This guide tells you how to: National Energy Action

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This guide tells you how to: National Energy Action
Energy advice
                             to help you achieve
                             a warmer, healthier
                                home you can
                                afford to heat

This guide tells you how to:
• Access discounts and payments to help you
  reduce your energy bills

• Better manage your gas and electricity bills

• Compare tariffs to get a better deal on gas
  and electricity supplies

• Be more energy efficient at home

• Access money advice and deal with fuel debt

                                                   1
This guide tells you how to: National Energy Action
Contents

    Discounts and payments to help you reduce your energy bills        3

    Services for those with extra needs –                              4
    to help manage energy at home

    Maximising your income                                             5

    Managing your energy bills                                      6-7

    Reducing your energy bills                                         8

    Quick wins to save energy and money at home                   9 - 12

    Improving your home                                               13

    Other advice                                                  13 - 14

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This guide tells you how to: National Energy Action
Discounts and                                                                              Did you know?
payments to help you                                                          You may be eligible for a
                                                                          discount on your electricity
reduce your energy bills                                               bill or other payments to help
                                                                          you afford sufficient energy
Warm Home Discount                                                                     supplies in winter.

Some electricity suppliers offer a ‘Warm Home
Discount’ each year for eligible households. This
is £140 this year. Your supplier will credit your
account with the discount. If you have a prepayment          Winter Fuel Payment
meter, they will send you a voucher to top-up your
electricity meter.                                           This is an annual payment to older people to help
                                                             them afford sufficient fuel to keep warm in winter
Two groups qualify for a discount – a Core Group and         months. You qualify if:
a Broader Group:
                                                             •   You receive State Pension (or were born on, or
Core Group                                                       before 5 August 1953)

                                                             •   or get another social security benefit (not Housing
You will automatically qualify for this discount if on
                                                                 Benefit, Council Tax reduction, Child benefit or
10 July 2017:
                                                                 Universal Credit).
•   Your supplier was part of the scheme
                                                             You will receive an automatic discount payment
•   You received the guarantee element of Pension
                                                             between November and December each year. If you
    Credit and;
                                                             qualify but have not received a discount you will
•   Your name (or your partner’s) was on the bill.           need to apply.

If you have moved supplier since the 10 July 2017 the
                                                             Contact the Winter Fuel Payment helpline on
supplier you were with previously is responsible for
                                                             03459 151 515 (Textphone users: 0345 606 0285)
issuing the discount.

Broader Group
                                                             Cold Weather Payment
Some suppliers also offer a discount to households
that meet their specific eligibility criteria typically if   You will automatically receive a cold weather
you are on a low income or receive specific means            payment when a period of exceptionally cold weather
tested benefits.                                             is predicted or when it occurs if you receive an
                                                             eligible means-tested benefit. You will get a payment
You will need to contact your supplier and ask if you        if the average temperature in your area is recorded
qualify. Do this as soon as possible as funds are            as, or forecast to be, 0 degrees Celsius or below for
limited. Make sure you receive your discount before          7 consecutive days. You will get a payment of £25 for
switching supplier.                                          each 7-day period of very cold weather between 1
                                                             November and 31 March.
You need to apply for Warm Home Discount each
year if you are in a ‘broader group’.

                                                                                                                       3
This guide tells you how to: National Energy Action
Services for those                                                                      Did you know?

    with extra needs –                                                        You may be eligible for extra
                                                                            help from your supplier to help
    to help manage energy                                                        you read your energy bills

    at home                                                                  and meters and manage your
                                                                                    energy needs at home.

