Community Education - Duluth Public Schools
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Community Education Building Bridges Through ISD 709 DULUTH PUBLIC SCHOOLS Lifelong Learning w w w.duluthcommunit yed.org FALL 2 02 2 Duluth ISD 709 Public Schools Exciting class opportunities • Early Childhood in-person and on-line. • KEY Zone/Youth • Adult Enrichment Classes Registration starts on September 6th! • And more...
Community Education Our Mission To provide and continually improve Seasons come and go lifelong learning opportunities As the evenings grow crisp, we move into that complement and support the fall, with our fall classes beginning on the school district educational programs. September 19. We hope you find a class or two that interest, inspire, or motivate you! Community Education provides opportunities for all ages “The autumnal equinox, is occurring on Thursday, September 22, 2022, which means through classes and activities fall is officially here. The autumnal equinox is which serve people’s social, recreational, one of only two days—the other is the spring, enrichment and academic needs. or vernal, equinox—when the Sun is directly above the Equator, ostensibly dividing night, Community Education and day into equal portions.” (Almanac.com) This past summer has been a busy one with enriching classes, instructors, and participation from the community; adult and DIRECTORY youth alike. Duluth Community Education is once again excited to offer programs Aquatics 218-310-8124 and services to Duluth and the surrounding www.lsscaquatics.com • haleathers@lsscaquatics.com area. Our staff has been working diligently District Office 218-336-8760 to continue providing the community with a 4316 Rice Lake Road, Suite 108 • Duluth, MN 55811 lineup of classes and instructors to create a variety of classes, in person and online. Driver Education 218-336-8760 x. 3 We continue to offer opportunities for 301 North 40th Avenue East • Duluth, MN 55804 youth and adults through K. E.Y. Zone, Duluth Adult Education 218-336-8725 Early Childhood Family Education (ECFE), 301 North 40th Avenue East • Duluth, MN 55804 Preschool, Drivers Education, Aquatics, Facility use and Adult Learning. We are Duluth Preschool 218-336-8815 x. 2 very excited to offer three Project Access 4316 Rice Lake Road, Suite 108 • Duluth, MN 55804 courses this season and hope to expand our offerings in the winter. Open swim Early Childhood 218-336-8815 x. 1 is being offered at both Lincoln and 4316 Rice Lake Road, Suite 108 • Duluth, MN 55811 Ordean East this fall. We have expanded our class locations from Ordean East K.E.Y. Zone Laura MacArthur Elementary School 218-336-8760 x. 6 and Lincoln to include Denfeld, Myers 720 North Central Avenue • Duluth, MN 55807 Wilkins, Piedmont, and Laura MacArthur. We hope you enjoy our new catalog of Lincoln Park Middle School Community Education Office 218-336-8760 x. 5 offerings and programs as much as we do. 3215 West 3rd Street • Duluth, MN 55806 The Community Ordean East Middle School Education Staff Community Education Office 218-336-8760 x. 1 2900 East 4th Street • Duluth, MN 55812 2 F a l l 2 0 2 2 | w w w.d u l u t h c o m m u n i t y e d .o r g | 218 - 3 3 6 - 876 0
Table of Contents Understanding Adverse Childhood Arts, Crafts & Hobbies������������ 4-5 Experiences (ACEs) Cooking��������������������������������������6 Dance�����������������������������������������7 When we understand the impacts of childhood adversity, General Interest�������������������� 8-12 the discussion changes from “What’s wrong with you?” to Health & Welness/Lifestyle��������13 “What happened to you?” This free online class provides information and brain science that explains why ACEs Music���������������������������������������14 impact people’s lives. The class provides time for Q&A and Project Access�������������������������15 discussion of resiliency strategies to improve health and Wanted: Instructors������������������15 build resiliency in our community. Sports & Excercise/Fitness�������16 Yoga����������������������������������� 17-18 To register email: duluthaces@gmail.com 55+ Driver Improvement Choose one class offering: Program�����������������������������������18 September 8, Noon- 1pm Pool Activities���������������������������19 October 20, 6-7:30 pm Early Childhood Family November 10, Noon-1 pm. Education (ECFE)����������������20–24 December 8, 6-7:30 p.m. Circle of Security Parenting Course����������������������24 Community Resources Hub������24 Required: Participants must watch the 15 minute ACEs TED Drivers Ed Program������������������25 Talk before class. “Google” Nadine Harris Burke ACEs TED talk. Wanted: Drivers Ed Teachers����25 K.E.Y. Zone������������������������ 26-27 Duluth Preschool���������������� 28-29 Duluth Adult Education������� 30-31 Duluth Public Library�����������������32 Duluth Parks and Recreation����33 Wanted: School Lunch Program Workers���������������������34 Duluth Community School Collaborative����������������������������34 CLASS LOCATION CODES Denfeld High School (DEN) Facility Use & Rentals���������������34 Lincoln Park Middle School (LIN) ISD 709 Fall 2022 Find us on Facebook at Newsletter��������������������������35–42 Ordean East Middle School (ORD) www.facebook.com/duluthcommunityed Community Education Piedmont (PIED) Send us an email at ISD 709 Registration Form��������43 Myers Wilkins (MYW) communityeducation@isd709.org Laura Macarthur (LMAC) Visit our website TruNorth Americorp������������������44 www.duluthcommunityed.org WHAT DO THE NEW CLASS SYMBOLS MEAN? Class will meet virtually on a specific time Live Online Webinar Class is pre-recorded and can be viewed and day. Participants need to have access at any time on your computer/laptop or to a computer/laptop or phone to view and participate. phone. Some of these classes have optional virtual meets See descriptions for details. for class discussions and Q/A. See de scriptions for details. 218 - 3 3 6 - 876 0 | w w w.d u l u t h c o m m u n i t y e d .o r g | F a l l 2 0 2 2 3
Arts, Crafts & Hobbies BEGINNER CROCHET AND AMIGURUMI FELTED Instructor: Sarah Elkins LUMINARIES Learn the basics of crochet and amigurumi (crocheted Instructor: Chrissy stuffed toys). Participants will learn how to choose Valento supplies, several different stitches and how to read patterns. You will learn to You will have the opportunity to create either a hat or create a felted lantern, a scarf and one small stuffed animal. Leave this class first starting with with the skills to continue on your own to create crochet a 2-D form, and masterpieces. Minimum age 9. Additional $25 supply turning it into a 3-D fee to be paid to the instructor at class. No class 11/24. sphere big enough #2040A ORD 9/22-10/13 Thu 6:00-8:00 PM 4 Mtg $40 to hold a battery #2040B ORD 11/3-12/1 Thu 6:00-8:00 PM 4 Mtg $40 operated tea light. The final approximate CROCHET FOR KIDS- Ages 6+ size will be about Instructor: Sarah Elkins 4" diameter. Turning dyed fleece from sheep into a Crochet is an excellent skill for kids to learn as it improves finished felted piece is magical. Whether you are a first fine motor skills as well as providing a creative outlet. time felt maker, or have some experience, this class will Students will learn the very basics of crochet including make you smile. Additional $25 materials fee to be paid the chain stitch and single crochet to make a scarf. to the instructor. Come have some good clean fun! Additional $20 fee paid at class for all necessary supplies. 