Summer 2020 Your guide to all things swimming, sports, recreation, events, & more in Fenton! - Fenton, MO
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Beacon The Summer 2020 Your guide to all things swimming, sports, recreation, events, & more in Fenton! Fenton Parks and Recreation
IMPORTANT INFORMATION Table of Contents 990 Horan Dr. Fenton, Missouri 63026 Important Information 1 Phone: 636-343-0067 Fax: 636-343-7635 Memberships/Fees 2 www.fentonmo.org/parks Rentals & Party Packages 3 Special Events 4 Aquatics 6 Youth Programs 8 Adult Sports 9 Older Active Adults 10 Fitness 11 Group Fitness Classes 12 Martial Arts 13 RiverChase Hours Register Online 14 Monday - Friday 5:30 a.m. - 9:00 p.m. Saturday 8:00 a.m. - 7:00 p.m. Sunday 10:00 a.m. - 6:00 p.m. *RiverChase will close at 8:00 p.m. on Saturdays May 23 through September 5 Registration Opens: RiverChase Holiday Hours Members & Residents April 13, 2020 April 12 - Easter Closed May 25 - Memorial Day 8:00 a.m. - 6:00 p.m. Non-Members & Non-Residents Open Swim 11:00 a.m. - 5:30 p.m. April 20, 2020 July 4 - Independence Day 8:00 a.m. - 6:00 p.m. Open Swim 11:00 a.m. - 5:30 p.m. September 5 - Labor Day 8:00 a.m. - 6:00 p.m. Open Swim 11:00 a.m. - 5:30 p.m. Stay and Play (Ages 3 months - 12 years) Children can stay and play while parents utilize the facilities ($3 per child per visit or free with membership). 90 minute maximum stay, no food or drink allowed. At least one parent must remain at RiverChase while their children are in Stay and Play. Hours Monday - Thursday 8:00 a.m. - 12:00 p.m. & 4:00 - 8:30 p.m. Friday 8:00 a.m. - 12:00 p.m. & 4:00 - 8:00 p.m. Saturday 8:00 a.m. - 12:00 p.m. Sunday Closed *Closed for our afternoon/evening hours May 25, July 4, and September 5. 1 www.fentonmo.org
MEMBERSHIPS/FEES Memberships *Resident *Community *Regular Annual Direct Debit Annual Direct Debit Annual Direct Debit Youth (3-15) $175 $17.50 $207 $20.70 $240 $24.00 Adult (16-54) $245 $24.50 $289 $28.90 $330 $33.00 Household $410 $41.00 $485 $48.50 $555 $55.50 Senior (55+) $175 $17.50 $207 $20.70 $240 $24.00 Sr. Couples (only 1 age 55+) $350 $35.00 $414 $41.40 $480 $48.00 One + One $380 $38.00 $450 $45.00 $517 $51.70 Single Parent $350 $35.00 $414 $41.40 $480 $48.00 Household *Resident - Those who live within Fenton City limits A MEMBERSHIP HAS ITS BENEFITS! *Community - Those who live outside Fenton City • Free childcare at Stay and Play limits but IN 63026 zip code • Lower rates on classes and programs *Regular - Those who live outside Fenton City limits • Early enrollment for classes, programs, leagues AND outside 63026 zip code • Access to the entire facility Value Cards *Resident *Regular Value Cards are a discounted day fee. Youth (3-15) $40 - 12 Visit $70 - 12 Visit Value Cards may be Adult (16-54) $50 - 12 Visit $80 - 12 Visit used for guest Senior (55+) $40 - 12 Visit $70 - 12 Visit admissions if card holder is present. Value Cards expire 1 year from the purchase date. Daily Facility Fees Resident Regular Youth (3-15) $4 $7 Adult (16-54) $5 $8 *MUST SHOW PROOF OF RESIDENCY* Senior (55+) $4 $7 Household of 4 $15 $25 *Everyone gets the Resident Rate after 4:00 p.m. SilverSneakers, Renew Active, Silver & Fit and BCBSM Fitness Programs RiverChase is participating with these insurance reimbursement programs. Ask our front desk staff for more information. 636-343-0067 2
To reserve shelters, meeting rooms and birthday parties, RENTALS & PARTY PACKAGES please fill out the application at: www.fentonmo.org by clicking on application for events/rentals under Parks & Recreation, or pick up a rental application in person at Fenton Parks RiverChase. Applications are accepted on a first-come, Shelter Rentals first-serve basis & must be completed to begin the process. Reserve a shelter for your next family reunion or group outing. Shelters of varying sizes and options are available. For more detailed information visit our website at www.fentonmo.org/parks. Non-residents may only reserve shelters in Fenton City Park & Bud Weil Park. All other parks are available to Fenton Residents only. Shelters are available for rental from April 1-October 31. Fee: Fenton Resident/RC Member $40/day/shelter Fenton Businesses $50/day/shelter All Others $75/day/shelter ** Reservation requests now being accepted online at www.fentonmo.org Field Rentals A completed field request form is required. Please read field guidelines online for pricing and details before completing form. Forms are available online at www.fentonmo.org/parks. Completed forms may be mailed to RiverChase or emailed