Tokyo here we come! Special Supplement - The Jerusalem Post
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ISRAEL'S DELEGATION TO TOKYO (updated as of July 11, 2020 and listed alphabetically by sport) 89 competitors (54 men and 35 women) in 15 sports Archery Gymnastics Itay Shanny – Men’s Individual Artistic Men’s All-Around Artistic Swimming Artem Dolgopyat Eden Blecher and Shelly Bobritsky – Duet Alexander Shatilov Women’s All-Around Athletics Lihie Raz • Men’s Marathon Rhythmic Haimro Alame Girmaw Amare Marhu Teferi Women’s Individual Linoy Ashram Nicol Zelikman Feed the Light: Let the • Women’s 100m Israel National Team Diana Vaisman Yuliana Telegin • Women’s 3000m steeplechase Yana Kramarenko Olympic spirit Adva Cohen Ofir Dayan • Women’s 5,000m and 10,000m Natalie Raits Selamawit Dagnachew Karin Vexman move you Lonah Chemtai Salpeter • Women’s Marathon E Judo Maor Tiyouri Men • Women’s Triple Jump Flag bearer Hanna Knyazyeva-Minenko Baruch Shmailov -66 kg xcitement is building for the Olympics, which Tohar Butbul -73 kg Sagi Muki -81 kg are set to begin in Tokyo on July 23. Badminton It's fun to root for our homegrown Misha Zilberman – Men’s Singles Li Kochman -90 kg Ksenia Polikarpova – Women’s Singles Peter Paltchik -100 kg athletes. We have our country, our heritage in Ori Sasson +100 kg common; it's only natural to cheer them on. Baseball Women No fans from foreign soil will be allowed at National Team Shira Rishony -48 kg the Tokyo Games, a measure necessitated by the continuing Pitchers Gili Cohen -52 kg Timna Nelson-Levy -57 threat of the coronavirus. Jeremy Bleich Jonathan de Marte Gili Sharir -63 kg That's OK. In fact, in some ways, it might be a good thing. Jake Fishman Inbar Lanir -78 kg Sometimes, in our patriotic fervor, we forget to simply Alex Katz Raz Hershko +78 kg appreciate the beauty and excellence of the competitions Jared Lakind and the achievements of the athletes. Alon Leichman Sailing Shlomo Lipetz Yoav Cohen – Men’s RS:X The Tokyo Games, therefore, are a unique opportunity Jon Moscot Katy Spychakov – Women’s RS:X to bring the world closer together, to increase our Joey Wagman Shay Kakon – Women’s Laser Radial understanding of folks who live in countries spread across Ben Wanger Noya Baram and Shahar Tibi – Women’s 470 the globe. Zack Weiss You might even find yourself rooting at some points Josh Zeid Shooting Catchers for athletes from other countries. After all, only a small Sergey Richter – Men’s 10m Air Rifle Tal Erel percentage of the 11,091 who are expected to compete in Ryan Lavarnway Surfing 33 sports at the Summer Games will represent your country Nick Rickles Anat Lelior – Women’s Shortboard of origin, residence and/or citizenship. Infielders Through media covering the Games, we'll learn of Scott Burcham Swimming Mitch Glasser the extraordinary lives led by these athletes. Many have Men Ty Kelly Meiron Cheruti – 50m freestyle overcome stubborn obstacles to excel and reach the highest Ian Kinsler Michael Laitarovsky – 100m backstroke level of sports. Zach Penprase Flag bearer Yakov Toumarkin – 100m backstroke When we hear their stories, it always reminds us that Danny Valencia Outfielders Tomer Frankel – 100m butterfly we have so much in common and that good triumphs in Gal Cohen Groumi – 100m butterfly and every corner of the world. Blake Gailen 200m individual medley Salute those triumphs, on the field of play and off of it, Assaf Lowengart Ron Polonsky – 200m individual medley Robb Paller Denis Loktev – 200m freestyle as you hunker down in the front of your screen of choice Manager to watch the Games or highlights. Eric Holtz Matan Roditi – 10 km open water Daniel Namir – 4×200 m freestyle relay When you recognize that greatness and perseverance Cycling Women isn't limited by national boundaries, you are truly helping Omer Shapira – Women’s Road Race and Andrea Murez – 100m freestyle feed the light for a better world. • Time Trial Anastasia Gorbenko – 100m backstroke, 100m (Herald Bulletin/TNS) Shlomi Haimy – Men’s Cross-Country breaststroke and 200m individual medley Mountain Biking Aviv Barzelay – 200m backstroke Mixed Photo credits: Olympic Committee of Israel (pages Equestrian Itay Goldfaden – 4×100m medley relay 4-5, 30, Herbalife (18-21), Israel Baseball Association Individual and Team (22-25), ISN (30-31), Reuters (Cover, 8, 10, 12, 16- Ashlee Bond (riding Donatello) Taekwondo Avishag Semberg – Women’s -49kg 17, 26-27, 33, 35-38, 40--41, 43-47) and Courtesy. Alberto Michán (riding Cosa Nostra) Teddy Vlock (riding Amsterdam) All advertising in this publication is the responsibility of the respective advertisers Danielle "Dani G" Waldman (riding Triathlon themselves and all the articles and pictures are the responsibility of the writers Queensland) Ran Sagiv and editors of the publication. The Olympic Committee of Israel bears no liability Israel National Team – team competition Shachar Sagiv or responsibility for the content herein. Editor Uriel Sturm | Commercial Rina Galmor | Designer Noa Zolty 3
A presidential W By GREER FAY CASHMAN hat a joy to meet Isaac Herzog on July 7, there was no other time people who are for the meeting while he was still president. not politicians,” Beneath the pergola leading into the main exclaimed a radiant hall were numerous enlarged photographs President Reuven of individual athletes and groups of athletes Rivlin, as he looked engaged in different sports, mounted on tall out at the overflowing crowd of athletes in stands. It was almost like an open-air Sports the main hall of the President’s Residence. Hall of Fame. Then he remembered that there was one Among the dignitaries who came to the politician in the room – Culture and Sport President’s Residence were Ilana Romano and Minister Chili Tropper. Anki Spitzer, the widows of Yossef Romano As Rivlin was handing over the reins to and Andre Spitzer, members of the Israel 4
Olympic team who were murdered by All the speakers praised the athletes for experienced by every competitive athlete, Black September terrorists in the Munich their dedication, their constant aspiration Rivlin had particularly warm words for the Massacre at the 1972 Olympics; and to do better and their ability to train and Paralympic athletes, for whom competition Japanese Ambassador Koichi Mizushima, improve during the worst period of the is more difficult, he said, because they are who has been hop-scotching from one pandemic. also challenged by their particular disability. Olympics-related event to another. “You worked so hard to get to this point,” Some of the members of the Olympic Also present were Igal Carmi, chairman said Rivlin, who conceded that his favorite team are competing for the second, third of the Israel Olympic Committee, and sport is a ball game – “not tennis” he and fourth times. Yehoshua Dekel, national president of the clarified. But there are also sports in which Israel National Paralympic Committee. Then, resorting to the vernacular, he said: has not competed