Unveiling our new name & logo as we become Community for Positive Aging
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News & Activities | July 2021 Unveiling our new name & logo as we become Community for Positive Aging We have some very exciting value, appreciate and encourage What is our full list of programming news to share. It’s no secret that the important contributions of now? Hollywood Senior Center has older adults in our community • Community for Positive Aging at been busy this last year. In addition and empower people of all ages to Hollywood Senior Center to adapting our programming and achieve happy, healthy aging. • Community for Positive Aging— services throughout the pandemic, Neighborhood Gleaners our organization has been involved Why the name “Community for • Community for Positive Aging— with program expansion and Positive Aging”? Asian Food Pantry absorption of The Giving Tree, a not- We believe this is reflective of • Community for Positive Aging— for-profit organization committed who we are and who we strive to be. The Morrison, Alder House, to providing residential services to We feel positive aging reflects the Uptown Towers, Fairfield Hotel, people living in affordable housing strengths of aging and takes into Dawson Park, Helen Swindells, throughout Portland. account the health, fulfilment and Musolf Manor To reflect our organizational independence of older adults. growth and expanded programming We have a new logo! in 2021, we have now officially re- How will programming change? We are thrilled to be able to launched as Community for Positive Will Hollywood Senior Center stay offer the same great services under Aging, an organization that includes the same? the umbrella of the Community Hollywood Senior Center as one of The programming will expand to for Positive Aging and continue to several core programs operating include residential services offered provide a full spectrum of services, under the refreshed organizational through the former organization, The including social, emotional, name and structure. Giving Tree. educational and recreational The newly named Community The Hollywood Senior Center opportunities which are appropriate for Positive Aging is a caring programming will remain exactly to seniors’ unique needs and and healthy organization that the same and will continue to interests. encourages intergenerational provide the very same opportunities We have been working closely relationships, recognizes the wisdom for social connection, health and with a branding company to design and experience of its elders, and wellness, independence and life-long a new logo for our new name that is demonstrates awareness and respect learning, as well as remain located reflective of our mission and vision. for the aging process. Seniors in NE Portland while serving clients Our new logo brings elements of have access to a full spectrum of beyond the Hollywood area. The nature and growth woven into services, including social, emotional, name “Hollywood Senior Center” will the bridge design representing educational and recreational be retained as part of the refresh by connection and communication, opportunities appropriate to their becoming “Community for Positive along with the rising sun symbolising unique needs and interests. We Aging at Hollywood Senior Center.” hope and opportunity. We felt it was continued on page 14…
NEWSLETTER ISSUE NO. 571 Community for Positive Aging HOLLYWOOD SENIOR CENTER 1820 NE 40th Ave., Portland, OR 97212-5308 http://hollywoodseniorcenter.org Facebook @PDXSeniorCenter Main: 503-288-8303 Fax: 503-288-8305 Gift Shop: ext. 110 — Center Hours by Appointment — Monday–Friday • 8:30am–4:30pm — Staff — Amber Kern-Johnson – ext. 102 EXECUTIVE DIRECTOR amber.kern-johnson@hollywoodseniorcenter.org FOUNDED IN 1973 as a 501c3, Hollywood Senior Center has grown into an organization of supportive, age-positive people. Our team in- Douglas Samuels – ext. 112 DEPUTY DIRECTOR cludes volunteers and full-time employees. We are committed to creating douglas.samuels@hollywoodseniorcenter.org an uplifting and vibrant environment for adults 55 and older while pro- Anne Barrows – ext. 111 viding a channel for intergenerational relationships and learning. Togeth- FINANCE MANAGER er we are a joyful group with big hearts and a passion for what we do. anne.barrows@hollywoodseniorcenter.org In 2020 our organization expanded by bringing the services offered Kathleen Sillonis – ext. 106 FACILITIES & ADMINISTRATIVE ASSOCIATE by The Giving Tree, another not-for-profit organization, committed to kathleen.sillonis@hollywoodseniorcenter.org providing residential services to people living in affordable housing Megan Doren – ext. 103 throughout Portland, under our management and care. As a result, we INFORMATION & ASSISTANCE SPECIALIST are thrilled to announce the new organizational name and structure of megan.doren@hollywoodseniorcenter.org the Community for Positive Aging effective July 2021. The Hollywood Tatsiana Taran – ext. 101 Senior Center will now be represented as one of the programs operating CASE MANAGER tatsiana.taran@hollywoodseniorcenter.org under the Community For Positive Aging. This evolution of our organi- zation will continue to reflect our core values and focus and expand our Julie Ann Barowski – ext. 109 VOLUNTEER PROGRAM MANAGER capacity to serve our community even more. The Community for Positive julieann.barowski@hollywoodseniorcenter.org Aging is a caring and healthy organization which encourages intergener- Michael Murphy – ext. 104 ational relationships, recognizes the wisdom and experience of its elders CENTER ACTIVITY & EVENT MANAGER and demonstrates awareness and respect for the aging process. Seniors michael.murphy@hollywoodseniorcenter.org have access to a full spectrum of services, including social, emotional, Travis Small – ext. 113 educational and recreational opportunities appropriate to their unique CASE MANAGER / needs and interests. We value, appreciate and encourage the important WRAPAROUND SERVICES SPECIALIST travis.small@hollywoodseniorcenter.org contributions of older adults in our community and empower people of all ages to achieve happy, healthy aging. Ken Davis – ext. 105 LEAD CASE MANAGER ken.davis@hollywoodseniorcenter.org THANKS TO EVERYONE who completed and returned either the Mel Shea paper survey from the June newsletter, or the online version from the ENHANCED RESIDENT SERVICES MANAGER eblast. If you didn’t have a chance to complete the survey, but are still Emily Schnipper interested in sharing your input, please reach out to Michael Murphy ENHANCED RESIDENT SERVICES COORDINATOR at 971-341-2130 or michael.murphy@hollywoodseniorcenter.org. Elizabeth Venable The results from the survey will be shared in the August newsletter. ENHANCED RESIDENT SERVICES COORDINATOR Judy Lee OPERATIONS AND PROGRAM MANAGER 2 Hollywood Senior Center