to parksandrec@fentonmo.org. RiverChase Meeting Rooms - Wi-Fi accessible; bright, clean and spacious rooms; capacity 10-160; versatile set-up options; commercial kitchen. Room rentals have a two-hour minimum. One to three rooms available. Fee: Fenton Resident/63026 Zip Code $30/hour/room (Fenton businesses qualify for resident rate) All Others $45/hour/room Cleaning Fee $25/room when food or beverage served * NOTE: After RiverChase business hours, an additional $25/hour/room fee applies. Gymnasium - Limited times available. Pool - Nights and weekends available. Lock-Ins - Ideal for proms, graduations, church groups and more. Lock-Ins include the entire facility minus the fitness center. Contact parksandrec@fentonmo.org for additional information and rates. Children’s Birthday Party Packages Ultimate Splash Bash Premium Splash Bash Basic Splash Bash $240 - Residents/Members $200 - Residents/Members $160 - Residents/Members $250 - Non-Members $210 - Non-Members $170 - Non-Members • 8 large, one-topping pizzas • 4 large, one-topping pizzas • 1.5 hours in the party room • 40 Capri Suns • 25 Capri Suns • 25 Capri Suns • 1.5 hours in the party room • 1.5 hours in the party room • Admission wristbands for 25 people • Admission wristbands for 25 people • Admission wristbands for 25 people • Unlimited swimming (until pool closes) • Unlimited swimming (until pool closes) • Unlimited swimming (until pool closes) • T-shirt for the guest of honor • Tablecloths, plates, napkins, • Tablecloths, plates, napkins, • Bring your own decorations and forks (for 25 people) forks (for 25 people) party supplies (table covers, napkins, etc.) • T-shirt for the guest of honor • T-shirt for the guest of honor • NO OTHER OUTSIDE FOOD PERMITTED BESIDES DESSERT Party Times for Rooms Over 25 people - Add on entertainment - $40: Multipurpose Room additional $5 per Forrest the Fox visit/paw-ty print Saturday 11:00 a.m. / 1:30 p.m. / 4:00 p.m. adult & $4 per child autograph & souvenir for each for all parties child (25) Sunday 11:00 a.m. / 2:00 p.m. *must be scheduled a month in advance Jungle Room Pool Side Party (Held Outdoors) Saturday 10:30 a.m. / 1:00 p.m. / 3:30 p.m. Saturday 11:30 a.m. Sunday 12:00 p.m. / 2:30 p.m. Sunday 11:30 a.m. 3 www.fentonmo.org
Flea Market at Olde Towne Fenton Pavilion SPECIAL EVENTS Don't trash all of your spring cleaning, bring it to Fenton Community & Farmers’ Market our Flea Market on May 2nd. Turn that trash into treasures! Shop from vendors selling jewelry, Join us for our 8th season under the Olde Towne antiques, home goods, crafts, clothing, and toys at Fenton Pavilion (200 Gravois Rd). The Market will our 1st outdoor flea market under the covered be open every Saturday May 16th-September 26th Olde Town Pavilion in Olde Towne Fenton. Vendor from 8:00-12:00 p.m. The pavilion hosts 16 10 X space is available for $25 (each stall is 10 X 10). 10 vendor stalls, where you can shop for a variety Vendors must bring their own tables and chairs. of vegetables, fruits, soaps, baked goods, meats, breads, eggs, handmade crafts/speciality items. Saturday, May 2, 8:00 a.m. - 12:00 p.m. Interested in becoming a vendor or getting involved at the market this season as Vendor Fee: $25 entertainer/business/community organization? Application/information can be found at Meet a Mermaid www.fentonmo.org. Like us on Facebook to keep Preschoolers, join us for a splashing good time as updated with special events throughout the season. we play games and swim around in the kiddie pool Thank you to our sponsor, Renewal by Andersen! with a mermaid friend! Fenton Friday, May 8, 10:00 a.m. COMMUNITY Fee: $10 per child (adults free) & FARMERS MARKET After School Explorer’s Club (ages 5+) Kids, 5 years and up, join us this May for our NEW after school explorer’s club! Our nature Youth Fishing Derby (ages 3-12) expert, Jill Wider will provide a hands-on approach to learning about nature and the world CO-SPONSORED BY: St. Louis County Police around us through STEM activities, crafts, and Department - Fenton Precinct. Grab your fishing more! Pre-registration is REQUIRED by the poles and join us at Westside Park (1220 Tuesday before each Club meeting date. Club Woodridge Trails Dr.) for a fun morning of fishing! meets at 6pm *Parents must remain on site. Activities will include a casting contest, prizes and goodie bags. Check-in will be at 7:30 a.m. and the May 13 derby will start promptly at 8:00 a.m., signaled by a siren. YOU MUST REGISTER BY MAY 27th Fee: $10 per child Saturday, May 30, 7:30-10:00 a.m. Memorial Day Observance/Decoration Day Fee: $10 - Residents/Members Come join us at the Heroes Memorial in Fenton $12 - Non-Members City Park as we celebrate and honor the brave men and women who have sacrificed so much to keep our country safe. *Lawn chairs recommended. **In case of inclement weather, event will be held at the American Legion Monday, May 25, 10:00 a.m. SPECIAL THANKS SSM HEALTH ST. CLARE HOSPITAL! TO OUR SPONSOR: 636-343-0067 4
