CAC - Silver Lake 2018 Spring/Summer Guide - Junior Tennis Starting on Page 11 - Columbia Athletic Clubs
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CAC - Silver Lake 2018 Spring/Summer Guide Junior Tennis Starting on Page 11. Summer Camps Starting on Page 2. IMPACTraining Starting on Page 16. www.columbiaathletic.com
PROGRAMS Family Fun Nights Summer 2018! Teen Night Out we will give you 100% refund or find a different camp that is the same fee. We want you and your kids to be happy! Please sign up for the following programs, so we know you are 6th to 8th graders connect with their old friends and meet new coming. ones while swimming and watching a movie, dancing, playing Full Day Camp Hours: 9am – 4pm (Ages 5 – 11) games and doing crazy activities in the gym, plahying hide and • Monday – Thursday, campers need to bring a lunch to camp Dates: Friday, May 18 seek throughout the club after hours and eating lots of good Time: 7 – 8:30pm only if they are Full Day Campers. food! Please bring swimming suits and tennis shoes! Place: Full Gym • Every Friday, for Full Day Campers, lunch will be provided by Date: Saturday, April 21 (YUCK NIGHT, Games with goo, Activity: Nerf Wars CAC - Silver Lake. goop and gross things!) Dates: Friday, June 15 Time: 8:30pm – 12am (midnight) • Campers may bring a snack(s) for mid-morning and afternoon Time: 7 – 8:30pm Ages: 6th – 8th Graders (Middle School Age) breaks. Place: Full Gym Fees: $15 + tax Member/$25 + tax Non-member • We recommend wearing a swimming suit and sunscreen, Activity: Family Boot Camp bring tennis shoes, a water bottle, snacks and a change of Dates: Monday, July 23 “Spring Break” Action clothes. Time: 4:45 – 8pm Place: Throughout the club Basketball Camp Days SAMPLE for the Full Day Schedule for our campers! (We adjust timing on activities based on the space and number of Activity: Member Appreciation BBQ Camp week includes Basketball Training with Gary Gardner, campers). Dates: Friday, August 24 swimming, a variety of games in the gym, workout with a Complimentary Programs at Silver Time: 7 – 8:30pm fitness instructor, dancing, a little science and a lot of adventure Campers, please drop off backpacks in the Little Preschool area Place: Kid’s Club/Preschool area with friends. Participants need to wear their swimming suit to before entering the gym. Lake June – September Activity: Arts and Crafts Night camp, bring or wear tennis shoes, pack a snack or 2, pack an extra change of clothes, a water bottle and bring a sack lunch 8:45 – 9am Parents drop off their campers and sign Monday-Thursday. On Friday, we will provide lunch for all the them in with the Camp Staff in the gym. FOR ALL COMPLIMENTARY YOUTH PROGRAMS: Please sign your child up and reserve their spot. Space is limited for Kid’s Night Out campers! Space is limited, please sign up at the front desk to 9 – 9:30am Campers meet in the gym. our programs to provide a safe and fun atmosphere for our Kids come in for a night of fun, swimming, adventure, good reserve your child’s spot. 9:30 – 10:45am Open Swim! (Outdoor Pool) participants. For the supervised activity, a parent/guardian food and lots of activities throughout the club. We provide the Ages: 5 – 11 action and the kids provide the energy! Date: April 2 – 6 (Monday – Friday) 10:45 – 11am Campers bring their own Snacks for the must sign in the participant and check them out. Unless, Time: 9am – 4pm morning Snack time and water break. you have specific instructions for the Program’s Staff and the Dinner served at 5:45pm. (We recommend participants bringing Kid’s Club for pick up and drop off, please communicate with their own lifejacket if they are not strong swimmers). Fees: $250 + tax full week/$65 + tax per day Member 11 – 11:45am Gym activity: Kickball, Geezerball, tag everyone and put information on the sign-up sheet at the front Dates: Saturday, April 21st (YUCK NIGHT, Games with goop, $300 + tax full week/$80 + tax per day Non-member games, dodgeball, four square, color desk. goo and gross things!) game and lots of tag games. Or an May 19th (Pokemon) activity that relates to the Camp Week FIT 'N' FUN: (Ages 3 – 6) Thursdays, 4:45 – 5:45pm Gym games, theme. For example, Nerf wars during tag, lots of movement and fun.* June 16th (School’s Out!) July 21st (Hawaiian Luau) Megamind’s Camp Week. POWER KIDS: (Ages: 4 – 6) Fridays, 9:30 – 10:30am August 18th (Harry Potter) 11:45am – 12:15pm In Group Ex. room for a workout, play KARAZY KIDS: (Ages: 2 & 3) Fridays, 10:30 – 11 September 22nd (Back to night at the museum, freeze dancing or School Charades! SUPERVISED GYM GAMES: (Ages: 7 – 11) Saturdays, 11 – 12. Adventures) 12:15 – 1pm Lunch and Afternoon Outside Activity A wide variety of games in the half gym like kickball, flyer’s up, Time: 4 – 8pm by the Tennis Courts. foursquare, geezerball or dodgeball supervised by a Program Ages: 3 – 11 Staff.* 1 – 3pm This time frame will be used for Tennis/ Fees: $25 + tax member/ TURBO Kids: (Ages 3 – 7) Saturday, 10 – 11am. Learn how to Golf for Camp Columbia Week. $35 + tax non-member juggle, jump rope and play lots of games in half the gym.* Sports camp will use the gym and *We will continue to offer these through the summer. each day will focus on a different sport: B-ball, Soccer, Floor Hockey, Volleyball, Badminton and Pickleball. Mythbuster’s Science Campers will use CAC - Silver Lake Spring/Summer 425.745.1617 this time frame for science experiments. Guide Table of Contents Columbia Athletic Clubs – Silver Lake 505 128th Street SE • Everett, WA 98208 Creative Arts Camp will have their Craft(s) time. Youth Programs...................................................Pages 1 – 2 We appreciate having your kids join us for our Camp 3 – 4pm Weather permitting, outside games Youth Summer Camps........................................Pages 3 – 6 NORMAL CLUB HOURS* Adventures. by the outdoor tennis courts. Or gym New! Our Camp Week will be Monday – Friday. activities, relays and crazy games! Aquatics.................................................................Pages 7 – 8 Monday – Friday, 5am – 10:30pm 4 – 4:15pm Parent pick up their Camper(s) and sign Golf.........................................................................Page 8 Saturday & Sunday, 7am – 8:30pm Due to our summer camps filling up, we will no longer accept them out. Group Exercise.....................................................Pages 9 – 10 drop in campers the day of camp. Whoever is enrolled into *The indoor pool closes 30 minutes prior to club closing time. Tennis.....................................................................Pages 10 – 14 our Computer prior to the camp week will have a spot. We Front Desk will know where the campers are so feel free to ask recommend enrolling your camper into the camp week(s) that when you come. On nice days, we try to be outside as much as Kids Club...............................................................Pages 14 – 15 www.columbiaathletic.com you want to guarantee a spot. If something changes and you possible. Fitness....................................................................Pages 15 – 18 need to switch to a different week or an unexpected emergency, Summer Camps continued on next page. Massage.................................................................Page 19 2 Columbia Athletic Clubs - Silver Lake • www.columbiaathletic.com Columbia Athletic Clubs - Silver Lake • www.columbiaathletic.com 3