    Priority Service Register

    The Priority Service Register (PSR) is a free service
    provided by gas and electricity suppliers and                  Priority Service Register
    distribution companies. Each company has different
                                                                   British Gas       Telephone: 0800 072 8625
    eligibility criteria so it pays to check. You may qualify
                                                                                     Textphone:
    if you:
                                                                                     18001 0800 072 8626

    •   Are of pensionable age                                                       Pay as you go customters:
    •   Are living with a disability or with a long-term illness                     0800 294 8604
    •   Have children under 5 years old living with you
                                                                   EDF Energy        Telephone: 0800 269 450
    •   Have other special needs
                                                                   E.ON              Telephone: 0333 202 4760
    •   Are in a vulnerable situation such as experiencing
                                                                                     Textphone: 0800 056 6560
        a life-changing event (for example, bereavement,
        relationship breakdown etc.)
                                                                   First Utility     Telephone: 01926 320 700
    If you or someone you live with is dependent on
    an electricity supply for medical equipment such as            npower            Telephone: 808 1172 6999
    home dialysis, nebulisers, oxygen concentrators,
    ventilators, stair lifts, bath and bed hoists or similar       OVO               Telephone: 0800 599 9440
    then you should definitely apply.
                                                                                     Pay as you go customers:
    Priority services may include:                                                   0800 358 3523

    •   Providing bills and other information is large print,
                                                                   SSE               Telephone: 0800 622 838
                                                                                     Textphone: 0800 622 839
        Braille or other formats
    •   Free gas safety checks for appliances
                                                                   Utility           Telephone: 0333 777 0777
        (exclusions apply)
                                                                   Warehouse
    •   Quarterly meter reading services
    •   Password protection schemes to help you identify
        genuine gas/ electricity company personnel                 Refer to individual company websites for
                                                                   information on other ways to make contact
    •   Allowing you to nominate a carer or other trusted
                                                                   about Priority Register Services if you have other
        individual to receive your bill
                                                                   communication needs.
    •   Advance notice if your electricity/ gas supply will
        be interrupted                                             Free services similar to the Priority Services
    •   Special controls and adaptations for controlling           Register are available in the water, phone and
        heating or other appliances.                               public transport sectors.

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This guide tells you how to: National Energy Action
Maximising your                                                                           Did you know?
income                                                              A benefit entitlement check will tell
                                                                  you whether you are receiving all the
                                                                      benefits and services available to
A range of advice services may provide benefit
                                                                  you? It is important to check as some
entitlement checks in your local area. Check with
your local council or look for advice/ benefits                       benefits may allow you to access
services in your phone book or online.                                 other support including a Warm
                                                                   Home Discount (see previously) and
Alternatively contact your local Citizens Advice
                                                                   energy efficiency improvements for
service and ask about a benefit entitlement check.
Look in your phone book or online for local services                  your home (including the Energy
and make an appointment to speak to an advisor.                      Company Obligation – see later).

National advice agencies include the following:

    Advice service             Services provided                         Contact details

    Citizens Advice            This service provides general benefits    Telephone: 03454 040 506
    Consumer Helpline          advice. The Citizens Advice website       Textphone: 18001 03454 040 506
                               also provides a benefits calculator and
                               information on all benefits.              Internet: www.citizensadvice.org.uk/
                                                                         benefits/benefits-introduction

    entitledto                 This service provides a free and          Internet: www.entitledto.co.uk
                               independent online benefit calculator.

    Turn2Us                    This service provides a free and          Internet: http://benefits-calculator.
                               independent online benefit calculator.    turn2us.org.uk/AboutYou
                               The website will also help you locate
                               advice agencies in your own area.

To receive accurate income maximisation advice make
sure you have information to hand for your advisor or
online benefits calculator, including information about:

•     Your savings

•     Your income, including your partner’s
      (e.g. from payslips)

•     Your existing benefits and pensions
      (including for anyone living with you)

•     Your monthly outgoings
      (such as rent, mortgage, childcare payments, food)

•     Your Council Tax Bill.