before, such as archery. Carmi said that this year’s delegation “The ball is in your court”. Itay Shanny, 22, will be making history as will be the largest ever to represent Israel, He reminded the members of the teams the first archer competing for Israel since and although it had not yet reached 90 that they had been chosen because they it began participating in the Olympics athletes, he was optimistic this figure would are the best of the best, “the very few who in Helsinki in 1952, at which time the be attained. have managed to get so high, to be the delegation included 22 male athletes and The Paralympic Games will be held two emissaries of our country at the greatest, three female, who participated in a total of weeks after the start of the Olympics, and oldest and most important of international five different sports. There’s been a lot of Dekel was confident that several of the 28 sporting competitions” which began in progress since then, not only in terms of athletes in the delegation would come home ancient Greece. overall numbers, but also in gender ratios with medals. Aware of the strain and tension and in the variety of sports. • 5
Fast facts as Israel gears up for Tokyo By ABIGAIL KLEIN LEICHMAN srael brought home two bronze 1952 and the Rio Games in 2016, except the medals – both in judo – from the 1980 Moscow Games. 2016 Summer Olympics in Rio. Israel began participating in the Winter Will more Israeli athletes ascend Olympics in 1994. the winners’ podium this summer in Tokyo? That’s the big question as Israel prepares to send its largest-ever Olympic delegation of 2. The medals we’ve won Israel has won nine Summer Olympics medals: Yael Arad (silver, judo, 1992), Oren 89 athletes to the 2020 Summer Olympics. Smadja (bronze, judo, 1992); Gal Fridman Here are some fun facts about Israel’s (bronze, sailing, 1996); Michael Kolganov participation in the world’s ultimate sports (bronze, canoeing, 2000); Ariel Ze’evi (bronze, festival: judo, 2004), Gal Fridman (gold, sailing, 2004); 5. Shahar Zubari (bronze, sailing, 2008), Yarden Collector’s item 1. This is Israel’s 17th Summer Olympics Israel has participated in every Summer Gerbi (bronze, judo, 2016) and Ori Sasson (bronze, judo, 2016). Three postage stamps were issued by the Israel Stamp Service in celebration of the Tokyo Olympics. Designed by Baruch Olympics between the Helsinki Games in 3. New sports This year, Israeli Olympians will compete for the first time in baseball, archery, Na’a, each stamp features one Olympic sport: swimming, horseback riding and gymnastics. The athletes are drawn in between two blue surfing and equestrian. wavy lines to symbolize the national flag. 4. A family affair The delegation includes a married couple. Maru Teferi and Selamawit 6. Star of David inspiration Israel’s official uniform for the opening and closing ceremonies – T-shirts, chino Dagnachew Teferi are Olympic runners shorts and pants and a transparent nylon originally from Ethiopia. jacket – is inspired by the Star of David. As In addition, we have siblings: Brothers in the past six Olympics, the uniforms were Shachar (27) and Ran Sagiv (24) will be designed and manufactured by Israeli fashion competing for Team Israel as triathlon house Castro. • athletes. (Israel21c) T he Harel Insurance and Finance The Olympic Committee is a body that Group is the largest insurance conforms to the values of the Harel Group, and finance group in Israel and which sets an example of the values of the a leader in the field of health personal commitment to excellence by the insurance. delegation’s athletes who are representing the As a leading group in the State of Israel at the Olympic Games, similar Israeli economy, we have over 80 years of to excellence in business. accumulated experience and knowledge and As part of Harel’s support for sports and a and supporting non-profit organizations close ties with institutions in Israel and abroad, healthy lifestyle, we work in a variety of areas, from various fields, and also encourages for the benefit of our more than 3 million such as: integrating athletes in community- its employees to be involved and actively clients. contribution projects, encouraging excellence contribute to the community. We see a healthy lifestyle as an important and a healthy lifestyle, organizing health The spirit of our contribution and work goal, placing great emphasis on encouraging days for the benefit of employees and the also has results in the field: in 2020, Harel a healthy and good lifestyle. We at Harel general public and collaborating with various was ranked for the sixth year in a row in the also consider it of paramount importance to organizations such as United Hatzalah, which “Platinum Plus” ranking, the highest ranking support Israeli sports and in particular our work to progress the field. by the Ma’aleh organization, which ranks representatives for the Olympic Games and are Harel sees paramount importance in dozens of companies in terms of corporate proud to take part in this activity as sponsors everything related to corporate responsibility responsibility. Also, in 2019, Harel published of the Olympic Committee and as the official and has etched in stone the issue of social the group’s fourth corporate responsibility insurer of the Israeli Olympic delegations. commitment, and it is involved, contributing report, for the years 2017-2015. • 6
Blue-and -white judoka Sagi Muki represents one of the country ’ s top medal chances in Tokyo and is a perfect ambassador off the mat as well By JOSHUA HALICKMAN A World and the Israeli people’s ’m a fighter, a battler and won a silver medal at the Tel Aviv Grand Slam Judo and soccer ended up being the two sports one that never gives up. I’m this past February. that Muki focused on as the years went b. strong willed and stubborn.” Mollaei and Muki have not only become close “Judo was an individual sport while I loved This is how Sagi Muki friends as they now look to build bridges, but they playing soccer together with my friends.” described himself as he sat will even have their journey depicted by MGM Eventually, judo would win out as he decided down in a private room at in a series that will captivate their life stories. that his talents were going to take him furthest the luxurious West Lagoon Resort in Netanya, “It’s my honor and privilege to be part of this on the mat. just overlooking the Mediterranean Ocean. extraordinary project with my dear friend Saeid,” “When you’re alone you have to work on Muki, the reigning Judo World Champion in Muki said. “We want to forward the message yourself. The challenges are the same as with the -81kg weight class represents one of Israel’s that sport is above politics and we are all one team sports as you want to succeed and do the best Olympic medal hopes this decade as he family. When Saeid and I meet in the final, the best that you can, but it’s different when you are readies for the delayed 2020 Games in Tokyo, first winner is