Neighborhood Gleaners Have Returned HOLLYWOOD NEIGHBORHOOD income seniors in the GLEANERS is a volunteer-run and community. operated program of Hollywood Please be aware Senior Center. that the season starts If you were on the list to receive out very light, so they deliveries from the gleaners in won’t get to very many 2020, you will automatically be people in the first registered for the 2021 season. month. Any deliveries Please contact us only if: (a) you that occur will largely no longer wish to be part of the be greens. Volunteers program, (b) you have a change will continue to do of address, or (c) you would like home deliveries on Thanks to a generous grant from Oregon Health Authority, we have a new van for our food distribution programs. to register for the program as a Saturday’s for 2021 at first-time participant. Email us at this time. Most people can expect Saturday if you are scheduled to gleaners@hollywoodseniorcenter.org a delivery 1 or 2 Saturdays in a receive a delivery that week. or call us at 503-288-8303 if you month, You will hear from volunteers We are grateful for the many won- would like to register for this either by phone, email or text with derful volunteers who contribute program, which brings donated fruits the Neighborhood Gleaners the to this important program and look and vegetables from Hollywood Wednesday or Thursday prior to forward to a bountiful season! Farmers Market vendors to low- MULTNOMAH CO. HELPLINE Hollywood Senior Center Equity Statement Hollywood Senior Center is committed to addressing the social, 503-988-3646 cultural, environmental, and economic needs that create barriers that 24-hour helpline for impact the wellness of older adults. emergency assistance when Hollywood Senior Center is aware of the disparities that older adults our social service office is closed. of color and other marginalized communities face in accessing vital services. We are committed to transforming Hollywood Senior Center to CFPA Board of Directors 2021 ensure equitable access to our services and serve the unique and diverse Lori Frank, President older population in the area. We are inclusive in our efforts to serve elders Linda Anderson, Vice President Lois Martin, Secretary regardless of race, ethnicity, age, gender, gender identity and expression, Mary Casey, Treasurer sexual orientation, religion, zip code, health and ability status, and income. Paul Clark, Emeritus In September 2020, Hollywood Senior Center formalized the values Harvey Garnett and principles of our organizational equity plan. We intend to serve more Arlene Halvorson BIPOC communities, including through The Giving Tree and Asian Food Heather Keisler Fornes Pantry, and more broadly as we expand case management and other Mary Lou Soscia direct services. HSC believes strongly that all levels of leadership (including Kim McCulloch staff and board) need to reflect the communities that we serve. We are Neal Naigus intentionally working to improve representation through our recruitment Whitney Yazzolino strategies for both staff and board members. This is directly tied to the HSC Advisory Council 2021 equity work that our organization has invested in over the last few years, Welcome new members & officers! including understanding and implementing inclusive hiring practices. We recognize that this is a process, and as our organization is expanding we Turella Woods, Chair are committed to building our team to mirror that of our community. Jim Rico, Vice Chair Lois Martin, Secretary As we work to bring about these changes at the board and staff level, Susan Calvert Nancy Hawver we are also working to ensure that volunteers continue to represent our Carol Cooper Teri Knesal community and that our program offerings are inclusive and responsive. Harvey Garnet Phu Nguyen We are an organization that needs, encourages, and appreciates everyone Tom Getts Sherri Osburn involved, and that includes all of you. Michael Guy Peter Sysyn Tim Hahn Steve Whitson News & Activities • July 2021 3
COVID-19 Vaccines: the Covid-19 vaccines are federal, state, and local governments who are the vaccine to their communities. Governments and organizations What You Need to Know able to best serve the needs of their are trying to break the barrier of communities. mistrust between them and their by Jad Dargam communities by promoting relatable On December 11, 2020, the U.S. WHAT IS THE TRUTH? stories instead of hard-to-understand Food and Drug Administration The U.S. Food and Drug scientific studies. approved the first emergency Administration has provided Ultimately, the decision of authorization for a vaccine that emergency authorization to three whether or not you want the vaccine helps in the prevention of Covid-19. vaccines. The Pfizer-BioNTech vaccine is up to you; however, it’s important Since that date, almost 200 million is a two-dose vaccine taken 21 days to use reliable and accurate Americans have been vaccinated apart. It had an approximately 95% information to make this important with one of the three available efficacy rate during its clinical trial. decision. By getting the vaccine, you vaccines: Pfizer-BioNTech, Moderna, The Moderna vaccine is also a two- are not only protecting yourself but and Johnson & Johnson’s Janssen. dose vaccine but take 28 days apart. also the community as a whole. For However, vaccine hesitancy has It also had an approximately 95% more information on where you can become a major issue during the efficacy rate. The final vaccine that get the vaccine, contact your state’s Covid-19 pandemic. With the help has been approved is Johnson & health department. of medical experts, healthcare Johnson’s Janssen vaccine which only organizations, and federal, state, needs one dose. It is the only vaccine WORKS CITED: and local governments, vaccine that does not use mRNA technology Balch, Bridget. “Are They Safe? Which One Is Best? hesitancy has been tackled head on, and has an efficacy rate of 66%. While Your COVID-19 Vaccine Questions—Answered.” AAMC News, Association of American