                                                                                                                 5
This guide tells you how to: National Energy Action
Managing your                                                              Did you know? If you are
                                                                                  struggling to pay your
    energy bills                                                          electricity or gas bills and are
                                                                           building up debt, make sure
    If you are a credit meter user and are
                                                                        you speak to your supplier(s) as
    building up a debt:
                                                                                        soon as possible.
    •   First, check your meter reading on your latest
        energy bill is correct. This reading might
        be incorrect or you might have received an
        estimated bill. If it is estimated (look for the word      If you are not happy with their response or it has
        ‘estimated’ or an ‘E’ next to figures showing              taken more than eight weeks for a response, you
        energy usage) and then contact your supplier and           can complain to the Energy Ombudsman. This is
        give them the current reading. If you are not able         a free, independent and impartial service. It can
        to read your electricity or gas meter then ask your        get the supplier to:
        supplier to send someone out to do this for you.
                                                                      • Correct the problem
                                                                      • Apologise
    •   Ask your supplier to issue a new accurate bill. If
        this shows you are still in debt consider whether             • Respond to you and explain the issue
        you can pay the debt off as a lump sum payment                • In some cases, make a financial reward.
        (contact your supplier if you can).
                                                                Its decisions are binding on the energy supplier but
    •   If you cannot pay the debt off as a lump sum            not the consumer. The Energy Ombudsman can
        contact your supplier to arrange a payment              deal with complaints about any service delivered
        plan. If you have other debts or are struggling to      by companies that have joined its service including
        manage a low income ask an independent advice           energy suppliers and distribution companies.
        service for help. They will help you to review your
        finances and work out how much you can afford           Telephone: 0330 440 1624
        to pay for fuel, debt repayments (including fuel)       Internet: www.ombudsman-services.org/sectors/
        as well as other household essentials. They will        energy/complain-now
        help you to access entitlements, discounts or
        grants and help you to apply to trusts for financial
                                                                  Payment plans
        support to deal with energy (and other) debts.
                                                                  Your supplier must take into account your ability to
    •   If you think your revised bill is incorrect, complain     pay when organising a new regular payment plan. If
                                                                  you receive means-tested benefits, your supplier must
        to your supplier in writing or by telephone. Their
                                                                  offer you the option of having fuel payments deducted
        complaints procedure will be available on the
                                                                  at source from your benefit. This service is called Fuel
        company website. Alternatively, Citizens Advice           Direct. Alternatively, you may prefer having a pre-
        can provide guidance and template letters to help         payment meter installed if you are unable to manage
        you make a complaint. These templates cover               regular instalments for fuel and to recoup fuel debts.
        a range of issues including complaints about
        billing. Keep a record of all contact you have with       Suppliers will rarely disconnect you if you are in fuel
        your supplier. They should try to resolve your            debt. They are more likely to offer you a re-payment
        complaint within eight weeks. Be aware that your          plan or a pre-payment meter before disconnection.
                                                                  Suppliers will not disconnect you in the colder months
        supplier may ask you for more information or ask
                                                                  of the year between 1 October and 31 March if you are
        to visit your home to take a meter reading or to
                                                                  of pensionable age, are living with a disability or long-
        inspect the meter. If the issue is not resolved then
                                                                  term illness or have other vulnerabilities.
        your supplier will write to you – called ‘deadlock’.

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This guide tells you how to: National Energy Action
Money advice                                           Trust Funds

Money advice services can help you to manage your      Many gas and electricity suppliers operate trust
money better, improve your income and help you to      funds. They help eligible households facing financial
deal with debts including energy debts. Look in your   hardship including gas and electricity debts. Most
local phone book for local money advice agencies.      will accept non-customers. Energy trusts have
                                                       limited funds so it is important to apply as soon
You can also contact your local Citizens Advice
                                                       as possible. An organisation called Charis Grants
bureau or the Citizens Advice Consumer Helpline
                                                       administers some trust funds.
for advice (Telephone: 03454 040 506).

