Relaunch, Reopen, Reconnect! - Hollywood Senior Center

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NEWS & ACTIVITIES | AUGUST 2021

A SUMMER DEVOTED TO COMMUNITY AS WE . . .

Relaunch, Reopen, Reconnect!
LAST MONTH, we shared our            It was also incredibly exciting            religions, and abilities. The
organization’s relaunch under        to be able to greet so many of             community we serve reflects the
our expanded name: Community         you in person at our July 23rd             community in which we live, and
for Positive Aging. We hosted a      Community Get Together at                  we want to ensure that everyone
community information session        Dawson Park. It was a wonderful            feels welcomed, heard, and
on July 16, and have engaged         opportunity to reconnect with our          empowered.
in a number of community             community, celebrate our
conversations with many              resilience, and enjoy some
stakeholders about the new name      fun in the park.
and program expansion. We really     We believe it’s is important
appreciate and value everyone’s      to recognize Dawson Park’s
feedback—your affirmations           historical significance as
along with your advice on how        a black community hub
to do better. It is clear that all   in Portland for more than
of you care as deeply about this     100 years, especially as the
organization—its legacy and its      surrounding neighborhood
future—as we do.                     has been torn apart over
We want you to know we are           the last several decades
listening. Your input is critical.   by “urban renewal” and            CFPA Executive Director Amber Kern-Johnson
We are currently evaluating how      gentrification. The nearby        (seated at left) participated in a televised community
the feedback received to date        Dawson Park Apartments            conversation about infrastructure hosted by MSNBC’s
will shape our new image moving      is one of the buildings           Ali Velshi on Thursday, July 15. (Find video links on
                                                                       our Facebook page.)
forward. It was a wonderful          CFPA now provides support
affirmation to have past HSC         to through our Enhanced
Executive Director Jim Paynter—      Resident Services, and our              THIS MONTH, we shift our efforts
who served in this position for 22   longtime N/NE Consortium                to finalizing our HSC Reopening
years—share in the community         partner, The Urban League of            Plan for September (see p. 12).
information session his excitement   Portland, is situated at the            The restroom remodel is coming
for the rebrand and our ability to   southern end of the park.               along, and we are optimistic that
better serve our community.          We entered the park for this            we will be able to reopen in some
As we move forward together,         event with a sense of respect,          capacity beginning in September.
we want to empower and enrich        appreciation, and humility, and left We look forward to sharing more
the lives of all those we serve      the park with a deeper connection information in our next newsletter
and further distinguish CFPA         to the community around us.             and e-blasts.
as a preeminent organization         Community for Positive Aging is            Thank you for being a part of
for supporting older adults and      proud to serve individuals from            this organization and helping us
providing resident services in       across Portland of all races,              make such a difference in the
Portland. We thank you for being     ethnicities, gender identities,            community!
part of this process and time of     sexual orientations, income levels,                     —Amber Kern-Johnson,
growth for our organization.         immigration statuses, languages,                             Executive Director
NEWSLETTER ISSUE NO. 572                               Community for Positive Aging
                                                                            HOLLYWOOD SENIOR CENTER
                                                                                  1820 NE 40TH AVE.
                                                                               PORTLAND, OR 97212-5308
                                                                                Open by Appointment
                                                                               MON–FRI 8:30am–4:30pm
                                                                                http://communityfpa.org
                                                                                 Fb @PDXSeniorCenter
                                                                                   Main: 503-288-8303
                                                                                   Fax: 503-288-8305
                                                                                    Gift Shop: ext. 110

                                                                                      — STAFF —
                                                                              Amber Kern-Johnson – ext. 102
                                                                                     EXECUTIVE DIRECTOR
                                                                           amber.kern-johnson@communityfpa.org
    FOUNDED IN 1973 as a 501c3, Hollywood Senior Center has
                                                                                Douglas Samuels – ext. 112
    grown into an organization of supportive, age-positive people.                     DEPUTY DIRECTOR
    Our team includes volunteers and full-time employees. We are            douglas.samuels@communityfpa.org
    committed to creating an uplifting and vibrant environment                    Anne Barrows – ext. 111
    for adults 55 and older while providing a channel for inter­                      FINANCE MANAGER
    generational relationships and learning. Together we are a joyful        anne.barrows@communityfpa.org
    group with big hearts and a passion for what we do. In 2020                 Kathleen Sillonis – ext. 106
    our organization expanded by bringing the services offered by            FACILITIES & ADMINISTRATIVE ASSOCIATE
                                                                            kathleen.sillonis@communityfpa.org
    The Giving Tree, another not-for-profit organization, committed
    to providing residential services to people living in affordable              Megan Doren – ext. 103
                                                                             INFORMATION & ASSISTANCE SPECIALIST
    housing throughout Portland, under our management and care.               megan.doren@communityfpa.org
    As a result, we are thrilled to announce the new organizational
                                                                                  Tatsiana Taran – ext. 101
    name and structure of the Community for Positive Aging, effec-                      CASE MANAGER
    tive July 2021. The Hollywood Senior Center will now be repre-           tatsiana.taran@communityfpa.org
    sented as one of the programs operating under the Community                Julie Ann Barowski – ext. 109
    For Positive Aging. This evolution of our organization will contin-         VOLUNTEER PROGRAM MANAGER
    ue to reflect our core values and focus and expand our capacity         julieann.barowski@communityfpa.org
    to serve our community even more. The Community for Positive                 Michael Murphy – ext. 104
                                                                               CENTER ACTIVITY & EVENT MANAGER
    Aging is a caring and healthy organization which encourages
                                                                            michael.murphy@communityfpa.org
    intergenerational relationships, recognizes the wisdom and
    experience of its elders and demonstrates awareness and                        Travis Small – ext. 113
                                                                                      CASE MANAGER /
    respect for the aging process. Seniors have access to a full               WRAPAROUND SERVICES SPECIALIST
    spectrum of services, including social, emotional, educational            travis.small@communityfpa.org
    and recreational opportunities appropriate to their unique needs                Ken Davis – ext. 105
    and interests. We value, appreciate and encourage the important                  LEAD CASE MANAGER
    contributions of older adults in our community and empower                 ken.davis@communityfpa.org
    people of all ages to achieve happy, healthy aging.                                   Mel Shea
                                                                            ENHANCED RESIDENT SERVICES MANAGER
                                                                                mel.shea@communityfpa.org
     CFPA PROGRAMS:
     • Community for Positive Aging at Hollywood Senior Center                        Emily Schnipper
                                                                           ENHANCED RESIDENT SERVICES COORDINATOR
     • Community for Positive Aging— Neighborhood Gleaners                   emily.schnipper@commuityfpa.org
     • Community for Positive Aging—Asian Food Pantry
     ENHANCED RESIDENT SERVICES:                                                     Elizabeth Venable
                                                                           ENHANCED RESIDENT SERVICES COORDINATOR
     • Community for Positive Aging—The Morrison, Alder House,              elizabeth.venable@communityfpa.org
       Uptown Towers, Fairfield Hotel, Dawson Park,
       Helen Swindells, and Musolf Manor                                                  Judy Lee
                                                                                     OPERATIONS DIRECTOR
                                                                                judy.lee@communityfpa.org

