Thailand Travel - Insight Global Education
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Experience Thailand What does life in Thailand look like? true heart of Thailand. Life in Chiang Thailand is known for tropical beaches, Mai, is much less hectic than the bustling opulent royal palaces, ancient ruins and capital of Bangkok, but is still one of the temples, making it the most popular countries largest cities. Chiang Mai is a tourist destinations in South East Asia. 13th Century ancient city of the Lanna With world-class snorkeling, floating Kingdom which has given it a culturally markets, island hopping, delicious rich history. From exploring the city’s food, and a great nightlife, you will unique Buddhist temples to taking never be short of things to do while in cooking classes and learning about the Thailand. As a participant in Semester in way local foods are made, your 12 weeks Development, you will get to experience in Thailand will be a truly unforgettable many of these things and more as you and enriching experience. get to know local people and see the 1
Did you know . . . • Thailand is often referred to as the ‘Land of Smiles’, and is known to be one of the most welcoming countries in the world. • Bangkok, Thailand’s largest city, sees just over 50 million people per year, and the country’s tourism board has expansion plans underway that aim to increase this to 60 million by 2025. • Thailand is bordered by 5 other countries - Laos, Myanmar, Vietnam, Cambodia and Malaysia and is home to many migrants and refugees in the region. • Thailand is ruled by a constitutional monarchy, and is the only country in the region never to have been colonized. 2
Did you know . . . • On May 6th, 2019, they crowned their newest leader, King Maha Vajiralongkorn. • Buddhism has shaped much of Thailand’s history and culture, and is the country’s official religion with more than 90% adherents. • Chiang Mai is located 700 km from Bangkok. It is sometimes referred to as the Northern Capital. • Northern Thailand is mountainous and is home to a number of national parks, 50 of which are located within Chiang Mai province. • Northern Thailand experiences three main seasons, with its hot season between March and April, a rainy season from June until October, and a cool season from November until February. 3
Visa, flights & arrivals To prepare for your time abroad in Thailand, you must have the appropriate visa stamped into your passport. A few weeks prior to your arrival in Thailand, you be sent a letter of invitation from Chiang Mai University with proof of your enrollment. Once you have been sent this letter, you will apply for a Non-Immigration ED (Education) visa at the nearest Thai consulate or embassy in your home country. The visa will be valid for the entirety of your three months in Thailand and you will have the option to choose between a single-entry visa or a multiple- entry visa, depending on your travel plans. To apply you will need: • An ED Visa Application Form (provided by the consulate/embassy) • Your passport (with at least 6 months validity) • 1 passport-sized (2” x 2”) photo of you • Your printed flight itinerary (return) to Thailand • A copy of a bank statement in your name with a balance of at least $2,000 CAD • Cash or a money order for the visa fee ($100 for the single-entry visa; $250 for the multiple-entry visa) • An official original letter from Chiang Mai University stating that you are visiting Thailand for educational purposes. 4
Arrival in You will be responsible for booking your own flight to Thailand. Your Semester in Development Program Director can provide Chiang recommendations and contact information for a travel agent, should you require assistance with this process. The recommended arrival Mai and departure dates will be shared with you upon your acceptance into the program by the Program Director. You will fly into Chiang Mai (CNX) International Airport. Upon landing, you will need to complete First week your customs declaration card. You must prepare the following to show the immigration officer: the declaration card, your passport, your visa, your return itinerary and your letter from Insight confirming your internship placement and residence. 5
Once you pass through immigration, you will be met by a friendly Insight approved driver who will greet you with an ‘Insight Global Education’ sign in hand. From the airport, it will be approximately a 3km drive to the city centre. As you will quickly learn, travel time within the city is very dependent on traffic. Your driver will take you to our home base where you will be welcomed by your Program Director. Once you’ve had a chance to settle in, in-country staff will take you on a neighbourhood orientation and help to get you set up with a sim card, ATM withdrawal, currency exchange, and groceries. The current exchange rate is $1 CAD = 23.67 THB (Thai Baht), or $1 USD = 31.27 THB (Oct. 2020). You’ll also take part in a 4 day in-country orientation alongside your fellow participants. This will help you to get your bearings so that you’re feeling comfortable and well- prepared to begin your internship the following week. 6