5007 LIN 11/10 Thu 6:00-8:00 PM 1 Mtg $25 #7035A ORD 9/21-9/28 Wed 5:00-7:00 PM 2 Mtg $20 #7035B ORD 11/2-11/9 Wed 5:00-7:00 PM 2 Mtg $20 CANOE PADDLES Instructors: Ron Weber and Bill Majewski Custom paddle designs, construction, and detail to suit your preferences. Choose bent or straight-shafted paddles with solid or laminated construction. Design help and material available in class make this an easy way to personalize your paddling experience. Materials and gluing extra charge discussed in class (about $30). Minimum age 16 with adult supervision. #5011 LIN 11/21-12/5 Mon 6:30-9:00 PM 3 Mtg $20 FELTED MUSHROOMS Instructor: Zoe Hoffman COURAGE CARD CREATION Create your own felted mushrooms! Using the wet and Instructor: Esther Piszczek Live Online needle felting techniques, participants will learn about You have the power to choose your thoughts and to change this fiber craft and leave with the skills and knowledge your thoughts. Harnessing courageous thoughts and to make their own at home. These creations are perfect practicing those thoughts leads to courageous action. In for gifts, ornaments, or around your house. Materials this 2 class series, you will create your own empowering, fee of $18 provides all the tools and materials you courageous thoughts and turn them into a useful, colorful, need. Beginners welcome, minimum age 18. Previous uplifting card deck you can use daily or whenever you felting experience is a bonus but not required. need a little courage. This class is open to teens and adults. #5965 LIN 11/10 Thu 6:00-8:00 PM 1 Mtg $12 List of additional needed supplies available online. #2097 Online 10/4-10/11 6:00-7:30 PM 2 Mtg $60 FUSED GLASS ORNAMENTS Instructor: Chrissy Valento In this class, you will learn to create two glass fused CLASS LOCATION CODES ornaments, which will be fired in a kiln made just for Denfeld High School (DEN) this type of glass use. Make some for yourself, or give Lincoln Park Middle School (LIN) as gifts. Ornaments will be ready for pick up no later Ordean East Middle School (ORD) than December 15, 2022. Warning: Glass fusing is Piedmont (PIED) addicting; be ready! Please bring an additional materials/ Myers Wilkins (MYW) kiln fee of $35- will be paid to the instructor. Laura Macarthur (LMAC) #5062 LIN 12/1 Thu 6:00-8:00 PM 1 Mtg $25 4 F a l l 2 0 2 2 | w w w.d u l u t h c o m m u n i t y e d .o r g | 218 - 3 3 6 - 876 0
Arts, Crafts & Hobbies LINOLEUM PRINTING GINGERBREAD DECORATING WORKSHOP Instructor: Chrissy Valento Instructor: Patrick Mulcahy In this class, you will be working with an easy to use December 12th is “National Gingerbread House Day” linoleum material, in which and we have the perfect activity to celebrate! Your you will carve out your own design and print onto paper instructor will provide pre-assembled gingerbread with Blick brand printing ink. The ink is water soluble and houses and all the candy and extras you can use to does not stain clothing. Carving and printing is a ton of fun; make it your own special creation. Please bring an all you have to bring is your creativity! All materials included additional $25 supply fee to instructor at class time. in the additional $20 materials fee due to the instructor. #2032 ORD 12/12 Mon 6:00-8:00 PM 1 Mtg $25 #5029 LIN 10/27 Thu 6:00-8:00 PM 1 Mtg $25 WATERCOLOR FUNDAMENTALS Instructor: William (Bill) Wise This course will build watercolor skills through instruction, demonstrations and hands-on experience. Learning the fundamentals and properties of this medium will help remove the mystery and anxiety of watercolor to better achieve your desired results. This course is for the beginners as well as those looking to review the basics. Supply list available on registration website. Minimum age 18. No class on October 11. #5007 LIN 10/4-11/1 Tue 5:30-8:30 PM 4 Mtg $80 WET FELTING-ACORNS INTERMEDIATE KNITTING: FIDDLE HEAD BEANIE Instructor: Zoe Hoffman Instructor: Diana Stratioti This class will cover the basics of wet felting wool. You Knit the Fiddle Head Fern beanie. Participants must will learn how to make felted acorns and leave with the know how to cast on and bind off, knit and purl skills and resources to make them at home. Additional stitches, and be able to knit in the round. Supplies to material fee of $15 due to the instructor at time of bring: worsted weight yarn 200 yards. Sizes 7 & 8 class. Minimum age 16 with adult supervision. 16" circular needle and 4 size 8 dbl point needles. #5964 LIN 10/27 Thu 6:00-8:00 PM 1 Mtg $12 4026 LIN 9/27-10/4 Tue 6:00-8:00 PM 2 Mtg $20 WHAT DOES YOUR PHOTO SAY? INTRO TO GINGERBREAD Instructors: Howard Zmudy & Fanjie Nelson Instructor: Patrick Mulcahy Photos say something! Ever take a photo that Let loose your inner architect. Join a nationally recognized doesn’t quite represent the message you wanted to gingerbread artist for this four-evening course that will take express? Come join us as we spend some fun-filled you step-by-step through the process of creating your own time interpreting your photos and discuss the simple gingerbread masterpiece. Course requires an additional basic elements of photography interpretation. $25 supply fee, payable directly to the instructor, for your #2082A ORD 10/5 Wed 6:00-7:30 PM 1 Mtg $10 supply kit. Registration closes one week prior to class. #2082B ORD 11/1 Tue 6:00-7:30 PM 1 Mtg $10 #2033 ORD 11/14-11/16 Mon-Wed 6:00-8:00 PM 3 Mtg $40 #2082C ORD 10/5 Tue 6:00-7:30 PM 1 Mtg $10 218 - 3 3 6 - 876 0 | w w w.d u l u t h c o m m u n i t y e d .o r g | F a l l 2 0 2 2 5
Cooking BREAD MAKING PIZZA PIZZA PIZZA Instructor: Ilone Hamilton Instructor: Ilone Hamilton Let’s make some dough. We will explore the world of Pizza should be more than a crust with some pepperoni wheat flour, yeast, and water. Try out some different and cheese thrown on top. Come to our pizza night preparation methods and a variety of ingredients. where you will experiment with different crusts and Bring a $12 supply fee for the instructor. interesting toppings which are not only healthy and #5236 LIN 11/21 Mon 5:00-8:30 PM 1 Mtg $10 tasty combinations, but ones that you can make at home. We will have plenty to sample when we are done COOKIE BAKE baking. Bring a $16 supply fee for the instructor. & TAKE #2252 LIN 11/7 Mon 6:00-8:30 PM 1 Mtg $10 Instructor: Ilone Hamilton TASTE OF RUSSIA Bake & Take 12 Instructors: Ilone Hamilton dozen holiday cookies Let’s explore some Russian favorites including Beef to share with your Stroganoff, Borscht, Russian Tea Cakes, and more. Send family and friends. your taste buds on an old-world vacation, no passport Bring $40 supply required! Bring a $16 supply fee for the instructor. fee, 2 cookie sheets, #5257 LIN 10/24 Mon 6:00-8:30 PM 1 Mtg $10 foil, spatula, and take home containers. TASTE OF THAILAND Class size is limited. Instructor: Ilone Hamilton Minimum age 18. Thai food is traditionally a spicy, simple food. In this #2228 ORD 11/28 Mon 5:00-8:30 PM 1 Mtg $10 class we will make one spicy entrée, but will explore #5228 LIN 12/5 Mon 