2      Community for Positive Aging | Hollywood Senior Center
Neighborhood                      currently exploring a hybrid
                                  model for our return to in-              MULTNOMAH COUNTY
Gleaners update                   person activity this fall.
                                                                               HELPLINE

                                  THE FOLLOWING NOTE sent
                                                                           503-988-3646
NEIGHBORHOOD GLEANERS
is going strong this season,      to Gleaners Staff in June 2021           24-hour helpline for
bringing deliveries of fresh      illustrates the value Gleaners          emergency assistance
produce for 50-plus seniors       bring to our community:                 when our social service
each week. We are so grateful     “We want to thank you for the              office is closed.
for the many wonderful            fun and pleasure of “Gleaners.”
volunteers who contribute to      The arrival on selected
this important program and to     Saturdays offers something          lesson about our plant life and
the generous vendors at the       unique: foods that are healthy,     all it offers. We appreciate the
Hollywood Farmers Market for      cooking adventures, kindness        enjoyment you bring…”
all the donations that keep       and generosity—all without                                       Best,
this program thriving. We are     cost!!!—and for me, a continued               Kathy, Holly and Barbara

     COMMUNITY FOR
     POSITIVE AGING
                                                      Equity Statement
 BOARD OF DIRECTORS 2021            COMMUNITY FOR POSITIVE AGING is committed to address-
      Lori Frank, President         ing the social, cultural, environmental, and economic needs
 Linda Anderson, Vice President     that create barriers that impact the wellness of older adults.
     Lois Martin, Secretary
                                    CFPA is aware of the disparities that older adults of color
     Mary Casey, Treasurer
                                    and other marginalized communities face in accessing vital
      Paul Clark, Emeritus
                                    services. We are committed to transforming CFPA and all of our
         Harvey Garnett
                                    programs in order to ensure equitable access to our services
        Arlene Halvorson
                                    and serve the unique and diverse older population in the area.
           Chester Hill
                                    We are inclusive in our efforts to serve elders regardless of
      Lawrence Jacobson
                                    race, ethnicity, age, gender, gender identity and expression,
     Heather Keisler Fornes
                                    sexual orientation, religion, zip code, health and ability status,
        Mary Lou Soscia
                                    and income.
         Kim McCulloch
           Neal Naigus              In September 2020, Hollywood Senior Center formalized the
        Lara Rosenblum              values and principles of our organizational equity plan. We
       Whitney Yazzolino            intend to serve more BIPOC communities, including through
                                    The Giving Tree and Asian Food Pantry, and more broadly as
HOLLYWOOD SENIOR CENTER             we expand case management and other direct services. We
  ADVISORY COUNCIL 2021             believe strongly that all levels of leadership (including staff and
      Turella Woods, Chair          board) need to reflect the communities that we serve. We are
      Jim Rico, Vice Chair          intentionally working to improve representation through our
     Lois Martin, Secretary         recruitment strategies for both staff and board members. This
         Susan Calvert              is directly tied to the equity work that our organization has
          Carol Cooper              invested in over the last few years, including understanding
         Harvey Garnet              and implementing inclusive hiring practices. We recognize
           Tom Getts                that this is a process, and as our organization is expanding
          Michael Guy               we are committed to building our team to mirror that of our
            Tim Hahn                community.
         Nancy Hawver               As we work to bring about these changes at the board and staff
           Teri Knesal              level, we are also working to ensure that volunteers continue
          Phu Nguyen                to represent our community and that our program offerings are
         Sherri Osburn
                                    inclusive and responsive. We are an organization that needs,
          Peter Sysyn
                                    encourages, and appreciates everyone involved, and that
         Steve Whitson
                                    includes all of you.

                                                                   News & Activities | August 2021        3
Spotlight on our new
    programming!
    Breaking isolation and providing nourishment and socialization
    throughout the pandemic
    Our rebrand and program expansion represents an opportunity to expand and diversify the input and
    perspectives we have and improve our ability to adapt the programs and services we provide to the
    entire community that we serve. We are pleased to introduce you to some of our new programing that
    reflect our commitment to reaching a broader population of older adults throughout Portland.

    NOURISHING ASIAN ELDERS

    Asian Food Pantry for low-income elders
    The Asian Food Pantry was started in April 2020 as a
    Covid-19 rapid response initiative by request of the Asian
    Health and Service Center to get food to Asian seniors
    in Central Portland. Previously, these seniors would take
    buses to AHSC for the weekly meal program, and also to
    shop at ethnic stores in the Jade District (SE 82nd), as
    there are no culturally-specific grocery stores in Downtown
    and NW Portland. The Asian Food Pantry, in partnership
    with Asian Health and Services Center, Clay Street Table,
    the Chinese American Citizens Alliance and other partners
    serves 180+ Asian household (280 elderly residents of
    Chinese, Korean and Vietnamese heritage with 360+ bags
    of grocery) each month. These elders would not have access to items like tofu, bean curds, fish sauce,
    and Asian vegetables like bok choy, napa cabbage, etc. without this community response program.

    BRINGING ART EDUCATION, LIFE SKILLS DEVELOPMENT &
    RECREATION OPPORTUNITIES TO UNDERSERVED COMMUNITIES

    Enhanced Resident Services (formerly The Giving Tree)
                                          Our Enhanced Resident Services provide residents of low-income
                                          and affordable housing communities (currently seven buildings)
                                          with direct support, resource referrals, community building
                                          activities and programs focusing on art, education and recreation
                                          resulting in an improved quality of life for the individual resident
                                          and for the residential community in which they reside. In so
                                          doing, we encourage and support each participant in realizing
                                          their fullest potential.
                                          Throughout the pandemic, our enhanced resident services
                                          team shifted quickly to support downtown residents with food
                                          support, wraparound case management, housing stabilization,
                                          rental assistance, PPE and vaccine appointments. At a time when
                                          many services were on pause, our Enhanced Resident Services
                                          stepped in to provide essential resources and support.