Budgeting Fees & Finance Insight believes in providing a program that is of the best possible value to a student who is intent on furthering their knowledge and experience abroad. For students who want to challenge themselves while exploring a new culture, the costs involved don’t even compare to the life experiences gained while travelling abroad! However, we understand that spending a semester abroad is a financial sacrifice for many students, so we want to ensure all participants have a full understanding of the costs involved in participating in the Semester in Development. Admitted participants will be asked to confirm their spot in the Semester in Development within by making a non-refundable deposit of $1250 USD within 10 days of their official offer of acceptance. Remaining costs are outlined within your acceptance letter, and are related to what term you’ll be travelling abroad with us. 7
What We Provide In-Country Support Unlike most international programs, the Semester in Development includes in-person support throughout the program. Our in-country staff arrange and liaise internships, oversee program safety and security, run orientation upon arrival, facilitate educational reflection sessions, organize social and personal/ professional development activities, and provide ongoing personalized support as needed. Tuition & Academic Expenses You will learn from experienced local professors in private classes to learn subjects from a new perspective in the local context. Upon the completion of these courses, your transcripts are delivered directly to your school so that you can earn credits. Internship Coordination We put in the time and effort to find a placement that is right for you; one where you can learn about social/global issues in a relevant and hands-on context, develop transferable skills, and see what it’s like to work in a different country. Through a collaborative and personalized process, we will work with you to pair you with suitable internship opportunities. In many cases, what you are studying back home is going to be directly related to your internship placement. 8
Accommodation SID participants will be provided with safe and secure accommodation, living in shared dorm-style rooms during their stay with access to a kitchen, laundry/ cleaning services, and utilities. Housing will be located within 30 minutes of internships and near a number of restaurants, shops, and more! Orientation & Arrival Airport Pick-Up We want to ensure you feel comfortable, safe, and excited as soon as you arrive! You’ll be picked up from the airport and taken directly to your new home, where you will be immediately greeted by our in-country staff. We’ll help you settle in and get set up for the remainder of the program, while also running a number of fun activities to get to know the city and your fellow cohort members. Additionally, you’ll be provided with a detailed pre-departure orientation prior to your arrival. 9
Personal Costs Insight gives students the freedom to experience the semester abroad on their own terms. Many programs will force students onto set meal plans, strict allowances, and mandatory arrival and departure dates. Our program allows students to spend as much, or as little as they want on what they value when travelling. For this reason, we have not included the following items to our program cost, and we allow students determine their own budgets. 10
International flights It is very common for students to travel on their own, or with friends prior to arriving in-country. The following prices are estimates of round trip flights with no other stops, booked 3-4 months prior to departure. Your itinerary may be quite different! Toronto to Nadi (round-trip) - $1,700+ Vancouver to Nadi (round-trip) - $1,400+ Food, transportation, and personal expenses Some of our participants buy groceries at the local markets and meal prep for themselves, while others eat out almost every night! Some participants leave their semester abroad with less than what they brought, while others can’t fit all the souvenirs into their bags. How you choose to live during your semester abroad is entirely your choice. Below, we’ve included some sample budgets for you to get a better sense of costs in- country varies. 11
Health/Travel insurance We require that all participants of Semester In Development have travel insurance before arriving in-country. Some academic institutions offer travel insurance with tuition, while some credit cards also offer travel insurance. Who you decide to go with and the price is up to you. Approximately $250 USD* *Estimate based on quote from World Nomads Vaccinations, medications, etc. Travel clinic consultation $35 CAD Vaccinations: Hepatitis A and B $185 CAD; Typhoid $30 CAD Passports, documentation, or entry visa 14-Day Visa on Arrival - Free 3-Month Visa Extension (purchased once in-country) - $112 CAD 12
What to Pack? Don’t forget to put a luggage tag with your name, address & contact information on each piece of luggage that you check in. Contact your airline for more information regarding luggage allowance on your specific flight. Most airlines allow two checked bags on flights from North America to Thailand. Chiang Mai is a sizable city with a large expat population so most western goods can easily be found, however there are some items are more expensive and have limited selection. For this reason, we have created a packing list to help remind participants of some of the essential things to bring. 13