5:00-8:30 PM 1 Mtg $10 other flavors for those who like a little less heat. Recipes we will make include: Pad Thai, roti dough, and chicken CHARCUTERIE 101 ginger soup. Send your taste buds on an exotic vacation, no Instructors: Carla and Bob Boyd passport required. Bring a $16 supply fee for the instructor. Presentation of cured meats and a variety of paired small #5220 LIN 10/3 Mon 6:00-8:30 PM 1 Mtg $10 bites is food art and a bit of joy. Join us for an evening of the basics of French flair cooking and entertainment. Take home a beautiful assortment of delicacies to share. $25 supply fee due at class for all necessary materials. #2225 ORD 9/22 Thu 6:00-8:00 PM 1 Mtg $15 FALL CHARCUTERIE ENTERTAINING Instructors: Carla and Bob Boyd Gathering together and sharing new and familiar flavors is fun centered around a French inspired charcuterie board. Cured meats and cheeses anchor the experience designed for those who are curious. Come learn about, enjoy, and take home a board creation that is simply delicious. $25 supply fee due at class for all necessary materials. #2226 ORD 11/10 Thu 6:00-8:00 PM 1 Mtg $15 THANKSGIVING PREPARATION OF CHARCUTERIE Instructors: Carla and Bob Boyd Need a moment of creative calm yet need to bring something delicious to the family and/or “framily” THAI FINGER FOODS gatherings? Gather your spirit of grateful thanksgiving Instructor: Ilone Hamilton and bring your own board or platter to use. We Expand your Thai food knowledge! You will will help you design a 9x13 or smaller charcuterie need nimble fingers to make egg rolls, potstickers, board to share. $20 supply fee due at class for all chicken satay, peanut sauce, and thai chai. necessary materials (board not included). Bring a $20 supply fee for the instructor. #2227 ORD 11/22 Tue 6:00-8:00 PM 1 Mtg $15 #5237 LIN 10/10 Mon 6:00-8:30 PM 1 Mtg $10 6 F a l l 2 0 2 2 | w w w.d u l u t h c o m m u n i t y e d .o r g | 218 - 3 3 6 - 876 0
Dance BALLROOM DANCING INTRODUCTION TO BALLROOM DANCE Instructor: Keith Miernicki Instructors: North Shore Ballroom instructors We will start slow and spend time learning the basic Thorough dance instruction in the smooth ballroom styles footwork for the Cha-Cha, Rumba, Tango, and including the Waltz, Tango and FoxTrot. You will learn the Foxtrot (2 step). Once you learn the basic steps, we basics of ballroom dancing and have fun along the way add turns and twirls. Each night starts with a review #2400 ORD 10/5-11/9 Wed 7:00-7:50 PM 6 Mtg $50 of the steps learned the week before. Singles are always welcome. Life is short, learn to dance. INTRODUCTION TO LATIN DANCE #5402 LIN 11/15-12/6 Tue 7:00-8:00 PM 4 Mtg $20 Instructors: North Shore Ballroom instructors Spice things up with the rhythm dances. This BEGINNER BELLY DANCE l class will introduce you to the ChaCha, Instructor: Debbie Poldoski Rhumba, swing dance and Salsa. Ready to try something new or return to the class you were #2430 ORD 10/5-11/9 Wed 8:00-8:50 PM 6 Mtg $50 too busy to continue? This class will introduce you to the building blocks of belly dance with basic dance movement, SWING DANCING technique and combinations. Wear comfortable clothing. Instructor: Keith Miernicki #5401 LIN 9/21-11/16 Wed 7:05-8:05 PM 9 Mtg $45 A,B,C Swing Dancing: Geared toward the absolute beginner. Check “learn to dance” off your bucket list, prepare for a BEGINNER BELLY DANCE ll specific event, or just come and have a little fun learning Instructor: Debbie Poldoski to dance. Start at the beginner level and move slowly, Continue your Belly Dance experience. You adding a few steps each week. Life is short, learn to must have taken at least 1 year (3 sessions) dance. Classes are very casual and fun. Singles welcome. of Belly Dance l. No class 11/23. #5412 LIN 10/4-10/25 Tue 7:00-8:00 PM 4 Mtg $20 #5403 LIN 9/21-12/7 Wed 6:00-7:00 PM 11 Mtg $55 DULUTH INTERNATIONAL FOLK DANCE Instructor: Kathie Haney, Dianne Dorland Join the long running Duluth International Folk Dance class. Classes are ongoing and you may start any time. Come dance in a friendly, welcoming environment. Covid-19 vaccinations are strongly recommended because of the proximity of dancing. We will learn dances from all around the world and no partners are necessary. Dances are taught the first hour and the second hour focuses on requests from participants. Street shoes are not allowed on the gym floor, bring appropriate inside shoes that have not been worn outside. Class takes place at Myers-Wilkins Elementary School. #5404 MYW 9/19-12/12 Mon 6:45-8:45 PM 14 Mtg $5 218 - 3 3 6 - 876 0 | w w w.d u l u t h c o m m u n i t y e d .o r g | F a l l 2 0 2 2 7
General Interest 5 KEYS TO RETIRING FEARLESSLY ASTRONOMY FOR EVERYONE Instructor: Jordan A. Fahlsing, FIC & Kevin J. Instructor: Bob King King, FIC Want to learn more about the night sky, constellations and Do you know what next steps to take so you can retire? We can the latest space news? You'll get that and much more in our help. Join us for 5 Keys to Retiring Fearlessly, a free workshop weekly survey of the heavens. We'll use the planetarium with insights to help you achieve your retirement goals, by to get acquainted with the fall constellations and planets answering the following questions: Will I have enough to retire? and then head out on clear nights after class to see them for Will my retirement income last? Are my assets protected? ourselves through a telescope. Fall topics include the current #2157 ORD 9/28 Wed 6:00-7:00 PM 1 Mtg $5 bright planets Saturn, Jupiter and Mars, the upcoming #5165 LIN 10/19 Wed 6:00-7:00 PM 1 Mtg $5 lunar eclipse, and how the first galaxies arose after the Big Bang. Class held at the UMD Planetarium. Please bring ABC&Ds OF MEDICARE the instructor an additional $8.00 per person on the first Instructors: Celeste Plunkett night of class (checks payable to: UMD Planetarium) that This class is being offered online through Zoom. An will go toward supporting UMD planetarium programs. email address is required at registration. The instructor #2190 UMD 9/20-10/11 Tue 7:00-8:30 PM 4 Mtg $17 will email the link prior to the start of the class. This is an educational presentation that will provide a foundation BACKING UP YOUR COMPUTER of understanding of Medicare, one letter at a time. Live Online BEFORE IT’S TOO LATE #2195A ORD 9/26 Mon 5:30-6:30 PM 1 Mtg $5 Instructor: Sara Reimann #2195B ORD 11/1 Tue 5:30-6:30 PM 1 Mtg $5 We all know we're supposed to back up our data. People produce #2195C ORD 12/1 Thu 5:30-6:30 PM 1 Mtg $5 hundreds and sometimes thousands of files every year but fail to take adequate steps to preserve their data. Why? Computers get ALL ABOUT HEARING infected and accidents happen, but even after losing an important AIDS, IMPLANTS, AND document, irreplaceable photo, or entire sets of financial records, RELATED TECHNOLOGY some folks still don't take the time. The reason is, backing up Instructors: Brent Fisher takes some effort. But thanks to new software, hardware, and This course will provide a basic services, it's easier than ever. In this class, we take a look at the review of hearing equipment types of backups available, as well as the tools you'll need to pull including hearing aids, implantable devices, and over-the- it off, with as little work as