4     Community for Positive Aging | Hollywood Senior Center
Information & Assistance
Dear Newsletter Readers, I am up to my ears              do not answer or click on any calls, emails, or text
in work as we go to press, so for this month’s           messages that look too good to be true or that come
column I am sharing an article written by HSC            from a person or company you do not recognize. If
volunteer Jad Dargam on how to protect yourself          you receive a call, email, or text message and are
from scams. Happy August! —Megan                         unsure if it is legitimate, you might try calling the
                                                         real organization directly, or doing internet research
                                                         to check the authenticity of a phone number or
Scam protection                                          contact.
by Jad Dargam, CFPA Volunteer                              You should also keep all your security software
                                                         and computer/phone operating systems updated to
  Millions of Americans fall victim to scams, and
                                                         guard against viruses that might be introduced via
seniors are the most vulnerable, due to lack of
                                                         scammers.
knowledge. The FBI estimates the American senior
                                                           Registering your phone number with the FTC’s
population loses more than three billion dollars a
                                                         National Do Not Call Registry (www.donotcall.gov)
year due to scams. It’s important to know about
                                                         stops sales calls from legitimate companies, but
different types of scams, how to protect yourself,
                                                         not from scammers or certain political or charitable
and how to report scams to government agencies, in
                                                         groups. If you are worried you may have fallen
order to protect yourself and your loved ones from
                                                         prey to identify theft, go to www.identitytheft.gov/
them.
                                                         assistant to answer questions and find valuable
  Scammers gain confidence by pretending to
                                                         information on what to do next.
represent a trusted company, organization, or
                                                           The Oregon Department of Justice Consumer
governmental agency. One of the most infamous
                                                         Protection website also contains various resources
scams involves calling a victim regarding a technical
                                                         to help prevent fraud and protect consumers:
issue and then talking them into allowing access to
                                                         https://www.doj.state.or.us/consumer-protection/. Be
the victim’s computer in order to steal personal or
                                                         sure to report scams to the right authorities when
financial information.
                                                         they do happen:
  Some scammers imitate government agencies.
                                                         • Federal Trade Commission: reportfraud.ftc.gov.
For example, you may receive a robo call saying it is
                                                         • Internet Crime Complaint Center: www.ic3.gov.
the SSA calling about a problem with your account
                                                         • An international scam started outside the U.S. can
and asking for your social security number to fix the
                                                           be reported at www.econsumer.gov.
problem. But rarely will the SSA call you directly,
                                                         • Report Social Security scams to the SSA’s Office of
and they usually do not request your social security
                                                           the Inspector General: oig.ssa.gov.
number over the phone.
                                                         • Report IRS scams to Treasury Inspector General for
  In a similar scam, a pretend IRS agent calls to
                                                           Tax Administration: www.treasury.gov/tigta/index.
demand payment of underpaid taxes and even
                                                           shtml
threatens additional fines, jail time, and other
consequences for nonpayment—something the IRS              To ensure you are reporting a scam to the
would never do.                                          appropriate authorities, check out www.usa.gov/
  Most scams use a tactic called “phishing,” in          stop-scams-frauds.
which a scammer pretends to be with a reputable            The best way to defend yourself against scams
organization and makes up a storyline to get you         is by being alert, proactive, and suspicious! Verify
to click on a link, open an attachment, or dial a        and confirm information before responding to
phone number. Phishing messages can be very              any requests for money and personal information,
deceiving, appearing legitimate.To protect yourself,     regardless of the sender or the reason.

                     THIS PAGE                          Jean Johnson • Principal Broker
                     SPONSORED BY
                                                           Johnson House PDX Real Estate, LLC
                                                                 503-287-9732
                           JOHNSON               Jean is specially trained in helping seniors downsize
                        HOUSE PDX                   and find great housing for their golden years

                                                                        News & Activities | August 2021           5
Get connected: Stay active!
       How to register and access HSC classes & events via Zoom
    MOST EVENTS REQUIRE ADVANCE REGISTRATION. After registering, you will receive an email
    confirmation with the meeting link. All events utilize Zoom’s Waiting Room feature, so expect a short
    wait before being admitted.
    HOW TO REGISTER: Find registration links in HSC’s bimonthly email blast (linked at the top of our
    home page) or in our online calendar listings at http://communityfpa.org/events-calendar/.
    GETTING HELP: Please contact Michael Murphy if you need a meeting ID number, or with any
    questions you may have about accessing HSC’s virtual programming. Find his contact information in
    the box at the bottom of this page.
    JOINING MEETINGS BY PHONE: You can use any of the four U.S. toll-free phone numbers listed below
    to access our Zoom classes by telephone. (No registration required.) To access, simply dial one of
    the numbers, and when prompted, enter the meeting ID number and then push the pound key (#). If
    asked for a participant number, push # again. That’s it; you’re in! You may be placed on hold until the
    meeting starts. [Please note: These toll-free numbers will NOT work for non–HSC Zoom account
    events­­—marked with a double asterisk (**) in the newsletter calendar.]

           888-475-4499           833-548-0276            833-548-0282             877-853-5257

                                                         In-person program update
         THE PRAIRIE BLOSSOMS PERFORM
                                                         THE COMMUNITY FOR POSITIVE AGING AT
         LIVE ON ZOOM FROM THE CENTER
                                                         HOLLYWOOD SENIOR CENTER began limited in-
                                                         person programming on Monday, July 12, at Grant
                                                         Park Church. We offered three programs that day
                                                         and will continue offering a few of our regular
                                                         programs at the site until the HSC bathroom
                                                         renovation is complete. (We’re planning for the
                                                         end of August).
                                                         The church has been gracious in letting us use
                                                         their space and the participants have been
                                                         well satisfied with the space and the safety
                                                         protocols taken to ensure a minimal risk of virus
                                                         transmission. All in-person participants have been
                                                         vaccinated and have shown their vaccination cards
                                                         prior to attending their first meeting.
                                                         Most in-person programs continue to be offered
                                                         as hybrid virtual (Zoom) classes. The programs
                                                         listed in this newsletter designated with an
                                                         asterisk (*) have both an in-person and virtual
                                                         option. To inquire about programs being offered
    Need technology help?                                in-person at Grant Park Church, please contact
    Connect with one of our HSC Tech Ambassadors.        Michael Murphy at 971-341-2130 or by email at
    Schedule a one-on-one appointment with an            michael.murphy@communityfpa.org.
    IT professional. To make an appointment, call        REMINDER: For all indoor in-person programs,
    Michael Murphy at 971-341-2130 or email at           participants must be fully vaccinated and present
    michael.murphy@communityfpa.org.                     their vaccination cards.

