THE 10 BEST MIGRAINE APPS - Migraine Treatment Centers of America

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THE 10 BEST MIGRAINE APPS - Migraine Treatment Centers of America
THE 10 BEST MIGRAINE APPS

MigraineCenters.com
Dallas | Detroit | Houston | Nashville | Phoenix   1
THE 10 BEST MIGRAINE APPS - Migraine Treatment Centers of America
THE 10 BEST MIGRAINE APPS
               Written by Mark Gurarie

               Migraine is a difficult condition to manage. Since there’s no definitive cure—only a
               range of treatment approaches—and since symptoms and triggers vary from person to
               person, the migraineur needs as many tools as possible to take it on. Luckily, in the era
               of smartphones and devices, a number of special migraine apps have been devised to
               help patients track, treat, and learn more about their condition. In some cases, these
               tools serve as an important nexus for doctors and patients by making it easy to share
               important health information. What’s more, some of these apps are responsive and
               interactive, sending reminders, warnings, and headache forecasts to users.

               Since there are quite a few of these available for iPhone and Android users, it’s important
               to get a sense of what these apps do to figure out which app will work best for you.
               We’ve rounded up 10 of the most popular migraine apps on the market to help you figure
               that out. Let’s take a look.

                 MIGRAINE        MIGRAINE     iMIGRAINE       MIGRAINE      iHEADACHE    RELAX      HEADACHE     CURELATOR      MEDZAM    BRAINWAVE
                  BUDDY           COACH                        eDIARY                   MELODIES      DIARY                    HEADACHE     TUNER

    iOS User
      Rating       (4.8)           (4.5)           (3)          (3)            (3)        (4.8)        (4.8)         (4)         (4.5)      (4.9)

                                                                                                    Free/$2.99
                                              Free/$4.99                                                         Free/$49.99
       Price       Free            Free                         Free          Free        Free       (premium
                                                                                                                  (premium)
                                                                                                                                 Free       $3.99
                                              (pro version)
                                                                                                      version)

     Trigger
    Tracking
                   Yes             Yes           None           Yes            Yes       None          Yes          Yes          Yes        None

 Information
     Sharing
                   Yes             Yes            Yes           Yes            Yes       None          Yes          Yes          Yes        None

  Predictive
  Capability
                    No             Yes            No            No             No          No           No          Yes          Yes         Yes

 Therapeutic
  Capability
                    No           Limited          No            No             No         Yes           No          Yes          Yes         Yes

                  iOS/            iOS/          iOS/           iOS/           iOS/       iOS/         iOS/         iOS/         iOS/        iOS/
    Platform
                 Android         Android       Android        Android        Android    Android      Android      Android      Android     Android

Android User
      Rating
                 4.5 Stars         N/A         4.3 Stars      4 Stars         N/A       4.5 Stars    4.7 Stars      N/A          N/A        N/A

                         MigraineCenters.com
                         Dallas | Detroit | Houston | Nashville | Phoenix                                                                            2
THE 10 BEST MIGRAINE APPS - Migraine Treatment Centers of America
MIGRAINE BUDDY
             Free | Trigger Tracking | Information Sharing | iOS/Android Friendly

In terms of popularity and functionality, there’s no doubt that Migraine Buddy, made by Singapore
based company, Healint, is a true leader. In fact, this was considered the “Best Migraine App of
2016” according to Healthline. Its design comes from a collaboration between neurologists and
data scientists, so it’s a tool that aims to help both migraineur and medical staff. It allows users
to track symptoms, prodromes, triggers, medications taken, amount of sleep, lifestyle factors as
well as the frequency, duration, intensity, and location of headache. Reports from this app can be
customized and easily shared with doctors.

                                                          Why consider                          Are there any
                                                          Migraine Buddy?                       drawbacks?

                                                          •     Prodrome Tracking: One of       •   Many Fields: There
                                                                the most important features         aren’t too many people
                                                                of this app allows users to         complaining about Migraine
                                                                easily log in “prodromes,” or       Buddy, but some users have
                                                                the symptoms that precede           been turned off by the sheer
                                                                migraine headache.                  volume of fields that need
                                                                                                    to be filled out.
                                                          •     Mapping Attacks: Users
                                                                easily record important         •   Too Much?: The very wide
                                                                information about duration,         range of functions this
                                                                frequency and specific              app can do may prove
                                                                location of headache                overwhelming for some.
                                                                formation.
                                                                                                •   Tough During Attacks:
                                                          •     Recording Treatments: The           Some users have found the
                                                                app provides a means for            bright colors of the display
                                                                migraineurs to record what          to be harder to handle
                                                                treatments they’ve tried and        when an attack is actually
                                                                how successful they were.           happening.