already set: our friendship! I truly all alone on the mat trying to reach your dreams.” Japan. believe with the help of this project the second However, Muki was never really alone and “It’s amazing feeling to be a champion and to winner will be the understanding between our from a very young age Muki was coached and win the first men’s gold medal in Judo for Israel; people.” influenced by 1992 Olympic bronze medalist it’s historical. It’s been hard for me to say that I am Did Muki ever think that one day he would be Oren Smadga, the second Israeli to win a medal at the World Champion, but it was the culmination in the situation he is now? A World Champion the Olympic Games in judo, following Yael Arad. of a huge dream for me. I am happy that I was and one who could bridge Israel and Iran? How “Oren has been an inspiration for me for many, able to reach this accomplishment and the feeling did Muki ever arrive at this opportunity? To find many years. He’s my friend and coach and our couldn’t be better.” out what makes him tick one has to delve into special connection is what makes us successful The Netanya native has been front and center his childhood and beyond. team. I have a lot of appreciation for him and since he captured the World Championship in “My parents are originally from Netanya and I trust him. When I was competing in front of Tokyo the site of this year’s Olympics in an event my grandparents knew each other from Yemen 20,000 people in France I could barely here him that resulted in his top rival, Iranian Saied Mollaei before making Aliyah and moving to Israel,” Muki yell out instructions. But all I had to do was to losing on purpose as to not have to meet the began. “I had a good childhood and I had a lot of look into his eye and I knew exactly what he Sabra in the Finals or even stand on the podium energy. I played many sports when I was growing wanted to convey.” with him. up including basketball, soccer, tennis and judo.” “People have to remember and understand How times have changed in less than two “I loved the great Ronaldinho; how he controlled that Oren was a trailblazer and accomplished years. Since then, Mollaei was able to defect the ball, how much love he played the game with something that no one ever believed could from his country of birth, obtained Mongolian along with the ease of how he could perform at happen. Both Yael and Oren were able to citizenship and competed in Israel where he the highest of levels.” break a mental block by winning medals at the 8
Olympics and became the first Israelis to do so.” Up next were the 2016 Rio de Janeiro Olympic college campuses across the US. Positively Of course, having a great coach is crucial, but Games, where Muki finished in fifth place due Israel speakers promote an appreciation for the also having parents that understood the trials and to an injury. innovations Israel contributes to the world. By tribulations of a budding athlete is also critical My goal going into the Rio Games was to featuring decisive facts about this small desert in reaching the highest of height. stand on the podium. But two months before nation, the speakers paint a picture vastly “My parents were always supportive and as a the Olympics I slipped a couple discs and from different from the image of Israel in the media. youngster the focus was always on me as I was an both a physical and mental state I was unable In partnership with Media Watch International, athlete. But I must credit my brother who is now to be at the top of my game. However, I still JNF has coordinated campus speaking tours 24 years old and works for Johnson & Johnson; had my belief and that was the biggest thing for with Sagi and his fellow Judo team members, he was never jealous of me said always had the me. I was able to go very far in the competition, Olympic medal recipient Ori Sasson and Peter right words for me. We grew up together, but he further than others. Palchik. In addition, Miss Israel, Titi Aynaw, a found judo to be boring and just didn’t connect “I’m always asked if I could have made it all the friend of Muki’s and former resident of Netanya, with the sport which taught me that one should way if I wasn’t injured, but hindsight is 20/20. I has appeared on 75 campuses thus far. focus and concentrate on what they love.” do know that following the Olympics I continued “Sagi Muki is not only an outstanding athlete, Part of becoming a world class judoka includes to strengthen myself and I won Gold Medals in but also an example of how to stand up to adversity representing Israel at a young age and working subsequent events. There was no way that I was and bias in the sports arena, a place where politics one’s way up through the system. However, there just going to give up.” should be left at the door but sadly still casts a is a stigma that blue-and-white athletes have very As Israel heads into a golden age of judo with dark shadow at times,” said Jewish National Fund little chance to win and this was what Muki faced so many top competitors there is a lot of hope CEO Russell F. Robinson. “Together with Jewish as well from a fellow competitor. that a number of medals will be won in Tokyo. “ National Fund, Sagi has shared his experiences “When I was in high school, I was a part of the Peter Paltchik, Ori Sasson and Tohar Butbol and our Positively Israel messaging on college Israel National Team. One of the kids heard I was are all my contemporaries and I’ve known Peter campuses across the US, reaching thousands of going to the European Championships and he for years. I’m asked a lot as to why we are so good students, setting an example of how you can be said there is no way I’m going to win as Israelis in judo. It’s because we have created a tradition a proud Jew, overcome hatred, and even become never win these types of competitions.” and we have a roadmap that is set. We have won a World Champion.” “It’s true, I didn’t win and I finished in ninth a number of Olympic medals in this discipline Sharon Tzur, Executive Director of Media place, but I forged on and on and on. I finished and have sent many judokas to compete at this Watch International and co-sponsor of Muki’s my Bagruoit in high school and I didn’t have level, so we have who to fall back on. college campus tour says that “Sagi is a charming much free time because I was always training or “When I was 15 years old, we didn’t have and articulate young man who has become a studying for a test. My friends understood what enough people to train with, so boys and girls role model in emphasizing how Israel makes the I was trying to accomplish I found out what was were mixed and we trained and competed world a better place on college campuses. He’s required of me to reach the top.” together. Today there are hundreds of children a great brand for Israel and resonates positively As Muki continued to climb the ladder and youngsters who are training in judo and worldwide.” of success by winning and placing in many we