6      Community for Positive Aging | Hollywood Senior Center        VIRTUAL CALENDAR: communityfpa.org/events-calendar/
Activities & Programs
     Weekly                                                    Chair Yoga*
                                                               Instructor: Jennifer Cho Kain
                                                               THURSDAYS • 9:00–10:00 AM
                                                               Registration Required
                                                               To register, contact Michael at 503-288-8303 ext 104,
                                                               or by email at michael.murphy@communityfpa.org.
                                                               Jennifer Cho Kain continues to offer chair yoga ses-
                                                               sions to participants every Thursday morning. De-
                                                               signed for ages 55 and up, the class features an in-
                                                               dividual approach to teaching and works to improve
                                                               balance and breathing.

                                                               Friday Afternoon Chat
                                                               FRIDAYS • 2:00–3:00 PM

    In-Person Walking Group                                    Meeting ID: 883 9277 3471
                                                               Registration Not Required / Drop-in
    TUESDAYS & SATURDAYS • 10:30-11:45AM
                                                               (Find the link on the Virtual Events Calendar.)
    No registration required — just show up
                                                               We invite you to join the conversation on Friday
    To join this informal group, meet at the northeast         afternoons with fellow participants of Hollywood
    corner of Grant Park, at the intersection of NE 36th       Senior Center. Bring your thoughts and interests to
    Avenue and NE Brazee Street, at approximately              the group!
    10:30am on Tuesday or Saturday. Each meeting will
    have walk leaders to guide the group along the way.

                                                                Bi-weekly
     * = both in-person and virtual options available
                                                               Food and Cooking Group
                                                               Facilitator: Kirsten Darrow
                                                               AUGUST 2 & 16 • 10:00–11:00 AM
    for Stress Reduction*                                      Meeting ID: 933 3895 3293
    Instructor: Nancy Boros                                    Registration Not Required / Drop-in
    TUESDAYS • 9:00–10:00 AM                                   (Find the link on the Virtual Events Calendar.)
    Meeting ID: 627 937 526 • Registration Required
    To register, please send an email to Nancy Boros at        Virtual Coffee Klatsch
    mindbodymindfulness@gmail.com.                             Facilitator: Paul Iarrobino
                                                               AUGUST 3 & 17 • 10:00–11:00 AM
    Arthritis Exercise*                                        Meeting ID: 963 103 0643
    Instructor: Sandy Morales                                  Registration Not Required /
    WEDNESDAYS • 11:00–11:50 AM                                Drop-in
                                                               (Find the link on the Virtual Events
    Meeting ID: 823 1525 6295 • Registration Required
                                                               Calendar.)
    To register, email Sandy Morales at smorales@email.
                                                               August 3rd Topic: “Negotiating boundaries with
    com.
                                                               in-person gatherings”

— from CFPA–HSC Home Page > HSC AT HOME > VIRTUAL EVENTS CALENDAR             News & Activities | August 2021          7
1820 NE 40th Avenue, Portland, Oregon 97212-5308

                                  OPEN MONDAY-FRIDAY, 8:30AM-4:30PM BY APPOINTMENT ONLY | 503-288-8303

                                                                           AUGUST 2021
       Monday                                Tuesday                          Wednesday                           Thursday                                  Friday                           Sat/Sun
                                  2                                    3                                4                                      5                                  6                         1, 7/8
10:00 Food & Cooking Group            9:00 Mindfulness for Stress          9:00 Senior Health Insurance      9:00 Chair Yoga with            1:00 Connecting Through Loss:            SATURDAY, August 7
12:30 Intermediate Tai Chi with          Reduction*                           Benefits Assistance (SHIBA)       Jennifer Cho Kain*              A Time for Remembrance                10:30 Walking Group**
   Candace Herrill                    10:00 Family Caregivers Support      9:00 Foot Care Clinic*            11:00 Arthritis Exercise with   2:00 Friday Afternoon Chat                 Meet at northeast corner of
2:00 Tai Chi for Beginners with          Group                             11:00 Arthritis Exercise with        Jacki Gethner                   (drop-in)                               Grant Park at NE 36th & Brazee
   Candace Herrill                    10:00 Virtual Coffee Klatsch w/         Sandy Morales*                 1:00 VIEWS Conversation:
                                         Paul Iarrobino** (drop-in)        12:30 Intermediate Tai Chi with      Learning from Grief and Loss
                                      10:30 Walking Group*                    Candace Herrill                1:00 Capturing Time: Journaling
                                      11:00 Arthritis Exercise with        2:00 Tai Chi for Beginners with      Your Journey
                                         Jacki Gethner                        Candace Herrill                3:00 VIEWS Support Group

                                  9                                   10                                11                                 12                                    13                         14/15
12:30 Intermediate Tai Chi with       9:00 Mindfulness for Stress          9:00 Senior Health Insurance      9:00 Chair Yoga with                  10:30 Poetry Power! Poetry         SATURDAY, August 14
   Candace Herrill                       Reduction*                           Benefits Assistance (SHIBA)       Jennifer Cho Kain*                    Writing for Older Adults        10:30 Walking Group**
12:30 Gordon Neal Herman              9:00 HSC Advisory Council Meeting    9:00 Foot Care Clinic*            11:00 Arthritis Exercise with         2:00 Friday Afternoon Chat           Meet at northeast corner of
   Presents: Miles Davis              10:00 Therapeutic                    9:30 Cannabis Talk                   Jacki Gethner                         (drop-in)                         Grant Park at NE 36th & Brazee
2:00 Tai Chi for Beginners with          Horticulture*                     11:00 Arthritis Exercise with     1:00 Capturing Time: Journaling
   Candace Herrill                    10:30 Walking Group*                    Sandy Morales*                    Your Journey
                                      11:00 Arthritis Exercise with        11:00 Book Club* (drop-in)        1:00 Estate Planning: A Will is
                                         Jacki Gethner                     12:30 Intermediate Tai Chi with      Not Enough in Oregon
                                                                              Candace Herrill                3:00 VIEWS Support Group
                                                                           2:00 Tai Chi for Beginners with
                                                                              Candace Herrill

                              16                                      17                               18                                 19                                    20                          21/22
10:00 Food & Cooking Group            9:00 Mindfulness for Stress          9:00 Senior Health Insurance      9:00 Chair Yoga with                  1:00 Hollywood Senior Center       SATURDAY, August 21
12:30 Intermediate Tai Chi with          Reduction*                           Benefits Assistance (SHIBA)       Jennifer Cho Kain*                    Virtual “Trivia Hour”           10:30 Walking Group**
   Candace Herrill                    10:00 Virtual Coffee Klatsch w/      9:00 Foot Care Clinic*            11:00 Arthritis Exercise with         2:00 Friday Afternoon Chat           Meet at northeast corner of
2:00 Tai Chi for Beginners with          Paul Iarrobino** (drop-in)        11:00 Arthritis Exercise with        Jacki Gethner                         (drop-in)                         Grant Park at NE 36th & Brazee
   Candace Herrill                    10:30 Walking Group*                    Sandy Morales*                 1:00 Capturing Time: Journaling
                                      11:00 Arthritis Exercise with        12:30 Intermediate Tai Chi with      Your Journey
                                         Jacki Gethner                        Candace Herril                 3:00 VIEWS Support Group
                                                                           2:00 Tai Chi for Beginners with
                                                                              Candace Herrill

