AGM 2021 Online Meeting - Online Sport and Fitness Partha Kar's Covid Advice
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January 2021 AGM 2021 Online Meeting page 2 Online Sport and Fitness page 3 Partha Kar’s Covid Advice page 4 myriam.zilles
w Annual General Meeting committee elections Online via Zoom 21 January 2021 | 19.00 - 21.00 Posts are available! If you’d like to find out more about the work of the committee, let us know! We’re seeking a new Chair and also at least, Book on would warmly welcome a social media enthusiast! If you are interested, you’re very welcome to come to meet the friendly committee at their eventbrite next Zoom meeting and/or chat with any committee members. here! Contact us via DiabetesUK.Sheffield@gmail.com Find out more about local groups here. Raffle Prizes Thursday January 21st will be our Annual be able to inaugurate our new Chair! Anita General Meeting (AGM), all welcome! Vere has Chaired the group (and held her nerve) through 2020 and is looking for a We will of course be holding the meeting different challenge! online to keep us all safe. 50p per ticket! Other roles available are those of We’ll be looking back over 2020; with Treasurer, Vice Chair, Secretary, Minutes Prizes are: officers reporting on the group’s activities wash and body and adaptations! We also undertook 2 Secretary, and New Members Link; some • Baylis & Harding body of these members are keen to carry on moisturiser from M&S surveys during 2020, seeking members’ Spots & views of telephone diabetes’ consultations volunteering in their role. We are also lucky • Adam Brown’s Bright to have committee members without such dm ine ; the Dia bet es Guide I wish and our experiences and opinions about Lan me Diabetes services generally. designated roles and if you’d like to be someone had handed books bag. one, let us know! • A fabulous Usborne Dr Jenny Stephenson who is Sheffield’s The meeting will be held online on GP Lead for Diabetes will be reporting on Thursday, January 21st from 7pm; progress made since her survey, and Katie book through Eventbrite. Whitehead who’s a local Practice Nurse and a member of Diabetes UK’s Council of If you are interested in joining the Healthcare Professionals will be reporting committee do get in touch – by email; back on her work to improve telephone DiabetesUK.Sheffield@gmail.com or consultations. phone 0742 938 5554. Committee members are selected and Find out more about the committee’s work elected at the AGM, and hopefully we’ll and members here. Fake NHS vaccine messages Beware of the Banking Fraud Scam Fraudsters Living Well with Diabetes Course are sending This is a course which provides you with out bogus proven ways to reduce stress, anxiety text and depression symptoms which might messages about the coronavirus be impacting on your management of vaccine in an attempt to your condition. steal bank details. It’s an opportunity to meet other people The latest scam is preying living with different types of diabetes and on vulnerable people. learn from each other’s experiences. Health authorities have What can I expect stressed they would never from the sessions? ask for an individual’s Five sessions banking details. delivered by two NHS professionals, you will have an opportunity to learn how to make some positive changes. T2 Breakfast Study When & Where? Update De Montfort University Leicester There are a total of 5 sessions Online which are one and half hours Course De Montfort University have recently starts long (with plenty of breaks) 02.02.21 received funding to support this study. and run on a weekly basis. Any volunteers who participate in the Please contact our central office to second part of the study will receive a Contact: register your place 0114 226 4380 or voucher after completion to cover the cost DiabetesUK.Sheffield@gmail.com or Kinga click here for more info. of all the items required for breakfast study. Kwiecien P16184914@my365.dmu.ac.uk
Online sport and fitness to improve your health Silver Shakers Let’s keep active with light workouts Diabetes, exercise, insulin and blood Monday to Friday, recipes and other sugars fun stuff. Anyone living with Type 1 or Type 2 and We might be locked down but you can on insulin, the Diabetes Team at Sheffield still hang out with Bernard the cat and Teaching Hospitals would be really happy his lovely motivating Silver Leader Lucy to accept referrals here at the diabetes Domdouzy. The James Ball Online Gentle centres for support to manage their Class you’ll find here. Blood Glucose when they are active. Recommended by James Ball - the Please contact them on 0114 271 4445; presenter from our November meeting leave a message for Carla or Carly. Visit us on facebook here. Is Moving Magic for Diabetes? geert.pieters Visit pre-recorded videos on the Sheffield City Trust website here. www.diabetespsychologymatter.com Diabetes and Feeling optimistic Fitness your body and coping with with How does diabetes really affect your lockdown Hack your HbA1c Type 2 body? Why not have a look a this interesting article: Healthy Living, a free, online NHS https://www.healthline.com/health/ Very interesting and helpful service, helps people living with diabetes/effects-on-body documents in Type 2 diabetes to: PDF format to download. Feel supported to self-manage your condition Improve your psychological wellbeing Be motivated to make healthy choices and live a healthy life Sign up at http://healthyliving.nhs.uk phone: 0742 938 5554 web: sheffield.diabetesukgroup.org facebook: en-gb.facebook.com/SheffieldDUKGroup Twitter: @Sheffield_DUK