Half Day Camp Hours: 9am – 12pm (Ages 3 – 5) Ages 12 – 15 Camp Opportunities Ages 3 – 11 Camp Opportunities “All AMERICAN” SPORTS CAMP Our half day camps are designed to meet the needs of a new and younger camper. Each week will offer theme-based w/Basketball Training activities that typically include crafts, sports, swimming, and IMPACTeens “All American Sports Camp”: This camp will give your child the games. Half day camp runs from 9am to 12pm. All children Intense. Multi-faceted. Performance-driven. Athletic. Cross- opportunity to try basketball, floor hockey, dodge ball, soccer, attending camp must be fully potty trained. Please wear Training. To you, that means MORE RESULTS! IMPACTraining kickball, pickle ball, badminton, whiffle baseball, swimming swimming suit to camp and sunscreen, bring change of clothes allows you to pick a training group that meets your individual and more! Each participant will learn the fundamentals of these and morning snack. needs, places you into the right intensity you need to achieve games and have fun developing the skills to play them. There your goals and holds you accountable while under the watchful will be a fitness component every day so the kids will try boot *Campers may bring a snack for mid-morning break. eye of an Expert Personal Trainer. Participants will go swimming camp, yoga/pilates, core training and step aerobics. SAMPLE for the Half Day Schedule for our mini-campers! and hit golf balls at the driving range. TRX, Group Core, Yoga, ACTION BASKETBALL Camp Date: July 23 – 27 Cycling and Step will be offered throughout the week. Please Ages: 3 – 11 Campers, please drop off backpacks in the Little Preschool area before entering the gym. bring a swimsuit, a water bottle, tennis shoes, proper workout w/FASTR training: Time: 9am – 4pm attire, snacks, lunch and ready to workout. Adventure, Crafts, Tumbling, Ice breaker games, Outside Fees: $230 + tax/$55 + tax a day Member 9 – 9:30am Gym Games and Icebreakers to get Date: June 19 – 22 activities (Swimming in outdoor pool) and Never ending fun! $280 + tax/$70 + tax a day Non-member everyone comfortable. Ages: 12 – 15 Participants will have Basketball Training with Gary Gardner Time: 9am – 4pm (Includes Golfing, Fitness Component and everyday. Campers will train with a fitness trainer and try a 30 9:30 – 10:45am Open Swim! (Outdoor Pool) Please bring a life jacket for your child if they need to Swimming) minute FASTR class. They will have the opportunity to meet “DISNEY THEME” Camp Fees: $250 + tax/$65 + tax a day Member new friends and have a blast learning different games like Calling all superheroes, characters and princesses! Are you wear one swimming. pickle ball, geezerball, badminton, kickball and capture the creative? Join us for a week of adventures and quests only $300 + tax/$80 + tax a day Non-member 10:45 – 11am Campers bring their own Snacks for the flag. Participants will work out every camp day. We recommend disney characters and princesses can handle! We will solve morning Snack time and water break. tennis shoes, a swimsuit, a water bottle, 2 snacks and a change mysteries, create adventures of our own through activities 11 – 11:30am Gym activity: tag games, crab soccer, Jr. Camp Counselor Camp of clothes. Monday through Thursday campers bring their and games the gym, swimming, dancing, crafts and using our duck/duck goose, simon says, red Participants 12 years and older who are interested in learning lunch. Friday, we provide lunch for the campers. imaginations. Every afternoon, the Superhero’s will go into light green light and a variety of age what it takes to be a camp counselor, this is the camp for you! Dates: June 25 – 29 Week #1 the gym to save the World. The Princesses will learn how to appropriate games. Assist the Camp Counselors with daily activities, games and August 6 – 10 Week #2 dance with our Dance Instructor, coach Kimee in the group ex crafts. Help team up with younger kids and be a positive role Time: 9am – 4pm studio. Friday afternoon 3:30pm will be the dance recital, and 11:30am – 12pm In Group Ex. room for a workout, play model and leader. Participants will have the opportunity to Ages: 5 – 11 superheroes will showcase their heroic skills. night at the museum, freeze dancing or swim everyday and have fun. Fees: $250 + tax/$65 + tax a day Member Date: July 30 – August 3 Charades! $300 + tax/$80 + tax a day Non-member Ages: 5 – 11 12pm Parent pick up their Camper(s) and sign In order to be a Jr. Camp Counselor, he/she must have attended Time: 9am – 4pm them out. CAC - Silver Lake Camp(s) in the past. He/She must be a positive Fees: $230 + tax/$55 + tax a day Member role model and want to be a “BIG” kid participating in games “MEGAMINDS” Camp $280 + tax/$70 + tax a day Non-member and show leadership qualities. (This camp week filled up fast, so we are offering 2 weeks of this Information for all Bring swim suit, tennis shoes, comfortable clothes, a water theme!) Kids who like to be imaginative, creative, mobile and adventurous will enjoy this Camp week. CAC - Silver Lake CAMPS bottle, and lunch. Monday, Minecraft Theme: Kids will create their own Minecraft Due to the variety and severity of allergies, we will no longer The following Camp Weeks are available but space is limited. provide snacks for campers. Feel free to pack a special snack for Please sign up and reserve your Jr. Camp Counselor spot! world using boxes and exercise mats in the gym. (They will your child to have during the mid-morning and late-afternoon Dates: June 25 – 29 “Action Basketball” Camp Week #1 put people to sleep using their freeze power or fire power, no time frame. (w FASTR training) killing) July 9 – 13 “Megaminds” Camp week #1 Tuesday, Legos/Bionicles/Transformers: If you want to bring Campers who want to order a smoothie from the café, will need July 16 – 20 “Aqua Nuts” Camp a ziplock baggy, labeled with your own Lego’s or Bionicles to to wait until the end of the camp day to order and drink their July 23 – July 27 “All American Sports” Camp build, please do. We will build a wide variety using these toys. smoothie. July 30 – August 3 “Disney Theme” Camp All personal electronics must be kept in campers backpack Wacky Wednesday, Star Wars Theme: Dress up in character, August 6 – 10 “Action Basketball” Camp Week #2 or left at home. We want the kids to be engaged and have fun bring a light saber or whatever you love about Star Wars. We (w FASTR training) with each other vs. spacing out on their electronics. Thank you! will play games with Star Wars fun sprinkled in. August 13 – 17 “Mythbuster’s Science” Camp August 20 – 24 “Megaminds” Camp week #2 Thursday, Harry Potter Theme: Make a glow in the dark wand, Every Wednesday of our Camp week, is “WACKY WEDNESDAY”. Campers and staff can dress crazy or backwards or colorful or Ages: 12 – 15 learn