possible. counter (OTC) products intended to support communication. #5613 ONLINE 10/24 Mon 5:30-7:30 PM 1 Mtg $29 #5311 LIN 9/27 Tue 6:00-7:00 PM 1 Mtg $5 BASIC BACKYARD BIRD FEEDING Instructor: Julie O’Connor Live Online AMATEUR RADIO: BEGINNING Decoding the variables of bird feeding: food, feeders, Instructors: Bob Schulz, Paul Dallavia Live Online species and seasons. Stop buying seed that birds don't On-line (ZOOM) instruction for those who want to eat and feeders that birds don't use... the squirrels, become Ham Radio operators. Learn communications deer and bears can find their own food! With a few for weather spotting, marathons, and disasters. Class simple tips, you'll increase the variety and number of will cover what you need to know to get your Technician birds coming to your feeders and decrease the dollars license. Local testing is on 01-10-2023. This is an on- you spend on wasted food. We'll cover nectar, seeds, line class. We will be using ZOOM. More information suet and nuts, as well as different feeder types. will be sent to the students before class pertaining to #5666 ONLINE 9/26 Mon 6:30-8:00 PM 1 Mtg $20 the ZOOM setup, book purchases, and testing. #5101 ONLINE 9/20-01/10 Tue 7:00-9:00 PM 17 Mtg $10 Live Online CLEAN UP CLUTTER AND ORGANIZE YOUR MIND Webinar AGING SUCCESSFULLY LIVING IN Instructor: Yana Stockman COMMUNITY Do you ever wonder why your home doesn’t look like Instructor: Lee Pedersen the ones in the magazine or how come your life seems An overview about living in community, rather than home so messy or disorganized? Introducing the “21-Day care or residing in assisted living or nursing homes, to “age Guide” which will focus on changing your clutter habit, in place”. Explore models for community for second half help you get organized and allow you to find extra space, living. Session A is in-person. Session B is a webinar option more time, and feel better about your current lifestyle. which can be viewed anytime online with an optional live #2117 ONLINE 9/27 Tue 6:00-7:00 PM 1 Mtg $25 Zoom follow-up on November 7. #5148A LIN 10/3 Mon 6:30-8:00 PM 1 Mtg $5 #5148B ONLINE Webinar (view anytime) $5 8 F a l l 2 0 2 2 | w w w.d u l u t h c o m m u n i t y e d .o r g | 218 - 3 3 6 - 876 0
General Interest CO-HOUSING 50+ DULUTH 1856-1950: FROM A ‘PILE OF Webinar Instructor: Lee Pedersen ROCKS’ TO A ‘DACHSHUND OF A CITY’ Learn about 50+ (aka Seniors, Elders, Active Adult) communities Instructor: Tony Dierckins based on cohousing principles of a property with private When first established as a town in 1856, Duluth covered just homes and common spaces, meals, governing, and activities. a small portion of today’s downtown and Canal Park. Thanks Cooperation, collaboration, sharing, access-friendly design, and, to a series of booms and busts and annexations, it eventually especially, caring for neighbors are the values of this age specific stretched nearly 28 miles along the northern shores of Lake cohousing.. Explore examples of senior communities. Discuss Superior and the St. Louis River. Discover how the lake and principles and practices. Session A is in-person. Session B is a river influenced Duluth’s development, what the nascent City webinar option which can be viewed anytime online with an of Duluth looked like in 1871, and what led to the east/west optional live Zoom follow-up on November 21. sociopolitical split that divides the city to this day. Developed #5149A LIN 11/2 Wed 6:30-8:00 PM 1 Mtg $5 from the book Duluth: An Urban Biography. #5149B ONLINE Webinar (view anytime) $5 #5610 LIN 10/19 Wed 6:00-7:00 PM 1 Mtg $12 EFFECTIVE USE OF TIME TO STAY Webinar CO-HOUSING 101 Live Online FOCUSED AND ACCOUNTABLE Instructor: Lee Pedersen Instructor: Yana Stockman An overview of a multifamily housing model started in Time moves quickly and there are only 24 hours in a day to Denmark and brought to the United States in the late 1980’s. accomplish all of your important things? Learn how to manage Cohousing combines a collaborative and cooperative your time, day, and life more effectively and efficiently using community of private residences with common spaces, these 4 key elements: Manage, Focus, Avoid, and Limit. These activities, and governance (no shared income). Examples in are the tools; come join the process, practice the skills, and the U.S. will be discussed. Resources will be recommended learn 101 ways to minimize your procrastination. for attendees to use as follow-up. Session A is in-person. #2118 ONLINE 10/11 Tue 6:00-7:00 PM 1 Mtg $25 Session B is a webinar option which can be viewed anytime online with an optional live Zoom follow-up on November 14. ELDER LAW #5154A LIN 10/18 Tue 6:30-8:00 PM 1 Mtg $5 Instructor: Jeffrey Wencl #5154B ONLINE Webinar (view anytime) $5 Elder Law is a class for those in their Golden Years, and adult children, who are helping Mom and Dad make the CREATIVE WRITING: best out of their retirement years. We’ll talk about scams targeted at senior citizens (“grandparent” scams, Medicare Live Online MAKING IT A HABIT Instructor: Molly Ovenden and Social Security scams, and identity theft, among If you want to make creative writing a habit, grow in many); reverse mortgages and how they operate; financial confidence to call yourself a writer, or hone skills you planning, Social Security, and retirement savings; long- already have, but don't use much, you'll get to do that in term health care planning; and perhaps most importantly, this class. As we work on regular habits for five weeks, ways to identify and prevent elder abuse and fraud. we spend time writing together every week and there will #2167 ORD 10/24 Mon 6:30-8:00PM 1 Mtg $5 always be a chance to share what you've written, but no pressure to do so. All levels are welcome, but this class is FIVE MONEY QUESTIONS FOR WOMEN Instructor: Rebecca Hudoba aimed at beginning writers and those who have been out of This course is an educational program that shares the writing game for a while. Show up to write with a pen or perspective on a process women can use to identify financial pencil in a notebook or on your electronic device (whatever goals and set a strategy. Must be 18 years or older to attend. is most comfortable for you). Course workbook is included. #2177 ORD 11/3 Thu 7:00-8:00 PM 1Mtg $5 #5180 ONLINE 9/1-9/29 Thu 7:30-8:30 PM 5 Mtg $65 Live Online GETTING TO KNOW YOUR Live Online DIVORCE PROCESS IN ANDROID PHONE & TABLET MINNESOTA Instructor: Sara Reimann Instructor: Jessica L. Sterle Getting to know a new mobile device can be pretty exciting, This informative and thorough program walks especially if this is your first smartphone or tablet. The participants through the divorce process in Minnesota key is to start with the basics and take it one step at a time explaining the steps in a divorce proceeding so you don't get overwhelmed. First, make sure you're and the issues of child support, custody, spousal comfortable with the interface, including the screen, some maintenance, and division of debts. Participants must of the built-in apps, and the various gestures you'll use to get be 18 years old or older and not represented by an around. Then you can move on to some other fundamental attorney. This class will be conducted via Zoom. tasks, like connecting to the Internet using Wi-Fi. #5122 ONLINE 11/16 Mon 6:00-7:00 PM 1 Mtg $5 #5612 ONLINE 9/27 Tue 10 AM - 12 PM 1 Mtg $29 218 - 3 3 6 - 876 0 | w w w.d u l u t h c o m m u n i t y e d .o r g | F a l l 2 0 2 2 9