need that to continue. In five or 10 years Although Muki is almost always competing tournaments at the start of the decade, he also we will have judokas in all category across the around the globe, he spends some of his free found out that he was becoming a public figure board. I’m happy that I have had a little part in time volunteering with Kav Lachayim, which is which was certainly challenging, but a challenge the development of the sport in our country.” an organization that works with children who that he has embraced along the way. Muki shed some light on how one can be suffer from severe and complex disabilities. “At the beginning it was difficult as I enjoyed the best of the best as he continues to compete. “It’s amazing to be able to impact those with having my privacy. But when I won the Gold “In order for a sportsman to be at the top level, various challenges such as Down Syndrome. To Medal at the 2015 European Games and then a one has to have passion, be in the right mental be able to see the smiles on their faces, there’s Bronze in Abu Dhabi later in the year, I began state, desire, quality and personality. You must nothing better than this. I question myself as to understand how my role was evolving and I have all of those qualities in order to be at the to what my role is in the world, why am I here? embraced the support and love. top and it all starts at the top of your body with It is to give something back and this is just one “In fact, my father who is observant turned your head and being in the correct mental state. way that I do so.” off the television before one of my bouts on a I have been in five finals and have won four gold As the Tokyo Games approach, Muki has one Friday evening and went to synagogue for services. medals and one silver. When you win one after goal in mind. While he was there someone came in and gave another sometimes your hunger and passion “I want to win the Gold Medal at the Olympics him the thumbs up that I won. So many people goes down a bit and your mental state plays a and be an ambassador of peace that can have a were beginning to watch my every move. big part in making sure you go for it all.” positive influence on people around the world.” “My father used to take me back and forth to “Every time I am faced with a new challenge, “I dream of facing Saied Mollaei and it doesn’t practice twice a day which took close to two hours I look back and remember how hard I trained matter who wins. I want to shake his hand give and he was always there along with my mother to before the World Championships knowing that him a hug. This way we will not only show honor help me reached my dream. He’s my role model I have to give it my all. If you don’t have that for each other but together we can show that as to how to be as a person. He always shows the hunger and it’s not there, competing is just not sport is above everything else. I want to see our utmost modesty and when I won a medal here in the same.” flags raised side by side, hug him and show the Israel, he told me not to show off my medal because An area of interest for Muki is the Jewish entire world that this is a win for sports over other Israelis didn’t win. He is my guiding light.” National Fund (JNF) Positively Israel program on politics.” • 10
Judo n addition to Sagi Muki, Israel has a number of Judokas Li Kochman who have all had success at tournaments throughout that will be competing in the Tokyo Games who will have a the world over the past few years and will look to also ascend the legitimate chance to capture a medal and perhaps even take podium in Tokyo. the top spot on the podium. Timna Nelson-Levy will lead the women’s Judokas after having On the men’s side Ori Sasson who won a bronze medal won a gold medal at the Tel Aviv Grand Slam earlier in the year. at the Rio de Janeiro Games will be trying to get back on The 26-year old, who will be making her Olympic debut in Japan track in the +100KG category after struggling since the onset of will compete in the -57KG category. Nelson-Levy is the daughter of the pandemic. The Jerusalem born Sasson took the Gold Medal at Americans who immigrated to the Holy Land back in the mid-1980’s the 2020 Tel Aviv Grand Prix but has had trouble returning to form where they settled in the Kiryat HaYovel neighborhood of Jerusalem over the past year. However, the 30-year old is aware that these may and has devoted herself to the sport and country she loves. be his last games and will be sure to put on the best performance Shira Rishony and Gili Cohen will also be competing and have possible to go out with a bang. won medals at various tournaments this past year. Both are 30-years One Israeli Judoka who hasn’t been slowed down by COBID-19 old and will each be making their second Olympic appearances in is Peter Paltchik who is considered to have an excellent chance of the -48KG and -52KG categories respectively. winning a medal and will compete in the -100KG category. Paltchik Gili Sharir, Inbal Lanir and Raz Hershko will all be making their who was born in the Ukraine, immigrated to Israel with his family at Olympic debuts having had much success at the youth levels of the the age of 9 months old and settled in Rishon Le’Zion. The 29-year sport. Although for the trio this will be a learning experience, Hershko old has been taking one medal after the next over the past couple of will come into the Games after having captured a gold medal this years, capturing three gold medals in 2020 while winning a silver year at the Antalya Grand Slam. and bronze just ahead of the Olympics. The Tokyo Olympics will also host the first Judo team event in Other men’s hopefuls include Tohar Butbul, Baruch Smailov and which Israel’s men’s and women’s teams will participate. • 12
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We take the path of professionalism. mainly because she feels she is not Sports develop self-confidence and good enough (28%). So, if we, as important life skills. Returning to the businesspeople, educators and Always brand survey, women who parents want to reduce the gaps believe played sports during adolescence between women and men, we must reported that in addition to strengthen girls’ self-confidence physical fitness, they developed in their teenage years, which in important social traits and skills reality is when these gaps begin. in you, such as increased confidence (57%), If we do not learn to strengthen improved teamwork skills (53%), our daughters, sisters, students and better ability to cope with stress granddaughters, especially at this (44%) and long-term friendships age, the gaps will continue with us Always (43%). Even the women themselves, going forward. in retrospect, believe that taking So just before Linoy Ashram part in sports had a positive impact competes at the Olympics, I want on the success of their future careers, to say thank you to her and wish and 66% believed that there was also her well. Thanks to her, there are