how to play CAC’s version of quittage and enter Harry “MYTHBUSTER’S SCIENCE” Camp Time: 9am – 4pm Potter’s world. Mythbuster’s Science Camp: For the camper who doesn’t with the camp theme of the week. The campers and staff will enjoy the physical activity all day can have fun mixing liquids, choose the favorite outfit and that person wins a free smoothie Fees: $150 + tax/$35 + tax a day Member Friday, Nerf Wars Day! All participants must wear protective eye $200 + tax/$50 + tax a day Non-member play with gooey stuff, flying paper airplanes, exploding plastic from our Silver Lake Café! We encourage campers to use their wear in order to play with the Nerf Toys. We will set up boxes bottles and doing lots of experiments, this camp is for you! creativity and have fun. This should not be stressful. in the gym and make a war zone or rooms for the Nerf Fun. We Participants will have the opportunity to go swimming every We are happy to offer Extended Hours on both ends of our recommend participants bringing in their own nerf gear and morning in the outdoor pool. Camps Days to help accommodate families that may need extra ammunition. PLEASE label it with first and last initials. Date: August 13 – 17 time for their kids to have more fun! $10 + tax per hour for 1st Ages: 3 – 11 Ages: 5 – 11 child/additional $5 + tax per hour for additional sibling. Dates: Week #1 July 9 – 13 Time: 9am – 4pm Week #2 August 20 – 24 Must reserve your time frame for the early morning drop off or Fees: $230 + tax/$55 + tax a day Member Fees: $230 + tax/$55 + tax a day Member late pick up 1 week prior to your camp week. $280 + tax/$70 + tax a day Non-member $280 + tax/$70 + tax a day Non-member Summer Camps continued on next page. 4 Columbia Athletic Clubs - Silver Lake • www.columbiaathletic.com Columbia Athletic Clubs - Silver Lake • www.columbiaathletic.com 5
“THE ORIGINAL” Camp Columbia Learn how to play tennis, hit a golf ball, increase swimming Basketball Training With Gary Gardner Gary Gardner is a basketball coach who has helped elementary AQUATICS Silver Lake Wahoos Our non- competitive swim team has several different practice endurance, workout, play games and enjoy a variety of fun school, middle school, high school, college and professional options! The goal of this program is to provide swimmers of all activities in the gym. Please bring a swimsuit, a water bottle, athletes to achieve their goals as basketball players. Gary abilities the exposure to proper stroke technique through drill energy and wear your tennis shoes! offers a wide range of programs and services–from ball work and games. Our weeknight program features 45 minutes of Ages: 5 – 12 Group A (Introduction to Tennis and Golfing) handling, shooting, basic body control, perimeter play and pool time and fifteen minutes of dry land activity that will focus Group B (Has some Tennis and Golfing experience) post play. He brings an extensive knowledge, great work ethic on core strengthening. Dates: Week #1 June 19 – 22 (Tuesday – Friday) and motivational skills to our program. Please wear tennis Days: Monday/Wednesday/Friday or Tuesday/Thursday/Friday, Week #2 August 27 – 30 (Monday – Thursday) shoes, bring a water bottle and wear comfortable clothing. Do 4 – 5pm, 5 – 6pm, 6 – 7pm you want a Full Day Camp with Basketball Training? “ACTION Saturdays, 9am, 9:45am, 10:30am, 11:15am and 12pm Last Camp of Summer 2018 BASKETBALL” Camp w/FASTR training or “All American Sports” Fees: $90 + tax Member/$110 + tax non-member Time: 9am – 4pm (Swimming 1X a day, Tennis and Golfing) Camp week are a great option. Please contact the aquatic department with any questions Fees: $260 + tax/$70 + tax a day Member If you are interested in monthly trainings or Private Trainings, regarding this program slcswim@columbiaathletic.com $300 + tax/$85 + tax a day Non-member please contact Bari Dockens at Barid@columbiaathletic.com for more information. 30-minute Private Swim Lessons “WAHOO’S” Camp Columbia Swim Lessons Private lesson request forms are available at the front desk or Looking for more swimming? This camp includes a swimming At Columbia we work to distinguish ourselves by providing a in the Aquatic Department. Lessons are scheduled based on workout everyday, golf and crazy games in the gym. Make quality learning environment with an emphasis on instruction, instructor availability. sure you bring a swimsuit, gym shoes and a water bottle. Pre- small classes and warm water. The knowledge our staff has Fees: $27.50 + tax Member/$35 + tax non-member Requisite for this camp: Participants must be able to swim one length of the pool without stopping. acquired from over 100 years of combined practical swimming Ages: 5 – 12 and teaching experience has resulted in the development High School Swimming Off-Season and implementation of a quality swim lesson program that is Dates: Week #1 June 19 – 22 (Tuesday – Friday) always working to learn and grow. We believe the fundamental Condition program Week #2 August 27 – 30 (Monday – Thursday) Designed for high school swimmers (13& over) who want to stay components to success in swimming stem from focusing on Last Camp of Summer 2018 prepared during the off season by focusing on stroke technique safety, fun, positivity, and providing young swimmers with a Time: 9am – 4pm (Swimming 2X a day & Golfing! No Tennis) while also improving their physical and mental conditioning. technical skill set that they can depend on for the rest of their Fees: $240 + tax/$65 + tax a day Member Participants may join at any time. swimming life. We combine these core beliefs with a customer $280 + tax/$80 + tax a day Non-member Days: Monday – Friday, 3:15 – 4pm service driven approach to registration and coordination. We do all of this because we genuinely care about your child’s Fees: $50 + tax Member/$75 + tax non-member “MINI” Campers at Columbia experience in the water. Masters Swim Club Parties at Get ready for fun games in the gym, lots of activities using We start a new session of lessons every month and classes are large and small motor skills, make crafts, enjoy snacks and go offered during the week on Monday/Wednesday or Tuesday/ Workout and have fun! Designed for high school swimmers swimming! Bring a swimsuit, wear gym shoes and a water bottle Thursday in the morning and the afternoon. In addition we and older, this program provides organized workouts and CAC-Silver Lake to this spectacular camp. have a Saturday morning program if you are looking to swim technical improvement for all abilities. Participants should have Ages: 3 – 6 once per week. During the summer months we offer a two an understanding of the basic strokes and be able to swim two Dates: Week #1 “Action Camp” June 25 – 29 week intensive program that provides you swimmer of valuable lengths of the pool. Receive group and individualized feedback Week #2 “Megaminds Camp” July 9 – 13 repetition while maximizing the time summer provides. by a qualified swim coach. Improve your strokes, increase your Week #3 “Aqua Nuts Camp” July 16 – 20 fitness level, and/or prepare for competition. This free program Week #4 “Disney Theme” July 30 – August 