                                                          •     Tallying Up Triggers: A         Available for both iPhone and
                                                                more recent addition is a       Android users—and updating
                                                                means to assess and track       with new features all of the
                                                                migraine triggers.              time—Migraine Buddy takes
                                                                                                users through the process of
                                                          •     Sleep & Movement                logging information in step
                                                                Tracking: Unlike others, this   by step and has an easy to
                                                                app is able to also track       understand display. Free to
                                                                the quality and duration        download, there are certainly
                                                                of sleep, even when users       plenty of reasons this app has
                                                                forget to log things in.        taken the field by storm.

             MigraineCenters.com
             Dallas | Detroit | Houston | Nashville | Phoenix                                                                      1
THE 10 BEST MIGRAINE APPS - Migraine Treatment Centers of America
MIGRAINE COACH
             Free | Trigger Tracking | Information Sharing | Predictive Capability | Therapeutic Capabilities

This iOS app is highly-rated by users for a reason: not only can headaches be easily tracked
and recorded, Migraine Coach can even analyze the data to make sense of triggers. It sends out
personalized migraine forecasts, utilizing data to identify likelihood of attack. In addition, it offers
timely suggestions and lifestyle-coaching to aid in migraine management. As with some others,
reports can easily be exported and shared with medical staff, making this app a potentially very
powerful tool in taking on the condition.

             Why is Migraine Coach so                     •     iOS Only: Currently only       Migraine Coach certainly lives
                                                                available for iPhone users.    up to its name; despite some
             well-regarded?                                                                    flaws, users report finding it
                                                          •     Ease of Use: Learning to       very helpful in getting a sense of
                                                                navigate the app takes time,   their own condition. In a sense,
             •    Personalized Functionality:                   and some users reported        this app serves as a “virtual”
                  It’s able to key in on the                    occasional difficulty with     ally in migraine management
                  data you provide to give a                    the interface.                 management.
                  highly comprehensive look
                  at your specific case.

             •    Predictive and
                  Preventative: The app
                  predicts likelihood of onset
                  of attacks and identifies
                  specific factors that may be
                  triggering them.

             •    Easy Sharing: The data it
                  collects can easily be shared
                  with medical staff.

             Are there any potential
             drawbacks?

             •    Daily Check-ins: This is an
                  app that you have to use
                  frequently; migraineurs
                  need to record information
                  daily for the first 60 days.

             MigraineCenters.com
             Dallas | Detroit | Houston | Nashville | Phoenix                                                                  2
THE 10 BEST MIGRAINE APPS - Migraine Treatment Centers of America
iMIGRAINE
             Free/$4.99 (pro) | Trigger Tracking | Information Sharing | iOS/Android Friendly

This app aims to keep the process of tracking migraine attacks as well as medications as simple
as possible. It doesn’t have as many features as others, but its interface is intuitive and allows
users to easily log frequency of migraine attacks, positioning and duration of headaches, other
symptomology, as well as efficacy of medications taken. It’s available for both iPhone and Android
users; while the former has a relatively lower rating from users, the latter is very well-liked.

             What do people like                          What are some
             about iMigraine?                             drawbacks?

             •    Well-Designed Interface:                •     Free vs. Paid Version:           The bottom line: iMigraine
                  Given that this app is                        iMigraine is available in both   has a few drawbacks but
                  intentionally a little more                   free and paid versions, but      makes the process of tracking
                  narrow in scope, what’s                       the former has a limited         symptoms and attacks
                  nice about using it is that                   capacity for tracking            streamlined and easy. It can
                  everything is visible on one                  information.                     be useful tool in allowing
                  screen.                                                                        both patients and doctors
                                                          •     iOS Users: Those that            gather even more information
             •    Ease of Use: Users are                        download the iPhone              about the condition.
                  drawn to how easy and                         version of this app feel it
                  intuitive this app is to track                doesn’t work as well.
                  important information about
                  their condition.                        •     Limitations of Reporting:
                                                                Some aspects of the
             •    Sharing Made Simple:                          condition, such as relevant
                  Allows the patient to                         external factors, triggers,
                  become a more active part                     and side-effects cannot be
                  of the process and sends                      reported in iMigraine.
                  reports to help doctors
                  get a better sense of how
                  treatments are going.

             •    Great for Android: Users of
                  the Android version of this
                  app rate it very highly.