                              23                                      24                              25                                  26                                     27                        28/29
12:30 Intermediate Tai Chi with       9:00 Mindfulness for Stress          9:00 Senior Health Insurance      9:00 Chair Yoga with                  2:00 Friday Afternoon Chat         SATURDAY, August 28
   Candace Herrill                       Reduction*                           Benefits Assistance (SHIBA)       Jennifer Cho Kain*                    (drop-in)                       10:30 Walking Group**
2:00 Tai Chi for Beginners with       10:30 Walking Group*                 9:00 Foot Care Clinic*            11:00 Arthritis Exercise with                                              Meet at northeast corner of
   Candace Herrill                    11:00 Arthritis Exercise with        11:00 Arthritis Exercise with        Jacki Gethner                                                           Grant Park at NE 36th & Brazee
                                         Jacki Gethner                        Sandy Morales*                 1:00 Capturing Time: Journaling
                                      1:00 Exploring Our Own               12:30 Intermediate Tai Chi with      Your Journey
                                      Backyard                                Candace Herril                 3:00 VIEWS Support Group
                                                                           1:00 VIEWS Conversation:
                                                                              Creating Home as You Age
                                                                           2:00 Tai Chi for Beginners with                                                                      Hollywood Senior Center
                                                                              Candace Herrill

                             30                                       31
                                                                                                                                                                            GIFT SHOP
12:30 Intermediate Tai Chi with
   Candace Herrill
                                      9:00 Mindfulness for Stress
                                         Reduction*                                                INFORMATION & REFERRAL
                                                                                                                                                                             IS OPEN!
2:00 Tai Chi for Beginners with       10:30 Walking Group*                                         Megan Doren – 503-288-8303, ext. 103                                            Wednesdays,
   Candace Herrill                    11:00 Arthritis Exercise with                                megan.doren@communityfpa.org                                                 Thursdays & Fridays
                                         Jacki Gethner                                                                                                                             10 am—2 pm
                                                                                                   CENTER ACTIVITIES & EVENTS
                                                                                                   Michael Murphy – 971-341-2130                                            Come visit & see what’s new!
                                                                                                   michael.murphy@communityfpa.org                                               Masks and 6-feet distancing
                                                                                                                                                                                required while in shop. Hand
                                                                                                                                                                                     sanitizer available.

* = Hybrid event with both In-person and virtual options.                                                Virtual Events Calendar: http://communityfpa.org/events-calendar/
** = In-person only. (If there is no * the event is virtual only.)

                                                                                                             FOOT CARE: To schedule a 45-minute foot care appointment
 Senior Law and SHIBA Phone Appointments                                                                     on Wednesdays between 9AM and 12PM, call 503-288-8303 or
 To make a phone appointment for Senior Law Project                                                          email staff@communityfpa.org.
 Legal Clinic or Senior Health Insurance Benefits Assistance                                                 PLEASE NOTE: If an activity on this calendar is not listed in the
 (SHIBA), please call Information & Assistance Specialist                                                    main newsletter, it means registration is closed or the class is
 Megan Doren at 503-288-8303, ext. 103.                                                                      full. To add your name to a wait list or for more info, email
                                                                                                             michael.murphy@communityfpa.org or call 503-288-8303 x104.
Monthly programs
 VIEWS CONVERSATIONS
                                                         Therapeutic Horticulture*
 Learning from Grief and Loss                            Presenter: Kasia Bilhartz, Registered
 THURSDAY, AUGUST 5 • 1:00–2:30 PM                       Horticultural Therapist
 Meeting ID: 814 5815 6422 • Registration Required       TUESDAY, AUGUST 10 • 10:00–11:00 AM
 (Find the link on the Virtual Events Calendar.)         Meeting ID: 852 8819 8261 • Registration Required
 As we age, we experience losses of many types.          (Find the link on the Virtual Events Calendar.)
 Grief may become a more common experience. Your
                                                         Therapeutic horticulture is utilized in many facili-
 healing takes as long as it takes. Learn from others
                                                         ties and institutions as a means for participants to
 and yourself how to find your own unique path
                                                         engage their senses and creativity, as they explore
 through grief.
                                                         plants and natural materials. Supply kits can be
                                                         picked up or delivered the day prior to the meeting.
 Connecting Through Loss:
 A Time for Remembrance                                  Book Club*
                                                         WEDNESDAY, AUGUST 11 • 11:00 AM–12:00 PM
 Facilitator: Jim Rico
                                                         Meeting ID: 882 6013 3224
 FRIDAY, AUGUST 6 • 1:00–2:00 PM                         Registration Not Required / Drop-in
 Meeting ID: 824 0335 9009 • Registration Required       (Find the link on the Virtual Events Calendar.)
 (Find the link on the Virtual Events Calendar.)         Do you have a current book, or books, you are read-
 Come join a casual and conversational group that will   ing, or one you have recently read that you would
 meet once a month. This group is open to anyone         like to talk about? We invite you to join us and share
 who has experienced the loss of a loved one. It’s not   your insights and thoughts on any books you want to
 meant to be a therapy session, but rather a time of     talk about. All genres are open for discussion.
 reflection and remembrance, where group members
 can share memories of their loved ones in a safe and    POETRY WRITING FOR OLDER ADULTS
 friendly environment.
                                                         Poetry Power!
 GORDON NEAL HERMAN PRESENTS                             FRIDAY • AUGUST 13 • 10:30 AM–12:00 PM

 Miles Davis                                             Meeting ID: 890 1901 0192 • Registration Required
                                                         (Find the link on the Virtual Events Calendar.)
 MONDAY, AUGUST 9 • 12:30–1:30 PM
                                                         Poetry Power offers free guided poetry writing
 Meeting ID: 860 6516 0308 • Registration Required
                                                         sessions for older adults. This open and affirming
 (Find the link on the Virtual Events Calendar.)         group is a place for people to express themselves,
 Miles Davis’                                            share their stories, and connect with others.
 career stretched
 from 1946 to                                            VIEWS CONVERSATIONS
 1991. He started
 playing with
                                                         Creating Home as You Age
 Charlie Parker                                          WEDNESDAY • AUGUST 25 • 1:00–2:30 PM
 as a 19-year-old                                        Meeting ID: 893 8226 5096 • Registration Required
 and developed
 into one of the                                         (Find the link on the Virtual Events Calendar.)
 greatest names of jazz. During the course of his        Join us for a facilitated discussion about the things
 career, he pioneered several new styles of jazz and     that are most important to you regarding your living
 his bands spawned many talented musicians.              situation, how things might change as you age,
                                                         and some of the options available as you plan for
     * = both in-person and virtual options available    creating home in this next stage of life.