3 Celebrate your Birthday or end of the Weekday Lessons – 8 (35 minute) classes: Dates: April 2 – 26 for members meets Mondays and Thursdays from 12 to 12:45pm. Week #5 “Mythbuster’s Science” August 13 – 17 Time: 9am – 12pm season party here at CAC - Silver Lake. April 30 – May 24 May 29 – June 21 (no class May 28) Adult Group lessons Fees: $150 + tax/$35 + tax a day Member We can organize a wide variety of activities for a gym party June 25 – July 19 (no class July 4) This program is designed with you in mind. Our instructors work $200 + tax/$50 + tax a day Non-member or provide a fun and safe swimming party or a mix of both! July 23 – August 16 with each individual’s goals and needs. Small class sizes allow our Our indoor pool is used for all birthday party celebrations. Fees: $67 + tax Member/$93 + tax Non-member instructors to work with you on a personal level. Whether you AQUA NUTS Invite up to 24 guests for your indoor pool party or gym or ½ & ½ party. The Member fee is $225 + tax/Non-member are new to swimming or looking to refine your strokes, our Adult This camp has everything to do with water. Water relays, water Summer 2 weeks session (Monday – Friday, 10 lessons): Group Lessons are for you. balloons, games, eating (watermelon), Otter Pops, swimming fee is $275 + tax. Dates: June 25 – July 6 (no class July 4) Days: Saturdays, 8 – 8:45am, Thursdays, 7:30 – 8:15pm in the outdoor and indoor pool, swim with the “Wahoo’s” If you are interested in having an outdoor pool party, July 9 – 20 Fees: $15 + tax Member/$20 + tax non-member (per class) swim team and having a good time getting wet! Please wear Friday, Saturday and Sunday Nights 8 to 10pm are available July 23 – August 3 August 6 – 17 swimsuit and wear sunscreen, bring extra clothes to change to reserve for your group. NO other days/times are open Fees: $83.75 + tax Member/$116.25 + tax Non-member Supervised Swim into, sandals-no flip flops, water bottle and a sack lunch that use the outdoor pool. Outdoor Pool party fee is From 12:45 to 1:45 on Saturdays we will be offering supervised Monday through Thursday! We will provide the “dry and soggy” $400 + tax for members/$500 + tax for Non-members. You Saturday Lessons – 4 (45 minute) classes: swim for children five years of age and over. Parent s can lunch on Friday. can invite up to 40 people for your Outdoor Pool party. Dates: April 7 – April 28 drop their kids off for free and workout while our Lifeguards Ages: 5 – 11 Please Contact Bari Dockens, Programs Director at supervise you child in the pool. All swimmers will be required May 5 – 19 (3 week session) Date: July 16 – 20 Silverlake for more information, barid@columbiaathletic. to take a swim test and those that do not pass will stay in the June 2 – 23 Time: 9am – 4pm com or Phone: 425.745.1617 ext. 2226 teaching pool with a life jacket. Children participating must be June 30 – July 21 Fees: $230 + tax/$55 + tax a day Member listed on the family membership. July 28 – August 18 $280 + tax/$70 + tax a day Non-member Fees 47.50 + tax Member/$68 + tax Non-member Aquatics continued next page. 6 Columbia Athletic Clubs - Silver Lake • www.columbiaathletic.com Columbia Athletic Clubs - Silver Lake • www.columbiaathletic.com 7
Waterbabies June 19 – 22 Camp Columbia GROUP EX Group Exercise 2 – 4pm Camps/Clinics For those under the age of three, CAC offers a parent-tot program through a company called Waterbabies. Classes are Mossa Launches - April & June 2018 June 25 – 28 Junior Golf Academy (ages 10 – 14) once a week for 30 minutes and are organized by both age and 9 – 12pm skill level. Students, ages 4 months through 3 years, attend Cheer & Dance Camp class with a parent or another adult in the water. Waterbabies’ July 10 – 12 Junior Golf Academy (ages 6 – 9) MOSSA Launches MOVE US! Join our spirit and dance pros as you 10 – 12pm instructors guide parents and children through a series of songs Join us this spring and summer for not one but TWO fantastic launches of motivating cheer, move and dance your team to and games, teaching parents the techniques to successfully July 23 – 26 Advanced Junior Academy (ages 11 – 17) music, inspiring instruction and results driven classes! The variety of programming victory! submerge, float and practice safety skills with their little 9 – 12pm options will surely meet your fitness goal needs and take your workout to the next swimmers! Parents will introduce their child to the joys and Campers will learn the basics in July 30 – August 4 TGA Junior Camp level. pleasures of the water while bonding, building confidence and cheering, stunting and half-time 9am – 3pm boosting self-esteem. Register at www.waterbabiesusa.com. Let’s Move…Together! dances. They will have the opportunity August 7 – 9 Junior Golf Academy (ages 6 – 9) to show off their spirit with chants, 10am – 12pm Spring Launch Schedule: cheers, crafts and dances designed to August 14 – 18 TGA Junior Camp get everyone fired up! The final day of Saturday April 21: GOLF 9am – 3pm camp will include a special performance. 9am..................... Group Ride August 20 – 23 Junior Golf Academy (ages 10 – 14) 9am..................... Group Power Please bring a water bottle and wear 9am – 12pm 10:15am.............. Group Blast athletic shoes. Snacks provided. August 27 – 30 Camp Columbia, 2 – 4pm Cheer & Dance Clinic: Sunday April 22: 1 full day to energize bodies and minds 9am..................... R30 Spring/Summer Golf Programs 5pm..................... Group Centergy and show off spirit with crafts Date: Monday July 2 LPGA Golf 101: A six week program for new or experienced Time: 9am – 4pm women golfers focusing on fundamentals and swing Ages: 3 – 6, 7 – 11 improvement. Fees: $65 + tax Member/ Fee: $225 + tax per person $80 + tax Non-member Junior Golf Workshop- Spring Break: A 2 day 4 hour golf improvement program designed to improve skills of Full Swing, 2 Summer Sessions to choose from: Short game (chipping, pitching and putting). This program is Session 1: Recommended for those new for juniors with golf playing experience ages 12 to 17 years old. Mossa Summer Launch & Member Social - Monday, July 23 to cheer camp Register for this program at the Columbia Super Range. Members, we appreciate you and are looking forward to kicking off this summer in Dates: July 16 – 19 Junior Golf Camps Fee: $140 + tax per junior style! Time: 1 – 4pm Join TGA for a summer of fun! TGA Premier Junior Golf Camps Girls Golf: A introduction to golf for girls ages 7 to 15. This Ages: 3 – 6, 7 – 11 Mark your calendars for Monday July 23rd for our 9th annual outdoor MOSSA Launch, offer an unforgettable experience for your child by combining program is for beginners teaching swing fundamentals, Fees: $130 + tax Member/ Club-wide BBQ, Hula Demonstration/Lesson and Tennis Exhibition. expert instruction, daily play and exciting activities that keep shortgame skills, driving and approach shots. $160 + tax Non-member them active all day. With a low camper to instructor ratio and Fee: $175 + tax per junior girl Our summer launch has proven to be a yearly highlight, as we take the workout group pairings by age and skill, TGA