Packing List 1. Travel Essentials 2. Carry-on Item • Passport (please ensure • Backpack (handy for daily use your passport does not in Chiang Mai) expire within six months of • TSA compliant toiletry kit (also your departure date from handy for weekend trips) Thailand) • Hand sanitizer • Travel itinerary/return plane • Ear plugs (if needed) tickets • A spare change of clothes • $100-$150 USD (for (in case your luggage gets unexpected expenses en delayed) route) • Book/e-reader • Visa debit card or credit • Laptop computer (required card for ATM withdrawals for the academic component, Please notify your bank that and routinely used at you will be in South East internship) Asia for three months and • Any valuables (electronics, ask if they have any partner cash, bank cards, travel banks in Thailand essentials etc. • 3-4 photocopies of passport, birth certificate, 3. Medications health insurance details • Money belt/fanny pack • Necessary prescription • TSA approved luggage lock medications (labelled) • Medications recommended for you by your family doctor or travel clinician. Bring enough to last you 12+ weeks. 14
4. Toiletries & Supplies Standard toiletry items like shampoo, toothpaste, contact lens solution and sunscreen can be found in Thailand. If you’re particular about brands, then it is recommended that you pack the following: • Water bottle • Sunscreen • Shampoo/conditioner • Sunglasses • Body wash/soap • Mosquito repellent • Toothbrush/ • Tweezers/nail clippers toothpaste/dental floss • Feminine hygiene • Deodorant products: pads are • Hairbrush/hair ties available, but tampons • Razors/shaving are often harder to supplies find other than OB • Glasses/contact lenses tampons without an and solution applicator • Make-up • Towels (1 bath, 1 face, • Face wash/moisturizer but these can also be (often contain skin purchased in Chiang whitening if purchased Mai) in Thailand) 5. Food items • Protein bars or snack bars • Soy/vegan alternatives • Gluten free products • Vitamins/supplements • Sugar alternatives • Quinoa • Cheese (available in Thailand, however very expensive) 15
6. Electronics • Unlocked smart phone • Headphones • All necessary electronic chargers • Camera (with memory cards) and charger • Flashlight • If you choose to bring a hair dryer or straightener it is necessary to ensure it is either dual or universal voltage suitable at 220V (you can often find this information on the product’s website or packaging). Otherwise, the difference in voltage will break your product and make it unusable. • Adapter/Converter (Thailand uses 220 volts AC 50Hz- most laptops, mobile phones and other electronics with built-in converters should be safe) 16
Clothing & Attire A common misconception made by first strap tops/muscle tees or mini skirts/ time travellers is that all you’ll need to short shorts; (4) When visiting temples travel in South East Asia are sun hats, or rural communities, more modest Birkenstocks, tank tops and shorts. This dress (knees and shoulders covered) is couldn’t be further from the truth. required. Chiang Mai is like any city with a diverse population of locals, immigrants and In general, consider the length of time expats. Most Thai people dress quite you will be away, your travel plans, the similar to North Americans on a day-to- weather and the kinds of activities you day basis. You will see our Insight staff will take part in. Remember that you will often dress similarly to how they do can also find clothing at markets for less at home – similar attire for work, social than we would pay in North America events, exercising, etc. however sizes are often much smaller. You may also consider having some The only real differences are: (1) in Thai clothing custom made! There are many culture, looking clean and presentable skilled tailors in Chiang Mai, where you is highly emphasized - leave the ripped can have an outfits made to copy from jeans behind; (2) while common for photos in fabrics you pick at their shop tourists, revealing clothing is frowned or from local markets. upon in Thai culture- avoid wearing thin 17
We recommend you pack the following for: Work Overall, business dress is conservative; however, what you will wear at work will depend on your internship placement. Some offices wear business dress, such as dress pants and dress shirts/polo shirts, while others wear more casual attire. Business dress is expected at meetings and conferences. Office temperatures can be unpredictable, as some have air conditioning and others just fans, so bring light clothes and layers. Regardless of where you intern, bring at least three professional outfits to Thailand, such as: • Dress pants or skirts and dresses (should be knee length) • Dress shirts, polos or nice blouses • Dress shoes (leather shoes, flats, etc.) • Cardigan and/or a blazer jacket • A pant or skirt suit 18
Social Events When socializing at night you can generally wear the same kinds of clothing that you’d wear at home on a summer evening. Women should keep in mind that short skirts and low cut tops are not recommended, but you can otherwise feel free to dress how you please. The city is quite liberal and is used to seeing a large expat population. Consider packing some of the following: • Jeans • Dresses • Nice tops and shirts • Dress shoes or nice sandals 19
