the 62 Books 14 Birds of prey are nesting Crannagh Ramblers of Inishowen Reviews of recent publications Helen Lawless reports 30 Saint Jeannet 65 Reviews 16 Killarney Mountain Festival Ian Lawler reports on a Dublin Reviews of recent films and plays 16 Fair Head Meet 2018 Cliffhangers Club trip to France 66 The Last Word Paul Swail reports 32 Climbing in Calpe Jim Bridwell 17 Irish Uplands Forum Fran Whelan reports on a Defence Georgia MacMillan reports Forces club trip to Spain 18 Get Climbing programme 34 Calpe capers Grainne O’Brien reports Anna Clare McGarvey reports on a Feel Good Factor club trip to Calpe 36 Grossglockner Margaret Kennedy reports on a Coconuts Hillwalking Club trip Climbing 38 Hotrock Climbing Wall Kevin Conroy reports 40 Lead climbing and bouldering competitions Damien O’Sullivan reports Frank Nugent Kevin Conroy Training Opportunities 8 LYNAM LECTURE 2017 43 Adventure degree Joyce Meade reports 38 HOTROCK CLIMBING WALL 4 Irish Mountain Log
Newsdesk Staff & Board General enquirieS info@mountaineering.ie Staff Chief executive Officer Murrough McDonagh, murrough@mountaineering.ie administration Officer Siobhán Quinn, info@mountaineering.ie Planning for Membership Development Officer Ruth Whelan, ruth@mountaineering.ie Hillwalking, access the future & Conservation Officer Helen Lawless, helen@mountaineering.ie mountaineering Ireland’s draft Strategic Plan 2018-2021 training Officer Representing and supporting hillwalking and climbing Jane Carney, jane@mountaineering.ie talent Development Officer Damien O’Sullivan, Mountaineering Ireland published its draft damien@mountaineering.ie Strategic Plan (2018-2021) in advance of the Youth Development Officer for Spring Gathering and AGM, which was held in the northern ireland Glen of Aherlow, Co Tipperary, over the weekend Kevin Kilroy, kevin@mountaineering.ie of March 23-25th. The plan was discussed at the Members’ Forum on the Sunday, March 25th. Get irelanD WalkinG initiative Mountaineering Ireland’s purpose is “to Programme Manager, Get ireland Walking represent and support hillwalking and climbing.” Jason King, jason@getirelandwalking.ie Mountaineering Ireland’s vision in the new Project Coordinator – Men’s Sheds strategy is that hillwalkers and climbers will Project become more skilled, self-reliant and informed, Emer O’Leary, emer@getirelandwalking.ie that access will be improved, and that our MOuntaineerinG irelanD mountain landscapes will be valued and BOarD OffiCerS protected. President The strategy’s aim is to inspire and support Paul Kellagher hillwalking and climbing throughout the island of president@mountaineering.ie Ireland and encourage adventure and exploration in the mountains of the world. Chairperson The values expressed in the strategy are: Paul Barron chairperson@mountaineering.ie Adventure BOarD MeMBerS • whatever We find personal challenges in the hills, mountains, crags and climbing walls at level Imelda Buckley imelda-board@mountaineering.ie • activities the value of the unknown and the uncertain outcomes of our We recognise Helen Donoghue (Chair of Access & Conservation Committee) Personal responsibility helen-board@mountaineering.ie Trish Kane •• We take personal responsibility for our actions and we manage the risk involved We foster the development of skills among clubs, groups and individuals trish-board@mountaineering.ie Colette Mahon Respect colette-board@mountaineering.ie Michael Maunsell • forWeitsrespect our wonderful but fragile environment and we are a positive voice protection mike-board@mountaineering.ie Gráinne McLaughlin • We are responsible in how we enjoy access grainne-board@mountaineering.ie Well-being Clare O’Connor clare-board@mountaineering.ie •• We enjoy the relationships that flow from our activities We appreciate the health benefits, both physical and mental, of our sports Irene Sorohan irene-board@mountaineering.ie Partnership Dawson Stelfox (Chair of Mountain Training Board of Ireland) •• We are committed to advocacy to promote our members’ interests We recognise that relationships and trust are vital in helping us realise our vision dawson-board@mountaineering.ie Geoff Thomas This challenging new Strategic Plan is available to download on the geoff-board@mountaineering.ie Mountaineering Ireland website, www.mountaineeringireland.ie. It will be open for Simon Walsh (Chair of Climbing Committee) final comments for a short period before being finalised and published by the simon-board@mountaineering.ie Board of Mountaineering Ireland ■ Spring 2018 Irish Mountain Log 5
NewSL0G What’s your view? we asked readers to submit a photo of their favourite landscape and say why it appealed to them. here are four of the best responses received. By Helen Lawless For its size, the island of Ireland possesses an unusually diverse geology, which has been sculpted by episodes of glaciation to leave us with a rich variety of mountain, upland and coastal landscapes, all Ben Gorm, Co Mayo with regional distinctiveness. These “This is Ben Gorm, taken from Bundorragha Pier. I grew up here and my family have farmed sheep landscapes inspire and attract on it for over a century. Why is it special? Simply put, it represents home for me. It’s the first people to engage in a spectrum of mountain I ever climbed and is where my love affair with mountains began.” – Geraldine Nee mountaineering activities that range from adrenalin-pumping adventure to relaxation and restoration. In the last issue, we asked readers of the Irish Mountain Log to submit a photograph of their favourite landscape along with a brief note of the qualities that make that view special to them. Here we show four of the submissions, selected by our judges for how they illustrate the beauty of our mountains and how the supporting comments give an insight into what people appreciate in our mountain and coastal landscapes. Taken together, the words and images show how the mountains afford us some very special experiences. These, and the other submissions received, confirm the strong connection between the quality of the landscape and scenery, and the quality of our recreation Silent Valley, Mournes, Co Down experiences. “Any view from my tent on a Mournes summit would be my favourite. This example is from Mountaineering Ireland strives to Doan summit, overlooking Silent Valley Reservoir, and was taken in March 2017. When I get up protect Ireland’s mountains, and onto the summits for a night, the stresses of life are gone. It is my reset switch, and that is what the quality of the experiences we makes these views my favourite.” – Seán Branagh enjoy there, by working towards our vision that Ireland’s mountain landscapes will be valued and fUrther INformAtIoN: Read more about Mountaineering Ireland’s vision for the future of Ireland’s protected as environmental, mountains and upland areas at bit.ly/2FJ9tcM or at cultural and recreational assets ■ www.mountaineering.ie/accessandenvironment/EnvironmentalPolicy/default.aspx. 6 Irish Mountain Log Spring 2018