camps provide ample OUTSIDE to the tennis courts and learn the latest and greatest moves in group exercise. Session 2: Recommended for those individual attention and proper instruction for your child. Junior Golf Academy: A multi-day Junior Golf Experience We’ll have Group Core, Group Blast and Group Fight segments—30 minutes of each— with cheer or dance experience designed to introduce the game to beginners in a fun format. so you can try one or take several classes. All Camps Feature: Dates: August 13 – 16 Introduction to the History of the Game, Rules and etiquette, Event Schedule: Time: 1 – 4pm • Full swing, short game & putting instruction swing fundamentals, sport motion training. Games, contests 4:45 – 5:15pm: Group Core (Strength Training focused on muscles from shoulders to Ages: 3 – 6, 7 – 11 round out the program making a fun filled learning experience. • Rules, etiquette and scoring lessons hips) Fees: $130 + tax Member/ Ages 6 to 9 (lunch provided). • Fun games contest and golf history $160 + tax Non-member Junior Golf Academy (ages 10 to 14): A multi-day Junior Golf 5:20 – 5:50pm: Group Blast (Athletic – style Interval Training) • Weekly tournament and awards Experience designed to sharpen skills in a fun format. Game’s 5:55 – 6:25pm: Group Fight (Mixed-Martial Arts Training) Dates: Week 1: July 30 – August 4 History, Rules and etiquette, swing fundamentals and short game skills are all covered in this program. Experience comes 6:30 – 7pm: Hula Demonstration & Lesson Week 2: August 14 – 18 Times: 9am – 3pm complete with on the course playing (9 hole scramble format). 7 – 7:30pm: Music by Lina Ages: 5 – 12 Sign Up at Columbia Super Range. Fee: $195 + tax per junior (lunch provided) Tennis Exhibition: 7:30 – 8:30pm, Center Court Register online at: www.greaterseattle.playtga.com If you’ve been hoping to see our tennis pros in action, now is your chance! Advanced Junior Academy: A multi-day Golf Improvement Spring/Summer Golf Schedule Experience for ages 11 to 17. Designed to improve the playing Join us on center court as tennis pros Jessie Schouten and Elliot Beam go racket to skills of juniors with prior on course experience*. Two days on racket in a summertime tennis showdown. March 28 – May 3 LPGA Golf 101 (women only) the golf course and two days at range working on swing and 4 – 5pm short game skill improvement. Rules and etiquette will also be Member Social/BBQ: 5 – 7:30pm March 17 – 18 Junior Golf Workshop (ages 12 – 17) covered. BBQ dinner will be served in the tennis building with seating out on the patio and Group Ex continued 2 – 4pm Fee: $210 + tax (includes lunch at range and playing fees.) tennis courts. next page. April 7 – May 12 Girls Golf (ages 7 – 15) *Prior Golf course playing experience required to be eligible for this Academy, Enjoy class, great weather, fantastic tennis and the company of your fellow members! minimum of 5 rounds played. 1 – 2pm Please reserve a space for each family member attending the BBQ at the front desk. 8 Columbia Athletic Clubs - Silver Lake • www.columbiaathletic.com Columbia Athletic Clubs - Silver Lake • www.columbiaathletic.com 9
TENNIS Junior Tennis ORANGE: The Orange class is for kids ages 7 & 8. We use the Orange transition ball, which is faster than the Red ball. We also Silver Lake Junior Tennis offers use a smaller court in this class. Special Events/Tournaments: year around tennis training for Ages: 7 – 8 (60’ court/orange ball) students ages 3 to 18. We offer GREEN: The Green class is for ages 9 & 10. In this class we use USTA Silver Lake NTRP Adult Tournament - beginner classes for every age. the Green Dot ball, which is the last of the transition balls and Aside from our developmental the closest to the traditional ball. We will also transition the kids Doubles only program that covers all ages, we towards the full court. Take part in Silver Lake’s annual USTA NTRP doubles offer a high performance program Ages: 9 – 10 (Full court/Green Dot ball) tournament. Divisions are based on the combined ratings of the for ages ten to eighteen where ADVANCED GREEN: The Advanced Green class is for ages 7 to doubles partners and are single elimination. Divisions will start students set their goals towards 12. For those kids that demonstrate at an early age the skill and at 6.0 and go up to 8.0. Women’s, Men’s and Mixed doubles will college tennis and beyond. the desire to start tournaments at an early age. This class is by be offered. There is a two-event limit. If playing two events one With SLJT we prioritize invitation only from either Jesse Schouten or Elliot Beam. must be mixed doubles. Online registration is available through camaraderie, character growth, USTA’s Tennislink. You must be a member of the USTA to play in respect, discipline, and of course fun ahead of winning and PURPLE: The Purple class is for our beginners who are between MELT Method at Silver Lake this tournament. For questions contact Mark Bergman. losing. We utilize a curriculum that allows students to progress the ages of 11 to 13. The kids learn the fundamentals of the Tired of chronic pain and soreness? Relieve aches and pains Date: April 26 – 29 with success at every step of the way. We strive to teach much game on the full court with the traditional ball. brought on by stuck stress caused by aging and active living. Fee: $20 + tax per player/$40 + tax per team more than tennis and are proud to offer you a program where Ages: 11 – 13 (Beg./Adv. Beg) Reduce inflammation, ease chronic neck and low back strain, Entry Deadline: April 16 (Online Registration Available @ our students feel more like a family than opponents. BLUE: The Blue class is for kids ages 14 to 18. The kids learn the improve alignment, and learn how to keep your whole body USTA’s tennislink) Simultaneously we strive to teach rock solid fundamentals, fundamentals of the game on the full court with the traditional working better. tactics, mental fortitude, physical fitness, and overall general ball. The MELT Method is a simple self-treatment method USTA Silver Lake NTRP Adult Tournament – health. Ages: 14 – 18 (Beg./Adv. Beg) that eliminates chronic pain, improves performance and Questions, please contact Jesse Schouten or Elliot Beam at decreases stress brought on by everyday living. This class uses Singles only NAVY: The Navy class is meant for those kid’s ages 11 to 18 that 425.745.1617 can play the game, play high school tennis and/or play USTA specialized soft body rollers and small MELT Hand and Foot All Singles players should sign up for our annual USTA/NTRP Singles Tournament. Playing divisions will start at 2.5 and go league or entry level tournaments. These players generally balls to simulate the results of manual therapy. up to 5.0. This is a single elimination tournament; players can Junior Tennis Program Pyramid need to work on skill development, proper footwork and point Join Certified MELT instructor Cheree Brodrick and experience sign up for two events. Online registration is available through play. Ages: 11 – 18 (Int./Adv/USTA Entry Level Tournaments) Gold (ages 11 – 18) changes in how your body looks and feels. You