Medical but misinformation and skepticism these differences in efficacy rates Colleges, 1 Apr. 2021, www.aamc.org/news- within the U.S. population, media, have often led some to be skeptical insights/are-they-safe-which-one-best-your- of the Janssen vaccine, public health covid-19-vaccine-questions- answered. Accessed and governments has made 5 June 2021. hesitancy difficult to beat. officials have stressed that the best FPM Editors. “Four Reasons for COVID-19 Vaccine vaccine is the one you can get the Hesitancy among Health Care Workers, and Ways WHAT CONTRIBUTES TO VACCINE fastest. However, if you have any to Counter Them.” Family Practice Management, American Academy of Family Physicians, 27 HESITANCY? questions or concerns about taking Apr. 2021, www.aafp.org/journals/fpm/blogs/ Vaccine hesitancy is often any of the vaccines, it is important to inpractice/entry/countering_vaccine_hesitancy. perpetuated by multiple methods talk to your physician. html. Accessed 5 June 2021. of mistrust and misinformation. What are governments and Kritz, Fran. “’Trusted Messengers, Trusted Messages’: How to Overcome Vaccine Hesitancy.” First, mistrust in the officials and organizations doing to combat NPR, 24 Dec. 2020, www.npr.org/sections/ governments who have promoted vaccine hesitancy? health-shots/2020/12/24/948776228/trusted- the vaccine often contributes to Governments and organizations messengers-trusted-messages-how-to-overcome- vaccine-hesitancy. Accessed 5 June 2021. vaccine hesitancy. Many people have begun to find creative ways believe that due to the short to connect to communities who timeframe that these vaccines were are hesitant to get the vaccine. In Hollywood Senior Center produced and the mistaken belief May 2021, President Biden and Dr. that mRNA technology is brand new, these vaccines cannot be trusted. Anthony Fauci held a “YouTube Town Hall” which featured prominent GIFT SHOP However, the first mRNA studies were conducted 30 years ago, and the YouTube influencers. Many state governments have also begun to IS NOW OPEN! technology has continued to improve hold vaccine lotteries to encourage Wednesdays, since then. Second, conspiracy more people to get the vaccine. Thursdays & Fridays theories that have been promoted Besides government agencies, 10 am–2 pm on social media have led to some religious and ethnic organizations people not taking the vaccine. It’s have started to work with their Come visit & see what’s new! important to note that vaccine respective populations to promote Masks and 6-foot distancing misinformation is often promoted by the vaccine. Health care workers, required while in shop. unreliable sources. The best sources who have been on the frontline of Hand sanitizer available. to get reliable information regarding the pandemic, have also promoted 4 Hollywood Senior Center
INFORMATION & ASSISTANCE From the Desk of Megan Doren, M.S., CIRS-A/D, Information and Assistance Specialist Hi Newsletter Readers, according to the size of the building to maintain safety. Things are starting to open back Masks are required for all patrons at all times.” Find more up as more and more people are information including listings for upcoming events and vaccinated. Hopefully we can reach the classes at https://multcolib.org/. goals set by the county and the state Portland Parks and Recreation is offering Fitness in and be able to have a safe reopening the Park. Here is the information posted on their Lifelong of more of the spaces and places we Recreation (formerly Senior Recreation) webpage: have missed. “Portland Parks & Recreation’s Fitness in the Park helps I hope all of you who can be vaccinated have been community members achieve their fitness goals while able to receive your vaccinations by now, but if not, and adhering to physical distancing recommendations and you are interested, please contact us and we will do what connecting to nature in our parks. All fitness levels are we can to make that happen for you. This newsletter is welcome. Silver Sneakers and Silver & Fit memberships going out in July, so maybe by the time you are reading can be used to attend Fitness in the Park classes.” For this, one of you will have won one of the state prize more information, please visit https://www.portland.gov/ incentives for getting vaccinated before June 27! parks/recreation/fitness-park or contact Monica Nettle at I would love to hear from you: What activities are 503-313-3019. you able to safely enjoy now? What are you still waiting I hope you are finding ways to connect with each to find out about in terms of if/when something will other and the community! Please remember that, along reopen? Be sure to check out the listing on page 7 for with the above organizations, Hollywood Senior Center outdoor walking groups now taking place twice a week is still offering virtual and telephonic programs for those on Tuesdays and Saturdays. unable to physically participate in programming outside In addition to Hollywood Senior Center, you might of their home as well as those who prefer to participate want to contact other centers and community spaces in from home. your area to see what they are offering. Some offerings Until next month, are specific to seniors. If it isn’t clearly stated, be sure Megan to check with activity organizers to make sure you understand their COVID-prevention practices and are comfortable with them before you sign up. Here are a Oregon Emergency Rental Assistance couple options I was excited to see: On Wednesday, May 19, Oregon Housing and As of June 1, 2021, five of Portland’s public Community Services began accepting applications libraries are offering limited in-person services. for the Oregon Emergency Rental Assistance Program Per the Multnomah County Library website: “No to help qualified renters who have experienced appointments are necessary for in-building services at financial hardship due to the coronavirus pandemic, Capitol Hill, Gresham, Holgate, Kenton, and Midland and are at risk of homelessness or housing instability, libraries. Effective June 1, patrons will be admitted to the with past due rent and utilities. libraries on a first-come, first-served basis. Holds pickups For more information: will not require an appointment at these locations. Each visit https://www.oregonrentalassistance.org library will have time limits and maximum capacity rules or call 211 THIS PAGE Jean Johnson • Principal Broker SPONSORED BY Johnson House PDX Real Estate, LLC 503-287-9732 JOHNSON Jean is specially trained in helping seniors downsize HOUSE PDX and find great housing for their golden years News & Activities • July 2021 5