General Interest GETTING TO KNOW YOUR IPAD HOW TO KEEP THE FAMILY Live Online & IPHONE CABIN IN THE FAMILY Instructor: Sara Reimann Instructor: Raymond J. Peterson & Carrie L. Schneider iOS 15 brings a number of new features and changes to the An experienced estate planning attorney will discuss different iPhone experience, including Focus, Notification Summary, an types of ownership structures for cabins including passing upgraded FaceTime experience and more, but with so many the cabin from one generation to the next, maintaining family harmony, shared costs, ownership transfer and endowments. changes on offer, where do you start? If you’ve taken the #5141 LIN 10/18 Tue 6:00-7:30 PM 1 Mtg $5 plunge and downloaded Apple's latest software update, here are #2145 ORD 11/1 Tue 6:00-7:30 PM 1 Mtg $5 some top tips and tricks to help you get the most out of iOS 15. #5611 ONLINE 10/5 Wed 10 AM - 12 PM 1 Mtg $29 Live Online INTRODUCTION TO INTERMITTENT FASTING GRAND OLD BUILDINGS OF THE ZENITH CITY Instructor: Julie O’Connor Instructor: Tony Dierckins A broad look at Intermittent Fasting - Intermittent Fasting This class is an introduction to Duluth properties on the (IF) is NOT another diet - it's a lifestyle! We'll discuss National Register of Historic Places. Developed from the intermittent fasting formats (focused on 'daily scheduled book Duluth’s Grand Old Architecture: 1870–1940, author eating', not extended fasting); how/why fasting works; Tony Dierckins introduces the audience to Duluth's Landmark unexpected health benefits of IF; strategies for integrating buildings and those listed on the National Register of Historic fasting into your lifestyle; how mindset and neuroscience Places. Along the way Dierckins discusses the details of can help you reach your goal, and resources & tools to make getting started easier. We will NOT discuss calorie preservation efforts surrounding many of these buildings, counting, restrictive eating diets or fitness programs. including some of the NRHP buildings whose future is in #5667 ONLINE 10/17 Mon 6:30-8:00 PM 1 Mtg $20 jeopardy. #5615 LIN 11/9 Wed 6:00-7:00 PM 1 Mtg $12 INTUITION: THE KEY TO SELF-EMPOWERMENT Instructor: Pam Losasso HELPING YOU THROUGH THE MEDICARE This class will review James Redfield’s “The Celestine Prophecy”’s MAZE: PARTS A, B, C, & D 9 insights that will help to heighten your sixth sense (intuition) Instructor: Scott Fahlsing as to the significance of the events taking place in your life. Have you ever asked yourself the question: “How does #1235 ORD 10/3 Mon 6:00-8:00 PM 1 Mtg $15 Medicare work?” Learning the Medicare lingo is the first step in understanding how Medicare works. There are lots of letters, LAUGHTER YOGA Instructor: Deborah Jackson types of supplemental plans, and new terms to understand. Are you a drama Mama, or a pitiful Pop? Would you like to Bring your questions and come ready to learn from someone learn how to be happy on a regular basis instead of having who has more than 25 years of experience with Medicare plans. your emotions on a constant roller coaster ride? Learn #5151 LIN 10/5 Wed 6:00-7:00 PM 1 Mtg $5 how Laughter Yoga is the perfect medicine to do just that, and many other benefits. Laughter connects us to a deeper HISTORY & MYTH: From All Hallows Eve part of ourselves, and to others. Understand your laughter to the Easter Bunny quotient, health benefits, and diaphragmatic breathing Instructor: Dr.Tom O’Neil techniques that come from laughing. Everyone will practice A history of the development and ideas surrounding Laughter Yoga and leave with a plan to increase laughter in Halloween, Christmas and Easter. No class 11/23. their life, along with how to make it contagious. All ages #1115 ORD 10/19-11/30 Wed 6:30-9:00 PM 6 Mtg $20 and physical conditions are welcome. No mat required. Come for the Health & Wellness benefits, stay for the fun!!! Live Online HOW TO BUILD STRONG #2516A LIN 9/21-9/28 Wed 5:30-6:30 PM 2 Mtg $15 COMMUNICATION IN ANY RELATIONSHIP #2516B ORD 10/5-10/12 Wed 5:30-6:30 PM 2 Mtg $15 Instructor: Yana Stockman #2516C LIN 11/09-11/16 Wed 5:00-6:00 PM 2 Mtg $15 One of the most important factors in any successful and #2516D ORD 11/09-11/16 Wed 6:30-7:30 PM 2 Mtg $15 long-lasting relationship is communication. This class will provide insight into our own and other people's LEARNING TO PLAY BRIDGE behavior. We’ll consider your existing relationships, Instructor: Laird Schaub including the relationships with your family, friends, Over the course of 8 weeks, you’ll learn how to play the game, and business relationships. You will learn ways to as well as the basic strategy. Each night will consist of instruction prevent or resolve conflicts in relationships. followed by card play - learn by doing and have fun at the same time. #2120 ONLINE 11/29 Tue 6:00-7:00 PM 1 Mtg $25 #1120 ORD 9/29-11/17 Thu 6:30-8:30PM 8 Mtg $40 10 F a l l 2 0 2 2 | w w w.d u l u t h c o m m u n i t y e d .o r g | 218 - 3 3 6 - 876 0
General Interest MECHANICS OF PLAYING DUPLICATE BRIDGE PUT YOUR RETIREMENT PLAN TO WORK Instructors: Tom & Bonnie Malterer Instructor: Rebecca Hudoba The class teaches the mechanics of playing duplicate bridge This presentation is designed to educate participants about to those who already know how to play the game. Each class the importance of saving for retirement now, how to save starts with a short discussion of an aspect of duplicate bridge, through employer-sponsored retirement plans and other tax followed by lots of card play. The course will prepare you to advantaged options for building retirement savings. Must be play duplicate bridge with friends and at bridge club. 21 years or older to attend. #1122 ORD 9/22-11/10 Thu 6:30-8:30 PM 8 Mtg $25 #xxxx ORD 12/1 Thu 7:00-8:00 PM 1Mtg $5 LEGAL ESTATE PLANNING HOTO ORGANIZATION: P Instructor: Raymond J. Peterson & Carrie L. Schneider Live Online PRINT & DIGITAL An experienced estate planning attorney will discuss and Instructor: Kathy Povolny explain information about legal estate planning topics Imagine all your photos organized and all in one place, such as: wills, trusts, probate, and power of attorney. permanently, safely and you have a system that lets you #5129 LIN 11/15 Tue 6:00-7:30 PM 1 Mtg $5 find any photo in literally seconds. This includes old slides, #2129 ORD 10/4 Tue 6:00-7:30 PM 1 Mtg $5 movies and memorabilia too. We will talk about scanners MYTHS & LEGENDS OF THE CELTS & VIKINGS and digitizing old media, cloud storage accounts, software Instructor: Dr.Tom O’Neil for creating digital books and projects, and how to repair Survey of the beliefs and culture of the northmen, damaged photos. More information will be sent after Celts and Northern Europe. No class 11/24. enrollment and before class. This class is being held online #1120 ORD 10/20-12/1 Thu 6:30-9:00 PM 6 Mtg $20 through Zoom. #5033A ONLINE 11/14 Mon 6:30-8:30 PM 1 Mtg $15 NAVIGATION WITH A MAP AND COMPASS Instructor: Anna Swarts #5033B ONLINE 11/29 Tue 6:30-8:30 PM 1 Mtg $15 In this class, we will learn the basics of maps, compasses, and