National money advice agencies:                        Trust funds:
 Money          Provides      Telephone:               British Gas      Telephone: 01733 421 060
 Advice         free          0800 138 7777            Energy Trust     (Charis Grants request line)
 Service        impartial     Internet:                                 Internet:
                money,        www.                                      www.britishgasenergytrust.org.uk/
                budgeting     moneyadviceservice.
                and debt      org.uk/en
                advice                                 EDF              Telephone: 01733 421 060
                              A internet chat          Energy Trust     (Charis Grants request line)
                              service is also
                                                                        Internet:
                              available
                                                                        www.edfenergytrust.org.uk/
 National       Provides      Telephone:
 Debtline       free advice   0808 808 4000
                on all        Internet:                E.ON             Telephone: 0345 301 5882
                aspects of    www.                     Energy Fund      (select Option 1)
                personal      nationaldebtline.org                      Internet: www.eonenergyfund.com/
                debt
 StepChange     Provides      Telephone:
 Debt           free advice   0800 138 1111
 Charity        on all        Internet:                npower           Telephone: 01733 421 060
                aspects of    www.stepchange.org       Energy Fund      (Charis Grants request line)
                personal                                                Internet: https://npef.app.
                debt
                                                                        charisgrants.com/home/index

                                                       ScottishPower    Telephone: 0808 800 0128
                                                       Hardship Fund    Internet: www.SEDhardship.fund
                                                       (customers       Social Enterprise Direct
                                                       only)            administers this fund for
                                                                        ScottishPower
                                                       SSE Priority     Telephone: 0800 096 6192
                                                       Assistance       Internet: www.sse.co.uk/help/
                                                       Fund             accessibility/priority-assistance-
                                                                        fund

                                                       OVO              Internet: www.ovoenergy.com/
                                                       Energy Fund      ovo-answers/topics/payments-and-
                                                                        statements/payments/what-is-the-
                                                                        ovo-energy-fund.html

                                                                                                               7
This guide tells you how to: National Energy Action
Reducing your                                                             Did you know? You may be

    energy bills                                                          able to reduce the cost of your
                                                                          energy bills by switching tariffs
                                                                            or changing how you pay for
    You may be able to save money on your energy bill                                   electricity or gas.
    by switching to a cheaper tariff or by changing your
    payment method. However:

    •   If you have a credit meter and have been in
        debt to your supplier for more than 28 days, you         To compare energy tariffs you need to know how much
        probably won’t be able to switch supplier until          energy you normally use. This information will be on your
        you’ve paid it off. However, you could switch to a       latest annual energy statement. You can also look at
        cheaper tariff with the same supplier.                   energy bills for the previous year.

    •   If you have a pre-payment meter and have a               Consider that switching can be highly dependent on your
        debt of £500 or more for gas and £500 for                lifestyle, energy needs and preferred payment method.
        electricity you cannot switch. If it is less than this
        then your new supplier will have to agree to the         Collective switching options may also be available for
        transfer of debt.                                        electricity and/or gas supplies. This is when organisations
                                                                 or consumers get together to negotiate a group deal
    If you are able to switch then call your current
                                                                 with their gas and electricity suppliers. Look online for
    supplier and ask if they can offer you a cheaper tariff
                                                                 collective switching offers.
    and/ or payment method. You can compare this with
    available deals from other suppliers using an online
                                                                 If you use solid fuel, bulk or bottled gas or oil then you
    price comparison service. Use an accredited price
                                                                 will need to look for advice on cheaper suppliers online.
    comparison service (see table below).
                                                                 Oil clubs or cooperatives may run locally and may have
                                                                 already negotiated cheaper supplies. Rural Community
    Accredited price                         Telephone           Councils and advice agencies based in rural areas may
    comparison services
                                                                 be able to offer guidance (check online or in your local
    www.energyhelpline.com                  0800 074 0745        phone book for services).
    www.energylinx.co.uk                   0800 849 7077