Mount Brandon, Dingle Peninsula, Co Kerry “This view of Mount Brandon from the Conor Pass near Dingle never ceases to lift my spirits every time, whatever my mood! Having climbed its various slopes and summit many, many times, each providing a totally different experience, this vista invariably whets my appetite for the next trip up this magical mountain.” – Noel O’Neill Eastern MacGillycuddy Reeks, Co Kerry “The view of the eastern Reeks from the top of Carrauntoohil is known to many climbers, but the view captured in this picture is seldom experienced. The eastern Reeks are dusted in snow and tower above a low-lying blanket of soft cloud and into a bright blue sky on a beautifully clear and sunny day.” – Bertie Hickey Spring 2018 Irish Mountain Log 7
NewSLOG Frank Nugent delivers 2017 Lynam Lecture By Patrick O’Sullivan Frank Nugent, the outstanding Irish mountaineer, explorer and author, delivered an enthralling Lynam Lecture to a large and very enthusiastic audience in Trinity College’s Davis Theatre on the evening of Thursday, December 7th, 2017. The Lynam Lecture was inaugurated in 2011 in memory of Joss Lynam (1924- 2011), one of Ireland’s best-known mountaineers, in recognition of his enormous achievements in hillwalking, climbing and mountaineering in Ireland and overseas over some 60 years. During his lifetime, Joss initiated numerous developments in these areas of our sport in Ireland and he was an Frank Nugent delivering his Lynam Lecture in Trinity College, Dublin, in December. inspiration to a number of generations of Irish was also the editor of the Irish Papert (2015), Paul Swail and in 1993. These earlier mountaineers. Mountain Log for more than John McCune (2016). These expeditions had not reached Joss Lynam’s achievements have been outstanding the summit but the lessons 20 years. Joss continued as included many mountain- lectures that have generally learnt established an the Literary Editor of the Log eering expeditions to the reflected on the development expedition model that up to the time of his death. Greater Ranges and an of our sport and how it might facilitated the Irish success on Since it was inaugurated in outstanding voluntary progress in coming years. This Everest. contribution to the 2011, the Lynam Lecture has year’s lecture by Frank Nugent Frank remembered summit development of adventure been delivered by leading followed very strongly in that day on Everest in 1993, climbing sports in Ireland. Joss was national and international tradition. un-roped high on Everest with known to many Irish and mountaineers: Harish Kapadia Frank knew Joss Lynam very Dawson Stelfox. Having international walking (2011), Dawson Stelfox (2012), well, having collaborated with problems with his oxygen enthusiasts for his many Stephen Venables (2013), him on several initiatives supply, he decided to abandon hillwalking guidebooks. He Clare Sheridan (2014), Ines ranging from expeditions to his own attempt, so that he ■ lyNAm leCtUre developments in our sport at wouldn’t hinder Dawson’s home. That association and summit bid. That team success friendship came through increased the prominence of strongly in his presentation. our sport in Ireland and also He divided his wide-ranging saw the setting up of the Irish talk up into various sections. Himalayan Trust by the Expeditions with a big ‘E’, he expedition members so that told us, needed funding over surplus expedition funds could and above the norm because be used to support future Irish Photographs: Patrick O’Sullivan of their importance to expeditions as well as national self-esteem. Frank supporting environmental talked about the Irish projects in the Himalaya and expeditions to Chang-tse in the building of a school for a hill Tibet (1987) and Manaslu in community in Nepal. Nepal (1991), and the lessons After Everest, Frank’s learned, which he felt laid the attention turned to repeating foundations for the Shackleton’s Endurance rescue successful Everest expedition voyage in Antarctica by 8 Irish Mountain Log Spring 2018
planning the 1997 South Arís about his time as Chair of Expedition with Paddy Barry, the Mountaineering Council Jarlath Cunnane and others. of Ireland (1997-2000). In the Tom Crean, a replica Among his they built of Shackleton’s accomplishments, he listed James Caird lifeboat, they the employment by MCI of followed Shackleton’s track its own staff, opening its own from Elephant Island to South office in the House of Sport, Georgia, and successfully the first MCI Alpine Meet in made the first repeat traverse Ailefroide in 1998 and the of South Georgia since Millennium Youth Project Shackleton in 1916. 1998-2000. He then talked In 2001, Frank, again with about the ascents he made Paddy and Jarlath, built in the Alps and Norway Northabout, a 50-ft following in the footsteps of aluminium sailing boat, with the Irish mountaineers which they completed the featured in his 2014 book, In first Irish navigation of the Search of Peaks, Passes and Ruth Lynam presents Frank Nugent with a Lynam Lecture medal on North-west Passage, sailing Glaciers: Irish Alpine Pioneers, the occasion of his talk in Trinity College Dublin last December. from Westport to the Bering which was shortlisted for the Strait. Following his polar Boardman Tasker Prize for been a most absorbing we all need to support local exploits, he recorded the Mountain Literature. Finally, reflection on his life as a upland groups who are trying achievements of Irish Polar he talked about his trips in mountaineer and explorer by to manage our hills explorers since 1740, in both recent years, which have talking about his recent work sustainably for future the Arctic and Antarctic, with included making many first as Chair of the Irish Uplands generations, something that his book Seek the Frozen ascents in Greenland and a Forum. He closed with a plea would have very much been Lands. traverse of the Haute Route. to those present, “Who Cares in keeping with all that Joss Frank then went on to talk Frank finished what had for the Uplands?”, saying that Lynam valued ■ Crossword competition Reviewers wanted the winner of our Christmas crossword in IML 124 was Enid Hughes like to write a book review for the Log? from Swords, Co dublin. enid won an Airzone