Live Online PLAN YOUR NOVEL using them together to get ourselves from point A to B. Plan to start Instructor: Molly Ovenden indoors and move outdoors for hands-on practice. Wear clothing and Do you dream of writing the next great American novel? footwear that will keep you comfortable and prepare for the chance Does planning your novel feel daunting? Are you hoping of mud. All mobility abilities welcome: please note if you have to conquer NaNoWriMo this year? Each session we'll mobility challenges during registration so that accommodations learn how to break down one aspect of book writing into can be made Both class sessions will teach the same material in the plannable, manageable pieces. We'll take time to discuss, same way. Session A (9/19) is set aside for those who self-identify as women; Session B (9/20) welcomes all who would like to write, and brainstorm together. If you're a newbie writer participate. Compasses will be provided for use in class. Optional: who'd love to write a book but you don't know where to start if students would like to purchase a compass to take home they can or you're a seasoned writer who'd appreciate extra support bring $17 to be paid to the instructor the night of class. to start writing your next novel, this class will provide a #5195A LIN 9/19 Mon 5:30-7:30 PM 1 Mtg $14 structured, nurturing environment to set you up to win #5195B LIN 9/20 Tue 5:30-7:30 PM 1 Mtg $14 as a writer. You absolutely can become the writer you've dreamed of being! Show up ready to take notes to plan your NUMEROLOGY: AGE IS NOT JUST A NUMBER book. *Write Your Book is a great follow-up class to this, Instructor: Pam Losasso though it is not required. According to the teachings of Pythagoras, numbers esoterically #5440 ONLINE 9/19-10/24 Mon 7:00-8:15 PM 6 Mtg $75 represent characteristics, abilities, events and the spiritual progression of life cycles. Using the numbers in your date of birth PLAYING WITH POETRY and age, discover their hidden meanings and the predictability of Instructor: Molly Ovenden life experiences. Bring additional supply fee of $20 for printed Take time to rest during the busy winter and explore the materials to be paid to the instructor at time of class. joys of language through poetry. Each week we'll read #2114 ORD 10/10 Mon 6:00-8:30 PM 1 Mtg $15 and write together, exploring various forms of poetry. NURSING HOME AND PERSONAL ASSETS Whether a seasoned or beginner poet, you'll get practice, Instructor: Raymond J. Peterson & Carrie L. Schneider be able to give and receive feedback, and learn through An experienced estate planning attorney will discuss and thoughtful lessons how to grow your poet practice and explain: what happens to a person’s assets when he/she fall (even more!) in love with the written word. With needs long term care (nursing home); options and risks opportunities to share your writing with others each in protecting assets; a person’s home and nursing home week, we'll play with poetry and celebrate our growth resolution; and process for applying for medical assistance. as writers in a shame-free environment. Let's play with #2169 LIN 9/26 Mon 6:00-7:30 PM 1 Mtg $5 poetry together. Bring your notebook and favorite pen. #2169 ORD 12/6 Tue 6:00-7:30 PM 1 Mtg $5 #5442 ONLINE 11/29-12/20 Tue 6:30 - 7:30 PM 4 Mtg $45 218 - 3 3 6 - 876 0 | w w w.d u l u t h c o m m u n i t y e d .o r g | F a l l 2 0 2 2 11
General Interest PRESENTING YOURSELF WITH help you get answers to your questions and learn what Social Security can mean for you. The class will answer these Live Online STYLE AND CONFIDENCE Instructor: Yana Stockman questions: When should I apply for Social Security? How can Giving a speech, being in an interview or impressing I maximize my benefits? How will this affect my spouse? someone special on a date can provoke great fears for #2156 ORD 9/21 Wed 6:00-7:00 PM 1 Mtg $5 people. Learn useful tips and guidelines for presenting #5162 LIN 10/12 Wed 6:00-7:00 PM 1 Mtg $5 yourself. You will learn about clothing color combinations, STOCKS: THE NUTS AND BOLTS shapes and styles to translate the message you want to send. Instructor: Rebecca Hudoba #2116 ONLINE 10/25 Tue 6:00-7:00 PM 1 Mtg $25 Stocks may play a major role as investors try to reach their long-term financial goals. This presentation shares REAL ESTATE 101 basic information to help investors evaluate how this Instructor: Leah Borgren type of investment may fit into an overall strategy. We Whether you're thinking of buying or selling, come meet our panel will address common vs. preferred stock, dividends, of local experts and get answers to all of your real estate questions. investment strategy and different ways to own stock. Realtors, mortgage lenders and a licensed home inspector will #2173 ORD 11/6 Mon 7:00-8:00 PM 1 Mtg $5 be on hand to guide you through the process and share their WRITE YOUR BOOK knowledge of the current market and what you can expect as Live Online Instructor: Molly Ovenden you plan for your future. Monday’s class will be geared toward November is National Novel Writing Month (NaNoWriMo) “Buyers” and Tuesday’s will be geared toward “Sellers”. Students in which people around the globe challenge themselves to may attend one or both nights depending on their level of interest. write a complete first draft of a novel (50,000 words) in 30 #2162 ORD 10/3-10/4 Mon/Tue 6:00-8:00 PM 2 Mtg $5 days. With planning and a commitment to your writing life and your book, you can absolutely proudly achieve this goal. Live Online SET AND CRUSH YOUR GOALS We'll meet twice each week to chart your book's progress, IN 30 DAYS write together, give & receive feedback, and remove obstacles Instructor: Yana Stockman through group coaching. You do not have to be writing a Remember when you were ready to jump into your 2022 new novel in order to benefit from this class. Show up ready to year’s resolution? This year we might need a little help with make significant progress on whatever important writing motivation to start a project, create a habit or change our career. project you're focused on this month. *Plan Your Novel is This class can point you in the right direction. You will learn how a great class to take prior to this, though it is not required. to set & crush your goal in 30 days, gain clarity regarding what #5441 ONLINE 10/31-12/2 Mon & Fri 12:00-1:15 PM 10 Mtg $97 you want to accomplish, and help determine areas of focus. YOUR MOST IMPORTANT VACATION #2200 ONLINE 11/15 Tue 6:00-7:00 PM 1 Mtg $25 Instructor: Bruce Lorenz Have you ever gone on a vacation? How long were you SIGN LANGUAGE: LEVEL 1 gone? Did you plan where you would stay, what activities Instructor: David Moberg you would do and how much money you would spend? Text required, please order your copy in advance on Amazon.com Most of us will end up going to a place called retirement or online textbook resellers, title: A Basic Course In American Sign and we will get there, whether we plan for it or not. It Language by Tom Humphries (Spiral or hard bound 2nd edition 1994, will be the longest vacation you’ve ever had and planning approx. $20-50). This is the first in the series of sign language classes will be key to how much you enjoy your most important that will continue through the entire school