SPECIAL EVENTS Summer Movie Series Super Hero Swim Enjoy a night out with the family while watching box office hits on the BIG Screen! Get ready for This is an event you can let your imagination fly! two spectacular movies this Summer. Come dressed as your favorite super hero. What is better than power packed pizza slices, punch Family Night! Featuring Frozen II and dessert? We will have a fun craft, super hero Saturday, June 27, 8:30 p.m. training area, and a visit from super heroes. Bring Bring the family out for this event will be held in your camera to capture your hero in a photo RiverChase’s outdoor pool. Come swim under opportunity! Every super hero will go home with a the stars while enjoying a movie on the big superhero souvenir. Swimming will follow and is screen and don’t forget to stop by and see included for each participant. Costumes Sammy J Balloons, he will be there with his encouraged for all, but not required. An adult balloon creations. Please enter at the pool gate. must accompany children attending this event. Fee: Free for Members Friday, June 5, 5:30 - 8:00 p.m. $5 for Non-Members Fee: $10 - Residents/Members Christmas in July! Featuring The Santa $12 - Non-Members Clause Saturday, July 25, 8:30 p.m. Parking Lot Party Come enjoy a special swim under the stars and Enjoy summer time with our parking lot party movie event as we celebrate Christmas in July! before heading to our pool! We will have The This event will be held in RiverChase’s outdoor Southerner, Cheese Shack, and Laguna Joe’s pool and will have a visit from Sammy J Balloons food trucks, a live DJ, back yard games, and and Santa! Please enter at the pool gate. balloons by Sammy J Balloons for the kids. For Fee: Free for Members more information on how to get involved with the $5 for Non-Members event as a business/organization please email us at parksandrec@fentonmo.org Saturday, June 13, 11:00 a.m. - 2:00 p.m. 8th Annual Doggie Dunk FREE for everyone! Join us as we have a night of fun with our furry friends at the 8th Annual Doggie Dunk! Proof of updated vaccinations, DHPP and rabies required Scout Programs before entering the pool. *Event held rain or shine (thunder/lighting cause for cancel) Calling all scouts! If you’re looking for badge work, our nature expert, Jill Wider, is here to help! DATE TBD IN SEPTEMBER, 4:00 - 8:00 p.m. Everything from hiking, letter boxing, bugs, birds, pollination, STEM programs, outdoor cooking, fire Fee: $10 per dog and handler building, and more. If you have a suggestion, Jill $7 per additional dog (max. 2 dogs per handler) will have a program for your scout troop! For more $3 per each additional human information contact parksandrec@fentonmo.org. 2020 Sponsorship Opportunities Available Would you like to become more involved in Fenton Parks and Recreation and our local community? We have many opportunities for you to get involved with special events and programs. Please email parksandrec@fentonmo.org for more details. 5 www.fentonmo.org
AQUATICS AQUATICS About Our Pools RiverChase has three swimming pools: two seasonal outdoor and one indoor, which allows us to offer aquatic programming throughout the year. There are large slides and smaller water playgrounds for children at both the indoor and outdoor pools (indoor pool under construction summer of 2020). Certified lifeguards are always on duty. Important Pool Reminders For Everyone’s Safety: #1: All toddlers must wear a swim diaper along with INDOOR POOL CLOSURE!!! a swim suit. The indoor Pool and Spa will be #2: Swimmers must wear proper swim wear. Only closed beginning June 8th for the swimsuits with liners! No gym/basketball shorts, cutoffs, sports bras, etc. will be allowed. tear-down and installation of a new #3: Swimwear having zippers, rivets or buckles will indoor pool playground and not be permitted to use the slides for safety resurfacing of the spa. The indoor purposes. pool and spa will remain closed #4: Children must be at least 48 inches tall to use the throughout the summer. During this large slides. #5: Watches, necklaces and other jewelry cannot be time all indoor programs and worn in the pool areas. activities