a positive impact on their academic thousands of girls who believe in performance. themselves, and that means the Despite all this data, almost world to them. by Naama Giladi, VP of one in three girls will stop taking Linoy, we believe in you, Always. external relations and corporate part in sports during adolescence, Good luck. • responsibility at Procter & Gamble I n a few days, rhythmic gymnast Linoy Ashram will compete in the Olympics in Tokyo. All of Israel will be watching her, fingers will be crossed, and we will all, for a moment, become unified, believing in this young athlete who has in the past few years become a top athlete, year after year, medal after medal. It has been almost two years since Procter & Gamble, producer of Always, chose Linoy Ashram as the brand’s spokesmodel in Israel. We chose her because in terms of values, we felt that this was the most accurate statement to send to teenage girls - believe in yourself, persevere in sports, even if not in a professional and all-embracing way, but as a hobby that will accompany them in life. Ashram’s story is thought-provoking about the role of sports in our lives, especially when it comes to young girls. A survey conducted by the Always brand in Israel shows that the vast majority of girls agree that during adolescence they felt a decrease in their self-confidence (91% of girls ages 16-24). Moreover, surveys show that the level of self-confidence decreases between the ages of 12 and 16, and it will not return to the same levels until she reaches the age of 37. That’s a long time! Sport is of immense importance in everyday life, especially when it comes to young girls, even if only a few of us 14
A golden opportunity At the peak of her considerable powers , Israeli gymnast Linoy Ashram has her sights set on top podium finish in Tokyo By JOSHUA HALICKMAN T here’s no question that Linoy Ashram’s future was placed into doubt. Many continued to grow. As a junior, Ashram won Ashram is going to be “Big in worried that those skills would have eroded bronze medals at the 2014 Junior European Japan” as Alphaville’s hit single after a long layoff, but the champ continued to Championships which propelled her to back in 1984 states. stay in shape and work on her trade in order the Youth Olympic Games in China where The starlet heads to the Tokyo to be able to compete at the highest of levels as she was the Israeli flag bearer at the closing 2020 Olympic Games in 2021 she readied for the Tokyo Games this summer. ceremonies. That same November she won her at the top of her game. The Israeli rhythmic Desire and determination are the two first competitive gold medal in the all-around gymnast is not only performing at her peak characteristics which describe the modest competition in Austria. just in time for the world’s grandest stage, but Ashram as she has surpassed former blue- After a successful year, the Rishon Lezion Ashram is also No. 1 in the world rankings as and-white Olympian Neta Rivkin while native made her senior circuit debut at the the curtain is about to raised. also becoming a role model for the younger 2015 Moscow Grand Prix where she finished an Ashram has been waiting for this moment generation inspiring those who want to be the impressive fourth in the all-around, and from for quite some time, in fact an extra year due best that they can be. there the rest was history. Ashram became a to the coronavirus pandemic. The 22-year-old Ashram, who was the first ever Israeli to win medal threat at every single competition she will be in front of an audience of millions and a medal at the World Championships when she entered and took home five medals at the 2015 millions and has been groomed for success, took home a pair of silvers in Sofia, Bulgaria, Brno, Czech Republic Grand Prix. 2016 saw has trained for success and has continued to began training at the age of seven and took part Ashram continue to pick up the hardware sharpen her skills to succeed for this moment in her first international competition at 12 years winning a variety of medals in Eilat, Tashkent in time over the last number of years as she old. Since then she’s just been unstoppable as and Ljubljana. scaled the ladder of success. her success has driven her to continue to hit 2017 was another banner year for Ashram as After competition had been suspended the highest of heights. she not only won five medals at the Maccabiah and the sport was thrown into chaos due to Whether it’s Hoop, Ball, Clubs or Ribbon, the Games but also hit the jackpot at last year’s COVID-19, question marks were abound as Israeli began to rake in the medals as her name World Championships held in Pesaro, Italy. 16
Ashram won a pair of bronze medals in the How would Ashram handle the layoff? was that Ashram finished at the top of the all-around and Ribbon exercises becoming Would she be able to train? What would be podium ahead of the Averina twin sisters from the first Israeli rhythmic gymnast to win an with the Olympics and would they ever be Russia, who along with Harnasko, are Ashram’s individual all-around medal and the only the played? main rivals to medal at the Olympic Games. second Israeli to win a medal in the competition. In the Fall of 2020, we began to find out From the trio of World Cups, Ashram was Ashram became the first Israeli to win gold in the answers to those questions as Ashram ready to make her mark at the 2021 European the all-around in the World Cup Series which returned to active competition and the lights Championships in Varna, Bulgaria, last month she captured in May at the 2018 Guadalajara went back on for rhythmic gymnastics. and make her mark she did. Gold in Clubs World Cup which was yet another sign of things At the European Championships in Kyiv, once again ahead of the Averina sisters along to come for the starlet. Ashram took the gold in all-around, which with a pair of silvers in Ball and Hoop left At the 2018 and 2019 World Championships, includes all four disciplines in one overall Ashram primed and ready to go for Tokyo. the Sabra continued to win more and more event as she was able to overcome the current “I’m glad I was able to do the best I can. It medals as she collected silvers and bronzes and world No. 2 Alina Harnasko from Bulgaria. was hard, but every day I reset myself and vaulted towards the top of the world rankings. Next it was on to the Sofia World Cup, said - ‘tomorrow I will come and be better’. Whether it was in All-Around, Team, Hoop, where Ashram collected gold medals in the The focus right now is on the Olympics, and Club, Ribbons or Ball, Ashram’s trophy case all-around and Balls along with a bronze in we will continue to work hard,” Ashram said continued to fill up. Hoop. From Bulgaria, the next stop was Baku after winning. However, Ashram’s rise came to a screeching as the Israeli made sure Hatikva would be The world is at her fingertips and Olympic halt in March of 2020 when the coronavirus played twice with gold medal wins in Hoop glory is just minutes away for Ashram. infiltrated very facet of life as the Olympic and Clubs while in Pesaro, Italy Ashram picked Will she be “Big in Japan”? According to Games in the summer of 2020 in Tokyo were put up a gold in Ball, along with a pair of silvers the musical score for her Ball routine that is on hold and that is when doubt began to enter in Hoop and Clubs. exactly what Ashram will be. Big in Japan and the collective minds of Israeli sports aficionados. What made the gold in Ball so impressive an opportunity to be legendary in Israel. • 17
