THE 10 BEST MIGRAINE APPS - Migraine Treatment Centers of America
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THE 10 BEST MIGRAINE APPS Written by Mark Gurarie Migraine is a difficult condition to manage. Since there’s no definitive cure—only a range of treatment approaches—and since symptoms and triggers vary from person to person, the migraineur needs as many tools as possible to take it on. Luckily, in the era of smartphones and devices, a number of special migraine apps have been devised to help patients track, treat, and learn more about their condition. In some cases, these tools serve as an important nexus for doctors and patients by making it easy to share important health information. What’s more, some of these apps are responsive and interactive, sending reminders, warnings, and headache forecasts to users. Since there are quite a few of these available for iPhone and Android users, it’s important to get a sense of what these apps do to figure out which app will work best for you. We’ve rounded up 10 of the most popular migraine apps on the market to help you figure that out. Let’s take a look. MIGRAINE MIGRAINE iMIGRAINE MIGRAINE iHEADACHE RELAX HEADACHE CURELATOR MEDZAM BRAINWAVE BUDDY COACH eDIARY MELODIES DIARY HEADACHE TUNER iOS User Rating (4.8) (4.5) (3) (3) (3) (4.8) (4.8) (4) (4.5) (4.9) Free/$2.99 Free/$4.99 Free/$49.99 Price Free Free Free Free Free (premium (premium) Free $3.99 (pro version) version) Trigger Tracking Yes Yes None Yes Yes None Yes Yes Yes None Information Sharing Yes Yes Yes Yes Yes None Yes Yes Yes None Predictive Capability No Yes No No No No No Yes Yes Yes Therapeutic Capability No Limited No No No Yes No Yes Yes Yes iOS/ iOS/ iOS/ iOS/ iOS/ iOS/ iOS/ iOS/ iOS/ iOS/ Platform Android Android Android Android Android Android Android Android Android Android Android User Rating 4.5 Stars N/A 4.3 Stars 4 Stars N/A 4.5 Stars 4.7 Stars N/A N/A N/A MigraineCenters.com Dallas | Detroit | Houston | Nashville | Phoenix 2
MIGRAINE BUDDY Free | Trigger Tracking | Information Sharing | iOS/Android Friendly In terms of popularity and functionality, there’s no doubt that Migraine Buddy, made by Singapore based company, Healint, is a true leader. In fact, this was considered the “Best Migraine App of 2016” according to Healthline. Its design comes from a collaboration between neurologists and data scientists, so it’s a tool that aims to help both migraineur and medical staff. It allows users to track symptoms, prodromes, triggers, medications taken, amount of sleep, lifestyle factors as well as the frequency, duration, intensity, and location of headache. Reports from this app can be customized and easily shared with doctors. Why consider Are there any Migraine Buddy? drawbacks? • Prodrome Tracking: One of • Many Fields: There the most important features aren’t too many people of this app allows users to complaining about Migraine easily log in “prodromes,” or Buddy, but some users have the symptoms that precede been turned off by the sheer migraine headache. volume of fields that need to be filled out. • Mapping Attacks: Users easily record important • Too Much?: The very wide information about duration, range of functions this frequency and specific app can do may prove location of headache overwhelming for some. formation. • Tough During Attacks: • Recording Treatments: The Some users have found the app provides a means for bright colors of the display migraineurs to record what to be harder to handle treatments they’ve tried and when an attack is actually how successful they were. happening. • Tallying Up Triggers: A Available for both iPhone and more recent addition is a Android users—and updating means to assess and track with new features all of the migraine triggers. time—Migraine Buddy takes users through the process of • Sleep & Movement logging information in step Tracking: Unlike others, this by step and has an easy to app is able to also track understand display. Free to the quality and duration download, there are certainly of sleep, even when users plenty of reasons this app has forget to log things in. taken the field by storm. MigraineCenters.com Dallas | Detroit | Houston | Nashville | Phoenix 1
MIGRAINE COACH Free | Trigger Tracking | Information Sharing | Predictive Capability | Therapeutic Capabilities This iOS app is highly-rated by users for a reason: not only can headaches be easily tracked and recorded, Migraine Coach can even analyze the data to make sense of triggers. It sends out personalized migraine forecasts, utilizing data to identify likelihood of attack. In addition, it offers timely suggestions and lifestyle-coaching to aid in migraine management. As with some others, reports can easily be exported and shared with medical staff, making this app a potentially very powerful tool in taking on the condition. Why is Migraine Coach so • iOS Only: Currently only Migraine Coach certainly lives available for iPhone users. up to its name; despite some well-regarded? flaws, users report finding it • Ease of Use: Learning to very helpful in getting a sense of navigate the app takes time, their own condition. In a sense, • Personalized Functionality: and some users reported this app serves as a “virtual” It’s able to key in on the occasional difficulty with ally in migraine management data you provide to give a the interface. management. highly comprehensive look at your specific case. • Predictive and Preventative: The app predicts likelihood of onset of attacks and identifies specific factors that may be triggering them. • Easy Sharing: The data it collects can easily be shared with medical staff. Are there any potential drawbacks? • Daily Check-ins: This is an app that you have to use frequently; migraineurs need to record information daily for the first 60 days. MigraineCenters.com Dallas | Detroit | Houston | Nashville | Phoenix 2
iMIGRAINE Free/$4.99 (pro) | Trigger Tracking | Information Sharing | iOS/Android Friendly This app aims to keep the process of tracking migraine attacks as well as medications as simple as possible. It doesn’t have as many features as others, but its interface is intuitive and allows users to easily log frequency of migraine attacks, positioning and duration of headaches, other symptomology, as well as efficacy of medications taken. It’s available for both iPhone and Android users; while the former has a relatively lower rating from users, the latter is very well-liked. What do people like What are some about iMigraine? drawbacks? • Well-Designed Interface: • Free vs. Paid Version: The bottom line: iMigraine Given that this app is iMigraine is available in both has a few drawbacks but intentionally a little more free and paid versions, but makes the process of tracking narrow in scope, what’s the former has a limited symptoms and attacks nice about using it is that capacity for tracking streamlined and easy. It can everything is visible on one information. be useful tool in allowing screen. both patients and doctors • iOS Users: Those that gather even more information • Ease of Use: Users are download the iPhone about the condition. drawn to how easy and version of this app feel it intuitive this app is to track doesn’t work as well. important information about their condition. • Limitations of Reporting: Some aspects of the • Sharing Made Simple: condition, such as relevant Allows the patient to external factors, triggers, become a more active part and side-effects cannot be of the process and sends reported in iMigraine. reports to help doctors get a better sense of how treatments are going. • Great for Android: Users of the Android version of this app rate it very highly. MigraineCenters.com Dallas | Detroit | Houston | Nashville | Phoenix 3
MIGRAINE eDIARY Free | Trigger Tracking | Information Sharing | iOS/Android Friendly If an app should be anything, it’s straightforward; it should have a clear sense of purpose. When it comes to tracking multiple aspects of migraine—of really getting the hard data—it’s hard to beat the streamlined design of Migraine eDiary. Using its interactive calendar, users easily and quickly report vital information about their condition, like migraine frequency, duration, triggers, medication, and certain symptoms. Reports based on this data are easily shared with medical staff. Available for both iPhone and Android phones, this free app has proved truly instrumental for many people. What makes Migraine Are there some eDiary so popular? drawbacks? • Ease of Use: This app • Limited Scope: Migraine While Migraine eDiary has a features a very easy to use eDairy has relative limited more limited function, it can be a interface; information can functionality; it’s good for useful tool for the recording and quickly and efficiently log reporting and tracking tracking of symptoms, triggers, information. information, but offers little and headaches. Every piece of in terms of other support. information is helpful when it • Vital Data: Users are able comes managing migraine! to track migraine frequency, • Difficult Details: Some duration, triggers, users note that reporting medications, and some the duration and positioning symptoms all on one screen. of headache can be difficult. • Personalized Reporting: • Small Fonts: The design Data collected by the app of the text makes the app can easily be exported and difficult to use, especially shared, which can help in during attack. treatment. MigraineCenters.com Dallas | Detroit | Houston | Nashville | Phoenix 4