will be held at the outdoor #6: No outside food, beverages or coolers allowed. pool. An outdoor pool schedule of events will be posted closer to Regular Pool Hours summer. Like our Facebook page for updates on this project! Monday - Friday Lap Swimming/Spa 5:30 a.m. - 8:00 p.m. Open Swim 4:00 p.m. - 8:00 p.m. Indoor Pool Outdoor Pool Competition Pool Indoor Spa Closed 6/8 Saturday through Beginning 8/24 the 5/26 - 7/15 the Closed 6/8 outdoor pool will Competition pool will through Close summer for Lap Swimming/Spa 8:00 a.m. - 6:30 p.m. replacement of open at 4:00 p.m. close at 7:00 p.m. summer for Open Swim 12:00 p.m. - 6:30 p.m. indoor pool Monday - Friday Monday -Thursday refinishing playground Sunday Limited Access Closes at 4:00 p.m. Lap Swimming/Spa 10:00 a.m. - 5:30 p.m. Monday-Thursday on 6/17, 6/29 & 7/6 Open Swim 12:00 p.m. - 5:30 p.m. evenings due to for Fenton Swim programming Team Competition Summer Open Swim (May 23 - September 7) Monday - Friday Open Swim 12:00 p.m. - 8:00 p.m. (5/25 - 8/21) 4:00 p.m. - 8:00 p.m. (8/24 - 9/4) Inclement Weather Policy If all pools are closed continuously for longer than 30 Saturday minutes, for any reason, within two hours of your Open Swim 11:00 a.m. - 7:30 p.m. (5/23 - 9/5) arrival time, you may exchange your wristband for a rain check. Rain checks must be used within 30 Sunday calendar days. NO REFUNDS WILL BE GIVEN. Open Swim 11:00 a.m. - 5:30 p.m. (5/24 - 9/6) 636-343-0067 6
AQUATICS Parent/Tot Swim Classes Group Swim Lessons This is an interactive swim class between parent and child ages six months to three years. Preschool Aquatics (ages 3-5) Students become comfortable in the water, getting Saturday Mornings (6 weeks, 6 lessons) their faces wet and jumping in with assistance, as 9:30 a.m. well as basic safety rules. Level I : Introduction to Water Skills Session I June 6 - July 18*no class 7/4 Ages 5 and up students learn fundamentals of Session II July 25 - August 29 floating, basic arm and leg movements for Fee: $60 - Residents and Members crawl stroke and jumping in unassisted. $65 - Non-Members Level II: Fundamental Aquatic Skills Ages 5 and up students build on skills from Fenton Sharks Swim Team level 1 while learning to combine arm, leg, and rotary breathing for the crawl stroke and well The Fenton Sharks are ready for another year of as the arm and leg movements for backstroke. competition in the Muni Swim Leagues. This is a Level III: Beginner Stroke Development recreational league that has an emphasis on Ages 6 and up students build on skills from developing sportsmanship, learning basic skills and level 2 while focusing more on the skills to get having fun. student ready for stroke development and improvement. Practice Schedule Stroke Development and Improvement Monday - Friday Mornings starting May 27 Students will work to improve their endurance and Olders: 7:00 - 8:00 a.m. refine the crawl stroke and backstroke. Continue Youngers: 8:00 - 9:00 a.m. work on breaststroke and learn the butterfly. Monday - Thursday Evenings starting May 26 Youngers: 7:00 - 8:00 p.m. Saturday Mornings (6 weeks, 6 lessons) Olders: 8:00 - 9:00 p.m. 9:30 a.m. / 10:05 a.m. / 10:40 a.m. *All practice times and dates are subject to change. Session I June 6 - July 18*no class on 7/4 Session II July 25 - August 29 For more information, please visit Fee: $60 - Residents and Members our website and Facebook Page! $65 - Non-Members Private Swim Lessons Private and semi-private lessons are available. Times and instructors can be scheduled to fit your needs. Website Facebook By appointment only. Lessons are 30 minutes, and prices vary by instructor. *Classes missed due to personal conflicts cannot be made up Water Aerobics To participate in any Water Aerobics Class, a Flex Tri-Swim Class Pass or Daily Water Aerobics pass must be purchased Coach Jennifer Powers will take swimmers through (even if you are a member or value card holder) drills and an interval workout. Classes will focus on 8 Punch Flex Pass: $55 - Residents and Members endurance, speed and efficiency. This class Is $60 - Non-Members appropriate for fitness swimmers, triathletes and 16 Punch Flex Pass: $100 - Residents and Members master swimmers. $110 - Non-members 32 Punch Flex Pass: $185 - Residents and Members Tuesday Mornings 5:45-6:45 a.m. $200 - Non-Members Fee: $6 per class Daily $8 *Please see water aerobics flyer for current schedule and class descriptions 7 www.fentonmo.org