Herbalife powers Israeli Olympians F or Olympic and 20% exercise and activity. athletes, and even Obviously, when you are an national Olympic Olympic athlete, the importance federations, of nutrition climbs even higher. I sponsorship don’t know how to state an exact partners are of percentage, but nutrition is part of course an essential aspect of building the body and preserving ensuring that they can operate it to get the best performance Not just a smoothly and dedicate the time, efforts and financial resources possible.” Herbalife’s full range of quality financial sponsor, needed to train for their sports sports nutrition products is backed global nutrition at the highest level. Sponsors come in all forms, and by science and used by hundreds of its sponsored athletes around giant provides as the expression goes “beggars the world. Many of its sponsored supplemental can’t be choosers.” Yet, doesn’t it teams, as is the case in Israel, also products and make much more sense for an benefit from Herbalife’s nutrition Olympic athlete to have a nutrition scientists who spend time with scientific health industry leader in his or her corner athletes educating them on the experts to rather than a beer company or a important role good nutrition car manufacturer? plays in sports performance. blue-and -white Well, in comes Herbalife, a “This is regardless of the athletes global provider of nutrition event. It can be a stamina event, products and supplement, a power event or anything else, which has been a sponsor of the nutrition plays a great role in the By URIEL STURM Olympic Committee of Israel and performance of an athlete and its athletes for more than five years Herbalife globally has emphasized and has really stepped up its game and focused on this area, starting ahead of the Tokyo Games. in the early 2000s by bringing a As a recent discussion with lot of sports nutrition experts Country Director of Herbalife onto the board and presenting Israel Ron Porat illuminated, it also what we called Herbalife 24, is a win-win partnership for both which is a dedicated supplement sides. for professional athletes.” “The relationship between And it isn’t just about writing Herbalife and the Israel Olympic a check or mailing nutritional Committee began in 2015 when products to athletes. we took on sponsorship of the “Regarding the local gymnastics team,” noted Porat. sponsorship of Olympic athletes “Later on in 2016, just after the – and I believe there are seven Rio Olympic Games, we extended total countries around the our sponsorship to the whole world in which Herbalife has Olympics team. partnered with the respective There is such a clear symbiosis Olympic committees – we are between the two organizations helping the athletes throughout that it seems to be a match made the period before the Olympics,” in heaven. said Porat. “We are a sponsor that “For us, this is a core is involved during the entire cycle sponsorship as Herbalife globally of preparation for the Games, puts a large emphasis on sport and not just the year before, to have on sports nutrition in particular. the best nutrition possible. A Our nutritional experts always lot of experts are also advising say that for a “regular” person, a the athletes regarding personal person who is not a professional goals, because each sport requires athlete, to have a healthy and different nutritional programs active lifestyle, it is 80% nutrition from each other. So for us it is 18
very important and throughout the years we have created great collaboration with the local Olympic committee, led by Gili Lustig. “The sponsorship is built on a two-pronged approach. On the one hand, there is the financial sponsorship to the committee itself, and on the other hand there is the partnership through our products and our experts. So all the athletes on the Olympic team can get our products through the nutritional support in the institute. And it isn’t just the products, but the personalization for each athlete according to his or her needs because obviously there is a difference to the regiment between a judoka and a gymnast.” Asked about the potential benefit of Herbalife products and where they can be viewed as a dietary alternative to regular food, Porat was quick to dismiss that notion. “We don’t replace food. We actually endorse healthy food and a healthy diet, even if it is not through using Herbalife products. For example, vegetables, fruits and other healthy foods. We are not a complete diet solution – you cannot live just on Herbalife. But the advantage of Herbalife, especially the products for professional athletes, is that through a Herbalife shake or tea or any other of our supplements, you can find everything that you need in the right quantities to absorb and to digest. “So for example, if it is pre-practice or post-practice, we have different products that give you exactly what you need either before or after the specific training involved. This helps build the energy prior to practice, maintaining it through the practice and recovering in a healthy way afterwards. It’s easier, quicker and very delicious, at least in my opinion.” Once given a taste of Herbalife, the athletes themselves have been quick to jump on board. “The feedback we get from the athletes is very positive and they manage to understand through our experts and through our nutritional partners within the Olympic committee and beyond the importance of a healthy nutritional diet and how that helps not just to fuel the body and give it energy but also to prevent for all kinds of potential injuries and to overcome tremendous efforts in the immediate period after a practice, which is extremely crucial to professional athletes, who could be practicing up to a few times a day at time. long it is for or how high you are any case much healthier than It isn’t just fuel for the body, but also about preserving it and building it back.” taking your heart rate to, you need in other countries due to the Porat was born in Ramat Gan and holds a bachelor's degree in business to have energy before, you need Mediterranean diet that our food administration from the College of Management He joined Herbalife seven to maintain your energy and you system is based on, with a lot of years ago, after a successful career in sales. He started at Diplomat as a field need to recover afterwards. vegetables and olive oil. agent, and later as VP of sales