Get Connected and Stay Active! How to Register for and Access Our Classes & Events via ZOOM MOST EVENTS REQUIRE ADVANCE REGISTRATION. After registering, you will receive an email confirmation with the meeting link. All events utilize Zoom’s Waiting Room feature, so expect a short wait before being admitted. HOW TO REGISTER: Find registration links in HSC’s bimonthly email blast (linked at the top of our home page) or in our online calendar listings at http://hollywoodseniorcenter.org/events-calendar/. GETTING HELP: Please contact Michael Murphy if you need a meeting ID number, or with any questions you may have about accessing HSC’s virtual programming. Find his contact information in the box at the bottom of this page. JOINING MEETINGS BY PHONE: You can use any of the four U.S. toll-free phone numbers listed below to access our Zoom classes by telephone. (No registration required.) To access, simply dial one of the numbers, and when prompted, enter the meeting ID number and then push the pound key (#). If asked for a participant number, push # again. That’s it; you’re in! You may be placed on hold until the meeting starts. [Please note: These toll-free numbers will not work for non–HSC Zoom account events—marked with a double asterisk (**) in the newsletter calendar.] 888-475-4499 833-548-0276 833-548-0282 877-853-5257 DISCOUNTED INTERNET OPPORTUNITY Hollywood Senior Center anticipates Federal Emergency Broadband Benefit August reopening: Limited in-person Program programming to be held offsite Qualified low-income individuals are now eligible for a limited time to receive discounted internet through THE BATHROOM RENOVATION at Hollywood the Federal Emergency Broadband Benefit Program (see Senior Center began on Saturday, June 12, and by www.getemergencybroadband.org). the time you read this newsletter, the work will be Several local internet service providers are well underway. While the timing is not ideal, this participating in the program to offer internet service project has been several months in the funding and with up to a $50 monthly discount applied. If you qualify, and depending on which internet service provider you permitting phases, and this date finally worked with choose, there may also be an opportunity for you to the contractor schedule. purchase a laptop or tablet at a cost of between $10 Our sincere hope is that this project will be and $50. The EBB program will only be available until completed by the end of August, so that we can get funds run out so don’t wait to take advantage of this back to programming in the center by September opportunity if you need help with your existing internet at the latest. We will keep you updated via word-of- service bill or want to get new service. mouth, phone calls, eblasts, social media, and our For more information please contact 2-1-1 (211info), next newsletter. 3-1-1 (City of Portland’s customer service program), or the Multnomah County Library (503-988-5123) to learn about While we wait for the center renovation to be and access this discount program. completed, we are moving ahead, scheduling limited in-person programming at offsite locations— NEED TECHNOLOGY HELP? both indoor and outdoor. Information about specific Connect with a Hollywood Senior Center classes and whether they are in person or virtual will be provided on the HSC virtual events calendar, Tech Ambassador! announced in our eblasts, and shared through direct Schedule a one-on-one appointment with an IT emails sent to program registrants. professional. To make an appointment, call Michael Please be aware that for all indoor in-person Murphy at 971-341-2130 or email him at programs, participants must be fully vaccinated michael.murphy@hollywoodseniorcenter.org. and present their vaccination cards. 6 Hollywood Senior Center HSC VIRTUAL EVENTS CALENDAR: hollywoodseniorcenter.org/events-calendar/
ONGOING PROGRAMS PLEASE NOTE: Unless specifically stated otherwise, all classes listed in this newsletter (other than the walking group) remain virtual until further notice. Mindfulness for Stress Reduction Instructor: Nancy Boros Tuesdays • 9:00–10:00 am Weekly Meeting ID: 627 937 526 • Registration Required To register, please send an email to Nancy Boros at Join us for a walk in the park! mindbodymindfulness@gmail.com. Weekly free mindfulness meditation sessions on Zoom. Learn and practice mindfulness meditation, followed by Q&A about your experience and inquiry to deepen your practice. New and experienced meditators welcome. Arthritis Exercise Instructor: Sandy Morales Wednesdays • 11:00–11:50 am Meeting ID: 823 1525 6295 • Registration Required To register, email Sandy Morales at smorales@email.com. Sandy Morales invites all her students to a weekly class meeting to catch up and check in with each other. Chair Yoga Instructor: Jennifer Cho Kain Thursdays • 9:00–10:00 am • Registration Required To register, contact Michael at 503-288-8303, ext. 104, or by email at michael.murphy@hollywoodseniorcenter.org. Jennifer Cho Kain continues to offer chair yoga sessions to participants every Thursday morning. Designed for ages Hollywood Senior Center is offering twice 55 and up, the class features an individual approach to teaching and works to improve balance and breathing. weekly walking groups! This informal group meets Tuesdays and Saturdays from Friday Afternoon Chat 10:30 to 11:45 am. If interested, meet at the northeast corner Fridays • 2:00–3:00 pm of Grant Park, at the intersection of NE 36th Avenue and NE Brazee St at approximately 10:30 am. Each meeting will Meeting ID: 883 9277 3471 have walk leaders to guide the group along the way. This is Registration Not Required / Drop-in a great opportunity to reconnect with members of the HSC (Find the link on the Virtual Events Calendar.) community, as well as get outside and get some much- We invite you to join the conversation on Friday afternoons needed fresh air and exercise. Remember to bring water and with fellow participants of Hollywood Senior Center. Bring sun protection on hot days. See you in the park! your thoughts and interests to the group! From HSC Home Page > HSC AT HOME > VIRTUAL EVENTS CALENDAR News & Activities • July 2021 7