Instructional Soccer (ages 3-8) YOUTH PROGRAMS Let the instructors from the Ozzie Smith Sports Academy get your child ready for the upcoming soccer season. This instructional program will be held at Fenton City Park on soccer field 7. Participants will learn the fundamentals of dribbling, passing, & shooting in a fun class environment. These clinics are designed for all skill sets and will meet Saturday mornings for 3 weeks. Participants will need to bring their own soccer ball and water bottle. 3-4 years old = Size 3 ball 5 and older = Size 4 soccer ball Ages 3-5 will start at 10:00 a.m. Ages 6-8 will start at 11:00 a.m. Registration Ends August 2 Start Date August 8, 15, and 22 Fee: $35 - Residents and Members $45 - Non-Members T-Ball League (ages 3-5) This 6 game summer league will have games played on Monday and Wednesday nights at Fenton City Park. Each team will play 1 game per week on either, Monday or Wednesday. Game times are 5:30pm and 6:30pm. All game equipment will be provided, and each participant will receive a numbered uniform shirt and award. Youth Soccer League (ages 3-4, 5-6, 7-8) This game only league is designed for players of all skill sets. This 6 game coed league provides the opportunity for recreational players to enhance Start Date July 20 their skills, and knowledge of the game. Learning, and sportsmanship are emphasized. Fee: $40 - Residents and Members Games will be held at Fenton City Park on $50 - Non-Members Saturday mornings and afternoons. Players will Registration Deadline: July 3 receive a numbered team t-shirt, and award. An *Parent coaches needed and will receive a FREE instructional “kickoff” camp will be conducted by registration credit at the end of the season the Ozzie Smith Sports Academy on September 12th and is included in your league fee. Uniforms and schedules will be distributed on this day. Kid Fitness Orientation Class This is a mandatory class for youth, ages 12-15, Registration Ends August 23 who want to use the fitness center equipment. Start Date September 19 Participants must have a parent/guardian attend. Fee: $55 - Residents and Members Pre-registration is required. $65 - Non-Members Mondays, 6:00 - 7:00 p.m. *Parent coaches needed and will receive a FREE registration credit at the end of the season May 11 June 8 July 13 August 10 In the event of inclement weather, please call Fee: $13 - Residents and Members the hotline at 636-349-2223, extension 5. $15 - Non-Members 636-343-0067 8
YOUTH PROGRAMS Morning Explorer’s Camp Join us in the mornings as our nature expert, Jill Tumbling Fun 101 Wider, leads campers in activities geared Fenton Parks and Recreation offers 5 levels towards wilderness safety, knowledge, hiking, within our Tumbling Fun 101 program on survival and more! Camp meets Monday through Wednesdays. Classes are set up to introduce Friday, 9am to 12pm at Bud Weil Park. This children to the fundamentals of gymnastics and half day camp is for campers Kindergarten help them find interest in the sport. We (enterting 1st grade in the Fall) to 12 years. A recommend a leotard, but they are not required. camper information form must be filled out on No jeans allowed. the first day camp meets. Introduction (suggested ages 3-4) August 10 - 14, 9:00 a.m. - 3:00 p.m. 5:30 - 6:00 p.m. For students who have never taken a tumbling Fee: $60 Residents and Members class before. Listening, following directions, $68 Non-Members basic body positioning and mechanics are stressed for the floor, vault, beam, and bars. 2020 Summer Camps Beginner I (suggested ages 4-5) RiverChase offers a variety of camps during our 6:00 - 6:30 p.m. 10 week summer camp program. You can For those students who have taken our choose from our full day Adventure camp or Introduction class or a prior tumbling class. various special interest camps, as well as our Learn some of the basic skills such as half day Kinder camp. For more details, stop by forward/backward roll on the floor, basic swings the front desk and pick up our summer camp on the bars and front/back/side walk on the brochure today! beam while also building on skills learned in “Introduction.” Beginner 2 (based on skill) ADULT SPORTS 6:30 - 7:00 p.m. Designed for older students who have never taken a tumbling class or have not taken one Adult Softball for six months. Students will work on mastering Fenton Parks and Recreation offers Men’s and skills such as the forward/backward roll, tuck Coed softball leagues for ages 18+, Sunday through jump, bridge on the floor; hurdle and forward roll Friday. Men’s leagues are offered Monday, Tuesday, on the vault, moving low beam skills of Wednesday, Thursday, Friday and Sunday. 