10      Community for Positive Aging | Hollywood Senior Center       VIRTUAL CALENDAR: communityfpa.org/events-calendar/
Special this month
    CANNABIS TALKS                                             COMMUNITY FOR POSITIVE AGING AT
                                                               HOLLYWOOD SENIOR CENTER
    Cannabinoids for Neurological
    Health and Disease Treatment                               Virtual Trivia Hour
                                                               Facilitator(s): Generation Youth
    Presenter: Christian Lé, MD, Green Earth
    Medicine Clinic                                            FRIDAY, AUGUST 20 • 1:00–2:00 PM

    WEDNESDAY, AUGUST 11 • 9:00–10:30 AM                       Meeting ID: 889 2582 3163
                                                               Registration Not Required/Drop-in
    Meeting ID: 811 8140 4238 • Registration Required
                                                               (Find the link on the Virtual Events Calendar.)
    (Find the link on the Virtual Events Calendar.)
                                                               Community for Positive Aging at Hollywood Senior
    Green Earth Medicine presents a monthly cannabis           Center, in partnership with Generation Youth, is of-
    talk for those who are interested in learning more         fering a virtual trivia hour. This is a great opportunity
    about the medicinal uses of cannabis. This month’s         to challenge yourself, while also connecting with
    topic is cannabinoids for neurological health and          other members of the community for fun and laugh-
    disease treatment. The presentation will be followed       ter.
    by Q&A.

    ESTATE PLANNING
                                                               Exploring Our Own Backyard
                                                               Presenter: Stephannie Lewis, Travel Advisor
    A Will is Not Enough in Oregon                             with Travel Oregon
    Presenter: Richard Schneider, Schneider
                                                               TUESDAY, AUGUST 24 • 1:00-2:30 PM
    Rasche LLC (www.rbsllc.com)
                                                               Meeting ID: 813 1645 2420 • Registration Required
    THURSDAY, AUGUST 12 • 1:00–2:30 PM
                                                               (Find the link on the Virtual Events Calendar.)
    Meeting ID: 846 9035 8311 • Registration Required
                                                               Stephannie Lewis, Travel Advisor with Travel Ore-
    (Find the link on the Virtual Events Calendar.)            gon, will provide an overview of all of the wonderful
    Many people do not realize that more is needed than        places that Oregon has to offer. She will focus most
    just a simple will. In this program, the audience will     heavily on Portland, the Gorge, and the Coast, but
    receive practical advice on how to safeguard their         will throw in some additional places throughout the
    assets and healthcare wishes during and after their        state that are not to be missed. She will also provide
    lifetime. They will also acquire up-to-date knowledge      some local suggestions in Portland, for those with-
    about wills, living trusts, healthcare documents,          out transportation, that can be accessed via public
    issues regarding guardianship, conservatorship, and        transportation, bicycle, or by foot/wheelchair.
    power of attorney.

       Rider’s Club returns in September
      Hollywood Senior Center is happy to announce the return of the Rider’s Club program!
      Participants of the Rider’s Club gather in a group setting to attend events and
      explore the city via public transportation. The trips are led by experienced Ride
      Ambassadors who share their transit knowledge along the way. Participants
      are encouraged to bring a friend, their best walking shoes, and a readiness to
      explore parks, farmers markets, museums, and more! Transit fare is provided,
      and all trips are low cost. The Rider’s Club is run in partnership with local non-
      profit Ride Connection and trips are starting again in September.
      For more information contact Michael Murphy at 971-341-2130 or michael.murphy@communityfpa.org.

— from CFPA–HSC Home Page > HSC AT HOME > VIRTUAL EVENTS CALENDAR             News & Activities | August 2021              11
Moving Forward
 Returning to in-person programming
 THANK YOU to everyone                   expressed hesitancy due to a
 who responded to our recent             variety of factors. Only 9% of
 participation survey.                   respondents said they did not
                                         plan to return to the center for
 The feedback you provided               in-person programming. These
 is essential to understanding           numbers are heartening, because             Many of you have adjusted
 community needs and adapting            it indicates that most people have          to utilizing Zoom for virtual
 our programming accordingly. The        the desire to return, even if they          programs, with nearly 36% of
 survey results were especially          expressed concerns about specific           respondents saying that they
 critical in understanding people’s      issues.                                     intend to continue participating
 feelings about returning to the                                                     in some virtual programming
 center for in-person programming,       The greatest concern about
                                                                                     alongside in-person programming
 as well as people’s reasons             returning to the center was
                                                                                     once the center reopens, and
 for feeling hesitant if they are        Covid-19 broadly, with specific
                                                                                     another 31% indicating that they
 not comfortable. We as an               concerns focused on mask
                                                                                     may be interested in continuing to
 organization respect the fact that      wearing, vaccination status,
                                                                                     participate in virtual programs in
 people are in different places and      variants, large crowds, and
                                                                                     tandem with in-person programs.
 want to make sure that we’re            ventilation at the center.
                                                                                     These results further demonstrate
 accommodating everyone where                                                        that many in our community are
 they are.                                   A note regarding ventilation, we
                                                                                     actively engaged in CFPA (formerly
                                             had three Nu-Calgon iWave-C
 Of the survey respondents, 69%              commercial air purifiers (nucalgon.
                                                                                     HSC) programs, even if there is
 said they planned to return to              com) installed in August of 2020, so    uncertainty among a lot of you
 in-person programming once the              people can feel comfortable that        about whether to return in-person
 center reopens, with another                the air in the building is constantly   or continue participating virtually.
 20% indicating that they may                moving and being filtered and
                                             refreshed.
                                                                                     Overall, the results of the survey
 be interested in returning to                                                       reflect the feelings of many of
 in-person programming, but                                                          us CFPA staff as well. We know
                                                                                     getting our community back
     Considerations as we return to                                                  together is important for the
                                                                                     mental and social health of our
     in-person programming                                                           members, but we also recognize
                                                                                     the paramount concern for health
     Community for Positive Aging            Circulation                             and safety. We as an organization
     is in the process of drafting a     •   Arrivals and Departures                 and community space take our
     reopening plan for Hollywood        •   Health Screenings                       responsibility seriously and are
     Senior Center, guided by science,                                               engaged in ongoing discussions
                                         •   Consent Information
     equity and community feedback.                                                  among staff, board and advisory
                                         •   Education to Participants
     Community safety is our number                                                  council members, volunteers
                                         •   Food Service                            and participants about the
     one priority.
                                         •   Virtual and Hybrid                      best policies and procedures
     The HSC Reopening Plan—                 Programming: Combatting                 to implement when the center
     essential for repopening with           Social Isolation Virtually              reopens following the renovation.
     in-person programming—will          •   Communication
     address the following:                                                          Thank you again for your
                                         •   Preparation for Policy Changes          participation. We look forward to
     •   Risk Factors                        including Quick Closure                 seeing you soon and continuing
     •   Program Exclusions              The HSC Reopening Plan will                 to engage in conversations about
     •   Mask-wearing                    be shared in our September                  how to improve our programs
     •   Heightened Sanitation & Air     newsletter.                                 and services and fully reflect the
                                                                                     community we serve.