iHEADACHE Free | Trigger Tracking | Information Sharing There’s got to be something going on with iHeadache because it ranks as one of the most popular migraine and headache management apps. While this app is a little more limited in scope, it’s known to be very easy to use and is an efficient way to keep track of headache symptomology, including start and end times of attacks, severity, and location of pain. Both iPhone and Android versions of this app allow for sharing of personalized reports with doctors. Why choose iHeadache? • Gaps in Function: While it’s great for categorizing and learning more about • Effective Design: This app headaches, there are limits is easy to navigate and in terms of the types of inviting to use; information patterns it can localize. is easily logged in. • Headache Dashboard: If you’re looking for a simple, Users can keep careful convenient way to log track of medications taken, information about headaches, frequency and duration of this app can be truly headaches, triggers, and instrumental. What it lacks in other useful information. terms of functionality, it makes up for in design. • Daily Management: Like other apps, iHeadache creates a tracking calendar to allow users to get a sense of how their condition impacts daily life. What are some disadvantages of this app? • Reporting Scope: Level of pain and exact location cannot be adequately pinpointed in this app. MigraineCenters.com Dallas | Detroit | Houston | Nashville | Phoenix 5
RELAX MELODIES Free | Therapeutic Capability In contrast to most other migraine apps, Relax Melodies isn’t designed to track or log in attacks. Instead, its main purpose is to create soothing soundscapes that are designed to relieve stress and shut out other triggers when migraines are forming. This app was primarily designed to help people get to sleep, but it’s quickly gained a foothold in the migraineur community. Users can select from a wide-range of sounds, from gentle guitar or piano, to frequencies and pulses that are specifically designed to induce relaxation. Free and available for Android and iOS platforms, it’s certainly worth a shot. What do people like • Questions about Efficacy: Further research is needed about Relax Melodies? to more fully understand how sound therapy approaches work and who • Sound Wave Therapy: they might help. Though more research is needed, evidence is mounting that certain Trying Relax Melodies is a sounds and frequencies can low-risk proposition; even if it be therapeutic for migraine. isn’t that helpful with migraine directly, it can certainly • Relaxation as Medicine: indirectly aid by promoting Stress is often a trigger for relaxation. migraine; anything that helps reduce this should help. What are the limitations? • Not for Everyone: While many people swear by Relax Melodies, it’s an approach that won’t work for every case. Doesn’t help with tracking symptoms or collecting data. MigraineCenters.com Dallas | Detroit | Houston | Nashville | Phoenix 6
HEADACHE DIARY (Lite and Pro) Free/$2.99 (pro) | Trigger Tracking | Information Sharing | iOS/Android Friendly Headache Diary aims to make tracking migraines (and other headaches) easy and optimized for efficiency. Users log in important pieces of information like frequency of headache, triggers, and symptoms, and this is not only saved and organized, but it can also be transmitted over to medical professionals. It takes no more than five minutes a day to update and is available for both iPhone and Android smartphone users. Why should you to ER visits; with Headache Diary, users easily provide download it? proof of migraine, something which can help the medical team provide care. • Picking Up Patterns: The design makes it easy to Are there any figure out broader patterns of migraine attack, such as disadvantages reported? certain seasons or climate conditions during which they’re more common. • Limited Entries: Headache Diary is available in a free • Keeping Tabs on the to download “lite” version, Triggers: Headache Diary as well as a “pro” version lets users track triggers that you have to pay for. The accurately, both for their latter only allows you to log own reference and for 10 entries. doctors. • Less Options: Users of • Logging Medications: the free version have less Users log what medications options when it comes to they’re taking, and this reviewing their headache information is easily shared with medical staff. history and logging things like triggers. • Productive Appointments: Since medical care • Display: Some users found providers have access the display of the app to be to your diary through difficult to look at during automated updating, they’ll migraine attack. have a better sense of what patients are experiencing. Clearly, there’s something to be • Emergency Room Support: said for Headache Diary, and it’s For some, acute attacks can no wonder that thousands have get so severe that they lead already started to use it. MigraineCenters.com Dallas | Detroit | Houston | Nashville | Phoenix 7