    www.moneysupermarket.com                0800 177 7087
                                                                   Payment methods
    www.myutilitygenius.co.uk              0203 468 0461
                                                                   The way you pay for your electricity or gas can
    www.simplyswitch.com                    0800 011 1395          make your bills more expensive. Paying by online
                                                                   Direct Debit is usually the cheapest method.
    www.switchgasandelectric.com           03333 700 600
                                                                   Paying a quarterly bill or using a prepayment
    www.theenergyshop.com                  0845 330 7247
                                                                   meter using a card, key or tokens can be the
    www.ukpower.co.uk                      0800 860 6866           most expensive. It is important that you choose
                                                                   a tariff and payment method that best suits your
    www.unravelit.com                       033 3344 0031          ability to pay.

    www.uSwitch.com                        0800 6888 244
                                                                   If you can pay using Direct Debit from a bank
    www.runpathdigital/gas-electricity        Online only          account then consider doing so as you may
                                                                   save money.
    www.quotezone.co.uk                       Online only

8
Quick wins to save
energy and money
at home

You could save energy and money on your fuel bills by          as needed. The ‘Input’ (Charge) control sets the
making a few changes at home:                                  amount of heat stored at night. It should be set to
                                                               high in colder weather and turned down in warmer
Heating, ventilation and insulation                            weather. The output (Boost) controls how quickly this
                                                               heat is released into rooms. It should be set to low
•   Service your gas boiler annually to ensure it remains      during the day and turned up in the evening if this
    safe and efficient. A Gas Safe registered heating          is when you need more heat. The following table
    engineer can do this for you. Replace boilers over         provides guidance on using your controls:
    15 years old, as they are inefficient. External flues
    should always be free from debris or garden foliage.
                                                                                   Night Time

Telephone Gas Safe to find a local engineer:                           Input                          Output
0800 408 5500                                               Set to high in colder weather           Set to low
Internet: www.gassaferegister.co.uk/find-an-engineer/

•   Bleed your radiators to release trapped air and top                             Daytime
    up water in the heating system if needed. Refer to
                                                                       Input                          Output
    your boiler instruction manual to help you do this.
    Buy reflective foil from DIY stores and place this                                          Set to low (unless
                                                                As for the night time
                                                                                               extra heat is needed)
    behind radiators on external walls to reflect heat
    back into rooms. Avoid drying clothes on radiators
    as it makes your boiler work harder and may cause                                   Evening
    condensation damp and mould growth in your home
                                                                       Input                          Output

•   Install a thermostat to control the temperature of
                                                                                             Set to high if needed but
    your home. Thermostatic radiator valves can also            As for the night time
                                                                                            set to low again by midnight
    help to control individual room temperatures

•   Use heating and hot water controls to manage
    when heating and hot water comes on and goes             Smart meters
    off. A heating engineer can install a central heating
                                                             Your energy supplier will offer you a smart meter
    programmer to help you do this if needed. Ideally,       before 2020. They replace existing prepayment
    in colder weather ensure that heating comes on           and credit meters. Smart meters automatically
    half an hour before you get up and goes off half         send information to your supplier about energy
    an hour before you go to bed. Ensure your heating        usage meaning you do not have to supply meter
    is not on during the day if you are out as this is       readings. Contact your supplier about their smart
    costing you money.                                       meter programme and ask when you can have one
                                                             fitted. You will also receive a separate in-home
•   If you have electric storage heaters learn how to        display unit that shows you how much energy you
    use them. They store heat at night when electricity      are using and how much you are spending. This
                                                             can help you to manage your energy use.
    is cheaper and release this slowly during the day

                                                                                                                           9
•   To retain heat in your home install insulation in your    •   Draught-proof doors (including keyholes and
         loft space if you have one. Insulate cold-water tanks         letterboxes) and seal gaps around skirting and
         and pipes in lofts too. Insulation can be bought at           between floorboards with sealant. Easy to install
         DIY stores or installed by a specialist company               products can be bought from DIY stores