trekplus rucksack from our crossword sponsor, basecamp. the solution to the crossword is shown below. The book review pages of the Irish Mountain Log comprise one of the most popular sections of the magazine. A C C B C S C P C R C 1 2 3 4 5 prerequisite for publishing book reviews is a good pool of M O O R C L E A D E R 6 7 reviewers, and the Log is always looking for new volunteer U C I C I C T C D C reviewers to add to its pool. You do not need to be a literary critic to review a book for M A T T E R H O R N 8 the Log. You review a book or guidebook as a reader writing C C O C V C C C U C for other readers. Reviews of even the most significant books E R 1 N C E C C A M P 9 10 11 rarely exceed 500 words, and most reviews are generally between 200-400 words. Ideally, to review a guidebook, you E C C C N C H C C C should be familiar with the area covered. To review other F E R M A N A G H C 12 13 14 books, it should be a topic which interests you or you know U C O C M C L C U C something about. Unfortunately, our reviewers cannot keep the books they V E L C R O C E T N A 15 16 review, as all of the books are put in the Mountaineering L C K C N C T C T C Ireland library so that others can read them. If you would like to volunteer to join our pool of reviewers, please email our Literary Editor, Peter O’Neill, at peter.oneill@ucd.ie, adding a short note outlining your interests – whether hillwalking, climbing, travel, botany, geology, ornithology, or whatever – and the name of your club, if you are a club member. We email a list of books received for review about six times per year, asking for expressions of interest, and we try to match books to the preferences expressed. We look forward to hearing from you. Thank you ■ Spring 2018 Irish Mountain Log 9
NewSL0G Mountain Rescue Ireland recent advances in mountain rescue messaging systems have improved the response time and efficiency of our mountain rescue teams. By Ruth Cunniffe (PRO, there are several Mountain Rescue Ireland) requirements. For instance, the subject has to have a Currently, eleven voluntary smartphone, with sufficient mountain rescue teams battery power left, and to provide search and rescue know how to switch on the services in upland areas location services, so it is across the island of Ireland. generally used as a back-up Collectively, the teams are to good old-fashioned represented by Mountain detective work. Rescue Ireland (MRI). MRI is a The key to undertaking a member of the International rescue mission is getting the Commission of Alpine Rescue location of the casualty. location. and transported to the (ICAR), the international While that is being coordinating body for All communications during nearest medical/hospital established, team members mountain rescue the rescue are conducted by facility, as required. will have been alerted by text organisations. radio. Most teams are now Callouts in Ireland in 2017 message, bleeper or a phone In 2017, there was a total of using Tetra radios, which use mostly happened during the call. The team leader 272 incidents that were a shared network and make summer holiday months, assembles a first response responded to by volunteers in talking to other teams when more people were out team, usually two or three the eleven teams in MRI. possible from any location in on the hills. The duration of people. The first response When a person is injured or the country. the callouts ranged from one team will take essential lost in the hills, they or Once the casualty has hour to six hours. Some went medical equipment and someone who is aware that received supportive well beyond that, lasting patient comfort bags and go they are overdue or injured treatment at the location of several days in the case of directly to the casualty’s should report the incident by the incident, the responding one search operation. location, when it is dialling 999 or 112. The team/s will make an Mountain rescue established. operator who takes the call evacuation plan. This may volunteers are committed Meanwhile, other groups of will then re-direct it to An involve another service like 24/7/365 to participating in team members will be Garda Síochána or the Irish the Coast Guards or the rescue missions. Funding is assembling and getting Coast Guard, depending on National Ambulance Service. always an issue for teams ready to go out with the the nature of the call. An The casualty will then be and, in addition to the time stretcher and any other Garda Síochána or the Coast spent on rescues or on necessary equipment to the evacuated from the location Guard will then contact the practice exercises in the hills, ■ moUNtAIN reSCUe relevant mountain rescue much time also has to be team and pass on all details spent by volunteers available about the callout to fundraising for their teams. the team. Mountain Rescue Ireland The team will then contact was delighted when, in 2017, the injured person, or who- the Minister for Rural and ever reported the incident, to Community Development, obtain any further relevant Michael Ring TD, announced information that is available. a scheme to support first- The team can use a message response rescue services system called SARLOC, a under the CLÁR programme. Photographs: Mountain Rescue Ireland location positioning software The programme allows the system. The rescuer sends a mountain rescue teams to text message with an internet seek funding to replace link in it, the casualty or vehicles and equipment person reporting the incident approaching the end of their clicks on the link and this operational life. It is certainly allows the link to interrogate welcomed by the team the phone’s GPS and shows members, who give so much its location to the rescue of their own time to team in digital mapping. providing this essential first- To be able to use SARLOC, Sligo mountain rescue team training with the Irish Coast guard. response service ■ 10 Irish Mountain Log Spring 2018