Information & Referral Megan Doren 503-288-8303, ext. 103 megan.doren@ hollywoodseniorcenter.org Center Activities & Events Michael Murphy 971-341-2130 1820 NE 40th Ave., Portland, OR 97212-5308 michael.murphy@ Open Monday–Friday, 8:30am–4:30pm • by appointment only hollywoodseniorcenter.org JULY 2021 Monday Tuesday Wednesday Thursday Friday Sat/Sun 1 2 3/4 CAPTURING TIME 9:00 Chair Yoga with 1:00 Connecting Through Loss: SATURDAY, July 3 Journaling Your Jennifer Cho Kain A Time for Remembrance 10:30 Walking Group* Journey 11:00 Arthritis Exercise with 2:00 Friday Afternoon Chat Meet at northeast corner of Jacki Gethner (drop-in) Grant Park at NE 36th & Brazee July 22–October 7 1:00 VIEWS Conversation: Learning from Grief and Loss A new 12-week course 3:00 VIEWS Support Group includes writing and creative bookmaking. (See page 12 for details.) HAPPY INDEPENDENCE DAY! 5 6 7 8 9 10/11 9:00 Mindfulness for Stress 9:00 Senior Health Insurance 9:00 Chair Yoga with 10:30 Poetry Power! Poetry SATURDAY, July 10 Reduction** Benefits Assistance (SHIBA) Jennifer Cho Kain Writing for Older Adults 10:30 Walking Group* 10:00 Family Caregivers Support 9:00 Foot Care Clinic* 11:00 Arthritis Exercise with 2:00 Friday Afternoon Chat Meet at northeast corner of CENTER CLOSED TODAY Group 11:00 Arthritis Exercise with Jacki Gethner (drop-in) Grant Park at NE 36th & Brazee IN OBSERVANCE OF 10:00 Virtual Coffee Klatsch w/ Sandy Morales 3:00 VIEWS Support Group 4TH OF JULY HOLIDAY Paul Iarrobino** (drop-in) 12:30 Intermediate Tai Chi with 10:30 Walking Group* Candace Herrill 11:00 Arthritis Exercise with 2:00 Tai Chi for Beginners with Jacki Gethner Candace Herrill 12 13 14 15 16 17/18 12:30 Intermediate Tai Chi with 9:00 Mindfulness for Stress 9:00 Senior Health Insurance 9:00 Chair Yoga with 1:00 Hollywood Senior Center SATURDAY, July 17 Candace Herrill Reduction** Benefits Assistance (SHIBA) Jennifer Cho Kain Virtual “Trivia Hour” 10:30 Walking Group * 12:30 Gordon Neal Herman 9:00 HSC Advisory Council Meeting 9:00 Foot Care Clinic* 11:00 Arthritis Exercise with 2:00 Friday Afternoon Chat Meet at northeast corner of Presents: Leonard Bernstein 10:00 Therapeutic Horticulture 9:30 Cannabis Talk Jacki Gethner (drop-in) Grant Park at NE 36th & Brazee 2:00 Tai Chi for Beginners with 10:30 Walking Group* 11:00 Arthritis Exercise with 3:00 VIEWS Support Group Candace Herrill 11:00 Arthritis Exercise with Sandy Morales Jacki Gethner 11:00 Book Club (drop-in) 12:30 Intermediate Tai Chi with Candace Herrill 2:00 Tai Chi for Beginners with Candace Herrill 19 20 21 22 23 24/25 10:00 Food & Cooking Group 9:00 Mindfulness for Stress 9:00 Senior Health Insurance 9:00 Chair Yoga with 2:00 Friday Afternoon Chat SATURDAY, July 24 12:30 Intermediate Tai Chi with Reduction** Benefits Assistance (SHIBA) Jennifer Cho Kain (drop-in) 10:30 Walking Group* Candace Herrill 10:00 Virtual Coffee Klatsch w/ 9:00 Foot Care Clinic* 11:00 Arthritis Exercise with Meet at northeast corner of 2:00 Tai Chi for Beginners with Paul Iarrobino** (drop-in) 9:30 Gardening for Pollinators Jacki Gethner Grant Park at NE 36th & Brazee Candace Herrill 10:30 Walking Group* 11:00 Arthritis Exercise with 1:00 Capturing Time: 11:00 Arthritis Exercise with Sandy Morales Journaling Your Journey COMMUNITY Jacki Gethner 12:30 Intermediate Tai Chi with 3:00 VIEWS Support Group FOR POSITIVE AGING 1:00 Kalapuyan Tribal History Candace Herril SUMMER GET TOGETHER 2:00 Tai Chi for Beginners with at Dawson Park Candace Herrill 1:00–3:00 pm 26 27 28 29 30 31/AUG 1 12:30 Intermediate Tai Chi with 9:00 Mindfulness for Stress 9:00 Senior Health Insurance 9:00 Chair Yoga with 2:00 Friday Afternoon Chat SATURDAY, July 31 Candace Herrill Reduction** Benefits Assistance (SHIBA) Jennifer Cho Kain (drop-in) 10:30 Walking Group* 2:00 Tai Chi for Beginners with 10:30 Walking Group* 9:00 Foot Care Clinic* 11:00 Arthritis Exercise with Meet at northeast corner of Candace Herrill 11:00 Arthritis Exercise with 11:00 Arthritis Exercise with Jacki Gethner Grant Park at NE 36th & Brazee Jacki Gethner Sandy Morales 1:00 Capturing Time: 12:30 Intermediate Tai Chi with Journaling Your Journey Candace Herril 3:00 VIEWS Support Group 1:00 VIEWS Conversation: Engaging with Adult Children 2:00 Tai Chi for Beginners with Candace Herrill * = In-person offerings ** = Non–HSC Zoom account event Senior Law and SHIBA Phone Appointments FOOT CARE: Call 503-288-8303 or email staff@hollywoodseniorcenter.org to schedule a 45-minute appointment on Wednesdays between 9:00 am To make a phone appointment for Senior Law Project and 12:00 pm. Legal Clinic or Senior Health Insurance Benefits Assistance (SHIBA), please call Information & Assistance PLEASE NOTE: Several of the classes listed in this calendar are not listed Specialist Megan Doren at 503-288-8303, ext. 103. in the main body of the newsletter because they are closed or full. To add your name to any wait list or for more information, send an email to michael.murphy@hollywoodseniorcenter.org or call 503-288-8303, ext. 104. hollywoodseniorcenter.org/events-calendar/
SPECIAL PROGRAMS Hollywood Senior Center Gardening for Pollinators Virtual “Trivia Hour” Presenter: Ian Horvath, Co-founder and Facilitator(s): Generation Youth President of The Honey Bee Society Tuesday, July 21 • 9:30–10:30 pm Friday, July 16 • 1:00–2:00 pm Meeting ID: 820 7212 5441 Meeting ID: 889 2582 3163 Registration Required Registration Not Required / Drop-in (Find the link on the Virtual Events Calendar.) Hollywood Senior Center, in partnership with Generation In this talk we will look at ways to support urban pollinators Youth, is offering a virtual “trivia hour.” This is a great through gardening and native plant landscaping. With a opportunity to challenge yourself, while also connecting greater focus on the importance of pollinators in recent with other members of the community for fun and laughter. years it is critical to understand the pollinators in our Don’t be intimidated; there is a mix of easy and difficult environment and how best to support them. From planting questions, and it’s all for fun. There are no winners or losers, a backyard garden to a potted tomato plant, learn how it’s just a chance to find out what you know, learn new flowers of all types support our pollinators across the city information, and reconnect with friends or meet new people. and ways to increase forage across your community. We look forward to seeing you! Kalapuyans of the Willamette Valley A COMMUNITY CELEBRATION! Presenter: Dr. David G. Lewis Community for Positive Aging Tuesday, July 20 • 1:00–2:30 pm Summer