     •   Buy and fit a low cost hot water tank jacket from a       •   Avoid blocking air vents or airbricks around your
         DIY store to keep water hotter for longer                     home. These provide essential insulation especially
                                                                       if you have a fire or fuel burning appliance. They
     •   If your home has cavity walls, insulate them to retain        may also help to reduce condensation damp and
         heat. This is relatively cheap and quick to install           mould in your home.
         by a specialist company. If you have solid walls
         these can often be insulated internally or externally     Bathing and washing
         by a specialist company. This can be temporarily
         disruptive and is relatively expensive but it will make   •   A quick 4-minute shower uses less water than a full
         your home much warmer                                         bath. A shower timer will help you save water and
                                                                       money on your water and heating bills
     •   To avoid cold-related health problems in colder
         weather heat your main living area to at least            •   Fix dripping hot taps as these cost you money as
         18 degrees Celsius. Wear warmer clothing and                  well as waste water
         footwear and consume regular hot food and drinks
                                                                   •   Use sink and bath plugs when washing and bathing
     •   Your bedroom should also be warm (at least 18
         degrees Celsius) before you get into bed and for a        •   If you use an immersion heater don’t leave this
         short time after. Use warm bedding, nightwear and             on for longer than you need as it uses on-peak
         footwear in colder weather. Keep windows closed               electricity and can be expensive to run
         too as cold air can cause breathing difficulties
         for some people. Infants should sleep with light          •   Keep doors closed when bathing or showering.
         bedding in rooms heated to between 16 to 20                   Use extractor fans or open a window and leave it
         degrees to avoid health problems                              open for 30 minutes to avoid condensation in your
                                                                       home. Condensation can lead to damp and mould
     •   Avoid overheating rooms at any time of the year.              in your home.
         Temperatures above 21 degrees Celsius may
         cause health risks for some people with pre-              Buying electrical appliances
         existing health conditions
                                                                   •   When buying new appliances such as TVs, washing
     •   Keep windows closed in colder weather to retain               machines, fridges and so on, make sure you try to
         heat. Draught-proof windows using foam or rubber              purchase those that are the most energy efficient
         strips. These can be bought cheaply from DIY stores           to run. Look for the energy rating ‘A to G’ on the
                                                                       appliance. A is the most energy efficient and G is
     •   Use heavy curtains in colder weather to retain heat.          the least efficient.
         Tuck them behind radiators located under windows.
         Placing shelves over radiators will also help to push
         heat out into rooms

     •   Secondary window glazing will help to retain heat
         and is relatively cheap to install by a competent
         professional. If you have to replace windows look
         for the most energy efficient ones you can afford

10
Washing machines and tumble dryers                             Cooking

•   Always wash a full load to reduce your energy costs        •   Kettles – only boil enough water for your needs to
                                                                   save money on your energy bills
•   Use energy saving settings on appliances (if you
    have them). Wash at 30 unless you’re doing sheets          •   Use pan lids when cooking or heating water to
    or towels. This uses around 40% less electricity than          reduce steam and cook food quicker
    higher temperatures
                                                               •   Microwaves are more efficient than heating a
                                                                   conventional oven to cook food. If you have to use
•   If you have an electric tariff like E7, add a timer to
                                                                   the oven, open and close the door quickly to retain
    your washer or dishwasher. Set these to run when
                                                                   the heat and try to cook several things at once
    your electricity is at a cheaper rate
                                                               •   Use extractor fans to get rid of moist air when
•   Always dry washing out doors if you can.                       cooking (or open a door or window and leave it open
    Alternatively, place washing on an airer in a room             for 30 minutes after – but be mindful of security).
    with ventilation – an open window is ideal but
    be mindful of security. Avoid placing washing on
    radiators in unventilated rooms as this may lead to
    condensation damp and makes your boiler work
    harder. Also avoid placing washing in front of fires as
    this is a fire risk

•   Tumble dryers can be expensive to run. Always
    dry a full load if you can. Use dryer balls to help to
    heat dry clothes quicker. Remember to clean filters
    regularly too.