Volunteers restore old hill path members of hillwalkers Club clear an overgrown path at oldboleys in glencree. By Brian Madden (Hillwalkers Club) Last July, on the last leg of a Hillwalkers Club hike from Prince William’s Seat to Glencree, in the Dublin and Wicklow Mountains, we took the path from Cloon Wood to Oldboleys Quarry. We found that about half of this path, which is about 2km long, was seriously choked with gorse: luxuriant, virile and colourful, but savagely prickly. Everyone agreed that something should be done about it; otherwise, we could lose the path permanently to nature’s territorial ambitions. members of the hillwalkers Club and the ramblers gather to cut gorse in february. Jim Barry got working on the legal and safety end of things. The National Parks and Wildlife Service, Andrea Webb gloves and goggles for eye protection. of Wicklow Mountains National Park, During our third session, a group from the landowners and Helen Lawless of the Irish Ramblers Club passed by and Mountaineering Ireland were all very offered to help. True to their word, four helpful. The cutting could take place members of the Ramblers joined us for between September 1st and March 1st our fourth and final cutting day on and would be covered under our club’s February 17th, 2018. insurance with Mountaineering Ireland. The map shows the track marked in On Saturday, November 11th, 2017, red. It starts at Oldboleys Quarry (on the eight of us gathered at Oldboleys to left) and finishes at Cloon Forest (at the hack the gorse. A second work session star on the right). Hikers can continue to took place on Saturday, November 25th, the top of the forest and head for and once again we had a work party of Prince William’s Seat and the Wicklow eight. The weather was perfect on both Way, as indicated. occasions. Everyone worked hard and, The greatest reward for our labours more importantly, enjoyed themselves. would be to see lots of walking groups Photographs: Brian Madden. Map scanned with permission of EastWest Mapping Loppers turned out to be the most making use of this most interesting useful tool, with a bowsaw needed path. Get out and enjoy it before the occasionally. Everyone had working the path, overgrown with gorse. gorse grows back! ■ the cleared track, marked in red on a scan of one of eastwest mapping’s detailed maps. the path, cleared of gorse. Spring 2018 Irish Mountain Log 11
NewSLOG men’s Sheds group on a walking exercise. Get Ireland Walking rolls out more projects There is a lot going on in the Get Ireland Walking initiative. The following is a snapshot of some of our work, which includes some of the programmes we are currently offering and how, through a partnership approach to delivery, we are getting the job done. Read on.... By Jason King (Get Ireland Transformation show. Walking) The overall day was a huge success and the feedback we Ireland lights up with received was fantastic. Get Ireland Walking the GAA supports the delivery of many The GAA, in partnership with walking programmes to a RTÉ’s Operation variety of population groups Transformation, invited across the country. These community champions to include our Active Community attend a Get Ireland Walking Walking Programme, the training day in Croke Park in Men’s Sheds Walking Project, early January. The Get Ireland the Schools Walking Project Walking team was asked to and the Woodlands for Health coordinate and deliver initiative. The following training to 160 attendees, to explains these initiatives a empower and upskill them to little bit more: engage with their local communities to set up and support walking groups in Active Community their localities. Walking Programme We delivered four Fennelly; Cormac MacDonnell Walking Facilitators, delivered The Active Community workshops: The Benefits of from Sport Ireland intrigued training on engaging and Walking Programme Photographs: Get Ireland Walking Walking by Michelle Hardie- the attendees with different motivating groups. The event commenced a number of Murphy of Get Ireland locations to walk; and Nollaig was also attended by the years ago as a pilot. It has Walking; a Fitwalk by Majella Cruise, one of our County experts from the Operation grown into a nationwide 12 Irish Mountain Log Spring 2018
initiative and has had a very incorporated into Active positive impact on many School Week in April and the people’s lives. It addresses European Week of Sport in physical inactivity, improves September. mental health and wellbeing, This initiative will be and promotes walking within formally launched this April communities that are and we look forward to generally inactive. Importantly, circulating the packs with our it connects people, and that is partner, Active School Flag. a huge benefit! Watch this space for further We have found that the information! within their communities, and programme will be fully social element is very they can offer so much to a supported. This will include important; people make new Men’s Sheds Project local walking agenda. transport to a suitable friends and explore new Get Ireland Walking has Workshops kick off in Cork location with qualified and places, and groups love to partnered with the Irish Men’s in the coming weeks and will trained personnel, who will finish off their walk with a cup Sheds Association to support include a variety of different support the walks when they of tea, sharing stories of the ‘Shedders’ in becoming more approaches to walking. The get there. walks and the fun that they active through walking. Like Irish Heart Foundation has Again, there is a big social had along the way. the schools initiative, this trained local facilitators in factor to this, and walking and The Local Sports project is supported by the Cork (as part of Cork Local talking together can have a Partnerships facilitate these Dormant Accounts Fund. Sports Partnership) to deliver hugely positive impact on groups on the ground. “Get into Walking” work-shops people’s mental health. The If you want more in sheds. These facilitators will research suggests that information, contact then aim to engage the walking within green spaces your Local Sports shedders in an eight-week has a more positive impact on Partnership walking programme. We are our mental health than Coordinator, who can looking forward to this walking in general. It’s fair to link you to a group immensely and can’t wait to say that we always feel better within your local area. get started. after a walk than we did A full list of all the Local before we went out and, when Sports Partnerships walking in forests and Woodlands for Health woodlands, this is greatly can be found on the Following the successful pilot Sport Ireland website, enhanced. of a Woodlands for Health www.sportireland.ie. The findings from the initiative by Coillte and the previous programme suggest HSE in Dublin, Get Ireland this, and Get Ireland Walking is Schools Walking Walking got on board and is Programme fully committed to supporting now expanding the initiative the users of mental health Get Ireland Walking to other counties. values the participation services. Some previous Positive mental health is participants have gone on to it gets from children something we all try to attain, and young people in its set up their own walking but for some