CURELATOR HEADACHE Free/$49.99 (premium) | Trigger Tracking | Information Sharing | Predictive & Therapeutic Capability While this app has many functions that are helpful to patients, it was originally designed as a tool to assist in migraine research. This iPhone app allows users to create accurate logs of headaches and associated symptoms so that they have a clear sense of their own condition. The information is used to create an Individual Protector Map™ which highlights means by which users can prevent migraine attacks form forming. Further, an Individual Trigger Map™ allows for triggers to be accurately reported. It’s particular useful for getting a sense of the day-to-day impact of migraine. Why try Curelator Are there drawbacks to Headache? this app? • Keeping Tabs on Triggers: • Only in iOS: Currently, Allows users to keep track Curelator Headache is of a broad range of external not available for users of factors to determine if these Android devices. are triggers. • Diligence Required: Works • Clean Interface: Users have best when it has data from found the design of this app 90 or more days to work to be particularly successful with, and users need to and easy to employ; the update and add information design makes this process of every day, which can be recording game-like and fun. difficult. • Useful Information: Helps users figure out their own For those attempting to find approaches to taking a more holistic view of their on the condition, while migraine condition, Curelator ferreting out factors that Headache can be especially may not actually be causing beneficial. It’s data and data migraines. analysis moves beyond just tracking a few triggers to • Information Sharing: Given provide a comprehensive that this was originally view of what influences intended to be more of a symptomology. clinical research tool aid, Curelator makes it easy to share information with doctors and medical staff. MigraineCenters.com Dallas | Detroit | Houston | Nashville | Phoenix 8
MEDZAM HEADACHE MIGRAINE SYMPTOM CHECKER Free | Information Sharing | Predictive Capability | Therapeutic Capability Among the more interactive and responsive of these apps, Medzam Headache Migraine Symptom Checker not only allows users to track their symptoms but can also analyze them to determine if immediate medical care is needed. Users can log medications taken, symptomology, triggers, as well as remedies that worked. It will also provide health and wellness suggestions based on this data, becoming a good resource for those that want to learn more about their condition. This free app is only available for iPhone users. What are the advantages of MedZam? • Effective Scope: Users can Medzam Headache Migraine track a great deal about Symptom Checker is a well- their migraine, aiding liked, efficient app that can in management of the serve as an additional ally in condition. the struggle against migraine. It’s timely warnings and tips, • Predictive Capability: in particular, prove truly This app can determine if instrumental to many. migraine attacks require medical attention. • No Ads: Unlike other free apps, this one is never interrupted by ads. Are there drawbacks? • Occasional Glitching: Some users have reported trouble connecting to the server with this app. • Some Limitations: Certain triggers and symptoms are not recorded. MigraineCenters.com Dallas | Detroit | Houston | Nashville | Phoenix 9
BRAIN WAVE TUNER $3.99 | Therapeutic Capability | iOS/Android Friendly As with Relax Melodies (see #6 on this list), the premise of Brain Wave Tuner is that you can manage migraine (and other conditions) through the use of specially calibrated sounds. The hard science behind these claims is somewhat lacking, but many migraineurs have found the three migraine headache managing settings to be helpful in reducing severity of attack, while aiding in prevention. Beyond headaches, themselves, the developers of this app also claim that the sounds can promote better relaxation, sleep, memory, and overall brain function. This one is only available for iPhones and is a $3.99 download. What’s made this app so Why might you think twice? If you’re open to trying a range of different approaches to popular? migraine management, Brain • The Jury’s Out: While Wave Tuner is a good candidate some researchers are to try. While its scope is • Growing Evidence: Studies noting links between narrower, the other applications are reporting that sound can certain migraine types and are worth exploring and may influence brain function, and therapeutic sounds, the may aid in getting at the provide indirect benefits. exact nature is not. source of some migraines. Clearly, your iPhone, Android, or • Limited Functionality: • A Gestalt Effect: Regardless other smart device can become In contrast to most apps of the exact mechanism at a helpful ally in the struggle covered here, Brain Wave play, relaxing and repetitive Tuner is meant as a against migraine. Whether sounds can help promote therapeutic aid and doesn’t you’re more interested in an relaxation, which helps help with learning more efficient means of journaling against onset of attacks. about migraine cases. symptoms and triggers, would benefit from a proactive and interactive app experience, or are ready to try technology- driven therapies, there’s an app out there for you. And the future is bright; as research continues to advance—and as programmers and developers continue to collaborate with medical professionals—the possibilities will only blossom. MigraineCenters.com Dallas | Detroit | Houston | Nashville | Phoenix 10
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