3 levels forward/backward walk, sideways walk to the are offered. Recreational, Intermediate, and high beam, as well as glide swing, forward roll Competitive. Game start times for Men’s league out, and casting on the bars, and more. are 6:30/7:30/8:30/9:30 p.m. Monday-Friday and Advanced Beginner/Intermediate (based on skill) 5:00/6:00/7:00/8:00 p.m. on Sundays. Men’s league 7:00 - 7:30 p.m. teams will be placed in divisions according to skill For the student who has mastered the beginner level. skills, or is ready to introduce/perform the Coed leagues are offered on Tuesdays, and following skills: Floor: handstand forward roll, Thursdays and are played at 6:00 & 7:00 p.m. handstand hold for two seconds, round-off on the floor, left and right cartwheel, as well as back All leagues are double headers, with playoffs. extension roll; vault: dive rolls; bars: pullover, League information including start dates and fees back-hip circle, stride circle; beam: jumps on the will be updated on our website at beam, forward roll, cartwheel, and handstand. http://fentonmo.org/1107/Adult-Softball in the ADULT PROGRAMS softball information spreadsheet. Session I June 3 - July 8 Like our Facebook page “City of Fenton Softball” to Session II July 22 - August 26 stay up-to-date on all league information. Fee: $50 - Residents and Members Sessions will tentatively begin in April, late June, and $55 - Non-Members September. To register, please call 636-343-0067. 9 www.fentonmo.org
OLDER ACTIVE ADULTS SilverSneakers Circuit ® Combine fun with fitness to increase your cardiovascular and muscular endurance with a Senior Lunch and Bingo (ages 55+) standing circuit workout. Upper-body strength On the 2nd Wednesday of each month, seniors work with hand-held weights, elastic tubing with are invited to join us for bingo followed by lunch, handles, and a SilverSneakers ball is alternated prepared and served by RiverChase staff. with low impact aerobic choreography. A chair is Special thanks to our sponsor, Delmar Gardens used for standing support, stretching and of Meramec Valley. You must register by the relaxation exercises. Sunday prior to the scheduled dates. No cancellations or refunds after that Sunday. Mondays & Wednesdays, 10:30 - 11:30 a.m. Begins at 10:30 a.m. every month. May 13 Chicken Salad Sandwiches SilverSneakers Classic ® June 10 Meatball Subs Have fun and move to the music through a variety July 8 BBQ Pork Sandwich of exercises designed to increase muscular August 12 Chicken & Rice strength, range of movement and activities for September 9 Lasagna daily living. Hand-held weights, elastic tubing with Fee: $7.00 per person handles and SilverSneakers exercise balls are offered for resistance. Tuesdays and Thursdays, 10:30 - 11:30 a.m. SilverSneakers Yoga Get ready to move through a complete series of seated and standing yoga poses. Chair support is Senior Spring Social offered so you can perform a variety of seated and standing postures designed to increase flexibility, Spring is in Bloom! Enjoy a special night of balance and range of movement. Restorative music, dancing and dinner. Grab your friends or breathing exercises and final relaxation will a special loved one for a special night! The STL promote stress reduction and mental clarity. This band Trilogy will be coming to RiverChase for class is suitable for nearly every fitness level. the 1st time and we are excited! Trilogy is a six piece band and will be performing your favorites Fridays, 10:30 - 11:30 a.m. and a wide variety of songs/genres! The best part is you don’t have to travel far to have a great evening of entertainment! Senior Volleyball (ages 55+) Friday, May 1, 6:00 - 8:00 p.m. This is a recreational volleyball league (no referees) that runs for 17 weeks at RiverChase. Fee: $20 per person (includes dinner) Menu: beef stroganoff, salad, garlic bread, Fridays, 10:00 a.m. - 12:00 p.m. cherry cobbler, punch, tea, coffee, BYOB (no glass) May 1 - August 21 Senior Trips Session Fee: $20 - Residents and Members $25 - Non-Members Join us as we hit the top destinations in St. Louis! Drop-In Fee: $3 per Friday (transport bus holds 14 passengers) Make friends, learn new things and have fun! Trips fill up fast ONLY 1 court available on the following dates: and must have a minimum of 8 people to go. The 6/5, 7/3, 7/10, 7/17, 8/7 Senior Trip newsletter can be found at RiverChase or online at www.fentonmo.org/parks 636-343-0067 10