who are groups or joined other groups programmes. Children experiencing life’s more within their local area. That is love to be active in the Get Ireland Walking difficult challenges, it’s not so what it’s all about. All finished outdoors, and we understand coordinates workshops in the easy. Motivation to get out off with that cup of tea or that it’s hard for them to sit at Sheds for men and informs them about the benefits of and be active can be a huge coffee. desks all day long. We want to walking, how they can challenge, and although many For further information, support children to learn incorporate walking into their know the benefits of this contact us on (01) 625 1109 or through play and activity, too. day and the value of walking approach it is difficult to send an email to Get Ireland Walking has developed an Active School within a group. make this first step. jason@getirelandwalking.ie Walkway pack that includes Walking and talking is With the support of Mental with any questions or queries something we find that men Health Ireland as a service you may have. Happy walking! ■ walkway signs that a school can erect on their grounds. In enjoy, and the shoulder-to- provider, participants on this Photographs: Get Ireland Walking addition, the pack includes shoulder approach seems to useful information on how sit well with them. It’s all AUthor: Jason King is Programme Manager best to use the walkway about having a bit of fun and of Get Ireland Walking. Get Ireland Walking is craic with your mates, an initiative of Sport Ireland, supported by before, during and, indeed, Healthy Ireland and hosted and delivered by after school. Posters are also exploring new areas such as Mountaineering Ireland. provided that can be placed woodlands and forests, and fINd oUt more: To find out more about on school noticeboards, and tapping into the skill-set Get Ireland Walking, visit the website information about challenges within the Sheds. These men www.getirelandwalking.ie. and events that can be are very creative and valued Spring 2018 Irish Mountain Log 13
NewSLOG Beenkeragh, Ireland’s second highest mountain. Its Irish name, Binn Chaorach, means ‘mountain of sheep.’ Agri-environment scheme for MacGillycuddy Reeks By Trisha Deane, Rural The project title is: the development of a four- MacGillycuddy Reeks Forum Recreation Officer, Kerry “Maintaining and Increasing year pilot scheme for farmers monthly photo competition Sustainable Agricultural to restore, preserve and and other initiatives, via the The Department of Agriculture Practices for the enhance the biodiversity of Forum’s website recently announced that the Conservation and Restoration this unique Natura 2000 area. macgillycuddyreekskerry.com MacGillycuddy Reeks of Upland Habitats in the Landowners will be invited to and its Facebook page, Mountain Access Forum MacGillycuddy Reeks through participate in the scheme. macgillycuddyreeksforum. (through lead partner South Collective Management In order to fully achieve the Kerry Development You can also become a Regimes.” project objectives, 1,500 Partnership CLG) has been The aim of the project is to hectares of upland habitats Friend of the Reeks for as little successful in its application develop practical, achievable in the MacGillycuddy Reeks as €10 by visiting the website for a locally-led agri- actions and innovative will need to be under the and, in return, you will receive environment scheme under solutions to address the scheme. a car sticker to publicly show the European Innovation issues facing farmers in the You can keep up-to-date your appreciation of this Partnership Initiative. MacGillycuddy Reeks, through with this project, and with the beautiful resource ■ Birds of prey are nesting Climbers are asked to respect nesting birds on cliffs and crags. By Helen Lawless Signs of disturbance include allow these agitated behaviour, alarm calls impressive birds to Crags and cliffs provide and birds flying out of the nest breed successfully suitable nest sites for ravens and not returning. Disturbance ■ and birds of prey such as places stress on the birds and peregrine falcons and kestrels interrupts their ability to reCordS wANted: in many areas. These birds are incubate their eggs, and also The Irish Raptor now nesting on crags in the Study Group is to hunt and supply their seeking breeding Burren, Wicklow and other chicks adequately. records for all coastal and upland sites If you notice any suspicious upland bird-of-prey Photographs: Helen Lawless across the country. behaviour close to a nest site, species. Reports Climbers who come across please report it to the local should be signs such as the one shown, submitted to wildlife ranger at Irene O’Brien, or who sense that they are www.npws.ie/contact-us or, secretary@irsg.ie, disturbing, or might disturb, in Northern Ireland, the PSNI with as much detail nesting birds are asked to on 101. as possible, ideally including grid respect the birds and climb Vigilance and responsible reference, townland, county and elsewhere. behaviour by climbers will habitat type. 14 Irish Mountain Log Spring 2018
Alex Schweikart on pitch two of The Mask (E5 6a), Fair Head, Northern Ireland. Photo: Ray Wood climb now work later Sneem, Ring of Kerry, Ireland SNEEM WALKING CLUB 50 Mile JFK Walk / 26 Mile JFK Walk on 12 May 2018 for more information and to register go to: www.sneemwalkingclub.com/jfk-50-mile.html our charity this year is: THE ULTIMATE SPORTS GPS Touchscreen Buttons Outstanding GPS performance GPS/GLONASS/GALILEO Large 3.5" Hi-Res screen Hi-Res OS Mapping Very long battery life (16 hours) Barometric altimeter Bluetooth Smart Wi-Fi Waterproof (IP68) Shockproof (IK7) Available online and from leading Outdoor stores satmap.com | sales@satmap.com | 0845 873 0101 Spring 2018 Irish Mountain Log 15