Footwear • Sturdy sandals and flip flops • Walking/running/hiking shoes • 1-2 pairs of comfortable shoes for wearing to work daily • Dress shoes or nice sandals for a night out or work function Other Keep in mind that Chiang Mai is usually 22-30 degrees Celsius/72-86 degrees Fahrenheit, and pack accordingly. More suggestions: • Short and long sleeved shirts • Jeans, shorts, light pants for hot days • Dresses and long skirts • A hoodie or light jacket for cool days • Heavy jackets are unnecessary, but a light rain jacket is a good idea • Undergarments • Socks • Pyjamas • Sturdy sandals and flip flops • Walking/running/hiking shoes • Hat • Swimwear • Sporting/hiking attire 20
Staying Safe & Healthy While Abroad Prior to your arrival in Thailand, there are a few steps you’ll take in order to ensure that you’re safe and healthy while abroad. Every SID program participant is responsible for purchasing Comprehensive Travel Insurance, which includes medical coverage for the duration of their time abroad. Your Program Director can provide recommendations of reputable travel insurance providers. Prior to your semester abroad, you’ll also need to visit a travel clinic and speak with a travel nurse or doctor about your travel plans. The travel clinician will be able to identify any recommended vaccinations and/ or medications that you should obtain prior to your travels. During the arrival orientation, your Program Director will provide information on English speaking doctors, hospitals and pharmacies located in Chiang Mai. You will also be briefed on best practices regarding safety in the city and in Thailand more generally. Insight’s in- country staff are based in Chiang Mai, near the student accommodation, and are available to provide support and guidance throughout your entire experience. 21
Ins and Outs of Everyday Life in Chiang Mai Located in the heart of Southeast Asia, Thailand is bordered by 5 other countries - Laos, Myanmar, Vietnam, Cambodia and Malaysia. The country encompasses diverse geographic regions, with forests, jungles, mountains and over 1,400 islands. Thailand is known to be one of the most welcoming countries in the world making it a perfect location for the Semester in Development. As a participant in the program, you’ll spend Monday to Thursday interning with one of our many changemaking partner organizations in the city. On Fridays, you’ll be in class with the rest of the cohort in private classes offered by experienced professors at Chiang Mai National University. Beyond your internship and university courses, life in Thailand offers a variety of things to do. Whether it’s Muay Thai lessons after work, sunset drinks with a view of the city, day trips to the surrounding national parks or temples, night markets, cooking classes or just relaxing and getting a Thai massage, participants always have plenty of ways to make the most of their evenings and weekends. 22
Getting Around Town While Bangkok has some of the worst traffic in South East Asia, Chiang Mai is much less crowded making it easier to get around. Participants have a variety of transport options to get around town easily and safely with access to GrabTaxi, or GrabBike (motorbike taxis), private hires, and public mini buses. 23
All Things Food Thai cuisine is truly a treat, with no shortage of fresh, local ingredients from the surrounding tropics. Thai food is becoming increasingly common in North America, so you may be familiar with some of the popular dishes in Thailand such as Pad Thai. Other common Thai dishes include Khao Pad (fried rice), Tom Yum Goong (spicy shrimp soup), Gaeng Daeng (red curry), Kai Med Ma Muang (chicken and cashew stir fry), and Som Tum (green papaya salad). During your time in Thailand, you may consider taking a Thai cooking class to learn how to make some of these delicious and famous dishes yourself! There is also an incredible variety of tropical fruits available in Thailand, including mango, guava, banana, dragon fruit, pomelo, lychee, rambutan, avocado,and coconut. The growth of tourism in Chiang Mai’s has also increased the variety of international cuisines offered at local restaurants. Today, you can easily find restaurants that have Japanese, Indian, Mexican, Chinese, Korean BBQ, and Italian foods! 24
Home Sweet Home: Accommodation in Chiang Mai We want you to enjoy all that Chiang Mai has to offer, so our participants are housed in a safe and central suburb of the city with easy access to shops, entertainment, and more. The student house is a 10 minute walk from two separate shopping complexes, which include grocery stores, pharmacies, restaurants and bars. It’s also located close to a number of beautiful parks and green spaces. The student house has two full kitchens, multiple shared dining and living spaces and dorm-style bedrooms with bunk beds. Bedrooms are equipped with bedding and full wardrobes with hangers. The kitchens are furnished with all basic appliances such as dishes, pots and pans, toasters, blenders, french presses, microwaves and toaster ovens. 25
Discovering Thailand and East Asia Thailand is a popular travel destination for a reason! With its picturesque beaches, rich history and culture, incredible food and range of inexpensive travel destinations. Former participants of the Semester in Development have almost always suggested that more travel time be incorporated into the program. As a result, since Spring 2016 onwards, our programs contain a one week break from courses and internships, during which students will have the opportunity to travel. All travel plans will be dependent on a participant’s desire to travel, personal budget, and sense of adventure. Insight’s in-country program coordinator can provide support with travel logistics and offer advice. 26