FITNESS Personal Training Let one of RiverChase’s Personal Trainers assist you in meeting your health and fitness goals. Sessions are 30-minutes and by appointment only (times vary per trainer). NESTA Personal Trainer - Georgette Rickard ACE Personal Trainer - Milli Matronia Intro to Personal Training This is a one-hour introduction to personal training and how to use the fitness equipment. RiverChase Personal Trainers will help you feel more comfortable in the fitness area (must be 16+ years old). Fee: $40 - Single person / $60 - Two people Single Client Packages Small Group Training First time client package of 3 session for $69. Groups of 2-4 people. *Each group member (first time appointments is a fitness assessment) pays the package price. Packages Packages 1 Session $30 (returning clients only) 1 Session $25 (returning clients only) 6 Pack $158 6 Pack $145 12 Pack $299 12 Pack $280 20 Pack $445 (best value) 20 Pack $440 (best value) Group Fitness Punch Card RiverChase is now offering a 20 class punch card that allows you to attend any of the classes listed below. Used up all your punches? Punch cards can be purchased at any time throughout the year. Class size may be limited due to equipment and space requirements. Instructors may deny access to the class if the class is full. RiverChase reserves the right to cancel any class on the basis of low enrollment. Punch card expires a year from purchase date. 20 Punch Card Fee: $100 - Residents and Members / $120 - Non-Members Single Class Fee: $8 Group Fitness Schedule 5:35-6:30am 8:00-8:55am 6:30-7:00pm Monday Get Up & Go Circuit Training PiiT28 (AS) (AS) (AS) 11:45-12:15pm 5:00-5:55pm 6:00-6:55pm 6:00-6:55pm 6:30-7:15pm 7:15-8:00pm Tuesday Lunchtime Slow Flow & Zumba Gold Group Cycling Barre Pound Restorative Yoga Express (AS) (AS) (C) (MP) (AS) (AS) 5:35-6:30am 8:00-8:55am 5:30-6:25pm 6:30-7:00pm Wednesday Get Up & Go Circuit Training Buti Yoga PiiT28 (AS) (AS) (AS) (AS) 11:45-12:15pm 6:00-6:55pm 6:00-6:55pm 6:30-7:25pm 7:30-8:25pm Thursday Lunchtime Chair Yoga Group Cycling Basic & Beyond Zumba Fit Express (AS) (MR) (MP) Yoga (AS) (AS) 5:35-6:30am 8:00-8:55am Friday Get Up & Go Circuit Training (AS) (AS) (AS) Aerobic Studio: Lower Level, (C) Community Room: Upper Level, (MP) Multi-Purpose Room: Upper Level, (MR) Meramec Room: Upper Level SEE FULL CLASS DESCRIPTIONS ON FOLLOWING PAGE 11 636-343-0067
GROUP FITNESS CLASSES Barre Ballet-inspired workout focusing on core strength and overall body toning. Classic ballet moves combining cardio and strength exercises set to modern music. Some work with light weights, yoga mats, or other props (provided) may be included. This class is for all fitness levels. Please bring your own yoga mat. Soft-soled ballet shoes recommended but not required. Basics and Beyond *bring your own mat This yoga class is designed to support all levels of practitioners, from first time beginners to seasoned yogis. Together we will explore the foundations of yoga, experiencing grounding meditation, standing postures, energizing flow, and mindful stretching. Variations will be offered throughout the class, allowing each individual to customize their yoga experience. Invite yourself to grow and refine your yoga practice. All abilities welcome. Buti Yoga *bring your own mat A movement practice that fuses power yoga, tribal dance and plyometrics into a high-intensity workout that transforms the body, training the core using the Spiral Structure Technique. Chair Yoga Movement through seated and standing yoga poses designed to increase flexibility, balance, and range of movement. Finishing with restorative breathing exercises and final relaxation to promote reduced stress and mental clarity. Circuit Training A muscular strength and cardiovascular endurance circuit. Muscle groups will be alternated so little or no rest is needed in between stations. Get up & Go Cross up your fitness with cardio, weights & interval training. Get an early start to your day & boost your metabolism. Group Cycling This is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Lunchtime Express Thirty minutes of high intensity and high energy. This class is designed to promote strength and cardiovascular endurance resulting in more lean muscle and less excess fat. PiiT28 Combines Pilates moves with cardio moves. The magic is in the intervals. When you go hard then lighter then hard again, your body is constantly changing to adapt and this burns more calories. Pound® Full-body cardio jam session, combining light resistance with constant simulated drumming. Through continual upper body motion using lightly weighted drumsticks, Ripstix®, you’ll turn into a calorie torching drummer, POUNDing off pounds with each song! Slow