NewSLOG Killarney festival By Patrick O’Sulllivan impressive. The opening speaker on the Friday evening The inaugural Killarney was the Scottish Mountain Festival was held mountaineer and author Killarney Mountain Festival’s basecamp. over the weekend of March Cameron McNeish. 9-11th, in association with On the Saturday, the (NPWS), talked about the 2016, the house and gardens Kendal Mountain Festival. speakers included Trisha Killarney House restoration have been restored to their Mountaineering Ireland had a Deane, Regional Recreation project, which he had been rightful place as the gateway stand at the festival, where Officer for Kerry, who spoke involved in before his move to Killarney National Park. Mountaineering Ireland’s to the NPWS and which was Dermot Somers, Dawson about the work of the Reeks Membership Development Stelfox and Tom Curtis gave Access Forum. clearly still close to his heart. Photographs: Patrick O’Sullivan (Killarney festival), Paul Kellagher (Fair Head) Officer, Ruth Whelan, as well an entertaining presentation Pat Dawson, SW Regional Following the completion of as volunteers, dealt with about their experiences Manager of the National extensive restoration and enquiries from the public. Parks and Wildlife Service reconstruction work there in climbing the six great North The festival was designed Faces in the Alps – the to celebrate the wonderful Grandes Jorasses, the Eiger, surrounds of Killarney. There the Piz Badile, the Petit Dru, was a programme of over the Cima Grande di Lavaredo forty events during the and the Matterhorn. weekend, including guest speakers, outdoor adventure They were followed by films, guided walks, a park mountaineer Andy Cave. On run, a photographic the Sunday, the speakers exhibition, an opportunity to included Mike O’Shea and climb on Ireland’s highest Stephen Venables. climbing wall, and an The first Killarney Mountain interactive exhibition with Festival was a very successful SARDA Ireland (the national event with some great search & rescue dogs speakers and some great association) and the Kerry mountain films. It was very Mountain Rescue Team. well attended and augurs well The line-up of guest Festival speakers Dawson Stelfox, Tom Curtis and Dermot Somers. for future mountain festivals speakers at the festival was there ■ George Ponsonby on the second pitch of “Mizzen Star” E2 5b Fair Head Meet 2018 the annual meet at fair head, Co Antrim, will take place this year on the weekend of June 1-3rd. By Paul Swail The 2018 Fair Head Meet will take place over the weekend of June 1-3rd. It will follow the usual format of camping at Sean McBride’s farm (£5 per person per night), a guest speaker on the Saturday night, and lots of climbing and laughs during what will hopefully be a weekend of good weather! This year’s guest speaker will be the North Wales-based climber Calum Muskett. He will be talking about his progression from the crags of North Wales to the big rock and ice-faces of the Alps, Yosemite and Patagonia, as well as his motivation for climbing them. Some of the stories he will tell will include his climbs on Paciencia on the Eiger; new routing in Patagonia; and an assortment of shorter tales about successes and failures. This year’s Fair Head Meet will be hosted by the Dal Riada Climbing Club and is supported by Rab (outdoor clothing and climbing gear manufacturers) and Mountaineering Ireland ■ 16 Irish Mountain Log Spring 2018
Irish Uplands Forum A summary of the Irish Uplands forum’s activities during 2017. By Georgia MacMillan ordinator. The IUF was pleased to see the The Irish Uplands Forum (IUF) appointment, in October 2017, is a voluntary organisation of Mary Mulvey as Uplands Photographs: Helen Lawless (group photo), Deirdre Lewis (Frank Nugent and Colin Murphy) dedicated to promoting a Network Co-coordinator. partnership approach to the Mary is contracted by the sustainable management of Heritage Council and will be Ireland’s upland areas. reporting to a newly-formed Mountaineering Ireland has Upland Partnership Network been a member of the forum Management Board. Her role since its foundation in 1995. is to liaise with and support In April 2017, the IUF held its local upland groups to plan annual general meeting and and sustainably manage their networking event in Kinnity, local mountain environment Co Offaly, hosted by Frank with the aid of state bodies, Bergin and the Slieve Blooms local authorities and NGOs. Walking Group. The event was The IUF reviewed its Frank Bergin (Slieve Bloom Walking Group), right, with Michael well attended and the governance during 2017. It Monahan, Catherine Bergin, Georgia MacMillan and Ged Dowling on the programme featured guest created four sub-committees Irish Upland Forum AGM walk in Kinnitty Castle Forest in April 2017. speakers Áine Macken-Walsh to manage key focus areas (Senior Research Officer at and is currently updating its and cultural services. Frank finished his lecture Teagasc) and Michael Starrett Constitution and developing The first of two opportun- by summarising the work of (CEO, The Heritage Council). a Members’ Handbook. ities to apply for this grant the IUF and by making a plea, The IUF’s Uplands In November 2017, the IUF closed on January 31st; there “Who cares for the uplands?”, Community Study, published made a presentation to Colin will be a further opportunity to the audience. in 2016, recommended the Murphy to commemorate his later in 2018 (deadline: August Membership of the IUF is provision of multi-year retirement from the Board. 1st). growing steadily, with more funding for active upland Colin was made an Honorary An eventful 2017 closed than 30 groups affiliated in community groups and the Member of the Irish Uplands with a highlight for the IUF as 2017, spread over the island deployment of a national Forum for his long association the Chairperson, Frank of Ireland. This shows Upland Partnership Co- with and service to the forum Nugent, was invited to increasing interest and as well as to the Wicklow present the Joss Lynam support for the sustainable Uplands Council. Lecture for Mountaineering management of upland In December, the IUF Ireland in December. Frank’s areas. Individual membership announced a small grant lecture, “Of Mountains and is also available. opportunity of €500 for a Wild Places,” was a wonderful It is important that the research project concerned blend of memoir, history, membership of the IUF is with Irish mountains science and superb reflective of those who care (defined for the purpose of photographic records of for and represent the the project as any area Frank’s exploits with many uplands. above 150m in altitude). hardy comrades, including on IUF’s 2018 events include: • Eligible topics inclue: Physical environment of the first Irish expedition to Everest; on the South Georgia • April 7th: Annual General Meeting, The Club House, mountains (particularly expedition in the steps of Castlegregory, Dingle water); Shackleton and Crean; and on Peninsula, Co Kerry. • Natural environment of mountains (particularly in his journey through the Northwest Passage in the • October 4-5th: Autumn Conference, “Innovation and relation to farming and footsteps of Franklin and his Partnerships in the Uplands.” recreation); crew, as well as on a range of Mulranny Park Hotel, • Cultural environment of mountains (evidence of other climbs. Mulranny, Co Mayo ■ past use, and people who live, work or recreate in AUthor: georgia macmillan is Mountaineering mountain areas); Ireland’s representative on the Irish Uplands Forum. Frank Nugent (Chairperson, Irish Uplands Forum) makes a • Any other topic related to the centrality of to JoIN: The Irish Uplands Forum encourages readers with an interest in the sustainable management of upland areas to join through their presentation to retiring Board mountains in the website www.irishuplandsforum.org or by member Colin Murphy. provision of ecosystems contacting membership@irishuplandsforum.org. Spring 2018 Irish Mountain Log 17