will learn USTA’s Tennislink. You must be a USTA member to play this SILVER: The Silver class is meant for high level varsity players simple self- treatments that will help you remain active, Silver (ages 11 – 18) tournament. The entry deadline is May 7th. For questions who need more work in detailed skill development, point play, healthy and pain-free for life!! contact Mark Bergman. Navy (ages 11 – 18) mental coaching and fitness. At Silver Lake, we offer complimentary MELT Classes Date: May 17 – 20 Blue (ages 14 – 18) Ages: 11 – 18 (USTA Tournaments) but require that you first attend the MELT Introductory Fee: $30 + tax per entry (two entry limit) GOLD/High Performance: Purple (ages 11 – 13) Entry Deadline: May 7 (Online Registration Available @ USTA’s These players are playing USTA Advanced Level Tournaments. Workshop. Please contact Group Exercise Director Dot Chase Advanced Green (ages 7 – 12) tennislink) High level players working on detailed skills, point play, for information regarding the next Intro to MELT Method Green (ages 9 – 10) mental coaching, fitness and teamwork built inside of a highly Workshop. Please see Mind/Body Schedule for current class times offered USTA Silver Lake Junior Advanced Orange (ages 7 – 8) competitive yet cooperative environment. Space is limited. Ages: 11 – 18 (USTA Advanced Level Tournaments) “CHAMPS” Tournament Red (ages 5 – 6) One of the last tournaments of the summer, this tournament Pilates Barre at Silver Lake Yellow (ages 3 – 4) Barre workouts have been growing in popularity these past can be a great tune up for the area boy’s high school season. SPRING SESSION DATES: The USTA Advanced level is the top tier, which is tougher than Session IV: March 26 – April 29 (No classes April 2 – 8) several years, and they are here to stay at Columbia Athletic If you are new to Silver Lake’s Junior Tennis program please the Entry level and Intermediate levels. This tournament offers Session V: April 30 – May 24 (No classes 5/26 & 5/27) Club! Pilates Barre combines Ballet, Pilates and Yoga to give go to our website www.cacsilverlake.com and go to Tennis both Singles and Doubles, with first match consolation for Session VI: May 29 – June 24 (No classes 5/28) you an amazing 45-minute workout that will sculpt your legs, and select Youth Tennis and click on SLJT. Please click on Singles. Doubles is single elimination. Age levels will be 12- butt and core, scorch calories, and leave you feeling lean the ‘Registration Requet’ button after you find the class you 18. You must be a member of the USTA to participate in this School Year/Spring Quarter schedule: and elongated. You don’t need to be a dancer to participate. are looking to join and fill out our registration form. Current tournament. You can register online through Tennis Link at the We take inspiration from dance and ballet, melding these members in our SLJT program may also contact the front desk www.usta.com website or pick up an entry form in the tennis YELLOW CLASS TIMES: with fitness moves gleaned from Pilates as well as the grace to enroll their child; you just need to mention the first date of lobby. For questions, contact Mark Bergman. Saturdays, 10 – 10:30am Fees: $44 + tax TM/$54 + tax AM and wisdom of Yoga. You will experience a well-rounded class. Date: August 3 – 5 $58 + tax NM workout that incorporates isometric holds to build strength, Fee: $35 + tax Singles/$30 + tax per Doubles team Class Descriptions: RED CLASS TIMES: as well as small range of motion moves to get deep into your Entry Deadline: July 23 (Online Registration YELLOW: The Yellow class is for kid’s ages 3 to 4. We use the Saturdays, 10:45 – 11:30am Fees: $54 + tax TM/$65 + tax AM musculature, resulting in a sleek, sculpted look. We use some Available @ USTA’s tennislink) Foam and Red transition balls which are the slowest balls and $70 + tax NM dynamic, low impact movement to increase your cardio and easiest for kids to control. We also play on a smaller court. add excitement. You’ll also experience some deep stretching ORANGE CLASS TIMES: Games and drills are meant to work on coordination for tennis. for recovery and to keep your body long and lean. Great as a Wednesdays, 6 – 7pm Fees: $68 + tax TM/$82 + tax AM Ages: 3 – 4 (36’ court/Foam & Red balls) stand-alone or even better when combined with one of our $88 + tax NM RED: The Red class is for kids ages 5 to 6. We use the Foam and Saturdays, 11:30am – 12:30pm Fees: $68 + tax TM/$82 + tax AM other great classes, join us and you’ll notice a difference in Red transition balls which are the slowest balls and easiest for $88 + tax NM your posture and your posterior! kids to control. We also play on a smaller court. Tennis continued on next page. Please see Mind/Body Schedule for current class times offered. Ages: 5 – 6 (36’ court/Foam & Red balls) 10 Columbia Athletic Clubs - Silver Lake • www.columbiaathletic.com Columbia Athletic Clubs - Silver Lake • www.columbiaathletic.com 11
GREEN CLASS TIMES: Wednesdays, 6 – 7pm Fees: $68 + tax TM/$82 + tax AM SUMMER QUARTER JUNIOR TENNIS Daily Schedule: Adult Group Lessons 11:30am – 12pm Dynamic warm-up, short court rally and point Saturdays, 11:30am – 12:30pm Fees: $88 + tax NM $68 + tax TM/$82 + tax AM Summer quarter for our Junior Tennis Program is starting June 25th. We have camps and classes going throughout the play, continental grip skills. SUMMER Schedule $88 + tax NM summer. Camp details are listed below. If you can’t commit to 12 – 12:30pm Shot / stroke of the day. Technical and tactical Adult group lessons are designed to develop and improve basic an entire camp we have the SLJT classes running all summer understanding for individual improvement. tennis skills and strategies. Each class is tailored to the ability ADV. GREEN TIMES: long as well. If you have any questions about our Junior Tennis of the participants and will progressively work toward steady Wednesdays, 5 – 6pm Fees: $68 + tax TM/$82 + tax AM 12:30 – 1:30pm Rally progressions, specific drills targeting shot/ Program, please contact either Jesse Schouten or Elliot Beam. improvement in both singles and doubles. Generally, there are $88 + tax NM stroke of the day. Putting the new skill into action in a controlled SUMMER CAMP #1: June 25 – 28 (Mon. – Thurs.) six players per class, except for Cardio & Stroke of the Week, Saturdays, 1 – 2pm Fees: $68 + tax TM/$82 + tax AM format. which can accommodate more players. Please contact the $88 + tax NM SUMMER CAMP #2: July 9 – 12 (Mon. – Thurs.) 1:30 – 2pm Lunch (Bring own lunch and water). Our club does instructor directly. PURPLE CLASS TIMES: SUMMER CAMP #3: July 23 – 26 (Mon. – Thurs.) have a full service café for students to use. The café will need Mondays, 5 – 6:30pm Fees: $102 + tax TM/$122 + tax AM prepared order forms before the start of the class to ensure the Ability Time Instructor SUMMER CAMP #4: August 6 – 9 (Mon. – Thurs.) food will be prepared for 1:30pm. $133 + tax NM Adult Beginner Sunday, 11 – 12pm Dan Lum Wednesdays, 5 – 6pm Fees: $68 + tax TM/$82 + tax AM SUMMER CAMP #5: August 20 – 23 (Mon. – Thurs.) 