year using the same book. vacation. Come and learn tips to help you navigate your #2311 ORD 9/21-10/26 Wed 6:15-8:15 PM 6 Mtg $35 financial journey whether you are 20, 40, 60, or 80. #2180A ORD 10/3 Mon 6:00-7:00 PM 1 Mtg $5 SIGN LANGUAGE: LEVEL 2 #2180B ORD 11/7 Mon 6:00-7:00 PM 1 Mtg $5 Instructor: David Moberg Text required, available to order in advance online; title: Live Online WINTER BLISS – DRESSING FOR A Basic Course In American Sign Language by Tom SAFETY AND COMFORT IN WINTER Humphries Humphries (Spiral or hard bound 2nd edition Instrutor: Julie O’Connor 1994) Continue learning from the beginning book and look You don't have to be cold and miserable anymore! for sessions 3-5 in this series to follow through May 2023. Whether you're running errands, snowshoeing, shoveling #2312 ORD 11/2-12/7 Wed 6:15-8:15 PM 6 Mtg $35 your roof or winter camping, you'll enjoy your outdoor SOCIAL SECURITY: TIMING IS EVERYTHING time more if you're dressing well. We'll learn about Instructor: Jordan A. Fahlsing different fabrics, layering techniques, managing changing Social Security is a vital income source for many retirees. conditions and human physiology as well as how to find But it can be a confusing topic and making the most of it great gear without spending a fortune! can have a lot to do with timing it right. This workshop can #5668 ONLINE 11/14 Mon 6:30-8:00 PM 1 Mtg $20 12 F a l l 2 0 2 2 | w w w.d u l u t h c o m m u n i t y e d .o r g | 218 - 3 3 6 - 876 0
Health & Wellness/Lifestyle FIRST AID and CPR/AED TRAINING Instructor: Elmer Engman This class adds the additional First Aid Certification component to our CPR/AED class. The Emergency First Response CPR and AED training is designed as a “hands on” two part program to teach CPR on infants or adults and relief of foreign-body airway obstruction (FBAO) to all lay rescuers, particularly those who are expected to respond to emergencies in the workplace and give first aid. In the Automated External Defibrillator (AED) training component, learn how to use the AED machines now available in most public buildings. Wear comfortable clothing. There will be modifications to accommodate any Covid-19 precautions in place at time of class. Bring additional $60 for printed materials, certificate (good for two years) and equipment rental. #2352 ORD 10/13-10/27 Thu 6:30-8:30 PM 3 Mtg $10 TAI CHI & QIGONG GENTLE EXERCISES Instructor: Richie Townsend In this class we will explore a variety of ancient Chinese movements and breathing exercises of Tai Chi Chuan and Qigong. They are geared towards promoting balance, proper breathing, relaxation, better circulation and increased energy. We will practice a variety of walking, standing, and sitting exercises. These gentle exercises are easy to CARING FOR AGING ADULTS learn and practice, and having fun learning them is the Instructor: Jolane Sundstrom highest priority. Wear loose fitting, comfortable clothes. This class is intended to help adult children that are facing #2354A ORD 9/29-11/16 Wed 4:45-5:45 PM 8 Mtg $20 the reality of caring for their aging parents. You may also #2354B PIED 9/22-11/10 Thu 5:00-6:00 PM 8 Mtg $20 learn tips for caring for an elderly neighbor or friend. We will look at area services, the home environment, clothing, TAI CHI: 24 FORMS diet, adaptive devices, and various adjustments to make Instructor: Richie Townsend home a safer, enriching, and more comfortable place to live The Yang Style 24 Forms, also known as Simplified Tai as one ages. Instructor was an YWCA Adaptive Recreation Chi Chuan, contains the essence of Yang Family Tai employee for five years, has taught Pre-CNA skills to adult Chi Chuan. In this class we will learn proper breathing, students, and cared for her own elderly parents in her home body alignment, focus of energy, and the choreographed and theirs over a ten year period. This old lost tradition is movements of the basic forms. The main priority is to have starting to return, as families realize financial benefits, and fun and enjoy movement. The exercises are relaxing and benefits to their loved ones by home care vs. institutional enjoyable with many health benefits. No Tai Chi experience care. Please join me for a lively presentation and discussion. is needed. Wear comfortable, loose fitting clothing. #2204 ORD 11/7 Mon 6:45 - 8:15 PM 1 Mtg $15 #2355A ORD 9/29-11/16 Wed 5:45-6:45 PM 8 Mtg $20 #2355B PIED 9/22-11/10 Thu 6:00-7:00 PM 8 Mtg $20 CPR / AED TRAINING Instructor: Elmer Engman THRIVE: OVERCOMING BURNOUT The Emergency First Response CPR and AED training is Instructor: Julie Zaruba Fountaine designed as a “hands on” two part program to teach CPR Are you feeling burned out? This course will teach you on infants or adults and relief of foreign-body airway how to recognize the symptoms and signs of burnout, obstruction (FBAO) to all lay rescuers, particularly be able to identify the root causes of burnout, develop those who are expected to respond to emergencies in the an action plan to address burnout, and implement workplace and give first aid. In the Automated External strategies in order to thrive. The course is led by a well- Defibrillator (AED) training component, learn how to use being specialist who is trained in health promotion the AED machines now available in most public buildings. and wellness. This course is solutions-focused and will Wear comfortable clothing. Bring $30 for printed materials, lead participants to explore personal lifestyle habits, certificate (good for two years) and equipment rental. values, ideal work and life scenarios, concrete goals, #2351 ORD 10/13-10/20 Thu 6:30-8:30 PM 2 Mtg $10 and the importance of positive support systems. #5354 LIN 10/18 &10/25 Tue 6:30-8:30 PM 2 Mtg $10 #2348 ORD 9/27-10/4 Tue 6:00-7:30 PM 2 Mtg $30 218 - 3 3 6 - 876 0 | w w w.d u l u t h c o m m u n i t y e d .o r g | F a l l 2 0 2 2 13
Music 5-STRING BANJO: BEGINNING DULUTH CIVIC ORCHESTRA Instructor: Eileen Sugars Instructor: Brandon Smith Learn to play Scruggs-Style 5-string banjo. Learn how to Play a varied repertoire for the joy of it with a hold, tune, and pick your banjo. Also shopping for banjos and congenial group of musicians. We welcome anyone accessories, chords, practice methods, reading banjo tablature who plays standard symphony orchestra instruments with eventual learning to play by ear, and some basic (within the confines of balanced instrumentation). No bluegrass tunes. Please bring a 5-string banjo in playable auditions required, and no age restrictions, but you condition, 1 thumb pick and 2 finger picks. No class 11/8. must be able to sight-read music, have your own 2470A ORD 9/20-10/25 Tues 7:00-8:00 PM 6 Mtg $40 instrument, and play at the high school level. Regular 2470B ORD 11/1-12/13 Tues 7:00-8:00 PM 6 Mtg $40 concerts in the area. No class 10/11 or 11/8. #5450 LIN 9/20-12/6 Tue 7:00-9:00 PM 10 Mtg $40 5-STRING BANJO: INTERMEDIATE Instructor: Eileen Sugars For those wishing to continue their banjo journey, we will DULUTH SYMPHONIC WINDS/ start transitioning into the “soft skills “ of learning to play COMMUNITY BAND Instructor: Tracey Gibbens by ear, improvising in different keys, playing in a group, and Dust off your old instrument and join up with a great basic music theory. Students should