NewSLOG ‘Get Climbing’ programme expands and grows get Climbing is a social inclusion project working in disadvantaged areas to engage young people. By Gráinne O’Brien, Get Climbing Project now, after a few Coordinator months of it, I have no problem climbing. I Mountaineering Ireland’s Get Climbing can even do certain programme continues to grow, with climbs I wasn’t able to additional funding now secured from do before, after being Sport Ireland to ensure that the taught some tricks programme can run until the end of about how to climb. 2018. “My favourite time New groups are continuing to feed by far has been the into the programme, with participants week when Michael from Killinarden Community Centre Duffy came in to Youth Project and Firhouse Community teach us. He was so College among the latest recruits. interesting and easy Get Climbing now runs weekly club to talk to, and he went nights at Awesome Walls and the Dublin into so much detail, Climbing Centre, where participants demonstrating who have completed the programme techniques to us so ■ INdoor ClImbINg can continue to climb each week and that it was much develop their skills. Recently, we have easier for us to had some guest coaching sessions with understand and Students from Killinarden Community School enjoying the Dublin Michael Duffy and Ricky Bell, which learn.” Climbing Centre wall. have proved very popular with Cian from Finglas participants. says, “I always look forward to the schools at the Schools Climbing Wednesday evenings when we go Competition in Awesome Walls in Club nights climbing, because I really like climbing, March. As Brandon from Finglas explains, solving problems while climbing and In addition, plans are underway for an “I remember first doing rock-climbing being taught new techniques to outdoors climbing day in spring. and it killed my arms, hands and fingers. overcome the problems on certain We are also expanding the I was extremely tired afterwards, but routes. I can already see myself getting programme to include groups at Gravity better, and that wouldn’t happen if the Climbing Centre and at Activate lessons were much more than €3, Waterford. We are looking forward to because it wouldn’t be as easy to go working with these centres in 2018 ■ weekly.” CoNtACt: For more information on the Plans for spring Get Climbing project, please contact There will be three teams from the Get Mountaineering Ireland’s office at 01 625 Climbing programme representing their 1115. Wayfarers’ Four Peaks Challenge, May 25-27th, 2018 The Wayfarers Hiking Club is inviting Mountaineering Ireland members, club or individual, to join them as they undertake the Four Peaks Challenge over the last weekend in May, to raise funds for the charity Concern. The organiser of the challenge is PJ Howell, Chairperson of the Wayfarers, who has served as a volunteer with Concern in Bangladesh, Uganda and Lebanon. A busload of thirty Wayfarers and friends will leave Dublin at 6.30am on Friday, May 25th, returning around midnight on Sunday, May 27th, having summited (all going well) on the highest peak in each province in the following order: Photographs: Grainne O’Brien (1) Friday, May 25th, 12.00 noon:Carrauntoohil from Cronin’s Yard. (2) Saturday, May 26th, 9.00am: Mweelrea from Dadreen. (3) Sunday, May 27th, 7.00am: Slieve Donard from Newcastle car park. (4) Sunday, May 27th, 4.00pm: Lugnaquillia from Fenton’s Pub. Each participant will raise a minimum of €200 for Concern. Mountaineering Ireland members are invited to join the challenge for any of the hikes, with a suggested donation of €25, payable in cash on the day to PJ Howell ■ Matthew from Finglas receives coaching tips from Michael Duffy. fINd oUt more: For further information, contact PJ Howell at 1pjhowell@gmail.com or on 087 259 7658. 18 Irish Mountain Log Spring 2018
Club Training Officers meet in Clonmel By Greg Kenny, Club Training ■ regIoNAl meetINg Officer, Peaks Mountaineering Club Peaks Mountaineering Club, based in Clonmel, hosted the first Regional Club Training Officers’ Meeting of this year in Clonmel in January. Invitations to attend were sent to all hillwalking clubs in the Munster area. Despite the extremely poor driving conditions on the evening, the meeting was very well attended, with more than fifty Jane Carney and Helen Lawless of Mountaineering Ireland (both in blue tops) with some of those representatives present from who attended the Regional Club Training Officers' Meeting in Clonmel in February. eleven clubs from as far apart as Wexford and Tralee. training within the club regions. She gave details of meetings are important events In his opening address, the setting; the various resources how mass tourism projects for a number of reasons: as Chairperson of the Peaks club, available to hillwalking clubs and new windfarm well as bringing hillwalkers Ray Prendergast, welcomed through Mountaineering developments were having from different clubs in the Jane Carney (Mountaineering Ireland; and how such a negative and damaging region together to discuss Ireland’s Training Officer) and Mountaineering Ireland can be impact on some of the most various topics of interest and Helen Lawless of assistance to clubs in their scenic mountain regions. She relevance to them and their (Mountaineering Ireland’s development. One topic that also highlighted the need for clubs, they also allow the Hillwalking, Access & got a lot of attention was how greater communication Conservation Officer). membership at large to meet hillwalking could be promoted between the hillwalking The topics discussed during the full-time officials within within secondary schools. community and the the course of the evening were Helen Lawless gave a very landowners of these special the Mountaineering Ireland many and varied, and included interesting presentation on the and fragile places. administration and be brought such items as ways to need for a more responsible Overall, it was a very up to date with the most encourage new members to attitude towards the successful evening, enjoyed by