Covid 19 advice from Partha Kar Take.The.Vaccine. Prof. Partha Kar, National Speciality Advisor for Prof Partha Kar, OBE, National Specialty Advisor for Diabetes with NHS England, Diabetes with NHS England, is advising people with has been awarded an OBE in the New Year’s Honours List. diabetes that the current COVID-19 situation in the UK Huge congratulations from is very serious; it is very much fully back. all at Sheffield Diabetes UK. People with diabetes are at a higher an eye on what we can do, which may risk from the Coronavirus, in terms of include improving our HbA1cs (How to Foot Health worse outcomes (and for everyone, the Hack your HbA1c is included on the If you have diabetes risk increases with age), and he strongly previous page); keeping active (details and concerns about advises and requests that we, and our of online and TV exercise groups are your foot health (here), friends and family members, stick closely also included) and living well with Type 2 experts in Sheffield can to the current rules. diabetes here. help despite the lockdown. Locally, help is available Ideally you should contact your GP There is lots of advice and useful initially but if you’ve been seen by the information and contacts on the Diabetes Foot Team before or if you Sheffield City Council Coronavirus are very worried, for further advice, webpage here. you can send an a email with your Specific support & advice is available details and photograph of your foot through the City Council; from 8:45am- problem to: sth.foot@nhs.net. 4:45pm, members of the public can call Diabetes UK advice is to keep the 0114 273 4567 and have the option to weight off your foot as much as ask any questions or concerns relating to possible and seek help as soon as the current Coronavirus situation. you can. These are: • Stay at home unless essential Contact details for all Sheffield GPs You can find more info about are here. • Use face coverings/masks and wear diabetic foot ulcers here. them properly; over the mouth and Community Hubs Organisations that are registered charities lin Concerns about insu nose or faith based organisations with a track pen needles •Wash hands frequently and well, for record in supporting their community. at least 20 secs (as long as it takes e people with Type to sing happy birthday!), with soap. Hubs may offer services such as; Over the last month, som ort ed problems with the 1 in Sheffield have rep • People who are at particularly high • Supporting those who are most at risk dles for their insulin GlucoRX CarePoint nee to get the support they need. s have appeared to risk do need to shield; keeping away pens. Some new needle pen’s plunger can’t be from others as much as possible • Provide info, advice, health and be blocked so that the e people are reporting and completely following the above wellbeing support over the phone. pressed down and som without knowing what’s rules. • Taking on volunteers from the very high blood sugars frightening to give It’s well known that socialising and mixing community and pointing their own causing them. It can be g t the BG without knowin with people from other households is a volunteers to areas of need. another dose to correc ard )! ’t, IOB (Insulin On Bo prime opportunity for the virus to jump whether there is, or isn • Supporting people who need it with by with the manufacturers from one person to the next, and this is access to food. This is being taken up eld CC G o is the Sh effi even more of a risk with the new strains Charlotte McMurray wh • Directing to appropriate support. Ph arm aci st for Dia betes, who suggests which are even more infectious, and this Lead pre scribe BD Viva pen is why our meetings are all online at the • Trying to be social, in spite of social that we ask our GPs to re nt has a checklist he moment. distancing, with emotional and social needles.This docume inc lud ing ore injectin g, wellbeing support where possible. of things to consider bef Professor Kar does say however, that nee dle eac h time. Contacts for local support in your using a new there’s lots of hope; there are vaccines available now and there are things we can area here. all do to help reduce the risk to ourselves and others, which includes sticking to Voluntary Action Sheffield (VAS) can also be contacted on Sheffield Storage Request the rules above. He says we can keep 0114 253 6600 Has anyone got some spare space to store Diabetes UK Partha Kar Podcast gazebo, chairs, 4 folding tables, boxes, tombole, gifts, balloons and lion costume? Please get in touch Thank you. In his final podcast of the year Partha looks at all things diabetes related from Sheffield Group News Team: 2020 in 10 minutes. Linsay Halladay, Carol Imelda, Well worth a listen here! Stu Ritchie, Wolfgang Dumm phone: 0742 938 5554 web: sheffield.diabetesukgroup.org facebook: en-gb.facebook.com/SheffieldDUKGroup Twitter: @Sheffield_DUK
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