12       Community for Positive Aging | Hollywood Senior Center               VIRTUAL CALENDAR: communityfpa.org/events-calendar/
CFPA:                                     New & returning
                                              volunteer opportunities
    IN THE PAST YEAR AND HALF there has been a lot of change for
    everyone. Many of us have to learn to tackle things in entirely new ways
    or have had to learn to be a lot more patient as we’ve been isolated
    from our normal routines. Our amazing volunteer community is no
    expectation. During the closure of the HSC building, many volunteers
    were able to help our organization in different ways, and many others
    have been waiting for opportunities to return or for conditions to be
    safer.
    With plans to reopen Hollywood Senior Center in September, we are
    looking forward to welcoming back so many volunteers to help out at the center once again! And with the
    exciting expansion of our organization and increased services through Enhanced Resident Services, the Asian
    Food Pantry, and more, we also look forward to offering new opportunities for volunteers to support our
    work and mission as we empower people to achieve happy, healthy aging.

    Are you eager to return to a previous volunteer role?
    With the reopening of the Hollywood Senior Center, we will need lots of volunteers on-site to help us
    welcome back participants and make sure everyone has a great experience. For those of you who have been
    waiting patiently to return, we are really looking forward to seeing your faces in person again! While we will
    definitely be full of activity, please note that not all programs may be immediately operating like they were in
    the past as we continue to navigate changing best practices during the pandemic. If your previous role is still
    on hold, I am happy to work with you to see if there is a current opportunity that would be a good fit for you
    in the interim.

    Are you interested in helping in a new role?
    Look for lots of new opportunities to help support the entire Community for Positive Aging team! Volunteers
    can help facilitate programming like arts and crafts or coffee and conversation at downtown buildings
    for individuals served by our Enhanced Resident Services Team. Volunteers are already a huge part of the
    success of the Asian Food Pantry downtown and with plans to expand this program in the future we’ll be
    looking for more volunteer support as well. This is an incredibly fulfilling volunteer opportunity to help serve
    our Asian elders.

    Do you need to continue to stay on hiatus?
    We also recognize that many individuals need to continue to physically distance themselves at this time to
    ensure their health and safety. All CFPA volunteers are welcome to continue to stay on hiatus if needed. I am
    also happy to work with you to explore remote volunteer options if that is something you are interested in.
    Or if circumstances have changed, and you no longer wish to serve as a volunteer, that is ok too. We hope
    you will join us again as a participant!

    Reach out to let us know what works best for you!
    Whatever category above you may fall into, we want to hear from you. Especially if you are eager to return to
    a volunteer role you had in the past I’d love to connect with you this month to discuss. Please contact me at
    julieann.barowski@communityfpa.org or call me at 503.288.8303 ext 109 to give me an update.

                                                                          THANK YOU VOLUNTEERS! —Julie Ann

    Interested in volunteering? Please visit our website at communityfpa.org or contact the Volunteer
    Program Manager at julieann.barowski@communityfpa.org or 503.288.8303 ext 109.

— from CFPA–HSC Home Page > HSC AT HOME > VIRTUAL EVENTS CALENDAR          News & Activities | August 2021             13
Gifts to our community
 Hollywood Senior Center thanks you!
 MANY THANKS TO ALL those who made contributions to CFPA-HSC, the HSC Building Fund, or the Endowment
 Fund from June 9 to July 13, 2021. Any contributions received after this date will be reported in the next
 newsletter. We make every effort to ensure accuracy in recognizing supporters; please notify us if you discover
 any errors. Gifts can now be made to both Hollywood Senior Center and Community for Positive Aging.

 CENTER DONATIONS           SPECIAL THANKS               GRANTS AWARDED
 Lissa Adams                Helen Bernhard’s Bakery
 Cynthia Bjorkman           Brink Communications         The Collins Foundation and
 Mary Brown
 Barbara Fields
                            Clay Street Table
                            Feed the Mass                Sunderland Foundation
 Hollywood Lions Club       Fills Donuts                 COMMUNITY FOR POSITIVE AGING* IS
 Heather Keisler Fornes     Fleur de Lis Bakery          HONORED to receive a $75,000 grant from The
 Donald Luey                The Giving Tree
                                                         Sunderland Foundation for our restroom remodel
 Beverly Luzader            Grant Park Neighborhood
                              Association–               and other building upgrades and a two-year grant
 Dennis O’Hare
 Jim Olson                    Neighbor Helping Program   for $60,000 (total) from the Collins Foundation for
 Gerda Piggott              Grocery Outlet               capacity building and staffing. We are so grateful
 Walter & Carol Ratzlaf     Hollywood Farmers Market     for the community investment from these two
 Karen Schneider            Hollywood Lions              foundations. These investments will be well spent
 Ann Sheridan               Hollywood Neighborhood
                                                         to deliver important services and programs, now
 Arthur Silverman             Gleaners
                            Hospice Care of the          and in the coming year, to empower elders to live
 Diane Viehe
 Meg Waters                   Northwest                  safe and full lives through supportive services and
 Pat Windisch               Paul Iarrobino               social connection.
 Robben Woode               Metropolitan Family
                              Services                   *formerly Hollywood Senior Center and The Giving Tree
 REGISTRATION               Mother & Child Education
 Lynn Sims                    Center
 Edward Vaughn              Multnomah County Aging,          BIG THANKS TO ALL OF OUR AMAZING
 Diane Viehe                  Disability                      VOLUNTEERS AND IN-KIND DONORS!
                              and Veterans Services
                            Multnomah County Library
 GRANTS/
                            New Seasons Grant Park
 FOUNDATIONS
 Central NE Neighbors
                            Oregon Food Bank
                            Oregon Health Authority
                                                           Remembering all those who
 Greg & Martha Struxness
 Sunderland Foundation
                            Sunshine Division              died in Multnomah County’s
                            We Do Better
 The Collins Foundation
                            Whole Foods Market             record-setting heat wave
                                                           DURING JUNE’S RECORD-SETTING HEAT
 IN HONOR OF RON THURSTON                                  WAVE, Community for Positive Aging (formerly
 Molly Thurston
                                                           Hollywood Senior Center and The Giving Tree)
 IN MEMORY OF CHRISTINA DEMAS                              took immediate action distributing information
 Chryssie Eleni Voreas                                     about cooling centers, staying safe during
                                                           the heat, distributing fans, arranging rides to
 IN MEMORY OF JACOB & KATHERINE VAUGHN                     cooling centers and passing out water. Despite
 Edward Vaughn                                             our efforts and those of others, the heat wave
                                                           resulted in many deaths. The majority of these
 IN MEMORIAM: MARK BULLICK
                                                           individuals were older, lived alone and had no
 Mark Bullick, longtime Neighborhood Gleaners
                                                           air conditioning. May this heartbreaking news
 volunteer, passed away last month. Our deepest
 sympathies to his family.                                 bring needed advocacy, policy change and
                                                           community response to prevent future heat-
                                                           related deaths and illnesses.