Destinations in Thailand Krabi Province & the Phi Phi Islands Looking for a relaxing getaway? Head to Krabi, in Southern Thailand! With a jungle interior, a coast lined with white sandy beaches, and 150 islands to choose from, Krabi has something for everyone. Ever wanted to learn to dive? The coast is known for its scuba diving and is a great place to earn your PADI Open Water beginner diver’s license! Just southwest of the Krabi coastline, the Phi Phi Islands are a popular beach destination, with limestone cliffs surrounding stunning beaches. Pai Northern Thailand has plenty of gems as well - with Pai being high on the list! Pai is famous for its relaxed atmosphere and incredible mountainous scenery. It also makes a great base for trekking into the surrounding hills, which feature waterfalls and natural hot springs. Chaing Rai Another incredible travel destination in the North is Chiang Rai! The city has an impressive collection of temples, and is known for its art, music and cuisine. Explore the city’s Night Bazaar or take a trip to marvel at the famous Wat Rong Khung - you won’t be disappointed! 27
Cambodia Siem Reap When most people think of Cambodia, images of Angkor Wat come to mind. Angkor Archaeological Park is home to Angkor Wat and 30 other historical sites that were erected for Kings between the 9th and 13th centuries. It was originally constructed as a Hindu temple of god Vishnu for the Khmer Empire, gradually transforming into a Buddhist temple toward the end of the 12th century. This site attracts tourists from around the world and is one you should not miss if you are travelling in South East Asia! Phnom Penh Phnom Penh is the vibrant bustling capital of Cambodia. Tourists can explore Cambodia’s rich culture at the Royal Palace, the Silver Pagoda, and the National Museum. The Toul Sleng Genocide Museum (located beside the Russian Market) and Choeng Ek Killing Fields (about 1 hr outside Phnom Penh by tuk-tuk) are relics of the horrific history of the Pol Pot regime. 28
Vietnam Hanoi Hanoi, the capital of Vietnam, is known for its unique blend of French and Vietnamese architecture and a rich culture. Hanoi is said to be the home of communist in Vietnam and is where Ho Chi Minh Mausoleum rests today. Hoan Kiem Lake is located in the middle of the old quarter and is circled by coffee shops, restaurants and small markets. If you do visit Hanoi, be sure to try its famous egg coffee at Giang Cafe (this cafe said to be where Ho Chi Minh hosted communist party meetings!) Sapa Sapa town is located on the northern tip of Vietnam, just minutes from the Chinese border. It is famous for its magnificent rice terraces that are still harvested today as they have been for centuries by the indigenous Hmong ethnic group. When you visit, you can hire a local guide to take you on a hike of the rice terraces or spend an overnight at a home stay. Ha Long bay Ha Long Bay is a UNESCO World Heritage site and a truly breathtaking place to visit (especially for those who love geology!). The shallow bay is spotted with thousands of limestone karsts and isles. Visitors should try to take an overnight boat cruise which includes your stay on a boat, kayaking and cave exploring. 29
Laos Vientiane Vientiane, Laos’ national capital, mixes French- colonial architecture with Buddhist temples such as the golden, 16th-century Pha That Luang, the national symbol of Laos. The streets are lined with trees, French colonial buildings, street markets, Buddhist temples, and noodle shops. Just outside the city is Buddha Park, a garden littered with over 200 cement sculptures depicting the gods and monsters of Buddhist and Hindu myth. Vang Vieng Located about 150km north of Vientiane (en route to Luang Prabang), is a small town located along the Nam Song River. The town is surrounded by picturesque limestone mountains and caves which you can explore by hiking. Another popular activity is to float along the slow moving sections of the Nam Song River. You just sit back in an inflatable tube, have a drink, and watch the beautiful landscape go by. Luang Prabang If you want to see more temples after doing some exploring in Chiang Mai, Luang Prabang is the perfect spot for you. This small city is a UNESCO Heritage City and has been largely untouched by tourist developments. You can walk through ancient temples, hear the monks daily chants, and witness Buddhist ceremonies that have been practiced for centuries. 30
" The Semester in Development made me really stand out to potential employers. Thanks to the program, all of my interviews went really smooth. Living in Fiji was a big conversation topic during my interviews. The experience made me seem like a more interesting and well-rounded person. I was able to get a job with the company of my dreams soon after returning home, and I credit a lot of that to my experiences abroad, and my abilities to convey what I did in Fiji. In the last year since coming home, I’ve done so many more things that I would have never tried before. I am more " adventurous. I used to say no to things a lot. I now say yes to opportunities a lot more than I ever used to or could have imagined. - Nadine Maier APPLY NOW 31
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