Fridges and freezers

•   Small fridge/freezers have a capacity of 100-140
    litres. For bigger households 50 litres per individual
    will suffice. A full freezer can save you 40% on the
    energy it uses. Use cardboard or water bottles to
    fill gaps. Freezers should be defrosted regularly to
    reduce energy consumption

•   Site fridges and freezers in a cool place avoiding
    direct sunlight. Rubber door seals should be in good
    working order. Make sure the fridge temperature
    is about 3 to 5 degrees Celsius to keep food fresh.
    Freezers need to be set at -18 degrees Celsius. Open
    and close fridge/ freezer doors quickly to maintain
    the temperature and reduce your energy costs

•   Disconnect, clear and clean your fridge/freezer if
    you have to go away from home for a long time

•   Check that the coils on the back of your fridge/ freezer
    are free from dust to reduce energy consumption.

                                                                                                                         11
Chargers

     •   Unplug chargers for mobile phones, toothbrushes,
         razors and other appliances if not in use to save energy.

     Lighting

     •   Replace used bulbs with more energy efficient LED
         bulbs. These use less energy than regular bulbs and
         will save you money over time.

     TVs, games consoles and music players

     •   Avoid using the stand-by facility as this still uses
         energy. Switch these appliances off at the plug socket

     Computer equipment

     •   Switch on power saving facilities on your laptop or
         PC. Using sleep mode will turn your laptop or PC off
         when left unused for a while. This will reduce energy
         consumption. Always switch off computers when not
         in use

     •   Only switch on printers, scanners or other
         equipment when you need them. Avoid leaving
         them on stand-by.

     Visit NEA’s Steps to Affordable Warmth website for short
     videos on various energy-related topics including taking
     a meter reading, using heating and hot water controls,
     using storage heater controls and dealing with damp
     and condensation.
     Internet: www.nea.org.uk/advice/steps-affordable-
     warmth-videos/

12
Improving your home                                                  Did you know? Improving the
                                                                    insulation and heating of your
                                                                   home can help cut your energy
Home improvement agencies                                                         usage and bills.

Home improvement agencies including ‘Care &
Repair’ can offer advice and support to you if you       ECO scheme
are an eligible home owner or private sector tenant
to repair, maintain, improve or adapt your home. You     The Energy Company Obligation is a national scheme
must be of pensionable age, living with a disability     that can provide loft and wall insulation, heating and
and/or financially disadvantaged to qualify. They        other measures. You must be receiving an eligible
can provide advice on available heating, insulation,     benefit to apply and meet other criteria depending
draught-proofing and other measures. They can also       on whether you are a homeowner, private tenant or
organise this work for you (for a fee). To locate your   social housing tenant. Contact the Energy Saving
nearest agency contact Foundations.                      Advice Service to find out more about the scheme
                                                         and to check whether you qualify:
Telephone: 0300 124 0315
Internet: www.foundations.uk.com                         Telephone: 0300 123 1234

Other advice
Preparing for colder weather - Age UK provides useful advice for older people on keeping warm and
well in winter. Contact your local Age UK for advice (see your local phone book). The national Staywell
campaign also offers useful advice: Internet: www.nhs.uk/staywell

Key things to remember

•   Contact your GP to get your free flu jab if you      •   Wear shoes with a good grip if you need to
    are aged 65 or over, live in a residential or            go outside
    nursing home, or are the main carer for an older
    or disabled person. NHS Choices also provides
                                                         •   When you are indoors, try not to sit still for more
    information about flu: Internet: www.nhs.uk/flu
                                                             than an hour or so. Get up, stretch your legs and
                                                             make yourself a warm drink. Refer to the ‘quick
•   Do not delay in getting treatment for minor              wins’ section about keeping your home warm
    winter ailments like colds or sore throats. Visit
    your local pharmacist for advice on treatment        •   Have your heating and cooking appliances
    before it gets worse so you can recover quicker.
                                                             checked by a Gas Safe registered engineer to
    For winter wellness tips go online at:
                                                             make sure they are operating safely. Refer to the
    Internet: www.nhs.uk/Livewell/winterhealth/
                                                             ‘quick wins’ section for information
    Pages/Winterhealthhome.aspx