Get Together Meeting ID: 879 7898 3357 • Registration Required WHEN: Friday, July 23 • 1:00-3:00 pm (Find the link on the Virtual Events Calendar.) WHERE: Dawson Park — 1 N Stanton St., between This presentation explores N Williams Ave & N Vancouver Ave the culture and history of Hollywood Senior Center and The Giving Tree, merging the Kalapuyans as they as the Community for Positive Aging as of July 1, 2021, encountered settlers, signed are bringing our community back together to celebrate in treaties, and were removed to person! Despite the fact that the HSC building will remain a reservation. They were then closed through August due to the bathroom renovation, forced to change their culture we recognize the need for a community gathering, so and faced many challenges we’re planning an outdoor, in-person Summer Get over the past 160 years. Together in Dawson Park in North Portland. The Kalapuyans inhabited more than a million acres in the Willamette and Umpqua valleys for over 14,000 years, but There will be music, games, activities & announcements, endured enormous changes to their traditional life-ways along with summer snacks. This is a great opportunity to during the past 200 years. The Kalapuyan peoples created reconnect with others and enjoy some fun in the park. the amazing fecundity of the Willamette valley by practicing This is a drop-in event for all members of our a form of land management or horticulture in which they community, and there is no need to RSVP. Feel free annually set fire to the valley, which cleared the land of to invite others and bring friends along with you. We excess vegetation, renewed food plants, and deposited encourage those who are not fully vaccinated to continue nutrients in the soil, as well as other benefits. They were a wearing a mask and maintain social distancing. stable society who harvested the fruits and vegetables of Questions? Email Michael Murphy at michael.murphy@ the valley, and hunted and fished the terrestrial and aquatic hollywoodseniorcenter.org or call 971-341-2130. animals to provide their primary food sources. 10 Hollywood Senior Center HSC VIRTUAL EVENTS CALENDAR: hollywoodseniorcenter.org/events-calendar/
ONGOING PROGRAMS Bi-Weekly VIEWS CONVERSATION Learning from Grief and Loss Food and Cooking Group 1st Thursday • July 1 • 1:00–2:30 pm Facilitator: Kirsten Darrow Meeting ID: 814 5815 6422 1st & 3rd Mondays • July 19 • 10:00–11:00 am Registration Required (No meeting on Monday, July 5 due to July 4th holiday.) (Find the link on the Virtual Events Calendar.) Meeting ID: 933 3895 3293 As we age, we experience losses of many types. Grief may Registration Not Required / Drop-in become a more common experience. Your healing takes as (Find the link on the Virtual Events Calendar.) long as it takes. Learn from others and yourself how to find A drop-in discussion for anyone who loves food. Learn new your own unique path through grief. recipes, share ideas, and have fun with food. Virtual Coffee Klatsch Facilitator: Paul Iarrobino Poetry Writing for Older Adults 1st & 3rd Tuesdays • July 6 & 20 2nd Friday • July 9 • 10:30 am–12:00 pm 10:00–11:00 am Meeting ID: 890 1901 0192 Meeting ID: 963 103 0643 Registration Required Registration Not Required / Drop-in (Find the link on the Virtual Events Calendar.) (Find the link on the Virtual Events Calendar.) Hollywood Senior Center is partnering with Poetry Power to Come together to chat, check in, and share news about host free guided poetry writing sessions for older adults. This your week and learn from each other. Newcomers welcome. open and affirming group is a place for people to express themselves, share their stories, and connect with others. Monthly GORDON NEAL HERMAN PRESENTS Connecting Through Loss: Leonard Bernstein A Time for Remembrance 2nd Monday, July 12 • 12:30–1:30 pm Meeting ID: 824 4267 5951 Facilitator: Jim Rico Registration Required 1st Friday, July 2 • 1:00–2:00 pm (Find the link on the Virtual Events Calendar.) Meeting ID: 824 0335 9009 • Registration Required With his last-minute replacement (Find the link on the Virtual Events Calendar.) of Bruno Walter conducting the This casual, once-a-month conversational group is open New York Philharmonic, Bernstein’s to anyone who has experienced the loss of a loved one. was propelled into stardom. He Not meant to be a therapy session, it’s a time for reflection became well known as a conductor, and remembrance, a space where people can feel free to a composer of both classical music reflect on their losess, celebrate joys as well as sorrows, and and theater music, and a beloved share memories of their loved ones in a safe and friendly music educator. This presentation environment. There is no pressure or expectation to share; will explore his career through participants are free to share or just listen, either way is fine. recordings and video. It’s simply about connecting people. Program listings continued on page 12… From HSC Home Page > HSC AT HOME > VIRTUAL EVENTS CALENDAR News & Activities • July 2021 11
Monthly Programs, continued Therapeutic Horticulture Book Club Presenter: Kasia Bilhartz, Registered Horticultural Therapist 2nd Wednesday, July 14 2nd Tuesday, July 13 • 10:00–11:00 am 11:00 am–12:00 pm Meeting ID: 852 8819 8261 • Registration Required Registration Not Required / (Find the link on the Virtual Events Calendar.) Drop-in Meeting ID: 882 6013 3224 Therapeutic horticulture engages participants’ senses and (Find the link on the Virtual Events Calendar.) creativity in the exploration of plants and natural materials Attention all book lovers! Do you have a current book, or with simple and enjoyable project activites. Group sessions books, you are reading, or one you have recently read that stimulate memories and cognitive function, and help you would like to talk about? If so, we invite you to join us increase feelings of well-being and connection to others and share your insights and thoughts on any of them you while decreasing feelings of isolation. Connecting to nature want to talk about. All genres are open for discussion. and the seasons is especially beneficial for those whose time outdoors is limited. All supplies and materials provided. VIEWS CONVERSATION Cannabis Talks Engaging with Adult Children Presenter: Christian Lé, MD, Green Earth Medicine Clinic 4th Wednesday • July 28 • 1:00–2:30 pm 2nd Wednesday, July 14 • 9:30–11:00 am Meeting ID: 893 8226 5096 • Registration Required Meeting ID: 861 3459 