2 – 3pm Match play. Coaches interact with students as the group Cardio Tennis** Monday, 8:45 – 9:45am Mark Bergman $88 + tax NM Ages: 8 – 18 competes in various match situations. Coaches help the students Thursday, 8:45 – 9:45am Mark Bergman Saturdays, 1 – 2pm Fees: $68 + tax TM/$82 + tax AM Level: Beginner – Intermediate/ High School JV work through strategies, and match situations. $88 + tax NM Time: 11:30am – 3:30pm 2.5 Workout Sunday, 10 – 11am Dan Lum 3 – 3:30pm Conditioning. Strength and agility training, Static BLUE CLASS TIMES: Fees: $200 + tax Tennis Member 3.0 Cardio Doubles Monday, 6:30 – 7:30pm Elliot Beam stretching. Mondays, 5 – 6:30pm Fees: $102 + tax TM/$122 + tax AM $240 + tax Athletic Member 3.0 Workout Friday, 9 – 10am Mark Bergman $260 + tax Non-member Maximum participants: 24 players/ 6 (4 indoor/ 2 out) $133 + tax NM 3.0 Workout Sunday, 12 – 1pm Dan Lum Wednesdays, 5 – 6pm Fees: $68 + tax TM/$82 + tax AM Daily Schedule: Head Coaches: Jesse Schouten and Elliot Beam 4.0 Workout* Thursday, 7:30 – 9pm Elliot Beam $88 + tax NM Student/Coach ratio: 6:1 11:30am – 12:30pm Skill Development, Hands on learning, 6 Saturdays, 1 – 2pm Fees: $68 + tax TM/$82 + tax AM Primary strokes: groundstrokes, volleys, overhead and serves. Our philosophy is to create a warm and welcoming environment $88 + tax NM Group Lesson Rates 12:30 – 1:30pm Cooperative team drills to practice new skill. where camaraderie and team building come first. We work hard NAVY CLASS TIMES: and get the most out of our students, while having a great time. Tennis Member Fees: Non-Member Fees: Fun competitive team format. Mondays, 3:30 – 5pm Fees: $102 + tax TM/$122 + tax AM The more fun the kids have the more motivated they are to learn! $19 + tax per class $26 + tax per class $133 + tax NM 1:30 – 2pm Lunch (Bring own lunch and water). Our club does *$27 + tax per class *$34 + tax per class Wednesdays, 3:30 – 5pm Fees: $102 + tax TM/$122 + tax AM have a full service café for students to use. The café will need $133 + tax NM prepared order forms before the class starts to ensure food SUMMER SESSION CLASSES Athletic Member Fees: **Cardio Tennis & Stroke of Sundays, 2:30 – 4pm Fees: $102 + tax TM/$122 + tax AM will be prepared for 1:30pm. $23 + tax per class the Week Fees (per class): Classes run weekly during the summer. Weekly fees are based $133 + tax NM *$31 + tax per class $16 + tax Tennis Member 2 – 3:30pm Point Play and game based learning. Strategy, on two days per week. For class descriptions please refer to the $19 + tax Athletic Member SILVER CLASS TIMES: mental toughness, and overall match play experience. previous page. $21 + tax Non-member Wednesdays, 3:30 – 5pm Fees: $102 + tax TM/$122 + tax AM Maximum participants: 36 players/6 courts (4 indoor/2 YELLOW: $133 + tax NM Columbia-Silver Lake outdoor) Classes run every week from June 25 – August 23 (no class 7/4) Sundays, 2:30 – 4pm Fees: $102 + tax TM/$122 + tax AM Days: Mon./Wed., 9:30 – 10:15am Head Coaches: Jesse Schouten and Elliot Beam GOLD/HIGH PERFORMANCE CLASS TIMES*: $133 + tax NM Student/Coach ratio: 6:1 Fees: $20 + tax TM/$24 + tax AM/$26 + tax NM (per week) RED: Tennis Professionals Tuesdays, 3:30 – 5:30pm Fees: $136 + tax TM/$164 + tax AM Our philosophy is to create a warm and welcoming Classes run every week from June 25 – August 23 (no class 7/4) Mark Bergman - Tennis Director $176 + tax NM environment where camaraderie and team building come Days: Mon./Wed.,10:15-11:30am Mark has been the Tennis Director at Silver *Pros Approval needed first. We work hard and get the most out of our students, all Fees: $30 + tax TM/$36 + tax AM/$39 + tax NM (per week) Lake for over 15 years. Besides running Thursdays, 3:30 – 5:30pm Fees: $136 + tax TM/$164 + tax AM the while having a great time. The more fun the kids have the NAVY: the Tennis Department, Mark enjoys $176 + tax NM more motivated they are to learn. Classes run weeks of June 25, July 9 & 23, August 6 & 20 teaching and developing tennis players of Days: Tues./Thurs., 4 – 5:30pm all ages and skill levels. Mark is a USPTA Key: TM = Tennis Member, AM=Athletic Member, NM = Non-member HIGH PEFORMANCE CAMP* certified professional as well as owner Fees: $40 + tax TM/$48 + tax AM/$52 + tax NM (per week) HP CAMP #1: July 2 – 5 (Mon. – Thurs., no class on 7/4) of Racquet Rehab, the Tennis pro shop SILVER/GOLD: HP CAMP #2: July 16 – 19 (Mon. – Thurs.) located within the club. Mark has been Classes run weeks of June 25, July 9 & 23, August 6 & 20 active in the PNW Tennis scene serving on various boards over HP CAMP #3: July 30 – Aug 2 (Mon. – Thurs.) Days: Mon./Wed., 4 – 5:30pm the years. A graduate of Washington State University, he has Fees: $40 + tax TM/$48 + tax AM/$52 + tax NM (per week) HP CAMP #4: August 13 – 16 (Mon. – Thurs.) degrees in Communication-Broadcasting and Recreation/ ORANGE/GREEN: Leisure-Sport Management. Outside of work, the whole family Ages: 10 – 18 Classes run weeks of July 2 (no class 7/4), July 16 & 30, August 13 enjoys playing tennis, wife Angelica and kids Ben, Hannah and Level: Competitive tournament players, High school Days: Mon./Wed., 4 – 5:30pm Ashton. Growing up, Mark’s dream job was to be the GM of the varsity, Rising JV stars. Coaches are happy to evaluate. Fees: $40 + tax TM/$48 + tax AM/$52 + tax NM (per week) Seahawks or Sonics, but now has to settle for being a big fan of Fees: $200 + tax Tennis Member $240 + tax Athletic Member ADVANCED GREEN/PURPLE/BLUE: our local pro teams. Markb@columbiaathletic.com $260 + tax Non-Member Classes run weeks of July 2 (no class 7/4), July 16 & 30, August 13 Days: Tues./Thurs., 4 – 5:30pm Fees: $40 + tax TM/$48 + tax AM/$52 + tax NM (per week) Key: TM = Tennis Member, AM=Athletic Member, NM = Non-member Tennis continued on next page. 12 Columbia Athletic Clubs - Silver Lake • www.columbiaathletic.com Columbia Athletic Clubs - Silver Lake • www.columbiaathletic.com 13
Jesse Schouten - Tennis Private/Semi-Private Tennis Lessons the Kids Club while you leave the facility, and up to four hours at a time! Little Thinkers Workshops - Professional/Junior Coordinator For those who like to learn in a one-on-one or smaller group Jesse Schouten works full time as a atmosphere, private and semi-privates are available. Contact Lastly, our preschool program, Little Thinkers, is available Kindergarten Prep Workshop professional tennis coach with all ages and the individual pro directly or contact Tennis Director Mark for children ages 3 and 4. Rooted in the values of Columbia abilities. As co-junior coordinator, Jesse has This one-week workshop will give your kiddos a review of Bergman for assistance. Athletic Clubs and the PNW as a whole, our movement-based extensive experience developing players kindergarten curriculum including the alphabet, numbers, preschool includes twice weekly swim lessons through the ages 4-18. Jesse has developed over twenty Mark Bergman- Tennis Director.................................................. x. 2242 shapes, name writing, sight words, and more! Students will Aquatic Department, and a progressive forward-thinking players that have gone on to play collegiate markb@columbiaathletic.com learn through structured playtime