             MigraineCenters.com
             Dallas | Detroit | Houston | Nashville | Phoenix                                                                3
THE 10 BEST MIGRAINE APPS - Migraine Treatment Centers of America
MIGRAINE eDIARY
             Free | Trigger Tracking | Information Sharing | iOS/Android Friendly

If an app should be anything, it’s straightforward; it should have a clear sense of purpose. When it
comes to tracking multiple aspects of migraine—of really getting the hard data—it’s hard to beat
the streamlined design of Migraine eDiary. Using its interactive calendar, users easily and quickly
report vital information about their condition, like migraine frequency, duration, triggers, medication,
and certain symptoms. Reports based on this data are easily shared with medical staff. Available for
both iPhone and Android phones, this free app has proved truly instrumental for many people.

             What makes Migraine                          Are there some
             eDiary so popular?                           drawbacks?

             •    Ease of Use: This app                   •     Limited Scope: Migraine          While Migraine eDiary has a
                  features a very easy to use                   eDairy has relative limited      more limited function, it can be a
                  interface; information can                    functionality; it’s good for     useful tool for the recording and
                  quickly and efficiently log                   reporting and tracking           tracking of symptoms, triggers,
                  information.                                  information, but offers little   and headaches. Every piece of
                                                                in terms of other support.       information is helpful when it
             •    Vital Data: Users are able                                                     comes managing migraine!
                  to track migraine frequency,            •     Difficult Details: Some
                  duration, triggers,                           users note that reporting
                  medications, and some                         the duration and positioning
                  symptoms all on one screen.                   of headache can be difficult.

             •    Personalized Reporting:                 •     Small Fonts: The design
                  Data collected by the app                     of the text makes the app
                  can easily be exported and                    difficult to use, especially
                  shared, which can help in                     during attack.
                  treatment.

             MigraineCenters.com
             Dallas | Detroit | Houston | Nashville | Phoenix                                                                    4
THE 10 BEST MIGRAINE APPS - Migraine Treatment Centers of America
iHEADACHE
            Free | Trigger Tracking | Information Sharing

There’s got to be something going on with iHeadache because it ranks as one of the most popular
migraine and headache management apps. While this app is a little more limited in scope, it’s
known to be very easy to use and is an efficient way to keep track of headache symptomology,
including start and end times of attacks, severity, and location of pain. Both iPhone and Android
versions of this app allow for sharing of personalized reports with doctors.

                                                         Why choose iHeadache?                •   Gaps in Function: While
                                                                                                  it’s great for categorizing
                                                                                                  and learning more about
                                                         •     Effective Design: This app         headaches, there are limits
                                                               is easy to navigate and            in terms of the types of
                                                               inviting to use; information       patterns it can localize.
                                                               is easily logged in.

                                                         •     Headache Dashboard:            If you’re looking for a simple,
                                                               Users can keep careful         convenient way to log
                                                               track of medications taken,    information about headaches,
                                                               frequency and duration of      this app can be truly
                                                               headaches, triggers, and       instrumental. What it lacks in
                                                               other useful information.      terms of functionality, it makes
                                                                                              up for in design.
                                                         •     Daily Management: Like
                                                               other apps, iHeadache
                                                               creates a tracking calendar
                                                               to allow users to get a
                                                               sense of how their condition
                                                               impacts daily life.

                                                         What are some
                                                         disadvantages of this app?

                                                         •     Reporting Scope: Level
                                                               of pain and exact location
                                                               cannot be adequately
                                                               pinpointed in this app.

            MigraineCenters.com
            Dallas | Detroit | Houston | Nashville | Phoenix                                                                     5
THE 10 BEST MIGRAINE APPS - Migraine Treatment Centers of America
RELAX MELODIES
             Free | Therapeutic Capability

In contrast to most other migraine apps, Relax Melodies isn’t designed to track or log in attacks.
Instead, its main purpose is to create soothing soundscapes that are designed to relieve stress
and shut out other triggers when migraines are forming. This app was primarily designed to help
people get to sleep, but it’s quickly gained a foothold in the migraineur community. Users can
select from a wide-range of sounds, from gentle guitar or piano, to frequencies and pulses that
are specifically designed to induce relaxation. Free and available for Android and iOS platforms,
it’s certainly worth a shot.