2647 • Registration Required (Find the link on the Virtual Events Calendar.) (Find the link on the Virtual Events Calendar.) Relationships with children change as we age. Examine Green Earth Medicine monthly cannabis talks are for those current problems and foster greater understanding between who are interested in learning more about the medicinal generations. Be part of a discussion about relationships with uses of cannabis. The presentation will be followed by Q&A. adult children. Talk about some of your concerns. NEW! 12-week Journaling Course, July 22–October 7 Capturing Time: Journaling Your Journey a strong memory-recall component. Over the 12-week course participants use visual art and storytelling as Facilitator: Candyce Scott, The Geezer Gallery communication tools for expressing to others—facilitators, Every Thursday, July 22–October 7 • 1:00–3:00 pm family and other participants—who they are and what Registration Required • To register or for questions, they have experienced in life. Using writing and art please contact Michael Murphy at 971-341-2130 or elements of their own choosing, participants create a book michael.murphy@hollywoodseniorcenter.org. that describes a meaningful experience in their life. They create a cover, and the book is then bound; enabling them This program will begin at an alternative location to keep the book and share it with others. Since mastery (TBD) and move to HSC once the bathroom renovation and social engagement are important factors in the overall is completed. It will be held in-person and indoors, health of older adults, accomplishing this through artistic so all participants must be vaccinated and show their vaccination cards prior to the first meeting. and writing mediums makes for a fun and engaging environment. Also, the arts contribute to communicating, This program uses an evidence-based therapeutic art building a sense of identity, and strengthening social and writing curriculum developed by The Geezer Gallery networks in communities. Art programs are a means to enhance older adults’ physical and mental health of qualitatively improving quality of life by offering the by engaging them in participatory arts programs with opportunity for creative expression and self-esteem. 12 Hollywood Senior Center HSC VIRTUAL EVENTS CALENDAR: hollywoodseniorcenter.org/events-calendar/
VOLUNTEER PAGE THIS MONTH longtime Board Member Paul Clark steps down from his Board Position. Paul was one of the founders of Hollywood Senior Center back in 1973. We want Paul to know how much we appreciate him for his guidance and involvement through the years. We are grateful for his leadership, input and support. His contributions have been essential for the growth of Hollywood Senior Center and now the Community for Positive Aging. Paul’s advocacy has been invaluable, and he has made a difference in the lives of so many. In recognition of his decades of leadership, the Hollywood Senior Center Board has created its first emeritus position for Paul Clark. Paul will always be an important part of our family and community. We Paul Clark, HSC Board Member Emeritus plan to honor Paul and celebrate his many contributions with a special event later this year (or in early 2022), when we can all come together in person. “Volunteering is the Look for a wonderful article about Paul and his many years of involvement with Hollywood Senior Center in the July edition of the Hollywood Star. ultimate exercise in democracy. You vote in HSC Seek local park,welcome the group, and then lead the walk! Each shift will be elections once a year, but Volunteers! approximately an hour, and ideally 2 when you volunteer, you volunteer facilitators will be paired up vote every day about the BELOW ARE A FEW of our current to lead each walk. volunteer opportunities. Please visit kind of community you https://hollywoodseniorcenter.org Volunteer Drivers want to live in.” and click on “get involved” and then Volunteer drivers help Hollywood on “volunteer” to learn about other Senior Center with one or more of a —Author Unknown opportunities and to apply! variety of needs to help provide food, supplies, or transportation to seniors Social Media Volunteer and others across Portland. Please Social Media Volunteers help create contact Julie Ann if you are interested content and dynamic posts for in any of these options: Hollywood Senior Center’s Facebook, • Transport food deliveries, program Instagram, and other platforms. supplies, medical equipment, or We are looking for volunteers with other items as needed to buildings excitement for supporting the mission or individuals residences in Portland and work of Hollywood Senior Center using personal vehicle for one of and experience with multiple social these needs. media platforms including Facebook and Instagram. Most work can be done • Get trained as a Ride Connection remotely, and volunteers spend up to 4 driver and volunteer to transport hours per week on a flexible schedule. seniors to various locations on weekends or evenings for field trips Walking Group Leaders or other small group programs using We are looking for volunteers to Ride Connection vans or buses. help lead an outdoor walking group (We will connect you with Ride activity for Hollywood Senior Center Connection for free training.) participants in the Hollywood neighborhood. Meet new people, Questions? Contact HSC Volunteer enjoy the outdoors and get your steps Program Manager at julieann. A Hollywood Senior Center volunteer gets in while volunteering! Volunteers barowski@hollywoodseniorcenter.org ready to deliver Therapeutic Horticulture will meet participants at HSC or a or 503-288-8303, ext. 109. materials to class participants. From HSC Home Page > HSC AT HOME > VIRTUAL EVENTS CALENDAR News & Activities • July 2021 13