and games, projects, songs, curriculum designed and implemented by Kids Club tennis, including several NCAA D1 scholarship athletes. As a reading, writing and beyond! Jesse Schouten- Tennis Professional/Jr. Coordinator.......... x. 2240 Supervisor, Lina Naficy. For more information, please contact player, Jesse continues to compete as an open level player, Date: August 20 – 24 jesses@columbiaathletic.com Lina at lina@columbiaathletic.com. and works as a hitting partner to the ATP and WTA top 100 Time: 10am – 1pm professionals at the Indian Wells Tennis Garden during the Elliot Beam- Tennis Profesional/Jr. Coordinator ................... x. 2239 Kids Club Reservations and Ages: 4 – 5 World Tour event hosted in March. Collegiately, Jesse won the elliotb@columbiaathletic.com Fees: $150 + tax/$30 + tax a day Member General Guidelines $200 + tax/$40 + tax a day Non-member NWAACC singles and doubles titles, was named Coach of the Dan Lum- Tennis Professional ..................................................... x. 3010 Year (Skagit Valley College Men’s Team) by his peers, and SVC danl@columbiaathletic.com The Kids Club asks for reservations 4 hours in advance in order athlete of the year in 2003. Jesse’s wife, Janine, daughter, Gracie, Charlie Jordan- Tennis Professional........................................... x. 3004 to properly staff. Drop-ins are available but our policy places Little Filmers Workshop and sons, Ryler and Griffin all love to play tennis too. a firm 12:1 ratio for children to attendants, and drop-ins are charliej@columbiaathletic.com based only on availability. This one-week workshop will allow little ones to direct their jesses@columbiaathletic.com own music video with the guidance of their teachers. We will If there are no reservations or children, Kids Club may open learn about film-making, and songwriting, using a blue screen Elliot Beam - Tennis Professional/ Private/Semi-Private Tennis Lessons Rates late or close early. to give children the creative freedom to choose their own Junior Coordinator Lesson type Tennis Mem. Athletic Mem. Non-Mem. Kids Club care is available for children ages 3 months to 8 settings. Children are encouraged to attend the full week for Elliot is born and raised in the Puget Private (1 hour) $72 $77 $88 years. Children under 3 months may be in the cardio and the full creative experience and to have plenty of vocal and Sound. He’s a former #1 Junior in the PNW cardio circuit area with a parent or guardian in a car seat. screen time in the final project-- a copy of which they’ll take Private (1/2 hour) $39 $42 $45 and top 100 in the nation in the 18’s. He’s Children 8 and older may be in the gym and junior lounge home to share with loved ones! been USPTA certified for 7+ years and has 2 Person Semi-Private $39pp $42pp $45pp Date: August 6 – 10 areas of the club, unsupervised, as long as a parent or a passion for coaching players of all ages 3 Person Semi-Private $28pp $31pp $33pp guardian over the age of 18 is present in the club. Time: 10am – 1pm and levels. Elliot has coached 3A State Ages: 3 – 5 4 Person Semi-Private $23pp $26pp $28pp There is a strict 2 ½ hour limit for children ages 1 to 8 years, Champs in singles and doubles and Division 1 and 3 players. In Fees: $150 + tax Member/$200 + tax Non-member his spare time, he enjoys golf, basketball, hiking and watching All prices above subject to Washington State sales tax. and a 1 hour limit for children 3 to 12 months. the Seahawks. We do not allow sick children in the Kids Club. elliotb@columbiaathletic.com Although we do not change diapers, we are more than happy Dan Lum - Tennis Professional KIDS CLUB to locate parents in the club when necessary. FITNESS Dan has been involved with the Tennis Kids Club is a nut-free zone, so please do not bring any foods department for quite some time now containing tree-nuts! putting in time as a junior and now as a For a complete list of important rules, policies, and Free Hour with a Personal Trainer USPTA professional. He has the passion guidelines in the Kids Club, or to add a monthly plan to your This is your chance to learn from the best in the industry! and desire to share what he has learned to membership, or register your child, please drop by the Kids In this hour you will: help young junior players as well as adult Club and speak with a staff member, or contact Kids Club beginners move up to the next level. He supervisor Lina Naficy at lina@columbiaathletic.com. • Set realistic goals now teaches juniors and adult beginners • Learn proper equipment use on the weekends as a part time professional. danl@columbiaathletic.com. Little Thinkers Preschool • Work with your Personal Trainer to design a plan that will get you RESULTS. Little Thinkers move and learn throughout several areas in You’ll meet with your Personal Trainer in a relaxed environment, Charlie Jordan - Tennis the club, similar to progressive Pre-K programs, by taking an get acquainted with all the club has to offer, and have a chance Professional active approach to learning. Children ages 3 and 4 will learn to ask all the health and fitness questions you’ve thought of. Charlie has been with the tennis through swimming, outdoor exploration, music, and hands on department for some time now starting Complete your Free Hour and receive (2) IMPACTraining Small creativity utilizing the five senses. When not using the general as a junior player in the Silver lake tennis Group Coupons. These are good towards any (2) small groups The Kids Club at Silver Lake is the perfect place for you to facility, Little Thinkers meets in the dedicated preschool room program and now as a USPTA professional. sessions. You must enroll at the front desk prior to the session. bring your little one! We offer three levels of service, each one adjacent from Kids Club. Charlie played varsity tennis through Please present and hand over the coupon upon use. high school that lead to his passion for designed with the CAC vision statement of inspiring healthier LT consists of two cases separated by age group: To schedule your Free Hour contact Fitness Director, Bobby coaching. He continues to play open tournaments. lives-- no matter what age! Age 3 meets Mondays and Wednesdays from 9am to 1pm. Sorensen. charliej@columbiaathletic.com. Our standard level of care is seven-day-a-week childcare Fitness continued next page. Age 4 meets Tuesdays, Thursdays, and Fridays from 9am to 1pm designed for your use while you are in the club. Daily care is available for up to 2.5 hours daily for children over 1 year. For For more information regarding tuition, teaching philosophy children 3-12 months, daily care is available for up to 1 hour. and curriculum, please contact Kids Club supervisor, Lina Naficy at 425.745.1617 ext.2235, or via email: lina@ Extended care is also available seven-days-a-week, and allows columbiaathletic.com. you to leave your little one in the safe and exciting confines of 14 Columbia Athletic Clubs - Silver Lake • www.columbiaathletic.com Columbia Athletic Clubs - Silver Lake • www.columbiaathletic.com 15
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