             What do people like                          •     Questions about Efficacy:
                                                                Further research is needed
             about Relax Melodies?
                                                                to more fully understand
                                                                how sound therapy
                                                                approaches work and who
             •    Sound Wave Therapy:
                                                                they might help.
                  Though more research
                  is needed, evidence is
                  mounting that certain                   Trying Relax Melodies is a
                  sounds and frequencies can              low-risk proposition; even if it
                  be therapeutic for migraine.            isn’t that helpful with migraine
                                                          directly, it can certainly
             •    Relaxation as Medicine:
                                                          indirectly aid by promoting
                  Stress is often a trigger for
                                                          relaxation.
                  migraine; anything that helps
                  reduce this should help.

             What are the limitations?

             •    Not for Everyone: While
                  many people swear by Relax
                  Melodies, it’s an approach
                  that won’t work for every
                  case. Doesn’t help with
                  tracking symptoms or
                  collecting data.

             MigraineCenters.com
             Dallas | Detroit | Houston | Nashville | Phoenix                                        6
THE 10 BEST MIGRAINE APPS - Migraine Treatment Centers of America
HEADACHE DIARY (Lite and Pro)
            Free/$2.99 (pro) | Trigger Tracking | Information Sharing | iOS/Android Friendly

Headache Diary aims to make tracking migraines (and other headaches) easy and optimized
for efficiency. Users log in important pieces of information like frequency of headache, triggers,
and symptoms, and this is not only saved and organized, but it can also be transmitted over to
medical professionals. It takes no more than five minutes a day to update and is available for both
iPhone and Android smartphone users.

                                                         Why should you                           to ER visits; with Headache
                                                                                                  Diary, users easily provide
                                                         download it?
                                                                                                  proof of migraine, something
                                                                                                  which can help the medical
                                                                                                  team provide care.
                                                         •     Picking Up Patterns: The
                                                               design makes it easy to
                                                                                              Are there any
                                                               figure out broader patterns
                                                               of migraine attack, such as    disadvantages reported?
                                                               certain seasons or climate
                                                               conditions during which
                                                               they’re more common.           •   Limited Entries: Headache
                                                                                                  Diary is available in a free
                                                         •     Keeping Tabs on the                to download “lite” version,
                                                               Triggers: Headache Diary           as well as a “pro” version
                                                               lets users track triggers
                                                                                                  that you have to pay for. The
                                                               accurately, both for their
                                                                                                  latter only allows you to log
                                                               own reference and for
                                                                                                  10 entries.
                                                               doctors.
                                                                                              •   Less Options: Users of
                                                         •     Logging Medications:
                                                                                                  the free version have less
                                                               Users log what medications
                                                                                                  options when it comes to
                                                               they’re taking, and this
                                                                                                  reviewing their headache
                                                               information is easily shared
                                                               with medical staff.                history and logging things
                                                                                                  like triggers.
                                                         •     Productive Appointments:
                                                               Since medical care             •   Display: Some users found
                                                               providers have access              the display of the app to be
                                                               to your diary through              difficult to look at during
                                                               automated updating, they’ll        migraine attack.
                                                               have a better sense of what
                                                               patients are experiencing.
                                                                                              Clearly, there’s something to be
                                                         •     Emergency Room Support:        said for Headache Diary, and it’s
                                                               For some, acute attacks can    no wonder that thousands have
                                                               get so severe that they lead   already started to use it.

            MigraineCenters.com
            Dallas | Detroit | Houston | Nashville | Phoenix                                                                   7
THE 10 BEST MIGRAINE APPS - Migraine Treatment Centers of America
CURELATOR HEADACHE
            Free/$49.99 (premium) | Trigger Tracking | Information Sharing | Predictive & Therapeutic Capability

While this app has many functions that are helpful to patients, it was originally designed as a tool
to assist in migraine research. This iPhone app allows users to create accurate logs of headaches
and associated symptoms so that they have a clear sense of their own condition. The information
is used to create an Individual Protector Map™ which highlights means by which users can prevent
migraine attacks form forming. Further, an Individual Trigger Map™ allows for triggers to be
accurately reported. It’s particular useful for getting a sense of the day-to-day impact of migraine.

            Why try Curelator                            Are there drawbacks to
            Headache?                                    this app?

            •    Keeping Tabs on Triggers:               •     Only in iOS: Currently,
                 Allows users to keep track                    Curelator Headache is
                 of a broad range of external                  not available for users of
                 factors to determine if these                 Android devices.
                 are triggers.
                                                         •     Diligence Required: Works
            •    Clean Interface: Users have                   best when it has data from
                 found the design of this app                  90 or more days to work
                 to be particularly successful                 with, and users need to
                 and easy to employ; the                       update and add information
                 design makes this process of                  every day, which can be
                 recording game-like and fun.                  difficult.