14   Community for Positive Aging | Hollywood Senior Center
We count on you!
Although our physical doors remain closed, center                Support our center through planned giving.
staff and volunteers are working diligently to provide           Naming the Hollywood Senior Center as a beneficiary
life-saving and meaningful support to people most                in your will, trust, insurance policy, 401K or
at risk during this pandemic.                                    retirement account is an easy way to help us fulfill
Services our staff and volunteers provide are                    our commitment to assisting adults over 55 in
necessities with clear and demonstrated outcomes.                leading independent, secure, healthy and fulfilled
They include:                                                    lives. Leave a lasting legacy by naming us in your
                                                                 estate plans. For more information, contact HSC
• improving participants’ health and emotional well-
                                                                 Director Amber Kern-Johnson at 503-288-8303, ext.
  being;
                                                                 102.
• increasing personal independence;
• decreasing social isolation; and                               Thanks to your generosity, social distancing doesn’t
• reducing the public costs of higher levels of care.            have to mean social isolation for seniors in your
Additionally, our volunteer program offers                       community. Your tax-deductible donation in any
participants opportunities to connect with others,               amount will help us meet increasing demand
contribute positively to their community, and                    and continue providing nutritional support,
increase civic participation.                                    companionship, and essential resources to older
                                                                 adults.
Your support makes our program expansion
possible. There are many ways to participate in our                            TWO WAYS TO DONATE
community’s success!                                              Gifts can now be made to either/both Hollywood Senior Center
• Renew, or begin, your annual HSC registration.                                and Community For Positive Aging.
• Make a one-time gift, or become a sustainer by
                                                                        Mail your check or money order directly to:
  making a recurring monthly gift.
                                                                              CFPA / Hollywood Senior Center
• Share our cause with family and friends.
                                                                         1820 NE 40th Avenue, Portland, OR 97212
• Volunteer for one of HSC’s digital or phone
  volunteer roles. Call 503-288-8303 to inquire about                              Donate online at:
  current opportunities!                                                   www.mightycause.com/organization/
                                                                               Hollywood-Senior-Center
Your tax-deductible contribution of any amount will
help us meet increasing demand for services, and                           We are so grateful for your support.
ensure our organization and community survives the                         Every little bit makes a difference!
pandemic so we can continue to be here for you and
your family in the future.                                                HSC Non-profit Tax I.D. No. 23-7291187

YES, I want to make a difference! Here is my contribution to the Hollywood Senior Center.
Name                                                     Phone                          Email
Address                                                          City                          State            Zip
My contribution is for the:      Greatest need           Endowment fund        Building fund           $20 annual registration

   Please charge my credit card. Card type:       Visa           Mastercard
  Account #                                                                 Exp. Date          /           Amount

   Please send me information about including Hollywood Senior Center in my will or estate plan.

   Please designate my contribution:
          “In memory of”		       “In honor of” (check one):
   and send an acknowledgement letter to:
   Address                                                         City                            State        Zip

Clip this form and mail, with check payable to:
Hollywood Senior Center, 1820 NE 40th Ave, Portland, OR 97212                   News & Activities | August 2021                  15
NONPROFIT ORG.
                                                                                                              US POSTAGE
                                                                                                                 PAID
                                                                                                             PORTLAND OR
           1820 NE 40th Ave.                                                                                PERMIT NO. 628
           Portland, OR 97212

Return Service Requested

             Carson & Baker                                                              IMPORTANT
                                                               I am looking at my shelf in my front room, also known as my living
             Attorneys at Law                                  room
                                                               Where I can see this beautiful inlaid wooden music jewelry box
                 503.288.9291                                        The song it plays, a song that my mother used to sing to me
              Located in Hollywood at                                When I was very young to comfort me
     2035 NE 42nd Ave. (NE 42nd at Tillamook St.)                    That song, “Brahm’s lullaby,” I shall never forget
                                                                     The lyrics gave me comfort
       General practice, with an emphasis on
       Wills, Estates, Probate and Real Estate                 In my room I find a picture of a little girl
                                                                     Found at a garage sale here in Portland
    — SPECIAL CONCERN FOR SENIORS CITIZENS —                         I bought it because it looks like her—she is 57 years old now
                                                                     She enjoys flowers and the flowers in the picture are in a cart
                                                                     Since she loves flowers, the picture fits my daughter perfectly

                                                               A keyboard sits above my mantel
                                                                    Black and white keys don’t show the colors that can build a
                                                                    sound castle
                                                               And above my mantel, Wind Horse, leaping under the Full Moon
                                                                    Encouraging me to leap towards my wildest dreams

                                                               On my wall, geometric life in the print my friend designed
                                                                    Answering the call to grow through spirituality
                                                               Seven men smiling from my wall
                                                                    Who, if they knew me, they would believe in me, all

                                                               A cup with fun creatures drawn on its face
                                                                     A gift from new friends, reunited in place
                                                               A letter of wood with two hearts inscribed
                                                                     Written in shaky letters, “thinking of you” inside
                                                               Monochrome figures peer at me from a sketchbook
                                                                     The beauty of possibility, what I’m looking for, I’m hooked

                                                               Surrounded by important things
                                                               Our rooms remind us of many things

                                                                  This group poem was written by HSC participants on 7/9/2021.
                                                                 Our next POETRY POWER! session is Friday, August 13 at 10:30 am.

                                  NEWSLETTER ISSUE NO. 572 | AUGUST 2021
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