for Procter & Gamble in Israel, and for a short So while the principles and the “Therefore, our obesity rate, time at SodaStream, where he managed the network of external distributors science of our product are the while not great, is better than in various parts of the world. same across the board, the use in other countries. The second “When I was approached by Herbalife, I realized that this was an of them is usually less frequent advantage is the Israeli weather, unprecedented managerial challenge. A company with great potential, working for the recreational athletes as which allows us to participate on a lesser-known model, and which is important to make accessible to as opposed to the professional ones.” in outdoor activities and sports many consumers as possible, and especially to present the excellent solutions Over the past decade or so, the virtually all year round as opposed available to almost everyone.” emphasis of a healthy lifestyle has to other countries which in the Porat’s personal experience is not in professional sports and he is quick taken hold throughout the world, winter are limited to how much to point out that Herbalife’s products are great for any type of participant and even more so in Israel. can be done outdoors for many in exercise or activity. “When it comes to the Israeli months of the year. Also, in the last “I don’t have a professional background in sports. Unfortunately, I am not lifestyle – from both an exercise year, awareness of sports became so talented. I participated in all kinds of sports when I was a teenager, but and nutrition standpoint – I feel much more of a community I didn’t excel in any of them, and I didn’t even have the dream of being an that even when I started working through various competitions, Olympic athlete, I looked more at it from a fan’s perspective from the outside. at Herbalife about seven years ago such as ninja and the like, and But in my personal life, I am a big fan of hiking and usually a few times a the mentality of Israelis toward Israelis have started to become year I hike big mountains and peaks, up to 4,000 meter, which obviously an active and healthy lifestyle much more ambitious than ever take a lot of physical effort, but I cannot say that I am a professional athlete. was higher than in most other before. So now you don’t even need The highest peak I have climbed was the Alpamayo in Peru, in my early 20s, countries. Herbalife is active in a ball or a tennis racket or these and that was about 6,000 meters. But now that I am 46 I am not passing the 95 markets globally, so we have a types of equipment to participate 4,000 meter mark. good basis for comparison to other in sport. I personally can tell you “In terms of the recreational athlete, who is not professional, the effect countries in the world. Through that I run in the Yarkon Park in of the Herbalife products is the same, but the ambience is different. Our my tenure with the company, the Tel Aviv every morning and it is nutritional products, whether or not you are training heavily in sports or awareness and implementation of getting more and more crowded not, can help anyone. Of course, there are people who train a few hours daily such a lifestyle in Israel has even as time goes by. or people who are active for 40 minutes weekly. But either way, the principal increased. Because Israel has a “For a healthy diet and a healthy is the same. First of all, healthy nutrition is the basis for healthy living, in lot of good advantages compared lifestyle, Israel has come a long general, not just coming from a Herbalife product.” to other countries. First of all, way as more and more people The key ingredient is energy, something we can all use more of. the basic menu and nutritional are aware of what they put into “When you are exposing your body to physical efforts, regardless of how principles here in Israel are in their bodies, how much 19
The Importance of Personalized Sports Nutrition By DANA RYAN, PhD, MBA M.A. – Director, Sport Performance, Nutrition and Education important - make sure you are consuming 30-60g per hour. 2. Not knowing when to choose a sports drink over water. orking with some and avoid carbohydrates. Focusing solely on While water consumption should be the of the best athletes protein is not the best way to build muscle. priority, there are times when our bodies need in the world at For improved results, protein intake needs Herbalife Nutrition, to be combined with enough good-quality I help them improve calories from carbohydrates. The body utilizes their performance protein more effectively if carbs are available. through good nutrition. Plus, carbs are important for replenishing Whether it's judo or swimming or any glycogen stores. This is true for all athletes, other sport, there are some standard pillars but for endurance sports such swimming of sports nutrition that we focus on and then or a triathlon, carbohydrates are even more some specifics for each sport. There are also several common nutrition mistakes that we try to help them avoid, and these are tips that are not only relevant to professional athletes but to all members of society: 1. Eating all proteins, no carbs. Many athletes make the mistake of thinking that they should only eat protein 20
they sleep and how much they because in the end, the skin is the engage in physical activity, and largest organ that also needs to be Herbalife provides the answer to taken care of. all these areas.” “Two new categories we will While many large companies enter in 2021 are iced coffee and were naturally impacted negatively savory snacks, as well as whole by the coronavirus pandemic, menus and not just individual Herbalife was actually able to products.” grow its business over the past The relationship between two years. Herbalife and the Olympic “This challenging period has Committee of Israel has been intensified and strengthened the extremely beneficial all around demand for our products. All and is one that hopefully will pay of them respond to needs that dividends on the podium have intensified in recent years, “For us the partnership with such as obesity, increased life the Olympic Committee of Israel expectancy and awareness of a is a long-term one, because the added sugars and electrolytes to maintain energy levels and healthy lifestyle, have gained healthy and active lifestyle is a hydration status during exercise: momentum throughout corona. core attribute to our business,” said · Water is the preferred fuel for hydration if athletes are For example, eating more at Porat. “This is why we announced doing a light workout. Typically, light workouts under 30 home is better for us. Awareness a few months ago that the local minutes don't require a sports drink. of a healthy lifestyle has also risen partnership with the OCI will · When engaging in sports or exercise for more than 30 significantly – because when it be extended for another seven minutes, an athlete’s body will need the