have basic 5-string skills collection of players performing fun and interesting and be able to play some tunes from memory. No class 11/8. pieces. This long-standing Duluth group welcomes #2471A ORD 9/20-10/25 Tues 6:00-7:00 PM 6 Mtg $40 all new members who can sight-read music, and #2471B ORD 11/1-12/13 Tues 6:00-7:00 PM 6 Mtg $40 provide their own instruments. Come ready for CAMPFIRE GUITAR (Advanced, upcoming concert dates. No solos or auditions required. Beginner and Intermediate) Trumpets and trombones are especially wanted! Instructor: Jerry Kaldor #5460 DEN 9/19-12/5 Mon 7:00-9:00 PM 12 Mtg $50 Are you comfortable switching between some basic chords and want to learn more? Join us! We will cover the basic SINGING AROUND chords (major, minor, 7th), work on basic barre (bar) chords, Instructor: Jerry Kaldor and practice a variety of strumming patterns using songs Singing is fun. Singing with others is even more fun. you might sing around a campfire. Ages 14 and up are Singing rounds and partner songs is a great way to welcome. You must have your own guitar. No class 10/17. experience singing in a group. We will start with simple #2475 ORD 9/19-11/7 Mon 7:00-8:00 PM 6 Mtg $20 rounds and progress from there. Everyone must be willing to grow as a listener and as a singer. Come alone, come as SINGING AROUND a family. Ages 10 and up are welcome. No class 10/17. Instructor: Jerry Kaldor #2476 ORD 9/19-11/7 Mon 6:00-6:45 PM 6 Mtg $20/person Singing is fun. Singing with others is even more fun. or $40/family Singing rounds and partner songs is a great way to experience singing in a group. We will start with simple rounds and progress from there. Everyone must be willing to grow as a listener and as a singer. Come alone, come as a family. Ages 10 and up are welcome. No class 10/17. #2476 ORD 9/19-11/7 Mon 6:00-6:45 PM 6 Mtg $20/person or $40/family 14 F a l l 2 0 2 2 | w w w.d u l u t h c o m m u n i t y e d .o r g | 218 - 3 3 6 - 876 0
Project Access PROJECT ACCESS Classes Accessible to Individuals with Disabilities or Special Needs FREE SUPPORT SERVICES AVAILABLE (advance notice needed) Interpreters, Classrooms, Mobility aids, Entrances, Readers/note takers, Elevators, Limited Scholarships, Restrooms, Disability Parking ACCESSIBILITY Duluth Community Education welcomes participants of all abilities. Reasonable accommodations available with advance notice. Indicate your need on registration form, or call the Community Education Office at 218-336-8760 INTERESTED IN TEACHING? Have you ever thought about leading an activity or teaching a TRANSFORMATION THROUGH ART Community Education class for Project Access? You do not need Instructor: K. Carroll a license or special training, just a desire to share your time and This is an opportunity for youth with cognitive, knowledge. Persons with disabilities are encouraged to apply. developmental, emotional, and physical disabilities to participate in the creative process Call the Community Education Office for more information and develop as artists. Students will have on programs and Project Access Scholarship Applications at sensorial fun experimenting with different art 218-336-8760 or email communityeducation@isd709.org mediums & at the same time engage within a space that supports who they are. Re-discovering their hidden strengths & special gifts that may be suppressed & regain self-esteem. Guardians, care-givers and volunteers are more than welcome. Remember to have your child dress WANTED: appropriately for art class; we will be using materials that may stain clothes. Limit 10 students. Supplies included in class. INSTRUCTORS #4200 Texture – Myers Wilkins Interested in offering a class through 9/19 Mon 5:00-6:00 PM 1 Mtg $5.00 Duluth Community Education? #4205 Paint by Number – Laura McArthur 9/26 Mon 5:00-6:00 PM 1 Mtg $5.00 We are always looking for new instructors willing to share their special skill, talent, hobby, #4210 Abstract – Piedmont or expertise with the community. Community 10/03 Mon 5:00-6:00 PM 1 Mtg $5.00 Education classes are creatively designed, and flexible, because they are built around the real needs of the people in our community. For more information, please contact the Community Education Office at 218-336-8760, CLASS LOCATION CODES or email communityeducation@isd709.org. Denfeld High School (DEN) Lincoln Park Middle School (LIN) Community Ordean East Middle School (ORD) Duluth Education ISD 709 Piedmont (PIED) Public Schools Myers Wilkins (MYW) Building bridges through lifelong learning Laura Macarthur (LMAC) 218 - 3 3 6 - 876 0 | w w w.d u l u t h c o m m u n i t y e d .o r g | F a l l 2 0 2 2 15
Sports and Exercise/Fitness BODY FITNESS Instructor: Mary Gavitt This class has been designed to complement your regular fitness routine. Classes include both cardio and Pilates workouts, with a focus on stretching and low impact floor exercises. A thorough warm-up and cool-down are incorporated into the class. All ages and fitness levels are welcome in this comfortable atmosphere. Bring a floor mat/pad. No class 10/17,11/24. #2502 ORD 9/19-12/15 Mon/Thu 5:00-6:00 PM 24 Mtg $50 ZUMBA: LOW IMPACT Instructor: Sue Brunette This Zumba fitness dance class is great for beginners or XTREME HIP HOP STEP AEROBICS Instructor: K. Carroll those new to an exercise program. Zumba combines fast Welcome to Xtreme Hip-Hop! We are sure you've heard of and slow rhythms that tone and sculpt the body using Step, and may have seen it at many gyms, studios, on the merengue, salsa, Cumbia, Reggaeton, hip hop and belly Internet, and even home videos. However, our version of a step dance. This class is a blast with easy to follow steps program is like no other! We have combined Xtreme cardio, for all levels,ages and sizes. No class 10/17, 10/31. the step board, hip-hop music and lots of swag to provide our #2550 ORD 9/19-11/4 Mon 6:15-7:15 PM 7 Mtg $35 participants with a fresh spin on an old concept.Participants of all ages and skill-levels can benefit from this unique and ZUMBA: HIGH IMPACT Instructor: Chasity Lindquist effective workout regimen. Participants must bring their own Join the party and melt the pounds away in this Zumba step aerobics platform and yoga mat to class. Please contact us fitness dance class. Zumba combines fast and slow with any questions re: where to purchase a step. No class 10/20. rhythms that tone and sculpt the body using merengue, #2760 ORD 9/22-11/17 Thu 7:00-8:00 PM 8 Mtg $50 salsa, Cumbia, Reggaeton, hip hop and belly dance. This class is a blast with easy to follow steps for all CLASS LOCATION CODES levels, ages and sizes. Zumba is a great weight loss and Denfeld High School (DEN) stress relief party environment. No class 11/8, 11/24 Lincoln Park Middle School (LIN) #2552A ORD 9/20- 10/25 Tue 7:00-8:00 PM 6 Mtg $35 #2552B ORD 9/22-10/27 Thu 7:00-8:00 PM 6 Mtg $35 Ordean East Middle School (ORD) #2552C ORD 9/20-10/27 Tue/Thu 7:00-8:00 PM 6 Mtg $60 Piedmont (PIED) #2552D ORD 11/1- 12/13 Tue 7:00-8:00 PM 6 Mtg $35 Myers Wilkins (MYW) #2552E ORD 11/3-12/15 Thu 7:00-8:00 PM 6 Mtg $35 Laura Macarthur (LMAC) #2552F ORD 11/1-12/15 Tue/Thu 7:00-8:00 PM 6 Mtg $60 16 F a l l 2 0 2 2 | w w w.d u l u t h c o m m u n i t y e d .o r g | 218 - 3 3 6 - 876 0
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