            •    Useful Information: Helps
                 users figure out their own              For those attempting to find
                 approaches to taking                    a more holistic view of their
                 on the condition, while                 migraine condition, Curelator
                 ferreting out factors that              Headache can be especially
                 may not actually be causing             beneficial. It’s data and data
                 migraines.                              analysis moves beyond just
                                                         tracking a few triggers to
            •    Information Sharing: Given              provide a comprehensive
                 that this was originally                view of what influences
                 intended to be more of a                symptomology.
                 clinical research tool aid,
                 Curelator makes it easy
                 to share information with
                 doctors and medical staff.

            MigraineCenters.com
            Dallas | Detroit | Houston | Nashville | Phoenix                                                  8
MEDZAM HEADACHE MIGRAINE SYMPTOM CHECKER

            Free | Information Sharing | Predictive Capability | Therapeutic Capability

Among the more interactive and responsive of these apps, Medzam Headache Migraine Symptom
Checker not only allows users to track their symptoms but can also analyze them to determine if
immediate medical care is needed. Users can log medications taken, symptomology, triggers, as
well as remedies that worked. It will also provide health and wellness suggestions based on this
data, becoming a good resource for those that want to learn more about their condition. This free
app is only available for iPhone users.

            What are the advantages
            of MedZam?

            •    Effective Scope: Users can              Medzam Headache Migraine
                 track a great deal about                Symptom Checker is a well-
                 their migraine, aiding                  liked, efficient app that can
                 in management of the                    serve as an additional ally in
                 condition.                              the struggle against migraine.
                                                         It’s timely warnings and tips,
            •    Predictive Capability:                  in particular, prove truly
                 This app can determine if               instrumental to many.
                 migraine attacks require
                 medical attention.

            •    No Ads: Unlike other free
                 apps, this one is never
                 interrupted by ads.

            Are there drawbacks?

            •    Occasional Glitching: Some
                 users have reported trouble
                 connecting to the server
                 with this app.

            •    Some Limitations: Certain
                 triggers and symptoms are
                 not recorded.

            MigraineCenters.com
            Dallas | Detroit | Houston | Nashville | Phoenix                                       9
BRAIN WAVE TUNER
            $3.99 | Therapeutic Capability | iOS/Android Friendly

As with Relax Melodies (see #6 on this list), the premise of Brain Wave Tuner is that you can
manage migraine (and other conditions) through the use of specially calibrated sounds. The hard
science behind these claims is somewhat lacking, but many migraineurs have found the three
migraine headache managing settings to be helpful in reducing severity of attack, while aiding in
prevention. Beyond headaches, themselves, the developers of this app also claim that the sounds
can promote better relaxation, sleep, memory, and overall brain function. This one is only available
for iPhones and is a $3.99 download.

            What’s made this app so                      Why might you think twice?          If you’re open to trying a range
                                                                                             of different approaches to
            popular?
                                                                                             migraine management, Brain
                                                         •     The Jury’s Out: While         Wave Tuner is a good candidate
                                                               some researchers are          to try. While its scope is
            •    Growing Evidence: Studies
                                                               noting links between          narrower, the other applications
                 are reporting that sound can
                                                               certain migraine types and    are worth exploring and may
                 influence brain function, and
                                                               therapeutic sounds, the
                 may aid in getting at the                                                   provide indirect benefits.
                                                               exact nature is not.
                 source of some migraines.
                                                                                             Clearly, your iPhone, Android, or
                                                         •     Limited Functionality:
            •    A Gestalt Effect: Regardless                                                other smart device can become
                                                               In contrast to most apps
                 of the exact mechanism at                                                   a helpful ally in the struggle
                                                               covered here, Brain Wave
                 play, relaxing and repetitive                 Tuner is meant as a           against migraine. Whether
                 sounds can help promote                       therapeutic aid and doesn’t   you’re more interested in an
                 relaxation, which helps                       help with learning more       efficient means of journaling
                 against onset of attacks.                     about migraine cases.         symptoms and triggers, would
                                                                                             benefit from a proactive and
                                                                                             interactive app experience, or
                                                                                             are ready to try technology-
                                                                                             driven therapies, there’s an
                                                                                             app out there for you. And the
                                                                                             future is bright; as research
                                                                                             continues to advance—and as
                                                                                             programmers and developers
                                                                                             continue to collaborate with
                                                                                             medical professionals—the
                                                                                             possibilities will only blossom.

            MigraineCenters.com
            Dallas | Detroit | Houston | Nashville | Phoenix                                                                  10
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