recent news and join hillwalking clubs; skills recreational use of the upland those in attendance. These developments ■ Articles sought for historical Staff departures mountaineering journal Ruth Carson, Training Administrator and By Declan O’Keeffe revived in 2012 with Volume 3. Volume 4 Website Development Officer, and followed in 2015. Plans are now afoot to Gráinne O’Brien, Project Coordinator, In 2001, Indoor Climbing/Social Inclusion Project, produce a fifth issue later this year. Mountaineering have decided to leave Mountaineering As with its predecessors, the journal Photograps: Greg Kenny/Peaks Mountaineering Club Ireland Ireland to take on new career challenges. will include fresh research as well as established the articles published elsewhere in order Irish Michelle Hardy-Murphy, National that, in Joss’ words, ‘the IM&EHS Mountaineering Development Officer, Get Ireland Journal…be recognised as the best and Exploration Walking, and David Gaul, Project source of information on our history Historical Coordinator, Schools Walking Project, [and] that all important articles…be Society (IM&EHS) have also decided to move on. found in it.’ in order to further interest in the rich We are always interested in getting history of Irish mountaineering and We thank them all sincerely for the exploration. The society published two new material for the journal. If you are interested in writing an article on an commitment and expertise they issues of a journal in 2002 and 2005, demonstrated in their work, which will which were edited by the late Joss appropriate subject (or already have be missed. We wish them well in their future careers ■ Lynam. They were well received and done so, even if already published contained much of historical importance elsewhere), please contact the editor, in the field. The journal was successfully Declan O’Keeffe, at caldeno@gmail.com ■ Spring 2018 Irish Mountain Log 19
NewSLOG The ultimate tick list? Be tick aware! Some ticks carry the bacterial infection that causes lyme disease, a debilitating illness. By Dr Patrick O’Sullivan tick bite and spreads outwards from the initial bite site. It can From spring to autumn, last up to a month. anyone who spends time A small, red bump often ■ lyme dISeASe walking in grasslands or woods appears at the site of a tick in Ireland should be vigilant for bite or tick removal but it tick bites. Ticks are tiny, insect- resolves over a few days. This is The ‘bull’s-eye’ rash of Lyme disease on arm of five-year-old girl. like creatures that feed on the normal after a tick bite and blood of birds and mammals, does not indicate Lyme including humans. A small disease. conjunctivitis and eye pain; and water. The area should proportion of ticks carry a People with the infection and the nervous system, with then be checked from time to bacterial infection that causes also complain of flu-like numbness and weakness, time over the following few Lyme disease, or Lyme symptoms such as headache, meningitis/encephalitis and weeks for any redness or borelliosis. This bacterium may sore throat, neck stiffness, Bell’s palsy, a facial paralysis. swelling. be transmitted to humans fever, muscle aches and Removing a tick within 24-48 when they are bitten. general fatigue. Occasionally, Prevention hours of it biting you should In a minority of people who there may be more serious Currently, there is no vaccine prevent transmission, as all the are infected, Lyme disease symptoms involving the available for humans. There evidence suggests that ticks causes debilitating heart and nervous system, the heart, the was one in use, but it was need to be attached and nervous system disorders. It joints or other tissues. withdrawn in 2002. Therefore, feeding for quite some time (as can also cause arthritis, with Complications following the best prevention is to avoid long as 48 hours, according to pain and swelling in the big Lyme disease are uncommon tick bites. some authorities) before there joints. It is estimated that and tend to occur some time People who spend time is a risk of becoming infected. there are now at least 50-100 after initial infection. They are walking where sheep or deer In addition, in Europe generally cases of Lyme disease in common in people who did are present in the countryside only 10-15% of the ticks that Ireland each year. not realise they had been can prevent tick bites by: transmit Lyme disease are infected or who did not receive infected with the causative Symptoms Many infected people have no treatment initially. They may affect different parts of the • covering up by wearing long trousers, long-sleeved bacterium, Borrelia burgdorferi. Anyone who develops the symptoms at all. The body, including the joints, with shirts, a hat and boots typical bull’s-eye rash commonest evidence of swelling and pain in large when walking in long grass, (erythema migrans), which infection is a characteristic red joints; the heart, with bracken or woods; occurs in 80-90% of infected ‘bull’s-eye’ rash that occurs in 80-90% of infected people. inflammation of the heart muscle (myocarditis) and • tucking the ends of their trousers into their socks, or tick-bite cases, or any other symptoms, such as fever, chills, headaches, stiff neck, fatigue, This rash develops between irregularities in the heart wearing gaiters; three days and a month after a rhythm; the eyes, with muscle aches or joint pains, • using a DEET-containing insect repellent on exposed should go to their family doctor and explain that they have skin. been bitten by a tick. Only a minority of ticks (10- At the end of your walk, you 15%) carry this infection. If a should check your skin tick is removed within 48 hours, (particularly in the skin folds) the risk of infection is low. Once Photographs: H Krisp (tick), Ltshears (rash) and hair for ticks. If you find diagnosed, Lyme disease can any, you should remove them be treated by using antibiotics. as carefully as possible, trying Ignored and untreated, the not to leave any of the mouth- infection may go on to cause parts, which may break off. severe debilitation and chronic Ideally, tweezers should be health problems ■ used to remove the tick and its mouth-parts by gripping it as ➤ Further information about close to the skin as possible. Lyme disease can be obtained When practicable, the skin from the national Health where the tick was attached Protection Surveillance Centre, at The dog (or castor bean) tick, Ixodes ricinus, common in Ireland. should be washed with soap www.hpsc.ie/A-Z/LymeDisease. 20 Irish Mountain Log Spring 2018
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