GIFTS TO OUR CENTER Hollywood Senior Center Thanks You! Special Thanks MANY THANKS to all those who made contributions to the Center, the Helen Bernhard’s Bakery Building Fund, or the Endowment Fund from May 12 to June 8, 2021. Brink Communications Any contributions received after this date will be reported in the next Clay Street Table newsletter. We make every effort to ensure accuracy in recognizing supporters; please notify us if you discover any errors. Feed the Mass Fills Donuts CENTER DONATIONS Janice Olive REGISTRATION Fleur de Lis Bakery Clara Alvarado Sheila Pastore Janet Orjala The Giving Tree Marci Edwards Ann Pederden Susan Ainge Grant Park Neighborhood Association– Catherine Faricy Diana Rush Neighbor Helping Program GRANTS/FOUNDATIONS Barbara Fields Karen Schneider Grocery Outlet State of Oregon– Tamie Goranson Jo Senters Hollywood Farmers Market Business Oregon Judith Grant Arthur Silverman Hollywood Lions Umpqua Bank–Sellwood Elizabeth Kolasky Peter Sysyn Providence Health & Hollywood Neighborhood Gleaners Eileen Kovac Robben Woode Services Hospice Care of the Northwest Azzree Lathan Kathy Zwick The Portland Clinic Paul Iarrobino Donald Luey in support of Amazon Smile Foundation Metropolitan Family Services the restroom remodel Hollywood Lions Club Beverly Luzader Chevron Matching IN HONOR OF Mother & Child Education Center Sara Morris Employee Funds RON THURSTON Multnomah County Aging, Disability and Veterans Services Phu Nguyen Hollywood Ukulele Group Molly Thurston Multnomah County Library New Seasons Grant Park THANK YOU TO ALL of our amazing Oregon Food Bank volunteers and in-kind donors! Oregon Health Authority Sunshine Division We Do Better Whole Foods Market Community for Positive Aging Unveiling …continued from page 1 Thank you Grant Park New Seasons important to have a new design that is inclusive, open and positive. We for donating 600 chai tea gift sets to believe our new logo builds on our past and positions us for a strong the Hollywood Senior Center. We’ll future. We’ll be excited to unveil our new color palette and we can’t wait be distributing this great donation to for you to see our new logo at the center and in the greater community. clients and participants throughout the We will have much more to share next month. Thank you for all you do and for being a part of our organization during this next phase of summer. We greatly appreciate your our growth. Best wishes to all for a joyous, full and safe summer ahead. continued support and can’t wait to I hope see many of you at our Summer Get Together at Dawson Park! bring back the monthly cooking demo —Amber Kern-Johnson, Executive Director when we are able to reopen again. 14 Hollywood Senior Center
WE COUNT ON YOU! Although our physical doors remain closed, Hollywood Support our center through planned giving. Senior Center staff and volunteers are working diligently to Naming the Hollywood Senior Center as a beneficiary in provide life-saving and meaningful support to people most your will, trust, insurance policy, 401K or retirement account at risk during this pandemic. is an easy way to help us fulfill our commitment to assisting Services our staff and volunteers provide are necessities adults over 55 in leading independent, secure, healthy and with clear and demonstrated outcomes. They include: fulfilled lives. Leave a lasting legacy by naming us in your estate plans. For more information, contact HSC Director • improving participants’ health and emotional well-being; Amber Kern-Johnson at 503-288-8303, ext. 102. • increasing personal independence; • decreasing social isolation; and Thanks to your generosity, social distancing doesn’t • reducing the public costs of higher levels of care. have to mean social isolation for seniors in your Additionally, our volunteer program offers participants community. Your tax-deductible donation in any amount opportunities to connect with others, contribute positively will help us meet increasing demand and continue to their community, and increase civic participation. providing nutritional support, companionship, and essential resources to older adults. There are many ways to participate in our community’s success! T WO WAYS TO D ON ATE • Renew, or begin, your annual HSC registration. Mail your check or money order directly to: • Make a one-time gift, or become a sustainer by making a recurring monthly gift. Hollywood Senior Center • Share our cause with family and friends. 1820 NE 40th Avenue, Portland, OR 97212 • Volunteer for one of HSC’s digital or phone volunteer Donate online at: roles. Call 503-288-8303 to inquire about current opportunities! www.mightycause.com/organization/ Hollywood-Senior-Center Your tax-deductible contribution of any amount will help us meet increasing demand for services, and ensure our We are so grateful for your support. organization and community survives the pandemic so we can continue to be here for you and your family in the Every little bit makes a difference! future. HSC Non-profit Tax I.D. No. 23-7291187 YES, I want to make a difference! Here is my contribution to the Hollywood Senior Center. Name Phone Email Address City State Zip My contribution is for the: Greatest need Endowment fund Building fund $20 annual registration Please charge my credit card. Card type: Visa Mastercard Account # Exp. Date / Amount Please send me information about including Hollywood Senior Center in my will or estate plan. Please designate my contribution: “In memory of” “In honor of” (check one): and send an acknowledgement letter to: Address City State Zip Clip this form and mail, with check payable to: News & Activities • July 2021 15 Hollywood Senior Center, 1820 NE 40th Ave, Portland, OR 97212
NONPROFIT ORG. US POSTAGE PAID PORTLAND OR 1820 NE 40th Ave. PERMIT NO. 628 Portland, OR 97212 Return Service Requested POETRY POWER! Carson & Baker Attorneys at Law FEELINGS 503.288.9291 Yesterday I felt peace, like a soft quilted blanket draped across my shoulders. Located in Hollywood at 2035 NE 42nd Ave. (NE 42nd at Tillamook St.) Yesterday I felt excited. I found out the news that I won. General practice, with an emphasis on Wills, Estates, Probate and Real Estate Yesterday I felt brave, like a bird soaring in a wind storm. — SPECIAL CONCERN FOR SENIORS CITIZENS — Yesterday I felt anticipation, like the crouched body of a soon to pounce kitten. Yesterday I felt confused, a hiker without a trail. Yesterday I felt like going back in time to remember when I was attending my 50th class reunion back in New York. Oh how I wish it would be the summer and 2018 all over again. Today I feel weary, like blueberry bunches in the heat of July, too heavy for their own branches. Today I feel anxious to see what the Council will be working on. Today I feel ready to break brush again. Today I feel quiet, like the sky before rain. Today I feel hopeful, like the first line of a poem that captures the moment perfectly. This group poem was written by HSC participants on 6/11/2021. Our next POETRY POWER! session is Friday, July 9 at 10:30 am. NEWSLETTER ISSUE NO. 571 | JULY 2021
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