                                                         •   Contact your gas, electricity and water suppliers
•   Layer your clothing whether you are indoors
                                                             to see if you are eligible for the Priority Services
    or outside. Wrap a scarf around your mouth to            Register if you need extra help. Refer to the
    protect your lungs from the cold air outside             previous section on ‘extra needs’ for information

                                                                                                                    13
Key things to remember continued ...

     •   Check on older neighbours or relatives to make
         sure they are safe and well. Make sure they are
         warm enough, especially at night, and have stocks
         of food and medicines so they do not need to go
         out during very cold weather. If you are worried
         about an older person, contact a family member,
         the local council or telephone the Age UK
         Helpline. Telephone: 0800 00 99 66

     To report a power cut - contact the Distribution           To report a gas leak - contact the
     Network Operator that manages the electricity              Gas Emergency Helpline.
     network in your area:                                      Telephone: 0800 111 999

                                                                Electrical safety - visit Electrical Safety First
                          Distribution
           Region                              Telephone        for practical advice on preventing electrical
                        Network Operator
                                                                accidents at home: Internet: www.esc.org.uk
     North East &
                        Northern Powergrid    0845 070 7172
     Yorkshire
                                                                Fire safety - the Gov.UK website provides a
                            Electricity                         range of fire safety information.
     North West                               0800 195 4141
                            North West

     Merseyside,                                                You can also contact your local Fire &
     Cheshire & North   SP Energy Networks    0800 001 5400     Rescue Service for advice:
     Shropshire

     South West, East     Western Power
                                              0800 096 3080     Internet: www.gov.uk/government/
     & West Midlands       Distribution
                                                                collections/fire-safety-guidance

     London, South
                        UK Power Networks     0845 601 4516
     East & Eastern                                             Internet: www.fireservice.co.uk (or look in
                                                                your local phone book for contact details).
                        Scottish & Southern
     Southern                                 0800 980 1395
                        Power Distribution

         Call charges

         Calling advice lines and other services may incur call charges. 0800 and 0808 numbers are free
         from landlines and mobile phones. Standard rates apply to 01, 02 and 03 numbers (typically 9 - 13p
         per minute from a landline and 3p - 55p from a mobile phone depending on the network). These
         calls are usually included in free call packages.

         Look online at www.gov.uk/call-charges for more information on call charges.

14
Local advice providers and useful information
Use this section to record telephone numbers for local services and other useful information

                                                                                               15
Take
                 Control
                                       Energy advice
                                   to help you achieve
                                    a warmer, healthier
                                       home you can
                                       afford to heat

      National Energy Action (NEA) has produced this Take Control advice guide (Guide)
      independently. Neither NEA nor SSE Energy Supply Limited (SSE) or its employees
     make any warranty, express or implied, or assumes any legal liability or responsibility
      for the accuracy, completeness, or any third party’s use, of the advice contained in
      this Guide. Any reference in this Guide to any specific product, process, or service
      by trade name, trademark, manufacturer, or otherwise, does not constitute or imply
               its endorsement, recommendation, or favouring by NEA or by SSE.

                                          © NEA 2017
            NEA is the national energy efficiency and fuel poverty charity. NEA is an
        independent charity, registration number 290511. Company limited by guarantee.
          Registered in England and Wales No. 1853927. Head Office – Elswick Suite –
                Floor 6, West One, Forth Banks, Newcastle upon Tyne. NE1 3PA.
             Tel: 0191 261 5677 Email: info@nea.org.uk Website: www.nea.org.uk

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