electrolytes from comes to epidemics, background years, which will include the a sports drink to replenish the liquid lost through sweat. diseases and the need for sporting Olympic Games in Paris 2024 activities, it will always work in and Los Angeles 2028, as well as 3. Not timing their workout supplements correctly. our favor. Another thing that strengthened us is the business the Winter Olympics even though Israeli delegations to those games It’s important to consider not only what supplements to opportunity Herbalife offers. Many are smaller. take but also when to take them. people who were independent or Asked for a blue-and-white · Pre-Workout: Give yourself a boost by taking a pre- entrepreneurial unfortunately lost medal prediction, Porat was workout supplement with caffeine. Caffeine stimulates your their livelihood. Here was a golden diplomatic yet resolute and body’s metabolism, which in effect, helps maintain focus opportunity for them to start a hopeful. and reduces fatigue. Aim for this pre-workout about 15-30 business without a lot of equity. “I can’t predict how many minutes before training All of these factors undoubtedly medals Israeli athletes will win · During-Workout: While working out, you’ll want to strengthened us and I expect that in Tokyo, but I have seen in the last stay hydrated and fueled, so look for sports drinks with a we will end this year with at least five years what it means to be an good amount of carbohydrates and electrolytes! Electrolytes a 60% increase.” Olympic athlete behind the scenes. can replace valuable nutrients such as sodium, potassium, With regards to the specific How much they invest, how they magnesium and calcium, which are lost when you sweat. products that Herbalife offers, dedicate their life for this change · Post-Workout: Post-workout nutrition serves two there is a great variety. that, depending on a given day, can purposes: refueling what you just burnt off and preparing “Herbalife offers several lead to unpredictable and amazing you for your next workout. Therefore, athletes should focus categories, the largest of which results. I think that three medals on a combination of protein and high-quality carbohydrates. is meal replacements that offer for Israel is realistic, but I must No matter the sport, consume at least 20g of high-quality products such as smoothies, add that being a witness to the protein combined with carbohydrates. For strength-based powders and snacks. These are effort that these men and women sports, you want your post workout shake in a 1:1 ratio of basically products whose dose put in, I more importantly want carbohydrates and protein, while for endurance sports you consumption is equivalent to to wish all of them success.” • want it closer to 3:1. meal consumption, meaning they contain all the vitamins and No matter the sport, good quality nutrition supports your minerals needed for a healthy meal training and helps your body perform at its best! and low calories. Beverages, aloe For the ultimate sports drink, try Herbalife24® CR7 Drive, vera or tea that have a positive aimed to provide three necessary components for optimal effect on the digestive system and sports performance: enhanced hydration, metabolism support metabolism. Another category and energy. CR7 Drive, developed in partnership with soccer is the dietary supplements, the star Cristiano Ronaldo and Herbalife nutrition experts, is classic multivitamin supplements, part of Herbalife24 sports nutrition range, a comprehensive omega three, schisandra and more performance nutrition line empowering athletes 24-hours in the form of capsules. We have a day. Without any artificial flavors or sweeteners, lightly another series called Herbalife 24 flavored and formulated to provide optimal performance, it which includes products suitable fuels your workout with enhanced hydration, metabolism- for professional athletes. And, of supporting Vitamin B12, and energy. • course, the cosmetics category, 21
Israel Baseball’s “W e c an d o roster players as other leading ball sports (e.g. After this!” Team basketball), the Tokyo competition is limited Israel general to a handful of squads. Israel became the first shockingly manager of only six teams to secure an Olympic berth qualifying Peter Kurz when it clawed its way to the top, playing in confidently four consecutive tournaments and shocking the for the told Israel President Reuven Rivlin as members baseball world by winning the Europe/Africa Olympics , of his Tokyo-bound squad joined the rest of Israel’s Qualifier in Italy in September 2019. In Japan, blue-and- Olympic delegation to receive a Presidential send off. these six teams will participate in an advanced playoff process that quickly leads to the medal white is Catcher Tal Erel flashed his good-natured smile round. one of just during an interview with local Israeli press and said, “The next time you see us, we’ll hopefully How will the baseball competition work in Tokyo? six teams have something to show.” The baseball competition begins with a Group who will Both Kurz and Erel were referring to the same Stage: the six teams are divided into two groups goal: capturing Israel’s first-ever Olympic medal compete in a team sport. of three wherein each team plays two games to in Tokyo, Israel’s baseball team hit the road in early July for determine its ranking for the next “knockout” stage. Group assignment was determined according a two-week tune-up in the USA, where it trained making a daily and was slated to play nine exhibition games. to the latest world ranking (WR). Thus, Group miraculous The barnstorming tour allowed the Israeli nine A includes host and World No. 1 Japan; Mexico to face live competition for the first time since (WR 5); and the Dominican Republic (WR 7), medal well clinching its Olympic berth. which was the last team to qualify, just last month. within The first exhibition game, on Sunday July Israel (WR 24) begins its medal quest in group B, which includes Korea (WR 3 and the 2008 reach 11, took place at the New York Mets’ minor defending Olympic gold medalist) and the USA league stadium at Coney Island, fittingly named (WR 4), which also only recently punched its Maimonides Park. So conjuring up the spirit of Olympic ticket. Therefore, the only two games By DANNY GROSSMAN the original Maimonides, here is a “Guide to the that are set are these first two Group Stage Perplexed” for fans and followers to learn what matches. The knockout stage will reduce the pack to expect as the blue-and-white prepares to battle to four teams that will compete for medals on for a medal when the Olympics kick off. August 7, the day before the closing ceremony. How many teams will play in Japan and how When will Israel play and what are our chances? did Israel qualify? Israel opens its Olympic campaign on Thursday, Because baseball teams have twice as many July 29 at 1 p.m. in Israel (7 p.m. local time in 22
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