Flow and Restorative Yoga *bring your own mat Ease into the evening with gentle movement and restful postures. During this relaxing yoga class we will explore basic shapes, mindfully flowing at a slow and deliberate pace. Following our slow flow we will ease into a restorative practice where passive postures are held longer, allowing the body and mind to fully release. This class is for all abilities and skill levels. Zumba Fit Is 55 minutes of Latin rhythms and international dance steps that result in a vigorous and very popular workout. No dance experience necessary. Zumba Gold Is a lower-intensity version of the typical Zumba class with lower intensity, designed for older active adults or people who may be limited physically. www.fentonmo.org 12
MARTIAL ARTS Adult Ki Aikido (ages 16+) Explore relaxation and movement through a Japa- nese Martial Art. Class meets three days/week. www.fentonkiakido.com Mondays and Thursdays, 6:30 - 8:00 p.m. Saturdays, 10:30 a.m. - 12:00 p.m. Session I May 28 - June 20 Session II June 22 - July 18* *no class 7/4 Session III July 20 - August 15 Session IV August 17 - September 12* *no class 9/7 Fee: $44/$40* - Residents and Members $48/$44* - Non-Members Tae Kwon Do (ages 6+) Class meets on Tuesdays and Thursdays. A uniform is required. Please visit www.stltkd.com STL Elite Fitness for more information. High intensity workout consisting of free weights, Session I May 26 - June 18 body weight movement and plyometric Session II June 23 - July 16 exercises. Session III July 21 - August 13 Session IV August 18 - September 10 Saturdays, 9:00 - 10:00 a.m. Beginner (white/yellow belts) 6:00 - 6:45 p.m. Session I May 30 - June 20 Intermediate/Advanced (green+) 6:45 - 7:30 p.m. Session II June 27 - July 18* *no class 7/4 Fee: $32 - Residents and Members Session III July 25 - August 15 $35 - Non-Members Session IV August 22 - September 12 Fee: $26/$20* - Residents and Members $29/$22* - Non-Members Adult Martial Arts Class (ages 16+) Class consists of self defense, boxing, Advanced Tae Kwon Do Package kickboxing and traditional Tae Kwon Do. No experience needed. A uniform is required. Please Class encompasses both Tae Kwon Do and visit www.stltkd.com for more information. Advanced Combat Fitness. This is an advanced class which requires at least a red belt to enroll. Tuesdays and Thursdays, 7:30 - 8:45 p.m. Class meets three times per week. Session I May 26 - June 18 Tuesdays and Thursdays, 7:30 - 8:45 p.m. Session II June 23 - July 16 Saturdays, 9:00 - 10:00 a.m. Session III July 21 - August 13 Session IV August 18 - September 10 Session I May 26 - June 20 Session II June 23 - July 18* *no class 7/4 Fee: $43 - Residents and Members Session III July 21 - August 15 $47 - Non-Members Session IV August 18 - September 12 Fee: $59/$54* - Residents and Members $65/$60* - Non-Members 13 636-343-0067
REGISTER ONLINE! SCAN THE QR CODE TO REGISTER ONLINE! www.fentonmo.org 14
Fenton Parks and Recreation RiverChase of Fenton 990 Horan Drive Fenton, Missouri 63026 Payment and Refund Policy Full payment is required at time of registration of programs or reservation of rooms/shelters. Refund policy varies. For our full Payment and Refund Policy, please visit our website www.fentonmo.org Accessibility We welcome people of all abilities to participate in our programs. If you or someone you know needs assistance in order to successfully participate, please let us know at the time of registration or at least 2 weeks prior to the activity starting. If you have any questions, please email parksandrec@fentonmo.org IMPORTANT REGISTRATION DATES For All Classes, Programs and Events, Registration Opens: Residents are now able to sign up for Nixle Residents/Members Alerts! Nixle will allow the City to quickly and April 13, 2020 effectively communicate with residents in the event of an emergency, such as a a road Non-Residents/Non-Members closure, flood, etc. To sign up, just text April 20, 2020 FENTONMO to 888777, or visit www.nixle.com and click "Sign Up Now". You may also sign up by visiting our website at www.fentonmo.org Keep Up With Us Online Get the latest Parks and Recreation and RiverChase updates, cancellations, program information and photos. Use #FentonParks to share your pictures with us. All Fenton Parks and Recreation programs require pre-registration. You may register in person at RiverChase or by calling 636-343-0067. All registrations require full payment. Cash, check and Visa, Mastercard or Discover accepted. www.fentonmo.org/parks
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